ENGLISH MADE EASY ๐Ÿ‡ฌ๐Ÿ‡ง | 10 Phrasal Verbs You're Forgetting to Use in Conversations

5,153 views ใƒป 2024-10-16

Learn English with Harry


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Hi there everybody. Welcome back to Advancedย  English Lessons with Harry. This is Harryย ย 
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์•ˆ๋…•ํ•˜์„ธ์š” ์—ฌ๋Ÿฌ๋ถ„. Harry์™€ ํ•จ๊ป˜ํ•˜๋Š” ๊ณ ๊ธ‰ ์˜์–ด ์ˆ˜์—…์— ๋‹ค์‹œ ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค. ์ €๋Š” ๋‹ค์‹œ ํ•ด๋ฆฌ์ž…๋‹ˆ๋‹ค.
00:05
here again where we try to help you to get aย  better understanding of the English language,ย ย 
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์šฐ๋ฆฌ๋Š” ์—ฌ๋Ÿฌ๋ถ„ ์ด ์˜์–ด์— ๋Œ€ํ•ด ๋” ์ž˜ ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋„๋ก ๋•๊ณ ,
00:08
improve your vocabulary, pronunciation, grammar,ย ย 
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์–ดํœ˜, ๋ฐœ์Œ, ๋ฌธ๋ฒ•์„ ํ–ฅ์ƒํ•˜๊ณ ,
00:12
help you with those proficiency exams,ย  improve your business English or justย ย 
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๋Šฅ๋ ฅ ์‹œํ—˜์— ๋„์›€์„ ์ฃผ๊ณ , ๋น„์ฆˆ๋‹ˆ์Šค ์˜์–ด๋ฅผ ํ–ฅ์ƒ์‹œํ‚ค๊ฑฐ๋‚˜
00:16
simply conversational English and anythingย  that you need. You'll get some help here.
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๋‹จ์ˆœํžˆ ๋Œ€ํ™”ํ•˜๋Š” ์˜์–ด์™€ ํ•„์š”ํ•œ ๋ชจ๋“  ๊ฒƒ์„ ๋„์™€๋“œ๋ฆฌ๊ณ ์ž ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. . ์—ฌ๊ธฐ์—์„œ ๋„์›€์„ ๋ฐ›์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
00:21
And in this particular lesson today,ย  we're going to take a look at phrasalย ย 
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๊ทธ๋ฆฌ๊ณ  ์˜ค๋Š˜ ์ด ํŠน๋ณ„ํ•œ ์ˆ˜์—…์—์„œ๋Š” ๊ฑด๊ฐ•๊ณผ ๊ด€๋ จ๋œ ๊ตฌ๋™์‚ฌ์— ๋Œ€ํ•ด ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค
00:26
verbs related to health. Advancedย  phrasal verbs related to health.
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. ๊ฑด๊ฐ•๊ณผ ๊ด€๋ จ๋œ ๊ณ ๊ธ‰ ๊ตฌ๋™์‚ฌ์ž…๋‹ˆ๋‹ค.
00:31
Now remember some of these phrasal verbs. Youย  could probably use them in other situations,ย ย 
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์ด์ œ ์ด๋Ÿฌํ•œ ๊ตฌ๋™์‚ฌ ์ค‘ ์ผ๋ถ€๋ฅผ ๊ธฐ์–ตํ•ด ๋ณด์„ธ์š”. ๋‹ค๋ฅธ ์ƒํ™ฉ์—์„œ๋„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์ง€๋งŒ
00:36
but here we're focusing only on theย  aspect relating to health. Okay,ย ย 
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์—ฌ๊ธฐ์„œ๋Š” ๊ฑด๊ฐ•๊ณผ ๊ด€๋ จ๋œ ์ธก๋ฉด์—๋งŒ ์ดˆ์ ์„ ๋งž์ถ”๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ข‹์Šต๋‹ˆ๋‹ค.
00:42
so if there are other situations well,ย  well and good we can do them again. Orย ย 
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๋‹ค๋ฅธ ์ƒํ™ฉ์ด ์žˆ๋‹ค๋ฉด ๋‹ค์‹œ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์•„๋‹ˆ๋ฉด
00:46
you can mention them to me. But thisย  is focusing on the aspects of health.
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์ €์—๊ฒŒ ์–ธ๊ธ‰ํ•ด ์ฃผ์…”๋„ ๋ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ด๋Š” ๊ฑด๊ฐ• ์ธก๋ฉด์— ์ดˆ์ ์„ ๋งž์ถ˜ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:50
There's a shortlist of ten. I'll go throughย  them with you, give you some simple examples,ย ย 
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10๋ช…์˜ ํ›„๋ณด๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์ œ๊ฐ€ ์—ฌ๋Ÿฌ๋ถ„๊ณผ ํ•จ๊ป˜ ์‚ดํŽด๋ณด๊ณ  ๋ช‡ ๊ฐ€์ง€ ๊ฐ„๋‹จํ•œ ์˜ˆ๋ฅผ ์ œ์‹œํ•ด ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค
00:55
and hopefully you'll get to understand them. Soย  hopefully you're all in good health. So sit backย ย 
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. ์—ฌ๋Ÿฌ๋ถ„์ด ์ดํ•ดํ•˜์‹œ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค. ๊ทธ๋Ÿผ ๋ชจ๋‘ ๊ฑด๊ฐ•ํ•˜์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ˆ ํŽธ์•ˆํžˆ ์•‰์•„
01:01
and switch on. And as you know, you've gotย  you know what's going to happen. I'm goingย ย 
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์ „์›์„ ์ผœ์„ธ์š”. ๊ทธ๋ฆฌ๊ณ  ์•„์‹œ๋‹ค์‹œํ”ผ, ์•ž์œผ๋กœ ๋ฌด์Šจ ์ผ์ด ์ผ์–ด๋‚ ์ง€ ์•Œ๊ณ  ๊ณ„์‹ญ๋‹ˆ๋‹ค. ์ œ๊ฐ€
01:05
to give you the list. I'll read throughย  it and I'll give you some examples okay.
