MISTERDUNCAN is The English Addict - Live stream / Lesson / Chat - Wed 18th October 2023

3,237 views

2023-10-19 ใƒป English Addict with Mr Duncan


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MISTERDUNCAN is The English Addict - Live stream / Lesson / Chat - Wed 18th October 2023

3,237 views ใƒป 2023-10-19

English Addict with Mr Duncan


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

02:32
It is a windy one today.
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ไปŠๆ—ฅใฏ้ขจใŒๅผทใ„ใงใ™ใญใ€‚
02:34
We have a very windy day.
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ใจใฆใ‚‚้ขจใฎๅผทใ„ๆ—ฅใŒ็ถšใ„ใฆใŠใ‚Šใพใ™ใ€‚
02:37
You might say that it is blowing a gale outside.
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ๅค–ใงใฏๅผท้ขจใŒๅนใ„ใฆใ„ใ‚‹ใจ่จ€ใˆใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
02:43
We are back together, English at it for Wednesday.
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็งใŸใกใฏๆฐดๆ›œๆ—ฅใซ่‹ฑ่ชžใงไธ€็ท’ใซๆˆปใ‚Šใพใ™ใ€‚
02:48
We are here again.
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ใพใŸๆฅใพใ—ใŸใ€‚
02:50
And I hope you are feeling well
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ใใ—ใฆใ€ใ‚ใชใŸใŒๆฐ—ๅˆ†ใŒ่‰ฏใใฆใ€ใ‚„ใ‚‹ๆฐ—ใŒใ‚ใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™
02:56
and in the mood
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03:02
to do.
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ใ€‚
03:08
there you are.
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ใใ“ใซใ„ใ‚‹ใ‚ˆใ€‚
03:09
Hi, everybody.
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ใ“ใ‚“ใซใกใฏใ€็š†ใ•ใ‚“ใ€‚
03:10
This is Mr.
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ใ“ใกใ‚‰ใฏ
03:13
Duncan in England.
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ใ‚คใ‚ฎใƒชใ‚นใฎใƒ€ใƒณใ‚ซใƒณใ•ใ‚“ใงใ™ใ€‚
03:16
Maybe you haven't seen me for a while.
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ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€ใ—ใฐใ‚‰ใ็งใซไผšใฃใฆใ„ใชใ‹ใฃใŸใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
03:19
I have received some very interesting messages from people saying.
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ใจใ„ใ†ๆ–นใ€…ใ‹ใ‚‰ใจใฆใ‚‚่ˆˆๅ‘ณๆทฑใ„ใƒกใƒƒใ‚ปใƒผใ‚ธใ‚’ใ„ใŸใ ใใพใ—ใŸใ€‚
03:24
Mr. Duncan, we can't believe that you are still on YouTube.
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ใƒ€ใƒณใ‚ซใƒณใ•ใ‚“ใ€ ใพใ  YouTube ใ‚’ใ‚„ใฃใฆใ‚‹ใชใ‚“ใฆไฟกใ˜ใ‚‰ใ‚Œใพใ›ใ‚“ใ€‚
03:28
To be honest, I haven't been anywhere.
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ๆญฃ็›ดใซ่จ€ใ†ใจใ€ใฉใ“ใซใ‚‚่กŒใฃใŸใ“ใจใŒใชใ„ใ‚“ใงใ™ใ€‚
03:30
I haven't left YouTube.
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็งใฏ YouTube ใ‚’่พžใ‚ใฆใ„ใพใ›ใ‚“ใ€‚
03:31
I've been here constantly making new video lessons
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็งใฏใ“ใ“ใงๅธธใซๆ–ฐใ—ใ„ใƒ“ใƒ‡ใ‚ชใƒฌใƒƒใ‚นใƒณใ‚’ไฝœๆˆใ—
03:36
and constantly being live.
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ใ€ๅธธใซใƒฉใ‚คใƒ–ใ‚’่กŒใฃใฆใ„ใพใ™ใ€‚
03:40
Well, at least since 2006.
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ใใ†ใงใ™ใญใ€ๅฐ‘ใชใใจใ‚‚ 2006 ๅนดไปฅๆฅใงใ™ใ€‚
03:44
It was in July 2006 when I started doing my livestreams.
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็งใŒใƒฉใ‚คใƒ–ใ‚นใƒˆใƒชใƒผใƒ ใ‚’ๅง‹ใ‚ใŸใฎใฏ 2006 ๅนดใฎ 7 ๆœˆใงใ—ใŸใ€‚
03:50
So even those I've been doing for a long time
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ใ ใ‹ใ‚‰ใ€ๆญฃ็›ดใซ่จ€ใ†ใจใ€็งใŒ้•ทใ„้–“ไผ‘ใฟใชใ็ถšใ‘ใฆใใŸใ‚‚ใฎใงใ‚‚ใงใ™
03:54
without any real break, to be honest.
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ใ€‚
03:57
And this year, on the 31st of October,
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ใใ—ใฆไปŠๅนดใฎ10ๆœˆ31ๆ—ฅใฏ
04:01
it is my anniversary, 17 years.
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็งใฎ17ๅ‘จๅนด่จ˜ๅฟตๆ—ฅใงใ™ใ€‚
04:07
One thing that I've noticed.
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ๆฐ—ใฅใ„ใŸใ“ใจใŒ 1 ใคใ‚ใ‚Šใพใ™ใ€‚
04:09
YouTube doesn't seem to like people
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YouTubeใฏ้•ทๅนด็ถšใ‘ใฆใ„ใ‚‹ไบบใ‚’ๅฅฝใพใชใ„ใ‚ˆใ†ใงใ™
04:13
who have been on for many years.
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ใ€‚
04:16
They tend to forget about them or try to push them aside.
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ๅฝผใ‚‰ใฏใใ‚Œใ‚‰ใฎใ“ใจใ‚’ๅฟ˜ใ‚ŒใŸใ‚Šใ€่„‡ใซ่ฟฝใ„ใ‚„ใฃใŸใ‚Šใ™ใ‚‹ๅ‚พๅ‘ใŒใ‚ใ‚Šใพใ™ ใ€‚
04:22
So you might say that I am one of those early YouTubers.
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ใคใพใ‚Šใ€ ็งใฏๅˆๆœŸใฎ YouTuber ใฎ 1 ไบบใงใ‚ใ‚‹ใจ่จ€ใˆใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
04:27
I started way back in 2006 when YouTube was still very young,
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็งใŒ YouTube ใ‚’ๅง‹ใ‚ใŸใฎใฏ 2006 ๅนดใ€ใพใ  YouTube ใŒใพใ ่‹ฅใ‹ใฃใŸ้ ƒใงใ€ใใ‚Œใ‹ใ‚‰
04:33
and here I am many years later and also many years
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ไฝ•ๅนดใ‚‚็ตŒใกใ€ใ•ใ‚‰ใซไฝ•ๅนดใ‚‚ๅนดใ‚’
04:38
older,
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็ตŒใฆใ€
04:41
still here doing it.
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ไปŠใ‚‚ใ“ใ“ใงๆดปๅ‹•ใ—ใฆใ„ใพใ™ใ€‚
04:42
And it's nice to see you here today.
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ใใ—ใฆใ€ไปŠๆ—ฅใ“ใ“ใงใŠไผšใ„ใงใใฆใ†ใ‚Œใ—ใ„ใงใ™ใ€‚
04:45
It is Wednesday, the 18th of October.
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10ๆœˆ18ๆ—ฅใฎๆฐดๆ›œๆ—ฅใงใ™ใ€‚
04:49
Already we are over halfway through October.
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ใ‚‚ใ†10ๆœˆใ‚‚ๅŠๅˆ†ใŒ้ŽใŽใฆใ—ใพใ„ใพใ—ใŸใ€‚
04:53
November is already on the horizon and we all know what that means.
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11ๆœˆใŒใ‚‚ใ†็›ฎๅ‰ใซ่ฟซใฃใฆใŠใ‚Šใ€ ใใ‚ŒใŒไฝ•ใ‚’ๆ„ๅ‘ณใ™ใ‚‹ใ‹ใฏ่ชฐใ‚‚ใŒ็Ÿฅใฃใฆใ„ใพใ™ใ€‚ ใ™ใงใซ
04:58
That one thing that
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05:02
some people are already mentioning, I'm not mentioning it just yet.
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ไฝ•ไบบใ‹ใฎไบบใŒ่จ€ๅŠใ—ใฆใ„ใ‚‹ใ“ใจใซใคใ„ใฆใฏใ€ ใพใ ่จ€ๅŠใ—ใฆใ„ใพใ›ใ‚“ใ€‚
05:07
You know what I'm on about.
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็งใŒไฝ•ใ‚’่€ƒใˆใฆใ„ใ‚‹ใ‹็Ÿฅใฃใฆใ„ใพใ™ใ‹ใ€‚
05:09
I know what I'm on about.
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็งใฏ่‡ชๅˆ†ใŒไฝ•ใ‚’ใ—ใ‚ˆใ†ใจใ—ใฆใ„ใ‚‹ใฎใ‹็Ÿฅใฃใฆใ„ใพใ™ใ€‚
05:11
And we all know what is coming
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ใใ—ใฆใ€็งใŸใกใฏ็š†ใ€
05:14
towards the end of this year, a certain festival.
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ไปŠๅนดใฎ็ต‚ใ‚ใ‚Šใซๅ‘ใ‘ใฆใ€ใ‚ใ‚‹ใƒ•ใ‚งใ‚นใƒ†ใ‚ฃใƒใƒซใŒ้–‹ๅ‚ฌใ•ใ‚Œใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใพใ™ใ€‚
05:18
Hello to the live chat. I want to say hello.
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ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใธใ“ใ‚“ใซใกใฏใ€‚ ๆŒจๆ‹ถใ—ใŸใ„ใงใ™ใ€‚
05:20
First of all, hello to Joop.
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ใพใšๅˆใ‚ใซใ€Joop ใ•ใ‚“ใ€ใ“ใ‚“ใซใกใฏใ€‚
05:24
Hello, Joop.
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ใ“ใ‚“ใซใกใฏใ€ใ‚ธใƒงใƒผใƒ—ใ€‚
05:26
Nice to see you.
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05:26
Here you are first on today's live chat.
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ไผšใˆใฆใ†ใ‚Œใ—ใ„ใ€‚
ไปŠๆ—ฅใฎใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใฎๆœ€ๅˆใฎๅ‚ๅŠ ่€…ใฏใ“ใกใ‚‰ใงใ™ใ€‚
05:38
Very nice.
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้žๅธธใซ็ด ๆ™ดใ‚‰ใ—ใ„ใ€‚
05:39
Hello, Joop.
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ใ“ใ‚“ใซใกใฏใ€ใ‚ธใƒงใƒผใƒ—ใ€‚
05:40
I think I've seen you here before. Definitely.
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ไปฅๅ‰ใ“ใ“ใงใŠไผšใ„ใ—ใŸใ“ใจใŒใ‚ใ‚‹ๆฐ—ใŒใ—ใพใ™ใ€‚ ็ตถๅฏพใซใ€‚
05:43
Beatriz is here as well.
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ใƒ™ใ‚ขใƒˆใƒชใ‚นใ‚‚ใ“ใ“ใซใ„ใพใ™ใ€‚
05:46
A big hello to Beatriz.
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ใƒ™ใ‚ขใƒˆใƒชใ‚นใ•ใ‚“ใ€ใ“ใ‚“ใซใกใฏใ€‚
05:48
It's so nice to see you here as well.
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ใ“ใ“ใงใ‚‚ไผšใˆใฆใจใฆใ‚‚ใ†ใ‚Œใ—ใ„ใงใ™ใ€‚
05:51
Beatriz, I believe you are staying in the mountains at the moment.
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ใƒ™ใ‚ขใƒˆใƒชใ‚นใ•ใ‚“ใ€ไปŠใฏๅฑฑใฎไธญใซใ„ใ‚‹ใจๆ€ใ„ใพใ™ ใ€‚
05:57
Very high up.
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ใจใฆใ‚‚้ซ˜ใ„ใจใ“ใ‚ใซใ‚ใ‚Šใพใ™ใ€‚
05:58
What is the weather like where you are?
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ใ‚ใชใŸใŒใ„ใ‚‹ๅ ดๆ‰€ใฎๅคฉๆฐ—ใฏใฉใ†ใงใ™ใ‹๏ผŸ
06:00
We have a big storm coming over the next 24 hours.
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ไปŠๅพŒ24ๆ™‚้–“ไปฅๅ†…ใซๅคงใใชๅตใŒๆฅใ‚‹ใงใ—ใ‚‡ใ†ใ€‚
06:06
The name of the storm is Storm Babette.
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ๅตใฎๅๅ‰ใฏใ‚นใƒˆใƒผใƒ ใƒปใƒใƒ™ใƒƒใƒˆใ€‚
06:11
It is a very interesting name.
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ใจใฆใ‚‚่ˆˆๅ‘ณๆทฑใ„ๅๅ‰ใงใ™ใ€‚
06:14
So quite often when we have bad storms, violent wind,
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ใใฎใŸใ‚ใ€ใฒใฉใ„ๅตใ€ๆฟ€ใ—ใ„้ขจใ€
06:19
stormy conditions, we often give them names.
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่’ใ‚ŒใŸ็ŠถๆณใŒ็™บ็”Ÿใ—ใŸใจใใ€็งใŸใกใฏใใ‚Œใ‚‰ใซๅๅ‰ใ‚’ไป˜ใ‘ใ‚‹ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚
06:25
So the particular storm I'm talking about
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ใคใพใ‚Šใ€็งใŒ่ฉฑใ—ใฆใ„ใ‚‹็‰นๅฎšใฎๅตใฏ
06:28
that is now on its way towards us
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็พๅœจ็งใŸใกใซๅ‘ใ‹ใฃใฆ้€ฒใ‚“ใงใŠใ‚Šใ€
06:31
and it will cause some localised sized damage.
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ๅฑ€ๅœฐ็š„ใช่ฆๆจกใฎ่ขซๅฎณใ‚’ๅผ•ใ่ตทใ“ใ™ใงใ—ใ‚‡ใ†ใ€‚
06:36
Apparently Storm Babette is on her way
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ใฉใ†ใ‚„ใ‚‰ใ‚นใƒˆใƒผใƒ ใƒปใƒใƒ™ใƒƒใƒˆใŒๅ‘ใ‹ใฃใฆใ„ใฆใ€็งใŒ็†่งฃใ—ใฆใ„ใ‚‹ใ‚ˆใ†ใซ
06:42
and apparently she's going to cause all sorts of chaos, as I understand.
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ใ€ใฉใ†ใ‚„ใ‚‰ๅฝผๅฅณใฏใ‚ใ‚‰ใ‚†ใ‚‹็จฎ้กžใฎๆททไนฑใ‚’ๅผ•ใ่ตทใ“ใ™ใคใ‚‚ใ‚Šใฎใ‚ˆใ†ใงใ™ ใ€‚
06:49
So that is what is coming up here weather wise.
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ใคใพใ‚Šใ€ใใ‚ŒใŒๅคฉๆฐ—ใฎ่ฆณ็‚นใ‹ใ‚‰ใ“ใ“ใง่ตทใ“ใฃใฆใ„ใ‚‹ใ“ใจใงใ™ใ€‚
06:52
Otherwise I am here with you live today.
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ใใ†ใงใชใ‘ใ‚Œใฐใ€็งใฏไปŠๆ—ฅใ‚ใชใŸใจไธ€็ท’ใซใ“ใ“ใซไฝใ‚“ใงใ„ใพใ™ใ€‚
06:57
Between now and around about 3:00.
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ไปŠใ‹ใ‚‰3ๆ™‚ใใ‚‰ใ„ใพใงใ€‚
07:00
I will be with you live.
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ใƒฉใ‚คใƒ–ใงใ‚‚ใ”ไธ€็ท’ใ•ใ›ใฆใ„ใŸใ ใใพใ™ใ€‚
07:01
And of course, next week we are starting some special live streams
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ใใ—ใฆใ‚‚ใกใ‚ใ‚“ใ€ๆฅ้€ฑใฏ่จ˜ๅฟตๆ—ฅใซๅ‘ใ‘ใฆ ็‰นๅˆฅใชใƒฉใ‚คใƒ– ใ‚นใƒˆใƒชใƒผใƒ ใ‚’้–‹ๅง‹ใ—ใพใ™
07:06
because we are heading towards the anniversary.
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ใ€‚
07:11
As I mentioned at the start of today's live stream.
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ไปŠๆ—ฅใฎใƒฉใ‚คใƒ–้…ไฟกใฎๅ†’้ ญใงใ‚‚่จ€ใ„ใพใ—ใŸใŒใ€‚
07:15
So if you
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07:16
want to join in next week, we have some special live streams
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ๆฅ้€ฑๅ‚ๅŠ ใ—ใŸใ„ๅ ดๅˆใฏใ€่จ˜ๅฟตๆ—ฅใซๅ‘ใ‘ใฆ ็‰นๅˆฅใชใƒฉใ‚คใƒ– ใ‚นใƒˆใƒชใƒผใƒ ใ‚’ใ„ใใคใ‹ใ”็”จๆ„ใ—ใฆใ„ใพใ™
07:20
as we head towards the anniversary.
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ใ€‚
07:25
Well, for me, it's a big thing.
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ใพใ‚ใ€็งใซใจใฃใฆใ€ใใ‚Œใฏๅคงใใชใ“ใจใงใ™ใ€‚
07:28
Maybe not for other people.
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ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ไป–ใฎไบบใซใฏๅฝ“ใฆใฏใพใ‚‰ใชใ„ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
07:30
Maybe other people just don't care less about it.
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ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€ไป–ใฎไบบใฏใใ‚Œใปใฉๆฐ—ใซใ—ใฆใ„ใชใ„ใ ใ‘ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
07:33
If you couldn't care less.
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ใ‚ใพใ‚Šๆฐ—ใซใ—ใชใ„ใ“ใจใŒใงใใ‚Œใฐใ€‚
07:36
We say that that person really has
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ใใฎไบบใฏๆœฌๅฝ“ใซ
07:38
no interest in a particular thing.
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็‰นๅฎšใฎใ“ใจใซ่ˆˆๅ‘ณใŒใชใ„ใจ่จ€ใ„ใพใ™ใ€‚
07:42
I couldn't care less about Mr.
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็งใฏ
07:46
Duncan's anniversary.
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ใƒ€ใƒณใ‚ซใƒณๆฐใฎๅ‘ฝๆ—ฅใฎใ“ใจใชใฉใฉใ†ใงใ‚‚ใ‚ˆใ‹ใฃใŸใ€‚
07:48
I couldn't care less.
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ใ‚ใพใ‚Šๆฐ—ใซใ™ใ‚‹ใ“ใจใฏใงใใพใ›ใ‚“ใงใ—ใŸใ€‚
07:50
That means I have no interest in that thing at all.
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ใคใพใ‚Šใ€็งใฏใใฎใ“ใจใซใพใฃใŸใ่ˆˆๅ‘ณใŒใ‚ใ‚Šใพใ›ใ‚“ใ€‚
07:57
Hello. Also to Palmira.
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ใ“ใ‚“ใซใกใฏใ€‚ ใƒ‘ใƒซใƒŸใƒฉใซใ‚‚ใ€‚
07:59
We have Mazen.
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ใƒžใ‚ผใƒณใŒใ„ใพใ™ใ€‚
08:01
We also have
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08:06
Luis Menendez
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08:09
is here today. Hello, Louis.
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ไปŠๆ—ฅใฏใƒซใ‚คใ‚นใƒปใƒกใƒใƒณใƒ‡ใ‚นใ‚‚ๆฅใฆใ„ใพใ™ใ€‚ ใ“ใ‚“ใซใกใฏใ€ใƒซใ‚คใ€‚
08:11
Nice to see you here as well.
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ใ“ใ“ใงใ‚‚ไผšใˆใฆใ†ใ‚Œใ—ใ„ใงใ™ใ€‚ ไป–ใซ
08:14
We also have who else is here.
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่ชฐใŒใ„ใ‚‹ใฎใ‹ใ‚‚ใ‚ใ‹ใ‚Šใพใ™ใ€‚
08:17
Hello, also to
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ใ“ใ‚“ใซใกใฏใ€
08:20
Mustafa Abdallah.
