Why Motivation Isn't Important For Learning English

22,771 views ใƒป 2021-03-05

RealLife English


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Do you sometimes feel demotivated and evenย  think about giving up learning English?ย 
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๊ฐ€๋” ์˜์š•์ด ์—†์–ด์ง€๊ณ  ์˜์–ด ๊ณต๋ถ€๋ฅผ ํฌ๊ธฐํ•  ์ƒ๊ฐ๊นŒ์ง€ ํ•˜์‹œ๋‚˜์š”?
00:05
Well then this lesson is goingย  to help you to keep on learningย ย 
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๊ทธ๋ ‡๋‹ค๋ฉด ์ด ์ˆ˜์—…์€
00:09
even when you don't have much motivation. And to help we've divided this lessonย ย 
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๋™๊ธฐ๊ฐ€ ๋ณ„๋กœ ์—†์„ ๋•Œ์—๋„ ๊ณ„์†ํ•ด์„œ ํ•™์Šตํ•  ์ˆ˜ ์žˆ๋„๋ก ๋„์™€์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋„์›€์„ ์ฃผ๊ธฐ ์œ„ํ•ด ์ด ์ˆ˜์—…์„
00:14
into 4 topics: first, we'll take aย  look at what's behind motivation.ย 
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4๊ฐ€์ง€ ์ฃผ์ œ๋กœ ๋‚˜๋ˆ„์—ˆ์Šต๋‹ˆ๋‹ค. ๋จผ์ € ๋™๊ธฐ ๋ถ€์—ฌ ๋’ค์— ๋ฌด์—‡์ด ์žˆ๋Š”์ง€ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:19
Then we'll take a look at why motivationย  isn't that essential for learning English.ย 
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๊ทธ๋Ÿฐ ๋‹ค์Œ ๋™๊ธฐ ๋ถ€์—ฌ๊ฐ€ ์˜์–ด ํ•™์Šต์— ๊ทธ๋‹ค์ง€ ์ค‘์š”ํ•˜์ง€ ์•Š์€ ์ด์œ ๋ฅผ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:24
Then we'll look at no motivation, noย  learning and whether or not that's true.ย 
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๊ทธ๋Ÿฐ ๋‹ค์Œ ๋™๊ธฐ ๋ถ€์—ฌ๊ฐ€ ์—†๋Š”์ง€, ํ•™์Šต์ด ์—†๋Š”์ง€, ๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์ด ์‚ฌ์‹ค์ธ์ง€ ์—ฌ๋ถ€๋ฅผ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:29
And then compare and don't despair, andย  by the way in case you're new here we areย ย 
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๊ทธ๋Ÿฐ ๋‹ค์Œ ๋น„๊ตํ•˜๊ณ  ์ ˆ๋งํ•˜์ง€ ๋งˆ์„ธ์š”. ๊ทธ๋Ÿฐ๋ฐ ์—ฌ๊ธฐ ์ƒˆ๋กœ ์˜ค์‹  ๋ถ„๋“ค์„ ์œ„ํ•ด ์ €ํฌ๋Š”
00:36
here to guide you beyond the classroom to liveย  and learn and speak English in the real world.ย 
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๊ต์‹ค์„ ๋„˜์–ด ํ˜„์‹ค ์„ธ๊ณ„์—์„œ ์˜์–ด๋ฅผ ๋ฐฐ์šฐ๊ณ  ๋งํ•˜๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๋„๋ก ์•ˆ๋‚ดํ•ด ๋“œ๋ฆด ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:42
Just like Mikhail, who says that he'sย  always smiling when watching our lessonsย ย 
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์šฐ๋ฆฌ ์ˆ˜์—…์„ ๋ณผ ๋•Œ ํ•ญ์ƒ ๋ฏธ์†Œ๋ฅผ ์ง“๋Š”๋‹ค๋Š” ๋ฏธํ•˜์ผ์ฒ˜๋Ÿผ,
00:47
because of the amazing positive energy. So be sure to hit that Subscribe Buttonย ย 
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๋†€๋ผ์šด ๊ธ์ •์ ์ธ ์—๋„ˆ์ง€ ๋•Œ๋ฌธ์—. ๊ทธ๋Ÿฌ๋‹ˆ ๊ตฌ๋… ๋ฒ„ํŠผ
00:52
and the Bell down below so that youย  don't miss any of our new lessons!
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๊ณผ ์•„๋ž˜์˜ ๋ฒจ์„ ๋ˆŒ๋Ÿฌ ์ƒˆ๋กœ์šด ์ˆ˜์—…์„ ๋†“์น˜์ง€ ์•Š๋„๋ก ํ•˜์„ธ์š”!
01:00
So let's first take a look at what'sย  behind motivation and the differenceย ย 
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๋จผ์ € ๋™๊ธฐ ๋ถ€์—ฌ์˜ ์ด๋ฉด์— ์žˆ๋Š” ๊ฒƒ๊ณผ
01:04
between intrinsic and extrinsic motivation. So intrinsic motivation is something within you,ย ย 
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๋‚ด์  ๋™๊ธฐ์™€ ์™ธ์  ๋™๊ธฐ์˜ ์ฐจ์ด์ ์„ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‚ด์žฌ์  ๋™๊ธฐ๋Š” ๋‹น์‹  ์•ˆ์— ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:12
it's inside of you, it's very personal. Thisย  is something that makes your heart beat faster.ย 
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๊ทธ๊ฒƒ์€ ๋‹น์‹  ์•ˆ์— ์žˆ๊ณ  ๋งค์šฐ ๊ฐœ์ธ์ ์ธ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ์‹ฌ์žฅ์„ ๋” ๋นจ๋ฆฌ ๋›ฐ๊ฒŒ ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:18
Whereas extrinsic motivation is more to doย  with external sources. Maybe you anticipateย ย 
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๋ฐ˜๋ฉด ์™ธ์  ๋™๊ธฐ๋Š” ์™ธ๋ถ€ ์†Œ์Šค์™€ ๋” ๊ด€๋ จ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ฒ˜์Œ ์ƒ๊ฐํ•  ๋•Œ
01:25
some sort of reward like money or fameย  or praise when you first think of it.ย 
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๋ˆ์ด๋‚˜ ๋ช…์˜ˆ ๋˜๋Š” ์นญ์ฐฌ๊ณผ ๊ฐ™์€ ์ผ์ข…์˜ ๋ณด์ƒ์„ ์˜ˆ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
01:31
Relying on extrinsic motivation might seemย  quite appealing. However it's probably notย ย 
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์™ธ์  ๋™๊ธฐ์— ์˜์กดํ•˜๋Š” ๊ฒƒ์€ ๊ฝค ๋งค๋ ฅ์ ์œผ๋กœ ๋ณด์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‚˜ ์ƒˆ๋กœ์šด ์–ธ์–ด ํ•™์Šต๊ณผ ๊ฐ™์€ ์žฅ๊ธฐ ํ”„๋กœ์ ํŠธ๋ฅผ
01:37
the best source of motivation when embarking on aย  long-term project such as learning a new language.ย 
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์‹œ์ž‘ํ•  ๋•Œ ์ตœ๊ณ ์˜ ๋™๊ธฐ ๋ถ€์—ฌ ์†Œ์Šค๋Š” ์•„๋‹ ๊ฒƒ์ž…๋‹ˆ๋‹ค .
