Learn English live and direct as we say goodbye to 2018 - Join in with the chat with steve & Duncan

5,328 views ใƒป 2018-12-30

English Addict with Mr Duncan


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

02:48
so it's all over for another year yes it's time to put away the Christmas tree
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๊ทธ๋ž˜์„œ ๋˜ ํ•œ ํ•ด๊ฐ€ ๋๋‚ฌ์Šต๋‹ˆ๋‹ค. ์ด์ œ ํฌ๋ฆฌ์Šค๋งˆ์Šค ํŠธ๋ฆฌ๋ฅผ ์น˜์šฐ๊ณ 
02:54
pack away the Christmas lights and wave goodbye to Santa Claus because Christmas
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ํฌ๋ฆฌ์Šค๋งˆ์Šค ์กฐ๋ช…์„ ์น˜์šฐ๊ณ  ์‚ฐํƒ€ํด๋กœ์Šค์—๊ฒŒ ์ž‘๋ณ„ ์ธ์‚ฌ๋ฅผ ํ•  ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ํฌ๋ฆฌ์Šค๋งˆ์Šค๋Š”
03:01
is over for another year however there is still one more celebration that we
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๋˜ ํ•œ ํ•ด ๋™์•ˆ ๋๋‚ฌ๊ธฐ ๋•Œ๋ฌธ
03:07
have to observe and that is the new year yes 2019 is just around the corner how
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์ž…๋‹ˆ๋‹ค. ์ƒˆํ•ด ์˜ˆ 2019๋…„์ด ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
03:16
will you celebrate the new year what are your plans for next year do you have
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์ƒˆํ•ด๋ฅผ ์–ด๋–ป๊ฒŒ ์ถ•ํ•˜ํ•  ๊ฒƒ์ž…๋‹ˆ๊นŒ? ๋‚ด๋…„ ๊ณ„ํš์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ?
03:23
anything special planned for the new year maybe today you can share it with
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์ƒˆํ•ด๋ฅผ ์œ„ํ•ด ํŠน๋ณ„ํžˆ ๊ณ„ํš๋œ ๊ฒƒ์ด ์žˆ์Šต๋‹ˆ๊นŒ?
03:28
us and of course we will be doing the same thing by we I mean me mr. Duncan
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์šฐ๋ฆฌ๋Š” ์ €๋ฅผ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ๋˜์ปจ
03:35
and mr. Steve as well also today we'll be taking a look at some of the
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๊ณผ ์”จ. Steve๋„ ์˜ค๋Š˜์€
03:40
highlights of 2018 we are all here together on the live chat after all it's
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2018๋…„์˜ ํ•˜์ด๋ผ์ดํŠธ ์ค‘ ์ผ๋ถ€๋ฅผ ์‚ดํŽด๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋ชจ๋‘ ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์— ํ•จ๊ป˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฒฐ๊ตญ
03:48
a Sunday afternoon it's just after two o'clock here in the UK it's New Year's
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์ผ์š”์ผ ์˜คํ›„์ž…๋‹ˆ๋‹ค. ์—ฌ๊ธฐ ์˜๊ตญ์—์„œ๋Š” 2์‹œ๊ฐ€ ์กฐ๊ธˆ ๋„˜์—ˆ์Šต๋‹ˆ๋‹ค.
03:53
Eve Eve and this is live English live from Much Wenlock in England on a Sunday
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์ƒˆํ•ด ์ „์•ผ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ด๊ฒƒ์€ ์ผ์š”์ผ ์˜คํ›„์— ์˜๊ตญ์˜ Much Wenlock์—์„œ
04:07
afternoon this is live English
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๋ผ์ด๋ธŒ ์˜์–ด๋กœ ์ง„ํ–‰๋˜๋Š” ๋ผ์ด๋ธŒ ์˜์–ด์ž…๋‹ˆ๋‹ค. ์˜ˆ
04:15
yes another year is coming to an end but don't fear because a new one is just
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๋˜ ํ•œ ํ•ด๊ฐ€ ๋๋‚˜๊ฐ€๊ณ  ์žˆ์ง€๋งŒ ๋‘๋ ค์›Œํ•˜์ง€ ๋งˆ์„ธ์š”.
04:22
around the corner
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04:44
yes the day after tomorrow everything will be fine as we say hello to 2001
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2001๋…„
04:55
92019 is just around the corner and we are getting very excited here in much
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92019๋…„์ด ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋งŽ์€ Wenlock์—์„œ ๋งค์šฐ ํฅ๋ถ„ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
05:03
Wenlock because we like to welcome in the new year with lots and lots of
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์™œ๋ƒํ•˜๋ฉด ์šฐ๋ฆฌ๋Š” ๋งŽ์€
05:08
fireworks hi everybody this is mr. duncan in england how are you today are
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๋ถˆ๊ฝƒ๋†€์ด์™€ ํ•จ๊ป˜ ์ƒˆํ•ด๋ฅผ ๋งž์ดํ•˜๊ธฐ๋ฅผ ์ข‹์•„ํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. duncan in england ์˜ค๋Š˜์€ ์–ด๋•Œ์š”?
05:17
you ok I hope so are you happy are you excited for the new year
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๊ดœ์ฐฎ์œผ์„ธ์š”? ํ–‰๋ณตํ•˜์…จ๋‚˜์š”? ์ƒˆํ•ด๋ฅผ ๋งž์ดํ•˜๊ฒŒ ๋˜์…จ๋‚˜์š”?
05:24
I really hope so here we go kaboom bang whizz fizzle it's New Years
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์ •๋ง ๋ฐ”๋ž๋‹ˆ๋‹ค. ์ž, kaboom bang whiz fizzle ์ƒˆํ•ด ์ „์•ผ์ž…๋‹ˆ๋‹ค. ์ƒˆํ•ด
05:36
Eve Eve it is the day before the day before the new year I hope you are well
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์ „๋‚ ์ž…๋‹ˆ๋‹ค.
05:43
and happy today how was your Christmas did you have a good Christmas was it
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์˜ค๋Š˜ ์ž˜ ์ง€๋‚ด๊ณ  ํ–‰๋ณตํ•˜๊ธธ ๋ฐ”๋ž˜ ํฌ๋ฆฌ์Šค๋งˆ์Šค๋Š” ์–ด๋• ๋‹ˆ? ํฌ๋ฆฌ์Šค๋งˆ์Šค
05:48
nice did you see our live broadcast on Boxing Day we were here live on Boxing
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05:54
Day right in the town centre of the place in which we live
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05:59
much Wenlock and we were there on Boxing Day we did our special livestream lots
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์ž˜ ๋ณด๋ƒˆ๋‹ˆ? Wenlock๊ณผ ์šฐ๋ฆฌ๋Š” ๋ฐ•์‹ฑ ๋ฐ์ด์— ๊ฑฐ๊ธฐ์— ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ์˜ ํŠน๋ณ„ํ•œ ์ƒ์ค‘๊ณ„๋ฅผ ์•„์ฃผ
06:05
of fun and excitement there were many people walking around on when was it
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์žฌ๋ฏธ์žˆ๊ณ  ์‹ ๋‚˜๊ฒŒ ํ–ˆ์Šต๋‹ˆ๋‹ค. ์ˆ˜์š”์ผ์ด ์–ธ์ œ์˜€๋Š”์ง€ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋Œ์•„๋‹ค๋‹ˆ๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
06:12
Wednesday so Wednesday was Boxing Day and there are lots of people walking
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๊ทธ๋ž˜์„œ ์ˆ˜์š”์ผ์€ ๋ฐ•์‹ฑ ๋ฐ์ด์˜€๊ณ  ๊ทธ ์‹œ๊ฐ„์— ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋Œ์•„๋‹ค๋‹ˆ๋ฉฐ ๋งŽ์€ ๊ฒƒ์„
06:17
around at that time and they were asking lots of questions they asked mr. Steve
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๋ฌป๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋“ค์ด mr. Steve๋Š”
06:22
to take a photograph of them there were there was a family there and they wanted
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๊ฑฐ๊ธฐ์— ๊ฐ€์กฑ์ด ์žˆ์—ˆ๊ณ  ๊ทธ๋“ค์€ mr์„ ์›ํ–ˆ์Šต๋‹ˆ๋‹ค
06:26
mr. Steve to take a picture and there were some other people they came up to
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. Steve๊ฐ€ ์‚ฌ์ง„์„ ์ฐ๊ณ  ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์ด ์™€์„œ
06:30
ask what are you doing is it for the television so they thought we were from
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๋‹น์‹ ์ด ๋ฌด์—‡์„ ํ•˜๊ณ  ์žˆ๋Š”์ง€ ๋ฌป๊ธฐ ์œ„ํ•ด ํ…”๋ ˆ๋น„์ „์„ ์œ„ํ•œ ๊ฒƒ์ด๋ฏ€๋กœ ๊ทธ๋“ค์€ ์šฐ๋ฆฌ๊ฐ€ ๊ฑฐ์˜ BBC์—์„œ ์™”๋‹ค๊ณ  ์ƒ๊ฐํ–ˆ์Šต๋‹ˆ๋‹ค.
06:37
the BBC well almost almost the BBC so here we go
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06:43
oh my goodness 2019 is just around the corner are you
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์ฝ”๋„ˆ
06:50
excited for the new year now at this time of year lots of people make
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์ƒˆํ•ด๊ฐ€ ๊ธฐ๋Œ€๋˜์‹œ๋‚˜์š” ์ง€๊ธˆ ์ด๋ง˜๋•Œ์ฏค์ด๋ฉด ๋งŽ์€ ๋ถ„๋“ค์ด
06:56
hands for the new year they make new year's resolutions yes they do
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์†์„ ๋งž์žก๊ณ  ์ƒˆํ•ด ๋‹ค์ง์„ ํ•ฉ๋‹ˆ๋‹ค ๊ทธ๋ž˜ ๊ทธ๋ ‡๊ฒŒ
07:31
so another year has come to an end and once again a new one has begun for many
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๋˜ ํ•œ ํ•ด๊ฐ€ ์ €๋ฌผ๊ณ  ๋˜ ๋‹ค์‹œ ์ƒˆ๋กœ์šด ํ•œ ํ•ด๊ฐ€ ์‹œ์ž‘๋˜๋Š” ๋งŽ์€
07:37
people this time represents an opportunity to make changes these
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๋ถ„๋“ค์ด ๊ณ„์‹œ๋„ค์š” ์ด๋ฒˆ์—๋Š” ๋ณ€ํ™”๋ฅผ ํ•  ์ˆ˜ ์žˆ๋Š” ๊ธฐํšŒ๋ฅผ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค. ์ด๋Ÿฌํ•œ
07:41
alterations can be small or big you might want to make a change in your
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๋ณ€ํ™”๋Š” ์ž‘๊ฑฐ๋‚˜ ํด ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํ–‰๋™์„ ๋ฐ”๊พธ๊ณ  ์‹ถ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹ด๋ฐฐ
07:47
behavior there may be a habit you wish to break such as smoking or drinking
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๋ฅผ ํ”ผ์šฐ๊ฑฐ๋‚˜ ์ˆ ์„ ๋งˆ์‹œ๋Š” ๊ฒƒ๊ณผ ๊ฐ™์ด ๋Š๊ณ  ์‹ถ์€ ์Šต๊ด€์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
07:58
alcohol perhaps you want to pursue a change of career maybe there is someone
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์ง์—…์„ ๋ฐ”๊พธ๊ณ  ์‹ถ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
08:03
you wish to get back in touch with such as a long-lost friend or maybe a close
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์˜ค๋žซ๋™์•ˆ ํ—ค์–ด์กŒ๋˜ ์นœ๊ตฌ๋‚˜ ์นœํ•œ
08:08
relative with whom you have had a rau and fallen
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์นœ์ฒ™๊ณผ ๊ฐ™์ด ๋‹ค์‹œ ์—ฐ๋ฝํ•˜๊ณ  ์‹ถ์€ ์‚ฌ๋žŒ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
08:11
out with for many of us the coming of a new year brings a fresh start the plans
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์šฐ๋ฆฌ ์ค‘ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ƒˆํ•ด๊ฐ€ ์˜ค๋ฉด ์ƒˆ๋กœ์šด ๊ณ„ํš์„ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค.
08:19
we make for the new year are called resolutions they are the things you have
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์šฐ๋ฆฌ๋Š” ์ƒˆํ•ด๋ฅผ ์œ„ํ•ด ๋งŒ๋“ญ๋‹ˆ๋‹ค. ์ฃผ๋„ํ•˜๋Š” ๊ฒฐ์‹ฌ์€ ๋‹น์‹ ์ด ๋ฐ”๊พธ๊ธฐ๋กœ
08:24
resolved to change the changes you plan to make the habits you wish to stop or
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๊ฒฐ์‹ฌํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์ด ๋ฉˆ์ถ”๊ฑฐ๋‚˜ ๋Š๊ณ  ์‹ถ์€ ์Šต๊ด€์„ ๋งŒ๋“ค๊ธฐ ์œ„ํ•ด ๊ณ„ํšํ•˜๋Š” ๋ณ€ํ™”์ž…๋‹ˆ๋‹ค ๊ทธ๋“ค์€ ๋‹น์‹ 
08:30
break they are your new year resolutions of
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์˜ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ž…๋‹ˆ๋‹ค
08:34
course making resolutions is easy the hardest part is sticking to them many of
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๋ฌผ๋ก  ๊ฒฐ์‹ฌํ•˜๋Š” ๊ฒƒ์€ ์‰ฝ์Šต๋‹ˆ๋‹ค ๊ฐ€์žฅ ์–ด๋ ค์šด ๋ถ€๋ถ„์€ ๊ทธ๊ฒƒ์„ ๊ณ ์ˆ˜ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค ์šฐ๋ฆฌ ์ค‘ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด
08:40
us find it hard to realize these plans we have the intention but not the
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๊ทธ๊ฒƒ์„ ์–ด๋ ต๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค ์ด๋Ÿฌํ•œ ๊ณ„ํš์„ ์‹คํ˜„ํ•˜๊ธฐ ์œ„ํ•ด ์˜๋„๋Š” ์žˆ์ง€๋งŒ
08:45
willpower to fully carry them out the word willpower refers to your inner
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์ด๋ฅผ ์™„์ „ํžˆ ์ˆ˜ํ–‰ํ•  ์˜์ง€๋Š” ์—†์Šต๋‹ˆ๋‹ค. ์˜์ง€๋ ฅ์ด๋ผ๋Š” ๋‹จ์–ด๋Š” ๋‚ด๋ฉด์˜ ํž˜์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ๊ณ„ํš์„
08:51
strength your determination to carry out your plans to make the big changes in
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์‹คํ–‰ํ•˜๋ ค๋Š” ๊ฒฐ์‹ฌ์€ ์‚ถ ์˜ ํฐ ๋ณ€ํ™”๋ฅผ ๋งŒ๋“ค๊ธฐ ์œ„ํ•ด
08:57
your life you really do need lots of willpower resolutions are not only made
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์ •๋ง๋กœ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค. ๋งŽ์€ ์˜์ง€๋ ฅ์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
09:04
at the beginning of a new year we may also set goals for ourselves as we
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์ƒˆํ•ด ์ดˆ์—์•ผ ์šฐ๋ฆฌ๋Š”
09:08
celebrate our birthday becoming another year older reminds us that life is short
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์ƒ์ผ์„ ์ถ•ํ•˜ํ•˜๋ฉด์„œ ์Šค์Šค๋กœ ๋ชฉํ‘œ๋ฅผ ์„ธ์šธ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค ๋‚˜์ด๊ฐ€ ํ•œ ์‚ด ๋” ๋“ฆ ์‚ถ์ด ์งง๊ณ  ํ•ด๊ฐ€ ๊ฐˆ์ˆ˜๋ก
09:14
and with the passing of each year the time left to carry out our plans becomes
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๊ณ„ํš์„ ์‹คํ–‰ํ•˜๋Š” ๋ฐ ๋‚จ์€ ์‹œ๊ฐ„์ด ์ ์ 
09:19
less and less rather like watching the sand slip through an hourglass each
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์ค„์–ด๋“ค๊ณ  ์žˆ์Œ์„ ์ƒ๊ธฐ์‹œ์ผœ์ค๋‹ˆ๋‹ค ์˜คํžˆ๋ ค ์ƒ์ผ ๋งˆ๋‹ค ๋ชจ๋ž˜์‹œ๊ณ„๋ฅผ ํ†ตํ•ด ๋ชจ๋ž˜๊ฐ€ ๋ฏธ๋„๋Ÿฌ์ง€๋Š” ๊ฒƒ์„ ๋ณด๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋ง์„ ๋ฉˆ์ถ”๊ณ  ํ–‰๋™์„ ์‹œ์ž‘ํ•˜๋Š” ๋ฐ
09:25
birthday gives us a much needed jolt to stop talking and start doing of course
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๊ผญ ํ•„์š”ํ•œ ์ถฉ๊ฒฉ์„ ์ค๋‹ˆ๋‹ค. ๋ฌผ๋ก 
09:32
the older you get then the more intense this feeling becomes
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๋‚˜์ด๊ฐ€ ๋“ค์ˆ˜๋ก ์ด ๋Š๋‚Œ์€ ๋”์šฑ ๊ฐ•ํ•ด์ง‘๋‹ˆ๋‹ค.
09:39
do you ever make new year resolutions what were they were you able to achieve
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๋‹น์‹ ์€ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ํ•ด๋ณธ ์ ์ด ์žˆ์Šต๋‹ˆ๊นŒ? ๋‹น์‹ ์€ ๋ฌด์—‡์„ ๋‹ฌ์„ฑ ํ•  ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๊นŒ?
09:44
any of them did you fail to carry any of them out why do you think that happened
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๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ์ˆ˜ํ–‰ํ•˜์ง€ ๋ชปํ–ˆ์Šต๋‹ˆ๊นŒ? ์™œ ๊ทธ๊ฒƒ์ด ์ผ์–ด๋‚ฌ๋‹ค ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๊นŒ?
09:50
was it your fault whatever your plans are for the future I hope they all
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๋‹น์‹ ์˜ ๋ฏธ๋ž˜์— ๋Œ€ํ•œ ๊ณ„ํš์ด ๋ฌด์—‡์ด๋“  ๋ชจ๋‘
09:56
become reality for you I wish that all your brightest plans will come to
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ํ˜„์‹ค์ด๋˜๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค. you ๋‚˜๋Š” ๋‹น์‹ ์˜ ๋ชจ๋“  ๋ฐ์€ ๊ณ„ํš์ด
10:02
fruition may your resolutions be they big or small come true for you that is
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๊ฒฐ์‹ค์„ ๋งบ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค ๋‹น์‹ ์˜ ๊ฒฐ์‹ฌ์ด ํฌ๋“  ์ž‘๋“  ๋‹น์‹ ์„ ์œ„ํ•ด ์ด๋ฃจ์–ด์ง€๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค
10:10
all from me for today thank you for watching me teaching you this is mr.
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์˜ค๋Š˜์€ ๋ชจ๋‘ ๋‚˜์—๊ฒŒ์„œ ์ž…๋‹ˆ๋‹ค.
10:15
Duncan in England saying enjoy the year and of course Tatar for now
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์˜๊ตญ์˜ ๋˜์ปจ์ด ์˜ฌํ•ด๋ฅผ ์ฆ๊ธฐ์„ธ์š”. ํƒ€ํƒ€๋ฅด์–ด๋Š” ๋ฌผ๋ก ์ž…๋‹ˆ๋‹ค.
10:41
don't worry I'm not leaving you just yet we've only just begun as the carpenters
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๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”. ์ €๋Š” ์•„์ง ๋‹น์‹ ์„ ๋– ๋‚˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ์ด์ œ ๋ง‰ ๋ชฉ์ˆ˜ ์ผ์„ ์‹œ์ž‘ํ–ˆ์„ ๋ฟ์ด
10:48
once and so it's Sunday it's a fun day it's time to improve your listening
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๋ฏ€๋กœ ์ผ์š”์ผ์ž…๋‹ˆ๋‹ค. ์ฆ๊ฑฐ์šด ๋‚ ์ž…๋‹ˆ๋‹ค. ๋“ฃ๊ธฐ ๋Šฅ๋ ฅ์„ ํ–ฅ์ƒํ•  ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค.
10:54
skills yes we are here on New Year's Eve Eve what about you have you made any
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๋„ค, ์ƒˆํ•ด ์ „์•ผ์— ์™”์–ด์š”
11:01
plans yet for 2019 is there anything you would like to achieve or to improve on
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2019๋…„ ๊ณ„ํš์€ ์•„์ง ์„ธ์šฐ์…จ๋‚˜์š”? ๋ช‡ ์‹œ๊ฐ„ ๋‚จ์ง€ ์•Š์€ ๋‚ด๋…„์— ์„ฑ์ทจํ•˜๊ฑฐ๋‚˜ ๊ฐœ์„ ํ•˜๊ณ  ์‹ถ์€ ๊ฒƒ์ด ์žˆ์œผ์‹ ๊ฐ€์š”?
11:08
during the next year which is just a few hours away oh my goodness are you
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11:14
excited I don't know why I always feel a little bit apprehensive a little bit
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11:21
worried a little bit afraid at this time of year as the New Year approaches I
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์ƒˆํ•ด๊ฐ€ ๋‹ค๊ฐ€์˜ค๋Š” ์ด๋ง˜๋•Œ๊ฐ€ ๋˜๋ฉด ํ•ญ์ƒ ์•ฝ๊ฐ„ ๋ถˆ์•ˆํ•˜๊ณ  ์กฐ๊ธˆ ๊ฑฑ์ •๋˜๊ณ  ์กฐ๊ธˆ ๋‘๋ ต์Šต๋‹ˆ๋‹ค. ์–ด์จŒ๋“ 
11:27
don't know why I always have a strange feeling in my stomach that that may be
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11:33
some big change will occur during the following year anyway a year from now
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11:40
this time next year we will all find out what happened during 2019 we were
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๋‚ด๋…„ ์ด๋ง˜๋•Œ ํฐ ๋ณ€ํ™”๊ฐ€ ์ผ์–ด๋‚  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋ชจ๋‘ 2019๋…„์— ๋ฌด์Šจ ์ผ์ด ์žˆ์—ˆ๋Š”์ง€ ์•Œ๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ์ˆ˜์š”์ผ์—
11:48
talking about Christmas on Wednesday we did a special live
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ํฌ๋ฆฌ์Šค๋งˆ์Šค์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
11:52
stream from Much Wenlock and as promised I said that I was going to show some of
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11:59
my Christmas presents and also Steve will be doing the same thing as well
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๋‚ด ํฌ๋ฆฌ์Šค๋งˆ์Šค ์„ ๋ฌผ์„ ๋ณด์—ฌ์ค„๊ฑฐ์•ผ nts๋„ Steve๋„ ๊ฐ™์€ ์ผ์„ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
12:03
first of all let's have a look outside now I know that behind me in the studio
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12:10
it looks like it's snowing but outside it is definitely not snowing it's
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12:17
already starting to get dark can you see so here in England it gets
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๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ ์˜๊ตญ์—์„œ๋Š”
12:22
dark at around about 3:30 4 o'clock because we are now into mid winter we
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์•ฝ 3์‹œ 30๋ถ„ 4์‹œ์— ์–ด๋‘์›Œ์ง‘๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์šฐ๋ฆฌ๋Š” ์ง€๊ธˆ
12:32
have a few more weeks of winter although having said that it's very warm
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ํ•œ๊ฒจ์šธ์— ์ ‘์–ด๋“ค์—ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์˜ค๋Š˜ ์ด๊ณณ์ด ๋งค์šฐ ๋”ฐ๋œปํ•˜๋‹ค๊ณ  ๋งํ–ˆ์ง€๋งŒ
12:38
here today it's so warm it's about 13 degrees today it feels quite nice
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์˜ค๋Š˜์€ ์•ฝ 13๋„์ž…๋‹ˆ๋‹ค. ์‚ฌ์‹ค ์–ด์ œ ๋ฐ–์€ ๊ฝค ๊ธฐ๋ถ„์ด ์ข‹์Šต๋‹ˆ๋‹ค.
12:44
outside in fact yesterday I went outside in just my shirt I didn't have a coat on
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์…”์ธ ๋งŒ ์ž…๊ณ  ๋ฐ–์— ๋‚˜๊ฐ”์–ด์š”. ์ฝ”ํŠธ๋ฅผ ์ „ํ˜€ ์ž…์ง€ ์•Š์•˜๊ณ  ๋‚ ์”จ๊ฐ€
12:52
at all and it was really early mild so we are having some very
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์ •๋ง ์ผ์ฐ
12:59
unseasonable weather at the moment some very unseasonal weather so it's very
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ํฌ๊ทผํ•ด์„œ ์ง€๊ธˆ ์•„์ฃผ ๊ณ„์ ˆ์— ๋งž์ง€ ์•Š๋Š” ๋‚ ์”จ๋ฅผ ๋ณด์ด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
13:06
mild no snow no rain just lots of cloud and of course a lot of joy because this
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๋ˆˆ์ด ๋‚ด๋ฆฌ์ง€ ์•Š๊ณ  ๊ตฌ๋ฆ„๋งŒ ๋งŽ๊ณ  ๋ฌผ๋ก  ๊ธฐ์จ๋„ ๋งŽ์Šต๋‹ˆ๋‹ค
13:17
time of the year is very exciting mr. Steve received a very big present on
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. Steve๋Š” ํฌ๋ฆฌ์Šค๋งˆ์Šค์— ์•„์ฃผ ํฐ ์„ ๋ฌผ์„ ๋ฐ›์•˜์Šต๋‹ˆ๋‹ค.
13:25
Christmas Day Santa Claus was very generous to mr. Steve would you like to
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Santa Claus๋Š” Mr.์—๊ฒŒ ๋งค์šฐ ๊ด€๋Œ€ํ–ˆ์Šต๋‹ˆ๋‹ค. Steve
13:31
have a look at one of mr. Steve's presents that he received here it is now
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์”จ ์ค‘ ํ•œ ๋ช…์„ ์‚ดํŽด๋ณด๊ณ  ์‹ถ์Šต๋‹ˆ๊นŒ? ์—ฌ๊ธฐ์—์„œ ๋ฐ›์€ ์Šคํ‹ฐ๋ธŒ์˜ ์„ ๋ฌผ
13:36
look at that now that is a big box that's a very large box but I wonder
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์ง€๊ธˆ ์ €๊ฑฐ ๋ด๋ด ์ €๊ฑฐ ์—„์ฒญ ํฐ ์ƒ์ž์•ผ ๊ทผ๋ฐ
13:44
what's inside and which generous person bought it for him hmm I wonder who it
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์•ˆ์— ๋ญ๊ฐ€ ๋“ค์–ด์žˆ๋Š”์ง€ ์–ด๋–ค ๊ด€๋Œ€ํ•œ ์‚ฌ๋žŒ์ด ์‚ฌ์คฌ๋Š”์ง€ ํ  ๋ˆ„๊ตฐ์ง€
13:51
could be I wonder who who is so generous and kind
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๊ถ๊ธˆํ•ด ๋ˆ„๊ฐ€ ๊ทธ๋ ‡๊ฒŒ ๊ด€๋Œ€ํ•œ์ง€ ๊ทธ๋ฆฌ๊ณ 
13:56
that they would buy such a large present for mr. Steve so we will find out all
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๊ทธ๋“ค์ด ์”จ๋ฅผ ์œ„ํ•ด ๊ทธ๋ ‡๊ฒŒ ํฐ ์„ ๋ฌผ์„ ์‚ด ๊ฒƒ์ด๋ผ๊ณ  ์นœ์ ˆํ•ฉ๋‹ˆ๋‹ค . Steve ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š”
14:03
about that a little bit later on what is inside mr. Steve's box hmm
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Mr.์˜ ๋‚ด๋ถ€์— ๋Œ€ํ•ด ์กฐ๊ธˆ ๋‚˜์ค‘์— ์•Œ์•„๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. Steve's box ํ 
14:12
I'm very intrigued of course we have to mention the live chat because the live
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๋‹น์—ฐํžˆ ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์— ๋Œ€ํ•ด ์–ธ๊ธ‰ํ•ด์•ผ ํ•  ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๋ผ์ด๋ธŒ
14:17
chat is what it's all about you are here to improve your listening skills and you
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์ฑ„ํŒ…์€ ์—ฌ๋Ÿฌ๋ถ„์ด ์ฒญ์ทจ ๊ธฐ์ˆ ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ธฐ ์œ„ํ•ด ์—ฌ๊ธฐ ์žˆ๋Š” ๋ชจ๋“  ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
14:23
can join in as well on this livestream don't forget we are here every Sunday
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์ด ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์—๋„ ์ฐธ์—ฌํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์žŠ์ง€ ๋งˆ์„ธ์š”. ์—ฌ๊ธฐ ๋งค์ฃผ ์ผ์š”์ผ
14:30
live English every Sunday at 2 p.m. UK time and of course if you want to make a
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๋ผ์ด๋ธŒ ์˜์–ด ๋งค์ฃผ ์ผ์š”์ผ ์˜คํ›„ 2์‹œ. ์˜๊ตญ ์‹œ๊ฐ„๊ณผ ๋ฌผ๋ก 
14:43
donation on the live chat or via PayPal there it is there is the address now
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๋ผ์ด๋ธŒ ์ฑ„ํŒ…์ด๋‚˜ ํŽ˜์ดํŒ”์„ ํ†ตํ•ด ๊ธฐ๋ถ€ํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ํ™”๋ฉด์— ์ฃผ์†Œ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
14:51
going across the screen thank you very much we've just had an
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์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
14:55
actual donation come through on the live chat and I will mention that in a moment
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๋ผ์ด๋ธŒ ์ฑ„ํŒ…์„ ํ†ตํ•ด ์‹ค์ œ ๊ธฐ๋ถ€๊ฐ€ ์ด๋ฃจ์–ด์กŒ์Šต๋‹ˆ๋‹ค. ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์—
15:00
because we are talking all about the live chat yes that is the reason why we
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๋Œ€ํ•ด ๋ชจ๋‘ ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ์ž ์‹œ ํ›„์— ์–ธ๊ธ‰ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์˜ˆ, ๊ทธ๊ฒƒ์ด ์šฐ๋ฆฌ๊ฐ€
15:07
are here well done to Martha Martha Poland who
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15:12
says hello mr. Duncan you are first on today's live chat so congratulations to
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Mr. Duncan ๋‹น์‹ ์€ ์˜ค๋Š˜์˜ ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์—์„œ ์ฒซ ๋ฒˆ์งธ์ž…๋‹ˆ๋‹ค.
15:18
you
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15:25
very nice also we have Connell and Belarusian and also Tomic Pedro is here
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์ถ•ํ•˜ํ•ฉ๋‹ˆ๋‹ค. ๋˜ํ•œ Connell๊ณผ Belarusian์ด ์žˆ๊ณ  Tomic Pedro๊ฐ€ ์—ฌ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค.
15:35
don't forget Pedro and Belarusian are today's moderators on the live chat sue
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Pedro์™€ Belarusian์ด ์˜ค๋Š˜ ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์˜ ์ง„ํ–‰์ž๋ผ๋Š” ๊ฒƒ์„ ์žŠ์ง€ ๋งˆ์„ธ์š”.
15:41
Jean is here as well hi sue Jean nice to see you palmyra also
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๋‹น์‹ ์„ ๋งŒ๋‚˜๊ธฐ ์œ„ํ•ด palmyra๋„
15:47
satury know hallo satury no nice to see you here again also beat trees hew han
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satury ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค ์•ˆ๋…• satury ์—ฌ๊ธฐ์—์„œ ๋‹ค์‹œ ๋งŒ๋‚˜์„œ ๋ฐ˜๊ฐ€์›Œ์š” ๋˜ํ•œ ๋‚˜๋ฌด๋ฅผ ์ด๊ธฐ๊ณ  ํ•œ
15:54
fee also Alamgir and also Jean hello Jean where are you watching at the
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์ˆ˜์ˆ˜๋ฃŒ๋„ Alamgir์™€ Jean hello Jean
16:02
moment beat trees Martha Lucas Gabrielle and Aeschylus sue goose anis koloski oh
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์ง€๊ธˆ ์–ด๋””์—์„œ ๋‚˜๋ฌด๋ฅผ ์ด๊ธธ ๋•Œ ๋ณด๊ณ  ์žˆ์Šต๋‹ˆ๊นŒ Martha Lucas Gabrielle ๊ณผ Aeschylus๋Š” ๊ฑฐ์œ„ anis koloski๋ฅผ ๊ณ ์†Œํ•ฉ๋‹ˆ๋‹ค ์˜ค
16:12
I like your name by the way I hope I pronounced it right Rosso Pao b TS is
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์ข‹์•„์š” ๊ทธ๋Ÿฐ๋ฐ ๋‹น์‹ ์˜ ์ด๋ฆ„์„ ์ œ๋Œ€๋กœ ๋ฐœ์Œํ–ˆ์œผ๋ฉด ์ข‹๊ฒ ์Šต๋‹ˆ๋‹ค. Rosso Pao b TS๊ฐ€
16:18
here hello TS and can i say a special hello to everyone watching in indonesia
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์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค. ์•ˆ๋…•ํ•˜์„ธ์š” TS์ž…๋‹ˆ๋‹ค. ์ธ๋„๋„ค์‹œ์•„์—์„œ ์‹œ์ฒญํ•˜์‹œ๋Š” ๋ชจ๋“  ๋ถ„๋“ค๊ป˜ ํŠน๋ณ„ํ•œ ์ธ์‚ฌ๋ฅผ ์ „ํ•ด๋„ ๋ ๊นŒ์š”? ํŠน์ • ์ž์—ฐ ํ˜„์ƒ์œผ๋กœ ์ธํ•ด ์ธ๋„๋„ค์‹œ์•„์—์„œ
16:24
i know that there have been a few problems major problems in indonesia
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๋ช‡ ๊ฐ€์ง€ ํฐ ๋ฌธ์ œ๊ฐ€ ๋ฐœ์ƒํ–ˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
16:30
caused by one particular natural event and i have been thinking about you who
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๊ทธ๋ฆฌ๊ณ 
16:38
rocco is here as well hello from malaysia my daughter who works in london
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๋กœ์ฝ”๋„ ์—ฌ๊ธฐ ์žˆ๋Š” ๋‹น์‹ ์„ ์ƒ๊ฐํ•˜๊ณ  ์žˆ์–ด์š” ๋ง๋ ˆ์ด์‹œ์•„์—์„œ ์•ˆ๋…•ํ•˜์„ธ์š” ๋Ÿฐ๋˜์—์„œ ์ผํ•˜๋Š” ์ œ ๋”ธ์ด
16:44
is on board coming to kuala lumper oh I see so Hiroko your daughter is actually
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์ฟ ์•Œ๋ผ๋ฃธํ‘ธ๋ฅด๋กœ ์˜ค๋Š” ๋ฐฐ๋ฅผ ํƒ€๊ณ  ์˜ค ๊ทธ๋ ‡๊ตฐ์š” ํžˆ๋กœ์ฝ” ๋‹น์‹ ์˜ ๋”ธ์ด ์‹ค์ œ๋กœ
16:52
heading back to Malaysia right now how is she getting back is she going back by
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๋ง๋ ˆ์ด์‹œ์•„๋กœ ๋Œ์•„๊ฐ€๋Š” ์ค‘์ž…๋‹ˆ๋‹ค ์ง€๊ธˆ ๊ทธ๋…€๋Š” ์–ด๋–ป๊ฒŒ ๋Œ์•„๊ฐ€๊ณ  ์žˆ๋‚˜์š”
16:59
plane I think so also Paulette hello Duncan I'm Paulette from Brazil I wish
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๋น„ํ–‰๊ธฐ๋กœ ๋Œ์•„๊ฐ€๋Š” ๊ฑด๊ฐ€์š” ์ œ ์ƒ๊ฐ์—๋„ ํด๋ › ์•ˆ๋…•ํ•˜์„ธ์š” ๋˜์ปจ ์ €๋Š” ๋ธŒ๋ผ์งˆ์—์„œ ์˜จ ํด๋ ›์ž…๋‹ˆ๋‹ค
17:05
you and Steve a Happy New Year yes I hope so I hope we have a Happy New Year
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๋‹น์‹ ๊ณผ ์Šคํ‹ฐ๋ธŒ๊ฐ€ ์ƒˆํ•ด ๋ณต ๋งŽ์ด ๋ฐ›์œผ์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค ๋„ค ์ €๋„ ๊ทธ๋Ÿฌ๊ธธ ๋ฐ”๋ž˜์š” ์ƒˆํ•ด ๋ณต ๋งŽ์ด ๋ฐ›์œผ์„ธ์š”.
17:11
who knows what will happen during the next 12 months anything could happen
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์•ž์œผ๋กœ 12๊ฐœ์›” ๋™์•ˆ ๋ฌด์Šจ ์ผ์ด๋“  ์ผ์–ด๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
17:16
also Fuad is here Azerbaijan oh hello Fuad
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Fuad๊ฐ€ ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค ์•„์ œ๋ฅด๋ฐ”์ด์ž” ์˜ค ์•ˆ๋…•ํ•˜์„ธ์š” Fuad
17:21
also we have Pierre hello Pierre Bonjour I believe you are in France if I'm not
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๋˜ํ•œ Pierre๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค ์•ˆ๋…•ํ•˜์„ธ์š” Pierre Bonjour ๋‚ด๊ฐ€ ์ฐฉ๊ฐํ•˜์ง€ ์•Š์•˜๋‹ค๋ฉด ๋‹น์‹ ์€ ํ”„๋ž‘์Šค์— ์žˆ๋‹ค๊ณ  ๋ฏฟ์Šต๋‹ˆ๋‹ค
17:28
mistaken recce dare is here as well Silvana Eng also Abdul faz nice to say
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recce dare๋„ ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค Silvana Eng๋„ Abdul faz์—๊ฒŒ
17:39
hello to you as well also we have Francisco
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์šฐ๋ฆฌ๋Š” ๋˜ํ•œ Francisco
17:43
getsu wow so many people today on the live chat thanks for joining me now I
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Getsu์™€ ์˜ค๋Š˜ ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์— ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ง€๊ธˆ ์ €์™€ ํ•จ๊ป˜ ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ์ €๋Š”
17:49
know that many people at the moment are still having their holiday they are
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ํ˜„์žฌ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์—ฌ์ „ํžˆ ํœด๊ฐ€๋ฅผ ๋ณด๋‚ด๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
17:53
still off work and they are not at school so I do appreciate the fact that
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๊ทธ๋“ค์€ ์•„์ง ์ผํ•˜์ง€ ์•Š๊ณ  ํ•™๊ต์— ์žˆ์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
17:59
you are joining me today during your holiday time thank you very much for
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์˜ค๋Š˜ ํœด๊ฐ€ ๊ธฐ๊ฐ„ ๋™์•ˆ ์ €์™€ ํ•จ๊ป˜ ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
18:04
giving up your precious time just for me also we have Angie hello Angie nice to
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์ €๋ฅผ ์œ„ํ•ด ์†Œ์ค‘ํ•œ ์‹œ๊ฐ„์„ ๋‚ด์–ด ์ฃผ์…”์„œ ๋Œ€๋‹จํžˆ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. Angie๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์•ˆ๋…•ํ•˜์„ธ์š” Angie์ž…๋‹ˆ๋‹ค.
18:11
see you here is it your first time don't forget if it is your first time let me
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์—ฌ๊ธฐ์„œ ๋ต™๊ฒŒ ๋˜์–ด ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค. ์ฒ˜์Œ์ด์‹ ๊ฐ€์š”? ์žŠ์ง€ ๋งˆ์„ธ์š”. ์ฒ˜์Œ์ด์‹ ๊ฐ€์š”
18:17
know and I will give you a special hello Julia hello Julia I wish you a lovely
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์•Œ๋ ค์ฃผ์‹œ๋ฉด ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค ve you a special hello Julia ์•ˆ๋…•ํ•˜์„ธ์š” Julia ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์ƒˆํ•ด๋ฅผ ๊ธฐ์›ํ•ฉ๋‹ˆ๋‹ค
18:23
new year mr. Duncan and mr. Steve thank you very much for your donation on the
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mr. ๋˜์ปจ๊ณผ ์”จ. Steve ๋งค์šฐ ์นœ์ ˆํ•œ ์Šˆํผ ์ฑ„ํŒ…์—์„œ ๊ธฐ๋ถ€ํ•ด ์ฃผ์…”์„œ
18:29
super chat that is very kind of you thank you very much Julia also we have
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๋Œ€๋‹จํžˆ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. Julia๋„
18:34
power be Christian and also we have Muhammed Monica Wow ught is here hello
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๊ธฐ๋…๊ต์ธ์ด ๋  ์ˆ˜ ์žˆ๋Š” ํž˜์ด ์žˆ๊ณ  Muhammed Monica๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
18:45
ute nice to see you here as well Najib Happy New Year mr. Duncan you are
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์ƒˆํ•ด ์”จ. Duncan ๋‹น์‹ ์€
18:50
the best English teacher worldwide oh that's very kind of you thank you thank
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์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์˜์–ด ๊ต์‚ฌ์ž…๋‹ˆ๋‹ค ์˜ค ์ •๋ง ์นœ์ ˆํ•ฉ๋‹ˆ๋‹ค ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
18:55
you very much burlap has sent a donation on the super chat Thank You burlap happy
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Burlap์ด ์Šˆํผ ์ฑ„ํŒ…์— ๊ธฐ๋ถ€๋ฅผ ๋ณด๋ƒˆ์Šต๋‹ˆ๋‹ค ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค Burlap
19:03
new year continue your incredible work I will I will be here next Sunday and of
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์ƒˆํ•ด ๋ณต ๋งŽ์ด ๋ฐ›์œผ์„ธ์š” ๋†€๋ผ์šด ์ž‘์—…์„ ๊ณ„์†ํ•˜์‹ญ์‹œ์˜ค ๋‚˜๋Š” ๋‹ค์Œ ์ผ์š”์ผ์— ์—ฌ๊ธฐ์—์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค
19:09
course next Sunday will be the start of 2019 so today we are having the final
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๋ฌผ๋ก  ๋ฌผ๋ก  ๋‹ค์Œ ์ฃผ ์ผ์š”์ผ์€ 2019๋…„์˜ ์‹œ์ž‘์ด ๋  ํ…Œ๋‹ˆ ์˜ค๋Š˜์€
19:17
live stream of 2018 and then we will be back next week with the first live
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2018๋…„์˜ ๋งˆ์ง€๋ง‰ ์ƒ๋ฐฉ์†ก์„ ํ•˜๊ณ  ๋‹ค์Œ ์ฃผ์— 2019๋…„์˜ ์ฒซ ์ƒ๋ฐฉ์†ก์œผ๋กœ ๋Œ์•„์˜ค๊ฒ ์Šต๋‹ˆ๋‹ค.
19:25
stream of 2019 oh my goodness are you excited I hope so
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19:32
so thank you very much to bill up for your lovely donation thanks
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๋‹น์‹ ์˜ ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ๊ธฐ๋ถ€์— ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค
19:36
a lot PA we are from France
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PA ์šฐ๋ฆฌ๋Š” ํ”„๋ž‘์Šค์—์„œ ์™”์–ด์š”
19:40
yes mr. Duncan you are right oh thank you very much III made a very wild guess
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์˜ˆ ์”จ. Duncan ๋‹น์‹ ์ด ์˜ณ์Šต๋‹ˆ๋‹ค ์˜ค ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค III ๋งค์šฐ ์—‰๋šฑํ•œ
19:47
wild guess if you make a wild guess it means you
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์ถ”์ธก ์—‰๋šฑํ•œ ์ถ”์ธก์„ ํ–ˆ๋‹ค๋ฉด
19:52
just guess guess you don't have any other information you just make a wild
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์—‰๋šฑํ•œ ์ถ”์ธก์„ ํ–ˆ๋‹ค๋ฉด ๋‹ค๋ฅธ ์ •๋ณด๊ฐ€ ์—†๋‹ค๊ณ  ์ถ”์ธก
19:59
guess you make an estimate you make a wild
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ํ–ˆ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ์—‰๋šฑํ•œ
20:04
guess Elgar is here hello mr. Duncan thanks for joining me
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์ถ”์ธก Elgar๊ฐ€ ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค ์•ˆ๋…•ํ•˜์„ธ์š” mr. ๋˜์ปจ ์˜ค๋Š˜ ๋‚˜์™€ ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
20:10
today Thomas is here as well today is my first day chatting with you is it really
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ํ† ๋งˆ์Šค๋„ ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค ์˜ค๋Š˜์€ ๋‹น์‹ ๊ณผ ์ฑ„ํŒ…ํ•˜๋Š” ์ฒซ ๋‚ ์ž…๋‹ˆ๋‹ค ์ •๋ง
20:18
Thomas nice to see you here and because it's your first time I will give you a
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ํ† ๋งˆ์Šค ์—ฌ๊ธฐ์„œ ๋‹น์‹ ์„ ๋งŒ๋‚˜์„œ ๋ฐ˜๊ฐ‘๊ณ  ๋‹น์‹ ์ด ์ฒ˜์Œ์ด๊ธฐ ๋•Œ๋ฌธ์— ๋‹น์‹ ์—๊ฒŒ
20:23
special round of applause I might even give you some fireworks I might put some
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ํŠน๋ณ„ํ•œ ๋ฐ•์ˆ˜๋ฅผ ๋ณด๋‚ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์—๊ฒŒ ๋ถˆ๊ฝƒ ๋†€์ด๋ฅผ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค
20:33
fireworks on later because the new year is just around the corner Truong is here
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์ƒˆํ•ด๊ฐ€ ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜๊ธฐ ๋•Œ๋ฌธ์— ๋‚˜์ค‘์— ๋ถˆ๊ฝƒ๋†€์ด๋ฅผ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. Truong์€ ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค
20:39
Edgar hello Edgar watching in Peru how are you today
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Edgar ์•ˆ๋…•ํ•˜์„ธ์š” Edgar๋Š” ํŽ˜๋ฃจ์—์„œ ๋ณด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ค๋Š˜์€ ์–ด๋–ป์Šต๋‹ˆ๊นŒ?
20:46
Ana Rita have you any new teaching project for 2019 well first of all can I
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Ana Rita๋Š” 2019๋…„์„ ์œ„ํ•œ ์ƒˆ๋กœ์šด ๊ต์œก ํ”„๋กœ์ ํŠธ๊ฐ€ ์žˆ์Šต๋‹ˆ๊นŒ?
20:54
say that I will be here during 2019 I'm not going anywhere and don't forget next
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2019๋…„ ์—ฌ๊ธฐ ์–ด๋”” ์•ˆ๊ฐ€๊ณ  ์žŠ์ง€๋ง๊ณ  ๋‚ด๋…„์ด๋ฉด
21:00
year is my 13th year so next October I will have been teaching here on YouTube
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13๋…„์ฐจ๋‹ˆ๊นŒ ๋‚ด๋…„ 10์›”์— ์—ฌ๊ธฐ ์œ ํˆฌ๋ธŒ์—์„œ
21:09
for 13 years so at the moment it's 12 years next year 13 can you believe it
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13๋…„๋™์•ˆ ๊ฐ•์˜๋ฅผ ํ•˜๊ฒŒ๋˜๋‹ˆ๊นŒ ๋‚ด๋…„์ด๋ฉด 12๋…„์ด ๋˜๋Š” ์ˆœ๊ฐ„ 13 ๋ฏฟ์„์ˆ˜์žˆ๋‚˜์š”
21:16
hello mr. Duncan hello from Indonesia we have been battered by several natural
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์•ˆ๋…•ํ•˜์„ธ์š” mr . ์ธ๋„๋„ค์‹œ์•„์—์„œ ์˜จ ๋˜์ปจ ์•ˆ๋…•ํ•˜์„ธ์š” ์šฐ๋ฆฌ๋Š” ์—ฐ๋ง์— ์—ฌ๋Ÿฌ ์ฐจ๋ก€์˜ ์ž์—ฐ์žฌํ•ด๋กœ ํƒ€๊ฒฉ์„ ์ž…์—ˆ์Šต๋‹ˆ๋‹ค
21:23
catastrophes at the end of the year yes I've read all about it I've seen the
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์˜ˆ ์ €๋Š” ๊ทธ๊ฒƒ์— ๊ด€ํ•œ ๋ชจ๋“  ๊ฒƒ์„ ์ฝ์—ˆ์Šต๋‹ˆ๋‹ค
21:28
terrible pictures on the news here in England so yes my thoughts are with you
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์—ฌ๊ธฐ ์˜๊ตญ ๋‰ด์Šค์—์„œ ๋”์ฐํ•œ ์‚ฌ์ง„์„ ๋ดค์Šต๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ ๋„ค ์ง€๊ธˆ ์ œ ์ƒ๊ฐ์€ ๋‹น์‹ ๊ณผ ํ•จ๊ป˜ํ•ฉ๋‹ˆ๋‹ค
21:33
at this time Gabrielle is here as well Kareem happy to see mr. Duncan greetings
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๊ฐ€๋ธŒ๋ฆฌ์—˜ Kareem ์”จ๋„ ์—ฌ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค . ์•Œ์ œ์—์„œ ๋˜์ปจ ์ธ์‚ฌ
21:40
from Algiers oh it's suddenly gone it's disappeared
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์˜ค ๊ฐ‘์ž๊ธฐ ์‚ฌ๋ผ์กŒ์–ด ์‚ฌ๋ผ์กŒ์–ด
21:47
ala Rove a lavrov I Love You mr. Duncan I'm from Iraq hello to Iraq and a big
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ala Rove a lavrov I Love You mr. Duncan ์ €๋Š” ์ด๋ผํฌ์—์„œ ์™”์–ด์š” ์ด๋ผํฌ์— ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค.
21:55
hello to everyone watching there so many people on the live chat thanks a lot for
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๊ทธ๊ณณ์„ ์ง€์ผœ๋ณด๋Š” ๋ชจ๋“  ๋ถ„๋“ค๊ป˜ ํฐ ์ธ์‚ฌ๋ฅผ ์ „ํ•ฉ๋‹ˆ๋‹ค. ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์—์„œ ๋งŽ์€ ๋ถ„๋“ค์ด ์ €์™€
22:00
joining me also Anna and Alper hello mr. Duncan I
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ํ•จ๊ป˜ ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. Anna์™€ Alper๋„ ์•ˆ๋…•ํ•˜์„ธ์š”. Duncan ์ €๋Š”
22:06
am studying at prep school I've learnt a lot of things from you
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์‚ฌ๋ฆฝํ•™๊ต์—์„œ ๊ณต๋ถ€ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ๊ฒƒ์„ ๋ฐฐ์› ์Šต๋‹ˆ๋‹ค.
