4 tips to improve your learning process as an adult

11,800 views ・ 2020-08-12

Learn English with Cambridge


μ•„λž˜ μ˜λ¬Έμžλ§‰μ„ λ”λΈ”ν΄λ¦­ν•˜μ‹œλ©΄ μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€. λ²ˆμ—­λœ μžλ§‰μ€ 기계 λ²ˆμ—­λ©λ‹ˆλ‹€.

00:10
Hello, guys.
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μ•ˆλ…•ν•˜μ„Έμš”, μ—¬λŸ¬λΆ„.
00:12
I know, sometimes learning
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λ•Œλ‘œλŠ”
00:14
a language as an adult can seem difficult.
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성인이 λ˜μ–΄ μ–Έμ–΄λ₯Ό λ°°μš°λŠ” 것이 μ–΄λ €μ›Œ 보일 수 μžˆμŠ΅λ‹ˆλ‹€.
00:17
Mostly, right now,
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λŒ€λΆ€λΆ„ μ§€κΈˆ λ‹Ήμž₯은
00:18
schools are closed and you may be juggling
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학ꡐ가 문을 λ‹«κ³ 
00:21
the demands of parenting and having to be teachers,
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μœ‘μ•„μ˜ μš”κ΅¬ 와 ꡐ사가 λ˜μ–΄μ•Ό ν•˜κ³ 
00:24
moving to online classes, self-study.
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온라인 μˆ˜μ—…μœΌλ‘œ μ΄λ™ν•˜κ³  μžμŠ΅ν•΄μ•Ό ν•  μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€.
00:29
Anyway, today I want to share with you four tips
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μ–΄μ¨Œλ“ , 였늘 μ €λŠ” μ—¬λŸ¬λΆ„μ˜ ν•™μŠ΅ 과정에 도움이 될 λͺ‡ 가지 μ‹€μš©μ μΈ μ œμ•ˆμ— λŒ€ν•œ λ„€ 가지 νŒμ„ μ—¬λŸ¬λΆ„κ³Ό κ³΅μœ ν•˜κ³  μ‹ΆμŠ΅λ‹ˆλ‹€
00:33
on some practical suggestions
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00:35
that will help your learning process.
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.
00:39
One, create a support network.
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ν•˜λ‚˜, 지원 λ„€νŠΈμ›Œν¬λ₯Ό λ§Œλ“­λ‹ˆλ‹€.
00:44
A good exercise to do as well is to create a support network.
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λ˜ν•œ 쒋은 μ—°μŠ΅μ€ 지원 λ„€νŠΈμ›Œν¬λ₯Ό λ§Œλ“œλŠ” κ²ƒμž…λ‹ˆλ‹€.
00:48
That is to set an agreement with a group of people
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그것은
00:52
that are close to you to make them aware of your new goals
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λ‹Ήμ‹ μ˜ μƒˆλ‘œμš΄ λͺ©ν‘œ
00:57
and how they can help you.
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와 그듀이 당신을 λ„μšΈ 수 μžˆλŠ” 방법을 κ·Έλ“€μ—κ²Œ μ•Œλ¦¬κΈ° μœ„ν•΄ λ‹Ήμ‹ κ³Ό κ°€κΉŒμš΄ μ‚¬λžŒλ“€κ³Ό 계약을 λ§ΊλŠ” κ²ƒμž…λ‹ˆλ‹€.
01:00
For example, agreeing
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예λ₯Ό λ“€μ–΄,
01:02
with your partner to look after the kids
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01:04
while you’re studying,
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κ³΅λΆ€ν•˜λŠ” λ™μ•ˆ 아이듀을 돌보기 μœ„ν•΄ νŒŒνŠΈλ„ˆμ™€ λ™μ˜ν•˜κ±°λ‚˜
01:05
or even agree with a friend to support you with technology
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01:09
when you have problems with it.
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λ¬Έμ œκ°€ μžˆμ„ λ•Œ 기술 지원을 μœ„ν•΄ μΉœκ΅¬μ™€ λ™μ˜ν•˜λŠ” κ²ƒμž…λ‹ˆλ‹€.
01:11
Get a study buddy.
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곡뢀 친ꡬλ₯Ό μ‚¬κ·€μ„Έμš”.
01:13
This person can be a colleague in the workplace,
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이 μ‚¬λžŒμ€ 곡뢀가 근무일에 포함될 수 μžˆμœΌλ―€λ‘œ 직μž₯ λ™λ£Œ
01:17
as studying can be built into the working day,
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일 μˆ˜λ„ 있고
01:20
or a family member.