01:45
So for example you might think of the ideaย  of buying yourself something nice when youย ย 
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์˜ˆ๋ฅผ ๋“ค์–ด ์ž‘์—…์„ ์™„๋ฃŒํ–ˆ์„ ๋•Œ ์ž์‹ ์—๊ฒŒ ์ข‹์€ ๊ฒƒ์„ ์‚ฌ๊ฒ ๋‹ค๋Š” ์ƒ๊ฐ์„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
01:50
complete a task, maybe you buy yourself aย  nice new set of pens or a notebook and atย ย 
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. ๋ฉ‹์ง„ ์ƒˆ ํŽœ ์„ธํŠธ๋‚˜ ๊ณต์ฑ…์„ ์‚ฌ๋ฉด
01:56
that time that's going to give you some momentaryย  euphoria, but it's not going to last very long.ย 
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๊ทธ ๋•Œ ์ˆœ๊ฐ„์ ์ธ ํ–‰๋ณต๊ฐ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์ง€๋งŒ ๊ทธ๋ ‡๊ฒŒ ๋˜์ง€๋Š” ์•Š์Šต๋‹ˆ๋‹ค. ์•„์ฃผ ์˜ค๋ž˜ ์ง€์†๋ฉ๋‹ˆ๋‹ค.
02:02
However if you actually enjoy the task itself,ย  chances are you're going to stick to it longer.ย 
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ํ•˜์ง€๋งŒ ์‹ค์ œ๋กœ ์ž‘์—… ์ž์ฒด๋ฅผ ์ฆ๊ธด๋‹ค๋ฉด ๋” ์˜ค๋ž˜ ํ•  ๊ฐ€๋Šฅ์„ฑ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
02:08
For example, if you think about a doctorย  telling you that you should walk every dayย ย 
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์˜ˆ๋ฅผ ๋“ค์–ด, ๊ฑด๊ฐ•์— ์ข‹๊ธฐ ๋•Œ๋ฌธ์— ๋งค์ผ ๊ฑธ์–ด์•ผ ํ•œ๋‹ค๊ณ  ์˜์‚ฌ๊ฐ€ ๋งํ•˜๋Š” ๊ฒƒ์„ ์ƒ๊ฐํ•œ๋‹ค๋ฉด ๊ทธ๊ฒƒ์€
02:12
because it's good for your health you'reย  going to feel like it's an obligation,ย ย 
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์˜๋ฌด์ด์ž
02:16
like it's something you have to do. Whereas if you actually enjoy going outย ย 
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ํ•ด์•ผ ํ•  ์ผ์ธ ๊ฒƒ์ฒ˜๋Ÿผ ๋Š๋‚„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ฐ˜๋ฉด์— ์‹ค์ œ๋กœ ๊ฑท๋Š” ๊ฒƒ์„ ์ฆ๊ธด๋‹ค๋ฉด
02:21
walking it's not going to feel that way and you'reย  probably going to stick to it for much longer.ย 
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๊ทธ๋ ‡๊ฒŒ ๋Š๋ผ์ง€ ์•Š์„ ๊ฒƒ์ด๊ณ  ์•„๋งˆ๋„ ๋” ์˜ค๋ž˜ ๊ฑธ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:26
So what you actually need to do here is shiftย  your focus and take responsibility for yourย ย 
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๋”ฐ๋ผ์„œ ์—ฌ๊ธฐ์„œ ์‹ค์ œ๋กœ ํ•ด์•ผ ํ•  ์ผ์€ ์ดˆ์ ์„ ์˜ฎ๊ธฐ๊ณ  ์ž์‹ ์˜ ํ–‰๋™์— ์ฑ…์ž„์„ ์ง€๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
02:31
actions. This is going to give you lots ofย  power from within so you can develop yourย ย 
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. ์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ๋‚ด๋ถ€์—์„œ ๋งŽ์€ ํž˜์„ ์–ป์„ ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ
02:37
intrinsic motivation in many ways. You can find ways of learning thatย ย 
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์—ฌ๋Ÿฌ ๊ฐ€์ง€ ๋ฐฉ๋ฒ•์œผ๋กœ ๋‚ด์žฌ์  ๋™๊ธฐ๋ฅผ ๊ฐœ๋ฐœํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
02:43
you enjoy that are fun, like watching theseย  videos on RealLife English and also watchingย ย 
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RealLife English์—์„œ ์ด ๋น„๋””์˜ค๋ฅผ ์‹œ์ฒญํ•˜๊ฑฐ๋‚˜
02:49
our lessons on Learn English with TV Series. You could find ways to measure your progress,ย ย 
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TV ์‹œ๋ฆฌ์ฆˆ๋กœ ์˜์–ด ๋ฐฐ์šฐ๊ธฐ ์ˆ˜์—…์„ ์‹œ์ฒญํ•˜๋Š” ๊ฒƒ๊ณผ ๊ฐ™์ด ์žฌ๋ฏธ์žˆ๊ณ  ์ฆ๊ธฐ๋Š” ํ•™์Šต ๋ฐฉ๋ฒ•์„ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ธก์ •ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ์ฐพ์„ ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ ์—ฌ์ •์—์„œ
02:54
so that you can see how far along on yourย  journey you've come and you can even set yourselfย ย 
