Learn... '''PAIN''' - Words and Phrases - English Addict - 286 - ๐Ÿ”ดLIVE CHAT \ Sunday 24th March 2024

2,717 views ใƒป 2024-03-25

English Addict with Mr Duncan


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

03:40
Spring is in the air.
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๋ด„์ด ๊ณต๊ธฐ ์ค‘์— ์žˆ์Šต๋‹ˆ๋‹ค.
03:43
Can you feel it?
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๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ๋Š๋‚„ ์ˆ˜์žˆ๋‹ค?
03:45
Can you smell the flowers coming out?
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๊ฝƒ์ด ํ”ผ๋Š” ๋ƒ„์ƒˆ๋ฅผ ๋งก์„ ์ˆ˜ ์žˆ๋‚˜์š”?
03:48
Everything is turning rather nice.
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๋ชจ๋“  ๊ฒƒ์ด ๊ฝค ์ข‹์•„์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
03:52
You can see now in the garden everything is looking rather spring like as
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์ด์ œ ์šฐ๋ฆฌ๊ฐ€ ๊ณต์‹์ ์œผ๋กœ ๋ด„์ฒ ์ธ ๊ฒƒ์ฒ˜๋Ÿผ ์ •์›์˜ ๋ชจ๋“  ๊ฒƒ์ด ๋ด„์ฒ˜๋Ÿผ ๋ณด์ด๋Š” ๊ฒƒ์„ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
03:57
we are now officially in springtime.
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. ๋‹ค์‹œ ํ•œ๋ฒˆ
04:01
Welcome once again. This is English addict.
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ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค. ์˜์–ด์ค‘๋…์ž์ž…๋‹ˆ๋‹ค. ์˜์–ด์˜
04:04
Coming to you live from the birthplace of the English language.
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ํƒ„์ƒ์ง€์—์„œ ๋ผ์ด๋ธŒ๋กœ ์—ฌ๋Ÿฌ๋ถ„์„ ์ฐพ์•„๊ฐ‘๋‹ˆ๋‹ค .
04:09
You know where it is by now?
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์ง€๊ธˆ์ฏค ๊ฑฐ๊ธฐ๊ฐ€ ์–ด๋””์ธ์ง€ ์•„์‹œ๋‚˜์š”?
04:11
It is England.
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์˜๊ตญ์ž…๋‹ˆ๋‹ค.
04:13
Hello.
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์•ˆ๋…•ํ•˜์„ธ์š”.
04:32
We are back together again.
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์šฐ๋ฆฌ๋Š” ๋‹ค์‹œ ํ•จ๊ป˜ ๋Œ์•„์™”์Šต๋‹ˆ๋‹ค.
04:37
It is so nice to be with you once more on YouTube.
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์œ ํŠœ๋ธŒ๋กœ ๋‹ค์‹œ ํ•œ ๋ฒˆ ์—ฌ๋Ÿฌ๋ถ„๊ณผ ํ•จ๊ป˜ ํ•˜๊ฒŒ ๋˜์–ด ์ •๋ง ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค.
04:41
Hi, everybody.
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์•ˆ๋…•ํ•˜์„ธ์š”, ์—ฌ๋Ÿฌ๋ถ„.
04:43
This is Mr. Duncan in England.
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์ด ๋ถ„์€ ์˜๊ตญ์˜ ๋˜์ปจ ์”จ์ž…๋‹ˆ๋‹ค.
04:46
How are you today? Are you okay?
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์˜ค๋Š˜ ๊ธฐ๋ถ„์ด ์–ด๋– ์„ธ์š”? ๊ดœ์ฐฎ์œผ์„ธ์š”?
04:48
I hope so. Are you happy?
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๋‚˜๋Š” ํฌ๋งํ•œ๋‹ค. ํ–‰๋ณตํ•˜๋‹ˆ?
04:50
I hope so.
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๋‚˜๋Š” ํฌ๋งํ•œ๋‹ค.
04:52
Are you feeling well?
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๋„ˆ ์ƒํƒœ ๊ดœ์ฐฎ ๋‹ˆ?
04:55
Do you feel any pain today?
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์˜ค๋Š˜์€ ์ข€ ์•„ํ”ˆ ๊ฒƒ ๊ฐ™๋‚˜์š”?
05:00
Now, this is a very personal live stream,
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์ด๊ฒƒ์€ ๋งค์šฐ ๊ฐœ์ธ์ ์ธ ์‹ค์‹œ๊ฐ„ ์ŠคํŠธ๋ฆฌ๋ฐ์ž…๋‹ˆ๋‹ค.
05:03
because at the moment I am suffering from pain.
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ํ˜„์žฌ ์ €๋Š” ๊ณ ํ†ต์„ ๊ฒช๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
05:10
More of that later on.
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๋‚˜์ค‘์— ๋” ์ž์„ธํžˆ ์„ค๋ช…ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
05:13
So I hope you realise I am going to a lot of trouble today.
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๊ทธ๋Ÿฌ๋‹ˆ ๋‚ด๊ฐ€ ์˜ค๋Š˜ ๋งŽ์€ ์–ด๋ ค์›€์„ ๊ฒช์„ ๊ฒƒ์ด๋ผ๋Š” ์ ์„ ์•Œ์•„์ฃผ์…จ์œผ๋ฉด ์ข‹๊ฒ ์Šต๋‹ˆ๋‹ค.
05:16
I am suffering personally
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05:20
by doing today's livestream.
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์˜ค๋Š˜ ๋ผ์ด๋ธŒ๋ฅผ ํ•˜๋ฉด์„œ ๊ฐœ์ธ์ ์œผ๋กœ ๊ดด๋กœ์›€์„ ๊ฒช๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
05:23
That's all I can say.
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๊ทธ๊ฒŒ ๋‚ด๊ฐ€ ๋งํ•  ์ˆ˜ ์žˆ๋Š” ์ „๋ถ€์ž…๋‹ˆ๋‹ค.
05:24
By the way, it has nothing to do with my tooth.
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๊ทธ๊ฑด ๊ทธ๋ ‡๊ณ , ๊ทธ๊ฒƒ์€ ๋‚ด ์น˜์•„์™€ ๊ด€๋ จ์ด ์—†์Šต๋‹ˆ๋‹ค.
05:27
Believe it or not, my tooth is now okay.
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๋ฏฟ๊ฑฐ๋‚˜ ๋ง๊ฑฐ๋‚˜, ๋‚ด ์น˜์•„๋Š” ์ด์ œ ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค. ๋” ์ด์ƒ
05:31
It has stopped hurting.
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์•„ํ”„์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
05:33
However, I do have pain somewhere else in my body.
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๊ทธ๋Ÿฐ๋ฐ ๋ชธ์˜ ๋‹ค๋ฅธ ๊ณณ์ด ์•„ํ”„๋„ค์š”.
05:38
I wonder if you can guess where it is.
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ํ˜น์‹œ ์–ด๋””์ธ์ง€ ์ง์ž‘์ด ๋˜์‹ค์ง€ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค.
05:43
It might be in my brain.
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๋‚ด ๋‡Œ ์†์— ์žˆ์„ ์ˆ˜๋„ ์žˆ์–ด์š”.
05:45
Sometimes when I use my brain, it does become very painful up here.
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๋•Œ๋กœ๋Š” ๋‡Œ๋ฅผ ์‚ฌ์šฉํ•  ๋•Œ ์—ฌ๊ธฐ๊ฐ€ ๋งค์šฐ ๊ณ ํ†ต์Šค๋Ÿฌ์›Œ์ง€๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
05:51
Especially when those brain cells
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ํŠนํžˆ ๋‡Œ์„ธํฌ๊ฐ€
05:54
have to suddenly spring into life.
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๊ฐ‘์ž๊ธฐ ์ƒ๋ช…์„ ์–ป์–ด์•ผ ํ•  ๋•Œ๋Š” ๋”์šฑ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
05:57
Talking of which, it is spring time, I feel very happy.
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๊ทธ๋Ÿฌ๊ณ  ๋ณด๋‹ˆ ๋ด„์ด ๋˜๋‹ˆ ์ •๋ง ๊ธฐ๋ถ„์ด ์ข‹๋„ค์š”.
06:01
Even though I am suffering pain at the moment.
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๋น„๋ก ์ง€๊ธˆ์€ ๊ณ ํ†ต์„ ๊ฒช๊ณ  ์žˆ์ง€๋งŒ.
06:08
Poor Mr.
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๋ถˆ์Œํ•œ
06:09
Duncan.
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06:09
I need some tender loving care
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๋˜์ปจ ์”จ.
๋‚˜๋Š” ๋ถ€๋“œ๋Ÿฌ์šด ์‚ฌ๋ž‘์˜ ๋ณด์‚ดํ•Œ์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค. ํ˜„์‹ค์„
06:15
because let's face it, I'm not getting any around here.
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์ง์‹œํ•˜์ž๋ฉด, ์—ฌ๊ธฐ ์ฃผ๋ณ€์—๋Š” ์•„๋ฌด ๊ฒƒ๋„ ๊ตฌํ•  ์ˆ˜ ์—†๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
06:19
That's all I can say.
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๊ทธ๊ฒŒ ๋‚ด๊ฐ€ ๋งํ•  ์ˆ˜ ์žˆ๋Š” ์ „๋ถ€์ž…๋‹ˆ๋‹ค.
06:21
More about that later on.
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์ด์— ๋Œ€ํ•ด์„œ๋Š” ๋‚˜์ค‘์— ์ž์„ธํžˆ ์„ค๋ช…ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
06:23
So my name is Duncan.
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๊ทธ๋ž˜์„œ ์ œ ์ด๋ฆ„์€ ๋˜์ปจ์ด์—์š”.
06:24
I talk about English.
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๋‚˜๋Š” ์˜์–ด์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค.
06:26
You might say I am an English addict.
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๋‹น์‹ ์€ ๋‚ด๊ฐ€ ์˜์–ด ์ค‘๋…์ž๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
06:29
And I am.
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๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š”.
06:30
I love the English language so much.
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์ €๋Š” ์˜์–ด๋ฅผ ๋„ˆ๋ฌด ์ข‹์•„ํ•ด์š”.
06:34
And I hope you do as well for more than one reason,
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๊ทธ๋ฆฌ๊ณ  ์—ฌ๋Ÿฌ ๊ฐ€์ง€ ์ด์œ ๋กœ ์—ฌ๋Ÿฌ๋ถ„๋„ ๊ทธ๋ ‡๊ฒŒ ํ•˜์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค.
06:37
not just because it gives you a chance to watch my super duper
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์ œ ์Šˆํผ
06:42
live stream, but also it gives you the chance to improve your life.
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๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆฌ๋ฐ์„ ์‹œ์ฒญํ•  ์ˆ˜ ์žˆ๋Š” ๊ธฐํšŒ๋ฅผ ์ œ๊ณตํ•  ๋ฟ๋งŒ ์•„๋‹ˆ๋ผ ์—ฌ๋Ÿฌ๋ถ„์˜ ์‚ถ์„ ๊ฐœ์„ ํ•  ์ˆ˜ ์žˆ๋Š” ๊ธฐํšŒ๋ฅผ ์ œ๊ณตํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
06:48
That is what I always say about English.
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์ œ๊ฐ€ ์˜์–ด์— ๊ด€ํ•ด ๋Š˜ ํ•˜๋Š” ๋ง์ด ๋ฐ”๋กœ ์ด๊ฒƒ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
06:50
English can open many doors for you.
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์˜์–ด๋Š” ๋‹น์‹ ์—๊ฒŒ ๋งŽ์€ ๋ฌธ์„ ์—ด์–ด์ค„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
06:54
It can give you many opportune unities.
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๊ทธ๊ฒƒ์€ ๋‹น์‹ ์—๊ฒŒ ๋งŽ์€ ๊ธฐํšŒ์˜ ๋‹จ๊ฒฐ์„ ์ œ๊ณตํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
06:57
For example, joining this live stream,
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์˜ˆ๋ฅผ ๋“ค์–ด, ์ด ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์— ์ฐธ์—ฌํ•˜๊ณ 
07:02
chatting to other people on the live chat right now
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์ง€๊ธˆ ๋ผ์ด๋ธŒ ์ฑ„ํŒ…์—์„œ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค๊ณผ ์ฑ„ํŒ…ํ•˜๋Š” ๊ฒƒ์€ ๋‚ด ๋Œ€ํ™”๋ฅผ ๋“ฃ๊ณ 
07:07
can help you to improve your your writing,
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๊ธ€์“ฐ๊ธฐ์™€ ๋“ฃ๊ธฐ ๋Šฅ๋ ฅ์„ ํ–ฅ์ƒํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ์œผ๋ฉฐ
07:11
your listening by listening to my conversation
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07:15
and of course, by making new friends as well.
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๋ฌผ๋ก  ์ƒˆ๋กœ์šด ์นœ๊ตฌ๋„ ์‚ฌ๊ท€๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
07:20
One of the things I always feel proud of is the fact that over
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์ œ๊ฐ€ ํ•ญ์ƒ ์ž๋ž‘์Šค๋Ÿฌ์›Œํ•˜๋Š” ๊ฒƒ ์ค‘ ํ•˜๋‚˜๋Š” ์ˆ˜๋…„์— ๊ฑธ์ณ
07:26
the years I have brought many people together, many people
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๋งŽ์€ ์‚ฌ๋žŒ๋“ค์„ ํ•˜๋‚˜๋กœ ๋ชจ์•˜๋‹ค๋Š” ์‚ฌ์‹ค์ž…๋‹ˆ๋‹ค.
07:30
who did not know each other in the past, but now they do.
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๊ณผ๊ฑฐ์—๋Š” ์„œ๋กœ ๋ชฐ๋ž๋˜ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ง€๊ธˆ์€ ์•Œ๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
07:34
They are now friends.
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๊ทธ๋“ค์€ ์ด์ œ ์นœ๊ตฌ๊ฐ€ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
07:36
And that is because of my video lessons,
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๊ทธ๊ฑด ์ œ ๋น„๋””์˜ค ๋ ˆ์Šจ๊ณผ
07:40
my live streams, but also because of you
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์‹ค์‹œ๊ฐ„ ์ŠคํŠธ๋ฆฌ๋ฐ ๋•Œ๋ฌธ์ด๊ธฐ๋„ ํ•˜์ง€๋งŒ ์—ฌ๋Ÿฌ๋ถ„์ด
07:44
being interested in the English language.
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์˜์–ด์— ๊ด€์‹ฌ์„ ๊ฐ–๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์ด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
07:48
So I suppose you could say that I can prove very easily
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๊ทธ๋ž˜์„œ ์˜์–ด๊ฐ€ ์–ผ๋งˆ๋‚˜ ์œ ์šฉํ•œ์ง€ ๋งค์šฐ ์‰ฝ๊ฒŒ ์ฆ๋ช…ํ•  ์ˆ˜ ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์„ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์˜์–ด๋Š”
07:54
how useful English is, because it is a very useful thing.
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๋งค์šฐ ์œ ์šฉํ•œ ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
07:59
By the way, please give me a like if you like this already.
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๊ทธ๊ฑด ๊ทธ๋ ‡๊ณ , ์ด๋ฏธ ๋งˆ์Œ์— ๋“œ์…จ๋‹ค๋ฉด ์ข‹์•„์š”๋ฅผ ๋ˆŒ๋Ÿฌ์ฃผ์„ธ์š”.
08:05
I've only been on for about 4 minutes,
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4๋ถ„ ์ •๋„๋งŒ ์ผœ์ ธ ์žˆ์—ˆ๋Š”๋ฐ
08:08
but if you like this already, please give me a lovely light.
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์ด๋ฏธ ๋งˆ์Œ์— ๋“œ์…จ๋‹ค๋ฉด ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์กฐ๋ช…์„ ์ผœ์ฃผ์„ธ์š”.
08:13
It would be ever so nice.
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์ •๋ง ์ข‹์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:16
Spring is here and I feel quite excited about that.
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๋ด„์ด ์™”๊ณ  ๋‚˜๋Š” ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ๋งค์šฐ ๊ธฐ๋ถ„์ด ์ข‹์Šต๋‹ˆ๋‹ค.
08:22
Already, Mr.
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์ด๋ฏธ
08:24
Steve has gone into the garden.
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์Šคํ‹ฐ๋ธŒ ์”จ๋Š” ์ •์›์œผ๋กœ ๊ฐ€์…จ์Šต๋‹ˆ๋‹ค.
08:26
He's been in the garden all morning and he's been doing lots of things.
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๊ทธ๋Š” ์•„์นจ ๋‚ด๋‚ด ์ •์›์— ์žˆ์—ˆ๊ณ  ๋งŽ์€ ์ผ์„ ํ•˜๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
08:32
And I'm just wondering what Steve has been doing.
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๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š” ์Šคํ‹ฐ๋ธŒ๊ฐ€ ๋ฌด์—‡์„ ํ•˜๊ณ  ์žˆ๋Š”์ง€ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค.
08:36
I'm sure he will tell us.
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๋‚˜๋Š” ๊ทธ๊ฐ€ ์šฐ๋ฆฌ์—๊ฒŒ ๋งํ•  ๊ฒƒ์ด๋ผ๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
08:38
By the way. Here is your warning.
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๊ทธ๋Ÿฐ๋ฐ. ์—ฌ๊ธฐ์— ๊ฒฝ๊ณ ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
08:42
Mr. Steve will be here in around
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์Šคํ‹ฐ๋ธŒ ์”จ๋Š”
08:45
about 20 minutes from now.
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์ง€๊ธˆ๋ถ€ํ„ฐ ์•ฝ 20๋ถ„ ํ›„์— ์—ฌ๊ธฐ์— ์˜ค์‹ค ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:49
So for those who are a big fan of Mr.
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๊ทธ๋ž˜์„œ Mr. Steve์˜ ์—ด๋ ฌํ•œ ํŒฌ์ด์‹  ๋ถ„๋“ค์„ ์œ„ํ•ด
08:52
Steve, there he is.
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์—ฌ๊ธฐ ๊ทธ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
08:53
Look, having a little dance, he
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๋ณด์„ธ์š”, ์ž ์‹œ ์ถค์„ ์ถ”๋ฉด ๊ทธ
08:57
he will be with us a little bit later on.
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์‚ฌ๋žŒ์ด ์กฐ๊ธˆ ํ›„์— ์šฐ๋ฆฌ์™€ ํ•จ๊ป˜ ์žˆ์„ ๊ฑฐ์˜ˆ์š”. ๋‚ด๊ฐ€ ๊ณ ํ†ต์Šค๋Ÿฝ๋‹ค๊ณ  ํ•ด์„œ
09:00
I wonder if he will be showing some sympathy to me
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๊ทธ ์‚ฌ๋žŒ๋„ ๋‚˜์—๊ฒŒ ์–ด๋Š ์ •๋„ ๋™์ •์‹ฌ์„ ๋ณด์ผ์ง€ ๊ถ๊ธˆํ•˜๋‹ค
09:05
because I am in pain.
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.
09:08
You might not believe it.
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๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ๋ฏฟ์ง€ ์•Š์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
09:09
And I have to say I feel as if I'm doing a very good job
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๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š”
09:13
of hiding my pain, which just happens to be the subject we are covering today.
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๋‚ด ๊ณ ํ†ต์„ ์•„์ฃผ ์ž˜ ์ˆจ๊ธฐ๊ณ  ์žˆ๋Š” ๊ฒƒ ๊ฐ™์€ ๋Š๋‚Œ์ด ๋“ ๋‹ค๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ๋ฐ”๋กœ ๊ทธ๊ฒƒ์ด ์˜ค๋Š˜ ์šฐ๋ฆฌ๊ฐ€ ๋‹ค๋ฃจ๊ณ  ์žˆ๋Š” ์ฃผ์ œ์ž…๋‹ˆ๋‹ค.
09:21
We are talking about pain, words, phrases
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์šฐ๋ฆฌ๋Š” ๊ณ ํ†ต, ๊ณ ํ†ต๊ณผ ๊ด€๋ จ๋œ ๋‹จ์–ด, ๋ฌธ๊ตฌ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
09:25
connected to pain.
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.
09:28
We can have pain, real pain, something we feel.
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์šฐ๋ฆฌ๋Š” ๊ณ ํ†ต, ์ง„์งœ ๊ณ ํ†ต, ์šฐ๋ฆฌ๊ฐ€ ๋Š๋ผ๋Š” ์–ด๋–ค ๊ฒƒ์„ ๊ฐ€์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
09:33
And of course we can have pain
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๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก  ์šฐ๋ฆฌ๋Š” ๋น„
09:36
that can be described as figurative figurative.
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์œ ์ ์œผ๋กœ ํ‘œํ˜„๋  ์ˆ˜ ์žˆ๋Š” ๊ณ ํ†ต์„ ๊ฒช์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
09:40
So something that is not real, but it is being used
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๊ทธ๋ž˜์„œ ์‹ค์ œ๊ฐ€ ์•„๋‹Œ ๊ฒƒ์ด
09:47
as a way of expressing something.
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๋ฌด์—‡์ธ๊ฐ€๋ฅผ ํ‘œํ˜„ํ•˜๋Š” ์ˆ˜๋‹จ์œผ๋กœ ์‚ฌ์šฉ๋˜๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:50
So there are many ways of using the word pain.
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๊ทธ๋ž˜์„œ ๊ณ ํ†ต์ด๋ผ๋Š” ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•˜๋Š” ๋ฐฉ๋ฒ•์€ ์—ฌ๋Ÿฌ ๊ฐ€์ง€๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
09:56
Mr. Steve will be here
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Steve ์”จ๋Š” ์•ฝ
09:59
at around about 2:30.
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2์‹œ 30๋ถ„์ฏค์— ์—ฌ๊ธฐ์— ์˜ค์‹ค ๊ฒƒ์ž…๋‹ˆ๋‹ค.
10:02
How is your week being?
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๋‹น์‹ ์˜ ์ผ์ฃผ์ผ์€ ์ž˜ ์ง€๋‚ด๊ณ  ์žˆ๋‚˜์š”?
10:03
Have you had a good week?
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ํ•œ ์ฃผ ์ž˜ ๋ณด๋‚ด์…จ๋‚˜์š”?
10:05
I'm wondering if you've had a good week.
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ํ•œ ์ฃผ ์ž˜ ๋ณด๋‚ด์…จ๋Š”์ง€ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค.
10:08
By the way, yesterday was the anniversary you might not remember this.
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๊ทธ๊ฑด ๊ทธ๋ ‡๊ณ , ์–ด์ œ๋Š” ๋‹น์‹ ์ด ์ด๊ฒƒ์„ ๊ธฐ์–ตํ•˜์ง€ ๋ชปํ•  ๊ธฐ๋…์ผ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
10:13
I remember it very well.
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๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ์•„์ฃผ ์ž˜ ๊ธฐ์–ตํ•ฉ๋‹ˆ๋‹ค.
10:17
Yesterday was the anniversary
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์–ด์ œ๋Š”
10:20
of the start
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10:23
of lockdown here in the UK.
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์˜๊ตญ์˜ ๋ด‰์‡„๊ฐ€ ์‹œ์ž‘๋œ ๊ธฐ๋…์ผ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
10:27
So it was four years ago.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ 4๋…„ ์ „์ด์—ˆ์Šต๋‹ˆ๋‹ค.
10:30
Can you believe four years
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10:33
since we went into lockdown here in the UK?
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์šฐ๋ฆฌ๊ฐ€ ์ด๊ณณ ์˜๊ตญ์—์„œ ๋ด‰์‡„ ์กฐ์น˜๋ฅผ ๋‚ด๋ฆฐ ์ง€ 4๋…„์ด ์ง€๋‚ฌ๋‹ค๋Š” ์‚ฌ์‹ค์ด ๋ฏฟ์–ด์ง€์‹œ๋‚˜์š”?
10:38
So this is something that affected everyone here, of course, around the world, many people were becoming
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์ด๋Š” ๋ฌผ๋ก  ์ „ ์„ธ๊ณ„์˜ ๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ์˜ํ–ฅ์„ ๋ฏธ์นœ ์ผ์ž…๋‹ˆ๋‹ค. ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด
10:44
more and more aware of coronavirus and each particular country
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์ฝ”๋กœ๋‚˜๋ฐ”์ด๋Ÿฌ์Šค์— ๋Œ€ํ•ด ์ ์  ๋” ์ธ์‹ํ•˜๊ฒŒ ๋˜์—ˆ๊ณ  ๊ฐ ํŠน์ • ๊ตญ๊ฐ€๋Š”
10:49
was taking certain types of action.
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ํŠน์ • ์œ ํ˜•์˜ ์กฐ์น˜๋ฅผ ์ทจํ•˜๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
10:53
So yesterday, the 23rd of March was the day
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๊ทธ๋ž˜์„œ ์–ด์ œ, 3์›” 23์ผ์€
11:00
that the leader of this country
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์ด ๋‚˜๋ผ์˜ ์ง€๋„์ž๊ฐ€
11:03
told us all to stay at home.
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์šฐ๋ฆฌ ๋ชจ๋‘์—๊ฒŒ ์ง‘์— ๋จธ๋ฌผ๋ผ๊ณ  ๋งํ•œ ๋‚ ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
11:06
Do not go out, do not go to work,
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์™ธ์ถœ๋„ ํ•˜์ง€ ๋ง๊ณ , ์ถœ๊ทผ๋„ ํ•˜์ง€ ๋ง๊ณ ,
11:10
stay at home for years ago yesterday.
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์–ด์ œ ๋ช‡ ๋…„ ์ „๋ถ€ํ„ฐ ์ง‘์—๋งŒ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
11:14
Can you believe it?
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๋‹น์‹ ์€ ๋ฏฟ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๊นŒ?
11:16
I can't believe it was four years ago,
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4๋…„ ์ „์˜ ์ผ์ด๋ผ๋‹ˆ ๋ฏฟ๊ฒจ์ง€์ง€ ์•Š๋Š”๋ฐ,
11:19
but it was way back in 2020.
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2020๋…„์˜ ์ผ์ด์—ˆ์ฃ .
11:24
So do you have any memories?
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๊ทธ๋Ÿผ ๊ธฐ์–ต์— ๋‚จ๋Š” ์ผ์ด ์žˆ๋‚˜์š”?
11:26
Do you have any effects from that time now?
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์ง€๊ธˆ์€ ๊ทธ๋•Œ์˜ ์˜ํ–ฅ์ด ์žˆ๋‚˜์š”?
11:31
I know here in the UK many people are still refusing to go back to work.
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์ €๋Š” ์—ฌ๊ธฐ ์˜๊ตญ์—์„œ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์—ฌ์ „ํžˆ ์ง์žฅ ๋ณต๊ท€๋ฅผ ๊ฑฐ๋ถ€ํ•˜๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ด์ƒํ•˜์ง€
11:39
Isn't that strange?
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์•Š๋‚˜์š”?
11:41
So there are people here still,
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๊ทธ๋ž˜์„œ
11:45
four years
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4๋…„์ด
11:46
later, they are still avoiding going out or going to work
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์ง€๋‚œ ์ง€๊ธˆ๋„ ์—ฌ์ „ํžˆ ์‚ฌ๋žŒ๋“ค์€ ์™ธ์ถœ ์ด๋‚˜ ์ถœ๊ทผ์„ ํ”ผํ•˜๊ณ 
11:52
or having too much social contact.
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์‚ฌํšŒ์  ์ ‘์ด‰์„ ๋„ˆ๋ฌด ๋งŽ์ด ํ”ผํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
11:56
And it would appear that there are more people now staying at home
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๊ทธ๋ฆฌ๊ณ  ์˜๊ตญ์—๋Š” ๊ทธ ์–ด๋Š ๋•Œ๋ณด๋‹ค ์ง‘์— ๋จธ๋ฌผ
12:00
or not working at all here in the UK
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๊ฑฐ๋‚˜ ์ผ์„ ์ „ํ˜€ ํ•˜์ง€ ์•Š๋Š” ์‚ฌ๋žŒ๋“ค์ด ๋” ๋งŽ์•„์ง„ ๊ฒƒ์œผ๋กœ ๋ณด์ž…๋‹ˆ๋‹ค
12:05
than ever before.
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.
12:06
Certainly since before the Corona virus came along
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ํ™•์‹คํžˆ ์ฝ”๋กœ๋‚˜ ๋ฐ”์ด๋Ÿฌ์Šค๊ฐ€ ๋ฐœ์ƒํ•˜๊ณ 
12:12
and lockdown was introduced four years ago.
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4๋…„ ์ „์— ํ์‡„๊ฐ€ ๋„์ž…๋˜๊ธฐ ์ „๋ถ€ํ„ฐ์˜€์Šต๋‹ˆ๋‹ค.
12:16
Yesterday it started.
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์–ด์ œ ์‹œ์ž‘๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
12:18
Jeremy, what can you say?
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์ œ๋ ˆ๋ฏธ, ๋ฌด์Šจ ๋ง์„ ํ•  ์ˆ˜ ์žˆ๋‚˜์š”?
12:22
hello to the live chat. Thank you for joining me.
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์•ˆ๋…•ํ•˜์„ธ์š” ์‹ค์‹œ๊ฐ„ ์ฑ„ํŒ…์ž…๋‹ˆ๋‹ค. ํ•จ๊ป˜ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
12:25
Nice to see you here.
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์—ฌ๊ธฐ์„œ ๋ณด๋‹ˆ ๋ฐ˜๊ฐ‘๋‹ค.
12:26
Who is first, I wonder?
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์ฒซ ๋ฒˆ์งธ๋Š” ๋ˆ„๊ตฌ์ผ๊นŒ์š”?
