What Happens As We Die? | Kathryn Mannix | TED

619,638 views ・ 2023-12-28

TED


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Human beings are the only animals capable of contemplating
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their own mortality,
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and they've been doing that for thousands of years.
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And yet somehow, in the very recent past,
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we have lost the practical wisdom of what happens as people die.
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I think that that's a problem.
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And if you agree with me that it is a problem,
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then we have to work out what we're going to do about it.
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When she was in her mid-20s, in the 1920s,
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my grandmother was already deeply familiar with the sequence of events
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that happened to a human person
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as they were coming to the end of their life.
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And that’s because, as a woman --
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and it was usually women’s work --
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she was doing what women had done for centuries,
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looking after people at the very end of their lives,
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in their own beds, in their own homes,
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supported by their own people,
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because hospital had nothing to offer,
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once a person was so sick that their death was imminent.
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And yet, when I reached my mid-twenties,
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in the 1980s,
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I had none of her wisdom and understanding and knowledge of dying,
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and that was even though I'd just finished five years of medical school.
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As a newly qualified doctor,
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I'd spent five years being trained to stop people from dying.
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And actually, if a death happened,
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it was a thing that was seen as a medical disaster.
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It was a thing that was embarrassing,
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it was a thing of which we do not speak.
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Why the difference,
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and why within just a couple of generations?
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Think about what happened to medicine over the course of the 20th century.
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It was not worth going to hospital when you were dying
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in the 1920s.
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But by the 1960s, '70s, '80s and onwards,
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think of the fantastic progress that had been made
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so that people who were so sick that they might die,
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of course we took them to hospital, because there were antibiotics,
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there were really clever anesthetics
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that allowed surgeons to spend a long time unpicking things
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during operations.
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There were new and very sophisticated treatments for cancers,
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for heart failure, for kidney failure.
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There were intensive care units,
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there was transplantation of organs,
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some of that pioneered in this very city.
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Medical progress was astonishing,
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taking dying people to hospital very often saved their lives,
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and that is fantastic.
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And yet ...
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By taking dying people out of home and putting them in hospital,
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we changed our understanding of the process.
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We lost our ownership of the process and we gave it to healthcare ...
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And we forgot what dying looked like.
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So, having been qualified for just over four years,
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I find myself in a new job.
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Having originally intended a career in cancer medicine,
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I’d spent the last four years choosing to train
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in the places where the most sick people were.
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And then I realized that actually, what was really interesting to me
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was the detective journey of symptom management
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and the emotional integration of feeling well enough
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to live a little bit during the very end of life,
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and I went to work in a hospice.
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But I'd been working in a big teaching hospital,
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I'd learned a lot of medicine,
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I'd seen a lot of dying.
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We had a patient in the hospice.
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She was a memorable woman for many reasons.
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She had been a member of the French Resistance
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during the Second World War.
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She'd married a British airman,
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she'd come to live in England.
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She'd never lost her French accent.
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She had a cloud of glorious white hair,
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like a halo.
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She had piercing brown eyes,
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the kind of gaze that you feel a person can see your soul.
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She was self-contained, she was a little bit aloof.
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In fact, she was a little bit scary.
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(Laughter)
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One day, she told the nurse who was looking after her
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that she was terrified of dying in agony,
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because if she were to die in agony, she might despair in God.
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And if she were to despair in God,
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as a French Roman Catholic,
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her belief was that that would be a mortal sin,
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so she would not be able to go to heaven,
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and heaven was the place she knew her husband was waiting for her.
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This was a profound existential distress.
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And my boss said, "We need to go and talk to her, and you should come,
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you'll find this interesting."
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I was 26.
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Do you remember 26?
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It's the last age when you know that you know everything.
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(Laughter)
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So I went along, wondering what I might learn,
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because I thought I was quite good at pain control.
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That conversation ...
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changed my life.
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It changed my career.
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And it's brought me here.
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Sitting on her bed, with me on a little footstool
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so I can see him and her, and the nurse sitting on the chair,
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he said to her,
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"I'm concerned that you've got worries about what might happen as you're dying."
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And she said yes. She knew him well, she trusted him.
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And he said, "I'm sorry to hear that,
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and I wondered whether it might help you
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if I described to you what usually happens as a person is dying."
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And I'm sitting on the stool of all knowledge, thinking,
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"You can't tell her that."
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(Laughter)
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Because I’ve seen lots of dying, and I know they’re all different.
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And she said, "Yes, please."
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And he said, "I'll describe what we usually see,
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and if it gets too much, you tell me.
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Promise, I'll stop.
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The thing that's really interesting, Sabine,
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is that as people are dying,
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it doesn't really matter what the illness is they're dying from.
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The pattern of events is very similar.
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We see people becoming more and more tired.
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It's harder and harder for them to find the energy to do things.
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In fact, they recharge their energy not so much by eating and drinking,
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but by sleeping.
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And as time goes by,
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what we see is that people sleep more and they're awake less.
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And if they want to do something important,
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they should take a snooze before it."
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She nodded, and she got hold of his hand.
