How to Become a Fluent English Speaker [FREE Download]

191,813 views ใƒป 2019-12-06

Speak English With Vanessa


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Hi, I'm Vanessa from SpeakEnglishWithVanessa.com do you need to feel more motivated to speak
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์•ˆ๋…•ํ•˜์„ธ์š”, ์ €๋Š” SpeakEnglishWithVanessa.com์˜ Vanessa์ž…๋‹ˆ๋‹ค. ์˜์–ด๋กœ ๋งํ•  ๋™๊ธฐ๊ฐ€ ๋” ํ•„์š”ํ•˜์‹ ๊ฐ€์š”
00:07
English?
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?
00:08
Let's talk about it.
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๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ฉ์‹œ๋‹ค. ์˜์–ด๋ฅผ
00:14
Have you ever felt really excited to learn English?
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๋ฐฐ์šฐ๋Š” ๊ฒƒ์ด ์ •๋ง ํฅ๋ถ„๋œ๋‹ค๊ณ  ๋Š๋‚€ ์ ์ด ์žˆ์Šต๋‹ˆ๊นŒ ?
00:17
You were really pumped up.
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๋‹น์‹ ์€ ์ •๋ง ํฅ๋ถ„ํ–ˆ๋‹ค.
00:18
You had a lot of great plans for the things that you were going to do to improve your
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๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์˜์–ด ์‹ค๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ธฐ ์œ„ํ•ด ํ•  ์ผ์— ๋Œ€ํ•œ ํ›Œ๋ฅญํ•œ ๊ณ„ํš์„ ๋งŽ์ด ๊ฐ€์ง€๊ณ  ์žˆ์—ˆ์ง€๋งŒ
00:22
English, and then after a few weeks you slowed down and you felt a lot less motivation to
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๋ช‡ ์ฃผ ํ›„์—๋Š” ์†๋„๊ฐ€ ๋Š๋ ค์ง€๊ณ  ๊ณ„์†ํ•  ๋™๊ธฐ๊ฐ€ ํ›จ์”ฌ ์ค„์–ด๋“ค์—ˆ์Šต๋‹ˆ๋‹ค
00:30
keep going.
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.
00:31
Maybe you started to feel disappointed in yourself.
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์•„๋งˆ๋„ ๋‹น์‹ ์€ ์ž์‹ ์—๊ฒŒ ์‹ค๋งํ•˜๊ธฐ ์‹œ์ž‘ํ–ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค .
00:35
Why can't I keep studying?
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๋‚˜๋Š” ์™œ ๊ณ„์† ๊ณต๋ถ€๋ฅผ ํ•  ์ˆ˜ ์—†์„๊นŒ?
00:36
Am I lazy?
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๊ฒŒ์œผ๋ฅธ๊ฐ€์š”?
00:38
I thought that I wanted to be a fluent English speaker, but I just can't keep my motivation.
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์˜์–ด๋ฅผ ์œ ์ฐฝํ•˜๊ฒŒ ๊ตฌ์‚ฌํ•˜๊ณ  ์‹ถ๋‹ค๊ณ  ์ƒ๊ฐํ–ˆ์ง€๋งŒ , ์˜์š•์„ ์ฃผ์ฒดํ•  ์ˆ˜ ์—†์—ˆ์Šต๋‹ˆ๋‹ค.
00:44
Today I'd like to share some top tips to help you stay motivated.
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์˜ค๋Š˜ ์ €๋Š” ๋™๊ธฐ ๋ถ€์—ฌ๋ฅผ ์œ ์ง€ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ๋ช‡ ๊ฐ€์ง€ ์ฃผ์š” ํŒ์„ ๊ณต์œ ํ•˜๊ณ ์ž ํ•ฉ๋‹ˆ๋‹ค .
00:49
These tips apply to learning English, but they also apply to really any area in life.
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์ด๋Ÿฌํ•œ ํŒ์€ ์˜์–ด ํ•™์Šต์— ์ ์šฉ๋˜์ง€๋งŒ ์‚ถ์˜ ๋ชจ๋“  ์˜์—ญ์—๋„ ์ ์šฉ๋ฉ๋‹ˆ๋‹ค.
00:55
This lesson is a gold mine, so feel free to watch this any time that your motivation needs
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์ด ์ˆ˜์—…์€ ๊ธˆ๊ด‘์ด๋ฏ€๋กœ ์‚ถ์˜ ๋™๊ธฐ ๋ถ€์—ฌ๊ฐ€ ํ•„์š”ํ•  ๋•Œ ์–ธ์ œ๋“ ์ง€ ์‹œ์ฒญํ•˜์‹ญ์‹œ์˜ค
01:00
a boost in life.
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.
01:01
To help you accomplish your goal, I want to give you this free Maintaining Motivation
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๋ชฉํ‘œ ๋‹ฌ์„ฑ์„ ๋•๊ธฐ ์œ„ํ•ด ๋‹ค์šด๋กœ๋“œํ•  ์ˆ˜ ์žˆ๋Š” ์ด ๋ฌด๋ฃŒ ๋™๊ธฐ ์œ ์ง€
01:07
PDF worksheet that you can download.
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PDF ์›Œํฌ์‹œํŠธ๋ฅผ ์ œ๊ณตํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
01:09
There's a link up here and also in the description where you can download that.
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์—ฌ๊ธฐ์— ๋งํฌ๊ฐ€ ์žˆ์œผ๋ฉฐ ๋‹ค์šด๋กœ๋“œํ•  ์ˆ˜ ์žˆ๋Š” ์„ค๋ช…์—๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
01:14
All of the tips that we talk about today will be included in that PDF, as well as a lot
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์˜ค๋Š˜ ์šฐ๋ฆฌ๊ฐ€ ์ด์•ผ๊ธฐํ•˜๋Š” ๋ชจ๋“  ํŒ์€ ํ•ด๋‹น PDF์— ํฌํ•จ๋˜์–ด ์žˆ์„ ๋ฟ๋งŒ ์•„๋‹ˆ๋ผ
01:18
of helpful links to help you get started and create a personal motivation plan today.
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์˜ค๋Š˜ ๊ฐœ์ธ ๋™๊ธฐ ๋ถ€์—ฌ ๊ณ„ํš์„ ์‹œ์ž‘ํ•˜๊ณ  ๋งŒ๋“œ๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ๋งŽ์€ ์œ ์šฉํ•œ ๋งํฌ๊ฐ€ ํฌํ•จ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
01:24
Let's get started with the first tip.
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์ฒซ ๋ฒˆ์งธ ํŒ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
01:26
The first tip is a doozy.
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์ฒซ ๋ฒˆ์งธ ํŒ์€ doozy์ž…๋‹ˆ๋‹ค.
01:29
That means that it's long and involved, but it is essential.
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๊ทธ๊ฒƒ์€ ๊ธธ๊ณ  ๋ณต์žกํ•˜์ง€๋งŒ ํ•„์ˆ˜์ ์ด๋ผ๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค .
01:33
So put on your seatbelt and let's get started.
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๊ทธ๋Ÿฌ๋‹ˆ ์•ˆ์ „๋ฒจํŠธ๋ฅผ ๋งค๊ณ  ์‹œ์ž‘ํ•ฉ์‹œ๋‹ค.
01:36
My first tip to maintaining motivation is to create a clear goal, long term and short
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๋™๊ธฐ ๋ถ€์—ฌ๋ฅผ ์œ ์ง€ํ•˜๋Š” ์ฒซ ๋ฒˆ์งธ ํŒ์€ ๋ช…ํ™•ํ•œ ๋ชฉํ‘œ, ์žฅ๊ธฐ ๋ฐ ๋‹จ๊ธฐ๋ฅผ ๋งŒ๋“œ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
01:43
term.
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.
01:44
Let's talk about what is a goal.
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๋ชฉํ‘œ๊ฐ€ ๋ฌด์—‡์ธ์ง€ ์ด์•ผ๊ธฐํ•ด ๋ด…์‹œ๋‹ค.
01:46
Well, a goal is not, I want to be a fluent English speaker.
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๊ธ€์Ž„์š”, ๋ชฉํ‘œ๋Š” ์•„๋‹™๋‹ˆ๋‹ค. ์ €๋Š” ์˜์–ด๋ฅผ ์œ ์ฐฝํ•˜๊ฒŒ ๊ตฌ์‚ฌํ•˜๋Š” ์‚ฌ๋žŒ์ด ๋˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
01:51
But Vanessa, that's what I want.
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ํ•˜์ง€๋งŒ ๋ฐ”๋„ค์‚ฌ, ๊ทธ๊ฒŒ ๋‚ด๊ฐ€ ์›ํ•˜๋Š” ๊ฑฐ์•ผ.
