Talking About Daily Routines in English | English Speaking Practice for Daily Use - LEARN ENGLISH

relax Charlie we do it every day we  have plenty of time now don't worry  

we'll look for some new friends for  you okay so you can play with them

okay hey Leonard how are you doing my  friend I see you're walking your dog

hey hi Marco yeah I'm walking Charlie how's it  going how's work work's going fine you must be  

really happy now that you are on vacation huh  you think I supposed it was going to be easier  

now that I don't work but but what you have a  lot of free time now and your routine must be so

relaxing I wish I have been doing a  lot of things at home do you want to

know what about your routine of course  I don't think that's too hard as you

say okay I'm going to tell you you will  see it's not as easy as you think where  

to start to start I can't sleep 8 hours  a day I need to wake up very early in the  

morning and you're wondering why because  I have to do a lot of things during the

day so I usually sleep for four or 5 hours every  day then I normally wake up at 5: in the morning  

after waking up I like to practice some Joga I  started this habit some weeks ago and it's great  

at the beginning it was kind of difficult but now  I do it every day in the morning to relax it also  

helps to organize your mind to accomplish all you  have planned for that day I do yoga for about 10  

minutes I think that's enough for me at least to  distress then I drink some water drinking water in  

the morning is so important and healthy it helps  me to have more energy because after that I need  

to exercise for another 10 minutes I normally  do some squats to keep my body in a good shape  

it helps me to stay fit I do 50 squats normally  Five series of 10 squats it is more difficult  

than it seems I go to the gym later but I will  tell you about that in some minutes so that's me

exercising oh sometimes I go running in the  mornings it all depends on how much time I  

have I love running and I love listening to  music while I'm running it relaxes me a lot  

I often listen to rock music or Electro  it motivates me to run faster every day  

I run for about 30 minutes in the park  sometimes I go with some neighbors

too that usually happens on the weekends  because they are all working on weekdays you

know and you can never forget about drinking  water you need to drink at least three liters

rarely but it happens I drink some  energy drink it helps you have more

electrolytes oh but don't drink so much  of this or you could get fat due to its  

high level of sodium believe it or not  after running I sometimes Buy and read the

newspaper it is not very often but when  I have time I want to keep myself updated  

I do that I don't like reading about bad  news I just read the sports section and the  

culture one I love doing crosswords and word  search I spent some time doing that in the

park it rarely happens but when  I don't have much time to prepare

breakfast I go to the mall and buy a cheeseburger  I know this is not good for my health but

anyway I have that for breakfast and then I  go back home because I have more things to do

there as I was telling you I don't always eat  that burger I usually make my breakfast at

home making your own breakfast is  important because you can prepare it

healthier I almost always make pancakes  or some fried eggs with bacon and toast  

delicious although I'm not a good cook  I try to do my best to prepare the best  

breakfast ever you should come home someday so  we can have breakfast together before going to

work after having breakfast I take a shower and  of course brush my teeth for about 5 minutes I  

know some people like taking a shower before  having breakfast but I got used to do that

well just for you to know  I take a shower every day

okay after that I normally check all the  things I need to do at home especially

cleaning I have a to-do list I think we  everyone should have one it is very useful

on this I check the things I do and I need to  do later that way I can organize my time better  

well I start vacuuming the living room I do it  every day because it has a lot of dust I always  

listen to music while I'm vacuuming the floor  it helps me concentrate and have fun right after  

vacuuming I have to mop the floor I don't do  it every day I do it four times a week I do  

it with that frequency because it's too  difficult to do that every day a lot of

work then I go to my yard I have a small  garden with some plants and flowers

there I rake the grass to keep it clean  every day I love having a beautiful garden at

home it is important to have a good rake  otherwise you will suffer doing this for more

time after doing that I call my parents to  check their fine and to say hello I always do

it I always keep in touch with them I  I talked with them for about 20 minutes

approximately after talking to my parents I check  my email and chat online with my friends and

relatives I also serve the internet to search  important information you know I like to study at

home I'm not working these days but I  like to check some documents to help my

co-workers I write reports and check some  contracts but it is not very often I just  

do it sometimes I like reading books before  having lunch I read novels or books about

technology although I don't read every  day I love reading in my living room it's  

very relaxing for me I normally go shopping  in the afternoons I need to buy some grossers  

and other products I don't like going to the  supermarket much because it takes a lot of time  

but I need to do it oh let me finish telling you  about my weekends of course I have fun sometimes  

