English Rewind - Weekender: Exam revision

43,202 views ใƒป 2024-05-21

BBC Learning English


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:00
Hello! The programme you're about to listen to
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ใ“ใ‚“ใซใกใฏ๏ผ ใ“ใ‚Œใ‹ใ‚‰ ่ดใ“ใ†ใจใ—ใฆใ„ใ‚‹็•ช็ต„ใฏ
00:03
was first broadcast in June, 2006 on the BBC Learning English website.
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ใ€2006 ๅนด 6 ๆœˆใซ BBC Learning English Web ใ‚ตใ‚คใƒˆใงๅˆใ‚ใฆๆ”พ้€ใ•ใ‚Œใพใ—ใŸใ€‚
00:09
For more English language learning programmes and podcasts,
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ใใฎไป–ใฎ่‹ฑ่ชžๅญฆ็ฟ’ ใƒ—ใƒญใ‚ฐใƒฉใƒ ใ‚„ใƒใƒƒใƒ‰ใ‚ญใƒฃใ‚นใƒˆใซใคใ„ใฆใฏใ€
00:12
search for BBC Learning English.
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BBC Learning English ใ‚’ๆคœ็ดขใ—ใฆใใ ใ•ใ„ใ€‚
00:16
BBC Learning English dot com.
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BBC Learning English ใƒ‰ใƒƒใƒˆใ‚ณใƒ ใ€‚
00:19
Hello, I'm Jackie Dalton.
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ใ“ใ‚“ใซใกใฏใ€็งใฏใ‚ธใƒฃใƒƒใ‚ญใƒผใƒปใƒ€ใƒซใƒˆใƒณใงใ™ใ€‚
00:21
For many people, this time of the year gets a bit stressful.
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ๅคšใใฎไบบใซใจใฃใฆใ€ใ“ใฎๆ™‚ๆœŸใฏ ๅฐ‘ใ—ใ‚นใƒˆใƒฌใ‚นใ‚’ๆ„Ÿใ˜ใพใ™ใ€‚
00:25
For those who want some kind of qualification or certificate
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00:28
to prove how good their English is, this means exams.
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่‡ชๅˆ†ใฎ่‹ฑ่ชžๅŠ›ใ‚’่จผๆ˜Žใ™ใ‚‹ไฝ•ใ‚‰ใ‹ใฎ่ณ‡ๆ ผใ‚„่จผๆ˜Žๆ›ธใŒๆฌฒใ—ใ„ไบบใซใจใฃใฆใ€ ใใ‚Œใฏ่ฉฆ้จ“ใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
00:33
This programme is about revision and how to prepare for exams.
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ใ“ใฎใƒ—ใƒญใ‚ฐใƒฉใƒ ใฏๅพฉ็ฟ’ ใจ่ฉฆ้จ“ใฎๆบ–ๅ‚™ๆ–นๆณ•ใซ้–ขใ™ใ‚‹ใ‚‚ใฎใงใ™ใ€‚
00:37
Even if you don't have any kinds of tests to do,
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ใŸใจใˆ ไฝ•ใฎ็จฎ้กžใฎใƒ†ใ‚นใƒˆใ‚’ๅ—ใ‘ใ‚‹ๅฟ…่ฆใŒใชใ„ๅ ดๅˆใงใ‚‚ใ€
00:40
much of the advice in here could be useful to you
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ใ“ใ“ใงใฎใ‚ขใƒ‰ใƒใ‚คใ‚นใฎๅคšใใฏ ๅฝน็ซ‹ใคใงใ—ใ‚‡ใ†ใ€‚
00:43
because it's important to look back over everything you have learnt regularly โ€”
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00:47
as if you were preparing for an exam, so that it stays in your memory.