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ใƒ ใ‚นใ‚ฟใƒ•ใ‚กใƒปใ‚ขใƒ–ใƒ€ใƒฉใ•ใ‚“ใ€‚
08:23
Nice to see you here as well. Thank you for joining us.
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ใ“ใ“ใงใ‚‚ไผšใˆใฆใ†ใ‚Œใ—ใ„ใงใ™ใ€‚ ใ”ๅ‚ๅŠ ใ„ใŸใ ใใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ใ€‚
08:26
Lots of people joining as I talk right now,
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ไปŠใ€็งใฎ่ฉฑใซๅคšใใฎไบบใŒๅ‚ๅŠ ใ—ใฆใŠใ‚Šใ€
08:32
we are looking at self-image,
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็งใŸใกใฏ่‡ชๅทฑใ‚คใƒกใƒผใ‚ธใ€ใ€Œ
08:35
many words connected to the word self,
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่‡ชๅทฑใ€ใจใ„ใ†่จ€่‘‰ใซ้–ข้€ฃใ™ใ‚‹ๅคšใใฎ่จ€่‘‰ใ€
08:40
things that relate to you.
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ใ‚ใชใŸใซ้–ขไฟ‚ใ™ใ‚‹ใ‚‚ใฎใ‚’่ฆ‹ใฆใ„ใพใ™ใ€‚
08:44
If you are a regular viewer,
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ใ‚ใชใŸใŒๅฎšๆœŸ็š„ใซ่ฆ–่ดใ—ใฆใ„ใ‚‹ไบบใชใ‚‰ใ€
08:46
you will know that I am very interested in this particular subject because, well,
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็งใŒใ“ใฎ็‰นๅฎšใฎไธป้กŒใซ้žๅธธใซ่ˆˆๅ‘ณใ‚’ๆŒใฃใฆใ„ใ‚‹ใ“ใจใ‚’็Ÿฅใฃใฆใ„ใ‚‹ใงใ—ใ‚‡ใ†ใ€‚ ใชใœใชใ‚‰ใ€
08:51
between you and me,
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ใ‚ใชใŸใจ็งใฎ้–“ใ ใ‘ใฎ่ฉฑใงใ™ใŒใ€
08:54
apparently
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ใฉใ†ใ‚„ใ‚‰
08:57
I'm quite well known in certain parts of the Internet,
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็งใฏใ‚คใƒณใ‚ฟใƒผใƒใƒƒใƒˆใฎ็‰นๅฎšใฎ้ƒจๅˆ†ใ€
09:01
especially for people who are learning English.
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็‰นใซ่‹ฑ่ชžใ‚’ๅญฆ็ฟ’ใ—ใฆใ„ใ‚‹ไบบใ€…ใฎ้–“ใง้žๅธธใซใ‚ˆใ็Ÿฅใ‚‰ใ‚Œใฆใ„ใ‚‹ใ‚ˆใ†ใงใ™ใ€‚
09:05
But of course
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ใ—ใ‹ใ—ใ€ใ‚‚ใกใ‚ใ‚“
09:06
there is a good side to that and also a bad side.
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ใใ‚Œใซใฏ่‰ฏใ„้ขใ‚‚ใ‚ใ‚Œใฐๆ‚ชใ„้ขใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
09:10
The good side is that I get
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่‰ฏใ„้ขใฏใ€
09:14
exposure here on the Internet.
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ใ‚คใƒณใ‚ฟใƒผใƒใƒƒใƒˆไธŠใง้œฒๅ‡บใŒๅพ—ใ‚‰ใ‚Œใ‚‹ใ“ใจใงใ™ใ€‚
09:17
I am able to show myself to you and share
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็งใฏ็š†ใ•ใ‚“ใซ่‡ชๅˆ†่‡ช่บซใ‚’่ฆ‹ใ›ใ€
09:21
some of my experiences of teaching English and hopefully also help
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่‹ฑ่ชžใ‚’ๆ•™ใˆใฆใใŸ็งใฎ็ตŒ้จ“ใฎไธ€้ƒจใ‚’ๅ…ฑๆœ‰ใ™ใ‚‹ใ“ใจใŒใงใใ€ใงใใ‚Œใฐ
09:26
you learn the English language at the same time.
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็š†ใ•ใ‚“ใŒๅŒๆ™‚ใซ่‹ฑ่ชžใ‚’ๅญฆใถๆ‰‹ๅŠฉใ‘ใซใ‚‚ใชใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™ใ€‚
09:30
Also, there is a downside.
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ใพใŸใ€ๆฌ ็‚นใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
09:33
Quite often many people
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09:36
have to reveal themselves when they are teaching,
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ๆ•™ใˆใŸใ‚Šใ€
09:40
performing, doing something where lots of other people might watch
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ๆผ”ๅฅใ—ใŸใ‚Šใ€ไฝ•ใ‹ใ‚’ใ—ใฆใ„ใ‚‹ใจใใซใ€ๅคšใใฎไบบใŒ่‡ชๅˆ†่‡ช่บซใ‚’ๆ˜Žใ‚‰ใ‹ใซใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚ใใ“ใงใฏใ€ใ‚ใชใŸใŒใ—ใฆใ„ใ‚‹ใ“ใจใ‚’ไป– ใฎๅคšใใฎไบบใŒ่ฆ‹ใฆใ„ใ‚‹ใ‹ใ‚‚
09:45
you doing the thing that you are doing
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09:49
and you might find, Well, from my point of view,
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09:55
I would say that sometimes it is stressful
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ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใ‚‹ใฎใฏ
09:58
not because of the work, but because of this
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ไป•ไบ‹ใฎใ›ใ„ใงใฏใชใใ€
10:03
the image that appears on the screen.
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็”ป้ขใซ่กจ็คบใ•ใ‚Œใ‚‹็”ปๅƒใฎใ›ใ„ใงใ™ใ€‚
10:07
So you might say that for a person who is in the public eye or maybe is well known
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ใคใพใ‚Šใ€ ไธ–้–“ใฎๆณจ็›ฎใ‚’ๆตดใณใฆใ„ใ‚‹ไบบใ€ใพใŸใฏใŠใใ‚‰ใๆœ‰ๅใซใชใฃใฆใ„ใ‚‹ไบบใ€ใพใŸใฏ
10:15
or maybe has to perform in some way,
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ไฝ•ใ‚‰ใ‹ใฎๅฝขใงใƒ‘ใƒ•ใ‚ฉใƒผใƒžใƒณใ‚นใ‚’ใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ไบบใซใจใฃใฆใฏใ€
10:18
maybe the pressure for them to look good,
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ใŠใใ‚‰ใ่ฆ‹ใŸ็›ฎใ‚’่‰ฏใใ—ใ€
10:22
to have self-confidence, to project
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่‡ชไฟกใ‚’ๆŒใกใ€
10:25
a positive self-image is important
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ใƒใ‚ธใƒ†ใ‚ฃใƒ–ใช่‡ชๅทฑใ‚คใƒกใƒผใ‚ธใ‚’ๆŠ•ๅฝฑใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใจใ„ใ†ใƒ—ใƒฌใƒƒใ‚ทใƒฃใƒผใŒใ‚ใ‚‹ใจ่จ€ใˆใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใฏ้‡่ฆใงใ‚ใ‚Šใ€็‰นใซไปŠๆ—ฅใงใฏๆณจ็›ฎใ‚’้›†ใ‚ใ‚‹ใ“ใจใŒ้žๅธธใซ้›ฃใ—ใ„ใŸใ‚ใ€็‰นๅฎšใฎไบบใซ
10:30
and it can lead to a lot of pressure
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ๅคšๅคงใชใƒ—ใƒฌใƒƒใ‚ทใƒฃใƒผใŒใ‹ใ‹ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™
10:34
being being put on that particular person,
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10:37
especially nowadays because it's so hard
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10:41
to get attention.
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ใ€‚
10:44
It might seem easy, but it is very hard
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็ฐกๅ˜ใชใ“ใจใฎใ‚ˆใ†ใซๆ€ใˆใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒใ€
10:47
these days to get attention on the Internet
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ๆœ€่ฟ‘ใงใฏใ€ใ‚คใƒณใ‚ฟใƒผใƒใƒƒใƒˆไธŠใงๆณจ็›ฎใ‚’้›†ใ‚ใ‚‹ใฎใฏ้žๅธธใซๅ›ฐ้›ฃใงใ™ใ€‚
10:50
because there are millions of people out there
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ใชใœใชใ‚‰ใ€ไฝ•็™พไธ‡ไบบใ‚‚ใฎไบบใ€…ใŒ
10:54
doing very similar things.
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้žๅธธใซไผผใŸใ‚ˆใ†ใชใ“ใจใ‚’ใ—ใฆใ„ใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚
10:58
So I think these days there is pressure,
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ใงใ™ใ‹ใ‚‰ใ€ๆœ€่ฟ‘ใงใฏใ€
11:01
different types of pressure on people
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ไบบใ€…ใซ
11:05
to perform well, but also to be appealing.
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่‰ฏใ„ใƒ‘ใƒ•ใ‚ฉใƒผใƒžใƒณใ‚นใ‚’ใ™ใ‚‹ใ ใ‘ใงใชใใ€้ญ…ๅŠ›็š„ใซใชใ‚‰ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใจใ„ใ†ใ€ใ•ใพใ–ใพใช็จฎ้กžใฎใƒ—ใƒฌใƒƒใ‚ทใƒฃใƒผใŒใ‹ใ‹ใฃใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
11:09
You have to appeal to your audience
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่ด่ก†ใซ่จดใˆใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใŒใ€
11:14
and sometimes it is not easy to do that.
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ใใ‚ŒใŒ้›ฃใ—ใ„ๅ ดๅˆใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
11:18
The self image
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11:21
words and phrases connected to those things.
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ใใ‚Œใ‚‰ใซใคใชใŒใ‚‹่‡ชๅทฑใ‚คใƒกใƒผใ‚ธใฎ่จ€่‘‰ใ‚„ใƒ•ใƒฌใƒผใ‚บใ€‚
11:26
hello to Mika.
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ใƒŸใ‚ซใ•ใ‚“ใ€ใ“ใ‚“ใซใกใฏใ€‚
11:28
Hello Mika.
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ใ“ใ‚“ใซใกใฏใ€ใƒŸใ‚ซใ•ใ‚“ใ€‚
11:30
A very rare appearance on the live chat.
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ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใงใฏ้žๅธธใซ็ใ—ใ„็™ปๅ ดใงใ™ใ€‚
11:33
It's very nice to see you back with us again.
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ใพใŸ็งใŸใกใจไธ€็ท’ใซใŠไผšใ„ใงใใฆใจใฆใ‚‚ๅฌ‰ใ—ใ„ใงใ™ใ€‚
11:37
I do understand that where you are, it is late at night.
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ใ‚ใชใŸใŒใ„ใ‚‹ๅ ดๆ‰€ใฏๆทฑๅคœใงใ‚ใ‚‹ใ“ใจใฏ็†่งฃใ—ใฆใ„ใพใ™ ใ€‚
11:41
In fact, I think maybe it is coming up to
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ๅฎŸ้š›ใ€ใŠใใ‚‰ใใ‚ใชใŸใŒใ„ใ‚‹ๆฌกใฎๆ—ฅใซใ‚‚ใใ‚ŒใŒ่ฟ‘ใฅใ„ใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™
11:46
the next day where you are.
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ใ€‚
11:49
So thank you, Mika, for joining us.
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ใƒŸใ‚ซใ•ใ‚“ใ€ใ”ๅ‚ๅŠ ใ„ใŸใ ใใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ—ใŸใ€‚
11:51
I hope you are okay where you are today.
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ไปŠๆ—ฅใฎใ‚ใชใŸใŒๅคงไธˆๅคซใงใ‚ใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™ใ€‚
11:55
Giovani is here as well.
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ใ‚ธใƒงใƒใƒ‹ใ‚‚ใ“ใ“ใซใ„ใพใ™ใ€‚
11:59
Very nice to see you again.
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ใพใŸใŠไผšใ„ใงใใฆใจใฆใ‚‚ๅฌ‰ใ—ใ„ใงใ™ใ€‚
12:03
So we have a very nasty weather condition coming our way.
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ใใฎใŸใ‚ใ€้žๅธธใซๅŽ„ไป‹ใชๆฐ—่ฑกๆกไปถใŒ ๅˆฐๆฅใ—ใฆใ„ใพใ™ใ€‚
12:07
Lots of wind I suppose, at this time of year.
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ใ“ใฎๆ™‚ๆœŸใฏ้ขจใŒๅผทใ„ใจๆ€ใ„ใพใ™ใ€‚
12:12
We do get storms,
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12:14
especially as the warm air slowly drifts away
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็‰นใซๆš–ใ‹ใ„็ฉบๆฐ—ใŒใ‚†ใฃใใ‚Šใจๆตใ‚ŒๅŽปใ‚Šใ€
12:19
and we might have some cool air coming in as well.
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ๅ†ทใŸใ„็ฉบๆฐ—ใ‚‚ๅ…ฅใฃใฆใใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚‹ใŸใ‚ใ€ๅตใŒ่ตทใ“ใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚
12:23
So quite often the wind and the rain does
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ใใฎใŸใ‚ใ€ใ“ใฎๆ™‚ๆœŸใซใฏ้ขจใ‚„้›จใŒ
12:27
build up during this time.
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ๅผทใพใ‚‹ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚
12:30
It can happen.
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ๆœ‰ใ‚Šใ†ใ‚‹ใ€‚
12:32
Thank you very much for joining me today.
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ๆœฌๆ—ฅใฏใ”ๅ‚ๅŠ ใ„ใŸใ ใใพใ—ใฆ่ช ใซใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ใ€‚
12:34
Very nice to see you right here.
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ใ“ใ“ใงใŠไผšใ„ใงใใฆใจใฆใ‚‚ใ†ใ‚Œใ—ใ„ใงใ™ใ€‚
12:39
Of course, every Sunday you can watch me live from 2 p.m.
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ใ‚‚ใกใ‚ใ‚“ใ€ๆฏŽ้€ฑๆ—ฅๆ›œๆ—ฅใฎๅˆๅพŒ 2ๆ™‚ใ‹ใ‚‰็”Ÿๆ”พ้€ใงใ”่ฆงใ„ใŸใ ใ‘ใพใ™ใ€‚
12:44
UK time and Mr.
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ใ‚คใ‚ฎใƒชใ‚นๆ™‚้–“ใ€ใใ—ใฆ
12:46
Steve who isn't here at the moment.
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ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใ•ใ‚“ใฏไปŠใ“ใ“ใซใฏใ„ใพใ›ใ‚“ใ€‚ ใ‚นใ‚ฟใ‚ธใ‚ชใซใ‚นใƒ†ใ‚ฃใƒผใƒ–ๆฐใŒใ„ใชใ„ใ“ใจใซ
12:49
You may have noticed there is no
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ๆฐ—ใฅใ„ใŸใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
12:54
there is no Mr.
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12:55
Steve in the studio. did you see that.
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ใ€‚ ใ‚ใ‚Œ่ฆ‹ใŸใ€‚
12:58
Did you see that on the back of my shirt?
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็งใฎใ‚ทใƒฃใƒ„ใฎๅพŒใ‚ใซใใ‚ŒใŒใ‚ใ‚‹ใฎใ‚’่ฆ‹ใพใ—ใŸใ‹๏ผŸ
13:01
I've never showed the back of my shirt before.
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ไปŠใพใงใ‚ทใƒฃใƒ„ใฎ่ƒŒไธญใ‚’่ฆ‹ใ›ใŸใ“ใจใฏใ‚ใ‚Šใพใ›ใ‚“ใงใ—ใŸใ€‚
13:04
Would you like to have another look?
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ใ‚‚ใ†ไธ€ๅบฆ่ฆ‹ใฆใฟใŸใ„ใงใ™ใ‹๏ผŸ
13:05
Okay.
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ใ‚ใ‹ใฃใŸใ€‚
13:12
Yes. The address of my
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ใฏใ„ใ€‚ ็งใฎ
13:15
YouTube channel is on the back of my shirt.
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YouTube ใƒใƒฃใƒณใƒใƒซใฎใ‚ขใƒ‰ใƒฌใ‚นใฏ็งใฎใ‚ทใƒฃใƒ„ใฎๅพŒใ‚ใซใ‚ใ‚Šใพใ™ใ€‚
13:18
I don't know why.
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็†็”ฑใŒใ‚ใ‹ใ‚‰ใชใ„ใ€‚ ใ ใฃใฆ
13:20
Because I'm the only person that sees it.
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ใใ‚Œใ‚’่ฆ‹ใฆใ‚‹ใฎใฏ็งใ ใ‘ใ ใ‹ใ‚‰ใ€‚
13:23
Of course, if there is anyone out there
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ใ‚‚ใกใ‚ใ‚“ใ€
13:28
who has an interest in maybe buying one of the shirts,
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ใ‚ทใƒฃใƒ„ใฎ่ณผๅ…ฅใซ่ˆˆๅ‘ณใฎใ‚ใ‚‹ไบบใŒใ„ใ‚‹ใจใ—ใŸใ‚‰ใ€
13:37
because at the moment there is well,
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็พๆ™‚็‚นใงใฏๅๅˆ†ใชๅœจๅบซใŒใ‚ใ‚Šใ€
13:39
there aren't any for sale at the moment, but it's another enough people
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็พๆ™‚็‚นใงใฏๅฃฒใ‚Šใซๅ‡บใ•ใ‚Œใฆใ„ใ‚‹ใ‚‚ใฎใฏใ‚ใ‚Šใพใ›ใ‚“ใŒใ€
13:45
express an interest in having one of these.
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่ณผๅ…ฅใซ่ˆˆๅ‘ณใ‚’็คบใ™ไบบใฏๅๅˆ†ใซใ„ใพใ™ใ€‚ ใ“ใฎใ†ใกใฎ 1 ใคใ€‚
13:48
Maybe you could have your own English addict t shirts.
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่‡ชๅˆ†ใ ใ‘ใฎใ‚คใƒณใ‚ฐใƒชใƒƒใ‚ทใƒฅใ‚ขใƒ‡ใ‚ฃใ‚ฏใƒˆTใ‚ทใƒฃใƒ„ใ‚’ไฝœใ‚‹ใ“ใจใ‚‚ใงใใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
13:54
We will see what happens.
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ไฝ•ใŒ่ตทใ“ใ‚‹ใ‹่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚
13:57
Thank you very much for joining me today.
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ๆœฌๆ—ฅใฏใ”ๅ‚ๅŠ ใ„ใŸใ ใใพใ—ใฆ่ช ใซใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ใ€‚
13:59
Lots of people on the live chat. Sam is here.
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ใƒฉใ‚คใƒ–ใƒใƒฃใƒƒใƒˆใซใฏใŸใใ•ใ‚“ใฎไบบใŒใ„ใพใ™ใ€‚ ใ‚ตใƒ ใฏใ“ใ“ใซใ„ใพใ™ใ€‚
14:02
Hello to Sam.
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ใ‚ตใƒ ใ•ใ‚“ใ€ใ“ใ‚“ใซใกใฏใ€‚
14:04
Sam, Rainbow, nice to see you here as well.
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ใ‚ตใƒ ใ€ใƒฌใ‚คใƒณใƒœใƒผใ€ใพใŸใ“ใ“ใงใŠไผšใ„ใงใใฆๅฌ‰ใ—ใ„ใงใ™ใ€‚
14:09
Lots of people joining in.
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ใŸใใ•ใ‚“ใฎไบบใŒๅ‚ๅŠ ใ—ใฆใ„ใพใ™ใ€‚
14:11
So today we are looking at a very interesting subject.
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ไปŠๆ—ฅใฏ้žๅธธใซ่ˆˆๅ‘ณๆทฑใ„ใƒ†ใƒผใƒžใซใคใ„ใฆ่€ƒใˆใฆใ„ใใพใ™ใ€‚ ็งใŸใกใฎ่€ƒใˆๆ–นใ‚„่กŒๅ‹•ใซใฏ
14:14
I find anything to do
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ไฝ•ใ‹้–ขไฟ‚ใŒใ‚ใ‚‹ใจๆ€ใ„ใพใ™
14:17
with the way we think or the way we behave.
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ใ€‚
14:20
I, I find all of these things rather fascinating.
