How to Get Unstuck in English

93,098 views ใƒป 2019-10-23

Speak Confident English


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Hey, it's Annemarie with Speak Confident English.
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Speak Confident English์˜ Annemarie์ž…๋‹ˆ๋‹ค. ์ด ์„ธ ๊ฐ€์ง€ ์ค‘
00:03
Have you ever said one of these three things?
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ํ•˜๋‚˜๋ฅผ ๋งํ•œ ์ ์ด ์žˆ์Šต๋‹ˆ๊นŒ ?
00:07
I try to do something in English every day, but nothing works.
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๋‚˜๋Š” ๋งค์ผ ์˜์–ด๋กœ ๋ฌด์—‡์ธ๊ฐ€๋ฅผ ํ•˜๋ ค๊ณ  ๋…ธ๋ ฅ ํ•˜์ง€๋งŒ ์•„๋ฌด ๊ฒƒ๋„ ํ†ตํ•˜์ง€ ์•Š๋Š”๋‹ค.
00:11
I still can't remember new words and I feel stuck.
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๋‚˜๋Š” ์•„์ง๋„ ์ƒˆ๋กœ์šด ๋‹จ์–ด๋ฅผ ๊ธฐ์–ตํ•  ์ˆ˜ ์—†๊ณ  ๋ง‰ํžŒ ๋Š๋‚Œ์ด ๋“ ๋‹ค.
00:15
Or number two,
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๋‘˜์งธ,
00:17
I'm so embarrassed that I can't speak English with my colleagues.
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๋™๋ฃŒ๋“ค๊ณผ ์˜์–ด๋กœ ๋Œ€ํ™”ํ•  ์ˆ˜ ์—†์„ ์ •๋„๋กœ ๋ถ€๋„๋Ÿฝ์Šต๋‹ˆ๋‹ค.
00:21
I've studied English for years and I'm still feeling stuck.
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๋‚˜๋Š” ๋ช‡ ๋…„ ๋™์•ˆ ์˜์–ด๋ฅผ ๊ณต๋ถ€ํ–ˆ์ง€๋งŒ ์—ฌ์ „ํžˆ ๋ง‰ํžŒ ๋Š๋‚Œ์ด ๋“ญ๋‹ˆ๋‹ค.
00:26
Or number three,
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์…‹์งธ,
00:27
I'm ashamed because I've spent so much time and money on studying English.
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์˜์–ด ๊ณต๋ถ€์— ๋„ˆ๋ฌด ๋งŽ์€ ์‹œ๊ฐ„๊ณผ ๋ˆ์„ ๋“ค์ธ ๊ฒƒ์ด ๋ถ€๋„๋Ÿฝ์Šต๋‹ˆ๋‹ค.
00:32
I even lived abroad in England for a year,
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์˜๊ตญ์—์„œ 1๋…„ ์ •๋„ ์‚ด์•˜์ง€๋งŒ
00:36
but I still can't speak English fluently.
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์—ฌ์ „ํžˆ ์˜์–ด๋ฅผ ์œ ์ฐฝํ•˜๊ฒŒ ๋งํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
00:39
Do any of those sound like you if you said yes,
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๋‹น์‹ ์ด ์˜ˆ๋ผ๊ณ  ๋Œ€๋‹ตํ–ˆ๋‹ค๋ฉด ๋‹น์‹ ์ฒ˜๋Ÿผ ๋“ค๋ฆฌ๋Š” ์‚ฌ๋žŒ์ด ์žˆ์Šต๋‹ˆ๊นŒ?
00:42
you are totally not alone. Number one,
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๋‹น์‹ ์€ ์™„์ „ํžˆ ํ˜ผ์ž๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค. ์ฒซ ๋ฒˆ์งธ,
00:46
I have felt all of those things in my French and number two,
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์ €๋Š” ์ œ ํ”„๋ž‘์Šค์–ด๋กœ ๊ทธ ๋ชจ๋“  ๊ฒƒ์„ ๋Š๊ผˆ๊ณ  ๋‘ ๋ฒˆ์งธ๋Š”
00:50
those are all things that my students have said to me when they first started
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์ œ ํ•™์ƒ๋“ค์ด ์ €์™€ ์ฒ˜์Œ ๋ฐฐ์šฐ๊ธฐ ์‹œ์ž‘ํ–ˆ์„ ๋•Œ ์ œ๊ฒŒ ๋งํ•œ ๋ชจ๋“  ๊ฒƒ์ž…๋‹ˆ๋‹ค
00:54
learning with me. So in today's lesson,
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. ๊ทธ๋ž˜์„œ ์˜ค๋Š˜ ์ˆ˜์—…์—์„œ
00:57
I want to share five reasons that you might be stuck in English and how to get
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์ €๋Š” ์—ฌ๋Ÿฌ๋ถ„์ด ์˜์–ด์— ๊ฐ‡ํž ์ˆ˜ ์žˆ๋Š” ๋‹ค์„ฏ ๊ฐ€์ง€ ์ด์œ ์™€ ์˜์–ด์—
01:02
unstuck and we're going to deal with all those negative feelings of frustration,
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์–ฝ๋งค์ด์ง€ ์•Š๋Š” ๋ฐฉ๋ฒ•์„ ๊ณต์œ ํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ์ขŒ์ ˆ๊ฐ,
01:08
embarrassment, feeling shame, and even feeling guilty.
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๋‹นํ˜น๊ฐ, ์ˆ˜์น˜์‹ฌ, ์‹ฌ์ง€์–ด ์ฃ„์ฑ…๊ฐ๊ณผ ๊ฐ™์€ ๋ชจ๋“  ๋ถ€์ •์ ์ธ ๊ฐ์ •์„ ๋‹ค๋ฃฐ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:14
Why did I include guilty? Maybe like me,
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์œ ์ฃ„๋ฅผ ํฌํ•จ์‹œํ‚จ ์ด์œ ๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ? ์•„๋งˆ๋„ ์ €์ฒ˜๋Ÿผ
01:17
when you're stuck,
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๋ง‰ํ˜”์„ ๋•Œ
01:19
you know there are things that you could do or that you should do,
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ํ•  ์ˆ˜ ์žˆ๊ฑฐ๋‚˜ ํ•ด์•ผ ํ•  ์ผ์ด ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ์ง€๋งŒ
01:24
but you don't do them,
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ํ•˜์ง€ ์•Š์œผ๋ฉด
01:25
so you feel guilty and get all these other negative feelings around it.
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์ฃ„์ฑ…๊ฐ์„ ๋Š๋ผ๊ณ  ๋‹ค๋ฅธ ๋ชจ๋“  ๋ถ€์ •์ ์ธ ๊ฐ์ •์„ ๊ฐ–๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
01:31
I don't want you to feel that way.
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๋‚˜๋Š” ๋‹น์‹ ์ด ๊ทธ๋ ‡๊ฒŒ ๋Š๋ผ๊ธฐ๋ฅผ ์›ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
01:33
So today we're going to relieve all that guilt and pressure so that you can
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๊ทธ๋ž˜์„œ ์˜ค๋Š˜ ์šฐ๋ฆฌ๋Š” ์—ฌ๋Ÿฌ๋ถ„์ด ์•ž์œผ๋กœ ๋‚˜์•„๊ฐˆ ์ˆ˜ ์žˆ๋„๋ก ์˜ฌ๋ฐ”๋ฅธ ์กฐ์น˜๋ฅผ ์ทจํ•˜๋Š” ๋ฐ ์ง‘์ค‘ํ•  ์ˆ˜ ์žˆ๋„๋ก ๋ชจ๋“  ์ฃ„์ฑ…๊ฐ๊ณผ ์••๋ฐ•๊ฐ์„ ๋œ์–ด์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค
01:37
focus on taking the right steps to help you move forward. Plus at the end,
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. ๋งˆ์ง€๋ง‰์œผ๋กœ
01:42
I have to give a shout out to some amazing people that helped make this lesson
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์ด ์ˆ˜์—…์„
01:46
possible and I'm going to share with you my favorite strategy for how to get
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๊ฐ€๋Šฅํ•˜๊ฒŒ ํ•œ ๋†€๋ผ์šด ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ํฐ ์†Œ๋ฆฌ๋กœ ์™ธ์ณ์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ œ๊ฐ€ ๊ฐ€์žฅ ์ข‹์•„ํ•˜๋Š” ๋ฌธ์ œ ํ•ด๊ฒฐ ๋ฐฉ๋ฒ•์— ๋Œ€ํ•œ ์ „๋žต์„ ์—ฌ๋Ÿฌ๋ถ„๊ณผ ๊ณต์œ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค
01:52
unstuck.