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๊ทธ ๋ชฉ๋ก์„ ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ์ œ๊ฐ€ ์ฝ์–ด ๋ณด๊ณ  ๋ช‡ ๊ฐ€์ง€ ์˜ˆ๋ฅผ ๋“ค์–ด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
01:09
So let's go
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๊ทธ๋Ÿผ
01:11
To get over something. Well, if you've suffered
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๋ญ”๊ฐ€๋ฅผ ๊ทน๋ณตํ•˜๋Ÿฌ ๊ฐ€์ž. ๊ธ€์Ž„์š”, ์ตœ๊ทผ์— ์ฝ”๋กœ๋‚˜๋กœ ๊ณ ํ†ต๋ฐ›์•˜๋‹ค๋ฉด
01:14
recently from Covid,
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01:16
then you will be glad to get over. It means it'sย  finished and it's over. It can take some time. Soย ย 
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๊ธฐ๊บผ์ด ๊ทน๋ณตํ•  ์ˆ˜ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์™„๋ฃŒ๋˜์—ˆ์œผ๋ฉฐ ๋๋‚ฌ์Œ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค . ์‹œ๊ฐ„์ด ์ข€ ๊ฑธ๋ฆด ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ˆ๊นŒ
01:22
you've had a bout of flu, or you've had Covid,ย  or you've had the measles. Whatever you've had,ย ย 
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๋…๊ฐ์— ๊ฑธ๋ ธ๊ฑฐ๋‚˜, ์ฝ”๋กœ๋‚˜์— ๊ฑธ๋ ธ ๊ฑฐ๋‚˜, ํ™์—ญ์— ๊ฑธ๋ ธ๋˜ ๊ฑฐ์ฃ . ๋‹น์‹ ์ด ๊ฒช์—ˆ๋˜ ๋ชจ๋“  ์ผ์ด
01:28
you eventually will get over it, meaningย  you will recover and you will begin toย ย 
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๊ฒฐ๊ตญ์—๋Š” ๊ทน๋ณต๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ฆ‰, ํšŒ๋ณต๋˜๊ณ 
01:33
feel yourself again. So oh, I'm gladย  to see that Mary got over that flu.
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๋‹ค์‹œ ์ž์‹ ์„ ๋Š๋ผ๊ธฐ ์‹œ์ž‘ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•„, ๋ฉ”๋ฆฌ๊ฐ€ ๋…๊ฐ์„ ์ด๊ฒจ๋‚ธ ๊ฑธ ๋ณด๋‹ˆ ์ •๋ง ๊ธฐ๋ป์š”.
01:39
It was really bad, but she's feeling aย  lot better now. How's your father? Didย ย 
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์ •๋ง ๋‚˜๋นด์ง€๋งŒ ์ง€๊ธˆ์€ ๊ธฐ๋ถ„์ด ํ›จ์”ฌ ๋‚˜์•„์กŒ์Šต๋‹ˆ๋‹ค. ์•„๋ฒ„์ง€๋Š” ์ž˜ ๊ณ„์‹œ๋‚˜์š”?
01:43
he get over those shingles? Yes. It's very, veryย  painful. I understand I haven't had it myself,ย ย 
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๊ทธ ๋Œ€์ƒํฌ์ง„์€ ๊ทน๋ณต๋๋‚˜์š”? ์˜ˆ. ๋งค์šฐ, ๋งค์šฐ ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค. ๋‚˜ ์ž์‹ ์€ ๊ทธ๋Ÿฐ ์ฆ์ƒ์„ ๊ฒช์ง€ ์•Š์•˜๋‹ค๋Š” ๊ฒƒ์„ ์ดํ•ดํ•ฉ๋‹ˆ๋‹ค.
01:50
but I'm glad to hear that heย  has got over it. Okay. Get over.
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ํ•˜์ง€๋งŒ ๊ทธ๊ฐ€ ๊ทน๋ณตํ–ˆ๋‹ค๋Š” ์†Œ์‹์„ ๋“ค์œผ๋‹ˆ ๊ธฐ์˜๋„ค์š” . ์ข‹์•„์š”. ๊ทน๋ณตํ•˜์„ธ์š”.
01:56
Number two to come down withย  something or to go down with something
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๋‘ ๋ฒˆ์งธ๋Š” ๋ญ”๊ฐ€๋ฅผ ๊ฐ€์ง€๊ณ  ๊ฐ€๊ฑฐ๋‚˜ ๋ญ”๊ฐ€๋ฅผ ๊ฐ€์ง€๊ณ  ๊ฐ€๊ฑฐ๋‚˜
02:00
Or I think I've come down with the flu. So I'mย  going to have to give the party a miss, okay. Orย ย 
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์•„๋‹ˆ๋ฉด ๋…๊ฐ์— ๊ฑธ๋ฆฐ ๊ฒƒ ๊ฐ™์•„์š”. ๊ทธ๋ž˜์„œ ๋‚˜๋Š” ํŒŒํ‹ฐ๋ฅผ ๋†“์น˜๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•Œ๊ฒ ์Šต๋‹ˆ๋‹ค. ์•„๋‹ˆ๋ฉด
02:08
he's gone down with some illness. He's not goingย  to be able to play the match tomorrow. Will you beย ย 
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๊ทธ๋Š” ์–ด๋–ค ๋ณ‘์— ๊ฑธ๋ ธ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Š” ๋‚ด์ผ ๊ฒฝ๊ธฐ์— ์ถœ์ „ํ•˜์ง€ ๋ชปํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:12
able to find somebody else to play instead of him?ย  So to come down with or to go down with something.
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๊ทธ ์‚ฌ๋žŒ ๋Œ€์‹  ํ”Œ๋ ˆ์ดํ•  ๋‹ค๋ฅธ ์‚ฌ๋žŒ์„ ์ฐพ์„ ์ˆ˜ ์žˆ๋‚˜์š”? ๊ทธ๋ž˜์„œ ๋‚ด๋ ค์˜ค๋‹ค ๋˜๋Š” ์–ด๋–ค ๊ฒƒ๊ณผ ํ•จ๊ป˜ ๋‚ด๋ ค๊ฐ€๋‹ค.