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์–ผ๋งˆ๋‚˜ ๋ฉ€๋ฆฌ ์™”๋Š”์ง€ ํ™•์ธํ•  ์ˆ˜ ์žˆ๊ณ 
02:59
challenges that are going to motivate you too. Some other ways that might help you are notย ย 
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์ž์‹ ์—๊ฒŒ๋„ ๋™๊ธฐ๋ฅผ ๋ถ€์—ฌํ•  ๋„์ „ ๊ณผ์ œ๋ฅผ ์„ค์ •ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋„์›€์ด ๋  ์ˆ˜ ์žˆ๋Š” ๋‹ค๋ฅธ ๋ฐฉ๋ฒ•์€
03:05
believing the myths that people tendย  to believe are true when learningย ย 
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์‚ฌ๋žŒ๋“ค์ด ์˜์–ด๋ฅผ ๋ฐฐ์šธ ๋•Œ ์‚ฌ์‹ค์ด๋ผ๊ณ  ๋ฏฟ๋Š” ๊ฒฝํ–ฅ์ด ์žˆ๋Š” ์‹ ํ™”๋ฅผ ๋ฏฟ์ง€ ์•Š๋Š” ๋ฐ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด์—
03:09
English and if you'd like to know more aboutย  that I highly recommend you check out thisย ย 
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๋Œ€ํ•ด ๋” ์•Œ๊ณ  ์‹ถ๋‹ค๋ฉด
03:13
lesson I made by clicking up here or down inย  the description box below to watch it next.
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์—ฌ๊ธฐ๋ฅผ ํด๋ฆญํ•˜๊ฑฐ๋‚˜ ์•„๋ž˜์˜ ์„ค๋ช… ์ƒ์ž๋ฅผ ํด๋ฆญํ•˜์—ฌ ๋‹ค์Œ์— ์‹œ์ฒญํ•˜์„ธ์š”.
03:23
Seth Godin said, "Fail multipleย  times until you get it right."ย 
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Seth Godin์€ " ์ •ํ™•ํ•ด์งˆ ๋•Œ๊นŒ์ง€ ์—ฌ๋Ÿฌ ๋ฒˆ ์‹คํŒจํ•ฉ๋‹ˆ๋‹ค."๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
03:28
Now he said this in a business context, howeverย  it really applies to learning English too.ย 
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์ด์ œ ๊ทธ๋Š” ๋น„์ฆˆ๋‹ˆ์Šค ๋งฅ๋ฝ์—์„œ ์ด๊ฒƒ์„ ๋งํ–ˆ์ง€๋งŒ ์˜์–ด ํ•™์Šต์—๋„ ์‹ค์ œ๋กœ ์ ์šฉ๋ฉ๋‹ˆ๋‹ค.
03:34
In order to acquire a language it takes aย  repetition, it takes making mistakes andย ย 
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์–ธ์–ด๋ฅผ ์Šต๋“ํ•˜๋ ค๋ฉด ๋ฐ˜๋ณต์ด ํ•„์š”ํ•˜๊ณ  ์‹ค์ˆ˜๊ฐ€ ํ•„์š”ํ•˜๋ฉฐ
03:40
it takes multiple exposure to the language. You also need to have a positive mindset,ย ย 
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์–ธ์–ด์— ์—ฌ๋Ÿฌ ๋ฒˆ ๋…ธ์ถœ๋˜์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๋˜ํ•œ ๊ธ์ •์ ์ธ ๋งˆ์Œ๊ฐ€์ง์ด ํ•„์š”ํ•˜๋ฏ€๋กœ
03:47
so you shouldn't be afraid of making mistakes.ย  Now I know it's easier said than done,ย ย 
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์‹ค์ˆ˜๋ฅผ ๋‘๋ ค์›Œํ•ด์„œ๋Š” ์•ˆ ๋ฉ๋‹ˆ๋‹ค. ์ด์ œ๋Š” ๋ง์ฒ˜๋Ÿผ ์‰ฝ์ง€ ์•Š๋‹ค๋Š” ๊ฒƒ์„ ์••๋‹ˆ๋‹ค. ์–ธ์–ด๋ฅผ ๋ฐฐ์šธ
03:52
I've been there as well whenย  learning languages, howeverย ย 
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๋•Œ ์ €๋„ ๊ฑฐ๊ธฐ์— ์žˆ์—ˆ์ง€๋งŒ
03:56
this is part of the process of learning andย  it's something that's really going to help you.ย 
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์ด๊ฒƒ์€ ํ•™์Šต ๊ณผ์ •์˜ ์ผ๋ถ€์ด๋ฉฐ ์‹ค์ œ๋กœ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:01
You need to make mistakes, you will learn fromย  those mistakes and that's really going to helpย ย 
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๋‹น์‹ ์€ ์‹ค์ˆ˜๋ฅผ ํ•ด์•ผ ํ•˜๊ณ , ๊ทธ ์‹ค์ˆ˜๋กœ๋ถ€ํ„ฐ ๋ฐฐ์šธ ๊ฒƒ์ด๊ณ  ๊ทธ๊ฒƒ์€
04:06
you in your progress. So rather than gettingย  embarrassed or seeing these things as failures,ย ย 
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๋‹น์‹ ์˜ ๋ฐœ์ „์— ์ •๋ง ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ๋‹นํ™ฉํ•˜๊ฑฐ๋‚˜ ์ด๋Ÿฌํ•œ ์ผ์„ ์‹คํŒจ๋กœ ๋ณด๊ธฐ๋ณด๋‹ค๋Š”
04:12
see them as a part of learning. You just needย  to change your mindset to a positive one.ย 
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ํ•™์Šต์˜ ์ผ๋ถ€๋กœ ๋ณด์•„์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๋งˆ์Œ๊ฐ€์ง์„ ๊ธ์ •์ ์œผ๋กœ ๋ฐ”๊พธ๋ฉด ๋ฉ๋‹ˆ๋‹ค. ์ด์—
04:18