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็งใฏใ€ใ“ใ‚Œใ‚‰ใ™ในใฆใŒใ‹ใชใ‚Š้ญ…ๅŠ›็š„ใ ใจๆ€ใ„ใพใ™ใ€‚
14:24
I will be honest with you.
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ๆญฃ็›ดใซ็”ณใ—ไธŠใ’ใพใ™ใ€‚
14:27
So this is something
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ใ—ใŸใŒใฃใฆใ€ใ“ใ‚Œใฏ
14:30
that I am interested in and I hope you are as well.
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็งใŒ่ˆˆๅ‘ณใ‚’ๆŒใฃใฆใ„ใ‚‹ใ“ใจใงใ‚ใ‚Šใ€ใ‚ใชใŸใ‚‚ๅŒๆง˜ใงใ‚ใ‚‹ใ“ใจใ‚’้ก˜ใฃใฆใ„ใพใ™ใ€‚
14:36
We are looking at
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็งใŸใกใฏ่‡ชๅทฑใฎใ‚คใƒกใƒผใ‚ธใ‚’่ฆ‹ใฆใ„ใพใ™
14:38
the image of the self.
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ใ€‚
14:42
When we talk about self,
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็งใŸใกใŒ่‡ชๅทฑใซใคใ„ใฆ่ชžใ‚‹ใจใใ€
14:44
we are often referring to one individual,
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็งใŸใกใฏๅคšใใฎๅ ดๅˆใ€ไธ€ไบบใฎๅ€‹ไบบใ€ใคใพใ‚Š
14:48
their own way of living or acting or behaving.
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ใใฎไบบ่‡ช่บซใฎ็”Ÿใๆ–นใ‚„่กŒๅ‹•ใ€ๆŒฏใ‚‹่ˆžใ„ๆ–นใ‚’ๆŒ‡ใ—ใพใ™ใ€‚
14:55
The self is the individual.
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่‡ชๅทฑใจใฏๅ€‹ไบบใงใ™ใ€‚
14:59
Quite often the things that go on appear
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15:04
because everything that happens in your life,
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ใ‚ใชใŸใฎไบบ็”Ÿใง่ตทใ“ใ‚‹ใ™ในใฆใฎใ“ใจใ€
15:07
everything that happens in your existence, all of the things you see
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ใ‚ใชใŸใฎๅญ˜ๅœจใฎไธญใง่ตทใ“ใ‚‹ใ™ในใฆใฎใ“ใจใ€ ใ‚ใชใŸใŒ
15:11
and perceive around you all happen up here.
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ใ‚ใชใŸใฎๅ‘จใ‚Šใง่ฆ‹ใŸใ‚Š่ช่ญ˜ใ—ใŸใ‚Šใ™ใ‚‹ใ™ในใฆใฎใ“ใจใฏใ™ในใฆใ“ใ“ใง่ตทใ“ใฃใฆใ„ใ‚‹ใฎใงใ€้žๅธธใซ้ ป็นใซ่ตทใ“ใฃใฆใ„ใ‚‹ใ“ใจใŒ็พใ‚Œใพใ™ใ€‚
15:17
And also buried up here is your self.
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ใใ—ใฆใ€ใ“ใ“ใซๅŸ‹ใ‚‚ใ‚Œใฆใ„ใ‚‹ใฎใฏใ‚ใชใŸ่‡ช่บซใงใ™ใ€‚
15:23
The ID,
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IDใ€
15:26
your identity,
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ใ‚ขใ‚คใƒ‡ใƒณใƒ†ใ‚ฃใƒ†ใ‚ฃใ€
15:28
your way of life, the way of doing things
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็”Ÿใๆ–นใ€
15:33
from an individual point of view, the image of the self.
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ๅ€‹ไบบใฎ่ฆ–็‚นใงใฎใ‚„ใ‚Šๆ–นใ€ ่‡ชๅทฑๅƒใ€‚
15:39
So I suppose when we look at the image of the self,
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ใงใ™ใ‹ใ‚‰ใ€็งใŸใกใŒ่‡ชๅทฑใฎใ‚คใƒกใƒผใ‚ธใ‚’่ฆ‹ใ‚‹ใจใใ€
15:44
we are looking at being self aware.
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็งใŸใกใฏ่‡ชๅทฑ่ช่ญ˜ใ‚’่ฆ‹ใฆใ„ใ‚‹ใฎใ ใจๆ€ใ„ใพใ™ใ€‚
15:49
So I think this is an interesting phrase to be self aware,
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ใ“ใ‚Œใฏใ€่‡ชๅทฑ่ช่ญ˜ใ™ใ‚‹ใŸใ‚ใฎ่ˆˆๅ‘ณๆทฑใ„ใƒ•ใƒฌใƒผใ‚บใ ใจๆ€ใ„ใพใ™ ใ€‚
15:54
if you are self aware, it means you are conscious,
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ใ‚‚ใ—ใ‚ใชใŸใŒ่‡ชๅทฑ่ช่ญ˜ใ—ใฆใ„ใ‚‹ใชใ‚‰ใ€ใใ‚Œใฏใ‚ใชใŸใŒๆ„่ญ˜ใ‚’ๆŒใฃใฆใ„ใ‚‹ใ€
15:59
you are aware that you are alive,
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ใ‚ใชใŸใŒ็”Ÿใใฆใ„ใ‚‹ใ“ใจใซๆฐ—ใฅใ„ใฆใ„ใ‚‹ใ€
16:04
you are aware of everything around you,
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ใ‚ใชใŸใฎๅ‘จใ‚Šใฎใ™ในใฆใซๆฐ—ใฅใ„ใฆใ„ใ‚‹ใจใ„ใ†ๆ„ๅ‘ณใงใ™ใŒใ€
16:07
but of course you can also be self aware of your own
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ใ‚‚ใกใ‚ใ‚“ใ€ใ‚ใชใŸใฏ่‡ชๅทฑ่ช่ญ˜ใ™ใ‚‹ใ“ใจใ‚‚ใงใใพใ™ ใ‚ใชใŸ่‡ช่บซใฎ
16:12
actions, the way you behave,
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่กŒๅ‹•ใ€ๆŒฏใ‚‹่ˆžใ„ๆ–นใ€
16:16
the way you appear to other people.
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ไป–ใฎไบบใซใฉใฎใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใ‹ใ€‚ ใใฎ็‰นๅฎšใฎๅˆ†้‡Žใง
16:19
Some people have no self awareness in that particular area.
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่‡ชๅทฑ่ช่ญ˜ใ‚’ๆŒใฃใฆใ„ใชใ„ไบบใ‚‚ใ„ใพใ™ ใ€‚
16:26
So when we are talking about the way you behave or maybe the way people see you,
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ใใฎใŸใ‚ใ€ใ‚ใชใŸใฎๆŒฏใ‚‹่ˆžใ„ๆ–น ใ‚„ใ€ใŠใใ‚‰ใไบบใ€…ใŒใ‚ใชใŸใ‚’ใฉใฎใ‚ˆใ†ใซ่ฆ‹ใฆใ„ใ‚‹ใ‹ใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใจใใ€
16:31
sometimes it is possible not to be aware of it.
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ใใ‚Œใ‚’ๆ„่ญ˜ใ—ใฆใ„ใชใ„ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
16:36
You might know that you're alive,
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่‡ชๅˆ†ใŒ็”Ÿใใฆใ„ใ‚‹ใ“ใจใฏ็Ÿฅใฃใฆใ„ใฆใ‚‚ใ€
16:39
but you might not be aware of how you appear to other people.
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ไป–ไบบใซ่‡ชๅˆ†ใŒใฉใฎใ‚ˆใ†ใซๆ˜ ใฃใฆใ„ใ‚‹ใ‹ใฏๆฐ—ใฅใ„ใฆใ„ใชใ„ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
16:44
Maybe no one has ever said
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ใŠใใ‚‰ใใƒ€ใƒณใ‚ซใƒณๆฐใจ่จ€ใ†ไบบใฏ่ชฐใ‚‚ใ„ใชใ„ใงใ—ใ‚‡ใ†
16:48
Mr. Duncan.
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ใ€‚
16:50
I hope you don't mind me saying, but you are a little bit strange
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่จ€ใฃใฆใ‚‚ๆง‹ใ‚ใชใ„ใจๆ€ใ„ใพใ™ใŒใ€ ใ‚ใชใŸใฏๆ™‚ใ€…ๅฐ‘ใ—ๅค‰ใงใ™
16:54
sometimes, that sort of thing.
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ใ€ใใ†ใ„ใ†ใ“ใจใงใ™ใ€‚
16:57
Fortunately for me, I am aware
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ๅนธใ„ใชใ“ใจใซใ€็งใฏ
17:01
of what some people think because they often tell me
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ไธ€้ƒจใฎไบบใ€…ใŒไฝ•ใ‚’่€ƒใˆใฆใ„ใ‚‹ใ‹ใ‚’็Ÿฅใฃใฆใ„ใพใ™ใ€‚ใชใœใชใ‚‰ใ€ๅฝผใ‚‰ใฏ
17:04
sometimes in writing
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ๆ™‚ใซใฏๆ›ธ้ขใงใ€
17:07
and sometimes
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ใพใŸๆ™‚ใซใฏ
17:11
to my face as well.
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้ขใจๅ‘ใ‹ใฃใฆ็งใซ่จ€ใ†ใ“ใจใŒๅคšใ„ใ‹ใ‚‰ใงใ™ใ€‚
17:13
So that's very nice.
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ใใ‚Œใฏใจใฆใ‚‚ใ„ใ„ใงใ™ใญใ€‚
17:15
So you might find that being self aware covers many things.
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ใ—ใŸใŒใฃใฆใ€่‡ชๅทฑ่ช่ญ˜ใ™ใ‚‹ใ“ใจใงๅคšใใฎใ“ใจใŒใ‚ซใƒใƒผใ•ใ‚Œใ‚‹ใ“ใจใซๆฐ—ใฅใใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ€‚
17:20
We are of course the only animal as far as we know
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ใ‚‚ใกใ‚ใ‚“ใ€ๅœฐ็ƒไธŠใง็งใŸใกใŒ็Ÿฅใ‚‹้™ใ‚Šใ€่‡ชๅˆ†ใŒ็”Ÿใใฆใ„ใฆไฝ•ใ‹ใ‚’ใ—ใ€ๅ‹•ใๅ›žใฃใฆใ„ใ‚‹ใจใ„ใ†่‡ชๅทฑ่ช่ญ˜ใ‚’ๆŒใฃใฆใ„ใ‚‹ๅ”ฏไธ€ใฎๅ‹•็‰ฉใฏ็งใŸใกใงใ™
17:23
on the planet that is self aware is actually conscious
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17:29
that they are alive and doing things, moving around.
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ใ€‚
17:35
We are the only animal that can actually make sense
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็งใŸใกใฏๅ‘จๅ›ฒใฎไธ–็•Œใ‚’ๅฎŸ้š›ใซ็†่งฃใงใใ‚‹ๅ”ฏไธ€ใฎๅ‹•็‰ฉใงใ‚ใ‚Šใ€
17:39
of the world around us
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17:41
and I suppose to have perception of those things as well.
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็งใฏใใ‚Œใ‚‰ใฎใ“ใจใซใคใ„ใฆใ‚‚่ช่ญ˜ใ—ใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ ใ€‚
17:48
So I think it is true to say that humans
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ใ—ใŸใŒใฃใฆใ€ไบบ้–“ใฏ
17:51
are the only creatures on the planet
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ๅœฐ็ƒไธŠใง
17:55
to be completely self aware.
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ๅฎŒๅ…จใซ่‡ชๅทฑ่ช่ญ˜ใ‚’ๆŒใฃใฆใ„ใ‚‹ๅ”ฏไธ€ใฎ็”Ÿใ็‰ฉใ ใจใ„ใ†ใ“ใจใฏๆญฃใ—ใ„ใจๆ€ใ„ใพใ™ใ€‚
18:00
I sometimes have a nightmare.
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ๆ™‚ใ€…ๆ‚ชๅคขใ‚’่ฆ‹ใพใ™ใ€‚
18:02
This is a nightmare that I sometimes happen and I don't know about you,
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ใ“ใ‚Œใฏ็งใŒๆ™‚ใ€…่ฆ‹ใ‚‹ๆ‚ชๅคขใงใ€ใ‚ใชใŸใฏ ็Ÿฅใ‚Šใพใ›ใ‚“
18:06
but I sometimes have the nightmare where all animals, animals,
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ใŒใ€ ใ™ในใฆใฎๅ‹•็‰ฉใ€
18:12
especially ones that we eat,
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็‰นใซ็งใŸใกใŒ้ฃŸในใ‚‹ๅ‹•็‰ฉใŒ
18:16
they become self aware.
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ๆ„่ญ˜ใ‚’ๅคฑใ†ใจใ„ใ†ๆ‚ชๅคขใ‚’ๆ™‚ใ€…่ฆ‹ใพใ™ใ€‚
18:19
Or maybe it is revealed that they were always self aware.
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ใ‚ใ‚‹ใ„ใฏใ€ ๅฝผใ‚‰ใŒๅธธใซ่‡ชๆ„่ญ˜ใ‚’ๆŒใฃใฆใ„ใŸใ“ใจใŒๆ˜Žใ‚‰ใ‹ใซใชใฃใŸใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
18:24
So they know everything that is happening around them.
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ใ—ใŸใŒใฃใฆใ€ๅฝผใ‚‰ใฏ่‡ชๅˆ†ใฎๅ‘จใ‚Šใง่ตทใ“ใฃใฆใ„ใ‚‹ใ“ใจใ‚’ใ™ในใฆ็Ÿฅใฃใฆใ„ใพใ™ใ€‚
18:28
So I always think I always have a feeling that maybe
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ใ ใ‹ใ‚‰ใ€
18:34
if animals are self-aware
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18:37
other than human beings, it wouldn't be a very nice situation.
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ไบบ้–“ไปฅๅค–ใฎๅ‹•็‰ฉใŒใ‚‚ใ—่‡ชๅทฑ่ช่ญ˜ใ‚’ๆŒใฃใฆใ„ใŸใ‚‰ใ€ ใ‚ใพใ‚Šใ„ใ„็Šถๆณใงใฏใชใ„ใฎใงใฏใชใ„ใ‹ใจใ„ใ†ๆ€ใ„ใŒๅธธใ€…ใ‚ใ‚‹ใ‚“ใงใ™ใ€‚
18:42
I think so.
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ใใ†ๆ€ใ„ใพใ™ใ€‚
18:44
Hello to Pal Mirror.
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ใƒ‘ใƒซใƒŸใƒฉใƒผใ•ใ‚“ใ€ใ“ใ‚“ใซใกใฏใ€‚
18:46
We have the heating on. Yes, so do we.
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ใ†ใกใฏๆš–ๆˆฟใ‚’ใคใ‘ใฆใ„ใพใ™ใ€‚ ใฏใ„ใ€็งใŸใกใ‚‚ใใ†ใงใ™ใ€‚
18:49
Especially at night.
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็‰นใซๅคœใฏใญใ€‚
18:50
It is getting very cold at night.
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ๅคœใฏใจใฆใ‚‚ๅฏ’ใใชใฃใฆใใพใ—ใŸใ€‚
18:54
Self aware a person
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่‡ชๅทฑ่ช่ญ˜่€…ใจใฏใ€
18:57
who is aware of their existence
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่‡ชๅˆ†ใฎๅญ˜ๅœจ
19:01
or the way they appear to others.
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ใ‚„ไป–ไบบใซๅฏพใ™ใ‚‹่‡ชๅˆ†ใฎ่ฆ‹ใˆๆ–นใ‚’่ช่ญ˜ใ—ใฆใ„ใ‚‹ไบบใงใ™ใ€‚
19:05
Here's another one.
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ใ‚‚ใ†ไธ€ใคใ‚ใ‚Šใพใ™ใ€‚
19:07
I was talking about the internet a few moments ago.
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ๅ…ˆใปใฉใ‚คใƒณใ‚ฟใƒผใƒใƒƒใƒˆใซใคใ„ใฆ่ฉฑใ—ใพใ—ใŸใ€‚
19:10
This is a great place.
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ใ“ใ“ใฏ็ด ๆ™ดใ‚‰ใ—ใ„ๅ ดๆ‰€ใงใ™ใ€‚ ่‡ชๅˆ†ใซ
19:12
If you want to show what you can do,
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ไฝ•ใŒใงใใ‚‹ใ‹ใ‚’็คบใ—ใŸใ„ๅ ดๅˆใ€
19:16
if you want to show your self and project
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่‡ชๅˆ†่‡ช่บซใ‚’็คบใ—ใ€่‡ชๅˆ†ใฎใ‚คใƒกใƒผใ‚ธใ‚’ๆŠ•ๅฝฑใ—ใŸใ„ๅ ดๅˆ
19:18
your image self-expression,
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ใ€
19:22
self-expression can come in many different
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่‡ชๅทฑ่กจ็พใซใฏใ•ใพใ–ใพใช
19:26
forms, many different shapes and sizes.
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ๅฝขใ€ใ•ใพใ–ใพใชๅฝขใ‚„ๅคงใใ•ใŒใ‚ใ‚Šใพใ™ใ€‚
19:29
Your self-expression, all the things that you want to reveal about your self,
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ใ‚ใชใŸใฎ่‡ชๅทฑ่กจ็พใ€ ใ‚ใชใŸใŒ่‡ชๅˆ†่‡ช่บซใซใคใ„ใฆๆ˜Žใ‚‰ใ‹ใซใ—ใŸใ„ใ™ในใฆใฎใ“ใจใ€
19:35
or maybe the things that you can do,
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ใพใŸใฏใŠใใ‚‰ใใ‚ใชใŸใŒใงใใ‚‹ใ“ใจใ€
19:37
or maybe reveal a certain talent.
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ใ‚ใ‚‹ใ„ใฏใŠใใ‚‰ใ็‰นๅฎšใฎๆ‰่ƒฝใ‚’ๆ˜Žใ‚‰ใ‹ใซใ™ใ‚‹ใ“ใจใ€‚
19:42
Or maybe what you are thinking or how you feel.
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ใ‚ใ‚‹ใ„ใฏใ€ใ‚ใชใŸใŒไฝ•ใ‚’่€ƒใˆใฆใ„ใ‚‹ใฎใ‹ใ€ใฉใฎใ‚ˆใ†ใซๆ„Ÿใ˜ใฆใ„ใ‚‹ใฎใ‹ใ‚‚็Ÿฅใ‚Œใพใ›ใ‚“ใ€‚
19:46
Maybe you want to express yourself through poetry
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ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€่ฉฉ
19:51
or writing a story,
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ใ‚„็‰ฉ่ชžใ‚’ๆ›ธใ„ใŸใ‚Šใ€
19:54
or maybe painting a picture self expression.
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ใ‚ใ‚‹ใ„ใฏ็ตตใ‚’ๆใ„ใฆ่‡ชๅทฑ่กจ็พใ™ใ‚‹ใ“ใจใง่‡ชๅˆ†ใ‚’่กจ็พใ—ใŸใ„ใจ่€ƒใˆใฆใ„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
19:59
So when we think about famous artists, people who have produced
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ใ—ใŸใŒใฃใฆใ€ๆœ‰ๅใช่Šธ่ก“ๅฎถใ€ใคใพใ‚Šใ€
20:03
or created wonderful paintings
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20:06
that from their point of view
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ๅฝผใ‚‰ใฎ่ฆณ็‚นใ‹ใ‚‰
20:10
is self expression,
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่‡ชๅทฑ่กจ็พใงใ‚ใ‚‹็ด ๆ™ดใ‚‰ใ—ใ„็ตต็”ปใ‚’ๅˆถไฝœใพใŸใฏๅ‰ต้€ ใ—ใŸไบบใ€…ใซใคใ„ใฆ่€ƒใˆใ‚‹ใจใใ€
20:13
quite often an artist will take a little bit of themselves
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ๅคšใใฎๅ ดๅˆใ€ ่Šธ่ก“ๅฎถใฏ่‡ชๅˆ†่‡ช่บซ
20:17
or their feelings, and they use it to express themselves.