02:19
Means to catch an illness, a flu, a virus,ย ย 
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์งˆ๋ณ‘, ๋…๊ฐ, ๋ฐ”์ด๋Ÿฌ์Šค์— ๊ฑธ๋ฆฌ๊ฑฐ๋‚˜
02:24
something that means you have to stayย  in bed or stay off work or miss school,ย ย 
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์นจ๋Œ€์— ๋ˆ„์›Œ ์žˆ์–ด์•ผ ํ•˜๊ฑฐ๋‚˜ ์ง์žฅ์„ ์‰ฌ์–ด์•ผ ํ•˜๊ฑฐ๋‚˜ ํ•™๊ต์— ๊ฒฐ์„ํ•ด์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค
02:29
whatever. So to come down with or toย  go down with something means to catch,
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. ๋”ฐ๋ผ์„œ down with ๋˜๋Š” to go down with someone์€
02:34
an illness, catch a virus, catch a disease,
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์งˆ๋ณ‘์— ๊ฑธ๋ฆฌ๋‹ค, ๋ฐ”์ด๋Ÿฌ์Šค์— ๊ฑธ๋ฆฌ๋‹ค, ์งˆ๋ณ‘์— ๊ฑธ๋ฆฌ๋‹ค,
02:38
To get through something. Well,ย  when we get through an illnessย ย 
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์–ด๋–ค ๊ฒƒ์„ ์ด๊ฒจ๋‚ธ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ๊ธ€์Ž„์š”, ์šฐ๋ฆฌ๊ฐ€ ์งˆ๋ณ‘์„ ๊ฒช๊ฒŒ ๋˜๋ฉด,
02:42
we battle our way through. Perhapsย  we stay in bed for a few days. We
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์šฐ๋ฆฌ๋Š” ํˆฌ์Ÿ์„ ํ†ตํ•ด ๊ทน๋ณตํ•ด ๋‚˜๊ฐ€๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ์–ด์ฉŒ๋ฉด ์šฐ๋ฆฌ๋Š” ๋ฉฐ์น  ๋™์•ˆ ์นจ๋Œ€์— ๋ˆ„์›Œ ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š”
02:47
cough and sneeze. We sweat a littleย  bit. We're not able to eat. We haveย ย 
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๊ธฐ์นจ๊ณผ ์žฌ์ฑ„๊ธฐ๋ฅผ ํ•ฉ๋‹ˆ๋‹ค. ๋•€์„ ์กฐ๊ธˆ ํ˜๋ฆฝ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋จน์„ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š”
02:51
to take some medicine or go and visit theย  doctor. But finally we get through it. Oh,ย ย 
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์•ฝ์„ ๋จน๊ฑฐ๋‚˜ ์˜์‚ฌ๋ฅผ ๋ฐฉ๋ฌธํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‚˜ ๋งˆ์นจ๋‚ด ์šฐ๋ฆฌ๋Š” ๊ทธ๊ฒƒ์„ ๊ทน๋ณตํ•ฉ๋‹ˆ๋‹ค. ์•„,
02:57
I'll get through it somehow.ย  Everybody else has. It's not so
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์–ด๋–ป๊ฒŒ๋“  ์ด๊ฒจ๋‚ผ๊ฒŒ์š”. ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค๋„ ๋‹ค ๊ทธ๋žฌ์–ด์š”. ๊ทธ๋‹ค์ง€
03:00
important. I'm not the only one who suffered fromย  it. I'll get through it. Oh, I'm glad to see.
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์ค‘์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋‚˜๋งŒ ๊ทธ๋Ÿฐ ์ผ์„ ๊ฒช์€ ๊ฒƒ์€ ์•„๋‹™๋‹ˆ๋‹ค . ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ๊ทน๋ณตํ•  ๊ฒƒ์ด๋‹ค. ์•„, ๋ณด๋‹ˆ ๋ฐ˜๊ฐ‘๋„ค์š”.
03:06
that you finally got through that illness.ย  So all examples and ways in which we canย ย 
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๋งˆ์นจ๋‚ด ๊ทธ ๋ณ‘์„ ์ด๊ฒจ๋ƒˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ด๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ๋ชจ๋“  ์˜ˆ์™€ ๋ฐฉ๋ฒ•์€ ๋‹ค์Œ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค
03:11
use it. But to get through means toย  find your way from the beginning andย ย 
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. ํ•˜์ง€๋งŒ ํ†ต๊ณผํ•œ๋‹ค๋Š” ๊ฒƒ์€ ์ฒ˜์Œ๋ถ€ํ„ฐ ์ž์‹ ์˜ ๊ธธ์„ ์ฐพ๊ณ ,
03:16
hopefully to the end satisfactory,ย  so that you return to full health
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๋๊นŒ์ง€ ๋งŒ์กฑ์Šค๋Ÿฌ์›Œ์„œ ์™„์ „ํ•œ ๊ฑด๊ฐ• ์ƒํƒœ๋กœ ๋Œ์•„๊ฐ€
03:22
To pick something up. Now again, remember thisย  is focusing specifically on health. Because weย ย 
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๋ฌด์–ธ๊ฐ€๋ฅผ ์„ ํƒํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ์ด์ œ ๋‹ค์‹œ ํ•œ ๋ฒˆ ๋ง์”€๋“œ๋ฆฌ์ง€๋งŒ ์ด๋Š” ํŠนํžˆ ๊ฑด๊ฐ•์— ์ดˆ์ ์„ ๋งž์ถ”๊ณ  ์žˆ๋‹ค๋Š” ์ ์„ ๊ธฐ์–ตํ•˜์„ธ์š”. ์™œ๋ƒ๋ฉด ์šฐ๋ฆฌ๋Š”
03:28
can pick something up at the supermarket andย  we can pick something up off the floor. Butย ย 
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์Šˆํผ๋งˆ์ผ“์—์„œ ๋ฌผ๊ฑด์„ ์ง‘์„ ์ˆ˜๋„ ์žˆ๊ณ  ๋ฐ”๋‹ฅ์—์„œ ๋ฌผ๊ฑด์„ ์ง‘์„ ์ˆ˜๋„ ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ
03:32
when you pick something up from a health pointย  of view, you pick up some disease or you pick upย ย 
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๊ฑด๊ฐ•์˜ ๊ด€์ ์—์„œ ๋ฌด์–ธ๊ฐ€๋ฅผ ์„ ํƒํ•˜๋ฉด ์งˆ๋ณ‘์— ๊ฑธ๋ฆฌ๊ฑฐ๋‚˜ ๊ฐ์—ผ์— ๊ฑธ๋ฆฌ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค
03:37
some infection. Oh, I'm going to have toย  go to the doctor with that foot of mine.
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. ์•„, ๊ทธ ๋ฐœ์€ ์˜์‚ฌ์—๊ฒŒ ๊ฐ€์•ผ ํ•  ๊ฒƒ ๊ฐ™์•„์š”.