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.
01:53
I'm a little nervous about sharing it because I've actually never told anyone
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์‚ฌ์‹ค ์˜ค๋Š˜๊นŒ์ง€ ์ด ์‚ฌ์‹ค์„ ๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ๋งํ•œ ์ ์ด ์—†๊ธฐ ๋•Œ๋ฌธ์— ๊ณต์œ ํ•˜๋Š” ๊ฒƒ์ด ์กฐ๊ธˆ ๊ธด์žฅ๋ฉ๋‹ˆ๋‹ค
01:58
else about this before until today. I told one person,
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. ์ €๋Š” ํ•œ ์‚ฌ๋žŒ์—๊ฒŒ ์ด์•ผ๊ธฐํ–ˆ๊ณ 
02:02
I told one of my team members about it and if I can stay brave enough,
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ํŒ€์› ์ค‘ ํ•œ ์‚ฌ๋žŒ์—๊ฒŒ ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ–ˆ์œผ๋ฉฐ ์šฉ๊ธฐ๋ฅผ ๋‚ผ ์ˆ˜ ์žˆ๋‹ค๋ฉด
02:08
I will tell you at the end of this video.
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์ด ๋น„๋””์˜ค์˜ ๋์—์„œ ๋งํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:22
Let's dive right in with the first reason that you might be stuck in English and
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๋‹น์‹ ์ด ์˜์–ด์— ๊ฐ‡ํž ์ˆ˜ ์žˆ๋Š” ์ฒซ ๋ฒˆ์งธ ์ด์œ ์™€
02:27
how to get out of it. Number one,
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๊ทธ๊ฒƒ์„ ๋ฒ—์–ด๋‚˜๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•ด ๋ฐ”๋กœ ์•Œ์•„๋ด…์‹œ๋‹ค. ์ฒซ์งธ,
02:29
I want you to drop that app and that grammar book. Now.
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๊ทธ ์•ฑ ๊ณผ ๋ฌธ๋ฒ• ์ฑ…์„ ๋‚ด๋ ค๋†“์œผ์„ธ์š”. ์ง€๊ธˆ.
02:34
When I say drop,
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๋–จ์–ด๋œจ๋ฆฐ๋‹ค๋Š” ๋ง์€
02:35
I don't mean like this the way I dropped my pencil.
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๋‚ด๊ฐ€ ์—ฐํ•„์„ ๋–จ์–ด๋œจ๋ ธ๋‹ค๋Š” ๋œป์ด ์•„๋‹™๋‹ˆ๋‹ค.
02:40
Sometimes in English we use the verb drop to mean stop doing something,
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๋•Œ๋•Œ๋กœ ์˜์–ด์—์„œ ์šฐ๋ฆฌ๋Š” ๋™์‚ฌ drop์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌด์–ธ๊ฐ€๋ฅผ ํ•˜๋Š” ๊ฒƒ์„ ๋ฉˆ์ถ”๊ณ , ๋†”๋‘๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค
02:45
let it go. When we feel stuck,
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. ๊ฐ‡ํ˜€ ์žˆ๋‹ค๊ณ  ๋Š๋‚„ ๋•Œ
02:48
it's natural for us to do things that feel comfortable and familiar.
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์šฐ๋ฆฌ๋Š” ํŽธ์•ˆํ•˜๊ณ  ์นœ์ˆ™ํ•œ ์ผ์„ ํ•˜๋Š” ๊ฒƒ์ด ๋‹น์—ฐํ•ฉ๋‹ˆ๋‹ค.
02:53
We even tell ourselves that that's the right thing to do to get unstuck.
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์šฐ๋ฆฌ๋Š” ์‹ฌ์ง€์–ด ๊ทธ๊ฒƒ์ด ํ’€๋ ค๋‚˜๊ธฐ ์œ„ํ•ด ํ•ด์•ผ ํ•  ์˜ณ์€ ์ผ์ด๋ผ๊ณ  ์Šค์Šค๋กœ์—๊ฒŒ ๋งํ•ฉ๋‹ˆ๋‹ค.
02:58
So with English,
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๋”ฐ๋ผ์„œ ์˜์–ด์˜ ๊ฒฝ์šฐ
03:00
you might tell yourself that if you just understand grammar a little bit more,
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๋ฌธ๋ฒ•์„ ์กฐ๊ธˆ ๋” ์ดํ•ดํ•˜๊ฑฐ๋‚˜
03:06
or if you try a new vocabulary app,
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์ƒˆ๋กœ์šด ๋‹จ์–ด ์•ฑ์„ ์‚ฌ์šฉํ•˜๋ฉด
03:08
you'll finally remember all of those words. Now,
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๋งˆ์นจ๋‚ด ๊ทธ ๋ชจ๋“  ๋‹จ์–ด๋ฅผ ๊ธฐ์–ตํ•˜๊ฒŒ ๋  ๊ฒƒ์ด๋ผ๊ณ  ์Šค์Šค๋กœ์—๊ฒŒ ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด์ œ
03:12
grammar books are fantastic.
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๋ฌธ๋ฒ• ์ฑ…์€ ํ™˜์ƒ์ ์ž…๋‹ˆ๋‹ค.
03:14
I have a lot of them and they do help you learn the grammar,
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๋‚˜๋Š” ๊ทธ๊ฒƒ๋“ค์„ ๋งŽ์ด ๊ฐ€์ง€๊ณ  ์žˆ๊ณ  ๊ทธ๋“ค์€ ๋‹น์‹ ์ด ๋ฌธ๋ฒ•,
03:18
the structure of a language and vocabulary apps are a lot of fun.
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์–ธ์–ด์˜ ๊ตฌ์กฐ ๋ฐ ์–ดํœ˜ ์•ฑ์„ ๋ฐฐ์šฐ๋Š” ๋ฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค. ์ •๋ง ์žฌ๋ฏธ์žˆ์Šต๋‹ˆ๋‹ค.
03:22
They introduce you to new words.
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๊ทธ๋“ค์€ ๋‹น์‹ ์—๊ฒŒ ์ƒˆ๋กœ์šด ๋‹จ์–ด๋ฅผ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค.
03:23
But those two things won't help you become a confident fluent speaker.
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ํ•˜์ง€๋งŒ ์ด ๋‘ ๊ฐ€์ง€๋Š” ์ž์‹ ๊ฐ ์žˆ๊ฒŒ ์œ ์ฐฝํ•˜๊ฒŒ ๋งํ•˜๋Š” ์‚ฌ๋žŒ์ด ๋˜๋Š” ๋ฐ ๋„์›€์ด ๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
03:31
They won't move you from an intermediate level to an advanced level.
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๊ทธ๋“ค์€ ๋‹น์‹ ์„ ์ค‘๊ธ‰ ์ˆ˜์ค€์—์„œ ๊ณ ๊ธ‰ ์ˆ˜์ค€์œผ๋กœ ์˜ฎ๊ธฐ์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:36
Doing the same old thing will keep you in the same old place.
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์˜ˆ์ „๊ณผ ๋˜‘๊ฐ™์€ ์ผ์„ ํ•˜๋ฉด ์˜ˆ์ „๊ณผ ๋˜‘๊ฐ™์€ ๊ณณ์— ๋จธ๋ฌผ๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:43
So the way to get out of a rut is to try something new and challenge yourself.
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๋”ฐ๋ผ์„œ ํ‹€์—์„œ ๋ฒ—์–ด๋‚˜๋Š” ๋ฐฉ๋ฒ•์€ ์ƒˆ๋กœ์šด ๊ฒƒ์„ ์‹œ๋„ํ•˜๊ณ  ๋„์ „ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:50
My students always hear me say, if it doesn't challenge you,
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์ œ ํ•™์ƒ๋“ค์€ ํ•ญ์ƒ ์ œ ๋ง์„ ๋“ฃ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์ด ๋‹น์‹ ์—๊ฒŒ ๋„์ „ํ•˜์ง€ ์•Š๋Š”๋‹ค๋ฉด
03:54
it won't change you.
