Learn English from Daily News - Read An Article WITH ME!

49,085 views ใƒป 2023-11-07

JForrest English


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Today we're going to review a news articleย ย 
0
240
2960
์˜ค๋Š˜์€ ์—ฌ๋Ÿฌ๋ถ„์ด ๋™์‹œ์— ๋“ฃ๊ณ  ๋ฐฐ์šธ ์ˆ˜ ์žˆ๋„๋ก ๋‰ด์Šค ๊ธฐ์‚ฌ๋ฅผ ํ•จ๊ป˜ ๊ฒ€ํ† ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค
00:03
together so you can listenย  and learn at the same time.
1
3200
5520
. ์žฌ๋ฏธ์žˆ๊ณ  ๋งค๋ ฅ์ ์ธ ๋ฐฉ์‹์œผ๋กœ
00:08
You're going to improve yourย  listening skills, reading grammar,ย ย 
2
8720
3920
๋“ฃ๊ธฐ ๋Šฅ๋ ฅ, ๋ฌธ๋ฒ• ์ฝ๊ธฐ,
00:12
vocabulary and pronunciation all at theย  same time in a fun and engaging way.
3
12640
6760
์–ดํœ˜ ๋ฐ ๋ฐœ์Œ์„ ๋™์‹œ์— ํ–ฅ์ƒ์‹œํ‚ค๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:19
Welcome back to JForrest English.
4
19400
1560
JForrest English์— ๋‹ค์‹œ ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค.
00:20
Of course.
5
20960
440
๋ฌผ๋ก .
00:21
I'm Jennifer.
6
21400
760
์ €๋Š” ์ œ๋‹ˆํผ์ž…๋‹ˆ๋‹ค.
00:22
Now let's get started.
7
22160
1600
์ด์ œ ์‹œ์ž‘ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:23
First, I'll read the headline.
8
23760
1720
๋จผ์ € ์ œ๋ชฉ์„ ์ฝ์–ด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:25
Japanese firm unveils a verticalย  pod that lets you nap upright.
9
25480
6320
์ผ๋ณธ ๊ธฐ์—…์ด ๋˜‘๋ฐ”๋กœ ๋ˆ„์›Œ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๋Š” ์ˆ˜์งํ˜• ํฌ๋“œ๋ฅผ ๊ณต๊ฐœํ–ˆ์Šต๋‹ˆ๋‹ค.
00:31
So in this picture here youย  can see the vertical pod.
10
31800
4600
์—ฌ๊ธฐ ์ด ์‚ฌ์ง„์—์„œ ์ˆ˜์ง ํฌ๋“œ๋ฅผ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
00:36
So POD is the name for this unit and thenย  vertical is the fact that it's upright,ย ย 
11
36400
7880
๊ทธ๋ž˜์„œ POD๋Š” ์ด ์œ ๋‹›์˜ ์ด๋ฆ„์ด๊ณ  ์ˆ˜์ง์€ ์ˆ˜์ง์ด๋ผ๋Š” ๋œป์ด๋ฏ€๋กœ
00:44
so vertical and then horizontal is across.
12
44280
3400
์ˆ˜์ง, ์ˆ˜ํ‰์ด ๊ฐ€๋กœ๋กœ ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
00:47
So it's not a horizontal podย  like your bed is horizontal.
13
47680
5560
๋”ฐ๋ผ์„œ ์นจ๋Œ€๊ฐ€ ์ˆ˜ํ‰์ธ ๊ฒƒ์ฒ˜๋Ÿผ ์ˆ˜ํ‰ํ˜• ํฌ๋“œ๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค.
00:53
This is a vertical pod andย  it lets you nap upright.
14
53240
6240
์ˆ˜์งํ˜• ํฌ๋“œ๋กœ, ๋˜‘๋ฐ”๋กœ ์„ธ์›Œ์„œ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
00:59
So just like I said horizontal,ย  you would be sleeping in your bed,ย ย 
15
59480
5600
๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ๋‚ด๊ฐ€ ๋งํ–ˆ๋“ฏ์ด, ๋‹น์‹ ์€ ์นจ๋Œ€์—์„œ ์ž๊ฒŒ ๋  ๊ฒƒ์ด๊ณ ,
01:05
you would not be upright, you would be lying down.
16
65080
4680
๋‹น์‹ ์€ ๋˜‘๋ฐ”๋กœ ๋ˆ„์›Œ ์žˆ์ง€ ์•Š์„ ๊ฒƒ์ด๊ณ , ๋‹น์‹ ์€ ๋ˆ„์›Œ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:09
So in this case, for napping for sleeping,ย ย 
17
69760
2720
๋”ฐ๋ผ์„œ ์ด ๊ฒฝ์šฐ ์ž ์„ ์ž๊ธฐ ์œ„ํ•ด ๋‚ฎ์ž ์„ ์ž๋Š” ๊ฒฝ์šฐ,
01:12
the opposite of upright would be lyingย  down because that's how we normally sleep.
18
72480
6800
๋˜‘๋ฐ”๋กœ ๋ˆ•๋Š” ๊ฒƒ์˜ ๋ฐ˜๋Œ€๋Š” ๋ˆ•๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ๊ทธ๊ฒƒ์ด ์šฐ๋ฆฌ๊ฐ€ ์ผ๋ฐ˜์ ์œผ๋กœ ์ž ์„ ์ž๋Š” ๋ฐฉ์‹์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
01:19
Except if you were in Japanย  using one of these vertical pods,ย ย 
19
79280
3960
์ผ๋ณธ์—์„œ ์ด๋Ÿฌํ•œ ์ˆ˜์งํ˜• ํฌ๋“œ ์ค‘ ํ•˜๋‚˜๋ฅผ ์‚ฌ์šฉํ•˜๋Š” ๊ฒฝ์šฐ๋ฅผ ์ œ์™ธํ•˜๋ฉด
01:23
you'll be napping upright justย  like this woman in the photo.
20
83240
5600
์‚ฌ์ง„ ์† ์—ฌ์„ฑ์ฒ˜๋Ÿผ ๋˜‘๋ฐ”๋กœ ๋ˆ„์›Œ ๋‚ฎ์ž ์„ ์ž๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:28
So what do you think?
21
88840
1120
๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์–ด๋–ป๊ฒŒ ์ƒ๊ฐํ•˜์‹ญ๋‹ˆ๊นŒ?
01:29
Before we even read this article?
22
89960
2240
์ด ๊ธ€์„ ์ฝ๊ธฐ๋„ ์ „์—์š”?
01:32
Do you think you could nap in this pod upright?
23
92200
6120
์ด ํฌ๋“œ์—์„œ ๋˜‘๋ฐ”๋กœ ๋ˆ„์›Œ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ์„ ๊ฒƒ ๊ฐ™๋‚˜์š”?
01:38
Share your thoughts, Yes or no?
24
98320
2360
๋‹น์‹ ์˜ ์ƒ๊ฐ์„ ๊ณต์œ ํ•˜์„ธ์š”, ์˜ˆ ์•„๋‹ˆ๋ฉด ์•„๋‹ˆ์˜ค?
01:40
Put that in the comments.
25
100680
1920
๊ทธ ๋‚ด์šฉ์„ ๋Œ“๊ธ€์— ๋‚จ๊ฒจ์ฃผ์„ธ์š”.
01:42
Certainly an interesting concept.
26
102600
2840
ํ™•์‹คํžˆ ํฅ๋ฏธ๋กœ์šด ๊ฐœ๋…์ž…๋‹ˆ๋‹ค.
01:45
I wrote that information for you andย  I also wrote the definition of nap.
27
105440
4120
๋‚˜๋Š” ๋‹น์‹ ์„ ์œ„ํ•ด ๊ทธ ์ •๋ณด๋ฅผ ์ผ๊ณ  ๋‚ฎ์ž ์˜ ์ •์˜๋„ ์ผ์Šต๋‹ˆ๋‹ค.
01:49
I think it should be well known, but a nap isย  of course a short sleep, usually during the day.
28
109560
7320
์ž˜ ์•Œ๋ ค์ ธ์•ผ ํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š”๋ฐ, ๋‚ฎ์ž ์€ ๋‹น์—ฐํžˆ ๋‚ฎ ๋™์•ˆ์˜ ์งง์€ ์ž ์ด๋‹ค.
01:56
Now in this example, nap is a verb, which ofย  course you can do to nap, just like to sleep.
29
116880
9960
์ด์ œ ์ด ์˜ˆ์—์„œ nap์€ ๋™์‚ฌ์ž…๋‹ˆ๋‹ค. ๋ฌผ๋ก  ์ž ์„ ์ž๋Š” ๊ฒƒ๊ณผ ๋งˆ์ฐฌ๊ฐ€์ง€๋กœ ๋‚ฎ์ž ์„ ์ž๋Š” ๋ฐ์—๋„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
02:06
So I could ask you, oh, do you nap?
30
126840
2120
๊ทธ๋ž˜์„œ ์ œ๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ๋ฌผ์–ด๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์•„, ๋‚ฎ์ž  ์ž๋‚˜์š”?
02:08
Do you nap?
31
128960
1160
๋‚ฎ์ž ์„ ์ž๋‚˜์š”?
02:10
I'm asking you do you sleep for aย  short period of time during the day?
32
130120
4320
๋‚ฎ์— ์ž ์‹œ ์ž ์„ ์ฃผ๋ฌด์‹œ๋‚˜์š”?
02:14
Do you nap?
33
134440
1360
๋‚ฎ์ž ์„ ์ž๋‚˜์š”?
02:15
Now, it's very common to use nap as a noun.
34
135800
4600
์ด์ œ๋Š” nap์„ ๋ช…์‚ฌ๋กœ ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ์ด ๋งค์šฐ ์ผ๋ฐ˜์ ์ž…๋‹ˆ๋‹ค.
02:20
If you use nap as a noun, you have two choices ofย  verbs and it does not matter which one you use.
35
140400
6400
nap์„ ๋ช…์‚ฌ๋กœ ์‚ฌ์šฉํ•˜๋Š” ๊ฒฝ์šฐ ๋‘ ๊ฐ€์ง€ ๋™์‚ฌ๋ฅผ ์„ ํƒํ•  ์ˆ˜ ์žˆ์œผ๋ฉฐ ์–ด๋Š ๊ฒƒ์„ ์‚ฌ์šฉํ•˜๋“  ์ƒ๊ด€์—†์Šต๋‹ˆ๋‹ค.
02:26
Both are very common and natural.
36
146800
2520
๋‘˜ ๋‹ค ๋งค์šฐ ์ผ๋ฐ˜์ ์ด๊ณ  ์ž์—ฐ์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค.
02:29
Do you take naps?
37
149320
2600
๋‚ฎ์ž ์„ ์ž๋‚˜์š”?
02:31
Do you have naps?
38
151920
1560
๋‚ฎ์ž ๋„ ์ž๋‚˜์š”?
02:33
So you can use either one equally?
39
153480
3320
๊ทธ๋Ÿผ ๋‘˜ ์ค‘ ํ•˜๋‚˜๋ฅผ ๋™์ผํ•˜๊ฒŒ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋‚˜์š”?
02:36
So what about you?
40
156800
720
๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์–ด๋•Œ์š”?
02:37
Do you nap?
41
157520
1040
๋‚ฎ์ž ์„ ์ž๋‚˜์š”?
02:38
Do you take naps?
42
158560
1120
๋‚ฎ์ž ์„ ์ž๋‚˜์š”?
02:39
Do you have naps?
43
159680
1560
๋‚ฎ์ž ๋„ ์ž๋‚˜์š”?
02:41
Share that in the comments as well.
44
161240
3640
๋Œ“๊ธ€๋กœ๋„ ๊ณต์œ ํ•ด ๋ณด์„ธ์š”.
02:44
Now maybe you'll start taking moreย  naps if you had this vertical pod.
45
164880
5960
์ด์ œ ์ด ์ˆ˜์งํ˜• ํฌ๋“œ๊ฐ€ ์žˆ์œผ๋ฉด ๋‚ฎ์ž ์„ ๋” ์ž˜ ์ˆ˜ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:50
Now don't worry about writing all these notesย  because I summarize everything in a freeย ย 
46
170840
4560
์ด์ œ ์ด ๋ชจ๋“  ๋ฉ”๋ชจ๋ฅผ ์ž‘์„ฑํ•˜๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”. ๋ฌด๋ฃŒ ๊ฐ•์˜ ํ”ผ๋””์•„์— ๋ชจ๋“  ๋‚ด์šฉ์ด ์š”์•ฝ๋˜์–ด ์žˆ์œผ๋ฏ€๋กœ ๊ธฐ์‚ฌ๋ฅผ ๊ณ„์†ํ•˜๊ธฐ ์ „์— ์„ค๋ช…
02:55
lesson pedia, so you can look for the link in theย  description before we continue with the article.
47
175400
6040
์—์„œ ๋งํฌ๋ฅผ ์ฐพ์•„๋ณด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
03:01
I also wrote the definition for unveil.
48
181440
2800
๋‚˜๋Š” ๋˜ํ•œ unveil์— ๋Œ€ํ•œ ์ •์˜๋ฅผ ์ผ์Šต๋‹ˆ๋‹ค.
03:04
This is a verb to unveil.
49
184240
2600
๊ณต๊ฐœํ•˜๋‹ค๋ผ๋Š” ๋™์‚ฌ์ž…๋‹ˆ๋‹ค.
03:06
When you unveil something, you show it for theย  first time or you introduce it for the first time.
50
186840
7160
๋ฌด์–ธ๊ฐ€๋ฅผ ๊ณต๊ฐœํ•  ๋•Œ๋Š” ์ฒ˜์Œ์œผ๋กœ ๋ณด์—ฌ์ฃผ๊ฑฐ๋‚˜ ์ฒ˜์Œ์œผ๋กœ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค.
03:14
So when this vertical pod wasย  unveiled, it means the public.
51
194000
4520
๋”ฐ๋ผ์„œ ์ด ์ˆ˜์งํ˜• ํฌ๋“œ๊ฐ€ ๊ณต๊ฐœ๋œ ๊ฒƒ์€ ๋Œ€์ค‘์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
03:18
You and I were able to see it for the first time.
52
198520
4960
๋‹น์‹ ๊ณผ ๋‚˜๋Š” ์ฒ˜์Œ์œผ๋กœ ๊ทธ๊ฒƒ์„ ๋ณผ ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
03:23
So the Japanese firm Firmย  is another word for company.
53
203480
3840
๋”ฐ๋ผ์„œ ์ผ๋ณธ ํšŒ์‚ฌ์ธ Firm์€ ํšŒ์‚ฌ์˜ ๋˜ ๋‹ค๋ฅธ ๋‹จ์–ด์ž…๋‹ˆ๋‹ค.
03:27
Japanese firm.
54
207320
840
์ผ๋ณธํšŒ์‚ฌ.
03:28
Japanese company unveils a verticalย  pod that lets you nap upright.