Another area that can really help you with this isย  self-awareness. So this is all about being awareย ย 
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์‹ค์ œ๋กœ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ๋Š” ๋˜ ๋‹ค๋ฅธ ์˜์—ญ์€ ์ž๊ธฐ ์ธ์‹์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€
04:25
of what you don't like to learn or maybe whatย  gives you anxiety or makes you a bit stressed.ย 
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๋‹น์‹ ์ด ๋ฐฐ์šฐ๊ธฐ ์‹ซ์–ดํ•˜๋Š” ๊ฒƒ์ด ๋ฌด์—‡์ธ์ง€ ๋˜๋Š” ๋ฌด์—‡์ด ๋‹น์‹ ์„ ๋ถˆ์•ˆํ•˜๊ฒŒ ๋งŒ๋“ค๊ฑฐ๋‚˜ ์•ฝ๊ฐ„์˜ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ์ฃผ๋Š”์ง€ ์ธ์‹ํ•˜๋Š” ๊ฒƒ์— ๊ด€ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:32
If you identify these areas then you canย  find coping mechanisms and by that I meanย ย 
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์ด๋Ÿฌํ•œ ์˜์—ญ์„ ์‹๋ณ„ํ•˜๋ฉด ๋Œ€์ฒ˜ ๋ฉ”์ปค๋‹ˆ์ฆ˜์„ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ฆ‰,
04:38
you can find ways of coping with it, so that youย  don't have these negative feelings towards them,ย ย 
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๋Œ€์ฒ˜ ๋ฐฉ๋ฒ•์„ ์ฐพ์„ ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ ์ง„ํ–‰์„ ๋ฐฉํ•ดํ•  ์ˆ˜ ์žˆ๋Š” ์ด๋Ÿฌํ•œ ๋ถ€์ •์ ์ธ ๊ฐ์ •์„ ๊ฐ–์ง€ ์•Š๋„๋ก ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
04:43
which might hinder your progress. So practicing meditation or mindfulnessย ย 
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. ๋”ฐ๋ผ์„œ ๋ช…์ƒ์ด๋‚˜ ๋งˆ์Œ ์ฑ™๊น€์„ ์—ฐ์Šตํ•˜๋ฉด
04:48
can really help in this area, and if you canย  come against this barrier and break through itย ย 
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์ด ์˜์—ญ์—์„œ ์ •๋ง ๋„์›€์ด ๋  ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์ด ์žฅ๋ฒฝ์— ๋งž์„œ์„œ ๋ŒํŒŒํ•  ์ˆ˜ ์žˆ๋‹ค๋ฉด
04:54
it's going to help you make more progress. Remember, learning happens when you engageย ย 
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๋” ๋ฐœ์ „ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ธฐ์–ตํ•˜์„ธ์š”. ํ•™์Šต์€
05:00
in a topic, build your knowledge on it and thenย  consolidate it. For example, if you find a TVย ย 
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์ฃผ์ œ์— ์ฐธ์—ฌํ•˜๊ณ  ์ง€์‹์„ ์Œ“์€ ๋‹ค์Œ ํ†ตํ•ฉํ•  ๋•Œ ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด,
05:06
series that you're really interested in thenย  you will start to watch it and then you mightย ย 
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์ •๋ง๋กœ ๊ด€์‹ฌ์ด ๊ฐ€๋Š” TV ์‹œ๋ฆฌ์ฆˆ๋ฅผ ์ฐพ์•˜๋‹ค๋ฉด ์‹œ์ฒญํ•˜๊ธฐ ์‹œ์ž‘ํ•˜๊ณ 
05:12
binge watch it, which means that you watch aย  lot of episodes within one small period of time,ย ย 
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ํญ์‹ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ฆ‰, ์งง์€ ์‹œ๊ฐ„ ๋‚ด์— ๋งŽ์€ ์—ํ”ผ์†Œ๋“œ๋ฅผ ์‹œ์ฒญํ•œ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
05:18
so you're building your knowledge on it andย  then you might actually start talking aboutย ย 
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๊ทธ๊ฒƒ์— ๋Œ€ํ•œ ์ง€์‹์„ ๋‹ค์‹œ ์Œ“์€ ๋‹ค์Œ ์‹ค์ œ๋กœ
05:22
it with your friends and telling them about it. Soย  you're consolidating what you've already learned!
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์นœ๊ตฌ์™€ ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์ด์•ผ๊ธฐํ•˜๊ธฐ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ด๋ฏธ ๋ฐฐ์šด ๋‚ด์šฉ์„ ํ†ตํ•ฉํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค!
05:31
So what about no motivation,ย  no learning? Is this true?ย 
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๊ทธ๋ ‡๋‹ค๋ฉด ๋™๊ธฐ ๋ถ€์—ฌ๊ฐ€ ์—†๊ณ  ํ•™์Šต์ด ์—†๋‹ค๋ฉด ์–ด๋–จ๊นŒ์š”? ์ด๊ฒƒ์ด ์‚ฌ์‹ค์ž…๋‹ˆ๊นŒ?