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๊ทธ๊ฒƒ์€ ๋‹น์‹ ์„ ๋ณ€ํ™”์‹œํ‚ค์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์˜์–ด๋กœ ์‹œ๋„ํ•  ์ˆ˜ ์žˆ๋Š”
03:57
If you need some new ideas for some things to try in English,
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๋ช‡ ๊ฐ€์ง€ ์ƒˆ๋กœ์šด ์•„์ด๋””์–ด๊ฐ€ ํ•„์š”ํ•˜๋‹ค๋ฉด ,
04:01
that will get you out of your comfort zone just a little bit and help you make
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๊ทธ๊ฒƒ์€ ๋‹น์‹ ์„ ์•ˆ๋ฝํ•œ ์˜์—ญ์—์„œ ์กฐ๊ธˆ ๋ฒ—์–ด๋‚˜๊ฒŒ ํ•˜๊ณ  ์ƒˆ๋กœ์šด ๋ฐœ์ „์„ ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค
04:05
new progress. I've got two recommendations. Number one,
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. ๋‘ ๊ฐ€์ง€ ๊ถŒ์žฅ ์‚ฌํ•ญ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ฒซ ๋ฒˆ์งธ,
04:10
several months ago I did a lesson on five of my favorite ways to get speaking
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๋ช‡ ๋‹ฌ ์ „์— ์ €๋Š” ์˜์–ด ๋งํ•˜๊ธฐ ์—ฐ์Šต์„ ์œ„ํ•ด ์ œ๊ฐ€ ๊ฐ€์žฅ ์ข‹์•„ํ•˜๋Š” ๋‹ค์„ฏ ๊ฐ€์ง€ ๋ฐฉ๋ฒ•์— ๋Œ€ํ•œ ๋ ˆ์Šจ์„ ๋ฐ›์•˜๊ธฐ
04:14
practice in English,
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04:15
so I'll leave a link to that lesson just above here.
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๋•Œ๋ฌธ์— ๋ฐ”๋กœ ์œ„์— ํ•ด๋‹น ๋ ˆ์Šจ์— ๋Œ€ํ•œ ๋งํฌ๋ฅผ ๋‚จ๊ธธ ๊ฒƒ์ž…๋‹ˆ๋‹ค .
04:20
And number two, for today's lesson,
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๊ทธ๋ฆฌ๊ณ  ๋‘ ๋ฒˆ์งธ๋กœ, ์˜ค๋Š˜ ์ˆ˜์—…์„ ์œ„ํ•ด
04:22
I asked several of my students to share their number one strategy for how to get
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์ €๋Š” ๋ช‡๋ช‡ ํ•™์ƒ๋“ค์—๊ฒŒ ์˜์–ด์—์„œ ๋ง‰ํžˆ์ง€ ์•Š๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•œ ์ฒซ ๋ฒˆ์งธ ์ „๋žต์„ ๊ณต์œ ํ•ด ๋‹ฌ๋ผ๊ณ  ์š”์ฒญํ–ˆ์Šต๋‹ˆ๋‹ค
04:28
unstuck in English.
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.
04:30
I've included all of their recommendations in the lesson on the Speak Confident
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๋‚˜๋Š” Speak Confident English ์›น์‚ฌ์ดํŠธ์˜ ์ˆ˜์—…์— ๊ทธ๋“ค์˜ ์ถ”์ฒœ์„ ๋ชจ๋‘ ํฌํ•จ์‹œ์ผฐ์Šต๋‹ˆ๋‹ค
04:34
English website. So after you watch this video,
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. ๋”ฐ๋ผ์„œ ์ด ๋น„๋””์˜ค๋ฅผ ์‹œ์ฒญํ•œ ํ›„
04:37
get the link just below this video and check out all of those ideas.
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์ด ๋น„๋””์˜ค ๋ฐ”๋กœ ์•„๋ž˜์— ์žˆ๋Š” ๋งํฌ๋ฅผ ๊ฐ€์ ธ์™€ ๋ชจ๋“  ์•„์ด๋””์–ด๋ฅผ ํ™•์ธํ•˜์‹ญ์‹œ์˜ค. ํ‹€์— ๋ฐ•ํžŒ ํ‹€์—์„œ ๋ฒ—์–ด๋‚˜ ์˜์–ด๋กœ ์•ž์œผ๋กœ ๋‚˜์•„๊ฐ€๋Š” ๋ฐ ๋„์›€์ด ๋  ๋‹จ
04:41
You just might find the one solution that is going to help you get out of that
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ํ•˜๋‚˜์˜ ํ•ด๊ฒฐ์ฑ…์„ ์ฐพ์„ ์ˆ˜ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค
04:46
rut and start moving forward in your English.
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.
04:50
And that brings me to strategy number two for getting unstuck,
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์ €๋ฅผ ๊ณ ์ฐฉ ์ƒํƒœ๋ฅผ ํ’€๊ธฐ ์œ„ํ•œ ๋‘ ๋ฒˆ์งธ ์ „๋žต์œผ๋กœ ์ธ๋„ํ•ฉ๋‹ˆ๋‹ค.
04:53
which is get to step number two. Here's what I mean.
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๊ทธ๊ฒƒ์€ ๋‘ ๋ฒˆ์งธ ๋‹จ๊ณ„์— ๋„๋‹ฌํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค . ์ด๊ฒƒ์ด ๋‚ด๊ฐ€ ์˜๋ฏธํ•˜๋Š” ๋ฐ”์ž…๋‹ˆ๋‹ค. ๋”
04:58
Let's say that you decide you're going to live a healthier lifestyle,
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๊ฑด๊ฐ•ํ•œ ์ƒํ™œ ๋ฐฉ์‹์„ ์‚ด๊ธฐ๋กœ ๊ฒฐ์ •ํ–ˆ๋‹ค๊ณ  ๊ฐ€์ •ํ•ด ๋ด…์‹œ๋‹ค.
05:02
so you get a gym membership and you buy lots of healthy food for your kitchen,
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์ฒด์œก๊ด€ ๋ฉค๋ฒ„์‹ญ์„ ๋ฐ›๊ณ  ๋ถ€์—Œ์—์„œ ์‚ฌ์šฉํ•  ๊ฑด๊ฐ• ์‹ํ’ˆ์„ ๋งŽ์ด ์‚ฌ์ง€
05:07
but then you just eat pizza for lunch and you never go to the gym.
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๋งŒ ์ ์‹ฌ์œผ๋กœ ํ”ผ์ž๋งŒ ๋จน๊ณ  ์ฒด์œก๊ด€์— ๊ฐ€์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
05:12
You never eat that healthy food is anything gonna change?
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๋‹น์‹ ์€ ๊ฑด๊ฐ•์— ์ข‹์€ ์Œ์‹์„ ๋จน์ง€ ์•Š๋Š” ๊ฒƒ์ด ๋ฌด์—‡์ด๋“  ๋ณ€ํ•  ๊ฒƒ์ž…๋‹ˆ๊นŒ?
05:16
No, and the same is true in English.
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์•„๋‹ˆ์š”, ์˜์–ด๋„ ๋งˆ์ฐฌ๊ฐ€์ง€์ž…๋‹ˆ๋‹ค. ์ƒˆ๋กœ์šด ๊ฒƒ์„ ์‹œ๋„ํ•˜๊ฒ ๋‹ค๋Š”
05:20
It's great to make a decision that you're going to try something new,
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๊ฒฐ์ •์„ ๋‚ด๋ฆฌ๋Š” ๊ฒƒ์€ ์ข‹์ง€๋งŒ,
05:25
but if you never do it, nothing's going to change.
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์ ˆ๋Œ€ ํ•˜์ง€ ์•Š๋Š”๋‹ค๋ฉด ์•„๋ฌด๊ฒƒ๋„ ๋ฐ”๋€Œ์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:29
Sometimes we tell ourselves that we're doing the right things to make progress.
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๋•Œ๋•Œ๋กœ ์šฐ๋ฆฌ๋Š” ๋ฐœ์ „์„ ์œ„ํ•ด ์˜ฌ๋ฐ”๋ฅธ ์ผ์„ ํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์Šค์Šค๋กœ์—๊ฒŒ ๋งํ•ฉ๋‹ˆ๋‹ค.