22:11
thank you John M says it is my first time chatting but not my first time
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๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. John M์€ ์ฑ„ํŒ…์€ ์ฒ˜์Œ์ด์ง€๋งŒ
22:18
watching your videos well because it's your first time John
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๋™์˜์ƒ์„ ์ž˜ ๋ณด๋Š” ๊ฒƒ์€ ์ฒ˜์Œ์ด ์•„๋‹ˆ๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
22:22
I will now give you a round of applause and also some fireworks as well mmm look
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๋ฐ•์ˆ˜ ์™€ ๋ถˆ๊ฝƒ๋†€์ด๋„ ์Œ.
22:36
at that you get fireworks and applause so thank you John for joining me today
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๋ถˆ๊ฝƒ๋†€์ด์™€ ๋ฐ•์ˆ˜๋ฅผ ๋ฐ›๋Š” ๊ฒƒ์„ ๋ณด์„ธ์š”. John์ด ์˜ค๋Š˜ ์ €์™€ ํ•จ๊ป˜ ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
22:42
X n let's make an educated guess happy new year
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X n
22:49
yes an educated guess is a wild guess you are making an educated guess
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๊ต์–‘ ์žˆ๋Š” ์ถ”์ธก์„ ํ•ด๋ด…์‹œ๋‹ค.
22:56
TR says Oh number 13 is lucky for some people well here in the UK here in
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์˜ค 13๋ฒˆ์€ ์—ฌ๊ธฐ ์˜๊ตญ์— ์žˆ๋Š” ์ผ๋ถ€ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ํ–‰์šด์ด๋ผ๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค.
23:04
England we believe that 13 is unlucky and of course we have amped all I can
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์šฐ๋ฆฌ๋Š” 13์ด ๋ถˆํ–‰ํ•˜๋‹ค๊ณ  ๋ฏฟ๊ณ  ๋ฌผ๋ก  ์ œ๊ฐ€ ๋ณผ ์ˆ˜ ์žˆ๋Š” ๋ชจ๋“  ๊ฒƒ์„ ์ฆํญ์‹œ์ผฐ๊ณ 
23:11
see am tall and priyanka priyanka watching in india and i know for a fact
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ํ‚ค๊ฐ€ ํฌ๊ณ  ์ธ๋„์—์„œ ๋ณด๊ณ  ์žˆ๋Š” ํ”„๋ฆฌ์–‘์นด ํ”„๋ฆฌ์–‘์นด๋Š” ์ œ๊ฐ€ ๊ฐ€์ง€๊ณ  ์žˆ๋‹ค๋Š” ์‚ฌ์‹ค์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ธ๋„
23:19
that i have lots of people watching in india we will go back to the live chat a
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์—์„œ ์‹œ์ฒญํ•˜๋Š” ๋งŽ์€ ์‚ฌ๋žŒ๋“ค ์šฐ๋ฆฌ๋Š” ์กฐ๊ธˆ ํ›„์— ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์œผ๋กœ ๋Œ์•„๊ฐˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค
23:26
little bit later on we are also going to have a review of this year some nice
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์šฐ๋ฆฌ๋Š” ๋˜ํ•œ ์˜ฌํ•ด์˜ ๋ฆฌ๋ทฐ๋ฅผ ๊ฐ€์งˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋ช‡ ๊ฐ€์ง€ ์ข‹์€
23:32
moments i will be sharing with you during today's livestream things that we
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์ˆœ๊ฐ„ ์˜ค๋Š˜์˜ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์—์„œ ๋‹น์‹ ๊ณผ ๊ณต์œ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค ์šฐ๋ฆฌ๊ฐ€ ํ•œ
23:38
did during the year do you remember when we went to a special place a place we
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ํ•ด ๋™์•ˆ ํ•œ ์ผ ๋‹น์‹ ์€ ์šฐ๋ฆฌ๊ฐ€ ์‚ฌ์–‘์— ๊ฐ”์„ ๋•Œ๋ฅผ ๊ธฐ์–ต ial place ์šฐ๋ฆฌ๊ฐ€
23:48
loved going back to every single year and during 2018 we went to this place
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๋งค๋…„ ๋Œ์•„๊ฐ€๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜๋Š” ๊ณณ์ด์—ˆ๊ณ  2018 ๋…„์— ์šฐ๋ฆฌ๋Š” ์ด๊ณณ์„
23:55
yet again and this is what happened
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๋‹ค์‹œ ๊ฐ”๊ณ  ์ด๊ฒƒ์ด mr์—๊ฒŒ ์ผ์–ด๋‚œ ์ผ์ž…๋‹ˆ๋‹ค
24:38
mr. Steve has been working out our finances for the year and apparently
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. Steve๋Š” 1๋…„ ๋™์•ˆ ์šฐ๋ฆฌ ์žฌ์ •์„ ๊ด€๋ฆฌํ•ด ์™”์œผ๋ฉฐ
24:44
because of all the money that I've earned from YouTube this year from the
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YouTube
24:49
generous people at YouTube and of course Google we can actually invest our money
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์™€ ๋ฌผ๋ก  Google์˜ ๊ด€๋Œ€ํ•œ ์‚ฌ๋žŒ๋“ค๋กœ๋ถ€ํ„ฐ ์˜ฌํ•ด YouTube์—์„œ ๋ฒŒ์–ด๋“ค์ธ ๋ชจ๋“  ๋ˆ ๋•Œ๋ฌธ์— ์šฐ๋ฆฌ๋Š” ์‹ค์ œ๋กœ ์šฐ๋ฆฌ ๋ˆ์„
24:55
into something quite amazing Oh mr. Duncan I've been looking at luxury
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๊ฝค ๋†€๋ผ์šด ๊ฒƒ์— ํˆฌ์žํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ค ์”จ. Duncan ๋‚˜๋Š”
25:01
yachts luxury luxury yachts just for you and me mr. Duncan imagine the fantastic
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๋‹น์‹ ๊ณผ ๋‚˜๋ฅผ ์œ„ํ•ด ๋Ÿญ์…”๋ฆฌ ์š”ํŠธ ๋Ÿญ์…”๋ฆฌ ๋Ÿญ์…”๋ฆฌ ์š”ํŠธ๋ฅผ ์ฐพ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค . Duncan
25:08
lessons that we can produce onboard our hundred foot luxury yacht wow it sounds
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์šฐ๋ฆฌ๊ฐ€ 100ํ”ผํŠธ์งœ๋ฆฌ ํ˜ธํ™” ์š”ํŠธ์—์„œ ๋งŒ๋“ค ์ˆ˜ ์žˆ๋Š” ํ™˜์ƒ์ ์ธ ๋ ˆ์Šจ์„ ์ƒ์ƒํ•ด ๋ณด์„ธ์š”. ์™€์šฐ ์ •๋ง
25:14
amazing we go to Monaco we can sail all around the world on our luxury yachts
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๋ฉ‹์งˆ ๊ฒƒ ๊ฐ™๋„ค์š”. ์šฐ๋ฆฌ๊ฐ€ ๋ชจ๋‚˜์ฝ”์— ๊ฐ€๋ฉด ์˜ฌํ•ด YouTube ์ฑ„๋„
25:18
all the profits that you've made from your YouTube channel this year mr.
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์—์„œ ์–ป์€ ๋ชจ๋“  ์ˆ˜์ต์„ ํ˜ธํ™” ์š”ํŠธ๋กœ ์ „ ์„ธ๊ณ„๋ฅผ ํ•ญํ•ดํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
25:21
Duncan anyway there's a nice boat yard here I've been to speak to the owners
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๋˜์ปจ ์–ด์จŒ๋“  ์—ฌ๊ธฐ์—๋Š” ๋ฉ‹์ง„ ๋ณดํŠธ ์•ผ๋“œ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์ฃผ์ธ๊ณผ ์ด์•ผ๊ธฐ๋ฅผ ๋‚˜๋ˆ„์—ˆ์Šต๋‹ˆ๋‹ค.
25:25
they've got a fantastic yacht for say oh ho okay
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๊ทธ๋“ค์€ ํ™˜์ƒ์ ์ธ ์š”ํŠธ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์˜คํ˜ธ ์•Œ๊ฒ ์Šต๋‹ˆ๋‹ค.
25:28
would you like to see it yes I would I'm getting very excited it's right behind
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๋ณด๊ณ  ์‹ถ์Šต๋‹ˆ๊นŒ? ๋„ค, ๋ณด๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ๋ฐ”๋กœ ๋’ค์— ์žˆ์œผ๋‹ˆ ๋งค์šฐ ๊ธฐ๋Œ€๋ฉ๋‹ˆ๋‹ค
25:32
you mr. Duncan are let me show you what do you think it just needs a bit of
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. Duncan์€ ์šฐ๋ฆฌ๊ฐ€ ๊ฐ๋‹นํ•  ์ˆ˜ ์žˆ๋Š”
25:49
paint that is not a luxury yacht
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ํ˜ธํ™” ์š”ํŠธ๊ฐ€ ์•„๋‹Œ ์•ฝ๊ฐ„์˜ ํŽ˜์ธํŠธ๊ฐ€ ํ•„์š”ํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ์„ ๋ณด์—ฌ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค
25:57
we can afford mr. Duncan I've just realized well we can afford I'm sorry
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. Duncan ์šฐ๋ฆฌ๊ฐ€ ๊ฐ๋‹นํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๋ฐฉ๊ธˆ ๊นจ๋‹ฌ์•˜์Šต๋‹ˆ๋‹ค. ์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค.
26:03
I've just suddenly realized we are not making as much money from this YouTube
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26:08
channel as I thought because Google and YouTube don't pay as much money and how
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Google๊ณผ YouTube๊ฐ€ ์ƒ๊ฐ๋งŒํผ ๋งŽ์€ ๋ˆ์„ ์ง€๋ถˆํ•˜์ง€ ์•Š๊ณ 
26:15
fortunately there's an answer to that there is or take a nice walk up that
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๋‹คํ–‰ํžˆ๋„ ๊ฑฐ๊ธฐ์— ๋Œ€๋‹ตํ•˜๊ฑฐ๋‚˜ ์ € ์–ธ๋• ์œ„๋กœ ๋ฉ‹์ง€๊ฒŒ ๊ฑธ์–ด๊ฐ€์„œ ๋ฐ”๋กœ
26:18
hill and make another lesson straight away and then we'll be millionaires
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๋˜ ๋‹ค๋ฅธ ๊ตํ›ˆ์„ ์–ป์œผ๋ฉด ์šฐ๋ฆฌ๋Š” ๋ฐฑ๋งŒ์žฅ์ž๊ฐ€ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
26:24
that's a nice idea a very interesting idea so now we are going for a walk up
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์ข‹์€ ์ƒ๊ฐ์ž…๋‹ˆ๋‹ค. ๋งค์šฐ ํฅ๋ฏธ๋กœ์šด ์ƒ๊ฐ์ž…๋‹ˆ๋‹ค.
26:31
that hill over there and I have a feeling it's going to be very tiring so
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๋„ˆ๋ฌด ํ”ผ๊ณคํ•  ๊ฒƒ ๊ฐ™์•„์„œ
26:37
we will see you later
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๋‚˜์ค‘์— ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค
27:03
come on mr. Duncan it takes so long this is a lovely spot hurry up Oh Helen the
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. ๋˜์ปจ ์‹œ๊ฐ„์ด ๋„ˆ๋ฌด ์˜ค๋ž˜ ๊ฑธ๋ฆฌ๋„ค์š” ์—ฌ๊ธฐ๋Š” ์ •๋ง ๋ฉ‹์ง„ ๊ณณ์ด์—์š” ์„œ๋‘˜๋Ÿฌ ์˜ค ํ—ฌ๋ Œ
27:14
things I have to put up with look how slowly mr. Duncan is coming up
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์ œ๊ฐ€ ์ฐธ์•„์•ผ ํ•˜๋Š” ์ผ๋“ค์„ ์–ผ๋งˆ๋‚˜ ์ฒœ์ฒœํžˆ ๋ณด์„ธ์š” ์”จ. ๋˜์ปจ์ด
27:18
there told you it needs to get fit we're trying to get him to lose weight as well
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๊ฑฐ๊ธฐ ์˜ฌ๋ผ์™€์„œ ๋ชธ์ด ์ข‹์•„์ ธ์•ผ ํ•œ๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๊ทธ๋ฅผ ์‚ด์„ ๋นผ๊ธฐ ์œ„ํ•ด ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
27:22
as you know don't say anything Shh he's a bit sensitive about his weight
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์•„๋ฌด ๋ง๋„ ํ•˜์ง€ ๋งˆ์„ธ์š”. ์‰ฟ ๊ทธ๋Š” ์ฒด์ค‘์— ๋Œ€ํ•ด ์•ฝ๊ฐ„ ๋ฏผ๊ฐํ•ฉ๋‹ˆ๋‹ค.
27:26
you're here how wonderful this is a lovely spot you know miss exhaustion
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๋‹น์‹ ์€ ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๊ฒƒ์ด ์–ผ๋งˆ๋‚˜ ๋ฉ‹์ง„์ง€ ์‚ฌ๋ž‘์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค.
27:33
coming up that steep hill this is so tiring Steve there's that there is a
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๊ทธ ๊ฐ€ํŒŒ๋ฅธ ์–ธ๋•์„ ์˜ฌ๋ผ์˜ค๊ณ  ์žˆ๋Š” ๋ฏธ์Šค ํ”ผ๋กœ๋ฅผ ์•Œ๊ณ  ์žˆ๋Š” ์ง€์ ์ž…๋‹ˆ๋‹ค. ๋„ˆ๋ฌด ํ”ผ๊ณคํ•ฉ๋‹ˆ๋‹ค ์Šคํ‹ฐ๋ธŒ ์ €๊ธฐ
27:39
bench over there can we go and sit down yes let's go and sit down on that lovely
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์ €๊ธฐ ๋ฒค์น˜๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ๊ฐ€์„œ ์•‰์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค ์˜ˆ, ๊ฐ€์„œ ํ˜ธ์ˆ˜์˜
27:44
inviting bench showing that fantastic view of the lake please oh hello there
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ํ™˜์ƒ์ ์ธ ์ „๋ง์„ ๋ณด์—ฌ์ฃผ๋Š” ๊ทธ ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ๋งค๋ ฅ์ ์ธ ๋ฒค์น˜์— ์•‰์•„์ฃผ์„ธ์š” ์˜ค ์•ˆ๋…•ํ•˜์„ธ์š” ๊ฑฐ๊ธฐ์—์„œ
27:54
we are on a lovely walk today we're taking a nice walk but we are having a
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์šฐ๋ฆฌ๋Š” ์˜ค๋Š˜ ๋ฉ‹์ง„ ์‚ฐ์ฑ…์„ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋ฉ‹์ง„ ์‚ฐ์ฑ…์„ ํ•˜๊ณ  ์žˆ์ง€๋งŒ
28:00
little rest at the moment mr. Steve has just finished eating his peanut bar
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์ง€๊ธˆ์€ ์•ฝ๊ฐ„์˜ ํœด์‹์„ ์ทจํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. Steve๋Š” ๋ฐฉ๊ธˆ ๊ทธ๊ณณ์—์„œ ๋•…์ฝฉ ๋ฐ”๋ฅผ ๋จน์—ˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š”
28:06
there we go energy bit of energy because we always
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ํ•ญ์ƒ
28:11
like to take care of some food with us and have a nice rest don't we mr. Duncan
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์šฐ๋ฆฌ์™€ ํ•จ๊ป˜ ์Œ์‹์„ ๋Œ๋ณด๊ณ  ์ข‹์€ ํœด์‹์„ ์ทจํ•˜๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ์—๋„ˆ์ง€๋ฅผ ์–ป์Šต๋‹ˆ๋‹ค. Duncan
28:15
look what I've got here this is the instruction it's a booklet on all the
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์ œ๊ฐ€ ์—ฌ๊ธฐ ์žˆ๋Š” ๊ฒƒ์„ ๋ณด์„ธ์š” ์ด๊ฒƒ์€ ์ง€์นจ์ž…๋‹ˆ๋‹ค Verne ํ˜ธ์ˆ˜์˜ ๋ชจ๋“  ์‚ฐ์ฑ…๋กœ์— ๋Œ€ํ•œ ์†Œ์ฑ…์ž์ž…๋‹ˆ๋‹ค
28:23
walking trails at Lake Verne we that's the place that we are at and that's the
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28:28
the most amazing thing about this area there are so many places to actually
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28:33
walk around it's huge look at all those walking trails today we there are 1 2
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์˜ค๋Š˜ ๊ทธ ๋ชจ๋“  ์‚ฐ์ฑ…๋กœ๋ฅผ ๋ณด๋ฉด ์ •๋ง ๋Œ€๋‹จํ•ฉ๋‹ˆ๋‹ค. 1 2 ๊ฑฐ๊ธฐ์—
28:41
there are 5 walking trails that all color-coded and today we are taking the
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๋ชจ๋‘ ์ƒ‰์œผ๋กœ ๊ตฌ๋ถ„๋œ 5๊ฐœ์˜ ์‚ฐ์ฑ…๋กœ๊ฐ€ ์žˆ๊ณ  ์˜ค๋Š˜ ์šฐ๋ฆฌ๋Š”
28:50
what do trail oh yeah that's great I can't wait to see the subtitles for that
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๋ฌด์—‡์„ ํ•˜๋Š”์ง€ ํŠธ๋ ˆ์ผ์„ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
28:56
that's Welsh by the way and it's the red route we're taking the red route the Red
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๊ทธ๊ฑด ๊ทธ๋ ‡๊ณ  ๋นจ๊ฐ„ ๊ธธ์ž…๋‹ˆ๋‹ค ์šฐ๋ฆฌ๋Š” ๋นจ๊ฐ„ ๊ธธ์„ ํƒํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค ๋นจ๊ฐ„
29:01
Road danger if you are going to go in any direction always follow the red
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๊ธธ์€ ์œ„ํ—˜ํ•ฉ๋‹ˆ๋‹ค ์–ด๋–ค ๋ฐฉํ–ฅ์œผ๋กœ ๊ฐ€๋ ค๋ฉด ํ•ญ์ƒ ๋นจ๊ฐ„
29:06
route but it says here this is a steady climb and it gives
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๊ธธ์„ ๋”ฐ๋ฅด์‹ญ์‹œ์˜ค ๊ทธ๋Ÿฌ๋‚˜ ์—ฌ๊ธฐ ์ด๊ฒƒ์€ ๊พธ์ค€ํ•œ ์˜ค๋ฅด๋ง‰์ด๋ฉฐ
29:12
hi views looking down on the lake at access to the hills Moreland forests and
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์•„๋ž˜๋ฅผ ๋‚ด๋ ค๋‹ค๋ณด๋Š” ๋†’์€ ์ „๋ง์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค ์–ธ๋•์— ์ ‘๊ทผํ•  ์ˆ˜ ์žˆ๋Š” ํ˜ธ์ˆ˜ Moreland ์ˆฒ๊ณผ
29:19
fields it says there's a moderately steep hill moderately we've just come up
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๋“คํŒ ์ ๋‹นํžˆ ๊ฐ€ํŒŒ๋ฅธ ์–ธ๋•์ด ์žˆ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋ฐฉ๊ธˆ ์˜ฌ๋ผ์™”๊ธฐ
29:25
so we've walked for around about three miles and I'm guessing we haven't got
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๋•Œ๋ฌธ์— ์•ฝ 3๋งˆ์ผ์„ ๊ฑธ์—ˆ๊ณ 
29:31
much further to go let's have a look there's just another six miles to go six
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๋” ์ด์ƒ ๊ฐˆ ๊ธธ์ด ์—†๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. 6๋งˆ์ผ์„ ๋” ๊ฐ€๋ ค๋ฉด 6
29:39
miles I'm not going six miles when you're
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๋งˆ์ผ๋ฐ–์— ๋‚จ์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค ์‚ด์„ ๋นผ๋ ค๊ณ  ํ•  ๋•Œ 6๋งˆ์ผ์„ ๊ฐ€์ง€ ์•Š์„ ๊ฒ๋‹ˆ๋‹ค
29:45
trying to lose weight mr. Duncan look this is what we've come on this walk for
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. ๋˜์ปจ ๋ด ์ด๊ฒŒ ์šฐ๋ฆฌ๊ฐ€ ์ด ์‚ฐ์ฑ…์„ ์˜จ ์ด์œ ๋Š”
29:49
to help you get fit and lose weight I am losing weight see I haven't given
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๋‹น์‹ ์ด ๊ฑด๊ฐ•ํ•ด์ง€๊ณ  ์‚ด์„ ๋นผ๋Š” ๋ฐ ๋„์›€์ด ๋˜๊ธฐ ์œ„ํ•ด์„œ์•ผ ์‚ด์ด ๋น ์ง€๊ณ  ์žˆ์–ด ๋ด ๋‚˜๋Š” ๊ทธ์—๊ฒŒ
29:53
him a peanut Barb's get them all over to myself during this walk I have lost
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๋•…์ฝฉ์„ ์ฃผ์ง€ ์•Š์•˜์–ด Barb๊ฐ€ ์ด ์‚ฐ์ฑ… ๋™์•ˆ ๋‚˜ ์ž์‹ ์—๊ฒŒ ์ „๋ถ€ ๊ฐ€์ ธ๊ฐ”์–ด
29:57
weight and also the will to live well the only right you're losing is you keep
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์‚ด์ด ๋น ์กŒ๊ณ  ๋˜ํ•œ ์ž˜ ์‚ด๊ณ ์ž ํ•˜๋Š” ์˜์ง€ ๋‹น์‹ ์ด ์žƒ๊ณ  ์žˆ๋Š” ์œ ์ผํ•œ ๊ถŒ๋ฆฌ๋Š”
30:02
losing bits of equipment look what it says here you see walking it gives you
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์žฅ๋น„์˜ ์ผ๋ถ€๋ฅผ ๊ณ„์† ์žƒ์–ด๋ฒ„๋ฆฌ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋ช…์‹ฌ
30:07
some very inch some smart pieces of advice before you set up on your wall
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30:13
these are the things that you must bear in mind you must think about you must
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ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค ๋‹น์‹ ์€ ์‚ฐ์ฑ…์„
30:17
think about these things before you go on a walk for example number one we're
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๊ฐ€๊ธฐ ์ „์— ์ด๋Ÿฐ ๊ฒƒ๋“ค์„ ์ƒ๊ฐํ•ด์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ๋ช…์‹ฌํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค ์˜ˆ๋ฅผ ๋“ค์–ด ์ฒซ ๋ฒˆ์งธ ์šฐ๋ฆฌ๋Š”
30:22
strong shoes or walking boots check check take that one off take warm and a
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ํŠผํŠผํ•œ ์‹ ๋ฐœ ๋˜๋Š” ์›Œํ‚น ๋ถ€์ธ ์ž…๋‹ˆ๋‹ค ํ™•์ธ ํ™•์ธ ๊ทธ ์ค‘ ํ•˜๋‚˜๋ฅผ ๋ฒ—๊ณ  ๋”ฐ๋œปํ•˜๊ณ 
30:31
waterproof clothing oh I've got my warm clothing Steve's got some warm clothing
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๋ฐฉ์ˆ˜๊ฐ€ ๋˜๋Š” ์˜ท์„ ์ž…์Šต๋‹ˆ๋‹ค ๋‚ด ๋”ฐ๋œปํ•œ ์˜ท Steve๋Š” ๋”ฐ๋œปํ•œ ์˜ท์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
30:37
I haven't look I've got a rain poncho a rain poncho what's up what's a poncho
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๋‚˜๋Š” ์šฐ์ฒœ ํŒ์ดˆ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ์ฒœ ํŒ์ดˆ๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ ํŒ์ดˆ๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ? ์šฐ๋ฆฌ๊ฐ€
30:45
it's a look there we go there's a picture of a lovely lady yes thought you
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๊ฐ€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์—ฌ์„ฑ์˜ ์‚ฌ์ง„์ด ์žˆ์Šต๋‹ˆ๋‹ค ๋„ค, ๋‹น์‹ ์ด
30:51
described it it's a plastic waterproof film covering that if we get caught in a
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๊ทธ๊ฒƒ์„ ์„ค๋ช…ํ–ˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค ๊ทธ๊ฒƒ์€ ํ”Œ๋ผ์Šคํ‹ฑ ๋ฐฉ์ˆ˜์ž…๋‹ˆ๋‹ค ์šฐ๋ฆฌ๊ฐ€ ์ƒค์›Œ๋ฅผ ํ•˜๊ฒŒ ๋˜๋ฉด
30:58
shower we put this poncho on which is just sort of just covers you it's
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์ด p๋ฅผ ๋„ฃ๋Š” ํ•„๋ฆ„ ์ทจ์žฌ oncho oncho๋Š” ๊ทธ๋ƒฅ ๋„ ๋ฎ๋Š” ์ข…๋ฅ˜์•ผ
31:03
basically a plastic bag plastic bag there goes your head it goes over you
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๊ธฐ๋ณธ์ ์œผ๋กœ ๋น„๋‹๋ด‰์ง€ ๋น„๋‹๋ด‰์ง€๊ฐ€ ๋จธ๋ฆฌ์— ๊ฐ€๋Š”๋ฐ ๋จธ๋ฆฌ ์œ„๋กœ ๋„˜์–ด๊ฐ€์ง€๋งŒ
31:07
but normally a poncho is something you wear loose over your body so you put it
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์ผ๋ฐ˜์ ์œผ๋กœ ํŒ์ดˆ๋Š” ๋ชธ์— ํ—๋ ํ•˜๊ฒŒ ์ž…๋Š” ์˜ท์ด๋ฏ€๋กœ
31:13
over your head and then it just covers your body if you if you remember in Star
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๋จธ๋ฆฌ์— ์”Œ์šด ๋‹ค์Œ ๋จธ๋ฆฌ๋ฅผ ๋ฎ๋Š”๋‹ค. ์Šคํƒ€
31:18
Wars Luke Skywalker wore a poncho but but apparently apparently most of the
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์›Œ์ฆˆ์—์„œ ๋ฃจํฌ ์Šค์นด์ด์›Œ์ปค๊ฐ€ ํŒ์ดˆ๋ฅผ ์ž…์—ˆ๋‹ค๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•œ๋‹ค๋ฉด ๋ชธ์ด์ง€๋งŒ ๋ถ„๋ช…ํžˆ
31:25
scenes deleted with him wearing the poncho but
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๊ทธ๊ฐ€ ํŒ์ดˆ๋ฅผ ์ž…๊ณ  ์žˆ๋Š” ๋Œ€๋ถ€๋ถ„์˜ ์žฅ๋ฉด์ด ์‚ญ์ œ๋˜์—ˆ์ง€๋งŒ
31:29
there are a couple of scenes in Star Wars where Luke Skywalker is wearing his
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์Šคํƒ€์›Œ์ฆˆ์—๋Š” ๋ฃจํฌ ์Šค์นด์ด์›Œ์ปค๊ฐ€ ํŒ์ดˆ๋ฅผ ์ž…๊ณ  ์žˆ๋Š” ์žฅ๋ฉด์ด ๋ช‡ ๊ฐœ ์žˆ์Šต๋‹ˆ๋‹ค.
31:34
poncho always have to get something in about Star Wars it's so boring mister
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Star Wars์— ๋Œ€ํ•ด ๋„ˆ๋ฌด ์ง€๋ฃจํ•ฉ๋‹ˆ๋‹ค ์•„์ €์”จ
31:38
don't course anyway that's that touch waterproof clothes watch out watch out
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์ฝ”์Šคํ•˜์ง€ ๋งˆ์„ธ์š” ์–ด์จŒ๋“  ํ„ฐ์น˜ ๋ฐฉ์ˆ˜ ์˜ท ์กฐ์‹ฌํ•˜์„ธ์š”
31:43
for service vehicles on forest track yes don't get run over don't get run over
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์ˆฒ ํŠธ๋ž™์—์„œ ์„œ๋น„์Šค ์ฐจ๋Ÿ‰ ์กฐ์‹ฌํ•˜์„ธ์š” ์˜ˆ ์น˜์ด์ง€ ๋งˆ์„ธ์š” ์น˜์ด์ง€ ๋งˆ์„ธ์š”
31:50
it's very important I can't see any service vehicles on that track so I
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๋งค์šฐ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ๋‚˜๋Š” ์•„๋ฌด๊ฒƒ๋„ ๋ณผ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค ๊ทธ ์„ ๋กœ์— ์„œ๋น„์Šค ์ฐจ๋Ÿ‰์ด ์žˆ์œผ๋ฏ€๋กœ
31:56
think we're all right for now so unless they're electric we'll be able to hear
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์ง€๊ธˆ์€ ๊ดœ์ฐฎ์„ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ์ „๊ธฐ ์ž๋™์ฐจ๊ฐ€ ์•„๋‹Œ ์ด์ƒ
32:00
them keep on the roads and footpaths yes well we've got directions there we are
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๋„๋กœ์™€ ๋ณด๋„๋ฅผ ๋”ฐ๋ผ๊ฐ€๋Š” ์†Œ๋ฆฌ๋ฅผ ๋“ค์„ ์ˆ˜ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
32:07
on the road and footpath there is the road behind us can you see the road
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๋’ค์— ๊ธธ์ด ์žˆ๋‹ค ๊ฑฐ๊ธฐ ๋„๋กœ๊ฐ€ ๋ณด์ด์‹œ์ฃ  ๋„ค
32:10
there it is yeah keep dogs under control that's it Oh or in this case I have to
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๊ฐœ๋ฅผ ํ†ต์ œํ•˜์„ธ์š” ๊ทธ๊ฒŒ ๋‹ค์—์š” ์•„ ์•„๋‹ˆ๋ฉด ์ด ๊ฒฝ์šฐ
32:17
keep Steve under control yes saying I'm a dog mister do you want you are a bit
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์Šคํ‹ฐ๋ธŒ๋ฅผ ํ†ต์ œํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค ์˜ˆ ์ €๋Š” ๊ฐœ ์•„์ €์”จ๋ผ๊ณ  ๋งํ•˜๋ฉด์„œ ์›ํ•˜์‹ญ๋‹ˆ๊นŒ ๋‹น์‹ ์€ ์•ฝ๊ฐ„
32:22
of a dumb animal sometimes thank you very much lock your vehicle and leave
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๋ฉ์ฒญํ•œ ๋™๋ฌผ์ž…๋‹ˆ๋‹ค ๋•Œ๋•Œ๋กœ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ์ฐจ๋Ÿ‰์„ ์ž ๊ทธ๊ณ 
32:27
don't leave valuables on the display well the cars at the hotel so we're safe
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๊ท€์ค‘ํ’ˆ์„ ํ˜ธํ…”์— ์ž˜ ๋‘์ง€ ๋งˆ์„ธ์š”. ์ฐจ๋Ÿ‰์€ ํ˜ธํ…”์— ์žˆ์œผ๋‹ˆ ์•ˆ์ „ํ•ฉ๋‹ˆ๋‹ค.
32:33
there so we're ok there we don't drop litter unless of course unless of course
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๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค. ๋ฌผ๋ก  ํ˜ธํ…”์— ์“ฐ๋ ˆ๊ธฐ๊ฐ€ ์žˆ๋Š” ๊ฒฝ์šฐ๊ฐ€ ์•„๋‹ˆ๋ฉด ์“ฐ๋ ˆ๊ธฐ๋ฅผ ๋ฒ„๋ฆฌ์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ฐจ
32:37
at the hotel there is a special cough of conference for people that break into
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์— ์นจ์ž…ํ•œ ์‚ฌ๋žŒ๋“ค์„ ์œ„ํ•œ ํšŒ์˜์˜ ํŠน๋ณ„ ๊ธฐ์นจ ์ด
32:42
cars in which case we might have a problem don't drop litter have fires or
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๊ฒฝ์šฐ ๋ฌธ์ œ๊ฐ€ ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค ์“ฐ๋ ˆ๊ธฐ๋ฅผ ๋ฒ„๋ฆฌ์ง€ ๋งˆ์‹ญ์‹œ์˜ค ๋ถˆ์„ ํ”ผ์šฐ๊ฑฐ๋‚˜
32:47
barbecues don't drop litter don't drop litter let's see what happens if we do
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๋ฐ”๋น„ํ๋ฅผ ํ•ฉ๋‹ˆ๋‹ค ์“ฐ๋ ˆ๊ธฐ๋ฅผ ๋ฒ„๋ฆฌ์ง€ ๋งˆ์‹ญ์‹œ์˜ค ์“ฐ๋ ˆ๊ธฐ๋ฅผ ๋ฒ„๋ฆฌ์ง€ ๋งˆ์‹ญ์‹œ์˜ค ์šฐ๋ฆฌ๊ฐ€ ๊ทธ๋ ‡๊ฒŒ ํ•˜๋ฉด ์–ด๋–ค ์ผ์ด ๋ฐœ์ƒํ•˜๋Š”์ง€ ๋ด…์‹œ๋‹ค ๊ทธ๋ž˜์„œ
32:52
so there we go I've had this peanut bar so all that was
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์šฐ๋ฆฌ๋Š” ๊ฐ€๊ฒ ์Šต๋‹ˆ๋‹ค I ์ด ๋•…์ฝฉ ๋ฐ”๋ฅผ ๋จน์—ˆ์œผ๋‹ˆ ๋ชจ๋“  ๊ฒƒ์ด
32:58
delicious mmm what a lovely beautiful spot this is
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๋ง›์žˆ์—ˆ์Šต๋‹ˆ๋‹ค ์Œ ์ •๋ง ์•„๋ฆ„๋‹ค์šด ๊ณณ์ž…๋‹ˆ๋‹ค ์Œ
33:00
hmm so Steve has just dropped some litter he is breaking the countryside
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์Šคํ‹ฐ๋ธŒ๊ฐ€ ๋ฐฉ๊ธˆ ์“ฐ๋ ˆ๊ธฐ๋ฅผ ๋–จ์–ด ๋œจ ๋ ธ์Šต๋‹ˆ๋‹ค ๊ทธ๋Š” ์‹œ๊ณจ
33:10
code you should never drop litter in the countryside nothing's happened I haven't
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๋ฒ•์„ ์œ„๋ฐ˜ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค ๋‹น์‹ ์€ ์‹œ๊ณจ์— ์“ฐ๋ ˆ๊ธฐ๋ฅผ ๋ฒ„๋ฆฌ๋ฉด ์•ˆ๋ฉ๋‹ˆ๋‹ค ์•„๋ฌด ์ผ๋„ ์ผ์–ด๋‚˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค ๋‚˜๋Š”
33:15
been arrested I think we've got away with it
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์ฒดํฌ๋˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค ๋‚˜๋Š” ์šฐ๋ฆฌ๊ฐ€ ๊ทธ๊ฑธ๋กœ ๋๋ƒˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋ฉด
33:18
okay then I'll I'll pick it up I won't be naughty mr. Duncan because we're
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๊ดœ์ฐฎ๋‹ค๋ฉด ๋‚ด๊ฐ€ ์ฃผ์šธ๊ฒŒ ๋‚œ ์žฅ๋‚œ์น˜์ง€ ์•Š์„๊ฑฐ์•ผ hty ์”จ. Duncan
33:22
setting a bad example your viewers yes so I'll put it back in the bag don't
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์‹œ์ฒญ์ž ์—ฌ๋Ÿฌ๋ถ„์˜ ๋‚˜์œ ๋ณธ๋ณด๊ธฐ๋ฅผ ๋ณด์—ฌ์ฃผ๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์˜ˆ, ๊ฐ€๋ฐฉ์— ๋‹ค์‹œ ๋„ฃ์„๊ฒŒ์š”.
33:28
forget we are influences we influence the world must recycle don't swim or
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์šฐ๋ฆฌ๊ฐ€ ์„ธ์ƒ์— ์˜ํ–ฅ์„ ๋ฏธ์น˜๋Š” ์˜ํ–ฅ๋ ฅ์ž„์„ ์žŠ์ง€ ๋งˆ์„ธ์š”. ์žฌํ™œ์šฉํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋Ÿด ๊ฐ€๋Šฅ์„ฑ์ด
33:33
paddle in the lake while there's no chance of that because mr. Duncan
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์—†์„ ๋•Œ ํ˜ธ์ˆ˜์—์„œ ์ˆ˜์˜ํ•˜๊ฑฐ๋‚˜ ๋…ธ๋ฅผ ์ “์ง€ ๋งˆ์„ธ์š”. ์™œ๋ƒํ•˜๋ฉด ์”จ. Duncan์€
33:36
doesn't like water I can't swim and it's too cold anyway we don't
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๋ฌผ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์•„ ๋‚˜๋Š” ์ˆ˜์˜์„ ํ•  ์ˆ˜ ์—†๊ณ  ๋„ˆ๋ฌด ์ถ”์›Œ ์–ด์จŒ๋“  ์šฐ๋ฆฌ๋Š”
33:40
water camping is not permitted camping so no no camping oh no camping mr.
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๋ฌผ์„ ๋งˆ์‹œ์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์บ ํ•‘์€ ํ—ˆ์šฉ๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์บ ํ•‘์€ ํ—ˆ์šฉ๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
33:46
Duncan oh so you're not allowed to over to mints around out here in the
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๋˜์ปจ ์˜ค ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์—ฌ๊ธฐ ๊ด‘์•ผ์—์„œ ๋ฏผํŠธ๋กœ ๋„˜์–ด๊ฐ€๋Š” ๊ฒƒ์ด ํ—ˆ์šฉ๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค
33:52
wilderness oh no camping no okay I'm going hang on
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์˜ค ์บ ํ•‘์€ ์•ˆ ๋ฉ๋‹ˆ๋‹ค ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค
33:56
it me know it's it's it's camping under canvas it doesn't mean that kind of
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๋‚˜๋Š” ๊ทธ๊ฒƒ์— ๋งค๋‹ฌ๋ฆด ๊ฒƒ์ž…๋‹ˆ๋‹ค ๊ทธ๊ฒƒ์€ ์บ”๋ฒ„์Šค ์•„๋ž˜์—์„œ ์บ ํ•‘ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค ๊ทธ๊ฒƒ์€ ๊ทธ๋Ÿฐ ์ข…๋ฅ˜์˜ ์บ ํ•‘์„ ์˜๋ฏธํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค
34:04
camping it's the other type of camping where you overnight in the stars okay
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๊ทธ๊ฒƒ์€ ๋‹ค๋ฅธ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋ณ„์—์„œ ํ•˜๋ฃป๋ฐค์„ ๋ณด๋‚ผ ์ˆ˜ ์žˆ๋Š” ์บ ํ•‘ ์œ ํ˜• ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค
34:10
the lake is a drinking water reservoir I don't know we know that and a White's
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ํ˜ธ์ˆ˜๋Š” ์‹์ˆ˜ ์ €์ˆ˜์ง€์ž…๋‹ˆ๋‹ค. ์ž˜์€ ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ
34:15
told us that by being water efficient you can ensure water supplies are secure
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๋ฌผ์„ ํšจ์œจ์ ์œผ๋กœ ์‚ฌ์šฉํ•˜๋ฉด ์•ˆ์ „ํ•œ ๋ฌผ ๊ณต๊ธ‰์„ ๋ณด์žฅํ•  ์ˆ˜ ์žˆ๋‹ค๊ณ  ๋ฐฑ์ธ์ด ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
34:20
there's a picture of a man with a dog does that dog look like it's being kept
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๊ฐœ๋Š” ๊ทธ ๊ฐœ๋ฅผ ํ†ต์ œํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋ณด์ž…๋‹ˆ๊นŒ? ๋‹จ์„œ๊ฐ€
34:26
under control it doesn't it hasn't got a lead on it could just run off at any
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์—†๋Š” ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค. ์•„๋ฌด๋‚˜ ๋‹ฌ๋ ค๊ฐ€์„œ ๋ˆ„๊ตฐ๊ฐ€๋ฅผ ๊ณต๊ฒฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
34:30
moment and attack anyone so they're breaking
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34:35
their own rules by showing a picture of a dog that hasn't even got a lead on so
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๋‹จ์„œ์กฐ์ฐจ ์—†์—ˆ๊ธฐ ๋•Œ๋ฌธ์—
34:40
there we go you found a sign it says danger overhead powerlines
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์šฐ๋ฆฌ๋Š” ์œ„ํ—˜ ์˜ค๋ฒ„ ํ—ค๋“œ ์ „๋ ฅ์„ ์ด๋ผ๋Š” ํ‘œ์ง€ํŒ์„ ์ฐพ์•˜์Šต๋‹ˆ๋‹ค.
34:50
Wow I can't see any overhead power line I think this has come from somewhere
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์™€์šฐ ์˜ค๋ฒ„ ํ—ค๋“œ ์ „๋ ฅ์„ ์ด ๋ณด์ด์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ๋‹ค๋ฅธ ๊ณณ์—์„œ ์˜จ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
34:55
else maybe we'll find the power what if we find them we'll show you
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์ „๋ ฅ์„ ์ฐพ์„ ์ˆ˜์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ฐพ์œผ๋ฉด ์–ด๋–จ๊นŒ์š”? ๊ทธ๋“ค์—๊ฒŒ ์šฐ๋ฆฌ๋Š” ๋‹น์‹ ์—๊ฒŒ ์šฐ๋ฆฌ๊ฐ€ ๊ฐ„๋‹ค๋Š” ๊ฒƒ์„ ๋ณด์—ฌ์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
35:00
there we go that's that's about all I've got to say really unless it people want
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35:04
to know any facts about Lake Vernon well later on we will be talking all
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Lake Vernon์— ๋Œ€ํ•œ ๋ชจ๋“  ์‚ฌ์‹ค์„ ๋‚˜์ค‘์— ์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
35:10
about Lake Vern we and don't forget I also made a video here an actual lesson
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์šฐ๋ฆฌ๋Š” Lake Vern์— ๋Œ€ํ•ด ๋ชจ๋‘ ์ด์•ผ๊ธฐํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋˜ํ•œ
35:15
filmed here in Lake Vernon WA but now we are going to carry on with our walk
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์—ฌ๊ธฐ Lake Vernon WA์—์„œ ์‹ค์ œ ์ˆ˜์—…์„ ์ดฌ์˜ํ•œ ๋น„๋””์˜ค๋„ ๋งŒ๋“ค์—ˆ์ง€๋งŒ ์ด์ œ ์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ ์˜ ๊ฑธ์–ด๊ฐ€์ž
35:21
shall we shall we carry on let's carry on we'll continue with our wall get your
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์šฐ๋ฆฌ๊ฐ€ ๊ณ„์†ํ•˜์ž ๊ณ„์†ํ•˜์ž ์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ์˜ ๋ฒฝ์œผ๋กœ ๊ณ„์†ํ• ๊ฑฐ์•ผ
35:26
bag right let's go off we go see you it's in my pocket okay
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๊ฐ€๋ฐฉ์„ ๋ฐ”๋กœ ๊ฐ€์ ธ์™€ ๊ฐ€์ž ์šฐ๋ฆฌ๋Š” ๋‹น์‹ ์„ ๋ณด์ž ๊ทธ๊ฒƒ์€ ๋‚ด ์ฃผ๋จธ๋‹ˆ์— ๊ดœ์ฐฎ์•„
35:30
then Oh all right let's go mister don't good great off we go bye bye
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๊ทธ๋Ÿผ ์˜ค ์•Œ์•˜์–ด ๊ฐ€์ž ์•„์ €์”จ ์ข‹์€ ์ข‹์€ ์˜คํ”„ ์šฐ๋ฆฌ๋Š” ์•ˆ๋…•ํžˆ ๊ฐ€์„ธ์š”
36:35
can you see where we are standing now we are on the big Dam yes the big Dam and
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์šฐ๋ฆฌ๊ฐ€ ์ง€๊ธˆ ์–ด๋””์— ์„œ ์žˆ๋Š”์ง€ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๊นŒ? ์šฐ๋ฆฌ๋Š” ํฐ ๋Œ์— ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ, ํฐ ๋Œ์ด๊ณ  dam์ด๋ผ๋Š” ๋‹จ์–ด
36:43
there are two uses and two spellings of the word dam aren't the mr. Duncan that
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์˜ ๋‘ ๊ฐ€์ง€ ์šฉ๋„์™€ ๋‘ ๊ฐ€์ง€ ์ฒ ์ž๊ฐ€ mr์ด ์•„๋‹™๋‹ˆ๋‹ค.
36:48
is true first the thing we are standing on right now is called dam dam something
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์‚ฌ์‹ค Duncan์€ ๋จผ์ € ์šฐ๋ฆฌ๊ฐ€ ์ง€๊ธˆ ์„œ ์žˆ๋Š” ๊ฒƒ์€ dam dam์ด๋ผ๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
36:57
used for containing water normally made from stone and there you can see this
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์ผ๋ฐ˜์ ์œผ๋กœ ๋Œ๋กœ ๋งŒ๋“  ๋ฌผ์„ ๋‹ด๋Š” ๋ฐ ์‚ฌ์šฉ๋˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ด
37:03
dam is holding all this water in this is the reservoir the dam contains the water
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๋Œ์ด ์ด ๋ชจ๋“  ๋ฌผ์„ ๋‹ด๊ณ  ์žˆ๋Š” ๊ฒƒ์„ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ๋Œ์ด ๋ฌผ์„ ๋‹ด๊ณ  ์žˆ๋Š” ์ €์ˆ˜์ง€์ž…๋‹ˆ๋‹ค. dam์ด๋ผ๋Š” ๋‹จ์–ด์˜
37:13
and there is another use and spelling of the word dam and it's a form of
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๋˜ ๋‹ค๋ฅธ ์šฉ๋ฒ•๊ณผ ์ฒ ์ž๋Š” ๋Š๋‚Œํ‘œ์˜ ํ•œ ํ˜•ํƒœ์ž…๋‹ˆ๋‹ค.
37:22
exclamation a swear word and expletive normally used when you get very very
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์š•์„ค๊ณผ ๋น„์†์–ด๋Š” ์ผ๋ฐ˜์ ์œผ๋กœ ๋‹น์‹ ์ด ๋ฌด์–ธ๊ฐ€์— ๋Œ€ํ•ด ๋งค์šฐ ํ™”๊ฐ€ ๋‚ฌ์„ ๋•Œ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค ์  ์žฅ, ๋ฒ„์Šค๋ฅผ
37:28
angry about something damn I missed my bus damn I'm late for work
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๋†“์ณค์–ด์š” ์  ์žฅ, ์ผ์— ๋Šฆ์—ˆ์–ด์š”
37:36
damn you mr. Duncan I'm hungry and I want to go to the hotel and have
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์  ์žฅํ•  ์”จ. ๋˜์ปจ ๋‚˜ ๋ฐฐ๊ณ ํŒŒ์„œ ํ˜ธํ…”์— ๊ฐ€์„œ
37:40
something to eat and you've kept me out here filming for far too long oh okay
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๋ญ ๋จน๊ณ  ์‹ถ์€๋ฐ ์ดฌ์˜์„ ๋„ˆ๋ฌด ์˜ค๋ž˜ ํ•˜๊ฒŒ ํ•ด์„œ ์˜ค ๊ทธ๋ž˜ ๊ทธ๋Ÿผ
37:45
then do you want to go back to the hotel I'm only joking I think Steve I would
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ํ˜ธํ…”๋กœ ๋Œ์•„๊ฐˆ๊นŒ? ๋†๋‹ด์ด์•ผ. Steve ๋‚˜๋Š”
37:49
never swear mr. Duncan I'm hungry as well though to be honest so shall we go
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์ ˆ๋Œ€ ๋งน์„ธํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋˜์ปจ ๋‚˜๋„ ๋ฐฐ๊ณ ํ”„๋‹ค ์†”์งํžˆ ์šฐ๋ฆฌ ์ด์ œ
37:54
back to the hotel now yes we're going back right now
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ํ˜ธํ…”๋กœ ๋Œ์•„๊ฐˆ๊นŒ ๊ทธ๋ž˜ ์šฐ๋ฆฌ ์ง€๊ธˆ ๋Œ์•„๊ฐˆ๊ฒŒ
38:25
doo-doo-doo-doo it's a Sunday it's a fun day it's time to improve your listening
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๋‘๋‘๋‘๋‘ ์ผ์š”์ผ์ด๋‹ค ์ฆ๊ฑฐ์šด ๋‚ ์ด์•ผ ๋“ฃ๊ธฐ ์‹ค๋ ฅ์„ ํ‚ค์šธ ์‹œ๊ฐ„์ด์•ผ
38:31
skills yes we are live for those who are wondering we are we are actually taking
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๋„ค ์šฐ๋ฆฌ๋Š” 2018๋…„์—
38:37
a look at some of our high points some of the highlights of our time here on
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์—ฌ๊ธฐ YouTube์—์„œ ์šฐ๋ฆฌ ์‹œ๋Œ€์˜ ํ•˜์ด๋ผ์ดํŠธ ์ค‘ ์ผ๋ถ€๋ฅผ ์‹ค์ œ๋กœ ์‚ดํŽด๋ณด๊ณ  ์žˆ์œผ๋ฉฐ
38:43
YouTube during 2018 and of course lots more fun to come during 2019 it's just
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2019๋…„์—๋Š” ํ›จ์”ฌ ๋” ์žฌ๋ฏธ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
38:53
around the corner talking of people lurking and hiding around the corner
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์ด์•ผ๊ธฐ๊ฐ€ ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค. ๋ชจํ‰์ด์— ์ˆจ์–ด ์ˆจ์–ด์žˆ๋Š” ์‚ฌ๋žŒ๋“ค์˜
38:59
here's someone now here he is it's the guy who always likes to hide around the
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์—ฌ๊ธฐ ๋ˆ„๊ตฐ๊ฐ€ ์ง€๊ธˆ ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค ๊ทธ๋Š” ํ•ญ์ƒ ๋ชจํ‰์ด์— ์ˆจ๋Š” ๊ฒƒ์„ ์ข‹์•„
39:07
corner and sometimes in the bushes it's mr. Steve Oh mr. Duncan hello
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ํ•˜๊ณ  ๋•Œ๋กœ๋Š” ๋ค๋ถˆ ์†์— ์ˆจ๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜๋Š” ์‚ฌ๋žŒ์ž…๋‹ˆ๋‹ค . ์Šคํ‹ฐ๋ธŒ ์˜ค ์”จ. Duncan ์•ˆ๋…•ํ•˜์„ธ์š”
39:16
everybody I don't know what you're trying to suggest or insinuate hanging
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์—ฌ๋Ÿฌ๋ถ„, ์ €๋Š” ๋‹น์‹ ์ด ์ œ์•ˆํ•˜๋ ค๋Š” ๊ฒƒ์ด ๋ฌด์—‡์ธ์ง€ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
39:22
around the bushes that doesn't sound very palatable mr. Duncan
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Mr. Duncan
39:26
we were both hanging around in the bushes yesterday because we went for a
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์šฐ๋ฆฌ๋Š” ์–ด์ œ ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์‚ฐ์ฑ…์„ ๊ฐ”๊ธฐ ๋•Œ๋ฌธ์— ์šฐ๋ฆฌ ๋‘˜ ๋‹ค ๋ค๋ถˆ์—์„œ ๋†€๊ณ  ์žˆ์—ˆ๊ณ  ์šฐ๋ฆฌ๊ฐ€
39:30
lovely walk so there are lots of trees and bushes near to where we lived so we
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์‚ฌ๋Š” ๊ณณ ๊ทผ์ฒ˜์— ๋งŽ์€ ๋‚˜๋ฌด์™€ ๋ค๋ถˆ์ด ์žˆ์–ด์„œ
39:35
we had we had a lovely walk yesterday into town him back because the weather
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์–ด์ œ ๋‚ ์”จ๊ฐ€ ๊ฝค ์ข‹์•„์„œ ์šฐ๋ฆฌ๋Š” ๋งˆ์„๋กœ ๋ฉ‹์ง„ ์‚ฐ์ฑ…์„ ํ–ˆ์Šต๋‹ˆ๋‹ค.