55
208160
6160
์ผ๋ณธ ํšŒ์‚ฌ๊ฐ€ ๋˜‘๋ฐ”๋กœ ๋ˆ„์›Œ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๋Š” ์ˆ˜์งํ˜• ํฌ๋“œ๋ฅผ ๊ณต๊ฐœํ–ˆ์Šต๋‹ˆ๋‹ค.
03:34
All right, let's find out more about this.
56
214320
2880
์ข‹์Šต๋‹ˆ๋‹ค. ์ด์— ๋Œ€ํ•ด ์ž์„ธํžˆ ์•Œ์•„๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
03:37
It's interesting that it's also in a public place.
57
217200
3360
๊ณต๊ณต์žฅ์†Œ์—๋„ ์žˆ๋‹ค๋Š” ์ ์ด ํฅ๋ฏธ๋กญ๋‹ค. ์‚ฌ๋žŒ๋“ค์ด ๋Œ์•„๋‹ค๋‹ˆ๋Š”
03:40
I don't know if I could nap in a publicย  place with people just walking around.
58
220560
5800
๊ณต๊ณต์žฅ์†Œ์—์„œ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ์„์ง€ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค .
03:46
Interesting concept though.
59
226360
1320
๊ทธ๋ž˜๋„ ํฅ๋ฏธ๋กœ์šด ๊ฐœ๋…์ž…๋‹ˆ๋‹ค.
03:47
Let's find out.
60
227680
1960
์•Œ์•„ ๋ณด์ž.
03:49
Experts have long argued thatย  having a power nap at work.
61
229640
5400
์ „๋ฌธ๊ฐ€๋“ค์€ ์˜ค๋žซ๋™์•ˆ ์ง์žฅ์—์„œ ๋‚ฎ์ž ์„ ์ž”๋‹ค๊ณ  ์ฃผ์žฅํ•ด ์™”์Šต๋‹ˆ๋‹ค.
03:55
OK, let's look at this because you couldย  say experts have argued that having aย ย 
62
235040
5160
์ž, ์ „๋ฌธ๊ฐ€๋“ค์ด
04:00
power nap at work and then whateverย  it is, we'll get to that in a second.
63
240200
5480
์ง์žฅ์—์„œ ๋‚ฎ์ž ์„ ์ž๋Š” ๊ฒƒ๊ณผ ๊ทธ๊ฒƒ์ด ๋ฌด์—‡์ด๋“  ๊ฐ„์— ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด์„œ๋Š” ์ž ์‹œ ํ›„์— ์„ค๋ช…ํ•  ๊ฒƒ์ด๋ผ๊ณ  ์ฃผ์žฅํ–ˆ๋‹ค๊ณ  โ€‹โ€‹๋งํ•  ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ์ด๊ฒƒ์„ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
04:05
But notice how they added have long argued this isย ย 
64
245680
3880
๊ทธ๋Ÿฌ๋‚˜ ๊ทธ๋“ค์ด ์–ด๋–ป๊ฒŒ ์˜ค๋žซ๋™์•ˆ ์ฃผ์žฅํ•ด ์™”๋Š”์ง€ ์ฃผ๋ชฉํ•˜์„ธ์š”. ์ด๊ฒƒ์€
04:09
another way of saying expertsย  have argued for a long time.
65
249560
4920
์ „๋ฌธ๊ฐ€๋“ค์ด ์˜ค๋žซ๋™์•ˆ ์ฃผ์žฅํ•ด์˜จ ๋˜ ๋‹ค๋ฅธ ํ‘œํ˜„์ž…๋‹ˆ๋‹ค .
04:14
So instead of saying for a long time,ย  experts have argued for a long time,ย ย 
66
254480
7640
๊ทธ๋ž˜์„œ ๊ธธ๊ฒŒ ๋งํ•˜๋Š” ๋Œ€์‹  ์ „๋ฌธ๊ฐ€๋“ค์ด ์˜ค๋žซ๋™์•ˆ ๋…ผ์Ÿ์„ ๋ฒŒ์—ฌ ์™”์Šต๋‹ˆ๋‹ค.
04:22
you can simply take the word long and use itย  before the verb, experts have long argued.
67
262120
9040
๊ฐ„๋‹จํžˆ ๋‹จ์–ด๋ฅผ ๊ธธ๊ฒŒ ๊ฐ€์ ธ์™€์„œ ๋™์‚ฌ ์•ž์— ์‚ฌ์šฉํ•ด๋„ ๋œ๋‹ค๊ณ  ์ „๋ฌธ๊ฐ€๋“ค์€ ์˜ค๋žซ๋™์•ˆ ๋…ผ์Ÿ์„ ๋ฒŒ์—ฌ ์™”์Šต๋‹ˆ๋‹ค.
04:31
So maybe you could say I have long said thatย ย 
68
271160
9200
๊ทธ๋ž˜์„œ ์ œ๊ฐ€ ์˜ค๋žซ๋™์•ˆ
04:40
improving your English isย  important for your career.
69
280360
6240
์˜์–ด ์‹ค๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๋Š” ๊ฒƒ์ด ๊ฒฝ๋ ฅ์— ์ค‘์š”ํ•˜๋‹ค๊ณ  ๋งํ•ด ์™”๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:46
So I've said for a long time, so Iย  haven't just said this once or twice.
70
286600
5040
๊ทธ๋ž˜์„œ ์ œ๊ฐ€ ์˜ค๋žซ๋™์•ˆ ๋ง์”€๋“œ๋ ธ๊ธฐ ๋•Œ๋ฌธ์— ์ด ๋ง์”€์„ ํ•œ๋‘ ๋ฒˆ ํ•˜์‹  ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค.
04:51
I've long said experts have longย  argued that having a power nap.
71
291640
6800
์ €๋Š” ์˜ค๋žซ๋™์•ˆ ์ „๋ฌธ๊ฐ€๋“ค์ด ๋‚ฎ์ž ์„ ์ž”๋‹ค๊ณ  ์ฃผ์žฅํ•ด ์™”๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
04:58
Let's take a look at power nap.
72
298440
4280
ํŒŒ์›Œ ๋‚ฎ์ž ์— ๋Œ€ํ•ด ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
05:02
A power nap is a nap, but when I hear a power nap,ย ย 
73
302720
5920
ํŒŒ์›Œ ๋‚ฎ์ž ์€ ๋‚ฎ์ž ์ธ๋ฐ, ํŒŒ์›Œ ๋‚ฎ์ž ์ด๋ผ๋Š” ์†Œ๋ฆฌ๋ฅผ ๋“ค์œผ๋ฉด ์งง์€ ์‹œ๊ฐ„ ๋™์•ˆ
05:08
I picture a nap that isย  for a short period of time.
74
308640
4640
๋‚ฎ์ž ์„ ์ž๋Š” ๋ชจ์Šต์ด ๊ทธ๋ ค์ง‘๋‹ˆ๋‹ค .
05:13
So you're really this just thereย  to have a very short nap for theย ย 
75
313280
5160
๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์ž ์—์„œ
05:18
sole purpose of waking up andย  being able to perform better.
76
318440
5800
๊นจ์–ด๋‚˜ ๋” ๋‚˜์€ ์„ฑ๊ณผ๋ฅผ ๋‚ด๊ธฐ ์œ„ํ•œ ์œ ์ผํ•œ ๋ชฉ์ ์œผ๋กœ ์•„์ฃผ ์งง์€ ๋‚ฎ์ž ์„ ์ž๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:24
Whereas you could have a napย  on a Sunday afternoon justย ย 
77
324240
4000
๋ฐ˜๋ฉด ์ผ์š”์ผ ์˜คํ›„์—๋Š”
05:28
for the purpose of relaxing and pure enjoyment.
78
328240
3960
ํœด์‹๊ณผ ์ˆœ์ˆ˜ํ•œ ์ฆ๊ฑฐ์›€์„ ์œ„ํ•ด ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
05:32
But a power nap.
79
332200
1440
ํ•˜์ง€๋งŒ ๋‚ฎ์ž .
05:33
You just want to have a very short napย  so you can wake up and be more energized,ย ย 
80
333640
5600
์•„์ฃผ ์งง์€ ๋‚ฎ์ž ์„ ์ž๊ณ  ์ผ์–ด๋‚˜์„œ ๋” ํ™œ๋ ฅ์„ ์–ป๊ณ , ์ƒ์‚ฐ์„ฑ์„ ๋†’์ด๊ณ ,
05:39
more productive, work better, work smarter.
81
339240
3720
๋” ์ž˜ ์ผํ•˜๊ณ , ๋” ๋˜‘๋˜‘ํ•˜๊ฒŒ ์ผํ•˜๊ณ  ์‹ถ์„ ๋ฟ์ž…๋‹ˆ๋‹ค.
05:42
Have you ever had a power nap?
82
342960
2000
ํŒŒ์›Œ ๋‚ฎ์ž ์„ ์ž๋ณธ ์ ์ด ์žˆ๋‚˜์š”?
05:44
Do you think the idea of powerย  naps is a good idea or a bad idea?
83
344960
6000
ํŒŒ์›Œ ๋‚ฎ์ž ์— ๋Œ€ํ•œ ์•„์ด๋””์–ด๊ฐ€ ์ข‹์€ ์•„์ด๋””์–ด๋ผ๊ณ  ์ƒ๊ฐํ•˜์‹œ๋‚˜์š”, ์•„๋‹ˆ๋ฉด ๋‚˜์œ ์•„์ด๋””์–ด๋ผ๊ณ  ์ƒ๊ฐํ•˜์‹œ๋‚˜์š”?
05:50
Share that in the comments as well.
84
350960
2440
๋Œ“๊ธ€๋กœ๋„ ๊ณต์œ ํ•ด ๋ณด์„ธ์š”.
05:53
OK, have long argued that having aย  power nap can at work, so not on aย ย 
85
353400
5760
์ข‹์Šต๋‹ˆ๋‹ค. ์ง์žฅ์—์„œ ๋‚ฎ์ž ์„ ์ž๋Š” ๊ฒƒ์€
05:59
Sunday afternoon at home, on the couch atย  work can increase alertness, Alertness.
86
359160
7560
์ผ์š”์ผ ์˜คํ›„ ์ง‘์ด ์•„๋‹Œ ์ง์žฅ ์†ŒํŒŒ์—์„œ ์ž๋ฉด ๊ฐ์„ฑ๋„๊ฐ€ ๋†’์•„์งˆ ์ˆ˜ ์žˆ๋‹ค๊ณ  ์˜ค๋žซ๋™์•ˆ ์ฃผ์žฅํ•ด ์™”์Šต๋‹ˆ๋‹ค.
06:06
This is your adjective, an adjectiveย  to just say that you are very awake.
87
366720
7840
์ด๊ฒƒ์€ ๋‹น์‹ ์˜ ํ˜•์šฉ์‚ฌ์ž…๋‹ˆ๋‹ค. ๋‹จ์ง€ ๋‹น์‹ ์ด ๋งค์šฐ ๊นจ์–ด์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๋งํ•˜๋Š” ํ˜•์šฉ์‚ฌ์ž…๋‹ˆ๋‹ค.
06:14
Your alertness is you're very you're very awake.
88
374560
3360
๋‹น์‹ ์˜ ๊ฒฝ๊ณ„์‹ฌ์€ ๋‹น์‹ ์ด ๋งค์šฐ ๊นจ์–ด ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:17
So you should never drive ifย  you're not alert because ifย ย 
89
377920
6000
๋”ฐ๋ผ์„œ ์ •์‹ ์„ ์ฐจ๋ฆฌ์ง€ ์•Š์€ ์ƒํƒœ์—์„œ๋Š” ์ ˆ๋Œ€ ์šด์ „ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
06:23
you're not very awake that can be very dangerous.
90
383920
3000
๊นจ์–ด ์žˆ์ง€ ์•Š์œผ๋ฉด ๋งค์šฐ ์œ„ํ—˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
06:26
So your your amount of mentally being very awake.
91
386920
4640
๊ทธ๋ž˜์„œ ๋‹น์‹ ์˜ ์ •์‹ ์ ์œผ๋กœ ๋งค์šฐ ๊นจ์–ด์žˆ๋Š” ์ •๋„์ž…๋‹ˆ๋‹ค.
06:31
Alertness boost, productivity boost is aย  very common way of saying increase increase.
92
391560
8240
์ฃผ์˜๋ ฅ ํ–ฅ์ƒ, ์ƒ์‚ฐ์„ฑ ํ–ฅ์ƒ์€ ์ฆ๊ฐ€ ์ฆ๊ฐ€๋ฅผ ๋งํ•˜๋Š” ๋งค์šฐ ์ผ๋ฐ˜์ ์ธ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
06:39
We use this a lot especiallyย  in a business context.
93
399800
5000
ํŠนํžˆ ๋น„์ฆˆ๋‹ˆ์Šค ๋งฅ๋ฝ์—์„œ ์ด ๊ธฐ๋Šฅ์„ ๋งŽ์ด ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค .
06:44
For example, we need to boost our sales.
94
404800
3080
์˜ˆ๋ฅผ ๋“ค์–ด, ์šฐ๋ฆฌ๋Š” ๋งค์ถœ์„ ๋Š˜๋ ค์•ผ ํ•ฉ๋‹ˆ๋‹ค.
06:47
We need to increase our sales.
95
407880
3120
์šฐ๋ฆฌ๋Š” ๋งค์ถœ์„ ๋Š˜๋ ค์•ผ ํ•ฉ๋‹ˆ๋‹ค.
06:51
I wrote that example here for you.
96
411000
2040
๋‚˜๋Š” ๋‹น์‹ ์„ ์œ„ํ•ด ์—ฌ๊ธฐ์— ๊ทธ ์˜ˆ๋ฅผ ์ผ์Šต๋‹ˆ๋‹ค.
06:53
Now of course, boost is a verb,ย  so you have to conjugate it.
97
413040
3560
๋ฌผ๋ก  Boost๋Š” ๋™์‚ฌ์ด๋ฏ€๋กœ ํ™œ์šฉํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
06:56
In this example that nap,ย  that should say nap not help.
98
416600
6040
์ด ์˜ˆ์—์„œ ๋‚ฎ์ž ์€ ๋‚ฎ์ž ์ด ๋„์›€์ด ๋˜์ง€ ์•Š๋Š”๋‹ค๊ณ  ๋งํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
07:02
That nap really boosted my alertness.
99
422640
4520
๊ทธ ๋‚ฎ์ž ์€ ๋‚ด ์ฃผ์˜๋ ฅ์„ ์ •๋ง๋กœ ํ–ฅ์ƒ์‹œ์ผฐ์Šต๋‹ˆ๋‹ค.
07:07
OK, so here boost is in the past simpleย  because it's a completed past action.
100
427160
6680
์ข‹์•„์š”, ์—ฌ๊ธฐ์„œ Boost๋Š” ์™„๋ฃŒ๋œ ๊ณผ๊ฑฐ ์ž‘์—…์ด๊ธฐ ๋•Œ๋ฌธ์— ๋‹จ์ˆœ ๊ณผ๊ฑฐ์ž…๋‹ˆ๋‹ค.
07:13
That nap really boosted my alertness.