05:34
They're just not working,
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๊ทธ๊ฒƒ๋“ค์€ ํšจ๊ณผ๊ฐ€ ์—†์„ ๋ฟ์ด์ง€
05:36
but I want you to be really honest with yourself and ask if your goal is to
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๋งŒ, ๋‚˜๋Š” ๋‹น์‹ ์ด ์ž์‹ ์—๊ฒŒ ์ •๋ง๋กœ ์ •์งํ•˜๊ณ  ๋‹น์‹ ์˜ ๋ชฉํ‘œ๊ฐ€ ๋งํ•˜๊ธฐ์— ๋Œ€ํ•œ
05:42
improve your fluency and your confidence in speaking.
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์œ ์ฐฝํ•จ๊ณผ ์ž์‹ ๊ฐ์„ ํ–ฅ์ƒ์‹œํ‚ค๋Š” ๊ฒƒ์ธ์ง€ ๋ฌผ์–ด๋ณด๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
05:46
Are you practicing your speaking?
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๋งํ•˜๊ธฐ ์—ฐ์Šต์„ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๊นŒ?
05:48
Are you doing the work or did you stop at step number one,
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๋‹น์‹ ์€ ์ผ์„ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๊นŒ, ์•„๋‹ˆ๋ฉด 1๋‹จ๊ณ„์—์„œ ๋ฉˆ์ถ”์—ˆ์Šต๋‹ˆ๊นŒ?
05:52
you had an idea, you made a choice, but you never did it.
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์•„์ด๋””์–ด๊ฐ€ ์žˆ๊ณ  ์„ ํƒ์„ ํ–ˆ์ง€๋งŒ ๊ฒฐ์ฝ” ์‹คํ–‰ํ•˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
05:57
Or maybe you're still stuck with number one because you're doing the same old
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์•„๋‹ˆ๋ฉด ์˜ˆ์ „๊ณผ ๋˜‘๊ฐ™์€ ์ผ์„ ํ•˜๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ์—ฌ์ „ํžˆ 1๋ฒˆ์— ๋จธ๋ฌผ๋Ÿฌ ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค
06:02
things. When we're honest with ourselves about those questions,
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. ์šฐ๋ฆฌ๊ฐ€ ์ด๋Ÿฌํ•œ ์งˆ๋ฌธ์— ๋Œ€ํ•ด ์šฐ๋ฆฌ ์ž์‹ ์—๊ฒŒ ์ •์งํ•  ๋•Œ
06:07
it does two things. Number one,
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๋‘ ๊ฐ€์ง€ ์ผ์„ ํ•ฉ๋‹ˆ๋‹ค. ์ฒซ์งธ, ์šฐ๋ฆฌ๊ฐ€ ํ•ด์•ผ ํ•  ์ผ์„ ํ•˜๊ณ  ์žˆ์ง€ ์•Š๋‹ค๋Š” ๊ฒƒ์„ ์€๋ฐ€ํžˆ ์•Œ๊ธฐ ๋•Œ๋ฌธ์— ์šฐ๋ฆฌ๊ฐ€ ๋Š๋ผ๋Š”
06:09
it actually removes all of that guilt that we feel because secretly we know that
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๋ชจ๋“  ์ฃ„์ฑ…๊ฐ์„ ์‹ค์ œ๋กœ ์ œ๊ฑฐํ•ฉ๋‹ˆ๋‹ค
06:15
we're not doing what we should. And number two,
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. ๋‘ ๋ฒˆ์งธ๋กœ,
06:18
it actually gives you the freedom to make better decisions going forward.
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์‹ค์ œ๋กœ ์•ž์œผ๋กœ ๋” ๋‚˜์€ ๊ฒฐ์ •์„ ๋‚ด๋ฆด ์ˆ˜ ์žˆ๋Š” ์ž์œ ๋ฅผ ์ค๋‹ˆ๋‹ค. ์˜ค๋Š˜์€ ์˜ฌ๋ฐ”๋ฅธ ์„ ํƒ์„ ํ•˜๊ณ  ๋‚ด์ผ์„ ๊ฑฑ์ •ํ•˜๋Š” ๋ฐ ์ดˆ์ ์„ ๋งž์ถ”๋Š” ์„ธ ๋ฒˆ์งธ ์ „๋žต์—
06:24
And that's the perfect introduction to the third strategy on how to get unstuck,
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๋Œ€ํ•œ ์™„๋ฒฝํ•œ ์†Œ๊ฐœ์ž…๋‹ˆ๋‹ค
06:28
which is focus on making the right choice for today and worry about tomorrow,
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06:34
tomorrow.
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.
06:36
The truth is going from zero to a hundred is really hard.
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์ง„์‹ค์€ 0์—์„œ 100์œผ๋กœ ๊ฐ€๋Š” ๊ฒƒ์ด ์ •๋ง ์–ด๋ ต๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:40
So if you're struggling with doing something every day in English,
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๊ทธ๋Ÿฌ๋‹ˆ ๋งค์ผ ์˜์–ด๋กœ ๋ฌด์–ธ๊ฐ€๋ฅผ ํ•˜๋Š” ๋ฐ ์–ด๋ ค์›€์„ ๊ฒช๊ณ  ์žˆ๋‹ค๋ฉด
06:45
then stop worrying about every day.
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๋งค์ผ ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”.
06:48
Try to do three days a week. And if that doesn't work,
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์ผ์ฃผ์ผ์— 3์ผ์„ ํ•˜๋„๋ก ๋…ธ๋ ฅํ•˜์‹ญ์‹œ์˜ค. ๊ทธ๋ž˜๋„ ์ž‘๋™ํ•˜์ง€ ์•Š์œผ๋ฉด
06:52
let's try this.
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์‹œ๋„ํ•ด ๋ด…์‹œ๋‹ค.
06:54
Every Wednesday I release a new confident English lesson and I want you to do
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๋งค์ฃผ ์ˆ˜์š”์ผ๋งˆ๋‹ค ์ƒˆ๋กœ์šด ์ž์‹ ๊ฐ ์žˆ๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ฐœํ‘œํ•˜๊ณ  ์—ฌ๋Ÿฌ๋ถ„์ด ๋ฌด์–ธ๊ฐ€๋ฅผ ํ•˜์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค
06:59
something. I want you to watch the video. And then here's the challenging part.
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. ์˜์ƒ์„ ๋ด์ฃผ์…จ์œผ๋ฉด ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์—ฌ๊ธฐ ๋„์ „์ ์ธ ๋ถ€๋ถ„์ด ์žˆ์Šต๋‹ˆ๋‹ค.
07:04
I want you to summarize it. I want you to speak out loud,
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์š”์•ฝํ•ด ์ฃผ์…จ์œผ๋ฉด ํ•ฉ๋‹ˆ๋‹ค. ํฐ ์†Œ๋ฆฌ๋กœ ๋งํ•˜๊ณ 
07:08
take two to three minutes and summarize what you remember.
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2~3๋ถ„ ์ •๋„ ์‹œ๊ฐ„์„ ๋‚ด์–ด ๊ธฐ์–ต๋‚˜๋Š” ๊ฒƒ์„ ์š”์•ฝํ•ด ๋ณด์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
07:11
It's going to give you the speaking practice that you need and an opportunity to
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๊ทธ๊ฒƒ์€ ๋‹น์‹ ์—๊ฒŒ ํ•„์š”ํ•œ ๋งํ•˜๊ธฐ ์—ฐ์Šต ๊ณผ ๋‹น์‹ ์ด
07:16
repeat or review some of the fun new language that you've learned.
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๋ฐฐ์šด ์žฌ๋ฏธ์žˆ๋Š” ์ƒˆ๋กœ์šด ์–ธ์–ด๋ฅผ ๋ฐ˜๋ณตํ•˜๊ฑฐ๋‚˜ ๋ณต์Šตํ•  ๊ธฐํšŒ๋ฅผ ์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:20
And that is just one day a week. And today's Wednesday,
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์ผ์ฃผ์ผ์— ๋‹จ ํ•˜๋ฃจ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ฆฌ๊ณ  ์˜ค๋Š˜์˜ ์ˆ˜์š”์ผ,
07:25
so if you do it today, you are making the right choice for today.
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๊ทธ๋ž˜์„œ ์˜ค๋Š˜ ํ•˜๋ฉด ์˜ค๋Š˜์„ ์œ„ํ•œ ์˜ฌ๋ฐ”๋ฅธ ์„ ํƒ์„ ํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:28
Now you might be thinking, wait a minute, Annemarie,
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์ด์ œ ๋‹น์‹ ์€ ์ƒ๊ฐํ•˜๊ณ  ์žˆ์„์ง€๋„ ๋ชจ๋ฆ…๋‹ˆ๋‹ค. ์ž ๊น๋งŒ์š”, Annemarie,
07:30
you always say to do something every day in English, even if it's five minutes.