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่ฉฆ้จ“ใฎๆบ–ๅ‚™ใ‚’ใ—ใฆใ„ใ‚‹ใ‹ใฎใ‚ˆใ†ใซใ€ๅญฆใ‚“ใ ใ“ใจใ™ในใฆใ‚’ๅฎšๆœŸ็š„ใซๆŒฏใ‚Š่ฟ”ใ‚‹ใ“ใจใŒ้‡่ฆใงใ‚ใ‚‹ใŸใ‚ใงใ™ใ€‚ ใ‚ใชใŸใฎ่จ˜ๆ†ถใซๆฎ‹ใ‚Šใพใ™ใ€‚
00:53
An important part of revision is planning.
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ๆ”น่จ‚ใฎ้‡่ฆใช้ƒจๅˆ†ใฏ่จˆ็”ปใงใ™ใ€‚
00:55
Experienced English teacher Diarmuid
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็ตŒ้จ“่ฑŠๅฏŒใช่‹ฑ่ชžๆ•™ๅธซใฎใƒ‡ใ‚ฃใƒซใƒ ใƒƒใƒ‰ใŒใ€ๅพฉ็ฟ’ๆ–นๆณ•ใซ้–ขใ™ใ‚‹
00:58
is going to share three top tips on how to go about revision.
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3 ใคใฎ้‡่ฆใชใƒ’ใƒณใƒˆใ‚’็ดนไป‹ใ—ใพใ™ ใ€‚
01:02
What are they?
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ๅฝผใ‚‰ใฏไฝ•ใงใ™ใ‹๏ผŸ
01:03
OK, first of all, make a sensible revision plan, include times for breaks and meals.
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OKใ€ใพใšใฏ ไผ‘ๆ†ฉใ‚„้ฃŸไบ‹ใฎๆ™‚้–“ใ‚’ๅซใ‚ใŸ่ณขๆ˜Žใชไฟฎๆญฃ่จˆ็”ปใ‚’็ซ‹ใฆใพใ—ใ‚‡ใ†ใ€‚
01:09
Your concentration lapses after a couple of hours, so take regular breaks.
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้›†ไธญๅŠ›ใฏๆ•ฐๆ™‚้–“ใงๅˆ‡ใ‚Œใฆใ—ใพใ„ใพใ™ ใฎใงใ€ๅฎšๆœŸ็š„ใซไผ‘ๆ†ฉใ‚’ใจใ‚Šใพใ—ใ‚‡ใ†ใ€‚
01:15
Know your strong and weak subjects and mix them up on your timetable,
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่‡ชๅˆ†ใฎๅพ—ๆ„็ง‘็›ฎใจ่‹ฆๆ‰‹็ง‘็›ฎใ‚’ๆŠŠๆกใ— ใ€ใใ‚Œใ‚’ๆ™‚้–“ๅ‰ฒใซ็ต„ใฟ่พผใ‚“ใงใใ ใ•ใ„ใ€‚
01:18
don't do all the difficult topics at once.
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้›ฃใ—ใ„็ง‘็›ฎใ‚’ใ™ในใฆไธ€ๅบฆใซใ‚„ใ‚‰ใชใ„ใงใใ ใ•ใ„ใ€‚ ้”ๆˆใงใใ‚‹ใจใ‚ใ‹ใฃใฆใ„ใ‚‹
01:21
Write a list of targets that you know you can reach
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็›ฎๆจ™ใฎใƒชใ‚นใƒˆใ‚’ๆ›ธใใ€
01:24
and tick them off as you accomplish them.
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้”ๆˆใ—ใŸใ‚‰ใƒใ‚งใƒƒใ‚ฏใ‚’ๅ…ฅใ‚Œใพใ™ใ€‚
01:26
Did you get those three pieces of advice?
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ใ“ใ‚Œใ‚‰ 3 ใคใฎใ‚ขใƒ‰ใƒใ‚คใ‚นใฏ็†่งฃใงใใพใ—ใŸใ‹? ้›†ไธญๅŠ›ใ‚’ๅˆ‡ใ‚‰ใ•ใชใ„ใ‚ˆใ†ใซใ€
01:29
Make a revision plan and make sure you include breaks,
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ๅพฉ็ฟ’่จˆ็”ปใ‚’็ซ‹ใฆใฆๅฟ…ใš ไผ‘ๆ†ฉใ‚’ๅ…ฅใ‚Œใพใ—ใ‚‡ใ†
01:33
so you don't lose concentration.