01:53
I want to be a fluent English speaker.
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์˜์–ด๋ฅผ ์œ ์ฐฝํ•˜๊ฒŒ ๊ตฌ์‚ฌํ•˜๋Š” ์‚ฌ๋žŒ์ด ๋˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
01:54
Nope.
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์•„๋‹ˆ์š”.
01:55
You need to define.
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๋‹น์‹ ์€ ์ •์˜ํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค.
01:57
Remember I said clear goal.
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๋‚ด๊ฐ€ ๋ช…ํ™•ํ•œ ๋ชฉํ‘œ๋ฅผ ๋งํ•œ ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์‹ญ์‹œ์˜ค.
01:59
You need to define what is a fluent English speaker to you.
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์œ ์ฐฝํ•œ ์˜์–ด ๊ตฌ์‚ฌ์ž๊ฐ€ ๋ฌด์—‡์ธ์ง€ ์ •์˜ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค .
02:03
You need to define that first.
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๋จผ์ € ์ •์˜ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
02:05
Doesn't mean that you make no mistakes.
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์‹ค์ˆ˜๋ฅผ ํ•˜์ง€ ์•Š๋Š”๋‹ค๋Š” ์˜๋ฏธ๋Š” ์•„๋‹™๋‹ˆ๋‹ค.
02:07
Doesn't mean that you can talk about every topic comfortably.
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๋ชจ๋“  ์ฃผ์ œ์— ๋Œ€ํ•ด ํŽธ์•ˆํ•˜๊ฒŒ ์ด์•ผ๊ธฐํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ์˜๋ฏธ๋Š” ์•„๋‹™๋‹ˆ๋‹ค .
02:11
Doesn't mean that every native speaker can easily understand you and you can understand
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๋ชจ๋“  ์›์–ด๋ฏผ์ด ๋‹น์‹ ์„ ์‰ฝ๊ฒŒ ์ดํ•ดํ•  ์ˆ˜ ์žˆ๊ณ  ๋‹น์‹ ๋„ ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ์˜๋ฏธ๋Š” ์•„๋‹™๋‹ˆ๋‹ค
02:15
them.
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.
02:16
Well, when you define your goal of fluency clearly it's going to help you to succeed
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์Œ, ์œ ์ฐฝํ•จ์˜ ๋ชฉํ‘œ๋ฅผ ๋ช…ํ™•ํ•˜๊ฒŒ ์ •์˜ํ•˜๋ฉด ์„ฑ๊ณตํ•˜๊ณ 
02:21
and reach that goal much better.
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๊ทธ ๋ชฉํ‘œ์— ํ›จ์”ฌ ๋” ์ž˜ ๋„๋‹ฌํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:23
Well, let's say that you decide your goal is to talk about every topic comfortably in
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๊ธ€์Ž„, ๋‹น์‹ ์˜ ๋ชฉํ‘œ๊ฐ€ ๋ชจ๋“  ์ฃผ์ œ์— ๋Œ€ํ•ด ์˜์–ด๋กœ ํŽธ์•ˆํ•˜๊ฒŒ ๋งํ•˜๋Š” ๊ฒƒ์ด๋ผ๊ณ  ๊ฒฐ์ •ํ–ˆ๋‹ค๊ณ  ๊ฐ€์ •ํ•ด ๋ด…์‹œ๋‹ค
02:27
English.
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. ์ด ๊ฐ•์˜
02:28
I'm going to be using this as a sample during this lesson.
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์—์„œ ์ด๊ฒƒ์„ ์ƒ˜ํ”Œ๋กœ ์‚ฌ์šฉํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค .
02:31
Well, once you have this goal, this is your goal in the end, we need to talk about a long
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๋ญ, ์ผ๋‹จ ์ด ๋ชฉํ‘œ๋ฅผ ๊ฐ€์ง€๋ฉด ๊ฒฐ๊ตญ ์ด๊ฒŒ ๋ชฉํ‘œ์ธ๋ฐ,
02:37
term goal and a short term goal for this.
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์ด๋ฅผ ์œ„ํ•ด์„œ๋Š” ์žฅ๊ธฐ ๋ชฉํ‘œ์™€ ๋‹จ๊ธฐ ๋ชฉํ‘œ๋ฅผ ์ด์•ผ๊ธฐํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
02:40
Well, what is a long term goal?
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์Œ, ์žฅ๊ธฐ ๋ชฉํ‘œ๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ?
02:42
A long term goal could be 10 years in the future, but for me, I personally have trouble
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์žฅ๊ธฐ ๋ชฉํ‘œ๋Š” 10๋…„ ํ›„๊ฐ€ ๋  ์ˆ˜ ์žˆ์ง€๋งŒ ์ €๋Š” ๊ฐœ์ธ์ ์œผ๋กœ
02:48
thinking about what my life will be like 10 years in the future, so let's be a little
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10๋…„ ํ›„์˜ ์ œ ์‚ถ์ด ์–ด๋–จ์ง€ ์ƒ๊ฐํ•˜๊ธฐ๊ฐ€ ์–ด๋ ค์šฐ๋‹ˆ ์กฐ๊ธˆ
02:52
more realistic and let's make your long term English goal one year.
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๋” ํ˜„์‹ค์ ์œผ๋กœ ์žฅ๊ธฐ์ ์ธ ์˜์–ด ๋ชฉํ‘œ๋ฅผ ํ•˜๋‚˜๋กœ ๋งŒ๋“ค์–ด ๋ด…์‹œ๋‹ค. ๋…„๋„.
02:58
And then a short term goal, let's say that your short term goal is what you're going
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๊ทธ๋ฆฌ๊ณ  ๋‹จ๊ธฐ ๋ชฉํ‘œ, ๋‹จ๊ธฐ ๋ชฉํ‘œ๊ฐ€
03:01
to accomplish in one week.
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์ผ์ฃผ์ผ ์•ˆ์— ๋‹ฌ์„ฑํ•˜๋ ค๋Š” ๊ฒƒ์ด๋ผ๊ณ  ๊ฐ€์ •ํ•ด ๋ด…์‹œ๋‹ค.
03:04
So you're going to have short term goals and then you're going to have a long term goal
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๊ทธ๋ž˜์„œ ์—ฌ๋Ÿฌ๋ถ„์€ ๋‹จ๊ธฐ ๋ชฉํ‘œ๋ฅผ ๊ฐ–๊ฒŒ ๋  ๊ฒƒ์ด๊ณ  ๊ทธ ๋‹ค์Œ์—๋Š”
03:08
that's going to be one year from now.
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์ง€๊ธˆ๋ถ€ํ„ฐ 1๋…„ ํ›„์˜ ์žฅ๊ธฐ ๋ชฉํ‘œ๋ฅผ ๊ฐ–๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:10
For example, your long term goal might be in one year, I want to talk with a group of
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์˜ˆ๋ฅผ ๋“ค์–ด, ๋‹น์‹ ์˜ ์žฅ๊ธฐ ๋ชฉํ‘œ๊ฐ€ 1๋…„ ํ›„์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š”
03:15
native English speakers about any topic comfortably for two hours.
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์˜์–ด ์›์–ด๋ฏผ ๊ทธ๋ฃน๊ณผ ์–ด๋–ค ์ฃผ์ œ์— ๋Œ€ํ•ด 2์‹œ๊ฐ„ ๋™์•ˆ ํŽธ์•ˆํ•˜๊ฒŒ ์ด์•ผ๊ธฐํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
03:21
This is a beautiful goal.
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์ด๊ฒƒ์€ ์•„๋ฆ„๋‹ค์šด ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค.
03:22
It's so clear.
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๋„ˆ๋ฌด ๋ช…ํ™•ํ•ฉ๋‹ˆ๋‹ค.
03:24
It gives you a timeframe in one year.
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๊ทธ๊ฒƒ์€ ๋‹น์‹ ์—๊ฒŒ 1๋…„์˜ ๊ธฐ๊ฐ„์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค.
03:26
It gives you the exact thing that you want to do, talk with a group of native English
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์˜์–ด ์›์–ด๋ฏผ ๊ทธ๋ฃน๊ณผ ๋Œ€ํ™”ํ•˜๊ณ  ์‹ถ์€ ์ •ํ™•ํ•œ ์ผ์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค
03:30
speakers.
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.
03:31
And for how long?
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๊ทธ๋ฆฌ๊ณ  ์–ผ๋งˆ๋‚˜ ์˜ค๋ž˜?
03:33
For two hours about any topic.
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์–ด๋–ค ์ฃผ์ œ์— ๋Œ€ํ•ด 2์‹œ๊ฐ„ ๋™์•ˆ.
03:35
Oh, this is a beautiful goal.