101
433840
4360
๊ทธ ๋‚ฎ์ž ์€ ๋‚ด ์ฃผ์˜๋ ฅ์„ ์ •๋ง๋กœ ํ–ฅ์ƒ์‹œ์ผฐ์Šต๋‹ˆ๋‹ค.
07:18
Now previously I think I saidย  alertness is an adjective.
102
438200
4840
์ด์ „์—๋Š” ์ฃผ์˜๋ ฅ์ด ํ˜•์šฉ์‚ฌ๋ผ๊ณ  ๋งํ•œ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
07:23
If I said that it is not, that's incorrect.
103
443040
3520
๊ทธ๋ ‡์ง€ ์•Š๋‹ค๊ณ  ๋งํ•˜๋ฉด ๊ทธ๊ฒƒ์€ ์ž˜๋ชป๋œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:26
Alertness is the noun form isย  speaking about alert being alert,ย ย 
104
446560
6360
Alertness๋Š” ๊ฒฝ๊ณ ๊ฐ€ ๊ฒฝ๊ณ ๋จ์„ ๋‚˜ํƒ€๋‚ด๋Š” ๋ช…์‚ฌํ˜•์ด๊ณ ,
07:32
alert is the adjective, andย  alertness is the noun form.
105
452920
3720
Alert๋Š” ํ˜•์šฉ์‚ฌ์ด๋ฉฐ, Alertness๋Š” ๋ช…์‚ฌํ˜•์ž…๋‹ˆ๋‹ค.
07:36
So it's just speaking aboutย  it as a thing, as a concept.
106
456640
4120
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ๋‹จ์ง€ ์‚ฌ๋ฌผ, ๊ฐœ๋…์œผ๋กœ์„œ ๊ทธ๊ฒƒ์„ ๋งํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:40
So my alertness, because we often have articles orย  possessives before nouns, so alertness is a noun.
107
460760
9080
๊ทธ๋ž˜์„œ ๋‚ด ๊ฒฝ๋ณด๋Š” ๋ช…์‚ฌ ์•ž์— ๊ด€์‚ฌ๋‚˜ ์†Œ์œ ๊ฒฉ์ด ์žˆ๋Š” ๊ฒฝ์šฐ๊ฐ€ ๋งŽ๊ธฐ ๋•Œ๋ฌธ์— ๊ฒฝ๋ณด๋Š” ๋ช…์‚ฌ์ž…๋‹ˆ๋‹ค.
07:49
I put it here for you.
108
469840
1440
๋‚˜๋Š” ๋‹น์‹ ์„ ์œ„ํ•ด ์—ฌ๊ธฐ์— ๋„ฃ์—ˆ์Šต๋‹ˆ๋‹ค.
07:51
And alert is an adjective.
109
471280
1800
๊ทธ๋ฆฌ๊ณ  ๊ฒฝ๊ณ ๋Š” ํ˜•์šฉ์‚ฌ์ž…๋‹ˆ๋‹ค.
07:53
I'm sorry if previously I said the wrong thing.
110
473080
3920
์ด์ „์— ์ œ๊ฐ€ ์ž˜๋ชป๋œ ๋ง์„ ํ–ˆ๋‹ค๋ฉด ์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค.
07:57
Now again, your alertness isย  your feeling of being awake,ย ย 
111
477000
4040
์ด์ œ ๋‹ค์‹œ ๋ง์”€๋“œ๋ฆฌ์ง€๋งŒ, ๊ท€ํ•˜์˜ ๊ฐ์„ฑ ์ƒํƒœ๋Š” ๊นจ์–ด ์žˆ๋Š” ๋Š๋‚Œ์ด๋ฉฐ,
08:01
and we often talk about it with mentally awake.
112
481040
4360
์šฐ๋ฆฌ๋Š” ์ •์‹ ์ ์œผ๋กœ ๊นจ์–ด ์žˆ๋Š” ์ƒํƒœ๋กœ ์ด์— ๋Œ€ํ•ด ์ž์ฃผ ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค.
08:05
So you could also say that napย  helped me become more alert.
113
485400
5560
๋”ฐ๋ผ์„œ ๋‚ฎ์ž ์ด ๋‚ด๊ฐ€ ์ •์‹ ์„ ์ฐจ๋ฆฌ๋Š” ๋ฐ ๋„์›€์ด ๋˜์—ˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
08:10
So in this case, alert is our adjective.
114
490960
3480
๋”ฐ๋ผ์„œ ์ด ๊ฒฝ์šฐ์—๋Š” ๊ฒฝ๋ณด๊ฐ€ ํ˜•์šฉ์‚ฌ์ž…๋‹ˆ๋‹ค.
08:14
I am alert.
115
494440
1400
๋‚˜๋Š” ๊ฒฝ๊ณ„ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
08:15
I feel alert.
116
495840
2640
๋‚˜๋Š” ๊ฒฝ๊ณ„์‹ฌ์„ ๋Š๋‚€๋‹ค.
08:18
I've become more alert.
117
498480
3200
๋‚˜๋Š” ๋”์šฑ ๊ฒฝ๊ณ„ํ•˜๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
08:21
That nap helped me become more alert.
118
501680
4280
๊ทธ ๋‚ฎ์ž ์€ ๋‚ด๊ฐ€ ๋” ๊นจ์–ด๋‚˜๋Š” ๋ฐ ๋„์›€์ด ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
08:25
So this is what the article or theย  company who created this vertical podย ย 
119
505960
5160
๊ทธ๋ž˜์„œ ์ด ์ˆ˜์งํ˜• ๋‚ฎ์ž ์šฉ ํฌ๋“œ๋ฅผ ๋งŒ๋“  ๊ธฐ์‚ฌ๋‚˜ ํšŒ์‚ฌ์—์„œ๋Š”
08:31
for upright napping is suggestingย  as the importance of having naps.
120
511120
7680
๋‚ฎ์ž ์˜ ์ค‘์š”์„ฑ์„ ์‹œ์‚ฌํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
08:38
Let's continue, boost productivityย  and even make you more creative.
121
518800
5080
๊ณ„์†ํ•ด์„œ ์ƒ์‚ฐ์„ฑ์„ ๋†’์ด๊ณ  ๋”์šฑ ์ฐฝ์˜๋ ฅ์„ ๋ฐœํœ˜ํ•ด ๋ณด์„ธ์š”.
08:43
Are you enjoying this lesson?
122
523880
2160
์ด ์ˆ˜์—…์ด ์žฌ๋ฏธ์žˆ๋‚˜์š”?
08:46
If you are, then I want to tell youย  about the Finely Fluent Academy.
123
526040
4960
๊ทธ๋ ‡๋‹ค๋ฉด Finely Fluent Academy์— ๋Œ€ํ•ด ๋ง์”€๋“œ๋ฆฌ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
08:51
This is my premium training program whereย  we study native English speakers from TV,ย ย 
124
531000
6120
TV,
08:57
the movies, YouTube, and the news so youย  can improve your listening skills of fastย ย 
125
537120
5600
์˜ํ™”, ์œ ํŠœ๋ธŒ, ๋‰ด์Šค ๋“ฑ์„ ํ†ตํ•ด ์›์–ด๋ฏผ ์˜์–ด๋ฅผ ํ•™์Šตํ•˜์—ฌ ๋น ๋ฅธ ์˜์–ด ๋“ฃ๊ธฐ ์‹ค๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ณ 
09:02
English, expand your vocabulary with naturalย  expressions, and learn advanced grammar easily.
126
542720
6800
์ž์—ฐ์Šค๋Ÿฌ์šด ํ‘œํ˜„์œผ๋กœ ์–ดํœ˜๋ ฅ์„ ํ™•์žฅํ•˜๋ฉฐ ๊ณ ๊ธ‰ ๋ฌธ๋ฒ•์„ ์‰ฝ๊ฒŒ ์ตํž ์ˆ˜ ์žˆ๋Š” ํ”„๋ฆฌ๋ฏธ์—„ ํŠธ๋ ˆ์ด๋‹ ํ”„๋กœ๊ทธ๋žจ์ž…๋‹ˆ๋‹ค.
09:09
Plus, you'll have me as your personal coach.
127
549520
3160
๊ฒŒ๋‹ค๊ฐ€, ๋‹น์‹ ์€ ๋‚˜๋ฅผ ๋‹น์‹ ์˜ ๊ฐœ์ธ ์ฝ”์น˜๋กœ ์‚ผ๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:12
You can look in the descriptionย  for the link to learn more.
128
552680
3400
์ž์„ธํžˆ ์•Œ์•„๋ณด๋ ค๋ฉด ์„ค๋ช…์—์„œ ๋งํฌ๋ฅผ ์ฐพ์•„๋ณด์„ธ์š”.
09:16
Or you can go to my website andย  click on Finally Fluent Academy.
129
556080
4480
๋˜๋Š” ๋‚ด ์›น์‚ฌ์ดํŠธ๋กœ ์ด๋™ํ•˜์—ฌ ๋งˆ์ง€๋ง‰์œผ๋กœ Fluent Academy๋ฅผ โ€‹โ€‹ํด๋ฆญํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
09:20
Now let's continue with our lesson.
130
560560
2600
์ด์ œ ์ˆ˜์—…์„ ๊ณ„์†ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
09:23
Now a Japanese firm rememberย  firm company has revealed before.
131
563160
6080
์ด์ œ ์ผ๋ณธ ํšŒ์‚ฌ๊ฐ€ ๊ธฐ์–ตํ•˜๋Š” ํšŒ์‚ฌ ํšŒ์‚ฌ๊ฐ€ ์ด์ „์— ๊ณต๊ฐœ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
09:29
Do you remember the verb thatย  they used in the headline?
132
569240
4360
ํ—ค๋“œ๋ผ์ธ์— ์‚ฌ์šฉํ•œ ๋™์‚ฌ๋ฅผ ๊ธฐ์–ตํ•˜์‹œ๋‚˜์š”?
09:33
It was unveiled, unveiled.
133
573600
3040
๊ณต๊ฐœ๋˜์—ˆ์Šต๋‹ˆ๋‹ค, ๊ณต๊ฐœ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
09:36
When you reveal something, you also introduceย  it or make it known, show it for the first time.
134
576640
8800
๋ฌด์–ธ๊ฐ€๋ฅผ ๊ณต๊ฐœํ•  ๋•Œ๋Š” ๊ทธ๊ฒƒ์„ ์†Œ๊ฐœํ•˜๊ฑฐ๋‚˜ ์•Œ๋ฆฌ๊ฑฐ๋‚˜ ์ฒ˜์Œ์œผ๋กœ ๋ณด์—ฌ์ฃผ๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
09:45
So in this context, is exactly the same.
135
585440
2680
๋”ฐ๋ผ์„œ ์ด ๋งฅ๋ฝ์—์„œ๋Š” ์ •ํ™•ํžˆ ๋™์ผํ•ฉ๋‹ˆ๋‹ค.
09:48
Has unveiled has revealed.
136
588120
3000
๊ณต๊ฐœ๋ฅผ ํ•˜๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
09:51
Now they've revealed A bizarre pod.
137
591120
3600
์ด์ œ ๊ทธ๋“ค์€ ๊ธฐ๊ดดํ•œ ๊ผฌํˆฌ๋ฆฌ๋ฅผ ๊ณต๊ฐœํ–ˆ์Šต๋‹ˆ๋‹ค.
09:54
By using the adjective bizarre, they're sayingย  it's strange, strange, bizarre, unusual.
138
594720
8360
bizarre ํ˜•์šฉ์‚ฌ๋ฅผ ์‚ฌ์šฉํ•˜๋ฉด ์ด์ƒํ•˜๋‹ค, ์ด์ƒ ํ•˜๋‹ค, ๊ธฐ๊ดดํ•˜๋‹ค, ํŠน์ดํ•˜๋‹ค๋ผ๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค.
10:03
And it is right.
139
603080
1120
๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์˜ณ์Šต๋‹ˆ๋‹ค.
10:04
The fact that it's an upright and youย  nap upright instead of lying down,ย ย 
140
604200
6720
์ง๋ฆฝํ˜•์ธ๋ฐ ๋ˆ„์›Œ์žˆ์ง€ ์•Š๊ณ  ๋˜‘๋ฐ”๋กœ ๋‚ฎ์ž ์„ ์ž๋‹ˆ๊นŒ
10:10
so you're in a vertical position ratherย  than a horizontal position, That is bizarre.
141
610920
5840
์ˆ˜ํ‰์ž์„ธ๊ฐ€ ์•„๋‹Œ ์ˆ˜์ง์ž์„ธ๋ฅผ ํ•˜๊ณ  ์žˆ๋‹ค๋Š”๊ฒŒ ์ฐธ ์ด์ƒํ•˜๋„ค์š”.
10:16
Most people don't sleep like that.
142
616760
3200
๋Œ€๋ถ€๋ถ„์˜ ์‚ฌ๋žŒ๋“ค์€ ๊ทธ๋ ‡๊ฒŒ ์ž ์„ ์ž์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
10:19
At least in North America we don't.
143
619960
2080
์ ์–ด๋„ ๋ถ๋ฏธ์—์„œ๋Š” ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
10:22
If you're in Japan, you can let us know.
144
622040
2600
์ผ๋ณธ์— ๊ณ„์‹œ๋‹ค๋ฉด ์ €ํฌ์—๊ฒŒ ์•Œ๋ ค์ฃผ์„ธ์š”.
10:24
Is this a common practice in Japan?
145
624640
3320
์ด๊ฒƒ์ด ์ผ๋ณธ์—์„œ ์ผ๋ฐ˜์ ์ธ ๊ด€ํ–‰์ž…๋‹ˆ๊นŒ?
10:27
Have you ever seen this pod in Japan?
146
627960
3680
์ผ๋ณธ์—์„œ ์ด๋Ÿฐ ํŒŸ์„ ๋ณธ ์  ์žˆ์œผ์‹ ๊ฐ€์š”?
10:31
So if you're watching from Japan or you've been toย  Japan, please share your thoughts on this as well.
147
631640
6880
๊ทธ๋Ÿฌ๋‹ˆ ์ผ๋ณธ์—์„œ ์‹œ์ฒญํ•˜๊ณ  ๊ณ„์‹œ๊ฑฐ๋‚˜ ์ผ๋ณธ์— ๊ฐ€๋ณด์‹  ๋ถ„๋“ค๋„ ์ด์— ๋Œ€ํ•œ ์ƒ๊ฐ์„ ๊ณต์œ ํ•ด ์ฃผ์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
10:38
So that's what they meanย  by bizarre as an adjective.
148
638520
3600
์ด๊ฒƒ์ด ๋ฐ”๋กœ ๊ทธ๋“ค์ด ํ˜•์šฉ์‚ฌ๋กœ์„œ bizarre๋ฅผ ์˜๋ฏธํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
10:42
So we can say strange or unusual strange, unusual,ย ย 
149
642120
5920
๋”ฐ๋ผ์„œ ์šฐ๋ฆฌ๋Š” ์ž‘์—…์ž๊ฐ€ ๋ˆˆ์„ ๊ฐ๋Š” ๊ฒƒ์„ ๊ทธ ์–ด๋Š ๋•Œ๋ณด๋‹ค ์‰ฝ๊ฒŒ โ€‹โ€‹ํ•ด์ฃผ๋Š” ์ด์ƒํ•˜๊ฑฐ๋‚˜ ํŠน์ดํ•œ ์ด์ƒํ•œ, ํŠน์ดํ•œ, ๊ธฐ๊ดดํ•œ ๊ผฌํˆฌ๋ฆฌ๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
10:48
bizarre pod that makes it easier than everย  before for workers to grab some shut eye.