12:29
hello. V-8s.
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์•ˆ๋…•ํ•˜์„ธ์š”. V-8.
12:31
Now there is a surprise.
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์ด์ œ ๋†€๋ผ์›€์ด ์žˆ์Šต๋‹ˆ๋‹ค.
12:33
I wasn't expecting that.
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๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ๊ธฐ๋Œ€ํ•˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
12:37
Congratulations, Vitus.
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์ถ•ํ•˜ํ•ด์š”, ๋น„ํˆฌ์Šค.
12:48
Look what I have here.
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๋‚ด๊ฐ€ ์—ฌ๊ธฐ ๋ญ˜ ๊ฐ–๊ณ  ์žˆ๋Š”์ง€ ๋ณด์„ธ์š”.
12:50
Can you see? Yes.
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๋ณผ ์ˆ˜ ์žˆ๋‚˜์š”? ์˜ˆ.
12:53
I have some hot cross buns.
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ํ•ซ ํฌ๋กœ์Šค ๋นต์ด ์žˆ์–ด์š”.
12:56
Hot cross buns?
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ํ•ซ ํฌ๋กœ์Šค ๋ฒˆ?
12:59
There are two.
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๋‘ ๊ฐ€์ง€๊ฐ€์žˆ๋‹ค.
13:02
Mr. Steve and myself will be eating those later on.
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์Šคํ‹ฐ๋ธŒ ์”จ์™€ ์ €๋Š” ๋‚˜์ค‘์— ๊ทธ๊ฒƒ์„ ๋จน์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
13:06
Of course, next Sunday.
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๋ฌผ๋ก  ๋‹ค์Œ์ฃผ ์ผ์š”์ผ.
13:08
There is so much going on at the moment.
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์ง€๊ธˆ์€ ๋„ˆ๋ฌด ๋งŽ์€ ์ผ์ด ์ผ์–ด๋‚˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
13:10
Have you noticed many, many things going on?
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์•„์ฃผ ๋งŽ์€ ์ผ๋“ค์ด ์ผ์–ด๋‚˜๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๋ˆˆ์น˜์ฑ„์…จ๋‚˜์š”?
13:13
Next Sunday is Easter Sunday,
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๋‹ค์Œ ์ฃผ์ผ์€ ๋ถ€ํ™œ์ ˆ ์ผ์š”์ผ์ž…๋‹ˆ๋‹ค.
13:17
which means, well, first of all, it will be Sunday
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์ฆ‰, ์šฐ์„  ์ผ์š”์ผ์ด ๋  ๊ฒƒ์ด๋ฉฐ
13:21
and that will be here on Easter Sunday.
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๊ทธ๊ฒƒ์ด ๋ฐ”๋กœ ์—ฌ๊ธฐ ๋ถ€ํ™œ์ ˆ ์ผ์š”์ผ์ด ๋  ๊ฒƒ์ด๋ผ๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
13:24
Also, Mr.
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๋˜ํ•œ Mr.
13:25
Steve and we will be eating lots of hot cross buns
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Steve์™€ ์šฐ๋ฆฌ๋Š” ๋œจ๊ฑฐ์šด ์‹ญ์ž๊ฐ€ ๋นต์„ ๋งŽ์ด ๋จน์„ ๊ฒƒ์ด๊ณ 
13:30
and hopefully maybe one
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์•„๋งˆ๋„
13:35
or maybe two Easter eggs as well.
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ํ•œ๋‘ ๊ฐœ์˜ ๋ถ€ํ™œ์ ˆ ๋‹ฌ๊ฑ€๋„ ๋จน์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
13:38
So what about you?
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์–ด๋•Œ์š”?
13:39
Are you celebrating Easter next weekend?
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๋‹ค์Œ ์ฃผ๋ง์— ๋ถ€ํ™œ์ ˆ์„ ์ถ•ํ•˜ํ•˜์‹œ๋‚˜์š”?
13:42
Are you going to have something nice?
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๋ญ”๊ฐ€ ์ข‹์€ ์ผ์ด๋ผ๋„ ์žˆ์œผ๋ ค๋‚˜?
13:45
Maybe a chocolate egg
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์–ด์ฉŒ๋ฉด ์ดˆ์ฝœ๋ฆฟ ๋‹ฌ๊ฑ€
13:47
or perhaps one of these lovely hot cross buns?
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์ด๋‚˜ ์ด ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ํ•ซ ํฌ๋กœ์Šค ๋นต ์ค‘ ํ•˜๋‚˜์ผ๊นŒ์š”?
13:53
I have to
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13:54
say, I am looking forward to next Sunday.
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๋‹ค์Œ ์ฃผ ์ผ์š”์ผ์ด ๊ธฐ๋Œ€๋œ๋‹ค๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฐ๋ฐ
13:58
It is Sunday, by the way.
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์ผ์š”์ผ์ด๊ตฐ์š”.
14:01
We have a new visitor behind me.
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๋‚ด ๋’ค์— ์ƒˆ๋กœ์šด ์†๋‹˜์ด ์™”์Šต๋‹ˆ๋‹ค.
14:06
Can you see?
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๋ณผ ์ˆ˜ ์žˆ๋‚˜์š”?
14:07
I'm not sure if you can see him, but there he is.
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๋‹น์‹ ์ด ๊ทธ๋ฅผ ๋ณผ ์ˆ˜ ์žˆ์„์ง€๋Š” ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ, ๊ฑฐ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค.
14:10
Today we have joining us in the back of the studio.
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์˜ค๋Š˜ ์šฐ๋ฆฌ๋Š” ์ŠคํŠœ๋””์˜ค ๋’ค์ชฝ์—์„œ ์šฐ๋ฆฌ์™€ ํ•จ๊ป˜ํ–ˆ์Šต๋‹ˆ๋‹ค.
14:14
We have Buddha.
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์šฐ๋ฆฌ์—๊ฒ ๋ถ€์ฒ˜๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
14:18
Can you please say a big hello to Buddha?
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๋ถ€์ฒ˜๋‹˜๊ป˜ ํฌ๊ฒŒ ์ธ์‚ฌํ•ด ์ฃผ์‹œ๊ฒ ์–ด์š”?
14:22
He's here joining us in the studio, apparently.
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๊ทธ๋Š” ์—ฌ๊ธฐ ์ŠคํŠœ๋””์˜ค์—์„œ ์šฐ๋ฆฌ์™€ ํ•ฉ๋ฅ˜ํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
14:25
It is good.
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์ข‹์Šต๋‹ˆ๋‹ค.
14:26
Look, if you rub your hand
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๋ณด์„ธ์š”,
14:30
on Buddha's tummy,
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๋ถ€์ฒ˜๋‹˜์˜ ๋ฐฐ์— ์†์„ ๋Œ€๋ฉด
14:33
apparently if you do that, you will have good luck and good fortune.
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๋ถ„๋ช…ํžˆ ๊ทธ๋ ‡๊ฒŒ ํ•˜๋ฉด ํ–‰์šด๊ณผ ํ–‰์šด์ด ์žˆ์„ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
14:37
So I might try that later.
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๊ทธ๋ž˜์„œ ๋‚˜์ค‘์— ์‹œ๋„ํ•ด ๋ณผ ์ˆ˜๋„ ์žˆ๊ฒ ๋„ค์š”.
14:40
I need all the luck I can get if I was honest with you.
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๋‚ด๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ์ •์งํ•˜๋‹ค๋ฉด ์–ป์„ ์ˆ˜ ์žˆ๋Š” ๋ชจ๋“  ํ–‰์šด์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
14:44
So I am looking for sympathy today.
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๊ทธ๋ž˜์„œ ์˜ค๋Š˜๋„ ๋™์ •์„ ๊ตฌํ•ฉ๋‹ˆ๋‹ค.
14:46
Can I have your sympathy?
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๋™์ •์‹ฌ์„ ๊ฐ€์ ธ๋„ ๋ ๊นŒ์š”?
14:48
Can I have your warm love?
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๋‹น์‹ ์˜ ๋”ฐ๋œปํ•œ ์‚ฌ๋ž‘์„ ๋ฐ›์•„๋„ ๋ ๊นŒ์š”?
14:51
Because I am in
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๋‚ด๊ฐ€
14:54
pain?
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์•„ํ”„๊ธฐ ๋•Œ๋ฌธ์—?
14:58
I'm sure someone today will say, Mr.
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์˜ค๋Š˜ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€
15:00
Duncan, it is your age.
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๋˜์ปจ ์”จ, ์ง€๊ธˆ์€ ๋‹น์‹  ๋‚˜์ด์ž…๋‹ˆ๋‹ค๋ผ๊ณ  ๋งํ•  ๊ฒƒ์ด๋ผ๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
15:02
It is because you are getting older.
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๋‚˜์ด๊ฐ€ ๋“ค๊ธฐ ๋•Œ๋ฌธ์ด์ฃ .
15:04
So I have done something to my body and I.
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๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๋‚ด ๋ชธ๊ณผ ๋‚˜์—๊ฒŒ ๋ญ”๊ฐ€๋ฅผ ํ–ˆ์Šต๋‹ˆ๋‹ค.
15:08
I've injured part of my body.
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๋‚˜๋Š” ๋‚ด ๋ชธ์˜ ์ผ๋ถ€๋ฅผ ๋‹ค์ณค์Šต๋‹ˆ๋‹ค.
15:11
So at the moment it looks as if I'm standing here
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๊ทธ๋ž˜์„œ ์ง€๊ธˆ์€ ์—ฌ๊ธฐ ์„œ ์žˆ๋Š” ๊ฒŒ
15:14
all happy and merry,
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ํ–‰๋ณตํ•˜๊ณ  ์ฆ๊ฑฐ์šด ๊ฒƒ ๊ฐ™์ง€๋งŒ ๋‚˜์ค‘์—๋Š”
15:18
but I'm actually suffering a little bit more about that later on.
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์‚ฌ์‹ค ์กฐ๊ธˆ ๋” ๊ดด๋กœ์›Œ์š”.
15:23
Can I also say hello to quit today also?
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์˜ค๋Š˜๋„ ๊ทธ๋งŒ๋‘ฌ๋ผ๊ณ  ์ธ์‚ฌํ•ด๋„ ๋ ๊นŒ์š”?
15:27
Francesca. Hello, Francesca.
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ํ”„๋ž€์ฒด์Šค์นด. ์•ˆ๋…•, ํ”„๋ž€์ฒด์Šค์นด.
15:29
Nice to see you here as well.
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์—ฌ๊ธฐ์„œ๋„ ๋ต™๊ฒŒ ๋˜์–ด ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค.
15:32
We have Beatrice.
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๋ฒ ์•„ํŠธ๋ฆฌ์ฒด๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
15:33
Hello to Beatrice.
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๋ฒ ์•„ํŠธ๋ฆฌ์ฒด๋‹˜ ์•ˆ๋…•ํ•˜์„ธ์š”.
15:35
It's nice to see you here today.
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์˜ค๋Š˜ ์—ฌ๊ธฐ์„œ ๋งŒ๋‚˜์„œ ๋ฐ˜๊ฐ€์›Œ์š”.
15:38
Charlotte. Hello, Charlotte.
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์ƒฌ๋Ÿฟ. ์•ˆ๋…•, ์ƒฌ๋กฏ.
15:41
Martin, Hello to you.
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๋งˆํ‹ด, ์•ˆ๋…•ํ•˜์„ธ์š”.
15:42
Nice to see you here as well on the live chat.
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๋ผ์ด๋ธŒ ์ฑ„ํŒ…์—์„œ๋„ ๋งŒ๋‚˜ ๋ต™๊ฒŒ ๋˜์–ด ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค.
15:47
Of course he is.
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๋ฌผ๋ก  ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
15:50
Here we are talking is Simon days.
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์—ฌ๊ธฐ์„œ ์šฐ๋ฆฌ๊ฐ€ ๋งํ•˜๋Š” ๊ฒƒ์€ ์‚ฌ์ด๋จผ ์‹œ๋Œ€์ž…๋‹ˆ๋‹ค.
15:56
He's here today.
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๊ทธ๋Š” ์˜ค๋Š˜ ์—ฌ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค.
15:57
Hello, Louis.
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์•ˆ๋…•, ๋ฃจ์ด์Šค.
15:58
Nice to see you back here as well.
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์—ฌ๊ธฐ์„œ๋„ ๋‹ค์‹œ ๋ต™๊ฒŒ ๋˜์–ด ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค.
16:01
We also Palmira.
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์šฐ๋ฆฌ๋„ ํŒ”๋ฏธ๋ผ.
16:02
Palmira is here today.
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์˜ค๋Š˜์€ Palmira๊ฐ€ ์™”์Šต๋‹ˆ๋‹ค.
16:06
It's so nice to see you all here.
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์—ฌ๊ธฐ์„œ ์—ฌ๋Ÿฌ๋ถ„ ๋ชจ๋‘๋ฅผ ๋งŒ๋‚˜๋‹ˆ ์ •๋ง ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค.
16:08
Joining me on this Sunday, even though I am not feeling very well,
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์ด๋ฒˆ ์ผ์š”์ผ์— ํ•ฉ๋ฅ˜ํ•˜๊ฒŒ ๋˜์—ˆ๋Š”๋ฐ ๋ชธ์ด ๋ณ„๋กœ ์ข‹์ง€ ์•Š์€๋ฐ ์ œ๊ฐ€ ํ•  ์ˆ˜ ์žˆ์„์ง€ ํ™•์‹ ์ด ์—†์–ด์„œ
16:13
I was going to cancel today's livestream because I wasn't sure if I could do it.
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์˜ค๋Š˜ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆฌ๋ฐ์„ ์ทจ์†Œํ•˜๋ ค๊ณ  ํ–ˆ์Šต๋‹ˆ๋‹ค .
16:20
More about that later on.
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์ด์— ๋Œ€ํ•ด์„œ๋Š” ๋‚˜์ค‘์— ์ž์„ธํžˆ ์„ค๋ช…ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
16:23
My roots also we have we have Pedro Belmont
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๋‚ด ๋ฟŒ๋ฆฌ๋„ ์žˆ๊ณ  Pedro Belmont๊ฐ€
16:30
is here today.
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์˜ค๋Š˜ ์—ฌ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค.
16:32
Christina. Hello, Christina.
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ํฌ๋ฆฌ์Šคํ‹ฐ๋‚˜. ์•ˆ๋…•, ํฌ๋ฆฌ์Šคํ‹ฐ๋‚˜.
16:34
Nice to see you here as well.
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์—ฌ๊ธฐ์„œ๋„ ๋ต™๊ฒŒ ๋˜์–ด ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค.
16:36
Rosa, Nice to see you here.
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๋กœ์‚ฌ๋‹˜, ์—ฌ๊ธฐ์„œ ๋งŒ๋‚˜์„œ ๋ฐ˜๊ฐ€์›Œ์š”.
16:40
Tit Did I just say that?
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๋‚ด๊ฐ€ ๋ฐฉ๊ธˆ ๊ทธ๋ ‡๊ฒŒ ๋งํ–ˆ๋‚˜์š”?
16:43
Sit, sit.
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์•‰์•„, ์•‰์•„.
16:44
Luin to now I hope I pronounce your name right.
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์ด์ œ ๋ฃจ์ธ์ด ๋‹น์‹ ์˜ ์ด๋ฆ„์„ ์ œ๋Œ€๋กœ ๋ฐœ์Œํ–ˆ์œผ๋ฉด ์ข‹๊ฒ ์–ด์š”. ๊ทธ๋ ‡์ง€
16:50
If I haven't, I might try again later.
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์•Š์€ ๊ฒฝ์šฐ ๋‚˜์ค‘์— ๋‹ค์‹œ ์‹œ๋„ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
16:54
Hello to you. Where are you watching at the moment?
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์•ˆ๋…•ํ•˜์„ธ์š”. ์ง€๊ธˆ ์–ด๋””์„œ ๋ณด๊ณ  ๊ณ„์‹œ๋‚˜์š”?
16:56
And a big hola to you as well.
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๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์—๊ฒŒ๋„ ํฐ ์ธ์‚ฌ๋ฅผ ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
17:00
There is a new YouTube channel coming very soon.
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๊ณง ์ƒˆ๋กœ์šด YouTube ์ฑ„๋„์ด ์˜คํ”ˆ๋  ์˜ˆ์ •์ž…๋‹ˆ๋‹ค.
17:04
And guess what?
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๊ทธ๋ฆฌ๊ณ  ๋ฌด์—‡์„ ์ถ”์ธกํ•ฉ๋‹ˆ๊นŒ?
17:05
It will be my new YouTube channel.
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๋‚˜์˜ ์ƒˆ๋กœ์šด ์œ ํŠœ๋ธŒ ์ฑ„๋„์ด ๋  ๊ฑฐ์˜ˆ์š”.
17:08
There is a new channel being launched next month
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๋‹ค์Œ ๋‹ฌ 4์›”์— ์ƒˆ๋กœ์šด ์ฑ„๋„์ด ์ถœ์‹œ๋ฉ๋‹ˆ๋‹ค.
17:12
in April, a new channel,
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์ƒˆ๋กœ์šด ์ฑ„๋„,
17:15
a new way of learning English, a new way of teaching English
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์ƒˆ๋กœ์šด ์˜์–ด ํ•™์Šต ๋ฐฉ๋ฒ•,
17:19
video lessons just for you.
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์—ฌ๋Ÿฌ๋ถ„๋งŒ์„ ์œ„ํ•œ ์˜์–ด ๋น„๋””์˜ค ์ˆ˜์—…์„ ๊ฐ€๋ฅด์น˜๋Š” ์ƒˆ๋กœ์šด ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
17:23
I will be presenting them and there will be some extra features that you can use as well.
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๋‚˜๋Š” ๊ทธ๊ฒƒ๋“ค์„ ์†Œ๊ฐœํ•  ๊ฒƒ์ด๊ณ  ์—ฌ๋Ÿฌ๋ถ„์ด ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ๋ช‡ ๊ฐ€์ง€ ์ถ”๊ฐ€ ๊ธฐ๋Šฅ๋„ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
17:30
All of that coming up.
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๊ทธ ๋ชจ๋“  ๊ฒƒ์ด ๋‹ค๊ฐ€์˜ค๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
17:33
Also, I will be talking about merchandise
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๋˜ํ•œ,
17:37
if you want
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17:39
one of these lovely shirts, guess what?
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์ด ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์…”์ธ  ์ค‘ ํ•˜๋‚˜๋ฅผ ์›ํ•œ๋‹ค๋ฉด ์ƒํ’ˆ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
17:44
You will have a chance to do it very soon.
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๊ณง ๊ทธ๋ ‡๊ฒŒ ํ•  ๊ธฐํšŒ๊ฐ€ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
17:47
Not today, but soon
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์˜ค๋Š˜์€ ์•„๋‹ˆ์ง€๋งŒ ๊ณง
17:51
You will have your own English addict T-shirt.
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๋‹น์‹ ๋งŒ์˜ ์˜์–ด ์ค‘๋…์ž ํ‹ฐ์…”์ธ ๋ฅผ ๊ฐ–๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
17:55
Hello, also to Barca.
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์•ˆ๋…•, ๋ฐ”๋ฅด์ƒค์—๊ฒŒ๋„.
17:57
Hello, Barca. Nice to see you here.
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์•ˆ๋…•, ๋ฐ”๋ฅด์ƒค. ์—ฌ๊ธฐ์„œ ๋ณด๋‹ˆ ๋ฐ˜๊ฐ‘๋‹ค.
18:01
And also a couple of more mentions
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๊ทธ๋ฆฌ๊ณ  ๋ช‡ ๊ฐ€์ง€ ๋” ์–ธ๊ธ‰ํ•œ
18:04
and then we will carry on honaker on all of it.
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๋‹ค์Œ ์šฐ๋ฆฌ๋Š” ๊ทธ ๋ชจ๋“  ๊ฒƒ์— ๋Œ€ํ•ด ํ˜ธ๋‚˜์ปค๋ฅผ ๊ณ„์†ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
18:08
Hello to you.
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์•ˆ๋…•ํ•˜์„ธ์š”.
18:09
Thank you very much for joining me.
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ํ•จ๊ป˜ํ•ด์ฃผ์…”์„œ ์ง„์‹ฌ์œผ๋กœ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
18:13
So spring has officially arrived.
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์ด์ œ ๊ณต์‹์ ์œผ๋กœ ๋ด„์ด ์™”์Šต๋‹ˆ๋‹ค.
18:16
A lot of people today are outside in their gardens because the weather
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์˜ค๋Š˜ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ •์› ๋ฐ–์— ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚ ์”จ๊ฐ€
18:21
I will be honest with you, the weather is quite nice today.
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์†”์งํžˆ ๋งํ•ด์„œ ์˜ค๋Š˜ ๋‚ ์”จ๊ฐ€ ๊ฝค ์ข‹๊ฑฐ๋“ ์š”.
18:24
It's not too bad.
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๋ณ„๋กœ ๋‚˜์˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
18:26
So there is the weather at the moment outside looking out of the window at the back of the house.
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๊ทธ๋ž˜์„œ ์ง‘ ๋’คํŽธ ์ฐฝ๋ฐ–์„ ๋ฐ”๋ผ๋ณด๋Š” ์ˆœ๊ฐ„์˜ ๋‚ ์”จ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ๋ฐ”๋žŒ์ด ๋งŽ์ด ๋ถˆ์—ˆ๊ธฐ ๋•Œ๋ฌธ์— ๋ฐ”๋žŒ์— ๋‹ค์†Œ ํ›ผ์†๋˜์—ˆ์Œ์—๋„ ๋ถˆ๊ตฌํ•˜๊ณ 
18:31
You can see now the daffodils are coming out, even though they have been
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์ด์ œ ์ˆ˜์„ ํ™”๊ฐ€ ํ”ผ์–ด๋‚˜๋Š” ๊ฒƒ์„ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
18:36
somewhat damaged by the wind because we've had a lot of wind.
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18:41
And also, if you look carefully
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๊ทธ๋ฆฌ๊ณ 
18:44
at the tree, you can see there is lots of lovely white blossom
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๋‚˜๋ฌด๋ฅผ ์ž์„ธํžˆ ๋ณด๋ฉด ์ง€๊ธˆ ๋‹ด์†๋‚˜๋ฌด์— ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ํฐ ๊ฝƒ์ด ๋งŽ์ด ํ”ผ๊ณ  ์žˆ๋Š” ๊ฒƒ์„ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
18:48
coming out now on the damson tree.
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.
18:52
So the tree in the garden now is coming out into blossom.
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๊ทธ๋ž˜์„œ ์ง€๊ธˆ ์ •์›์— ์žˆ๋Š” ๋‚˜๋ฌด์— ๊ฝƒ์ด ํ”ผ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
18:57
And there is no doubt
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๊ทธ๋ฆฌ๊ณ 
18:59
that spring is definitely in the air.
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๋ด„์ด ํ™•์‹คํžˆ ๋‹ค๊ฐ€์˜ค๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์€ ์˜์‹ฌ์˜ ์—ฌ์ง€๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
19:04
And I have to say I feel rather pleased about it.
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๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š” ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์˜คํžˆ๋ ค ๊ธฐ์˜๊ฒŒ ์ƒ๊ฐํ•œ๋‹ค๊ณ  ๋งํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค.
19:11
Very pleased.
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๋งค์šฐ ๊ธฐ์œ.
19:13
In fact, English Addict is here.
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์‚ฌ์‹ค English Addict๊ฐ€ ์—ฌ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค.
19:16
You will soon have a new YouTube channel, which will be me
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์—ฌ๋Ÿฌ๋ถ„์€ ๊ณง ์ƒˆ๋กœ์šด YouTube ์ฑ„๋„์„ ๊ฐ€์ง€๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ €๋Š”
19:21
on the new YouTube channel,
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์ƒˆ๋กœ์šด YouTube ์ฑ„๋„์—์„œ
19:24
teaching English, talking about English, all of that coming.
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์˜์–ด๋ฅผ ๊ฐ€๋ฅด์น˜๊ณ , ์˜์–ด์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๋Š” ๋“ฑ ๋ชจ๋“  ์ผ์„ ํ•˜๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•„ํ”ˆ๋ฐ๋„
19:28
I've been so busy doing it despite the fact
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๋ถˆ๊ตฌํ•˜๊ณ  ๊ทธ ์ผ์„ ํ•˜๋Š๋ผ ๋„ˆ๋ฌด ๋ฐ”๋นด์–ด์š”
19:32
that I am in pain.
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.
19:34
I am looking for sympathy today, so I hope
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์˜ค๋Š˜ ๋‚˜๋Š” ๋™์ •์‹ฌ์„ ๊ตฌํ•˜๊ณ  ์žˆ์œผ๋‹ˆ, ๋‚ด๊ฐ€ ๊ณ ํ†ต๋ฐ›๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์—
19:37
there will be some sympathy coming my way
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์–ด๋–ค ๋™์ •์‹ฌ์ด ๋‚˜์—๊ฒŒ๋„ ์˜ค๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค
19:40
because I am in pain.
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.
19:45
Hello.
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19:45
Also to Josep Josep
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์•ˆ๋…•ํ•˜์„ธ์š”.
19:49
Soler who says Hello, Welcome Spring.
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์•ˆ๋…•ํ•˜์„ธ์š”, ๋ด„์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค๋ผ๊ณ  ๋งํ•˜๋Š” Josep Josep Soler์—๊ฒŒ๋„ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค. ๋˜์ปจ
19:52
Hello Mr.
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19:52
Duncan and of course Palm Sunday is today
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์”จ, ์•ˆ๋…•ํ•˜์„ธ์š”.
๋ฌผ๋ก  ์ข…๋ ค์ฃผ์ผ์€ ์˜ค๋Š˜ ๊ทธ ํŠน๋ณ„ํ•œ ์ถ•์ œ๋ฅผ
19:58
for those who are following
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๋”ฐ๋ฅด๋Š” ์‚ฌ๋žŒ๋“ค์„ ์œ„ํ•œ ๋‚ ์ž…๋‹ˆ๋‹ค.
20:00
that particular festival and of course next Sunday it is Easter,
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๋ฌผ๋ก  ๋‹ค์Œ ์ผ์š”์ผ์€ ๋ถ€ํ™œ์ ˆ,
20:05
Easter Sunday, lots of chocolate,
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๋ถ€ํ™œ์ ˆ ์ผ์š”์ผ, ๋งŽ์€ ์ดˆ์ฝœ๋ฆฟ,
20:09
lots of hot cross buns,
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๋งŽ์€ ๋œจ๊ฑฐ์šด ์‹ญ์ž๊ฐ€ ๋นต,
20:12
lots of food.
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๋งŽ์€ ์Œ์‹์ž…๋‹ˆ๋‹ค.
20:14
Basically, to be honest with you.
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๊ธฐ๋ณธ์ ์œผ๋กœ ์†”์งํ•˜๊ฒŒ ๋งํ•˜๋ฉด.
20:18
Two more hellos.
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๋‘ ๋ฒˆ ๋” ์ธ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
20:19
Hello, Adelina.
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์•ˆ๋…•, ์•„๋ธ๋ฆฌ๋‚˜.
20:21
Hello, Adelina.
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์•ˆ๋…•, ์•„๋ธ๋ฆฌ๋‚˜.
20:23
Thank you for joining me today on the live stream.
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์˜ค๋Š˜ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์— ์ฐธ์—ฌํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
20:26
Mr. Steve will be here. Don't worry.
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์Šคํ‹ฐ๋ธŒ ์”จ๊ฐ€ ์˜ฌ ๊ฑฐ์˜ˆ์š”. ๊ดœ์ฐฎ์•„์š”.
20:28
He will be on his way.
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๊ทธ๋Š” ๊ณง ๊ฐˆ ๊ฒƒ์ด๋‹ค.
20:29
I will give you another warning now,
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์ด์ œ ๋˜ ๋‹ค๋ฅธ ๊ฒฝ๊ณ ๋ฅผ ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
20:32
just to show you
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20:34
that I am truthful with my promise that Mr.
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20:38
Steve will be with us very soon.
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Steve ์”จ๊ฐ€ ๊ณง ์šฐ๋ฆฌ์™€ ํ•จ๊ป˜ํ•˜์‹ค ๊ฒƒ์ด๋ผ๋Š” ์•ฝ์†์ด ์ง„์‹ค์ž„์„ ๋ณด์—ฌ๋“œ๋ฆฌ๊ธฐ ์œ„ํ•จ์ž…๋‹ˆ๋‹ค.
20:44
Patrick. Hello, Patrick.
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ํŒจํŠธ๋ฆญ. ์•ˆ๋…•, ํŒจํŠธ๋ฆญ.
20:46
Can I say a big bon? Joel to Patrick.
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ํฐ ์†Œ๋ฆฌ๋กœ ๋งํ•ด๋„ ๋ ๊นŒ์š”? ์กฐ์—˜์ด ํŒจํŠธ๋ฆญ์—๊ฒŒ.
20:49
Thank you for joining me today. And Mr.
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์˜ค๋Š˜ ์ €์™€ ํ•จ๊ป˜ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
20:52
Steve and myself send you all of our best wishes.
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์Šคํ‹ฐ๋ธŒ ์”จ์™€ ์ €๋Š” ์—ฌ๋Ÿฌ๋ถ„ ๋ชจ๋‘์˜ ํ–‰์šด์„ ๊ธฐ์›ํ•ฉ๋‹ˆ๋‹ค.
20:58
Hello.
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์•ˆ๋…•ํ•˜์„ธ์š”.
20:59
Also l am gear as well.
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๊ทธ๋ฆฌ๊ณ  ๋‚˜๋„ ์žฅ๋น„์•ผ.