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๋‹น์‹ ์€ ํ•ญ์ƒ ์˜์–ด๋กœ 5๋ถ„์ด๋ผ๋„ ๋งค์ผ ๋ฌด์–ธ๊ฐ€๋ฅผ ํ•˜๋ผ๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค.
07:36
And you're right.
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๊ทธ๋ฆฌ๊ณ  ๋‹น์‹  ๋ง์ด ๋งž์•„์š”.
07:37
I do say that because I know that when we truly want to make progress and we
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์šฐ๋ฆฌ๊ฐ€ ์ง„์ •์œผ๋กœ ์ง„์ „์„ ์ด๋ฃจ๊ณ  ์‹ถ๊ณ 
07:42
want to do it quickly, we have to give our time and our effort regularly,
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๋นจ๋ฆฌ ํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ์‹œ๊ฐ„๊ณผ ๋…ธ๋ ฅ์„ ์ •๊ธฐ์ ์œผ๋กœ ์ฃผ์–ด์•ผ
07:47
but sometimes trying to do something every day like eating a salad for lunch
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ํ•˜์ง€๋งŒ ๋•Œ๋กœ๋Š” ๋งค์ผ ์ ์‹ฌ์œผ๋กœ ์ƒ๋Ÿฌ๋“œ๋ฅผ ๋จน๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ์ผ์„ ๋งค์ผ ํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•ด์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๋ ‡๊ฒŒ ๋งํ•ฉ๋‹ˆ๋‹ค.
07:54
every day is really hard and if we don't do it,
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์ •๋ง ํž˜๋“ค๊ณ  ์•ˆํ•˜๋ฉด
07:59
we start to feel guilty and when we feel guilty,
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์ฃ„์ฑ…๊ฐ์ด ์ƒ๊ธฐ๊ณ  ์ฃ„์ฑ…๊ฐ์ด ๋“ค๋ฉด
08:02
we get discouraged and we give up. I don't want you to give up.
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๋‚™์‹ฌํ•˜๊ณ  ํฌ๊ธฐํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ๋‚˜๋Š” ๋‹น์‹ ์ด ํฌ๊ธฐํ•˜๊ธฐ๋ฅผ ์›ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
08:06
I want you to set a goal that you can be successful with and continue.
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์„ฑ๊ณตํ•  ์ˆ˜ ์žˆ๋Š” ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๊ณ  ๊ณ„์†ํ•ด ๋‚˜๊ฐ€๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค.
08:11
So if it means starting one day a week with something that you do on Wednesdays
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๋”ฐ๋ผ์„œ ์ˆ˜์š”์ผ์— ํ•˜๋Š” ์ผ๋กœ ์ผ์ฃผ์ผ์— ํ•˜๋ฃจ๋ฅผ ์‹œ์ž‘ํ•˜๋Š” ๊ฒƒ์ด ์˜๋ฏธ๊ฐ€ ์žˆ๋‹ค๋ฉด
08:16
that is awesome and make that decision for today.
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์˜ค๋Š˜ ๊ทธ ๊ฒฐ์ •์„ ๋‚ด๋ฆฌ์‹ญ์‹œ์˜ค.
08:20
If you do it again tomorrow, amazing. If you start to do it every Monday,
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๋‚ด์ผ ๋˜ ํ•˜๋ฉด ๋Œ€๋ฐ•. ๋งค์ฃผ ์›”์š”์ผ,
08:25
Wednesday, and Friday, that's even better.
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์ˆ˜์š”์ผ, ๊ธˆ์š”์ผ์— ์‹œ์ž‘ํ•˜๋ฉด ๋”์šฑ ์ข‹์Šต๋‹ˆ๋‹ค.
08:28
The key is I want you to set a goal that you can do regularly and then celebrate
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ํ•ต์‹ฌ์€ ์ •๊ธฐ์ ์œผ๋กœ ํ•  ์ˆ˜ ์žˆ๋Š” ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•œ ๋‹ค์Œ 4๋ฒˆ ์ „๋žต์„
08:35
the fact that you're doing it now for strategy number four and this one might be
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์œ„ํ•ด ์ง€๊ธˆ ํ•˜๊ณ  ์žˆ๋‹ค๋Š” ์‚ฌ์‹ค์„ ์ถ•ํ•˜ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ด๊ฒƒ์€
08:39
a little tough. Get professional help when you need it.
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์•ฝ๊ฐ„ ์–ด๋ ค์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํ•„์š”ํ•  ๋•Œ ์ „๋ฌธ๊ฐ€์˜ ๋„์›€์„ ๋ฐ›์œผ์„ธ์š”.
08:44
I've got a bit of an embarrassing story for this one.
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๋‚˜๋Š” ์ด๊ฒƒ์— ๋Œ€ํ•ด ์•ฝ๊ฐ„ ๋ถ€๋„๋Ÿฌ์šด ์ด์•ผ๊ธฐ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
08:48
Several years ago before my husband became my husband,
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๋‚จํŽธ์ด ๋‚จํŽธ์ด ๋˜๊ธฐ ๋ช‡ ๋…„ ์ „ ,
08:52
we went skiing for the very first time.
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์šฐ๋ฆฌ๋Š” ์ฒ˜์Œ์œผ๋กœ ์Šคํ‚ค๋ฅผ ํƒ€๋Ÿฌ ๊ฐ”๋‹ค.
08:54
He is a skier and he has grown up knowing how to ski.
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๊ทธ๋Š” ์Šคํ‚ค์–ด์ด๋ฉฐ ์Šคํ‚ค๋ฅผ ํƒ€๋Š” ๋ฒ•์„ ์•Œ๊ณ  ์ž๋ž์Šต๋‹ˆ๋‹ค.
08:59
I never did and the very first day that we went, he asked,
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๋‚˜๋Š” ํ•œ ๋ฒˆ๋„ ํ•ด๋ณธ ์ ์ด ์—†์—ˆ๊ณ  ์šฐ๋ฆฌ๊ฐ€ ๊ฐ”๋˜ ๋ฐ”๋กœ ๊ทธ ๋‚ ์— ๊ทธ๊ฐ€ ๋ฌผ์—ˆ์Šต๋‹ˆ๋‹ค.
09:03
do you want to have a trainer today so that you can learn how to ski?
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์˜ค๋Š˜ ์Šคํ‚ค ํƒ€๋Š” ๋ฒ•์„ ๋ฐฐ์šธ ์ˆ˜ ์žˆ๋„๋ก ํŠธ๋ ˆ์ด๋„ˆ๋ฅผ ์›ํ•˜์‹ญ๋‹ˆ๊นŒ?
09:07
And I said, no, that's only for kids. I don't need a trainer.
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๊ทธ๋ฆฌ๊ณ  ์ €๋Š” "์•„๋‹ˆ์š”, ๊ทธ๊ฒƒ์€ ์•„์ด๋“ค์„ ์œ„ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค"๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค . ๋‚˜๋Š” ํŠธ๋ ˆ์ด๋„ˆ๊ฐ€ ํ•„์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
09:12
I can figure this out.
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๋‚˜๋Š” ์ด๊ฒƒ์„ ์•Œ์•„๋‚ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฐ
09:14
And then I spent the whole day falling down the mountain watching five-year-old
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๋‹ค์Œ ํ•˜๋ฃจ ์ข…์ผ ์‚ฐ์—์„œ ๋‚ด๋ ค์˜ค๋ฉด์„œ ์Šคํ‚ค๋ฅผ ํƒ€๋Š” ๋‹ค์„ฏ ์‚ด์งœ๋ฆฌ
09:19
children ski passed me like professionals.
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์•„์ด๋“ค์ด ์ „๋ฌธ๊ฐ€์ฒ˜๋Ÿผ ์ €๋ฅผ ์Šค์ณ ์ง€๋‚˜๊ฐ”์Šต๋‹ˆ๋‹ค.
09:22
It was embarrassing and it was painful.
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๋ถ€๋„๋Ÿฝ๊ณ  ๊ณ ํ†ต์Šค๋Ÿฌ์› ๋‹ค. ์ฒ˜์Œ์— ์ „๋ฌธ๊ฐ€์™€
09:25
If I had just spent time with a professional at the very beginning,
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์‹œ๊ฐ„์„ ๋ณด๋ƒˆ๋‹ค๋ฉด
09:30
I would have learned the right strategies and techniques that I needed.