150
648040
7440
.
10:55
So to grab some shut eye, wellย  right now I'm closing my eyes.
151
655480
6600
๊ทธ๋ž˜์„œ ๋ˆˆ์„ ์ข€ ๊ฐ๊ณ ์ž, ์Œ, ์ง€๊ธˆ์€ ๋ˆˆ์„ ๊ฐ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
11:02
But you can also say I'm shutting my eyesย  is not very common to say shut your eyes,ย ย 
152
662080
7200
ํ•˜์ง€๋งŒ I'm close my eyes๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. '๋ˆˆ์„ ๊ฐ์œผ์„ธ์š”'๋ผ๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์€ ํ”ํ•˜์ง€ ์•Š์ง€๋งŒ, '
11:09
but you can say that is more common toย  say close your eyes, close your eyes.
153
669280
7000
๋ˆˆ์„ ๊ฐ์œผ์„ธ์š”, ๋ˆˆ์„ ๊ฐ์œผ์„ธ์š”'๋ผ๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์ด ๋” ์ผ๋ฐ˜์ ์ด๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
11:16
But this is where the expressionย  shut eye comes from, Shut eye.
154
676280
5480
ํ•˜์ง€๋งŒ ์—ฌ๊ธฐ์„œ Shut eye๋ผ๋Š” ํ‘œํ˜„์ด ๋‚˜์˜จ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
11:21
So if you want to grab some, shut eye isย  another way of saying grab some sleep.
155
681760
7200
๋”ฐ๋ผ์„œ ์ž ์„ ์ข€ ์ž๊ณ  ์‹ถ๋‹ค๋ฉด ๋ˆˆ์„ ๊ฐ๋Š” ๊ฒƒ์€ ์ž ์„ ์ข€ ์ž๋ผ๋Š” ๋œป์˜ ๋˜ ๋‹ค๋ฅธ ํ‘œํ˜„์ž…๋‹ˆ๋‹ค.
11:30
Sleep OK?
156
690120
2120
์ž˜ ์ž์š”?
11:32
And remember a nap is just a shortย  sleep, usually during the day.
157
692240
6920
๊ทธ๋ฆฌ๊ณ  ๋‚ฎ์ž ์€ ๋Œ€๊ฐœ ๋‚ฎ ๋™์•ˆ์˜ ์งง์€ ์ž ์ด๋ผ๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
11:39
And American English speakers, weย  commonly replace the verb get with grab.
158
699160
9000
๊ทธ๋ฆฌ๊ณ  ๋ฏธ๊ตญ ์˜์–ด๋ฅผ ๊ตฌ์‚ฌํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์€ ์ผ๋ฐ˜์ ์œผ๋กœ ๋™์‚ฌ get์„ Grab์œผ๋กœ ๋ฐ”๊ฟ‰๋‹ˆ๋‹ค.
11:48
It's very common for us to do this.
159
708160
2400
์šฐ๋ฆฌ๊ฐ€ ์ด๋Ÿฐ ์ผ์„ ํ•˜๋Š” ๊ฒƒ์€ ๋งค์šฐ ํ”ํ•œ ์ผ์ž…๋‹ˆ๋‹ค.
11:50
It's more informal, it's more casual,ย  but it's very frequently done.
160
710560
6480
์ข€ ๋” ๋น„๊ณต์‹์ ์ด๊ณ  ์ข€ ๋” ์บ์ฃผ์–ผ ํ•˜์ง€๋งŒ ๋งค์šฐ ์ž์ฃผ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค.
11:57
It would be very common forย  an American to text a friend,ย ย 
161
717040
4880
๋ฏธ๊ตญ์ธ์ด ์นœ๊ตฌ์—๊ฒŒ ๋ฌธ์ž๋ฅผ ๋ณด๋‚ด๊ฑฐ๋‚˜,
12:01
or call a friend or just say toย  a friend, a Co worker, anyone.
162
721920
4680
์ „ํ™”๋ฅผ ๊ฑธ๊ฑฐ๋‚˜, ์นœ๊ตฌ, ์ง์žฅ ๋™๋ฃŒ ๋“ฑ ๋ˆ„๊ตฌ์—๊ฒŒ๋‚˜ ๋งํ•˜๋Š” ๊ฒƒ์€ ๋งค์šฐ ํ”ํ•œ ์ผ์ž…๋‹ˆ๋‹ค.
12:06
Hey, do you want to grab a coffee?
163
726600
1680
์•ผ, ์ปคํ”ผ ํ•œ์ž” ํ• ๋ž˜?
12:08
Do you want to grab a coffee after work?
164
728280
2560
ํ‡ด๊ทผ ํ›„์— ์ปคํ”ผ ํ•œ์ž” ํ•˜์‹ค๋ž˜์š”?
12:10
Extremely common.
165
730840
960
๋งค์šฐ ์ผ๋ฐ˜์ ์ž…๋‹ˆ๋‹ค.
12:11
I use it all the time myself andย  it's just a replacement to do.
166
731800
3960
์ €๋Š” ํ•ญ์ƒ ์ด ์ œํ’ˆ์„ ์ง์ ‘ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ์œผ๋ฉฐ ๊ต์ฒด์šฉ์ผ ๋ฟ์ž…๋‹ˆ๋‹ค.
12:15
You want to get a coffee, whichย  I guess is also a replacement toย ย 
167
735760
5040
๋‹น์‹ ์€ ์ปคํ”ผ๋ฅผ ๋งˆ์‹œ๊ณ  ์‹ถ์–ดํ•ฉ๋‹ˆ๋‹ค. ์ด๋Š” ํ‡ด๊ทผ ํ›„ ์ปคํ”ผ ํ•œ์ž”์„ ๋Œ€์ฒดํ•˜๋Š” ๊ฒƒ์ด๊ธฐ๋„
12:20
do you want to have a coffee afterย  work, but very common to use grab.
168
740800
5400
ํ•˜์ง€๋งŒ ๊ทธ๋žฉ์„ ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ์ด ๋งค์šฐ ์ผ๋ฐ˜์ ์ž…๋‹ˆ๋‹ค.
12:26
You don't have to use it ifย  you're not comfortable with it,ย ย 
169
746200
3720
์ ํ•ฉํ•˜์ง€ ์•Š์€ ๊ฒฝ์šฐ์—๋Š” ์‚ฌ์šฉํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค. ์ ์ ˆํ•œ์ง€ ์—ฌ๋ถ€๋Š”
12:29
because it does depend on the specificย  context if it's appropriate or not,ย ย 
170
749920
4680
ํŠน์ • ์ƒํ™ฉ์— ๋”ฐ๋ผ ๋‹ฌ๋ผ์ง€๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค .
12:34
but it is important that you understandย  what it means in the context.
171
754600
7360
ํ•˜์ง€๋งŒ ๋ฌธ๋งฅ์—์„œ ์˜๋ฏธํ•˜๋Š” ๋ฐ”๋ฅผ ์ดํ•ดํ•˜๋Š” ๊ฒƒ์ด ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค.
12:41
Even if you choose not to use it,ย  you don't want to use it yourself.
172
761960
4320
์‚ฌ์šฉํ•˜์ง€ ์•Š๊ธฐ๋กœ ์„ ํƒํ•˜๋”๋ผ๋„ ์ง์ ‘ ์‚ฌ์šฉํ•˜๊ณ  ์‹ถ์ง€๋Š” ์•Š์Šต๋‹ˆ๋‹ค.
12:46
That's fine, you can just use get or have.
173
766280
2760
๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค. get์ด๋‚˜ have๋ฅผ ์‚ฌ์šฉํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค.
12:49
But again, important to understand this isย  how native speakers speak in the real world.
174
769040
7000
ํ•˜์ง€๋งŒ ๋‹ค์‹œ ํ•œ ๋ฒˆ ๊ฐ•์กฐํ•˜์ง€๋งŒ, ์›์–ด๋ฏผ์ด ์‹ค์ œ ์„ธ๊ณ„์—์„œ ๋งํ•˜๋Š” ๋ฐฉ์‹์„ ์ดํ•ดํ•˜๋Š” ๊ฒƒ์ด ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค.
12:56
So for it makes it easier than ever before forย ย 
175
776040
3240
๋”ฐ๋ผ์„œ
12:59
workers to grab some shut eye,ย  get some sleep, Giraffe nap.
176
779280
6320
์ž‘์—…์ž๊ฐ€ ๋ˆˆ์„ ๊ฐ๊ณ  ์ž ์„ ์ž๊ณ  ๊ธฐ๋ฆฐ ๋‚ฎ์ž ์„ ์ž๋Š” ๊ฒƒ์ด ๊ทธ ์–ด๋Š ๋•Œ๋ณด๋‹ค ์‰ฌ์›Œ์กŒ์Šต๋‹ˆ๋‹ค.
13:05
So this is the name of the pod, giraffe nap.
177
785600
6400
๊ทธ๋ž˜์„œ ์ด๊ฒƒ์ด ๊ผฌํˆฌ๋ฆฌ์˜ ์ด๋ฆ„, ๊ธฐ๋ฆฐ๋ƒ…์ž…๋‹ˆ๋‹ค.
13:12
Giraffe nap is a vertical pod thatย  lets office employees sleep upright.
178
792000
5960
๊ธฐ๋ฆฐ ๋‚ฎ์ž ์€ ์‚ฌ๋ฌด์‹ค ์ง์›์ด ๋˜‘๋ฐ”๋กœ ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๋„๋ก ํ•ด์ฃผ๋Š” ์ˆ˜์งํ˜• ํฌ๋“œ์ž…๋‹ˆ๋‹ค.
13:17
Upright.
179
797960
1320
๋˜‘๋ฐ”๋กœ.
13:19
So again, very interesting.
180
799280
2840
๋‹ค์‹œ ํ•œ ๋ฒˆ ๋งค์šฐ ํฅ๋ฏธ๋กญ์Šต๋‹ˆ๋‹ค.
13:22
Of course they're not targeting this for yourย  home, because why would you get this in your home?
181
802120
5920
๋ฌผ๋ก  ๊ทธ๋“ค์€ ์ด๊ฒƒ์„ ๊ท€ํ•˜์˜ ์ง‘์— ํƒ€๊ฒŸํŒ…ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค . ์™œ๋ƒํ•˜๋ฉด ์™œ ์ด๊ฒƒ์„ ์ง‘์— ์„ค์น˜ํ•˜๋ ค๊ณ  ํ•ฉ๋‹ˆ๊นŒ?
13:28
You have your couch, you have your bed.
182
808040
2200
์†ŒํŒŒ๋„ ์žˆ๊ณ  ์นจ๋Œ€๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
13:30
That's where you would have a nap, right?
183
810240
2760
๊ฑฐ๊ธฐ๊ฐ€ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๋Š” ๊ณณ์ด๊ฒ ์ฃ ?
13:33
But this is for the office, soย  they're targeting office employees.
184
813000
5480
ํ•˜์ง€๋งŒ ์ด๊ฒƒ์€ ์‚ฌ๋ฌด์‹ค์šฉ์ด๋ฏ€๋กœ ์‚ฌ๋ฌด์‹ค ์ง์›์„ ๋Œ€์ƒ์œผ๋กœ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
13:38
So it lets office employees sleepย  upright, much like the long necked mammal.
185
818480
6920
๋”ฐ๋ผ์„œ ์‚ฌ๋ฌด์‹ค ์ง์›์€ ๋ชฉ์ด ๊ธด ํฌ์œ ๋ฅ˜์ฒ˜๋Ÿผ ๋˜‘๋ฐ”๋กœ ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋ชฉ์ด
13:45
The long necked mammal, Of course,ย  they're talking about a giraffe,ย ย 
186
825400
5120
๊ธด ํฌ์œ ๋ฅ˜๋Š” ๋ฌผ๋ก  ๊ธฐ๋ฆฐ์„ ๋งํ•˜๋Š” ๊ฒƒ์ธ๋ฐ,
13:50
and that's where the name came from.
187
830520
2400
์—ฌ๊ธฐ์„œ ์ด๋ฆ„์ด ์œ ๋ž˜๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
13:52
Because a giraffe sleeps upright,ย  many animals sleep upright.
188
832920
5520
๊ธฐ๋ฆฐ์€ ๋˜‘๋ฐ”๋กœ ์ž๊ธฐ ๋•Œ๋ฌธ์— ๋งŽ์€ ๋™๋ฌผ๋„ ๋˜‘๋ฐ”๋กœ ์ž๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
13:58
Not really a trait of humans,ย  but many animals sleep upright,ย ย 
189
838440
5720
์‹ค์ œ๋กœ ์ธ๊ฐ„์˜ ํŠน์„ฑ์€ ์•„๋‹ˆ์ง€๋งŒ ๋งŽ์€ ๋™๋ฌผ์ด
14:04
about the size as a small public phone booth.
190
844160
4040
์ž‘์€ ๊ณต์ค‘์ „ํ™” ๋ถ€์Šค ์ •๋„์˜ ํฌ๊ธฐ๋กœ ๋˜‘๋ฐ”๋กœ ์ž ์„ ์ž๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
14:08
It contains a series of platforms.
191
848200
4200
์—ฌ๊ธฐ์—๋Š” ์ผ๋ จ์˜ ํ”Œ๋žซํผ์ด ํฌํ•จ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
14:12
So notice here the sentence structure,ย  because we're not starting with a subject,ย ย 
192
852400
6600
์—ฌ๊ธฐ์„œ ๋ฌธ์žฅ ๊ตฌ์กฐ๋ฅผ ์ฃผ๋ชฉํ•˜์„ธ์š”. ์ฃผ์ œ๋กœ ์‹œ์ž‘ํ•˜์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์—ย ย ๋‹จ์ง€
14:19
this is just additional information about the pod.
193
859000
4760
ํฌ๋“œ์— ๋Œ€ํ•œ ์ถ”๊ฐ€ ์ •๋ณด์ผ ๋ฟ์ž…๋‹ˆ๋‹ค.
14:23
But the sentence really startsย  here 'cause this is our subject it.
194
863760
5000
ํ•˜์ง€๋งŒ ๋ฌธ์žฅ์€ ์‹ค์ œ๋กœ ์—ฌ๊ธฐ์—์„œ ์‹œ์ž‘๋ฉ๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์ด๊ฒƒ์ด ์šฐ๋ฆฌ์˜ ์ฃผ์ œ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
14:28
Otherwise you would say it is aboutย  the size as a small public phone booth.