21:03
Well, a lot of people joining today.
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์˜ค๋Š˜์€ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ฐธ์—ฌํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
21:05
Thank you very much.
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21:05
It's so nice to see so many people here on the live stream.
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๋งค์šฐ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆฌ๋ฐ์œผ๋กœ ์ด๋ ‡๊ฒŒ ๋งŽ์€ ๋ถ„๋“ค์„ ๋ต™๊ฒŒ ๋˜์–ด ์ •๋ง ๋ฐ˜๊ฐ‘์Šต๋‹ˆ๋‹ค .
21:10
Claudia. Hello, Claudia.
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ํด๋ผ์šฐ๋””์•„. ์•ˆ๋…•, ํด๋ผ์šฐ๋””์•„.
21:12
Are you cooking something today?
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์˜ค๋Š˜์€ ๋ญ”๊ฐ€ ์š”๋ฆฌ๋ฅผ ํ•˜๊ณ  ์žˆ๋‚˜์š”?
21:14
I wonder if you have been in the kitchen cooking something nice.
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๋‹น์‹ ์ด ๋ถ€์—Œ์—์„œ ๋ง›์žˆ๋Š” ์Œ์‹์„ ์š”๋ฆฌํ•ด ๋ณธ ์ ์ด ์žˆ๋Š”์ง€ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค .
21:19
Mr. Steve yesterday made
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์–ด์ œ ์Šคํ‹ฐ๋ธŒ ์”จ๋Š” ์–ด์ œ
21:22
his special lentil
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ํŠน๋ณ„ํ•œ ๋ Œ์ฆˆ์ฝฉ
21:26
curry yesterday, and it was absolutely delicious.
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์นด๋ ˆ๋ฅผ ๋งŒ๋“ค์—ˆ๊ณ  ์ •๋ง ๋ง›์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
21:31
It gave me a lovely, warm feeling.
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์‚ฌ๋ž‘์Šค๋Ÿฝ๊ณ  ๋”ฐ๋œปํ•œ ๋Š๋‚Œ์„ ์ฃผ์—ˆ์–ด์š”.
21:36
I don't know what it is Sometimes if you are feeling unwell
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๋ญ”์ง€๋Š” ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ ๊ฐ€๋” ๋ชธ์ด ์•ˆ ์ข‹์œผ์‹  ๊ฒฝ์šฐ
21:39
or maybe if you feel a little bit of discomfort.
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ํ˜น์€ ์กฐ๊ธˆ ๋ถˆํŽธํ•จ์„ ๋Š๋ผ์‹œ๋Š” ๊ฒฝ์šฐ๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
21:43
I always find that food
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๋‚˜๋Š” ํ•ญ์ƒ ์Œ์‹์ด
21:47
is a nice way of making your yourself feel better.
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๊ธฐ๋ถ„์„ ์ข‹๊ฒŒ ๋งŒ๋“œ๋Š” ์ข‹์€ ๋ฐฉ๋ฒ•์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
21:51
It makes you feel better if you eat something nice, maybe a little treat,
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์ข‹์€ ์Œ์‹, ์•ฝ๊ฐ„์˜ ๊ฐ„์‹,
21:55
maybe a nice hearty meal,
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ํ‘ธ์งํ•œ ์‹์‚ฌ,
21:58
maybe something that makes you feel better afterwards.
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๋‚˜์ค‘์— ๊ธฐ๋ถ„์ด ์ข‹์•„์ง€๋Š” ์Œ์‹์„ ๋จน์œผ๋ฉด ๊ธฐ๋ถ„์ด ์ข‹์•„์ง‘๋‹ˆ๋‹ค.
22:02
So I always
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๊ทธ๋ž˜์„œ ์ €๋Š” ๋ชธ์ด
22:03
say that if you are feeling a little bit unwell
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์ข€ ์•ˆ ์ข‹
22:06
or a little bit under the weather, I think sometimes having a nice meal,
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๊ฑฐ๋‚˜ ๋‚ ์”จ๊ฐ€ ์ข€ ์•ˆ ์ข‹์„ ๋•Œ ๊ฐ€๋” ๋ง›์žˆ๋Š” ์Œ์‹์„ ๋จน๊ณ 
22:12
something that warms you up inside
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์†์„ ๋”ฐ๋œปํ•˜๊ฒŒ ํ•ด์ฃผ๋Š” ์Œ์‹์ด ์žˆ์œผ๋ฉด
22:15
it can make you feel so much better.
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๊ธฐ๋ถ„์ด ํ›จ์”ฌ ์ข‹์•„์งˆ ์ˆ˜ ์žˆ๋‹ค๊ณ  ํ•ญ์ƒ ๋งํ•ด์š”. ์—ฌ๊ธฐ ์˜๊ตญ์˜ ๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์ด ์ง‘์— ๋จธ๋ฌผ๋Ÿฌ์•ผ ํ–ˆ๋˜ ๊ฒƒ์ด ์–ด์ œ,
22:20
I can't believe it is four years
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4๋…„ ์ „์ด๋ผ๋‹ˆ ๋ฏฟ์„ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
22:25
yesterday, four years ago that everyone here in
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22:29
the UK had to stay at home.
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22:32
Mr. Steve and myself, I'm going to be honest with you,
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์†”์งํžˆ ๋งํ•ด์„œ ์Šคํ‹ฐ๋ธŒ ์”จ์™€ ๋‚˜ ์ž์‹ ์€
22:36
you might not agree with this, but Mr.
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์ด ๋ง์— ๋™์˜ํ•˜์ง€ ์•Š์„ ์ˆ˜๋„ ์žˆ์ง€๋งŒ
22:39
Steve and myself, we were we were actually quite excited in a strange sort of way
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์Šคํ‹ฐ๋ธŒ ์”จ์™€ ๋‚˜ ์ž์‹ ์€ ์‹ค์ œ๋กœ ๊ทธ๊ฒƒ์ด ์šฐ๋ฆฌ๋ฅผ ์˜๋ฏธํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ์•˜๊ธฐ ๋•Œ๋ฌธ์— ์ด์ƒํ•œ ๋ฐฉ์‹์œผ๋กœ ์ƒ๋‹นํžˆ ํฅ๋ถ„ํ–ˆ์Šต๋‹ˆ๋‹ค.
22:45
because we knew that it meant we could spend every day together.
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๋งค์ผ์„ ํ•จ๊ป˜ ๋ณด๋‚ผ ์ˆ˜ ์žˆ์—ˆ์–ด.
22:50
So Mr.
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๊ทธ๋ž˜์„œ
22:51
Steve had to start working from home during lockdown,
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์Šคํ‹ฐ๋ธŒ ์”จ๋Š” ๋ด‰์‡„ ๊ธฐ๊ฐ„ ๋™์•ˆ ์ง‘์—์„œ ์ผ์„ ์‹œ์ž‘ํ•ด์•ผ ํ–ˆ๊ณ , ์ด๋Š” ๋ฌผ๋ก  ๊ทธ๊ฒƒ์ด ๋ฉˆ์ถœ ๋•Œ๊นŒ์ง€
22:55
which meant we were together every day
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์šฐ๋ฆฌ๊ฐ€ ๋งค์ผ ํ•จ๊ป˜ ์žˆ์—ˆ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ–ˆ์Šต๋‹ˆ๋‹ค
23:04
until, of course it stopped.
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.
23:06
And then Mr.
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๊ทธ๋ฆฌ๊ณ 
23:07
Steve had to go back to work.
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์Šคํ‹ฐ๋ธŒ ์”จ๋Š” ๋‹ค์‹œ ์ผํ•˜๋Ÿฌ ๊ฐ€์•ผ ํ–ˆ์Šต๋‹ˆ๋‹ค.
23:10
Hello?
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์•ˆ๋…•ํ•˜์„ธ์š”? ์ฃฝ์ง€๋Š” ์•Š์„ ๊ฑฐ์•ผ
23:11
L t l t die.
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.
23:15
Hello. My English is very bad.
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์•ˆ๋…•ํ•˜์„ธ์š”. ์ €์˜ ์˜์–ด ์‹ค๋ ฅ์€ ์•„์ฃผ ๋‚˜์ฉ๋‹ˆ๋‹ค.
23:18
Well, don't worry.
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๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”.
23:21
Relax.
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์•ˆ์‹ฌํ•˜๋‹ค.
23:23
We are all here
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์šฐ๋ฆฌ๋Š” ๋ชจ๋‘
23:26
to help each other.
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์„œ๋กœ๋ฅผ ๋•๊ธฐ ์œ„ํ•ด ์—ฌ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค.
23:28
So I'm sure there will be people here
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๊ทธ๋ž˜์„œ
23:31
on the live chat who will help you.
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๋ผ์ด๋ธŒ ์ฑ„ํŒ…์— ๋‹น์‹ ์„ ๋„์™€์ค„ ์‚ฌ๋žŒ๋“ค์ด ์žˆ์„ ๊ฒƒ์ด๋ผ๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
23:34
So don't worry.
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๊ทธ๋Ÿฌ๋‹ˆ ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”.
23:36
Relax.
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์•ˆ์‹ฌํ•˜๋‹ค. ์—”ํ„ฐํ…Œ์ธ๋จผํŠธ๋ฅผ
23:37
Enjoy
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์ฆ๊ฒจ๋ณด์„ธ์š”
23:40
the entertainment.
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.
23:43
Hello, Christina.
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์•ˆ๋…•, ํฌ๋ฆฌ์Šคํ‹ฐ๋‚˜. ๋ชธ์ด
23:44
When you are feeling unwell, I think it is important
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์•ˆ ์ข‹์„ ๋•Œ๋Š”
23:47
to have a person to take care of you.
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๋ณด์‚ดํŽด์ค„ ์‚ฌ๋žŒ์ด ์žˆ๋Š” ๊ฒƒ์ด ์ค‘์š”ํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
23:51
I think so.
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๊ทธ๋ ‡๊ฒŒ ์ƒ๊ฐํ•ด์š”.
23:52
It is nice.
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๊ทธ๊ฑฐ ์ข‹๋„ค.
23:53
Even if it is just a kind word.
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๋น„๋ก ๊ทธ๊ฒƒ์ด ๋‹จ์ง€ ์นœ์ ˆํ•œ ๋ง์ผ์ง€๋ผ๋„.
23:56
It is.
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23:56
Sometimes you just need a little bit of reassurance.
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๊ทธ๊ฒƒ์€.
๋•Œ๋กœ๋Š” ์•ฝ๊ฐ„์˜ ํ™•์‹ ์ด ํ•„์š”ํ•  ๋•Œ๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
24:01
Well, maybe just a kind word in your ear.
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๊ธ€์Ž„, ์•„๋งˆ๋„ ๋‹น์‹ ์˜ ๊ท€์— ์นœ์ ˆํ•œ ๋ง์„ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
24:05
It can make a lot of difference.
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๊ทธ๊ฒƒ์€ ๋งŽ์€ ๋ณ€ํ™”๋ฅผ ๊ฐ€์ ธ์˜ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
24:08
So I do agree with you.
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๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๋‹น์‹ ์˜ ์˜๊ฒฌ์— ๋™์˜ํ•ฉ๋‹ˆ๋‹ค.
24:13
Wow. Kitty, this says we have
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์šฐ์™€. ํ‚คํ‹ฐ์•ผ,
24:16
a remedy here in the here in the place where I live in the world.
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๋‚ด๊ฐ€ ์‚ด๊ณ  ์žˆ๋Š” ์ด ์„ธ์ƒ์—๋Š” ์น˜๋ฃŒ์ œ๊ฐ€ ์žˆ๋‹ค๋Š” ๊ฑฐ์•ผ.
24:22
A lot of festivities taking place.
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๋งŽ์€ ์ถ•์ œ๊ฐ€ ์—ด๋ฆฌ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
24:24
Easter.
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๋ถ€ํ™œ์ ˆ.
24:26
There is also Ramadan for those who are following Islam.
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์ด์Šฌ๋žŒ์„ ๋”ฐ๋ฅด๋Š” ์‚ฌ๋žŒ๋“ค์„ ์œ„ํ•œ ๋ผ๋งˆ๋‹จ๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
24:31
And of course, a lot of people are just excited because spring is coming.
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๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก  ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋ด„์ด ๋‹ค๊ฐ€์˜ค๊ณ  ์žˆ๋‹ค๋Š” ์‚ฌ์‹ค๋งŒ์œผ๋กœ๋„ ๋“ค๋– ์žˆ์Šต๋‹ˆ๋‹ค.
24:36
It always changes the way people feel.
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์‚ฌ๋žŒ๋“ค์ด ๋Š๋ผ๋Š” ๋ฐฉ์‹์€ ํ•ญ์ƒ ๋ณ€ํ•ฉ๋‹ˆ๋‹ค.
24:39
Yesterday, we went to the local garden centre
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์–ด์ œ ์šฐ๋ฆฌ๋Š” ์ง€์—ญ ์ •์› ์„ผํ„ฐ์— ๊ฐ”๋Š”๋ฐ
24:43
and we noticed that everyone
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๋ชจ๋‘๊ฐ€
24:46
was was quite happy and friendly.
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๋งค์šฐ ํ–‰๋ณตํ•˜๊ณ  ์นœ์ ˆํ•˜๋‹ค๋Š” ๊ฒƒ์„ ์•Œ์•˜์Šต๋‹ˆ๋‹ค.
24:50
Everyone was saying hello to each other
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๋ชจ๋‘๋“ค
24:54
in a very happy way.
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์•„์ฃผ ๋ฐ˜๊ฐ€์šด ๋งˆ์Œ์œผ๋กœ ์„œ๋กœ ์ธ์‚ฌ๋ฅผ ๋‚˜๋ˆ„์—ˆ์Šต๋‹ˆ๋‹ค.
24:56
So I have a feeling that when spring comes
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๊ทธ๋ž˜์„œ ๋ด„์ด ์˜ค๋ฉด
24:59
I think people change their attitude as well.
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์‚ฌ๋žŒ๋“ค์˜ ํƒœ๋„๋„ ๋‹ฌ๋ผ์ง€๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
25:04
So I think people are more friendly to each other.
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๊ทธ๋ž˜์„œ ์‚ฌ๋žŒ๋“ค์ด ์„œ๋กœ ๋” ์นœํ•ด์ง€๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
25:10
Nora asks how you are.
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๋…ธ๋ผ๊ฐ€ ์–ด๋–ป๊ฒŒ ์ง€๋‚ด๋ƒ๊ณ  ๋ฌป์Šต๋‹ˆ๋‹ค.
25:12
Nora Hello, Nora.
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๋…ธ๋ผ ์•ˆ๋…•, ๋…ธ๋ผ.
25:14
Are you speaking British or American?
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์˜๊ตญ์‹์ธ๊ฐ€์š”, ๋ฏธ๊ตญ์‹์ธ๊ฐ€์š”?
25:17
I think you are English.
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๋‚ด ์ƒ๊ฐ์—” ๋‹น์‹ ์ด ์˜๊ตญ์ธ์ธ ๊ฒƒ ๊ฐ™์•„์š”.
25:19
I think you are British. Yes, I am British.
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๋‚ด ์ƒ๊ฐ์—” ๋‹น์‹ ์ด ์˜๊ตญ์ธ์ธ ๊ฒƒ ๊ฐ™์•„์š”. ๋„ค, ์ €๋Š” ์˜๊ตญ์ธ์ž…๋‹ˆ๋‹ค.
25:22
I am Mr. Duncan in England.
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์ €๋Š” ์˜๊ตญ์˜ ๋˜์ปจ ์”จ์ž…๋‹ˆ๋‹ค.
25:25
That is the clue.
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๊ทธ๊ฒƒ์ด ๋‹จ์„œ์ž…๋‹ˆ๋‹ค.
25:28
So yes, I am British.
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๋„ค, ์ €๋Š” ์˜๊ตญ์ธ์ž…๋‹ˆ๋‹ค.
25:30
I am British.
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๋‚˜๋Š” ์˜๊ตญ์ธ์ด๋‹ค.
25:31
I am speaking English because there is only one English.
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์˜์–ด๊ฐ€ ํ•˜๋‚˜๋ฐ–์— ์—†๊ธฐ ๋•Œ๋ฌธ์— ์˜์–ด๋กœ ๋งํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
25:35
Don't forget that American English
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๋ฏธ๊ตญ์˜์–ด
25:38
and British English are English.
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์™€ ์˜๊ตญ์˜์–ด๋Š” ์˜์–ด๋ผ๋Š” ์‚ฌ์‹ค์„ ์žŠ์ง€ ๋งˆ์„ธ์š”.
25:42
There is only one English language.
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์˜์–ด๋Š” ํ•˜๋‚˜๋ฟ์ž…๋‹ˆ๋‹ค.
25:46
However, there are many different types of accent.
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๊ทธ๋Ÿฌ๋‚˜ ์•…์„ผํŠธ์—๋Š” ๋‹ค์–‘ํ•œ ์œ ํ˜•์ด ์žˆ์Šต๋‹ˆ๋‹ค.
25:51
Never confuse those things.
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๊ทธ๋Ÿฐ ๊ฒƒ๋“ค์„ ํ˜ผ๋™ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
25:57
Pesci
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ํŽ˜์‹œ
25:59
hello, is it?
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์•ˆ๋…•ํ•˜์„ธ์š”, ๊ทธ๋ ‡์ฃ ?
26:00
Pesci Hello?
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ํŽ˜์‹œ ์•ˆ๋…•ํ•˜์„ธ์š”?
26:01
Pesci Is it your birthday today? Hello?
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ํŽ˜์‹œ ์˜ค๋Š˜ ์ƒ์ผ์ด์„ธ์š”? ์•ˆ๋…•ํ•˜์„ธ์š”?
26:05
Pesci And happy birthday to you.
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ํŽ˜์‹œ ๊ทธ๋ฆฌ๊ณ  ์ƒ์ผ ์ถ•ํ•˜ํ•ด์š”.
26:09
Where are you at the moment?
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๋‹น์‹ ์€ ์ง€๊ธˆ ์–ด๋””์— ์žˆ๋‚˜์š”?
26:11
I'm I'm rather interested.
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๋‚˜๋Š” ์˜คํžˆ๋ ค ๊ด€์‹ฌ์ด ์žˆ๋‹ค.
26:14
I see.
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์•Œ๊ฒ ์–ด์š”.
26:15
So familiar says Hello, Mr.
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๋„ˆ๋ฌด๋‚˜ ์นœ์ˆ™ํ•œ ์ธ์‚ฌ์ž…๋‹ˆ๋‹ค. ์•ˆ๋…•ํ•˜์„ธ์š”,
26:17
Duncan.
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๋˜์ปจ ์”จ.
26:18
Here is Ivan with my daughter Pesci.
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์—ฌ๊ธฐ Ivan์ด ์ œ ๋”ธ Pesci์™€ ํ•จ๊ป˜ ์žˆ์Šต๋‹ˆ๋‹ค.
26:21
And it is Pesci's birthday today.
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๊ทธ๋ฆฌ๊ณ  ์˜ค๋Š˜์€ ํŽ˜์‹œ์˜ ์ƒ์ผ์ž…๋‹ˆ๋‹ค.
26:25
Eight.
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์—ฌ๋Ÿ.
26:27
Wow, I'm so jealous.
400
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์™€, ์ •๋ง ์งˆํˆฌ๋‚œ๋‹ค.
26:29
I would give anything to be eight again.
401
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๋‚˜๋Š” ๋‹ค์‹œ ์—ฌ๋Ÿ ์‚ด์ด ๋˜๊ธฐ ์œ„ํ•ด ๋ฌด์—‡์ด๋“  ์ค„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
26:33
So can I say happy birthday to Pesci?
402
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๊ทธ๋Ÿผ ํŽ˜์‹œ ์ƒ์ผ ์ถ•ํ•˜ํ•œ๋‹ค๊ณ  ๋งํ•ด๋„ ๋ ๊นŒ์š”?
26:38
Have a nice birthday.
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์ฆ๊ฑฐ์šด ์ƒ์ผ ๋ณด๋‚ด์„ธ์š”. ์˜๊ตญ์— ์žˆ๋Š” ๋˜์ปจ
26:40
Have a good birthday for Mr.
404
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์”จ์˜ ์ƒ์ผ์„ ์ถ•ํ•˜ํ•ด์ฃผ์„ธ์š”
26:43
Duncan in England.
405
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.
26:47
How is your English Pesci?
406
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๋‹น์‹ ์˜ ์˜์–ด ํŽ˜์‹œ๋Š” ์•ˆ๋…•ํ•˜์‹ญ๋‹ˆ๊นŒ?
26:49
Is it good?
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์ข‹์€๊ฐ€์š”?
26:53
Maybe it's better than mine.
408
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์–ด์ฉŒ๋ฉด ๋‚˜๋ณด๋‹ค ๋‚˜์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
26:54
You never know.
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๋‹น์‹ ์€ ๊ฒฐ์ฝ” ์•Œ์ง€ ๋ชปํ•ฉ๋‹ˆ๋‹ค.
26:56
Mr. Steve is on his way in a few moments, so I hope you are looking forward to that.
410
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์ž ์‹œ ํ›„ ์Šคํ‹ฐ๋ธŒ ์”จ๊ฐ€ ๊ฐ€์‹ค ํ…Œ๋‹ˆ ๊ธฐ๋Œ€ํ•ด ์ฃผ์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
27:03
I will put the warning on the screen right now.
411
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์ง€๊ธˆ ๋ฐ”๋กœ ํ™”๋ฉด์— ๊ฒฝ๊ณ ๋ฅผ ํ‘œ์‹œํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
27:07
So there it is.
412
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๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค.
27:08
There is your warning telling you that Mr.
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27:11
Steve will be with us in a few minutes from now.
414
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์ง€๊ธˆ๋ถ€ํ„ฐ ๋ช‡ ๋ถ„ ํ›„์— ์Šคํ‹ฐ๋ธŒ ์”จ๊ฐ€ ์šฐ๋ฆฌ์™€ ํ•จ๊ป˜ ์žˆ์„ ๊ฒƒ์ด๋ผ๋Š” ๊ฒฝ๊ณ ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
27:19
Hello.
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์•ˆ๋…•ํ•˜์„ธ์š”.
27:20
Taro.
416
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ํƒ€๋กœ.
27:21
Hello to Taro destroyer.
417
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๊ตฌ์ถ•ํ•จ ํƒ€๋กœ๋‹˜ ์•ˆ๋…•ํ•˜์„ธ์š”.
27:25
Who says that hand
418
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๋ˆ„๊ฐ€
27:28
gestures are useless?
419
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์†์ง“์ด ์“ธ๋ชจ์—†๋‹ค๊ณ  ๋งํ–ˆ๋‚˜์š”?
27:32
Im really okay.
420
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๋‚œ ์ •๋ง ๊ดœ์ฐฎ์•„์š”.
27:35
Thank you for that. I need that advice.
421
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๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ๊ทธ ์กฐ์–ธ์ด ํ•„์š”ํ•ด์š”.
27:38
When I woke up this morning, I was hoping that someone
422
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์˜ค๋Š˜ ์•„์นจ์— ์ผ์–ด๋‚ฌ์„ ๋•Œ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€
27:42
would give me some useful advice like that.
423
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๋‚˜์—๊ฒŒ ๊ทธ๋Ÿฐ ์œ ์šฉํ•œ ์กฐ์–ธ์„ ํ•ด์ฃผ๊ธฐ๋ฅผ ๋ฐ”๋ž์Šต๋‹ˆ๋‹ค. ์ •๋ง
27:45
So thank you very much.
424
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๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
27:46
Hello, Nora.
425
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์•ˆ๋…•, ๋…ธ๋ผ.
27:48
Nora Hassan.
426
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1902
๋…ธ๋ผ ํ•˜์‚ฐ.
27:50
And once again, a big happy birthday to.
427
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๊ทธ๋ฆฌ๊ณ  ๋‹ค์‹œ ํ•œ๋ฒˆ ์ƒ์ผ์„ ์ง„์‹ฌ์œผ๋กœ ์ถ•ํ•˜๋“œ๋ฆฝ๋‹ˆ๋‹ค.
27:54
And I want to get your name right, if I can.
428
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๊ทธ๋ฆฌ๊ณ  ๊ฐ€๋Šฅํ•˜๋‹ค๋ฉด ๋‹น์‹ ์˜ ์ด๋ฆ„์„ ์ œ๋Œ€๋กœ ์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
27:56
Can I get your name right?
429
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์ด๋ฆ„์„ ๋ฐ”๋กœ ์•Œ ์ˆ˜ ์žˆ์„๊นŒ์š”?
27:58
I will try to get it right anyway. Pesky.
430
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์–ด์จŒ๋“  ๋ฐ”๋กœ์žก๋„๋ก ๋…ธ๋ ฅํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์„ฑ๊ฐ€์‹ .
28:01
Happy birthday to Pesky.
431
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ํŽ˜์Šคํ‚ค์˜ ์ƒ์ผ์„ ์ถ•ํ•˜ํ•ฉ๋‹ˆ๋‹ค.
28:04
Thank you very much for joining me.
432
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ํ•จ๊ป˜ํ•ด์ฃผ์…”์„œ ์ง„์‹ฌ์œผ๋กœ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
28:07
Mr. Steve will be here in a few moments.
433
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2569
์Šคํ‹ฐ๋ธŒ ์”จ๊ฐ€ ์ž ์‹œ ํ›„์— ์—ฌ๊ธฐ์— ์˜ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
28:09
We are taking a break.
434
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์šฐ๋ฆฌ๋Š” ํœด์‹์„ ์ทจํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
28:11
Of course we will be having a look at those lovely cows
435
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๋ฌผ๋ก  ์šฐ๋ฆฌ๋Š” ๊ทธ ์‚ฌ๋ž‘์Šค๋Ÿฌ์šด ์†Œ๋“ค์„ ๋ณผ ๊ฒƒ์ด๊ณ 
28:16
and maybe Mr.
436
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์–ด์ฉŒ๋ฉด
28:17
Steve cutting the grass in the garden.
437
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3003
์Šคํ‹ฐ๋ธŒ ์”จ๊ฐ€ ์ •์›์—์„œ ์ž”๋””๋ฅผ ๊นŽ๊ณ  ์žˆ๋Š” ๊ฒƒ๋„ ๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
28:21
All of that coming in a moment.
438
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๊ทธ ๋ชจ๋“  ๊ฒƒ์ด ๊ณง ๋‹ค๊ฐ€์˜ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ
28:23
And then after that, we have one and a half hours of Mr.
439
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๋‹ค์Œ์—๋Š” ์Šคํ‹ฐ๋ธŒ ์”จ์™€ ์ €์™€ ํ•จ๊ป˜ 1์‹œ๊ฐ„ 30๋ถ„์˜ ์‹œ๊ฐ„์„ ๊ฐ€์ง‘๋‹ˆ๋‹ค
28:29
Steve and myself.
440
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.
28:30
And today we are talking all about
441
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๊ทธ๋ฆฌ๊ณ  ์˜ค๋Š˜ ์šฐ๋ฆฌ๋Š” ๋ฐ”๋กœ ๊ทธ ์ฃผ์ œ์™€ ๊ด€๋ จ๋œ
28:34
pain, words and phrases
442
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๊ณ ํ†ต, ๋‹จ์–ด, ๋ฌธ๊ตฌ์— ๋Œ€ํ•ด ๋ชจ๋‘ ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
28:39
connected to that very subject.
443
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.
28:44
Don't go away.
444
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๋– ๋‚˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
30:53
Mr. Steve is doing the lawn.
445
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์Šคํ‹ฐ๋ธŒ ์”จ๋Š” ์ž”๋””๋ฅผ ๋‹ค๋“ฌ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
30:57
He's cutting the lawn because he likes cutting the lawn, you see.
446
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๊ทธ ์‚ฌ๋žŒ์€ ์ž”๋”” ๊นŽ๋Š” ๊ฑธ ์ข‹์•„ํ•ด์„œ ์ž”๋””๋ฅผ ๊นŽ๊ณ  ์žˆ์–ด์š”.
31:02
By the way, if you like Mr. Steve, guess what?
447
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๊ทธ๋Ÿฐ๋ฐ, ๋‹น์‹ ์ด ์Šคํ‹ฐ๋ธŒ ์”จ๋ฅผ ์ข‹์•„ํ•œ๋‹ค๋ฉด ์–ด๋–จ๊นŒ์š”?
31:05
You are in for a little bit of a treat any moment now,
448
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๋‹น์‹ ์€ ์ง€๊ธˆ ์–ด๋Š ์ˆœ๊ฐ„์ด๋“  ์•ฝ๊ฐ„์˜ ๋Œ€์ ‘์„ ๋ฐ›์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
31:08
because he is on his way now and
449
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์™œ๋ƒํ•˜๋ฉด ๊ทธ๊ฐ€ ์ง€๊ธˆ ๊ฐ€๋Š” ์ค‘์ด๊ณ 
31:30
it is true that Mr.
450
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1051
31:31
Steve is slightly mad.
451
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3004
์Šคํ‹ฐ๋ธŒ ์”จ๊ฐ€ ์•ฝ๊ฐ„ ํ™”๊ฐ€ ๋‚œ ๊ฒƒ์€ ์‚ฌ์‹ค์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
31:34
Just ever so slightly mad
452
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2653
31:37
to think of Mr. Steve. Guess what?
453
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์Šคํ‹ฐ๋ธŒ ์”จ๋ฅผ ์ƒ๊ฐํ•˜๋ฉด ์กฐ๊ธˆ ํ™”๊ฐ€ ๋‚˜๋„ค์š”. ๋ญ”์ง€ ๋งž์ถฐ๋ด?