I watch movies at home or I go to  the cinema I can do both because  

I like watching movies when I have more time  I love going fishing you should come with me

sometime I go to a lake that is near the  city it is very peaceful and quiet I go  

there to relax on Sundays I also go tracking  or just walking to the mountains it is called  

Mountain walking I do it on Sundays too  before going fishing to be exactly it can  

be really tiring sometimes and finally I go  dancing on Fridays or Saturdays I am not good  

at dancing but anyway the important is to  have fun right well I do I have fun dancing

alone wow you really do a lot  of things I was wrong I thought

differently yeah don't worry but  I like my life as it is I'm very

happy God it's very late how long  am I going to wait here I want to

leave wow what a beautiful car I have  never seen such an amazing and luxury  

car over here oh he must be the owner  he has to be a millionaire man or a

businessman hello sir I'm sorry to  bother you but is this your car it's so

beautiful oh hello this car of  course this is my car do you like

it of course I love it I had  never seen these kind of cars over

here well I'm glad you like it I've  recently bought this car it's almost

new I see well I have to leave I'm  working right now I shouldn't be

here wait wait let's talk for  a while what do you do for a

living as you can see I am a housekeeper I  work near here in this town two blocks from  

here oh that's good I mean you probably do  a lot of things every day as a housekeeper  

right well yeah I would like to tell  you everything I do every day but I  

don't think you no no no I want to listen  to you I have plenty of time tell me about

yourself well I have to wake up early  every day I usually take a shower and  

brush my teeth after that I normally prepare  the family's breakfast they usually eat

pancakes wait then you don't exercise after  you get up in the morning what time do you do

it what no I don't exercise  I used to do it but not

anymore I don't have time to exercise I  have to do a lot of things during the day  

why do you say that oh I'm sorry I thought you  exercise since you look healthy and in a good

shape thanks for that well no I don't  exercise I do yoga sometimes but not  

every day then I have to help the children  get dressed they have to go to school in the  

morning as always then I do the chores I have  to sweep mop the floor wash the dishes clean  

the house that is basically what I do all day  every day you must be thinking I am a boring

person what no of course not I would  never say that you work really hard and  

that's great well I'm sure it's nothing  compared to your busy routine and am I

right well no I mean I do a lot of things  but I think you are exaggerating a little  

exaggerating no I'm not you're  a millionaire you have a lot of

money and I'm sure you know a lot of  people famous and interesting people

wow come on tell me about your  routine what do you usually do every

day not much I get up early in  the morning to exercise in my

house you know I am a rich person so I  have my own gym in the house house that's

normal then I tell my housekeepers  to make some healthy breakfast for

me we the millionaires have to be always healthy  and in a very good shape since we do many things  

I usually eat my breakfast in the garden  table which is next to the big swimming pool

I have to eat alone because I'm single  I never got married and I'm fine with

that after that I brush my teeth and take  a shower I use a special shampoo for rich  

people then I have to go to my walk-in closet  it's a really big one I have a lot of clothes

sometimes I can take hours  just to decide what to use that

day I get dressed and check my laptop it's a  Mac I check my emails from Rich and important  

people I have to answer them and also sign some  contracts for my employees I have a lot of them

I have like 100 people working for me so  I have to supervise them every day then I  

have to go to check my companies  I have many of them around the

city obviously I don't take the train bus  or a taxi because I have my expensive car

I don't cook of course I don't have  time for that so I usually eat in a  

luxury restaurant I normally spend one  or $2,000 in my lunch just a little of

money after having lunch I take a nap usually  in my big Garden or in a club I joined a club  

recently it's one of the most famous and  important clubs in the country VIP Club

Center there I swim drink some vodka or whiskey  I don't drink beer that's for poor people I also  

play golf or Cricket sometimes I also play  tennis with my rich friends from the club  

then I get back home I don't watch  TV because that's also for poor

people so I have my dinner I normally have  some cereal or tea with some lemon that's

it then I check my email again before  going to bed and that's how my day ends

what do you think about it  impressive right I know I know I am a

millionaire I have to admit it it's  impressive your life is so interesting and

awesome that's something normal  for me and what do you do in the

evenings do you like going to the movies or  to any other place to have fun or you don't go

out I don't usually go out because I don't  have much time but if you ask me out I of  

course I am asking you out would you like to  go to the movies with me or where would you

like I am not sure I suppose you know  a lot of places so you decide it by

yourself okay I will take you to the best  restaurant in the town but it's a little far  

from here but this next to us is the best  restaurant in the town why don't we come

here what no I mean we wouldn't  here but I'm tired of these luxury

places why don't we go to one of these  cheap I mean typical restaurants they look

interesting but I eat in those restaurants  every day that's boring for me but okay  