39:40
was quite nice it's so warm at the moment it doesn't feel like December it
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์ง€๊ธˆ์€ ๋„ˆ๋ฌด ๋”ฐ๋œปํ•ด์„œ 12์›” ๊ฐ™์ง€ ์•Š์•„์š”
39:46
feels like early summer it was about 13 or 14 degrees yesterday which is very
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์ดˆ์—ฌ๋ฆ„ ๊ฐ™์€ ๋Š๋‚Œ์ด์—์š” ์–ด์ œ๋Š” 13 ๋„๋‚˜ 14๋„ ์ •๋„์˜€๋Š”๋ฐ ์•„์ฃผ
39:53
unusual because it was probably about minus 3 this time last year yeah I know
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์ด๋ก€์ ์ธ ์ผ์ธ๋ฐ ์ž‘๋…„ ์ด๋ง˜๋•Œ ์˜ํ•˜ 3๋„ ์ •๋„์˜€์„ ๊ฑฐ์˜ˆ์š” ๋„ค
40:00
one thing mr. Duncan we've used a lot less fuel to heat the house this year
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ํ•œ ๊ฐ€์ง€ ์•Œ์•„์š” ์”จ. Duncan ์šฐ๋ฆฌ๋Š” ์˜ฌํ•ด ์ง‘์„ ๋‚œ๋ฐฉํ•˜๋Š” ๋ฐ ํ›จ์”ฌ ์ ์€ ์—ฐ๋ฃŒ๋ฅผ ์‚ฌ์šฉํ–ˆ์Šต๋‹ˆ๋‹ค.
40:06
that's it we predominantly use oil to power the central heating system because
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์šฐ๋ฆฌ๊ฐ€
40:12
we can't get gas where we are I can't get gas apparently guest doesn't
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์žˆ๋Š” ๊ณณ์—์„œ ๊ฐ€์Šค๋ฅผ ์–ป์„ ์ˆ˜ ์—†๊ธฐ ๋•Œ๋ฌธ์— ์ค‘์•™ ๋‚œ๋ฐฉ ์‹œ์Šคํ…œ์— ์ „๋ ฅ์„ ๊ณต๊ธ‰ํ•˜๊ธฐ ์œ„ํ•ด ์ฃผ๋กœ ๊ธฐ๋ฆ„์„ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค. ๊ฐ€์Šค๋ฅผ ์–ป์„ ์ˆ˜ ์—†๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๊ฒŒ์ŠคํŠธ๊ฐ€
40:17
go uphill we haven't got the pipes I haven't got the infrastructure they
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์˜ค๋ฅด๋ง‰๊ธธ์„ ์˜ค๋ฅด์ง€ ์•Š๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ํŒŒ์ดํ”„๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค. ์ธํ”„๋ผ๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค. ๊ทธ๋“ค์€
40:21
haven't put pipes into into where we live mr. domes
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์šฐ๋ฆฌ๊ฐ€ ์‚ฌ๋Š” ๊ณณ์— ํŒŒ์ดํ”„๋ฅผ ๋„ฃ์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค . ๋”์ด ์žˆ์–ด์„œ
40:24
so we don't have gas pipes here so we have to use a big oil tank instead but
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์—ฌ๊ธฐ์—๋Š” ๊ฐ€์Šค๊ด€์ด ์—†์–ด์„œ ๋Œ€์‹  ํฐ ๊ธฐ๋ฆ„ ํƒฑํฌ๋ฅผ ์‚ฌ์šฉํ•ด์•ผ ํ•˜์ง€๋งŒ
40:30
this year because it's been so mild and warm we haven't used much oil and and we
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์˜ฌํ•ด๋Š” ๋‚ ์”จ๊ฐ€ ๋„ˆ๋ฌด ์˜จํ™”ํ•˜๊ณ  ๋”ฐ๋œปํ•ด์„œ ๊ธฐ๋ฆ„์„ ๋งŽ์ด ์‚ฌ์šฉํ•˜์ง€ ์•Š์•˜๊ณ 
40:36
did have the Bogg fire as well and we haven't used
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Bogg ํ™”์žฌ๋„ ์žˆ์—ˆ๊ณ 
40:39
many logs either no so because it's been so mild we don't actually have to have
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ํ†ต๋‚˜๋ฌด๋ฅผ ๋งŽ์ด ์‚ฌ์šฉํ•˜์ง€๋„ ์•Š์•˜์Šต๋‹ˆ๋‹ค. ๋„ˆ๋ฌด ์˜จํ™”ํ•ด์„œ ์‹ค์ œ๋กœ
40:45
the heating on in the house I would say we've used at least 1/3 less oil to heat
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์ง‘์— ๋‚œ๋ฐฉ์„ ์ผค ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค. ์ž‘๋…„๋ณด๋‹ค ์ง‘์„ ๋‚œ๋ฐฉํ•˜๋Š” ๋ฐ ๊ธฐ๋ฆ„์„ ์ ์–ด๋„ 1/3 ์ ๊ฒŒ ์‚ฌ์šฉํ–ˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๊ณ 
40:51
the house than last year and probably half the amount of logs because mr.
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์•„๋งˆ mr ๋•Œ๋ฌธ์— ๋กœ๊ทธ ์–‘์˜ ์ ˆ๋ฐ˜.
40:55
Duncan it was probably mentioned this before when we have that bad winter last
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Duncan ์ž‘๋…„์— ๊ทธ ํ˜น๋…ํ•œ ๊ฒจ์šธ์„ ๋ณด๋ƒˆ์„ ๋•Œ ์ด์ „์— ์–ธ๊ธ‰๋˜์—ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
40:59
year we had the the the log fire burning for what was the record how many days I
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๊ธฐ๋ก์ด ๋ช‡ ์ผ์ธ์ง€ ์žฅ์ž‘๋ถˆ์ด ํƒ€์˜ฌ๋ž์Šต๋‹ˆ๋‹ค.
41:05
think it was about I want to say 19 days it's something like 19 days in a row so
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19์ผ์ด๋ผ๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ์—ฐ์† 19์ผ ๊ฐ™์€ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ
41:12
for 19 days we had the the log fire in the living room it was lit and burning
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19์ผ ๋™์•ˆ ์šฐ๋ฆฌ๋Š” ๊ฑฐ์‹ค์—์„œ ์žฅ์ž‘๋ถˆ์„ ํ”ผ์› ๊ณ 
41:18
for 19 days during Christmas last year because it was so cold we had a lot of
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์ž‘๋…„ ํฌ๋ฆฌ์Šค๋งˆ์Šค ๋•Œ 19์ผ ๋™์•ˆ ๋ถˆ์„ ํ”ผ์› ๊ณ  ๋„ˆ๋ฌด ์ถ”์› ๊ธฐ ๋•Œ๋ฌธ์—
41:24
snow last year this year it's the opposite and don't be fooled by the
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์˜ฌํ•ด๋Š” ๋ˆˆ์ด ๋งŽ์ด ๋‚ด๋ ธ์Šต๋‹ˆ๋‹ค. ๊ทธ ๋ฐ˜๋Œ€์ž…๋‹ˆ๋‹ค. ์†์ง€ ๋งˆ์„ธ์š”. ๋ฐฐ๊ฒฝ์œผ๋กœ
41:29
background see that isn't real behind me but at the moment outside let's just
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๋ณด๋ฉด ๋‚ด ๋’ค์—๋Š” ์ง„์งœ๊ฐ€ ์•„๋‹ˆ์ง€๋งŒ ์ง€๊ธˆ ๋ฐ–์— ์žˆ๋Š” ์ˆœ๊ฐ„
41:35
have a look out the window right now I've been out there mr. Duncan I will
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์ฐฝ๋ฐ–์„ ๋‚ด๋‹ค๋ณด์ž ๋‚˜๋Š” ๊ฑฐ๊ธฐ์— ์žˆ์—ˆ๋‹ค. Duncan
41:40
try to make that a little lighter but because because now of course it's going
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์ข€ ๋” ๋ฐ๊ฒŒ ๋งŒ๋“ค๋ ค๊ณ  ๋…ธ๋ ฅํ•˜๊ฒ ์ง€๋งŒ ์ง€๊ธˆ์€ ๋‹น์—ฐํžˆ ์–ด๋‘์›Œ์ง€๊ธฐ ๋•Œ๋ฌธ์—
41:43
dark it's gloomy out there mr. Duncan gloomy so when we say gloomy we mean
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๋ฐ–์€ ์šฐ์šธํ•ฉ๋‹ˆ๋‹ค. Duncan gloomy ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๊ฐ€ ์šฐ์šธํ•˜๋‹ค๊ณ  ๋งํ•  ๋•Œ ์šฐ๋ฆฌ๋Š”
41:50
that there isn't much light there's a lot less light than there should be mr.
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๋น›์ด ๋งŽ์ง€ ์•Š๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ์žˆ์–ด์•ผ ํ•  ๊ฒƒ๋ณด๋‹ค ํ›จ์”ฌ ์ ์€ ๋น›์ด ์žˆ์Šต๋‹ˆ๋‹ค.
41:54
Duncan's adjusted his camera a bit there but it's still when you go outside
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๋˜์ปจ์ด ๊ฑฐ๊ธฐ์—์„œ ์นด๋ฉ”๋ผ๋ฅผ ์•ฝ๊ฐ„ ์กฐ์ •ํ–ˆ์ง€๋งŒ ์—ฌ์ „ํžˆ ๋ฐ–์— ๋‚˜๊ฐ€๋ฉด
41:59
there's no Sun the thick cloud it's a little miserable today can you see can
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ํƒœ์–‘์ด ์—†๊ณ  ์ง™์€ ๊ตฌ๋ฆ„์ด ์žˆ์–ด ์˜ค๋Š˜์€ ์กฐ๊ธˆ ๋น„์ฐธํ•ฉ๋‹ˆ๋‹ค ๋ฉ€๋ฆฌ์„œ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๊นŒ
42:06
you see in the distance Steve can you see on the top left
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์Šคํ‹ฐ๋ธŒ ์™ผ์ชฝ ์ƒ๋‹จ์— ๋ณด์ด๋‚˜์š”
42:09
sorry top right of the screen you can see some houses oh yes do you know where
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ํ™”๋ฉด ์˜ค๋ฅธ์ชฝ ์ƒ๋‹จ์— ์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค ์ง‘ ์ข€ ๋ณด์—ฌ์š” ์˜ค ์˜ˆ ์ €๊ฒŒ ์–ด๋”˜์ง€ ์•„์„ธ์š”
42:14
that is is it little Wenlock it's little Wenlock
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๋ฆฌํ‹€ ์›ฌ๋ก ๋ฆฌํ‹€ ์›ฌ๋ก
42:20
ah it's the sister of Much Wenlock so at the top of the hill in the distance you
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์•„ ๋จธ์น˜ ์›ฌ๋ก์˜ ์—ฌ๋™์ƒ์ด๋ผ ์ € ๋ฉ€๋ฆฌ ์–ธ๋• ๊ผญ๋Œ€๊ธฐ์—
42:27
can see some houses and that place is called little Winlock so yes so if
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์ง‘ ๋ช‡ ์ฑ„๊ฐ€ ๋ณด์ด๋Š”๋ฐ ๊ทธ ๊ณณ ์ด๋ฆ„์ด ๋ฆฌํ‹€ ์œˆ๋ก์ž…๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค
42:32
you're in much Wenlock you can point a camera and see little Wenlock yes it's
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๋งŽ์€ Wenlock์— ์žˆ๋‹ค๋ฉด ์นด๋ฉ”๋ผ๋ฅผ ๊ฐ€๋ฆฌํ‚ค๊ณ  ์ž‘์€ Wenlock์„ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ,
42:38
amazing we've been there haven't we mr. Duncan yes it's very small there are no
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์šฐ๋ฆฌ๊ฐ€ ๊ฑฐ๊ธฐ์— ๊ฐ€๋ณธ ์ ์ด ์—†๋‹ค๋Š” ๊ฒƒ์ด ๋†€๋ž์Šต๋‹ˆ๋‹ค. ๋˜์ปจ ๋„ค, ์•„์ฃผ ์ž‘์Šต๋‹ˆ๋‹ค ๊ฑฐ๊ธฐ์—๋Š” ์ƒ์ ์ด ์—†์Šต๋‹ˆ๋‹ค
42:42
shops there it's very similar to the place we live but it's very high up very
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์šฐ๋ฆฌ๊ฐ€ ์‚ฌ๋Š” ๊ณณ๊ณผ ๋งค์šฐ ๋น„์Šทํ•˜์ง€๋งŒ ๋งค์šฐ ๋†’์Šต๋‹ˆ๋‹ค ๋งค์šฐ
42:47
high up someone told us that it was the highest village in
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๋†’์Šต๋‹ˆ๋‹ค ๋ˆ„๊ตฐ๊ฐ€ ์šฐ๋ฆฌ์—๊ฒŒ ์˜๊ตญ ์—์„œ ๊ฐ€์žฅ ๋†’์€ ๋งˆ์„์ด๋ผ๊ณ  ๋งํ–ˆ์ง€๋งŒ
42:51
England but him apparently it isn't Oh apparently it no I don't think it is
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๊ทธ๋Š” ๊ทธ๋ ‡์ง€ ์•Š์€ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค ์˜ค ๋ถ„๋ช…ํžˆ ์•ˆ ๋ฉ๋‹ˆ๋‹ค ์Šˆ๋กญ์…”
42:56
perhaps is the highest village in Shropshire our phone's going mr. Duncan
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์—์„œ ๊ฐ€์žฅ ๋†’์€ ๋งˆ์„์ด๋ผ๊ณ  ์ƒ๊ฐํ•˜์ง€ ๋งˆ์„ธ์š” . Duncan
43:01
someone's after us let's hope there aren't any emergencies that we need to
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๋ˆ„๊ตฐ๊ฐ€ ์šฐ๋ฆฌ๋ฅผ ์ซ“๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€
43:04
attend to that's a strange moment of time there
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์ฐธ์„ํ•ด์•ผ ํ•˜๋Š” ๊ธด๊ธ‰ ์ƒํ™ฉ์ด ์—†๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค. ๊ธด์žฅ๋˜๋Š” ์ด์ƒํ•œ ์ˆœ๊ฐ„์ž…๋‹ˆ๋‹ค.
43:06
strain because as I've been watching your show until I've come on and and
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43:13
this is what you do isn't it the towards the end of a year you I wish you'd give
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t it the end of year you'd give me you'd give
43:19
me some warning mr. Duncan until the end of the year you tend to look back at
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me some warning mr. Duncan์€ ์—ฐ๋ง๊นŒ์ง€
43:25
what you've done over the last 12 months you take stock of what you where you've
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์ง€๋‚œ 12๊ฐœ์›” ๋™์•ˆ ๋ฌด์—‡์„ ํ–ˆ๋Š”์ง€ ๋˜๋Œ์•„๋ณด๋Š” ๊ฒฝํ–ฅ์ด ์žˆ์Šต๋‹ˆ๋‹ค
43:31
been what you've done what you've achieved and that's what mr. Duncan's
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. Duncan์€ ์ง€๊ธˆ๊นŒ์ง€
43:35
been doing and he's got a lot of other videos to show about what we did last
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์šฐ๋ฆฌ๊ฐ€ ์ž‘๋…„์— ํ•œ ์ผ์— ๋Œ€ํ•ด ๋ณด์—ฌ์ค„ ๋‹ค๋ฅธ ๋งŽ์€ ๋น„๋””์˜ค๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
43:40
year now I've got lots of I'm going to talk about New Year's resolutions what
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์ €๋Š” ์ง€๊ธˆ ๋งŽ์€ ๋น„๋””์˜ค๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ƒˆํ•ด ๊ฒฐ์‹ฌ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
43:47
we both are we want to know what your new year resolutions are if you have any
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์šฐ๋ฆฌ ๋‘˜ ๋‹ค ๋ฌด์—‡์ธ์ง€ ์šฐ๋ฆฌ๋Š” ๋‹น์‹ ์˜ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ด ๋ฌด์—‡์ธ์ง€ ์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
43:54
going to look a bit of the history of that how successful people are with it
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์‚ฌ๋žŒ๋“ค์ด ์–ผ๋งˆ๋‚˜ ์„ฑ๊ณต์ ์ด์—ˆ๋Š”์ง€์— ๋Œ€ํ•œ ์—ญ์‚ฌ๋ฅผ ์กฐ๊ธˆ ์‚ดํŽด๋ณผ ์ˆ˜ ์žˆ๋‹ค๋ฉด
43:59
and then we're also going to look at probably common new year resolutions and
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์ผ๋ฐ˜์ ์ธ ์ƒˆํ•ด ๊ฒฐ์‹ฌ๊ณผ
44:04
also how to achieve these what methods or what what little tricks you can use
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์ด๋Ÿฌํ•œ ๋ชฉํ‘œ๋ฅผ ๋‹ฌ์„ฑํ•˜๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•ด์„œ๋„ ์‚ดํŽด๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํ†ต๊ณ„์— ๋”ฐ๋ฅด๋ฉด
44:12
to make sure you actually do achieve these resolutions because statistics
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์‹ค์ œ๋กœ ์‹คํ˜„๋œ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์˜ 20% ๋ฏธ๋งŒ์— ๋ถˆ๊ณผํ•˜๊ธฐ ๋•Œ๋ฌธ์— ์ด๋Ÿฌํ•œ ๊ฒฐ์‹ฌ์„
44:18
show only about well less than 20% of new year resolutions ever actually come
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์‹ค์ œ๋กœ ๋‹ฌ์„ฑํ–ˆ๋Š”์ง€ ํ™•์ธํ•˜๋Š” ๋ฐ ์‚ฌ์šฉํ•˜์„ธ์š”.
44:25
true people just give them give up or they're too difficult or they forget
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์‚ฌ๋žŒ๋“ค์€ ๊ทธ๋ƒฅ ํฌ๊ธฐํ•˜๊ฑฐ๋‚˜ ๋„ˆ๋ฌด ์–ด๋ ต๊ฑฐ๋‚˜ ์žŠ์–ด๋ฒ„๋ฆฌ๊ธฐ
44:29
about it so we're going to talk about that am I still on camera to mr. Duncan
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๋•Œ๋ฌธ์— ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ธฐ ์œ„ํ•ด ๋‚˜๋Š” ์—ฌ์ „ํžˆ mr์—๊ฒŒ ์นด๋ฉ”๋ผ์— ์žˆ์Šต๋‹ˆ๋‹ค. Duncan
44:34
you sure are I don't like it over here it's a bit lonely so New Year's
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๋‹น์‹ ์€ ํ™•์‹คํžˆ ์—ฌ๊ธฐ๊ฐ€ ๋งˆ์Œ์— ๋“ค์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์กฐ๊ธˆ ์™ธ๋กญ๊ธฐ ๋•Œ๋ฌธ์—
44:39
resolutions now I have a list here we're going now back onto the main camera turn
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์ด์ œ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ด ์—ฌ๊ธฐ์— ๋ชฉ๋ก์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ด์ œ ๋ฉ”์ธ ์นด๋ฉ”๋ผ๋กœ ๋Œ์•„๊ฐ€๊ฒ ์Šต๋‹ˆ๋‹ค.
44:45
around now Steve yes look at that to give me a warning about that it can't
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์ด์ œ ๋Œ์•„์„œ์‹ญ์‹œ์˜ค.
44:50
look very professional it's like I'm producing this show as well as
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๋งค์šฐ ์ „๋ฌธ์ ์œผ๋กœ ๋ณด์ผ ์ˆ˜๋Š” ์—†์Šต๋‹ˆ๋‹ค. ์ด ์‡ผ๋ฅผ ์ œ์ž‘ํ•˜๊ณ 
44:56
presenting it it's very hard work trust me it's not easy doing this so we have
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๋ฐœํ‘œํ•˜๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๋งค์šฐ ํž˜๋“  ์ผ์ž…๋‹ˆ๋‹ค. ์ €๋ฅผ ๋ฏฟ์œผ์„ธ์š”. ์ด๋ ‡๊ฒŒ ํ•˜๋Š” ๊ฒƒ์€ ์‰ฝ์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š”
45:01
New Year's resolutions New Year's resolution
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
45:04
Jones everybody now I'm going to share some of my new year resolutions and
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๋‚ด ์ƒˆํ•ด ๊ฒฐ์‹ฌ ์ค‘ ์ผ๋ถ€๋Š” ์ƒˆํ•ด ๊ณ„ํš์„
45:12
you're going to talk all about making plans for the new year
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์„ธ์šฐ๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
45:16
words and phrases connected with that as well that's correct I believe so
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๊ทธ๊ฒƒ๊ณผ ๊ด€๋ จ๋œ ๋‹จ์–ด์™€ ๋ฌธ๊ตฌ๋„ ๋งž์Šต๋‹ˆ๋‹ค.
45:24
2019 2019 is just around the corner we have some New Year's resolutions here is
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2019 ๋…„์ด
45:33
one of them now this is something that I'm going to continue doing because I
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์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค. ๊ทธ๋“ค ์ค‘ ์ง€๊ธˆ ์ด๊ฒƒ์€ ์ œ๊ฐ€ ์‚ด์„ ์กฐ๊ธˆ ๋บ๊ธฐ ๋•Œ๋ฌธ์— ๊ณ„์† ํ•˜๋ ค๊ณ  ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
45:38
have lost a little bit of weight but I have a feeling maybe perhaps Steve yes
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ํ•˜์ง€๋งŒ ์ €๋Š” ์•„๋งˆ๋„ Steve ์˜ˆ,
45:43
maybe during the Christmas period I might have put a little bit of weight
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์•„๋งˆ๋„ ํฌ๋ฆฌ์Šค๋งˆ์Šค ๊ธฐ๊ฐ„ ๋™์•ˆ ์ œ๊ฐ€ ์•ฝ๊ฐ„์˜ ์‚ด์„ ๋‹ค์‹œ ์งฐ์„ ์ˆ˜๋„ ์žˆ๋‹ค๋Š” ๋Š๋‚Œ์ด ๋“ญ๋‹ˆ๋‹ค.
45:49
back on because we've been eating a lot of food dish this week so many
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์Œ์‹ ์ ‘์‹œ๋ฅผ ๋งŽ์ด ๋จน์—ˆ์–ด t ๊ทธ์˜ ์ฃผ์— ์ฑ„์†Œ๊ฐ€ ๋„ˆ๋ฌด ๋งŽ์•„ ์ด๋ฒˆ ์ฃผ์—
45:55
vegetables I can't believe how much vegetables how many vegetables we have
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์–ผ๋งˆ๋‚˜ ๋งŽ์€ ์ฑ„์†Œ๋ฅผ ๋จน์—ˆ๋Š”์ง€ ๋ฏฟ์„ ์ˆ˜๊ฐ€ ์—†์–ด์š”. ์ง€๋‚œ ์ฃผ ๋™์•ˆ ์šฐ๋ฆฌ๊ฐ€
46:01
eaten this week so many I think we've we've contributed towards the rise in
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46:07
greenhouse gases quite significantly over the last week or so due to off the
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์˜จ์‹ค ๊ฐ€์Šค์˜ ์ฆ๊ฐ€์— ์ƒ๋‹นํ•œ ๊ธฐ์—ฌ๋ฅผ ํ–ˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
46:15
amount of of high fiber vegetables we've been eating I think what Steve is sorry
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์šฐ๋ฆฌ๊ฐ€ ๋จน์–ด์˜จ ๊ณ ์„ฌ์œ ์งˆ ์•ผ์ฑ„์˜ ์–‘ ๋‚ด ์ƒ๊ฐ์— Steve๊ฐ€ ์„ค๋ช…ํ•ด์„œ ๋ฏธ์•ˆํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค
46:20
to explain yes I think what Steve is saying is that there have been a lot of
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์˜ˆ Steve๊ฐ€ ๋งํ•˜๋Š” ๊ฒƒ์€
46:24
farts in the house and also a lot of a lot of pooping as well I don't think
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์ง‘์— ๋ฐฉ๊ท€๊ฐ€ ๋งŽ๊ณ  ๋˜ฅ๋„ ๋งŽ์ด ์ŒŒ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ด๋ฒˆ ์ฃผ์—
46:29
I've I don't think I've pooped so much this week because of ever in my life
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๊ทธ๋ ‡๊ฒŒ ๋งŽ์ด ๋˜ฅ์„ ์‹ธ์ง€ ์•Š์€ ๊ฒƒ ๊ฐ™์•„์š”. ๋‚ด ์ธ์ƒ์—์„œ ์ดˆ๋ชฉ
46:34
we've eaten so much so much vegetation carrots potatoes parsnips parsnips
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๋‹น๊ทผ ๊ฐ์ž ํŒŒ์Šค๋‹™ ํŒŒ์Šค๋‹™
46:43
Brussels sprout of Brussels sprouts now some people don't like Brussels sprouts
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๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์˜ ๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ ์ง€๊ธˆ ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ์•ˆ ๋จน๊ฑฐ๋“ ์š”. ๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์ฒ˜๋Ÿผ
46:49
but I lift them and Steve loves them as well so we we have eaten so many
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ํ•˜์ง€๋งŒ ์ €๋Š” ๊ทธ๊ฒƒ์„ ๋“ค์–ด์˜ฌ๋ฆฌ๊ณ  ์Šคํ‹ฐ๋ธŒ๋„ ๊ทธ๊ฒƒ๋“ค์„ ์ข‹์•„ํ•ด์„œ ์šฐ๋ฆฌ ๋Š” ๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์„ ๋„ˆ๋ฌด ๋งŽ์ด ๋จน์—ˆ์Šต๋‹ˆ๋‹ค.
46:54
Brussels sprout justing I wonder if in other countries watching us whether they
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๋‹ค๋ฅธ ๋‚˜๋ผ์—์„œ
47:01
have Brussels sprouts as a vegetable yes because I've got one in the in the
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๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์„ ์•ผ์ฑ„๋กœ ๊ฐ€์ง€๊ณ  ์žˆ๋Š”์ง€ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค.
47:06
Aeneid in the oven in the fridge we could we could bring one and show people
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๋ƒ‰์žฅ๊ณ  ์•ˆ ์˜ค๋ธ ์•ˆ์˜ Aeneid ์šฐ๋ฆฌ๋Š” ํ•˜๋‚˜ ๊ฐ€์ ธ์˜ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
47:11
what a Brussels sprout looks like I think many people know what a Brussels
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๋ธŒ๋คผ์…€ ์ƒˆ์‹น์ด ์–ด๋–ป๊ฒŒ ์ƒ๊ฒผ๋Š”์ง€ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ๋ณด์—ฌ์ฃผ์„ธ์š”. ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์šฐ๋ฆฌ์—๊ฒŒ ์•Œ๋ฆฌ์ง€ ์•Š์œผ๋ฉด ๋ธŒ๋คผ์…€ ์ƒˆ์‹น์ด ์–ด๋–ป๊ฒŒ ์ƒ๊ฒผ๋Š”์ง€ ์•Œ๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
47:14
sprout looks like if you don't let us know and I can
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47:17
show you but of course in other countries it might have a different name
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๋ฌผ๋ก  ๋‹ค๋ฅธ ๋‚˜๋ผ์—์„œ๋Š” ๋ธŒ๋คผ์…€ ์ƒˆ์‹น๊ณผ ๊ด€๋ จ๋œ ๋‹ค๋ฅธ ์ด๋ฆ„์ด ์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
47:21
they're related to cabbages they're like small cat very very small cabbages very
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์–‘๋ฐฐ์ถ” ๊ทธ๋“ค์€ ์ž‘์€ ๊ณ ์–‘์ด์™€ ๊ฐ™์Šต๋‹ˆ๋‹ค ์•„์ฃผ ์•„์ฃผ ์ž‘์€ ์–‘๋ฐฐ์ถ” ์•„์ฃผ
47:26
small it's not easy eating a cabbage but I'm a very small skank-ass and they are
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์ž‘์Šต๋‹ˆ๋‹ค ์–‘๋ฐฐ์ถ”๋ฅผ ๋จน๋Š” ๊ฒƒ์ด ์‰ฝ์ง€ ์•Š์ง€๋งŒ ์ €๋Š” ์•„์ฃผ ์ž‘์€ ๊ฑธ๋ ˆ์ž…๋‹ˆ๋‹ค ๊ทธ๋ฆฌ๊ณ  ๊ทธ๋“ค์€
47:33
one of the things that can they can make your your digestive system overworked
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๋‹น์‹ ์˜ ์†Œํ™” ์‹œ์Šคํ…œ์„ ๊ณผ๋กœํ•˜๊ฒŒ ๋งŒ๋“ค์–ด
47:38
thus causing lots of there are specific veg specific vitamins in in Brussels
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๋งŽ์€ ์›์ธ์„ ์ผ์œผํ‚ฌ ์ˆ˜ ์žˆ๋Š” ๊ฒƒ๋“ค ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค ์–‘๋ฐฐ์ถ”์— ์žˆ๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์—๋„ ํŠน์ • ์•ผ์ฑ„ ํŠน์ • ๋น„ํƒ€๋ฏผ์ด ์žˆ์–ด์„œ
47:47
sprouts as as there are in cabbages so they're very very good for you so this
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๋ชธ์— ์•„์ฃผ ์ข‹์Šต๋‹ˆ๋‹ค.
47:53
is one of my new year's resolutions is to lose more weight I've been losing a
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์ƒˆํ•ด ๋‹ค์ง ์ค‘ ํ•˜๋‚˜๋Š” ์‚ด์„ ๋” ๋นผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
47:58
little bit of weight but now I want to lose even more so hopefully I can get
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์‚ด์ด ์กฐ๊ธˆ ๋น ์กŒ์ง€๋งŒ ์ด์ œ ๋‚˜๋Š” ๋” ๋งŽ์ด ๋นผ๊ณ  ์‹ถ๊ธฐ ๋•Œ๋ฌธ์— ์ œ๊ฑฐ ํ•  ์ˆ˜ ์žˆ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
48:04
rid of maybe I want to lose at least one stone another stone in weight so I can
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์ ์–ด๋„ ํ•œ ๋Œ์„ ๋” ๋นผ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
48:10
be a little bit more slim and beautiful well we've been watching those videos of
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์กฐ๊ธˆ ๋” ๋‚ ์”ฌํ•˜๊ณ  ์•„๋ฆ„๋‹ค์›Œ ์งˆ ์ˆ˜ ์žˆ๋„๋ก ์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ์˜ ๋น„๋””์˜ค๋ฅผ๋ณด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
48:17
us mr. Duncan several years ago and we realized that you know sadly like
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. ๋ช‡ ๋…„ ์ „ Duncan๊ณผ ์šฐ๋ฆฌ๋Š” ์Šฌํ”„๊ฒŒ๋„
48:25
everyone we are starting to age yes so we've got to do something about that
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์šฐ๋ฆฌ๊ฐ€ ๋‚˜์ด๋ฅผ ๋จน๊ธฐ ์‹œ์ž‘ํ•˜๋Š” ๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์ฒ˜๋Ÿผ ์•Œ๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๊นจ๋‹ฌ์•˜์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ์‹œ์ฒญ์ž๋“ค์—๊ฒŒ ์ Š๊ฒŒ ๋ณด์—ฌ์•ผ ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ๋ญ”๊ฐ€๋ฅผ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
48:31
because we need to remain looking young for our viewers otherwise they'd all go
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๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด ๊ทธ๋“ค์€ ๋ชจ๋‘ ๊ฐ€์„œ
48:34
and watch new people coming up you know there are lots of sexy people now on
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์ƒˆ๋กœ์šด ์‚ฌ๋žŒ๋“ค์ด ์˜ค๋Š” ๊ฒƒ์„ ๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ง€๊ธˆ YouTube์—๋Š” ์˜์–ด๋ฅผ ๊ฐ€๋ฅด์น˜๋Š” ์„น์‹œํ•œ ์‚ฌ๋žŒ๋“ค์ด ๋งŽ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
48:40
YouTube teaching English and and and maybe to some people maybe we just look
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๊ทธ๋ฆฌ๊ณ  ์–ด์ฉŒ๋ฉด ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋Š” ์šฐ๋ฆฌ๊ฐ€ ๋„ˆ๋ฌด ๋Š™์–ด ๋ณด์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
48:45
too old that's it I see it slice does it's like it's like they just they just
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48:51
eat the chips and then they throw the paper away and guess what Steve we are
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์ข…์ด๋ฅผ ์น˜์šฐ๊ณ  ๋ฌด์—‡์„ ๋งž์ถฐ๋ณด์„ธ์š” Steve ์šฐ๋ฆฌ๋Š”
48:57
the paper that they throw away ah yes but you see youth only has so much
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๊ทธ๋“ค์ด ๋ฒ„๋ฆฌ๋Š” ์ข…์ด ์•„ ์˜ˆ ํ•˜์ง€๋งŒ ์ Š์Œ ๋งŒ์ด ๋„ˆ๋ฌด ๋งค๋ ฅ์ ์ด๋ผ๋Š” ๊ฒƒ์„ ์•Œ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค ์™ธ๋ถ€์—์„œ
49:04
appeal there's it's nice to look at lot on the outside it's something that's
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๋งŽ์ด ๋ณด๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค ๊ทธ๊ฒƒ์€
49:09
beautiful but is there any substance underneath you see we've got years a
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์•„๋ฆ„๋‹ต์ง€๋งŒ ๊ทธ ์•„๋ž˜์— ๋ฌผ์งˆ์ด ์žˆ์Šต๋‹ˆ๊นŒ? ์šฐ๋ฆฌ ํ•™์ƒ๋“ค๊ณผ
49:15
lifelong experience that we can share with that with our pupils mr. Duncan
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๊ณต์œ ํ•  ์ˆ˜ ์žˆ๋Š” ํ‰์ƒ์˜ ๊ฒฝํ—˜์„ ์ˆ˜๋…„๊ฐ„ ์–ป์—ˆ์Šต๋‹ˆ๋‹ค . Duncan์€
49:22
don't look so sad that's true whereas young people they've got the looks but
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๊ทธ๋ ‡๊ฒŒ ์Šฌํผ ๋ณด์ด์ง€ ์•Š๋Š” ๊ฒƒ์ด ์‚ฌ์‹ค์ž…๋‹ˆ๋‹ค. ์ Š์€ ์‚ฌ๋žŒ๋“ค์€ ์™ธ๋ชจ๊ฐ€ ์žˆ์ง€๋งŒ
49:26
they haven't got the experience the maturity the knowledge
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๊ฒฝํ—˜์ด ์—†์Šต๋‹ˆ๋‹ค. ์„ฑ์ˆ™ํ•จ, ์ง€์‹,
49:31
the integrity and the wrinkles true but now it's fine we're okay we're looking
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๋ฌด๊ฒฐ์„ฑ ๋ฐ ์ฃผ๋ฆ„์ด ์‚ฌ์‹ค์ด์ง€๋งŒ ์ง€๊ธˆ์€ ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š”
49:39
forward to 2019 we will be here every Sunday during 2019 for those who are new
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๊ธฐ๋Œ€ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. 2019๋…„ ์šฐ๋ฆฌ๋Š” ์ƒˆ๋กœ์šด ์‚ฌ๋žŒ๋“ค์„ ์œ„ํ•ด 2019๋…„ ๋™์•ˆ ๋งค์ฃผ ์ผ์š”์ผ ์—ฌ๊ธฐ์— ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
49:47
because we've had quite a few new people today so every Sunday you can catch us
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์™œ๋ƒํ•˜๋ฉด ์˜ค๋Š˜ ๊ฝค ๋งŽ์€ ์ƒˆ๋กœ์šด ์‚ฌ๋žŒ๋“ค์ด ์žˆ์—ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋งค์ฃผ ์ผ์š”์ผ ๋‹น์‹ ์€ YouTube์—์„œ ์šฐ๋ฆฌ๋ฅผ ์ƒ๋ฐฉ์†ก์œผ๋กœ ๋ณผ ์ˆ˜ ์žˆ๊ณ 
49:54
live on YouTube and also some people are asking for my email address as well so I
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๋˜ํ•œ ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ๋‚ด ์ด๋ฉ”์ผ ์ฃผ์†Œ๋„ ๋ฌผ์–ด๋ณด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
50:00
suppose I shouldn't ignore that so this is my email address for those who are
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๋ฌด์‹œํ•ด์„œ๋Š” ์•ˆ ๋˜๋ฏ€๋กœ ์ด๊ฒƒ์€ ๋ฉ”๋ชจ ๋ฉ”์‹œ์ง€๋ฅผ ๋ณด๋‚ด๋ ค๋ฉด ํ•ด๋‹น ์ฃผ์†Œ์—์„œ ์šฐ๋ฆฌ๋ฅผ ์žก์„ ์ˆ˜ ์žˆ๋Š”์ง€ ๊ถ๊ธˆํ•ดํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์„ ์œ„ํ•œ ์ œ ์ด๋ฉ”์ผ ์ฃผ์†Œ์ž…๋‹ˆ๋‹ค.
50:09
wondering you can catch us at that address if you want to send a note
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50:14
message something nice maybe a photograph or video of where you live in
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๋ฉ‹์ง„ ๊ฒƒ์„ ๋ณด๋‚ด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฑฐ์ฃผ ์ง€์—ญ์˜ ์‚ฌ์ง„์ด๋‚˜ ๋น„๋””์˜ค๋ฅผ ๋ณด๋‚ด์‹ค
50:19
the area you live you can do so at that address mr. Steve has vanished he's gone
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์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ ์ฃผ์†Œ์—์„œ ๊ทธ๋ ‡๊ฒŒ ํ•˜์‹ญ์‹œ์˜ค . ์Šคํ‹ฐ๋ธŒ๊ฐ€ ์‚ฌ๋ผ์กŒ์–ด
50:26
he's wounded off he's gone away I don't know where Steve is gone he's just
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๋ถ€์ƒ์„ ๋‹นํ•ด ์‚ฌ๋ผ์กŒ์–ด ์Šคํ‹ฐ๋ธŒ๊ฐ€ ์–ด๋””๋กœ ๊ฐ”๋Š”์ง€ ๋ชจ๋ฅด๊ฒ ์–ด
50:32
vanished suddenly I have a strange feeling that he's going into the kitchen
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๊ฐ‘์ž๊ธฐ ์‚ฌ๋ผ์กŒ์–ด ๊ทธ๊ฐ€ ๋ธŒ๋คผ์…€ ์ƒˆ์‹น์„ ๊ฐ€์ง€๋Ÿฌ ๋ถ€์—Œ์œผ๋กœ ๊ฐ€๋Š” ๊ฒƒ ๊ฐ™์€ ์ด์ƒํ•œ ๋Š๋‚Œ์ด ๋“ค์–ด.
50:36
to get a Brussels sprout that's what I think come on Steve show us show us the
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์šฐ๋ฆฌ์—๊ฒŒ
50:42
Brussels sprout would you like your own camera go on okay that he will have I've
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๋ธŒ๋คผ์…€ ์ƒˆ์‹น ๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์นด๋ฉ”๋ผ๋ฅผ ๊ณ„์† ์ผœ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค ๊ทธ๊ฐ€ ๋‚ด๊ฐ€
50:47
noticed have asked to see a Brussels sprout there's one there is one so
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๋ธŒ๋คผ์…€ ์ƒˆ์‹น์„ ๋ณด๋ผ๊ณ  ์š”์ฒญํ•œ ๊ฒƒ์„ ์•Œ์•„์ฐจ๋ ธ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๊ฑฐ๊ธฐ์— ํ•˜๋‚˜๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค
50:53
that's the stalk end comes off there's lots of them in a row on the plant and
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๊ทธ๋ž˜์„œ ์ค„๊ธฐ ๋์ด ๋–จ์–ด์ ธ ๋‚˜๊ฐ€๊ณ  ์‹๋ฌผ์— ์ผ๋ ฌ๋กœ ๋งŽ์ด ์žˆ์Šต๋‹ˆ๋‹ค ๊ทธ๋ฆฌ๊ณ 
50:59
you pull them off and it's sort of yes it's like a cabbage leaf and they've got
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๋‹น์‹ ์ด ๊ทธ๋“ค์„ ๋ฝ‘๊ณ  ๊ทธ๊ฒƒ์€ ์ผ์ข…์˜ ์˜ˆ ๊ทธ๊ฒƒ์€ ์–‘๋ฐฐ์ถ” ์žŽ๊ณผ ๊ฐ™๊ณ 
51:06
a distinctive smell they grow during the summer and they're picked over the
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๋…ํŠนํ•œ ๋ƒ„์ƒˆ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค ์—ฌ๋ฆ„ ๋™์•ˆ ์ž๋ผ๋ฉฐ
51:10
winter periods and they're just like miniature cabbages oh that's and it's
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๊ฒจ์šธ ๊ธฐ๊ฐ„ ๋™์•ˆ ๋”ฐ์„œ ๋ฏธ๋‹ˆ์–ด์ฒ˜ ์–‘๋ฐฐ์ถ”์™€ ๊ฐ™์Šต๋‹ˆ๋‹ค ์˜ค ๊ทธ๊ฒŒ ๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€
51:17
from the same family of plants and you just boil them and just eat them and we
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์—์„œ ๊ฐ™์€ ๊ณผ์˜ ์‹๋ฌผ์„ ๊ทธ๋ƒฅ ๋“์—ฌ์„œ ๋จน๊ธฐ๋งŒ ํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๊ทธ๊ฒƒ๋“ค์„
51:24
like them and they're full of fiber but they do make you produce a lot of wind
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์ข‹์•„ํ•˜๊ณ  ์„ฌ์œ ์งˆ์ด ํ’๋ถ€ํ•˜์ง€๋งŒ ๋ฐ”๋žŒ์„ ๋งŽ์ด ๋‚˜๊ฒŒ ํ•ฉ๋‹ˆ๋‹ค. ํ  ๊ทธ๊ฒƒ์œผ๋กœ
51:29
hmm they're renowned for that but there we go Brussels sprouts if you've got
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์œ ๋ช…ํ•˜์ง€๋งŒ ๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์€
51:35
these in your country are they known by a different name we would like to know
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๊ท€ํ•˜์˜ ๊ตญ๊ฐ€์— ์ด๊ฒƒ๋“ค์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ์•Œ๊ณ  ์‹ถ์€ ๋‹ค๋ฅธ ์ด๋ฆ„
51:40
can I come back to the other camera would you like to come on the other
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๋‹ค๋ฅธ ์นด๋ฉ”๋ผ๋กœ ๋Œ์•„์˜ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๊นŒ ๋‹ค๋ฅธ ์นด๋ฉ”๋ผ๋กœ ๋‹ค์‹œ ์˜ค์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ
51:45
camera here's Steve he's been busy pulling
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์—ฌ๊ธฐ Steve์ž…๋‹ˆ๋‹ค ๊ทธ๋Š”
51:48
pulling off sprouts somebody asked about I think it was remember who it was now
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๋ˆ„๊ตฐ๊ฐ€์— ๋Œ€ํ•ด ๋ฌผ์€ ์ƒˆ์‹น์„ ๋ฝ‘๋Š๋ผ ๋ฐ”๋นด์Šต๋‹ˆ๋‹ค. ๋Œ์— ๋Œ€ํ•ด ์ง€๊ธˆ ๋ˆ„๊ตฌ์ธ์ง€ ๊ธฐ์–ตํ•˜์‹ญ์‹œ์˜ค. ๋‹น์‹ ์ด ๋Œ์˜ ๋ฌด๊ฒŒ๋ฅผ ์ค„์ด๊ณ  ์‹ถ์—ˆ๋˜ ๋Œ์ด
51:56
about stones they weren't sure what stones were that you wanted to lose a
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๋ฌด์—‡์ธ์ง€ ํ™•์‹คํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
52:01
stone in weight yes do you know I do okay then a stone is it's an old
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๋„ค, ๊ดœ์ฐฎ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๊นŒ? ๊ทธ๋Ÿฌ๋ฉด ๋Œ์€ ์˜ค๋ž˜๋œ
52:07
imperial measurement so that's something that we used to use in in in the UK so
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์ œ๊ตญ ์ธก์ •์ด๋ฏ€๋กœ ์˜๊ตญ์—์„œ ์‚ฌ์šฉํ–ˆ๋˜ ๊ฒƒ์ด๋ฏ€๋กœ
52:15
probably in other Commonwealth countries before we went metric in the 1970s it's
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์•„๋งˆ๋„ ์ด์ „์— ๋‹ค๋ฅธ ์˜์—ฐ๋ฐฉ ๊ตญ๊ฐ€์—์„œ ์‚ฌ์šฉํ–ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” 1970๋…„๋Œ€์— ๋ฏธํ„ฐ๋ฒ•์„ ์‚ฌ์šฉํ–ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€
52:20
a measurement of weights the measurement of weight and one stone
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๋ฌด๊ฒŒ์˜ ์ธก์ • ์ด๋ฉฐ ํ•˜๋‚˜์˜ ๋Œ์€
52:24
is 14 pounds which is which is about about 30 kilograms I am no more sure of
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์•ฝ 30kg์ธ 14ํŒŒ์šด๋“œ์ž…๋‹ˆ๋‹ค.
52:34
what stones are so yes asterisk don't because nowadays we tend to use
458
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์–ด๋–ค ๋Œ์ด ๋ฌด์—‡์ธ์ง€ ๋” ์ด์ƒ ํ™•์‹ ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์˜ˆ ๋ณ„ํ‘œ๋Š” ์š”์ฆ˜ ์šฐ๋ฆฌ๊ฐ€ ์‚ฌ์šฉํ•˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ๊ธฐ ๋•Œ๋ฌธ์—
52:41
kilograms well that's it that's what that person said or pound so yes 14
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ํ‚ฌ๋กœ๊ทธ๋žจ ๊ธ€์Ž„ ๊ทธ๊ฒŒ ๊ทธ ์‚ฌ๋žŒ์ด ๋งํ•œ๊ฑฐ์•ผ ์•„๋‹ˆ๋ฉด ํŒŒ์šด๋“œ ๊ทธ๋ž˜์„œ ๋„ค
52:49
pounds in a stone and it's about two pounds to a kilogram so it's about 28 30
460
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๋Œ์— 14 ํŒŒ์šด๋“œ ๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ๋Œ€๋žต 2 ํŒŒ์šด๋“œ ์—์„œ 1 ํ‚ฌ๋กœ๊ทธ๋žจ ๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ์•ฝ 28 30
52:55
kilograms is a stone so you want to lose thirty kilograms okay that is what you
461
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ํ‚ฌ๋กœ๊ทธ๋žจ์€ ๋Œ ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ 30 ํ‚ฌ๋กœ๊ทธ๋žจ์„ ์žƒ๊ณ  ์‹ถ์–ด ์ข‹์•„ ๊ทธ๊ฒŒ ๋‹น์‹ ์ด
53:00
want so I want to you I want to lose about stone because I want to lose some
462
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์›ํ•˜๋Š” ๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๋„ˆ์—๊ฒŒ ์›ํ•ด ๋‚˜๋Š” ์‚ด์„ ์ข€ ๋นผ๊ณ  ์‹ถ๊ธฐ ๋•Œ๋ฌธ์— ๋Œ์— ๋Œ€ํ•ด ์žƒ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
53:03
weight also another thing I suppose this is connected as well one more resolution
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๋˜ ๋‹ค๋ฅธ ๊ฒƒ์€ ์ด๊ฒƒ๊ณผ ์—ฐ๊ฒฐ๋˜์–ด ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ํ•˜๋‚˜ ๋” ๊ฒฐ์˜์•ˆ
53:09
I'm going to show some more French frogs that I can I can juggle but it's easy to
464
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๋‚˜๋Š” ์ €๊ธ€๋ง์„ ํ•  ์ˆ˜ ์žˆ์ง€๋งŒ
53:20
juggle with two can I just say that that that is not juggling I can't juggle
465
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๋‘ ๊ฐœ์˜ ์บ”์œผ๋กœ ์ €๊ธ€๋งํ•˜๊ธฐ ์‰ฌ์šด ํ”„๋ Œ์น˜ ๊ฐœ๊ตฌ๋ฆฌ๋ฅผ ๋” ๋ณด์—ฌ์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‚˜๋Š” ๊ทธ๊ฒƒ์ด ์ €๊ธ€๋ง์ด ์•„๋‹ˆ๋ผ๊ณ  ๋งํ•  ๋ฟ์ž…๋‹ˆ๋‹ค.
53:26
another New Year's resolution for mr. Duncan daily walks well so I'm going to
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์ €๊ธ€๋ง ์”จ๋ฅผ ์œ„ํ•œ ๋˜ ๋‹ค๋ฅธ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์ €๊ธ€๋งํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ๋˜์ปจ์€ ๋งค์ผ ์ž˜ ๊ฑท๋Š”๋‹ค ๊ทธ๋ž˜์„œ ๋‚˜๋Š”
53:33
have a walk every day now I do walk during the week maybe two or three times
467
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๋งค์ผ ์‚ฐ์ฑ…์„ ํ•  ๊ฒƒ์ด๋‹ค ์ง€๊ธˆ์€ ์ฃผ์ค‘์—๋Š” ์ผ์ฃผ์ผ์— ๋‘ ์„ธ ๋ฒˆ ์ •๋„ ๊ฑท๋Š”๋ฐ
53:39
a week but now my plan is to have a walk every day so I'm going to have a daily
468
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์ง€๊ธˆ ๊ณ„ํš์€ ๋งค์ผ ์‚ฐ์ฑ…์„ ํ•˜๊ธฐ๋กœ ๋˜์–ด ์žˆ์–ด์„œ ๋งค์ผ
53:47
walk so maybe in the morning when I get up or maybe in the afternoon when I have
469
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์‚ฐ์ฑ…์„ ํ•˜๊ณ  ์žˆ๋‹ค ๊ทธ๋ž˜์„œ ์•„๋งˆ๋„ ์•„์นจ์— ์ผ์–ด๋‚  ๋•Œ๋‚˜ ์˜คํ›„์—
53:52
some time spare I will have a walk maybe down the road
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์‹œ๊ฐ„ ์—ฌ์œ ๊ฐ€ ์žˆ์„ ๋•Œ ์˜ค๋ฅด๋ง‰ ๊ธธ์„ ๋”ฐ๋ผ ์‚ฐ์ฑ…์„ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
53:58
uphill but that is something I'm planning to do that is one of my new
471
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ํ•˜์ง€๋งŒ ๊ทธ๊ฒƒ์€ ์ œ๊ฐ€ ๊ณ„ํšํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ์ œ ์ƒˆํ•ด ๊ฒฐ์‹ฌ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค.