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์˜ค, ์ด๊ฒƒ์€ ์•„๋ฆ„๋‹ค์šด ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค.
03:36
What about a short term goal?
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๋‹จ๊ธฐ ๋ชฉํ‘œ๋Š” ์–ด๋–ป์Šต๋‹ˆ๊นŒ? ๋‹จ๊ธฐ ๋ชฉํ‘œ
03:38
How can you reach that long term goal with a short term goal?
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๋กœ ์–ด๋–ป๊ฒŒ ๊ทธ ์žฅ๊ธฐ ๋ชฉํ‘œ๋ฅผ ๋‹ฌ์„ฑํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๊นŒ ?
03:42
Your short term goal might be, each week I want to comfortably talk about a new topic.
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๋‹จ๊ธฐ ๋ชฉํ‘œ๋Š” ๋งค์ฃผ ์ƒˆ๋กœ์šด ์ฃผ์ œ์— ๋Œ€ํ•ด ํŽธ์•ˆํ•˜๊ฒŒ ์ด์•ผ๊ธฐํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
03:47
Great.
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์—„์ฒญ๋‚œ.
03:48
That's 52 new topics in one year.
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1๋…„์— 52๊ฐœ์˜ ์ƒˆ๋กœ์šด ์ฃผ์ œ์ž…๋‹ˆ๋‹ค.
03:50
That is a lot of topics.
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๊ทธ๊ฒƒ์€ ๋งŽ์€ ์ฃผ์ œ์ž…๋‹ˆ๋‹ค.
03:53
Usually in daily conversation we talk about the same things often again and again.
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๋ณดํ†ต ์ผ์ƒ ๋Œ€ํ™”์—์„œ ์šฐ๋ฆฌ๋Š” ๊ฐ™์€ ๊ฒƒ์— ๋Œ€ํ•ด ์ž์ฃผ ๋ฐ˜๋ณตํ•ด์„œ ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค.
03:58
So if you can comfortably talk about 52 topics after one year you are on the way to success.
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๊ทธ๋ž˜์„œ 1๋…„ ํ›„์— 52๊ฐœ์˜ ์ฃผ์ œ์— ๋Œ€ํ•ด ํŽธ์•ˆํ•˜๊ฒŒ ์ด์•ผ๊ธฐํ•  ์ˆ˜ ์žˆ๋‹ค๋ฉด ๋‹น์‹ ์€ ์„ฑ๊ณต์˜ ๊ธธ์— ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:04
In the free Maintaining Motivation worksheet, I'll share a link with over 200 conversation
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๋ฌด๋ฃŒ ๋™๊ธฐ ์œ ์ง€ ์›Œํฌ์‹œํŠธ์—์„œ 200๊ฐœ ์ด์ƒ์˜ ๋Œ€ํ™”
04:10
topics and several questions for each topic.
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์ฃผ์ œ์™€ ๊ฐ ์ฃผ์ œ์— ๋Œ€ํ•œ ๋ช‡ ๊ฐ€์ง€ ์งˆ๋ฌธ์ด ํฌํ•จ๋œ ๋งํฌ๋ฅผ ๊ณต์œ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
04:14
Some are simple like, tell me about your family.
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์ผ๋ถ€๋Š” ๊ฐ„๋‹จํ•ฉ๋‹ˆ๋‹ค. ๊ฐ€์กฑ์— ๋Œ€ํ•ด ๋งํ•ด์ฃผ์„ธ์š”.
04:16
Were your parents strict?
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๋ถ€๋ชจ๋‹˜์ด ์—„๊ฒฉํ•˜์…จ์Šต๋‹ˆ๊นŒ? ์–ด๋ ธ์„
04:18
Did you help with household chores when you were a kid?
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๋•Œ ์ง‘์•ˆ์ผ์„ ๋„์™”์Šต๋‹ˆ๊นŒ ?
04:21
And some questions are more difficult.
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๊ทธ๋ฆฌ๊ณ  ๋ช‡๋ช‡ ์งˆ๋ฌธ์€ ๋” ์–ด๋ ต์Šต๋‹ˆ๋‹ค.
04:23
Why are people vegetarians?
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์™œ ์‚ฌ๋žŒ๋“ค์€ ์ฑ„์‹์ฃผ์˜์ž์ธ๊ฐ€?
04:25
How would the world be different if no one ate meat?
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์•„๋ฌด๋„ ๊ณ ๊ธฐ๋ฅผ ๋จน์ง€ ์•Š๋Š”๋‹ค๋ฉด ์„ธ์ƒ์€ ์–ด๋–ป๊ฒŒ ๋‹ฌ๋ผ์งˆ๊นŒ์š” ? ๋™๊ธฐ ๋ถ€์—ฌ ์œ ์ง€ ์›Œํฌ์‹œํŠธ์˜ ๋งํฌ์—์„œ ์–ดํœ˜๋ฅผ ํ™•์žฅํ•˜๊ณ  ๋‹ค์–‘ํ•œ ์ฃผ์ œ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๋Š” ์ž์‹ ๊ฐ์„ ํ™•์žฅํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š”
04:28
You can find a link to all of these questions that will help you to expand your vocabulary
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์ด๋Ÿฌํ•œ ๋ชจ๋“  ์งˆ๋ฌธ์— ๋Œ€ํ•œ ๋งํฌ๋ฅผ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
04:33
and expand your confidence talking about a variety of topics in a link in the Maintaining
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04:38
Motivation worksheet.
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.
04:40
The next step in creating a clear goal is to find out your why.
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๋ช…ํ™•ํ•œ ๋ชฉํ‘œ๋ฅผ ๋งŒ๋“œ๋Š” ๋‹ค์Œ ๋‹จ๊ณ„๋Š” ์ด์œ ๋ฅผ ์ฐพ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:47
This means why do you want to have a two hour conversation with a group of native English
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์ฆ‰, ์˜์–ด ์›์–ด๋ฏผ ๊ทธ๋ฃน๊ณผ 2์‹œ๊ฐ„ ๋™์•ˆ ๋Œ€ํ™”๋ฅผ ๋‚˜๋ˆ„๊ณ  ์‹ถ์€ ์ด์œ ๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ
04:53
speakers?
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?
04:55
Maybe for you, you've always had a dream of living in New York for a month or watching
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์–ด์ฉŒ๋ฉด ๋‹น์‹ ์€ ํ•ญ์ƒ ๋‰ด์š•์—์„œ ํ•œ ๋‹ฌ ๋™์•ˆ ์‚ด๊ฑฐ๋‚˜
05:00
English TV shows and movies, or maybe talking with your international coworkers.
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์˜์–ด TV ํ”„๋กœ๊ทธ๋žจ๊ณผ ์˜ํ™”๋ฅผ ๋ณด๊ฑฐ๋‚˜ ํ•ด์™ธ ๋™๋ฃŒ๋“ค๊ณผ ์ด์•ผ๊ธฐํ•˜๋Š” ๊ฟˆ์„ ๊พธ์—ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:06
Everyone has a why.
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๋ˆ„๊ตฌ๋‚˜ ์ด์œ ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
05:08
Your why might be really simple.
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์ด์œ ๋Š” ์ •๋ง ๊ฐ„๋‹จํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
05:09
It's my lifelong dream to improve my English skills and to speak with people around the
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์˜์–ด ์‹ค๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ณ  ์ „ ์„ธ๊ณ„ ์‚ฌ๋žŒ๋“ค๊ณผ ๋Œ€ํ™”ํ•˜๋Š” ๊ฒƒ์ด ์ œ ํ‰์ƒ์˜ ๊ฟˆ์ž…๋‹ˆ๋‹ค
05:14
world.
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.
05:15
That's really simple, so don't worry if your why is really simple like this.
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์ •๋ง ๊ฐ„๋‹จํ•ฉ๋‹ˆ๋‹ค. ์ด์œ ๊ฐ€ ์ด๋ ‡๊ฒŒ ๊ฐ„๋‹จํ•ด๋„ ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”. ์ƒํ™ฉ์—
05:20
It might be more complex depending on your situation, but a main part of the Maintaining
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๋”ฐ๋ผ ๋” ๋ณต์žกํ•  ์ˆ˜ ์žˆ์ง€๋งŒ ๋™๊ธฐ ์œ ์ง€ ์›Œํฌ์‹œํŠธ์˜ ์ฃผ์š” ๋ถ€๋ถ„์€ ์ด์œ ๋ฅผ
05:25
Motivation worksheet is trying to figure out your why.
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ํŒŒ์•…ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค .
05:30
I want to tell you a little something between you and me.
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๋‚˜๋Š” ๋‹น์‹ ๊ณผ ๋‚˜ ์‚ฌ์ด์— ์•ฝ๊ฐ„์˜ ๋ง์„ํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค .