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ใ‚„่‡ชๅˆ†ใฎๆ„Ÿๆƒ…ใ‚’ๅฐ‘ใ—ๅ–ใ‚Šๅ‡บใ—ใฆใ€ ใใ‚Œใ‚’่‡ชๅˆ†่‡ช่บซใ‚’่กจ็พใ™ใ‚‹ใŸใ‚ใซไฝฟ็”จใ—ใพใ™ใ€‚
20:23
They use it to show how they feel.
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ๅฝผใ‚‰ใฏ่‡ชๅˆ†ใฎๆฐ—ๆŒใกใ‚’็คบใ™ใŸใ‚ใซใใ‚Œใ‚’ไฝฟใ„ใพใ™ใ€‚
20:27
So I think
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ใ—ใŸใŒใฃใฆใ€
20:28
self-expression is one of the most important parts
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่‡ชๅทฑ่กจ็พใฏไบบใŒๆŒใคใ“ใจใŒใงใใ‚‹ๆœ€ใ‚‚้‡่ฆใช้ƒจๅˆ†ใฎ 1 ใคใ€
20:32
or maybe one of the most important attributes that a person can have.
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ใ‚ใ‚‹ใ„ใฏใŠใใ‚‰ใๆœ€ใ‚‚้‡่ฆใชๅฑžๆ€งใฎ 1 ใคใงใ‚ใ‚‹ใจๆ€ใ„ใพใ™ ใ€‚
20:38
And we all have our own way of showing how we feel
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ใใ—ใฆใ€็งใŸใกใฏ็š†ใ€่‡ชๅทฑๆฑบๅฎšๅŠ›ใ‚’ใฉใฎใ‚ˆใ†ใซๆ„Ÿใ˜ใฆใ„ใ‚‹ใ‹ใ‚’็คบใ™็‹ฌ่‡ชใฎๆ–นๆณ•ใ‚’ๆŒใฃใฆใ„ใพใ™
20:43
self-determining.
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ใ€‚
20:46
A person who is self-determining is a person
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่‡ชๅทฑๆฑบๅฎšๅŠ›ใฎใ‚ใ‚‹ไบบใฏใ€่‡ชๅˆ†ใฎ
20:50
who has control over their destiny
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้‹ๅ‘ฝ
20:53
or their path through life.
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ใ‚„ไบบ็”Ÿใฎ้“ใ‚’ใ‚ณใƒณใƒˆใƒญใƒผใƒซใงใใ‚‹ไบบใงใ™ใ€‚
20:55
A self-determining person
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่‡ชๅทฑๆฑบๅฎšๅŠ›ใฎใ‚ใ‚‹ไบบใฏใ€่‡ชๅˆ†ใฎ
20:59
is choosing the path to take in their life,
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ไบบ็”Ÿใง้€ฒใ‚€ในใ้“ใ‚’้ธๆŠžใ—ใฆใŠใ‚Šใ€
21:04
and also they might have control
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ใพใŸใ€
21:07
over all the things around them as well.
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่‡ชๅˆ†ใฎๅ‘จๅ›ฒใฎใ™ในใฆใฎใ‚‚ใฎใ‚’ๅŒๆง˜ใซใ‚ณใƒณใƒˆใƒญใƒผใƒซใงใใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
21:11
Self-determining
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่‡ชๅทฑๆฑบๅฎš่€…ใจใฏใ€่‡ชๅˆ†ใงๅˆ‡ใ‚Š้–‹ใใ“ใจใŒใงใใ‚‹้“ใ‚’
21:13
is a person or a person who has
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ๆŒใฃใฆใ„ใ‚‹ไบบใ€ใพใŸใฏไบบใงใ™
21:18
a path that they can create for themselves.
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ใ€‚
21:23
Self-Image, The self image.
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ใ‚ปใƒซใƒ•ใ‚คใƒกใƒผใ‚ธใ€่‡ชๅทฑใ‚คใƒกใƒผใ‚ธใ€‚ ไบบใŒ่‡ชๅˆ†่‡ช่บซใซๅฏพใ—ใฆๆŠฑใ„ใฆใ„ใ‚‹ใ‚คใƒกใƒผใ‚ธใ‚’่ชžใ‚‰ใšใซ
21:27
I suppose it's very hard to talk about the self without talking about the image
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่‡ชๅทฑใซใคใ„ใฆ่ชžใ‚‹ใฎใฏ้žๅธธใซ้›ฃใ—ใ„ใ“ใจใ ใจๆ€ใ„ใพใ™
21:33
that a person has of themselves.
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ใ€‚
21:37
So it is possible to have a self-image,
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ใ—ใŸใŒใฃใฆใ€ใ‚ปใƒซใƒ•ใ‚คใƒกใƒผใ‚ธใ€ใคใพใ‚Š่‡ชๅˆ†ใŒ
21:41
the image that you have when you think about how you appear to other people.
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ไป–ใฎไบบใซใฉใฎใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใ‹ใ‚’่€ƒใˆใŸใจใใซๆŠฑใใ‚คใƒกใƒผใ‚ธใ‚’ๆŒใคใ“ใจใŒๅฏ่ƒฝใงใ™ใ€‚
21:47
Some people
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21:49
feel comfortable when they are on show
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่‡ชๅˆ†ใŒใ‚ทใƒงใƒผใซๅ‡บๆผ”ใ—ใฆใ„ใ‚‹ใจใใ€
21:52
or maybe when they reveal themselves in some way to others.
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ใ‚ใ‚‹ใ„ใฏ ไฝ•ใ‚‰ใ‹ใฎๅฝขใงไป–ไบบใซ่‡ชๅˆ†่‡ช่บซใ‚’ใ•ใ‚‰ใ‘ๅ‡บใ™ใจใใ€ๅฟซ้ฉใซๆ„Ÿใ˜ใ‚‹ไบบใ‚‚ใ„ใพใ™ใ€‚
21:57
Your self-image is the way you feel
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ใ‚ใชใŸใฎใ‚ปใƒซใƒ•ใ‚คใƒกใƒผใ‚ธใฏใ€ใ‚ใชใŸใŒ่‡ชๅˆ†่‡ช่บซใ‚’ใฉใฎใ‚ˆใ†ใซๆ„Ÿใ˜ใ‚‹
22:02
or the way you see yourself
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ใ‹ใ€ใฉใฎใ‚ˆใ†ใซ่ฆ‹ใ‚‹ใ‹ใ€ใพใŸใฏ
22:05
or the way you hope
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22:07
others see you as well.
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ไป–ใฎไบบใซใ‚‚ๅŒใ˜ใ‚ˆใ†ใซใ‚ใชใŸใ‚’่ฆ‹ใฆใปใ—ใ„ใจ้ก˜ใ†ๆ–นๆณ•ใงใ™ใ€‚
22:10
Self-Image
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ใ‚ปใƒซใƒ•ใ‚คใƒกใƒผใ‚ธใซใฏ่‡ชๅฐŠๅฟƒใŒ
22:12
can be
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ๅซใพใ‚Œใพใ™
22:14
many things
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22:17
self esteem.
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ใ€‚
22:19
This is a big one.
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ใ“ใ‚Œใฏๅคงใใชใ“ใจใงใ™ใ€‚
22:21
This is a very big word
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ใ“ใ‚Œใฏ้žๅธธใซ้‡่ฆใช่จ€่‘‰ใงใ™ใ€‚
22:24
because self-esteem is how you see your self,
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ใชใœใชใ‚‰ใ€่‡ชๅฐŠๅฟƒใฏ่‡ชๅˆ†่‡ช่บซใฎ่ฆ‹ๆ–นใ€
22:30
your own confidence, or maybe the way you feel about yourself generally,
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่‡ชไฟกใ€ ใพใŸใฏใŠใใ‚‰ใ่‡ชๅˆ†่‡ช่บซใ€
22:37
your abilities, or maybe your inner
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่‡ชๅˆ†ใฎ่ƒฝๅŠ›ใ€ใพใŸใฏใŠใใ‚‰ใๅ†…ใชใ‚‹
22:40
confidence, your self esteem.
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่‡ชไฟกใ€่‡ชๅฐŠๅฟƒใซใคใ„ใฆใฎ่ฆ‹ๆ–นใงใ‚ใ‚‹ใ‹ใ‚‰ใงใ™ใ€‚
22:44
So there are many people who have high esteem.
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ใใฎใŸใ‚่ฉ•ไพกใŒ้ซ˜ใ„ไบบใ‚‚ๅคšใ„ใงใ™ใ€‚
22:49
They feel very confident.
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ๅฝผใ‚‰ใฏใจใฆใ‚‚่‡ชไฟกใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚
22:51
Maybe even to confident self esteem
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ใŠใใ‚‰ใใ€่‡ชไฟกใซๆบ€ใกใŸ่‡ชๅฐŠๅฟƒใ•ใˆใ‚‚
22:56
can also be seen as being overcome evident.
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ๆ˜Žใ‚‰ใ‹ใซๅ…‹ๆœใ•ใ‚Œใฆใ„ใ‚‹ใจ่ฆ‹ใชใ™ใ“ใจใŒใงใใพใ™ใ€‚
23:01
Maybe you are too confident
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่‡ชไฟกใŒใ‚ใ‚Šใ™ใŽใ‚‹ใŸใ‚ใ€
23:04
so it can be used negatively as well.
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ใƒใ‚ฌใƒ†ใ‚ฃใƒ–ใซไฝฟใ‚ใ‚Œใฆใ—ใพใ†ใ“ใจใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
23:09
Self esteem
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23:12
your way of viewing yourself
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23:15
the way you think
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23:17
you are inside from your abilities.
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่‡ชๅˆ†ใฎ่ƒฝๅŠ›ใ‹ใ‚‰่‡ชๅˆ†ใฎๅ†…้ขใ‚’ใฉใฎใ‚ˆใ†ใซๆ‰ใˆใฆใ„ใ‚‹ใ‹ใ‚’่‡ชๅฐŠใ—ใพใ—ใ‚‡ใ†ใ€‚
23:22
Maybe the things you think you can do,
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ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€่‡ชๅˆ†ใซใฏใงใใ‚‹ใจๆ€ใฃใฆใ„ใ‚‹ใ“ใจใ‚‚
23:26
or maybe the things you believe you can't do.
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ใ‚ใ‚Œใฐใ€่‡ชๅˆ†ใซใฏใงใใชใ„ใจๆ€ใฃใฆใ„ใ‚‹ใ“ใจใ‚‚ใ‚ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
23:30
A lot of people also have low self esteem.
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่‡ชๅฐŠๅฟƒใŒไฝŽใ„ไบบใ‚‚ใŸใใ•ใ‚“ใ„ใพใ™ใ€‚
23:34
You can be you can have no confidence, you know, self.
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่‡ชไฟกใ‚’ๆŒใฆใชใใฆใ‚‚ใ„ใ„ใฎใงใ™ใ€่‡ชๅˆ†่‡ช่บซใ€‚
23:38
You can have very little confidence.
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่‡ชไฟกใŒใปใจใ‚“ใฉใชใ„ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
23:40
You might feel as if all of your abilities are useless or pointless.
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่‡ชๅˆ†ใฎใ™ในใฆใฎ่ƒฝๅŠ›ใŒๅฝนใซ็ซ‹ใŸใชใ„ใ€ใพใŸใฏ็„กๆ„ๅ‘ณใงใ‚ใ‚‹ใ‚ˆใ†ใซๆ„Ÿใ˜ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
23:46
You have low self esteem.
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ใ‚ใชใŸใฏ่‡ชๅฐŠๅฟƒใŒไฝŽใ„ใงใ™ใ€‚
23:50
So both of those things can happen as well.
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ใ—ใŸใŒใฃใฆใ€ใ“ใ‚Œใ‚‰ใฎไธกๆ–นใฎใ“ใจใŒๅŒๆง˜ใซ็™บ็”Ÿใ™ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
23:57
Often we link this particular thing
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ๅคšใใฎๅ ดๅˆใ€็งใŸใกใฏใ“ใฎ็‰นๅฎšใฎไบ‹ๆŸ„ใ‚’
24:01
with the previous one, so self esteem is often
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ๅ‰ใฎไบ‹ๆŸ„ใจ็ตใณใคใ‘ใ‚‹ใฎใงใ€่‡ชๅฐŠๅฟƒใฏๅคšใใฎๅ ดๅˆใ€
24:06
related to self worth.
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่‡ชๅˆ†ใฎไพกๅ€คใซ้–ข้€ฃใ—ใฆใ„ใพใ™ใ€‚
24:10
Your self-worth is also a way of looking at your self,
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่‡ชๅฐŠๅฟƒใฏ่‡ชๅˆ†่‡ช่บซใ‚’่ฆ‹ใคใ‚ใ‚‹ๆ–นๆณ•ใงใ‚‚ใ‚ใ‚Šใพใ™
24:16
but it is more about whether you feel
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ใŒใ€ใใ‚Œใ‚ˆใ‚Šใ‚‚ใ€่‡ชๅˆ†ใŒ
24:18
as if you are worthy of other
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24:22
people around you, your self-worth
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ๅ‘จๅ›ฒใฎไบบใ€…ใซๅฏพใ—ใฆไพกๅ€คใŒใ‚ใ‚‹ใจๆ„Ÿใ˜ใ‚‹ใ‹ใฉใ†ใ‹ใ€ใคใพใ‚Š่‡ชๅˆ†ใฎไพกๅ€คใ€
24:25
or I suppose you could say your self value.
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ใ‚ใ‚‹ใ„ใฏ่‡ชๅทฑไพกๅ€คใจใงใ‚‚่จ€ใˆใ‚‹ใงใ—ใ‚‡ใ†ใ‹ใ€‚
24:30
Imagine a person
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ไบบใŒ
24:32
having value, maybe a certain amount of money, maybe a certain price.
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ไพกๅ€คใ€ใŠใใ‚‰ใไธ€ๅฎšใฎ้‡‘้กใ€ ใŠใใ‚‰ใไธ€ๅฎšใฎไพกๆ ผใ‚’ๆŒใฃใฆใ„ใ‚‹ใจๆƒณๅƒใ—ใฆใใ ใ•ใ„ใ€‚
24:38
Your self-worth can either be high, you can be valuable,
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ใ‚ใชใŸใฎ่‡ชๅฐŠๅฟƒใฏ้ซ˜ใใฆใ‚‚ ไพกๅ€คใŒใ‚ใ‚‹ๅ ดๅˆใ‚‚ใ‚ใ‚Œใฐใ€
24:45
or your price might be low
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ไพกๆ ผใŒไฝŽใใฆ
24:48
and have no value whatsoever.
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ไฝ•ใฎไพกๅ€คใ‚‚ใชใ„ๅ ดๅˆใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
24:52
So a person's self worth
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ใ—ใŸใŒใฃใฆใ€ไบบใฎ่‡ชๅทฑไพกๅ€คใจใฏใ€่‡ชๅˆ†ใฎ
24:55
is how they feel about the world around them
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ๅ‘จๅ›ฒใฎไธ–็•Œใซใคใ„ใฆใใฎไบบใŒใฉใฎใ‚ˆใ†ใซๆ„Ÿใ˜ใฆใ„ใ‚‹ใ‹ใ€
25:00
and how the world around them values them as an individual.
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ใใ—ใฆใใฎไบบใฎๅ‘จๅ›ฒใฎไธ–็•ŒใŒใใฎไบบ ใ‚’ๅ€‹ไบบใจใ—ใฆใฉใฎใ‚ˆใ†ใซ่ฉ•ไพกใ—ใฆใ„ใ‚‹ใ‹ใจใ„ใ†ใ“ใจใงใ™ใ€‚
25:05
All he is
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ๅฝผใŒ
25:10
here is something that a lot of people do in their life,
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ใ“ใ“ใซใ„ใ‚‹ใจใ„ใ†ใ“ใจใฏใ€ ๅคšใใฎไบบใŒไบบ็”Ÿใงใใ†ใ—ใฆใ„ใ‚‹ใ“ใจใ ใจ
25:15
I think, and I'm going to be honest with you now, you know,
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ๆ€ใ„ใพใ™ใ€ใใ—ใฆ ไปŠใ‹ใ‚‰ๆญฃ็›ดใซ่ฉฑใ—ใพใ™ใ€็ง
25:19
I like to be honest here on the live stream
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ใฏใ“ใ“ใฎใƒฉใ‚คใƒ–ใ‚นใƒˆใƒชใƒผใƒ ใงๆญฃ็›ดใซใชใ‚‹ใฎใŒๅฅฝใใงใ™ใ€
25:23
sometimes I think I am a little bit self-destructive.
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ๆ™‚ใ€…็งใฏ่‡ชๅˆ†ใŒไบบ้–“ใงใ‚ใ‚‹ใจๆ€ใ„ใพใ™ ๅฐ‘ใ—่‡ชๅทฑ็ ดๅฃŠ็š„ใงใ™ใ€‚
25:29
Sometimes I fear
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ๆ™‚ใ€…็งใฏ
25:32
success or some sort of pressure.
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ๆˆๅŠŸใ‚„ใ‚ใ‚‹็จฎใฎใƒ—ใƒฌใƒƒใ‚ทใƒฃใƒผใ‚’ๆใ‚Œใพใ™ใ€‚
25:36
So I make sure that it doesn't happen.
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ใ ใ‹ใ‚‰ใ€ใใ‚“ใชใ“ใจใŒ่ตทใ“ใ‚‰ใชใ„ใ‚ˆใ†ใซๆฐ—ใ‚’ไป˜ใ‘ใฆใ„ใพใ™ใ€‚
25:39
Maybe I am sometimes a little self-destructive.
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ใŸใถใ‚“็งใฏๆ™‚ใ€…ๅฐ‘ใ—่‡ชๅทฑ็ ดๅฃŠ็š„ใซใชใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚
25:43
I think people can be.
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ไบบ้–“ใ‚‚ใใ†ใชใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
25:45
I think we all have this ability, this thing inside us.
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็งใŸใกใฏ็š†ใ€ใ“ใฎ่ƒฝๅŠ›ใ€ใ“ใ‚Œใ‚’่‡ชๅˆ†ใฎไธญใซๆŒใฃใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
25:50
Maybe it is used as a way of keeping us safe.
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ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใใ‚Œใฏ็งใŸใกใฎๅฎ‰ๅ…จใ‚’ๅฎˆใ‚‹ๆ‰‹ๆฎตใจใ—ใฆไฝฟใ‚ใ‚Œใฆใ„ใ‚‹ใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
25:55
It is a type of safety mechanism, self-destruction.
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ใใ‚Œใฏไธ€็จฎใฎๅฎ‰ๅ…จๆฉŸๆง‹ใ€่‡ชๅทฑ็ ดๅฃŠใงใ™ใ€‚ ใ‚ใชใŸใŒ
26:00
You may you may destroy something you are creating.
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ไฝœๆˆใ—ใฆใ„ใ‚‹ใ‚‚ใฎใ‚’็ ดๅฃŠใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใใฎ้“ใ‚’ใŸใฉใ‚‹ใ“ใจใ‚’ๆใ‚Œใฆใ€็‰นๅฎšใฎใ‚ญใƒฃใƒชใ‚ขใซๅฐฑใ
26:04
You might destroy your chances of having a certain career
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ใƒใƒฃใƒณใ‚นใ‚’ๅฐ็„กใ—ใซใ—ใฆใ—ใพใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
26:10
because you you are afraid of following that path.
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ใ€‚
26:14
So it is possible to to self-destruct.
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ใใฎใŸใ‚่‡ช็ˆ†ใ™ใ‚‹ๅฏ่ƒฝๆ€งใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
26:19
We might also think of bad habits as well.
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ๆ‚ชใ„็ฟ’ๆ…ฃใซใคใ„ใฆใ‚‚่€ƒใˆใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
26:22
We all have bad habits in our lives.
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็งใŸใกใฏ็š†ใ€็”Ÿๆดปใฎไธญใงๆ‚ชใ„็ฟ’ๆ…ฃใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚
26:25
I have bad habits, and I'm sure you do.
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็งใซใฏๆ‚ชใ„็ฟ’ๆ…ฃใŒใ‚ใ‚Šใพใ™ใ€ใใ—ใฆใ‚ใชใŸใ‚‚ใใฃใจใใ†ใ—ใพใ™ใ€‚
26:28
But some of those habits can be destructive.