05:35
So if you develop a really good system, motivationย  is not going to be essential to your learning.ย ย 
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๋”ฐ๋ผ์„œ ์ •๋ง ์ข‹์€ ์‹œ์Šคํ…œ์„ ๊ฐœ๋ฐœํ•œ๋‹ค๋ฉด ํ•™์Šต์— ๋™๊ธฐ ๋ถ€์—ฌ๊ฐ€ ํ•„์ˆ˜์ ์ธ ๊ฒƒ์€ ์•„๋‹ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:42
If your motivation ends then youย  have a system to fall back onย ย 
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๋™๊ธฐ ๋ถ€์—ฌ๊ฐ€ ๋๋‚˜๋ฉด ๋‹ค์‹œ ์˜์ง€ํ•  ์ˆ˜ ์žˆ๋Š” ์‹œ์Šคํ…œ์ด ์žˆ์œผ๋ฏ€๋กœ
05:47
so you don't need to really be motivated to learn. You want to make English part of your life youย ย 
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ํ•™์Šต ๋™๊ธฐ๋ฅผ ๋ถ€์—ฌํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ์˜์–ด๋ฅผ ์‚ถ์˜ ์ผ๋ถ€๋กœ ๋งŒ๋“ค๊ณ  ์‹ถ๊ณ 
05:53
want to enjoy your lifestyle English, so youย  can start by creating micro-habits and by thatย ย 
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, ๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์ƒํ™œ ๋ฐฉ์‹์„ ์˜์–ด๋กœ ์ฆ๊ธฐ๊ณ  ์‹ถ์–ดํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๋ฏธ์„ธํ•œ ์Šต๊ด€์„ ๋งŒ๋“œ๋Š” ๊ฒƒ์œผ๋กœ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
06:00
I mean it's very small habits, it doesn't takeย  a lot of commitment or motivation to do it,ย ย 
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๊ทธ๊ฒƒ์€ ์•„์ฃผ ์ž‘์€ ์Šต๊ด€์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ ‡๊ฒŒ ํ•˜๋Š” ๋ฐ ๋งŽ์€ ํ—Œ์‹ ์ด๋‚˜ ๋™๊ธฐ๊ฐ€ ํ•„์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ,
06:06
but they are small things that you start to doย  throughout your day to have this system in place.ย 
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์ด ์‹œ์Šคํ…œ์„ ๊ฐ–์ถ”๊ธฐ ์œ„ํ•ด ํ•˜๋ฃจ ์ข…์ผ ์‹œ์ž‘ํ•˜๋Š” ์ž‘์€ ์ผ์ž…๋‹ˆ๋‹ค.
06:12
So we've made lots of lessons aboutย  things like this that you could findย ย 
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๋‹น์‹ ์ด ๋” ์•Œ์•„๋ณผ ์ˆ˜ ์žˆ๋Š” ์ด์™€ ๊ฐ™์€ ๊ฒƒ์— ๋Œ€ํ•ด ๋งŽ์€ ๊ตํ›ˆ์„ ๋งŒ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค.
06:17
out more about and I'll link thoseย  down in the description box below.
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์•„๋ž˜ ์„ค๋ช… ์ƒ์ž์— ๊ทธ ๋‚ด์šฉ์„ ์—ฐ๊ฒฐํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
06:21
But it could be something as simple as changingย  one of your life things to English, so you couldย ย 
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ํ•˜์ง€๋งŒ ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์˜ ์ผ์ƒ ์ƒํ™œ ์ค‘ ํ•˜๋‚˜๋ฅผ ์˜์–ด๋กœ ๋ฐ”๊พธ๋Š” ๊ฒƒ๋งŒํผ ๊ฐ„๋‹จํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€
06:27
change the settings on your mobile phone, youย  could change your calendar on your laptop toย ย 
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ํœด๋Œ€ํฐ์˜ ์„ค์ •์„ ๋ฐ”๊ฟ€ ์ˆ˜ ์žˆ๊ณ , ๋…ธํŠธ๋ถ์˜ ์บ˜๋ฆฐ๋”๋ฅผ ์˜์–ด๋กœ ๋ฐ”๊ฟ€ ์ˆ˜ ์žˆ๊ณ 
06:32
English, you could listen to the radio in English. These are very small things but if you make themย ย 
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, ๋ผ๋””์˜ค๋ฅผ ์˜์–ด๋กœ ๋“ค์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๊ฒƒ๋“ค์€ ์•„์ฃผ ์ž‘์€ ๊ฒƒ์ด์ง€๋งŒ
06:38
habits then it's going to make a bigย  difference and motivation will not beย ย 
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์Šต๊ด€์„ ๋“ค์ด๋ฉด ํฐ ์ฐจ์ด๋ฅผ ๋งŒ๋“ค ๊ฒƒ์ด๊ณ  ๋™๊ธฐ ๋ถ€์—ฌ๋Š” ์ค‘์š”ํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:43
important, but do remember that motivation growsย  from starting a task so it's always hard to justย ย 
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๊ทธ๋Ÿฌ๋‚˜ ๋™๊ธฐ ๋ถ€์—ฌ๋Š” ์ž‘์—…์„ ์‹œ์ž‘ํ•˜๋Š” ๊ฒƒ๋ถ€ํ„ฐ ์ปค์ง€๊ธฐ ๋•Œ๋ฌธ์— ํ•ญ์ƒ
06:50
get started so try to make that process easier. For example if you want to start going outย ย 
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์‹œ์ž‘ํ•˜๊ธฐ๊ฐ€ ์–ด๋ ต๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ ๊ณผ์ •์„ ๋งŒ๋“ค์–ด ๋ณด์‹ญ์‹œ์˜ค. ์‰ฝ๊ฒŒ. ์˜ˆ๋ฅผ ๋“ค์–ด,
06:56
running or for a walk in the mornings makeย  it easier for yourself: fix your clothes theย ย 
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์•„์นจ์— ์กฐ๊น…์„ ํ•˜๊ฑฐ๋‚˜ ์‚ฐ์ฑ…์„ ๋‚˜๊ฐ€๊ณ  ์‹ถ๋‹ค๋ฉด ๋” ์‰ฝ๊ฒŒ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค . ์ „๋‚  ๋ฐค์— ์˜ท์„ ์ˆ˜์„ ํ•˜๊ณ 
07:02