05:34
Accomplishing your goal is tough.
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๋ชฉํ‘œ๋ฅผ ๋‹ฌ์„ฑํ•˜๋Š” ๊ฒƒ์€ ์–ด๋ ต์Šต๋‹ˆ๋‹ค.
05:37
It won't just fall out of the sky and land on your lap.
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๊ทธ๋ƒฅ ํ•˜๋Š˜์—์„œ ๋–จ์–ด์ ธ์„œ ๋ฌด๋ฆŽ์— ๋–จ์–ด์ง€๋Š” ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค.
05:41
You're going to need to work hard.
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๋‹น์‹ ์€ ์—ด์‹ฌํžˆ ์ผํ•ด์•ผ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:43
It's my job to give you the tools to succeed, but you're the one who's going to have to
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๋‹น์‹ ์—๊ฒŒ ์„ฑ๊ณตํ•  ์ˆ˜ ์žˆ๋Š” ๋„๊ตฌ๋ฅผ ์ œ๊ณตํ•˜๋Š” ๊ฒƒ์ด ๋‚ด ์ผ์ด์ง€๋งŒ,
05:49
take those tools and use them.
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๊ทธ ๋„๊ตฌ๋ฅผ ๊ฐ€์ ธ์™€ ์‚ฌ์šฉํ•ด์•ผ ํ•˜๋Š” ์‚ฌ๋žŒ์€ ๋‹น์‹ ์ž…๋‹ˆ๋‹ค.
05:52
We can imagine that you are going through the thick jungle on the other side of the
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์šฐ๋ฆฌ๋Š” ๋‹น์‹ ์ด ์ •๊ธ€ ๋ฐ˜๋Œ€ํŽธ์— ์žˆ๋Š” ์šธ์ฐฝํ•œ ์ •๊ธ€์„ ํ†ต๊ณผํ•˜๋Š” ๊ฒƒ์ด
05:57
jungle is your goal.
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๋‹น์‹ ์˜ ๋ชฉํ‘œ๋ผ๊ณ  ์ƒ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
05:59
How are you going to get through that jungle?
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๊ทธ ์ •๊ธ€์„ ์–ด๋–ป๊ฒŒ ํ—ค์ณ ๋‚˜๊ฐˆ ๊ฒƒ์ธ๊ฐ€?
06:01
Well, I'm giving you today a big machete.
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์ž, ์˜ค๋Š˜์€ ํฐ ๋งˆ์ฒดํ…Œ๋ฅผ ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
06:04
That's a big knife to cut through the jungle and to reach your goal, but who's the one
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๊ทธ๊ฒƒ์€ ์ •๊ธ€์„ ๊ฐ€๋ฅด๊ณ  ๋ชฉํ‘œ์— ๋„๋‹ฌํ•˜๊ธฐ ์œ„ํ•œ ํฐ ์นผ์ด์ง€๋งŒ ์ •๊ธ€์„ ๋šซ์–ด์•ผ ํ•˜๋Š” ์‚ฌ๋žŒ์€ ๋ˆ„๊ตฌ์ž…๋‹ˆ๊นŒ
06:11
who's having to cut through the jungle?
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?
06:13
That's you.
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๊ทธ๊ฒŒ ๋„ˆ์•ผ.
06:14
You're going to have to do the hard work, but everyone is capable of reaching that goal.
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๋‹น์‹ ์€ ํž˜๋“  ์ผ์„ ํ•ด์•ผ ํ•˜์ง€๋งŒ ๋ชจ๋“  ์‚ฌ๋žŒ์ด ๊ทธ ๋ชฉํ‘œ์— ๋„๋‹ฌํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
06:20
For some people it's going to be a little bit harder.
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์–ด๋–ค ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋Š” ์กฐ๊ธˆ ๋” ์–ด๋ ค์šธ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:22
For some people it's going to be a little bit easier, but you are capable of doing it.
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์–ด๋–ค ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋Š” ์กฐ๊ธˆ ๋” ์‰ฌ์šธ ๊ฒƒ์ด์ง€๋งŒ ์—ฌ๋Ÿฌ๋ถ„์€ ๊ทธ๊ฒƒ์„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
06:27
Especially if you follow these tips in today's lesson.
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ํŠนํžˆ ์˜ค๋Š˜ ์ˆ˜์—…์—์„œ ์ด๋Ÿฌํ•œ ์š”๋ น์„ ๋”ฐ๋ฅธ๋‹ค๋ฉด ๋”์šฑ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค .
06:30
After you've written your short term and longterm goals, it's finally time to move on to tip
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๋‹จ๊ธฐ ๋ฐ ์žฅ๊ธฐ ๋ชฉํ‘œ๋ฅผ ์ž‘์„ฑํ•œ ํ›„์—๋Š” ๋งˆ์นจ๋‚ด ๋‘ ๋ฒˆ์งธ ํŒ์œผ๋กœ ๋„˜์–ด๊ฐˆ ๋•Œ์ž…๋‹ˆ๋‹ค
06:35
number two.
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.
06:37
Tip number two for maintaining motivation is to track your progress, preferably with
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๋™๊ธฐ ๋ถ€์—ฌ๋ฅผ ์œ ์ง€ํ•˜๊ธฐ ์œ„ํ•œ ๋‘ ๋ฒˆ์งธ ํŒ์€ ๊ฐ€๋Šฅํ•œ ํ•œ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๊ณผ ํ•จ๊ป˜ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
06:43
someone else.
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.
06:44
I hear from a lot of my students that they feel like they're not improving, that they've
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๋‚˜๋Š” ๋งŽ์€ ํ•™์ƒ๋“ค๋กœ๋ถ€ํ„ฐ ์ž์‹ ์ด ํ–ฅ์ƒ๋˜์ง€ ์•Š๊ณ 
06:48
reached a plateau.
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์ •์ฒด๊ธฐ์— ๋„๋‹ฌํ–ˆ๋‹ค๊ณ  ๋Š๋‚€๋‹ค๋Š” ๋ง์„ ๋“ฃ์Šต๋‹ˆ๋‹ค.
06:49
I feel like when you're first learning something, especially English, you see your progress
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์ €๋Š” ์—ฌ๋Ÿฌ๋ถ„์ด ๋ฌด์–ธ๊ฐ€, ํŠนํžˆ ์˜์–ด๋ฅผ ์ฒ˜์Œ ๋ฐฐ์šธ ๋•Œ ์—ฌ๋Ÿฌ๋ถ„์ด
06:55
because you knew nothing and now you know something.
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์•„๋ฌด ๊ฒƒ๋„ ๋ชฐ๋ž๋Š”๋ฐ ์ด์ œ ์—ฌ๋Ÿฌ๋ถ„์ด ๋ฌด์–ธ๊ฐ€๋ฅผ ์•Œ๊ฒŒ ๋˜์—ˆ๊ธฐ ๋•Œ๋ฌธ์— ์—ฌ๋Ÿฌ๋ถ„์˜ ๋ฐœ์ „์„ ๋ณด๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
06:59
But after you're already an intermediate English learner, it's a little bit harder to see your
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๊ทธ๋Ÿฌ๋‚˜ ์ด๋ฏธ ์ค‘๊ธ‰ ์˜์–ด ํ•™์Šต์ž๊ฐ€ ๋œ ํ›„์—๋Š” ์ง„ํ–‰ ์ƒํ™ฉ์„ ํ™•์ธํ•˜๊ธฐ๊ฐ€ ์กฐ๊ธˆ ๋” ์–ด๋ ต์ง€๋งŒ
07:04
progress, but part of maintaining your motivation is tracking your progress.
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๋™๊ธฐ๋ฅผ ์œ ์ง€ํ•˜๋Š” ๋ฐฉ๋ฒ• ์ค‘ ํ•˜๋‚˜๋Š” ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:10
So how can you do that?
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๊ทธ๋ ‡๋‹ค๋ฉด ์–ด๋–ป๊ฒŒ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๊นŒ? 2์‹œ๊ฐ„ ๋™์•ˆ ๋‹ค์–‘ํ•œ ์ฃผ์ œ์— ๋Œ€ํ•ด ์˜์–ด ์›์–ด๋ฏผ ๊ทธ๋ฃน๊ณผ ์ด์•ผ๊ธฐํ•˜๋Š”
07:11
Let's go back to my sample long term goal where you're talking with a group of native
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์ƒ˜ํ”Œ ์žฅ๊ธฐ ๋ชฉํ‘œ๋กœ ๋Œ์•„๊ฐ€ ๋ด…์‹œ๋‹ค
07:15
English speakers about a variety of topics for two hours.
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.