yeah a rich person like me is bored  of the money and luxury things please  

understand so why don't we go out  tonight I'll pick you up at about

7:00 oh and I have to leave my car in the  garage my mechanic will fix a problem it

has so is it okay if we walk a little  I'm also bored of driving every day  

please but I walk every day I want you to  bring this amazing car you're millionaire  

so hey I'm back sorry I took so long I  had to call one of my partners but I'm  

here oh I see you washed my car thank  you I will give you a good tip good

job okay Damian what's wrong why did you come here

today good morning doctor I think everything's  fine but I'm not sure I don't feel well I see  

but what do you feel I need  to know in order to get a

diagnosis well I feel unwell and keep vomiting  all the time I don't know why I'm strong I  

exercise every day I go to the gym go running  it well what's happening to me we will have  

to check that's something weird I  will need you to tell me about your

routine what do you do every  day it's important to know your

habits sure doc well I wake up early  every morning I usually wake up at 5:  

in the morning I go running around around the  park which is near my home I often run for 1  

hour or an hour and a half it all depends on what  time I start work you know I have a small store

downtown well after I come back home  from running I take a cold shower and get

dressed wait you you say you take a cold  shower every morning that may be one of the

reasons I don't think so I always do  that and nothing happens it's normal for

me I like taking cold showers I hear it's  good for the skin and also to have more

energy well that's true if you've already got  used to it then I think that's okay continue  

please well after that I prepare my breakfast  sometimes I eat oatmeal with a little of

fivia you don't eat sugar then that's  something good I mean eating brown sugar can be

dangerous no I don't use brown sugar it's bad  for my health I perfectly know that don't worry  

as I was telling you I eat oatmeal with  stevia and usually two or three boiled

eggs talking about that I want to ask you  something is it really bad to eat eggs every

day it seems like every few years  questions arise about these meals in a

shell are they good or bad for you what  about their protein and cholesterol many

questions the thing is that eggs can be a  good addition to a healthy well balanced

diet just watch out for those high calorie  high fat extras like cheese bacon and  

butter but since you eat them with oatmeal I  don't think you have any problems so that's

okay that's very good information doctor  thank you so much well as I was telling  

you I have breakfast and then I go to work  I usually take a taxi when I'm a little

late but if not I can take the bus or the  train I have to open my store at 700 in the

morning there I work until 1 or 2 in the  afternoon I can manage my time since I'm the

owner then I go to have lunch alone or  sometimes with some friends I go to a

restaurant I'm surprised you don't prepare  your own lunch restaurants usually serves  

food with a lot of fat that's true but  happily I found a great restaurant near my

work it's a very healthy restaurant Resturant  it's not vegetarian but they serve really good

Food Grilled Chicken beans brown rice  and of course a lot of salad it's

delicious that's good you cannot eat only salad  some people want to eat only salad and that's  

not good do not misunderstand it so salads are  recommended to add fiber and micronutrients to our

diet however one must not replace a meal  with only vegetable salads as they lack

protein many F pray to Fat diets and  replace their whole meals with vegetable

salads no no don't worry I  always eat a wide variety of

food after having lunch I go back  to my work to continue working of

course I finish work at about 5 or 6 in the  afternoon then I take the bus or train to go  

home when I get home the first thing thing  I do is to eat a snack sometimes it can  

be a chicken sandwich or maybe some boiled  corn with cheese I love that or toast with

butter because after that I need to  go to the gym I usually go in the

evenings I go to the gym at 8 or 9 in  the evening I usually train until 11:00

p.m. then I go back home to take a shower  eat something for dinner and that's

all I brush my teeth wash my face and  go to sleep sometimes I can watch a

movie that only happens if I'm not very re  tired because I need to sleep at least 5 or 6

hours healthy adults need at least 7 hours  of a sleep per night and that's the thing  

babies young children and tins need even  more sleep to enable their growth and

development but I don't know  you look very strong and

healthy yeah that's the thing I don't  know what happens to me what should I

do let me examine you I will press on your  stomach to see if it hurs and then listen to your

heart okay it doesn't hurt when you  press my stomach I just feel tired very

tired okay did you eat anything different  from usual before you started to feel this

way my girlfriend cooked dinner for me she  isn't a very good cook and the food tasted  

a bit strange you've got food poisoning Maybe  maybe your girlfriend put something on your

foot you Lisa oh my God she told me she  wanted to kill me because I cheated on  

her but I thought she was joking help me please  help me Doc don't worry everything will be fine  

happily you came here on time I hope  you liked this conversation if you  

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