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"As time goes by," he said, "we see people are asleep for longer,
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they're awake for shorter,
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and something interesting we notice that they don’t is,
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maybe it's medicine time, or there's a visitor,
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we need to waken them ...
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For a period, we can't waken them.
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They're not just asleep,
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they're actually unconscious.
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And when they waken, they tell us they've had a lovely sleep.
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It turns out that human beings don't recognize
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when we become unconscious.
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And so at the very end of somebody's life, they're not just asleep,
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they're actually deeply unconscious.
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And when the brain is unconscious,
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the only part of it that's still working
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is the part that's working their breathing."
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By now, she is sitting right up in bed.
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She's got hold of one of his hands, and she's stroking it.
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She's nodding at everything he says.
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And in the meanwhile, I’m sitting on my stool,
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horrified that he seems to be describing dying to a dying person.
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And that feels, to me, to be really not very OK.
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But she is mesmerized.
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"By the time the brain is deeply unconscious,"
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he's saying to her now,
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"the only bit that's still working is the bit that drives the breathing.
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And so breathing cycles we don't normally see start to happen.
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Reflex automatic breathing
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cycles from very deep breaths becoming shallower and shallower,
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and then going back to the beginning again,
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cycles of fast breathing that gradually become slower,
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maybe with pauses,
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and then back to the beginning again.
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The person can't feel their throat.
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They don't notice if they breathe out through their voice box,
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making a noise families might think that they're sighing
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or groaning, or uncomfortable.
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We'll always check,
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but it's part of this reflex breathing.
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Saliva or mouth-cleaning fluid won't irritate their throat,
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it won't make them cough or swallow.
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They just lie there with a little pool of fluids,
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sometimes in the back of their throat.
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It's not in the way.
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Air is moving in and out of their lungs,
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and it bubbles through that little film of fluid,
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but families can mistake that for drowning or choking.
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So one of the things that we'll do, Sabine,
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if your nieces and nephews are here,
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is we will make sure we explain to them what is happening to you."
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She's stroking his hands, she's nodding.
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She is absolutely taking in everything that he says.
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And then he says -- and I think,
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"Oh my goodness, he's going to the last breath."
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"And then, during, usually, one of those phases of slow breathing,
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there'll be a breath out ...
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that just isn't followed by another breath in.
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There is nothing special about the last breath.
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It's so not like on the television or in cinema.
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There's no rush of pain at the end. There's no sudden panic.
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There's no feeling of fading away.
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Sometimes, we who work in palliative care,"
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and I've subsequently discovered this to be true,
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"sometimes, we will walk into a room where a family has been around a person
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who is in the act of dying,
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and we'll realize the person has stopped breathing,
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and the family hasn't noticed yet,
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because the Hollywood finale that they're waiting for hasn't happened."
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She got hold of both of his hands.
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She shook them in hers,
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and then she pulled his hands to her face and she kissed them.
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And then, she closed her eyes,
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she lay back on her pillows.
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I just watched her relax,
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and in her own inimitable and aloof way,
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she told us that we were no longer required.
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(Laughter)
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And my boss said to me, “Are you OK?” And I said, “Yes.” (Voice breaking)
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And I went to the kitchen to blow my nose and dry my eyes,
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and think about what just happened.
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Two huge ideas exploding in my brain at the same time.
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One is "How have I never noticed that?"
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That pattern that he has just explained,
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I have seen hundreds of times.
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But I was the most junior doctor.
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It was my job to stop the person dying, remember?
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So I was so busy worrying about this person's oxygen levels
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and that person's pulse, and this person's kidney function
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that I didn't stand back and see that there's a pattern going on here.
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We can describe the process of ordinary human dying,
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and it's as much a process as the process of giving birth is.
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It has stages.
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We can recognize them, we can pace ourselves.
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We can work out where we are in it.
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But even more fascinating
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was that realization from watching Sabine's reaction,
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that we can describe ordinary dying to a dying person ...
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and it shines the light of understanding and information
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into that dark place
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where all their fears and imagination were at play.
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I've gone on in my career in palliative care
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to have that conversation thousands of times, countless times.
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I always offer to stop.
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I've never been stopped.
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But what happens at the end is that relaxation,
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that moment of, "Well, that isn't what I was expecting,"
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followed almost immediately by "Can you tell my family that?"
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“Can you tell my wife, my husband, my kids, my parents?
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That’s not what we’re expecting.”
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And I think we can do that.
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So losing the wisdom really matters.
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And we can't leave it to palliative care people,
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or even medical people,
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to reclaim that lost wisdom, one family at a time.
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This is a massive social public health issue.
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And I invite everybody who's listening to step up.
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The reason my grandmother understood about dying
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was that she'd seen it alongside people who knew it,
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who described to her, as the process was happening,
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what she was seeing,
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so that she would understand and not be afraid.
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And it requires all of us who are mortals,
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all of us who love other mortals,
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to step up, to say, “Enough,
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death is not a medical event, it's a social event.
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It's a deeply personal event.
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And we can understand it,
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we can describe it,
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we can console each other.
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We can accompany each other.
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We can reclaim dying."
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Thank you.
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(Applause)
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