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κ°€μ‘± ꡬ성원일 μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€. ν‰μ†Œμ— ν•  수 μžˆλŠ” λŒ€ν™”λ₯Ό μ˜μ–΄λ‘œ ν•˜λŠ” κ²ƒλ§ŒμœΌλ‘œλ„
01:22
You can do some general speaking practise together just
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일반적인 λ§ν•˜κΈ° μ—°μŠ΅μ„ ν•¨κ»˜ ν•  수 μžˆμŠ΅λ‹ˆλ‹€
01:26
by having the conversations you would normally have,
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01:30
but in English.
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01:31
It doesn’t take up any extra time.
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μΆ”κ°€ μ‹œκ°„μ΄ ν•„μš”ν•˜μ§€ μ•ŠμŠ΅λ‹ˆλ‹€.
01:34
Study buddies can test each other in preparation
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ν•™μŠ΅ μΉœκ΅¬λ„ 평가 μ€€λΉ„λ₯Ό μœ„ν•΄ μ„œλ‘œλ₯Ό ν…ŒμŠ€νŠΈν•  수 μžˆμŠ΅λ‹ˆλ‹€
01:37
for assessments, too.
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01:39
Turning your cell phone off
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νœ΄λŒ€ μ „ν™”λ₯Ό λ„κ±°λ‚˜ 치우고
01:41
or putting it away, choosing a specific studying space,
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, νŠΉμ • 곡뢀 곡간을 μ„ νƒν•˜κ³ ,
01:46
and even closing the doors,
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심지어 문을 λ‹«μ•„
01:48
so everyone at home understands you’re busy
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집에 μžˆλŠ” λͺ¨λ“  μ‚¬λžŒμ΄ μžμ‹ μ΄ λ°”μ˜λ‹€λŠ” 것을 μ•Œλ„λ‘ ν•˜λ©΄
01:51
will help minimise distractions and prevent interruptions.
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λ°©ν•΄ μš”μ†Œλ₯Ό μ΅œμ†Œν™” ν•˜κ³  λ°©ν•΄λ₯Ό λ°©μ§€ν•˜λŠ” 데 도움이 λ©λ‹ˆλ‹€.
01:56
Two, create a study routine.
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λ‘˜μ§Έ, ν•™μŠ΅ 루틴을 λ§Œλ“œμ‹­μ‹œμ˜€.
02:01
Sometimes, having so
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λ•Œλ•Œλ‘œ λ„ˆλ¬΄
02:02
many responsibilities and duties may seem overwhelming.
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λ§Žμ€ μ±…μž„κ³Ό 의무λ₯Ό κ°–λŠ” 것이 λΆ€λ‹΄μŠ€λŸ¬μ›Œ 보일 수 μžˆμŠ΅λ‹ˆλ‹€.
02:07
When it comes to the learning process,
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ν•™μŠ΅ κ³Όμ •κ³Ό κ΄€λ ¨ν•˜μ—¬
02:09
it’s important to organise your schedule and set a time
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02:13
of the day or the week for attending classes,
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μˆ˜μ—… 참석,
02:17
studying, reviewing, preparing for your classes,
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곡뢀, 볡슡, μˆ˜μ—… μ€€λΉ„
02:22
and completing assignments.
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및 과제 μ™„λ£Œλ₯Ό μœ„ν•΄ 일정을 κ΅¬μ„±ν•˜κ³  μš”μΌ λ˜λŠ” μš”μΌ μ‹œκ°„μ„ μ„€μ •ν•˜λŠ” 것이 μ€‘μš”ν•©λ‹ˆλ‹€. 일정을
02:25
When you’re organising your schedule,
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정리할 λ•Œ
02:27
a nice idea is to set some self-study time.
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자율 ν•™μŠ΅ μ‹œκ°„μ„ μ •ν•˜λŠ” 것이 μ’‹μŠ΅λ‹ˆλ‹€.
02:31
And a good option is the In Use series
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그리고 쒋은 μ˜΅μ…˜μ€ In Use μ‹œλ¦¬μ¦ˆμž…λ‹ˆλ‹€.