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ใ€‚
01:36
Don't try to do all the things you find most difficult at once โ€”
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ๆœ€ใ‚‚้›ฃใ—ใ„ใจๆ€ใ†ใ“ใจใ‚’ใ™ในใฆไธ€ๅบฆใซใ‚„ใ‚ใ†ใจใ›ใšใ€
01:39
mix them up with the easier things.
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ใ‚ˆใ‚Š็ฐกๅ˜ใชใ“ใจใจ็ต„ใฟๅˆใ‚ใ›ใฆใใ ใ•ใ„ใ€‚
01:42
And make a list of things to do
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ใใ—ใฆใ€ใ‚„ใ‚‹ในใใ“ใจใฎใƒชใ‚นใƒˆใ‚’ไฝœๆˆใ—
01:45
and put a tick next to each thing once you've done it.
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ใ€ใใ‚Œใ‚’ๅฎŒไบ†ใ—ใŸใ‚‰ใใ‚Œใžใ‚Œใฎๆจชใซใƒใ‚งใƒƒใ‚ฏใ‚’ๅ…ฅใ‚Œใพใ™ ใ€‚
01:48
Now we're going to hear advice from Rachel,
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ใ“ใ“ใงใ€
01:51
another experienced English teacher, who was at this year's IATEFL Conference,
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ไปŠๅนดใฎ
01:56
an international meeting for English teaching experts.
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่‹ฑ่ชžๆ•™่‚ฒๅฐ‚้–€ๅฎถใฎใŸใ‚ใฎๅ›ฝ้š›ไผš่ญฐใงใ‚ใ‚‹ IATEFL ใ‚ซใƒณใƒ•ใ‚กใƒฌใƒณใ‚นใซๅ‡บๅธญใ—ใฆใ„ใŸใ‚‚ใ†ไธ€ไบบใฎ็ตŒ้จ“่ฑŠๅฏŒใช่‹ฑ่ชžๆ•™ๅธซใ€ใƒฌใ‚คใƒใ‚งใƒซใ‹ใ‚‰ใ‚ขใƒ‰ใƒใ‚คใ‚นใ‚’่žใใ“ใจใซใ—ใพใ™ใ€‚
02:00
What's her tip?
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ๅฝผๅฅณใฎใƒ’ใƒณใƒˆใฏไฝ•ใงใ™ใ‹๏ผŸ
02:01
My top tip for revising for exams is using small pieces of card,
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่ฉฆ้จ“ใซๅ‘ใ‘ใฆๅพฉ็ฟ’ใ™ใ‚‹ใŸใ‚ใฎ็งใฎไธ€็•ชใฎใƒ’ใƒณใƒˆใฏใ€ ๅฐใ•ใชใ‚ซใƒผใƒ‰ใ‚’ไฝฟใ„ใ€ใ‚ซใƒผใƒ‰ใฎ็‰‡้ขใซๅญฆใผใ†ใจใ—ใฆใ„ใ‚‹
02:06
write the words or sentences or phrases that you're trying to learn
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ๅ˜่ชžใ‚„ๆ–‡ใ‚„ใƒ•ใƒฌใƒผใ‚บใ‚’ๆ›ธใใ€ใใฎใ‚ซใƒผใƒ‰ใฎ็‰‡้ขใซใใฎ
02:11
on one side of the card and write either a translation or sentence using the word
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ๅ˜่ชžใ‚„ใƒ•ใƒฌใƒผใ‚บใ‚’ไฝฟใฃใŸ่‹ฑ่ชžใฎ่จณใ‚„ๆ–‡็ซ ใ‚’ๆ›ธใใ“ใจใงใ™ใ€‚
02:17
or the phrase in English on the other side and practise turning over the cards,
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ๅๅฏพๅดใ‚’่ฆ‹ใฆใ€ ใ‚ซใƒผใƒ‰ใ‚’่ฃ่ฟ”ใ—ใฆใ€
02:22
trying to memorise the English word, phrase or sentence.