07:19
And every week for the previous year, you've been practicing speaking with a new topic,
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๊ทธ๋ฆฌ๊ณ  ์ „๋…„๋„์— ๋งค์ฃผ ์ƒˆ๋กœ์šด ์ฃผ์ œ๋กœ ๋งํ•˜๊ธฐ ์—ฐ์Šต์„ ํ–ˆ์Šต๋‹ˆ๋‹ค.
07:24
talking about different vocabulary with that topic.
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๊ทธ ์ฃผ์ œ๋กœ ๋‹ค๋ฅธ ์–ดํœ˜์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ–ˆ์Šต๋‹ˆ๋‹ค .
07:27
Well, how can you track your progress?
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์ง„ํ–‰ ์ƒํ™ฉ์„ ์–ด๋–ป๊ฒŒ ์ถ”์ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๊นŒ?
07:30
The best way is to speak with someone else once a week, even if it's just 30 minutes.
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๊ฐ€์žฅ ์ข‹์€ ๋ฐฉ๋ฒ•์€ ์ผ์ฃผ์ผ์— ํ•œ ๋ฒˆ, ๋‹จ 30๋ถ„์ด๋ผ๋„ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๊ณผ ๋Œ€ํ™”ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:36
This is great.
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์ด๊ฒƒ์€ ํ›Œ๋ฅญํ•ฉ๋‹ˆ๋‹ค.
07:37
If you speak with another English learner, you can plan in advance.
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๋‹ค๋ฅธ ์˜์–ด ํ•™์Šต์ž์™€ ๋Œ€ํ™”ํ•˜๋Š” ๊ฒฝ์šฐ ๋ฏธ๋ฆฌ ๊ณ„ํš์„ ์„ธ์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
07:40
We're going to talk about our vacation experiences, and during the week you're practicing vacation
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์šฐ๋ฆฌ๋Š” ํœด๊ฐ€ ๊ฒฝํ—˜์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•  ๊ฒƒ์ด๊ณ , ์ฃผ์ค‘์—๋Š” ํœด๊ฐ€
07:47
vocabulary.
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์–ดํœ˜๋ฅผ ์—ฐ์Šตํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:48
You're thinking about how you're going to describe your vacation and then you talk about
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ํœด๊ฐ€๋ฅผ ์–ด๋–ป๊ฒŒ ์„ค๋ช…ํ• ์ง€ ์ƒ๊ฐํ•˜๊ณ 
07:52
it together for 30 minutes.
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30๋ถ„ ๋™์•ˆ ํ•จ๊ป˜ ์ด์•ผ๊ธฐ๋ฅผ ๋‚˜๋ˆ•๋‹ˆ๋‹ค.
07:54
During that conversation and at the end of that conversation you can track your progress.
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๋Œ€ํ™” ๋„์ค‘๊ณผ ๋Œ€ํ™”๊ฐ€ ๋๋‚  ๋•Œ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
07:59
Could I express myself?
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๋‚˜ ์ž์‹ ์„ ํ‘œํ˜„ํ•  ์ˆ˜ ์žˆ์„๊นŒ?
08:02
Did I use the vocabulary expressions that I learned in the previous week?
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๋‚˜๋Š” ์ง€๋‚œ ์ฃผ์— ๋ฐฐ์šด ์–ดํœ˜ ํ‘œํ˜„์„ ์‚ฌ์šฉํ–ˆ๋Š”๊ฐ€? ์ง€๋‚œ ์ฃผ
08:07
Did I feel more comfortable talking than the previous week?
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๋ณด๋‹ค ๋Œ€ํ™”๊ฐ€ ๋” ํŽธํ•ด์กŒ๋‚˜์š” ?
08:10
These are great questions that you can ask yourself to track your progress.
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๋‹ค์Œ์€ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•˜๊ธฐ ์œ„ํ•ด ์Šค์Šค๋กœ์—๊ฒŒ ๋ฌผ์–ด๋ณผ ์ˆ˜ ์žˆ๋Š” ํ›Œ๋ฅญํ•œ ์งˆ๋ฌธ์ž…๋‹ˆ๋‹ค.
08:15
In school you had tests and exams to track your progress, but let's be honest, after
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ํ•™๊ต์—์„œ ๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•˜๊ธฐ ์œ„ํ•œ ์‹œํ—˜๊ณผ ์‹œํ—˜์„ ๋ณด์•˜์ง€๋งŒ , ์†”์งํžˆ ๋งํ•ด์„œ
08:20
every test, I forgot pretty much everything I learned and maybe it was the same for you.
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๋งค ์‹œํ—˜์ด ๋๋‚  ๋•Œ๋งˆ๋‹ค ๋‚˜๋Š” ๋‚ด๊ฐ€ ๋ฐฐ์šด ๊ฑฐ์˜ ๋ชจ๋“  ๊ฒƒ์„ ์žŠ์–ด๋ฒ„๋ ธ๊ณ  ์•„๋งˆ๋„ ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์—๊ฒŒ๋„ ๋™์ผํ–ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:25
Now this is real life.
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์ด์ œ ์ด๊ฒƒ์ด ์‹ค์ƒํ™œ์ž…๋‹ˆ๋‹ค. ๊ณต๋ถ€ํ•œ ์งํ›„์—
08:27
You don't want to forget what you learned right after you studied it, so by practicing
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๋ฐฐ์šด ๊ฒƒ์„ ์žŠ์–ด๋ฒ„๋ฆฌ๊ณ  ์‹ถ์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์—
08:32
with someone else, you're giving yourself a deadline.
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๋‹ค๋ฅธ ์‚ฌ๋žŒ๊ณผ ํ•จ๊ป˜ ์—ฐ์Šตํ•จ์œผ๋กœ์จ ์ž์‹ ์—๊ฒŒ ๋งˆ๊ฐ ์‹œ๊ฐ„์„ ์ฃผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:35
Kind of like that test.
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๊ทธ๋Ÿฐ ์‹œํ—˜ โ€‹โ€‹๊ฐ™์€ ๊ฑฐ์š”.
08:37
I know that on Saturday I'm going to need to know how to talk about my vacation because
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๋‚˜๋Š” ํ† ์š”์ผ์— ๋‹ค๋ฅธ ์‚ฌ๋žŒ๊ณผ ์ด์•ผ๊ธฐํ•  ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์— ํœด๊ฐ€์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ์•Œ์•„์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
08:43
I'm going to be talking with this other person.
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.
08:45
And you're testing yourself.
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๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€ ์ž์‹ ์„ ํ…Œ์ŠคํŠธํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚ด๊ฐ€ ์ค€๋น„ํ•œ
08:47
Can I accurately talk about this topic that I've prepared?
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์ด ์ฃผ์ œ์— ๋Œ€ํ•ด ์ •ํ™•ํ•˜๊ฒŒ ๋งํ•  ์ˆ˜ ์žˆ์„๊นŒ ?
08:51
Another way to track your progress, besides speaking with someone, which I recommend first,
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์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•˜๋Š” ๋˜ ๋‹ค๋ฅธ ๋ฐฉ๋ฒ•์€ ๋ˆ„๊ตฐ๊ฐ€์™€ ๋Œ€ํ™”ํ•˜๋Š” ๊ฒƒ ์™ธ์— ์ œ๊ฐ€ ๋จผ์ € ๊ถŒ์žฅํ•˜๋Š” ๋ฐฉ๋ฒ•
08:55
but another tip is to use an app system like Anki to track your vocabulary progress.
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์ด์ง€๋งŒ ๋˜ ๋‹ค๋ฅธ ํŒ์€ Anki์™€ ๊ฐ™์€ ์•ฑ ์‹œ์Šคํ…œ์„ ์‚ฌ์šฉํ•˜์—ฌ ์–ดํœ˜ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:02
This uses kind of a virtual digital flashcard system and you can learn new words.
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์ด๊ฒƒ์€ ์ผ์ข…์˜ ๊ฐ€์ƒ ๋””์ง€ํ„ธ ํ”Œ๋ž˜์‹œ ์นด๋“œ ์‹œ์Šคํ…œ์„ ์‚ฌ์šฉํ•˜๋ฉฐ ์ƒˆ๋กœ์šด ๋‹จ์–ด๋ฅผ ๋ฐฐ์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
09:08
You can test yourself on those words, preferably before you speak with someone else at the
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๊ฐ€๊ธ‰์ ์ด๋ฉด ์ฃผ๋ง์— ๋‹ค๋ฅธ ์‚ฌ๋žŒ๊ณผ ์ด์•ผ๊ธฐํ•˜๊ธฐ ์ „์— ํ•ด๋‹น ๋‹จ์–ด๋กœ ์ž์‹ ์„ ํ…Œ์ŠคํŠธํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
09:14
end of the week.
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.
09:15
As you learn new words, try to do all of this in English.