02:34
because they’re easy to use and they cover grammar,
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μ‚¬μš©ν•˜κΈ° 쉽고 문법,
02:37
vocabulary, and pronunciation,
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μ–΄νœ˜ 및 λ°œμŒμ„ 닀루고
02:39
and they’re designed specifically to help
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02:42
you identify the areas you need support with and to study
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지원이 ν•„μš”ν•œ μ˜μ—­μ„ μ‹λ³„ν•˜κ³ 
02:45
when it’s convenient for you.
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νŽΈλ¦¬ν•œ μ‹œκ°„μ— 곡뢀할 수 μžˆλ„λ‘ νŠΉλ³„νžˆ μ„€κ³„λ˜μ—ˆκΈ° λ•Œλ¬Έμž…λ‹ˆλ‹€. .
02:48
Focusing on learning is important,
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배움에 μ§‘μ€‘ν•˜λŠ” 것도 μ€‘μš”ν•˜μ§€λ§Œ,
02:50
but it is helpful to take one day at a time, too.
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ν•˜λ£¨μ”© μ‹œκ°„μ„ λ‚΄μ–΄ κ³΅λΆ€ν•˜λŠ” 것도 도움이 λ©λ‹ˆλ‹€.
02:55
Take assignments day by day and week by week.
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맀일, 맀주 과제λ₯Ό μˆ˜ν–‰ν•˜μ‹­μ‹œμ˜€ . μ¦‰μ‹œ 배달할 ν•„μš”κ°€ μ—†λŠ”
02:58
There is no point in stressing about things
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것에 λŒ€ν•΄ κ°•μ‘°ν•˜λŠ” 것은 μ˜λ―Έκ°€ μ—†μŠ΅λ‹ˆλ‹€
03:02
that don’t need to be delivered immediately.
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. 주의
03:05
Prioritise the different tasks of the week or modules
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λ‹€λ₯Έ μž‘μ—… λ˜λŠ” λͺ¨λ“ˆμ˜ μš°μ„  μˆœμœ„λ₯Ό 지정
03:09
and split the work into little bite-sized chunks.
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ν•˜κ³  μž‘μ—…μ„ μž‘μ€ 크기의 λ©μ–΄λ¦¬λ‘œ λ‚˜λˆ•λ‹ˆλ‹€.
03:15
Three, expand your focus.
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μ…‹μ§Έ, μ΄ˆμ μ„ λ„“ν˜€λΌ.
03:19
Look for hidden time in your busy day
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λ°”μœ 일상 μ†μ—μ„œ λ‹€λ₯Έ 일을 ν•˜λ©΄μ„œ
03:22
when you can practise English while doing something else.
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μ˜μ–΄λ₯Ό μ—°μŠ΅ν•  수 μžˆλŠ” μˆ¨κ²¨μ§„ μ‹œκ°„μ„ μ°ΎμœΌμ„Έμš” . μ§‘μ•ˆμΌμ„ ν•˜λŠ” λ™μ•ˆ
03:25
Listen to podcasts or your coursework
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팟캐슀트 λ‚˜ μˆ˜μ—…
03:28
workbook audio while you’re doing household chores
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μ›Œν¬λΆ μ˜€λ””μ˜€λ₯Ό λ“£
03:32
or listen to music in English when you go for a run.
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κ±°λ‚˜ 달리기λ₯Ό ν•  λ•Œ μ˜μ–΄λ‘œ 된 μŒμ•…μ„ λ“€μ–΄λ³΄μ„Έμš” . μΆœν‡΄κ·Ό 쀑에
03:36
Use a learning app or watch speaking exam videos
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ν•™μŠ΅ 앱을 μ‚¬μš©ν•˜κ±°λ‚˜ λ§ν•˜κΈ° μ‹œν—˜ λ™μ˜μƒμ„ μ‹œμ²­ν•˜μ„Έμš”
03:40
while commuting to work.
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03:42
Explore topics you’re already interested in,
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이미 관심이 μžˆλŠ” 주제λ₯Ό νƒμƒ‰ν•˜μ„Έμš”.
03:45
for example,
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예λ₯Ό λ“€μ–΄
03:46
if you like to travel,
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여행을 μ’‹μ•„ν•œλ‹€λ©΄ λͺ¨κ΅­μ–΄λ‘œ 된 μ—¬ν–‰ λΉ„λ””μ˜€ λŒ€μ‹  μ˜μ–΄λ‘œ 된
03:48
watch travel videos in English instead of ones
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μ—¬ν–‰ λΉ„λ””μ˜€λ₯Ό μ‹œμ²­ν•˜μ„Έμš”
03:51
in your language.