54:07
year's resolutions a New Year's resolution of course is a tradition you
472
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๋ฌผ๋ก  ์˜ฌํ•ด์˜ ๊ฒฐ์‹ฌ์€
54:14
would call it a tradition which is very popular in Western countries and do you
473
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์„œ์–‘ ๊ตญ๊ฐ€์—์„œ ๋งค์šฐ ์ธ๊ธฐ ์žˆ๋Š” ์ „ํ†ต์ด๋ผ๊ณ  ๋ถ€๋ฅผ ์ˆ˜ ์žˆ๋Š” ์ „ํ†ต์ž…๋‹ˆ๋‹ค
54:22
know mr. Duncan where it originates I have no idea well well you won't like
474
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. Duncan์ด ์–ด๋””์—์„œ ์œ ๋ž˜ํ–ˆ๋Š”์ง€ ์ž˜ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
54:27
this mr. Duncan because I've been talking about this particular subject
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์ด ์”จ๊ฐ€ ๋งˆ์Œ์— ๋“ค์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋˜์ปจ ์™œ๋ƒ๋ฉด ๋ช…์ƒ์€ ์•„๋‹ˆ์ง€๋งŒ ์ด ํŠน์ • ์ฃผ์ œ์— ๋Œ€ํ•ด
54:31
many times although it's not meditation no oh okay it's not cars no it's not I'm
476
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์—ฌ๋Ÿฌ ๋ฒˆ ์ด์•ผ๊ธฐ๋ฅผ ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์•„๋‹ˆ์˜ค ๊ทธ๋ž˜ ์ž๋™์ฐจ๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค
54:39
trying to think of I've been talking about a lot recently mr. Duncan have
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. Duncan์€
54:43
been pontificating and I've been its religion oh I see yes religion because I
478
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๊ฑฐ๋“ค๋จน๊ฑฐ๋ฆฌ๊ณ  ์žˆ์—ˆ๊ณ  ๋‚˜๋Š” ๊ทธ๊ฒƒ์˜ ์ข…๊ต์˜€์Šต๋‹ˆ๋‹ค. ์˜ค ์ €๋Š”
54:49
was starting to think that Steve had had got something from above but apparently
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Steve๊ฐ€ ์œ„์—์„œ ๋ฌด์–ธ๊ฐ€๋ฅผ ์–ป์—ˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๊ธฐ ์‹œ์ž‘ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ์˜ˆ ์ข…๊ต๋ฅผ ๋ด…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‚˜ ๋ถ„๋ช…ํžˆ
54:55
he's got something from below instead yes apparently new year's resolutions
480
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๊ทธ๋Š” ๋Œ€์‹  ์•„๋ž˜์—์„œ ๋ฌด์–ธ๊ฐ€๋ฅผ ์–ป์—ˆ์Šต๋‹ˆ๋‹ค.
55:01
stent they've been around quite a long time but they they they sort of stem
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์˜ค๋žœ ์‹œ๊ฐ„์ด ํ˜๋ €์ง€๋งŒ ๊ทธ๋“ค์€ ์ผ์ข…์˜
55:05
from religious beliefs that at the end of the year you should particularly from
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์ข…๊ต์  ์‹ ๋…์—์„œ ๋น„๋กฏ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ์—ฐ๋ง์—๋Š” ํŠนํžˆ ๊ธฐ๋…๊ต ์ข…๊ต์—์„œ ์œ ๋ž˜ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
55:11
the Christian religion that you should but it goes all the way back to sort of
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๊ทธ๋Ÿฌ๋‚˜ ๊ทธ๊ฒƒ์€ 2์ฒœ ๋…„ ์ „์˜ ๋ฐ”๋นŒ๋กœ๋‹ˆ์•„ ์‹œ๋Œ€๋กœ ๊ฑฐ์Šฌ๋Ÿฌ ์˜ฌ๋ผ๊ฐ‘๋‹ˆ๋‹ค.
55:16
Babylonian times that's a long time ago two thousand years before well yes it's
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55:23
four thousand years ago practically it's before last week so they used to do it
485
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4,000๋…„ ์ „์ž…๋‹ˆ๋‹ค. ์‹ค์งˆ์ ์œผ๋กœ ์ง€๋‚œ ์ฃผ ์ด์ „์ด์—ˆ๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๋“ค์€ ๊ทธ
55:28
then and and then the Romans used to do it but so you sort of at the end of the
486
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๋‹น์‹œ์— ๊ทธ๋ ‡๊ฒŒ ํ–ˆ๊ณ  ๊ทธ ๋‹ค์Œ์—๋Š” ๋กœ๋งˆ์ธ๋“ค์ด ๊ทธ๋ ‡๊ฒŒ ํ–ˆ์Šต๋‹ˆ๋‹ค. 1
55:33
year you're sort of taking stock of what you've done over the year and then
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๋…„ ๋™์•ˆ ์ผ์„ ํ–ˆ๊ณ  ์ƒˆํ•ด์— ์ƒˆ๋กœ์šด ์ผ์„ ํ•˜๊ฒ ๋‹ค๋Š” ์•ฝ์†์ด ๋ฌด์—‡์ด๋“  ๊ฐ„์— ์‹ ์˜
55:37
you're making promises to your God of the gods whatever your promise to do
488
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์‹ ์—๊ฒŒ ์•ฝ์†์„ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
55:45
something new in the new year and they used to be they used to be very much
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55:50
centered around improving you're improving yourself self-improvement you
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์ž๊ธฐ ๊ฐœ์„  ๋‹น์‹ ์€
55:57
might want to be a better person or something like that so that's where it
491
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๋” ๋‚˜์€ ์‚ฌ๋žŒ์ด๋˜๊ณ  ์‹ถ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์ด
56:00
all comes from mr. Duncan yeah comes from comes from sort of religious
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๋ชจ๋‘ mr. ๋˜์ปจ ์˜ˆ ๋˜์ปจ์€ ์ผ์ข…์˜ ์ข…๊ต์  ์‹ ๋…์—์„œ ๋‚˜์˜จ ๊ฒƒ์ด๋ฏ€๋กœ ๊ทธ๊ฒƒ๋“ค์„
56:05
beliefs so you might also describe them Valve's says something you you vow to do
493
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์„ค๋ช…ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
56:14
so I vow to lose weight I vow to do more exercise next year so it is a kind of
494
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56:22
promise isn't it it's a promise and instead of just making it to yourself
495
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์•ฝ์†ํ•˜๊ณ  ์ž์‹ ์—๊ฒŒ๋งŒ ํ•˜๋Š” ๋Œ€์‹  ์‹ ์„
56:27
you would make it to you know a deity you would make it to some something that
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์•Œ๋„๋ก ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์ด ์‹ ์„ ๋ฏฟ์—ˆ๋˜ ์–ด๋–ค ๊ฒƒ์„ ๋งŒ๋“ค ๊ฒƒ์ž…๋‹ˆ๋‹ค.
56:34
you believed in God or something like that I think we've got a leak and a leak
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56:39
we had leaks last night in the soup ha ha leaks leaks is a type of Sonico
498
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์ˆ˜ํ”„์˜ ๋ฐค ํ•˜ํ•˜ ๋ˆ„์ˆ˜๋Š”
56:45
vegetable that grows in the ground and well we made good use of the chicken
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๋•…์—์„œ ์ž๋ผ๋Š” ์†Œ๋‹‰ ์•ผ์ฑ„์˜ ์ผ์ข…์ด๋ฉฐ ์šฐ๋ฆฌ๋Š” ๋‹ญ๊ณ ๊ธฐ๋ฅผ ์ž˜ ํ™œ์šฉํ–ˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€
56:52
didn't we that we had for Christmas the chicken wasn't very big we had we didn't
500
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ํฌ๋ฆฌ์Šค๋งˆ์Šค์— ๋จน์—ˆ๋˜ ๋‹ญ๊ณ ๊ธฐ๋Š” ๊ทธ๋‹ค์ง€ ํฌ์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
56:56
have turkey this year we had chicken instead and it wasn't a very big chicken
501
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์˜ฌํ•ด๋Š” ์น ๋ฉด์กฐ๋ฅผ ๋จน์—ˆ๊ณ  ๋Œ€์‹  ์น˜ํ‚จ์„ ๋จน์—ˆ๊ณ  ์•„์ฃผ ํฐ ์น˜ํ‚จ์€ ์•„๋‹ˆ์—ˆ์ง€๋งŒ
57:01
but Steve managed to get three meals was it for me or for meals what was a
502
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์Šคํ‹ฐ๋ธŒ๋Š” ์„ธ๋ผ๋ฅผ ๋จน์„ ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค
57:08
medium-size chicken it wasn't a very big one it was only a small chicken but you
503
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์ž‘์€ ์น˜ํ‚จ์ด์ง€๋งŒ
57:14
you managed to get so much and you didn't waste any of it
504
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๋‹น์‹ ์€ ๊ทธ๋Ÿญ์ €๋Ÿญ ๋งŽ์ด ์–ป์—ˆ๊ณ  ๊ทธ ์ค‘ ํ•˜๋‚˜๋„ ๋‚ญ๋น„ํ•˜์ง€
57:18
I loved that I'd ever I can't stand wasting food so I so with that chicken
505
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์•Š์•˜์–ด์š” ๊ทธ๋ฆฌ๊ณ  ์Œ์‹์„ ๋‚ญ๋น„ํ•ด์„œ ๊ทธ ๋‹ญ๊ณ ๊ธฐ๋กœ
57:24
we had two meals where we we carved the meat off and we had it with vegetables
506
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๋‘ ๋ผ๋ฅผ ๋จน์—ˆ๊ณ  ๊ณ ๊ธฐ๋ฅผ ์ž˜๋ผ์„œ ์•ผ์ฑ„์™€ ๊ทธ๋ ˆ์ด๋น„์™€ ํ•จ๊ป˜ ๋จน์€
57:29
and gravy and then we made a curry out of out of what was on the wings and the
507
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๋‹ค์Œ ๋‚ ๊ฐœ์™€ ๋‹ค๋ฆฌ์— ์žˆ๋Š” ๊ฒƒ์œผ๋กœ ์นด๋ ˆ๋ฅผ ๋งŒ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค.
57:36
leg that says that was on Friday it wasn't that was on the Friday and then
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๊ธˆ์š”์ผ์ด ์•„๋‹ˆ๋ผ ๊ธˆ์š”์ผ์ด์—ˆ๊ณ 
57:39
yesterday I put the carcass what was left into a saucepan boiled it with
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์–ด์ œ ๋‚จ์€ ์‹œ์ฒด๋ฅผ ๋ƒ„๋น„์— ๋„ฃ๊ณ 
57:45
water for a couple of hours and said all the the goodness comes out of the bones
510
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๋ช‡ ์‹œ๊ฐ„ ๋™์•ˆ ๋ฌผ๊ณผ ํ•จ๊ป˜ ๋“์ด๊ณ  ๋ชจ๋“  ์ข‹์€ ๊ฒƒ์ด ๋ผˆ์—์„œ ๋‚˜์˜ค๊ณ 
57:52
and all the rest of the meat falls off and then you can just remove all the
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๋‚˜๋จธ์ง€๋Š” ๋ชจ๋‘ ๊ณ ๊ธฐ๊ฐ€ ๋–จ์–ด์ง€๋ฉด ๋ชจ๋“  ๋ผˆ๋ฅผ ์ œ๊ฑฐํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
57:57
bones or so and then you've got all the goodness of the rest of the chicken
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๊ทธ๋Ÿฐ ๋‹ค์Œ ๋‚˜๋จธ์ง€ ๋‹ญ ์‹œ์ฒด์˜ ๋ชจ๋“  ์žฅ์ ์„ ์–ป์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
58:01
carcass whether the carcass is there sort of what's left after you've taken
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58:05
all the meat off so it's the bones but also on the bones you will find there is
514
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๋ผˆ๋ฟ๋งŒ ์•„๋‹ˆ๋ผ ๋ผˆ์—๋„
58:10
there are little little tiny pieces of meat so if you boil it you boil the
515
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์ž‘์€ ๊ณ ๊ธฐ ์กฐ๊ฐ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ๋“์ด๋ฉด
58:15
carcass with an onion and then all of the meat will come up and then you can
516
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์‹œ์ฒด๋ฅผ ์–‘ํŒŒ์™€ ํ•จ๊ป˜ ๋“์ด๋ฉด ๊ณ ๊ธฐ๊ฐ€ ๋ชจ๋‘ ์˜ฌ๋ผ์˜ค๊ณ 
58:19
take the bones out take the bones out and then you're left with all
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๋ผˆ๋ฅผ ๊บผ๋‚ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋ผˆ๋ฅผ ์ œ๊ฑฐํ•˜๊ณ  ๋‚˜๋ฉด
58:23
all the bits of meat in this lovely soup soup it's called there and then what I
518
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์ด ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์ˆ˜ํ”„์— ๋ชจ๋“  ๊ณ ๊ธฐ ์กฐ๊ฐ์ด ๋‚จ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ๊ฑฐ๊ธฐ์— ์ด๋ฆ„์„ ๋ถ™์ธ ๋‹ค์Œ ๋‚ด๊ฐ€
58:28
then do is add a chicken stock cube and then I added some potatoes some leeks
519
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ํ•˜๋Š” ์ผ์€ ์น˜ํ‚จ ์Šคํ†ก ํ๋ธŒ๋ฅผ ์ถ”๊ฐ€ํ•œ ๋‹ค์Œ ๊ฐ์ž ๋ช‡ ๊ฐœ, ๋ถ€์ถ” ๋ช‡ ๊ฐœ,
58:35
and some carrots turned it into this lovely thick soup and we had it with
520
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๋‹น๊ทผ ๋ช‡ ๊ฐœ๋ฅผ ์ถ”๊ฐ€ํ•˜์—ฌ ์‚ฌ๋ž‘์Šค๋Ÿฝ๊ณ  ๊ฑธ์ญ‰ํ•œ ์ˆ˜ํ”„๋ฅผ ๋งŒ๋“ค๊ณ  ๋นต๊ณผ ํ•จ๊ป˜ ๋จน์—ˆ์Šต๋‹ˆ๋‹ค.
58:40
bread and that's what we had last night for for meals we've got out of that
521
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์šฐ๋ฆฌ๋Š” ๊ทธ ์ž‘์€ ๋‹ญ์—์„œ ๋ฒ—์–ด๋‚ฌ์Šต๋‹ˆ๋‹ค. ๋ˆ„๊ฐ€
58:44
little chicken yes who would have thought it so so we've decided now every
522
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๊ทธ๋ ‡๊ฒŒ ์ƒ๊ฐํ–ˆ์„๊นŒ์š”? ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š”
58:48
year what we're not going to have a turkey at Christmas we're going to have
523
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๋งค๋…„ ํฌ๋ฆฌ์Šค๋งˆ์Šค์— ์น ๋ฉด์กฐ๋ฅผ ๋จน์ง€ ์•Š์„ ๊ฒƒ์„ ๊ฒฐ์ •ํ–ˆ์Šต๋‹ˆ๋‹ค.
58:52
a sort of medium-sized chicken instead because it's much easier to cook it's
524
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๋Œ€์‹  ์ผ์ข…์˜ ์ค‘๊ฐ„ ํฌ๊ธฐ์˜ ๋‹ญ๊ณ ๊ธฐ๋ฅผ ๋จน์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์š”๋ฆฌํ•˜๊ธฐ๊ฐ€ ํ›จ์”ฌ ๋” ์‰ฝ๊ธฐ ๋•Œ๋ฌธ์— ๋”
58:57
smaller it fits in it fits in the in the fridge it fits in the oven and you don't
525
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์ž‘์Šต๋‹ˆ๋‹ค. ๋ƒ‰์žฅ๊ณ ์— ์ž˜ ๋งž์Šต๋‹ˆ๋‹ค. ์˜ค๋ธ์— ์ž˜ ๋งž๊ณ 
59:04
waste very much because trouble with the turkey is when there's only two of you
526
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๋งŽ์ด ๋‚ญ๋น„ํ•˜์ง€ ์•Š์•„๋„ ๋ฉ๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์น ๋ฉด์กฐ ๋ฌธ์ œ๋Š” ๋‘ ์‚ฌ๋žŒ๋งŒ ์žˆ์„ ๋•Œ
59:08
you go to the supermarket to buy a turkey and you have to because they have
527
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์Šˆํผ๋งˆ์ผ“์— ๊ฐ€์„œ ์‚ฌ์•ผ ํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์น ๋ฉด์กฐ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์—
59:16
them people are always after these turkeys so you just arrived at the
528
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์‚ฌ๋žŒ๋“ค์€ ํ•ญ์ƒ ์ด ์น ๋ฉด์กฐ๋ฅผ ์ซ“๊ธฐ ๋•Œ๋ฌธ์— ๋ฐฉ๊ธˆ ์Šˆํผ๋งˆ์ผ“์— ๋„์ฐฉํ–ˆ๊ณ 
59:20
supermarket and you have to pick whatever is there on the day and
529
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๊ทธ๋‚  ๊ฑฐ๊ธฐ์— ์žˆ๋Š” ๊ฒƒ์ด ๋ฌด์—‡์ด๋“  ๊ณจ๋ผ์•ผ ํ•˜๊ณ 
59:23
sometimes you haven't got much choice and you have to and you end up quite
530
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๋•Œ๋กœ๋Š” ์„ ํƒ์˜ ์—ฌ์ง€๊ฐ€ ๋งŽ์ง€ ์•Š์•„ ์„ ํƒ ํ•ด์•ผ ํ•˜๊ณ  ๋๋‚ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
59:27
often by one far too big than you actually need for a family of six or
531
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๊ฐ€์กฑ์—๊ฒŒ ์‹ค์ œ๋กœ ํ•„์š”ํ•œ ๊ฒƒ๋ณด๋‹ค ํ›จ์”ฌ ๋” ์ž์ฃผ ์ฆ๊ฐ€ํ•ฉ๋‹ˆ๋‹ค. ์—ฌ์„ฏ ์‚ด์ด๋‚˜ ๊ทธ๋Ÿฐ ๊ฑฐ
59:32
something like that so you buy this yeah cost you about a lot of money and then
532
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๊ทธ๋ž˜์„œ ์ด๊ฑธ ์‚ฌ์„ธ์š” ๋„ค ๋ˆ์ด ๋งŽ์ด ๋“ค์—ˆ๊ณ  ๊ฒฐ๊ตญ ๋งŽ์€ ๋ˆ์„
59:37
you end up wasting a lot of it that's it I think I think that's one of the things
533
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๋‚ญ๋น„ํ•˜๊ฒŒ ๋์–ด์š” ๊ทธ๊ฒŒ ๋‹ค์˜ˆ์š” ๋‚ด ์ƒ๊ฐ์— ๊ทธ๊ฒŒ ๊ทธ ์ผ ์ค‘ ํ•˜๋‚˜๋ผ๊ณ  ์ƒ๊ฐํ•ด์š”
59:40
also I don't think now I'm sure people will disagree with me but I don't think
534
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์ง€๊ธˆ์€ ์ƒ๊ฐํ•˜์ง€ ์•Š์•„์š” ๋ฌผ๋ก  ์‚ฌ๋žŒ๋“ค์€ ์ €์—๊ฒŒ ๋™์˜ํ•˜์ง€ ์•Š๊ฒ ์ง€๋งŒ ์ €๋Š”
59:46
turkey tastes as good as chicken I prefer chicken so that's it go doing
535
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์น ๋ฉด์กฐ๊ฐ€ ์น˜ํ‚จ๋งŒํผ ๋ง›์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค ์ €๋Š” ์น˜ํ‚จ์„ ์„ ํ˜ธํ•˜๋ฏ€๋กœ ๊ทธ๋ ‡๊ฒŒ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค
59:52
that next year from now on it's chicken every Christmas people are talking a lot
536
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๋‚ด๋…„๋ถ€ํ„ฐ ์ง€๊ธˆ๋ถ€ํ„ฐ ํฌ๋ฆฌ์Šค๋งˆ์Šค๋งˆ๋‹ค ์น˜ํ‚จ์ž…๋‹ˆ๋‹ค ์‚ฌ๋žŒ๋“ค์€ ๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์— ๋Œ€ํ•ด ๋งŽ์ด ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค
59:57
about Brussels sprouts they have one of the food it's like they're like mmm it's
537
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๊ทธ๊ฒƒ์€ ๋งˆ์น˜ mmm๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.
60:01
like Marmite you either love it you either love them or hate them yes it's
538
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Marmite์™€ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ์ข‹์•„ํ•˜๊ฑฐ๋‚˜ ์‹ซ์–ดํ•˜๊ฑฐ๋‚˜ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
60:06
quite sort of if you don't like cabbage you probably won't like Brussels sprouts
539
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์–‘๋ฐฐ์ถ”๋ฅผ ์ข‹์•„ํ•˜์ง€ ์•Š์œผ๋ฉด ๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
60:09
a lot of people don't a lot of people don't like to eat sprouts the live chat
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๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์˜ ์‚ฌ๋žŒ๋“ค์€ ์ฝฉ๋‚˜๋ฌผ์„ ๋จน๊ณ  ์‹ถ์–ดํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์€
60:15
is very busy would you like to have a look Steve I would let's go back a
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๋งค์šฐ ๋ฐ”์ฉ๋‹ˆ๋‹ค. ํ•œ ๋ฒˆ ์‚ดํŽด๋ณด์‹ค๊นŒ์š” Steve ์กฐ๊ธˆ ๋Œ์•„๊ฐ€์„œ
60:19
little bit and see what people are talking about the other thing about
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์‚ฌ๋žŒ๋“ค์ด ๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์— ๋Œ€ํ•ด ๋‹ค๋ฅธ ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๋Š” ๋‚ด์šฉ์„ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
60:22
Brussels sprouts is sorry they're like what you call a seasonal vegetables so
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์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค. ์ œ์ฒ  ์•ผ์ฑ„๋ผ๊ณ  ๋ถ€๋ฅด๋Š” ๊ฒƒ์€
60:26
it when it's cold and in in winter here in the UK you don't you can't grow many
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์ถ”์šธ ๋•Œ๋‚˜ ์—ฌ๊ธฐ ์˜๊ตญ์—์„œ ๊ฒจ์šธ์— ํ•  ๋•Œ ์•ผ์ฑ„๋ฅผ ๋งŽ์ด ํ‚ค์šธ ์ˆ˜๋Š” ์—†๊ฒ ์ง€๋งŒ
60:34
vegetables but you can grow things like Brussels sprouts because
545
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๋ฐฉ์šธ์–‘๋ฐฐ์ถ” ๊ฐ™์€ ๊ฑด
60:37
they grow during the winter okay period so that's why we have them at this time
546
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๊ฒจ์šธ์— ์ž˜ ์ž๋ผ์„œ ํ‚ค์šธ ์ˆ˜ ์žˆ์–ด์š” ๊ทธ๋ž˜์„œ
60:42
of the year so there are lots of sprouts sprout around on the live chat daily
547
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์—ฐ์ค‘ ์ด๋ง˜๋•Œ ํ‚ค์šฐ๋Š”๋ฐ ์‹ค์‹œ๊ฐ„ ์ฑ„ํŒ…์— ์ƒˆ์‹น์ด ๋งŽ์ด ๋‚˜์š”
60:48
walks is the reason of of my losing 12 kilograms in 3 months
548
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์ œ๊ฐ€ 3๊ฐœ์›”๋™์•ˆ 12kg์„ ๋นผ๋Š”๊ฒŒ ๋งค์ผ์‚ฐ์ฑ…๋•Œ๋ฌธ์ด์—์š”
60:57
well done Connell so it sounds like Connell has been doing lots of exercise
549
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์ž˜ํ–ˆ์–ด์š” ์ฝ”๋„ฌ ๊ทธ๋ž˜์„œ ์ฝ”๋„ฌ์ด
61:02
to lose weight 12 kilograms in 3 months that's not too bad is it that's that's
550
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3๊ฐœ์›”๋™์•ˆ 12kg์„ ๋นผ๊ธฐ์œ„ํ•ด ์šด๋™์„ ๋งŽ์ด ํ•œ๋“ฏํ•˜๋„ค์š” ๋‚˜์˜์ง€์•Š๋„ค์š” ์ €๊ฒŒ
61:06
yet 12 kilograms yes that's about 24 pounds because of the mistake many
551
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์•„์ง 12ํ‚ฌ๋กœ๊ทธ๋žจ ๊ทธ์ •๋„์—์š” ๋งŽ์€
61:12
people make they try to lose too much weight in one go I mean I've done that
552
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์‚ฌ๋žŒ๋“ค์ด ํ•œ ๋ฒˆ์— ๋„ˆ๋ฌด ๋งŽ์€ ์‚ด์„ ๋นผ๋ ค๊ณ  ํ•˜๋Š” ์‹ค์ˆ˜ ๋•Œ๋ฌธ์— 24ํŒŒ์šด๋“œ๋ฅผ ์ช˜์Šต๋‹ˆ๋‹ค.
61:16
in the past where I try to lose too much weight but of course there are two bad
553
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๊ณผ๊ฑฐ์— ๋„ˆ๋ฌด ๋งŽ์ด ์‚ด์„ ๋นผ๋ ค๊ณ  ํ–ˆ๋˜ ์ ์ด ์žˆ์ง€๋งŒ ๋ฌผ๋ก 
61:21
things about that one is it might have an effect on your health and two you can
554
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๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ๋‘ ๊ฐ€์ง€ ๋‚˜์œ ์ ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์˜ ๊ฑด๊ฐ•์— ์˜ํ–ฅ์„ ๋ฏธ์น  ์ˆ˜ ์žˆ๊ณ  ๋‘ ๊ฐ€์ง€
61:28
become a little obsessed with it so your your obsession with losing weight can
555
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์— ์•ฝ๊ฐ„ ์ง‘์ฐฉํ•˜๊ฒŒ ๋  ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ ์ฒด์ค‘ ๊ฐ๋Ÿ‰์— ๋Œ€ํ•œ ์ง‘์ฐฉ์ด
61:35
take over your whole life and this happens sometimes now many people think
556
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ํ‰์ƒ์„ ์ฐจ์ง€ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋•Œ๋•Œ๋กœ ์ด๊ฒƒ์€ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด
61:39
that this only happens to women or girls but men can also get this anorexia
557
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์ด๊ฒƒ์ด ์—ฌ์„ฑ์ด๋‚˜ ์†Œ๋…€์—๊ฒŒ๋งŒ ๋ฐœ์ƒํ•œ๋‹ค๊ณ  ์ƒ๊ฐ ํ•˜์ง€๋งŒ ๋‚จ์„ฑ๋„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด ๊ฑฐ์‹์ฆ์— ๊ฑธ๋ฆฌ๋‹ค
61:46
really so yes you always have assumed that it's it's a female problem but
558
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์ •๋ง ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ํ•ญ์ƒ ์—ฌ์„ฑ์˜ ๋ฌธ์ œ๋ผ๊ณ  ์ƒ๊ฐํ–ˆ์ง€๋งŒ
61:52
actually it's also male as well so some men can also become anorexic they they
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์‹ค์ œ๋กœ๋Š” ๋‚จ์„ฑ๋„ ๋งˆ์ฐฌ๊ฐ€์ง€์ด๋ฏ€๋กœ ์ผ๋ถ€ ๋‚จ์„ฑ ๋„ ๊ฑฐ์‹์ฆ์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋“ค์€
61:58
worry so much about their weight so when they look in the mirror they always
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์ฒด์ค‘์— ๋Œ€ํ•ด ๋„ˆ๋ฌด ๊ฑฑ์ •ํ•˜๊ณ  ๊ฑฐ์šธ์„ ๋ณผ ๋•Œ ํ•ญ์ƒ
62:02
think they are overweight but then they then they stop eating and go very very
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๊ณผ์ฒด์ค‘์ด๋ผ๊ณ  ์ƒ๊ฐํ•˜์ง€๋งŒ ๊ทธ๋Ÿฐ ๋‹ค์Œ ๊ทธ๋“ค์€ ์‹์‚ฌ๋ฅผ ์ค‘๋‹จํ•˜๊ณ  ๋งค์šฐ ๋งค์šฐ
62:07
thin that's it but but in the mirror they still think they are fat yes that's
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์–‡์•„์ง‘๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ฑฐ์šธ์—์„œ ๊ทธ๋“ค์€ ์—ฌ์ „ํžˆ โ€‹โ€‹์ž์‹ ์ด ๋šฑ๋šฑํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
62:11
it all I believe bulimia is the other one yeah it's not very pleasant yes well
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์˜ˆ ๊ทธ๊ฒŒ
62:17
done : so you've lost I've just worked that out about 2 pounds a week which is
564
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์ „๋ถ€์ž…๋‹ˆ๋‹ค. ๋‚˜๋Š” ๊ณผ์‹์ฆ์ด ๋‹ค๋ฅธ ํ•˜๋‚˜๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋“ค์€ ์ผ์ฃผ์ผ์— ์•ฝ 2ํŒŒ์šด๋“œ๋ฅผ ๊ฐ๋Ÿ‰ํ–ˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ๋žŒ๋“ค์ด
62:22
what they say is the ideal amount to lose you don't want to lose any more
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๋งํ•˜๋Š” ์ด์ƒ์ ์ธ ๊ฐ๋Ÿ‰๋Ÿ‰์€
62:27
than 2 pounds a week or statistically it's been shown that you won't tend to
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์ผ์ฃผ์ผ์— 2ํŒŒ์šด๋“œ ์ด์ƒ ๊ฐ๋Ÿ‰ํ•˜๊ณ  ์‹ถ์ง€ ์•Š๊ฑฐ๋‚˜ ํ†ต๊ณ„์ ์œผ๋กœ๋Š” ๊ทธ ์ •๋„๋ฅผ ์œ ์ง€ ํ•˜์ง€ ์•Š๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ์Šต๋‹ˆ๋‹ค.
62:33
keep that weight you will tend to add that weight back on again hmm so yes
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๋ฌด๊ฒŒ ๋‹น์‹ ์€ ๊ทธ ๋ฌด๊ฒŒ๋ฅผ ๋‹ค์‹œ ์ถ”๊ฐ€ํ•˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ์Šต๋‹ˆ๋‹ค ํ  ๊ทธ๋ž˜์„œ ๋„ค
62:38
jeff says that we could a drink vodka in the new year yes and then go driving in
568
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์ œํ”„๋Š” ์šฐ๋ฆฌ๊ฐ€ ์ƒˆํ•ด์— ๋ณด๋“œ์นด๋ฅผ ๋งˆ์‹ค ์ˆ˜ ์žˆ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค ๋„ค ๊ทธ๋ฆฌ๊ณ 
62:43
my new Ford Mustang well Jeff mentions New Year's
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์ œ ์ƒˆ ํฌ๋“œ ๋จธ์Šคํƒฑ์„ ํƒ€๊ณ  ์šด์ „ํ•˜๋Ÿฌ ๊ฐˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค ์ œํ”„๋Š” ์ƒˆํ•ด
62:48
Eve yes and quite a few people today have asked what we are doing on New
570
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์ „์•ผ๋ฅผ ์–ธ๊ธ‰ํ•ฉ๋‹ˆ๋‹ค ๋„ค ๊ทธ๋ฆฌ๊ณ  ์˜ค๋Š˜๋‚  ๊ฝค ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์„ฃ๋‹ฌ ๊ทธ๋ฏ ๋‚  ์— ๋ฌด์—‡์„ํ•˜๋Š”์ง€ ๋ฌผ์—ˆ์Šต๋‹ˆ๋‹ค.
62:52
Year's Eve so normally we don't do much we normally stay in the house but
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์šฐ๋ฆฌ๋Š” ํ‰์†Œ์— ์ง‘์— ์žˆ๋Š” ์ผ์„ ๋งŽ์ด ํ•˜์ง€ ์•Š์ง€๋งŒ ์ „๋ง์ด ์ข‹์€
62:58
because we live in an area that has such a good view we can actually stand
572
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์ง€์—ญ์— ์‚ด๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ์‹ค์ œ๋กœ
63:03
outside the house and watch all the firework displays as the New Year
573
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์ง‘ ๋ฐ–์— ์„œ์„œ ์ƒˆํ•ด๊ฐ€ ๋˜๋ฉด
63:08
arrives so we can watch everyone letting off setting off launching their
574
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๋ชจ๋“  ๋ถˆ๊ฝƒ๋†€์ด๋ฅผ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋“ค์˜ ๋ถˆ๊ฝƒ ๋†€์ด๋ฅผ ์‹œ์ž‘ํ•˜๊ธฐ ์‹œ์ž‘ํ–ˆ์Šต๋‹ˆ๋‹ค.
63:16
fireworks do you know mr. Duncan what is the success rate the average success
575
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์”จ๋ฅผ ์•„์‹ญ๋‹ˆ๊นŒ? ๋˜์ปจ ์„ฑ๊ณต๋ฅ ์ด ๋ญ์•ผ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„
63:23
rate for people wanting to set themselves New Year's resolutions did
576
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์„ธ์šฐ๊ณ ์ž ํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์˜ ํ‰๊ท  ์„ฑ๊ณต๋ฅ ์€ ์–ธ์ œ
63:30
you wait until oh I thought you mentioned it already have i okay
577
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๊นŒ์ง€ ๊ธฐ๋‹ค๋ ธ์–ด ์˜ค ์ด๋ฏธ ๋งํ•œ ์ค„ ์•Œ์•˜๋Š”๋ฐ ๊ดœ์ฐฎ์ง€
63:34
wasn't it 21% it's less than 20% less than 20% stick or continue with their
578
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์•Š๋‹ˆ 21% 20% ๋ฏธ๋งŒ 20% ๋ฏธ๋งŒ ์Šคํ‹ฑ ๋˜๋Š” ๊ทธ๋“ค์˜
63:42
New Year's resolution so not many people succeed if you look at this statistics
579
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ๊ณ„์† ํ•˜์„ธ์š” ๊ทธ๋ž˜์„œ
63:47
of that most New Year's resolutions failed so what else have we got here
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๋Œ€๋ถ€๋ถ„์˜ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ด ์‹คํŒจํ•œ ์ด ํ†ต๊ณ„๋ฅผ ๋ณด๋ฉด ์„ฑ๊ณตํ•˜๋Š” ์‚ฌ๋žŒ์ด ๋งŽ์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
63:57
bitch Beatrice says I need to gain weight please tell me what to do know
581
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64:04
that you've got an easy job they're putting on weight should be easy it's
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์‰ฌ์šด ์ผ์„ ์–ป์—ˆ์–ด ์‚ด์ด ์ฐŒ๋Š” ๊ฑด ์‰ฌ์›Œ์•ผ ํ•ด
64:08
the opposite of losing weight eat more and take less exercise I think it's safe
583
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์‚ด์„ ๋นผ๋Š” ๊ฒƒ๊ณผ ๋ฐ˜๋Œ€์•ผ ๋” ๋งŽ์ด ๋จน๊ณ  ์šด๋™์„ ๋œ ํ•ด
64:13
to say that losing weight is much harder than than gaining weight usually used to
584
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์ฒด์ค‘์„ ์ค„์ด๋Š” ๊ฒƒ์ด ์ฒด์ค‘์„ ๋Š˜๋ฆฌ๋Š” ๊ฒƒ๋ณด๋‹ค ํ›จ์”ฌ ์–ด๋ ต๋‹ค๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์ด ์•ˆ์ „ํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
64:18
have a problem with not having enough weight when I was young I was I was so
585
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์ Š์—ˆ์„ ๋• ์‚ด์ด ์ช˜์„ ์ •๋„๋กœ ๋ง๋ž์ง€
64:22
thin I wasn't I was like a matchstick and I couldn't put weight on however
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์•Š์•˜์–ด ๋‚˜๋Š” ์„ฑ๋ƒฅ๊ฐœ๋น„ ๊ฐ™์•„์„œ ์•„๋ฌด๋ฆฌ ๋จน์–ด๋„ ์‚ด์ด ์•ˆ ์ช˜์–ด
64:27
much food I ate I used to eat food all the time
587
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๋งจ๋‚  ๋ฐฅ๋งŒ ๋จน๋‹ค๊ฐ€
64:30
and my mum used to take me to the doctors and he we the doctor would say
588
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์—„๋งˆ๊ฐ€ ๋ฐ๋ ค๊ฐ€์‹œ๊ณค ํ–ˆ์ง€ ์˜์‚ฌ๋“ค๊ณผ ๊ทธ๋Š” ์šฐ๋ฆฌ ์˜์‚ฌ๊ฐ€ ๋งํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์‹ ์ง„๋Œ€์‚ฌ๊ฐ€ ์›Œ๋‚™
64:35
it's just a very high metabolism so when Duncan eats his body burns the calories
589
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๋†’์•„์„œ ๋˜์ปจ์ด ๋จน์œผ๋ฉด ๋ฐ”๋กœ ๋ชธ์ด ์นผ๋กœ๋ฆฌ๋ฅผ ํƒœ์šฐ๊ธฐ ๋•Œ๋ฌธ์—
64:44
straightaway so the energy is not stored so when I was a child I was so skinny I
590
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์—๋„ˆ์ง€๊ฐ€ ์ €์žฅ๋˜์ง€ ์•Š์•„์„œ ์–ด๋ ธ์„ ๋•Œ ๋„ˆ๋ฌด ๋ง๋ž๋Š”๋ฐ
64:51
was very thin but the problem was I was also very tall as well so I looked very
591
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๋ฌธ์ œ๋Š” ํ‚ค ๋„ ๋„ˆ๋ฌด ์ปค์„œ ์™ธ๋ชจ๊ฐ€ ๋„ˆ๋ฌด ์ปธ์–ด์š”.
64:56
strange when I young Mario Perez is new and wants some
592
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์ œ๊ฐ€ ์–ด๋ฆฐ ๋งˆ๋ฆฌ์˜ค ํŽ˜๋ ˆ์ฆˆ๊ฐ€ ์ƒˆ๋‚ด๊ธฐ์ด๊ณ 
65:01
applause oh hello Mario Perez is it your first time okay
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๋ฐ•์ˆ˜๋ฅผ ์›ํ•  ๋•Œ ๋งค์šฐ ์ด์ƒํ•ฉ๋‹ˆ๋‹ค ์˜ค ์•ˆ๋…•ํ•˜์„ธ์š” ๋งˆ๋ฆฌ์˜ค ํŽ˜๋ ˆ์ฆˆ๋Š” ์ฒ˜์Œ์ž…๋‹ˆ๋‹ค ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค
65:06
then raela Mario you can have some applause and also some fireworks as well
594
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๊ทธ๋Ÿผ ๋ผ์—˜๋ผ ๋งˆ๋ฆฌ์˜ค ์ƒˆํ•ด๊ฐ€ ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜๊ธฐ ๋•Œ๋ฌธ์— ๋ฐ•์ˆ˜ ์™€ ๋ถˆ๊ฝƒ๋†€์ด๋„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
65:13
because the new year is just around the corner well done Mario anest oh the
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์ž˜ํ–ˆ์Šต๋‹ˆ๋‹ค ๋งˆ๋ฆฌ์˜ค ์•„๋„ค์ŠคํŠธ ์˜ค
65:25
Nesta says come to the south of Italy and you can taste the best issues ever
596
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๋„ค์Šคํƒ€๊ฐ€ ์ดํƒˆ๋ฆฌ์•„ ๋‚จ๋ถ€๋กœ ์˜ค์‹œ๋ฉด ์ตœ๊ณ ์˜ ๋ฌธ์ œ๋ฅผ ๋ง›๋ณผ ์ˆ˜ ์žˆ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
65:31
for example panzerotto ooh well yes Italian food of course we would love
597
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์˜ˆ๋ฅผ ๋“ค์–ด ํŒ ์ œ๋กœํ†  ์˜ค์˜ค ์˜ˆ ์ดํƒˆ๋ฆฌ์•„ ์Œ์‹์€ ๋ฌผ๋ก ์ž…๋‹ˆ๋‹ค
65:38
that yes so we would love to come to the
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65:41
south of Italy the same rule applies to everybody who said will you visit our
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๋ˆ„๊ฐ€ ๋‹น์‹ ์ด ์šฐ๋ฆฌ ๋‚˜๋ผ๋ฅผ ๋ฐฉ๋ฌธํ•  ๊ฒƒ์ด๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๊นŒ?
65:46
country yeah we will if you pay us yes give us the money to go! this is the
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์˜ˆ, ๋‹น์‹ ์ด ์šฐ๋ฆฌ์—๊ฒŒ ๋ˆ์„ ์ง€๋ถˆํ•œ๋‹ค๋ฉด ์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ์—๊ฒŒ ๊ฐˆ ๋ˆ์„ ์ฃผ์„ธ์š”! ์ด๊ฒƒ์€ ๊ณ„์•ฝ์ž…๋‹ˆ๋‹ค
65:52
agreement this is the agreement a joke so we will go anywhere anywhere in the
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์ด๊ฒƒ์€ ๋†๋‹ด์ด๋ฏ€๋กœ ์šฐ๋ฆฌ๋Š” ์„ธ๊ณ„ ์–ด๋””๋“  ๊ฐˆ ์ˆ˜
65:57
world but you have to pay for the airfare the hotel and don't forget it
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์žˆ์ง€๋งŒ ํ˜ธํ…”์€ ํ•ญ๊ณต๋ฃŒ๋ฅผ ์ง€๋ถˆํ•ด์•ผ ํ•˜๋ฉฐ
66:02
has to be a five-star hotel not none of that none of that backpacking I can't do
603
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5์„ฑ๊ธ‰ ํ˜ธํ…”์ด์–ด์•ผ ํ•œ๋‹ค๋Š” ์ ์„ ์žŠ์ง€ ๋งˆ์‹ญ์‹œ์˜ค. ๋ฐฑํŒจํ‚น ๋‚˜๋Š”
66:08
that at my age because I've got I've got you know sciatica I've got I've got an
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๋‚ด ๋‚˜์ด์— ๊ทธ๋ ‡๊ฒŒ ํ•  ์ˆ˜ ์—†์–ด ์ขŒ๊ณจ ์‹ ๊ฒฝํ†ต์„ ์•Œ๊ณ  ์žˆ์–ด ํŒ”์ด
66:14
aching arm and then and I've got a very sort of painful neck so I have to have a
605
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์•„ํ”„๊ณ  ๋ชฉ์ด ๋„ˆ๋ฌด ์•„ํŒŒ์„œ
66:19
very nice comfortable bed something very comfortable to lie on at night so
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์•„์ฃผ ์ข‹์€ ํŽธ์•ˆํ•œ ์นจ๋Œ€๊ฐ€ ์žˆ์–ด ๋ฐค์— ๋ˆ„์šธ ์ˆ˜ ์žˆ๋Š” ์•„์ฃผ ํŽธ์•ˆํ•œ ๋ฌด์–ธ๊ฐ€๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
66:24
definitely definitely no backpacking all hostels it has to be five-star hotel and
607
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๋ชจ๋“  ํ˜ธ์Šคํ…”์— ๋ฐฐ๋‚ญ์—ฌํ–‰์€ ์ ˆ๋Œ€ ์•ˆ ๋ฉ๋‹ˆ๋‹ค. 5์„ฑ๊ธ‰ ํ˜ธํ…”์ด์–ด์•ผ ํ•˜๊ณ 
66:32
maybe maybe business class yes on the play definitely oh yes yes I think
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๋น„์ฆˆ๋‹ˆ์Šค ํด๋ž˜์Šค์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ, ๊ณต์—ฐ ์ค‘์ž…๋‹ˆ๋‹ค. ํ™•์‹คํžˆ ์˜ค ์˜ˆ ์˜ˆ ์ €๋Š”
66:37
business millions I thought I've never flown business class on a plane ever and
609
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๋น„์ฆˆ๋‹ˆ์Šค ์ˆ˜๋ฐฑ๋งŒ ๋‹ฌ๋Ÿฌ๋ฅผ ์ƒ๊ฐํ–ˆ์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ๋น„ํ–‰๊ธฐ์—์„œ ๋น„์ฆˆ๋‹ˆ์Šค ํด๋ž˜์Šค๋ฅผ ํƒ€๋ณธ ์ ์ด ์—†๊ณ 
66:43
I've always wanted to just to see see what it's like so I've heard it's very
610
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ํ•ญ์ƒ ๊ทธ๊ฒƒ์ด ์–ด๋–ค ๊ฒƒ์ธ์ง€ ๋ณด๊ณ  ์‹ถ์—ˆ๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๊ฒƒ์ด ๋งค์šฐ
66:48
nice but I've never been business class on a plane ever
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์ข‹๋‹ค๊ณ  ๋“ค์—ˆ์ง€๋งŒ ๋‚˜๋Š” ๋น„ํ–‰๊ธฐ์—์„œ ๋น„์ฆˆ๋‹ˆ์Šค ํด๋ž˜์Šค๋ฅผ ํƒ€๋ณธ ์ ์ด ์—†์Šต๋‹ˆ๋‹ค.
66:53
saturnino says that I think somebody was trying to I was asking is about putting
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66:59
weight on hmm satoru know says eat a lot of Nutella Oh
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์‚ด์ฐŒ๋ ค๊ณ  ํ–ˆ๋”๋‹ˆ ์Œ ์‚ฌํ† ๋ฃจ ์•Œ๋‹ค์‹œํ”ผ ๋ˆ„ํ…”๋ผ ๋งŽ์ด ๋จน์œผ๋ผ๊ตฌ ์˜ค
67:03
Nutella Nutella yes I don't like Nutella it's horrible that's full of fat yes so
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๋ˆ„ํ…”๋ผ ๋ˆ„ํ…”๋ผ y es ๋‚˜๋Š” Nutella๋ฅผ ์ข‹์•„ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ง€๋ฐฉ์ด ๊ฐ€๋“ํ•œ ๊ฒƒ์€ ๋”์ฐํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ
67:10
fatty foods can't the most energy per rate
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์ง€๋ฐฉ์ด ๋งŽ์€ ์Œ์‹์€ ๋น„์œจ ๋‹น ๊ฐ€์žฅ ์—๋„ˆ์ง€๊ฐ€ ๋  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
67:15
well isn't Nutella it's just full of nuts exactly nuts and chocolate isn't it
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Nutella๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค. ๊ฒฌ๊ณผ๋ฅ˜๊ฐ€ ๊ฐ€๋“ํ•ฉ๋‹ˆ๋‹ค ์ •ํ™•ํžˆ
67:19
yes nuts and chocolate to things that contain a lot of fat and tons and tons
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๊ฒฌ๊ณผ๋ฅ˜์™€ ์ดˆ์ฝœ๋ฆฟ์ด ์•„๋‹™๋‹ˆ๋‹ค. ๋งŽ์€ ์ง€๋ฐฉ๊ณผ ์—„์ฒญ๋‚œ ์–‘
67:25
of energy I can't think what nuts in there now it's not almonds hazelnuts I
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์˜ ์—๋„ˆ์ง€๋ฅผ ํฌํ•จํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฑฐ๊ธฐ์— ์–ด๋–ค ๊ฒฌ๊ณผ๋ฅ˜๊ฐ€ ์žˆ๋Š”์ง€ ์ง€๊ธˆ์€ ์•Œ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ์•„๋ชฌ๋“œ
67:30
think is I think it is hazelnuts I love Hazen yes I don't like Nutella so
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ํ—ค์ด์ฆ๋„›์ด ์•„๋‹Œ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
67:34
so I won't be touching that anyway lots of new people we've got our salon from
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์–ด์จŒ๋“  ๋งŽ์€ ์ƒˆ๋กœ์šด ์‚ฌ๋žŒ๋“ค์ด ์ฟ ๋ฅด๋””์Šคํƒ„์—์„œ ์šฐ๋ฆฌ ์‚ด๋กฑ์„ ์–ป์—ˆ์Šต๋‹ˆ๋‹ค
67:42
Kurdistan hello there we've got David vilela single mom from in Thailand
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์•ˆ๋…•ํ•˜์„ธ์š” ํƒœ๊ตญ์—์„œ ์˜จ David vilela ๋ฏธํ˜ผ๋ชจ๋ฅผ ์–ป์—ˆ์Šต๋‹ˆ๋‹ค
67:51
Barbara lots of names who don't recognise me raagh lots of new people
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Barbara ๋‚˜๋ฅผ ์•Œ์•„๋ณด์ง€ ๋ชปํ•˜๋Š” ๋งŽ์€ ์ด๋ฆ„ raagh ๋งŽ์€ ์ƒˆ๋กœ์šด ์‚ฌ๋žŒ๋“ค
67:55
yes Burrell ops says if you want to lose
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์˜ˆ Burrell ops๋Š” ์›ํ•˜๋Š” ๊ฒฝ์šฐ ์‚ด์„ ๋นผ๋ ค๋ฉด
67:58
weight eat vegetables only yes that's a very good suggestion but we don't eat
624
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์•ผ์ฑ„๋งŒ ๋จน์œผ์„ธ์š” ๋„ค ์•„์ฃผ ์ข‹์€ ์ œ์•ˆ์ž…๋‹ˆ๋‹ค ํ•˜์ง€๋งŒ ์šฐ๋ฆฌ๋Š”
68:04
much meat anyway but what I mean what I'm intending to do next year is to
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์–ด์จŒ๋“  ๊ณ ๊ธฐ๋ฅผ ๋งŽ์ด ๋จน์ง€ ์•Š์Šต๋‹ˆ๋‹ค ํ•˜์ง€๋งŒ ์ œ ๋ง์€ ๋‚ด๋…„์— ์ œ๊ฐ€ ํ•˜๋ ค๊ณ  ํ•˜๋Š” ๊ฒƒ์€
68:08
exercise a little bit more eat less and hopefully lose some more weight so
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์šด๋™์„ ์กฐ๊ธˆ ๋” ์ ๊ฒŒ ๋จน๊ณ  ์‚ด์„ ์ข€ ๋” ๋นผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ
68:16
that's something I'm planning that is one of my new year's resolutions that's
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๊ทธ๊ฒƒ์€ ๋‚ด๊ฐ€ ๊ณ„ํšํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค ๊ทธ๊ฒƒ์€ ๋‚˜์˜ ์ƒˆํ•ด ๊ฒฐ์‹ฌ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค ๊ทธ๊ฒƒ์ด
68:21
what we're talking about do you have any more information Steve about New Year's
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์šฐ๋ฆฌ๊ฐ€ ๋งํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค ์Šคํ‹ฐ๋ธŒ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์— ๋Œ€ํ•œ ๋” ๋งŽ์€ ์ •๋ณด๊ฐ€ ์žˆ์Šต๋‹ˆ๊นŒ?