03:41
I think I picked something up in the swimmingย  pool. Means I got a little fungal infectionย ย 
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์ˆ˜์˜์žฅ์—์„œ ๋ญ”๊ฐ€๋ฅผ ์ฃผ์šด ๊ฒƒ ๊ฐ™์•„์š” . ์•ฝ๊ฐ„์˜ ๊ณฐํŒก์ด ๊ฐ์—ผ์ด ์ƒ๊ฒผ๋‹ค๋Š” ๋œป์ด์—์š”
03:46
or something like that. Yeah. So you goย  to the doctor and the doctor says, yeah,ย ย 
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. ์‘. ๊ทธ๋ž˜์„œ ์˜์‚ฌ์—๊ฒŒ ๊ฐ€๋ฉด ์˜์‚ฌ๊ฐ€ '์˜ˆ,
03:50
that looks like a verruca or whatever, andย  they give you some treatment for that. So toย ย 
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์‚ฌ๋งˆ๊ท€๋‹ˆ ๋ญ๋‹ˆ ๊ทธ๋Ÿฐ ๊ฒƒ ๊ฐ™์€๋ฐ'๋ผ๊ณ  ๋งํ•˜๋ฉด ๊ทธ์— ๋Œ€ํ•œ ์น˜๋ฃŒ๋ฅผ ํ•ด ์ค๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ
03:56
pick something up means to have caught or got theย  infection, depending on where you were in the gym,
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๋ฌด์–ธ๊ฐ€๋ฅผ ์ง‘์–ด ๋“ ๋‹ค๋Š” ๊ฒƒ์€ ์ฒด์œก๊ด€์—์„œ, ์ƒค์›Œํ•  ๋•Œ ์–ด๋””์— ์žˆ์—ˆ๋Š”์ง€์— ๋”ฐ๋ผ ๊ฐ์—ผ์— ๊ฑธ๋ ธ๊ฑฐ๋‚˜ ๊ฐ์—ผ๋˜์—ˆ๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค.
04:03
in the shower, this is when you should alwaysย  wear flip flops or something like that. But youย ย 
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์ด ๋•Œ๋Š” ํ•ญ์ƒ ํ”Œ๋ฆฝํ”Œ๋ž์ด๋‚˜ ์ด์™€ ์œ ์‚ฌํ•œ ๊ฒƒ์„ ์ฐฉ์šฉํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๋‹น์‹ ์€
04:07
pick something up, pick something up on yourย  travels. you know, I've been travelling a lotย ย 
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๋ญ”๊ฐ€๋ฅผ ์ง‘์–ด๋“ค๊ณ , ์—ฌํ–‰ ์ค‘์— ๋ญ”๊ฐ€๋ฅผ ์ง‘์–ด๋“ค์œผ์„ธ์š” . ์žˆ์ž–์•„, ๋‚˜
04:12
lately here and there. And, you know, withย  the way the air circulates in the planes,ย ย 
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์š”์ฆ˜ ์—ฌ๊ธฐ์ €๊ธฐ ๋งŽ์ด ์—ฌํ–‰์„ ๋‹ค๋…”์–ด. ๊ทธ๋ฆฌ๊ณ  ์•„์‹œ๋‹ค์‹œํ”ผ ๋น„ํ–‰๊ธฐ์˜ ๊ณต๊ธฐ ์ˆœํ™˜ ๋ฐฉ์‹์— ๋”ฐ๋ผ
04:16
you're bound to pick up something.ย  You're bound to get some infection.
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๋ฌด์–ธ๊ฐ€๋ฅผ ์–ป๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ์–ด๋Š ์ •๋„ ๊ฐ์—ผ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:21
You're bound to feel unwell, to pick up something.
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๋‹น์‹ ์€ ๊ธฐ๋ถ„์ด ์ข‹์ง€ ์•Š์„ ๊ฒƒ์ด๊ณ , ๋ญ”๊ฐ€๋ฅผ ์ง‘์–ด๋“ค๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:24
To cut something out. Well, when we cutย  something out, we can cut it out of our
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๋ญ”๊ฐ€๋ฅผ ์ž˜๋ผ๋‚ด๋ ค๋ฉด. ์Œ, ๋ญ”๊ฐ€๋ฅผ ๋นผ๋ฉด ์‹๋‹จ์—์„œ ๊ทธ ์Œ์‹์„ ๋นผ๋‚ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
04:30
diet. Yeah. Okay, so you go to the doctor.ย  You're a little bit overweight. The bloodย ย 
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. ์‘. ์ข‹์•„์š”, ๊ทธ๋Ÿผ ์˜์‚ฌ์—๊ฒŒ ๊ฐ€์„ธ์š”. ๋‹น์‹ ์€ ์•ฝ๊ฐ„ ๊ณผ์ฒด์ค‘์ž…๋‹ˆ๋‹ค.
04:35
pressure's a little bit high. Soundsย  like me. And the doctor says I thinkย ย 
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ํ˜ˆ์••์ด ์ข€ ๋†’๋„ค์š”. ๋‚˜๋ž‘ ๋น„์Šทํ•œ ๊ฒƒ ๊ฐ™์•„ . ๊ทธ๋ฆฌ๊ณ  ์˜์‚ฌ๋Š”
04:40
you need to cut something out of your diet.ย  What do you eat on a regular basis? So youย ย 
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์‹๋‹จ์—์„œ ๋ญ”๊ฐ€๋ฅผ ์ค„์—ฌ์•ผ ํ•  ๊ฒƒ ๊ฐ™๋‹ค๊ณ  ํ•˜๋”๊ตฐ์š”. ์ •๊ธฐ์ ์œผ๋กœ ๋ฌด์—‡์„ ๋จน๋‚˜์š”? ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€
04:45
give them the list of it is. And he said,ย  yeah, well, I think there's your problem.
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๊ทธ๋“ค์—๊ฒŒ ๊ทธ ๋ชฉ๋ก์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ์ž ๊ทธ๋Š” ' ์˜ˆ, ์Œ, ๋ฌธ์ œ๊ฐ€ ์žˆ๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
04:49
You need to cut those things out, notย  cut them down. Cut them out. Okay. Soย ย 
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๊ทธ๋Ÿฐ ๊ฒƒ๋“ค์€ ์ž˜๋ผ๋‚ด๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋ผ ์ž˜๋ผ๋‚ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์ž˜๋ผ๋‚ด์„ธ์š”. ์ข‹์•„์š”. ๊ทธ๋Ÿฌ๋‹ˆ๊นŒ
04:55
cut something out of your diary... Of your ...ย  sorry, out of your diet means that you don'tย ย 
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์ผ๊ธฐ์—์„œ ๋ญ”๊ฐ€๋ฅผ ์ž˜๋ผ๋‚ด์„ธ์š”... ์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค. ๋‹ค์ด์–ดํŠธ์—์„œ ์ œ์™ธํ•œ๋‹ค๋Š” ๊ฒƒ์€
05:01
take it or eat it anymore. And in whichย  case then: A) youโ€™ll lose weight. B) your
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๋” ์ด์ƒ ์„ญ์ทจํ•˜๊ฑฐ๋‚˜ ๋จน์ง€ ์•Š๋Š”๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์–ด๋–ค ๊ฒฝ์šฐ์—๋Š” A) ์ฒด์ค‘์ด ๊ฐ์†Œํ•ฉ๋‹ˆ๋‹ค. B)
05:07
blood pressure should improve. Soย  to cut something out of your diet.
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ํ˜ˆ์••์ด ์ข‹์•„์ ธ์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์‹๋‹จ์—์„œ ๋ญ”๊ฐ€๋ฅผ ๋นผ๋ ค๊ณ ์š”.