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่‹ฑ่ชžใฎๅ˜่ชžใ€ ใƒ•ใƒฌใƒผใ‚บใ€ๆ–‡ใ‚’ๆš—่จ˜ใ™ใ‚‹็ทด็ฟ’ใ‚’ใ—ใฆใใ ใ•ใ„ใ€‚
02:25
An excellent tip there from Rachel โ€”
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ใƒฌใ‚คใƒใ‚งใƒซใ‹ใ‚‰ใฎ็ด ๆ™ดใ‚‰ใ—ใ„ใƒ’ใƒณใƒˆใงใ™ใ€‚
02:28
use small pieces of card to write words or phrases on one side,
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ๅฐใ•ใชใ‚ซใƒผใƒ‰ใ‚’ไฝฟใฃใฆใ€ ็‰‡้ขใซๅ˜่ชžใ‚„ใƒ•ใƒฌใƒผใ‚บใ‚’ๆ›ธใใ€
02:32
and their translation โ€” or examples of their use โ€” on the other.
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ใ‚‚ใ†็‰‡้ขใซใใฎ็ฟป่จณใ‚„ใใฎไฝฟ็”จไพ‹ใ‚’ๆ›ธใใพใ™ใ€‚
02:36
BBC Learning English dot com.
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BBC Learning English ใƒ‰ใƒƒใƒˆใ‚ณใƒ ใ€‚
02:39
Now we're going to hear from Diarmuid again.
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ใƒ‡ใ‚ฃใƒซใƒ ใƒƒใƒ‰ใ‹ใ‚‰ๅ†ใณ่ฉฑใ‚’่žใใพใ™ใ€‚
02:41
Make your own revision notes.
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็‹ฌ่‡ชใฎๆ”น่จ‚ใƒกใƒขใ‚’ไฝœๆˆใ—ใพใ™ใ€‚
02:43
You'll learn as you write and, once you've got them, you're halfway there.
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ๆ›ธใใชใŒใ‚‰ๅญฆ็ฟ’ใ—ใฆใ„ใใ€ ใใ‚Œใ‚’็ฟ’ๅพ—ใ™ใ‚ŒใฐๅŠๅˆ†ใพใงๅˆฐ้”ใ—ใŸใ“ใจใซใชใ‚Šใพใ™ใ€‚
02:47
Check the syllabus or ask a teacher
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ใ‚ทใƒฉใƒใ‚นใ‚’็ขบ่ชใ™ใ‚‹ใ‹ใ€
02:49
to make sure you've got the key areas covered.
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ไธป่ฆใช้ ˜ๅŸŸใŒใ‚ซใƒใƒผใ•ใ‚Œใฆใ„ใ‚‹ใ“ใจใ‚’ๆ•™ๅธซใซ็ขบ่ชใ—ใฆใใ ใ•ใ„ใ€‚
02:51
And, if you can, look at past exam papers and see how questions could be asked.
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ใใ—ใฆใ€ๅฏ่ƒฝใงใ‚ใ‚Œใฐใ€้ŽๅŽปใฎ่ฉฆ้จ“ๅ•้กŒใ‚’่ฆ‹ใฆ ใ€ใฉใฎใ‚ˆใ†ใซ่ณชๅ•ใ•ใ‚Œใ‚‹ใ‹ใ‚’็ขบ่ชใ—ใฆใใ ใ•ใ„ใ€‚
02:57
It may seem obvious, but it is important to make your own revision notes.
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ๅฝ“ใŸใ‚Šๅ‰ใฎใ“ใจใฎใ‚ˆใ†ใซๆ€ใˆใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒใ€ ่‡ชๅˆ†่‡ช่บซใฎๆ”น่จ‚ใƒกใƒขใ‚’ไฝœๆˆใ™ใ‚‹ใ“ใจใŒ้‡่ฆใงใ™ใ€‚
03:01
Even though you may not realise it, you learn a lot just by writing them.