31:39
Guess who is coming up now on your screens?
454
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์ง€๊ธˆ ๋‹น์‹ ์˜ ์Šคํฌ๋ฆฐ์— ๋ˆ„๊ฐ€ ๋“ฑ์žฅํ•˜๋Š”์ง€ ๋งž์ถฐ๋ณด์„ธ์š”.
31:43
As if by magic?
455
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๋งˆ์น˜ ๋งˆ์ˆ ์ฒ˜๋Ÿผ?
31:45
Yes, it is him.
456
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๋„ค, ๊ทธ ์‚ฌ๋žŒ์ด์—์š”.
31:47
Are you ready?
457
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์ค€๋น„ ๋˜์—ˆ๋‚˜์š”?
31:48
I hope he's ready for me.
458
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๊ทธ๊ฐ€ ๋‚˜๋ฅผ ๋งž์ดํ•  ์ค€๋น„๊ฐ€ ๋˜์–ด ์žˆ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค. ๋‚˜๋Š”
31:49
I hope he is. I've managed to plug Mr.
459
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๊ทธ๊ฐ€ ๊ทธ๋Ÿฌ๊ธธ ๋ฐ”๋ž€๋‹ค.
31:53
Steve in the right hole today because I got it wrong last week.
460
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์ง€๋‚œ์ฃผ์— ์ œ๊ฐ€ ํ‹€๋ ธ๊ธฐ ๋•Œ๋ฌธ์— ์˜ค๋Š˜ ์Šคํ‹ฐ๋ธŒ ์”จ๋ฅผ ์˜ฌ๋ฐ”๋ฅธ ๊ตฌ๋ฉ์— ๊ฝ‚์„ ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
31:57
Here he comes.
461
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์—ฌ๊ธฐ ๊ทธ๊ฐ€ ์˜จ๋‹ค. ์Šคํ‹ฐ๋ธŒ
31:58
It is Mr.
462
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์”จ์ž…๋‹ˆ๋‹ค
32:01
Steve.
463
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1319
.
32:06
Hello.
464
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718
์•ˆ๋…•ํ•˜์„ธ์š”.
32:07
Wonderful viewers from across the globe.
465
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2936
์ „ ์„ธ๊ณ„์˜ ๋ฉ‹์ง„ ์‹œ์ฒญ์ž ์—ฌ๋Ÿฌ๋ถ„.
32:10
I say that every week, Mr. Duncan.
466
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2136
์ €๋Š” ๋งค์ฃผ ๊ทธ๋ ‡๊ฒŒ ๋งํ•ด์š”, ๋˜์ปจ ์”จ.
32:12
And welcome to you, too.
467
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1352
๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ๋„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค.
32:13
And hello to you, Mr.
468
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984
์•ˆ๋…•ํ•˜์„ธ์š”,
32:14
Duncan.
469
1934881
601
๋˜์ปจ ์”จ.
32:15
Hello to everyone. It's great to be here.
470
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3003
๋ชจ๋‘ ์•ˆ๋…•. ์—ฌ๊ธฐ ์žˆ์–ด์„œ ์ •๋ง ์ข‹๋„ค์š”.
32:18
It's a lovely day outside.
471
1938752
1836
๋ฐ–์€ ์ •๋ง ์ข‹์€ ๋‚ ์ด์—์š”.
32:20
It feels like spring is on the way, which it is.
472
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4405
๋ด„์ด ๋‹ค๊ฐ€์˜ค๊ณ  ์žˆ๋Š” ๊ฒƒ ๊ฐ™์€ ๋Š๋‚Œ์ด ๋“ญ๋‹ˆ๋‹ค.
32:25
I've been in the garden, I've been putting plants in.
473
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2519
๋‚˜๋Š” ์ •์›์— ์žˆ์—ˆ๊ณ  ์‹๋ฌผ์„ ์‹ฌ์—ˆ์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ๊ฑด๊ฐ•์„ ์œ ์ง€ํ•˜๊ธฐ ์œ„ํ•ด
32:27
I've been doing all sorts of things to keep myself fit and healthy.
474
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์˜จ๊ฐ– ์ผ์„ ํ•ด์™”์Šต๋‹ˆ๋‹ค .
32:31
Mr. Duncan.
475
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๋˜์ปจ ์”จ.
32:32
And now I'm here sitting down in the chair, having a rest, talking to you
476
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๊ทธ๋ฆฌ๊ณ  ์ง€๊ธˆ ์ €๋Š” ์—ฌ๊ธฐ ์˜์ž์— ์•‰์•„ ํœด์‹์„ ์ทจํ•˜๋ฉฐ ์—ฌ๋Ÿฌ๋ถ„
32:36
and all your wonderful viewers across the universe.
477
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๊ณผ ์šฐ์ฃผ ์ „์—ญ์˜ ๋ฉ‹์ง„ ์‹œ์ฒญ์ž ์—ฌ๋Ÿฌ๋ถ„๊ณผ ์ด์•ผ๊ธฐ๋ฅผ ๋‚˜๋ˆ„๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
32:40
It is true. You did it. You seem very happy today.
478
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๊ทธ๊ฑด ์ง„์‹ค์ด์•ผ. ํ›Œ๋ฅญํ•ด. ๋‹น์‹ ์€ ์˜ค๋Š˜ ๋งค์šฐ ํ–‰๋ณตํ•ด ๋ณด์ž…๋‹ˆ๋‹ค.
32:44
Well, I'm just I'm high on life, Mr.
479
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๊ธ€์Ž„์š”, ์ €๋Š” ๋‹จ์ง€ ์ธ์ƒ์— ์—ด์ค‘ํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ๋ฟ์ž…๋‹ˆ๋‹ค,
32:46
Duncan.
480
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718
๋˜์ปจ ์”จ.
32:47
High on life?
481
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1652
์‚ถ์˜ ์งˆ์ด ๋†’๋‚˜์š”?
32:49
Well, I'm glad someone is, because I am not.
482
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๊ธ€์Ž„์š”, ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ์žˆ์–ด์„œ ๋‹คํ–‰์ด์—์š”. ์™œ๋ƒํ•˜๋ฉด ์ €๋Š” ์•„๋‹ˆ๊ฑฐ๋“ ์š”.
32:53
I am not high on life.
483
1973994
1952
๋‚˜๋Š” ์ธ์ƒ์— ๋งŒ์กฑํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
32:55
Shall we tell the story?
484
1975946
1568
์ด์•ผ๊ธฐ๋ฅผ ํ•ด๋ณผ๊นŒ์š”?
32:57
The sad story of me.
485
1977514
3004
๋‚˜์˜ ์Šฌํ”ˆ ์ด์•ผ๊ธฐ.
33:02
Mr. Duncan.
486
1982670
568
๋˜์ปจ ์”จ.
33:03
Sorry. What?
487
1983238
1368
์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค. ๋ฌด์—‡?
33:04
Yes. Thank you very much for that.
488
1984606
1335
์˜ˆ. ์ •๋ง ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
33:05
I was talking about that a few moments ago.
489
1985941
1986
์ œ๊ฐ€ ๋ช‡ ๋ถ„ ์ „์— ๊ทธ ์–˜๊ธฐ๋ฅผ ํ•˜๊ณ  ์žˆ์—ˆ์–ด์š”.
33:07
About sympathy for someone who is not feeling very well.
490
1987927
3387
๊ธฐ๋ถ„์ด ์ข‹์ง€ ์•Š์€ ์‚ฌ๋žŒ์— ๋Œ€ํ•œ ๋™์ •์‹ฌ์— ๋Œ€ํ•ด.
33:11
I have injured part of my body.
491
1991881
3438
๋‚˜๋Š” ๋ชธ์˜ ์ผ๋ถ€๋ฅผ ๋‹ค์ณค์Šต๋‹ˆ๋‹ค.
33:15
You might not believe it.
492
1995335
1068
๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ๋ฏฟ์ง€ ์•Š์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
33:16
I'm standing here at the moment and I am in pain as I stand here.
493
1996403
4722
๋‚˜๋Š” ์ง€๊ธˆ ์ด ์ˆœ๊ฐ„์—๋„ ์„œ ์žˆ๊ณ , ์ด ์ž๋ฆฌ์— ์„œ ์žˆ๋Š” ๋™์•ˆ์—๋„ ๊ณ ํ†ต๋ฐ›๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
33:21
I know what you're going to say, Mr. Duncan.
494
2001476
1902
๋ฌด์Šจ ๋ง์”€ํ•˜์‹ค์ง€ ์••๋‹ˆ๋‹ค, ๋˜์ปจ ์”จ.
33:23
Watching your live stream is always very painful.
495
2003378
3371
๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆผ์„ ๋ณด๋Š” ๊ฒƒ์€ ํ•ญ์ƒ ๋งค์šฐ ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค.
33:26
Well, guess what?
496
2006765
1168
๊ธ€์Ž„์š”? ํ—ˆ๋ฆฌ ๋ถ€์ƒ์„ ์ž…์—ˆ๊ธฐ
33:27
I am really suffering today for it because
497
2007933
3538
๋•Œ๋ฌธ์— ์˜ค๋Š˜ ์ •๋ง ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค
33:32
I have managed to injure my back.
498
2012706
2986
.
33:36
I don't know how, but but it's something that's been
499
2016360
3154
์–ด๋–ป๊ฒŒ ๋˜์—ˆ๋Š”์ง€๋Š” ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ
33:40
it's been annoying me for the past few weeks.
500
2020448
2987
์ง€๋‚œ ๋ช‡ ์ฃผ ๋™์•ˆ ์ €๋ฅผ ์งœ์ฆ๋‚˜๊ฒŒ ํ–ˆ๋˜ ์ผ์ด ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
33:43
And and yesterday we were going out for a walk, one with Steve,
501
2023819
3938
๊ทธ๋ฆฌ๊ณ  ์–ด์ œ ์šฐ๋ฆฌ๋Š” ์Šคํ‹ฐ๋ธŒ์™€ ํ•จ๊ป˜ ์‚ฐ์ฑ…ํ•˜๋Ÿฌ ๋‚˜๊ฐ”๊ณ ,
33:48
and I was bending over to tie my shoelace
502
2028240
3955
์‹ ๋ฐœ๋ˆ์„ ๋ฌถ์œผ๋ ค๊ณ  ๋ชธ์„ ๊ตฌ๋ถ€๋ฆฌ๊ณ  ์žˆ์—ˆ๋Š”๋ฐ
33:52
and suddenly something in my back snapped or twisted.
503
2032596
5690
๊ฐ‘์ž๊ธฐ ๋“ฑ์˜ ๋ฌด์–ธ๊ฐ€๊ฐ€ ๋ถ€๋Ÿฌ์ง€๊ฑฐ๋‚˜ ๋น„ํ‹€๋ ธ์Šต๋‹ˆ๋‹ค.
33:58
And the pain was absolutely unbelievable.
504
2038686
4021
๊ทธ๋ฆฌ๊ณ  ๊ทธ ๊ณ ํ†ต์€ ์ •๋ง ๋ฏฟ์„ ์ˆ˜ ์—†์„ ์ •๋„์˜€์Šต๋‹ˆ๋‹ค.
34:03
I can safely say that I've never in my whole life,
505
2043358
4022
๋‚˜๋Š” ํ‰์ƒ ๋™์•ˆ ํ•œ ๋ฒˆ๋„
34:07
I've never felt pain like it,
506
2047380
3153
๊ทธ๋Ÿฐ ๊ณ ํ†ต์„ ๋Š๊ปด๋ณธ ์ ์ด ์—†์œผ๋ฉฐ,
34:11
and I'm sure it has something to do with my age.
507
2051217
3004
๊ทธ๊ฒƒ์ด ๋‚ด ๋‚˜์ด์™€ ๊ด€๋ จ์ด ์žˆ๋‹ค๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
34:14
But it was just that that moment, just that very brief moment
508
2054338
3838
ํ•˜์ง€๋งŒ ๊ทธ๊ฒƒ์€ ๋ฐ”๋กœ ๊ทธ ์ˆœ๊ฐ„,
34:18
of just reaching down to tie my shoelace and everything just
509
2058176
5823
์‹ ๋ฐœ ๋ˆ๊ณผ ๋ชจ๋“  ๊ฒƒ์„ ๋“ฑ
34:25
in my back.
510
2065134
901
๋’ค์— ๋ฌถ๊ธฐ ์œ„ํ•ด ์†์„ ๋ป—์€ ์•„์ฃผ ์งง์€ ์ˆœ๊ฐ„์ด์—ˆ์Šต๋‹ˆ๋‹ค.
34:26
It was horrible.
511
2066035
1168
๊ทธ๊ฒƒ์€ ๋”์ฐ ํ–ˆ์–ด์š”.
34:27
It was so painful and the pain is still there.
512
2067203
3153
๋„ˆ๋ฌด ์•„ํŒ ๊ณ  ์ง€๊ธˆ๋„ ํ†ต์ฆ์ด ๋‚จ์•„์žˆ์Šต๋‹ˆ๋‹ค.
34:31
So I've taken some some medicine, some
513
2071024
3454
๊ทธ๋ž˜์„œ
34:35
something to ease the pain a little bit.
514
2075346
3437
ํ†ต์ฆ์„ ์กฐ๊ธˆ ์™„ํ™”ํ•˜๊ธฐ ์œ„ํ•ด ์•ฝ์„ ์ข€ ๋จน์—ˆ์Šต๋‹ˆ๋‹ค.
34:39
But I have to say it is still painful. Now.
515
2079217
2836
ํ•˜์ง€๋งŒ ์—ฌ์ „ํžˆ ๊ณ ํ†ต์Šค๋Ÿฝ๋‹ค๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ์ง€๊ธˆ.
34:42
So as I stand here looking all happy
516
2082053
3004
๊ทธ๋ž˜์„œ ๋‚ด๊ฐ€ ์—ฌ๊ธฐ ์„œ์„œ ๋‚ด๋ฉด์ด ๋ชจ๋‘ ํ–‰๋ณตํ•ด ๋ณด์ด๋Š” ๋™์•ˆ
34:45
inside, inside I am.
517
2085624
3004
๋‚˜๋Š” ๋‚ด๋ฉด์— ์žˆ์Šต๋‹ˆ๋‹ค.
34:48
I'm in pain.
518
2088995
1352
๋‚˜๋Š” ๊ณ ํ†ต์Šค๋Ÿฝ๋‹ค.
34:50
Mr. Duncan? Yes?
519
2090347
1017
๋˜์ปจ ์”จ? ์˜ˆ?
34:51
You were crying, literally.
520
2091364
1435
๋‹น์‹ ์€ ๋ง ๊ทธ๋Œ€๋กœ ์šธ๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
34:52
You were shouting out in pain.
521
2092799
1886
๋‹น์‹ ์€ ๊ณ ํ†ต์Šค๋Ÿฌ์šด ์†Œ๋ฆฌ๋ฅผ ์ง€๋ฅด๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€
34:54
It was it was a I've never seen you quite
522
2094685
3521
๋‹น์‹ ์ด ๊ทธ๋ ‡๊ฒŒ ๊ณ ํ†ต์Šค๋Ÿฌ์›Œํ•˜๋Š” ๊ฒƒ์„ ๋ณธ ์ ์ด ์—†์—ˆ์Šต๋‹ˆ๋‹ค
34:58
as as pained as that.
523
2098706
3271
.
35:01
As in that much pain.
524
2101977
1535
๊ทธ๋งŒํผ ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค.
35:03
I was distraught.
525
2103512
984
๋‚˜๋Š” ํ˜ผ๋ž€์Šค๋Ÿฌ์› ๋‹ค.
35:04
Steve, The word is distressed.
526
2104496
2136
์Šคํ‹ฐ๋ธŒ, ๊ทธ ๋ง์ด ๊ดด๋กœ์›Œ์š”.
35:06
Yes. We had to abandon our walk and it.
527
2106632
4222
์˜ˆ. ์šฐ๋ฆฌ๋Š” ๊ฑท๊ธฐ์™€ ๊ทธ๊ฒƒ์„ ํฌ๊ธฐํ•ด์•ผ ํ–ˆ์Šต๋‹ˆ๋‹ค.
35:11
Yes, you took some strong painkillers which didn't agree with you.
528
2111288
3020
๋„ค, ๋‹น์‹ ์€ ์ž์‹ ์—๊ฒŒ ๋งž์ง€ ์•Š๋Š” ๊ฐ•๋ ฅํ•œ ์ง„ํ†ต์ œ๋ฅผ ๋ณต์šฉํ–ˆ์Šต๋‹ˆ๋‹ค.
35:14
And I was going to say, Steve, I was I was able to take something.
529
2114725
5773
๊ทธ๋ฆฌ๊ณ  ์ €๋Š” ์Šคํ‹ฐ๋ธŒ, ์ €๋Š” ๋ญ”๊ฐ€๋ฅผ ํ•  ์ˆ˜ ์žˆ์—ˆ๋‹ค๊ณ  ๋งํ•˜๋ ค๊ณ  ํ–ˆ์Šต๋‹ˆ๋‹ค.
35:20
We took took something.
530
2120498
1285
์šฐ๋ฆฌ๋Š” ๋ญ”๊ฐ€๋ฅผ ๊ฐ€์ ธ๊ฐ”์Šต๋‹ˆ๋‹ค.
35:21
Then we went out later to the garden centre
531
2121783
3004
๊ทธ ๋‹ค์Œ ์šฐ๋ฆฌ๋Š”
35:25
where everyone was surprisingly friendly.
532
2125054
3003
๋ชจ๋‘๊ฐ€ ๋†€๋ผ์šธ ์ •๋„๋กœ ์นœ์ ˆํ–ˆ๋˜ ์ •์› ์„ผํ„ฐ์— ๋‚˜์ค‘์— ๋‚˜๊ฐ”๋‹ค.
35:28
Were they all friendly yesterday?
533
2128141
1852
์–ด์ œ๋Š” ๋‹ค๋“ค ์นœํ–ˆ์ง€?
35:29
Everyone we met, I think you had taken so much codeine
534
2129993
5073
์šฐ๋ฆฌ๊ฐ€ ๋งŒ๋‚œ ์‚ฌ๋žŒ๋“ค์€ ๋ชจ๋‘ ์ฝ”๋ฐ์ธ์„ ๋„ˆ๋ฌด ๋งŽ์ด ๋ณต์šฉํ•ด์„œ
35:35
that you were just talking to anyone randomly.
535
2135783
2887
์•„๋ฌดํ•œํ…Œ๋‚˜ ๋ฌด์ž‘์œ„๋กœ ์ด์•ผ๊ธฐ๋ฅผ ํ•˜๊ณ  ์žˆ์—ˆ๋˜ ๊ฒƒ ๊ฐ™์•„์š”.
35:38
It was to do something.
536
2138670
1502
๋ญ”๊ฐ€๋ฅผ ํ•˜๊ธฐ ์œ„ํ•ด์„œ์˜€์Šต๋‹ˆ๋‹ค.
35:40
No, you're wrong, Steve. It is. I disagree.
537
2140172
3003
์•„๋‹ˆ, ๋‹น์‹ ์ด ํ‹€๋ ธ์–ด, ์Šคํ‹ฐ๋ธŒ. ๊ทธ๊ฒƒ์€. ๋‚˜๋Š” ๋™์˜ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
35:43
If people were talking to us as well, they were all friendly
538
2143375
3671
์‚ฌ๋žŒ๋“ค์ด ์šฐ๋ฆฌํ•œํ…Œ๋„ ๋ง์„ ๊ฑธ๋ฉด ๋‹ค๋“ค ์นœ๊ทผํ•ด ๋ณด์ด๋Š”๋ฐ,
35:47
because spring is in the air and I think it makes people more friendly.
539
2147046
4889
๋ด„๋ฐ”๋žŒ์ด ๋ถˆ์–ด์„œ ๊ทธ๋Ÿฐ์ง€ ์‚ฌ๋žŒ๋“ค์ด ๋” ์นœ๊ทผํ•ด์ง€๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
35:51
But you are right.
540
2151935
918
ํ•˜์ง€๋งŒ ๋‹น์‹  ๋ง์ด ๋งž์•„์š”.
35:52
I was slightly, slightly high on codeine,
541
2152853
3871
๋‚˜๋Š” ์•ฝ๊ฐ„, ์•ฝ๊ฐ„ ์ฝ”๋ฐ์ธ์„ ๋ณต์šฉํ•˜๊ณ  ์žˆ์—ˆ๊ณ 
35:57
and later on when we got back home, I was ill
542
2157025
2803
๋‚˜์ค‘์— ์ง‘์— ๋Œ์•„์™”์„ ๋•Œ
35:59
because I took some codeine to relieve the pain.
543
2159828
3421
ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๊ธฐ ์œ„ํ•ด ์ฝ”๋ฐ์ธ์„ ์กฐ๊ธˆ ๋ณต์šฉํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ๋ชธ์ด ์•„ํŒ ์Šต๋‹ˆ๋‹ค.
36:03
But of course, for some reason I have a feeling my body does not like it
544
2163632
4372
ํ•˜์ง€๋งŒ ๋ฌผ๋ก , ์™ ์ง€ ๋ชธ์ด
36:08
because I felt really unwell and sick like.
545
2168588
3538
์ •๋ง ์•ˆ ์ข‹๊ณ  ์•„ํ”„๊ธฐ ๋•Œ๋ฌธ์— ๋ชธ์ด ๋งˆ์Œ์— ๋“ค์ง€ ์•Š๋Š” ๋Š๋‚Œ์ด ๋“ญ๋‹ˆ๋‹ค.
36:12
Like the last time.
546
2172126
1702
์ง€๋‚œ๋ฒˆ์ฒ˜๋Ÿผ. ์ƒ๋ฐฉ์†ก์„ ํ•˜๊ธฐ
36:13
Do you remember the time I took some painkillers before
547
2173828
3370
์ „์— ์ง„ํ†ต์ œ๋ฅผ ๋จน๊ณ  ๋‚˜์„œ
36:17
I did a live stream and then I had to run into the garden to vomit.
548
2177198
4072
ํ† ํ•˜๋ ค๊ณ  ์ •์›์œผ๋กœ ๋‹ฌ๋ ค๊ฐ€์•ผ ํ–ˆ๋˜ ๋•Œ๋ฅผ ๊ธฐ์–ตํ•˜์‹œ๋‚˜์š”?
36:21
And then I came back in and carried on with my live stream.
549
2181987
3187
๊ทธ๋ฆฌ๊ณ  ๋‹ค์‹œ ๋Œ์•„์™€์„œ ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆฌ๋ฐ์„ ๊ณ„์†ํ–ˆ์Šต๋‹ˆ๋‹ค.
36:25
I do remember that. Mr. Duncan.
550
2185174
1469
๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ๊ธฐ์–ตํ•ฉ๋‹ˆ๋‹ค. ๋˜์ปจ ์”จ.
36:26
And that was the same thing that was the codeine.
551
2186643
3003
๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์ฝ”๋ฐ์ธ๊ณผ ๊ฐ™์€ ๊ฒƒ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
36:29
So you didn't have to
552
2189730
1268
๋”ฐ๋ผ์„œ
36:32
be switched to ibuprofen, which apparently is recommended.
553
2192066
2936
๊ถŒ์žฅ๋˜๋Š” ์ด๋ถ€ํ”„๋กœํŽœ์œผ๋กœ ์ „ํ™˜ํ•  ํ•„์š”๊ฐ€ ์—†์—ˆ์Šต๋‹ˆ๋‹ค.
36:35
I think you've pulled a muscle. That's what's happened. Mr. Duncan.
554
2195002
2353
๋‚ด ์ƒ๊ฐ์—” ๋‹น์‹ ์ด ๊ทผ์œก์„ ๋ฝ‘์€ ๊ฒƒ ๊ฐ™์•„์š”. ๊ทธ๊ฒƒ์ด ๋ฐ”๋กœ ์ผ์–ด๋‚œ ์ผ์ž…๋‹ˆ๋‹ค. ๋˜์ปจ ์”จ.
36:37
You pulled a muscle in your back that's been weakened over the last few weeks.
555
2197355
5490
์ง€๋‚œ ๋ช‡ ์ฃผ ๋™์•ˆ ์•ฝํ•ด์ง„ ๋“ฑ ๊ทผ์œก์„ ๋‹น๊ฒผ์Šต๋‹ˆ๋‹ค.
36:42
And yesterday, bending over to tie your shoelaces was the final straw.
556
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4372
๊ทธ๋ฆฌ๊ณ  ์–ด์ œ๋Š” ๋ชธ์„ ๊ตฝํ˜€ ์‹ ๋ฐœ๋ˆ์„ ๋ฌถ๋Š” ๊ฒƒ์ด ๋งˆ์ง€๋ง‰ ๋นจ๋Œ€์˜€์Šต๋‹ˆ๋‹ค.
36:47
As we say, the final straw.
557
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์šฐ๋ฆฌ๊ฐ€ ๋งํ–ˆ๋“ฏ์ด, ๋งˆ์ง€๋ง‰ ๋นจ๋Œ€์ž…๋‹ˆ๋‹ค.
36:49
That is a good expression.
558
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์ข‹์€ ํ‘œํ˜„์ด๋„ค์š”. ๊ทธ๊ฒƒ์€ ๋‚˜์œ ์ผ์ด ์ผ์–ด๋‚˜๋Š”
36:51
It means the last thing, doesn't it,
559
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๋งˆ์ง€๋ง‰ ์ผ์„ ์˜๋ฏธํ•˜์ง€ ์•Š์Šต๋‹ˆ๊นŒ?
36:54
that results in something bad happening.
560
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36:57
Yes, we often mean the breaking point.
561
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์˜ˆ, ์šฐ๋ฆฌ๋Š” ์ข…์ข… ํ•œ๊ณ„์ ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
37:01
Yeah.
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383
์‘.
37:02
So the breaking point of something, the point at which something breaks,
563
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๊ทธ๋ž˜์„œ ์–ด๋–ค ๊ฒƒ์˜ ํ•œ๊ณ„์ , ์–ด๋–ค ๊ฒƒ์ด ๊นจ์ง€๋Š” ์ง€์ ,
37:07
or maybe the thing that is causing the problem really does become a big problem.
564
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์–ด์ฉŒ๋ฉด ๋ฌธ์ œ๋ฅผ ์ผ์œผํ‚ค๋Š” ๊ฒƒ์ด ์‹ค์ œ๋กœ ํฐ ๋ฌธ์ œ๊ฐ€ ๋  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
37:14
We say that thing was the last straw
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์šฐ๋ฆฌ๋Š” ๊ทธ
37:17
because that one moment of time pushed everything over the edge.
566
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์ˆœ๊ฐ„์ด ๋ชจ๋“  ๊ฒƒ์„ ๊ฐ€์žฅ์ž๋ฆฌ ์œ„๋กœ ๋ฐ€์–ด๋ถ™์˜€๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๊ฒƒ์ด ๋งˆ์ง€๋ง‰ ์ง€ํ‘ธ๋ผ๊ธฐ์˜€๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค. ๋„ค,
37:23
It was the breaking point,
567
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ํ•œ๊ณ„์ ์ด์—ˆ์Šต๋‹ˆ๋‹ค
37:27
yes. Slattery
568
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851
. Slattery
37:28
No, codeine is like morphine, you are correct. Yes.
569
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์•„๋‹ˆ์š”, ์ฝ”๋ฐ์ธ์€ ๋ชจ๋ฅดํ•€๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๋งž์Šต๋‹ˆ๋‹ค. ์˜ˆ.
37:31
And it's not really recommended for back.
570
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๊ทธ๋ฆฌ๊ณ  ํ—ˆ๋ฆฌ์—๋Š” ๋ณ„๋กœ ์ถ”์ฒœํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
37:36
Let's not really it at all, because you can get a little
571
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37:42
a little high and addicted if you are not careful anyway.
572
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4105
์–ด์จŒ๋“  ์กฐ์‹ฌํ•˜์ง€ ์•Š์œผ๋ฉด ์•ฝ๊ฐ„ ๋„์ทจ๋˜์–ด ์ค‘๋…๋  ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ์ „ํ˜€ ๊ทธ๋ ‡๊ฒŒ ํ•˜์ง€ ๋ง์ž.
37:46
Yes, we're here. You're here.
573
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2035
๋„ค, ์—ฌ๊ธฐ ์žˆ์–ด์š”. ๋„ˆ ์—ฌ๊ธฐ ์žˆ๋„ค.
37:48
You're a bit better today, but your back is still painful.
574
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2553
์˜ค๋Š˜์€ ์ข€ ๋‚˜์•„์กŒ๋Š”๋ฐ ํ—ˆ๋ฆฌ๊ฐ€ ์—ฌ์ „ํžˆ ์•„ํ”„๋„ค์š”.
37:51
Yeah.
575
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418
37:51
Can I just say hello to a few people that said hello to me?
576
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์‘. ๋‚˜์—๊ฒŒ ์ธ์‚ฌํ•œ
๋ช‡ ์‚ฌ๋žŒ์—๊ฒŒ ๊ทธ๋ƒฅ ์ธ์‚ฌํ•ด๋„ ๋ ๊นŒ์š” ?
37:56
Quite, quite.
577
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๊ฝค, ๊ฝค.
37:58
Tiber Ashraf, thank you for saying hello to me.
578
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Tiber Ashraf๋‹˜, ์ €์—๊ฒŒ ์ธ์‚ฌํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
38:02
Nora said that she was waiting for me to come on, which is very nice.