195
868760
10000
๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด ์ž‘์€ ๊ณต์ค‘์ „ํ™” ๋ถ€์Šค ์ •๋„์˜ ํฌ๊ธฐ๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์—ฌ๊ธฐ์—๋Š”
14:39
It contains and then you can continue on.
196
879920
2520
๋‹ค์Œ์ด ํฌํ•จ๋˜์–ด ์žˆ์œผ๋ฉฐ ๊ณ„์†ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
14:42
It contains a series of platforms.
197
882440
2080
์—ฌ๊ธฐ์—๋Š” ์ผ๋ จ์˜ ํ”Œ๋žซํผ์ด ํฌํ•จ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
14:44
This would be a separate sentence.
198
884520
2600
์ด๊ฒƒ์€ ๋ณ„๋„์˜ ๋ฌธ์žฅ์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ฃผ์–ด๊ฐ€ ์—†๊ธฐ ๋•Œ๋ฌธ์—
14:47
This alone cannot be a separateย  sentence because there is no subject.
199
887120
6960
์ด๊ฒƒ๋งŒ์œผ๋กœ๋Š” ๋ณ„๋„์˜ ๋ฌธ์žฅ์ด ๋  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค .
14:54
But you can turn it into a separate sentenceย  by having your subject and then if you have aย ย 
200
894080
6400
ํ•˜์ง€๋งŒ ์ฃผ์ œ๋ฅผ ์ง€์ •ํ•˜๊ณ  ์ฃผ์ œ๊ฐ€ ์žˆ๋Š” ๊ฒฝ์šฐ
15:00
subject you have course need a verb, and then theย  rest of the sentence which describes the subject.
201
900480
7400
๋™์‚ฌ๊ฐ€ ํ•„์š”ํ•˜๋ฉฐ ์ฃผ์ œ๋ฅผ ์„ค๋ช…ํ•˜๋Š” ๋ฌธ์žฅ์˜ ๋‚˜๋จธ์ง€ ๋ถ€๋ถ„์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ณ„๋„์˜ ๋ฌธ์žฅ์œผ๋กœ ๋ฐ”๊ฟ€ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
15:07
It is about the size as a smallย  public phone booth it contains,ย ย 
202
907880
5000
ํฌ๊ธฐ๋Š” ์ž‘์€ ๊ณต์ค‘์ „ํ™”๋ถ€์Šค ์ •๋„์ง€๋งŒ,
15:12
but here this is just additionalย  information about the size.
203
912880
4360
์—ฌ๊ธฐ์—๋Š” ํฌ๊ธฐ์— ๋Œ€ํ•œ ์ถ”๊ฐ€ ์ •๋ณด๊ฐ€ ๋‚˜์™€ ์žˆ์Šต๋‹ˆ๋‹ค.
15:17
So this is a more casual way ofย  saying approximately about I sleptย ย 
204
917240
6280
๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€ ๋Œ€๋žต 20๋ถ„ ์ •๋„ ์žค๋‹ค๋Š” ๊ฒƒ์„ ์ข€ ๋” ์บ์ฃผ์–ผํ•˜๊ฒŒ ํ‘œํ˜„ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค
15:23
for about 20 minutes, approximately 20 minutes.
205
923520
4760
. ์•ฝ 20๋ถ„ ์ •๋„.
15:28
You could also say around 20 minutes.
206
928280
3120
์•ฝ 20๋ถ„ ์ •๋„๋ผ๊ณ  ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
15:31
All three of those are very commonly used.
207
931400
4400
์ด ์„ธ ๊ฐ€์ง€ ๋ชจ๋‘ ๋งค์šฐ ์ผ๋ฐ˜์ ์œผ๋กœ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค.
15:35
Approximately is the most formal and then aroundย  About our more casual ways of saying it, itย ย 
208
935800
8440
๋Œ€๋žต์€ ๊ฐ€์žฅ ๊ฒฉ์‹์„ ๊ฐ–์ถ˜ ํ‘œํ˜„์ด๊ณ  ๊ทธ ๋‹ค์Œ์€ ๋Œ€๋žต์ž…๋‹ˆ๋‹ค. ์ข€ ๋” ์บ์ฃผ์–ผํ•˜๊ฒŒ ํ‘œํ˜„ํ•˜์ž๋ฉด, ์™ธ๋ถ€ ์†Œ์Œ์„ ์ฐจ๋‹จํ•˜๋ฉด์„œ
15:44
contains a series of platforms that support bodyย  weight while blocking out noise from the outside.
209
944240
8200
์ฒด์ค‘์„ ์ง€ํƒฑํ•˜๋Š” ์ผ๋ จ์˜ ํ”Œ๋žซํผ์ด ํฌํ•จ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค .
15:52
OK, if you block somethingย  out, you're blocking out noise.
210
952440
5680
์•Œ๊ฒ ์Šต๋‹ˆ๋‹ค. ๋ฌด์–ธ๊ฐ€๋ฅผ ์ฐจ๋‹จํ•˜๋ฉด ์†Œ์Œ๋„ ์ฐจ๋‹จ๋˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
15:58
It means you're preventing it from from entering.
211
958120
4440
๋“ค์–ด๊ฐ€์ง€ ๋ชปํ•˜๊ฒŒ ๋ง‰๋Š”๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
16:02
We specifically use the phrasal verbย  to block out with light and noise.
212
962560
5080
ํŠนํžˆ ๋น›๊ณผ ์†Œ์Œ์„ ์ฐจ๋‹จํ•˜๊ธฐ ์œ„ํ•ด ๊ตฌ๋™์‚ฌ๋ฅผ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค.
16:07
So in this case, it's noise.
213
967640
2240
๋”ฐ๋ผ์„œ ์ด ๊ฒฝ์šฐ์—๋Š” ์†Œ์Œ์ž…๋‹ˆ๋‹ค.
16:09
So if you're in this public place, you don'tย ย 
214
969880
2760
๋”ฐ๋ผ์„œ ๊ณต๊ณต ์žฅ์†Œ์— ์žˆ๋Š” ๊ฒฝ์šฐ
16:12
have to worry about wearing earplugsย  because the pod itself is soundproof.
215
972640
6200
ํฌ๋“œ ์ž์ฒด๊ฐ€ ๋ฐฉ์Œ ๊ธฐ๋Šฅ์ด ์žˆ์œผ๋ฏ€๋กœ ๊ท€๋งˆ๊ฐœ ์ฐฉ์šฉ์— ๋Œ€ํ•ด ๊ฑฑ์ •ํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
16:18
It blocks out the noise.
216
978840
2760
์†Œ์Œ์„ ์ฐจ๋‹จํ•ด์ค๋‹ˆ๋‹ค.
16:21
But I wonder if it blocks out the light, becauseย  the room is very light and when you're nappingย ย 
217
981600
6920
๊ทธ๋Ÿฐ๋ฐ ๋ฐฉ์ด ๋งค์šฐ ๋ฐ๊ณ  ๋‚ฎ์ž ์„ ์ž˜ ๋•Œ ๋น›์„ ์ฐจ๋‹จํ•˜๋Š” ๊ฒƒ์ธ์ง€ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค.
16:28
it's probably easier if it's dark, but it looksย  like it does have a cover, and maybe when youย ย 
218
988520
5360
์–ด๋‘์šฐ๋ฉด ํŽธํ•  ๊ฒƒ ๊ฐ™์ง€๋งŒ ๋ฎ๊ฐœ๊ฐ€ ์žˆ๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋ณด์ด๊ณ 
16:33
close the cover it becomes completely dark asย  well, so it could also block out the light.
219
993880
7440
๋ฎ๊ฐœ๋ฅผ ๋‹ซ์œผ๋ฉด ์™„์ „ํžˆ ์–ด๋‘์›Œ์งˆ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋˜ํ•œ, ๋น›์„ ์ฐจ๋‹จํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
16:41
Otherwise, you might want to wearย  an eye mask to block out the light,ย ย 
220
1001320
5920
๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด ๋น›์„ ์ฐจ๋‹จํ•˜๊ธฐ ์œ„ํ•ด ๋ˆˆ ๋งˆ์Šคํฌ๋ฅผ ์ฐฉ์šฉํ•˜๊ณ  ์‹ถ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
16:47
and I wrote that example here.
221
1007240
2200
์—ฌ๊ธฐ์— ๊ทธ ์˜ˆ๋ฅผ ์ผ์Šต๋‹ˆ๋‹ค.
16:49
This eye mask really blocks out the light.
222
1009440
3160
์ด ์•„์ด ๋งˆ์Šคํฌ๋Š” ์‹ค์ œ๋กœ ๋น›์„ ์ฐจ๋‹จํ•ฉ๋‹ˆ๋‹ค.
16:52
Let's continue.
223
1012600
1280
๊ณ„์†ํ•ฉ์‹œ๋‹ค.
16:53
However, at just 8.4 feet high and four feet wide,ย ย 
224
1013880
5760
๊ทธ๋Ÿฌ๋‚˜ ๋†’์ด๊ฐ€ 8.4ํ”ผํŠธ, ํญ์ด 4ํ”ผํŠธ์— ๋ถˆ๊ณผํ•œ ๋ฐ€์‹ค
16:59
claustrophobes might wantย  to opt for the office sofa.
225
1019640
5160
๊ณตํฌ์ฆ์ด ์žˆ๋Š” ์‚ฌ๋žŒ์€ ์‚ฌ๋ฌด์‹ค ์†ŒํŒŒ๋ฅผ ์„ ํƒํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค.
17:04
OK, claustrophobes.
226
1024800
1840
์•Œ์•˜์–ด, ๋ฐ€์‹ค๊ณตํฌ์ฆ์ด ์žˆ๋Š” ์‚ฌ๋žŒ.
17:06
The more common expression is claustrophobics.
227
1026640
4200
๋” ์ผ๋ฐ˜์ ์ธ ํ‘œํ˜„์€ ๋ฐ€์‹ค ๊ณตํฌ์ฆ์ž…๋‹ˆ๋‹ค. ๋ฐ€์‹ค
17:10
Listen to the pronunciation claustrophobic,ย  claustrophobic, and then you add an S to it toย ย 
228
1030840
6960
๊ณตํฌ์ฆ, ๋ฐ€์‹ค๊ณตํฌ์ฆ์˜ ๋ฐœ์Œ์„ ๋“ฃ๊ณ  ์—ฌ๊ธฐ์— S๋ฅผ ์ถ”๊ฐ€ํ•˜๋ฉด
17:17
mean all claustrophobic people, claustrophobics,ย  claustrophobics, people who are claustrophobic.
229
1037800
8720
๋ชจ๋“  ๋ฐ€์‹ค๊ณตํฌ์ฆ, ๋ฐ€์‹ค๊ณตํฌ์ฆ, ๋ฐ€์‹ค ๊ณตํฌ์ฆ์ด ์žˆ๋Š” ์‚ฌ๋žŒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
17:26
And then if you just say claustrophobics,ย  it means people who are claustrophobic.
230
1046520
6000
๊ทธ๋ฆฌ๊ณ  ๊ทธ๋ƒฅ ๋ฐ€์‹ค๊ณตํฌ์ฆ์ด๋ผ๊ณ  ํ•˜๋ฉด, ๋ฐ€์‹ค๊ณตํฌ์ฆ์ด ์žˆ๋Š” ์‚ฌ๋žŒ๋“ค์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
17:32
So claustrophobics don't like smallย  spaces, it makes them very uncomfortable.
231
1052520
6000
๋”ฐ๋ผ์„œ ๋ฐ€์‹ค ๊ณตํฌ์ฆ ํ™˜์ž๋Š” ์ž‘์€ ๊ณต๊ฐ„์„ ์ข‹์•„ํ•˜์ง€ ์•Š์•„ ๋งค์šฐ ๋ถˆํŽธํ•ฉ๋‹ˆ๋‹ค.
17:38
So maybe even being in an elevator would beย  uncomfortable because it's a small enclosed space.
232
1058520
8520
๊ทธ๋ž˜์„œ ์—˜๋ฆฌ๋ฒ ์ดํ„ฐ ์•ˆ์— ์žˆ๋Š” ๊ฒƒ์กฐ์ฐจ ์ข๊ณ  ๋ฐ€ํ๋œ ๊ณต๊ฐ„์ด๊ธฐ ๋•Œ๋ฌธ์— ๋ถˆํŽธํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
17:47
And of course our verticalย  pod is a small enclosed space.
233
1067040
5800
๋ฌผ๋ก  ์ˆ˜์งํ˜• ํฌ๋“œ๋Š” ์ž‘๊ณ  ๋ฐ€ํ๋œ ๊ณต๊ฐ„์ž…๋‹ˆ๋‹ค.
17:52
Especially if you put the cover over it to blockย  out the light, it would feel even more enclosed.
234
1072840
7200
ํŠนํžˆ ๋น›์„ ์ฐจ๋‹จํ•˜๊ธฐ ์œ„ํ•ด ์ปค๋ฒ„๋ฅผ ์”Œ์šฐ๋ฉด ๋”์šฑ ๋ฐ€ํ๋œ ๋Š๋‚Œ์„ ์ค„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
18:00
So if you're claustrophobic, youย  wouldn't like this claustrophobes.
235
1080040
4520
๋”ฐ๋ผ์„œ ๋ฐ€์‹ค๊ณตํฌ์ฆ์ด ์žˆ๋Š” ๋ถ„์ด๋ผ๋ฉด ์ด ๋ฐ€์‹ค๊ณตํฌ์ฆ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์œผ์‹ค ๊ฒƒ์ž…๋‹ˆ๋‹ค.
18:04
Claustrophobics wouldn't like this.
236
1084560
2600
๋ฐ€์‹ค ๊ณตํฌ์ฆ ํ™˜์ž๋Š” ์ด๊ฒƒ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋ฐ€์‹ค
18:07
Claustrophobes might wantย  to opt for the office sofa.
237
1087160
4280
๊ณตํฌ์ฆ์ด ์žˆ๋Š” ์‚ฌ๋žŒ์€ ์‚ฌ๋ฌด์‹ค ์†ŒํŒŒ๋ฅผ ์„ ํƒํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
18:11
If you opt for something, it meansย  you choose that as an option.
238
1091440
6480
๋ฌด์–ธ๊ฐ€๋ฅผ ์„ ํƒํ•œ๋‹ค๋Š” ๊ฒƒ์€ ํ•ด๋‹น ํ•ญ๋ชฉ์„ ์˜ต์…˜์œผ๋กœ ์„ ํƒํ•œ๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค.
18:17
So let's say you're going mattress shopping andย ย 
239
1097920
3280
๊ทธ๋Ÿผ ๋‹น์‹ ์ด ๋งคํŠธ๋ฆฌ์Šค ์‡ผํ•‘์„ ํ•˜๋Ÿฌ ๊ฐ”๋Š”๋ฐ ์„ ํƒํ•  ์ˆ˜ ์žˆ๋Š” ๋งคํŠธ๋ฆฌ์Šค
18:21
there are so many different typesย  of mattresses to choose from.
240
1101200
4400
์ข…๋ฅ˜๊ฐ€ ๋„ˆ๋ฌด ๋‹ค์–‘ํ•˜๋‹ค๊ณ  ๊ฐ€์ •ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค .
18:25
You could say we opted for a firm mattressย  to mean that you chose a firm mattress,ย ย 
241
1105600
7640
๋‹จ๋‹จํ•œ ๋งคํŠธ๋ฆฌ์Šค๋ฅผ ์„ ํƒํ–ˆ๋‹ค๋Š” ๋œป์œผ๋กœ ๋‹จ๋‹จํ•œ ๋งคํŠธ๋ฆฌ์Šค๋ฅผ ์„ ํƒํ–ˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ๊ณ ,
18:33
and there were many, many other options.
242
1113240
2760
๋‹ค๋ฅธ ์˜ต์…˜๋„ ์ •๋ง ๋งŽ์•˜์Šต๋‹ˆ๋‹ค.
18:36
Now, to use this expression,ย  there could just be two options,ย ย 
243
1116000
3400
์ด์ œ ์ด ํ‘œํ˜„์„ ์‚ฌ์šฉํ•˜๋ ค๋ฉด ๋‹จ๋‹จํ•จ๊ณผ ๋ถ€๋“œ๋Ÿฌ์›€ ๋‘ ๊ฐ€์ง€ ์˜ต์…˜๋งŒ ์žˆ์„ ์ˆ˜ ์žˆ์œผ๋ฉฐ
18:39
firm and soft, and you optedย  for the firm mattress you.
244
1119400
5880
๊ท€ํ•˜๊ป˜์„œ๋Š” ๋‹จ๋‹จํ•œ ๋งคํŠธ๋ฆฌ์Šค๋ฅผ ์„ ํƒํ•˜์…จ์Šต๋‹ˆ๋‹ค. ๋’ค์— ๋ช…์‚ฌ๊ฐ€ ์˜ค๋ฉด
18:45
We use the preposition forย  if it's followed by a noun.
245
1125280
4560
์ „์น˜์‚ฌ for๋ฅผ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค .
18:49
If it's a verb, then you just use the infinitive.
246
1129840
3840
๋™์‚ฌ์ธ ๊ฒฝ์šฐ์—๋Š” ๋ถ€์ •์‚ฌ๋ฅผ ์‚ฌ์šฉํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค.
18:53
We opted to buy a firm mattress and opt is a verb,ย ย 
247
1133680
5600
์šฐ๋ฆฌ๋Š” ๋‹จ๋‹จํ•œ ๋งคํŠธ๋ฆฌ์Šค๋ฅผ ๊ตฌ์ž…ํ•˜๊ธฐ๋กœ ์„ ํƒํ–ˆ๊ณ  opt๋Š” ๋™์‚ฌ์ด๋ฏ€๋กœ
18:59
so you need to conjugate it andย  that's why it's in the past simple.
248
1139280
3920
ํ™œ์šฉํ˜•์œผ๋กœ ์‚ฌ์šฉํ•ด์•ผ ํ•˜๋ฉฐ ๊ทธ๋ž˜์„œ ๊ณผ๊ฑฐํ˜•์ด ๋‹จ์ˆœํ•ฉ๋‹ˆ๋‹ค.
19:03
With the Ed, we opted to buy a firm mattress,ย ย 
249
1143200
3960
Ed๋ฅผ ํ†ตํ•ด ์šฐ๋ฆฌ๋Š” ๋‹จ๋‹จํ•œ ๋งคํŠธ๋ฆฌ์Šค๋ฅผ ๊ตฌ์ž…ํ•˜๊ธฐ๋กœ ๊ฒฐ์ •ํ–ˆ์Šต๋‹ˆ๋‹ค.
19:07
which is just another way of sayingย  we chose to buy a firm mattress.
250
1147160
4440
์ด๋Š” ๋‹จ๋‹จํ•œ ๋งคํŠธ๋ฆฌ์Šค๋ฅผ ๊ตฌ์ž…ํ•˜๊ธฐ๋กœ ์„ ํƒํ–ˆ๋‹ค๋Š” ๋˜ ๋‹ค๋ฅธ ํ‘œํ˜„์ผ ๋ฟ์ž…๋‹ˆ๋‹ค.
19:11
So claustrophobes might wantย  to opt for the office sofa,ย ย 
251
1151600
4280
๋”ฐ๋ผ์„œ ๋ฐ€์‹ค๊ณตํฌ์ฆ์ด ์žˆ๋Š” ์‚ฌ๋žŒ์€ ์‚ฌ๋ฌด์‹ค ์†ŒํŒŒ๋ฅผ ์„ ํƒํ•˜์—ฌ
19:15
so they have the vertical pod, whichย  might make them feel claustrophobic.
252
1155880
4760
์ˆ˜์งํ˜• ํฌ๋“œ๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ ๋ฐ€์‹ค๊ณตํฌ์ฆ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
19:20
Or they have the officeย  sofa, so if they opt for it,ย ย 
253
1160640
3280
๋˜๋Š” ์‚ฌ๋ฌด์‹ค ์†ŒํŒŒ๊ฐ€ ์žˆ์–ด์„œ ์„ ํƒํ•˜๋ฉด
19:23
they choose the office sofa andย  they don't choose the vertical pod.
254
1163920
6160
์‚ฌ๋ฌด์‹ค ์†ŒํŒŒ๋ฅผ ์„ ํƒํ•˜๊ณ  ์ˆ˜์งํ˜• ํฌ๋“œ๋Š” ์„ ํƒํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
19:30
What about you?
255
1170080
840
19:30
Which one would you opt for?
256
1170920
2080
๋‹น์‹ ์€ ์–ด๋•Œ์š”?
์–ด๋Š ์ชฝ์„ ์„ ํƒํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ?
19:33
Would you opt for the pod or the sofa?
257
1173000
4560
ํฌ๋“œ๋ฅผ ์„ ํƒํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ, ์•„๋‹ˆ๋ฉด ์†ŒํŒŒ๋ฅผ ์„ ํƒํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ?
19:37
I think I would personally give the pod a try.
258
1177560
2440
๊ฐœ์ธ์ ์œผ๋กœ ํฌ๋“œ๋ฅผ ํ•œ๋ฒˆ ์‚ฌ์šฉํ•ด ๋ณด๊ณ  ์‹ถ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
19:40
I'm not claustrophobic so that wouldn'tย  bother me at all and it looks interesting.
259
1180000
4600
์ €๋Š” ํ์‡„๊ณตํฌ์ฆ์ด ์—†์–ด์„œ ์ „ํ˜€ ์‹ ๊ฒฝ์“ฐ์ด์ง€ ์•Š๊ณ  ํฅ๋ฏธ๋กœ์šธ ๊ฒƒ ๊ฐ™์•„์š”.
19:44
I would definitely like toย  try a power nap in the pod.
260
1184600
3560
๊ผญ ํฌ๋“œ์—์„œ ๋‚ฎ์ž ์„ ์ž๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ๊ธฐ๋ฆฐ ๊ผฌํˆฌ๋ฆฌ
19:48
The giraffe pod.
261
1188160
1720
.
19:49
OK, let's continue.
262
1189880
1800
์ข‹์•„, ๊ณ„์†ํ•˜์ž.
19:51
The firm said it's working towards a societyย  where everyone can easily take a nap.
263
1191680
5480
ํšŒ์‚ฌ๋Š” ๋ˆ„๊ตฌ๋‚˜ ์‰ฝ๊ฒŒ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๋Š” ์‚ฌํšŒ๋ฅผ ์œ„ํ•ด ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ๋ฐํ˜”์Šต๋‹ˆ๋‹ค .
19:57
So remember, here we have our verb take a nap.
264
1197160
2920
๊ทธ๋Ÿฌ๋‹ˆ ์—ฌ๊ธฐ ๋™์‚ฌ take a nap์ด ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
20:00
But you can also use which verb have.
265
1200080
4640
๊ทธ๋Ÿฌ๋‚˜ which ๋™์‚ฌ๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
20:04
You can also use have a nap.
266
1204720
3000
๋‚ฎ์ž ์„ ์ž๋„ ๋ฉ๋‹ˆ๋‹ค.
20:07
Or you could also just sayย  where everyone can easily nap.
267
1207720
7760
์•„๋‹ˆ๋ฉด ๋ชจ๋‘๊ฐ€ ์‰ฝ๊ฒŒ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๋Š” ๊ณณ์„ ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
20:15
And you can just use nap as a verb.
268
1215480
2760
๊ทธ๋ฆฌ๊ณ  nap์„ ๋™์‚ฌ๋กœ ์‚ฌ์šฉํ•ด๋„ ๋ฉ๋‹ˆ๋‹ค.
20:18
So instead of take a nap, have a nap.
269
1218240
2520
๊ทธ๋Ÿฌ๋‹ˆ ๋‚ฎ์ž ์„ ์ž๋Š” ๋Œ€์‹  ๋‚ฎ์ž ์„ ์ž์„ธ์š”.
20:20
You can just say easily nap.
270
1220760
3800
๊ทธ๋ƒฅ ํŽธํ•˜๊ฒŒ ๋‚ฎ์ž ์„ ์ž๋ผ๊ณ  ํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค.
20:24
So I'll put this one under here.
271
1224560
1920
๊ทธ๋ž˜์„œ ์ด๊ฒƒ์„ ์—ฌ๊ธฐ ์•„๋ž˜์— ๋†“๊ฒ ์Šต๋‹ˆ๋‹ค.
20:26
Can easily nap.
272
1226480
960
์‰ฝ๊ฒŒ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
20:27
Can easily have a nap.
273
1227440
1160
์‰ฝ๊ฒŒ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
20:28
Can easily take a nap and ultimatelyย  improve business and healthcare.
274
1228600
6320
์‰ฝ๊ฒŒ ๋‚ฎ์ž ์„ ์ž๊ณ  ๊ถ๊ทน์ ์œผ๋กœ ๋น„์ฆˆ๋‹ˆ์Šค์™€ ๊ฑด๊ฐ• ๊ด€๋ฆฌ๋ฅผ ๊ฐœ์„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
20:34
So the company believes in naps.
275
1234920
2840
๊ทธ๋ž˜์„œ ํšŒ์‚ฌ๋Š” ๋‚ฎ์ž ์„ ๋ฏฟ์Šต๋‹ˆ๋‹ค.
20:37
They they think that they're very beneficial,ย ย 
276
1237760
3320
๊ทธ๋“ค์€ ๊ทธ๊ฒƒ์ด ๋งค์šฐ ์œ ์ตํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•˜๊ธฐ
20:41
so they want everyone inย  society to regularly have naps.
277
1241080
4840
๋•Œ๋ฌธ์— ์‚ฌํšŒ์˜ ๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์ด ์ •๊ธฐ์ ์œผ๋กœ ๋‚ฎ์ž ์„ ์ž๊ธธ ์›ํ•ฉ๋‹ˆ๋‹ค.
20:45
Do you think that would be a good idea?
278
1245920
2160
๊ทธ๊ฒŒ ์ข‹์€ ์ƒ๊ฐ์ด๋ผ๊ณ  ์ƒ๊ฐํ•˜์„ธ์š”?
20:48
Feel free to share.
279
1248080
2200
์ž์œ ๋กญ๊ฒŒ ๊ณต์œ ํ•ด ๋ณด์„ธ์š”.
20:50
There are probably many people who have beenย  unable to get rid of their physical fatigue.
280
1250280
6360
์œก์ฒด์  ํ”ผ๋กœ๋ฅผ ํ•ด์†Œํ•˜์ง€ ๋ชปํ•˜์‹  ๋ถ„๋“ค์ด ๋งŽ์„ ํ…๋ฐ์š”.
20:56
Fatigue is another way of saying tiredness,ย  sleepiness, that feeling of being tired.
281
1256640
7560
ํ”ผ๋กœ๋Š” ํ”ผ๊ณคํ•จ, ์กธ์Œ, ํ”ผ๊ณคํ•œ ๋Š๋‚Œ์„ ๋งํ•˜๋Š” ๋˜ ๋‹ค๋ฅธ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค .
21:04
But fatigue, it sounds stronger.
282
1264200
2240
ํ•˜์ง€๋งŒ ํ”ผ๋กœ๊ฐ์ด ๋” ๊ฐ•ํ•˜๊ฒŒ ๋“ค๋ฆฝ๋‹ˆ๋‹ค.
21:06
It affects your whole health.
283
1266440
3360
๊ทธ๊ฒƒ์€ ๋‹น์‹ ์˜ ๊ฑด๊ฐ• ์ „์ฒด์— ์˜ํ–ฅ์„ ๋ฏธ์นฉ๋‹ˆ๋‹ค.
21:09
Fatigue.
284
1269800
880
ํ”ผ๋กœ.
21:10
So I wrote Extreme tirednessย  for fatigue and to get rid of.
285
1270680
6400
๊ทธ๋ž˜์„œ ํ”ผ๋กœ๋ฅผ ํ’€๊ณ  ํ•ด์†Œํ•˜๊ธฐ ์œ„ํ•ด ๊ทน์‹ฌํ•œ ํ”ผ๋กœ๋ฅผ ์ผ์Šต๋‹ˆ๋‹ค.
21:17
This is another way of saying to eliminate, toย  permanently remove, to get rid of, to get rid ofย ย 
286
1277080
6640
์ด๋Š”
21:23
their physical fatigue and stress and have enduredย  sleepiness and continued to work, The firm says.
287
1283720
10160
์œก์ฒด์˜ ํ”ผ๋กœ์™€ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ์—†์• ๊ณ  ์กธ์Œ์„ ์ฐธ์œผ๋ฉฐ ๊ณ„์† ์ผํ•ด ์™”๋‹ค๋Š” ๊ฒƒ์„ ์—†์• ๋‹ค, ์˜๊ตฌ์ ์œผ๋กœ ์—†์• ๋‹ค, ์—†์• ๋‹ค, ์—†์• ๋‹ค ๋“ฑ์„ ๋‹ค๋ฅธ ๋ง๋กœ ํ‘œํ˜„ํ•œ ๊ฒƒ์ด๋ผ๊ณ  ํšŒ์‚ฌ ์ธก์€ ๋ฐํ˜”๋‹ค.
21:33
The verb endure simply means to experience, butย  we only use it for difficult, negative things.
288
1293880
8200
๊ฒฌ๋”˜๋‹ค๋Š” ๋™์‚ฌ๋Š” ๋‹จ์ˆœํžˆ ๊ฒฝํ—˜ํ•œ๋‹ค๋Š” ๋œป์ด์ง€๋งŒ, ์–ด๋ ต๊ณ  ๋ถ€์ •์ ์ธ ์ผ์—๋งŒ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค.
21:42
So I wouldn't say, oh, I enduredย  a beautiful day at the park itย ย 
289
1302080
6200
๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๊ณต์›์—์„œ ์•„๋ฆ„๋‹ค์šด ํ•˜๋ฃจ๋ฅผ ๊ฒฌ๋ŽŒ๋ƒˆ๋‹ค๊ณ  ๋งํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
21:48
because a beautiful day at theย  park is not a difficult thing.