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ใ—ใ‹ใ—ใ€ใใ‚Œใ‚‰ใฎ็ฟ’ๆ…ฃใฎไธญใซใฏ็ ดๅฃŠ็š„ใชใ‚‚ใฎใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
26:33
Certain types of habit might cause
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็‰นๅฎšใฎ็จฎ้กžใฎ็ฟ’ๆ…ฃใฏใ€
26:36
you harm illness
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็—…ๆฐ—
26:40
or worse, for that matter.
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ใ‚„ใ•ใ‚‰ใซๆ‚ชใ„ใ“ใจใซๅฎณใ‚’ๅŠใผใ™ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
26:43
So it is possible to self destruct,
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ใใฎใŸใ‚ใ€
26:48
sometimes accidentally, sometimes through habits
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ๆ™‚ใซใฏๅถ็„ถใ€ๆ™‚ใซใฏ็ฟ’ๆ…ฃใซใ‚ˆใฃใฆใ€
26:53
and sometimes on purpose.
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ๆ™‚ใซใฏๆ•…ๆ„ใซใ€่‡ชๅทฑ็ ดๅฃŠใ™ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
26:57
And I think in the past, I think it is safe to say that I have in the past done things
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ใใ—ใฆใ€็งใฏ้ŽๅŽปใซใ€ ่‡ชๅˆ†ใŒใ‚„ใฃใฆใ„ใŸ
27:04
to to destroy a thing that I was doing.
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ใ“ใจใ‚’็ ดๅฃŠใ™ใ‚‹ใ‚ˆใ†ใชใ“ใจใ‚’ใ—ใŸใจ่จ€ใฃใฆใ‚‚้Ž่จ€ใงใฏใชใ„ใจๆ€ใ„ใพใ™ใ€‚
27:07
Or maybe if I was following a certain path,
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ใ‚ใ‚‹ใ„ใฏใ€็งใŒ็‰นๅฎšใฎ้“ใ‚’้€ฒใ‚“ใงใ„ใ‚‹ใจใ€ใƒ—ใƒฌใƒƒใ‚ทใƒฃใƒผใ‚„ๆˆๅŠŸใซๅฏพใ—ใฆใ‚‚
27:10
maybe I become worried, afraid
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ไธๅฎ‰ใซใชใฃใŸใ‚Šใ€ๆใ‚Œ
27:13
or scared of the pressure or
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ใŸใ‚Šใ€ๆใ‚ŒใŸใ‚Šใ™ใ‚‹ใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
27:17
or even the success as well.
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ใ€‚
27:21
It's very strange, isn't it?
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ใจใฆใ‚‚ไธๆ€่ญฐใงใ™ใญใ€‚
27:23
Very strange.
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้žๅธธใซๅฅ‡ๅฆ™ใชใ€‚
27:25
Human beings are complex.
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ไบบ้–“ใฏ่ค‡้›‘ใงใ™ใ€‚
27:28
We are very complex
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็งใŸใกใฏ
27:31
to self-destruct
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่‡ชๅทฑ็ ดๅฃŠใ‚’ใ—ใ€
27:34
and now
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ไปŠใงใฏ
27:36
to have self confidence.
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่‡ชๅˆ†ใซ่‡ชไฟกใ‚’ๆŒใคใจใ„ใ†ใ“ใจใŒ้žๅธธใซ่ค‡้›‘ใงใ™ใ€‚
27:39
And I think of all the attributes.
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ใใ—ใฆ็งใฏใ™ในใฆใฎๅฑžๆ€งใซใคใ„ใฆ่€ƒใˆใพใ™ใ€‚
27:44
And when we talk about attributes, we mean the parts of your character,
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ใใ—ใฆใ€็งใŸใกใŒๅฑžๆ€งใซใคใ„ใฆ่ฉฑใ™ใจใใ€ ็งใŸใกใฏใ‚ใชใŸใฎๆ€งๆ ผใฎ้ƒจๅˆ†ใ€
27:49
the things that make you what you are,
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ใ‚ใชใŸใ‚’ใใฎไบบใŸใ‚‰ใ—ใ‚ใฆใ„ใ‚‹ใ‚‚ใฎใ€
27:52
the features, the shape,
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็‰นๅพดใ€ๅฝขใ€
27:55
the way you behave.
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่กŒๅ‹•ๆ–นๆณ•ใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
27:57
They are all parts of you.
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ใใ‚Œใ‚‰ใฏใ™ในใฆใ‚ใชใŸใฎไธ€้ƒจใงใ™ใ€‚
27:59
They are your attributes.
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ใใ‚Œใ‚‰ใฏใ‚ใชใŸใฎๅฑžๆ€งใงใ™ใ€‚
28:02
And I think one of the most important ones
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ใใ—ใฆๆœ€ใ‚‚้‡่ฆใชใ“ใจใฎไธ€ใคใฏ
28:06
is self confidence.
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่‡ชไฟกใ ใจๆ€ใ„ใพใ™ใ€‚
28:12
I know as a child I was not very confident.
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็งใฏๅญไพ›ใฎ้ ƒใ€ใ‚ใพใ‚Š่‡ชไฟกใŒใชใ‹ใฃใŸใฎใ‚’็Ÿฅใฃใฆใ„ใพใ™ใ€‚
28:18
I was very shy, quite introverted.
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็งใฏใจใฆใ‚‚ๅ†…ๆฐ—ใงใ€ใ‹ใชใ‚Šๅ†…ๅ‘็š„ใงใ—ใŸใ€‚
28:22
I did not like to show myself off
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็งใฏใ€่‡ชๅˆ†ใฎ่ฆ‹ใŸ็›ฎใ‚‚ๅซใ‚ใ€ใ‚ใ‚‰ใ‚†ใ‚‹้ขใง่‡ชๅˆ†ใ‚’ไป–ไบบใซ่ฆ‹ใ›ใณใ‚‰ใ‹ใ™ใฎใŒๅฅฝใใงใฏใ‚ใ‚Šใพใ›ใ‚“ใงใ—ใŸ
28:26
to other people in every single way, including the way I looked as well.
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ใ€‚
28:31
I was very self-conscious about the way I looked.
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็งใฏ่‡ชๅˆ†ใฎ่ฆ‹ใŸ็›ฎใซใคใ„ใฆ้žๅธธใซ่‡ชๆ„่ญ˜้Žๅ‰ฐใงใ—ใŸใ€‚
28:35
So self-confidence comes from a belief in yourself,
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ใ—ใŸใŒใฃใฆใ€่‡ชไฟกใฏ่‡ชๅˆ†่‡ช่บซใธใฎไฟกๅฟตใ€
28:42
or maybe a reassurance of
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ใพใŸใฏใŠใใ‚‰ใ
28:47
your worth, or perhaps even
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่‡ชๅˆ†ใฎไพกๅ€คใ€ใ‚ใ‚‹ใ„ใฏใŠใใ‚‰ใ
28:52
the opinions of other people.
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ไป–ใฎไบบใฎๆ„่ฆ‹ใซๅฏพใ™ใ‚‹ๅฎ‰ๅฟƒๆ„Ÿใ‹ใ‚‰็”Ÿใพใ‚Œใพใ™ใ€‚
28:54
And it is incredible how the words that other people use to
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ใใ—ใฆใ€ ไป–ไบบใŒใ‚ใชใŸใซไฝฟใ†่จ€่‘‰ใŒใ€
28:59
you can have a big effect on your self confidence.
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ใ‚ใชใŸใฎ่‡ชไฟกใซใฉใฎใ‚ˆใ†ใซๅคงใใชๅฝฑ้Ÿฟใ‚’ไธŽใˆใ‚‹ใฎใ‹ใ€ไฟกใ˜ใ‚‰ใ‚Œใชใ„ใปใฉใงใ™ใ€‚
29:07
Hello Mika.
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ใ“ใ‚“ใซใกใฏใ€ใƒŸใ‚ซใ•ใ‚“ใ€‚
29:08
Mika asks, Is imposter
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ใƒŸใ‚ซใฏใ€ใ‚คใƒณใƒใ‚นใ‚ฟใƒผ
29:11
syndrome related to those words?
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็—‡ๅ€™็พคใฏใใฎ่จ€่‘‰ใจ้–ขไฟ‚ใŒใ‚ใ‚‹ใฎใงใ™ใ‹๏ผŸใจๅฐ‹ใญใพใ™ใ€‚
29:15
I think that's a very good point.
421
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ใใ‚Œใฏใจใฆใ‚‚่‰ฏใ„็‚นใ ใจๆ€ใ„ใพใ™ใ€‚
29:18
And for those people who have a certain amount of success
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ใใ—ใฆใ€ ใ‚ใ‚‹็จ‹ๅบฆใฎๆˆๅŠŸใ‚’ๅŽใ‚ใฆใ„ใ‚‹ไบบใ€
29:21
or maybe they go down a certain route in their lives
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ใพใŸใฏใŠใใ‚‰ใๆˆๅŠŸใ‹ๅคฑๆ•—ใ‚’ๆใ‚Œใ‚‹ไบบ็”Ÿใฎ็‰นๅฎšใฎ้“ใ‚’ใŸใฉใฃใฆใ„ใ‚‹ไบบใซใจใฃใฆใ€
29:26
where they fear
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29:29
success or failure,
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29:32
all of those things might cause you to have doubts about yourself,
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29:37
especially if you are successful.
427
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็‰นใซๆˆๅŠŸใ—ใฆใ„ใ‚‹ๅ ดๅˆใ€ใใ‚Œใ‚‰ใ™ในใฆใฎใ“ใจใŒ่‡ชๅˆ†่‡ช่บซใซ็–‘ๅ•ใ‚’ๆŠฑใๅŽŸๅ› ใซใชใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
29:40
Imposter syndrome is a psychological disorder.
428
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ใ‚คใƒณใƒใ‚นใ‚ฟใƒผ็—‡ๅ€™็พคใฏ็ฒพ็ฅž็–พๆ‚ฃใงใ™ใ€‚ ใใ‚Œใฏใ€
29:45
It is something that a person has when they believe the thing they are doing.
429
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ไบบใŒ่‡ชๅˆ†ใฎ ใ‚„ใฃใฆใ„ใ‚‹ใ“ใจใ‚’ไฟกใ˜ใฆใ„ใ‚‹ใจใใซๅพ—ใ‚‰ใ‚Œใ‚‹ใ‚‚ใฎใงใ™ใ€‚
29:50
The success that they have is in some way undeserved.
430
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ๅฝผใ‚‰ใฎๆˆๅŠŸใฏใ€ใ‚ใ‚‹ๆ„ๅ‘ณๅฝ“็„ถใฎใ“ใจใชใฎใงใ™ใ€‚
29:56
Maybe they feel as if they are cheating other people.
431
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ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€ๅฝผใ‚‰ใฏไป–ไบบใ‚’้จ™ใ—ใฆใ„ใ‚‹ใ‚ˆใ†ใซๆ„Ÿใ˜ใฆใ„ใ‚‹ใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
30:00
Maybe they feel as if their success is not
432
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ใŠใใ‚‰ใๅฝผใ‚‰ใฏใ€่‡ชๅˆ†ใŸใกใฎๆˆๅŠŸใฏใตใ•ใ‚ใ—ใใชใ„ใจๆ„Ÿใ˜ใฆใ„ใ‚‹ใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“
30:06
deserved.
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ใ€‚
30:09
So it is an interesting one. Yes.
434
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่ˆˆๅ‘ณๆทฑใ„ใ‚‚ใฎใงใ™ใ€‚ ใฏใ„ใ€‚
30:11
Thank you for mentioning that, Mika, because that was not on my list,
435
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ใใ‚Œใซใคใ„ใฆ่จ€ๅŠใ—ใฆใใ‚Œใฆใ‚ใ‚ŠใŒใจใ†ใ€ใƒŸใ‚ซใ€ ใใ‚Œใฏ็งใฎใƒชใ‚นใƒˆใซใฏใชใ‹ใฃใŸใฎใงใ€
30:16
but I think it does relate to the way
436
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ใ—ใ‹ใ—ใ€ใใ‚Œใฏ
30:19
you see yourself and the way you feel about yourself.
437
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ใ‚ใชใŸ่‡ช่บซใฎ่ฆ‹ๆ–นใจใ‚ใชใŸ่‡ช่บซใซใคใ„ใฆใฎๆ„Ÿใ˜ๆ–นใซ้–ขไฟ‚ใ—ใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
30:24
Self-confidence is not easy and I'm sure
438
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่‡ชไฟกใ‚’ๆŒใคใฎใฏ็ฐกๅ˜ใชใ“ใจใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
30:27
because you are learning English as a second language,
439
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่‹ฑ่ชžใ‚’็ฌฌไบŒ่จ€่ชžใจใ—ใฆๅญฆใ‚“ใงใ„ใ‚‹ใฎใงใ€
30:30
you want to be confident, especially when speaking.
440
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็‰นใซ่ฉฑใ™ใจใใฏ่‡ชไฟกใ‚’ๆŒใกใŸใ„ใจๆ€ใ†ใงใ—ใ‚‡ใ†ใ€‚
30:35
So one of the hardest parts of learning a language,
441
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ใ—ใŸใŒใฃใฆใ€่จ€่ชžใ€็ฌฌไบŒ่จ€่ชžใ‚’ๅญฆใถไธŠใงๆœ€ใ‚‚้›ฃใ—ใ„้ƒจๅˆ†ใฎ 1 ใคใฏใ€
30:39
a second language is using it
442
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ใใ‚Œใ‚’
30:43
verbally speaking.
443
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ๅฃ้ ญใง่ฉฑใ™ใ“ใจใงใ™ใ€‚
30:46
It is a kind of performance.
444
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ใใ‚Œใฏไธ€็จฎใฎใƒ‘ใƒ•ใ‚ฉใƒผใƒžใƒณใ‚นใงใ™ใ€‚
30:48
I always think that speech or the act of speaking is like performing.
445
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็งใฏๅธธใ€…ใ€ใ‚นใƒ”ใƒผใƒ ใ‚„่ฉฑใ™ใจใ„ใ†่กŒ็‚บใฏใƒ‘ใƒ•ใ‚ฉใƒผใƒžใƒณใ‚นใซไผผใฆใ„ใ‚‹ใจๆ€ใฃใฆใ„ใพใ™ใ€‚
30:55
It's a bit like this, really, when you think about it.
446
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่€ƒใˆใฆใฟใ‚‹ใจใ€ๆœฌๅฝ“ใซใ“ใ‚“ใชๆ„Ÿใ˜ใงใ™ใ€‚
30:58
As soon as my camera activates,
447
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ใ‚ซใƒกใƒฉใŒ่ตทๅ‹•ใ—ใŸใ‚‰ใ™ใใซใ€ใƒ†ใ‚ฏใƒŽใƒญใ‚ธใƒผใ ใ‘ใงใชใ่‡ชๅˆ†่‡ช่บซใ‚‚ๅซใ‚ใ€่‡ชๅˆ†ใŒ
31:02
I have to make sure that everything I'm doing is okay,
448
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่กŒใฃใฆใ„ใ‚‹ใ™ในใฆใŒๆญฃๅธธใงใ‚ใ‚‹ใ“ใจใ‚’็ขบ่ชใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™
31:07
not just the technology, but also myself as well.
449
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ใ€‚ ่‡ชๅˆ†ใ‚‚
31:11
I have to make sure that I'm working okay as well.
450
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ใกใ‚ƒใ‚“ใจๅƒใ„ใฆใ„ใ‚‹ใ‹็ขบ่ชใ—ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ€‚
31:17
we have.
451
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ๆˆ‘ใ€…ใฏๆŒใฃใฆใ„ใพใ™ใ€‚
31:18
Pedro Belmont is here today.
452
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ไปŠๆ—ฅใฏใƒšใƒ‰ใƒญใƒปใƒ™ใƒซใƒขใƒณใƒˆใŒๆฅใฆใ„ใพใ™ใ€‚
31:22
Hello, Pedro.
453
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ใ“ใ‚“ใซใกใฏใ€ใƒšใƒ‰ใƒญใ€‚
31:23
Nice to see you. He
454
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ไผšใˆใฆใ†ใ‚Œใ—ใ„ใ€‚
31:27
I think sometimes
455
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31:29
the more success you have or maybe the more attractive
456
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ๆˆๅŠŸใ™ใ‚Œใฐใ™ใ‚‹ใปใฉใ€ใ‚ใ‚‹ใ„ใฏ
31:34
you are or the more attractive you feel to other people,
457
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่‡ชๅˆ†ใŒ้ญ…ๅŠ›็š„ใงใ‚ใ‚Œใฐใ‚ใ‚‹ใปใฉใ€ใ‚ใ‚‹ใ„ใฏ ไป–ใฎไบบใซใจใฃใฆ้ญ…ๅŠ›็š„ใ ใจๆ„Ÿใ˜ใ‚‹ใปใฉใ€
31:39
the more pressure there is to to keep it.
458
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ใใ‚Œใ‚’็ถญๆŒใ—ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใจใ„ใ†ใƒ—ใƒฌใƒƒใ‚ทใƒฃใƒผใŒๅคงใใใชใ‚‹ใ“ใจใŒใ‚ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
31:45
And we often hear of famous film
459
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ใใ—ใฆใ€
31:47
stars, famous celebrities
460
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31:50
who in their young days were very famous.
461
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่‹ฅใ„้ ƒใซ้žๅธธใซๆœ‰ๅใ ใฃใŸๆœ‰ๅใชๆ˜ ็”ปใ‚นใ‚ฟใƒผใ‚„ๆœ‰ๅไบบใฎ่ฉฑใ‚’ใ‚ˆใ่žใใพใ™ใ€‚
31:55
They were always wanted out because they were young and beautiful.
462
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ๅฝผใ‚‰ใฏ ่‹ฅใใฆ็พŽใ—ใ„ใŸใ‚ใ€ๅธธใซๅผ•ใฃๅผตใ‚Šใ ใ“ใงใ—ใŸใ€‚
32:00
But of course, as we all do, we all have to get older.
463
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ใ—ใ‹ใ—ใ€ใ‚‚ใกใ‚ใ‚“ใ€็งใŸใก็š†ใŒใใ†ใงใ‚ใ‚‹ใ‚ˆใ†ใซใ€็งใŸใกใฏ็š†ๅนดใ‚’ใจใ‚‰ใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ€‚
32:04
And so as they get older, their look, their appearance
464
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ใใ—ใฆใ€ๅฝผใ‚‰ใŒๅนดใ‚’ใจใ‚‹ใซใคใ‚Œใฆใ€ๅฝผใ‚‰ใฎๅค–่ฆ‹ใ€ๅค–่ฆ‹ใฏ
32:09
may fade over time
465
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ๆ™‚้–“ใฎ็ตŒ้Žใจใจใ‚‚ใซ่กฐใˆ
32:13
and maybe their confidence will also go as well.
466
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ใ€ใŠใใ‚‰ใ่‡ชไฟกใ‚‚ๅคฑใ‚ใ‚Œใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
32:18
So I think it is possible for a person
467
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ใงใ™ใ‹ใ‚‰ใ€
32:21
who is successful or a person who has a certain
468
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ๆˆๅŠŸใ—ใฆใ„ใ‚‹ไบบใ‚„ใ€
32:25
type of appeal, especially when we are talking
469
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็‰นใซ
32:30
about physical appearance, physical attraction.
470
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ๅค–่ฆ‹ใ‚„่‚‰ไฝ“็š„ใช้ญ…ๅŠ›ใซใคใ„ใฆ่ฉฑใ™ๅ ดๅˆใ€ใ‚ใ‚‹็จฎใฎ้ญ…ๅŠ›ใ‚’ๆŒใฃใฆใ„ใ‚‹ไบบใซใฏใใ‚ŒใŒๅฏ่ƒฝใ ใจๆ€ใ„ใพใ™ใ€‚
32:35
When that starts to disappear,
471
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ใใ‚ŒใŒๆถˆใˆๅง‹ใ‚ใ‚‹ใจใ€
32:38
when it starts to fade away, it can cause
472
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ใใ‚ŒใŒๆถˆใˆๅง‹ใ‚ใ‚‹ใจใ€ใ•ใพใ–ใพใชๅ•้กŒใŒ็™บ็”Ÿใ™ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™
32:41
lots of different problems.
473
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ใ€‚
32:45
Geo Vani Revathi
474
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Geo Vani Revathi
32:50
I am an old I am almost a regular viewer.