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03:53
Or join English language web forums on topics
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λ˜λŠ” 관심 μžˆλŠ” μ£Όμ œμ— λŒ€ν•œ μ˜μ–΄ μ›Ή ν¬λŸΌμ— μ°Έμ—¬ν•˜μ‹­μ‹œμ˜€
03:58
that interest you.
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04:00
Four, reward yourself and others.
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λ„·μ§Έ, μžμ‹  κ³Ό λ‹€λ₯Έ μ‚¬λžŒμ—κ²Œ λ³΄μƒν•˜μ‹­μ‹œμ˜€.
04:04
Learning another language isn’t easy.
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λ‹€λ₯Έ μ–Έμ–΄λ₯Ό λ°°μš°λŠ” 것은 쉽지 μ•ŠμŠ΅λ‹ˆλ‹€.
04:07
Keep yourself motivated and your attitude positive
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μžμ‹ μ˜
04:10
by acknowledging your hard work and sacrifice.
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λ…Έλ ₯κ³Ό 희생을 μΈμ •ν•¨μœΌλ‘œμ¨ μžμ‹ μ—κ²Œ 동기λ₯Ό λΆ€μ—¬ν•˜κ³  긍정적인 νƒœλ„λ₯Ό μœ μ§€ν•˜μ‹­μ‹œμ˜€.
04:14
Think of something
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04:15
special you like for yourself and commit to having it
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μžμ‹ μ„ μœ„ν•΄ μ’‹μ•„ν•˜λŠ” νŠΉλ³„ν•œ 것을 생각 ν•˜κ³  λͺ©ν‘œμ— λ„λ‹¬ν•˜λ©΄ 그것을 가지겠닀고 μ•½μ†ν•˜μ‹­μ‹œμ˜€
04:19
once you’ve reached your goal.
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04:22
It could be in the form of small rewards daily or weekly,
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그것은 맀일 λ˜λŠ” 맀주 μž‘μ€ λ³΄μƒμ˜ ν˜•νƒœμΌ μˆ˜λ„ 있고,
04:27
or a larger reward for larger milestones
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04:30
like completing a whole semester of class.
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전체 μˆ˜μ—…μ„ μ™„λ£Œν•˜λŠ” 것과 같은 더 큰 μ΄μ •ν‘œμ— λŒ€ν•œ 더 큰 λ³΄μƒμ˜ ν˜•νƒœμΌ μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€ .
04:33
Put a picture of your reward
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04:35
in your study space as a reminder and motivator.
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μ•Œλ¦Ό 및 동기 λΆ€μ—¬λ‘œ ν•™μŠ΅ 곡간에 보상 사진을 λ„£μœΌμ‹­μ‹œμ˜€.
04:40
When you have met your goal,
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λͺ©ν‘œλ₯Ό λ‹¬μ„±ν•˜λ©΄ 보상이 κ³„νšμ˜ μΌλΆ€μ˜€κΈ° λ•Œλ¬Έμ— 죄책감 없이 슀슀둜λ₯Ό
04:42
you can congratulate yourself guilt-free
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μΆ•ν•˜ν•  수 μžˆμŠ΅λ‹ˆλ‹€
04:44
because your reward was part of the plan all along.
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04:49
Sharing rewards can also help you build your support network.
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보상을 κ³΅μœ ν•˜λ©΄ 지원 λ„€νŠΈμ›Œν¬λ₯Ό κ΅¬μΆ•ν•˜λŠ” 데 도움이 될 μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€ .
04:54
For example, if you have children,
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예λ₯Ό λ“€μ–΄, μžλ…€κ°€ μžˆλŠ” 경우, κΈ΄κΈ‰ 상황이 μ•„λ‹Œ ν•œ
04:57
you could agree with them
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04:59
that on certain days of the week and at a specific time,
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νŠΉμ • μš”μΌ κ³Ό νŠΉμ • μ‹œκ°„μ— μžλ…€κ°€
05:03
they cannot interrupt you,
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κ·€ν•˜λ₯Ό λ°©ν•΄ν•  수 μ—†λ‹€λŠ” 데 λ™μ˜ν•  수 μžˆμŠ΅λ‹ˆλ‹€
05:05
unless it is an emergency.