579
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Nora๋Š” ๋‚ด๊ฐ€ ์˜ค๊ธฐ๋ฅผ ๊ธฐ๋‹ค๋ฆฌ๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ–ˆ๋Š”๋ฐ, ์ •๋ง ์ข‹์€ ์ผ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
38:07
And Pasquale,
580
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๊ทธ๋ฆฌ๊ณ  Pasquale,
38:12
Pasquale or Pasquale
581
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Pasquale ๋˜๋Š” Pasquale๋Š”
38:15
says, Happy Palm Sunday to us all.
582
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์šฐ๋ฆฌ ๋ชจ๋‘์—๊ฒŒ ํ–‰๋ณตํ•œ ์ข…๋ ค ์ฃผ์ผ์ด๋ผ๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
38:18
Yes, to us as Christians.
583
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๊ทธ๋ฆฌ์Šค๋„์ธ์ธ ์šฐ๋ฆฌ์—๊ฒŒ๋Š” ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
38:21
Then it's Palm Sunday. We've got no palms.
584
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๊ทธ ๋‹ค์Œ์€ ์ข…๋ ค์ฃผ์ผ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์—๊ฒ ์†๋ฐ”๋‹ฅ์ด ์—†์–ด์š”.
38:24
But are we supposed to eat anything special today, Mr.
585
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๊ทธ๋Ÿฐ๋ฐ ์˜ค๋Š˜์€ ๋ญ”๊ฐ€ ํŠน๋ณ„ํ•œ ์Œ์‹์„ ๋จน๊ธฐ๋กœ ๋˜์–ด ์žˆ๋‚˜์š”,
38:28
Duncan?
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734
38:28
I don't think so.
587
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๋˜์ปจ ์”จ?
๋‚˜๋Š” ๊ทธ๋ ‡๊ฒŒ ์ƒ๊ฐํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
38:29
But Palm Sunday is normally when people will proceed.
588
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๊ทธ๋Ÿฌ๋‚˜ ์ข…๋ ค์ฃผ์ผ์€ ์ผ๋ฐ˜์ ์œผ๋กœ ์‚ฌ๋žŒ๋“ค์ด ์ง„ํ–‰ํ•˜๋Š” ๋•Œ์ž…๋‹ˆ๋‹ค.
38:33
They will proceed normally.
589
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์ •์ƒ์ ์œผ๋กœ ์ง„ํ–‰๋ฉ๋‹ˆ๋‹ค.
38:35
There is some sort of procession,
590
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1736
38:37
normally with a cross, and
591
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์ผ๋ฐ˜์ ์œผ๋กœ ์‹ญ์ž๊ฐ€๋ฅผ ๋“ค๊ณ  ์ผ์ข…์˜ ํ–‰๋ ฌ์ด ์žˆ์œผ๋ฉฐ,
38:39
another people will will carry palm leaves. Yes.
592
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๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์€ ์ข…๋ ค๋‚˜๋ฌด ์žŽ์„ ๋“ค๊ณ  ๋‹ค๋‹ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์˜ˆ.
38:43
And then, of course, the following year you will burn down
593
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๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก  ๋‹ค์Œ ํ•ด์— ์—ฌ๋Ÿฌ๋ถ„์€
38:46
those palms, those palm leaves,
594
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๊ทธ ์ข…๋ ค๋‚˜๋ฌด ์žŽ์„ ํƒœ์›Œ ๋ฒ„๋ฆฌ๊ณ 
38:49
and then you put a mark on your forehead.
595
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์ด๋งˆ์— ํ‘œ์‹œ๋ฅผ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
38:52
And that's why we have Ash Wednesday, which comes earlier.
596
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์ด๊ฒƒ์ด ๋ฐ”๋กœ ์šฐ๋ฆฌ๊ฐ€ ๋” ์ผ์ฐ ์ฐพ์•„์˜ค๋Š” ์žฌ์˜ ์ˆ˜์š”์ผ์„ ๊ฐ–๋Š” ์ด์œ ์ž…๋‹ˆ๋‹ค.
38:56
So that is the relevance of that.
597
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์ด ๊ทธ๊ฒƒ์˜ ๊ด€๋ จ์„ฑ์ž…๋‹ˆ๋‹ค.
38:59
And and yesterday is Palm Sunday, next Sunday.
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๊ทธ๋ฆฌ๊ณ  ์–ด์ œ๋Š” ๋‹ค์Œ ์ฃผ์ผ์ธ ์ข…๋ ค์ฃผ์ผ์ž…๋‹ˆ๋‹ค.
39:04
Steve, you know what it is next Sunday.
599
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์Šคํ‹ฐ๋ธŒ, ๋‹ค์Œ์ฃผ ์ผ์š”์ผ์ด ๋ฌด์Šจ ๋‚ ์ธ์ง€ ์•Œ์ง€?
39:07
Easter means.
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๋ถ€ํ™œ์ ˆ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
39:09
You know what that means, Steve It means the C word. Mr.
601
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๊ทธ๊ฒŒ ๋ฌด์Šจ ๋œป์ธ์ง€ ์•Œ์ž–์•„์š”, ์Šคํ‹ฐ๋ธŒ C ๋‹จ์–ด๋ฅผ ๋œปํ•ด์š”.
39:13
Duncan. Sorry, the C word. It's a bit.
602
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๋˜์ปจ ์”จ. ์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค. C ๋‹จ์–ด์ž…๋‹ˆ๋‹ค. ์กฐ๊ธˆ์ด๋‹ค.
39:17
That's a bit harsh. Yes. Chocolate.
603
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์ข€ ๊ฐ€ํ˜นํ•œ๋ฐ์š”. ์˜ˆ. ์ดˆ์ฝœ๋ฆฟ.
39:19
I see.
604
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์•Œ๊ฒ ์–ด์š”.
39:21
Thank goodness for that chocolate.
605
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๊ทธ ์ดˆ์ฝœ๋ฆฟ์„ ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
39:23
And I have purchased an Easter egg for as Mr.
606
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๊ทธ๋ฆฌ๊ณ  ์ €๋Š” Mr. Duncan์„ ์œ„ํ•ด ๋ถ€ํ™œ์ ˆ ๋‹ฌ๊ฑ€์„ ๊ตฌ์ž…ํ–ˆ์Šต๋‹ˆ๋‹ค
39:27
Duncan.
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.
39:30
and it's hidden somewhere in the house.
608
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๊ทธ๋ฆฌ๊ณ  ์ง‘ ์–ด๋”˜๊ฐ€์— ์ˆจ๊ฒจ์ ธ ์žˆ์–ด์š”.
39:32
no surprise. Easter egg.
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๋†€๋ž„ ์ผ๋„ ์•„๋‹ˆ๋‹ค. ๋ถ€ํ™œ์ ˆ ๋‹ฌ๊ฑ€.
39:35
Although from what I've been reading today,
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์˜ค๋Š˜ ์ฝ์€ ๋‚ด์šฉ์— ๋”ฐ๋ฅด๋ฉด
39:38
too much carbohydrate is not good for you.
611
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ํƒ„์ˆ˜ํ™”๋ฌผ์„ ๋„ˆ๋ฌด ๋งŽ์ด ์„ญ์ทจํ•˜๋Š” ๊ฒƒ์€ ์ข‹์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
39:40
But we both know that.
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ํ•˜์ง€๋งŒ ์šฐ๋ฆฌ ๋‘˜ ๋‹ค ๊ทธ๊ฑธ ์•Œ๊ณ  ์žˆ์–ด์š”.
39:41
Boring.
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์ง€๋ฃจํ•œ.
39:47
But we will.
614
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ํ•˜์ง€๋งŒ ์šฐ๋ฆฌ๋Š” ๊ทธ๋ ‡๊ฒŒ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
39:48
We will indulge for Easter, as we always do, because you what?
615
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์šฐ๋ฆฌ๋Š” ๋Š˜ ๊ทธ๋ ‡๋“ฏ์ด ๋ถ€ํ™œ์ ˆ์„ ์ฆ๊ธธ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ๋‹น์‹ ์ด ๋ฌด์—‡์„ ํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๊นŒ?
39:53
That is what Easter's for eating lots of chocolate, But, I mean,
616
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2787
์ด๊ฒƒ์ด ๋ฐ”๋กœ ๋ถ€ํ™œ์ ˆ์ด ์ดˆ์ฝœ๋ฆฟ์„ ๋งŽ์ด ๋จน๋Š” ์ด์œ ์ž…๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ
39:57
it's not actually for that, but that is what it's become.
617
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์‹ค์ œ๋กœ๋Š” ๊ทธ๊ฒƒ์„ ์œ„ํ•ด์„œ๊ฐ€ ์•„๋‹ˆ๋ผ ๊ทธ๋ ‡๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
40:01
That's what most people do.
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๊ทธ๊ฒƒ์ด ๋Œ€๋ถ€๋ถ„์˜ ์‚ฌ๋žŒ๋“ค์ด ํ•˜๋Š” ์ผ์ž…๋‹ˆ๋‹ค.
40:02
Yes, Well, of course, a lot of people it's I don't know why.
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๋„ค, ๋ฌผ๋ก , ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๊ทธ๋ ‡์ฃ . ์ด์œ ๋Š” ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
40:07
I'm sure this is also a little bit of the the religious aspect.
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๋‚˜๋Š” ์ด๊ฒƒ์ด ๋˜ํ•œ ์•ฝ๊ฐ„์˜ ์ข…๊ต์  ์ธก๋ฉด์ด๋ผ๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
40:11
A lot of people eat salmon at Easter.
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๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋ถ€ํ™œ์ ˆ์— ์—ฐ์–ด๋ฅผ ๋จน์Šต๋‹ˆ๋‹ค.
40:16
And I have to say, I don't think I ever had
622
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๊ทธ๋ฆฌ๊ณ  ์ €๋Š” ์–ด๋ ธ์„ ๋•Œ ๋ถ€ํ™œ์ ˆ ๋™์•ˆ ์—ฐ์–ด๋ฅผ ๋จน์–ด๋ณธ ์ ์ด ์—†๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค
40:18
salmon during Easter as a child.
623
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.
40:21
We used to have a Sunday dinner, a big roast dinner, but we never had salmon.
624
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์šฐ๋ฆฌ๋Š” ์ผ์š”์ผ ์ €๋…์— ํ‘ธ์งํ•œ ๊ตฌ์šด ์ €๋…์„ ๋จน๊ณค ํ–ˆ์ง€๋งŒ ์—ฐ์–ด๋Š” ๋จน์–ด๋ณธ ์ ์ด ์—†์Šต๋‹ˆ๋‹ค.
40:26
So I find that quite interesting.
625
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๊ทธ๋ž˜์„œ ์ €๋Š” ๊ทธ๊ฒƒ์ด ๊ฝค ํฅ๋ฏธ๋กญ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
40:28
But a lot of people do eat salmon over Easter.
626
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ํ•˜์ง€๋งŒ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋ถ€ํ™œ์ ˆ์— ์—ฐ์–ด๋ฅผ ๋จน์Šต๋‹ˆ๋‹ค.
40:33
Yes, they do.
627
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์˜ˆ, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
40:34
Yes. A salmon is at least in the UK, seen as something quite expensive.
628
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์˜ˆ. ์—ฐ์–ด๋Š” ์ ์–ด๋„ ์˜๊ตญ์—์„œ๋Š” ๊ฝค ๋น„์‹ผ ๊ฒƒ์œผ๋กœ ์—ฌ๊ฒจ์ง‘๋‹ˆ๋‹ค.
40:40
Chicken's probably
629
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๋‹ญ๊ณ ๊ธฐ๋Š” ์•„๋งˆ๋„ ๊ฐ€์žฅ
40:43
the cheapest meat, I think It definitely is.
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์ €๋ ดํ•œ ๊ณ ๊ธฐ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ œ ์ƒ๊ฐ์—๋Š” ํ™•์‹คํžˆ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
40:46
So a roast chicken is or turkey
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๋”ฐ๋ผ์„œ ๊ตฌ์šด ๋‹ญ๊ณ ๊ธฐ ๋˜๋Š” ์น ๋ฉด์กฐ๋Š”
40:50
is fairly traditional for Easter.
632
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๋ถ€ํ™œ์ ˆ์— ์ƒ๋‹นํžˆ ์ „ํ†ต์ ์ž…๋‹ˆ๋‹ค.
40:53
But we may well have a chicken if I can be bothered
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ํ•˜์ง€๋งŒ
40:58
to do a roast dinner because roast dinners take a long time to cook.
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๊ตฌ์šด ์ €๋… ์‹์‚ฌ๋Š” ์š”๋ฆฌํ•˜๋Š” ๋ฐ ์˜ค๋žœ ์‹œ๊ฐ„์ด ๊ฑธ๋ฆฌ๊ธฐ ๋•Œ๋ฌธ์— ๊ตฌ์šด ์ €๋… ์‹์‚ฌ๋ฅผ ํ•˜๊ธฐ๊ฐ€ ๊ท€์ฐฎ๋‹ค๋ฉด ๋‹ญ๊ณ ๊ธฐ๋ฅผ ๋จน์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
41:03
And the other thing we're doing is and we're doing this so. Yes.
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๊ทธ๋ฆฌ๊ณ  ์šฐ๋ฆฌ๊ฐ€ ํ•˜๊ณ  ์žˆ๋Š” ๋˜ ๋‹ค๋ฅธ ์ผ์€ ๊ทธ๋ ‡๊ฒŒ ํ•˜๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์˜ˆ.
41:07
Yes we are. That's right.
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๋„ค, ์šฐ๋ฆฌ๋Š”. ์ข‹์•„์š”.
41:09
So we won't be having a roast dinner I don't think
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๊ตฌ์šด ์ €๋…์„ ๋จน์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ตฌ์šด ์ €๋…์„ ๋จน๋Š” ๋ฐ
41:13
because it's a lot of time commitment to do a roast dinner.
638
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๋งŽ์€ ์‹œ๊ฐ„์„ ํˆฌ์žํ•ด์•ผ ํ•˜๊ธฐ ๋•Œ๋ฌธ์ด๋ผ๊ณ  ์ƒ๊ฐํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค .
41:19
And if we're doing a live stream, we won't have time.
639
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๊ทธ๋ฆฌ๊ณ  ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆฌ๋ฐ์„ ํ•œ๋‹ค๋ฉด ์‹œ๊ฐ„์ด ์—†์„ ๊ฑฐ์˜ˆ์š”.
41:22
It just it's the same at Christmas. You cook a turkey.
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ํฌ๋ฆฌ์Šค๋งˆ์Šค์—๋„ ๋งˆ์ฐฌ๊ฐ€์ง€๋‹ค. ๋‹น์‹ ์€ ์น ๋ฉด์กฐ๋ฅผ ์š”๋ฆฌํ•ฉ๋‹ˆ๋‹ค.
41:25
just yeah, they're in the kitchen all morning.
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์‘, ๊ทธ ์‚ฌ๋žŒ๋“ค์€ ์•„์นจ ๋‚ด๋‚ด ๋ถ€์—Œ์— ์žˆ์–ด.
41:28
And, you know. You know what, Steve? Sometimes.
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๊ทธ๋ฆฌ๊ณ  ์•„์‹œ๋‹ค์‹œํ”ผ. ๊ทธ๊ฑฐ ์•Œ์•„, ์Šคํ‹ฐ๋ธŒ? ๋•Œ๋•Œ๋กœ.
41:31
Sometimes it is all it is so much trouble to make a meal
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๋•Œ๋กœ๋Š”
41:36
because you spend the whole morning doing it and then you eat it.
644
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์•„์นจ ๋‚ด๋‚ด ์‹์‚ฌ๋ฅผ ํ•˜๊ณ  ๋‚˜์„œ ๋จน๊ธฐ ๋•Œ๋ฌธ์— ์‹์‚ฌ๋ฅผ ๋งŒ๋“œ๋Š” ๊ฒƒ์ด ๋„ˆ๋ฌด ํž˜๋“ค ๋•Œ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
41:40
And just a few minutes. Yeah.
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๊ทธ๋ฆฌ๊ณ  ๋‹จ ๋ช‡ ๋ถ„. ์‘.
41:42
Palmira says now.
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ํŒ”๋ฏธ๋ผ๊ฐ€ ์ง€๊ธˆ ๋งํ•ฉ๋‹ˆ๋‹ค.
41:44
Now, if you remember, Steve Palmira had an accident.
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๊ธฐ์–ตํ•˜์‹œ๋‚˜์š”? ์Šคํ‹ฐ๋ธŒ ํŒ”๋ฏธ๋ผ(Steve Palmira)๊ฐ€ ์‚ฌ๊ณ ๋ฅผ ๋‹นํ–ˆ์Šต๋‹ˆ๋‹ค.
41:48
She fell down the stairs and broke her ankle.
648
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๊ทธ๋…€๋Š” ๊ณ„๋‹จ์—์„œ ๋„˜์–ด์ ธ ๋ฐœ๋ชฉ์ด ๋ถ€๋Ÿฌ์กŒ์Šต๋‹ˆ๋‹ค.
41:53
But Palmira says that.
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ํ•˜์ง€๋งŒ ํŒ”๋ฏธ๋ผ๋Š” ์ด๋ ‡๊ฒŒ ๋งํ•ฉ๋‹ˆ๋‹ค.
41:56
Did you know that?
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๋‹น์‹ ์€ ์•Œ๊ณ  ๊ณ„์‹ญ๋‹ˆ๊นŒ?
41:57
When I fell down the stairs, I broke my ankle.
651
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๊ณ„๋‹จ์—์„œ ๋„˜์–ด์ง€๋ฉด์„œ ๋ฐœ๋ชฉ์ด ๋ถ€๋Ÿฌ์กŒ์Šต๋‹ˆ๋‹ค.
41:59
But my my back pain disappeared.
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๊ทธ๋Ÿฐ๋ฐ ํ—ˆ๋ฆฌ ํ†ต์ฆ์ด ์‚ฌ๋ผ์กŒ์–ด์š”.
42:05
And that is something that can happen.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์ผ์–ด๋‚  ์ˆ˜ ์žˆ๋Š” ์ผ์ž…๋‹ˆ๋‹ค.
42:07
Pain can sometimes cancel
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๊ณ ํ†ต์€ ๋•Œ๋•Œ๋กœ
42:11
all other pain because it is a weird thing, isn't it?
655
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๋‹ค๋ฅธ ๋ชจ๋“  ๊ณ ํ†ต์„ ์ทจ์†Œํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ๊ทธ๊ฒƒ์€ ์ด์ƒํ•œ ์ผ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๊นŒ?
42:15
So pain is something that I still think people
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๊ทธ๋ž˜์„œ ๊ณ ํ†ต์€ ์•„์ง๋„ ์‚ฌ๋žŒ๋“ค์ด
42:18
don't quite understand how pain works.
657
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๊ณ ํ†ต์ด ์–ด๋–ป๊ฒŒ ์ž‘์šฉํ•˜๋Š”์ง€ ์ž˜ ์ดํ•ดํ•˜์ง€ ๋ชปํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
42:21
What's wrong, Steve?
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๋ฌด์Šจ ์ผ์ด์•ผ, ์Šคํ‹ฐ๋ธŒ?
42:22
Well, I think what probably happened is that POW Mia fell down the stairs
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๊ธ€์Ž„์š”, ์•„๋งˆ๋„ ์ผ์–ด๋‚œ ์ผ์€ POW Mia๊ฐ€ ๊ณ„๋‹จ์—์„œ ๋„˜์–ด์ ธ์„œ
42:26
and it reset something in her back that was causing the pain.
660
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๊ทธ๋…€์˜ ๋“ฑ์— ํ†ต์ฆ์„ ์œ ๋ฐœํ•˜๋Š” ๋ฌด์–ธ๊ฐ€๊ฐ€ ์žฌ์„ค์ •๋˜์—ˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
42:30
Really, That's probably what happened.
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์ •๋ง๋กœ, ์•„๋งˆ๋„ ๊ทธ๋Ÿฐ ์ผ์ด ์ผ์–ด๋‚ฌ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
42:33
But she probably had the equivalent of some kind of back manipulation.
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๊ทธ๋Ÿฌ๋‚˜ ๊ทธ๋…€๋Š” ์•„๋งˆ๋„ ์ผ์ข…์˜ ๋“ฑ ์กฐ์ž‘๊ณผ ๋™๋“ฑํ•œ ๋Šฅ๋ ฅ์„ ๊ฐ€์ง€๊ณ  ์žˆ์—ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
42:37
That and it probably relieves something that was a bit out of joint.
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๊ทธ๋Ÿฌ๋ฉด ์•„๋งˆ๋„ ์•ฝ๊ฐ„ ์–ด๊ธ‹๋‚œ ๋ถ€๋ถ„์ด ์™„ํ™”๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
42:41
I don't know.
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๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
42:42
Maybe. Maybe.
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์•„๋งˆ๋„. ์•„๋งˆ๋„.
42:43
Steve, That's what I need.
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์Šคํ‹ฐ๋ธŒ, ๊ทธ๊ฒŒ ๋‚˜ํ•œํ…Œ ํ•„์š”ํ•œ ๊ฑฐ์•ผ.
42:44
I need to throw myself down the stairs. I'll do it.
667
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๊ณ„๋‹จ ์•„๋ž˜๋กœ ๋ชธ์„ ๋˜์ ธ์•ผ ํ•ด์š”. ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ํ•  ๊ฑฐ ์•ผ.
42:47
Maybe my back will be better.
668
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์–ด์ฉŒ๋ฉด ๋‚ด ํ—ˆ๋ฆฌ๊ฐ€ ๋‚˜์„์ง€๋„ ๋ชฐ๋ผ.
42:49
I think Steve wants to push me down the stairs.
669
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์Šคํ‹ฐ๋ธŒ๊ฐ€ ๋‚˜๋ฅผ ๊ณ„๋‹จ ์•„๋ž˜๋กœ ๋ฐ€์–ด๋‚ด๊ณ  ์‹ถ์–ดํ•˜๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
42:51
Yes, Maybe we will try that afterwards.
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๋„ค, ๋‚˜์ค‘์— ์‹œ๋„ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
42:54
Well, pow, Mia, shall we tell you that very quick story of a friend of stairs?
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๊ทธ๋Ÿผ ๋ง™์†Œ์‚ฌ, ๋ฏธ์•„, ๊ณ„๋‹จ ์นœ๊ตฌ์˜ ์•„์ฃผ ๊ฐ„๋‹จํ•œ ์ด์•ผ๊ธฐ๋ฅผ ๋“ค๋ ค๋“œ๋ฆด๊นŒ์š” ?
42:58
A very dangerous thing.
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๋งค์šฐ ์œ„ํ—˜ํ•œ ์ผ์ž…๋‹ˆ๋‹ค.
42:59
That's a yes.
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๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿด
43:00
I don't think we need to,
674
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ํ•„์š”๋Š” ์—†์„ ๊ฒƒ ๊ฐ™์ง€๋งŒ,
43:01
but I was just going to say a friend of ours fell down the stairs and broke his neck. Yes.
675
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์šฐ๋ฆฌ ์นœ๊ตฌ ํ•œ ๋ช…์ด ๊ณ„๋‹จ์—์„œ ๋„˜์–ด์ ธ ๋ชฉ์ด ๋ถ€๋Ÿฌ์กŒ๋‹ค๊ณ  ๋งํ•˜๊ณ  ์‹ถ์—ˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ.
43:06
And had to have all sorts of operations.
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๊ทธ๋ฆฌ๊ณ  ์˜จ๊ฐ– ์ˆ˜์ˆ ์„ ๋ฐ›์•„์•ผ ํ–ˆ์Šต๋‹ˆ๋‹ค.
43:09
So. Yeah.
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๊ทธ๋ž˜์„œ. ์‘.
43:12
Be careful on the stairs. Stairs.
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๊ณ„๋‹จ์—์„œ๋Š” ์กฐ์‹ฌํ•˜์„ธ์š”. ๊ณ„๋‹จ.
43:14
Well, 70 people every year die on the stairs in their house.
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๋งค๋…„ 70๋ช…์ด ์ง‘ ๊ณ„๋‹จ์—์„œ ์ฃฝ์Šต๋‹ˆ๋‹ค.
43:19
They fall down the stairs. So stairs.
680
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๊ทธ๋“ค์€ ๊ณ„๋‹จ์—์„œ ๋„˜์–ด์ง„๋‹ค. ๊ทธ๋ž˜์„œ ๊ณ„๋‹จ. ๋‚˜๋Š” ๊ทธ๊ณณ์ด ํ™”์žฅ์‹ค ๋‹ค์Œ์œผ๋กœ ์ง‘์—์„œ
43:22
I think they must be one of the most dangerous places in the house
681
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๊ฐ€์žฅ ์œ„ํ—˜ํ•œ ์žฅ์†Œ ์ค‘ ํ•˜๋‚˜์ž„์— ํ‹€๋ฆผ์—†๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
43:26
after the bathroom, you will be amazed
682
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43:30
how many people injure themselves and die in the bathroom from slipping over,
683
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5006
์–ผ๋งˆ๋‚˜ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์š•์‹ค์—์„œ ๋ฏธ๋„๋Ÿฌ์ง€๊ฑฐ๋‚˜,
43:35
slipping over on the floor, or of course, in the bath itself.
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๋ฐ”๋‹ฅ์— ๋ฏธ๋„๋Ÿฌ์ง€ ๊ฑฐ๋‚˜, ์š•์กฐ ์ž์ฒด์—์„œ ๋„˜์–ด์ ธ ๋ถ€์ƒ์„ ์ž…๊ณ  ์‚ฌ๋งํ•˜๋Š”์ง€ ๋†€๋ž„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. .
43:40
You can slip over.
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๋ฏธ๋„๋Ÿฌ์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
43:41
You can. You can.
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๋‹น์‹ ์€ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
43:42
I think it was Whitney Houston, wasn't it?
687
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ํœ˜ํŠธ๋‹ˆ ํœด์Šคํ„ด์ด์—ˆ๋˜ ๊ฒƒ ๊ฐ™์•„์š”, ๊ทธ๋ ‡์ฃ ?
43:45
Didn't Whitney Houston die in the bathtub?
688
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ํœ˜ํŠธ๋‹ˆ ํœด์Šคํ„ด์€ ์š•์กฐ์—์„œ ์ฃฝ์ง€ ์•Š์•˜๋‚˜์š”?
43:48
So it just shows that, yes, she was probably, you know, other things were going on.
689
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ๋‹จ์ง€ ๊ทธ๋…€๊ฐ€ ์•„๋งˆ๋„ ๋‹ค๋ฅธ ์ผ์ด ์ผ์–ด๋‚˜๊ณ  ์žˆ์—ˆ์Œ์„ ๋ณด์—ฌ์ค๋‹ˆ๋‹ค.
43:54
Other things were going on.
690
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1301
๋‹ค๋ฅธ ์ผ๋“ค์ด ๋ฒŒ์–ด์ง€๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
43:55
You're just saying I'm just saying it everywhere in the house, there is some sort of peril,
691
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๋‚ด๊ฐ€ ์ง‘์•ˆ ๊ณณ๊ณณ์—์„œ ํ•˜๋Š” ๋ง์ธ๋ฐ, ๋„˜์–ด์ง€๊ฑฐ๋‚˜
44:00
something that might might cause you to fall
692
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44:04
or trip or have some sort of injury.
693
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๊ฑธ๋ ค ๋„˜์–ด์ง€๊ฑฐ๋‚˜ ๋ถ€์ƒ์„ ์ž…์„ ์ˆ˜ ์žˆ๋Š” ์ผ์ข…์˜ ์œ„ํ—˜์ด ์žˆ์Šต๋‹ˆ๋‹ค.
44:07
So, yeah, the stairs, of course, a lot of people, when they get to a certain age in this country, Steve,
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6174
๊ทธ๋ž˜, ๊ณ„๋‹จ์€ ๋ฌผ๋ก  ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ด ๋‚˜๋ผ์—์„œ ํŠน์ • ๋‚˜์ด๊ฐ€ ๋˜๋ฉด
44:13
a lot of people will move into a house that has no stairs.
695
2653656
4255
๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๊ณ„๋‹จ์ด ์—†๋Š” ์ง‘์œผ๋กœ ์ด์‚ฌํ•˜๊ฒŒ ๋  ๊ฑฐ์•ผ .
44:18
It will all be on one level, something that something that is
696
2658729
4438
๊ทธ๊ฒƒ์€ ๋ชจ๋‘ ํ•œ ์ˆ˜์ค€์— ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
44:23
is quite common now for people to have accidents on stairs that they are
697
2663167
5189
์ง€๊ธˆ ์‚ฌ๋žŒ๋“ค์ด ๊ณ„๋‹จ์—์„œ
44:29
texting on their phones.
698
2669308
1785
ํœด๋Œ€ํฐ์œผ๋กœ ๋ฌธ์ž ๋ฉ”์‹œ์ง€๋ฅผ ๋ณด๋‚ด๋Š” ์‚ฌ๊ณ ๋ฅผ ๋‹นํ•˜๋Š” ๊ฒƒ์€ ๋งค์šฐ ํ”ํ•œ ์ผ์ž…๋‹ˆ๋‹ค.
44:31
See, we had a talk about this at work
699
2671093
3004
๋ณด์„ธ์š”, ๋ณธ์‚ฌ์—์„œ ์ผํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์ด ๋งŽ๊ธฐ ๋•Œ๋ฌธ์— ์šฐ๋ฆฌ๋Š” ์ง์žฅ์—์„œ ์ด๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐ๋ฅผ ๋‚˜๋ˆด์Šต๋‹ˆ๋‹ค
44:34
because a number of people at work in head office.
700
2674230
2970
.
44:37
So I don't work in the head office.
