Shadowing English Conversation Practice (At the pharmacy) Improve English Speaking Skills

good morning welcome to Tangerine  Pharmacy how can I help you

早上好，欢迎来到 Tangerine 药房，今天有什么可以帮您的吗？

today good morning I'm not feeling  well I think I might have CED a

早上好，我感觉不舒服，我想我可能得了感冒

cold my nose is really stuffy and I've  been sneezing a lot my throat is also sore  

，我的鼻子很塞，打喷嚏很多，我的喉咙也很痛

and I've started to feel a bit  of headache coming on it's really

，我已经感冒了。开始感到有点头痛，这真的

uncomfortable especially because I need to  be at work and can't afford to take a day

很不舒服，尤其是因为我需要工作而且无法休息一天，

off is there anything you can  recommend that might help with these

您可以推荐什么可以帮助缓解这些

symptoms I'm sorry to hear you're feeling this  way it sounds like you might have a common

症状吗？很遗憾听到您的消息。如果您有这种感觉，听起来您可能有

call for your stuffy nose and sneezing  I recommend an over the counter the

鼻塞和打喷嚏的常见症状，我建议您使用非处方充血

congestant this will help clear your nasal  passages and reduce the sneezing for your sore

剂，这将有助于清理您的鼻腔并减少打喷嚏，因为您的喉咙痛

throat pills May Pro provide some  relief and I would suggest taking some

药片可能会提供一些缓解，我建议服用一些

paracetamol or IU profen or the headache  these medications should help ease your

扑热息痛或国际单位洛芬或头痛这些药物应该有助于缓解您的

symptoms so you can get through  the day that would be my

症状，这样您就可以度过这一天，这是我的

recommendation that sounds good should I take  the decongestant and pain reliever at the same

建议，听起来不错，我应该同时服用减充血剂和止痛药

time or should I space them out I'm  sorry but it's the first time I feel this

，还是应该间隔服用抱歉，这是我第一次感到如此

terrible yes you can take both but remember  it's important not to exceed the recommended

糟糕，是的，您可以两者都服用，但请记住，重要的是不要超过建议量

do also drink plenty of fluids and get  as much rest as you can to help your body

，还要喝大量的液体，并尽可能多地休息，以帮助您的身体

recover thanks for the advice I'll take  this and see how I feel hopefully I'll  

恢复，谢谢建议我会服用这个，看看我的感觉如何，希望我

be back to normal soon I hope so too take care  of yourself and if your symptoms don't improve  

很快就能恢复正常，我也希望照顾好自己，如果

in a few days it might be a good idea to  see a doctor although I don't think it's

几天内症状没有改善，去看医生可能是个好主意虽然我认为没有必要

necessary good morning welcome to  Tangerine Pharmacy how can I help you

，早上好，欢迎来到橘子药房，

today hi there my stomach has been acting  up lately I've been having these terrible

今天我能为您提供什么帮助吗？嗨，我的胃最近不太舒服，我一直有这些可怕的

cramps especially after I eat it's really  uncomfortable and sometimes I feel a bit nauseous

痉挛，尤其是在我吃完东西后，真的很不舒服，有时我感觉有点 也很 恶心，

too I'm not sure what's causing it but  I need something to help with the pain  

我不知道是什么原因造成的，但我需要一些东西来缓解疼痛，

please stomach cramps and NOA can be really  unpleasant based on what you've described it  

请胃痉挛，根据您的描述，NOA 可能真的很不愉快，

sounds like you might be dealing with some  indigested or perhaps a mild case of food

听起来您可能正在处理一些消化不良或可能是轻微的情况对于食物中毒

poisoning i' recommend and anti acid to help  neutralize any stomach acid that might be  

，我建议使用抗酸剂来帮助中和可能导致 NOA 痉挛的胃酸。

causing the cramps for the NOA there are anti NOA  medications available that can help settle your  

如果我同时服用这两种 药物，可以使用抗 NOA 药物来帮助缓解

stomach should I take them both at the same  time or is it better to take one before the

胃部不适，还是最好 先服用一种，然后服用

other well it's usually okay to take them  together but it's best to start with the  

另一种，通常可以一起服用，但最好先从

ant acid first to see if that alleviates  your symptoms if you still feel nauseous  

抗酸药开始，看看是否能减轻您的症状。如果

after taking the ant acid then you can take  the antosia medication oh also try to eat

服用抗酸药后仍然感到恶心，那么您可以服用抗酸药哦，也可以尝试吃

small Bland meals and avoid a spicy or  greasy Foods until your stomach feels

少量清淡的食物，避免辛辣或油腻的食物，直到你的胃感觉

better that makes sense I'll try that  and see if it helps is there anything  

好一点，这是有道理的我会尝试一下，看看是否有帮助还有什么

else I should do yes stay hydrated by  drinking plenty of water and avoid C and

我应该做的是通过喝大量的水保持水分并避免摄入维生素C和

alcohol unless until your symptoms  improve if the pain persists or gets

酒精除非您的症状有所改善，如果疼痛持续存在或变得

worse it could be a good idea to consult  with a doctor just to rule out anything more

更严重，最好咨询医生，以排除任何更

serious I'll do that I want to recover  as soon as possible thanks for your

严重的情况，我会这样做，我想尽快康复，谢谢您的

help good morning welcome to  Tangerine Pharmacy how can I help you

帮助，早上好，欢迎到 Tangerine Pharmacy 今天我能为您提供什么帮助 你好

today hello I'm actually here for my  wife she's been complaining of a terrible

，我实际上是来找我妻子的，她

headache for the past few days she says  it's not just a normal headache it's more