68:26
resolutions not really yeah I've got some information about common New Year's
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๋„ค, ์‚ฌ๋žŒ๋“ค์ด ์„ ํƒํ•˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ๋Š” ์ผ๋ฐ˜์ ์ธ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์— ๋Œ€ํ•œ ์ •๋ณด๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
68:31
resolutions that people tend to choose okay then there are a lot of common one
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๊ทธ๋Ÿฌ๋ฉด ๊ณตํ†ต์ ์ธ ์†Œ์‹์ด ๋งŽ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
68:35
news go you can go on your personal camera common resolutions that some of
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๊ฐœ์ธ ์นด๋ฉ”๋ผ๋กœ ๊ณตํ†ต์œผ๋กœ ๊ฐˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ผ๋ฐ˜์ ์ธ ๊ฒฐ์‹ฌ ์ค‘ ์ผ๋ถ€๋Š”
68:41
the common ones are all revolved around losing weight getting healthier and
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๋ชจ๋‘ ์ฒด์ค‘ ๊ฐ๋Ÿ‰๊ณผ ๊ด€๋ จ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฑด๊ฐ•ํ•ด์ง€๊ณ 
68:49
avoiding stress lose weight get fitter save money start a hobby be less
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์ŠคํŠธ๋ ˆ์Šค๋ฅผ ํ”ผํ•ฉ๋‹ˆ๋‹ค. ์ฒด์ค‘ ๊ฐ๋Ÿ‰ ๋” ๊ฑด๊ฐ•ํ•ด์ง‘๋‹ˆ๋‹ค. ๋ˆ์„ ์ ˆ์•ฝํ•ฉ๋‹ˆ๋‹ค. ์ทจ๋ฏธ๋ฅผ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค. ์ŠคํŠธ๋ ˆ์Šค๋ฅผ
68:59
stressed get more exercise get more sleep these are the common New Year's
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๋œ ๋ฐ›์Šต๋‹ˆ๋‹ค.
69:06
resolutions that if you there was a study now all around the world about
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์ด์ œ ์ „ ์„ธ๊ณ„์ ์œผ๋กœ
69:10
what the communist New Year's resolutions I think the communist was to
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๊ณต์‚ฐ์ฃผ์˜์ž๋“ค์˜ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ด ๋ฌด์—‡์ธ์ง€์— ๋Œ€ํ•ด ๊ณต์‚ฐ์ฃผ์˜์ž๊ฐ€
69:15
lose weight but what I want to talk about when mr. Duncan's ready advice I
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์‚ด์„ ๋บ„ ๊ฒƒ์ด๋ผ๊ณ  ์ƒ๊ฐํ–ˆ์ง€๋งŒ Mr. Duncan์˜ ์ค€๋น„๋œ ์กฐ์–ธ
69:22
can start now do you want me to start now mr. Duncan
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์ง€๊ธˆ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ง€๊ธˆ ์‹œ์ž‘ํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ mr. Duncan
69:24
it's about how to actually make your New Year's resolutions
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๊ทธ๊ฒƒ์€ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์‹ค์ œ๋กœ
69:29
happen because it's alright to say I want to do this or this is where but
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์‹คํ˜„ํ•˜๋Š” ๋ฐฉ๋ฒ•์— ๊ด€ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‚ด๊ฐ€ ์ด๊ฒƒ์„ ํ•˜๊ณ  ์‹ถ๋‹ค๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์€ ๊ดœ์ฐฎ์ง€๋งŒ
69:34
with good intention we will and if in the days leading up to the end of the
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์ข‹์€ ์˜๋„๋กœ ์šฐ๋ฆฌ๊ฐ€ ํ•  ๊ฒƒ์ด๊ณ  ์—ฐ๋ง๊นŒ์ง€ ์ด์–ด์ง€๋Š” ๋‚ ๋“ค์—์„œ
69:40
year up to New Year we will say I want to do this because you've got you're on
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์ƒˆํ•ด๊นŒ์ง€ ์šฐ๋ฆฌ๊ฐ€ ๋‹น์‹ ์€ ํœด๊ฐ€ ์ค‘์ด๊ธฐ ๋•Œ๋ฌธ์— ๋‚ด๊ฐ€ ์ด๊ฒƒ์„ ํ•˜๊ณ  ์‹ถ๋‹ค๊ณ  ๋งํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
69:45
holiday you've got time to think got time to take stock of what's been
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๋‹น์‹ ์€ ์ƒ๊ฐํ•  ์‹œ๊ฐ„์ด ์žˆ๊ณ  ์ž‘๋…„์— ์ผ์–ด๋‚œ ์ผ์„ ๊ฒ€ํ† ํ•  ์‹œ๊ฐ„์ด ์žˆ๊ณ 
69:50
happening over the last year and then you decide oh I'm going to do new things
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๊ทธ๋ฆฌ๊ณ  ๋‚˜์„œ ๋‹น์‹ ์€ ์˜ค ๋‚ด๊ฐ€ ์ƒˆ๋กœ์šด ์ผ์„ ํ•  ๊ฒƒ์ด๋ผ๊ณ  ๊ฒฐ์ •ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
69:55
in 2019 I'm going to lose weight I'm going to eat healthier take more
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2019๋…„์—๋Š” ์ฒด์ค‘์„ ๊ฐ๋Ÿ‰ํ•  ์˜ˆ์ •์ž…๋‹ˆ๋‹ค. ๋” ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋จน๊ณ  ๋” ๋งŽ์€
70:02
exercise etc etc but what happens is of course you get back into your normal
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์šด๋™์„ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ผ์–ด๋‚˜๋Š” ์ผ์€ ๋‹น์—ฐํžˆ ์ผ์ƒ์œผ๋กœ ๋Œ์•„๊ฐ€๊ณ 
70:09
routine you go back to work and your normal routine that was there before the
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์ง์žฅ์œผ๋กœ ๋Œ์•„๊ฐ€๊ณ  ํœด๊ฐ€ ๊ธฐ๊ฐ„ ์ด์ „์— ์žˆ์—ˆ๋˜ ์ผ์ƒ์œผ๋กœ ๋Œ์•„๊ฐ€๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
70:17
holiday period between Christmas and New Year and then you just get back into the
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ํฌ๋ฆฌ์Šค๋งˆ์Šค์™€ ์ƒˆํ•ด ์‚ฌ์ด์—
70:22
old habits so you go get up at whatever time 7:30 you go to work you come back
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์˜ˆ์ „ ์Šต๊ด€์œผ๋กœ ๋Œ์•„๊ฐ€์„œ ์•„๋ฌด ๋•Œ๋‚˜ ์ผ์–ด๋‚˜ 7์‹œ 30๋ถ„์— ์ผํ•˜๋Ÿฌ ๊ฐ€๊ณ  ๋Œ์•„์™€์„œ
70:28
you get your tea ready and then you maybe make some phone calls and then you
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์ฐจ๋ฅผ ์ค€๋น„ํ•˜๊ณ  ์ „ํ™”๋ฅผ ๊ฑธ๊ณ 
70:34
sit in front of the television then you go to bed and you go to work again and
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์•‰์•„ ํ…”๋ ˆ๋น„์ „ ์•ž์—์„œ ์ž๊ณ  ๋˜ ์ถœ๊ทผํ•˜๊ณ 
70:38
you just carry on with the same routine you might be looking after children and
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์ฐจ๋ฅผ ๋ชฐ๊ณ  ์•„์ด๋“ค์„ ๋Œ๋ณผ ๋•Œ์™€ ๋˜‘๊ฐ™์€ ์ผ๊ณผ๋ฅผ ๊ณ„์† ์ด์–ด๊ฐ€์„ธ์š”.
70:43
it's finding the time and putting some time aside in order for you to actually
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์‹œ๊ฐ„์„ ๋‚ด์„œ ์‹ค์ œ๋กœ ํ•  ์ˆ˜ ์žˆ๋„๋ก ์‹œ๊ฐ„์„ ๋น„์›Œ๋‘๋Š” ๊ฒƒ
70:50
do it now the common mistake people make apparently in making New Year's
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70:55
resolutions is that they don't make them specific enough so they make them a bit
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์ž…๋‹ˆ๋‹ค. ์ถฉ๋ถ„ํžˆ ๊ตฌ์ฒด์ ์ด์–ด์„œ ์•ฝ๊ฐ„
71:01
vague and the human mind doesn't like vagueness it likes something it likes to
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๋ชจํ˜ธํ•˜๊ฒŒ ๋งŒ๋“ค๊ณ  ์ธ๊ฐ„์˜ ๋งˆ์Œ์€ ๋ชจํ˜ธํ•จ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
71:09
be told what to do and it needs some very precise instructions so what
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๋ฌด์—‡์„ ํ•ด์•ผ ํ•˜๋Š”์ง€ ์•Œ๋ ค์ฃผ๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜๊ณ  ๋งค์šฐ ์ •ํ™•ํ•œ ์ง€์นจ์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค. ๋‚˜๋Š”
71:15
apparently what they suggest in order to that so you've got a resolution I want
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71:20
to lose weight in 2019 but what they say is you to turn these into goals and look
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2019๋…„์— ์‚ด์„ ๋นผ๊ณ  ์‹ถ๋‹ค๋Š” ๊ฒฐ์‹ฌ์„ ํ–ˆ์ง€๋งŒ ๊ทธ๋“ค์ด ๋งํ•˜๋Š” ๊ฒƒ์€ ์ด๊ฒƒ์„ ๋ชฉํ‘œ๋กœ ๋ฐ”๊พธ๊ณ 
71:26
at them as if you were at work and you were setting goals and objectives and
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๋งˆ์น˜ ์ง์žฅ์— ์žˆ๊ณ  ๋ชฉํ‘œ์™€ ๋ชฉํ‘œ๋ฅผ ์„ค์ •
71:31
and approach it from that direction and then you have a much higher chance of
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ํ•˜๊ณ  ๊ทธ ๋ฐฉํ–ฅ์—์„œ ์ ‘๊ทผํ•˜๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋ฐ”๋ผ๋ณด๋ผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์„ฑ๊ณต ๊ฐ€๋Šฅ์„ฑ์ด ํ›จ์”ฌ ๋” ๋†’๊ณ 
71:36
success and I'm in sales so we're always doing
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์ €๋Š” ์˜์—…์ง์— ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ์ง์žฅ์—์„œ ํ•ญ์ƒ
71:41
this at work we get sales targets and that's a goal that you need to achieve
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์ด๋ ‡๊ฒŒ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ์˜์—… ๋ชฉํ‘œ๋ฅผ ์–ป์Šต๋‹ˆ๋‹ค. ์ด๊ฒƒ์ด ์—ฐ๋ง๊นŒ์ง€ ๋‹ฌ์„ฑํ•ด์•ผ ํ•˜๋Š” ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค.
71:46
by the end of the year and and so what you have to do is you have to break it
664
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๊ทธ๋ž˜์„œ ์—ฌ๋Ÿฌ๋ถ„์ด ํ•ด์•ผ ํ•  ์ผ์€ ๊ทธ๊ฒƒ์„
71:51
down and decide what's the best way for you to achieve this so the first thing
665
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๋ถ„ํ•ดํ•˜๊ณ  ๋ฌด์—‡์ด ์ตœ์„ ์ธ์ง€ ๊ฒฐ์ •ํ•˜๊ธฐ ์œ„ํ•ด ๋‹น์‹ ์ด ์ด๊ฒƒ์„ ์„ฑ์ทจํ•  ์ˆ˜ ์žˆ๋Š” t ๋ฐฉ๋ฒ• ๊ทธ๋ž˜์„œ ๊ฐ€์žฅ ๋จผ์ €
71:57
to do is I think this is a good idea and I'm going to suggest it to you now and
666
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ํ•ด์•ผ ํ•  ์ผ์€ ์ด๊ฒƒ์ด ์ข‹์€ ์•„์ด๋””์–ด๋ผ๊ณ  ์ƒ๊ฐํ•˜๊ณ  ์ง€๊ธˆ ๋‹น์‹ ์—๊ฒŒ ๊ทธ๊ฒƒ์„ ์ œ์•ˆํ•  ๊ฒƒ์ด๊ณ  ๊ทธ๊ฒƒ์„ ์‹œ๋„ํ•ด๋ณด๊ณ 
72:03
and and have a go at it and see if it's if it will be successful so for example
667
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๊ทธ๊ฒƒ์ด ์„ฑ๊ณตํ•  ์ˆ˜ ์žˆ๋Š”์ง€ ํ™•์ธํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด ๋‚ด๊ฐ€
72:09
let's take the common list one resolution I want to lose weight and
668
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์ฒด์ค‘ ๊ฐ๋Ÿ‰์„ ์›ํ•˜๋Š” ํ•ด์ƒ๋„์˜ ๊ณตํ†ต ๋ชฉ๋ก์„ ์„ ํƒํ•œ
72:13
then turn it into what I call what not what I call what is called a smart
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๋‹ค์Œ ์Šค๋งˆํŠธ
72:22
objective or a smart goal there we go see you've got your resolution I want to
670
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๋ชฉํ‘œ ๋˜๋Š” ์Šค๋งˆํŠธ ๋ชฉํ‘œ๋ผ๊ณ  ๋ถ€๋ฅด๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋ผ ๋‚ด๊ฐ€ ๋ถ€๋ฅด๋Š” ๊ฒƒ์œผ๋กœ ๋ฐ”๊พธ๋ฉด ์›ํ•˜๋Š” ํ•ด์ƒ๋„๋ฅผ ์–ป์—ˆ๋Š”์ง€ ํ™•์ธํ•ฉ๋‹ˆ๋‹ค.
72:28
lose weight but turn that into something that is going to help you to achieve it
671
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์‚ด์„ ๋นผ์ง€๋งŒ ๊ทธ๊ฒƒ์„ ๋‹ฌ์„ฑํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ๋ฌด์–ธ๊ฐ€๋กœ ๋ฐ”๊พธ์„ธ์š”
72:35
so what does Smart what is smart well we know what Smart is that someone who's
672
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๊ทธ๋ž˜์„œ ๋ฌด์—‡์„ ์Šค๋งˆํŠธ ๋ฌด์—‡์„ ๋˜‘๋˜‘ํ•˜๊ฒŒ ์šฐ๋ฆฌ๋Š” ์Šค๋งˆํŠธ๊ฐ€ ๋ฌด์—‡์ธ์ง€ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค ๊ทธ ์‚ฌ๋žŒ์€
72:40
clever but in I'm using this as an acronym so the every letter is it comes
673
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์˜๋ฆฌํ•˜์ง€๋งŒ ๋‚˜๋Š” ์ด๊ฒƒ์„ ๋‘๋ฌธ์ž์–ด๋กœ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ์œผ๋ฏ€๋กœ ๋ชจ๋“  ๋ฌธ์ž๊ฐ€ ์˜จ๋‹ค
72:49
from a word so the S means specific and it's also in mnemonic so it's something
674
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๋‹จ์–ด์—์„œ S๋Š” ํŠน์ •์„ ์˜๋ฏธํ•˜๊ณ  ๋‹ˆ๋ชจ๋‹‰์—๋„ ํฌํ•จ๋˜์–ด ์žˆ์œผ๋ฏ€๋กœ
72:57
that helps you remember something so it's an acronym and it's also in
675
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๋ฌด์–ธ๊ฐ€๋ฅผ ๊ธฐ์–ตํ•˜๋Š” ๋ฐ ๋„์›€์ด๋˜๋Š” ์•ฝ์–ด์ด์ž
73:02
mnemonic at the same time so what does that stand for the S stands for specific
676
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๋™์‹œ์— ๋‹ˆ๋ชจ๋‹‰์—๋„ ์žˆ์œผ๋ฏ€๋กœ S๋ฅผ ๋‚˜ํƒ€๋‚ด๋Š” ๊ฒƒ์€ ๊ตฌ์ฒด์ ์„ ์˜๋ฏธํ•˜๋ฏ€๋กœ
73:07
so set a specific goal and M stands for measurable so it's something that you
677
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ํŠน์ • ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์‹ญ์‹œ์˜ค. M์€ measurable์˜ ์•ฝ์ž ์ด๋ฏ€๋กœ
73:13
can look at now and then measure it after a period of time and you can see
678
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๊ฐ€๋” ๋ณผ ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ผ์ • ์‹œ๊ฐ„์ด ์ง€๋‚œ ํ›„์— ํ™•์ธํ•˜๊ณ  ๋‹ฌ์„ฑํ–ˆ๋Š”์ง€ ํ™•์ธํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹ฌ์„ฑ ๊ฐ€๋Šฅํ•œ์ง€ ์—ฌ๋ถ€๋Š”
73:18
if you've achieved it is it achievable that's the a is it relevant or realistic
679
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๊ด€๋ จ์„ฑ์ด ์žˆ๊ฑฐ๋‚˜ ํ˜„์‹ค์ 
73:23
and time-bound so for example if you wanted to lose weight you would not say
680
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์ด๋ฉฐ ์‹œ๊ฐ„ ์ œํ•œ์ด ์žˆ๋Š”์ง€ ์—ฌ๋ถ€์ž…๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด ์ฒด์ค‘ ๊ฐ๋Ÿ‰์„ ์›ํ–ˆ๋‹ค๋ฉด
73:32
I just want to lose weight you would say I want to lose 30 kilograms in the next
681
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๊ทธ๋ƒฅ ์žƒ๊ณ  ์‹ถ๋‹ค๊ณ  ๋งํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•ž์œผ๋กœ 3๊ฐœ์›” ๋™์•ˆ 30kg์„ ๊ฐ๋Ÿ‰ํ•˜๊ณ  ์‹ถ๋‹ค๊ณ  ๋งํ•˜๋Š” ์ฒด์ค‘์ด
73:39
three months and there that is specific so you've narrowed it down and said you
682
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๊ตฌ์ฒด์ ์ด์–ด์„œ ๋ฒ”์œ„๋ฅผ ์ขํžˆ๊ณ 
73:45
how much you want to lose it's measurable because you know what your
683
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์–ผ๋งˆ๋‚˜ ๊ฐ๋Ÿ‰ํ•˜๊ณ  ์‹ถ์€์ง€ ๋ง์”€ํ•˜์…จ์Šต๋‹ˆ๋‹ค.
73:48
weight is now and you can measure again in three
684
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ํ˜„์žฌ ์ฒด์ค‘์„ ์•Œ๊ณ  ์žˆ๊ณ  ์ธก์ •ํ•  ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ์ธก์ • ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค. 3
73:51
time is it achievable could you lose 30 30 kilograms in three months you might
685
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๊ฐœ์›” ์•ˆ์— 30ํ‚ฌ๋กœ๊ทธ๋žจ์„ ๋บ„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๊นŒ? 3 ๊ฐœ์›”
73:57
think that's too much or too little if you said I want to lose 300 kilograms in
686
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์•ˆ์— 300ํ‚ฌ๋กœ๊ทธ๋žจ์„ ๋นผ๊ณ  ์‹ถ๋‹ค๊ณ  ๋งํ•˜๋ฉด
74:03
three months that wouldn't probably be achievable or realistic so you might
687
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๋‹ฌ์„ฑํ•  ์ˆ˜ ์—†๊ฑฐ๋‚˜ ํ˜„์‹ค์ ์ด์ง€ ์•Š์„ ๊ฒƒ์ด๋ผ๊ณ  ๋งํ•˜๋ฉด ๋„ˆ๋ฌด ๋งŽ๊ฑฐ๋‚˜ ์ ๋‹ค๊ณ  ์ƒ๊ฐํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์‹œ๊ฐ„
74:08
want to just make it a bit less and it's time-bound so you've said I'm gonna do
688
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์ œํ•œ์ด ์žˆ๊ณ  ์‹œ๊ฐ„ ์ œํ•œ์ด ์žˆ๊ธฐ ๋•Œ๋ฌธ์—
74:13
that in three months so that's a specific goal and then the ideal thing
689
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3๊ฐœ์›” ์•ˆ์— ํ•˜๊ฒ ๋‹ค๊ณ  ํ•˜์…จ์œผ๋‹ˆ ๊ตฌ์ฒด์ ์ธ ๋ชฉํ‘œ๋ฅผ ์ •ํ•œ ๋‹ค์Œ ์ ์–ด ๋‘๋Š” ๊ฒƒ์ด ์ด์ƒ์ ์ž…๋‹ˆ๋‹ค.
74:21
to do then is to write it down because if you write something down a goal or an
690
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๋ชฉํ‘œ ๋˜๋Š”
74:26
objective this cements it in your mind and then write it down a piece of a bit
691
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๋ชฉํ‘œ ์ด๊ฒƒ์€ ๋‹น์‹ ์˜ ๋งˆ์Œ์— ๊ทธ๊ฒƒ์„ ํ™•๊ณ ํžˆ ํ•œ ๋‹ค์Œ w ๊ทธ๊ฒƒ์„ ์กฐ๊ธˆ์”ฉ ์ ์–ด๋‘๊ณ 
74:32
and read it every morning to yourself you probably think of something I'm not
692
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๋งค์ผ ์•„์นจ ์Šค์Šค๋กœ ์ฝ์œผ์‹ญ์‹œ์˜ค. ๋‹น์‹ ์€ ์•„๋งˆ๋„ ๋‚ด๊ฐ€
74:36
a guru on this but that's apparently what works in setting in setting goals
693
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์ด๊ฒƒ์— ๋Œ€ํ•œ ์ „๋ฌธ๊ฐ€๋Š” ์•„๋‹ˆ์ง€๋งŒ ๊ทธ๊ฒƒ์ด ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๋Š” ๋ฐ ํšจ๊ณผ๊ฐ€ ์žˆ๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
74:43
or in this case setting New Year's resolutions make them specific read them
694
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5580
์ด ๊ฒฝ์šฐ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์„ค์ •ํ•˜๋ฉด ํŠน์ • ์ฝ๊ธฐ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.
74:49
out to yourself and you stand a much higher chance of succeeding if you stick
695
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74:55
to those rules if you google smart objectives you'll be able to read all
696
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์Šค๋งˆํŠธ ๋ชฉํ‘œ๋ฅผ ๊ตฌ๊ธ€๋งํ•˜๋ฉด ๊ทธ๊ฒƒ์— ๊ด€ํ•œ ๋ชจ๋“  ๊ฒƒ์„ ์ฝ์„ ์ˆ˜ ์žˆ์„ ๊ฒƒ์ด๊ณ  ๊ทธ๊ฒƒ์ด
75:00
about it and I think that's how you ought to treat your new year's
697
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3151
๋‹น์‹ ์ด ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์–ด๋–ป๊ฒŒ ๋‹ค๋ฃจ์–ด์•ผ ํ•˜๋Š”์ง€์— ๋Œ€ํ•ด ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค
75:03
resolutions whereas mr. Duncan gone he's vanished
698
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. Duncan์€ ์‚ฌ๋ผ์กŒ์Šต๋‹ˆ๋‹ค.
75:09
so goals that's the word I use they're a goal it's an aim and objective an
699
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๊ทธ๋ž˜์„œ ๋ชฉํ‘œ๋Š” ๋‚ด๊ฐ€ ์‚ฌ์šฉํ•˜๋Š” ๋‹จ์–ด์ž…๋‹ˆ๋‹ค. ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค. ๋ชฉ์ ์ด๋ฉฐ ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค. ๋ชฉํ‘œ๋ฅผ ๋‹ฌ์„ฑํ•˜๊ธฐ ์œ„ํ•ด
75:16
endpoint it's something that you want to achieve where you some kind of effort or
700
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5800
์–ด๋–ค ์ข…๋ฅ˜์˜ ๋…ธ๋ ฅ์ด๋‚˜ ์ž‘์—…์ด ํ•„์š”ํ•œ ๊ณณ์—์„œ ๋‹ฌ์„ฑํ•˜๊ธฐ๋ฅผ ์›ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
75:22
work is required in order to achieve it and of course a goal in football that is
701
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๋ฌผ๋ก  ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค. ๋์ ์ธ ์ถ•๊ตฌ์—์„œ๋Š”
75:30
the endpoint you've you've scored a point so that's another use of the word
702
4530290
4770
์ ์ˆ˜๋ฅผ ์–ป์—ˆ ์œผ๋ฏ€๋กœ ๋ชฉํ‘œ๋ผ๋Š” ๋‹จ์–ด์˜ ๋˜ ๋‹ค๋ฅธ ์šฉ๋„์ž…๋‹ˆ๋‹ค.
75:35
goal or you can as I've already said you can turn your new year's resolutions and
703
4535060
6390
์ด๋ฏธ ๋งํ–ˆ๋“ฏ์ด ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ๋ฐ”๊พธ๊ณ 
75:41
call those goals and then set your smart objectives and see if you achieve them
704
4541450
5880
๊ทธ ๋ชฉํ‘œ๋ฅผ ์ง€์ •ํ•œ ๋‹ค์Œ ํ˜„๋ช…ํ•œ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์ด ๊ทธ๊ฒƒ์„ ๋‹ฌ์„ฑํ•˜๋Š”์ง€ ํ™•์ธํ•˜์‹ญ์‹œ์˜ค.
75:47
so that's what mr. Duncan you see that's what mr. Duncan needs to do he needs to
705
4547330
5580
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์ด mr์ž…๋‹ˆ๋‹ค. Duncan ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์ด Mr. Duncan์€
75:52
say I want to lose well he has done it I want to lose a stone which is about 30
706
4552910
4620
๋‚ด๊ฐ€ ์ž˜ ์ง€๊ณ  ์‹ถ๋‹ค๊ณ  ๋งํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค
75:57
kilograms and but what what period of time mr. Duncan do you want to lose that
707
4557530
5810
. ๋˜์ปจ
76:03
over well I'm hoping to lose this weight over
708
4563340
5560
์ž˜ ๋นผ๊ณ  ์‹ถ๋‹ˆ ๋ด„์— ์ด ์‚ด์„ ๋นผ๊ณ  ์‹ถ์–ด์š”
76:08
the spring thanks so so by the time summer arrives I'm hoping that I will be
709
4568900
5279
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ ์—ฌ๋ฆ„์ด ์˜ฌ ๋•Œ์ฏค์ด๋ฉด ์ œ๊ฐ€
76:14
look lovely so I can wear my lovely bikini on the beach in the summer so I
710
4574179
5730
์•„๋ฆ„๋‹ค์›Œ์ ธ์„œ ํ•ด๋ณ€์—์„œ ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ๋น„ํ‚ค๋‹ˆ๋ฅผ ์ž…์„ ์ˆ˜ ์žˆ๊ธฐ๋ฅผ ๋ฐ”๋ผ๊ณ  ์žˆ์–ด์š” ์—ฌ๋ฆ„์—๋Š”
76:19
want to go to a nice sunny place by the sea and then I can rest on the beach in
711
4579909
5341
ํ–‡์‚ด ์ข‹์€ ๋ฐ”๋‹ค ์˜†์— ๊ฐ€๊ณ  ์‹ถ์–ด์š”. ๊ทธ๋Ÿฐ ๋‹ค์Œ
76:25
my lovely one-piece bikini or maybe two-piece bikini and then people will
712
4585250
5969
๋‚ด ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์›ํ”ผ์Šค ๋น„ํ‚ค๋‹ˆ๋‚˜ ํˆฌํ”ผ์Šค ๋น„ํ‚ค๋‹ˆ๋ฅผ ์ž…๊ณ  ํ•ด๋ณ€์—์„œ ํœด์‹์„ ์ทจํ•˜๋ฉด ์‚ฌ๋žŒ๋“ค์ด
76:31
come up and say hey hi do you want to come for a swim with me and then I'll
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๋‹ค๊ฐ€์™€์„œ ์•ˆ๋…• ์•ˆ๋…• ์˜ค๊ณ  ์‹ถ๋‹ˆ ๋‚˜์™€ ํ•จ๊ป˜ ์ˆ˜์˜์„ ํ•œ ๋‹ค์Œ
76:36
say I'm sorry I can't swim so maybe that should be one of my resolutions maybe I
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์ˆ˜์˜์„ ๋ชปํ•ด์„œ ๋ฏธ์•ˆํ•˜๋‹ค๊ณ  ๋งํ• ๊ฒŒ ๊ทธ๋ž˜์„œ ๊ทธ๊ฒŒ ๋‚ด ๋‹ค์ง ์ค‘ ํ•˜๋‚˜์—ฌ์•ผ ํ•  ๊ฒƒ ๊ฐ™์•„
76:43
should learn to swim well oh you see that's interesting
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์ˆ˜์˜์„ ์ž˜ ๋ฐฐ์›Œ์•ผ ํ•  ๊ฒƒ ๊ฐ™์•„ ์˜ค ์žฌ๋ฏธ์žˆ์–ด ๋ณด์—ฌ์„œ
76:46
so you brought up a something you you said to yourself right I want to learn
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๋‹น์‹ ์ด ๋งํ•œ ๊ฒƒ์„ ๊ฐ€์ ธ์™”์–ด ์Šค์Šค๋กœ์—๊ฒŒ ๊ถŒ๋ฆฌ ๋‚˜๋Š” ์ˆ˜์˜์„ ๋ฐฐ์šฐ๊ณ  ์‹ถ์ง€๋งŒ
76:51
to swim but do you really want to this if you're setting yourself these
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๋‹น์‹ ์ด ์ด๋Ÿฌํ•œ
76:56
resolutions or goals there's no good setting yourself one
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๊ฒฐ์‹ฌ์ด๋‚˜ ๋ชฉํ‘œ๋ฅผ ์Šค์Šค๋กœ ์„ค์ •ํ•˜๊ณ  ์žˆ๋‹ค๋ฉด
76:59
where you don't really want to do it because you will have failed right from
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์ •๋ง ์ด๊ฒƒ์„ ์›ํ•˜์‹ญ๋‹ˆ๊นŒ?
77:03
the start I mean you might some people might think oh I should lose weight or I
720
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์‹œ์ž‘ ๋‚ด ๋ง์€ ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ์˜ค ์‚ด์„ ๋นผ์•ผ ํ•œ๋‹ค๊ฑฐ๋‚˜
77:08
should stop smoking or I should take more exercise but do they want to hmm if
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๋‹ด๋ฐฐ๋ฅผ ๋Š์–ด์•ผ ํ•œ๋‹ค๊ฑฐ๋‚˜ ์•ฝ์„ ๋จน์–ด์•ผ ํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ•  ์ˆ˜๋„ ์žˆ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ๋‹ค์‹œ ์šด๋™ํ•˜์ง€๋งŒ ๊ทธ๋“ค์ด ์›ํ•˜๋Š”๊ฐ€ ํ 
77:13
you don't want to then don't set it because what's the point you're not
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๋‹น์‹ ์ด ์›ํ•˜์ง€ ์•Š๋Š”๋‹ค๋ฉด ๊ทธ๊ฒƒ์„ ์„ค์ •ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค ์™œ๋ƒ๋ฉด ๋‹น์‹ ์ด
77:17
going to achieve it if you don't really want to do it so what you're really
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์ •๋ง๋กœ ๊ทธ๊ฒƒ์„ ํ•˜๊ณ  ์‹ถ์ง€ ์•Š๋‹ค๋ฉด ๋‹น์‹ ์ด ๊ทธ๊ฒƒ์„ ๋‹ฌ์„ฑํ•˜์ง€ ๋ชปํ•  ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์— ๋‹น์‹ ์ด ์ •๋ง๋กœ
77:20
saying is your goals have to be realistic well they have to be something
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๋งํ•˜๋Š” ๊ฒƒ์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ ๋ชฉํ‘œ๋Š” ํ˜„์‹ค์ ์ด์–ด์•ผ ํ•˜๊ณ  ํ•˜๊ณ 
77:24
that you want to do yes because the motivation has to be there motivation
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์‹ถ์€ ๊ฒƒ์ด์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค ์˜ˆ ๋™๊ธฐ๊ฐ€ ์žˆ์–ด์•ผ ํ•˜๊ธฐ ๋•Œ๋ฌธ์—
77:29
has to be there in the first place you have to want to do it to do it if you
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์ฒ˜์Œ๋ถ€ํ„ฐ ๋™๊ธฐ๊ฐ€ ์žˆ์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค
77:33
don't want to lose weight then there's no point in saying I want to lose weight
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ํ•˜์ง€ ์•Š์œผ๋ฉด ํ•˜๊ธฐ ์œ„ํ•ด ํ•˜๊ณ  ์‹ถ๊ฒŒ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค ์‚ด์„ ๋นผ๊ณ  ์‹ถ์œผ๋ฉด ์‚ด์„ ๋นผ๊ณ  ์‹ถ๋‹ค๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์€ ์˜๋ฏธ๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
77:38
yes because you won't do it right so if you're not bothered whether you're
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์˜ˆ, ๋‹น์‹ ์ด ์ œ๋Œ€๋กœ ํ•˜์ง€ ์•Š์„ ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์ด
77:42
overweight or underweight or whatever then carry on as you are a little bit
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๊ณผ์ฒด์ค‘์ด๋“  ์ €์ฒด์ค‘์ด๋“  ์‹ ๊ฒฝ์“ฐ์ง€ ์•Š๋Š”๋‹ค๋ฉด ์กฐ๊ธˆ ๋’ค์— ์žˆ๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๊ณ„์†ํ•˜์„ธ์š”.
77:47
later on by the way we are going to take a look at some of our Christmas presents
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๊ทธ๋‚˜์ €๋‚˜ ์Šคํ‹ฐ๋ธŒ๊ฐ€ ํฐ ์ƒ์ž๋ฅผ ๋ฐ›์•˜๊ธฐ ๋•Œ๋ฌธ์— ์šฐ๋ฆฌ๋Š” ํฌ๋ฆฌ์Šค๋งˆ์Šค ์„ ๋ฌผ ์ค‘ ์ผ๋ถ€๋ฅผ ์‚ดํŽด๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
77:50
because Steve received a big box you want to see Steve's big box oh here it
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๋‹น์‹ ์€ ์Šคํ‹ฐ๋ธŒ์˜ ํฐ ์ƒ์ž๋ฅผ ๋ณด๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ์˜ค ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค.
77:57
is so that's the big box now now who who
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์ด์ œ ํฐ ์ƒ์ž์ž…๋‹ˆ๋‹ค.
78:01
bought this for you who gave you this amazing present it must be a very
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์ด ๋†€๋ผ์šด ์„ ๋ฌผ์€ ๋งค์šฐ
78:06
generous person he was you mr. Duncan he was me so he's very surprised this is
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๋„ˆ๊ทธ๋Ÿฌ์šด ์‚ฌ๋žŒ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋Š” ๋‹น์‹ ์ด์—ˆ์Šต๋‹ˆ๋‹ค. Duncan ๊ทธ๋Š” ๋‚˜์˜€๊ธฐ ๋•Œ๋ฌธ์— ์ด๊ฒƒ์ด
78:13
the gift that I I got from mr. Steve now we are also
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Mr.์—๊ฒŒ์„œ ๋ฐ›์€ ์„ ๋ฌผ์ด๋ผ๋Š” ๊ฒƒ์— ๋งค์šฐ ๋†€๋ž์Šต๋‹ˆ๋‹ค. Steve ์ด์ œ ์šฐ๋ฆฌ๋Š”
78:18
taking a look at other things today do you remember Steve when we went to the
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์˜ค๋Š˜ ๋‹ค๋ฅธ ๊ฒƒ๋“ค์„ ์‚ดํŽด๋ณด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ํ•ด๋ณ€์— ๊ฐ”์„ ๋•Œ Steve๋ฅผ ๊ธฐ์–ตํ•˜์‹ญ๋‹ˆ๊นŒ?
78:24
beach because we just mentioned beach because that's what I'm doing next year
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์™œ๋ƒํ•˜๋ฉด ๋ฐฉ๊ธˆ ํ•ด๋ณ€์— ๋Œ€ํ•ด ์–ธ๊ธ‰ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์ €๋Š” ๋‚ด๋…„์— ๊ทธ๋ ‡๊ฒŒ ํ•  ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
78:30
I'm going to lose weight and look very sexy on the beach but do you remember
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์ €๋Š” ์‚ด์„ ๋นผ๊ณ  ํ•ด๋ณ€์—์„œ ๋งค์šฐ ์„น์‹œํ•˜๊ฒŒ ๋ณด์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ
78:34
when we went to the beach I do we went to the beach during summer 2018 so we
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์šฐ๋ฆฌ๊ฐ€ ํ•ด๋ณ€์— ๊ฐ”์„ ๋•Œ๋ฅผ ๊ธฐ์–ตํ•˜๋‚˜์š”? 2018๋…„ ์—ฌ๋ฆ„์— ํ•ด๋ณ€์— ๊ฐ”๊ธฐ ๋•Œ๋ฌธ์—
78:44
are now in the car we are about to leave Lake Verne we and we are going somewhere
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์ด์ œ ์ฐจ๋ฅผ ํƒ€๊ณ  ๋ฒ ๋ฅธ ํ˜ธ์ˆ˜๋ฅผ ๋– ๋‚˜๋ ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
78:49
else somewhere quite exciting somewhere we haven't been for a long time
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์˜ค๋žซ๋™์•ˆ
78:57
are you excited Steve yes very excited
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๋‹น์‹ ์€ ํฅ๋ถ„ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๊นŒ Steve ๋„ค ๋งค์šฐ ํฅ๋ถ„ํ•ฉ๋‹ˆ๋‹ค ๊ทธ๊ฒƒ์€
79:02
that's excited so off we go but the big question is where are we going
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ํฅ๋ถ„๋ฉ๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๋– ๋‚˜์ง€๋งŒ ํฐ ์งˆ๋ฌธ์€ ์šฐ๋ฆฌ๊ฐ€ ์–ด๋””๋กœ ๊ฐ€๋Š”์ง€์ž…๋‹ˆ๋‹ค
80:11
so here we are mr. Duncan and mr. Steve but where are we we are now on the beach
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๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ ์šฐ๋ฆฌ๋Š” mr. ๋˜์ปจ๊ณผ ์”จ. Steve ํ•˜์ง€๋งŒ ์šฐ๋ฆฌ๋Š” ์ง€๊ธˆ
80:19
on the beach at a typical British beach scene it's freezing cold
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ํ•ด๋ณ€์˜ ์ „ํ˜•์ ์ธ ์˜๊ตญ ํ•ด๋ณ€ ์žฅ๋ฉด์— ์žˆ๋Š” ํ•ด๋ณ€์— ์žˆ์Šต๋‹ˆ๋‹ค. ๋งค์šฐ ์ถ”์›Œ์š”.
80:26
we're wrapped up in in woollen winter clothes that sun's out it looks lovely
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์šฐ๋ฆฌ๋Š” ํ•ด๊ฐ€ ๋œจ๋Š” ๋ชจ์ง ๊ฒจ์šธ ์˜ท์— ์‹ธ์—ฌ ์žˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ๋ž‘์Šค๋Ÿฌ์›Œ ๋ณด์ด์ง€๋งŒ
80:32
but it's actually very cold so I've got the beach towel and what have you got
747
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์‹ค์ œ๋กœ๋Š” ๋งค์šฐ ์ถ”์›Œ์„œ ๋น„์น˜ ํƒ€์›”๊ณผ ๋‹น์‹ ์€ ๋ฌด์—‡์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๊นŒ?
80:38
mr. Duncan I have my Spade so I can dig in the sand because we are on a sandy
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Duncan ์šฐ๋ฆฌ๋Š” ๋ชจ๋ž˜์‚ฌ์žฅ์— ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๋ชจ๋ž˜๋ฅผ ํŒŒ๋‚ผ ์ˆ˜ ์žˆ๋„๋ก ์ŠคํŽ˜์ด๋“œ๊ฐ€ ์žˆ๊ณ 
80:45
beach and I have my bucket as well my little bucket so I can put the sand into
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์–‘๋™์ด๋„ ์žˆ๊ณ  ์ž‘์€ ์–‘๋™์ด๋„ ์žˆ์–ด์„œ ๋ชจ๋ž˜๋ฅผ ์–‘๋™์ด์— ๋„ฃ๊ณ 
80:52
the bucket and I can build a little sandcastle whoo I've got the same
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์ž‘์€ ๋ชจ๋ž˜์„ฑ์„ ์ง€์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฐ™์€
80:57
matching I've got the blue ones you've got the red ones so are we going to
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์ผ์น˜ ๋‚˜๋Š” ํŒŒ๋ž€์ƒ‰์„ ๊ฐ€์ง€๊ณ  ์žˆ๊ณ  ๋‹น์‹ ์€ ๋นจ๊ฐ„์ƒ‰์„ ๊ฐ€์ง€๊ณ  ์žˆ์œผ๋ฏ€๋กœ ์šฐ๋ฆฌ๋Š”
81:03
start building sandcastles mr. Duncan I'm all excited I think mr. Steve is
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๋ชจ๋ž˜์„ฑ์„ ์ง“๊ธฐ ์‹œ์ž‘ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค ์”จ. Duncan ๋‚˜๋Š” ๋ชจ๋‘ ํฅ๋ถ„ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. Steve๋Š”
81:07
very eager even though the wind is blowing it is quite windy on the beach
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๋ฐ”๋žŒ์ด ๋ถˆ๊ณ  ์žˆ์ง€๋งŒ ๋งค์šฐ ์—ด์„ฑ์ ์ž…๋‹ˆ๋‹ค. ํ•ด๋ณ€์—์„œ ๋ฐ”๋žŒ์ด ๋งŽ์ด ๋ถˆ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
81:12
we are very close to the sea we are on the Welsh coast in a place called a
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์šฐ๋ฆฌ๋Š” ๋ฐ”๋‹ค์™€ ๋งค์šฐ ๊ฐ€๊น์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋ฒ ๋ฐ๋น„๋ผ๋Š” ์žฅ์†Œ์˜ ์›จ์ผ์Šค ํ•ด์•ˆ์— ์žˆ์Šต๋‹ˆ๋‹ค.
81:18
bedevi it's very nice normally but unfortunately it's a little cool and
755
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ํ‰์†Œ์—๋Š” ๋งค์šฐ ์ข‹์ง€๋งŒ ๋ถˆํ–‰ํžˆ๋„ ์•ฝ๊ฐ„ ์‹œ์›ํ•˜๊ณ 
81:24
quite windy what else have you got there Steve I read a beach towel yeah which
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๋ฐ”๋žŒ์ด ๋งŽ์ด ๋ถˆ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด ๋‹น์‹ ์€ ๊ฑฐ๊ธฐ์— ๋„์ฐฉํ–ˆ์Šต๋‹ˆ๋‹ค Steve ๋‚˜๋Š” ๋น„์น˜ ํƒ€์›”์„ ์ฝ์—ˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ,
81:29
I'm now using to keep warm with do you hike do you like Steve's beach towel I'm
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์ง€๊ธˆ ๋”ฐ๋œปํ•˜๊ฒŒ ์œ ์ง€ํ•˜๋Š” ๋ฐ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ดํ‚น์„ ํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ Steve์˜ ๋น„์น˜ ํƒ€์›”์ด ๋งˆ์Œ์— ๋“œ์‹ญ๋‹ˆ๊นŒ?
81:33
using it as a scarf to keep warm so let's start building some sandcastles
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๋”ฐ๋œปํ•˜๊ฒŒ ์œ ์ง€ํ•˜๊ธฐ ์œ„ํ•ด ์Šค์นดํ”„๋กœ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ์œผ๋ฏ€๋กœ ๋ชจ๋ž˜์„ฑ์„ ์ง“๊ธฐ ์‹œ์ž‘ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
82:34
oh I do like to be beside the seaside oh I do like to be beside the sea all over
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ํ•ด๋ณ€ ์˜†์— ์žˆ๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๋ฆ„์— ์˜๊ตญ ์ „์—ญ์˜ ๋ฐ”๋‹ค ์˜†์— ์žˆ๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
82:57
the UK during the summer months people come and they visit the seaside they go
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์‚ฌ๋žŒ๋“ค์ด ํ•ด๋ณ€์„ ๋ฐฉ๋ฌธํ•˜๊ณ 
83:03
to the beach I don't know what it is about being near the sea the sights the
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ํ•ด๋ณ€์œผ๋กœ ๊ฐ‘๋‹ˆ๋‹ค. ๋ณผ๊ฑฐ๋ฆฌ ์†Œ๋ฆฌ
83:10
sounds the weather and also the fresh air to be honest with you there is a lot
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๋‚ ์”จ๋„ ์‹ ์„ ํ•œ ๊ณต๊ธฐ ์†”์งํžˆ ๋ง์”€๋“œ๋ฆฌ๋ฉด
83:16
of fresh air around today because it's so windy and look at the
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์˜ค๋Š˜์€ ๋ฐ”๋žŒ์ด ๋„ˆ๋ฌด ๋งŽ์ด ๋ถˆ์–ด์„œ ์‹ ์„ ํ•œ ๊ณต๊ธฐ๊ฐ€ ๋งŽ๊ณ  ๋ฐ”๋‹ค๋ฅผ ๋ณด๋ฉด
83:21
sea isn't it beautiful in fact I think mr.
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์‚ฌ์‹ค ์•„๋ฆ„๋‹ต์ง€ ์•Š๋‚˜์š” mr.
83:26
Steve is going to go into the water for a paddle you paddle in the water you
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์Šคํ‹ฐ๋ธŒ๋Š” ๋…ธ๋ฅผ ์ “๊ธฐ ์œ„ํ•ด ๋ฌผ์— ๋“ค์–ด๊ฐˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์€
83:35
splash around in the sea
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๋ฐ”๋‹ค์—์„œ ๋ฌผ์žฅ๊ตฌ๋ฅผ ์นฉ๋‹ˆ๋‹ค
85:06
all that splashing around in the sea has made mr. Steve feel very hungry so he
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. Steve๋Š” ๋งค์šฐ ๋ฐฐ๊ฐ€ ๊ณ ํŒŒ์„œ
85:13
decides to go to the local chip shop there's nothing like a bag of fish and
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ํ˜„์ง€ ์นฉ ๊ฐ€๊ฒŒ์— ๊ฐ€๊ธฐ๋กœ ๊ฒฐ์ •ํ•ฉ๋‹ˆ๋‹ค.
85:17
chips piping hot from the fryer with extra
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ํ”„๋ผ์ดํŒฌ์—์„œ ๋œจ๊ฑฐ์šด ํ”ผ์‹œ ์•ค ์นฉ์Šค ํ•œ ๋ด‰์ง€์™€ ์—ฌ๋ถ„์˜
85:23
salt and vinegar mr. Steve appears to be enjoying his chips hmm delicious do you
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์†Œ๊ธˆ๊ณผ ์‹์ดˆ๋ฅผ ๊ณ๋“ค์ธ Mr. ์Šคํ‹ฐ๋ธŒ๋Š” ์นฉ์„ ์ฆ๊ธฐ๊ณ  ์žˆ๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค ํ  ๋ง›์žˆ์Šต๋‹ˆ๋‹ค
85:45
know what this bird is it's a seagull a very common bird that can often be found
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์ด ์ƒˆ๊ฐ€ ๋ญ”์ง€ ์•„์„ธ์š” ๊ฐˆ๋งค๊ธฐ์ž…๋‹ˆ๋‹ค
85:50
near the seaside or on the coast we decided to see what would happen if we
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ํ•ด๋ณ€ ๊ทผ์ฒ˜๋‚˜ ํ•ด์•ˆ์—์„œ ์ž์ฃผ ๋ณผ ์ˆ˜ ์žˆ๋Š” ๋งค์šฐ ํ”ํ•œ ์ƒˆ ์นฉ์„ ๋˜์ง€๋ฉด ์–ด๋–ป๊ฒŒ ๋˜๋Š”์ง€ ๋ณด๊ธฐ๋กœ ํ–ˆ์Šต๋‹ˆ๋‹ค
85:57
threw some of the chips on the ground
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๋•…์€
86:00
needless to say the result was chaos you will often see seagulls at the seaside
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๋งํ•  ํ•„์š”๋„ ์—†์ด ๊ฒฐ๊ณผ๋Š” ํ˜ผ๋ˆ์ด์—ˆ์Šต๋‹ˆ๋‹ค. ํ•ด๋ณ€์—์„œ ๊ฐˆ๋งค๊ธฐ๋ฅผ ์ž์ฃผ ๋ณผ ์ˆ˜ ์žˆ๊ธฐ
86:53
so our day trip to the seaside is almost at an end as we walk off together into
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๋•Œ๋ฌธ์— ํ•ด๋ณ€์œผ๋กœ์˜ ๋‹น์ผ ์—ฌํ–‰์€ ์šฐ๋ฆฌ๊ฐ€ ํ•จ๊ป˜ ์ผ๋ชฐ ์†์œผ๋กœ ๊ฑธ์–ด๊ฐ€๋ฉด์„œ ๊ฑฐ์˜ ๋๋‚˜๊ฐ‘๋‹ˆ๋‹ค.
87:01
the sunset
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87:08
ah another lovely memory of 2018
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์•„ 2018๋…„์˜ ๋˜ ๋‹ค๋ฅธ ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ๊ธฐ์–ต์€
87:37
do do lots of things still to come we are going to take a look at some of our
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์—ฌ์ „ํžˆ ์™€์„œ ์šฐ๋ฆฌ๋Š”
87:42
Christmas presents we received this year and the big question is what was in mr.
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์˜ฌํ•ด ๋ฐ›์€ ํฌ๋ฆฌ์Šค๋งˆ์Šค ์„ ๋ฌผ ์ค‘ ์ผ๋ถ€๋ฅผ ์‚ดํŽด๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ํฐ ์งˆ๋ฌธ์€ mr.
87:49
Steeves big box also hopefully some more flashbacks to this year we had a lot of
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Steeves big box๋Š” ๋˜ํ•œ ์˜ฌํ•ด์— ๋” ๋งŽ์€ ํ”Œ๋ž˜์‹œ๋ฐฑ์ด ์žˆ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค. ์˜ฌํ•ด ์šฐ๋ฆฌ๋Š”
87:57
wonderful moments this year so we will share some more before the end of
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๋ฉ‹์ง„ ์ˆœ๊ฐ„์„ ๋งŽ์ด ๋ณด๋ƒˆ๊ธฐ ๋•Œ๋ฌธ์— ์˜ค๋Š˜ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์ด ๋๋‚˜๊ธฐ ์ „์— ๋” ๋งŽ์€ ๊ฒƒ์„ ๊ณต์œ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
88:02
today's livestream meanwhile yes we are live on YouTube on a Sunday it is New
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ํ•œํŽธ, ์˜ˆ, ์šฐ๋ฆฌ๋Š” ์ผ์š”์ผ์— YouTube์—์„œ ์ƒ์ค‘๊ณ„ํ•ฉ๋‹ˆ๋‹ค.
88:09
Year's Eve Eve so it's the day before the day before the New Year so 2019 is
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์ƒˆํ•ด ์ „์•ผ์ž…๋‹ˆ๋‹ค. ์ƒˆํ•ด ์ „๋‚ ์ด๋ผ 2019๋…„์ด ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•˜๋„ค์š”
88:20
just around the corner all that talk of food by the way has made me feel very
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๊ทธ๋‚˜์ €๋‚˜ ์Œ์‹ ์–˜๊ธฐ์— ๋ฐฐ๊ฐ€ ๋„ˆ๋ฌด
88:24
hungry so I'm I'm now eating some nibbles mr. Duncan how is this going to
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๊ณ ํŒŒ์„œ ์ง€๊ธˆ ํ•œ์ž… ๋จน๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค ์•„์ €์”จ. Duncan ์ด๊ฒƒ์ด
88:31
help you lose weight 29 grams of fat 400 grams
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๋‹น์‹ ์˜ ์ฒด์ค‘ 29g ์ง€๋ฐฉ 400g์„ ์ค„์ด๋Š” ๋ฐ ์–ด๋–ป๊ฒŒ ๋„์›€์ด ๋ ๊นŒ์š”?