05:12
And as always, if you like this particular lesson,ย ย 
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๊ทธ๋ฆฌ๊ณ  ๋Š˜ ๊ทธ๋ ‡๋“ฏ์ด ์ด ํŠน์ • ๊ฐ•์˜๊ฐ€ ๋งˆ์Œ์— ๋“œ์…จ๋‹ค๋ฉด ์ฑ„๋„์„
05:15
then please like the video on if you can subscribeย  to the channel because it really, really helps.
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๊ตฌ๋…ํ•˜์‹ค ์ˆ˜ ์žˆ๋‹ค๋ฉด ๋™์˜์ƒ์— ์ข‹์•„์š”๋ฅผ ๋ˆŒ๋Ÿฌ์ฃผ์„ธ์š” . ์ •๋ง ๋„์›€์ด ๋˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
05:22
To cut down on something. Well, here is the,ย ย 
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๋ญ”๊ฐ€๋ฅผ ์ค„์ด๋ ค๋ฉด. ๊ธ€์Ž„์š”, ์—ฌ๊ธฐ๊นŒ์ง€๋Š”
05:25
you know, not so serious or drastic. So whenย  the doctor tells you to cut something out,ย ย 
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๊ทธ๋ ‡๊ฒŒ ์‹ฌ๊ฐํ•˜๊ฑฐ๋‚˜ ๊ณผ๊ฒฉํ•˜์ง€๋Š” ์•Š์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์˜์‚ฌ๊ฐ€ ๋ฌด์–ธ๊ฐ€๋ฅผ ์ž˜๋ผ๋‚ด๋ผ๊ณ  ํ•˜๋ฉด
05:30
he doesn't want you to take it at all. Butย  he, when he asks you to cut down on something,ย ย 
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์ „ํ˜€ ๋ณต์šฉํ•˜์ง€ ์•Š๊ธฐ๋ฅผ ๋ฐ”๋ผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ทธ ์‚ฌ๋žŒ์ด ๋ญ”๊ฐ€๋ฅผ ์ค„์ด๋ผ๊ณ  ํ•˜๋ฉด
05:34
then it's not so serious. So perhaps oneย  glass of wine instead of three, or perhaps,
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๊ทธ๋‹ค์ง€ ์‹ฌ๊ฐํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์„ธ ์ž” ๋Œ€์‹  ์™€์ธ ํ•œ ์ž”,
05:40
meat three times a week, not seven. Or perhapsย  potatoes once or twice, not every day. So you cutย ย 
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์ผ์ฃผ์ผ์— ์ผ๊ณฑ ๋ฒˆ์ด ์•„๋‹Œ ์„ธ ๋ฒˆ ๊ณ ๊ธฐ๋ฅผ ๋งˆ์‹ค ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์•„๋‹ˆ๋ฉด ๋งค์ผ์€ ์•„๋‹ˆ๊ณ  ๊ฐ์ž๋ฅผ ํ•œ๋‘ ๋ฒˆ ์ •๋„ ๋จน์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ
05:47
down on certain foods so that your intake is lowerย  and therefore your health will improve. Okay,ย ย 
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ํŠน์ • ์Œ์‹ ์„ญ์ทจ๋ฅผ ์ค„์ด๋ฉด ์„ญ์ทจ๋Ÿ‰์ด ์ค„์–ด๋“ค๊ณ  ๊ฒฐ๊ณผ์ ์œผ๋กœ ๊ฑด๊ฐ•์ด ์ข‹์•„์งˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ข‹์•„์š”,
05:55
so cut down on something. You might be cuttingย  down on smoking. Yeah. Or you might be cuttingย ย 
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๊ทธ๋Ÿฌ๋‹ˆ ๋ญ”๊ฐ€๋ฅผ ์ค„์ด์„ธ์š”. ํก์—ฐ์„ ์ค„์ด๊ณ  ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค . ์‘. ์•„๋‹ˆ๋ฉด ์Œ์ฃผ๋Ÿ‰์„ ์ค„์ด๊ณ  ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค
06:01
down on alcohol consumption. It's somethingย  that is less than what it was previously.
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. ์ด์ „๋ณด๋‹ค ์ค„์–ด๋“  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:08
To throw up. Well, I'm fortunate we'veย  all done this. To throw up means whenย ย 
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ํ† ํ•˜๋‹ค. ๊ธ€์Ž„์š”, ์šฐ๋ฆฌ ๋ชจ๋‘๊ฐ€ ์ด ์ผ์„ ํ•ด๋‚ธ ๊ฒƒ์€ ํ–‰์šด์ž…๋‹ˆ๋‹ค. To throw up์€
06:13
you're sick and you vomit. Yeah. You don'tย  feel so good. Yeah. So an upset stomach,
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์•„ํ”„๊ณ  ํ† ํ•˜๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ์‘. ๊ธฐ๋ถ„์ด ๋ณ„๋กœ ์ข‹์ง€ ์•Š๋„ค์š”. ์‘. ๊ทธ๋ž˜์„œ ๋ฐฐํƒˆ์ด ๋‚ฌ์–ด์š”,
06:20
00:06:20:07 - 00:06:29:03ย 
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06:20
Unknown viral infection.ย ย 
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00:06:20:07 - 00:06:29:03
์•Œ ์ˆ˜ ์—†๋Š” ๋ฐ”์ด๋Ÿฌ์Šค ๊ฐ์—ผ์ž…๋‹ˆ๋‹ค.
06:22
Some bad food you ate. Something happenedย  and you don't feel so well. And you end up
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๋‹น์‹ ์ด ๋จน์€ ๋‚˜์œ ์Œ์‹. ๋ฌด์Šจ ์ผ์ด ์ผ์–ด๋‚ฌ๋Š”๋ฐ ๊ธฐ๋ถ„์ด ๋ณ„๋กœ ์ข‹์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€ ๊ฒฐ๊ตญ
06:29
vomiting on a regular basis, and, oh,ย  he can't go to work today. He's beenย ย 
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์ •๊ธฐ์ ์œผ๋กœ ๊ตฌํ† ๋ฅผ ํ•˜๊ฒŒ ๋˜๊ณ , ์•„, ๊ทธ๋Š” ์˜ค๋Š˜ ํšŒ์‚ฌ์— ๊ฐˆ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ๊ทธ ์‚ฌ๋žŒ์€
06:33
throwing up all night. I mean, it'sย  terrible listening. And he's he'sย ย 
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๋ฐค์ƒˆ๋„๋ก ํ† ํ–ˆ์–ด์š”. ๋‚ด ๋ง์€, ๋“ฃ๊ธฐ๊ฐ€ ์ •๋ง ํ˜•ํŽธ์—†๋‹ค๋Š” ๊ฑฐ์ฃ . ๊ทธ๋ฆฌ๊ณ  ๊ทธ ์‚ฌ๋žŒ์€
06:37
really exhausted. He didn't sleep at all. Soย  I think 24 hours, one of those 24 hour bugs.