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์ƒˆ๋กœ์šด ๋‹จ์–ด๋ฅผ ๋ฐฐ์šธ ๋•Œ ์ด ๋ชจ๋“  ๊ฒƒ์„ ์˜์–ด๋กœ ํ•ด๋ณด์„ธ์š”.
09:18
The definitions in English, your sentences in English, so that you're going to be immersed
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์˜์–ด๋กœ ๋œ ์ •์˜, ์˜์–ด๋กœ ๋œ ๋ฌธ์žฅ, ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€
09:22
and surrounded by it.
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๊ทธ๊ฒƒ์— ๋ชฐ์ž…ํ•˜๊ณ  ๋‘˜๋Ÿฌ์‹ธ์ด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋™๊ธฐ ๋ถ€์—ฌ๋ฅผ ์œ ์ง€ํ•˜๋Š”
09:23
Let's go on to tip number three for how to maintain motivation.
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๋ฐฉ๋ฒ•์— ๋Œ€ํ•œ ์„ธ ๋ฒˆ์งธ ํŒ์œผ๋กœ ๋„˜์–ด๊ฐ€๊ฒ ์Šต๋‹ˆ๋‹ค .
09:27
My tip number three is to be kind to yourself.
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์„ธ ๋ฒˆ์งธ ํŒ์€ ์ž์‹ ์—๊ฒŒ ์นœ์ ˆํ•˜๋ผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:32
What will you do when you lose motivation?
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์˜์š•์ด ๋–จ์–ด์ง€๋ฉด ์–ด๋–ป๊ฒŒ ํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ?
09:35
I say this a lot, but be kind to yourself.
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๋‚˜๋Š” ์ด๊ฒƒ์„ ๋งŽ์ด ๋งํ•˜์ง€๋งŒ ์ž์‹ ์—๊ฒŒ ์นœ์ ˆํ•˜์‹ญ์‹œ์˜ค.
09:38
It is realistic that sometime between today and one year from now, life will happen.
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์˜ค๋Š˜ ๊ณผ ์ง€๊ธˆ๋ถ€ํ„ฐ 1๋…„ ์‚ฌ์ด์˜ ์–ธ์  ๊ฐ€๋Š” ์ธ์ƒ์ด ์ผ์–ด๋‚  ๊ฒƒ์ด๋ผ๋Š” ๊ฒƒ์ด ํ˜„์‹ค์ ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์˜ ๊ณ„ํš์—
09:45
Things will come up that will get in the way of your plan.
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๋ฐฉํ•ด๊ฐ€ ๋  ์ผ์ด ์ƒ๊ธธ ๊ฒƒ์ž…๋‹ˆ๋‹ค .
09:48
Maybe you'll move to a new house.
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์•„๋งˆ๋„ ๋‹น์‹ ์€ ์ƒˆ ์ง‘์œผ๋กœ ์ด์‚ฌํ•˜๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:50
Maybe you'll go on vacation for the holidays and forget some of your plan.
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ํœด์ผ์— ํœด๊ฐ€๋ฅผ ๊ฐ€๋‹ค๊ฐ€ ๊ณ„ํš์„ ์žŠ์–ด๋ฒ„๋ฆด ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
09:55
Maybe you'll have a new baby like me or maybe you'll get a new job, something that's going
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์•„๋งˆ๋„ ๋‹น์‹ ์€ ๋‚˜์ฒ˜๋Ÿผ ์ƒˆ๋กœ์šด ์•„๊ธฐ๋ฅผ ๊ฐ€์ง€๊ฑฐ๋‚˜ ์ƒˆ๋กœ์šด ์ง์—…์„ ๊ฐ–๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
10:00
to interrupt your routine and your plan.
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๋‹น์‹ ์˜ ์ผ์ƒ๊ณผ ๊ณ„ํš์— ๋ฐฉํ•ด๊ฐ€ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
10:03
The most important thing to do is just to acknowledge that this is realistic.
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๊ฐ€์žฅ ์ค‘์š”ํ•œ ๊ฒƒ์€ ์ด๊ฒƒ์ด ํ˜„์‹ค์ ์ด๋ผ๋Š” ๊ฒƒ์„ ์ธ์ •ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
10:08
At some point, you will feel unmotivated or less motivated and you can plan for how you
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์–ด๋Š ์‹œ์ ์—์„œ ๋‹น์‹ ์€ ์˜์š•์ด ์—†๊ฑฐ๋‚˜ ๋œ ์˜์š•์ด ์žˆ๋‹ค๊ณ  ๋Š๋‚„ ๊ฒƒ์ด๊ณ  ์–ด๋–ป๊ฒŒ ๋ฐ˜์‘ํ•  ๊ฒƒ์ธ์ง€ ๊ณ„ํšํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
10:14
will react.
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.
10:16
That's important.
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์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค.
10:17
Will you feel disappointed and give up?
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์‹ค๋งํ•˜๊ณ  ํฌ๊ธฐํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ?
10:19
Or will you give yourself a hug and say, it's all right.
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์•„๋‹ˆ๋ฉด ์ž์‹ ์„ ์•ˆ์•„์ฃผ๊ณ  ๊ดœ์ฐฎ๋‹ค๊ณ  ๋งํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค . ๋‚ด ์ธ์ƒ์—์„œ ์ผ์–ด๋‚˜๋Š” ๋ช‡ ๊ฐ€์ง€ ์ƒˆ๋กœ์šด ์ผ์— ์ ์‘ํ•˜๋Š” ๋™์•ˆ
10:23
I need to give myself a little break for this period of time while I adjust to some new
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์ด ๊ธฐ๊ฐ„ ๋™์•ˆ ๋‚˜ ์ž์‹ ์—๊ฒŒ ์•ฝ๊ฐ„์˜ ํœด์‹์„ ์ฃผ์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค
10:28
things going on in my life.
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.
10:30
And then after two weeks I'll get back on track.
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๊ทธ๋ฆฌ๊ณ  2์ฃผ ํ›„์— ๋‹ค์‹œ ์ •์ƒ ๊ถค๋„์— ์˜ค๋ฅผ ๊ฒƒ์ž…๋‹ˆ๋‹ค .
10:33
This kind of sounds like you're planning for failure, but in my mind it's just realistic,
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์ด๋Ÿฐ ์ข…๋ฅ˜์˜ ์†Œ๋ฆฌ๋Š” ์‹คํŒจ๋ฅผ ๊ณ„ํšํ•˜๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋“ค๋ฆฌ์ง€๋งŒ ์ œ ์ƒ๊ฐ์—๋Š” ํ˜„์‹ค์ ์ด๋ฏ€๋กœ
10:38
so make sure that when things come up you take a deep breath and realize this is very
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์ƒํ™ฉ์ด ๋ฐœ์ƒํ•˜๋ฉด ์‹ฌํ˜ธํก์„ ํ•˜๊ณ  ์ด๊ฒƒ์ด ๋งค์šฐ
10:44
normal.
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์ •์ƒ์ž„์„ ๊นจ๋‹ฌ์œผ์‹ญ์‹œ์˜ค.
10:45
Plan for how you're going to react in those situations.
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์ด๋Ÿฌํ•œ ์ƒํ™ฉ์—์„œ ์–ด๋–ป๊ฒŒ ๋Œ€์‘ํ•  ๊ฒƒ์ธ์ง€ ๊ณ„ํšํ•˜์‹ญ์‹œ์˜ค .
10:48
Be kind to yourself.
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์ž์‹ ์—๊ฒŒ ์นœ์ ˆ. ๋™๊ธฐ
10:50
Tip number four for maintaining a motivation is to reward yourself.
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๋ถ€์—ฌ๋ฅผ ์œ ์ง€ํ•˜๊ธฐ ์œ„ํ•œ ๋„ค ๋ฒˆ์งธ ํŒ์€ ์ž์‹ ์—๊ฒŒ ๋ณด์ƒํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
10:55
I had a friend in college who would give herself one M&M after every 30 minutes of studying.
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๋‚˜๋Š” 30๋ถ„ ๊ณต๋ถ€ ํ›„ ์ž์‹ ์—๊ฒŒ M&M์„ ํ•˜๋‚˜์”ฉ ์ฃผ๋Š” ๋Œ€ํ•™ ์นœ๊ตฌ๊ฐ€ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
11:02
Or maybe you want to get a special bonus at work.
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์•„๋‹ˆ๋ฉด ์ง์žฅ์—์„œ ํŠน๋ณ„ํ•œ ๋ณด๋„ˆ์Šค๋ฅผ ๋ฐ›๊ณ  ์‹ถ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค .
11:05
A bonus means one time extra money, usually that happens at the end of the year.