88:47
mr. Duncan and the calorific content is 512 calories per hundred grams or 128
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Duncan๊ณผ ์นผ๋กœ๋ฆฌ ํ•จ๋Ÿ‰์€ 100g๋‹น 512์นผ๋กœ๋ฆฌ ๋˜๋Š”
88:59
per handful mr. Duncan I am going to confiscate these I don't think you
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ํ•œ ์คŒ์˜ ์”จ๋‹น 128์นผ๋กœ๋ฆฌ์ž…๋‹ˆ๋‹ค. Duncan ์ด๊ฒƒ๋“ค์„ ์••์ˆ˜ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์ด
89:06
really want to lose weight I suppose you could say I was expecting you to say but
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์ •๋ง๋กœ ์‚ด์„ ๋นผ๊ณ  ์‹ถ์ง€ ์•Š์€ ๊ฒƒ ๊ฐ™์•„์š”. ๋‹น์‹ ์ด ๋งํ•˜๊ธธ ๊ธฐ๋Œ€ํ•˜๊ณ  ์žˆ์—ˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์„ ๊ฒƒ ๊ฐ™์ง€๋งŒ
89:10
it's not it's not the New Year yet so I don't have to start so is that what
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์•„์ง ์ƒˆํ•ด๊ฐ€ ์•„๋‹ˆ๋ฏ€๋กœ ์‹œ์ž‘ํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
89:16
you're going to do you're going to stuff your face an expression that we use
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๋‹น์‹ ์€ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์–ผ๊ตด์„ ์ฑ„์šธ ๊ฒƒ์ž…๋‹ˆ๋‹ค ์šฐ๋ฆฌ๊ฐ€ ๋ฌผ๊ฑด์„ ์‚ฌ์šฉํ•œ๋‹ค๋Š” ํ‘œํ˜„ ๋‹น์‹ ์˜
89:20
stuff your face eat a lot of food very quickly is that what you're going to do
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์–ผ๊ตด์€ ๋งŽ์€ ์Œ์‹์„ ์•„์ฃผ ๋นจ๋ฆฌ ๋จน๋Š”๋‹ค๋Š” ๊ฒƒ์€ ๋‹น์‹ ์ด
89:26
between now and the end of the year you're going to eat up every high
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์ง€๊ธˆ๋ถ€ํ„ฐ ์—ฐ๋ง๊นŒ์ง€ ๋‹น์‹ ์ด ํ•  ์ผ์ž…๋‹ˆ๋‹ค. ์ง‘์— ์žˆ๋Š” ๊ณ ์นผ๋กœ๋ฆฌ ๊ฐ„์‹์„ ๋‹ค ๋จน์–ด ์น˜์šฐ๋‹ค๋‹ˆ
89:29
calorie snack that we have in the house actually you smell very nice
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์‚ฌ์‹ค ๋‹น์‹ ์—๊ฒŒ์„œ ์•„์ฃผ ์ข‹์€ ๋ƒ„์ƒˆ๊ฐ€ ๋‚˜๋„ค์š”
89:41
hmm mr. Duncan visa please a very tasty Duncan where have you been hiding these
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hmm mr. ๋˜์ปจ ๋น„์ž ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค. ์•„์ฃผ ๋ง›์žˆ๋Š” ๋˜์ปจ ๋‹˜, ์ด๊ฒƒ๋“ค์„ ์–ด๋””์— ์ˆจ๊ฒผ์Šต๋‹ˆ๊นŒ? ๊ฐ€๋‘
90:03
I'm going to lock them away mr. Duncan I will eat them because I can afford to
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๊ฒ ์Šต๋‹ˆ๋‹ค. Duncan ์กฐ๊ธˆ ์ž…์„ ์—ฌ์œ ๊ฐ€ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๋จน์„ ๊ฒŒ์š”
90:10
put on a little bit you know slim bod as I am I can afford there we
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๋‚ ์”ฌํ•œ ๋ชธ๋งค๋ฅผ ์•Œ๋‹ค์‹œํ”ผ ์ €๋Š” ๊ฑฐ๊ธฐ์— ๊ฐˆ ์—ฌ์œ ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค ๊ทธ๊ฒŒ
90:17
go that's what you should be eating Brussels sprouts you should be eating
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๋‹น์‹ ์ด ๋ธŒ๋คผ์…€ ์ฝฉ๋‚˜๋ฌผ์„ ๋จน์–ด์•ผํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์€
90:25
just vegetables mr. Duncan well you shouldn't do that because if you were to
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์•ผ์ฑ„ ๋งŒ ๋จน์–ด์•ผํ•ฉ๋‹ˆ๋‹ค mr. Duncan ๊ธ€์Ž„์š”, ์•ผ์ฑ„๋งŒ ๋จน๋Š” ๋‹ค๋ฉด ๋ชธ์ด ํ•„์š”๋กœ ํ•˜๋Š” ํ•„์ˆ˜ ์˜์–‘์†Œ๋ฅผ ์–ป์ง€ ๋ชปํ•  ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๋ ‡๊ฒŒ ํ•ด์„œ๋Š” ์•ˆ ๋ฉ๋‹ˆ๋‹ค.
90:30
just eat vegetables you would not be getting the required nutrients that your
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90:36
body requires you would not be getting protein or carbohydrate get some
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๋‹จ๋ฐฑ์งˆ์ด๋‚˜
90:41
carbohydrates but you wouldn't get any fats so you need to have a balanced diet
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ํƒ„์ˆ˜ํ™”๋ฌผ์€ ์–ป์ง€ ๋ชปํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ท ํ˜• ์žกํžŒ ์‹๋‹จ์„ ๊ฐ–๊ธฐ ์œ„ํ•ด
90:46
mr. Duncan vegetables little bit of protein a little bit of carbohydrate
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mr. Duncan ์•ผ์ฑ„ ์•ฝ๊ฐ„์˜ ๋‹จ๋ฐฑ์งˆ ์•ฝ๊ฐ„์˜ ํƒ„์ˆ˜ํ™”๋ฌผ
90:53
what you need to do actually they say that people but the people that put on
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์‹ค์ œ๋กœ ํ•ด์•ผ ํ•  ์ผ ๊ทธ๋“ค์€ ์‚ฌ๋žŒ๋“ค์ด ๋งํ•˜์ง€๋งŒ ์‚ด์ด ์ฐŒ๋Š” ์‚ฌ๋žŒ๋“ค์€
90:57
weight they're only eating probably two or three hundred extra calories a day
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ํ•˜๋ฃจ์— ์•„๋งˆ๋„ 2-300์นผ๋กœ๋ฆฌ๋ฅผ ์ถ”๊ฐ€๋กœ ๋จน๋Š”๋ฐ
91:04
which is only like a couple of chocolate biscuits or a glass of wine or something
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์ด๋Š” ์ดˆ์ฝœ๋ฆฟ ๋‘ ๊ฐœ์™€ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๋น„์Šคํ‚ท์ด๋‚˜ ์™€์ธ ํ•œ ์ž” ๋˜๋Š” ๊ทธ์™€
91:09
like that a beer couple of beers so you ain't eating you don't need to do a lot
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๋น„์Šทํ•œ ๊ฒƒ ๋งฅ์ฃผ ํ•œ๋‘ ์ž” ๋งฅ์ฃผ ํ•œ๋‘ ์ž”์œผ๋กœ ์‹์‚ฌ๋ฅผ ํ•˜์ง€ ์•Š์•„๋„ ๊ท ํ˜•์„ ๋งž์ถ”๊ธฐ ์œ„ํ•ด ๋งŽ์€ ์ผ์„ ํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
91:14
to tip the balance back you only need to make small changes you don't have to
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์ž‘์€ ๋ณ€ํ™”๋งŒ ์žˆ์œผ๋ฉด ๋ฉ๋‹ˆ๋‹ค.
91:20
make drastic changes to lose weight people always think if you're going to
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์ฒด์ค‘ ๊ฐ๋Ÿ‰์„ ์œ„ํ•œ ๋ณ€ํ™” ์‚ฌ๋žŒ๋“ค์€ ํ•ญ์ƒ
91:24
lose weight you've got to make these drastic changes you don't if you want to
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์‚ด์„ ๋นผ๋ ค๋ฉด ๊ธ‰๊ฒฉํ•œ ๋ณ€ํ™”๋ฅผ ํ•ด์•ผ ํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
91:28
lose a lot of weight suddenly you can go on these vegetable soup diets and you
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๊ฐ‘์ž๊ธฐ ์‚ด์„ ๋งŽ์ด ๋นผ๊ณ  ์‹ถ๋‹ค๋ฉด ์•ผ์ฑ„ ์ˆ˜ํ”„ ๋‹ค์ด์–ดํŠธ๋ฅผ ํ•˜๋ฉด ์‚ด์„
91:33
can lose a stone in a month or something but they're not very good for you and
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๋บ„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํ•œ ๋‹ฌ ์ •๋„์˜ ๋Œ์ด์ง€๋งŒ ๊ทธ๋“ค์€ ๋‹น์‹ ์—๊ฒŒ๋ณ„๋กœ ์ข‹์ง€ ์•Š๊ณ 
91:37
then you do it you go you're not establishing good habits then which will
813
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๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ํ•ฉ๋‹ˆ๋‹ค ๋‹น์‹ ์€ ์ข‹์€ ์Šต๊ด€์„ ํ˜•์„ฑํ•˜์ง€ ์•Š๊ณ 
91:42
last for a long time you're only doing something very quickly to lose a lot of
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์˜ค๋žซ๋™์•ˆ ์ง€์†๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์€ ๋งŽ์€ ๊ฒƒ์„ ์žƒ์„ ์ˆ˜์žˆ๋Š” ์ผ์„ ๋งค์šฐ ๋นจ๋ฆฌํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
91:46
weight suddenly and that's not very that's no good for the long term because
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์ฒด์ค‘์ด ๊ฐ‘์ž๊ธฐ ์ค„๊ณ  ๊ทธ๋‹ค์ง€ ์ข‹์ง€๋Š” ์•Š์Šต๋‹ˆ๋‹ค. ์žฅ๊ธฐ์ ์œผ๋กœ ์ข‹์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ause
91:50
then you just revert back to your old habits so you just got to make a few
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๊ทธ๋Ÿฐ ๋‹ค์Œ ์ด์ „ ์Šต๊ด€์œผ๋กœ ๋˜๋Œ์•„๊ฐ€์„œ Changez๋ฅผ ๋ช‡ ๊ฐœ ๋งŒ๋“ค๋ฉด ๋ฉ๋‹ˆ๋‹ค.
91:55
Changez so say for example we eat a lot of chocolate so what we should say is we
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์˜ˆ๋ฅผ ๋“ค์–ด ์šฐ๋ฆฌ๋Š” ์ดˆ์ฝœ๋ฆฟ์„ ๋งŽ์ด ๋จน์œผ๋ฏ€๋กœ
92:02
will only chocolate at the weekend or we will only buy chocolate on Friday night
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์ฃผ๋ง์—๋งŒ ์ดˆ์ฝœ๋ฆฟ์„ ๋จน๊ฑฐ๋‚˜ ๊ธˆ์š”์ผ์—๋งŒ ์ดˆ์ฝœ๋ฆฟ์„ ์‚ด ๊ฒƒ์ด๋ผ๊ณ  ๋งํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์ผ์ฃผ์ผ์—
92:07
instead of having chocolate three or four times a week or sometimes every
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์„œ๋„ˆ ๋ฒˆ ์ดˆ์ฝœ๋ฆฟ์„ ๋จน๋Š” ๋Œ€์‹  ๋ฐค์— ๋˜๋Š” ๋•Œ๋กœ๋Š” ๋งค์ผ
92:11
night we will only have it say on a Friday and a Saturday so you still got
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๋ฐค ์šฐ๋ฆฌ๋Š” ๊ธˆ์š”์ผ๊ณผ ํ† ์š”์ผ์—๋งŒ ์ดˆ์ฝœ๋ฆฟ์„ ๋จน๋„๋ก ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค
92:15
that treat but then you're not having it you still have you gone done mr. Duncan
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. ๋˜์ปจ
92:19
yeah anything for a long I'm not listening to a word you're saying all
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๊ทธ๋ž˜ ๋ญ๋“  ์˜ค๋žซ๋™์•ˆ ๋‚˜๋Š” ๋‹น์‹ ์ด ๋งํ•˜๋Š” ๋ง์„ ๋“ฃ์ง€ ์•Š์„๊ฑฐ์•ผ
92:25
I'm thinking about is those lovely cheddar nibbles what nibbles give me
823
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๋‚ด๊ฐ€ ์ƒ๊ฐํ•˜๋Š” ๋ชจ๋“  ๊ฒƒ์€ ๊ทธ ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์ฒด๋‹ค ๋‹ˆ๋ธ” ๋‹ˆ๋ธ”์ด ๋‚˜์—๊ฒŒ
92:30
more nibbles we've had some good other ideas some very good ideas on the live
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๋” ๋งŽ์€ ๋‹ˆ๋ธ”์„์ฃผ๋Š” ๊ฒƒ ์šฐ๋ฆฌ๋Š” ๋ผ์ด๋ธŒ์—์„œ ์ข‹์€ ๋‹ค๋ฅธ ์•„์ด๋””์–ด๋ฅผ ์–ป์—ˆ์Šต๋‹ˆ๋‹ค ๋ผ์ด๋ธŒ์—์„œ ์•„์ฃผ ์ข‹์€ ์•„์ด๋””์–ด
92:34
chat so we want ideas from other people yes yes eat all of the junk food before
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์˜ ์•„์ด๋””์–ด๋ฅผ ์›ํ•ฉ๋‹ˆ๋‹ค ์˜ˆ ์˜ˆ ์ƒˆํ•ด๊ฐ€ ์˜ค๊ธฐ ์ „์— ์ •ํฌ ํ‘ธ๋“œ๋ฅผ ๋ชจ๋‘ ๋จน์–ด์„œ ๊ทธ๋ ‡๊ฒŒํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค ๊ทธ๊ฒŒ
92:42
the New Year arrives so that's what I'm doing that's what I was doing I was I
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๋‚ด๊ฐ€ํ•˜๋Š” ์ผ์ž…๋‹ˆ๋‹ค ๋‚˜๋Š”
92:47
was eating all of the junk food so when the New Year arrives there'll be no junk
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์ •ํฌ ํ‘ธ๋“œ๋ฅผ ๋ชจ๋‘ ๋จน๊ณ  ์žˆ์—ˆ๊ธฐ ๋•Œ๋ฌธ์— ์ƒˆํ•ด๊ฐ€๋˜๋ฉด ๊ฑฐ๊ธฐ์— ๋„์ฐฉํ•ฉ๋‹ˆ๋‹ค
92:52
food in the house you see that's what I was doing I was preparing for my new
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์ง‘์— ์ •ํฌํ‘ธ๋“œ๊ฐ€ ์—†์„ ๊ฑฐ์—์š” ์•Œ๋‹ค์‹œํ”ผ ๊ทธ๊ฒŒ ๋‚ด๊ฐ€ ํ•˜๋Š” ์ผ์ด์—์š” ์ƒˆํ•ด ๋‹ค์ง์„ ์ž˜ ์ค€๋น„ํ•˜๊ณ  ์žˆ์—ˆ์–ด์š”
92:58
year's resolution well the thing is though you you will be adding weight on
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๋ฌธ์ œ๋Š” ๋‹น์‹ ์ด ์‚ด์„ ๋” ์ฐŒ๊ฒŒ ๋  ํ…๋ฐ
93:04
you'll just make it more difficult to to lose weight you'll have more to lose in
830
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๋‹น์‹ ์€ ์‚ด์„ ๋นผ๊ธฐ๊ฐ€ ๋” ์–ด๋ ค์›Œ์งˆ ๋ฟ์ž…๋‹ˆ๋‹ค' ์ƒˆํ•ด์—๋Š” ์žƒ์„ ๊ฒƒ์ด ๋” ๋งŽ๊ฒ ์ง€๋งŒ
93:09
the New Year but there you go that's it there's always that you can't just eat
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๊ฑฐ๊ธฐ์— ํ•ญ์ƒ ์•ผ์ฑ„๋งŒ ๋จน์„ ์ˆ˜๋Š” ์—†์Šต๋‹ˆ๋‹ค.
93:14
vegetables there's plenty of time so sue Kats a vegetarian of course yes I know
832
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์‹œ๊ฐ„์€ ์ถฉ๋ถ„ํ•˜๋ฏ€๋กœ Kats๋ฅผ ์ฑ„์‹์ฃผ์˜์ž๋กœ ๊ณ ์†Œํ•˜์‹ญ์‹œ์˜ค. ๋ฌผ๋ก  ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
93:21
yes and vegetarians that they if you look at the statistics they tend to lead
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์ฑ„์‹์ฃผ์˜์ž๋Š” ํ†ต๊ณ„๋ฅผ ๋ณด๋ฉด ๊ทธ๋“ค์ด ๊ทธ๋“ค์€
93:26
healthier lives but you've got to be careful you've got to know what to do
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๋” ๊ฑด๊ฐ•ํ•œ ์‚ถ์„ ์˜์œ„ํ•˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ์ง€๋งŒ ์ฃผ์˜ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. w ํ•ด์•ผ ํ•  ์ผ
93:30
because otherwise you can you can be lacking in in certain proteins if you
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์™œ๋ƒํ•˜๋ฉด ๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด ๋‹น์‹ ์ด ๋ฌด์—‡์„ ํ•˜๊ณ  ์žˆ๋Š”์ง€ ๋ชจ๋ฅธ๋‹ค๋ฉด ํŠน์ • ๋‹จ๋ฐฑ์งˆ์ด ๋ถ€์กฑํ•  ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
93:35
don't know what you're doing so I don't think that's necessarily the answer Eric
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Eric์ด
93:41
says that mr. Steve has a teenagers body wow thank you so much this is true he is
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Mr. Steve๋Š” ์‹ญ๋Œ€์˜ ๋ชธ์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค ์™€์šฐ ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ์ด๊ฒƒ์€ ๊ทธ๊ฐ€
93:48
buried in the back garden Oh mr. Duncan are you suggesting I've murdered some
838
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๋’ท๋งˆ๋‹น์— ๋ฌปํ˜€ ์žˆ๋‹ค๋Š” ์‚ฌ์‹ค์ž…๋‹ˆ๋‹ค Oh mr. Duncan ๋‹น์‹ ์€ ๋‚ด๊ฐ€ ์–ด๋–ค
93:56
teenager and put him in the garden well no I haven't that was a joke mr. Duncan
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์‹ญ๋Œ€๋ฅผ ์‚ดํ•ดํ•˜๊ณ  ๊ทธ๋ฅผ ์ •์›์— ๊ฐ€๋‘์—ˆ๋‹ค๊ณ  ์ œ์•ˆํ•˜๋Š” ๊ฒ๋‹ˆ๊นŒ? ์•„๋‹ˆ์š” ๋†๋‹ด์ด ์•„๋‹™๋‹ˆ๋‹ค. Duncan์€ ๋ฌผ๋ก 
94:03
of course it was yes I know thank you though thank you for the compliment
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์ด์—ˆ์Šต๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๋…์ผ์—์„œ ์นญ์ฐฌํ•ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
94:11
surely in Germany says I love your videos made with nature thank you for
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์ž์—ฐ์œผ๋กœ ๋งŒ๋“  ๋™์˜์ƒ์ด ์ •๋ง ๋งˆ์Œ์— ๋“ ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€
94:17
all your wonderful lessons we will be out and about during 2019 we will be
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๋‚˜๊ฐˆ ๋ฉ‹์ง„ ์ˆ˜์—…์— ๊ฐ์‚ฌํ•˜๊ณ  2019๋…„์— ์šฐ๋ฆฌ๋Š”
94:23
going out at the moment unfortunately because it's winter the days are short
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์ง€๊ธˆ ๋‚˜๊ฐˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•„์‰ฝ๊ฒŒ๋„ ๊ฒจ์šธ์ด๋ผ ๋‚ ์ด ์งง์•„์„œ
94:29
we don't have much time but hopefully we will be doing a lot more outside during
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์‹œ๊ฐ„์ด ๋งŽ์ง€๋Š” ์•Š์ง€๋งŒ 2019๋…„์—๋Š” ์•ผ์™ธ์—์„œ ๋” ๋งŽ์€ ํ™œ๋™์„ ํ•  ์ˆ˜ ์žˆ๊ธฐ๋ฅผ ๋ฐ”๋ผ๋ฉฐ
94:36
2019 so let's get up-to-date with the live chat something I wanted to say
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์‹ค์‹œ๊ฐ„ ์ฑ„ํŒ…์œผ๋กœ
94:42
about because there was some we saw an interesting program you weren't very
846
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์ตœ์‹  ์ •๋ณด๋ฅผ ์–ป๋„๋ก ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ํฅ๋ฏธ๋กœ์šด ํ”„๋กœ๊ทธ๋žจ์„ ๋ดค์Šต๋‹ˆ๋‹ค. ๊ทธ๋‹ค์ง€
94:46
interested in it I wasn't interested it was about sort of theories about how the
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๊ด€์‹ฌ์ด ์—†์—ˆ์Šต๋‹ˆ๋‹ค. ๊ด€์‹ฌ์ด ์—†์—ˆ์Šต๋‹ˆ๋‹ค. ์ธ๊ฐ„์˜ ๋‡Œ๊ฐ€ ์–ด๋–ป๊ฒŒ ์ž‘๋™ํ•˜๋Š”์ง€์— ๋Œ€ํ•œ ์ผ์ข…์˜ ์ด๋ก ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
94:50
human brain works it wasn't a program it was an advertisement on YouTube yes but
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ํ”„๋กœ๊ทธ๋žจ์ด ์•„๋‹ˆ๋ผ YouTube ๊ด‘๊ณ ์˜€์Šต๋‹ˆ๋‹ค. ์˜ˆ,
94:55
it was somebody had written a book based on research so there was some truth to
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๋ˆ„๊ตฐ๊ฐ€ ์ฑ…์„ ์ผ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์—ฐ๊ตฌ๋ฅผ ๊ธฐ๋ฐ˜์œผ๋กœ ํ•˜๋ฏ€๋กœ
94:59
it that if you want to that most of your programs most of them most of the things
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์›ํ•˜๋Š” ๊ฒฝ์šฐ ๋Œ€๋ถ€๋ถ„์˜ ํ”„๋กœ๊ทธ๋žจ ๋Œ€๋ถ€๋ถ„์ด
95:06
that we do every day I just we don't really think about them they just habits
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์šฐ๋ฆฌ๊ฐ€ ๋งค์ผ ํ•˜๋Š” ๋Œ€๋ถ€๋ถ„์˜ ์ผ์— ๋Œ€ํ•ด ์ƒ๊ฐํ•˜์ง€ ์•Š๊ณ 
95:13
things that we do routine things and we don't even really think about it because
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์ผ์ƒ์ ์œผ๋กœ ํ•˜๋Š” ์ผ์„ ์Šต๊ด€ํ™”ํ•œ๋‹ค๋Š” ์‚ฌ์‹ค์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ๋ฌผ๊ณผ ์šฐ๋ฆฌ๋Š” ์‹ฌ์ง€์–ด ์ •๋ง ํ‹ฐ ์™œ๋ƒํ•˜๋ฉด
95:18
we're we've got these programs hardwired into our brains and we just carry on
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์šฐ๋ฆฌ๋Š” ์ด๋Ÿฌํ•œ ํ”„๋กœ๊ทธ๋žจ์ด ์šฐ๋ฆฌ ๋‡Œ์— ๋‚ด์žฅ๋˜์–ด ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š”
95:24
doing the same thing day after day day after day because most of the things
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๋งค์ผ๋งค์ผ ๊ฐ™์€ ์ผ์„ ๊ณ„์†ํ•ฉ๋‹ˆ๋‹ค.
95:29
that we learn to do we learn before the age of seven apparently and according to
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๊ทธ๋ฆฌ๊ณ 
95:34
this person it was trying to sell a book yes but it was based on research and
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์ด ์‚ฌ๋žŒ์— ๋”ฐ๋ฅด๋ฉด ๊ทธ๊ฒƒ์€ ์ฑ…์„ ํŒ”๋ ค๊ณ  ํ–ˆ์ง€๋งŒ ๊ทธ๊ฒƒ์€ ์—ฐ๊ตฌ์— ๊ธฐ์ดˆํ•œ ๊ฒƒ์ด์—ˆ๊ณ 
95:39
then if you want to change something the only way to do it is to either be
857
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๋งŒ์•ฝ ๋‹น์‹ ์ด ๋ฌด์–ธ๊ฐ€๋ฅผ ๋ฐ”๊พธ๊ณ  ์‹ถ๋‹ค๋ฉด ๊ทธ๊ฒƒ์„ ํ•  ์ˆ˜ ์žˆ๋Š” ์œ ์ผํ•œ ๋ฐฉ๋ฒ•์€
95:45
hypnotized or to keep on you've got to keep doing something for a long time
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์ตœ๋ฉด์— ๊ฑธ๋ฆฌ๊ฑฐ๋‚˜ ๊ณ„์†ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์€ ๋ฌด์–ธ๊ฐ€๋ฅผ ๊ณ„์†ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค ์˜ค๋žœ ์‹œ๊ฐ„
95:51
repetition if you want to get a new program something new into your brain a
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๋ฐ˜๋ณต ๋™์•ˆ ์ƒˆ๋กœ์šด ํ”„๋กœ๊ทธ๋žจ์„ ๋‡Œ์— ์ƒˆ๊ฒจ๋„ฃ๊ณ  ์‹ถ๋‹ค๋ฉด
95:56
new behavior you've got its repetition you've got to keep doing the same thing
860
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์ƒˆ๋กœ์šด ํ–‰๋™์„ ๋ฐ˜๋ณตํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
96:01
over and over again until you Britain until your brain thinks that this is
861
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์˜๊ตญ์ด ๋  ๋•Œ๊นŒ์ง€ ๊ฐ™์€ ์ผ์„ ๊ณ„์† ๋ฐ˜๋ณตํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ํ•ญ์ƒ
96:05
something new that it's got to carry on doing all the time so you're talking
862
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๊ณ„์†ํ•ด์•ผ ํ•˜๋Š” ์ƒˆ๋กœ์šด ๊ฒƒ์ด๋ฏ€๋กœ
96:09
about learned habits yes that's right so if you for example are in the habit of
863
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ํ•™์Šต๋œ ์Šต๊ด€์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋„ค ๋งž์Šต๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด ์ ์‹ฌ ์‹œ๊ฐ„์— ์•Œ๊ณ  ๋‚œ
96:14
always having a chocolate bar after you know at lunchtime
864
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ํ›„์— ํ•ญ์ƒ ์ดˆ์ฝœ๋ฆฟ ๋ฐ”๋ฅผ ๋จน๋Š” ์Šต๊ด€์ด ์žˆ๋‹ค๋ฉด
96:20
that's a habit that you built up over many years so you've got the only way to
865
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๊ทธ๊ฒƒ์€ ๋‹น์‹ ์ด ๋งŒ๋“  ์Šต๊ด€์ž…๋‹ˆ๋‹ค. ์ˆ˜๋…„์— ๊ฑธ์ณ
96:25
break it is to stop having it and then after about three months or you write
866
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๊ทธ๊ฒƒ์„ ๊นจ๋Š” ๋ฐฉ๋ฒ•์€ ๊ทธ๊ฒƒ์„ ๊ทธ๋งŒ ๋‘๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋‚˜์„œ ์•ฝ 3๊ฐœ์›” ํ›„์— ๋˜๋Š” ๋‹น์‹ ์ด
96:30
something down I do not like chocolate I don't want to eat chocolate bars anymore
867
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๋ฌด์–ธ๊ฐ€๋ฅผ ์ ์–ด๋‘๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‚˜๋Š” ์ดˆ์ฝœ๋ฆฟ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ๋” ์ด์ƒ ์ดˆ์ฝœ๋ฆฟ ๋ฐ”๋ฅผ ๋จน๊ณ  ์‹ถ์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
96:34
or something like that you've got to start a new habit going that's all I
868
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๋˜๋Š” ๊ทธ๋Ÿฐ ๊ฒƒ์„ ์ƒˆ๋กœ์šด ์Šต๊ด€์„ ์‹œ์ž‘ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๋‚ด๊ฐ€
96:40
wanted to say oh okay well that says used at four minutes of the live stream
869
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๋งํ•˜๊ณ  ์‹ถ์—ˆ๋˜ ๊ฑด ์˜ค ๊ทธ๋ž˜ ์Œ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์˜ 4๋ถ„์—์„œ ์‚ฌ์šฉํ–ˆ๋‹ค๊ณ  ๋งํ•˜๋Š” ๊ฒƒ
96:45
I look sue Kat says her brother is 60 he has a body like mr. Steeves
870
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๊ฐ™์•„์š”. Kat์€ ๊ทธ๋…€์˜ ์˜ค๋น ๊ฐ€ 60 ์‚ด์ด๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค. Steeves
96:56
surely nobody else in the world has a body like mine I'm sure I've been
871
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๋ถ„๋ช…ํžˆ ์„ธ์ƒ์—์„œ ๋‚˜์™€ ๊ฐ™์€ ๋ชธ์„ ๊ฐ€์ง„ ์‚ฌ๋žŒ์€ ์•„๋ฌด๋„ ์—†์Šต๋‹ˆ๋‹ค. ์ €๋Š”
97:01
practicing yoga for 16 years and eats everything he isn't a vegetarian either
872
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16๋…„ ๋™์•ˆ ์š”๊ฐ€๋ฅผ ์—ฐ์Šตํ•˜๊ณ  ๋ชจ๋“  ๊ฒƒ์„ ๋จน์Šต๋‹ˆ๋‹ค. ๊ทธ๋Š” ์ฑ„์‹์ฃผ์˜์ž๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค. ํ 
97:06
hmm interesting well III don't dispute the fact that
873
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ํฅ๋ฏธ๋กญ์Šต๋‹ˆ๋‹ค III
97:10
sometimes your mind is is is the thing that can make you either healthy or
874
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๋•Œ๋•Œ๋กœ ๋‹น์‹ ์˜ ๋งˆ์Œ์ด ์ด๊ฒƒ์€ ๋‹น์‹ ์„ ๊ฑด๊ฐ•ํ•˜๊ฒŒ ๋งŒ๋“ค๊ฑฐ๋‚˜
97:16
unhealthy we all know that we hear about it all the time in the news things like
875
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๊ฑด๊ฐ•ํ•˜์ง€ ์•Š๊ฒŒ ๋งŒ๋“ค ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ ๋ชจ๋‘๋Š” ์šฐ์šธ์ฆ๊ณผ ๊ฐ™์€ ๋‰ด์Šค์—์„œ ํ•ญ์ƒ ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ๋“ฃ๋Š”๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
97:22
depression so yes your your mind can can have a negative effect or a positive
876
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๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์˜ ๋งˆ์Œ์€ ๋ถ€์ •์ ์ธ ์˜ํ–ฅ์„ ๋ฏธ์น  ์ˆ˜๋„ ์žˆ๊ณ  ๊ธ์ •์ ์ธ
97:28
effect so I'm not saying that it's it's all rubbish
877
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์˜ํ–ฅ์„ ๋ฏธ์น  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒŒ ๋‹ค ์“ฐ๋ ˆ๊ธฐ์•ผ
97:31
my brother is 60 yes sue can your brother is 60 now don't tell us your age
878
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๋‚ด ๋™์ƒ์€ 60์‚ด์ด์•ผ ๊ทธ๋ž˜ ๋„ค ๋™์ƒ์€ 60์‚ด์ด๋‹ˆ ๊ณ ์†Œํ•  ์ˆ˜ ์žˆ์–ด ์ด์ œ ๋‚˜์ด๋ฅผ ์šฐ๋ฆฌ์—๊ฒŒ ๋งํ•˜์ง€๋งˆ ์šฐ๋ฆฌ๋Š”
97:37
we don't want to know because a lady should never say her age Palmeiras says
879
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์•Œ๊ณ  ์‹ถ์ง€ ์•Š์•„ ์—ฌ์ž๋Š” ์ ˆ๋Œ€ ๋‚˜์ด๋ฅผ ๋งํ•ด์„œ๋Š” ์•ˆ๋˜๊ธฐ ๋•Œ๋ฌธ์— ํŒ”๋ฉ”์ด๋ผ์Šค๋Š”
97:43
one of the unpleasant things every day and you will be good maybe that means
880
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๋งค์ผ ๋ถˆ์พŒํ•œ ๋ง ์ค‘ ํ•˜๋‚˜๋ฅผ ๋งํ•˜๊ณ  ๋‹น์‹ ์€ ์ข‹์„ ๊ฒƒ์ด๋‹ค ์–ด์ฉŒ๋ฉด ๊ทธ๊ฒƒ์€
97:51
get rid of one unpleasant thing every day and you will be okay
881
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๋งค์ผ ํ•œ ๊ฐ€์ง€ ๋ถˆ์พŒํ•œ ์ผ์„ ์—†์• ๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
97:55
strangely enough Eleanor Roosevelt yeah Palmyra I've got I'm going to give some
882
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๊ทธ๋Ÿฌ๋ฉด ๋‹น์‹ ์€ ์ด์ƒํ•˜๊ฒŒ๋„ ์ถฉ๋ถ„ํžˆ ๊ดœ์ฐฎ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
98:01
sort of inspirational quotes at the end from from from authors okay and she
883
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98:08
actually came up with a lot of a lot of quite interesting phrases who's that
884
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์‹ค์ œ๋กœ ๊ฝค ๋งŽ์€ ํฅ๋ฏธ๋กœ์šด ๊ฒƒ์„ ๋งŽ์ด ์ƒ๊ฐํ•ด ๋ƒˆ์Šต๋‹ˆ๋‹ค. ng ๋ฌธ๊ตฌ ๋ˆ„๊ฐ€ ๊ทธ๊ฒŒ
98:19
no I haven't got that one I thought I got it I haven't okay but yes
885
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์•„๋‹ˆ์—์š” ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ์–ป์ง€ ๋ชปํ–ˆ๋‹ค๊ณ  ์ƒ๊ฐํ–ˆ์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ๊ดœ์ฐฎ์ง€ ์•Š์•˜์ง€๋งŒ ์˜ˆ
98:23
she also said apparently that yeah I can't remember oh that's it well Don
886
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๊ทธ๋…€๋Š” ๋ถ„๋ช…ํžˆ ์˜ˆ ๊ธฐ์–ต์ด ์•ˆ๋‚˜์š” ์˜ค ๊ทธ๊ฒŒ ๋‹ค์•ผ ๋ˆ
98:32
yeah she was well-known for her quotes another minute well spell she said no
887
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์˜ˆ ๊ทธ๋…€๋Š” ๋‹ค๋ฅธ ์ธ์šฉ๋ฌธ์œผ๋กœ ์œ ๋ช…ํ–ˆ์Šต๋‹ˆ๋‹ค ๊ทธ๋…€๋Š” ์•„๋‹ˆ์˜ค๋ผ๊ณ 
98:38
she said the future is the future is for those that believe in their dreams or
888
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๋งํ–ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š” ๋ฏธ๋ž˜๊ฐ€ ๊ทธ๋“ค์˜ ๊ฟˆ์„ ๋ฏฟ๋Š” ์‚ฌ๋žŒ๋“ค์„ ์œ„ํ•œ ๊ฒƒ์ด๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
98:46
something like that okay so she was always coming out with these
889
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98:49
inspirational quotes so thank you for that pal Mira don't put off till
890
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98:56
tomorrow the thing that you can do today procrastination oh I don't do that very
891
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์˜ค๋Š˜ ํ•  ์ˆ˜ ์žˆ๋Š” ์ผ ๋ฏธ๋ฃจ๊ธฐ oh ๊ทธ๋ ‡๊ฒŒ ์ž์ฃผ ์•ˆ ํ•ด 10๋Œ€
99:03
often I used to do it a lot when I was a teenager Oh
892
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๋•Œ ๋งŽ์ด ํ–ˆ์—ˆ์ง€
99:07
procrastination oh I thought yeah I thought you said something else I know
893
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99:11
you did I'm going to swear less next year now you might not realize it but
894
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๋‚ด๋…„์—๋Š” ๋œ ์š•ํ•˜์„ธ์š” ์ง€๊ธˆ ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ๊นจ๋‹ซ์ง€ ๋ชปํ•  ์ˆ˜๋„ ์žˆ์ง€๋งŒ
99:16
sometimes I do swear no not not online so not on the internet not during the
895
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๋•Œ๋•Œ๋กœ ๋‚˜๋Š” ์˜จ๋ผ์ธ์ด ์•„๋‹ˆ๋ผ ์ธํ„ฐ๋„ท์ด ์•„๋‹ˆ๋ผ
99:24
live streams but sometimes when I'm talking to you or if I get a little
896
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๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ ์ค‘์—๊ฐ€ ์•„๋‹ˆ๋ผ ๋•Œ๋•Œ๋กœ ๋‚ด๊ฐ€ ๋‹น์‹ ๊ณผ ์ด์•ผ๊ธฐํ•  ๋•Œ ๋˜๋Š” ๋‚ด๊ฐ€
99:28
annoyed about something I will swear so the here's another thing I'm going to do
897
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๋ญ”๊ฐ€์— ๋Œ€ํ•ด ์กฐ๊ธˆ ์งœ์ฆ์ด ๋‚˜๋ฉด ๋งน์„ธํ•  ๊ฒƒ์ด๋ผ๊ณ  ๋งน์„ธํ•ฉ๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ์— ์ œ๊ฐ€ ๋œ ํ•˜๋ ค๊ณ  ํ•˜๋Š” ๋˜ ๋‹ค๋ฅธ ์ผ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
99:34
less of I'm going to try and swear less you swear girls I swear don't you ever
898
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Wear less you swear girls I swear don't you ever
99:43
hear me swear when I get a little annoying me that can hear it yes but
899
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hear me swear when I get little ์งœ์ฆ๋‚˜๋ฉด ๋“ค์„ ์ˆ˜ ์žˆ๋Š” ์ € ์˜ˆ ํ•˜์ง€๋งŒ
99:47
it's still still a bad habit so I'm going to swear less less rude words so I
900
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์—ฌ์ „ํžˆ ๋‚˜์œ ์Šต๊ด€์ด๋ผ ๋œ ์š•ํ•  ๊ฑฐ์—์š” ๋œ ๋ฌด๋ก€ํ•œ ๋ง ๊ทธ๋ž˜์„œ
99:55
will I will have a lovely clean mouth no rude words will leave my lips eric says
901
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ํ• ๊ฒŒ์š” ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ๊นจ๋—ํ•œ ์ž…์„ ๊ฐ€์ง€๊ณ  ๋ฌด๋ก€ํ•œ ๋ง์€ ๋‚ด ์ž…์ˆ ์„ ๋– ๋‚˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค ์—๋ฆญ์€
100:05
that he lost weight this year but people were saying asking whether he was sick
902
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์˜ฌํ•ด ์‚ด์ด ๋น ์กŒ๋‹ค๊ณ  ๋งํ–ˆ์ง€๋งŒ ์‚ฌ๋žŒ๋“ค์€ ๊ทธ๊ฐ€ ์•„ํŒ ๋Š”์ง€
100:12
okay because of course if you lose weight people think that some that you
903
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๊ดœ์ฐฎ๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
100:17
could be ill well quite often if you are seriously ill you will you of course
904
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๋‹น์‹ ์€ ์ค‘๋ณ‘์ž…๋‹ˆ๋‹ค
100:22
will lose weight if you have it if you have a serious illness like cancer you
905
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์•”๊ณผ ๊ฐ™์€ ์‹ฌ๊ฐํ•œ ์งˆ๋ณ‘์— ๊ฑธ๋ ธ๋‹ค๋ฉด ๋‹น์—ฐํžˆ
100:27
you quite often will lose weight and there are lots of other diseases that
906
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100:31
will cause you to lose a lot of body weight so yes so that that's true I
907
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์ฒด์ค‘์ด ๊ฐ์†Œํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋„ค ๊ทธ๋ž˜์„œ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค ์ œ
100:36
think if you suddenly lose weight also if you lose too much weight suddenly you
908
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์ƒ๊ฐ์— ๊ฐ‘์ž๊ธฐ ์‚ด์ด ๋น ์ง€๋ฉด ๋˜ํ•œ ๊ฐ‘์ž๊ธฐ ๋„ˆ๋ฌด ๋งŽ์ด ๋น ์ง€๋ฉด
100:42
might find that you look very unwell very
909
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๋ชธ์ด ๋งค์šฐ ์•ˆ ์ข‹์•„ ๋ณด์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
100:45
Gaunt boy i love that word gaunt it means that the bones in your face stand
910
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Gaunt boy i gaunt๋ผ๋Š” ๋‹จ์–ด๋ฅผ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์˜ ์–ผ๊ตด์— ์žˆ๋Š” ๋ผˆ๊ฐ€ ๋‘๋“œ๋Ÿฌ์ง€๊ณ 
100:54
out and and your face looks very hollow you look very gaunt this is the trouble
911
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๋‹น์‹ ์˜ ์–ผ๊ตด์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค ๋งค์šฐ ๊ณตํ—ˆํ•ด ๋ณด์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ๋งค์šฐ ์ˆ˜์ฒ™ํ•ด ๋ณด์ž…๋‹ˆ๋‹ค. ๋ฌผ๋ก 
101:01
of course when it would keep talking about losing weight all the time but it
912
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ํ•ญ์ƒ ์ฒด์ค‘ ๊ฐ๋Ÿ‰์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๋Š” ๊ฒƒ์ด ๋ฌธ์ œ์ด์ง€๋งŒ ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๋Š” ๋ฐ
101:04
seemed to be spending a lot of time talking about that but often when you
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๋งŽ์€ ์‹œ๊ฐ„์„ ํ• ์• ํ•˜๋Š” ๊ฒƒ ๊ฐ™์•˜์ง€๋งŒ ์ข…์ข… ์ฒด์ค‘
101:08
lose weight particularly as you get on water your features you get you can you
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๊ฐ๋Ÿ‰์„ ํ•  ๋•Œ ํŠนํžˆ ๋ฌผ์— ์˜ฌ๋ผํƒˆ ๋•Œ ์–ป์„ ์ˆ˜ ์žˆ๋Š” ๊ธฐ๋Šฅ์„
101:14
can start to look old because your skin starts to sort of drag in and if you
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์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚˜์ด๊ฐ€ ๋“ค์–ด๊ฐ์— ๋”ฐ๋ผ
101:21
want to look younger as you get older sometimes it's you don't want to lose
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์ Š์–ด ๋ณด์ด๊ณ  ์‹ถ๋‹ค๋ฉด ๋•Œ๋•Œ๋กœ
101:25
too much weight because all your skin starts to hang yes I think I'm getting a
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๋ชจ๋“  ํ”ผ๋ถ€๊ฐ€ ์ฒ˜์ง€๊ธฐ ์‹œ์ž‘ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ๋„ˆ๋ฌด ๋งŽ์€ ์‚ด์„ ๋นผ๊ณ  ์‹ถ์ง€๋Š” ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
101:30
bit of that now I think I'm very aware that the skin on my face is becoming a
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๊ทธ ์ค‘ ์ผ๋ถ€๋Š” ์ด์ œ ๋‚ด ์–ผ๊ตด์˜ ํ”ผ๋ถ€๊ฐ€
101:34
little a little looser so because it's all starting to go sort of downwards and
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์กฐ๊ธˆ ๋” ๋Š์Šจํ•ด์ง€๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์ž˜ ์•Œ๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋ชจ๋“  ๊ฒƒ์ด ์ผ์ข…์˜ ์•„๋ž˜์ชฝ์œผ๋กœ ๊ฐ€๊ธฐ ์‹œ์ž‘ํ•˜๊ณ  ๊ทธ๋Ÿฐ ์ผ์ด
101:40
that's what happens but they get older gravity this is this isn't very happy
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๋ฐœ์ƒํ•˜์ง€๋งŒ ๋‚˜์ด๊ฐ€ ๋“ค๋ฉด์„œ ์ค‘๋ ฅ์ด ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ๊ทธ๋‹ค์ง€ ์ข‹์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
101:43
anyway this is yes but as we're talking about happy things now I have a lovely
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์–ด์จŒ๋“  ํ–‰๋ณตํ•œ ๊ฒƒ์€ ๋งž์ง€๋งŒ ์šฐ๋ฆฌ๊ฐ€ ์ง€๊ธˆ ํ–‰๋ณตํ•œ ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ์ €๋Š” ์˜ฌํ•ด์˜ ๋ฉ‹์ง„ ๊ธฐ์–ต์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋ฌผ๋ก  ์˜ฌํ•ด๋Š”
101:50
memory of this year because this year of course for those who like sport this
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์Šคํฌ์ธ ๋ฅผ ์ข‹์•„ํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ์˜ฌํ•ด๋Š”
101:56
year was a very big year because there was the World Cup this year and Steve do
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๋งค์šฐ ํฐ ํ•ด์˜€์Šต๋‹ˆ๋‹ค.
102:05
you remember when we went into the garden to play football I do yes well
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์šฐ๋ฆฌ๊ฐ€ ์ •์›์— ๋†€๋Ÿฌ ๊ฐ”๋˜ ๋•Œ๋ฅผ ๊ธฐ์–ตํ•˜๋‹ˆ? otball
102:10
for those who didn't see it here it is right now
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์—ฌ๊ธฐ์„œ ๋ชป ๋ณด์‹  ๋ถ„๋“ค์„ ์œ„ํ•ด ์ž˜ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค ์ผ์š”์ผ ์˜คํ›„์—
103:42
live from Much Wenlock in England on a Sunday afternoon this is live English it
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์˜๊ตญ์˜ Much Wenlock์—์„œ ๋ฐ”๋กœ ์ง€๊ธˆ ์ƒ๋ฐฉ์†ก์ž…๋‹ˆ๋‹ค ์ด๊ฒƒ์€ ์ƒ๋ฐฉ์†ก ์˜์–ด์ž…๋‹ˆ๋‹ค
103:56
sure is Sunday Funday time to improve your
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ํ™•์‹คํžˆ ์ผ์š”์ผ์ž…๋‹ˆ๋‹ค
103:59
English listening with mr. Duncan and also mr. Steve as well yes we are going
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Mr. Duncan๊ณผ Mr. ์Šคํ‹ฐ๋ธŒ๋„ ๋„ค, ์šฐ๋ฆฌ๋Š”
104:07
to show you some of our Christmas presents but I believe you have a couple
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๋‹น์‹ ์—๊ฒŒ ์šฐ๋ฆฌ์˜ ํฌ๋ฆฌ์Šค๋งˆ์Šค ์„ ๋ฌผ ์ค‘ ์ผ๋ถ€๋ฅผ ๋ณด์—ฌ์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๋‹น์‹ ์ด ๋ณด์—ฌ์ค„ ๋ช‡ ๋งˆ๋””๊ฐ€ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
104:11
of words to show oh yes people are getting impatient they
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์˜ˆ, ์‚ฌ๋žŒ๋“ค์€ ์กฐ๊ธ‰ํ•ดํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋“ค์€
104:14
want to see weather okay I'm going to show you one of my Christmas presents go
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๋‚ ์”จ๊ฐ€ ๊ดœ์ฐฎ์€์ง€ ๋ณด๊ณ  ์‹ถ์–ดํ•ฉ๋‹ˆ๋‹ค. ์ œ ํฌ๋ฆฌ์Šค๋งˆ์Šค ์„ ๋ฌผ ์ค‘ ํ•˜๋‚˜๋ฅผ ๋ณด์—ฌ ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ์ž ๊ทธ๋Ÿผ
104:19
on then okay here here is one of the things that
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์—ฌ๊ธฐ
104:22
Steve bought for my lovely Christmas box and here it comes right now now this is
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์Šคํ‹ฐ๋ธŒ๊ฐ€ ๋‚ด ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ํฌ๋ฆฌ์Šค๋งˆ์Šค ์ƒ์ž๋ฅผ ์œ„ํ•ด ๊ตฌ์ž…ํ•œ ๊ฒƒ ์ค‘ ํ•˜๋‚˜๊ฐ€ ๋ฐ”๋กœ ์ง€๊ธˆ ์˜ต๋‹ˆ๋‹ค ์ด๊ฒƒ์€
104:29
something that Steve has been worrying about for a very long time he's been
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์Šคํ‹ฐ๋ธŒ๊ฐ€ ์•„์ฃผ ์˜ค๋žซ๋™์•ˆ
104:35
very worried about me getting cold here in the studio when I'm working at the
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๊ฑฑ์ •ํ•ด ์˜จ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ฐœ์ด ๋„ˆ๋ฌด ์‹œ๋ ค์„œ ์ปดํ“จํ„ฐ ์ž‘์—…์„ ํ•  ๋•Œ ์ž‘์—…์‹ค์—์„œ
104:41
computer because my feet become very cold so Steve has very kindly given me
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์Šคํ‹ฐ๋ธŒ๊ฐ€ ์Šฌ๋ฆฌํผ๋ฅผ ์•„์ฃผ ์นœ์ ˆํ•˜๊ฒŒ ์ฃผ์…จ์–ด์š”
104:48
some slippers Oh mr. Duncan some lovely warmed slippers don't they look lovely
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Oh mr. Duncan ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ๋”ฐ๋œปํ•œ ์Šฌ๋ฆฌํผ ๋ช‡ ๊ฐœ ์‚ฌ๋ž‘์Šค๋Ÿฌ์›Œ ๋ณด์ด์ง€ ์•Š๋‹ˆ
104:55
people always receive slippers for Christmas it is a bit of a cliche but to
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์‚ฌ๋žŒ๋“ค์€ ํ•ญ์ƒ ํฌ๋ฆฌ์Šค๋งˆ์Šค์— ์Šฌ๋ฆฌํผ๋ฅผ ๋ฐ›์Šต๋‹ˆ๋‹ค ์•ฝ๊ฐ„ ์ง„๋ถ€ํ•˜์ง€๋งŒ ์†”์งํžˆ
105:00
be honest I love I love these slippers they are so cozy and warm so now I wear
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๋งํ•ด์„œ ์ €๋Š” ์ด ์Šฌ๋ฆฌํผ๊ฐ€ ์ข‹์•„์š” ๋„ˆ๋ฌด ์•„๋Š‘ํ•˜๊ณ  ๋”ฐ๋œปํ•ด์„œ ์ง€๊ธˆ์€
105:06
those when I'm sitting at the computer doing my editing so that's because the
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์•‰์•„ ์žˆ์„ ๋•Œ ์‹ ์–ด์š” ์ปดํ“จํ„ฐ์—์„œ ํŽธ์ง‘์„ ํ•˜๊ณ  ์žˆ์–ด์„œ
105:12
floor around your computer is like a hard floor there's no carpet there so
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์ปดํ“จํ„ฐ ์ฃผ๋ณ€ ๋ฐ”๋‹ฅ์ด ๋”ฑ๋”ฑํ•œ ๋ฐ”๋‹ฅ๊ณผ ๊ฐ™์•„์„œ ๊ฑฐ๊ธฐ์— ์นดํŽซ์ด ์—†์–ด์„œ
105:17
your feet get very cold and I thought I want to get you something to get your
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๋ฐœ์ด ๋งค์šฐ ์ฐจ๊ฐ€์›Œ์ง€๊ณ  ๋ฐœ์„ ๋”ฐ๋œปํ•˜๊ฒŒ ํ•ด์ค„ ๋ฌด์–ธ๊ฐ€๋ฅผ ์ฃผ๊ณ  ์‹ถ๋‹ค๊ณ  ์ƒ๊ฐํ–ˆ์Šต๋‹ˆ๋‹ค
105:20
feet warm mr. Duncan and there it is there is it there they are a pair of
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. Duncan and there it is it there ๊ทธ๋“ค์€ ๋‚ด๊ฐ€ ์—ฌ๊ธฐ์—์„œ ์˜์–ด ๋น„๋””์˜ค ์ž‘์—…์œผ๋กœ ๋ฐ”์œ ์ถ”์šด ๋‚ 
105:24
slippers to keep my feet warm on those cold days when I'm busy in here working
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์— ๋‚ด ๋ฐœ์„ ๋”ฐ๋œปํ•˜๊ฒŒ ํ•ด์ค„ ์Šฌ๋ฆฌํผ ํ•œ ์ผค๋ ˆ์ž…๋‹ˆ๋‹ค.