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ํ•„์š”ํ•œ ์˜ฌ๋ฐ”๋ฅธ ์ „๋žต๊ณผ ๊ธฐ์ˆ ์„ ๋ฐฐ์› ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:34
I would have avoided embarrassment and pain and maybe today I would actually
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๋‚˜๋Š” ๋‹นํ˜น๊ฐ๊ณผ ๊ณ ํ†ต์„ ํ”ผํ–ˆ์„ ๊ฒƒ์ด๊ณ  ์•„๋งˆ๋„ ์˜ค๋Š˜ ๋‚˜๋Š” ์‹ค์ œ๋กœ
09:40
like skiing.
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์Šคํ‚ค๋ฅผ ์ข‹์•„ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:42
All of that is also true for my own journey in French.
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์ด ๋ชจ๋“  ๊ฒƒ์€ ๋‚ด ํ”„๋ž‘์Šค์–ด ์—ฌํ–‰์—์„œ๋„ ๋งˆ์ฐฌ๊ฐ€์ง€์ž…๋‹ˆ๋‹ค.
09:46
There have been times when I found strategies I could use by myself to help me
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09:51
get unstuck and move forward.
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๊ณ ์ฐฉ ์ƒํƒœ์—์„œ ๋ฒ—์–ด๋‚˜ ์•ž์œผ๋กœ ๋‚˜์•„๊ฐˆ ์ˆ˜ ์žˆ๋„๋ก ์Šค์Šค๋กœ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์ „๋žต์„ ์ฐพ์•˜๋˜ ๋•Œ๊ฐ€ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
09:54
And then there are times when I needed a professional to help me.
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๊ทธ๋ฆฌ๊ณ  ๋‚˜๋ฅผ ๋„์™€์ค„ ์ „๋ฌธ๊ฐ€๊ฐ€ ํ•„์š”ํ•  ๋•Œ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
09:58
I needed someone to teach me the techniques to perfect my skills or to help me
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๋‚˜๋Š” ๋‚ด ๊ธฐ์ˆ ์„ ์™„๋ฒฝํ•˜๊ฒŒ ํ•˜๊ธฐ ์œ„ํ•œ ๊ธฐ์ˆ ์„ ๊ฐ€๋ฅด์ณ ์ฃผ๊ฑฐ๋‚˜
10:03
see the mistakes that I was making.
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๋‚ด๊ฐ€ ์ €์ง€๋ฅธ ์‹ค์ˆ˜๋ฅผ ๋ณผ ์ˆ˜ ์žˆ๋„๋ก ๋„์™€์ค„ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ํ•„์š”ํ–ˆ์Šต๋‹ˆ๋‹ค.
10:06
A good professional is going to know exactly what you need and they're going to
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ํ›Œ๋ฅญํ•œ ์ „๋ฌธ๊ฐ€๋Š” ๊ท€ํ•˜์—๊ฒŒ ํ•„์š”ํ•œ ๊ฒƒ์ด ๋ฌด์—‡์ธ์ง€ ์ •ํ™•ํžˆ ์•Œ๊ณ 
10:11
help you do it quickly and effectively. And finally,
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์‹ ์†ํ•˜๊ณ  ํšจ๊ณผ์ ์œผ๋กœ ์ˆ˜ํ–‰ํ•  ์ˆ˜ ์žˆ๋„๋ก ๋„์™€์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค . ๋งˆ์ง€๋ง‰์œผ๋กœ
10:15
the fifth way to get unstuck is to give yourself permission to admit what is
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๋ฌธ์ œ๋ฅผ ํ•ด๊ฒฐํ•˜๋Š” ๋‹ค์„ฏ ๋ฒˆ์งธ ๋ฐฉ๋ฒ•์€ ์‚ฌ์‹ค์„ ์ธ์ •ํ•  ์ˆ˜ ์žˆ๋Š” ๊ถŒํ•œ์„ ๋ถ€์—ฌํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
10:22
true. What do I mean by all of that?
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. ๊ทธ ๋ชจ๋“  ๊ฒƒ์ด ๋ฌด์—‡์„ ์˜๋ฏธํ•ฉ๋‹ˆ๊นŒ?
10:25
I regularly hear students say things like,
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๋‚˜๋Š” ์ •๊ธฐ์ ์œผ๋กœ ํ•™์ƒ๋“ค์ด "
10:29
I really want to be fluent in English,
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๋‚˜๋Š” ์ •๋ง ์˜์–ด๋ฅผ ์œ ์ฐฝํ•˜๊ฒŒ ํ•˜๊ณ  ์‹ถ์ง€๋งŒ
10:31
but I just don't have time or I really want to be fluent,
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์‹œ๊ฐ„์ด ์—†๋‹ค๊ฑฐ๋‚˜ ์œ ์ฐฝํ•˜๊ฒŒ ๋งํ•˜๊ณ  ์‹ถ์ง€๋งŒ
10:35
but I can't do a class right now.
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์ง€๊ธˆ์€ ์ˆ˜์—…์„ ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค"๋ผ๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์„ ๋“ฃ์Šต๋‹ˆ๋‹ค.
10:37
The truth is things that are important to us,
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์ง„์‹ค์€ ์šฐ๋ฆฌ์—๊ฒŒ ์ค‘์š”ํ•œ ๊ฒƒ, ์šฐ์„ 
10:41
things that are a priority. We find time.
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์ˆœ์œ„์ธ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ์‹œ๊ฐ„์„ ์ฐพ์Šต๋‹ˆ๋‹ค.
10:45
We find a way.
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์šฐ๋ฆฌ๋Š” ๋ฐฉ๋ฒ•์„ ์ฐพ์Šต๋‹ˆ๋‹ค.
10:47
We find the opportunity that we need to make something happen.
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์šฐ๋ฆฌ๋Š” ๋ฌด์–ธ๊ฐ€๋ฅผ ์‹คํ˜„ํ•˜๋Š” ๋ฐ ํ•„์š”ํ•œ ๊ธฐํšŒ๋ฅผ ์ฐพ์Šต๋‹ˆ๋‹ค.
10:52
So when I hear something like I want to be fluent but I can't,
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๊ทธ๋ž˜์„œ ๋‚ด๊ฐ€ ์œ ์ฐฝํ•˜๊ฒŒ ๋งํ•˜๊ณ  ์‹ถ์ง€๋งŒ ํ•  ์ˆ˜ ์—†๋‹ค๋Š” ๋ง์„ ๋“ค์œผ๋ฉด
10:58
that tells me that yes,
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๋„ค,
11:00
you want it and that's great but it's not a priority for you right now.
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๋‹น์‹ ์ด ๊ทธ๊ฒƒ์„ ์›ํ•˜๊ณ  ํ›Œ๋ฅญํ•˜์ง€๋งŒ ์ง€๊ธˆ ๋‹น์‹ ์—๊ฒŒ ์šฐ์„ ์ˆœ์œ„๊ฐ€ ์•„๋‹ˆ๋ผ๋Š” ๊ฒƒ์„ ๋งํ•ด์ค๋‹ˆ๋‹ค.
11:05
And that is totally okay.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์™„์ „ํžˆ ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค.
11:09
Just like I mentioned in number two,
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2๋ฒˆ์—์„œ ์–ธ๊ธ‰ํ•œ ๊ฒƒ์ฒ˜๋Ÿผ ์‹œ๊ฐ„, ์—๋„ˆ์ง€, ํ—Œ์‹ ์„ ๊ฐ€์ง€๊ณ  ๋‚ด๋ฆฌ๋Š” ์„ ํƒ์—
11:11
when you're honest with yourself about what is true about the choices that
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๋Œ€ํ•ด ์ง„์‹คํ•œ ๊ฒƒ์ด ๋ฌด์—‡์ธ์ง€ ์Šค์Šค๋กœ์—๊ฒŒ ์ •์งํ•˜๊ฒŒ ๋งํ•  ๋•Œ
11:16
you're making with your time, with your energy, with your commitment,
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11:20
it lets go of all that guilt and stress.
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๋ชจ๋“  ์ฃ„์ฑ…๊ฐ๊ณผ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ๋–จ์ณ๋ฒ„๋ฆด ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
11:24
You are in control.