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์ •๋ง ์ง€์ณค์–ด์š”. ๊ทธ๋Š” ์ „ํ˜€ ์ž ์„ ์ž์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์ €๋Š” 24์‹œ๊ฐ„์ด 24์‹œ๊ฐ„ ๋ฒ„๊ทธ ์ค‘ ํ•˜๋‚˜๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
06:43
Heโ€™ll be fine tomorrow.
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๋‚ด์ผ์€ ๊ดœ์ฐฎ์„ ๊ฑฐ์˜ˆ์š”.
06:46
To swell up. Okay. You're walking alongย  the street and you turn your ankle,ย ย 
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๋ถ€ํ’€์–ด ์˜ค๋ฅธ๋‹ค. ์ข‹์•„์š”. ๊ธธ์„ ๊ฑท๋‹ค๊ฐ€ ๋ฐœ๋ชฉ์„ ๋Œ๋ฆฌ๊ฑฐ๋‚˜,
06:52
you go over a stone or something happens andย  you hear that look. Yeah. So you limp home,ย ย 
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๋Œ์„ ๋„˜์–ด๊ฐ€๊ฑฐ๋‚˜ ๋ฌด์Šจ ์ผ์ด ์ผ์–ด๋‚˜์„œ ๊ทธ๋Ÿฐ ํ‘œ์ •์„ ๋“ฃ๋Š”๋‹ค. ์‘. ๊ทธ๋ž˜์„œ ์ง‘์— ์™€์„œ ์ ˆ๋š๊ฑฐ๋ฆฌ๊ณ ,
06:58
and when you take your shoe off, your ankleย  goes up like a little football or like a littleย ย 
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์‹ ๋ฐœ์„ ๋ฒ—์œผ๋ฉด ๋ฐœ๋ชฉ์ด ์ž‘์€ ์ถ•๊ตฌ๊ณต์ฒ˜๋Ÿผ, ์ž‘์€ ๋ฉœ๋ก ์ฒ˜๋Ÿผ ์˜ฌ๋ผ๊ฐ‘๋‹ˆ๋‹ค
07:03
melon. So it's twice the size. It should be. So itย  will swell up as soon as you take off your shoe.
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. ๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ํฌ๊ธฐ๊ฐ€ 2๋ฐฐ๊ฐ€ ๋˜๋Š” ๊ฑฐ์ฃ . ๊ทธ๋ž˜์•ผํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์‹ ๋ฐœ์„ ๋ฒ—์ž๋งˆ์ž ๋ถ€ํ’€์–ด์˜ค๋ฅด๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
07:10
What I would do, I sit, that's what I wouldย  do, is just put some ice and some cold,
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๋‚ด๊ฐ€ ํ•  ์ผ์€ ์•‰์•„์„œ ํ•  ์ผ์ด๊ณ , ์–ผ์Œ๊ณผ ์ฐฌ๋ฌผ์„ ๋„ฃ๋Š” ๊ฒƒ๋ฟ์ž…๋‹ˆ๋‹ค
07:14
things. A bag of peas or something from theย  the fridge or the freezer. And then if itย ย 
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. ์™„๋‘์ฝฉ ํ•œ ๋ด‰์ง€๋‚˜ ๋ƒ‰์žฅ๊ณ ๋‚˜ ๋ƒ‰๋™๊ณ ์— ์žˆ๋Š” ๋ฌผ๊ฑด. ๊ทธ๋Ÿฐ ๋‹ค์Œ
07:20
continues like that, then you might needย  to go to the the doctor or the hospital toย ย 
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๊ณ„์† ๊ทธ๋Ÿฐ ๊ฒฝ์šฐ์—๋Š” ์˜์‚ฌ๋‚˜ ๋ณ‘์›์— ๊ฐ€์„œ
07:23
have it X-rayed. But usually it's someย  form of a sprain rather than a break.ย ย 
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์—‘์Šค๋ ˆ์ด ์ดฌ์˜์„ ๋ฐ›์•„์•ผ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ผ๋ฐ˜์ ์œผ๋กœ ๋ถ€๋Ÿฌ์ง์ด ์•„๋‹Œ ์ผ์ข…์˜ ์—ผ์ขŒ์ž…๋‹ˆ๋‹ค.
07:28
And when the swelling goes down, you'll beย  able to check out what the real damage is.
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๊ทธ๋ฆฌ๊ณ  ๋ถ“๊ธฐ๊ฐ€ ๊ฐ€๋ผ์•‰์œผ๋ฉด ์‹ค์ œ ์†์ƒ์ด ๋ฌด์—‡์ธ์ง€ ํ™•์ธํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
07:32
So to swell up means something gets bigger. Youย  get an infection under your arm or in your legย ย 
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๊ทธ๋ž˜์„œ swell up์€ ๋ญ”๊ฐ€๊ฐ€ ๋” ์ปค์ง€๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ํŒ” ์•„๋ž˜๋‚˜ ๋‹ค๋ฆฌ์— ๊ฐ์—ผ์ด ๋ฐœ์ƒํ•˜๊ฑฐ๋‚˜
07:39
or a mosquito bite. It will certainly swell up,ย  and the next day it will be the size of a little,
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๋ชจ๊ธฐ์— ๋ฌผ๋ฆฐ ๊ฒฝ์šฐ์ž…๋‹ˆ๋‹ค. ํ™•์‹คํžˆ ๋ถ€ํ’€์–ด ์˜ค๋ฅด๊ณ  ๋‹ค์Œ๋‚ ์—๋Š” ์ž‘์€ ํฌ๊ธฐ,
07:44
golf ball or a marble or something likeย  that. And as itchy as hands are to swell up
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๊ณจํ”„๊ณต์ด๋‚˜ ๊ตฌ์Šฌ ๊ฐ™์€ ๊ฒƒ์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์†์ด ๋ถ€์–ด์˜ค๋ฅด๊ณ  ๊ธฐ์ ˆํ•  ์ •๋„๋กœ ๊ฐ€๋ ต์Šต๋‹ˆ๋‹ค
07:50
To pass out. Well, when somebody passes out, theyย  faint or they go unconscious. They fall down.
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. ๊ธ€์Ž„, ๋ˆ„๊ตฐ๊ฐ€ ๊ธฐ์ ˆํ•˜๋ฉด ๊ธฐ์ ˆํ•˜๊ฑฐ๋‚˜ ์˜์‹์„ ์žƒ์Šต๋‹ˆ๋‹ค. ๊ทธ๋“ค์€ ๋„˜์–ด์ง„๋‹ค.