105:32
on my English videos which of course I will be during 2019 there will be lots
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๋ฌผ๋ก  2019๋…„์—๋Š”
105:39
of new stuff to come your way next year so I hope you enjoyed that but
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๋งŽ์€ ์ƒˆ๋กœ์šด ๊ฒƒ์ด ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‚ด๋…„์— ๋‹น์‹ ์˜ ๊ธธ์„ ๊ฐˆ ๊ฒƒ์ด๋ฏ€๋กœ ๋‹น์‹ ์ด ๊ทธ๊ฒƒ์„ ์ฆ๊ฒผ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ
105:44
the big question is of course Steve what was in your Bop
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ํฐ ์งˆ๋ฌธ์€ ๋ฌผ๋ก  Steve๊ฐ€ ๋‹น์‹ ์˜ Bop mr์— ๋ฌด์—‡์ด ์žˆ์—ˆ๋Š”์ง€์ž…๋‹ˆ๋‹ค
105:50
mr. Steeves big box there it is now you had no idea what it was did you no idea
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. Steeves ํฐ ์ƒ์ž๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค ์ด์ œ ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์ด ๋ฌด์—‡์ธ์ง€ ์ „ํ˜€ ๋ชฐ๋ž์Šต๋‹ˆ๊นŒ?
105:58
at all I've never received such a large present it's a very big one I've never
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๋‚˜๋Š”
106:02
received such a large present and I couldn't believe that you how you
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๊ทธ๋ ‡๊ฒŒ ํฐ ์„ ๋ฌผ์„ ๋ฐ›์€ ์ ์ด ์—†์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ๋‹น์‹ ์ด ํฌ๋ฆฌ์Šค๋งˆ์Šค๊นŒ์ง€ ๋ช‡ ์ฃผ ๋™์•ˆ
106:06
managed to hide it from me for all those many weeks leading up to Christmas yes
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๋‚˜์—๊ฒŒ ๊ทธ๊ฒƒ์„ ์ˆจ๊ธธ ์ˆ˜ ์žˆ์—ˆ๋˜ ๋ฐฉ๋ฒ• ์˜ˆ
106:12
somehow you did yes III bought this a long time ago and
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์–ด๋–ป๊ฒŒ ๋“  ๋‹น์‹ ์€ ์˜ˆ III ์˜ค๋ž˜ ์ „์— ์ด๊ฒƒ์„ ์ƒ€๊ณ 
106:15
I had to keep hiding it from Steve because it's pretty big so because it's
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Steve์—๊ฒŒ ๊ณ„์† ์ˆจ๊ฒจ์•ผํ–ˆ์Šต๋‹ˆ๋‹ค. ๊ฝค ์ปค์„œ
106:19
so large III didn't know where to put it but on Christmas morning Steve open the
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๋„ˆ๋ฌด ์ปค์„œ III ๊ทธ๋ ‡๊ฒŒํ•˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค ์–ด๋””์— ๋‘์–ด์•ผํ• ์ง€ ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ ํฌ๋ฆฌ์Šค๋งˆ์Šค ์•„์นจ์— Steve๊ฐ€
106:25
present and it was something rather special wasn't it it was joy to have a
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์„ ๋ฌผ์„ ์—ด์—ˆ๊ณ  ๊ทธ๊ฒƒ์€ ๋‹ค์†Œ ํŠน๋ณ„ํ•œ ์ผ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
106:32
look go on okay here it is now imagine Steve surprised when he opened when he
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106:37
opened the present and saw this no not the jacket that Steve's work jacket this
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๊ทธ๋ฆฌ๊ณ  ๋ดค๋Š”๋ฐ ์ด๊ฑด ์Šคํ‹ฐ๋ธŒ์˜ ์ž‘์—… ์žฌํ‚ท์ด ์•„๋‹ˆ์•ผ ์ด๊ฒŒ
106:46
what is it Steve it's a set of drawers that I can have in my office to store
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๋ญ์•ผ ์Šคํ‹ฐ๋ธŒ ๋‚ด ์‚ฌ๋ฌด์‹ค์— ๋ฌผ๊ฑด์„ ๋ณด๊ด€ํ•  ์ˆ˜ ์žˆ๋Š” ์„œ๋ž ์„ธํŠธ์•ผ
106:56
things in yes that one I currently have has broken and I like this like the
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๋„ค, ์ œ๊ฐ€ ํ˜„์žฌ ๊ฐ€์ง€๊ณ  ์žˆ๋Š” ๊ฒƒ์ด ๊ณ ์žฅ๋‚ฌ๊ณ 
107:03
colors in that mr. Duncan he's a big surprise I would never have guessed and
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์ € ์”จ์˜ ์ƒ‰์ƒ์ด ๋งˆ์Œ์— ๋“ค์–ด์š” . Duncan ๊ทธ๋Š” ๋‚ด๊ฐ€ ๊ฒฐ์ฝ” ์ถ”์ธกํ•˜์ง€ ๋ชปํ–ˆ์„ ํฐ ๋†€๋ผ์›€์ด๊ณ 
107:08
it's not very often you surprised me like that mr. don't know but you did
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๋‹น์‹ ์ด ๊ทธ๋ ‡๊ฒŒ ๋‚˜๋ฅผ ๋†€๋ผ๊ฒŒ ํ•œ ๊ฒƒ์€ ๊ทธ๋ฆฌ ์ž์ฃผ ์žˆ๋Š” ์ผ์ด ์•„๋‹™๋‹ˆ๋‹ค . ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ
107:12
this year so I got a set of drawers for mr. Steve so he can put all of his work
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์˜ฌํ•ด ๋‹น์‹ ์ด ๊ทธ๋žฌ๊ธฐ ๋•Œ๋ฌธ์— Mr. Steve๋Š” ๊ทธ์˜ ๋ชจ๋“  ์ผ๊ณผ
107:17
his papers his receipts all of his little bits of office stationery so
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์„œ๋ฅ˜, ์˜์ˆ˜์ฆ, ์ž‘์€ ์‚ฌ๋ฌด์šฉํ’ˆ์„ ๋ชจ๋‘
107:24
everything can go in this set of drawers so I always like to buy presents that
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์ด ์„œ๋ž ์„ธํŠธ์— ๋„ฃ์„ ์ˆ˜ ์žˆ๋„๋ก ๊ทธ๋ž˜์„œ ์ €๋Š” ํ•ญ์ƒ ์‹ค์ œ๋กœ ์œ ์šฉํ•œ ์„ ๋ฌผ์„ ์‚ฌ๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
107:29
are useful in fact Steve I think you're very similar so you always like to buy
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Steve ๋‹น์‹ ์€ ๋งค์šฐ ๋น„์Šทํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ํ•ญ์ƒ
107:34
something that's useful and it's realized they would make a smaller
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์œ ์šฉํ•œ ๊ฒƒ์„ ์‚ฌ๊ณ  ์‹ถ์–ดํ•˜๊ณ  ๊ทธ๋“ค์ด
107:38
version of that would make a very good bedside cabinet oh yes there you could
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์•„์ฃผ ์ข‹์€ ์นจ๋Œ€ ์˜† ์บ๋น„๋‹›์„ ๋งŒ๋“ค ์ˆ˜์žˆ๋Š” ๋” ์ž‘์€ ๋ฒ„์ „์„ ๋งŒ๋“ค ๊ฒƒ์ด๋ผ๋Š” ๊ฒƒ์„ ๊นจ๋‹ฌ์•˜์Šต๋‹ˆ๋‹ค. ์˜ˆ,
107:42
put those by the bed in fact they do smaller ones so they do smaller ones so
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์นจ๋Œ€ ์˜†์— ๋‘˜ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
107:48
yes you could use those also as a bedside cabinet yes I think we've just
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๊ทธ๊ฒƒ๋“ค์„ ์นจ๋Œ€ ์˜† ์ˆ˜๋‚ฉ์žฅ์œผ๋กœ๋„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋„ค, ๋ฐฉ๊ธˆ
107:54
solved another problem it's Dennis what problems that come on beside people
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๋˜ ๋‹ค๋ฅธ ๋ฌธ์ œ๋ฅผ ํ•ด๊ฒฐํ•œ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. Dennis์ž…๋‹ˆ๋‹ค. ์‚ฌ๋žŒ๋“ค ์˜†์—์„œ ์ผ๋ฐ˜์ ์œผ๋กœ ๋ฐœ์ƒํ•˜๋Š” ๋ฌธ์ œ๋Š”
108:01
normally have don't they buy their bed you know I'm really not going to share
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์นจ๋Œ€๋ฅผ ์‚ฌ์ง€ ์•Š๋Š” ๊ฒƒ ์ž…๋‹ˆ๋‹ค. ์ €๋Š”
108:06
this information with people let's not share it don't share that information
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์ด ์ •๋ณด๋ฅผ ๊ณต์œ ํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์‚ฌ๋žŒ๋“ค์„ ๊ณต์œ ํ•˜์ง€ ๋ง์ž ๊ทธ ์ •๋ณด๋ฅผ ๊ณต์œ ํ•˜์ง€ ๋ง์ž
108:09
rather embarrassing if if Steve tells you what I think he's going to tell you
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์Šคํ‹ฐ๋ธŒ๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ๋งํ•  ๊ฒƒ ๊ฐ™์€ ๊ฒƒ์„ ๋‹น์‹ ์—๊ฒŒ ๋งํ•œ๋‹ค๋ฉด
108:16
I will never be able to show my face on the internet ever again so we will keep
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๋‚˜๋Š” ๋‹ค์‹œ๋Š” ์ธํ„ฐ๋„ท์— ๋‚ด ์–ผ๊ตด์„ ๋ณด์—ฌ์ค„ ์ˆ˜ ์—†์„ ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์— ์šฐ๋ฆฌ๋Š”
108:21
that a secret that was close so that's the the present
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๊ทธ๊ฒƒ์„ ๊ฐ€๊นŒ์šด ๋น„๋ฐ€๋กœ ์œ ์ง€ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์ด ์‚ฌ์ „์ž…๋‹ˆ๋‹ค
108:25
that I got for Steve it was a very big one it was um but the thing is mr.
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๋‚ด๊ฐ€ Steve๋ฅผ ์œ„ํ•ด ๋ฐ›์•˜๋‹ค๊ณ  ๋ณด๋ƒˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ๋งค์šฐ ํฐ ๊ฒƒ์ด์—ˆ์Šต๋‹ˆ๋‹ค. ์Œํ•˜์ง€๋งŒ ๋ฌธ์ œ๋Š” mr์ž…๋‹ˆ๋‹ค.
108:31
Duncan I've got to tidy up my entire office now because I want to have a nice
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Duncan ์ข‹์€ ์ผ์„ ํ•˜๊ณ  ์‹ถ๊ธฐ ๋•Œ๋ฌธ์— ์ง€๊ธˆ ์‚ฌ๋ฌด์‹ค ์ „์ฒด๋ฅผ ์ •๋ฆฌํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
108:37
and I think this is something else that lots of people do as New Year's sort of
978
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์ด๊ฒƒ์€ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ƒˆํ•ด๊ฐ€
108:41
just before New Year's to tidy everything up clean so that you start
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์‹œ์ž‘๋˜๊ธฐ ์ง์ „์— ๋ชจ๋“  ๊ฒƒ์„ ๊นจ๋—์ด ์ •๋ฆฌํ•˜์—ฌ
108:45
the new year with everything nice and clean and in in a nice order organized
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์ƒˆํ•ด์—๋Š” ๋ชจ๋“  ๊ฒƒ์ด ํ›Œ๋ฅญํ•˜๊ณ  ๊นจ๋—ํ•˜๋ฉฐ ์ข‹์€ ์ˆœ์„œ๋กœ ์ •๋ฆฌ๋˜์–ด ์žˆ๊ณ 
108:50
and my office has got Messier and Messier as that as the year has gone on
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๋‚ด ์‚ฌ๋ฌด์‹ค์—๋Š” Messier์™€ Messier๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค
108:55
but it's going to be a big task to clear it all out I've started mr. Duncan
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. Duncan
109:00
because often starting something is harder than keeping it going yes but yes
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์™œ๋ƒ๋ฉด ๋ฌด์–ธ๊ฐ€๋ฅผ ์‹œ์ž‘ํ•˜๋Š” ๊ฒƒ์ด ์œ ์ง€ํ•˜๋Š” ๊ฒƒ๋ณด๋‹ค ์–ด๋ ค์šด ๊ฒฝ์šฐ๊ฐ€ ๋งŽ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๋„ค,
109:06
well I'm doing the same thing here in the studio so as soon as we finish today
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๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ์ €๋Š” ์—ฌ๊ธฐ ์ŠคํŠœ๋””์˜ค์—์„œ ๊ฐ™์€ ์ผ์„ ํ•˜๊ณ  ์žˆ์œผ๋ฏ€๋กœ ์˜ค๋Š˜ ๋๋‚ด๋Š” ๋Œ€๋กœ
109:11
I'm going to take some of the studio to pieces I'm going to completely move
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์ŠคํŠœ๋””์˜ค ์ผ๋ถ€๋ฅผ ์‚ฐ์‚ฐ์กฐ๊ฐ ๋‚ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ชจ๋“  ๊ฒƒ์„ ์™„์ „ํžˆ ์˜ฎ๊น๋‹ˆ๋‹ค.
109:16
everything I'm going to vacuum I'm going to clean I'm going to sweep I'm going to
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์ง„๊ณต ์ฒญ์†Œ๊ธฐ๋กœ ์ฒญ์†Œํ•  ๊ฑฐ์—์š”. ์ฒญ์†Œํ•  ๊ฑฐ์˜ˆ์š”.
109:22
dust so everything everything in the studio
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์ฒญ์†Œํ•  ๊ฑฐ์˜ˆ์š”. ๋จผ์ง€๋ฅผ ํ„ธ์–ด๋‚ผ ๊ฑฐ์—์š”. ๊ทธ๋ž˜์•ผ ์ŠคํŠœ๋””์˜ค์— ์žˆ๋Š” ๋ชจ๋“  ๊ฒƒ์ด
109:25
will be nice and clean for next year good idea anything else any other
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๋‚ด๋…„์—๋„ ์ข‹๊ณ  ๊นจ๋—ํ•  ๊ฑฐ์˜ˆ์š”.
109:32
presents that you receive mr. donor I received I Wasi you know somebody
989
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์”จ๋ฅผ ๋ฐ›์•„ ๊ธฐ์ฆ์ž ์ œ๊ฐ€ ๋ฐ›์•˜์–ด์š” ์ €๋Š” ํŠน๋ณ„ํ•œ ์‚ฌ๋žŒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
109:36
special I receive something very nice here from an admirer some aftershave
990
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์ €๋Š” ์—ฌ๊ธฐ ์กด๊ฒฝํ•˜๋Š” ๋ถ„์œผ๋กœ๋ถ€ํ„ฐ ์•„์ฃผ ์ข‹์€ ๊ฒƒ์„ ๋ฐ›์•˜์Šต๋‹ˆ๋‹ค ์• ํ”„ํ„ฐ์‰์ด๋ธŒ
109:44
some aftershave to put on my face so when I have a shave I can put some of
991
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์ œ ์–ผ๊ตด์— ๋ฐ”๋ฅด๊ธฐ ์œ„ํ•ด ์• ํ”„ํ„ฐ์‰์ด๋ธŒ๋ฅผ ํ•ด์„œ ๋ฉด๋„ํ•  ๋•Œ ์ด๊ฒƒ์„ ๋ฐ”๋ฅด๋ฉด ํ‰์†Œ๋ณด๋‹ค
109:50
this on and it smells gorgeous better than normal that's powerful stuff Mr Tan
992
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๋” ๋ฉ‹์ง„ ๋ƒ„์ƒˆ๊ฐ€ ๋‚˜์š” ์ •๋ง ๊ฐ•๋ ฅํ•œ ๋ฌผ๊ฑด์ด์—์š” Mr Tan
110:01
very powerful stuff it has a very very strong smell so so that's one of the
993
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๋งค์šฐ ๊ฐ•๋ ฅํ•œ ๋ฌผ๊ฑด ๊ทธ๊ฒƒ์€ ๋งค์šฐ ๊ฐ•ํ•œ ๋ƒ„์ƒˆ๊ฐ€ ๋‚˜๊ธฐ ๋•Œ๋ฌธ์—
110:08
things Steve bought for me in fact you bought lots of things for
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Steve๊ฐ€ ์ €๋ฅผ ์œ„ํ•ด ๊ตฌ์ž… ํ•œ ๊ฒƒ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค. ์‚ฌ์‹ค ๋‹น์‹ ์€ ์ €๋ฅผ ์œ„ํ•ด ํ•˜๋‚˜์˜ ์„ ๋ฌผ๋กœ ๋งŽ์€ ๊ฒƒ์„ ๊ตฌ์ž…ํ–ˆ์Šต๋‹ˆ๋‹ค. ์ง€๊ธˆ
110:12
one present for me - for you so far ok what else did I buy you
995
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๊นŒ์ง€ ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค
110:17
mr. Duncan Steve bought me some new Underpants you ought to see the state of
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. Duncan Steve๊ฐ€ ์ €์—๊ฒŒ ์ƒˆ ์†์˜ท์„ ๋ช‡ ๊ฐœ ์‚ฌ์คฌ์Šต๋‹ˆ๋‹ค. ์ด์ „ ์†์˜ท์˜ ๋น„์•„ ์ƒํƒœ๋ฅผ ํ™•์ธํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
110:22
the via of his old ones that's not jackal of holes I have lovely
997
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์ €๋Š” ๋ฉ‹์ง„ ์†์˜ท์ด ์žˆ์ง€๋งŒ
110:27
Underpants but that I just don't have many of them so sometimes I have to wear
998
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๊ทธ ์ˆ˜๊ฐ€ ๋งŽ์ง€ ์•Š์•„์„œ ๊ฐ€๋” ๋‘ ๋ฒˆ ์ •๋„ ์ž…์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
110:31
them for about two weeks and they can they can actually stand up on their own
999
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๋ช‡ ์ฃผ ํ›„์— ๊ทธ๋“ค์€ ์‹ค์ œ๋กœ ์Šค์Šค๋กœ ์ผ์–ด์„ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
110:35
they're like cardboard so there's some some lovely underwear to where you need
1000
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๊ณจํŒ์ง€์™€ ๊ฐ™์•„์„œ ํ•™์ƒ๋“ค์„ ์œ„ํ•ด ๋ชจ๋ธ๋งํ•ด์•ผ ํ•  ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์†์˜ท์ด ์žˆ์Šต๋‹ˆ๋‹ค
110:42
to model them for your for your pupils mr. Duncan I could put them on now if
1001
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. Duncan ์›ํ•˜์‹ ๋‹ค๋ฉด ์ง€๊ธˆ ์ž…์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
110:47
you want please don't might be a bit embarrassing I can try
1002
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์กฐ๊ธˆ ๋ถ€๋„๋Ÿฝ์ง€ ์•Š์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
110:51
try me underpants on would you like to see me try my underpants no that's so
1003
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์†์˜ท์„ ์ž…์–ด๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ œ๊ฐ€ ์†์˜ท์„ ์ž…์–ด๋ณด๋Š” ๊ฒƒ์„ ๋ณด์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ? ์•„๋‹ˆ ์ง€๊ธˆ
110:56
far one present for me three for you and three for you anything else that you
1004
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6030
๊นŒ์ง€ ์„ ๋ฌผ ํ•˜๋‚˜๋Š” ๋‹น์‹ ์—๊ฒŒ ์„ธ ๊ฐœ, ๋‹น์‹ ์—๊ฒŒ ์„ธ ๊ฐœ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์ด
111:02
might have received mr. dink probably somebody special in your life so we have
1005
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๋ฐ›์•˜์„ ์ˆ˜์žˆ๋Š” ๋‹ค๋ฅธ ๊ฒƒ. ์•„๋งˆ๋„ ๋‹น์‹ ์˜ ์‚ถ์—์„œ ํŠน๋ณ„ํ•œ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š”
111:06
aftershave I have slippers I have new underwear Oh something else mr. Steve
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์• ํ”„ํ„ฐ์‰์ด๋ธŒ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ์Šฌ๋ฆฌํผ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ์ƒˆ ์†์˜ท์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค . Steve๊ฐ€ ์ €๋ฅผ
111:14
bought for me this is something that's very useful indeed oh yes thank you mr.
1007
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์œ„ํ•ด ๊ตฌ์ž…ํ–ˆ์Šต๋‹ˆ๋‹ค. ์ •๋ง ์œ ์šฉํ•œ ๋ฌผ๊ฑด์ž…๋‹ˆ๋‹ค. ์˜ค ์˜ˆ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
111:21
Steve for buying this as a Christmas present for me now this is something
1008
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5489
์ €๋ฅผ ์œ„ํ•œ ํฌ๋ฆฌ์Šค๋งˆ์Šค ์„ ๋ฌผ๋กœ ์ด๊ฒƒ์„ ์‚ฌ์ค€ Steve ์ด์ œ ์ด๊ฒƒ์€
111:27
that's going to be very useful when we go outside with the mobile phone this is
1009
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์šฐ๋ฆฌ๊ฐ€ ํœด๋Œ€ํฐ์„ ๊ฐ€์ง€๊ณ  ์™ธ์ถœํ•  ๋•Œ ๋งค์šฐ ์œ ์šฉํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
111:32
a little power bank so this will charge or keep my mobile phone charged so we
1010
6692980
7560
111:40
don't lose the battery power so that is one of the presents that Steve gave to
1011
6700540
6360
๋ฐฐํ„ฐ๋ฆฌ ์ „์›์ด Steve๊ฐ€ ๋‚˜์—๊ฒŒ ์ค€ ์„ ๋ฌผ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค.
111:46
me I was overwhelmed and in fact we used this didn't Lee on Boxing Day we did so
1012
6706900
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์ €๋Š” ์••๋„ ๋‹นํ–ˆ๊ณ  ์‚ฌ์‹ค ์šฐ๋ฆฌ๋Š” ๋ฐ•์‹ฑ ๋ฐ์ด์— ์ด๊ฒƒ์„ ์‚ฌ์šฉํ•˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
111:53
we actually used this gift on Boxing Day during my livestream and that allowed
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์šฐ๋ฆฌ๋Š” ๋ฐ•์‹ฑ ๋ฐ์ด์— ๋‚ด ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ ์ค‘์— ์‹ค์ œ๋กœ ์ด ์„ ๋ฌผ์„ ์‚ฌ์šฉํ–ˆ๊ณ  ๋ชจ๋ฐ”์ผ์„ ํ—ˆ์šฉํ–ˆ์Šต๋‹ˆ๋‹ค. ์ „์ฒด ๋ผ์ด๋ธŒ์ŠคํŠธ๋ฆผ ๋™์•ˆ
111:58
the mobile phone to stay fully charged during the whole livestream in fact I
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์™„์ „ํžˆ ์ถฉ์ „๋œ ์ƒํƒœ๋ฅผ ์œ ์ง€ํ•˜๊ธฐ ์œ„ํ•ด ์ „ํ™”๋ฅผ ์‚ฌ์šฉํ–ˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ์‹ค ์ €๋Š”
112:05
worked out that we could probably use that for about three hours non-stop Wow
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์•ฝ 3์‹œ๊ฐ„ ๋™์•ˆ ๋…ผ์Šคํ†ฑ์œผ๋กœ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์„ ๊ฒƒ์ด๋ผ๊ณ  ์ƒ๊ฐํ–ˆ์Šต๋‹ˆ๋‹ค. ์™€์šฐ, ๋”
112:11
on the mobile phone if not longer maybe longer so I hope you enjoyed that some
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์ด์ƒ์€ ์•„๋‹ˆ๋”๋ผ๋„ ๋” ์ด์ƒ ํœด๋Œ€
112:17
of the gifts some of the presents that Steve bought for me and I bought Steve
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์ „ํ™”๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. Steve๊ฐ€ ์ €๋ฅผ ์œ„ํ•ด ์‚ฌ์ค€ ์„ ๋ฌผ๊ณผ ์ €๋Š” Steve์—๊ฒŒ
112:22
one present but one big presence you see something very useful and of course the
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์„ ๋ฌผ ํ•˜๋‚˜๋ฅผ ์‚ฌ์คฌ์ง€๋งŒ ํ•˜๋‚˜๋Š” ๋งค์šฐ ์œ ์šฉํ•œ ๊ฒƒ์„ ๋ณด์•˜๊ณ  ๋ฌผ๋ก  ๋‹ค๋ฅธ
112:28
other gift is me you have me for another year how
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์„ ๋ฌผ์€ ์ €์ž…๋‹ˆ๋‹ค
112:36
delightful mr. Duncan ah I'm so overwhelmed with joy that is a priceless
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. ๋˜์ปจ ์•„ ๋‚˜๋Š” ๊ฐ’์„ ๋งค๊ธธ ์ˆ˜ ์—†๋Š” ๊ฐ’์ง„ ์„ ๋ฌผ์ด๋ผ๋Š” ๊ธฐ์จ์— ๋„ˆ๋ฌด ์••๋„๋‹นํ–ˆ์Šต๋‹ˆ๋‹ค.
112:42
gift you can't put a price on that I could I could put a price on it well
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๋‹น์‹ ์€ ๊ฐ’์„ ๋งค๊ธธ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ๊ทธ๊ฒƒ์— ๊ฐ’์„ ๋งค๊ธธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
112:47
I'd rather you didn't we were asked any joke if we could show the word gaunt
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์ฐจ๋ผ๋ฆฌ ๋‹น์‹ ์ด ํ•˜์ง€ ์•Š์•˜์œผ๋ฉด ํ•ฉ๋‹ˆ๋‹ค. gaunt
112:51
gaunt if you lose too much weight you might become very thin and your face
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gaunt๋ผ๋Š” ๋‹จ์–ด๋Š” ์‚ด์„ ๋„ˆ๋ฌด ๋งŽ์ด ๋นผ๋ฉด ๋งค์šฐ ๊ฐ€๋Š˜์–ด์ง€๊ณ  ์–ผ๊ตด์ด
112:56
will look gaunt so there it is drawn drawn in for those asking the word is
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์ˆ˜์ฒ™ํ•ด ๋ณด์ผ ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ ๋‹จ์–ด๊ฐ€ gaunt๋ผ๋Š” ๋‹จ์–ด๋ฅผ ๋ฌป๋Š” ์‚ฌ๋žŒ๋“ค์„ ์œ„ํ•ด ๊ทธ๋ ค์ ธ ์žˆ์Šต๋‹ˆ๋‹ค.
113:03
gaunt and I've got a few words here and I've got some inspirational quotes are
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์—ฌ๊ธฐ์— ๋ช‡ ๊ฐ€์ง€ ๋‹จ์–ด๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜๊ฐ์„ ์ฃผ๋Š” ์ธ์šฉ๊ตฌ๋Š”
113:13
you going on the Steve cam I think so Steve cam tell me ray and mr. Duncan I
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๋‹น์‹ ์ด ์Šคํ‹ฐ๋ธŒ ์บ ์— ๊ฐ€๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์Šคํ‹ฐ๋ธŒ ์บ ์ด ์ €์—๊ฒŒ ๋ ˆ์ด์™€ ์”จ๋ฅผ ๋งํ•ด์ฃผ์„ธ์š”. Duncan ์ด
113:18
want this look seamless so get ready to turn around with your dramatic
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๋ฃฉ์ด ๋งค๋„๋Ÿฌ์›Œ์ง€๊ธธ ์›ํ•ฉ๋‹ˆ๋‹ค. ์ด์ œ ๋‹น์‹ ์˜ ๋“œ๋ผ๋งˆํ‹ฑํ•œ
113:23
professional intensity now is that good very good take stock there we go
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ํ”„๋กœํŽ˜์…”๋„ํ•œ ๊ฐ•๋ ฌํ•จ์œผ๋กœ ๋Œ์•„์„ค ์ค€๋น„๋ฅผ ํ•˜์„ธ์š”. ์ข‹์Šต๋‹ˆ๋‹ค. ์•„์ฃผ ์ข‹์Šต๋‹ˆ๋‹ค. ์žฌ๊ณ ๋ฅผ ๊ฐ€์ ธ๊ฐ€๊ฒ ์Šต๋‹ˆ๋‹ค.
113:35
so take stock say you had a shop and you did a stock take you would you would go
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๊ทธ๋ž˜์„œ ์žฌ๊ณ ๋ฅผ ๊ฐ€์ ธ๊ฐ€์„ธ์š”. ๋‹น์‹ ์ด ๊ฐ€๊ฒŒ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ๊ณ  ๋‹น์‹ ์ด ์žฌ๊ณ ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•˜๋ฉด ๋‹น์‹ ์€ ๋‹น์‹ ์˜
113:42
around your storeroom and you would see what you've got in stock and you would
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์ฐฝ๊ณ ๋ฅผ ๋Œ์•„๋‹ค๋‹ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€ ๋‹น์‹ ์ด ๊ฐ€์ง€๊ณ  ์žˆ๋Š” ์žฌ๊ณ ๋ฅผ ๋ณผ ๊ฒƒ์ด๊ณ  ๋‹น์‹ ์€
113:46
note everything down and then you'd know exactly what you got in stock what
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๋ชจ๋“  ๊ฒƒ์„ ๊ธฐ๋กํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค ๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์ด ๊ฐ€์ง€๊ณ  ์žˆ๋Š” ์žฌ๊ณ ๋ฅผ ์ •ํ™•ํžˆ ์•Œ ์ˆ˜ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์ด ๋‹น์‹ 
113:51
things you had in your shop to sell now if you take stock of your life it means
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์˜ ์‚ถ์„ ์žฌ๊ณ ํ•œ๋‹ค๋ฉด ๊ทธ๊ฒƒ์€
113:57
that you you look at everything that you've got everything that you've
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๋‹น์‹ ์ด ๋‹น์‹ ์€ ๋‹น์‹ ์ด
114:00
achieved and you see where you are at this particular point in time and people
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์„ฑ์ทจํ•œ ๋ชจ๋“  ๊ฒƒ์„ ๋ณด๊ณ  ๋‹น์‹ ์ด ์ด ํŠน์ •ํ•œ ์‹œ์ ์—
114:07
do that at this time of the year take stock of your life you know where are
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์–ด๋””์— ์žˆ๋Š”์ง€๋ฅผ ๋ด…๋‹ˆ๋‹ค.
114:12
you what what job are you doing all that sort of thing everything in your life
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๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์ธ์ƒ์—์„œ ๋ชจ๋“  ์ผ์„ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๊นŒ? ๋‹น์‹ ์€
114:17
you look at it you take stock and then you decide from that point what you want
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๊ทธ๊ฒƒ์„๋ณด๊ณ  ์žฌ๊ณ ๋ฅผ ํ•œ ๋‹ค์Œ ๊ทธ ์‹œ์ ์—์„œ ๋‹น์‹ ์ดํ•˜๊ณ  ์‹ถ์€ ๊ฒƒ์„ ๊ฒฐ์ •ํ•˜๊ณ  ๊ทธ๊ณณ์—์„œ
114:23
to do where you want to move forward from there so taking stock of your life
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์•ž์œผ๋กœ ๋‚˜์•„๊ฐ€๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
114:27
just adding up everything that you've got in your life where you are now not
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๋‹น์‹ ์€ ๋‹น์‹ ์ด ์žˆ๋Š” ์‚ถ์— ์žˆ์–ด ์ด์ œ
114:31
necessarily materialistically adding up but maybe just the things that you've
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๋ฐ˜๋“œ์‹œ ๋ฌผ์งˆ์ ์œผ๋กœ ํ•ฉ์‚ฐํ•˜๋Š” ๊ฒƒ์€ ์•„๋‹ˆ์ง€๋งŒ
114:37
achieved so far taking stock now if you want to change
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์ง€๊ธˆ๊นŒ์ง€ ๋‹ฌ์„ฑํ•œ โ€‹โ€‹๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
114:43
an aspect of your life and perhaps you're not you've been a bad person or
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์ธ์ƒ์˜ ํ•œ ์ธก๋ฉด์„ ๋ฐ”๊พธ๊ณ  ์‹ถ๋‹ค๋ฉด ์ง€๊ธˆ ์žฌ๊ณ ๋ฅผ ํ™•์ธํ•˜๊ณ  ์•„๋งˆ๋„ ๋‹น์‹ ์ด ๋‚˜์œ ์‚ฌ๋žŒ์ด ์•„๋‹ˆ์—ˆ๊ฑฐ๋‚˜ ๊ทธ๋ ‡์ง€
114:49
you haven't been behaving very well you might want to turn or take turn over a
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์•Š์•˜์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค ํ–‰๋™์„ ์•„์ฃผ ์ž˜ํ•œ๋‹ค๋Š”
114:55
new leaf turn over a new leaf so that means to stop doing something bad or
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๋œป์ž…๋‹ˆ๋‹ค.
115:02
harmful and start behaving or doing something in a better way for example
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115:08
I've been mean to everyone at work so from now on I'm going to turn over a new
1046
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๊ทธ๋ž˜์„œ ์ง€๊ธˆ๋ถ€ํ„ฐ ์ƒˆ
115:14
leaf and treat people better so it just means that you've suddenly realized that
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์žŽ์‚ฌ๊ท€๋ฅผ ๋’ค์ง‘์–ด ์‚ฌ๋žŒ๋“ค์„ ๋” ์ž˜ ๋Œ€ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€
115:22
you haven't been doing something right or you've been bad or not behaving well
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๋‹น์‹ ์ด ๋ฌด์–ธ๊ฐ€๋ฅผ ์ž˜๋ชปํ–ˆ๊ฑฐ๋‚˜ ์ž˜๋ชปํ–ˆ๊ฑฐ๋‚˜ ํ–‰๋™์„ ์ž˜๋ชปํ–ˆ๋‹ค๋Š” ๊ฒƒ์„ ๊ฐ‘์ž๊ธฐ ๊นจ๋‹ฌ์•˜๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
115:27
and you decide to turn over a new leaf and start being a better person you
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์ƒˆ๋กœ์šด ์žŽ์‚ฌ๊ท€๋ฅผ ๋’ค์ง‘๊ณ  ๋” ๋‚˜์€ ์‚ฌ๋žŒ์ด ๋˜๊ธฐ๋กœ ๊ฒฐ์ •ํ•˜๊ธฐ
115:35
might decide in 2019 that you want to kick a habit kick a habit that means you
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2019๋…„์— ์Šต๊ด€์„ ๊ฑท์–ด์ฐจ๊ณ  ์‹ถ๋‹ค๊ณ  ๊ฒฐ์ •ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
115:42
want to stop doing something bad or stop doing yes stop doing something bad for
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115:48
smoking for example eating too much chocolate anything that you do which you
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๋„ˆ๋ฌด ๋งŽ์€ ์ดˆ์ฝœ๋ฆฟ ๋‹น์‹ ์ด ๋‚ด๊ฐ€
115:55
don't like that's a habit a bad habit like smoking drinking eating too much
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ํ•˜์ง€ ์•Š๋Š” ๋ฌด์—‡์ด๋“  ike ๊ทธ๊ฑด ์Šต๊ด€์ด์•ผ ๋‹ด๋ฐฐ๋ฅผ ํ”ผ์šฐ๊ณ  ์ˆ ์„ ๋„ˆ๋ฌด ๋งŽ์ด ๋จน๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ๋‚˜์œ
116:02
you might want to kick that habit which means you might want to stop doing it
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์Šต๊ด€ ๋‹น์‹ ์€ ๊ทธ ์Šต๊ด€์„ ๋ฒ„๋ฆฌ๊ณ  ์‹ถ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
116:09
so there we go so it's like you've got that that bad thing that habits those
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116:14
packets of cigarettes and you kick them with your foot or you put your foot down
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and you kick them with your foot or you put your foot down
116:18
on it and you stop doing it so to kick a habit means to stop doing something bad
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on it and you stop doing it so to kick ahabit์€ ๋‚˜์œ ์ผ์„ ๊ทธ๋งŒ๋‘๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค ์˜ค
116:23
oh yes but I can hear you saying is that easier said than done so that's a phrase
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์˜ˆ ํ•˜์ง€๋งŒ ๋‹น์‹ ์ด ๋งํ•˜๋Š” ๊ฒƒ์ด ๋ง์ฒ˜๋Ÿผ ์‰ฝ์ง€ ์•Š๋‹ค๋Š” ๋ง์„ ๋“ค์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
116:32
which means you say that phrase easier said - done easier said than done when
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ํ•  ์ผ์ด ์žˆ์„ ๋•Œ ๋งํ•˜๋Š” ๊ฒƒ์ด ์‰ฝ๋‹ค๋Š” ๋ง์€ ํ•  ์ผ์ด ์žˆ์„ ๋•Œ ํ•˜๋Š” ๋ง์ธ๋ฐ
116:38
you've got something to do but in practice you eat sounds good when you
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์‹ค์ œ๋กœ๋Š” ๋จน์„ ๋•Œ ๋งํ•˜๋Š” ๊ฒŒ ์ข‹์€ ๊ฒƒ ๊ฐ™์•„์š”
116:43
say it oh I'm gonna stop smoking but sometimes just saying that is quite easy
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์•„, ๋‹ด๋ฐฐ๋ฅผ ๋Š์„ ๊ฑด๋ฐ ๊ฐ€๋” ๋งํ•˜๋Š” ๊ฒŒ ๊ฝค ์‰ฝ์ง€๋งŒ
116:49
to do but the practice of actually doing it is much harder so it is difficult
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์‹ค์ œ๋กœ ์‹ค์ฒœํ•˜๋Š” ๊ฒƒ์ด ํ›จ์”ฌ ๋” ์–ด๋ ต๊ธฐ ๋•Œ๋ฌธ์— ๊ธˆ์—ฐ์ด ์–ด๋ ต์Šต๋‹ˆ๋‹ค. ์‹œ๋„ํ•œ
116:57
stop smoking as many people know who have tried it's also difficult to lose
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์‚ฌ๋žŒ์€ ์•„์‹œ๊ฒ ์ง€๋งŒ
117:03
weight a lot of people find it difficult to lose weight and sometimes that's
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์ฒด์ค‘ ๊ฐ๋Ÿ‰๋„
117:08
easier said than done you could say I in 2019 I want to go to the moon and
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์–ด๋ ต์Šต๋‹ˆ๋‹ค. 2019 ๋‹ฌ์— ๊ฐ€๊ณ  ์‹ถ์–ด d
117:18
somebody might say to you well that's easier said than done so you have to
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๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ๋ง์€ ํ•˜๊ธฐ๊ฐ€ ๋” ์‰ฝ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ
117:24
make plans sometimes if you want something to happen so it's just a
1067
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๋‹น์‹ ์ด ์–ด๋–ค ์ผ์ด ์ผ์–ด๋‚˜๊ธฐ๋ฅผ ์›ํ•œ๋‹ค๋ฉด ๋•Œ๋•Œ๋กœ ๊ณ„ํš์„ ์„ธ์›Œ์•ผ ํ•ฉ๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ๋‹จ์ง€
117:27
phrase oh it's that's easier said than done if somebody says to you why don't
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๋ฌธ๊ตฌ์ผ ๋ฟ์ž…๋‹ˆ๋‹ค ๋งŒ์•ฝ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ์™œ
117:30
you lose two stone in weight and you might say oh that's easier said than
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๋‘ ๋Œ์„ ์žƒ์ง€ ์•Š๊ฒ ์Šต๋‹ˆ๊นŒ
117:35
done somebody might say to you what why don't your not happy with your life why
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๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ๋‹น์‹ ์˜ ์‚ถ์ด ๋งŒ์กฑ์Šค๋Ÿฝ์ง€ ์•Š์€ ์ด์œ ๋Š”
117:39
don't you change your jobs and go work for a different company and you might
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์ง์—…์„ ๋ฐ”๊พธ๊ณ  ๋‹ค๋ฅธ ํšŒ์‚ฌ์— ๊ฐ€์„œ ์ผํ•˜๋Š” ๊ฒƒ์ด ์–ด๋–ป์Šต๋‹ˆ๊นŒ๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹ค๋ฅธ ๋ง๋กœ
117:44
say to them that's easier said than done in other words you're saying it's
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ํ•˜๋ฉด ๋งํ•˜๊ธฐ๋Š” ์‰ฝ์ง€๋งŒ
117:50
alright for you to say it but it's actually harder to do in real life
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์‹ค์ƒํ™œ์—์„œ๋Š” ์‹ค์ œ๋กœ ํ•˜๊ธฐ๊ฐ€ ๋” ์–ด๋ ต๋‹ค๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
117:55
sometimes you set yourself a goal or set yourself a task but that task is
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๋•Œ๋•Œ๋กœ ์ž์‹ ์—๊ฒŒ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๊ฑฐ๋‚˜ ์ž‘์—…์„ ์„ค์ •ํ•˜์ง€๋งŒ ๊ทธ ์ž‘์—…์€
118:02
actually probably could be beyond your capability or is you suddenly realize
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์‹ค์ œ๋กœ ๊ท€ํ•˜์˜ ๋Šฅ๋ ฅ์„ ๋„˜์–ด์„ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ž‘์—…์„
118:08
when you start it that all that's a lot more work or a lot more effort or it's a
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์‹œ์ž‘ํ–ˆ์„ ๋•Œ ๋ชจ๋“  ๊ฒƒ์ด ํ›จ์”ฌ ๋” ๋งŽ์€ ์ž‘์—… ๋˜๋Š” ํ›จ์”ฌ ๋” ๋งŽ์€ ๋…ธ๋ ฅ์ด ํ•„์š”ํ•˜๊ฑฐ๋‚˜
118:13
lot more difficult than I thought it would be and then that you could use the
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๋‚ด๊ฐ€ ์ƒ๊ฐํ–ˆ๋˜ ๊ฒƒ๋ณด๋‹ค ํ›จ์”ฌ ๋” ์–ด๋ ต๋‹ค๋Š” ๊ฒƒ์„ ๊ฐ‘์ž๊ธฐ ๊นจ๋‹ซ๊ณ  "
118:17
expression bite off more than you can chew so if you do something that's too
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๋ฌผ์–ด๋œฏ๋‹ค"๋ผ๋Š” ํ‘œํ˜„์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๊นจ๋‹ฌ์œผ์‹ญ๋‹ˆ๊นŒ? ๋„ˆ๋ฌด ์–ด๋ ค์šด ์ผ์„ ํ•˜๋‹ค ๊ทธ๋ž˜์„œ
118:23
difficult for you so you might be very enthusiastic about
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๋‹น์‹ ์€ ๋‹น์‹ ์ด
118:27
something you might say oh I'm going to I'm going to buy a house in the new year
1080
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๋งํ•  ์ˆ˜์žˆ๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ๋งค์šฐ ์—ด์ •์  ์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. 2019 ๋…„ ์ƒˆํ•ด์— ์ง‘์„ ์‚ด ๊ฒƒ์ž…๋‹ˆ๋‹ค.
118:32
in 2019 I'm gonna buy an old house and I'm going to do it up and then sell it
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์˜ค๋ž˜๋œ ์ง‘์„ ์‚ด ๊ฒƒ์ด๊ณ  ๊ทธ๊ฒƒ์„ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฐ ๋‹ค์Œ ์ด์ต์„ ์œ„ํ•ด ๊ทธ๊ฒƒ์„ ํŒ”์ง€ ๋งŒ
118:39
for a profit but that you you if you actually then buy a house and then try
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์‹ค์ œ๋กœ ์ง‘์„ ์‚ฌ๊ณ 
118:47
to maybe it needs a new kitchen a new roof and you want to do all this
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์ƒˆ ๋ถ€์—Œ, ์ƒˆ ์ง€๋ถ•์ด ํ•„์š”ํ•˜๊ณ ์ด ๋ชจ๋“  ๊ฒƒ์„ ์Šค์Šค๋กœํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด
118:52
yourself that's going to take a lot of effort and somebody might say to you
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๋งŽ์€ ๋…ธ๋ ฅ์ด ํ•„์š”ํ•  ๊ฒƒ์ด๊ณ  ๋ˆ„๊ตฐ๊ฐ€๋Š” ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์—๊ฒŒ
118:57
you've bitten off more than you can chew so you've taken a big chunk of something
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๋‹น์‹ ์€ ๋‹น์‹ ์ด ์”น์„ ์ˆ˜์žˆ๋Š” ๊ฒƒ๋ณด๋‹ค ๋” ๋งŽ์ด ๋ฌผ์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๋ฌด์–ธ๊ฐ€์˜ ํฐ ๋ฉ์–ด๋ฆฌ๋ฅผ ๊ฐ€์ ธ ์™”๊ณ  ๋‹น์‹ ์€
119:04
and you can't bite you can't chew at all because they're too much of it so you've
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๋ฌผ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์ด ๋„ˆ๋ฌด ๋งŽ์•„์„œ ์ „ํ˜€ ์”น์„ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€
119:08
taken on board a task which is to to got for you to do you may be able to do
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ํƒ‘์Šนํ–ˆ์Šต๋‹ˆ๋‹ค ๋‹น์‹ ์ด ํ•ด์•ผ ํ•  ์ผ ๋‹น์‹ ์€ ๋‚ด๋…„์— ๊ทธ๊ฒƒ์„ ํ•  ์ˆ˜ ์žˆ์„ ์ˆ˜๋„ ์žˆ๊ณ 
119:12
it next year or you may be out you may need help from other people to help you
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๋‹น์‹ ์ด ๋ฐ–์— ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค ๋‹น์‹ ์ด ๊ทธ๊ฒƒ์„ ๋‹ฌ์„ฑํ•˜๊ธฐ ์œ„ํ•ด ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์˜ ๋„์›€์ด ํ•„์š”ํ•  ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ
119:16
achieve it so try not to do too much I think it's the it's the it's the motto
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๋„ˆ๋ฌด ๋งŽ์ด ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
119:23
from that have you ever bitten off more than you
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119:26
can chew mr. Duncan sometimes sometimes I think about 30 years ago I bit off
1091
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์”จ๋ฅผ ์”น์„ ์ˆ˜์žˆ๋Š” ๊ฒƒ๋ณด๋‹ค ๋” ๋งŽ์ด ๋ฌผ๋ฆฐ ์ ์ด ์žˆ๋‹ค๋Š” ๋ชจํ† ์ž…๋‹ˆ๋‹ค. Duncan ๊ฐ€๋”์€ 30๋…„ ์ „์ฏค์„ ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
119:33
more than I could chew I think I know what he's referring to
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์”น์„ ์ˆ˜ ์žˆ๋Š” ๊ฒƒ๋ณด๋‹ค ๋” ๋งŽ์ด ๊นจ๋ฌผ์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฐ€ ๋งํ•˜๋Š” ๊ฒƒ์ด ๋ฌด์—‡์ธ์ง€ ์•Œ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ์•„,
119:38
ah I think you both know uh when you start something you cut sometimes use
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์—ฌ๋Ÿฌ๋ถ„ ๋‘˜ ๋‹ค
119:44
the phrase get the ball rolling and that just means to to start something and
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์•Œ๊ณ  ์žˆ์„ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๋ฌด์–ธ๊ฐ€๋ฅผ ์‹œ์ž‘ํ•˜๊ณ 
119:52
that actually is derived from physics probably because it takes more effort to
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์‹ค์ œ๋กœ ๋ฌผ๋ฆฌํ•™์—์„œ ํŒŒ์ƒ๋œ ๊ฒƒ์€ ์•„๋งˆ๋„ ๋ฌด์–ธ๊ฐ€๋ฅผ ๊ณ„์† ์ง„ํ–‰ํ•˜๋Š” ๊ฒƒ๋ณด๋‹ค ์‹œ์ž‘ํ•˜๋Š” ๋ฐ ๋” ๋งŽ์€ ๋…ธ๋ ฅ์ด ํ•„์š”ํ•˜๊ธฐ ๋•Œ๋ฌธ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด ๋ฐฉ
119:57
start something going than to keep it going
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120:02
and sometimes say you want to decorate a decorator room or do end of the
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์žฅ์‹์„ ๊พธ๋ฏธ๊ณ  ์‹ถ๋‹ค๊ฑฐ๋‚˜
120:08
decorating room for example oh you don't want to do it and you might say come on
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๋ฐฉ ์žฅ์‹์„ ๋๋‚ด๊ณ  ์‹ถ๋‹ค๊ณ  ๋งํ•˜๋Š” ๊ฒฝ์šฐ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ํ•˜๊ณ  ์‹ถ์œผ๋ฉด ์–ด์„œ
120:13
let's get the ball rolling so you just tear some paper off so just start just
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๊ณต์„ ๊ตด๋ฆฌ์ž๊ณ  ์ข…์ด๋ฅผ ์ฐข์–ด๋ฒ„๋ฆฌ๊ณ  ๊ทธ๋ƒฅ ๋ญ”๊ฐ€๋ฅผ ์‹œ์ž‘ํ•˜๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
120:18
do something I think mr. Steve's head sometimes looks
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. Steve์˜ ๋จธ๋ฆฌ๋Š” ๋•Œ๋•Œ๋กœ
120:27
like a football see that's what I'm doing there hello my name is mr. Steve
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์ถ•๊ตฌ๊ณต์ฒ˜๋Ÿผ ๋ณด์ž…๋‹ˆ๋‹ค. ์ œ๊ฐ€ ๊ฑฐ๊ธฐ์„œ ํ•˜๋Š” ์ผ์ž…๋‹ˆ๋‹ค. ์•ˆ๋…•ํ•˜์„ธ์š” ์ œ ์ด๋ฆ„์€ Mr. Steve
120:33
and I like talking on YouTube and similar phrase bite the bullet Oh
1102
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์™€ ์ €๋Š” YouTube์—์„œ ์ด์•ผ๊ธฐํ•˜๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค. ์ด์•Œ์„ ๋ฌผ์–ด๋œฏ์œผ์„ธ์š”.