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๋‹น์‹ ์€ ํ†ต์ œํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
11:27
So if you don't want to make English a priority right now,
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๋”ฐ๋ผ์„œ ์ง€๊ธˆ ๋‹น์žฅ ์˜์–ด๋ฅผ ์šฐ์„  ์ˆœ์œ„๋กœ ์‚ผ๊ณ  ์‹ถ์ง€ ์•Š๋‹ค๋ฉด
11:31
that's okay,
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๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค. ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค.
11:32
that's totally fine and you don't have to feel guilty about that.
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๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ฃ„์ฑ…๊ฐ์„ ๋Š๋‚„ ํ•„์š”๋Š” ์—†์Šต๋‹ˆ๋‹ค.
11:36
Don't let that guilt make you feel bad because when you do it will make it
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๊ทธ ์ฃ„์ฑ…๊ฐ์ด ๋‹น์‹ ์„ ๊ธฐ๋ถ„ ๋‚˜์˜๊ฒŒ ๋งŒ๋“ค์ง€ ๋งˆ์„ธ์š”. ์™œ๋ƒํ•˜๋ฉด ๋‹น์‹ ์ด ๊ทธ๋ ‡๊ฒŒ ํ•  ๋•Œ
11:41
harder for you to get unstuck.
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๋‹น์‹ ์ด ์–ฝ๋งค์ด์ง€ ์•Š๋Š” ๊ฒƒ์„ ๋” ์–ด๋ ต๊ฒŒ ๋งŒ๋“ค ๊ฒƒ์ด๊ธฐ โ€‹โ€‹๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
11:44
It's going to make it harder for you in the future to make those great choices
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๋ฏธ๋ž˜์— ๊ทธ๋Ÿฌํ•œ ํ›Œ๋ฅญํ•œ ์„ ํƒ์„ ํ•˜๊ธฐ๊ฐ€ ๋” ์–ด๋ ค์›Œ์งˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
11:49
and those are your five ways to get unstuck,
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์ด๊ฒƒ์ด ๊ณ ์ฐฉ ์ƒํƒœ์—์„œ ๋ฒ—์–ด๋‚˜ ์ด์ „๊ณผ
11:53
stop doing the same old things and instead do something new and challenging.
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๋˜‘๊ฐ™์€ ์ผ์„ ์ค‘๋‹จํ•˜๊ณ  ๋Œ€์‹  ์ƒˆ๋กญ๊ณ  ๋„์ „์ ์ธ ์ผ์„ ํ•˜๋Š” ๋‹ค์„ฏ ๊ฐ€์ง€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
11:58
Then get to step two. Actually do it.
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๊ทธ๋Ÿฐ ๋‹ค์Œ 2๋‹จ๊ณ„๋กœ ์ด๋™ํ•ฉ๋‹ˆ๋‹ค. ์‹ค์ œ๋กœ ํ•ด.
12:03
Number three, make the right choice for today and worry about tomorrow,
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์„ธ ๋ฒˆ์งธ, ์˜ค๋Š˜์„ ์œ„ํ•œ ์˜ฌ๋ฐ”๋ฅธ ์„ ํƒ์„ ํ•˜๊ณ  ๋‚ด์ผ, ๋‚ด์ผ์„ ๊ฑฑ์ •ํ•ฉ๋‹ˆ๋‹ค
12:08
tomorrow. Number four, if you need it, get professional help.
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. ๋„ท์งธ, ํ•„์š”ํ•˜๋ฉด ์ „๋ฌธ๊ฐ€์˜ ๋„์›€์„ ๋ฐ›์œผ์„ธ์š”.
12:12
And number five, give yourself permission to accept what is true.
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๊ทธ๋ฆฌ๊ณ  ๋‹ค์„ฏ์งธ, ์ง„์‹ค์„ ๋ฐ›์•„๋“ค์ผ ์ˆ˜ ์žˆ๋Š” ๊ถŒํ•œ์„ ๋ถ€์—ฌํ•˜์‹ญ์‹œ์˜ค.
12:18
Now, I mentioned earlier,
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์ด์ œ ์•ž์„œ ์–ธ๊ธ‰ํ•œ ๋ฐ”์™€ ๊ฐ™์ด
12:19
I have to give a shout out to some amazing people and there are two groups that
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๋†€๋ผ์šด ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ํฐ ์†Œ๋ฆฌ๋กœ ์ธ์‚ฌ๋ฅผ ์ „ํ•ด์•ผ ํ•˜๊ณ  ์ฒซ ๋ฒˆ์งธ๋กœ ๊ฐ์‚ฌํ•˜๊ณ  ์‹ถ์€ ๋‘ ๊ทธ๋ฃน์ด ์žˆ์Šต๋‹ˆ๋‹ค.
12:23
I want to thank number one,
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12:25
I had a lot of students who shared their recommendations for how to get unstuck
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12:30
with you and I want to say thank you so much for sharing your strategies so that
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12:36
everyone who watches this video can find something new and challenging to do in
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์ด ๋น„๋””์˜ค๋ฅผ ๋ณด๋Š” ๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์ด ์˜์–ด ๋กœ ์ƒˆ๋กญ๊ณ  ๋„์ „์ ์ธ ๊ฒƒ์„ ์ฐพ์„ ์ˆ˜ ์žˆ๋„๋ก ๋‹น์‹ ์˜ ์ „๋žต์„ ๊ณต์œ ํ•ด ์ฃผ์…”์„œ ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
12:41
English.
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.
12:42
I also want to give a shout out to the whole Fluency Community because this week
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์ด๋ฒˆ ์ฃผ์—
12:46
we did something really fun.
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์šฐ๋ฆฌ๋Š” ์ •๋ง ์žฌ๋ฏธ์žˆ๋Š” ์ผ์„ ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ์ „์ฒด Fluency ์ปค๋ฎค๋‹ˆํ‹ฐ์—๋„ ํฐ ๋ฐ•์ˆ˜๋ฅผ ๋ณด๋‚ด๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
12:48
I wasn't sure how to title this video,
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์ด ๋™์˜์ƒ์˜ ์ œ๋ชฉ์„ ์–ด๋–ป๊ฒŒ ์ •ํ•ด์•ผ ํ• ์ง€ ๋ชฐ๋ผ
12:51
so I asked my Fluency Community to make a choice.
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Fluency Community์— ์„ ํƒ์„ ์š”์ฒญํ–ˆ์Šต๋‹ˆ๋‹ค.
12:55
The Fluency Community voted and the number one choice was how to get unstuck in
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Fluency Community๋Š” ํˆฌํ‘œ๋ฅผ ํ–ˆ๊ณ  ์ตœ๊ณ ์˜ ์„ ํƒ์€ ์–ด๋–ป๊ฒŒ ํ•˜๋ฉด ์˜์–ด๋ฅผ ์ž˜ ํ•  ์ˆ˜ ์žˆ๋Š๋ƒ์˜€์Šต๋‹ˆ๋‹ค
12:59
your English.
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. ์ด ์˜์ƒ์˜ ์ด๋ฆ„์„ ์ •ํ•˜๋Š” ๋ฐ
13:00
So thank you everyone for helping me decide what to call this video.
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๋„์›€์„ ์ฃผ์‹  ๋ชจ๋“  ๋ถ„๋“ค๊ป˜ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค .
13:05
Finally I said that I would tell you my favorite way of getting unstuck.
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๋งˆ์ง€๋ง‰์œผ๋กœ ์ œ๊ฐ€ ๊ฐ€์žฅ ์ข‹์•„ํ•˜๋Š” ๋ฌธ์ œ ํ•ด๊ฒฐ ๋ฐฉ๋ฒ•์„ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
13:11
This one is going to focus on motivation and those moments when you know that
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์ด๊ฒƒ์€ ๋™๊ธฐ ๋ถ€์—ฌ ์™€
13:15
you should be doing something but you just don't want to.
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๋ฌด์–ธ๊ฐ€๋ฅผ ํ•ด์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์ง€๋งŒ ์›ํ•˜์ง€ ์•Š๋Š” ์ˆœ๊ฐ„์— ์ดˆ์ ์„ ๋งž์ถœ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
13:21
Here is how I get out of that funk.
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๋‚ด๊ฐ€ ๊ทธ ํŽ‘ํฌ์—์„œ ๋ฒ—์–ด๋‚˜๋Š” ๋ฐฉ๋ฒ•์€ ๋‹ค์Œ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.