475
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็งใฏๅนดๅฏ„ใ‚Šใงใ€ใปใผๅฎšๆœŸ็š„ใซ่ฆ–่ดใ—ใฆใ„ใพใ™ใ€‚
32:53
I do like Mr. Duncan and Mr.
476
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็งใฏใƒ€ใƒณใ‚ซใƒณๆฐใจ
32:55
Steve as persons and teachers.
477
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ใ‚นใƒ†ใ‚ฃใƒผใƒ–ๆฐใŒไบบ้–“ใจใ—ใฆใ‚‚ๆ•™ๅธซใจใ—ใฆใ‚‚ๅคงๅฅฝใใงใ™ใ€‚
32:59
I would love to meet them one day.
478
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ใ„ใคใ‹ๅฝผใ‚‰ใซไผšใ„ใŸใ„ใงใ™ใ€‚
33:02
Well, who knows?
479
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ใ•ใฆใ€่ชฐใŒ็Ÿฅใฃใฆใ„ใพใ™ใ‹๏ผŸ
33:03
We might have a chance to meet up again.
480
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ใพใŸใŠไผšใ„ใ™ใ‚‹ๆฉŸไผšใŒใ‚ใ‚‹ใ‹ใ‚‚็Ÿฅใ‚Œใพใ›ใ‚“ใ€‚
33:07
I know Mr.
481
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33:08
Steve is very keen to meet up.
482
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ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใ•ใ‚“ใŒใจใฆใ‚‚ไผšใ„ใŸใŒใฃใฆใ„ใ‚‹ใฎใฏ็Ÿฅใฃใฆใ„ใพใ™ใ€‚ ไปŠๅนดใ‚‚ไผšใฃใŸใฎใง
33:13
Maybe the next time we have a rendezvous, because we did have one this year.
483
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ใ€ๆฌกๅ›žใฏไผšใˆใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ ใ€‚
33:18
We had a super time meeting up with some of our viewers
484
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็งใŸใกใฏไปŠๅนดใฎๅˆใ‚ใซใƒ‘ใƒชใงไฝ•ไบบใ‹ใฎ่ฆ–่ด่€…ใจไผšใฃใฆใจใฆใ‚‚ๆฅฝใ—ใ„ๆ™‚้–“ใ‚’้Žใ”ใ—ใพใ—ใŸ
33:23
in Paris earlier this year.
485
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ใ€‚
33:25
So next year we might do it again.
486
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ใ ใ‹ใ‚‰ๆฅๅนดใ‚‚ใพใŸใ‚„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ€‚
33:28
I don't know where,
487
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ใฉใ“ใงใ‹ๅˆ†ใ‹ใ‚Šใพใ›ใ‚“ใŒใ€
33:30
but we might do it again.
488
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ใพใŸใ‚„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
33:33
We will see what happens.
489
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ไฝ•ใŒ่ตทใ“ใ‚‹ใ‹่ฆ‹ใฆใฟใพใ—ใ‚‡ใ†ใ€‚
33:35
Here is something
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ใ“ใ‚Œใฏใ€
33:37
that we all have to have from time to time,
491
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็งใŸใกๅ…จๅ“กใŒๆ™‚ใ€…ๆŒใฃใฆใ„ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใ‚‚ใฎใงใ™ใ€‚
33:42
because if we don't have it, we might get into trouble.
492
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ใใ‚ŒใŒใชใ„ใจใ€ๅ•้กŒใŒ็™บ็”Ÿใ™ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚
33:45
We might cause our self harm, we might get into a difficult
493
2025707
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็งใŸใกใฏ่‡ชๅ‚ท่กŒ็‚บใ‚’ใ—ใŸใ‚Šใ€ ๅ›ฐ้›ฃใช็Šถๆณใซ้™ฅใฃใŸใ‚Šใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
33:51
situation, self control, having control
494
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่‡ชๅˆถๅฟƒใ€่‡ชๅˆ†ใฎ
33:56
all over your actions, your
495
2036835
5522
่กŒๅ‹•ใ€
34:02
impulses, your feeling,
496
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่กๅ‹•ใ€ๆ„Ÿๆƒ…ใ€
34:06
your self control.
497
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่‡ชๅˆถๅฟƒใ‚’ใ™ในใฆใ‚ณใƒณใƒˆใƒญใƒผใƒซใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚
34:09
So it's a bit like driving a car.
498
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ใคใพใ‚Šใ€่ปŠใฎ้‹่ปขใซๅฐ‘ใ—ไผผใฆใ„ใพใ™ใ€‚
34:11
I suppose if you are driving your car down the road, you are in control.
499
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่ปŠใ‚’้‹่ปขใ—ใฆใ„ใ‚‹ใจใใฏ ใ€่‡ชๅˆ†ใงใ‚ณใƒณใƒˆใƒญใƒผใƒซใงใใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
34:16
So with yourself from an individual point of view,
500
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ใ—ใŸใŒใฃใฆใ€ๅ€‹ไบบใฎ่ฆณ็‚นใ‹ใ‚‰่ฆ‹ใ‚‹ใจใ€
34:21
you are also in control of your own decisions, the things that you do,
501
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ใ‚ใชใŸใฏ่‡ชๅˆ†่‡ช่บซใฎๆฑบๅฎšใ€่‡ชๅˆ†ใฎ ่กŒๅ‹•ใ€
34:29
self control.
502
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่‡ชๅˆถๅฟƒใ‚’ใ‚ณใƒณใƒˆใƒญใƒผใƒซใ™ใ‚‹ใ“ใจใ‚‚ใงใใพใ™ใ€‚ ใปใจใ‚“ใฉใฎๅ ดๅˆใ€
34:31
We all have self control
503
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็งใŸใกใฏ่ชฐใงใ‚‚่‡ชๅˆถๅฟƒใ‚’ไฟใฃใฆใ„ใพใ™
34:37
for most of the time,
504
2077008
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34:38
but it is of course possible to lose your self control,
505
2078593
5272
ใŒใ€
34:43
especially when we are talking about things that give us pleasure.
506
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็‰นใซๆฅฝใ—ใ„ใ“ใจใซใคใ„ใฆ่ฉฑใ—ใฆใ„ใ‚‹ใจใใฏใ€่‡ชๅˆถๅฟƒใ‚’ๅคฑใ†ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ ใ€‚
34:49
For example, food.
507
2089220
2035
ใŸใจใˆใฐใ€้ฃŸใน็‰ฉใ€‚
34:51
I have to say I love eating, I love food,
508
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3120
็งใฏ้ฃŸในใ‚‹ใ“ใจใŒๅคงๅฅฝใใ€้ฃŸใน็‰ฉใŒๅคงๅฅฝใใ€
34:54
I love sweet food, I love chocolate, I love cake,
509
2094375
4905
็”˜ใ„ใ‚‚ใฎใŒๅคงๅฅฝใใ€ใƒใƒงใ‚ณใƒฌใƒผใƒˆใŒๅคงๅฅฝใใ€ใ‚ฑใƒผใ‚ญใŒๅคงๅฅฝใใ€็พŽๅ‘ณใ—ใใฆใŠใ„ใ—ใ„
34:59
I love anything
510
2099347
2852
ใ‚‚ใฎใฏไฝ•ใงใ‚‚ๅคงๅฅฝใใงใ™
35:02
that is delicious and tasty.
511
2102199
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ใ€‚
35:06
So I think it is safe to say that I have
512
2106771
2986
ใงใ™ใ‹ใ‚‰ใ€ๆ™‚ใ€…่‡ชๅˆถๅฟƒใŒๅŠนใ‹ใชใใชใ‚Šๅผฑๆฐ—ใซใชใ‚‹็žฌ้–“ใŒใ‚ใ‚‹ใจ่จ€ใฃใฆใ‚‚้Ž่จ€ใงใฏใชใ„ใจๆ€ใ„ใพใ™ใ€‚
35:09
sometimes moments of weakness where I have no self-control
513
2109890
5256
35:15
and for me, for most of the time
514
2115229
4321
็งใฎๅ ดๅˆใ€
35:19
it is related to food.
515
2119633
3370
ใใ‚Œใฏใปใจใ‚“ใฉใฎๅ ดๅˆใ€้ฃŸใน็‰ฉใซ้–ขไฟ‚ใ—ใฆใ„ใพใ™ใ€‚
35:23
I have very little self-control when it comes to food.
516
2123087
5856
็งใฏ้ฃŸใน็‰ฉใซ้–ขใ—ใฆใฏใปใจใ‚“ใฉ่‡ชๅˆถๅฟƒใŒใ‚ใ‚Šใพใ›ใ‚“ใ€‚
35:29
So your self-control is also
517
2129026
4238
ใ—ใŸใŒใฃใฆใ€ใ‚ใชใŸใฎ่‡ชๅˆถๅฟƒใฏใ€
35:33
maybe your you're ability to stop yourself
518
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4321
ใŠใใ‚‰ใใ€
35:37
from doing things that you know are bad for you
519
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4538
่‡ชๅˆ†ใซใจใฃใฆ่‰ฏใใชใ„ใ“ใจใ€
35:42
or may be harmful.
520
2142289
3370
ใพใŸใฏๆœ‰ๅฎณใงใ‚ใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚‹ใจใ‚ใ‹ใฃใฆใ„ใ‚‹ใ“ใจใ‚’ใ‚„ใ‚‰ใชใ„ใ‚ˆใ†ใซใ™ใ‚‹่ƒฝๅŠ›ใงใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
35:45
Here's another word.
521
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ใ‚‚ใ†ไธ€ใคใฎ่จ€่‘‰ใงใ™ใ€‚
35:46
Now, I think this is an interesting word
522
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3003
ใ•ใฆใ€ใ“ใ‚Œใฏๅˆฉๅทฑ็š„ใง้ข็™ฝใ„่จ€่‘‰ใ ใจๆ€ใ„ใพใ™
35:49
to be selfish.
523
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ใ€‚
35:53
Mr. Steve and myself, we often talk
524
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2369
ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใ•ใ‚“ใจ็งใฏใ€
35:56
about this particular subject selfishness,
525
2156053
3887
ๅˆฉๅทฑไธป็พฉใ€
36:00
the act of being selfish,
526
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4304
ๅˆฉๅทฑ็š„ใซใชใ‚‹ใจใ„ใ†่กŒ็‚บใ€
36:04
a person who is self-centred
527
2164394
3554
่‡ชๅทฑไธญๅฟƒ็š„ใชไบบใฏ
36:08
thinks about themselves more than other people.
528
2168015
4821
ไป–ใฎไบบใ‚ˆใ‚Šใ‚‚่‡ชๅˆ†ใฎใ“ใจใ‚’่€ƒใˆใ‚‹ใจใ„ใ†็‰นๅฎšใฎใƒ†ใƒผใƒžใซใคใ„ใฆใ‚ˆใ่ฉฑใ—ใพใ™ใ€‚
36:12
So maybe your own happiness, your own wealth,
529
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ใคใพใ‚Šใ€ใ‚ใชใŸ่‡ช่บซใฎๅนธ็ฆใ€ใ‚ใชใŸ่‡ช่บซใฎๅฏŒใ€
36:17
your own comfort is the most important thing.
530
2177858
4087
ใ‚ใชใŸ่‡ช่บซใฎๅฟซ้ฉใ•ใŒๆœ€ใ‚‚้‡่ฆใชใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
36:22
And then the needs of everyone else around you is not as important.
531
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6489
ใใ—ใฆใ€ใ‚ใชใŸใฎๅ‘จใ‚Šใซใ„ใ‚‹ไป–ใฎไบบใฎใƒ‹ใƒผใ‚บใฏ ใใ‚Œใปใฉ้‡่ฆใงใฏใชใใชใ‚Šใพใ™ใ€‚
36:28
Selfish to be
532
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1651
ใ‚ใŒใพใพใซใฏ
36:30
selfish, I think, as we live in this day and age, Mr.
533
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4472
ใ‚ใŒใพใพใ€ใ“ใฎๆ™‚ไปฃใ‚’็”Ÿใใ‚‹็งใŸใกใ‚‚
36:34
Steve and myself, we also think the same thing.
534
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3303
ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใ•ใ‚“ใ‚‚็งใ‚‚ๅŒใ˜ใ“ใจใ‚’ๆ€ใฃใฆใ„ใ‚‹ใจๆ€ใ„ใพใ™ใ€‚
36:38
We agree that the world does seem to be more
535
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็งใŸใกใฏใ€ไธ–็•ŒใŒใ‚ˆใ‚Šๅˆฉๅทฑ็š„ใซใชใฃใฆใ„ใ‚‹ใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใ“ใจใซๅŒๆ„ใ—ใพใ™
36:43
selfish.
536
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1435
ใ€‚
36:44
People seem to be more selfish than they used to be.
537
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5772
ไบบใ€…ใฏไปฅๅ‰ใ‚ˆใ‚Šใ‚‚ๅˆฉๅทฑ็š„ใซใชใฃใฆใ„ใ‚‹ใ‚ˆใ†ใงใ™ใ€‚
36:50
Everyone wants everything.
538
2210774
3003
่ชฐใ‚‚ใŒใ™ในใฆใ‚’ๆœ›ใ‚“ใงใ„ใพใ™ใ€‚
36:54
They don't want to wait for it.
539
2214010
1735
ๅฝผใ‚‰ใฏใใ‚Œใ‚’ๅพ…ใกใŸใใชใ„ใฎใงใ™ใ€‚
36:55
They don't want to work for it.
540
2215745
1936
ๅฝผใ‚‰ใฏใใฎใŸใ‚ใซๅƒใใŸใใชใ„ใฎใงใ™ใ€‚
36:57
They want it now.
541
2217681
3336
ๅฝผใ‚‰ใฏไปŠใใ‚Œใ‚’ๆœ›ใ‚“ใงใ„ใพใ™ใ€‚
37:01
So I think selfishness might be something
542
2221101
3386
ใงใ™ใ‹ใ‚‰ใ€ๅˆฉๅทฑไธป็พฉใฏ
37:04
that is quite apparent these days,
543
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4204
ๆœ€่ฟ‘ใ€
37:08
especially in this materialistic world where everyone wants everything and they want it now.
544
2228858
5322
็‰นใซ ่ชฐใ‚‚ใŒใ‚ใ‚‰ใ‚†ใ‚‹ใ‚‚ใฎใ‚’ๆฌฒใ—ใŒใ‚Šใ€ไปŠใใ‚Œใ‚’ๆœ›ใ‚“ใงใ„ใ‚‹ใ“ใฎ็‰ฉ่ณชไธป็พฉใฎไธ–็•Œใงใฏใ€้žๅธธใซ้ก•่‘—ใชใ‚‚ใฎใ‹ใ‚‚ใ—ใ‚Œใชใ„ใจๆ€ใ„ใพใ™ใ€‚
37:14
They don't want to wait for it.
545
2234264
2702
ๅฝผใ‚‰ใฏใใ‚Œใ‚’ๅพ…ใกใŸใใชใ„ใฎใงใ™ใ€‚
37:16
They want it straight away.
546
2236966
3304
ๅฝผใ‚‰ใฏใ™ใใซใใ‚Œใ‚’ๆœ›ใ‚“ใงใ„ใพใ™ใ€‚
37:20
Joop says there are many things
547
2240353
4688
ใ‚ธใƒฅใƒผใƒ—ๆฐใฏใ€่‡ชๅˆถๅฟƒใ‚’ๅคฑใ†ๅŽŸๅ› ใจใชใ‚‹ใ‚‚ใฎใŒใŸใใ•ใ‚“ใ‚ใ‚‹ใจ่ชžใ‚Šใพใ™
37:25
that might cause you to lose your self-control.
548
2245124
4622
ใ€‚
37:29
Many vices.
549
2249829
3370
ๅคšใใฎๆ‚ชๅพณใ€‚
37:33
yes, very interesting.
550
2253283
1918
ใฏใ„ใ€ใจใฆใ‚‚่ˆˆๅ‘ณๆทฑใ„ใงใ™ใ€‚
37:35
Vice Vice quite often
551
2255201
2703
Vice Vice ใฏใ€ๅคšใใฎๅ ดๅˆใ€
37:37
relates to something you shouldn't have or you shouldn't be doing
552
2257904
4321
ๆŒใคในใใงใฏใชใ„ใ“ใจใ€ ใพใŸใฏ่กŒใ†ในใใงใฏใชใ„ใ“ใจใ€ใ‚ใ‚‹ใ„ใฏ
37:42
Maybe things that are seen as bad
553
2262308
3637
37:46
or maybe bad for the individual.
554
2266029
4838
ใใฎไบบใซใจใฃใฆๆ‚ชใ„ใ“ใจใจๆ€ใ‚ใ‚Œใ‚‹ใ“ใจใ€ใพใŸใฏใŠใใ‚‰ใๆ‚ชใ„ใ“ใจใซ้–ข้€ฃใ—ใฆใ„ใพใ™ใ€‚
37:50
Very interesting.
555
2270950
2286
ใจใฆใ‚‚่ˆˆๅ‘ณๆทฑใ„ใ€‚
37:53
Sugar.
556
2273236
2402
็ ‚็ณ–ใ€‚
37:55
I think that is my weakness.
557
2275638
1618
ใใ‚ŒใŒ็งใฎๅผฑ็‚นใ ใจๆ€ใ„ใพใ™ใ€‚
37:57
Yes, definitely.
558
2277256
1468
ใฏใ„ใ€้–“้•ใ„ใชใใ€‚
37:58
So that is the one thing that I have no self-control over.
559
2278724
4872
ใใ‚ŒใŒ็งใŒ่‡ชๅˆถใงใใชใ„ๅ”ฏไธ€ใฎใ“ใจใงใ™ ใ€‚
38:03
Sugar.
560
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718
็ ‚็ณ–ใ€‚
38:04
Sweet things, food, chocolate.
561
2284397
3670
็”˜ใ„ใ‚‚ใฎใ€้ฃŸใน็‰ฉใ€ใƒใƒงใ‚ณใƒฌใƒผใƒˆใ€‚
38:08
Alka Hall.
562
2288150
1185
ใ‚ขใƒซใ‚ซใƒ›ใƒผใƒซใ€‚
38:09
Well, I suppose if you are a person who likes to drink alcohol,
563
2289335
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ใพใ‚ใ€ ใŠ้…’ใŒๅฅฝใใชไบบใชใ‚‰ใ€
38:13
then maybe you can lose your self-control
564
2293906
3420
่‡ชๅˆถๅฟƒใ‚’ๅคฑใฃใฆ
38:17
and keep drinking until you fall over.
565
2297410
4371
ๅ€’ใ‚Œใ‚‹ใพใง้ฃฒใฟ็ถšใ‘ใ‚‹ใฎใ‚‚ใ‚ใ‚Šใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใญใ€‚
38:21
Women.
566
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3854
ๅฅณๆ€งใ€‚ ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€
38:25
I have a feeling that Joop might actually be telling us
567
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4504
Joop ใฏๅฎŸ้š›ใซ่‡ชๅˆ†ใŸใกใฎๅผฑ็‚นใ‚’่ชžใฃใฆใ„ใ‚‹ใฎใงใฏใชใ„ใ‹ใจๆ„Ÿใ˜ใฆใ„ใพใ™
38:30
their own weaknesses.
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ใ€‚
38:33
I think so,
569
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็งใ‚‚ใใ†ๆ€ใ„ใพใ™ใ€ใจ
38:37
Pedro says.
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ใƒšใƒ‰ใƒญใฏ่จ€ใ„ใพใ™ใ€‚
38:38
I am not a selfish person. I am very gentle.
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็งใฏๅˆฉๅทฑ็š„ใชไบบ้–“ใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ็งใฏใจใฆใ‚‚ๅ„ชใ—ใ„ใงใ™ใ€‚
38:41
That is good to know.
572
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ใใ‚Œใฏ็Ÿฅใฃใฆ่‰ฏใ„ใงใ™ใ€‚
38:48
Thanks for joining me today, by the way.
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ใ•ใฆใ€ไปŠๆ—ฅใฏใ”ๅ‚ๅŠ ใ„ใŸใ ใใ‚ใ‚ŠใŒใจใ†ใ”ใ–ใ„ใพใ™ใ€‚
38:50
It's very nice to see you here.
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ใ“ใ“ใงใŠไผšใ„ใงใใฆใจใฆใ‚‚ใ†ใ‚Œใ—ใ„ใงใ™ใ€‚
38:52
So here are some serious words coming up now.