07:57
The swoon is an old fashioned word theyย  use for that. So he passed out at theย ย 
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๊ธฐ์ ˆ์ด๋ž€ ๊ทธ๋“ค์ด ๊ทธ๋Ÿฐ ์˜๋ฏธ๋กœ ์‚ฌ์šฉํ•˜๋Š” ๊ตฌ์‹ ๋‹จ์–ด์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๊ทธ๋Š”
08:02
sight of the needle. One of my sons and he'sย  a pharmacist. But he doesn't like needles,ย ย 
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๋ฐ”๋Š˜์„ ๋ณด๊ณ  ๊ธฐ์ ˆํ–ˆ์Šต๋‹ˆ๋‹ค. ๋‚ด ์•„๋“ค ์ค‘ ํ•œ ๋ช…์€ ์•ฝ์‚ฌ์˜ˆ์š”. ํ•˜์ง€๋งŒ ๊ทธ๋Š” ๋ฐ”๋Š˜์„ ์ข‹์•„ํ•˜์ง€ ์•Š๊ธฐ
08:09
and so he gets a little bit squeamishย  when he sees them. So he's not a guy whoย ย 
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๋•Œ๋ฌธ์— ๋ฐ”๋Š˜์„ ๋ณด๋ฉด ์•ฝ๊ฐ„ ์‚๊ฑฑ๊ฑฐ๋ฆฝ๋‹ˆ๋‹ค . ๊ทธ๋Ÿฌ๋‹ˆ๊นŒ
08:13
can go and give blood so easily.ย  But if you pass out, you faint.
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๊ทธ๋ ‡๊ฒŒ ์‰ฝ๊ฒŒ ํ—Œํ˜ˆํ•˜๋Ÿฌ ๊ฐˆ ์ˆ˜ ์žˆ๋Š” ์‚ฌ๋žŒ์ด ์•„๋‹ˆ๊ฑฐ๋“ ์š”. ํ•˜์ง€๋งŒ ๊ธฐ์ ˆํ•˜๋ฉด ๊ธฐ์ ˆํ•ฉ๋‹ˆ๋‹ค.
08:17
Somebody has to splash some coldย  water on your face or do somethingย ย 
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๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์˜ ์–ผ๊ตด์— ์ฐจ๊ฐ€์šด ๋ฌผ์„ ๋ฟŒ๋ฆฌ๊ฑฐ๋‚˜
08:20
to try and bring you around to, toย  regain consciousness or to pass out.
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๋‹น์‹ ์„ ๋ฐ๋ ค๊ฐ€๊ฑฐ๋‚˜ ์˜์‹์„ ๋˜์ฐพ๊ฑฐ๋‚˜ ๊ธฐ์ ˆํ•˜๊ฒŒ ํ•˜๊ธฐ ์œ„ํ•ด ๋ญ”๊ฐ€๋ฅผ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
08:27
It was really, really hot in the office. I got up,ย ย 
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์‚ฌ๋ฌด์‹ค ์•ˆ์€ ์ •๋ง ์ •๋ง ๋”์› ์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ์ผ์–ด๋‚ฌ์ง€๋งŒ
08:31
but I passed out and fell on the floor andย  somebody had to help me to pass out to faint.
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๊ธฐ์ ˆํ•˜์—ฌ ๋ฐ”๋‹ฅ์— ์“ฐ๋Ÿฌ์กŒ๊ณ  ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‚ด๊ฐ€ ๊ธฐ์ ˆํ•  ์ˆ˜ ์žˆ๋„๋ก ๋„์™€์ฃผ์–ด์•ผ ํ–ˆ์Šต๋‹ˆ๋‹ค.
08:37
And then finally to come round. Well,ย  this is the action. When you have fainted,ย ย 
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๊ทธ๋ฆฌ๊ณ  ๋งˆ์นจ๋‚ด ๋Œ์•„์˜ต๋‹ˆ๋‹ค. ์Œ, ์ด๊ฒƒ์ด ๋ฐ”๋กœ ํ–‰๋™์ž…๋‹ˆ๋‹ค. ๊ธฐ์ ˆํ–ˆ์„ ๋•Œ,
08:41
when somebody splashes that water on your face,ย ย 
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๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹  ์–ผ๊ตด์— ๊ทธ ๋ฌผ์„ ๋ฟŒ๋ ธ์„ ๋•Œ,
08:44
when you're sitting up and feeling better, youย  come round. Oh, look, she's finally come around.ย ย 
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์•‰์•„์„œ ๊ธฐ๋ถ„์ด ์ข‹์•„์ง€๋ฉด ๋‹ค์‹œ ๋Œ์•„์˜ต๋‹ˆ๋‹ค. ์•„, ๋ณด์„ธ์š”, ๋“œ๋””์–ด ๊ทธ๋…€๊ฐ€ ๋Œ์•„์™”๋„ค์š”.
08:50
Great. I thought it was something serious.ย  Perhaps it's just the heat. It is really,ย ย 
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์—„์ฒญ๋‚œ. ๋ญ”๊ฐ€ ์‹ฌ๊ฐํ•œ ์ผ์ด๋ผ๊ณ  ์ƒ๊ฐํ–ˆ์–ด์š”. ์•„๋งˆ๋„ ๊ทธ๊ฒƒ์€ ๋‹จ์ง€ ๋”์œ„ ๋•Œ๋ฌธ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ฐ–์€ ์ •๋ง,
08:54
really warm outside. So to come round means toย  your health improve and you regain consciousness.
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์ •๋ง ๋”ฐ๋œปํ•ด์š”. ๋”ฐ๋ผ์„œ '๋Œ์•„์˜จ๋‹ค'๋Š” ๊ฒƒ์€ ๊ฑด๊ฐ•์ด ์ข‹์•„์ง€๊ณ  ์˜์‹์„ ๋˜์ฐพ๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
09:01
So it's nothing to do with comingย  round for a cup of coffee. Comingย ย 
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๋”ฐ๋ผ์„œ ์ปคํ”ผ ํ•œ์ž” ๋งˆ์‹œ๋Ÿฌ ์˜ค๋Š” ๊ฒƒ๊ณผ๋Š” ์•„๋ฌด๋Ÿฐ ๊ด€๋ จ์ด ์—†์Šต๋‹ˆ๋‹ค .
09:04
round for tea. It's to come round toย  regain consciousness, regain your,
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์ฐจ ๋งˆ์‹œ๋Ÿฌ ์˜ค์„ธ์š”. ๋ฐฉ๊ธˆ ๊ธฐ์ ˆํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ์˜์‹์„ ๋˜์ฐพ๊ณ ,
09:10
your lucid and your talking againย  because you just happened to faint.