过去几天一直抱怨头痛得厉害，她说这不仅仅是正常的头痛，而且更

intense and seems to be affecting  

严重，似乎影响了

her concentration I'm worried it  might be a migraine but I'm not

她的注意力。我担心这可能是偏头痛，但我不确定

sure I wanted to get something that might  help her feel better help me with that

我是否想要一些可以帮助她感觉更好的东西，

please it's good that you are looking out for  her if it's a migraine it's important to address

请帮助我，如果是偏头痛，那么您照顾她是件好事，重要的是

it as soon as possible migraines  can be more intense than regular

尽快解决它可能的偏头痛可能比普通

headaches and often come with other  symptoms like sensitivity to light or

头痛更严重，并且经常伴有其他症状，例如对光敏感或

NOA I'd recommend a pain reliever specifically  for migraines which can help reduce the pain  

NOA 我建议使用专门针对偏头痛的止痛药，这可以帮助减轻疼痛

and other symptoms it's also a good idea for  her to rest in a quiet dark room and avoid any  

和其他症状，这也是让她休息的好主意一个安静的黑暗房间，避免任何

triggers like a stress or certain foods um all  right what kind of triggers should she watch out

触发因素，如压力或某些食物，嗯，好吧，她应该注意哪些触发因素，

for common migraine triggers  includes things like um stress  

常见的偏头痛触发因素包括，嗯，压力，

certain foods like chocolate or aged cheese a  changes in the Sleep patterns and even weather

某些食物，如巧克力或陈年奶酪，睡眠模式甚至天气的变化

changes it's helpful to keep a headache diary  

记录头痛日记有助于追踪

to track when the migraines  Ur and what might be causing

偏头痛何时发生以及可能导致的原因

them that way she can try to avoid  those triggers in the future for

这样她就可以在将来尝试避免这些触发因素，

sure that's really helpful advice I'll get  the migraine medication and have her try it

这肯定是非常有用的建议，我会得到偏头痛药物并让她尝试一下

out hopefully it'll give her some  relief because I don't like to see her

，希望这会给她带来一些缓解，因为我不喜欢看到她

bad I hope so too if the headaches continue or  get worse it's important for hair to see a doctor  

不好我也希望如此，如果头痛持续或变得更严重，头发很重要，需要去看医生

for further evaluation migraines can be managed  but it's important to find the right treatment

进行进一步评估，偏头痛可以得到控制，但找到正确的治疗

plan all right thank you  very much for your help see

计划很重要，好吧，非常感谢您的帮助，

you good morning welcome to Tangerine  Pharmacy how can I help you you

早上好，欢迎来到Tangerine Pharmacy 今天有什么可以帮到你的吗

today good afternoon uh I've been having this  really bad headache for the past two days it's  

下午好呃我这两天头痛得厉害，

not like a regular headache it feels more  like pressure especially around my eyes and

不像是普通的头痛，感觉更像是有压力，尤其是在我的眼睛和

forehead I'm also a bit congested but it's  the pressure that's really bothering me

前额周围我也有点充血但真正困扰我的是压力，

I've tried taking some painkillers but  they're not helping much what do you

我尝试过服用一些止痛药，但它们没有多大帮助，

recommend from what you've described  it sounds like you might have a sinus

根据你的描述，你推荐什么，听起来你可能有鼻窦

headache which is often caused by  sinusitis or inflammation of the sinus

头痛，这通常是由鼻窦炎或鼻窦炎症引起的鼻窦

is the pressure you're feeling is  likely due to the congestion in your

是您感受到的压力可能是由于鼻窦充血造成的，

sinuses I'd recommend uh decongestant  combined with a pain reliever that's

我建议呃减充血剂与专门针对鼻窦头痛配制的止痛药结合使用，

specifically formulated for sinus headaches  this should help relieve the pressure and the  

这应该有助于缓解压力和

pain you might also find relief from using  a sailing nasal spray to help clear out the

疼痛，您也可能会从中得到缓解使用航海鼻喷雾剂来帮助清除

congestion all right uh should I be  worried if the headache doesn't uh go

鼻塞好吧呃我应该担心头痛是否没有消失

away if the headache persists after taking  the medication or if it gets worse it's a good  

如果服药后头痛持续存在或者如果情况变得更糟最好

idea to see a doctor sinus headaches can sometimes  be a sign of a sinus infection which might

去看医生鼻窦性头痛有时可能是鼻窦感染的征兆，

require antibiotics to fully clear up if  you start experiencing symptoms like a high

如果您开始出现高烧等症状或疼痛变得严重，则可能需要抗生素才能完全清除，

fever or if the pain becomes severe those are  signs that you should seek medical attention

这些迹象表明您应该寻求医疗救助，

that makes sense I'll try the medication and see  how I feel thanks for the help you're welcome I  

这是有道理的，我会尝试药物看看我的感受，感谢您的帮助，不客气，我

hope the headache goes away soon take care and  feel free to come back if you need anything  

希望头痛很快就会消失，保重，如果您需要其他任何东西，请随时回来

else I hope you liked this conversation if you  could improve your English a little more please  

我希望您喜欢这次对话，如果您能再提高一点英语，请

subscribe to the channel and share this video with  friend and if you want to support this channel you  

订阅到频道并与朋友分享此视频，如果您想支持此频道，您

can join us or click on the super thanks button  thank you very much for your support take care

可以加入我们或单击超级感谢按钮，非常感谢您的支持，保重