701
2677200
1886
๊ทธ๋ž˜์„œ ์ €๋Š” ๋ณธ์‚ฌ์—์„œ ์ผํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
44:39
But, you know, stairs at head office, a number of people were at broken ankles
702
2679086
5072
๊ทธ๋Ÿฐ๋ฐ ๋ณธ์‚ฌ ๊ณ„๋‹จ์—์„œ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋ฐœ๋ชฉ์ด ๋ถ€๋Ÿฌ์ง€๊ณ 
44:44
and had injuries going down stairs
703
2684158
3338
๊ณ„๋‹จ์„ ๋‚ด๋ ค๊ฐ€
44:47
or particularly going downstairs because they were simultaneously
704
2687496
4438
๊ฑฐ๋‚˜ ํŠนํžˆ ์•„๋ž˜์ธต์œผ๋กœ ๋‚ด๋ ค๊ฐ€๋Š” ์ค‘์—
44:52
texting on their phones and thus not concentrating on what they were doing.
705
2692468
5256
ํœด๋Œ€ํฐ์œผ๋กœ ๋ฌธ์ž๋ฅผ ๋ณด๋‚ด๋Š๋ผ ์ง‘์ค‘์„ ํ•˜์ง€ ๋ชปํ•ด์„œ ๋ถ€์ƒ์„ ์ž…์€ ์‚ฌ๋žŒ๋“ค์ด ๋งŽ์•˜์Šต๋‹ˆ๋‹ค.
44:57
And apparently there's a large number of people
706
2697724
4105
๊ทธ๋ฆฌ๊ณ 
45:01
who are distracted with their phones now falling down stairs and tripping up on pavements.
707
2701829
6207
ํœด๋Œ€ํฐ ๋•Œ๋ฌธ์— ์ฃผ์˜๊ฐ€ ์‚ฐ๋งŒํ•ด์ง€๋ฉด ๊ณ„๋‹จ์—์„œ ๋–จ์–ด์ง€๊ฑฐ๋‚˜ ๋ณด๋„์— ๊ฑธ๋ ค ๋„˜์–ด์ง€๋Š” ์‚ฌ๋žŒ๋“ค์ด ๋งŽ์ด ์žˆ๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
45:08
And I mean, I had a friend that crossed the road and was texting and got run over by a car.
708
2708036
4989
๋‚ด ๋ง์€, ๊ธธ์„ ๊ฑด๋„ˆ๋‹ค ๊ฐ€ ๋ฌธ์ž๋ฅผ ๋ณด๋‚ด๋‹ค๊ฐ€ ์ฐจ์— ์น˜์ธ ์นœ๊ตฌ๊ฐ€ ์žˆ์—ˆ์–ด์š”.
45:13
This is what I was about to say that I was about to say.
709
2713025
2987
์ œ๊ฐ€ ํ•˜๋ ค๋˜ ๋ง์€ ์ด๊ฒƒ์ด์—ˆ์Šต๋‹ˆ๋‹ค .
45:16
I'm sure there must be more accidents, especially in the street,
710
2716112
3688
ํŠนํžˆ ๊ฑฐ๋ฆฌ์—์„œ
45:20
from people just not paying attention to the world around them.
711
2720100
4506
์‚ฌ๋žŒ๋“ค์ด ์ฃผ๋ณ€ ์„ธ๊ณ„์— ์ฃผ์˜๋ฅผ ๊ธฐ์šธ์ด์ง€ ์•Š์•„์„œ ๋ฐœ์ƒํ•˜๋Š” ์‚ฌ๊ณ ๊ฐ€ ๋” ๋งŽ์„ ๊ฒƒ์ด๋ผ๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
45:24
They're just looking at their phones whilst walking.
712
2724606
2553
๊ทธ๋“ค์€ ๊ฑท๋Š” ๋™์•ˆ ๋‹จ์ง€ ํœด๋Œ€ํฐ์„ ๋ณด๊ณ  ์žˆ์„ ๋ฟ์ž…๋‹ˆ๋‹ค.
45:27
And you do see it all the time.
713
2727159
2119
๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ํ•ญ์ƒ ๋ด…๋‹ˆ๋‹ค.
45:29
You see people, they their head is buried in their phone and they're not even looking
714
2729278
5306
์‚ฌ๋žŒ๋“ค์€ ์ „ํ™”๊ธฐ ์†์— ๋จธ๋ฆฌ๋ฅผ ํŒŒ๋ฌป๊ณ  ์–ด๋””๋กœ ๊ฐ€๋Š”์ง€์กฐ์ฐจ ๋ณด์ง€ ์•Š์Šต๋‹ˆ๋‹ค
45:34
where they're going.
715
2734584
1352
.
45:35
We would imagine there must be lots of accidents caused by people
716
2735936
3754
์šฐ๋ฆฌ๋Š” ์‚ฌ๋žŒ๋“ค์ด
45:40
being distracted by their mobile phone and of course, driving.
717
2740324
3871
ํœด๋Œ€ํฐ ์ด๋‚˜ ์šด์ „์— ์ฃผ์˜๊ฐ€ ์‚ฐ๋งŒํ•ด์ ธ์„œ ๋ฐœ์ƒํ•˜๋Š” ์‚ฌ๊ณ ๊ฐ€ ๋งŽ์ด ์žˆ์„ ๊ฒƒ์ด๋ผ๊ณ  ์ƒ์ƒํ•ฉ๋‹ˆ๋‹ค.
45:44
Steve, Driving.
718
2744512
2170
์Šคํ‹ฐ๋ธŒ, ์šด์ „ํ•ด์š”.
45:46
Well, yes, I mean, that's a legal. Yes, but people do it.
719
2746682
3170
๋„ค, ์ œ ๋ง์€, ๊ทธ๊ฒŒ ํ•ฉ๋ฒ•์ด๋ผ๋Š” ๊ฑฐ์ฃ . ์˜ˆ, ํ•˜์ง€๋งŒ ์‚ฌ๋žŒ๋“ค์€ ๊ทธ๋ ‡๊ฒŒ ํ•ฉ๋‹ˆ๋‹ค.
45:50
People do it. Yes, they do.
720
2750019
1335
์‚ฌ๋žŒ๋“ค์€ ๊ทธ๊ฒƒ์„ํ•ฉ๋‹ˆ๋‹ค. ์˜ˆ, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
45:51
I mean, you see lorry drivers doing it to ten
721
2751354
3103
๋‚ด ๋ง์€, ํŠธ๋Ÿญ ์šด์ „์‚ฌ๊ฐ€
45:54
lorry drivers driving down the motorway on their phone.
722
2754457
3655
ํœด๋Œ€ํฐ์œผ๋กœ ๊ณ ์†๋„๋กœ๋ฅผ ์šด์ „ํ•˜๋Š” 10๋ช…์˜ ํŠธ๋Ÿญ ์šด์ „์‚ฌ์—๊ฒŒ ๊ทธ๋Ÿฐ ์ง“์„ ํ•˜๋Š” ๊ฒƒ์„ ๋ณธ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
45:58
A lot of people still do drivers of all vehicles.
723
2758328
2987
์•„์ง๋„ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋ชจ๋“  ์ฐจ๋Ÿ‰์„ ์šด์ „ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
46:01
They still they still get distracted and they want to send a message,
724
2761616
3420
๊ทธ๋“ค์€ ์—ฌ์ „ํžˆ โ€‹โ€‹์ฃผ์˜๊ฐ€ ์‚ฐ๋งŒํ•ด์ ธ์„œ ๋ฉ”์‹œ์ง€๋ฅผ ๋ณด๋‚ด๊ณ  ์‹ถ์–ด ํ•ฉ๋‹ˆ๋‹ค. ์ œ๊ฐ€
46:05
know I was going to say something then about about I forgot, I forgot I was going to say now Mr.
725
2765287
5423
๊ทธ๋•Œ ๋งํ•  ๋‚ด์šฉ์„ ์žŠ์–ด๋ฒ„๋ ธ์Šต๋‹ˆ๋‹ค. ๋˜์ปจ ์”จ, ๋‹น์‹ ์ด ์ œ ์ฃผ์˜๋ฅผ ์‚ฐ๋งŒํ•˜๊ฒŒ ํ–ˆ๋‹ค๋Š” ์‚ฌ์‹ค์„ ์žŠ์–ด๋ฒ„๋ ธ์Šต๋‹ˆ๋‹ค
46:10
Duncan, you, you've distracted me.
726
2770710
3003
.
46:14
But never mind
727
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1085
ํ•˜์ง€๋งŒ
46:18
what a pain.
728
2778302
1435
์–ผ๋งˆ๋‚˜ ๊ณ ํ†ต์Šค๋Ÿฌ์šด์ง€๋Š” ์‹ ๊ฒฝ์“ฐ์ง€ ๋งˆ์„ธ์š”.
46:19
Yes, that is an expression.
729
2779737
2186
๋„ค, ๊ทธ๊ฑด ํ‘œํ˜„์ด์—์š”.
46:21
I'm no doubt that you will be referring to later
730
2781923
3337
๋‚˜์ค‘์— ์šฐ๋ฆฌ๊ฐ€ ๊ณ ํ†ต์— ๋Œ€ํ•ด ์ž์„ธํžˆ ๋…ผ์˜ํ•  ๋•Œ ๋‹น์‹ ์ด ์–ธ๊ธ‰ํ•˜๊ฒŒ ๋  ๊ฒƒ์ด๋ผ๋Š” ๋ฐ์—๋Š” ์˜์‹ฌ์˜ ์—ฌ์ง€๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค
46:25
on as we discuss pain in great detail.
731
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3387
.
46:28
Yes, it is an interesting subject.
732
2788647
1886
๋„ค, ํฅ๋ฏธ๋กœ์šด ์ฃผ์ œ์ž…๋‹ˆ๋‹ค.
46:30
Also, a lot of people can get pain in their lives with or without any reason.
733
2790533
5707
๋˜ํ•œ, ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์€ ์ด์œ ๊ฐ€ ์žˆ๋“  ์—†๋“  ์‚ถ์—์„œ ๊ณ ํ†ต์„ ๊ฒช์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
46:36
So there are people who suffer from pain in certain parts of their body
734
2796240
4538
๊ทธ๋ž˜์„œ ๋ชธ์˜ ํŠน์ • ๋ถ€์œ„์— ํ†ต์ฆ์ด ๋‚˜ํƒ€๋‚˜๋Š”๋ฐ
46:41
and there is no reason or explanation for it.
735
2801079
3287
์ด์œ ๋„ ์„ค๋ช…๋„ ์—†๋Š” ์‚ฌ๋žŒ๋“ค์ด ์žˆ์Šต๋‹ˆ๋‹ค.
46:44
And this is one of those things I mentioned earlier.
736
2804549
2670
๊ทธ๋ฆฌ๊ณ  ์ด๊ฒƒ์€ ์•ž์„œ ์–ธ๊ธ‰ํ•œ ๊ฒƒ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค.
46:47
Some people don't still still don't understand how pain actually works,
737
2807219
4989
์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ์—ฌ์ „ํžˆ ํ†ต์ฆ์ด ์‹ค์ œ๋กœ ์–ด๋–ป๊ฒŒ ์ž‘์šฉํ•˜๋Š”์ง€ ์ดํ•ดํ•˜์ง€ ๋ชปํ•ฉ๋‹ˆ๋‹ค.
46:52
because with some people they get pain and there's nothing wrong with them.
738
2812442
4171
์™œ๋ƒํ•˜๋ฉด ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋Š” ํ†ต์ฆ์ด ์žˆ์ง€๋งŒ ์•„๋ฌด๋Ÿฐ ๋ฌธ์ œ๊ฐ€ ์—†๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
46:56
You can just get pain in certain parts of the body.
739
2816847
3871
์‹ ์ฒด์˜ ํŠน์ • ๋ถ€์œ„์—๋งŒ ํ†ต์ฆ์ด ๋‚˜ํƒ€๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
47:01
And I have to say, I don't recommend pain ever.
740
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4822
๊ทธ๋ฆฌ๊ณ  ์ €๋Š” ๊ณ ํ†ต์„ ๊ถŒํ•˜์ง€ ์•Š๋Š”๋‹ค๊ณ  ๋ง์”€๋“œ๋ฆฌ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
47:05
I know there are some people who like it,
741
2825974
1853
์ข‹์•„ํ•˜๋Š” ์‚ฌ๋žŒ๋„ ์žˆ๋‹ค๋Š” ๊ฑด ์•Œ์ง€๋งŒ
47:09
but that's another story altogether.
742
2829095
2903
๊ทธ๊ฑด ์ „ํ˜€ ๋‹ค๋ฅธ ์ด์•ผ๊ธฐ์ž…๋‹ˆ๋‹ค.
47:11
But I don't I don't like it.
743
2831998
2036
ํ•˜์ง€๋งŒ ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
47:14
I would say that I have a very low
744
2834034
3003
๋‚˜๋Š” ๊ณ ํ†ต์˜ ์—ญ์น˜๊ฐ€ ๋งค์šฐ ๋‚ฎ๋‹ค๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค
47:17
threshold of pain.
745
2837788
3004
.
47:20
So when we talk about threshold, we mean a level.
746
2840792
3654
๋”ฐ๋ผ์„œ ์ž„๊ณ„๊ฐ’์— ๊ด€ํ•ด ์ด์•ผ๊ธฐํ•  ๋•Œ ๋ ˆ๋ฒจ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
47:25
So under that level
747
2845147
2569
๊ทธ๋Ÿฌ๋‹ˆ ๊ทธ ์ˆ˜์ค€ ์•„๋ž˜์—์„œ๋Š”
47:27
it is okay.
748
2847716
1652
๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค.
47:29
But over the level, it is not okay.
749
2849368
4389
ํ•˜์ง€๋งŒ ๊ทธ ์ˆ˜์ค€์„ ๋„˜์–ด์„œ๋ฉด ๊ดœ์ฐฎ์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
47:34
So the person might have a very high pain
750
2854291
4105
๋”ฐ๋ผ์„œ ๊ทธ ์‚ฌ๋žŒ์€ ํ†ต์ฆ ์—ญ์น˜๊ฐ€ ๋งค์šฐ ๋†’์„ ์ˆ˜ ์žˆ์œผ๋ฉฐ
47:38
threshold, which means they can take a lot of pain without worrying
751
2858396
4472
, ์ด๋Š” ๊ฑฑ์ •ํ•˜๊ฑฐ๋‚˜ ๋„ˆ๋ฌด ๋ถˆํ–‰ํ•˜๋‹ค๊ณ  ๋Š๋ผ์ง€ ์•Š๊ณ  ๋งŽ์€ ๊ณ ํ†ต์„ ๊ฒฌ๋”œ ์ˆ˜ ์žˆ์Œ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค
47:43
or feeling too unhappy.
752
2863385
2820
.
47:46
But I would say that I have a very low pain threshold.
753
2866205
4105
๊ทธ๋Ÿฌ๋‚˜ ๋‚˜๋Š” ํ†ต์ฆ ์—ญ์น˜๊ฐ€ ๋งค์šฐ ๋‚ฎ๋‹ค๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
47:50
So any pain, anything it always makes me feel really down
754
2870310
4505
๊ทธ๋ž˜์„œ ์–ด๋–ค ๊ณ ํ†ต์ด๋“ , ๊ทธ๊ฒƒ์ด ํ•ญ์ƒ ๋‚˜๋ฅผ ์ •๋ง๋กœ ์šฐ์šธํ•˜๊ฒŒ ํ•˜๊ฑฐ๋‚˜
47:55
or unhappy or just unwell.
755
2875199
2736
๋ถˆํ–‰ํ•˜๊ฒŒ ๋งŒ๋“ค๊ฑฐ๋‚˜ ๋ชธ์ด ๋ถˆํŽธํ•˜๊ฒŒ ๋งŒ๋“ญ๋‹ˆ๋‹ค.
47:57
To be honest, I think you're the same actually.
756
2877935
1852
์†”์งํžˆ ๋งํ•ด์„œ, ์‚ฌ์‹ค ๋‹น์‹ ๋„ ๋งˆ์ฐฌ๊ฐ€์ง€์ธ ๊ฒƒ ๊ฐ™์•„์š”.
47:59
Steve on you.
757
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2370
์Šคํ‹ฐ๋ธŒ๊ฐ€ ๋„ˆํ•œํ…Œ.
48:02
I think. I don't know.
758
2882157
1602
์ œ ์ƒ๊ฐ์—๋Š”. ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
48:03
I don't.
759
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867
๋‚˜๋Š” ์•„๋‹ˆ์—์š”.
48:04
I really wouldn't like to say. I don't know.
760
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3471
๋‚˜๋Š” ์ •๋ง๋กœ ๋งํ•˜๊ณ  ์‹ถ์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
48:08
I mean, I can tolerate pain.
761
2888097
2019
๊ณ ํ†ต์„ ์ฐธ์„ ์ˆ˜ ์žˆ๋‹ค๋Š” ๋œป์ด๋‹ค.
48:10
I pulled my neck last week, which happens occasionally,
762
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3838
์ง€๋‚œ์ฃผ์— ๋ชฉ์„ ๋‹น๊ฒผ๋Š”๋ฐ ๊ฐ€๋” ๊ทธ๋Ÿฐ ์ผ์ด ์žˆ์—ˆ๋Š”๋ฐ
48:14
and it was painful for, for most of the week but wasn't as painful as your back Mr.
763
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5907
์ผ์ฃผ์ผ ๋‚ด๋‚ด ์•„ํŒ ์ง€๋งŒ ํ—ˆ๋ฆฌ๋งŒํผ ์•„ํ”„์ง„ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
48:20
Don't, because that was that was very bad. Yes.
764
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3037
๊ทธ๋Ÿฌ์ง€ ๋งˆ์„ธ์š”. ๊ทธ๊ฒŒ ๋„ˆ๋ฌด ์‹ฌํ–ˆ๊ฑฐ๋“ ์š”. ์˜ˆ.
48:23
You're going to have to rest
765
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3354
๋‹น์‹ ์€
48:26
that for a few weeks, although apparently I was I was reading about that bad backs.
766
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4255
๋ช‡ ์ฃผ ๋™์•ˆ ๊ทธ๊ฒƒ์„ ์‰ฌ์–ด์•ผ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ถ„๋ช…ํžˆ ๋‚˜๋Š” ๊ทธ ๋‚˜์œ ํ—ˆ๋ฆฌ์— ๋Œ€ํ•ด ์ฝ๊ณ  ์žˆ์—ˆ์ง€๋งŒ.
48:30
The worst thing you can do is sort of stay in bed.
767
2910957
3971
๋‹น์‹ ์ด ํ•  ์ˆ˜ ์žˆ๋Š” ์ตœ์•…์˜ ์ผ์€ ์นจ๋Œ€์— ๋ˆ„์›Œ ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
48:35
You've got to you've got to exercise it to encourage it to heal. Yes.
768
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4772
๋‹น์‹ ์€ ๊ทธ๊ฒƒ์ด ์น˜์œ ๋˜๋„๋ก ๊ฒฉ๋ คํ•˜๊ธฐ ์œ„ํ•ด ์šด๋™์„ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์˜ˆ.
48:40
And but obviously,
769
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ํ•˜์ง€๋งŒ ๋ถ„๋ช…ํžˆ
48:43
take the painkillers as well, which I'm sure are helping.
770
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3571
์ง„ํ†ต์ œ๋„ ๋ณต์šฉํ•˜๋ฉด ๋„์›€์ด ๋  ๊ฒƒ์ด๋ผ๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
48:47
Are you in any pain now, Mr. Duncan?
771
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2152
์ง€๊ธˆ ํ†ต์ฆ์ด ์žˆ์œผ์‹ ๊ฐ€์š”, ๋˜์ปจ ์”จ?
48:49
Yes, as I'm standing here now, because I'm standing up
772
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3905
๋„ค, ์ œ๊ฐ€ ์ง€๊ธˆ ์—ฌ๊ธฐ ์„œ ์žˆ๋Š” ๋™์•ˆ, ์„œ ์žˆ๊ธฐ๋„
48:53
and I stand up quite a lot, I think that might be one of the reasons
773
2933734
3654
ํ•˜๊ณ  ๊ฝค ๋งŽ์ด ์„œ ์žˆ๊ธฐ ๋•Œ๋ฌธ์—, ํ—ˆ๋ฆฌ ํ†ต์ฆ์„ ๋Š๋ผ๋Š” ์ด์œ  ์ค‘ ํ•˜๋‚˜๊ฐ€ ์•„๋‹๊นŒ ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
48:57
why I do get back pain, because I do stand quite a lot
774
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4355
49:02
when I'm editing or working in here.
775
2942094
2703
์—ฌ๊ธฐ์„œ ํŽธ์ง‘ํ•˜๊ฑฐ๋‚˜ ์ž‘์—… ์ค‘์ด์—์š”.
49:04
I normally stand up and of course now I'm standing whilst presenting this.
776
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4855
์ €๋Š” ํ‰์†Œ์—๋Š” ์ผ์–ด์„ฐ๊ณ , ๋ฌผ๋ก  ์ง€๊ธˆ์€ ์ด๊ฒƒ์„ ๋ฐœํ‘œํ•˜๋Š” ๋™์•ˆ์—๋„ ์„œ ์žˆ์Šต๋‹ˆ๋‹ค.
49:09
But the problem is if I sit down, the pain is even worse.
777
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4205
๊ทธ๋Ÿฐ๋ฐ ๋ฌธ์ œ๋Š” ์•‰์œผ๋ฉด ํ†ต์ฆ์ด ๋”์šฑ ์‹ฌํ•ด์ง„๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
49:14
So whatever I do, it's painful.
778
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2453
๊ทธ๋ž˜์„œ ๋ญ˜ ํ•˜๋“  ๊ดด๋กœ์›Œ์š”.
49:16
But yes, I am.
779
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1001
ํ•˜์ง€๋งŒ ๋„ค, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
49:17
I am actually in pain at the moment. I have
780
2957795
2670
๋‚˜๋Š” ์‚ฌ์‹ค ์ง€๊ธˆ ๊ณ ํ†ต๋ฐ›๊ณ  ์žˆ๋‹ค.
49:21
a pain right here
781
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1952
๋ฐ”๋กœ ์—ฌ๊ธฐ
49:23
on the left side of my back and it's
782
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3004
์™ผ์ชฝ ํ—ˆ๋ฆฌ๊ฐ€ ์•„ํ”„๋„ค์š”.
49:29
Thank you, Mr.
783
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567
๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค,
49:30
Stephen.
784
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์Šคํ‹ฐ๋ธ ์”จ.
49:33
Thank you for your sympathy.
785
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1201
๋‹น์‹ ์˜ ๋™์ •์— ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
49:34
It's a very good question from Rosa here.
786
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2403
์—ฌ๊ธฐ Rosa์˜ ์•„์ฃผ ์ข‹์€ ์งˆ๋ฌธ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
49:36
Thank you, Rosa.
787
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1051
๊ณ ๋งˆ์›Œ์š”, ๋กœ์‚ฌ.
49:37
The words pain and ache.
788
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2753
๊ณ ํ†ต๊ณผ ์•„ํ””์ด๋ผ๋Š” ๋‹จ์–ด.
49:40
How do we use these?
789
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1569
์šฐ๋ฆฌ๋Š” ์ด๊ฒƒ์„ ์–ด๋–ป๊ฒŒ ์‚ฌ์šฉํ•ฉ๋‹ˆ๊นŒ?
49:42
Well, I might be talking about that a little bit later.
790
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๊ธ€์Ž„์š”, ๊ทธ ์–˜๊ธฐ๋Š” ์กฐ๊ธˆ ๋‚˜์ค‘์— ํ•  ์ˆ˜๋„ ์žˆ๊ฒ ๋„ค์š”.
49:45
yes, because they are.
791
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1652
์˜ˆ, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
49:47
They are different. We are? Yes.
792
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2553
๊ทธ๋“ค์€ ๋‹ค๋ฅด๋‹ค. ์šฐ๋ฆฌ๋Š”? ์˜ˆ.
49:49
Pain is something that might be constant
793
2989950
3003
ํ†ต์ฆ์€ ์ง€์†์ ์ผ ์ˆ˜๋„
49:53
and ache can be something that happens, but it might not always be there.
794
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5189
์žˆ๊ณ  ํ†ต์ฆ์ด ๋ฐœ์ƒํ•  ์ˆ˜๋„ ์žˆ์ง€๋งŒ ํ•ญ์ƒ ์กด์žฌํ•˜๋Š” ๊ฒƒ์€ ์•„๋‹™๋‹ˆ๋‹ค.
49:58
It might and go.
795
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2520
๊ทธ๋Ÿด ์ˆ˜๋„ ์žˆ๊ณ  ๊ฐˆ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
50:01
So it's not it's not a it's more of a sensation.
796
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3788
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ์„ผ์„ธ์ด์…˜์ด ์•„๋‹™๋‹ˆ๋‹ค.
50:05
Whereas pain is something that is definite,
797
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2903
ํ†ต์ฆ์€ ํ™•์‹คํ•œ ๊ฒƒ์ด์ง€๋งŒ
50:08
but ache can cover a large area.
798
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3538
ํ†ต์ฆ์€ ๋„“์€ ๋ถ€์œ„๋ฅผ ๋ฎ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
50:12
You might have an ache.
799
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1885
ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
50:13
I've got an aching shoulder.
800
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1836
์–ด๊นจ๊ฐ€ ์•„ํ”„๋„ค์š”.
50:15
Yeah, it's annoying, but it's not painful.
801
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3003
๋„ค, ์งœ์ฆ๋‚˜์ง€๋งŒ ๊ณ ํ†ต์Šค๋Ÿฝ์ง€๋Š” ์•Š์•„์š”.
50:18
You just get that sort of strange feeling.
802
3018900
4138
๊ทธ๋Ÿฐ ์ด์ƒํ•œ ๋Š๋‚Œ์„ ๋ฐ›๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
50:23
I would like discomfort.
803
3023456
2786
๋ถˆํŽธํ•จ์ด ์žˆ์—ˆ์œผ๋ฉด ์ข‹๊ฒ ์Šต๋‹ˆ๋‹ค.
50:26
It's a discomfort.
804
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1151
๋ถˆํŽธํ•จ์ž…๋‹ˆ๋‹ค.
50:27
Whereas a pain is, you know, you actually get it.
805
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2937
๊ณ ํ†ต์€ ์‹ค์ œ๋กœ๋Š” ๊ณ ํ†ต์ž…๋‹ˆ๋‹ค.
50:30
You actually get something which is
806
3030330
1802
์‹ค์ œ๋กœ๋Š” ํ›จ์”ฌ ๋” ๋‚˜์œ ๊ฒƒ์„ ์–ป๊ฒŒ ๋ฉ๋‹ˆ๋‹ค
50:33
much, much worse.
807
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1201
.
50:34
And having pain is more definite.
808
3034535
2420
๊ทธ๋ฆฌ๊ณ  ๊ณ ํ†ต์„ ๊ฒช๋Š” ๊ฒƒ์ด ๋” ํ™•์‹คํ•ฉ๋‹ˆ๋‹ค.
50:36
Yes. Ache is normally something that comes
809
3036955
3938
์˜ˆ. ํ†ต์ฆ์€ ์ผ๋ฐ˜์ ์œผ๋กœ
50:40
and goes over a certain general area, but it's not actual pain.
810
3040893
5873
ํŠน์ • ๋ถ€์œ„์— ๋‚˜ํƒ€๋‚ฌ๋‹ค๊ฐ€ ์‚ฌ๋ผ์ง€๋Š” ํ˜„์ƒ์ด์ง€๋งŒ ์‹ค์ œ ํ†ต์ฆ์€ ์•„๋‹™๋‹ˆ๋‹ค.
50:47
So you can just get aches, especially as you get older.
811
3047133
3321
๋”ฐ๋ผ์„œ ํŠนํžˆ ๋‚˜์ด๊ฐ€ ๋“ค์ˆ˜๋ก ํ†ต์ฆ์ด ์ƒ๊ธธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
50:50
And I'm waiting for someone to say this.
812
3050454
1652
๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š” ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ์ด๋ ‡๊ฒŒ ๋งํ•˜๊ธฐ๋ฅผ ๊ธฐ๋‹ค๋ฆฌ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
50:52
I'm surprised you didn't say this, Steve, that Mr.
813
3052106
3487
์Šคํ‹ฐ๋ธŒ, ๋˜์ปจ ์”จ๊ฐ€ ์ด๋Ÿฐ ๋ง์„ ํ•˜์ง€ ์•Š์•˜๋‹ค๋Š” ๊ฒŒ ๋†€๋ž๋„ค์š”
50:55
Duncan It is. It is your age.
814
3055593
2103
. ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์˜ ๋‚˜์ด์ž…๋‹ˆ๋‹ค.
50:57
And I think it does happen as you get older. Yes.
815
3057696
4488
๊ทธ๋ฆฌ๊ณ  ๋‚˜์ด๊ฐ€ ๋“ค๋ฉด์„œ ๊ทธ๋Ÿฐ ์ผ์ด ์ผ์–ด๋‚˜๋Š” ๊ฒƒ ๊ฐ™์•„์š”. ์˜ˆ.
51:02
Your joints do start to wear a little bit.
816
3062768
3621
๊ด€์ ˆ์ด ์กฐ๊ธˆ์”ฉ ๋‹ณ๊ธฐ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค.
51:06
There are things you can do keeping active, as Steve just rightly said,
817
3066389
5824
Steve๊ฐ€ ๋ฐฉ๊ธˆ ๋งํ–ˆ๋“ฏ์ด,
51:12
if even if you have a bad back, you should not stay still.