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ๆฐ—ใฅใ„ใฆใ„ใชใ„ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒใ€ ๆ›ธใใ ใ‘ใงๅคšใใฎใ“ใจใ‚’ๅญฆใณใพใ™ใ€‚
03:06
Don't just read things โ€” write!
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ใŸใ ่ชญใ‚€ใ ใ‘ใงใฏใชใใ€ๆ›ธใ„ใฆใฟใพใ—ใ‚‡ใ†๏ผ
03:10
And check the syllabus, in other words, the topics covered in the course.
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ใใ—ใฆใ‚ทใƒฉใƒใ‚นใ€ใคใพใ‚Š ใ‚ณใƒผใ‚นใงๆ‰ฑใ‚ใ‚Œใ‚‹ใƒˆใƒ”ใƒƒใ‚ฏใ‚’็ขบ่ชใ—ใฆใใ ใ•ใ„ใ€‚
03:14
Make sure you know what areas will be tested, so you don't miss anything out.
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ไฝ•ใ‚‚่ฆ‹้€ƒใ•ใชใ„ใ‚ˆใ†ใซใ€ใฉใฎๅˆ†้‡ŽใŒใƒ†ใ‚นใƒˆใ•ใ‚Œใ‚‹ใฎใ‹ใ‚’็ขบ่ชใ—ใฆใใ ใ•ใ„ใ€‚
03:19
And it always helps if you can look at previous exam papers.
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้ŽๅŽปใฎ่ฉฆ้จ“ๅ•้กŒใ‚’ๅ‚็…งใงใใ‚‹ใจใ€ๅธธใซๅฝนใซ็ซ‹ใกใพใ™ใ€‚
03:24
What about preparing for speaking exams?
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ใ‚นใƒ”ใƒผใ‚ญใƒณใ‚ฐ่ฉฆ้จ“ใฎๆบ–ๅ‚™ใซใคใ„ใฆใฏใฉใ†ใงใ™ใ‹๏ผŸ IATEFLใ‚ซใƒณใƒ•ใ‚กใƒฌใƒณใ‚นใฎ
03:27
Here's some advice from another teacher at the IATEFL Conference.
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ๅˆฅใฎๆ•™ๅธซใ‹ใ‚‰ใฎใ‚ขใƒ‰ใƒใ‚คใ‚นใ‚’ใ„ใใคใ‹็ดนไป‹ใ—ใพใ™ ใ€‚
03:32
How does she think you can become better at speaking English?
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ๅฝผๅฅณใฏใฉใ†ใ™ใ‚Œใฐใ‚ใชใŸใŒ ใ‚‚ใฃใจ่‹ฑ่ชžใ‚’่ฉฑใ›ใ‚‹ใ‚ˆใ†ใซใชใ‚‹ใจๆ€ใ„ใพใ™ใ‹?
03:35
Hello, I'm Elona Mandes and I'm from the Netherlands
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ใ“ใ‚“ใซใกใฏใ€็งใฏ ใ‚ชใƒฉใƒณใƒ€ๅ‡บ่บซใฎ Elona Mandes ใงใ™ใ€‚ใ‚นใƒ”ใƒผใ‚ญใƒณใ‚ฐ ใƒ†ใ‚นใƒˆใฎ
03:38
and, for anyone preparing for a speaking test,
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ๆบ–ๅ‚™ใ‚’ใ—ใฆใ„ใ‚‹ไบบใธใฎ
03:40
my advice would be just speak to yourself,
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ใ‚ขใƒ‰ใƒใ‚คใ‚นใฏใ€ใŸใ ็‹ฌใ‚Š่จ€ใ‚’่จ€ใ†ใ“ใจใงใ™ใ€‚
03:44
which sounds silly, but today with mobile phones, and car kits and everything,
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ๆ„šใ‹ใซ่žใ“ใˆใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒใ€ไปŠๆ—ฅใงใฏๆบๅธฏ ้›ป่ฉฑใ‚„ใ‚ซใƒผ ใ‚ญใƒƒใƒˆใชใฉใ‚ใ‚‰ใ‚†ใ‚‹ใ‚‚ใฎใŒๆ™ฎๅŠใ—ใฆใ„ใพใ™ใ€‚ ็‹ฌใ‚Š่จ€ใ‚’่จ€ใ†ใฎใฏ
03:48
it's not so strange or embarrassing to be talking to yourself.