night before, have them ready in your bedroomย  somewhere so that you can quickly get changed,ย ย 
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์นจ์‹ค ์–ด๋”˜๊ฐ€์— ์ค€๋น„ํ•˜์—ฌ ๋นจ๋ฆฌ ๊ฐˆ์•„์ž…์„ ์ˆ˜ ์žˆ๋„๋ก ํ•˜๊ณ 
07:07
have your shoes by the door so that all you haveย  to do is put your shoes on and leave the house.ย 
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์‹ ๋ฐœ์€ ์‹ ๋ฐœ์žฅ ์˜†์— ๋‘์‹ญ์‹œ์˜ค. ์‹ ๋ฐœ์„ ์‹ ๊ณ  ์ง‘์„ ๋‚˜์„œ๊ธฐ๋งŒ ํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค. ์•„์นจ์— ์ถœ๊ทผํ•˜๋ฉด์„œ
07:12
If you want to listen to a podcastย  on your way to work in the morningย ย 
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ํŒŸ์บ์ŠคํŠธ๋ฅผ ๋“ฃ๊ณ  ์‹ถ๋‹ค๋ฉด
07:17
download the podcast the night before. Thatย  way it's there ready and waiting for you.ย 
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์ „๋‚  ๋ฐค์— ํŒŸ์บ์ŠคํŠธ๋ฅผ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”. ๊ทธ๋Ÿฌ๋ฉด ์ค€๋น„๋˜์–ด ๊ธฐ๋‹ค๋ฆฌ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
07:22
This way you're going to make your Englishย  a part of your life in a way that is fun,ย ย 
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์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ์žฌ๋ฏธ์žˆ๊ณ  ์ž์—ฐ์Šค๋Ÿฝ๊ณ  ํŽธ๋ฆฌํ•œ ๋ฐฉ์‹์œผ๋กœ ์˜์–ด๋ฅผ ์‚ถ์˜ ์ผ๋ถ€๋กœ ๋งŒ๋“ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
07:27
natural and convenient. It won't seem likeย  a chore and you'll really look forward to itย ย 
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. ๊ท€์ฐฎ์€ ์ผ์ฒ˜๋Ÿผ ๋ณด์ด์ง€ ์•Š์„ ๊ฒƒ์ด๋ฉฐ ์ •๋ง ๊ธฐ๋Œ€ํ•˜๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์˜์–ด
07:33
one way that you can definitely enjoy learningย  English is with our RealLife Native Immersionย ย 
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ํ•™์Šต์„ ํ™•์‹คํžˆ ์ฆ๊ธธ ์ˆ˜ ์žˆ๋Š” ํ•œ ๊ฐ€์ง€ ๋ฐฉ๋ฒ•์€ RealLife Native Immersion
07:38
Course, which I highly recommend you check out. This 41-week course will take you on a real-lifeย ย 
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๊ณผ์ •์„ ์ด์šฉํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ผญ ํ™•์ธํ•ด ๋ณด์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. ์ด 41์ฃผ ๊ณผ์ •์€
07:44
adventure of the English language each week,ย  exploring a different topic connected to our goal,ย ย 
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๋งค์ฃผ ์˜์–ด์˜ ์‹ค์ƒํ™œ ๋ชจํ—˜์œผ๋กœ ์•ˆ๋‚ดํ•˜๊ณ  ๋ชฉํ‘œ์™€ ๊ด€๋ จ๋œ ๋‹ค๋ฅธ ์ฃผ์ œ๋ฅผ ํƒ๊ตฌํ•˜์—ฌ
07:50
to help you understand and use real nativeย  English and make it a permanent part of your life,ย ย 
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์‹ค์ œ ์›์–ด๋ฏผ ์˜์–ด๋ฅผ ์ดํ•ดํ•˜๊ณ  ์‚ฌ์šฉํ•˜๋ฉฐ ์˜์–ด๋ฅผ ์˜๊ตฌ์ ์ธ ์‚ถ์˜ ์ผ๋ถ€๋กœ ๋งŒ๋“œ๋Š” ๋ฐ ๋„์›€์„ ์ค๋‹ˆ๋‹ค.
07:56
in a way that is fun, natural and convenient andย  the best part is you can try it right now forย ย 
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์žฌ๋ฏธ์žˆ๊ณ  ์ž์—ฐ์Šค๋Ÿฌ์šฐ๋ฉฐ ํŽธ๋ฆฌํ•œ ๋ฐฉ๋ฒ•์ด๋ฉฐ ๊ฐ€์žฅ ์ข‹์€ ์ ์€
08:03
FREE with our 3-Part Power Learning Series. All you have to do is click up here or downย ย 
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3๋ถ€์ž‘ ํŒŒ์›Œ ๋Ÿฌ๋‹ ์‹œ๋ฆฌ์ฆˆ๋ฅผ ํ†ตํ•ด ๋ฌด๋ฃŒ๋กœ ์ง€๊ธˆ ๋ฐ”๋กœ ์‹œ๋„ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:09
in the description box belowย  to learn more and sign up now!
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์ž์„ธํ•œ ๋‚ด์šฉ์„ ์•Œ์•„๋ณด๊ณ  ์ง€๊ธˆ ๊ฐ€์ž…ํ•˜๋ ค๋ฉด ์•„๋ž˜ ์„ค๋ช… ์ƒ์ž์—์„œ ์—ฌ๊ธฐ ๋˜๋Š” ์•„๋ž˜๋ฅผ ํด๋ฆญํ•˜๊ธฐ๋งŒ ํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค!
08:17
Now what do we mean by "compare, don't despair"? So what lots of learners tend to doย ย 
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์ด์ œ "๋น„๊ตํ•˜๊ณ  ์ ˆ๋งํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค"๋Š” ๋ฌด์—‡์„ ์˜๋ฏธํ•ฉ๋‹ˆ๊นŒ? ๋”ฐ๋ผ์„œ ๋งŽ์€ ํ•™์Šต์ž๊ฐ€ ํ•˜๋Š” ๊ฒฝํ–ฅ์€
08:24
is they look at other learners around themย  and they compare themselves with them.ย 
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์ฃผ๋ณ€์˜ ๋‹ค๋ฅธ ํ•™์Šต์ž๋ฅผ ๋ณด๊ณ  ์ž์‹ ์„ ๋น„๊ตํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:28
Now this is very natural humans do it all theย  time and sometimes we do it in a negative way.ย ย 
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์ด์ œ ์ด๊ฒƒ์€ ์ธ๊ฐ„์ด ํ•ญ์ƒ ํ•˜๋Š” ๋งค์šฐ ์ž์—ฐ์Šค๋Ÿฌ์šด ์ผ ์ด๋ฉฐ ๋•Œ๋กœ๋Š” ๋ถ€์ •์ ์ธ ๋ฐฉ์‹์œผ๋กœ ํ•ฉ๋‹ˆ๋‹ค.