818
3072363
3804
ํ—ˆ๋ฆฌ๊ฐ€ ์ข‹์ง€ ์•Š๋”๋ผ๋„ ๊ฐ€๋งŒํžˆ ์žˆ์œผ๋ฉด ์•ˆ ๋ฉ๋‹ˆ๋‹ค. ํ™œ๋™์„ ์œ ์ง€ํ•˜๋ฉด์„œ ํ•  ์ˆ˜ ์žˆ๋Š” ์ผ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
51:16
You should not lie down for too long.
819
3076167
3004
๋„ˆ๋ฌด ์˜ค๋žซ๋™์•ˆ ๋ˆ„์›Œ ์žˆ์œผ๋ฉด ์•ˆ๋ฉ๋‹ˆ๋‹ค.
51:19
You can rest, but you should also keep active.
820
3079354
3655
์‰ด ์ˆ˜ ์žˆ์ง€๋งŒ ๊ณ„์† ํ™œ๋™ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
51:23
So that is what I'm trying to do with my back to back at the moment.
821
3083009
3387
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์ด ๋ฐ”๋กœ ์ œ๊ฐ€ ์ง€๊ธˆ ๋“ฑ์„ ๋งž๋Œ€๊ณ  ํ•˜๋ ค๊ณ  ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
51:26
I'm trying to stay act well. I wish I'd done that.
822
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๋‚˜๋Š” ์ข‹์€ ํ–‰๋™์„ ์œ ์ง€ํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚ด๊ฐ€ ๊ทธ๋ ‡๊ฒŒ ํ–ˆ์œผ๋ฉด ์ข‹์•˜์„ ํ…๋ฐ.
51:30
Beatrice is diagnosing you
823
3090117
1735
๋ฒ ์•„ํŠธ๋ฆฌ์Šค๊ฐ€ ๋‹น์‹ ์„ ์ง„๋‹จํ•˜๊ณ  ์žˆ์–ด์š”
51:33
The is that.
824
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2119
.
51:35
Yes, Beatrice is suggesting it's the sciatic nerve.
825
3095156
3721
๋„ค, ๋ฒ ์•„ํŠธ๋ฆฌ์ฒด๋Š” ๊ทธ๊ฒƒ์ด ์ขŒ๊ณจ ์‹ ๊ฒฝ์ด๋ผ๊ณ  ์ œ์•ˆํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
51:39
Which is? Which is the.
826
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2570
์–ด๋Š ๊ฒƒ์ž…๋‹ˆ๊นŒ? ์–ด๋Š ๊ฒƒ์ž…๋‹ˆ๊นŒ?
51:41
Thank you for that, Beatrice.
827
3101964
1035
๊ณ ๋งˆ์›Œ์š”, ๋ฒ ์•„ํŠธ๋ฆฌ์ฒด.
51:42
We we did. I did think of that.
828
3102999
3387
์šฐ๋ฆฌ๋Š” ๊ทธ๋žฌ์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ์ƒ๊ฐํ–ˆ๋‹ค.
51:46
My mother used to suffer with sciatica, which is the trapped nerve in the back.
829
3106386
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์–ด๋จธ๋‹ˆ๋Š” ํ—ˆ๋ฆฌ์— ์‹ ๊ฒฝ์ด ๊ฐ‡ํžˆ๋Š” ์ขŒ๊ณจ์‹ ๊ฒฝํ†ต์„ ์•“๊ณ  ๊ณ„์…จ์Šต๋‹ˆ๋‹ค.
51:52
But I don't think Mr.
830
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ํ•˜์ง€๋งŒ
51:53
Duncan has that because the symptoms
831
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3004
๋˜์ปจ ์”จ๋Š” ๊ทธ๋Ÿฐ ์ฆ์ƒ์„ ๊ฐ–๊ณ  ์žˆ์ง€ ์•Š์€ ๊ฒƒ ๊ฐ™์•„์š”.
51:56
you don't seem to be the same.
832
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๋‹น์‹ ์˜ ์ฆ์ƒ์ด ๊ฐ™์ง€ ์•Š์€ ๊ฒƒ ๊ฐ™๊ฑฐ๋“ ์š”.
52:00
I think Mr.
833
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๋‚ด ์ƒ๊ฐ์—
52:01
Duncan has a pulled muscle from what I read, just Googling, which is, you know, I think Mr.
834
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5940
Duncan ์”จ๋Š” ์ œ๊ฐ€ ์ฝ์€ ๋‚ด์šฉ์— ๋”ฐ๋ฅด๋ฉด ๊ทผ์œก์ด ์ˆ˜์ถ•๋œ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ์ธํ„ฐ๋„ท ๊ฒ€์ƒ‰์„ ํ•ด๋ณด๋‹ˆ
52:07
Duncan needs to probably see a doctor, but you tend to get sort of numbness
835
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Duncan ์”จ๋Š” ์•„๋งˆ๋„ ์˜์‚ฌ๋ฅผ ๋งŒ๋‚˜์•ผ ํ•  ๊ฒƒ ๊ฐ™์ง€๋งŒ ์‹ ๊ฒฝ ๋ฌธ์ œ๋ผ๋ฉด ๋‹ค๋ฆฌ ์•„๋ž˜๋กœ ์ผ์ข…์˜ ๋ฌด๊ฐ๊ฐ์„ ๋Š๋ผ๋Š” ๊ฒฝํ–ฅ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
52:11
down the legs if it's the nerves and sort of other symptoms.
836
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๊ทธ๋ฆฌ๊ณ  ๋‹ค๋ฅธ ์ฆ์ƒ๋“ค.
52:15
So Mr. Duncan has that pain in the back.
837
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๊ทธ๋ž˜์„œ Duncan ์”จ๋Š” ๋“ฑ์— ํ†ต์ฆ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
52:17
I think he's pulled a muscle.
838
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๋‚ด ์ƒ๊ฐ์—” ๊ทธ๊ฐ€ ๊ทผ์œก์„ ๋ฝ‘์€ ๊ฒƒ ๊ฐ™์•„.
52:18
Yes, I think I think it is because it it occurred
839
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๋„ค, ์ œ ์ƒ๊ฐ์—”
52:22
at a very particular moment.
840
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2553
์•„์ฃผ ํŠน๋ณ„ํ•œ ์ˆœ๊ฐ„์— ์ผ์–ด๋‚ฌ๊ธฐ ๋•Œ๋ฌธ์ธ ๊ฒƒ ๊ฐ™์•„์š”.
52:25
So it isn't something that's just been happening over time.
841
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๊ทธ๋Ÿฌ๋‹ˆ ๊ทธ๊ฒƒ์€ ์‹œ๊ฐ„์ด ์ง€๋‚˜๋ฉด์„œ ๊ทธ๋ƒฅ ์ผ์–ด๋‚˜๋Š” ์ผ์ด ์•„๋‹™๋‹ˆ๋‹ค.
52:29
It is something that happens when when I'm doing a certain thing.
842
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๋‚ด๊ฐ€ ์–ด๋–ค ์ผ์„ ํ•˜๊ณ  ์žˆ์„ ๋•Œ ์ผ์–ด๋‚˜๋Š” ์ผ์ด๋‹ค.
52:32
So I could feel yesterday when I when I bent over to tie
843
3152607
4422
๊ทธ๋ž˜์„œ ์–ด์ œ ๋ชธ์„ ๊ตฝํ˜€
52:37
my shoelace as I reached forward and went down,
844
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4638
์‹ ๋ฐœ๋ˆ์„ ๋ฌถ๋‹ค๊ฐ€ ์•ž์œผ๋กœ ์†์„ ๋ป—๊ณ  ๋‚ด๋ ค๊ฐˆ ๋•Œ
52:42
I just felt this.
845
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1402
๋”ฑ ์ด๋Ÿฐ ๋Š๋‚Œ์ด ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค.
52:44
It was like a crunch.
846
3164154
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๊ทธ๊ฒƒ์€ ์œ„๊ธฐ์™€ ๊ฐ™์•˜์Šต๋‹ˆ๋‹ค.
52:46
I felt this
847
3166206
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๋‚˜๋Š” ์ด๊ฒƒ์„ ๋Š๊ผˆ๊ณ  ๋งˆ์น˜
52:48
and it was as if two muscles were going
848
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2419
๋‘ ๊ทผ์œก์ด
52:51
in the opposite direction, but they didn't want to go that way.
849
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3421
๋ฐ˜๋Œ€ ๋ฐฉํ–ฅ์œผ๋กœ ์›€์ง์ด๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋ณด์˜€์ง€๋งŒ ๊ทธ๋“ค์€ ๊ทธ๋Ÿฐ ์‹์œผ๋กœ ๊ฐ€๊ณ  ์‹ถ์–ดํ•˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
52:54
And then, of course, what happens is the muscle will then contract.
850
3174966
3838
๊ทธ๋Ÿฌ๋ฉด ๋‹น์—ฐํžˆ ๊ทผ์œก์ด ์ˆ˜์ถ•ํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
52:59
It will go into something called a spasm.
851
3179188
3003
๊ทธ๊ฒƒ์€ ๊ฒฝ๋ จ์ด๋ผ๊ณ  ๋ถˆ๋ฆฌ๋Š” ์ƒํƒœ๋กœ ๋“ค์–ด๊ฐˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
53:02
So the the muscle will will go tight and that will cause pain
852
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๋”ฐ๋ผ์„œ ๊ทผ์œก์ด ํŒฝํŒฝํ•ด์ง€๋ฉฐ
53:07
because the muscle is doing something that it's not supposed to.
853
3187898
3287
๊ทผ์œก์ด ํ•ด์„œ๋Š” ์•ˆ ๋˜๋Š” ์ผ์„ ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ํ†ต์ฆ์„ ์œ ๋ฐœํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
53:11
And then you get the pain and that's what's happening.
854
3191669
3004
๊ทธ๋Ÿฌ๋‹ค๊ฐ€ ํ†ต์ฆ์ด ์ƒ๊ธฐ๊ณ , ๊ทธ๋Ÿฐ ์ผ์ด ์ผ์–ด๋‚˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
53:14
So my my back is definitely something has gone wrong.
855
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4071
๊ทธ๋ž˜์„œ ๋‚ด ํ—ˆ๋ฆฌ์—๋Š” ํ™•์‹คํžˆ ๋ญ”๊ฐ€ ๋ฌธ์ œ๊ฐ€ ๋ฐœ์ƒํ•œ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
53:18
I might have to go to the doctors.
856
3198777
1769
์˜์‚ฌ์—๊ฒŒ ๊ฐ€์•ผ ํ•  ์ˆ˜๋„ ์žˆ์–ด์š”.
53:20
I might have to have someone do a little bit of massage or something.
857
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5139
๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ์•ฝ๊ฐ„์˜ ๋งˆ์‚ฌ์ง€ ๊ฐ™์€ ๊ฒƒ์„ ํ•˜๊ฒŒ ํ•ด์•ผ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
53:25
Yeah, maybe you could do it. Steve Here.
858
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3087
์‘, ์•„๋งˆ ๋„Œ ํ•  ์ˆ˜ ์žˆ์„ ๊ฑฐ์•ผ. ์Šคํ‹ฐ๋ธŒ ์—ฌ๊ธฐ์š”.
53:29
So Inaki has suggested that
859
3209140
2753
๊ทธ๋ž˜์„œ ์ด๋‚˜ํ‚ค๋Š”
53:31
you need a physiotherapist, which is probably will come to that.
860
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4372
๋ฌผ๋ฆฌ์น˜๋ฃŒ์‚ฌ๊ฐ€ ํ•„์š”ํ•˜๋‹ค๊ณ  ์ œ์•ˆํ–ˆ๊ณ  ์•„๋งˆ๋„ ๊ทธ๋ ‡๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
53:36
Yes, I think so.
861
3216265
901
๋„ค, ๊ทธ๋Ÿฐ ๊ฒƒ ๊ฐ™์•„์š”.
53:37
But we also have Marsha here, Marsha, Marsha, Helane and Miranda Cardoso.
862
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ํ•˜์ง€๋งŒ ์—ฌ๊ธฐ Marsha๋„ ์žˆ์Šต๋‹ˆ๋‹ค. Marsha, Marsha, Helane, Miranda Cardoso๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
53:42
Podesta Well, to to give her her full name.
863
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5156
ํฌ๋ฐ์Šคํƒ€ ์Œ, ๊ทธ๋…€์—๊ฒŒ ์ด๋ฆ„์„ ์•Œ๋ ค์ฃผ๋Š” ๊ฑฐ์ฃ .
53:47
Well, then
864
3227912
500
๊ทธ๋Ÿผ
53:49
the good job of that.
865
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์ž˜ ๋์Šต๋‹ˆ๋‹ค.
53:52
Well, that's for Marsha to say, works in pain.
866
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๊ธ€์Ž„์š”, ๋งˆ์ƒค๊ฐ€ ๋งํ•˜๊ธธ, ๊ณ ํ†ต ์†์—์„œ ์ผํ•ฉ๋‹ˆ๋‹ค.
53:55
Pharmacology. my goodness.
867
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์•ฝ๋ฆฌํ•™. ์ด๋Ÿด ์ˆ˜๊ฐ€.
53:57
Mr. Duncan I teach about pain
868
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Mr. Duncan ์ €๋Š” ํ†ต์ฆ
54:01
and the pharmacological ways to alleviate it.
869
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๊ณผ ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๋Š” ์•ฝ๋ฆฌํ•™์  ๋ฐฉ๋ฒ•์— ๋Œ€ํ•ด ๊ฐ€๋ฅด์นฉ๋‹ˆ๋‹ค.
54:05
So, yes, well, that's very helpful, Marsha.
870
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๋„ค, ๊ทธ๊ฒŒ ์ •๋ง ๋„์›€์ด ๋์–ด์š”, ๋งˆ์ƒค.
54:08
So as we as Mr.
871
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๊ทธ๋ž˜์„œ
54:10
Duncan has said, he started off against my advice because I looked it up about back pain
872
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6657
๋˜์ปจ ์”จ๊ฐ€ ๋งํ–ˆ๋“ฏ์ด, ๊ทธ๋Š” ์ œ๊ฐ€ ํ—ˆ๋ฆฌ ํ†ต์ฆ์— ๋Œ€ํ•ด ์ฐพ์•„๋ดค๊ณ 
54:17
and apparently it's you should take for back pain,
873
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3337
๋ถ„๋ช…ํžˆ ํ—ˆ๋ฆฌ ํ†ต์ฆ์—๋Š” ์ด๋ถ€ํ”„๋กœํŽœ์„ ๋ณต์šฉํ•ด์•ผ ํ•œ๋‹ค๊ณ  ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ์ œ ์กฐ์–ธ์— ๋ฐ˜๋Œ€ํ•˜๊ธฐ ์‹œ์ž‘ํ–ˆ์Šต๋‹ˆ๋‹ค
54:21
ibuprofen.
874
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.
54:24
So what does that mean?
875
3264354
851
๊ทธ๋Ÿผ ๊ทธ๊ฒŒ ๋ฌด์Šจ ๋œป์ธ๊ฐ€์š”?
54:25
So that is different because that just relieves the pain itself.
876
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4639
๊ทธ๊ฒƒ์€ ๋‹จ์ง€ ๊ณ ํ†ต ์ž์ฒด๋ฅผ ์™„ํ™”์‹œํ‚ค๊ธฐ ๋•Œ๋ฌธ์— ๋‹ค๋ฆ…๋‹ˆ๋‹ค.
54:29
The inflammation, Yes, it's an anti-inflammatory,
877
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4355
์—ผ์ฆ์€ ํ•ญ์—ผ์ฆ์ œ์ธ
54:34
whereas codeine is something that is affecting the pain receptors in your brain.
878
3274199
5607
๋ฐ˜๋ฉด ์ฝ”๋ฐ์ธ์€ ๋‡Œ์˜ ํ†ต์ฆ ์ˆ˜์šฉ์ฒด์— ์˜ํ–ฅ์„ ๋ฏธ์น˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
54:39
So so it's altering that, which is why
879
3279806
3003
๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ๊ทธ๊ฒƒ์„ ๋ณ€ํ™”์‹œํ‚ค๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ
54:43
sometimes if you have something like codeine,
880
3283076
3004
๋•Œ๋•Œ๋กœ ์•„ํŽธ์ œ๊ฐ€ ํฌํ•จ๋œ ์ฝ”๋ฐ์ธ๊ณผ ๊ฐ™์€ ๊ฒƒ์„ ๊ฐ€์ง€๊ณ  ์žˆ๋‹ค๋ฉด
54:46
which of course contains opiates, Marcy is the expert.
881
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3488
Marcy๊ฐ€ ์ „๋ฌธ๊ฐ€์ž…๋‹ˆ๋‹ค.
54:50
We defer to Ms..
882
3290168
3287
์šฐ๋ฆฌ๋Š” Ms.์—๊ฒŒ ๋ณต์ข…ํ•ฉ๋‹ˆ๋‹ค.
54:53
If you defer to somebody means you allow them.
883
3293522
3571
๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ๋ณต์ข…ํ•œ๋‹ค๋Š” ๊ฒƒ์€ ๊ทธ ์‚ฌ๋žŒ์„ ํ—ˆ์šฉํ•œ๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค.
54:57
Yes, they're the expert.
884
3297393
1435
์˜ˆ, ๊ทธ๋“ค์€ ์ „๋ฌธ๊ฐ€์ž…๋‹ˆ๋‹ค.
54:58
So if Marcy is teaching about
885
3298828
2853
๋”ฐ๋ผ์„œ Marcy๊ฐ€
55:02
pharmacological
886
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2353
55:05
aspects of of pain, then she's the expert.
887
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4255
ํ†ต์ฆ์˜ ์•ฝ๋ฆฌํ•™์  ์ธก๋ฉด์— ๋Œ€ํ•ด ๊ฐ€๋ฅด์น˜๊ณ  ์žˆ๋‹ค๋ฉด Marcy๋Š” ์ „๋ฌธ๊ฐ€์ž…๋‹ˆ๋‹ค.
55:09
Of course, you've got to be careful.
888
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1335
๋ฌผ๋ก  ์กฐ์‹ฌํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๋‚˜๋Š”
55:11
I know Ms.
889
3311092
1118
๋ถ€์ธ์ด
55:12
is going to say you got to be careful with ibuprofen.
890
3312210
3004
์ด๋ถ€ํ”„๋กœํŽœ์„ ์กฐ์‹ฌํ•ด์•ผ ํ•œ๋‹ค๊ณ  ๋งํ•  ๊ฒƒ์ด๋ผ๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
55:15
And those kind of non-steroidal
891
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2670
๊ทธ๋ฆฌ๊ณ  ๊ทธ๋Ÿฐ ์ข…๋ฅ˜์˜ ๋น„์Šคํ…Œ๋กœ์ด๋“œ์„ฑ
55:17
anti-inflammatory is because they will cause stomach problems. Yes.
892
3317967
4889
ํ•ญ์—ผ์ฆ์ œ๋Š” ์œ„์žฅ ๋ฌธ์ œ๋ฅผ ์ผ์œผํ‚ค๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์˜ˆ.
55:22
Well, I'm not having too many, you know.
893
3322856
2286
๊ธ€์Ž„, ๋‚œ ๋„ˆ๋ฌด ๋งŽ์ด ๋จน๊ณ  ์žˆ์ง€๋Š” ์•Š์•„.
55:25
Having too many.
894
3325142
801
55:25
No, but I had all I've done this morning.
895
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3454
๋„ˆ๋ฌด ๋งŽ์Šต๋‹ˆ๋‹ค.
์•„๋‹ˆ์š”, ํ•˜์ง€๋งŒ ์˜ค๋Š˜ ์•„์นจ์— ํ•  ์ผ์€ ๋‹ค ํ–ˆ์–ด์š”.
55:29
I had to the. So what do you recommend, Ms..
896
3329397
3054
๋‚˜๋Š”ํ•ด์•ผํ–ˆ๋‹ค. ๊ทธ๋Ÿผ ๋ฌด์—‡์„ ์ถ”์ฒœํ•˜์‹œ๋‚˜์š”? ๋ถ€์ธ..
55:32
Yeah.
897
3332467
601
๋„ค.
55:33
For Duncan's if he's pulled a muscle in his back, what do you recommend?
898
3333068
4372
๋˜์ปจ์˜ ๋“ฑ ๊ทผ์œก์ด ๋‹น๊ฒจ์ง„ ๊ฒฝ์šฐ ๋ฌด์—‡์„ ์ถ”์ฒœํ•˜์‹œ๋‚˜์š”?
55:37
A hot water bottle was recommended.
899
3337440
3504
๋œจ๊ฑฐ์šด ๋ฌผ๋ณ‘์„ ์ถ”์ฒœ๋ฐ›์•˜์Šต๋‹ˆ๋‹ค.
55:40
We've got one with which we went out and bought yesterday.
900
3340944
3604
์šฐ๋ฆฌ๋Š” ์–ด์ œ ๋‚˜๊ฐ€์„œ ์ƒ€๋˜ ๊ฒƒ์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค .
55:47
So, I mean, we're not experts at all,
901
3347368
3004
์ฆ‰, ์šฐ๋ฆฌ๋Š” ์ „ํ˜€ ์ „๋ฌธ๊ฐ€๋Š” ์•„๋‹ˆ์ง€๋งŒ ๊ฐœ์ธ์ ์ธ ๊ฒฝํ—˜๋งŒ์œผ๋กœ๋„ ์ด๋ฏธ
55:50
but I feel as if I'm starting to be an expert
902
3350438
3121
์ „๋ฌธ๊ฐ€๊ฐ€ ๋˜๊ธฐ ์‹œ์ž‘ํ•œ ๊ฒƒ ๊ฐ™์€ ๋Š๋‚Œ์ด ๋“ญ๋‹ˆ๋‹ค
55:53
already, just from my personal experience.
903
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.
55:56
So if it was a pulled muscle massive, what would you recommend? And
904
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๊ทธ๋Ÿผ ๊ทผ์œก์ด ์—„์ฒญ๋‚˜๊ฒŒ ๋Š˜์–ด๋‚œ ๊ฒƒ์ด๋ผ๋ฉด ๋ฌด์—‡์„ ์ถ”์ฒœํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ? ๊ทธ๋ฆฌ๊ณ 
56:02
I suspect according to the
905
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2686
56:04
NHS website, okay, they said to take ibuprofen,
906
3364805
4772
NHS ์›น์‚ฌ์ดํŠธ์— ๋”ฐ๋ฅด๋ฉด ์ด๋ถ€ํ”„๋กœํŽœ์„ ๋ณต์šฉํ•˜๋ผ๊ณ  ํ–ˆ์ง€๋งŒ
56:09
but I can't take that because it will give me instant stomach problems.
907
3369995
4772
๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ๋ณต์šฉํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์ฆ‰์‹œ ์œ„์žฅ ๋ฌธ์ œ๋ฅผ ์ผ์œผํ‚ฌ ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
56:14
Yeah.
908
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567
์‘.
56:15
So it's like, it's like all medicine I suppose, isn't it?
909
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3421
๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ๊ทธ๊ฒƒ์€ ์ œ๊ฐ€ ์ƒ๊ฐํ•˜๋Š” ๋ชจ๋“  ์•ฝ๊ณผ ๊ฐ™์ฃ , ๊ทธ๋ ‡์ฃ ? ์‹ฌ์ง€์–ด
56:18
Even even the most basic of medicine.
910
3378755
2453
๊ฐ€์žฅ ๊ธฐ๋ณธ์ ์ธ ์˜ํ•™์กฐ์ฐจ๋„์š”.
56:21
It can have some, some sort of effect,
911
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2703
๊ทธ๊ฒƒ์€ ์–ด๋–ค ์ข…๋ฅ˜์˜ ํšจ๊ณผ๋ฅผ ๊ฐ€์งˆ ์ˆ˜ ์žˆ์ง€๋งŒ
56:23
but at least I think it has worked
912
3383911
3003
์ ์–ด๋„ ์–ด๋Š ์ •๋„ ํšจ๊ณผ๊ฐ€ ์žˆ์—ˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค
56:27
to, to a certain amount.
913
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. ๋‚˜๋Š” ๊ทธ๊ฒƒ์ด
56:29
I think it has relieved the, the, the actual pain
914
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4739
์‹ค์ œ ํ†ต์ฆ, ๋ถ“๊ธฐ๋ฅผ ์™„ํ™”ํ–ˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค
56:34
as such the, the swelling as it were.
915
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4172
.
56:39
But it's still painful standing here now.
916
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ํ•˜์ง€๋งŒ ์ง€๊ธˆ ์—ฌ๊ธฐ์— ์„œ ์žˆ๋Š” ๊ฒƒ์€ ์—ฌ์ „ํžˆ โ€‹โ€‹๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค.
56:41
So I am suffering today, by the way.
917
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๊ทธ๋Ÿฐ๋ฐ ๋‚˜๋Š” ์˜ค๋Š˜๋„ ๊ดด๋กœ์›Œํ•˜๊ณ  ์žˆ๋‹ค.
56:44
I'm suffering just for you sat Marino suggests
918
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๋„ˆ ํ•˜๋‚˜๋งŒ์œผ๋กœ ๊ดด๋กœ์›Œํ•œ๋‹ค ๋งˆ๋ฆฌ๋…ธ๊ฐ€
56:50
a medicine called All in.
919
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์˜ฌ์ธ์ด๋ผ๋Š” ์•ฝ์„ ๊ถŒํ•ด์„œ
56:52
so I've not heard of that.
920
3412728
1969
๊ทธ๋Ÿฐ ๋ง์€ ๋“ค์–ด๋ณธ ์ ๋„ ์—†๋‹ค. ์•„๋งˆ๋„
56:54
I will look it up because it's probably got some component in it,
921
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๊ทธ ์•ˆ์— ์–ด๋–ค ์„ฑ๋ถ„์ด๋‚˜ ์•ฝํ’ˆ์ด ๋“ค์–ด ์žˆ์„ ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์— ์ฐพ์•„๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
56:59
some medicine in it, which will have a different brand name in the UK.
922
3419286
5606
์˜๊ตญ์—์„œ๋Š” ๋‹ค๋ฅธ ๋ธŒ๋žœ๋“œ ์ด๋ฆ„์„ ๊ฐ–๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
57:04
So I will look that up.
923
3424892
1468
๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ์ฐพ์•„๋ณผ ๊ฒƒ์ด๋‹ค.
57:06
Yeah.
924
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368
57:06
And see what that is.
925
3426728
1785
์‘.
๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์ด ๋ฌด์—‡์ธ์ง€ ๋ณด์‹ญ์‹œ์˜ค. ์•ฝ๊ตญ์—์„œ
57:08
It might be something that you can buy from the chemist.
926
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๊ตฌ์ž…ํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค .
57:12
Yeah, of course you can.
927
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๋„ค, ๋ฌผ๋ก ์ด์ฃ .
57:13
You can just put something warm onto it.
928
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๊ทธ ์œ„์— ๋”ฐ๋œปํ•œ ๊ฒƒ์„ ์˜ฌ๋ ค ๋†“๊ธฐ๋งŒ ํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค.
57:16
So there are many things you can buy.
929
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๊ทธ๋ž˜์„œ ์‚ด ์ˆ˜ ์žˆ๋Š” ๊ฒƒ๋“ค์ด ๋งŽ์Šต๋‹ˆ๋‹ค.
57:18
You can heat up maybe a small thing in the microwave oven
930
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4288
์ „์ž๋ ˆ์ธ์ง€์— ์ž‘์€ ๊ฒƒ์„ ๋ฐ์›Œ์„œ
57:22
and then put it on the the aching part.
931
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์•„ํ”ˆ ๋ถ€์œ„์— ์˜ฌ๋ ค ๋†“์œผ์„ธ์š”.
57:25
of course, as we did, we we've bought a little water bottle, which I'm going to use later.
932
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๋ฌผ๋ก , ๊ทธ๋žฌ๋“ฏ์ด ์šฐ๋ฆฌ๋Š” ๋‚˜์ค‘์— ์‚ฌ์šฉํ•  ์ž‘์€ ๋ฌผ๋ณ‘๋„ ์ƒ€์Šต๋‹ˆ๋‹ค.
57:31
I'm going to put it on my back to help me.
933
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2720
๋‚˜๋Š” ๋‚˜๋ฅผ ๋•๊ธฐ ์œ„ํ•ด ๊ทธ๊ฒƒ์„ ๋“ฑ์— ์–น์–ด ๋†“์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
57:34
And of course, the best thing of all, Steve, we have the electric blanket
934
3454043
4906
๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก  ๋ฌด์—‡๋ณด๋‹ค๋„ ๊ฐ€์žฅ ์ข‹์€ ์ ์€ ์Šคํ‹ฐ๋ธŒ, ์ „๊ธฐ ๋‹ด์š”๊ฐ€ ์žˆ์–ด์„œ
57:39
so I can actually go upstairs and lie on the bed for for 10 minutes
935
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4773
์‹ค์ œ๋กœ ์œ„์ธต์œผ๋กœ ์˜ฌ๋ผ๊ฐ€ ์นจ๋Œ€์— 10๋ถ„ ๋™์•ˆ ๋ˆ„์›Œ ์žˆ์„ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
57:44
with the electric blanket underneath
936
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๋ฐ‘์— ์žˆ๋Š” ์ „๊ธฐ ๋‹ด์š”๊ฐ€
57:47
warming my, my back up.
937
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2487
๋‚ด ๋“ฑ์„ ๋”ฐ๋œปํ•˜๊ฒŒ ํ•ด์ค„ ๊ฑฐ์˜ˆ์š”.