120:41
bite the bullet I've done that quite a few times so if you were to try and bite
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์ด์•Œ์„ ๊นจ๋ฌผ์–ด ๋ณด์„ธ์š”. ๊ฝค ์—ฌ๋Ÿฌ ๋ฒˆ ํ•ด๋ดค๊ธฐ ๋•Œ๋ฌธ์—
120:47
into a bullet that obviously would be quite difficult to do you'd probably
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๋ถ„๋ช…ํžˆ ํ•˜๊ธฐ ์–ด๋ ค์šธ ์ด์•Œ์„ ๊นจ๋ฌผ๋ ค๊ณ  ํ•œ๋‹ค๋ฉด ์•„๋งˆ๋„
120:52
break your teeth so if you bite the bullet it means to do something
1105
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๋ถ€๋Ÿฌ์งˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋„ค ์ด๋นจ ๊ทธ๋ž˜์„œ ์ด์•Œ์„ ๊นจ๋ฌผ๋ฉด ์–ด๋ ค์šด ์ผ์„ ํ•œ๋‹ค๋Š” ๋œป์ด์•ผ
120:56
difficult let's bite the bullet and start decorating the living room so
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์ด์•Œ ๊นจ๋ฌผ๊ณ  ๊ฑฐ์‹ค ๊พธ๋ฏธ๊ธฐ ์‹œ์ž‘ํ•˜์ž
121:01
let's just start doing it let's bite the bullet let's just something
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๊ทธ๋ƒฅ ์‹œ์ž‘ํ•˜์ž ์ด์•Œ ๊นจ๋ฌผ์ž ๊ทธ๋ƒฅ
121:05
uncomfortable you don't want to do it but let's just start doing it anyway and
1108
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๋ถˆํŽธํ•œ ๊ฑฐ ํ•˜๊ธฐ ์‹ซ์ง€๋งŒ ์ผ๋‹จ ์‹œ์ž‘ํ•˜์ž ์–ด์จŒ๋“  ๊ทธ๋ ‡๊ฒŒํ•˜๊ณ 
121:09
bullet reminds me of the Ford Mustang Jeff why because there is a special
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์ด์•Œ์€ Ford Mustang Jeff๋ฅผ ์ƒ๊ฐ ๋‚˜๊ฒŒํ•ฉ๋‹ˆ๋‹ค ์™œ
121:19
version of the Ford Mustang called the Mustang bullet Oh
1110
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Ford Mustang์˜ ํŠน๋ณ„ ๋ฒ„์ „์ด ์žˆ๊ธฐ ๋•Œ๋ฌธ์— Mustang ์ด์•Œ Oh
121:24
mmm but spelt with an IT on the end not an ET from the famous film ah the famous
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mmmํ•˜์ง€๋งŒ ์œ ๋ช…ํ•œ ์˜ํ™”์˜ ET๊ฐ€ ์•„๋‹Œ ๋์— IT๋กœ ์ฒ ์ž๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค ์•„ ์œ ๋ช…ํ•œ
121:31
film bullet didn't it dare do bullet I'd say don't buy a special version of the
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์˜ํ™” ์ด์•Œ์€ํ•˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค ๊ฐํžˆ ์ด์•Œ์„ ์˜์ง€ ๋งˆ์„ธ์š” ํฌ๋“œ ๋จธ์Šคํƒฑ ์˜ ํŠน๋ณ„ ๋ฒ„์ „์„ ์‚ฌ์ง€ ๋ง๋ผ๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค
121:39
Ford Mustang call the Mustang bullets I'm trying to do the theme the theme
1113
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๋จธ์Šคํƒฑ ์ด์•Œ์ด๋ผ๊ณ  ๋ถ€๋ฅด์„ธ์š” ํ…Œ๋งˆ
121:42
tune to bullet don't do doo doo de doo dee doo dee doo dee dee are green and
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๊ณก์„ ์ด์•Œ๋กœ ํ•˜๋ ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค don't do doo doo de doo dee doo dee doo dee dee๋Š” ๋…น์ƒ‰์ด๋ฉฐ
121:48
has all sorts of special features hark back to the original 1960s film and I
1115
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๋ชจ๋“  ์ข…๋ฅ˜์˜ ํŠน์ˆ˜ ๊ธฐ๋Šฅ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์›๋ž˜ 1960๋…„๋Œ€ ์˜ํ™”๋กœ ๋Œ์•„๊ฐ€์„œ
121:56
was hoping mr. Duncan would buy me one for Christmas but he didn't know he
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Mr. Duncan์€ ํฌ๋ฆฌ์Šค๋งˆ์Šค์— ๋‚˜์—๊ฒŒ ํ•˜๋‚˜๋ฅผ ์‚ฌ์ฃผ์—ˆ์ง€๋งŒ ๊ทธ๊ฐ€ ๋‚˜์—๊ฒŒ ์ƒ์ž๋ฅผ ์‚ฌ์ค€ ๊ฒƒ์„ ๋ชฐ๋ž์Šต๋‹ˆ๋‹ค.
122:00
bought me a box instead which I'm very pleased with I bought you a box of
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๋‚˜๋Š” ๋‹น์‹ ์˜
122:03
drawers to put all of your papers and all of your secret files in yes all of
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๋ชจ๋“  ์„œ๋ฅ˜์™€ ๋ชจ๋“  ๋น„๋ฐ€ ํŒŒ์ผ์„ ๋„ฃ์„ ์„œ๋ž ์ƒ์ž๋ฅผ ์‚ฌ์„œ ๋งค์šฐ ๊ธฐ์ฉ๋‹ˆ๋‹ค.
122:11
the secret files secret papers maybe mr. Steve has lots of secret things he wants
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๋น„๋ฐ€ ํŒŒ์ผ ๋น„๋ฐ€ ์„œ๋ฅ˜ ์•„๋งˆ๋„ ์”จ. Steve๋Š” ๊ทธ ์„œ๋ž์— ๋„ฃ๊ณ  ์‹ถ์€ ๋งŽ์€ ๋น„๋ฐ€์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚˜์—๊ฒŒ์„œ
122:17
to put in those drawers hide them away from me but there's no locks on those
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๊ทธ๊ฒƒ๋“ค์„ ์ˆจ๊ธฐ์„ธ์š”. ํ•˜์ง€๋งŒ ๊ทธ ์„œ๋ž์—๋Š” ์ž๋ฌผ์‡ ๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค
122:23
drawers mr. Duncan no you just go in there at any time I would never do that
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. ๋˜์ปจ ์•„๋‡จ, ์•„๋ฌด ๋•Œ๋‚˜ ๊ทธ๋ƒฅ ๋“ค์–ด๊ฐ€์„ธ์š” ์ €๋Š” ์–ด์จŒ๋“  ์ ˆ๋Œ€ ๊ทธ๋ ‡๊ฒŒ ํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค
122:28
anyway if you want to organize yourself to get something going then you often
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๋งŒ์•ฝ ๋‹น์‹ ์ด ๋ฌด์–ธ๊ฐ€๋ฅผ ์ง„ํ–‰ํ•˜๊ธฐ ์œ„ํ•ด ์Šค์Šค๋กœ๋ฅผ ์กฐ์งํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ๋‹น์‹ ์€ ์ข…์ข…
122:36
say get your act together yeah get your act together so if you are disorganized
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๋‹น์‹ ์˜ ํ–‰๋™์„ ํ•จ๊ป˜ ํ•˜๋ผ๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค ์˜ˆ ๋‹น์‹ ์˜ ํ–‰๋™์„ ํ•จ๊ป˜ ํ•˜์„ธ์š” ๊ทธ๋ž˜์„œ ๋งŒ์•ฝ ๋‹น์‹ ์ด ํ˜ผ๋ž€์Šค๋Ÿฝ๊ณ 
122:43
and you've been talking about doing something and you don't do it somebody
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๋‹น์‹ ์ด ๋งํ•˜๊ณ  ์žˆ์—ˆ๋‹ค๋ฉด ์–ด๋–ค ์ผ์„ ํ•˜๊ณ  ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ํ•˜์ง€ ์•Š๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ๋ˆ„๊ตฐ๊ฐ€
122:46
might say to you come on get your act together
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๋‹น์‹ ์—๊ฒŒ ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
122:48
in other words organize yourself and start doing what you said you were going
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๋‹ค๋ฅธ ๋ง๋กœ ์ž์‹ ์„ ์กฐ์งํ•˜๊ณ  ๋‹น์‹ ์ด ํ•˜๊ฒ ๋‹ค๊ณ  ๋งํ•œ ์ผ์„ ์‹œ์ž‘ํ•˜์„ธ์š”.
122:53
to do hmm so for example you're never going to get
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์Œ ์˜ˆ๋ฅผ ๋“ค์–ด ๋‹น์‹ ์€
122:57
that job that new job unless you get your act together so what they mean is
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๊ทธ ์ง์—…์„ ์–ป์ง€ ๋ชปํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์ด ๋‹น์‹ ์˜ ํ–‰๋™์„ ์ •๋ฆฌํ•˜์ง€ ์•Š๋Š” ํ•œ ๊ทธ ์ƒˆ๋กœ์šด ์ง์—… ๊ทธ๋ž˜์„œ ๊ทธ๋“ค์ด ์˜๋ฏธํ•˜๋Š” ๊ฒƒ์€
123:02
write your CV start applying for interviews things like that start
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์ด๋ ฅ์„œ๋ฅผ ์ž‘์„ฑํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค ์ธํ„ฐ๋ทฐ์— ์ง€์›ํ•˜๊ธฐ ์‹œ์ž‘ํ•˜๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ๊ฒƒ
123:08
looking in the papers your boss at work might say to you get your act together
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์ง์žฅ์—์„œ ์ƒ์‚ฌ๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ๋‹น์‹ ์˜ ํ–‰๋™์„ ์ •๋ฆฌํ•˜๋ผ๊ณ  ๋งํ•  ์ˆ˜์žˆ๋Š” ์„œ๋ฅ˜๋ฅผ ์‚ดํŽด๋ณด๊ธฐ ์‹œ์ž‘ํ•˜๊ฑฐ๋‚˜
123:14
or you'll soon be out of a job ooh so you haven't been performing well at work
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๊ณง job ooh ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์ง์žฅ์—์„œ ์ž˜ ์ˆ˜ํ–‰ํ•˜์ง€ ๋ชปํ–ˆ์Šต๋‹ˆ๋‹ค.
123:20
you've been disorganized and you haven't been achieving your objectives and he
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๋‹น์‹ ์€ ํ˜ผ๋ž€์Šค๋Ÿฝ๊ณ  ๋ชฉํ‘œ๋ฅผ ๋‹ฌ์„ฑํ•˜์ง€ ๋ชปํ–ˆ๊ณ  ๊ทธ๋Š”
123:25
might say get your act together in other words you used to be doing it before
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๋‹น์‹ ์˜ ํ–‰๋™์„ ํ•จ๊ป˜ํ•˜๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
123:29
you're not anymore so stop start doing what you used to be doing yes start to
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ํ•˜๋˜ ์ผ ๊ทธ๋งŒํ•ด ์˜ˆ ๋‹ค๋ฅธ ์‚ฌ๋žŒ์ด ํ•ด์•ผ ํ•  ์ผ์„ ์‹œ์ž‘ํ•˜์„ธ์š”.
123:35
do what you should be doing another one another my favorite Steve is is pull
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์ œ๊ฐ€ ๊ฐ€์žฅ ์ข‹์•„ํ•˜๋Š” Steve๋Š” ์†๊ฐ€๋ฝ์„ ๋นผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
123:40
your finger out pull your finger out yes pull your finger out can I come back to
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์†๊ฐ€๋ฝ์„ ๋นผ์„ธ์š”. ์˜ˆ, ์†๊ฐ€๋ฝ์„ ๋นผ์…”๋„ ๋ฉ๋‹ˆ๋‹ค.
123:46
the other camera you want to come to the other camera well it's time to go well
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๋‹ค๋ฅธ ์นด๋ฉ”๋ผ๋กœ ๋‹ค์‹œ ๊ฐ€๋„ ๋ ๊นŒ์š”? ๋‹ค๋ฅธ ์นด๋ฉ”๋ผ๋กœ ๊ฐ€์…”๋„ ์ข‹์Šต๋‹ˆ๋‹ค. ์ด์ œ ๊ฐˆ ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค.
123:50
I've got some I've got some inspirational quotes well I've got I've
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์˜๊ฐ์„ ์ฃผ๋Š” ์ธ์šฉ๊ตฌ๊ฐ€ ์ข€ ์žˆ์–ด์š”
123:55
got a very inspirational war I've got a inspirational quote there is a clock
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์˜๊ฐ์„ ์ฃผ๋Š” ์ „์Ÿ์ด ์žˆ์–ด์š” ์˜๊ฐ์„ ์ฃผ๋Š” ์ธ์šฉ๊ตฌ๊ฐ€ ์žˆ์–ด์š”
124:00
right in front of you Steve I know but how is actually doing things I can't
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์Šคํ‹ฐ๋ธŒ ๋ฐ”๋กœ ์•ž์— ์‹œ๊ณ„๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค ์•Œ์•„์š” ํ•˜์ง€๋งŒ ์‹ค์ œ๋กœ ์–ด๋–ป๊ฒŒ ํ•˜๊ณ  ์žˆ๋Š”์ง€
124:04
believe that you were surprised by what time it was when there's a giant clock
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124:07
just in front of Steve's face talking of time yes this is the final the last the
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์Šคํ‹ฐ๋ธŒ์˜ ์–ผ๊ตด ๋ฐ”๋กœ ์•ž์— ๊ฑฐ๋Œ€ํ•œ ์‹œ๊ณ„๊ฐ€ ์žˆ์„ ๋•Œ ๋ช‡์‹œ์— ๋†€๋ž๋Š”์ง€ ๋ฏฟ์„ ์ˆ˜ ์—†๋Š” ์ผ๋“ค ์‹œ๊ฐ„์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ, ์ด๊ฒƒ์ด ๋งˆ์ง€๋ง‰์ž…๋‹ˆ๋‹ค.
124:15
last live stream of 2018 however there will be a new video posted on my channel
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2018๋…„์˜ ๋งˆ์ง€๋ง‰ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์ด์ง€๋งŒ ์ƒˆ๋กœ์šด ๋น„๋””์˜ค๊ฐ€ ๊ฒŒ์‹œ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‚ด์ผ๋„ ์ œ ์ฑ„๋„์—์„œ
124:23
tomorrow as well to talk about the end of the year which is the thing I do
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์ œ๊ฐ€ ๋งค๋…„ ํ•˜๋Š” ์—ฐ๋ง ์ด์•ผ๊ธฐ๋ฅผ ํ•˜๋ ค๊ณ 
124:28
every single year so this is something I've been doing for the past five years
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5๋…„์งธ ํ•˜๊ณ  ์žˆ๋Š” ์ผ์ด๋ผ
124:33
so I'm going to do it again tomorrow so there will be a new video but there
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๋‚ด์ผ ๋˜ ํ•˜๋ ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ์ƒˆ๋กœ์šด ๋น„๋””์˜ค์ด์ง€๋งŒ
124:37
won't be any more live streams in 2018 this is the last one so the next time
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2018๋…„์—๋Š” ๋” ์ด์ƒ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์ด ์—†์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ด๊ฒƒ์ด ๋งˆ์ง€๋ง‰์ž…๋‹ˆ๋‹ค. o ๋‹ค์Œ์—
124:42
you see us we will be talking to you in 2019 when you think about a new year
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์šฐ๋ฆฌ๋ฅผ ๋งŒ๋‚˜๋ฉด 2019๋…„์— ์ƒˆํ•ด์— ๋Œ€ํ•ด ์ƒ๊ฐํ•  ๋•Œ ์šฐ๋ฆฌ๋Š” ๋‹น์‹ ๊ณผ ์ด์•ผ๊ธฐํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋งค์ผ์ด ์ƒˆํ•ด์ด๊ธฐ ๋•Œ๋ฌธ์—
124:51
it's it's a bit silly ready because every day is a new year isn't it if you
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์•ฝ๊ฐ„ ์–ด๋ฆฌ์„์€ ์ค€๋น„๊ฐ€ ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
124:56
go back twelve months ever every year is a new year really yes I suppose you love
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new year really yes ๋‚˜๋Š” ๋‹น์‹ ์ด ๋ฐ์ดํŠธ๋ฅผ ์ข‹์•„ํ•œ๋‹ค๊ณ  ์ƒ๊ฐ
125:01
date but I oh can these twelve monthly cycles I always say that it's
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ํ•˜์ง€๋งŒ ๋‚˜๋Š” ์˜ค ํ•ญ์ƒ ๋‹น์‹ ์ด
125:05
insignificant when you think about it it's very good to have years as a guide
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๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ƒ๊ฐํ•  ๋•Œ ๊ทธ๊ฒƒ์€ ์ค‘์š”ํ•˜์ง€ ์•Š๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค
125:11
to make sure your life goes on the right track but as I always say the universe
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๋‹น์‹ ์˜ ์‚ถ์ด ์˜ฌ๋ฐ”๋ฅธ ๊ธธ๋กœ ๊ฐ€๊ณ  ์žˆ๋Š”์ง€ ํ™•์ธํ•˜๊ธฐ ์œ„ํ•ด ๋ช‡ ๋…„์„ ๊ฐ€์ด๋“œ๋กœ ์‚ผ๋Š” ๊ฒƒ์ด ๋งค์šฐ ์ข‹์ง€๋งŒ ๋‚ด๊ฐ€ ํ•ญ์ƒ ์šฐ์ฃผ๋Š”
125:17
doesn't care that it's 2019 the universe couldn't care less it doesn't know it
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2019๋…„์— ๋Œ€ํ•ด ์‹ ๊ฒฝ์“ฐ์ง€ ์•Š๋Š”๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค.
125:25
just carries on with its silent process as everything moves around the cosmos so
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125:34
the universe doesn't even know only we are aware of time and the fact that it's
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์‹œ๊ฐ„๊ณผ
125:41
2018 and soon it'll be 2019 but as far as the universe is concerned
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2018๋…„์ด๊ณ  ๊ณง 2019๋…„์ด ๋  ๊ฒƒ์ด๋ผ๋Š” ์‚ฌ์‹ค์ž…๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์šฐ์ฃผ์— ๊ด€ํ•œ ํ•œ
125:48
there is no time thirteen billion years old is it the universe something like
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130์–ต๋…„ ๋œ ์‹œ๊ฐ„์€ ์—†์Šต๋‹ˆ๋‹ค
125:54
that mr. Duncan what into my mind is blown by that a long time by the way I'm
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. Duncan ๋‚ด ๋งˆ์Œ ์†์œผ๋กœ ๋‚ ์•„๊ฐ„ ๊ฒƒ์€ ์˜ค๋žœ ์‹œ๊ฐ„ ๋™์•ˆ ๋‚ ์•„๊ฐ”์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š”
126:01
blown away it's a long time so mr. Steve has some inspiration not not
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๋‚ ์•„๊ฐ€๋Š” ๋ฐฉ์‹์œผ๋กœ ์˜ค๋žœ ์‹œ๊ฐ„์ด ๊ฑธ๋ ธ์Šต๋‹ˆ๋‹ค. Steve๋Š” ๋•€์ด ์•„๋‹ˆ๋ผ ์•ฝ๊ฐ„์˜ ์˜๊ฐ์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
126:08
perspiration I might have a bit of that inspiration so are you going to give us
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์ €๋Š” ์•ฝ๊ฐ„์˜ ์˜๊ฐ์„ ์–ป์—ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ
126:15
some inspiring thoughts for 2019 so to help you with your new year resolutions
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2019๋…„์— ๋Œ€ํ•œ ์˜๊ฐ์„ ์ฃผ๋Š” ์ƒ๊ฐ์„ ํ•ด์ค„ ๊ฑด๊ฐ€์š”? ์ƒˆํ•ด ๊ฒฐ์‹ฌ์— ๋„์›€์ด ๋˜๋„๋ก
126:23
what your camera can do so I can have a sleep on the floor and then we'll come
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์นด๋ฉ”๋ผ๊ฐ€ ํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ ๋ฐ”๋‹ฅ์—์„œ ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๋„๋ก ๊ทธ๋ฆฌ๊ณ  ๋‚˜์„œ ์šฐ๋ฆฌ๋Š”
126:29
back to you afterwards mr. Duncan and cue mr. Steve inspirational quotes to
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๋‚˜์ค‘์— ๋‹น์‹ ์—๊ฒŒ ๋Œ์•„์˜ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค. Duncan๊ณผ cue ์”จ.
126:34
help you through 2019 20 years from now you will be more disappointed by the
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2019๋…„์„ ํ†ตํ•ด ๋‹น์‹ ์„ ๋„์šธ ์Šคํ‹ฐ๋ธŒ์˜ ์˜๊ฐ์„ ์ฃผ๋Š” ์ธ์šฉ๊ตฌ ์ง€๊ธˆ๋ถ€ํ„ฐ 20๋…„ ํ›„ ๋‹น์‹ ์€
126:41
things you didn't do than by the ones you did Mark Twain so and that is true
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๋งˆํฌ ํŠธ์›จ์ธ์ด ํ•œ ์ผ๋ณด๋‹ค ํ•˜์ง€ ์•Š์€ ์ผ์— ๋” ์‹ค๋งํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‚ด๊ฐ€
126:50
if I look back in 20 years all the things I set up wanted to do I'm more
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ํ•˜๊ณ  ์‹ถ์—ˆ๋˜
126:56
disappointed about the things that I didn't do and the things that I did it's
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์ผ์— ๋Œ€ํ•ด ๋‚ด๊ฐ€ ํ•˜์ง€ ์•Š์€ ์ผ๊ณผ ๋‚ด๊ฐ€ ํ•œ ์ผ์— ๋Œ€ํ•ด ๋” ์‹ค๋งํ•ฉ๋‹ˆ๋‹ค.
127:00
never too late to be what you might have been George Eliot so in other words it's
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๋‹น์‹ ์ด George Eliot๊ฐ€ ๋˜์—ˆ์„ ์ˆ˜ ์žˆ๋Š” ์‚ฌ๋žŒ์ด ๋˜๊ธฐ์—
127:06
never too late if you've got some big goal or something you want to do it's
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๋„ˆ๋ฌด ๋Šฆ์€ ๋•Œ๋Š” ์—†์—ˆ์Šต๋‹ˆ๋‹ค. ์–ด๋–ค ํฐ ๋ชฉํ‘œ๋‚˜ ํ•˜๊ณ  ์‹ถ์€ ์ผ ์–ด๋–ค ์ผ์„ ์‹œ์ž‘ํ•˜๊ธฐ์—
127:11
never too late you're never too old to start doing something it's never too
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๋„ˆ๋ฌด ๋Šฆ์€ ๋‚˜์ด๋Š” ์—†์Šต๋‹ˆ๋‹ค ์–ด๋–ค ์ผ์„ ์‹œ์ž‘ํ•˜๊ธฐ์— ๋„ˆ๋ฌด
127:16
late to be what you might have been a very a very smart woman pardon George
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๋Šฆ์€ ๋‚˜์ด๋Š” ์—†์Šต๋‹ˆ๋‹ค ๋‹น์‹ ์ด ๋˜๊ธฐ์— ๋„ˆ๋ฌด ๋Šฆ์€ ๋•Œ๋Š” ์—†์Šต๋‹ˆ๋‹ค ์•„์ฃผ ๋˜‘๋˜‘ํ•œ ์—ฌ์„ฑ์ž…๋‹ˆ๋‹ค ์‹ค๋ก€ํ•ฉ๋‹ˆ๋‹ค George
127:22
Eliot George Eliot okay George Eliot was a woman yes of course mr. Duncan ah it
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Eliot George Eliot ์ข‹์Šต๋‹ˆ๋‹ค George Eliot๋Š” ์—ฌ์ž ์˜ˆ ๋ฌผ๋ก  ์”จ. ๋˜์ปจ ์•„, ์‚ด์•„๋‚จ๋Š” ๊ฒƒ์€
127:29
is not the strongest of the species that survive nor the most intelligent but the
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๊ฐ€์žฅ ๊ฐ•ํ•œ ์ข…๋„ ์•„๋‹ˆ๊ณ  ๊ฐ€์žฅ ๋˜‘๋˜‘ํ•œ
127:36
ones most responsive to change who said that mr. Duncan
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์ข…์ด ์•„๋‹ˆ๋ผ ๋ณ€ํ™”์— ๊ฐ€์žฅ ์ž˜ ๋ฐ˜์‘ํ•˜๋Š” ์ข…์ž…๋‹ˆ๋‹ค . Duncan
127:43
you just Charles Darwin her famous naturalist yes so everybody often miss
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๋‹น์‹ ์€ ๊ทธ๋…€์˜ ์œ ๋ช…ํ•œ ๋ฐ•๋ฌผํ•™์ž Charles Darwin์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋ชจ๋‘๊ฐ€ ์ข…์ข… ๊ทธ๋ฅผ ์ธ์šฉ
127:49
quotes him he never actually said only the strongest and fittest survive that
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ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
127:55
was something that was taken on board by politicians too to make people ruthless
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128:02
hmm what Charles Darwin said is that the ones that adapt to change are the ones
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๋ณ€ํ™”์— ์ ์‘ํ•˜๋Š” ๊ฒƒ์€
128:08
that survive and you find this in work all the time we live in a period of
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์‚ด์•„๋‚จ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ์‚ด๊ณ  ์žˆ๋Š” ์—„์ฒญ๋‚œ ๋ณ€ํ™”์˜ ์‹œ๊ธฐ์— ํ•ญ์ƒ ์ผ์—์„œ ์ด๊ฒƒ์„ ๋ฐœ๊ฒฌํ•ฉ๋‹ˆ๋‹ค.
128:14
massive change there is always change new technology
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ํ•ญ์ƒ ๋ณ€ํ™”ํ•˜๋Š” ์‹ ๊ธฐ์ˆ 
128:18
new ways of working so if you want to survive in the workplace not just as a
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์ƒˆ๋กœ์šด ์ž‘์—… ๋ฐฉ์‹์ด ์žˆ์Šต๋‹ˆ๋‹ค.
128:23
human being if you want to survive at work you've got to take onboard new
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์ง์žฅ์—์„œ ์‚ด์•„๋‚จ๊ณ  ์‹ถ๋‹ค๋ฉด ์ƒˆ๋กœ์šด ๋ณ€ํ™”๋ฅผ ๋ฐ›์•„๋“ค์—ฌ์•ผ ํ•ฉ๋‹ˆ๋‹ค.
128:29
changes yes otherwise somebody will come along and take your job and this is
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๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ์™€์„œ ๋‹น์‹ ์˜ ์ผ์ž๋ฆฌ๋ฅผ ๋นผ์•—์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
128:34
something I've had to learn because I'm not very good at taking on board changes
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128:39
I like things to stay as they are and you have to learn that if you don't
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128:45
respond to change and adapt to change and new ways of working
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๋ณ€ํ™”์— ๋Œ€์‘ํ•˜์ง€ ์•Š๊ณ  ๋ณ€ํ™” ์™€ ์ƒˆ๋กœ์šด ์ž‘์—… ๋ฐฉ์‹์— ์ ์‘ํ•˜์ง€ ์•Š์œผ๋ฉด
128:49
you will become irrelevant success is not final failure is not fatal it is the
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๋ฌด์˜๋ฏธํ•ด์งˆ ์ˆ˜ ์žˆ์Œ์„ ๋ฐฐ์›Œ์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์„ฑ๊ณต์€ ์ตœ์ข… ์‹คํŒจ๊ฐ€ ์•„๋‹ˆ๋ผ ์น˜๋ช…์ ์ด์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
128:58
courage to continue that counts Winston Churchill so what he's saying is that
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nts ์œˆ์Šคํ„ด ์ฒ˜์น  ๊ทธ๋ž˜์„œ ๊ทธ๊ฐ€ ๋งํ•˜๋Š” ๊ฒƒ์€
129:05
even if you fail it's not going to kill you carry on anyway but even when you
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๋‹น์‹ ์ด ์‹คํŒจํ•˜๋”๋ผ๋„ ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์„ ์ฃฝ์ด์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค ์–ด์จŒ๋“  ๋‹น์‹ ์ด
129:12
are successful you can't just stop you've got to carry on as well so it's
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์„ฑ๊ณตํ•˜๋”๋ผ๋„ ๋‹น์‹ ์€ ๋ฉˆ์ถœ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค ๋‹น์‹  ๋„
129:18
the courage to continue whether you fail or succeed because even if you succeed
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๊ณ„์†ํ•ด์•ผํ•˜๋ฏ€๋กœ ๊ณ„์†ํ•˜๋Š” ๊ฒƒ์ด ์šฉ๊ธฐ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ์‹คํŒจํ•˜๊ฑฐ๋‚˜ ์„ฑ๊ณตํ•ฉ๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ๋‹น์‹ ์ด ์„ฑ๊ณตํ•˜๋”๋ผ๋„ ๋‹น์‹ ์ด ์žˆ๋Š” ๊ณณ์—์„œ
129:22
you can't just stop where you are because if you stay where you are other
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๋ฉˆ์ถœ ์ˆ˜ ์—†๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
129:26
people will go past you so both ways whether you fail or succeed you've just
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129:32
got to pick yourself up dust yourself off and continue anyway and the last one
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๋„๊ณ  ์–ด์จŒ๋“  ๊ณ„์†ํ•˜๊ณ  ๋งˆ์ง€๋ง‰
129:37
when a person really desires something all the universe conspires to help that
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์‚ฌ๋žŒ์ด ๋ฌด์–ธ๊ฐ€๋ฅผ ์ •๋ง๋กœ ์›ํ•  ๋•Œ ๋ชจ๋“  ์šฐ์ฃผ๋Š” ๊ทธ
129:44
person to realize their dream and that's from a book called The Alchemist written
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์‚ฌ๋žŒ์ด ๊ฟˆ์„ ์‹คํ˜„ํ•˜๋„๋ก ๋•๊ธฐ ์œ„ํ•ด ๊ณต๋ชจํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ The Alchemist๋ผ๋Š” ์ฑ…์—์„œ ๋‚˜์˜จ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
129:51
and I think it was 1988 by Paolo I don't know how you pronounce his second name
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Paolo๊ฐ€ 1988 ๋…„์— ์“ด ๊ฒƒ ๊ฐ™์•„์š”. ์–ด๋–ป๊ฒŒ ๋‹น์‹ ์ด ๊ทธ์˜ ๋‘ ๋ฒˆ์งธ ์ด๋ฆ„์€
129:57
is Portuguese Paolo Kahlo I think or cello so in other words when you decide
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ํฌ๋ฅดํˆฌ๊ฐˆ์–ด Paolo Kahlo๋ผ๊ณ  ๋ฐœ์Œํ•ฉ๋‹ˆ๋‹ค. ์ œ ์ƒ๊ฐ์—๋Š” ์ฒผ๋กœ์ž…๋‹ˆ๋‹ค. ์ฆ‰,
130:07
you really want to do something somehow it all happens
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๋‹น์‹ ์ด ์ •๋ง๋กœ ๋ฌด์–ธ๊ฐ€๋ฅผ ํ•˜๊ธฐ๋กœ ๊ฒฐ์ •ํ–ˆ์„ ๋•Œ ์–ด๋–ป๊ฒŒ๋“  ๋ชจ๋“  ์ผ์ด
130:13
just happens and that's probably a bit of faith I don't know but there you go
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๊ทธ๋ƒฅ ์ผ์–ด๋‚˜๊ณ  ๊ทธ๊ฒƒ์€ ์•„๋งˆ๋„ ์•ฝ๊ฐ„์˜ ๋ฏฟ์Œ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
130:21
they're my little inspirational not mine quotes that I've picked up off the
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๋‚ด ์ž‘์€ ์˜๊ฐ์ด ์•„๋‹Œ m ๋‚ด๊ฐ€ ์ธํ„ฐ๋„ท์—์„œ ๊ฐ€์ ธ์˜จ ์ธ์šฉ๋ฌธ
130:25
internet yes that might help you move forward in 2019
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์˜ˆ 2019๋…„์— ์•ž์œผ๋กœ ๋‚˜์•„๊ฐ€๋Š” ๋ฐ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
130:30
so that's your selection that's my selection yes so they're not yours you
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์˜ ์„ ํƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ๋‚ด ์„ ํƒ์ž…๋‹ˆ๋‹ค.
130:34
didn't write them I wish I could say IT one more for me use my time efficiently
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๋‚ด ์‹œ๊ฐ„์„ ํšจ์œจ์ ์œผ๋กœ ์‚ฌ์šฉ
130:40
this is a very important one this is one of my new year's resolutions I want to
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์ด๊ฒƒ์€ ๋งค์šฐ ์ค‘์š”ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค ์ด๊ฒƒ์€ ์ƒˆํ•ด ๊ฒฐ์‹ฌ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค
130:45
use my time more efficiently so I don't waste time if I have a spare moment I
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์‹œ๊ฐ„์„ ๋” ํšจ์œจ์ ์œผ๋กœ ์‚ฌ์šฉํ•˜์—ฌ ์—ฌ์œ  ์‹œ๊ฐ„์ด ์žˆ์œผ๋ฉด ์‹œ๊ฐ„์„ ๋‚ญ๋น„ํ•˜์ง€ ์•Š๊ณ 
130:52
will find something to do during that moment I won't waste my time I won't put
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๊ทธ ์ˆœ๊ฐ„์— ํ•  ์ผ์„ ์ฐพ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‚˜๋Š” ์ด๊ฒผ์Šต๋‹ˆ๋‹ค ๋‚ด ์‹œ๊ฐ„์„ ๋‚ญ๋น„ํ•˜์ง€ ์•Š์•„ ๋‚˜๋Š”
130:58
things off to the next day I won't procrastinate I won't keep
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์ผ์„ ๋‹ค์Œ ๋‚ ๋กœ ๋ฏธ๋ฃจ์ง€ ์•Š์„ ๊ฒƒ์ด๋‹ค ๋‚˜๋Š” ๋ฏธ๋ฃจ์ง€ ์•Š์„ ๊ฒƒ์ด๋‹ค ๋‚˜๋Š”
131:04
saying I will do it tomorrow I will do it tomorrow and another bad habit of
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๋‚ด์ผ ํ•  ๊ฒƒ์ด๋ผ๊ณ  ๊ณ„์† ๋งํ•˜์ง€ ์•Š์„ ๊ฒƒ์ด๋‹ค ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ๋‚ด์ผ ํ•  ๊ฒƒ์ด๊ณ  ๋‚˜์˜ ๋˜ ๋‹ค๋ฅธ ๋‚˜์œ ์Šต๊ด€์€
131:09
mine is I often put things off and keep putting them off and keep putting them
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๋‚ด๊ฐ€ ์ž์ฃผ ์ผ์„ ๋ฏธ๋ฃจ๊ณ  ๊ณ„์† ๋ฏธ๋ฃจ๊ณ  ๋ฏธ๋ฃจ๊ฑฐ๋‚˜
131:15
off or I do the opposite and I don't do anything and I have to do everything at
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์•„๋‹ˆ๋ฉด ๋‚ด๊ฐ€ ๋ฐ˜๋Œ€๋กœ ํ•˜๊ณ  ์•„๋ฌด๊ฒƒ๋„ ์•ˆํ•˜๊ณ 
131:20
the last minute yes so maybe you don't prepare or do any preparation for
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๋ง‰ํŒ์— ๋‹ค ํ•ด์•ผํ•ด์„œ ๋„ค ๊ทธ๋ž˜์„œ ์ค€๋น„ ์•ˆํ•˜๊ฑฐ๋‚˜
131:25
something and suddenly you have to do it you have no choice because there's only
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๋ญ”๊ฐ€ ์ค€๋น„ ์•ˆํ•˜๋‹ค๊ฐ€ ๊ฐ‘์ž๊ธฐ ํ•˜์„ธ์š” ์‹œ๊ฐ„์ด ์–ผ๋งˆ ๋‚จ์ง€ ์•Š์•„์„œ ์„ ํƒ์˜ ์—ฌ์ง€๊ฐ€ ์—†๋„ค์š”
131:30
a little time left pressure pressure so I am going to use my time efficiently in
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์••๋ฐ• ์••๋ฐ• ๊ทธ๋ž˜์„œ ์ œ ์‹œ๊ฐ„์„ ์“ฐ๊ฒ ์Šต๋‹ˆ๋‹ค 2019๋…„์— ํšจ์œจ์ ์œผ๋กœ
131:41
2019 there's another one here this isn't mine I don't know where this came from I
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์—ฌ๊ธฐ์— ๋˜ ํ•˜๋‚˜๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๊ฑด ์ œ ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค. ์ด๊ฒŒ ์–ด๋””์—์„œ ์™”๋Š”์ง€ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
131:46
think this might be from Pedro Belmont it says live stream every day can you
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131:53
see that I think I think this might be be Pedro Belmont I think so because
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์ด๊ฒƒ์ด Pedro Belmont์—์„œ ์˜จ ๊ฒƒ ๊ฐ™์•„์š”.
131:59
Pedro is always asking me to do live streams every day that's easier said
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Pedro๊ฐ€ ํ•ญ์ƒ ์ €์—๊ฒŒ ๋งค์ผ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์„ ํ•˜๋ผ๊ณ  ์š”์ฒญํ•˜๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๋ ‡๊ฒŒ ์ƒ๊ฐํ•˜์„ธ์š”
132:05
than done mr. doe yes you see that's the reason why not because it's easier said
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. ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๋ง์ฒ˜๋Ÿผ ์‰ฝ์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ
132:11
than done so I'm afraid there won't be live streams every day but there will be
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๋งค์ผ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์ด ์—†์„ ๊ฒƒ ๊ฐ™์ง€๋งŒ
132:16
live streams of course during 2019 it's time to go let's have one last look one
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2019๋…„์—๋Š” ๋ฌผ๋ก  ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์ด ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐˆ ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค.
132:24
last look at the live chat yes I wonder if May
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๋งˆ์ง€๋ง‰์œผ๋กœ ํ•œ ๋ฒˆ ๋ด…์‹œ๋‹ค. ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์„ ๋ณด์„ธ์š” ์˜ˆ May
132:27
Trix is going to change the name now because matrix is is called matrix Trix
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Trix๊ฐ€ ์ง€๊ธˆ ์ด๋ฆ„์„ ๋ฐ”๊ฟ€์ง€ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ๋งคํŠธ๋ฆญ์Šค๋Š” Matrix Trix 2018์ด๋ผ๊ณ  ๋ถˆ๋ฆฌ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
132:34
2018 but of course you will have to change your name I think you'll have to
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ํ•˜์ง€๋งŒ ๋ฌผ๋ก  ์ด๋ฆ„์„ ๋ณ€๊ฒฝํ•ด์•ผ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋กœ๋งˆ ์ˆซ์ž๋ฅผ ๋ณ€๊ฒฝํ•ด์•ผ ํ•  ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
132:38
change your Roman numerals that's interesting Jimmy Jimmy New Year family
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ํฅ๋ฏธ๋กœ์šด ์ง€๋ฏธ Jimmy New Year ๊ฐ€์กฑ์€
132:44
said the social Darwinist Herbert Spencer mmm the one that first proposed
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์‚ฌํšŒ์  ์ง„ํ™”๋ก ์ž Herbert Spencer ์Œ ์ฒ˜์Œ์œผ๋กœ
132:50
the faith phrase survival of the fittest uh-huh but it was a misquote and it was
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์ ์ž์ƒ์กด์ด๋ผ๋Š” ์‹ ์•™ ๋ฌธ๊ตฌ๋ฅผ ์ œ์•ˆํ•œ ์‚ฌ๋žŒ์ด๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค. ํ—ˆํ—ˆ ํ•˜์ง€๋งŒ ๊ทธ๊ฒƒ์€ ์ž˜๋ชป๋œ ์ธ์šฉ์ด์—ˆ๊ณ 
132:57
a bit of a distortion of Charles Darwin's principles yes and in fact that
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Charles Darwin์˜ ์›์น™์„ ์•ฝ๊ฐ„ ์™œ๊ณกํ–ˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ ๊ทธ๋ฆฌ๊ณ  ์‹ค์ œ๋กœ
133:03
often used that was often used in particularly the 1980s in in business
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์ž์ฃผ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ํŠนํžˆ 1980๋…„๋Œ€์—
133:09
circles to suggest to people that it's only they're only the fittest that
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๋น„์ฆˆ๋‹ˆ์Šค๊ณ„์—์„œ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ๊ทธ๋“ค์ด
133:14
survive and you should push everybody else out of the way yes but in fact that
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์‚ด์•„๋‚จ๋Š” ๊ฒƒ์€ ์ ์ž์ผ ๋ฟ์ด๊ณ  ๋‹ค๋ฅธ ๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์„ ๋ฐ€์–ด๋‚ด์•ผ ํ•œ๋‹ค๊ณ  ์ œ์•ˆํ•˜๊ธฐ ์œ„ํ•ด ์ž์ฃผ ์‚ฌ์šฉ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
133:18
isn't the way to survive yes so what they're saying is you have to to survive
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๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ ์‚ด์•„๋‚จ๊ธฐ ์œ„ํ•ด์„œ๋Š”
133:22
you have to push people out of the way you have to be an ST person to survive
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์‚ฌ๋žŒ์„ ๋ฐ€์–ด๋‚ด์•ผ ํ•œ๋‹ค๋Š” ๋ง์€ ST ์‚ฌ๋žŒ์ด ๋˜์–ด์•ผ๋งŒ ์‚ด์•„๋‚จ์„ ์ˆ˜ ์žˆ๋‹ค๋Š”
133:26
but that isn't really what it means it's just the survival of species not the
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๋ง์€ ๊ทธ๊ฒŒ ์•„๋‹ˆ๋ผ ์ข…์˜ ์ƒ์กด์ผ ๋ฟ์ด์ง€
133:32
individual person so yes it has been twisted a lot well it was twisted
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๊ฐœ์ธ์ด ์•„๋‹ˆ๋‹ˆ๊นŒ ๊ทธ๋ž˜ ๊ผฌ์˜€์–ด
133:37
because Darwin as you said you've got to you've got to be able to adapt hmm
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๋‹ค์œˆ์ด ๋งํ•œ ๊ฒƒ์ฒ˜๋Ÿผ
133:42
species that survive adapt to their environment and sit and if you want to
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ํ™˜๊ฒฝ์— ์ ์‘ํ•˜๊ณ  ์•‰์•„ ์‚ด์•„๋‚จ๋Š” ํ  ์ข…์ด ์ ์‘ํ•  ์ˆ˜ ์žˆ์–ด์•ผ ํ•˜๊ณ 
133:47
survive in your workplace you've got to adapt and take onboard new changes
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์ง์žฅ์—์„œ ์ƒ์กดํ•˜๋ ค๋ฉด ์ ์‘ํ•ด์•ผ ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ๋งŽ์ด ๋’คํ‹€๋ ธ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๊ฝค ์ข‹์€ ์˜จ๋ณด๋“œ ์ƒˆ๋กœ์šด ๋ณ€๊ฒฝ ์‚ฌํ•ญ์„ ์ ์šฉํ•˜์—ฌ
133:52
that's pretty good so lots of people saying goodbye for the for the year
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๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ํ•œ ํ•ด ๋™์•ˆ ์ž‘๋ณ„ ์ธ์‚ฌ๋ฅผ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
133:57
thank you French frog have a super-duper new year thanks for your message as well
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134:02
by the way concerning the French retirement age all
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134:06
right yes we got that wrong didn't we yes apparently a 60 not 55 Martha says
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์šฐ๋ฆฌ๊ฐ€ ํ‹€๋ฆฌ์ง€ ์•Š์•˜์Šต๋‹ˆ๊นŒ? ์˜ˆ ๋ถ„๋ช…ํžˆ 55๊ฐ€ ์•„๋‹Œ 60์ž…๋‹ˆ๋‹ค
134:11
bye mr. Duncan Pedro is going as well he was a great life lesson thanks Martha
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. Duncan Pedro๋„ ๊ฐ€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Š” ํ›Œ๋ฅญํ•œ ์‚ถ์˜ ๊ตํ›ˆ์ด์—ˆ์Šต๋‹ˆ๋‹ค. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. Martha ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. Shirley ๋„ค,
134:17
thanks Shirley yes please life streams every day oh I wish I could I wish I
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๋งค์ผ ์ŠคํŠธ๋ฆฌ๋ฐ์„ ์ŠคํŠธ๋ฆฌ๋ฐํ•ด ์ฃผ์„ธ์š”.
134:23
could don't forget I do all of this for free this costs nothing so I'm always
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134:28
looking for donations if you'd like to make a donation for the end of the year
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์—ฐ๋ง
134:35
or maybe the beginning of the year feel free to do so thanks also for your live
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์ด๋‚˜ ์—ฐ์ดˆ์— ๊ธฐ๋ถ€๋ฅผ ์›ํ•˜์‹œ๋ฉด ๊ธฐ๋ถ€๋ฅผ ๊ตฌํ•ฉ๋‹ˆ๋‹ค ํŽธํ•˜๊ฒŒ ํ•˜์…”๋„ ๋ฉ๋‹ˆ๋‹ค ์‹ค์‹œ๊ฐ„
134:41
checked donations today is well thank you very much for that
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ํ™•์ธ ๊ธฐ๋ถ€๋„ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค ์˜ค๋Š˜ ์ž˜ ์ง€๋‚ด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
134:45
so Dinesh Martha Pedro Victor Jeff
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๊ทธ๋ž˜์„œ Dinesh Martha Pedro ๋น…ํ„ฐ ์ œํ”„ ์ œํ”„๊ฐ€
134:51
there is Jeff watching in the USA a new year happy new year to all of you I hope
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๋ฏธ๊ตญ์—์„œ ๋ณด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ƒˆํ•ด ๋ณต ๋งŽ์ด ๋ฐ›์œผ์„ธ์š” ์—ฌ๋Ÿฌ๋ถ„ ๋ชจ๋‘
134:57
you have a super time and that is where we have to end the last livestream in
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์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. ์—ฌ๊ธฐ์„œ 2018๋…„ ๋งˆ์ง€๋ง‰ ๋ผ์ด๋ธŒ์ŠคํŠธ๋ฆผ์„ ์ข…๋ฃŒํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
135:03
2018 the last livestream in 2018 with less stress in oh yes we will be back
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2018๋…„ ๋งˆ์ง€๋ง‰ ๋ผ์ด๋ธŒ์ŠคํŠธ๋ฆผ์€ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ๋œ ๋ฐ›์Šต๋‹ˆ๋‹ค. ๋ชจ๋ ˆ์ธ ๋‚ด๋…„์— ๋‹ค์‹œ ๋Œ์•„์˜ค๊ฒ ์Šต๋‹ˆ๋‹ค.
135:11
next year which is the day after tomorrow yes so you don't have long to
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๋„ค, ํ•œ
135:17
wait another week and we will be back don't forget every
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์ฃผ ๋” ๊ธฐ๋‹ค๋ฆฌ์‹ค ํ•„์š” ์—†์ด ๋‹ค์‹œ ๋Œ์•„์˜ค๊ฒ ์Šต๋‹ˆ๋‹ค. ๋งค์ฃผ
135:20
Sunday 2:00 p.m. UK time have a super time whatever you are doing have a great
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์ผ์š”์ผ ์˜คํ›„ 2์‹œ๋ฅผ ์žŠ์ง€ ๋งˆ์„ธ์š”. ์˜๊ตญ ์‹œ๊ฐ„์€ ๋‹น์‹ ์ด ๋ฌด์—‡์„ ํ•˜๋“ ์ง€ ๋ฉ‹์ง„ ์‹œ๊ฐ„์„ ๋ณด๋‚ด์‹ญ์‹œ์˜ค ๋ฉ‹์ง„
135:25
party have a great celebration I think we should have some fireworks to end so
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ํŒŒํ‹ฐ๋ฅผ ๋ณด๋‚ด์‹ญ์‹œ์˜ค ๋ฉ‹์ง„ ์ถ•ํ•˜ ํ–‰์‚ฌ๋ฅผ ๋๋‚ด๋ ค๋ฉด ๋ถˆ๊ฝƒ ๋†€์ด๋ฅผํ•ด์•ผํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
135:32
have a super New Year and from mr. Steve and mr. Duncan Happy New Year and have a
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๋ฉ‹์ง„ ์ƒˆํ•ด๋ฅผ ๋ณด๋‚ด์‹ญ์‹œ์˜ค. ์Šคํ‹ฐ๋ธŒ ์™€ ์”จ. Duncan ์ƒˆํ•ด ๋ณต ๋งŽ์ด ๋ฐ›์œผ์‹œ๊ณ 
135:39
great time and we will also celebrate the New Year of course it does occur at
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์ฆ๊ฑฐ์šด ์‹œ๊ฐ„ ๋ณด๋‚ด์„ธ์š”. ๋ฌผ๋ก  ์ƒˆํ•ด๋ฅผ ์ถ•ํ•˜ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ฌผ๋ก 
135:46
different times doesn't it it does it does so we will celebrate ours and you
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๋‹ค๋ฅธ ์‹œ๊ฐ„์— ๋ฐœ์ƒํ•˜์ง€ ์•Š์Šต๋‹ˆ๊นŒ? ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ๋ฅผ ์ถ•ํ•˜ํ•  ๊ฒƒ์ด๊ณ  ๋‹น์‹ ์€
135:51
celebrate yours when you are ready we will see you next year have a
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์ค€๋น„๊ฐ€ ๋˜๋ฉด ๋‹น์‹ ์„ ์ถ•ํ•˜ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‚ด๋…„์—๋Š”
135:56
super-duper week and of course you know what's coming next until the next time
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๋งค์šฐ ๋ฉ‹์ง„ ํ•œ ์ฃผ๋ฅผ ๋ณด๋‚ด์„ธ์š”. ๋ฌผ๋ก  ๋‹ค์Œ ๋ฒˆ์— ๋งŒ๋‚  ๋•Œ๊นŒ์ง€ ๋‹ค์Œ์— ๋ฌด์Šจ ์ผ์ด ์ผ์–ด๋‚ ์ง€ ์•Œ๊ณ  ๊ณ„์‹ค ๊ฒ๋‹ˆ๋‹ค.
136:03
we meet which will be in 2019 Happy New Year and...
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2019๋…„ ์ƒˆํ•ด ๋ณต ๋งŽ์ด ๋ฐ›์œผ์„ธ์š” ๊ทธ๋ฆฌ๊ณ ...
136:13
ta ta for now 8-)
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์ง€๊ธˆ์€ ๋”ฐ ๋”ฐ 8-)
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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