08:36
However you can compare yourself to others in aย  way that is positive, so you won't worry aboutย ย 
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๊ทธ๋Ÿฌ๋‚˜ ๋‹น์‹ ์€ ๊ธ์ •์ ์ธ ๋ฐฉ์‹์œผ๋กœ ์ž์‹ ์„ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๊ณผ ๋น„๊ตํ•  ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ๊ฑฑ์ •ํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:42
it and that's what I mean by despair. So instead of comparing yourself toย ย 
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๊ทธ๊ฒƒ์ด ๋‚ด๊ฐ€ ์ ˆ๋ง์ด๋ผ๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ž์‹ ์„ ๋ˆ„๊ตฐ๊ฐ€์™€ ๋น„๊ตํ•˜๋Š” ๋Œ€์‹ 
08:46
someone and saying, "Oh why am I not atย  their level? Why are they better than meย ย 
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"์•„, ๋‚˜๋Š” ์™œ ๊ทธ ์ˆ˜์ค€์— ๋ฏธ์น˜์ง€ ๋ชปํ•˜๋Š” ๊ฑธ๊นŒ?
08:52
at this area of learning English? Don't look at it that way. Look at them asย ย 
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์˜์–ด ํ•™์Šต์˜ ์ด ๋ถ„์•ผ์—์„œ ๊ทธ๋“ค์ด ๋‚˜๋ณด๋‹ค ๋‚˜์€ ์ด์œ ๋Š” ๋ฌด์—‡์ธ๊ฐ€? ๊ทธ๋ ‡๊ฒŒ ๋ณด์ง€ ๋ง๊ณ  ๊ทธ๋“ค์„
08:57
a role model or a source of inspiration. That'sย  going to help you achieve more too, rather thanย ย 
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๋กค๋ชจ๋ธ๋กœ ์‚ผ๊ฑฐ๋‚˜ ์˜๊ฐ์˜ ์›์ฒœ์ž…๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์ด ๋” ๋งŽ์€ ๊ฒƒ์„ ์„ฑ์ทจํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:04
focusing on where they are in their learningย  process try to focus on how they got there.ย 
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๊ทธ๋“ค์ด ํ•™์Šต ๊ณผ์ •์—์„œ ์–ด๋””์— ์žˆ๋Š”์ง€์— ์ดˆ์ ์„ ๋งž์ถ”๋Š” ๊ฒƒ๋ณด๋‹ค ๊ทธ๋“ค์ด ์–ด๋–ป๊ฒŒ ๊ฑฐ๊ธฐ์— ๋„๋‹ฌํ–ˆ๋Š”์ง€์— ์ง‘์ค‘ํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•˜์„ธ์š”.
09:10
This is the key, and that's what's going to helpย  you here. Chances are they worked really hardย ย 
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์ด๊ฒƒ์ด ํ•ต์‹ฌ์ด๊ณ  ๊ทธ๊ฒƒ์ด ์—ฌ๊ธฐ์—์„œ ๋‹น์‹ ์„ ๋„์šธ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ธฐํšŒ๋Š” ์žˆ์Šต๋‹ˆ๋‹ค ๊ทธ๋“ค์€ ์ •๋ง ์—ด์‹ฌํžˆ ์ผํ–ˆ๊ณ 
09:16
and maybe they have some great methods andย  some great tips that are going to help you,ย ย 
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์•„๋งˆ๋„ ๋‹น์‹ ์—๊ฒŒ ๋„์›€์ด ๋  ๋ช‡ ๊ฐ€์ง€ ํ›Œ๋ฅญํ•œ ๋ฐฉ๋ฒ•๊ณผ ํ›Œ๋ฅญํ•œ ํŒ์„ ๊ฐ€์ง€๊ณ  ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:20
so let's just take a moment to stop and I wantย  you to think about where you are in your learningย ย 
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์ž ์‹œ ์‹œ๊ฐ„์„ ๋‚ด์–ด ํ•™์Šต
09:26
journey right now and where you were maybeย  six months ago, a year ago, five years ago,ย ย 
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์—ฌ์ •์˜ ํ˜„์žฌ ์œ„์น˜์™€ ํ˜„์žฌ ์œ„์น˜์— ๋Œ€ํ•ด ์ƒ๊ฐํ•ด ๋ณด์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. ์•„๋งˆ๋„ 6๊ฐœ์›” ์ „, 1๋…„ ์ „, 5๋…„ ์ „,
09:32
whenever you started learning English. So have a think about where you wereย ย 
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์˜์–ด๋ฅผ ๋ฐฐ์šฐ๊ธฐ ์‹œ์ž‘ํ•  ๋•Œ๋งˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ˆ ๋‹น์‹ ์ด ์–ด๋””์— ์žˆ์—ˆ๋Š”์ง€, ์–ธ์ œ
09:37
when you started and where you areย  today. Just take a pause, take a momentย ย 
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์‹œ์ž‘ํ–ˆ๋Š”์ง€, ๊ทธ๋ฆฌ๊ณ  ์˜ค๋Š˜ ์–ด๋””์— ์žˆ๋Š”์ง€ ์ƒ๊ฐํ•ด ๋ณด์„ธ์š”. ์ž ์‹œ ๋ฉˆ์ถ”๊ณ , ์ž ์‹œ ์‹œ๊ฐ„์„ ๊ฐ–๊ณ ,
09:43
and actually reflect and think about that. You're probably surprised at how much you'veย ย 
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์‹ค์ œ๋กœ ๋ฐ˜์„ฑํ•˜๊ณ  ์ƒ๊ฐํ•ด ๋ณด์„ธ์š”. ๋‹น์‹ ์€ ์•„๋งˆ ๋†€๋ž„ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์ด
09:48
accomplished, right? So be sure to sometimesย  take these moments and actually reflectย ย 
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์„ฑ์ทจํ•œ ๊ฒƒ์ด ๋งŽ์ฃ ? ๋”ฐ๋ผ์„œ ๋•Œ๋•Œ๋กœ ์ด ์‹œ๊ฐ„์„ ๊ฐ–๊ณ  ์‹ค์ œ๋กœ ๋ฐ˜์„ฑ
09:54
and think on how far you've come, and then youย  can use that to help to guide you further toย ย 
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ํ•˜๊ณ  ์–ผ๋งˆ๋‚˜ ์™”๋Š”์ง€ ์ƒ๊ฐํ•ด ๋ณด์„ธ์š”. ๊ทธ๋Ÿฐ ๋‹ค์Œ
10:00