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ใใ“ใงใ€ใ“ใ“ใงใ„ใใคใ‹ใฎๆทฑๅˆปใช่จ€่‘‰ใŒ็™ปๅ ดใ—ใพใ™ใ€‚ ใกใชใฟใซใ€
38:55
Very serious words, by the way, the opposite of selfish,
576
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้žๅธธใซๆทฑๅˆปใช่จ€่‘‰ใฏใ€ใ‚‚ใกใ‚ใ‚“ใ€ ๅˆฉๅทฑ็š„ใชใฎๅๅฏพใฏ
38:59
of course, is selfless.
577
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็„ก็งใงใ™ใ€‚
39:02
A person who is selfless, a person who is generous,
578
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็„ก็งใฎไบบใ€ๅฏ›ๅคงใงใ€
39:07
kind, giving, thoughtful.
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่ฆชๅˆ‡ใงใ€ไธŽใˆใ€ๆ€ๆ…ฎๆทฑใ„ไบบใ€‚
39:12
That is the opposite of being selfish.
580
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ใใ‚Œใฏๅˆฉๅทฑ็š„ใงใ‚ใ‚‹ใ“ใจใฎๅๅฏพใงใ™ใ€‚
39:19
Mr. Duncan, can you please pronounce that word for us?
581
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ใƒ€ใƒณใ‚ซใƒณใ•ใ‚“ใ€ใใฎๅ˜่ชžใ‚’็™บ้Ÿณใ—ใฆใ‚‚ใ‚‰ใˆใพใ™ใ‹๏ผŸ
39:23
The word is psychopath.
582
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ใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใจใ„ใ†่จ€่‘‰ใŒใ‚ใ‚‹ใ€‚
39:28
Have you ever met a psychopath?
583
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ใ‚ใชใŸใฏใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใซไผšใฃใŸใ“ใจใŒใ‚ใ‚Šใพใ™ใ‹๏ผŸ
39:31
A psychopath is a person
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ใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใจใฏใ€
39:35
who has no control over their actions, their feelings.
585
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่‡ชๅˆ†ใฎ่กŒๅ‹•ใ‚„ๆ„Ÿๆƒ…ใ‚’ใ‚ณใƒณใƒˆใƒญใƒผใƒซใงใใชใ„ไบบใฎใ“ใจใงใ™ใ€‚
39:40
They cannot
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ๅฝผใ‚‰ใฏ
39:42
control their urges.
587
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่‡ชๅˆ†ใฎ่กๅ‹•ใ‚’ๅˆถๅพกใงใใพใ›ใ‚“ใ€‚
39:45
Maybe they have thoughts, feelings, ideas.
588
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ใŠใใ‚‰ใๅฝผใ‚‰ใฏ่€ƒใˆใ€ๆ„Ÿๆƒ…ใ€ใ‚ขใ‚คใƒ‡ใ‚ขใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚
39:51
Maybe they feel as if they want to do something
589
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ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€ๅฝผใ‚‰ใฏไฝ•ใ‹ใ‚’ใ—ใŸใ„ใจๆ€ใฃใฆใ„ใ‚‹ใฎใซใ€
39:54
and they have no control over that thing.
590
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ใใ‚Œใ‚’ใ‚ณใƒณใƒˆใƒญใƒผใƒซใ™ใ‚‹ใ“ใจใŒใงใใชใ„ใจๆ„Ÿใ˜ใฆใ„ใ‚‹ใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
39:58
They have no control over it.
591
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ๅฝผใ‚‰ใซใฏใใ‚Œใ‚’ใ‚ณใƒณใƒˆใƒญใƒผใƒซใ™ใ‚‹ใ“ใจใŒใงใใพใ›ใ‚“ใ€‚
40:01
So quite often a psychopath is a person whose mind
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ใ—ใŸใŒใฃใฆใ€ใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใจใฏใ€ๅฟƒใฎๅ‘จใ‚Š
40:06
has no barrier around it.
593
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ใซไฝ•ใฎ้šœๅฃใ‚‚ใชใ„ไบบใงใ‚ใ‚‹ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚ ใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใงใ‚ใ‚‹
40:09
There is nothing stopping them from doing whatever they want, even though
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40:15
I think it would be fair to say most people who are psychopaths
595
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ไบบใ€…ใฎใปใจใ‚“ใฉใŒ
40:19
have a certain amount of control or else
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ใ‚ใ‚‹็จ‹ๅบฆใฎใ‚ณใƒณใƒˆใƒญใƒผใƒซใ‚’ๆŒใฃใฆใ„ใ‚‹ใจ่จ€ใฃใฆใ‚‚้Ž่จ€ใงใฏใชใ„ใจๆ€ใ„ใพใ™ใŒใ€ใใ†ใงใชใ‘ใ‚Œใฐ
40:24
it would be very easy to spot them.
597
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ๅฝผใ‚‰ใ‚’่ฆ‹ๅˆ†ใ‘ใ‚‹ใฎใฏ้žๅธธใซ็ฐกๅ˜ใงใ—ใ‚‡ใ†ใ€‚
40:28
Some people think that politicians
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ๆ”ฟๆฒปๅฎถใฏใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใ ใจๆ€ใฃใฆใ„ใ‚‹ไบบใ‚‚ใ„ใ‚‹
40:31
are psychopaths.
599
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ใ€‚
40:35
I'm not saying anything, but some people think that
600
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็งใฏไฝ•ใ‚‚่จ€ใ„ใพใ›ใ‚“ใŒใ€่‡ชๅˆ†ใฎๆฌฒใ—ใ„ใ‚‚ใฎใ‚’
40:39
because they seem to have no control over what they want.
601
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ใ‚ณใƒณใƒˆใƒญใƒผใƒซใงใใชใ„ใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใฎใงใ€ใใ†ๆ€ใ†ไบบใ‚‚ใ„ใพใ™ ใ€‚
40:43
They seem to be very selfish, very greedy.
602
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ๅฝผใ‚‰ใฏ้žๅธธใซๅˆฉๅทฑ็š„ใงใ€้žๅธธใซ่ฒชๆฌฒใงใ‚ใ‚‹ใ‚ˆใ†ใงใ™ใ€‚
40:47
They don't seem to deep down
603
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ๅฝผใ‚‰ใฏ
40:50
care about other people's feelings.
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ไป–ไบบใฎๆ„Ÿๆƒ…ใ‚’ๆทฑใๆฐ—ใซใ—ใฆใ„ใชใ„ใ‚ˆใ†ใงใ™ใ€‚
40:53
A psychopath is a person
605
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ใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใจใฏใ€
40:57
who has no control over their urges, their desires,
606
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่‡ชๅˆ†ใฎ่กๅ‹•ใ‚„ๆฌฒๆœ›ใ‚’ใ‚ณใƒณใƒˆใƒญใƒผใƒซใงใใšใ€
41:01
and there is nothing stopping them
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41:03
from doing the things they want to do.
608
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ใ‚„ใ‚ŠใŸใ„ใ“ใจใ‚’ใ™ใ‚‹ใฎใ‚’ๅฆจใ’ใ‚‹ใ‚‚ใฎใŒใชใ„ไบบใฎใ“ใจใงใ™ใ€‚
41:07
It's a very interesting word.
609
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ใจใฆใ‚‚่ˆˆๅ‘ณๆทฑใ„่จ€่‘‰ใงใ™ใญใ€‚
41:09
Quite often in psychology we see a psychopath
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ๅฟƒ็†ๅญฆใงใฏใ€ใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใจใฏใ€
41:15
is a person who really
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41:18
well, they are capable of doing things that other people wouldn't do
612
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ไป–ใฎไบบใŒใ‚„ใ‚‰ใชใ„ใ“ใจใ‚„ใ€
41:23
or would never dare do.
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็ตถๅฏพใซใ‚„ใ‚ใ†ใจใ—ใชใ„ใ“ใจใ‚’้žๅธธใซใ†ใพใๅฎŸ่กŒใงใใ‚‹ไบบใงใ‚ใ‚‹ใ“ใจใŒใ‚ˆใ่ฆ‹ใ‚‰ใ‚Œใพใ™ใ€‚
41:26
And then we have a word that is related
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ใใ—ใฆใ€ใใฎใ‚ฝใ‚ทใ‚ชใƒ‘ใ‚นใซ้–ข้€ฃใ™ใ‚‹่จ€่‘‰ใŒใ‚ใ‚Šใพใ™
41:30
related to that sociopath.
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ใ€‚
41:35
A sociopath is a person once again,
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ใ‚ฝใ‚ทใ‚ชใƒ‘ใ‚นใจใฏใ€ๅ†ใณใ€
41:38
who feels no remorse
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่‰ฏๅฟƒใฎๅ‘ต่ฒฌใ‚’ๆ„Ÿใ˜ใชใ„
41:41
or they have no understanding of other people's feelings.
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ใ‹ใ€ ไป–ไบบใฎๆฐ—ๆŒใกใ‚’็†่งฃใงใใชใ„ไบบใฎใ“ใจใงใ™ใ€‚
41:46
So very similar to psychopath.
619
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ใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใซใ‚ˆใไผผใฆใ„ใพใ™ใ€‚
41:49
We often see psychopath and sociopath
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็งใŸใกใฏใ€ใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใจใ‚ฝใ‚ทใ‚ชใƒ‘ใ‚นใŒ
41:52
as being linked together, very similar things.
621
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้žๅธธใซใ‚ˆใไผผใŸใ‚‚ใฎใจใ—ใฆ้–ข้€ฃไป˜ใ‘ใ‚‰ใ‚Œใฆใ„ใ‚‹ใฎใ‚’ใ‚ˆใ่ฆ‹ใพใ™ใ€‚
41:58
One is more related to behaviour and self-control.
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1 ใคใฏใ€่กŒๅ‹•ใจ่‡ชๅˆถๅฟƒใซ้–ขใ™ใ‚‹ใ‚‚ใฎใงใ™ใ€‚
42:02
The other one is more about the way you behave
623
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ใ‚‚ใ† 1 ใคใฏใ€
42:07
around other people or with other people.
624
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ไป–ไบบใฎๅ‘จใ‚Šใงใ€ใพใŸใฏไป–ไบบใซๅฏพใ—ใฆใฉใฎใ‚ˆใ†ใซๆŒฏใ‚‹่ˆžใ†ใ‹ใจใ„ใ†ใ“ใจใงใ™ใ€‚
42:11
Quite often sociopaths will not have many friends.
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ใ‚ฝใ‚ทใ‚ชใƒ‘ใ‚นใซใฏๅคšใใฎๅ‹ไบบใŒใ„ใชใ„ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚
42:16
They will not be very sociable, they won't make friends very easily.
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ๅฝผใ‚‰ใฏใ‚ใพใ‚Š็คพไบค็š„ใงใฏใชใใ€ ็ฐกๅ˜ใซๅ‹้”ใ‚’ไฝœใ‚‹ใ“ใจใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
42:22
Maybe they often get into trouble.
627
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ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€ๅฝผใ‚‰ใฏใ—ใฐใ—ใฐใƒˆใƒฉใƒ–ใƒซใซ่ฆ‹่ˆžใ‚ใ‚Œใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใชใ„ใ€‚
42:25
Maybe they have a deep seated
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ใŠใใ‚‰ใๅฝผใ‚‰ใฏๅ›ฝๆฐ‘ๅ…จๅ“กใซๅฏพใ—ใฆๆ นๆทฑใ„ๆ†Žๆ‚ชใ‚’ๆŠฑใ„ใฆใ„ใ‚‹ใฎใงใ—ใ‚‡ใ†
42:28
hatred for all of the people.
629
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ใ€‚
42:33
In that case,
630
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ใใฎๅ ดๅˆใ€
42:36
there must be a lot of sociopaths around.
631
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ๅ‘จๅ›ฒใซใฏใ‚ฝใ‚ทใ‚ชใƒ‘ใ‚นใŒใŸใใ•ใ‚“ใ„ใ‚‹ใฏใšใงใ™ใ€‚
42:39
I think so.
632
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ใใ†ๆ€ใ„ใพใ™ใ€‚
42:41
So we often link those words
633
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2453
ใใฎใŸใ‚ใ€็งใŸใกใฏใ“ใ‚Œใ‚‰ใฎ่จ€่‘‰ใ‚’ใ€
42:43
to a person who has no self-control
634
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่‡ชๅˆถๅฟƒใŒใชใ„ไบบใ€
42:46
or they have no feeling deep inside
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ใพใŸใฏๅฟƒใฎๅฅฅๅบ•ใง
42:50
for others, no empathy.
636
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ไป–ไบบใซๅฏพใ™ใ‚‹ๆ„Ÿๆƒ…ใ‚„ๅ…ฑๆ„Ÿใ‚’ๆŒใŸใชใ„ไบบใซ้–ข้€ฃไป˜ใ‘ใฆ่€ƒใˆใ‚‹ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚
42:54
I like that word.
637
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็งใฏใใฎ่จ€่‘‰ใŒๅฅฝใใงใ™ใ€‚
42:55
Empathy is a great word to have.
638
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ๅ…ฑๆ„Ÿใจใ„ใ†ใฎใฏ็ด ๆ™ดใ‚‰ใ—ใ„่จ€่‘‰ใงใ™ใ€‚
42:58
Empathy is to feel
639
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ๅ…ฑๆ„Ÿใจใฏใ€่‡ชๅˆ†ใฎๅฟƒใฎ
43:02
here inside
640
2582859
2619
ไธญใง
43:05
you understand other people's emotions, their feelings.
641
2585478
4321
ไป–ใฎไบบใฎๆ„Ÿๆƒ…ใ€ๆ„Ÿๆƒ…ใ‚’็†่งฃใ—ใฆใ„ใ‚‹ใจๆ„Ÿใ˜ใ‚‹ใ“ใจใงใ™ใ€‚
43:09
Maybe you don't want to hurt another person with the things you say.
642
2589883
5439
ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€ ่‡ชๅˆ†ใฎ็™บ่จ€ใงไป–ไบบใ‚’ๅ‚ทใคใ‘ใŸใใชใ„ใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
43:15
Empathy.
643
2595405
1201
ๅ…ฑๆ„Ÿใ€‚
43:16
You have empathy.
644
2596606
2152
ใ‚ใชใŸใซใฏๅ…ฑๆ„ŸๅŠ›ใŒใ‚ใ‚Šใพใ™ใ€‚
43:18
Whereas
645
2598758
1769
ไธ€ๆ–นใ€
43:20
the sociopath or a psychopath
646
2600527
4404
ใ‚ฝใ‚ทใ‚ชใƒ‘ใ‚นใ‚„ใ‚ตใ‚คใ‚ณใƒ‘ใ‚นใฏใ€
43:24
quite often has no empathy whatsoever.
647
2604998
5272
ใพใฃใŸใๅ…ฑๆ„Ÿใ‚’ๆŒใŸใชใ„ใ“ใจใŒใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚ ใ‚ใจ
43:30
We have two more words.
648
2610336
2353
2 ใค่จ€่‘‰ใŒใ‚ใ‚Šใพใ™ใ€‚
43:32
In fact, they are phrases.
649
2612689
2068
ๅฎŸ้š›ใ€ใใ‚Œใ‚‰ใฏใƒ•ใƒฌใƒผใ‚บใงใ™ใ€‚
43:34
You would describe them as phrases, I suppose self-protection.
650
2614757
5372
ใ‚ใชใŸใฏใใ‚Œใ‚‰ใ‚’ใƒ•ใƒฌใƒผใ‚บใจใ—ใฆ่ชฌๆ˜Žใ™ใ‚‹ใงใ—ใ‚‡ใ†ใ€ ใŠใใ‚‰ใ่‡ชๅทฑ้˜ฒ่ก›ใ ใจๆ€ใ„ใพใ™ใ€‚
43:40
Self-protection
651
2620213
2552
่‡ชๅทฑ้˜ฒ่ก›ใฏใ€
43:42
once again deals with the way you see yourself,
652
2622765
4505
ใ‚‚ใ†ไธ€ๅบฆใ€่‡ชๅˆ†่‡ช่บซใฎ่ฆ‹ๆ–นใ€
43:47
the way you show your self to other people.
653
2627353
5139
ไป–ไบบใซ่‡ชๅˆ†ใ‚’่ฆ‹ใ›ใ‚‹ๆ–นๆณ•ใ‚’ๆ‰ฑใ„ใพใ™ใ€‚
43:52
Self projection
654
2632575
2703
่‡ชๅทฑๆŠ•ๅฝฑใฏใ€
43:55
can can come from the way you speak,
655
2635345
4254
ใ‚ใชใŸใฎ่ฉฑใ—ๆ–นใ€
43:59
the way you behave, how confident you are,
656
2639682
3587
ๆŒฏใ‚‹่ˆžใ„ๆ–นใ€่‡ชไฟกใฎๅบฆๅˆใ„ใ€
44:03
and also what you wear as well.
657
2643336
2552
ใ•ใ‚‰ใซใฏ็€ใฆใ„ใ‚‹ใ‚‚ใฎใ‹ใ‚‰ใ‚‚ใŸใ‚‰ใ•ใ‚Œใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚
44:05
So your clothing is a form of self projection.
658
2645888
5089
ใคใพใ‚Šใ€ใ‚ใชใŸใฎๆœ่ฃ…ใฏ่‡ชๅทฑๆŠ•ๅฝฑใฎไธ€็จฎใชใฎใงใ™ใ€‚
44:11
It is how you put yourself out
659
2651060
4087
ใใ‚Œใฏใ€ใ‚ใชใŸใŒ่‡ชๅˆ†่‡ช่บซใ‚’
44:15
into the world around you, your self projection.
660
2655231
5906
ๅ‘จๅ›ฒใฎไธ–็•Œใซๅ‡บใ™ๆ–นๆณ•ใ€ใคใพใ‚Š่‡ชๅทฑๆŠ•ๅฝฑใงใ™ใ€‚
44:21
So quite often
661
2661220
2436
้žๅธธใซ้ ป็นใซ
44:23
you can, you can try to put across your self
662
2663656
5372
ใ€
44:29
image in a certain way, your self projection,
663
2669028
4538
ใ‚ใ‚‹ๆ–นๆณ•ใง่‡ชๅˆ†ใฎ่‡ชๅทฑใ‚คใƒกใƒผใ‚ธใ€ใคใพใ‚Š่‡ชๅทฑๆŠ•ๅฝฑใ‚’ไผใˆใ‚ˆใ†ใจใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ใใ—ใฆใ€
44:33
and we all do it as soon as we go outside,
664
2673649
3420
็งใŸใกใฏ็š†ใ€ๅค–ใซๅ‡บใ‚‹ใจใ™ใใซใ€
44:37
as soon as we are walking around amongst other people,
665
2677069
4805
ไป–ใฎไบบใ€…ใฎ้–“ใ‚’ๆญฉใๅ›žใ‚‹ใจใ™ใใซใ€ใใ‚Œใ‚’่กŒใ†ใ“ใจใŒ
44:41
quite often we will have a certain sense of ourselves.
666
2681957
5222
ใ‚ˆใใ‚ใ‚Šใพใ™ใ€‚ ใ‚ใ‚‹็จฎใฎ่‡ชๅˆ†่‡ช่บซใฎๆ„Ÿ่ฆšใ‚’ๆŒใฃใฆใ„ใ‚‹ใงใ—ใ‚‡ใ†ใ€‚
44:47
We will try to project out what we think other people want to see.
667
2687263
5171
็งใŸใกใฏใ€ ไป–ใฎไบบใŒ่ฆ‹ใŸใ„ใจๆ€ใ†ใ‚‚ใฎใ‚’ๆŠ•ๅฝฑใ—ใ‚ˆใ†ใจใ—ใพใ™ใ€‚
44:52
And of course this sometimes can also refer to conformity.
668
2692518
4538
ใใ—ใฆใ‚‚ใกใ‚ใ‚“ใ€ใ“ใ‚Œใฏ ้ฉๅˆๆ€งใ‚’ๆŒ‡ใ™ๅ ดๅˆใ‚‚ใ‚ใ‚Šใพใ™ใ€‚
44:57
You are conforming to how the world around
669
2697139
3537
ใ‚ใชใŸใฏใ€ๅ‘จๅ›ฒใฎไธ–็•ŒใŒ
45:00
you wants you to behave and wants you to appear.