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. 온라인 μ„Έμ…˜μ— μžˆμ„ λ•Œ 슀트리밍 μ„œλΉ„μŠ€λ₯Ό μ‚¬μš©
05:08
Agree with your family not to use the streaming services
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ν•˜μ§€ μ•Šκ³  λŒ€μ—­ν­μ„ ν™•λ³΄ν•˜λŠ” 데 κ°€μ‘±κ³Ό λ™μ˜ν•˜μ‹­μ‹œμ˜€
05:12
and free up bandwidth
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05:14
when you’re in an online session.
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05:17
They’ll be more interested in your success,
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05:20
if they benefit too.
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그듀도 이읡을 μ–»λŠ”λ‹€λ©΄ 그듀은 λ‹Ήμ‹ μ˜ 성곡에 더 관심을 κ°€μ§ˆ κ²ƒμž…λ‹ˆλ‹€.
05:22
For small children,
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μ–΄λ¦° μ•„μ΄λ“€μ˜ 경우 ν•™μŠ΅ μ‹œκ°„μ˜ 각 청크에 λŒ€ν•œ μƒμžμ™€
05:24
make a chart together with boxes for each chunk
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ν•¨κ»˜ 차트λ₯Ό β€‹β€‹λ§Œλ“œμ‹­μ‹œμ˜€
05:27
of your learning time.
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.
05:29
if you’re not disturbed,
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방해받지 μ•ŠμœΌλ©΄
05:31
the box gets a tick and they get a treat.
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μƒμžμ— μ§„λ“œκΈ°κ°€ 생기고 그듀은 λŒ€μ ‘μ„ λ°›μŠ΅λ‹ˆλ‹€. μ²˜μŒμ— μ™œ κ³΅λΆ€ν•˜κΈ°λ‘œ κ²°μ •ν–ˆλŠ”μ§€λ₯Ό
05:35
It’s always good to bear in mind the reason why
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항상 염두에 λ‘λŠ” 것이 μ’‹μŠ΅λ‹ˆλ‹€
05:38
you decided to study in the first place.
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05:40
By learning another language,
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λ‹€λ₯Έ μ–Έμ–΄λ₯Ό 배우면 μžμ‹ μ—κ²Œ
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you’re opening up lots of new opportunities for yourself.
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λ§Žμ€ μƒˆλ‘œμš΄ κΈ°νšŒκ°€ μ—΄λ¦½λ‹ˆλ‹€.
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Travelling, making new friends, working in another country,
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μ—¬ν–‰, μƒˆλ‘œμš΄ 친ꡬ 사귀기, λ‹€λ₯Έ λ‚˜λΌμ—μ„œ μΌν•˜λŠ” 것
05:50
and much more.
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λ“±. μ±„λ„μ—μ„œ ν•™μŠ΅ 과정을 μ§€μ›ν•˜λŠ”
05:52
You can find more videos
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더 λ§Žμ€ λΉ„λ””μ˜€λ₯Ό 찾을 수 μžˆμŠ΅λ‹ˆλ‹€
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that support your learning process on the channel.
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.
05:56
Don’t forget to subscribe and see you next time.
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ꡬ독 μžŠμ§€ λ§ˆμ‹œκ³  λ‹€μŒμ— λ΅™κ² μŠ΅λ‹ˆλ‹€.
이 μ›Ήμ‚¬μ΄νŠΈ 정보

이 μ‚¬μ΄νŠΈλŠ” μ˜μ–΄ ν•™μŠ΅μ— μœ μš©ν•œ YouTube λ™μ˜μƒμ„ μ†Œκ°œν•©λ‹ˆλ‹€. μ „ 세계 졜고의 μ„ μƒλ‹˜λ“€μ΄ κ°€λ₯΄μΉ˜λŠ” μ˜μ–΄ μˆ˜μ—…μ„ 보게 될 κ²ƒμž…λ‹ˆλ‹€. 각 λ™μ˜μƒ νŽ˜μ΄μ§€μ— ν‘œμ‹œλ˜λŠ” μ˜μ–΄ μžλ§‰μ„ 더블 ν΄λ¦­ν•˜λ©΄ κ·Έκ³³μ—μ„œ λ™μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€. λΉ„λ””μ˜€ μž¬μƒμ— 맞좰 μžλ§‰μ΄ μŠ€ν¬λ‘€λ©λ‹ˆλ‹€. μ˜κ²¬μ΄λ‚˜ μš”μ²­μ΄ μžˆλŠ” 경우 이 문의 양식을 μ‚¬μš©ν•˜μ—¬ λ¬Έμ˜ν•˜μ‹­μ‹œμ˜€.

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