make even more progress and achieve your goals. A great way to track your progress is to keepย ย 
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๋” ๋งŽ์€ ๋ฐœ์ „์„ ์ด๋ฃจ๊ณ  ๋ชฉํ‘œ๋ฅผ ๋‹ฌ์„ฑํ•˜๊ธฐ ์œ„ํ•ด ๋” ๋‚˜์•„๊ฐ€๋Š” ๋ฐ ๋„์›€์ด ๋˜๋„๋ก ์ด๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•˜๋Š” ๊ฐ€์žฅ ์ข‹์€ ๋ฐฉ๋ฒ•์€ ์ผ๊ธฐ๋ฅผ ์ž‘์„ฑํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
10:06
a journal, this way you can look backย  and see how much progress you've made.ย ย 
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. ์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ์ง„ํ–‰ ์ƒํ™ฉ์„ ๋˜๋Œ์•„๋ณด๊ณ  ์–ผ๋งˆ๋‚˜ ์ง„ํ–‰ํ–ˆ๋Š”์ง€ ํ™•์ธํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
10:12
You can record yourself, so if you're doingย  this maybe weekly or monthly you can thenย ย 
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์ž์‹ ์„ ๋…น์Œํ•  ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ ์ด ์ž‘์—…์„ ๋งค์ฃผ ๋˜๋Š” ๋งค์›” ์ˆ˜ํ–‰ํ•˜๋Š” ๊ฒฝ์šฐ
10:19
listen back and again see the difference. You can also film yourself talking. There are lotsย ย 
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๋‹ค์‹œ ๋“ฃ๊ณ  ์ฐจ์ด์ ์„ ๋‹ค์‹œ ํ™•์ธํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋งํ•˜๋Š” ์ž์‹ ์„ ์ดฌ์˜ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
10:26
of things that you can do. That's going toย  help you to measure your progress, so inย ย 
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ํ•  ์ˆ˜ ์žˆ๋Š” ์ผ์ด ๋งŽ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ธก์ •ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ด๋ฏ€๋กœ
10:31
thinking about this let's take a look at thisย  quote by Steven Pressfield from The War of Art:ย ย 
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์ด์— ๋Œ€ํ•ด ์ƒ๊ฐํ•˜๋ฉด์„œ The War of Art์—์„œ Steven Pressfield์˜ ์ธ์šฉ๋ฌธ์„ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
10:38
"The professional has learned that success,ย  like happiness, comes as a by-product of work."ย 
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."
10:44
So these small signs of progress in yourย  learning are really going to make a differenceย ย 
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๋”ฐ๋ผ์„œ ์ด๋Ÿฌํ•œ ํ•™์Šต ์ง„ํ–‰์˜ ์ž‘์€ ์ง•ํ›„๋Š” ์‹ค์ œ๋กœ ๋ณ€ํ™”๋ฅผ ๊ฐ€์ ธ์˜ฌ ๊ฒƒ์ด๋ฉฐ
10:50
and help you to understand and see how farย  you've come and want you to achieve more.
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๋‹น์‹ ์ด ์–ผ๋งˆ๋‚˜ ๋ฉ€๋ฆฌ ์™”๋Š”์ง€ ์ดํ•ดํ•˜๊ณ  ํ™•์ธํ•˜๊ณ  ๋” ๋งŽ์€ ๊ฒƒ์„ ์„ฑ์ทจํ•˜๊ธฐ๋ฅผ ๋ฐ”๋ผ๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
11:00
So let's just summarize whatย  we've learned here. Now rememberย ย 
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์—ฌ๊ธฐ์„œ ๋ฐฐ์šด ๋‚ด์šฉ์„ ์š”์•ฝํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
11:04
extrinsic motivation can be useful,ย  but it's not going to help you in aย ย 
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์™ธ์  ๋™๊ธฐ๋Š” ์œ ์šฉํ•  ์ˆ˜ ์žˆ์ง€๋งŒ
11:08
long-term project like learning English. Let's consider the following aspects:
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์˜์–ด ํ•™์Šต๊ณผ ๊ฐ™์€ ์žฅ๊ธฐ ํ”„๋กœ์ ํŠธ์—๋Š” ๋„์›€์ด ๋˜์ง€ ์•Š๋Š”๋‹ค๋Š” ์ ์„ ๊ธฐ์–ตํ•˜์„ธ์š”. ๋‹ค์Œ ์ธก๋ฉด์„ ๊ณ ๋ คํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
11:38
So if you already keep a track of your progressย  or you want to start now let me know down inย ย 
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์ด๋ฏธ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ถ”์ ํ•˜๊ณ  ์žˆ๊ฑฐ๋‚˜ ์ง€๊ธˆ ์‹œ์ž‘ํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ์•„๋ž˜ ๋Œ“๊ธ€์— ์•Œ๋ ค์ฃผ์„ธ์š”
11:44
the comments below, because I'd love to hear howย  you're going to use this video in your learning.ย 
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. ํ•™์Šต์— ์ด ๋™์˜์ƒ์„ ์–ด๋–ป๊ฒŒ ์‚ฌ์šฉํ• ์ง€ ๋“ฃ๊ณ  ์‹ถ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. .
11:50
And now it's time to go beyond theย  classroom and live your English. Aww yeah!!
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์ด์ œ ๊ต์‹ค์„ ๋ฒ—์–ด๋‚˜ ์˜์–ด๋กœ ์ƒํ™œํ•  ๋•Œ์ž…๋‹ˆ๋‹ค. ์•„ ์˜ˆ!!
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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