670
2700676
7391
ใ‚ใชใŸใซใฉใฎใ‚ˆใ†ใซๆŒฏใ‚‹่ˆžใฃใฆใปใ—ใ„ใ‹ใ€ใใ—ใฆใ‚ใชใŸใซใฉใฎใ‚ˆใ†ใซ่ฆ‹ใˆใ‚‹ใ‹ใ‚’ๆœ›ใ‚“ใงใ„ใ‚‹ใ‹ใซๅˆใ‚ใ›ใฆใ„ใพใ™ใ€‚
45:08
Did I see Claudia here?
671
2708150
2452
ใ“ใ“ใงใ‚ฏใƒฉใ‚ฆใƒ‡ใ‚ฃใ‚ขใ‚’่ฆ‹ใ‹ใ‘ใพใ—ใŸใ‹๏ผŸ
45:10
Claudia.
672
2710602
1051
ใ‚ฏใƒฉใ‚ฆใƒ‡ใ‚ฃใ‚ขใ€‚
45:11
Claudia is here now.
673
2711653
2186
ใ‚ฏใƒฉใ‚ฆใƒ‡ใ‚ฃใ‚ขใฏไปŠใ“ใ“ใซใ„ใพใ™ใ€‚
45:13
I think Claudia is being very, very empathic.
674
2713839
5956
ใ‚ฏใƒญใƒผใƒ‡ใ‚ฃใ‚ขใฏใจใฆใ‚‚ๅ…ฑๆ„Ÿ็š„ใ ใจๆ€ใ„ใพใ™ใ€‚
45:19
She has a lot of empathy at the moment.
675
2719878
2987
ๅฝผๅฅณใฏ็พๆ™‚็‚นใงๅคšใใฎๅ…ฑๆ„Ÿใ‚’ๆŒใฃใฆใ„ใพใ™ใ€‚
45:22
She's taking care of her father, and we always wish him well.
676
2722965
4588
ๅฝผๅฅณใฏ็ˆถ่ฆชใฎไป‹่ญทใ‚’ใ—ใฆใŠใ‚Šใ€ ็งใŸใกใฏใ„ใคใ‚‚็ˆถ่ฆชใฎ็„กไบ‹ใ‚’็ฅˆใฃใฆใ„ใพใ™ใ€‚
45:27
We all do.
677
2727586
2152
่ชฐใ‚‚ใŒใใ†ๆ€ใ„ใพใ™ใ€‚
45:29
It's nice to see you here again, Claudia.
678
2729738
3320
ใพใŸใ“ใ“ใงใŠไผšใ„ใงใใฆๅฌ‰ใ—ใ„ใงใ™ใ€ใ‚ฏใƒฉใ‚ฆใƒ‡ใ‚ฃใ‚ขใ€‚
45:33
Self projection is how you want to show your self
679
2733125
3954
่‡ชๅทฑๆŠ•ๅฝฑใจใฏใ€่‡ชๅˆ†ใ‚’ใฉใฎใ‚ˆใ†ใซ่ฆ‹ใ›ใŸใ„
45:37
or how you think you are showing your self,
680
2737145
3204
ใ‹ใ€่‡ชๅˆ†ใ‚’ใฉใฎใ‚ˆใ†ใซ่ฆ‹ใ›ใฆใ„ใ‚‹ใจๆ€ใ†ใ‹ใ€
45:40
or how you want to show your self to the world.
681
2740415
5606
ใพใŸใฏ่‡ชๅˆ†ใ‚’ไธ–็•Œใซใฉใฎใ‚ˆใ†ใซ่ฆ‹ใ›ใŸใ„ใ‹ใงใ™ใ€‚
45:46
Finally, we have an interesting phrase hold a mirror up
682
2746088
5922
ๆœ€ๅพŒใซใ€ใ€Œ้กใ‚’ไธŠใ’ใฆใ€ใจใ„ใ†่ˆˆๅ‘ณๆทฑใ„ใƒ•ใƒฌใƒผใ‚บใŒใ‚ใ‚Šใพใ™
45:52
quite often if we want to show another person
683
2752094
3937
ใŒใ€ไป–ใฎไบบใซ
45:56
the mistakes
684
2756114
2553
้–“้•ใ„
45:58
or maybe the wrong ways of living,
685
2758667
4421
ใ‚„้–“้•ใฃใŸ็”Ÿใๆ–นใ‚’่ฆ‹ใ›ใŸใ„ๅ ดๅˆใ€
46:03
we might hold a mirror up to that person figuratively.
686
2763154
6023
ๆฏ”ๅ–ฉ็š„ใซใใฎไบบใซ้กใ‚’ๅ‘ใ‘ใ‚‹ใ“ใจใŒใ‚ใ‚Šใพใ™ใ€‚
46:09
So we are not actually holding a mirror in front of someone.
687
2769261
3720
ใคใพใ‚Šใ€็งใŸใกใฏๅฎŸ้š›ใซ่ชฐใ‹ใฎๅ‰ใง้กใ‚’ๆŒใฃใฆใ„ใ‚‹ใ‚ใ‘ใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ€‚
46:13
But we might be telling them about the things that they do
688
2773064
3854
ใ—ใ‹ใ—ใ€็งใŸใกใฏ ๅฝผใ‚‰ใŒ
46:16
that might be upsetting other people.
689
2776985
3370
ไป–ใฎไบบใ‚’ๆ€’ใ‚‰ใ›ใ‚‹ๅฏ่ƒฝๆ€งใฎใ‚ใ‚‹ใ“ใจใซใคใ„ใฆๅฝผใ‚‰ใซ่ฉฑใ—ใฆใ„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
46:20
You hold a mirror up to something,
690
2780438
4238
ใ‚ใชใŸใฏไฝ•ใ‹ใ€
46:24
maybe a part of society, maybe a certain type of behaviour.
691
2784759
5122
ใŠใใ‚‰ใ็คพไผšใฎไธ€้ƒจใ€ ใ‚ใ‚‹ใ„ใฏใ‚ใ‚‹็จฎใฎ่กŒๅ‹•ใซ้กใ‚’ใ‹ใ–ใ—ใพใ™ใ€‚
46:29
Maybe one person wants to talk about a certain way of behaving.
692
2789948
5138
ใ‚‚ใ—ใ‹ใ—ใŸใ‚‰ใ€ใ‚ใ‚‹ไบบใŒ ็‰นๅฎšใฎ่กŒๅ‹•ๆง˜ๅผใซใคใ„ใฆ่ฉฑใ—ใŸใ„ใจ่€ƒใˆใฆใ„ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
46:35
You hold a mirror up to that thing.
693
2795170
4721
ใ‚ใชใŸใฏใใฎ็‰ฉใซ้กใ‚’ใ‹ใ–ใ—ใพใ™ใ€‚
46:39
You are trying to show the way
694
2799974
2736
ใ‚ใชใŸใฏใ€
46:42
that particular thing affects other people.
695
2802710
3420
ใใฎ็‰นๅฎšใฎใ“ใจใŒไป–ใฎไบบใ€…ใซใฉใฎใ‚ˆใ†ใซๅฝฑ้Ÿฟใ‚’ไธŽใˆใ‚‹ใ‹ใ‚’็คบใใ†ใจใ—ใฆใ„ใพใ™ใ€‚
46:46
You might say that today I am holding a mirror up to self-image.
696
2806214
6006
ไปŠๆ—ฅใ€ ็งใฏ่‡ชๅทฑๅƒใ‚’ๆ˜ ใ™้กใ‚’ใ‹ใ–ใ—ใฆใ„ใ‚‹ใจ่จ€ใˆใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
46:52
I am showing it.
697
2812303
1769
ใใ‚Œใ‚’่ฆ‹ใ›ใฆใ„ใพใ™ใ€‚ ็งใŸใกใŒ
46:54
I am reflecting those things, the words that we use
698
2814072
5105
ไฝฟใ†่จ€่‘‰ใ‚„ใ€
46:59
and the way we can express ourselves as individuals.
699
2819177
4804
ๅ€‹ไบบใจใ—ใฆ่‡ชๅˆ†่‡ช่บซใ‚’่กจ็พใ™ใ‚‹ๆ–นๆณ•ใชใฉใ€ใใ‚Œใ‚‰ใฎใ“ใจใ‚’ๅๆ˜ ใ—ใฆใ„ใพใ™ใ€‚
47:04
You Hold a mirror up to something.
700
2824065
4755
ใ‚ใชใŸใฏ้กใ‚’ไฝ•ใ‹ใซใ‹ใ–ใ—ใพใ™ใ€‚
47:08
You are showing it, you are revealing it.
701
2828886
3671
ใ‚ใชใŸใฏใใ‚Œใ‚’็คบใ—ใ€ๆ˜Žใ‚‰ใ‹ใซใ—ใฆใ„ใพใ™ใ€‚
47:12
You hold a mirror up.
702
2832640
3921
ใ‚ใชใŸใฏ้กใ‚’ๆŽฒใ’ใพใ™ใ€‚
47:16
Of course, looking in the mirror is something we all do.
703
2836627
3887
ใ‚‚ใกใ‚ใ‚“ใ€้กใ‚’่ฆ‹ใ‚‹ใฎใฏ ่ชฐใ—ใ‚‚ใŒ่กŒใ†ใ“ใจใงใ™ใ€‚ ้กใ‚’่ฆ‹ใฆ
47:20
What is the first thing you do
704
2840598
3270
ๆœ€ๅˆใซใ™ใ‚‹ใ“ใจใฏไฝ•ใงใ™ใ‹
47:23
when you look in the mirror?
705
2843951
2436
?
47:26
I know the first thing I do.
706
2846387
2569
ๆœ€ๅˆใซไฝ•ใ‚’ใ™ใ‚‹ใ‹ใฏใ‚ใ‹ใฃใฆใ„ใพใ™ใ€‚
47:28
The first thing I do When I look in the mirror,
707
2848956
3003
็งใŒๆœ€ๅˆใซใ™ใ‚‹ใ“ใจ ้กใ‚’่ฆ‹ใ‚‹ใจใใ€
47:32
I look at two parts of my face.
708
2852176
3720
่‡ชๅˆ†ใฎ้ก”ใฎ 2 ใคใฎ้ƒจๅˆ†ใ‚’่ฆ‹ใพใ™ใ€‚
47:35
I look at my eyes
709
2855980
3854
47:39
to see if they're clear,
710
2859917
4087
47:44
especially first thing in the morning.
711
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็‰นใซๆœไธ€็•ชใฏใ€็›ฎใŒๆพ„ใ‚“ใงใ„ใ‚‹ใ‹ใฉใ†ใ‹ใ‚’็ขบ่ชใ—ใพใ™ใ€‚ ๆœไธ€็•ชใซ
47:46
There's nothing worse than looking at your face first thing in the morning in the mirror.
712
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่‡ชๅˆ†ใฎ้ก”ใ‚’้กใง่ฆ‹ใ‚‹ใ“ใจใปใฉๆœ€ๆ‚ชใชใ“ใจใฏใ‚ใ‚Šใพใ›ใ‚“ ใ€‚
47:50
It's not a pretty sight for any of us, to be honest.
713
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ๆญฃ็›ดใซ่จ€ใ†ใจใ€็งใŸใกใซใจใฃใฆใใ‚Œใฏ็พŽใ—ใ„ๅ…‰ๆ™ฏใงใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚
47:54
And also my teeth as well.
714
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1651
ใใ—ใฆ็งใฎๆญฏใ‚‚ๅŒๆง˜ใงใ™ใ€‚
47:56
I always have a little smile in the morning, so when I look in the mirror,
715
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3971
็งใฏๆœใ„ใคใ‚‚ๅฐ‘ใ—็ฌ‘้ก”ใ‚’ๆตฎใ‹ในใฆใ„ใ‚‹ ใฎใงใ€้กใ‚’่ฆ‹ใ‚‹ใจใใฏใ€่‡ชๅˆ†
48:00
I look and I
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3003
48:03
give myself a little smile
717
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4254
่‡ช่บซใซใใฎใ‚ˆใ†ใซๅฐ‘ใ—็ฌ‘้ก”ใ‚’ไฝœใ‚Šใพใ™
48:07
like that.
718
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ใ€‚
48:10
Is that weird?
719
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ใใ‚Œใฏๅค‰ใงใ™ใ‹๏ผŸ
48:11
Is that weird? Is that strange?
720
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3003
ใใ‚Œใฏๅค‰ใงใ™ใ‹๏ผŸ ใใ‚Œใฏๅฅ‡ๅฆ™ใงใ™ใ‹๏ผŸ
48:14
Maybe, maybe not.
721
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ๅคšๅˆ†ใใ†ใงใชใ„ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
48:17
So that was today's subject today
722
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3153
ใใ‚ŒใŒไปŠๆ—ฅใฎไธป้กŒใงใ‚ใ‚Šใ€
48:20
when we were looking at the image of the self words
723
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4070
48:24
and phrases connected to that particular thing.
724
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5689
ใใฎ็‰นๅฎšใฎใ‚‚ใฎใซ้–ข้€ฃใ™ใ‚‹่‡ชๅทฑใฎๅ˜่ชžใ‚„ใƒ•ใƒฌใƒผใ‚บใฎใ‚คใƒกใƒผใ‚ธใ‚’่ฆณๅฏŸใ™ใ‚‹ใจใใงใ—ใŸใ€‚
48:30
I will be going in a few moments
725
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ใ—ใฐใ‚‰ใใ—ใŸใ‚‰่กŒใใพใ™ใฎใงใ€
48:33
and I will be back with you on Sunday or next week.
726
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3587
ๆ—ฅๆ›œๆ—ฅใ‹ๆฅ้€ฑใซใพใŸไผบใ„ใพใ™ใ€‚ ๆœˆๆœซใฎๅคง่ฆๆจกใช็ฅ่ณ€ไผšใซๅ‘ใ‘ใฆใ€
48:37
We are starting some special live streams as we lead up
727
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4204
ใ„ใใคใ‹ใฎ็‰นๅˆฅใชใƒฉใ‚คใƒ– ใ‚นใƒˆใƒชใƒผใƒ ใ‚’้–‹ๅง‹ใ—ใพใ™
48:41
towards the big celebration at the end of the month.
728
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5306
ใ€‚
48:47
Yes, it is the anniversary of my YouTube channel
729
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3336
ใฏใ„ใ€10 ๆœˆๆœซใฏ็งใฎ YouTube ใƒใƒฃใƒณใƒใƒซใฎ้–‹่จญ่จ˜ๅฟตๆ—ฅใงใ™
48:50
at the end of October,
730
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ใ€‚2006 ๅนดใซ้กใ‚‹
48:53
and I hope you will be joining me next week
731
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3003
48:56
and also the week after that as we head towards
732
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4421
49:01
that special day, the 31st of October,
733
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4087
10 ๆœˆ 31 ๆ—ฅใจใ„ใ†็‰นๅˆฅใชๆ—ฅใซๅ‘ใ‘ใฆใ€ๆฅ้€ฑใ‚‚ๅ†ๆฅ้€ฑใ‚‚ใŠไป˜ใๅˆใ„ใ„ใŸใ ใ‘ใ‚Œใฐๅนธใ„ใงใ™ใ€‚
49:05
way back in 2006 is when I started doing this.
734
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ใ“ใ‚Œใ‚’ใ‚„ใ‚Šๅง‹ใ‚ใŸใจใใ€‚
49:10
It's true.
735
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ใใ‚Œใฏๆœฌๅฝ“ใงใ™ใ€‚
49:12
Thank you very much for your company.
736
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4087
่ฒด็คพใซๆทฑใๆ„Ÿ่ฌใ„ใŸใ—ใพใ™ใ€‚
49:16
I am going. I hope you've enjoyed today's live stream.
737
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็งใฏ่กŒใใพใ™ใ€‚ ไปŠๆ—ฅใฎใƒฉใ‚คใƒ–ใ‚นใƒˆใƒชใƒผใƒ ใ‚’ใŠๆฅฝใ—ใฟใ„ใŸใ ใ‘ใŸใงใ—ใ‚‡ใ†ใ‹ใ€‚
49:20
Mr. Steve is back with us on Sunday.
738
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ใ‚นใƒ†ใ‚ฃใƒผใƒ–ใ•ใ‚“ใฏๆ—ฅๆ›œๆ—ฅใซๆˆปใฃใฆใใพใ™ใ€‚
49:24
Don't forget next Sunday 2 p.m.
739
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ๆฌกใฎๆ—ฅๆ›œๆ—ฅใฎๅˆๅพŒ2ๆ™‚ใ‚’ๅฟ˜ใ‚Œใชใ„ใงใใ ใ•ใ„ใ€‚
49:28
UK Time is when I'm back with you.
740
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4387
่‹ฑๅ›ฝๆ™‚้–“ใซใชใฃใŸใ‚‰็งใฏใ‚ใชใŸใจไธ€็ท’ใซๆˆปใ‚Šใพใ™ใ€‚
49:32
It's raining now, by the way.
741
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ใกใชใฟใซไปŠ้›จใŒ้™ใฃใฆใ„ใพใ™ใ€‚
49:34
The rain is coming down.
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้›จใŒ้™ใฃใฆใใพใ—ใŸใ€‚
49:35
It's windy, it's raining and everything is looking
743
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้ขจใŒๅผทใใฆ้›จใŒ้™ใฃใฆใ„ใฆใ€
49:39
rather grey outside the window.
744
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็ช“ใฎๅค–ใฏไฝ•ใ‚‚ใ‹ใ‚‚ใŒ็ฐ่‰ฒใซ่ฆ‹ใˆใฆใ„ใพใ™ใ€‚
49:42
Thank you very much for your company.
745
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2135
่ฒด็คพใซๆทฑใๆ„Ÿ่ฌใ„ใŸใ—ใพใ™ใ€‚
49:44
See you on Sunday.
746
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1585
ๆ—ฅๆ›œๆ—ฅใซไผšใ„ใพใ—ใ‚‡ใ†ใ€‚
49:45
Take care of yourselves.
747
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ๆฐ—ใ‚’ไป˜ใ‘ใฆใใ ใ•ใ„ใ€‚
49:47
If you want to watch this again, you can later on.
748
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ใ“ใ‚Œใ‚’ใ‚‚ใ†ไธ€ๅบฆ่ฆ‹ใŸใ„ๅ ดๅˆใฏใ€ๅพŒใง่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
49:51
It will be available with captions later on
749
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ๅพŒใงใ‚ญใƒฃใƒ—ใ‚ทใƒงใƒณไป˜ใใงๅˆฉ็”จใงใใ‚‹ใ‚ˆใ†ใซใชใ‚Šใ€
49:55
and you can relive all of this again.
750
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ใ“ใฎใ™ในใฆใ‚’ใ‚‚ใ†ไธ€ๅบฆ่ฟฝไฝ“้จ“ใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚
49:58
Look at all the words I used today.
751
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ไปŠๆ—ฅ็งใŒไฝฟใฃใŸใ™ในใฆใฎ่จ€่‘‰ใ‚’่ฆ‹ใฆใใ ใ•ใ„ใ€‚
50:01
And of course, until the next time we meet,
752
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ใใ—ใฆใ‚‚ใกใ‚ใ‚“ใ€ๆฌกใซไผšใ†ใพใงใฏใ€
50:05
you know what's coming next.
753
3005111
1385
ๆฌกใซไฝ•ใŒ่ตทใ“ใ‚‹ใ‹ใ‚ใ‹ใ‚Šใพใ™ใ€‚
50:06
Yes, you do. Take care.
754
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2369
ใใ†ใงใ™ใ€‚ ๆฐ—ใ‚’ใคใ‘ใฆใ€‚
50:08
Stay happy, stay safe, and I will see you soon.
755
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3753
ๅนธใ›ใงใ€ๅฎ‰ๅ…จใซ้Žใ”ใ—ใฆใใ ใ•ใ„ใ€‚ใพใŸใ™ใใซใŠไผšใ„ใ—ใพใ—ใ‚‡ใ†ใ€‚
50:12
And of course...
756
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1518
ใใ—ใฆใ‚‚ใกใ‚ใ‚“...
50:21
ta ta for now.
757
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1401
ไปŠใฎใจใ“ใ‚ใ‚ฟใ‚ฟใ€‚
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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