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๋ณด๋„ˆ์Šค๋Š” ํ•œ ๋ฒˆ์˜ ์ถ”๊ฐ€ ๋ˆ์„ ์˜๋ฏธํ•˜๋ฉฐ ์ผ๋ฐ˜์ ์œผ๋กœ ์—ฐ๋ง์— ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค.
11:10
So you work really hard to get this reward.
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์ด ๋ณด์ƒ์„ ์–ป๊ธฐ ์œ„ํ•ด ์ •๋ง ์—ด์‹ฌํžˆ ์ผํ•ฉ๋‹ˆ๋‹ค.
11:13
Rewards can be related to your goal such as, after one month I'm going to go to a British
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๋ณด์ƒ์€ ๋ชฉํ‘œ์™€ ๊ด€๋ จ์ด ์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด ํ•œ ๋‹ฌ ํ›„์—
11:18
pub in my city and I'm going to practice speaking English, or it could be unrelated to your
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์šฐ๋ฆฌ ๋„์‹œ์— ์žˆ๋Š” ์˜๊ตญ์‹ ์ˆ ์ง‘์— ๊ฐ€์„œ ์˜์–ด ๋งํ•˜๊ธฐ ์—ฐ์Šต์„ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
11:23
goals such as I'm going to give myself one M&M like my friend did.
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๋‚ด ์นœ๊ตฌ๊ฐ€ ๊ทธ๋žฌ๋˜ ๊ฒƒ์ฒ˜๋Ÿผ ๋‚˜์—๊ฒŒ ํ•˜๋‚˜์˜ M&M์„ ์ฃผ๊ธฐ ์œ„ํ•ด.
11:27
A reward can also be to simply cross off something on your list.
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๋ณด์ƒ์€ ๋˜ํ•œ ๋ชฉ๋ก์—์„œ ๋ฌด์–ธ๊ฐ€๋ฅผ ๋‹จ์ˆœํžˆ ์ง€์šฐ๋Š” ๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค .
11:33
If you decided that today I'm going to watch one video about family and I'm going to write
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์˜ค๋Š˜ ๊ฒฐ์ •ํ•˜์…จ๋‹ค๋ฉด ์ €๋Š” ๊ฐ€์กฑ์— ๊ด€ํ•œ ๋น„๋””์˜ค๋ฅผ ํ•˜๋‚˜ ๋ณด๊ณ  ๊ทธ ๋น„๋””์˜ค์—์„œ ๋“ค์€
11:38
some new expressions in my notebook that I heard from that video.
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์ƒˆ๋กœ์šด ํ‘œํ˜„์„ ๊ณต์ฑ…์— ์ ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค .
11:42
When you finish that, cross it off on your to do list.
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์™„๋ฃŒ๋˜๋ฉด ํ•  ์ผ ๋ชฉ๋ก์—์„œ ์ง€์šฐ์‹ญ์‹œ์˜ค.
11:46
It feels so good.
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๊ธฐ๋ถ„์ด ๋„ˆ๋ฌด ์ข‹์•„.
11:47
For me, that's the biggest reward is simply crossing something off when I have decided
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๋‚˜์—๊ฒŒ ๊ฐ€์žฅ ํฐ ๋ณด์ƒ์€ ๋‚ด๊ฐ€ ๊ฒฐ์ •ํ–ˆ์„ ๋•Œ ๋‹จ์ˆœํžˆ ๋ฌด์–ธ๊ฐ€๋ฅผ ์ง€์šฐ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
11:52
to do.
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.
11:53
I can go back at the end of the day and see that I've accomplished what I wanted to accomplish
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ํ•˜๋ฃจ๊ฐ€ ๋๋‚˜๋ฉด ๋Œ์•„๊ฐ€์„œ ๋‚ด๊ฐ€ ์„ฑ์ทจํ•˜๊ณ  ์‹ถ์—ˆ๋˜ ๊ฒƒ์„ ์„ฑ์ทจํ–ˆ๊ณ 
11:58
and it's directly related to my goal.
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๊ทธ๊ฒƒ์ด ๋‚ด ๋ชฉํ‘œ์™€ ์ง์ ‘์ ์œผ๋กœ ๊ด€๋ จ๋˜์–ด ์žˆ์Œ์„ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
12:00
I want to do these things and I can see I did it.
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๋‚˜๋Š” ์ด๋Ÿฐ ์ผ์„ํ•˜๊ณ  ์‹ถ๊ณ  ๋‚ด๊ฐ€ ํ•ด๋ƒˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
12:03
So a reward could be something as simple as that.
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๋”ฐ๋ผ์„œ ๋ณด์ƒ์€ ๊ทธ๋ ‡๊ฒŒ ๊ฐ„๋‹จํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค . ๋™๊ธฐ ๋ถ€์—ฌ๋ฅผ
12:06
Let's go on to the final tip for maintaining motivation.
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์œ ์ง€ํ•˜๊ธฐ ์œ„ํ•œ ๋งˆ์ง€๋ง‰ ํŒ์œผ๋กœ ๋„˜์–ด๊ฐ€๊ฒ ์Šต๋‹ˆ๋‹ค .
12:09
My fifth tip is to follow some motivational speakers.
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๋‹ค์„ฏ ๋ฒˆ์งธ ํŒ์€ ๋™๊ธฐ๋ฅผ ๋ถ€์—ฌํ•˜๋Š” ์—ฐ์‚ฌ๋ฅผ ํŒ”๋กœ์šฐํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค .
12:13
To succeed, you need to surround yourself by successful people, right?
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์„ฑ๊ณตํ•˜๋ ค๋ฉด ์ฃผ๋ณ€์— ์„ฑ๊ณตํ•œ ์‚ฌ๋žŒ๋“ค์ด ์žˆ์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์นœ๊ตฌ์™€ ๊ฐ€์กฑ์˜ ๋ชฉํ‘œ๊ฐ€ ๋‹น์‹ ๊ณผ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์—
12:17
This isn't always realistic in daily life because maybe your friends and family have
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์ด๊ฒƒ์ด ์ผ์ƒ ์ƒํ™œ์—์„œ ํ•ญ์ƒ ํ˜„์‹ค์ ์ด์ง€๋Š” ์•Š์ง€๋งŒ
12:22
different goals than you have, but with the internet, anything is possible.
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์ธํ„ฐ๋„ท์„ ์‚ฌ์šฉํ•˜๋ฉด ๋ฌด์—‡์ด๋“  ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.
12:27
If your goal is to speak better English, speak more confidently, speak fluently, I recommend
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๋‹น์‹ ์˜ ๋ชฉํ‘œ๊ฐ€ ๋” ๋‚˜์€ ์˜์–ด๋ฅผ ๊ตฌ์‚ฌํ•˜๋Š” ๊ฒƒ์ด๋ผ๋ฉด, ๋” ์ž์‹ ์žˆ๊ฒŒ ๋งํ•˜๊ณ , ์œ ์ฐฝํ•˜๊ฒŒ ๋งํ•˜์„ธ์š”.
12:32
following other people who have already done this.
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์ด๋ฏธ ์ด๊ฒƒ์„ ํ•ด๋ณธ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์„ ๋”ฐ๋ฅด๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค .
12:35
You can type the word polyglot into YouTube and see lots of cool people who are learning
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YouTube์— polyglot์ด๋ผ๋Š” ๋‹จ์–ด๋ฅผ ์ž…๋ ฅํ•˜๋ฉด ์—ฌ๋Ÿฌ ์–ธ์–ด๋ฅผ ๋ฐฐ์šฐ๋Š” ๋ฉ‹์ง„ ์‚ฌ๋žŒ๋“ค์„ ๋งŽ์ด ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
12:40
multiple languages.
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.
12:42
They usually give good advice about how they're learning languages and it's also great for
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๊ทธ๋“ค์€ ์ผ๋ฐ˜์ ์œผ๋กœ ์–ธ์–ด๋ฅผ ๋ฐฐ์šฐ๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•ด ์ข‹์€ ์กฐ์–ธ์„ ์ œ๊ณตํ•˜๋ฉฐ
12:47
motivation.
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๋™๊ธฐ ๋ถ€์—ฌ์—๋„ ์ข‹์Šต๋‹ˆ๋‹ค.
12:48
Or you can follow some motivational speakers who aren't related to English.
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๋˜๋Š” ์˜์–ด์™€ ๊ด€๋ จ์ด ์—†๋Š” ๋™๊ธฐ ๋ถ€์—ฌ ์—ฐ์‚ฌ๋ฅผ ํŒ”๋กœ์šฐํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
12:52
You can type motivation Ted Talk into YouTube.