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ใใ‚Œใปใฉๅฅ‡ๅฆ™ใงใ‚‚ๆฅใšใ‹ใ—ใใ‚‚ใชใ„ ใ€‚
03:51
In the car, imagine someone sitting next to you and just tell this person โ€”
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่ปŠใฎไธญใงใ€่ชฐใ‹ใŒใ‚ใชใŸใฎ้šฃใซๅบงใฃใฆใ„ใ‚‹ใจๆƒณๅƒใ—ใฆ ใ€ใใฎไบบใซ๏ผˆ
03:56
in English of course โ€” what you see,
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ใ‚‚ใกใ‚ใ‚“่‹ฑ่ชžใง๏ผ‰ใ€ใ‚ใชใŸใŒ่ฆ‹ใŸใ‚‚ใฎใ€ใ“ใ‚Œใ‹ใ‚‰ไฝ•ใ‚’
03:58
what you're going to do, what you did today and so on.
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ใ™ใ‚‹ใ‹ใ€ ไปŠๆ—ฅไฝ•ใ‚’ใ—ใŸใ‹ใชใฉใ‚’่ฉฑใ—ใฆใใ ใ•ใ„ใ€‚
04:00
I think that's a very good fluency practice activity.
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ใ“ใ‚Œใฏใจใฆใ‚‚่‰ฏใ„ ๆตๆšขใ•ใฎ็ทด็ฟ’ใ‚ขใ‚ฏใƒ†ใ‚ฃใƒ“ใƒ†ใ‚ฃใ ใจๆ€ใ„ใพใ™ใ€‚
04:03
Well, Elona says talk to yourself โ€” and don't worry about feeling silly,
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Elona ใฏใ€็‹ฌใ‚Š่จ€ใ‚’่จ€ใ„ใพใ™ใ€‚ใฐใ‹ใ’ใฆใ„ใ‚‹ใจ ๆ„Ÿใ˜ใ‚‹ใ“ใจใ‚’ๅฟƒ้…ใ—ใชใ„ใงใใ ใ•ใ„ใ€‚ไธŠๆ‰‹ใซ
04:09
getting good at speaking is more important!
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่ฉฑใ™ใ“ใจใฎๆ–นใŒ ้‡่ฆใงใ™ใ€‚
04:12
And finally, we're going to hear from another English teacher, Manon.
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ใใ—ใฆๆœ€ๅพŒใซใ€ ใ‚‚ใ†ไธ€ไบบใฎ่‹ฑ่ชžๆ•™ๅธซใ€ใƒžใƒŽใƒณใ‹ใ‚‰่ฉฑใ‚’่žใใพใ™ใ€‚
04:16
What two bits of advice does she give?
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ๅฝผๅฅณใฏ 2 ใคใฎใ‚ขใƒ‰ใƒใ‚คใ‚นใ‚’ไฝ•ใจ่จ€ใฃใฆใ„ใพใ™ใ‹?
04:19
My name is Manon Reiber, I'm from the Netherlands
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็งใฎๅๅ‰ใฏใƒžใƒŽใƒณใƒปใƒฉใ‚คใƒใƒผใงใ™ใ€‚ ใ‚ชใƒฉใƒณใƒ€ๅ‡บ่บซใงใ™ใ€‚
04:22
and my advice for when you have to do a test
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ใƒ†ใ‚นใƒˆใ‚’ๅ—ใ‘ใชใ‘ใ‚Œใฐใชใ‚‰ใชใ„ใจใใฎใ‚ขใƒ‰ใƒใ‚คใ‚นใฏใ€
04:25
is to start thinking like the teacher.