13:23
So when I know that I should be doing something in French,
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๊ทธ๋ž˜์„œ ๋‚ด๊ฐ€ ํ”„๋ž‘์Šค์–ด๋กœ ๋ฌด์–ธ๊ฐ€๋ฅผ ํ•ด์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ฑฐ๋‚˜
13:26
or maybe it's related to work,
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์ผ๊ณผ ๊ด€๋ จ์ด ์žˆ์„ ๋•Œ
13:28
I'm feeling stuck and I know that I should be doing something.
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๋ง‰ํžŒ ๋Š๋‚Œ์ด ๋“ค๊ณ  ๋ฌด์–ธ๊ฐ€๋ฅผ ํ•ด์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์••๋‹ˆ๋‹ค.
13:32
What I really need is a big positive energy push and to help me do that,
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๋‚˜์—๊ฒŒ ์ •๋ง๋กœ ํ•„์š”ํ•œ ๊ฒƒ์€ ํฌ๊ณ  ๊ธ์ •์ ์ธ ์—๋„ˆ์ง€๋ฅผ ์ฃผ๋Š” ๊ฒƒ์ด๊ณ  ๊ทธ๋ ‡๊ฒŒ ํ•˜๊ธฐ ์œ„ํ•ด
13:39
I secretly love dancing.
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๋‚˜๋Š” ๋ชฐ๋ž˜ ์ถค์ถ”๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•œ๋‹ค.
13:42
I don't dance in front of anybody else except sometimes at weddings,
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๋‚˜๋Š” ๊ฐ€๋” ๊ฒฐํ˜ผ์‹ ๋•Œ๋ฅผ ์ œ์™ธํ•˜๊ณ ๋Š” ๋ˆ„๊ตฌ ์•ž์—์„œ ์ถค์„ ์ถ”์ง€ ์•Š์ง€๋งŒ
13:47
but I only go to weddings every few years.
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๊ฒฐํ˜ผ์‹์—๋Š” ๋ช‡ ๋…„์— ํ•œ ๋ฒˆ์”ฉ๋งŒ ๊ฐ‘๋‹ˆ๋‹ค.
13:50
But when I'm all alone in my office,
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ํ•˜์ง€๋งŒ ์‚ฌ๋ฌด์‹ค์— ํ˜ผ์ž ์žˆ์„ ๋•Œ๋Š” ๋‚ด๊ฐ€ ์ฐพ์„ ์ˆ˜ ์žˆ๋Š”
13:53
I love finding the best female-power dance song that I can find,
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์ตœ๊ณ ์˜ ์—ฌ์„ฑ ํŒŒ์›Œ ๋Œ„์Šค ๊ณก์„ ์ฐพ๊ณ ,
13:58
putting on my headphones, blaring the music as loud as possible,
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ํ—ค๋“œํฐ์„ ๋ผ๊ณ , ์Œ์•…์„ ์ตœ๋Œ€ํ•œ ํฌ๊ฒŒ ํ‹€๊ณ ,
14:03
and just dancing around my office. I hope some of you do the exact same thing,
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์‚ฌ๋ฌด์‹ค ์ฃผ๋ณ€์—์„œ ์ถค์ถ”๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๋Ÿฌ๋ถ„ ์ค‘ ์ผ๋ถ€๊ฐ€ ๋˜‘๊ฐ™์€ ์ผ์„ ํ•˜๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
14:08
but it gives me all that positive energy that I need.
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ํ•˜์ง€๋งŒ ๊ทธ๊ฒƒ์€ ์ €์—๊ฒŒ ํ•„์š”ํ•œ ๋ชจ๋“  ๊ธ์ •์ ์ธ ์—๋„ˆ์ง€๋ฅผ ์ค๋‹ˆ๋‹ค.
14:12
It gets me excited and ready. And after five minutes I can sit down,
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๊ทธ๊ฒƒ์€ ๋‚˜๋ฅผ ํฅ๋ถ„์‹œํ‚ค๊ณ  ์ค€๋น„์‹œํ‚ต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  5๋ถ„ ํ›„์—๋Š” ์•‰์•„์„œ
14:17
do my French work for 10 or 15 minutes,
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10๋ถ„์—์„œ 15๋ถ„ ๋™์•ˆ ํ”„๋ž‘์Šค์–ด ์ž‘์—…์„ ํ•˜๊ณ 
14:20
and then celebrate that I did it that I made that right choice for the day.
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๊ทธ๋‚ ์˜ ์˜ฌ๋ฐ”๋ฅธ ์„ ํƒ์„ ํ–ˆ๋‹ค๋Š” ๊ฒƒ์„ ์ถ•ํ•˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
14:25
If you want to know my current favorite song for doing this,
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์ด ์ž‘์—…์„ ์œ„ํ•ด ํ˜„์žฌ ๋‚ด๊ฐ€ ๊ฐ€์žฅ ์ข‹์•„ํ•˜๋Š” ๋…ธ๋ž˜๋ฅผ ์•Œ๊ณ  ์‹ถ๋‹ค๋ฉด ์ด ๋น„๋””์˜ค
14:28
I'll leave a link just below this video. So now I'm curious.
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๋ฐ”๋กœ ์•„๋ž˜์— ๋งํฌ๋ฅผ ๋‚จ๊ธธ ๊ฒƒ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ์ง€๊ธˆ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค.
14:33
I want to know what is your secret strategy for getting really excited so that
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14:38
you've got the motivation? And number two,
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๋‹น์‹ ์ด ๋™๊ธฐ๋ถ€์—ฌ๋ฅผ ๋ฐ›์„ ์ˆ˜ ์žˆ๋„๋ก ํฅ๋ถ„ํ•˜๊ฒŒ ๋งŒ๋“œ๋Š” ๋น„๋ฒ•์ด ๋ฌด์—‡์ธ์ง€ ์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋‘ ๋ฒˆ์งธ๋กœ,
14:40
what is one new thing that you're going to do in your English that challenges
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๋‹น์‹ ์—๊ฒŒ ๋„์ „์„ ์ฃผ๊ณ 
14:46
you and helps you move forward? Share those two things with me in the comments.
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์•ž์œผ๋กœ ๋‚˜์•„๊ฐ€๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ์ƒˆ๋กœ์šด ์˜์–ด ํ™œ๋™์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ? ์ด ๋‘ ๊ฐ€์ง€๋ฅผ ์˜๊ฒฌ์— ๋‚˜์™€ ๊ณต์œ ํ•˜์‹ญ์‹œ์˜ค.
14:51
And if you loved this lesson,
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๊ทธ๋ฆฌ๊ณ  ์ด ์ˆ˜์—…์ด ๋งˆ์Œ์— ๋“œ์…จ๋‹ค๋ฉด
14:53
please be sure to tell me you can give this video a thumbs up on YouTube and
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YouTube์—์„œ ์ด ๋™์˜์ƒ์— ์ข‹์•„์š”๋ฅผ ๋ˆ„๋ฅด๊ณ 
14:58
subscribe to this channel so you never miss a lesson. Number two,
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์ด ์ฑ„๋„์„ ๊ตฌ๋…ํ•˜์—ฌ ์ˆ˜์—…์„ ๋†“์น˜์ง€ ์•Š๋„๋ก ํ•ด์ฃผ์„ธ์š”. ๋‘ ๋ฒˆ์งธ, ์—ญ์‹œ ์˜์–ด๊ฐ€ ์„œํˆฐ
15:02
email it to a friend or a colleague who's also feeling stuck in English.
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์นœ๊ตฌ๋‚˜ ๋™๋ฃŒ์—๊ฒŒ ์ด๋ฉ”์ผ์„ ๋ณด๋‚ด์„ธ์š” .
15:07
And number three, share it with friends on Facebook. With that,
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์„ธ ๋ฒˆ์งธ, Facebook์—์„œ ์นœ๊ตฌ๋“ค๊ณผ ๊ณต์œ ํ•˜์„ธ์š”. ๊ทธ๊ฒƒ์œผ๋กœ
15:10
have a fantastic week.
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ํ™˜์ƒ์ ์ธ ํ•œ ์ฃผ๋ฅผ ๋ณด๋‚ด์‹ญ์‹œ์˜ค.
15:12
Thank you so much for joining me and I'll see you next time for your Confident
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์ €์™€ ํ•จ๊ป˜ ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ๋‹ค์Œ ์‹œ๊ฐ„์— Confident
15:15
English lesson.
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English ๋ ˆ์Šจ์œผ๋กœ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.

Original video on YouTube.com
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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