290
1308280
3240
๊ณต์›์—์„œ ์•„๋ฆ„๋‹ค์šด ํ•˜๋ฃจ๋ฅผ ๋ณด๋‚ด๋Š” ๊ฒƒ์€ ์–ด๋ ค์šด ์ผ์ด ์•„๋‹ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
21:51
I endured a night of terribleย  sleep, so I experienced it,ย ย 
291
1311520
5160
์ง€๋…ํ•œ ์ž ์„ ์ž๋ฉฐ ๋ฐค์„ ์ง€์ƒˆ์›  ๊ธฐ์— ๊ฒฝํ—˜ํ–ˆ์ง€๋งŒ,
21:56
but I experienced it in a very negative way.
292
1316680
3360
๋งค์šฐ ๋ถ€์ •์ ์ธ ๋ฐฉ์‹์œผ๋กœ ๊ฒฝํ—˜ํ–ˆ์Šต๋‹ˆ๋‹ค.
22:00
I endured a night of difficult,ย  restless sleep, so now I'm fatigued.
293
1320040
7720
ํž˜๋“ค๊ณ  ์ž ์„ ์ด๋ฃจ์ง€ ๋ชปํ•œ ์ฑ„ ๋ฐค์„ ์ง€์ƒˆ์› ๊ธฐ ๋•Œ๋ฌธ์— ์ด์ œ ํ”ผ๊ณคํ•ด์กŒ์Šต๋‹ˆ๋‹ค.
22:07
I'm extremely tired, so have enduredย  sleepiness and continue to work, the firm says.
294
1327760
6800
๋„ˆ๋ฌด ํ”ผ๊ณคํ•ด์„œ ์กธ์Œ์„ ์ฐธ๊ณ  ๊ณ„์† ์ผ์„ ํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ํšŒ์‚ฌ ์ธก์€ ๋ฐํ˜”์Šต๋‹ˆ๋‹ค.
22:14
Now we are approaching an era whereย  we're breaking down such stereotypes.
295
1334560
6720
์ด์ œ๋Š” ๊ทธ๋Ÿฌํ•œ ๊ณ ์ •๊ด€๋…์ด ๋ฌด๋„ˆ์ง€๋Š” ์‹œ๋Œ€๊ฐ€ ๋‹ค๊ฐ€์˜ค๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
22:21
So if you breakdown a stereotype,ย  it means you try to eliminate it.
296
1341280
5840
๋”ฐ๋ผ์„œ ๊ณ ์ •๊ด€๋…์„ ๊นจ๋œจ๋ฆฐ๋‹ค๋ฉด, ๊ณ ์ •๊ด€๋… ์„ ์—†์• ๋ ค๊ณ  ๋…ธ๋ ฅํ•œ๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค.
22:27
So you could use the get rid of.
297
1347120
3360
๊ทธ๋ž˜์„œ ์ œ๊ฑฐ๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
22:30
We're trying to get rid of, eliminate suchย  stereotypes, eliminate and I'll write down,ย ย 
298
1350480
9760
์šฐ๋ฆฌ๋Š” ๊ทธ๋Ÿฐ ๊ณ ์ •๊ด€๋…์„ ์—†์• ๋ ค๊ณ  ๋…ธ๋ ฅ ์ค‘์ž…๋‹ˆ๋‹ค. ์—†์• ๊ณ  ์ ์–ด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
22:40
get rid of and the stereotype, althoughย  they don't specifically say it here,ย ย 
299
1360240
6520
์—ฌ๊ธฐ์„œ๋Š” ๊ตฌ์ฒด์ ์œผ๋กœ ์–ธ๊ธ‰ํ•˜์ง€ ์•Š์ง€๋งŒ ๊ณ ์ •
22:46
I guess the stereotype would be that it'sย  normal to be fatigued and continue to work.
300
1366760
7000
๊ด€๋…์€ ํ”ผ๊ณคํ•œ ๊ฒƒ์ด ์ •์ƒ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๊ณ„์† ์ผํ•˜์„ธ์š”.
22:53
So it's normal to to just go through your 8ย  hours even though you're very tired, rather thanย ย 
301
1373760
9280
๋”ฐ๋ผ์„œ ๋‚ฎ์ž ์„ ์ž๊ณ 
23:03
have a nap, a power nap, and try to boost yourย  alertness, your productivity, your creativity.
302
1383040
7480
ํŒŒ์›Œ ๋‚ฎ์ž ์„ ์ž๊ณ  ์ฃผ์˜๋ ฅ, ์ƒ์‚ฐ์„ฑ, ์ฐฝ์˜๋ ฅ์„ ๋†’์ด๋ ค๊ณ  ๋…ธ๋ ฅํ•˜๊ธฐ๋ณด๋‹ค๋Š” ๋งค์šฐ ํ”ผ๊ณคํ•˜๋”๋ผ๋„ 8์‹œ๊ฐ„์„ ๊ทธ๋ƒฅ ๋ณด๋‚ด๋Š” ๊ฒƒ์ด ์ •์ƒ์ž…๋‹ˆ๋‹ค.
23:10
I think that's the stereotype because I don't knowย  about in your country or your part of the world,ย ย 
303
1390520
6400
์ €๋Š” ๊ทธ๊ฒƒ์ด ๊ณ ์ •๊ด€๋…์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์ €๋Š” ๋‹น์‹ ์˜ ๋‚˜๋ผ๋‚˜ ๋‹น์‹ ์ด ์‚ฌ๋Š” ์ง€์—ญ์—์„œ๋Š” ์ž˜ ๋ชจ๋ฅด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
23:16
but in North America, I would say napsย  aren't really something that most adults do.
304
1396920
7960
ํ•˜์ง€๋งŒ ๋ถ๋ฏธ์—์„œ๋Š” ๋‚ฎ์ž ์ด ์‹ค์ œ๋กœ ๋Œ€๋ถ€๋ถ„์˜ ์„ฑ์ธ์ด ํ•˜๋Š” ์ผ์ด ์•„๋‹ˆ๋ผ๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
23:24
And I guess it's probably viewed moreย  as as like why do you need a nap?
305
1404880
8000
๊ทธ๋ฆฌ๊ณ  ์•„๋งˆ๋„ ๋‚ฎ์ž ์ด ์™œ ํ•„์š”ํ•œ๊ฐ€์š”?
23:32
You shouldn't take a nap, youย  should just work through it.
306
1412880
2680
๋‚ฎ์ž ์„ ์ž๋ฉด ์•ˆ ๋ฉ๋‹ˆ๋‹ค. ๊ทธ๋ƒฅ ์ด๊ฒจ๋‚ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
23:35
You need to work through the day.
307
1415560
1920
ํ•˜๋ฃจ์ข…์ผ ์ผํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
23:37
That's more the attitude, I would say in Northย  America, naps are generally for children and theย ย 
308
1417480
6160
๋ถ๋ฏธ์—์„œ ๋‚ฎ์ž ์€ ์ผ๋ฐ˜์ ์œผ๋กœ ์–ด๋ฆฐ์ด์™€
23:43
elderly, but not really adults and certainlyย  not in the middle of the day at work.
309
1423640
7680
๋…ธ์ธ์„ ์œ„ํ•œ ๊ฒƒ์ด์ง€๋งŒ ์‹ค์ œ๋กœ๋Š” ์„ฑ์ธ๋„ ์•„๋‹ˆ๊ณ  ์ง์žฅ์—์„œ ๋‚ฎ์ž ์„ ์ž๋Š” ๊ฒƒ๋„ ์•„๋‹™๋‹ˆ๋‹ค.
23:51
It it's it's not a common practice.
310
1431320
3240
๊ทธ๊ฒƒ์€ ์ผ๋ฐ˜์ ์ธ ๊ด€ํ–‰์ด ์•„๋‹™๋‹ˆ๋‹ค.
23:54
It's certainly not viewed as a positive thing.
311
1434560
3440
ํ™•์‹คํžˆ ๊ธ์ •์ ์ธ ๋ถ€๋ถ„์€ ์•„๋‹Œ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
23:58
So that's probably the stereotype.
312
1438000
2240
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ์•„๋งˆ๋„ ๊ณ ์ •๊ด€๋…์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
24:00
What about in in your country,ย  in your part of the world?
313
1440240
3400
๊ท€ํ•˜์˜ ๊ตญ๊ฐ€์—์„œ๋Š” ์–ด๋–ป์Šต๋‹ˆ๊นŒ? ์ „ ์„ธ๊ณ„์—์„œ๋Š” ์–ด๋–ป์Šต๋‹ˆ๊นŒ?
24:03
Is our naps viewed moreย  positively as being productive?
314
1443640
5280
๋‚ฎ์ž ์ด ์ƒ์‚ฐ์ ์ด๋ผ๊ณ  ๋” ๊ธ์ •์ ์œผ๋กœ ์—ฌ๊ฒจ์ง€๋‚˜์š” ?
24:08
Is it appropriate for an adult to haveย  a nap in the middle of the day at work?
315
1448920
6200
์„ฑ์ธ์ด ์ง์žฅ์—์„œ ๋‚ฎ์ž ์„ ์ž๋Š” ๊ฒƒ์ด ์ ์ ˆํ•œ๊ฐ€์š”?
24:15
So share that because I would be reallyย  interested to know because in Northย ย 
316
1455120
3120
๋ถ๋ฏธ์—์„œ๋Š”
24:18
America I would say currently I it isn't a commonย  practice, It wouldn't be viewed very positively.
317
1458240
7240
ํ˜„์žฌ ์ด๊ฒƒ์ด ์ผ๋ฐ˜์ ์ธ ๊ด€ํ–‰์ด ์•„๋‹ˆ๋ฉฐ ๋งค์šฐ ๊ธ์ •์ ์œผ๋กœ ์—ฌ๊ฒจ์ง€์ง€ ์•Š์„ ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์— ์ •๋ง ์•Œ๊ณ  ์‹ถ๊ธฐ ๋•Œ๋ฌธ์— ๊ณต์œ ํ•ด ์ฃผ์„ธ์š”.
24:25
And I think that's the stereotype they'reย  trying to break down, eliminate, get rid of.
318
1465480
6600
๊ทธ๋ฆฌ๊ณ  ๋‚ด ์ƒ๊ฐ์—” ๊ทธ๊ฒƒ์ด ๊ทธ๋“ค์ด ๋ถ€์ˆ˜๊ณ , ์ œ๊ฑฐํ•˜๊ณ , ์—†์• ๋ ค๊ณ  ํ•˜๋Š” ๊ณ ์ •๊ด€๋…์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
24:32
Let's continue.
319
1472080
1480
๊ณ„์†ํ•ฉ์‹œ๋‹ค.
24:33
The company recommends a nap time of 20 minutes.
320
1473560
4680
ํšŒ์‚ฌ์—์„œ๋Š” 20๋ถ„ ์ •๋„์˜ ๋‚ฎ์ž  ์‹œ๊ฐ„์„ ๊ถŒ์žฅํ•ฉ๋‹ˆ๋‹ค.
24:38
So a nap time of 20 minutes.
321
1478240
3000
๊ทธ๋ž˜์„œ ๋‚ฎ์ž ์‹œ๊ฐ„์€ 20๋ถ„.
24:41
That's the total length of the nap.
322
1481240
3040
๊ทธ๊ฒƒ์€ ๋‚ฎ์ž ์˜ ์ „์ฒด ๊ธธ์ด์ž…๋‹ˆ๋‹ค.
24:44
I'm laughing a little because when you say, oh,ย  it's nap time, this is what we say to children.
323
1484280
7680
์•„, ๋‚ฎ์ž  ์‹œ๊ฐ„์ด๊ตฌ๋‚˜๋ผ๊ณ  ํ•˜๋ฉด ์šฐ๋ฆฌ๊ฐ€ ์•„์ด๋“ค์—๊ฒŒ ์ด๋Ÿฐ ๋ง์„ ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ์กฐ๊ธˆ ์›ƒ์Šต๋‹ˆ๋‹ค.
24:51
And remember I said, oh, in North America,ย  it's not common for adults to have a nap.
324
1491960
5880
๊ทธ๋ฆฌ๊ณ  ๋‚ด๊ฐ€ ๋งํ•œ ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”. ๋ถ๋ฏธ์—์„œ๋Š” ์„ฑ์ธ์ด ๋‚ฎ์ž ์„ ์ž๋Š” ๊ฒƒ์ด ํ”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
24:57
I have only ever heard of napย  time in the context of a child.
325
1497840
4760
๋‚˜๋Š” ์•„์ด์˜ ๋งฅ๋ฝ์—์„œ ๋‚ฎ์ž  ์‹œ๊ฐ„์— ๋Œ€ํ•ด ๋“ค์–ด๋ณธ ์ ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
25:02
Oh, it's nap time.
326
1502600
1400
์•„, ๋‚ฎ์ž  ์‹œ๊ฐ„์ด๊ตฌ๋‚˜.
25:04
Oh, it's my kids nap time.
327
1504000
1720
์•„, ์ง€๊ธˆ์€ ์šฐ๋ฆฌ ์•„์ด๋“ค์˜ ๋‚ฎ์ž  ์‹œ๊ฐ„์ด์—์š”.
25:05
Sorry, I can't.
328
1505720
1320
์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋Ÿด ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
25:07
I can't grab a coffee.
329
1507040
1760
์ปคํ”ผ๋ฅผ ๋งˆ์‹ค ์ˆ˜๊ฐ€ ์—†์–ด์š”.
25:08
It's my kids nap time.
330
1508800
2360
์šฐ๋ฆฌ ์•„์ด๋“ค ๋‚ฎ์ž  ์‹œ๊ฐ„์ด์—์š”.
25:11
But in this context, that'sย  not how they're using it.
331
1511160
2840
ํ•˜์ง€๋งŒ ์ด ๋งฅ๋ฝ์—์„œ๋Š” ๊ทธ๋ ‡๊ฒŒ ์‚ฌ์šฉํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
25:14
They're just saying a nap duration of 20 minutes.
332
1514000
5040
๋‚ฎ์ž ์‹œ๊ฐ„์€ 20๋ถ„์ด๋ผ๊ณ  ํ•˜๋„ค์š”.
25:19
It's just funny seeing nap time because as Iย  said, that's what parents use with their children.
333
1519040
5480
์ œ๊ฐ€ ๋งํ–ˆ๋“ฏ์ด ๋‚ฎ์ž  ์‹œ๊ฐ„์€ ๋ถ€๋ชจ๊ฐ€ ์ž๋…€์™€ ํ•จ๊ป˜ ์‚ฌ์šฉํ•˜๋Š” ์‹œ๊ฐ„์ด๊ธฐ ๋•Œ๋ฌธ์— ๋‚ฎ์ž  ์‹œ๊ฐ„์„ ๋ณด๋Š” ๊ฒƒ์€ ์ •๋ง ์žฌ๋ฏธ์žˆ์Šต๋‹ˆ๋‹ค.
25:24
So a nap duration of 20 minutes as anything longerย  than 30 minutes can affect your sleep at night.