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YouTube์— ๋™๊ธฐ ๋ถ€์—ฌ Ted Talk๋ฅผ ์ž…๋ ฅํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
12:55
And there are a lot of different Ted Talks that focus on how to stay motivated, the topic
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๊ทธ๋ฆฌ๊ณ  ์˜์š•์„ ์œ ์ง€ํ•˜๋Š” ๋ฐฉ๋ฒ•, ๋™๊ธฐ ๋ถ€์—ฌ๋ผ๋Š” ์ฃผ์ œ์— ์ดˆ์ ์„ ๋งž์ถ”๊ณ  ์ž์‹ ์ด ํ•˜๊ณ 
13:01
of motivation, and that will help you to be surrounded by people who are successfully
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13:06
motivated at what they want to do.
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์‹ถ์€ ์ผ์— ๋Œ€ํ•ด ์„ฑ๊ณต์ ์œผ๋กœ ๋™๊ธฐ๋ฅผ ๋ถ€์—ฌ๋ฐ›์€ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ๋‘˜๋Ÿฌ์‹ธ์ด๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ๋‹ค์–‘ํ•œ Ted Talks๊ฐ€ ๋งŽ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
13:08
In the free Maintaining Motivation worksheet, I'll include links to some of my favorite
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๋ฌด๋ฃŒ ๋™๊ธฐ ์œ ์ง€ ์›Œํฌ์‹œํŠธ์—๋Š” ์‹œ์ž‘ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋˜๋„๋ก ๋‚ด๊ฐ€ ์ข‹์•„ํ•˜๋Š”
13:12
polyglot videos and Ted Talk motivation videos to help you get started.
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์—ฌ๋Ÿฌ ์–ธ์–ด๋กœ ๋œ ๋น„๋””์˜ค ๋ฐ Ted Talk ๋™๊ธฐ ๋ถ€์—ฌ ๋น„๋””์˜ค์— ๋Œ€ํ•œ ๋งํฌ๊ฐ€ ํฌํ•จ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค .
13:17
Let's review how you can stay motivated.
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๋™๊ธฐ ๋ถ€์—ฌ๋ฅผ ์œ ์ง€ํ•  ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•์„ ๊ฒ€ํ† ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
13:19
I'd like you to speak out loud, exercise your speaking muscles, and remember what we've
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ํฐ ์†Œ๋ฆฌ๋กœ ๋งํ•˜๊ณ , ๋งํ•˜๋Š” ๊ทผ์œก์„ ๋‹จ๋ จํ•˜๊ณ , ์˜ค๋Š˜ ์šฐ๋ฆฌ๊ฐ€ ์ด์•ผ๊ธฐํ•œ ๋‚ด์šฉ์„ ๊ธฐ์–ตํ•ด ๋ณด์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค
13:25
talked about today.
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.
13:26
So please read these out loud with me and it will help you to get started on this journey.
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์ €์™€ ํ•จ๊ป˜ ์ด ๋‚ด์šฉ์„ ์†Œ๋ฆฌ๋‚ด์–ด ์ฝ์œผ์‹œ๋ฉด ์ด ์—ฌ์ •์„ ์‹œ์ž‘ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
13:32
Number one, I will create a clear goal for the long term and for the short term.
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์ฒซ์งธ, ์žฅ๊ธฐ ๋ชฉํ‘œ์™€ ๋‹จ๊ธฐ ๋ชฉํ‘œ๋ฅผ ๋ช…ํ™•ํžˆ ์„ค์ •ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค .
13:38
Number two, I will track my progress, ideally with another person.
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๋‘˜์งธ, ์ด์ƒ์ ์œผ๋กœ๋Š” ๋‹ค๋ฅธ ์‚ฌ๋žŒ๊ณผ ํ•จ๊ป˜ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•ฉ๋‹ˆ๋‹ค .
13:43
Number three, I will be kind to myself when changes happen.
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์…‹์งธ, ๋ณ€ํ™”๊ฐ€ ์ƒ๊ธธ ๋•Œ ๋‚˜ ์ž์‹ ์—๊ฒŒ ์นœ์ ˆํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค .
13:49
Number four, I will reward myself for successfully following my plan.
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๋„ท์งธ, ๋‚ด ๊ณ„ํš์„ ์„ฑ๊ณต์ ์œผ๋กœ ์ˆ˜ํ–‰ํ•œ ๊ฒƒ์— ๋Œ€ํ•ด ๋‚˜ ์ž์‹ ์—๊ฒŒ ๋ณด์ƒํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค .
13:55
Number five, I will follow motivational speakers and surround myself with success.
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๋‹ค์„ฏ์งธ, ๋‚˜๋Š” ๋™๊ธฐ๋ถ€์—ฌ ์—ฐ์„ค์ž๋ฅผ ๋”ฐ๋ฅด๊ณ  ์„ฑ๊ณต์œผ๋กœ ๋‚ด ์ฃผ๋ณ€์„ ๋‘˜๋Ÿฌ์Œ€ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
14:01
And now I have a question for you.
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์ด์ œ ์งˆ๋ฌธ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
14:03
How do you maintain your motivation?
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์–ด๋–ป๊ฒŒ ๋™๊ธฐ๋ฅผ ์œ ์ง€ํ•ฉ๋‹ˆ๊นŒ?
14:06
I hope that my free Maintaining Motivation worksheet will help you to keep motivated,
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๋ฌด๋ฃŒ๋กœ ์ œ๊ณต๋˜๋Š” ๋™๊ธฐ ๋ถ€์—ฌ ์œ ์ง€ ์›Œํฌ์‹œํŠธ๊ฐ€ ๋™๊ธฐ ๋ถ€์—ฌ๋ฅผ ์œ ์ง€ํ•˜๊ณ ,
14:12
to create a clear plan, to track your progress, to figure out what you can do to reach your
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๋ช…ํ™•ํ•œ ๊ณ„ํš์„ ์„ธ์šฐ๊ณ , ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•˜๊ณ , ๋ชฉํ‘œ๋ฅผ ๋‹ฌ์„ฑํ•˜๊ธฐ ์œ„ํ•ด ๋ฌด์—‡์„ ํ•  ์ˆ˜ ์žˆ๋Š”์ง€ ํŒŒ์•…ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋˜๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค
14:19
goals.
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. ์ด ๋น„๋””์˜ค
14:20
You can download it in the description below this video or right up here.
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์•„๋ž˜ ๋˜๋Š” ๋ฐ”๋กœ ์—ฌ๊ธฐ์—์„œ ์„ค๋ช…์—์„œ ๋‹ค์šด๋กœ๋“œํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
14:23
It's my free gift to you.
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๊ทธ๊ฒƒ์€ ๋‹น์‹ ์—๊ฒŒ ๋‚˜์˜ ๋ฌด๋ฃŒ ์„ ๋ฌผ์ž…๋‹ˆ๋‹ค. ์ €์™€
14:24
Thank you so much for learning English with me, and I'll see you again next Friday for
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ํ•จ๊ป˜ ์˜์–ด๋ฅผ ๋ฐฐ์›Œ์ฃผ์…”์„œ ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค . ๋‹ค์Œ ์ฃผ ๊ธˆ์š”์ผ์—
14:29
a new lesson here on my YouTube channel.
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์ œ YouTube ์ฑ„๋„์—์„œ ์ƒˆ๋กœ์šด ์ˆ˜์—…์œผ๋กœ ๋‹ค์‹œ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.
14:32
Bye.
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์•ˆ๋…•.
14:33
The next step is to download my free worksheet, Maintain Motivation to Reach your English
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๋‹ค์Œ ๋‹จ๊ณ„๋Š” ๋ฌด๋ฃŒ ์›Œํฌ์‹œํŠธ์ธ ์˜์–ด ๋ชฉํ‘œ ๋‹ฌ์„ฑ์„ ์œ„ํ•œ ๋™๊ธฐ ์œ ์ง€๋ฅผ ๋‹ค์šด๋กœ๋“œํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
14:38
Goals.
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.
14:39
You'll be on the right path to accomplishing your goals and improving your English.
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๋ชฉํ‘œ๋ฅผ ๋‹ฌ์„ฑํ•˜๊ณ  ์˜์–ด ์‹ค๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๋Š” ์˜ฌ๋ฐ”๋ฅธ ๊ธธ์„ ๊ฐ€๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋” ๋งŽ์€ ๋ฌด๋ฃŒ ๋ ˆ์Šจ์„ ๋ฐ›์œผ๋ ค๋ฉด
14:44
Don't forget to subscribe to my YouTube channel for more free lessons.
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์ œ ์œ ํŠœ๋ธŒ ์ฑ„๋„์„ ๊ตฌ๋…ํ•˜๋Š” ๊ฒƒ์„ ์žŠ์ง€ ๋งˆ์„ธ์š” .
14:47
Thanks so much.
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์ •๋ง ๊ณ ๋งˆ์›Œ.
14:48
Bye.
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์•ˆ๋…•.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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