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ๅ…ˆ็”Ÿใฎใ‚ˆใ†ใซ่€ƒใˆๅง‹ใ‚ใ‚‹ใ“ใจใงใ™ใ€‚ ใ‚‚ใ—ใ‚ใชใŸใŒๆ•™ๅธซใ ใฃใŸใ‚‰ใ€ใฉใฎ
04:27
Really ask yourself what kinds of questions you would ask,
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ใ‚ˆใ†ใช่ณชๅ•ใ‚’ใ™ใ‚‹ใ ใ‚ใ†ใ‹ใจ็œŸๅ‰ฃใซ่‡ชๅ•ใ—ใ€
04:31
if you were the teacher, and prepare for those.
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ใใ‚Œใซๅ‚™ใˆใฆใใ ใ•ใ„ใ€‚
04:35
Try and relax before taking the exam,
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่ฉฆ้จ“ๅ‰ใฏใƒชใƒฉใƒƒใ‚ฏใ‚นใ—ใฆใ€
04:38
so do not spend the entire night studying, but really relax.
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ไธ€ๆ™ฉไธญๅ‹‰ๅผทใ™ใ‚‹ใฎใงใฏใชใใ€ ๆœฌๅฝ“ใซใƒชใƒฉใƒƒใ‚ฏใ‚นใ—ใฆใใ ใ•ใ„ใ€‚
04:44
Did you get that?
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ๅˆ†ใ‹ใ‚Šใพใ™ใ‹๏ผŸ
04:45
The first bit of advice is to ask yourself
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ๆœ€ๅˆใฎใ‚ขใƒ‰ใƒใ‚คใ‚นใฏใ€่‡ชๅˆ†ใŒ
04:47
what kinds of questions you would ask in the exam if you were the teacher.
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ๆ•™ๅธซใ ใฃใŸใ‚‰ใ€่ฉฆ้จ“ใงใฉใฎใ‚ˆใ†ใช่ณชๅ•ใ‚’ใ™ใ‚‹ใ ใ‚ใ†ใ‹ใจ่‡ชๅ•ใ™ใ‚‹ใ“ใจใงใ™ใ€‚
04:52
And secondly. relax and get some rest.
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ใใ—ใฆ็ฌฌไบŒใซใ€‚ ใƒชใƒฉใƒƒใ‚ฏใ‚นใ—ใฆไผ‘ใ‚“ใงใใ ใ•ใ„ใ€‚
04:57
All your hard work preparing will be wasted if you stay up all night before
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ๅ‰ๅคœๅพนๅคœใ—ใฆ
05:02
and come into the exam too tired to think.
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ใ€่€ƒใˆใ‚‹ๅŠ›ใ‚‚ใชใ„ใปใฉ็–ฒใ‚Œใฆ่ฉฆ้จ“ใซ่‡จใ‚“ใงใ—ใพใฃใฆใฏใ€ใ“ใ‚Œใพใงใฎไธ€็”Ÿๆ‡ธๅ‘ฝใชๆบ–ๅ‚™ใŒ็„ก้ง„ใซใชใฃใฆใ—ใพใ„ใพใ™ใ€‚
05:04
If you're someone who tends to worry a lot,
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ใ‚ใชใŸใŒ ใ‚ˆใๅฟƒ้…ใ™ใ‚‹ๅ‚พๅ‘ใŒใ‚ใ‚‹ไบบใชใ‚‰ใ€
05:07
try to put your exams into perspective โ€” they are only one aspect of life
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่ฉฆ้จ“ใ‚’ๅคงๅฑ€็š„ใซๆ‰ใˆใฆใฟใฆใใ ใ•ใ„ใ€‚่ฉฆ้จ“ใฏ ไบบ็”Ÿใฎไธ€ๅด้ขใซใ™ใŽใš
05:12
and they're not the most important thing in the world!
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ใ€ไธ–็•Œใงๆœ€ใ‚‚้‡่ฆใชใ“ใจใงใฏใ‚ใ‚Šใพใ›ใ‚“ ใ€‚
05:15
BBC Learning English dot com.
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BBC Learning English ใƒ‰ใƒƒใƒˆใ‚ณใƒ ใ€‚
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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