334
1524520
9400
๋”ฐ๋ผ์„œ 20๋ถ„์˜ ๋‚ฎ์ž  ์‹œ๊ฐ„์€ 30๋ถ„๋ณด๋‹ค ๊ธธ๋ฉด ๋ฐค์ž ์— ์˜ํ–ฅ์„ ๋ฏธ์น  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
25:33
So again, that's the concept of a power nap.
335
1533920
4160
๋‹ค์‹œ ๋งํ•˜์ง€๋งŒ, ์ด๊ฒƒ์ด ๋ฐ”๋กœ ํŒŒ์›Œ ๋‚ฎ์ž ์˜ ๊ฐœ๋…์ž…๋‹ˆ๋‹ค.
25:38
A power nap.
336
1538080
1080
ํŒŒ์›Œ ๋‚ฎ์ž .
25:39
There's really that emphasisย  on the nap not being very long,ย ย 
337
1539160
6320
์‹ค์ œ๋กœ ๋‚ฎ์ž ์ด ๊ธธ์ง€ ์•Š๋‹ค๋Š” ์ ์„ ๊ฐ•์กฐํ•˜๊ณ  ์žˆ์œผ๋ฉฐ,
25:45
and the sole purpose of it is so you can wakeย  up more alert, more productive, more creative.
338
1545480
7720
๊ทธ ์œ ์ผํ•œ ๋ชฉ์ ์€ ๋” ๊นจ์–ด ์žˆ๊ณ , ๋” ์ƒ์‚ฐ์ ์ด๊ณ , ๋” ์ฐฝ์˜์ ์œผ๋กœ ๊นจ์–ด๋‚  ์ˆ˜ ์žˆ๋„๋ก ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ผ์š”์ผ ์˜คํ›„์— ์†ŒํŒŒ
25:53
Not because you want to have this relaxing,ย ย 
339
1553200
2800
25:56
enjoyable, lazy sleep on theย  couch on a Sunday afternoon.
340
1556000
4960
์—์„œ ํŽธ์•ˆํ•˜๊ณ  ์ฆ๊ฒ๊ณ  ๊ฒŒ์œผ๋ฅธ ์ž ์„ ์ž๊ณ  ์‹ถ์–ด์„œ๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค .
26:00
That's not the purpose.
341
1560960
1040
๊ทธ๊ฒƒ์€ ๋ชฉ์ ์ด ์•„๋‹™๋‹ˆ๋‹ค.
26:02
So a power nap.
342
1562000
3040
๊ทธ๋ž˜์„œ ๋‚ฎ์ž .
26:05
And that's the end of our article.
343
1565040
3080
์ด๊ฒƒ์ด ์šฐ๋ฆฌ ๊ธฐ์‚ฌ์˜ ๋์ž…๋‹ˆ๋‹ค.
26:08
So I'm interested to hear your thoughtsย  about naps and how your culture,ย ย 
344
1568120
5520
๋”ฐ๋ผ์„œ ๋‚ฎ์ž ์— ๋Œ€ํ•œ ๊ท€ํ•˜์˜ ์ƒ๊ฐ๊ณผ ๊ท€ํ•˜์˜ ๋ฌธํ™”,
26:13
your society, your country views naps in general.
345
1573640
3400
์‚ฌํšŒ, ๊ตญ๊ฐ€๊ฐ€ ์ผ๋ฐ˜์ ์œผ๋กœ ๋‚ฎ์ž ์„ ์–ด๋–ป๊ฒŒ ๋ณด๋Š”์ง€ ๋“ฃ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
26:17
Because I shared at least howย  it's viewed in North America.
346
1577040
4280
์ ์–ด๋„ ๋ถ๋ฏธ์—์„œ ์–ด๋–ป๊ฒŒ ๋ณด์ด๋Š”์ง€ ๊ณต์œ ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค .
26:21
And now what I'll do is I'll readย  the article from start to finishย ย 
347
1581320
3760
์ด์ œ ์ œ๊ฐ€ ํ•  ์ผ์€ ๊ธฐ์‚ฌ๋ฅผ ์ฒ˜์Œ๋ถ€ํ„ฐ ๋๊นŒ์ง€ ์ฝ์–ด๋ณด๊ณ 
26:25
and this time you can focus on my pronunciation.
348
1585080
2520
์ด๋ฒˆ์—๋Š” ๋ฐœ์Œ์— ์ง‘์ค‘ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
26:28
Japanese firm unveils a verticalย  pod that lets you nap upright.
349
1588560
5280
์ผ๋ณธ ๊ธฐ์—…์ด ๋˜‘๋ฐ”๋กœ ๋ˆ„์›Œ ๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๋Š” ์ˆ˜์งํ˜• ํฌ๋“œ๋ฅผ ๊ณต๊ฐœํ–ˆ์Šต๋‹ˆ๋‹ค.
26:33
Experts have long argued that having aย  power nap at work can increase alertness,ย ย 
350
1593840
5800
์ „๋ฌธ๊ฐ€๋“ค์€ ์ง์žฅ์—์„œ ๋‚ฎ์ž ์„ ์ž๋ฉด ์ฃผ์˜๋ ฅ์ด ๋†’์•„์ง€๊ณ ,
26:39
boost productivity, andย  even make you more creative.
351
1599640
3640
์ƒ์‚ฐ์„ฑ์ด ํ–ฅ์ƒ๋˜๋ฉฐ, ์‹ฌ์ง€์–ด ์ฐฝ์˜๋ ฅ๋„ ํ–ฅ์ƒ๋  ์ˆ˜ ์žˆ๋‹ค๊ณ  ์˜ค๋žซ๋™์•ˆ ์ฃผ์žฅํ•ด ์™”์Šต๋‹ˆ๋‹ค.
26:43
Now a Japanese firm has revealed A bizarre podย ย 
352
1603280
4120
์ด์ œ ์ผ๋ณธ ํšŒ์‚ฌ๋Š” ์ง์›๋“ค์ด ๋ˆˆ์„ ๊ฐ์„ ์ˆ˜ ์žˆ๊ฒŒ ํ•ด์ฃผ๋Š” ๊ธฐ๊ดดํ•œ ํฌ๋“œ๋ฅผ ๊ณต๊ฐœํ–ˆ์Šต๋‹ˆ๋‹ค
26:47
that makes it easier than ever beforeย  for workers to grab some shut eye.
353
1607400
4280
.
26:51
Giraffe Nap is a vertical pod thatย  lets office employees sleep upright,ย ย 
354
1611680
5400
Giraffe Nap์€ ๋ชฉ์ด ๊ธด ํฌ์œ ๋ฅ˜์ฒ˜๋Ÿผ ์‚ฌ๋ฌด์‹ค ์ง์›์ด ๋˜‘๋ฐ”๋กœ ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๋„๋ก ํ•ด์ฃผ๋Š” ์ˆ˜์งํ˜• ํฌ๋“œ์ž…๋‹ˆ๋‹ค
26:57
much like the long necked mammal.
355
1617080
2240
.
26:59
About the size as a small publicย  phone booth, it contains a seriesย ย 
356
1619320
4360
์ž‘์€ ๊ณต์ค‘ ์ „ํ™” ๋ถ€์Šค ์ •๋„์˜ ํฌ๊ธฐ์— ์™ธ๋ถ€ ์†Œ์Œ์„ ์ฐจ๋‹จํ•˜๋ฉด์„œ
27:03
of platforms that support body weightย  while blocking out noise from the outside.
357
1623680
5360
์ฒด์ค‘์„ ์ง€ํƒฑํ•˜๋Š” ์ผ๋ จ์˜ ํ”Œ๋žซํผ์ด ํฌํ•จ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค .
27:09
However, at just 8.4 feet high and four feet wide,ย ย 
358
1629040
4040
๊ทธ๋Ÿฌ๋‚˜ ๋†’์ด๊ฐ€ 8.4ํ”ผํŠธ, ํญ์ด 4ํ”ผํŠธ์— ๋ถˆ๊ณผํ•œ ๋ฐ€์‹ค
27:13
claustrophobes might wantย  to opt for the office sofa.
359
1633080
3440
๊ณตํฌ์ฆ์ด ์žˆ๋Š” ์‚ฌ๋žŒ์€ ์‚ฌ๋ฌด์‹ค ์†ŒํŒŒ๋ฅผ ์„ ํƒํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค.
27:16
The firm said it is working towards aย  society where everyone can easily takeย ย 
360
1636520
4680
ํšŒ์‚ฌ๋Š” ๋ˆ„๊ตฌ๋‚˜ ์‰ฝ๊ฒŒ
27:21
a nap and ultimately improveย  business and healthcare.
361
1641200
3600
๋‚ฎ์ž ์„ ์ž˜ ์ˆ˜ ์žˆ๊ณ  ๊ถ๊ทน์ ์œผ๋กœ ๋น„์ฆˆ๋‹ˆ์Šค์™€ ์˜๋ฃŒ๊ฐ€ ํ–ฅ์ƒ๋˜๋Š” ์‚ฌํšŒ๋ฅผ ์œ„ํ•ด ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
27:24
There are probably many people who have beenย  unable to get rid of their physical fatigueย ย 
362
1644800
4960
์œก์ฒด์  ํ”ผ๋กœ
27:29
and stress and have endured sleepinessย  and continue to work, the firm says.
363
1649760
5400
์™€ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ์ด๊ฒจ๋‚ด์ง€ ๋ชปํ•˜๊ณ  ์กธ์Œ์„ ์ฐธ์œผ๋ฉฐ ๊ณ„์† ์ผ์„ ํ•˜์‹  ๋ถ„๋“ค์ด ๋งŽ์„ ๊ฒƒ์ด๋ผ๊ณ  ํšŒ์‚ฌ์ธก์€ ๋ฐํ˜”์Šต๋‹ˆ๋‹ค.
27:35
Now we are approaching an era whereย  we're breaking down such stereotypes.
364
1655160
5160
์ด์ œ๋Š” ๊ทธ๋Ÿฌํ•œ ๊ณ ์ •๊ด€๋…์ด ๋ฌด๋„ˆ์ง€๋Š” ์‹œ๋Œ€๊ฐ€ ๋‹ค๊ฐ€์˜ค๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
27:40
The company recommends a nap time of 20 minutes,ย ย 
365
1660320
3280
ํšŒ์‚ฌ์—์„œ๋Š” 20๋ถ„์˜ ๋‚ฎ์ž  ์‹œ๊ฐ„์„ ๊ถŒ์žฅํ•ฉ๋‹ˆ๋‹ค.
27:43
as anything longer than 30 minutesย  can affect your sleep at night.
366
1663600
4320
30๋ถ„ ์ด์ƒ์ด๋ฉด ๋ฐค์— ์ˆ˜๋ฉด์— ์˜ํ–ฅ์„ ๋ฏธ์น  ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
27:47
Did you enjoy this lesson?
367
1667920
1720
์ด๋ฒˆ ๊ฐ•์˜๊ฐ€ ์žฌ๋ฏธ์žˆ์—ˆ๋‚˜์š”?
27:49
Do you want me to make more lessonsย  where we review news articles together?
368
1669640
5120
๋‰ด์Šค ๊ธฐ์‚ฌ๋ฅผ ํ•จ๊ป˜ ๊ฒ€ํ† ํ•˜๋Š” ๊ฐ•์˜๋ฅผ ๋” ๋งŒ๋“ค์–ด ๋“œ๋ฆด๊นŒ์š”?
27:54
If you do, then put nap time.
369
1674760
3040
๊ทธ๋ ‡๋‹ค๋ฉด ๋‚ฎ์ž  ์‹œ๊ฐ„์„ ๋‘์„ธ์š”.
27:57
Put now time in the comments.
370
1677800
2480
์ง€๊ธˆ ๋Œ“๊ธ€์— ์‹œ๊ฐ„์„ ์ ์–ด์ฃผ์„ธ์š”.
28:00
I don't know about you, but I'm feeling a littleย  bit sleepy just after reading this article,ย ย 
371
1680280
5800
์—ฌ๋Ÿฌ๋ถ„์€ ์–ด๋–จ์ง€ ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ, ์ด ๊ธ€์„ ์ฝ๊ณ  ๋‚˜๋‹ˆ ์ข€ ์กธ๋ฆฌ๋„ค์š”.
28:06
so put nap time in the commentsย  and maybe we should all take a nap.
372
1686080
6000
๊ทธ๋Ÿฌ๋‹ˆ ๋Œ“๊ธ€์— ๋‚ฎ์ž  ์‹œ๊ฐ„์„ ์ ์–ด์ฃผ์„ธ์š” . ์šฐ๋ฆฌ ๋ชจ๋‘ ๋‚ฎ์ž ์„ ์ž์•ผ ํ•  ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
28:12
And of course, make sure you like this video,ย ย 
373
1692080
1920
๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก  ์ด ๋™์˜์ƒ์ด ๋งˆ์Œ์— ๋“œ์…จ๋Š”์ง€ ํ™•์ธํ•˜๊ณ ,
28:14
share it with your friends and subscribe soย  you're notified every time I post a new lesson.
374
1694000
4920
์นœ๊ตฌ๋“ค๊ณผ ๊ณต์œ ํ•˜๊ณ , ๊ตฌ๋…ํ•˜์‹œ๋ฉด ์ œ๊ฐ€ ์ƒˆ ๊ฐ•์˜๋ฅผ ๊ฒŒ์‹œํ•  ๋•Œ๋งˆ๋‹ค ์•Œ๋ฆผ์„ ๋ฐ›์œผ์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
28:18
And you can get this free speakingย  guide where I share 6 tips on howย ย 
375
1698920
3080
๊ทธ๋ฆฌ๊ณ 
28:22
to speak English fluently and confidently.
376
1702000
2320
์œ ์ฐฝํ•˜๊ณ  ์ž์‹ ๊ฐ ์žˆ๊ฒŒ ์˜์–ด๋กœ ๋งํ•˜๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•œ 6๊ฐ€์ง€ ํŒ์„ ๊ณต์œ ํ•˜๋Š” ๋ฌด๋ฃŒ ๋งํ•˜๊ธฐ ๊ฐ€์ด๋“œ๋ฅผ ๋ฐ›์•„๋ณด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
28:24
You can click here to download it orย  look for the link in the description.
377
1704320
3120
์—ฌ๊ธฐ๋ฅผ ํด๋ฆญํ•˜์—ฌ ๋‹ค์šด๋กœ๋“œํ•˜๊ฑฐ๋‚˜ ์„ค๋ช…์—์„œ ๋งํฌ๋ฅผ ์ฐพ์•„๋ณด์„ธ์š”.
28:28
And if you're not too tired, you can keepย  improving your English with this lesson right now.
378
1708240
5440
๊ทธ๋ฆฌ๊ณ  ๋„ˆ๋ฌด ํ”ผ๊ณคํ•˜์ง€ ์•Š๋‹ค๋ฉด ์ง€๊ธˆ ๋ฐ”๋กœ ์ด ์ˆ˜์—…์„ ํ†ตํ•ด ์˜์–ด ์‹ค๋ ฅ์„ ๊ณ„์†ํ•ด์„œ ํ–ฅ์ƒ์‹œํ‚ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

https://forms.gle/WvT1wiN1qDtmnspy7