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์ •์‹ ์„ ์ฐจ๋ฆฌ๊ณ  ๋‹ค์‹œ ๋งํ•  ์ˆ˜ ์žˆ๊ฒŒ ๋˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค .
09:15
Okay. So those are the particular,
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์ข‹์•„์š”. ์ด๊ฒƒ์ด ๋ฐ”๋กœ
09:18
aspects of these phrasal verbsย  related to your health. And Iย ย 
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๊ท€ํ•˜์˜ ๊ฑด๊ฐ•๊ณผ ๊ด€๋ จ๋œ ๊ตฌ๋™์‚ฌ์˜ ํŠน๋ณ„ํ•œ ์ธก๋ฉด์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ 
09:22
said only to your health because theyย  do in some cases have other meanings.
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์–ด๋–ค ๊ฒฝ์šฐ์—๋Š” ๋‹ค๋ฅธ ์˜๋ฏธ๊ฐ€ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๋‚˜๋Š” ๋‹น์‹ ์˜ ๊ฑด๊ฐ•์—๋งŒ ๋Œ€ํ•ด์„œ๋งŒ ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
09:26
Okay, let's give them to youย  again. So I said there's only tenย ย 
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์ข‹์•„์š”, ๋‹ค์‹œ ๋“œ๋ฆฌ์ฃ . ๊ทธ๋ž˜์„œ ๊ทน๋ณตํ•˜๋ ค๋ฉด 10๊ฐœ๋งŒ ๋‚จ์•˜๋‹ค๊ณ  ํ–ˆ์–ด์š”
09:29
to get over. Something. To come downย  with something. To get through somethingย ย 
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. ๋ฌด์—‡. ๋ญ”๊ฐ€๋ฅผ ๊ฐ–๊ณ  ๋‚ด๋ ค์˜ค๋‹ค. ์–ด๋–ค ์ผ์„ ํ—ค์ณ ๋‚˜๊ฐ€
09:36
or to get through it. To pick something up anย  infection to cut something out, to cut down on,ย ย 
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๊ฑฐ๋‚˜, ๊ทน๋ณตํ•˜๋‹ค. ๋ญ”๊ฐ€๋ฅผ ์ง‘์–ด๋‚ด๋‹ค ๊ฐ์—ผ์„ ์ž˜๋ผ๋‚ด๋‹ค, ์ž๋ฅด๋‹ค,
09:45
something to throw up, to swell up, get bigger.ย  To pass out, and then the opposite to come around.
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ํ† ํ•˜๋‹ค, ๋ถ€์–ด์˜ค๋ฅด๋‹ค, ์ปค์ง€๋‹ค. ๊ธฐ์ ˆํ•˜๊ณ  ๊ทธ ๋ฐ˜๋Œ€๊ฐ€ ๋Œ์•„์˜ต๋‹ˆ๋‹ค.
09:55
Well, I hope you understand those. I hopeย  you get the the meaning. If you don't,ย ย 
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๊ธ€์Ž„, ๋‚˜๋Š” ๋‹น์‹ ์ด ๊ทธ๊ฒƒ์„ ์ดํ•ดํ•˜๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค. ์˜๋ฏธ๋ฅผ ์ดํ•ดํ•˜์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค. ๊ทธ๋ ‡์ง€ ์•Š์€ ๊ฒฝ์šฐ
09:59
then go back over them a secondย  time. But those ones are reasonably,
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๋‘ ๋ฒˆ์งธ๋กœ ๋‹ค์‹œ ์‚ดํŽด๋ณด์„ธ์š” . ํ•˜์ง€๋งŒ ๊ทธ๋Ÿฐ ๊ฒƒ๋“ค์€ ํ•ฉ๋ฆฌ์ ์œผ๋กœ
10:04
Good. I mean, they're, they're reasonably easy to,ย  to use that something that are in general use. Andย ย 
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์ข‹์Šต๋‹ˆ๋‹ค. ๋‚ด ๋ง์€, ์ผ๋ฐ˜์ ์œผ๋กœ ์‚ฌ์šฉ๋˜๋Š” ๊ฒƒ์„ ์‚ฌ์šฉํ•˜๊ธฐ๊ฐ€ ํ•ฉ๋ฆฌ์ ์œผ๋กœ ์‰ฝ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ 
10:09
you have I'm sure you've heard of a few of themย  from time to time. So they're not so difficult.ย ย 
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์—ฌ๋Ÿฌ๋ถ„๋„ ๊ฐ€๋” ๊ทธ ์ค‘ ๋ช‡ ๊ฐ€์ง€์— ๋Œ€ํ•ด ๋“ค์–ด๋ณด์…จ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ๊ทธ๋ ‡๊ฒŒ ์–ด๋ ต์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
10:14
But if you do have any difficulties, come backย  and we'll give you some more clearer examples.
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ํ•˜์ง€๋งŒ ์–ด๋ ค์›€์ด ์žˆ๋Š” ๊ฒฝ์šฐ ๋‹ค์‹œ ์˜ค์‹œ๋ฉด ๋” ๋ช…ํ™•ํ•œ ์˜ˆ๋ฅผ ๋“ค์–ด๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
10:19
Okay, well, that's that particular lesson.ย  And this one is over now. And I appreciateย ย 
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์ข‹์•„์š”, ๊ทธ๊ฒŒ ๋ฐ”๋กœ ๊ทธ ํŠน๋ณ„ํ•œ ๊ตํ›ˆ์ด์—์š”. ๊ทธ๋ฆฌ๊ณ  ์ด๊ฒƒ์€ ์ด์ œ ๋๋‚ฌ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ 
10:24
you listening and watching. And if I can be ofย  any further help. Well, you can contact me onย ย 
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๋“ฃ๊ณ  ์‹œ์ฒญํ•ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ œ๊ฐ€ ๋” ๋„์›€์ด ๋  ์ˆ˜ ์žˆ๋‹ค๋ฉด . www.englishlessonviaskype.com์œผ๋กœ ์ €์—๊ฒŒ ์—ฐ๋ฝํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
10:29
www.englishlessonviaskype.com. How are you sayingย  goodbye? Until next time, join me again soon.
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. ์–ด๋–ป๊ฒŒ ์ž‘๋ณ„ ์ธ์‚ฌ๋ฅผ ํ•˜์‹œ๋‚˜์š” ? ๋‹ค์Œ ์‹œ๊ฐ„๊นŒ์ง€ ๊ณง ๋‹ค์‹œ ์ฐธ์—ฌํ•ด ์ฃผ์„ธ์š”.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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