57:49
So that's really good.
938
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์ •๋ง ์ข‹์Šต๋‹ˆ๋‹ค.
57:51
I have to say that that is being the biggest help of all.
939
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3004
๊ทธ๊ฒŒ ๊ฐ€์žฅ ํฐ ๋„์›€์ด ๋˜๊ณ  ์žˆ๋‹ค๊ณ  ๋ง์”€๋“œ๋ฆฌ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
57:54
And of course,
940
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1018
๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก 
57:56
I've had some
941
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1168
์ €๋Š” ์Šคํ‹ฐ๋ธŒ
57:58
some tender loving care from Mr.
942
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3921
์”จ๋กœ๋ถ€ํ„ฐ ๋ถ€๋“œ๋Ÿฌ์šด ์‚ฌ๋ž‘์˜ ๋ณด์‚ดํ•Œ์„ ๋ฐ›์•˜์Šต๋‹ˆ๋‹ค
58:01
Steve. I don't go into that right yet.
943
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. ๋‚˜๋Š” ์•„์ง ๊ทธ ๊ถŒ๋ฆฌ์— ๋“ค์–ด ๊ฐ€์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
58:05
A couple of people are are suggesting
944
3485213
3220
๋ช‡๋ช‡ ์‚ฌ๋žŒ๋“ค์€ ์žฅ๊ธฐ์ ์ธ ๋ณดํ˜ธ๋ฅผ
58:08
that you need to strengthen your back for,
945
3488433
3538
์œ„ํ•ด ๋“ฑ์„ ๊ฐ•ํ™”ํ•ด์•ผ ํ•œ๋‹ค๊ณ  ์ œ์•ˆํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
58:12
you know, long term protection
946
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2820
58:15
because if it's strengthened, then it will be less susceptible
947
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6158
์™œ๋ƒํ•˜๋ฉด ๋“ฑ์ด ๊ฐ•ํ™”๋˜๋ฉด ๊ทผ์œก์ด ์žฅ๊ธฐ์ ์œผ๋กœ ๊ฐ•ํ•ด์ง€๋ฉด ๊ทผ์œก์ด ๋‹น๊ฒจ์ง€๋Š” ํ˜„์ƒ์ด ๋œ ๋ฐœ์ƒํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค
58:21
to getting pulled muscles if the muscles are stronger So long term.
948
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4638
.
58:26
Mr. Duncan this is what I think you need to do.
949
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3421
๋˜์ปจ ์”จ ์ด๊ฒƒ์ด ๋‹น์‹ ์ด ํ•ด์•ผ ํ•  ์ผ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
58:29
You need to do exercises and strengthen your back muscles to make them more resilient.
950
3509608
5340
์šด๋™์„ ํ•˜๊ณ  ๋“ฑ ๊ทผ์œก์„ ๊ฐ•ํ™”ํ•˜์—ฌ ํƒ„๋ ฅ์„ฑ์„ ๋†’์—ฌ์•ผ ํ•ฉ๋‹ˆ๋‹ค.
58:34
Yes, stronger.
951
3514981
934
์‘, ๋” ๊ฐ•ํ•ด์กŒ์–ด.
58:35
You want resilient to these these issues?
952
3515915
3388
์ด๋Ÿฌํ•œ ๋ฌธ์ œ์— ๋Œ€ํ•œ ํƒ„๋ ฅ์„ฑ์„ ์›ํ•˜์‹ญ๋‹ˆ๊นŒ?
58:39
Well, so we've had time.
953
3519403
2686
๊ธ€์Ž„, ์šฐ๋ฆฌ๋Š” ์‹œ๊ฐ„์„ ๋ณด๋ƒˆ์Šต๋‹ˆ๋‹ค.
58:42
I'm just going to read out Tom Rocks has said swimming lessons.
954
3522089
4889
Tom Rocks๊ฐ€ ์ˆ˜์˜ ๋ ˆ์Šจ์„ ํ•œ๋‹ค๊ณ  ๋งํ•œ ๋‚ด์šฉ์„ ์ฝ์–ด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
58:48
Something obviously with strength in your back.
955
3528130
1852
๋ถ„๋ช…ํžˆ ํ—ˆ๋ฆฌ์— ํž˜์ด ์žˆ๋Š” ๊ฒƒ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
58:49
I can't swim.
956
3529982
1051
๋‚˜๋Š” ์ˆ˜์˜์„ ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
58:51
He can't swim.
957
3531033
834
58:51
I don't think that'll work for Mr.
958
3531867
1235
๊ทธ๋Š” ์ˆ˜์˜์„ ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ๋˜์ปจ
์”จ์—๊ฒŒ๋Š” ๊ทธ๊ฒŒ ํ†ตํ•˜์ง€ ์•Š์„ ๊ฒƒ ๊ฐ™์•„์š”.
58:53
Duncan, But can I just kind of just point out a very delicate thing?
959
3533102
5106
๊ทธ๋Ÿฐ๋ฐ ์•„์ฃผ ๋ฏผ๊ฐํ•œ ์‚ฌํ•ญ์„ ์ง€์ ํ•ด๋„ ๋ ๊นŒ์š”?
58:59
I am slightly once
960
3539226
3054
๋‚˜๋Š” ๋‹ค์‹œ ํ•œ ๋ฒˆ ์•ฝ๊ฐ„
59:02
again, I am a little overweight as well,
961
3542280
3387
๊ณผ์ฒด์ค‘์ด ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
59:06
which, of course, these days
962
3546234
2553
๋ฌผ๋ก  ์š”์ฆ˜์—๋Š”
59:08
I think it is a common cause of breath problems in many people.
963
3548787
3671
๊ทธ๊ฒƒ์ด ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์˜ ํ˜ธํก ๋ฌธ์ œ์˜ ์ผ๋ฐ˜์ ์ธ ์›์ธ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค .
59:12
So if you are slightly if you're carrying slightly more weight than you normally do,
964
3552775
4956
๋”ฐ๋ผ์„œ ํ‰์†Œ๋ณด๋‹ค ์•ฝ๊ฐ„ ๋” ๋งŽ์€ ์ฒด์ค‘์„ ์งŠ์–ด์ง€๊ณ  ์žˆ๋‹ค๋ฉด
59:17
that can also cause certain types of stress and strain on your back.
965
3557764
4773
ํ—ˆ๋ฆฌ์— ํŠน์ • ์œ ํ˜•์˜ ์ŠคํŠธ๋ ˆ์Šค์™€ ๊ธด์žฅ์„ ์œ ๋ฐœํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
59:22
So I know I've put a little bit of weight on not as much as last year, but
966
3562837
5089
๊ทธ๋ž˜์„œ ์ž‘๋…„๋งŒํผ ์‚ด์„ ์ฐ ๊ฒƒ์€ ์•„๋‹ˆ์ง€๋งŒ,
59:28
as soon as the weather gets better, I will be going out more,
967
3568076
3004
๋‚ ์”จ๊ฐ€ ์ข‹์•„์ง€๋ฉด ๋” ๋งŽ์ด ๋‚˜๊ฐ€๊ณ ,
59:31
taking more walks and again being more active.
968
3571080
4138
๋” ๋งŽ์ด ๊ฑท๊ณ , ๋‹ค์‹œ ๋” ํ™œ๋™์ ์œผ๋กœ ํ™œ๋™ํ•  ์˜ˆ์ •์ž…๋‹ˆ๋‹ค.
59:35
So I have to say it might be slightly
969
3575218
3604
๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๊ทธ๊ฒƒ์ด ์•ฝ๊ฐ„
59:39
my fault and I don't mind admitting it.
970
3579456
2987
๋‚ด ์ž˜๋ชป์ผ ์ˆ˜๋„ ์žˆ๊ณ  ๊ทธ๊ฒƒ์„ ์ธ์ •ํ•˜๋Š” ๊ฒƒ์ด ๋งˆ์Œ์— ๋“ค์ง€ ์•Š๋Š”๋‹ค๊ณ  ๋งํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
59:42
Yeah.
971
3582810
484
์‘.
59:43
Hannah of work says
972
3583294
3955
์ž‘์—…์ค‘์ธ Hannah๊ฐ€
59:48
Do the child pose, which I think is probably yoga.
973
3588484
4438
์•„์ด ํฌ์ฆˆ๋ฅผ ํ•˜๋ผ๊ณ  ํ•˜๋Š”๋ฐ, ์•„๋งˆ๋„ ์š”๊ฐ€์ธ ๊ฒƒ ๊ฐ™์•„์š”.
59:52
You're suggesting that.
974
3592922
2002
๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ์ œ์•ˆํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
59:54
Yes, yoga is very good for strengthening
975
3594924
3004
๋„ค, ์š”๊ฐ€๋Š”
59:58
muscles in the back, particularly.
976
3598228
2520
ํŠนํžˆ ๋“ฑ ๊ทผ์œก ๊ฐ•ํ™”์— ๋งค์šฐ ์ข‹์Šต๋‹ˆ๋‹ค.
60:00
And your core muscles.
977
3600748
1268
๊ทธ๋ฆฌ๊ณ  ํ•ต์‹ฌ ๊ทผ์œก.
60:02
I think I do a bit of yoga and
978
3602016
4439
์š”๊ฐ€๋ฅผ ์กฐ๊ธˆ ํ•œ ๊ฒƒ ๊ฐ™์€๋ฐ
60:06
I found actually my back used to be very susceptible.
979
3606455
3504
์‹ค์ œ๋กœ ํ—ˆ๋ฆฌ๊ฐ€ ๋งค์šฐ ์˜ˆ๋ฏผํ•œ ํŽธ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
60:10
If I used to go and do some gardening, I would get a bad back.
980
3610259
3721
๋‚ด๊ฐ€ ๊ฐ€์„œ ์ •์› ๊ฐ€๊พธ๊ธฐ๋ฅผ ํ–ˆ๋‹ค๋ฉด ํฐ ์†ํ•ด๋ฅผ ์ž…์—ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
60:14
But I have been working on strengthening exercises
981
3614464
3354
๊ทธ๋Ÿฌ๋‚˜ ๋‚˜๋Š” ์˜ค๋žซ๋™์•ˆ ๊ทผ๋ ฅ ๊ฐ•ํ™” ์šด๋™์„ ํ•ด์™”๊ณ  ์ง€๊ธˆ์€
60:17
for a long time now and I find now that I don't get that.
982
3617818
3087
๊ทธ๊ฒƒ์ด ์ดํ•ด๋˜์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
60:21
So yes, I think long term what Mr.
983
3621389
2636
๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. Duncan ์”จ๊ฐ€ ์žฅ๊ธฐ์ ์œผ๋กœ ํ•ด์•ผ ํ•  ์ผ์€ ๋“ฑ
60:24
Duncan needs to do is
984
3624025
2570
60:27
strengthen the back muscles,
985
3627696
2186
๊ทผ์œก์„ ๊ฐ•ํ™”ํ•˜๊ณ 
60:29
keep them flexible with certain exercises,
986
3629882
3654
ํŠน์ • ์šด๋™์„ ํ†ตํ•ด ์œ ์—ฐ์„ฑ์„ ์œ ์ง€ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
60:33
and then the you will lower the chances of having these problems in the future, I think.
987
3633536
5640
๊ทธ๋Ÿฌ๋ฉด ์•ž์œผ๋กœ ์ด๋Ÿฌํ•œ ๋ฌธ์ œ๊ฐ€ ๋ฐœ์ƒํ•  ๊ฐ€๋Šฅ์„ฑ์„ ๋‚ฎ์ถ”๊ฒŒ ๋  ๊ฒƒ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
60:39
Yes, I think I think a lot of that advice is very good.
988
3639243
3054
๋„ค, ์ €๋Š” ๊ทธ ์กฐ์–ธ ์ค‘ ๋งŽ์€ ๋ถ€๋ถ„์ด ๋งค์šฐ ์ข‹๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
60:42
So thank you very much for getting involved with that.
989
3642297
3187
๊ทธ๋Ÿผ ์ฐธ์—ฌํ•ด ์ฃผ์…”์„œ ์ •๋ง ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
60:45
We are talking about pain very specific.
990
3645484
4855
์šฐ๋ฆฌ๋Š” ํ†ต์ฆ์— ๋Œ€ํ•ด ๋งค์šฐ ๊ตฌ์ฒด์ ์œผ๋กœ ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
60:50
So everything going through all of the words, all of the phrases
991
3650907
4021
๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๊ฐ€ ๊ณ ํ†ต์— ๊ด€ํ•ด ์ด์•ผ๊ธฐํ•  ๋•Œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ๋ชจ๋“  ๋‹จ์–ด, ๋ชจ๋“  ๋ฌธ๊ตฌ๋ฅผ ํ†ต๊ณผํ•˜๋Š” ๋ชจ๋“  ๊ฒƒ์€
60:54
that can be used when we are talking about pain
992
3654928
3788
60:59
and of course we can use it literally
993
3659333
2587
๋ฌผ๋ก  ๋ฌธ์ž ๊ทธ๋Œ€๋กœ
61:01
as a real thing or we can use pain figuratively.
994
3661920
3871
์‹ค์ œ ์ƒํ™ฉ์œผ๋กœ ์‚ฌ์šฉํ•  ์ˆ˜๋„ ์žˆ๊ณ  ๊ณ ํ†ต์„ ๋น„์œ ์ ์œผ๋กœ ์‚ฌ์šฉํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
61:05
So that's what we will be looking at.
995
3665791
2302
์ด๊ฒƒ์ด ๋ฐ”๋กœ ์šฐ๋ฆฌ๊ฐ€ ์‚ดํŽด๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
61:08
And if you moments.
996
3668093
1102
๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์ด ์ˆœ๊ฐ„์ด๋ผ๋ฉด.
61:09
we would like this from Claudia. Okay, Steve.
997
3669195
3170
์šฐ๋ฆฌ๋Š” ํด๋ผ์šฐ๋””์•„์—๊ฒŒ์„œ ์ด๊ฒƒ์„ ์›ํ•ฉ๋‹ˆ๋‹ค. ์•Œ์•˜์–ด, ์Šคํ‹ฐ๋ธŒ.
61:12
I know what you're going to say, by the way.
998
3672565
1536
๊ทธ๋Ÿฐ๋ฐ ๋‹น์‹ ์ด ๋ฌด์Šจ ๋ง์„ ํ•˜๋ ค๋Š”์ง€ ์•Œ์•„์š”.
61:14
I was going to say that afterwards.
999
3674101
1651
๋‚˜์ค‘์—๋Š” ๊ทธ๋Ÿฐ ๋ง์„ ํ•˜๋ ค๊ณ  ํ–ˆ์–ด์š”.
61:15
We have a lot of things go through. It's 3:00.
1000
3675752
2870
์šฐ๋ฆฌ๋Š” ๋งŽ์€ ์ผ์„ ๊ฒช์Šต๋‹ˆ๋‹ค. 3์‹œ์˜ˆ์š”.
61:18
We're going to have a quick break. Steve okay.
1001
3678622
1786
์šฐ๋ฆฌ๋Š” ์ž ์‹œ ํœด์‹์„ ์ทจํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์Šคํ‹ฐ๋ธŒ ์•Œ์•˜์–ด.
61:20
So I can I can stretch my back
1002
3680408
1969
๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๋“ฑ์„ ์ญ‰ ๋ป—์„ ์ˆ˜
61:23
and hopefully I will still be here in 3 minutes from now.
1003
3683645
4021
์žˆ๊ณ  ์ง€๊ธˆ๋ถ€ํ„ฐ 3๋ถ„ ํ›„์—๋„ ์—ฌ์ „ํžˆ ์—ฌ๊ธฐ์— ์žˆ์„ ์ˆ˜ ์žˆ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค .
61:28
Let's have a break with those lovely
1004
3688801
3004
์ € ์‚ฌ๋ž‘
61:32
fluttering flags of the world.
1005
3692672
3121
์Šค๋Ÿฌ์šด ํŽ„๋Ÿญ์ด๋Š” ์„ธ๊ณ„์˜ ๊ตญ๊ธฐ๋“ค๊ณผ ํ•จ๊ป˜ ์ž ์‹œ ์‰ฌ์–ด๊ฐ€์„ธ์š”.
61:35
And then we will be straight back here
1006
3695793
4355
๊ทธ๋Ÿฐ ๋‹ค์Œ ๋ฐ”๋กœ ์—ฌ๊ธฐ๋กœ ๋Œ์•„์™€
61:40
talking about words and phrases connected to pain.
1007
3700448
3838
ํ†ต์ฆ๊ณผ ๊ด€๋ จ๋œ ๋‹จ์–ด์™€ ๋ฌธ๊ตฌ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
61:44
Don't go away.
1008
3704786
3004
๋– ๋‚˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
61:50
You know,
1009
3710226
6141
์•„์‹œ๋‹ค์‹œํ”ผ,
62:04
you know,
1010
3724776
2987
62:08
you're
1011
3728581
3003
๋‹น์‹ ์€
64:30
We have some controversy here at the moment in England
1012
3870964
3321
์ง€๊ธˆ ์˜๊ตญ์—์„œ ๋…ผ๋ž€์ด ๋˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
64:34
because the England football squad,
1013
3874285
3254
์™œ๋ƒํ•˜๋ฉด ์ž‰๊ธ€๋žœ๋“œ ์ถ•๊ตฌ ๋Œ€ํ‘œํŒ€,
64:38
the football strip,
1014
3878039
3004
์ถ•๊ตฌ ์ŠคํŠธ๋ฆฝ,
64:41
the costume or the outfit that they wear
1015
3881660
3938
์˜์ƒ ๋˜๋Š”
64:45
when they're on the pitch has been redesigned with a different version
1016
3885782
4855
๊ทธ๋“ค์ด ๊ฒฝ๊ธฐ์žฅ์— ์žˆ์„ ๋•Œ ์ž…๋Š” ๋ณต์žฅ์ด ๋‹ค๋ฅธ ๋ฐฉ์‹์œผ๋กœ ์žฌ์„ค๊ณ„๋˜์—ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
64:50
of the English flag, which, of course, as I'm sure you know, is a Red Cross.
1017
3890637
5440
๋ฌผ๋ก  ์—ฌ๋Ÿฌ๋ถ„๋„ ์•Œ๊ณ  ๊ณ„์‹œ๊ฒ ์ง€๋งŒ ์ ์‹ญ์ž์ž…๋‹ˆ๋‹ค.
64:56
But apparently been changed.
1018
3896077
2269
๊ทธ๋Ÿฐ๋ฐ ๋ถ„๋ช…ํžˆ ๋ฐ”๋€ ๊ฒƒ ๊ฐ™์•„์š”.
64:58
And it's caused all sorts of controversy.
1019
3898346
3821
๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์˜จ๊ฐ– ๋…ผ๋ž€์„ ๋ถˆ๋Ÿฌ์ผ์œผ์ผฐ์Šต๋‹ˆ๋‹ค.
65:02
To be honest, it is English addict and I am here.
1020
3902184
4289
์†”์งํžˆ ๋งํ•ด์„œ ์˜์–ด ์ค‘๋…์ž์ด๊ณ  ๋‚˜๋Š” ์—ฌ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค.
65:06
But also there is someone else here as well today joining me.
1021
3906606
4405
ํ•˜์ง€๋งŒ ์˜ค๋Š˜ ์—ฌ๊ธฐ์—๋Š” ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋„ ๋‚˜์™€ ํ•จ๊ป˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์Šคํ‹ฐ๋ธŒ
65:12
It's Mr.
1022
3912663
567
์”จ์˜ˆ์š”
65:13
Steve.
1023
3913230
1903
.
65:15
Yes, hello.
1024
3915133
3003
๋„ค, ์•ˆ๋…•ํ•˜์„ธ์š”.
65:18
Better Easier has suggested something
1025
3918537
2035
Better Easier๋Š”
65:20
which I think we couldn't possibly
1026
3920572
3004
์šฐ๋ฆฌ๊ฐ€ ๊ฒฐ์ฝ” ์ฐธ์—ฌํ•  ์ˆ˜ ์—†์„ ๊ฒƒ ๊ฐ™์€ ๊ฒƒ์„ ์ œ์•ˆํ–ˆ์Šต๋‹ˆ๋‹ค
65:23
ever engage with. Mr..
1027
3923609
2937
. Mr..
65:26
What has Claudia said Claudia has said or suggested
1028
3926546
4322
ํด๋ผ์šฐ๋””์•„๊ฐ€ ๋งํ•œ ๋‚ด์šฉ ํด๋ผ์šฐ๋””์•„๋Š” ์›์ธ์ด ์„คํƒ•์ด๋ผ๊ณ  ๋งํ–ˆ๊ฑฐ๋‚˜ ์ œ์•ˆํ–ˆ์Šต๋‹ˆ๋‹ค
65:31
that it is sugar that is causing.
1029
3931435
3688
.
65:35
Well, there is a lot of Claudia said that sugar
1030
3935123
3220
๊ธ€์Ž„, ์„คํƒ•์ด
65:38
is implicated in inflammation throughout the body.
1031
3938343
4105
๋ชธ ์ „์ฒด์˜ ์—ผ์ฆ์— ์—ฐ๋ฃจ๋˜์–ด ์žˆ๋‹ค๊ณ  ํด๋ผ์šฐ๋””์•„๊ฐ€ ๋งŽ์ด ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
65:42
And that is true.
1032
3942448
968
๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์‚ฌ์‹ค์ด๋‹ค.
65:43
There's a lot of people are writing about this now,
1033
3943416
3621
ํ˜„์žฌ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด
65:48
that the sugar
1034
3948605
2370
์„คํƒ•์ด
65:50
that causes inflammation in the body and thus can cause health issues.
1035
3950975
4638
์ฒด๋‚ด ์—ผ์ฆ์„ ์œ ๋ฐœํ•˜์—ฌ ๊ฑด๊ฐ• ๋ฌธ์ œ๋ฅผ ์ผ์œผํ‚ฌ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ธ€์„ ์“ฐ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
65:56
And of course, as everybody knows, Mr.
1036
3956097
3454
๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก  ๋ชจ๋‘๊ฐ€ ์•Œ๊ณ  ์žˆ๋“ฏ์ด
65:59
Duncan is quite a fan of sugar.
1037
3959551
2186
๋˜์ปจ ์”จ๋Š” ์„คํƒ•์„ ์•„์ฃผ ์ข‹์•„ํ•˜๋Š” ์‚ฌ๋žŒ์ž…๋‹ˆ๋‹ค.
66:01
I like chocolate, I like sweet things, I like eating anything
1038
3961737
3688
๋‚˜๋Š” ์ดˆ์ฝœ๋ฆฟ์„ ์ข‹์•„ํ•˜๊ณ , ๋‹จ ๊ฒƒ์„ ์ข‹์•„ํ•˜๊ณ , ์†”์งํ•˜๊ฒŒ ๋งํ•˜๋ฉด ๋‹ฌ์ฝคํ•œ ๊ฒƒ์€ ๋ฌด์—‡์ด๋“  ๋จน๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค
66:05
that is that is sweet, to be honest with you.
1039
3965425
3003
.
66:08
But I know this.
1040
3968896
2002
ํ•˜์ง€๋งŒ ๋‚˜๋Š” ์ด๊ฒƒ์„ ์•Œ๊ณ  ์žˆ๋‹ค.
66:10
I am aware of this, but I don't think this is connected to it.
1041
3970898
3237
๋‚˜๋Š” ์ด๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์ง€๋งŒ ์ด๊ฒƒ์ด ๊ทธ๊ฒƒ๊ณผ ๊ด€๋ จ์ด ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
66:14
I think this is definitely a combination of being
1042
3974135
3955
์ด๊ฑด ํ™•์‹คํžˆ
66:18
slightly unfit and also just
1043
3978240
3053
์•ฝ๊ฐ„ ๋ถ€์ ํ•ฉํ•œ ๊ฒƒ๊ณผ
66:22
getting a little bit old.
1044
3982528
2186
์•ฝ๊ฐ„ ๋Š™์–ด๊ฐ€๋Š” ๊ฒƒ์˜ ์กฐํ•ฉ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
66:24
You say.
1045
3984714
551
๋‹น์‹ ์€ ๋งํ•œ๋‹ค.
66:25
So Christina has said it's recommended to move around and never to stand
1046
3985265
4105
๊ทธ๋ž˜์„œ ํฌ๋ฆฌ์Šคํ‹ฐ๋‚˜๋Š” ์ด๋ฆฌ์ €๋ฆฌ ์›€์ง์ด๊ณ 
66:29
still in one position, which of course is what you're doing.
1047
3989370
3387
ํ•œ ์ž์„ธ๋กœ ๊ฐ€๋งŒํžˆ ์„œ ์žˆ์ง€ ์•Š๋Š” ๊ฒƒ์ด ์ข‹๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค. ๋ฌผ๋ก  ์—ฌ๋Ÿฌ๋ถ„๋„ ๊ทธ๋ ‡๊ฒŒ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
66:33
That's what I was doing.
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66:33
Just so whilst the flags of the world were fluttering,
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๊ทธ๊ฒƒ์ด ๋‚ด๊ฐ€ ํ•˜๊ณ  ์žˆ๋˜ ์ผ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
์„ธ๊ณ„์˜ ๊นƒ๋ฐœ์ด ํŽ„๋Ÿญ์ด๋Š” ๋™์•ˆ
66:38
I was moving around the studio, doing some stretches
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๋‚˜๋Š” ์ŠคํŠœ๋””์˜ค๋ฅผ ๋Œ์•„๋‹ค๋‹ˆ๋ฉฐ ์ŠคํŠธ๋ ˆ์นญ
66:41
and some movement to try and keep it.
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๊ณผ ์›€์ง์ž„์„ ์œ ์ง€ํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ–ˆ์Šต๋‹ˆ๋‹ค.
66:45
Tanika, Jill, I've heard of that.
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ํƒ€๋‹ˆ์นด, ์งˆ, ๋‚˜๋„ ๊ทธ๋Ÿฐ ์–˜๊ธฐ๋ฅผ ๋“ค์—ˆ์–ด.
66:48
Christina, we shall we shall look that up.
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ํฌ๋ฆฌ์Šคํ‹ฐ๋‚˜, ์šฐ๋ฆฌ๊ฐ€ ๊ทธ๊ฑธ ์ฐพ์•„๋ณผ๊ฒŒ.
66:52
We have something similar here that we that you put on.
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์—ฌ๊ธฐ์—๋Š” ๋‹น์‹ ์ด ์ž…๋Š” ๊ฒƒ๊ณผ ๋น„์Šทํ•œ ๊ฒƒ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
66:54
And it's it's very it's like a deep heat cream.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ๋งค์šฐ ์—ด์„ฑ ํฌ๋ฆผ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.
67:00
Nick, I think it's I think it's like a natural medicine on the
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๋‹‰, ๋‚ด ์ƒ๊ฐ ์— ์ด๊ฑด ์ฒœ์—ฐ ์•ฝ์ธ ๊ฒƒ ๊ฐ™์•„์š”.
67:02
I think it's like a natural medicine
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67:08
because you can get the ibuprofen
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์ด๋ถ€ํ”„๋กœํŽœ
67:12
gels to rub on or creams, which I think are quite good.
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์ ค์„ ๋ฐ”๋ฅด๊ฑฐ๋‚˜ ํฌ๋ฆผ์„ ๋ฐ”๋ฅด๋ฉด ๊ฝค ์ข‹์„ ๊ฒƒ ๊ฐ™์•„์„œ ์ฒœ์—ฐ ์•ฝ์ธ ๊ฒƒ ๊ฐ™์•„์š”.
67:16
That might actually be better. Actually, we might try that.
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์‹ค์ œ๋กœ๋Š” ๊ทธ๊ฒŒ ๋” ๋‚˜์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ์‹ค, ์šฐ๋ฆฌ๋Š” ๊ทธ๊ฒƒ์„ ์‹œ๋„ํ•ด ๋ณผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
67:21
yeah, that's it.
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์‘, ๊ทธ๊ฑฐ์•ผ.
67:24
yes. Perseverance, says Inaki.
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์˜ˆ. ์ธ๋‚ด๋ผ๊ณ  ์ด๋‚˜ํ‚ค๋Š” ๋งํ•ฉ๋‹ˆ๋‹ค. ์šด๋™์„ ํ†ตํ•ด
67:26
Perseverance is needed to strengthen your back through exercises.
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ํ—ˆ๋ฆฌ๋ฅผ ๊ฐ•ํ™”ํ•˜๋ ค๋ฉด ์ธ๋‚ด๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค .
67:31
Yes. It's not going to happen.
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์˜ˆ. ๊ทธ๋Ÿฐ ์ผ์€ ์ผ์–ด๋‚˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ง
67:33
It's going to take months, literally months.
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๊ทธ๋Œ€๋กœ ๋ช‡ ๋‹ฌ์ด ๊ฑธ๋ฆด ๊ฒƒ์ž…๋‹ˆ๋‹ค.
67:35
Yes, I think it will slowly build up.
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๋„ค, ์ฒœ์ฒœํžˆ ์Œ“์ผ ๊ฒƒ ๊ฐ™์•„์š”.
67:37
But I do think, as I said, I think my general health
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ํ•˜์ง€๋งŒ ์ œ ์ƒ๊ฐ์—๋Š” ๋ง์”€๋“œ๋ฆฐ ๋Œ€๋กœ ์šด๋™์„ ์ข€ ํ•˜๋ฉด ๊ฑด๊ฐ•์ด ์ข‹์•„์ง€๋Š” ๊ฒƒ ๊ฐ™์•„์š”, ๋น„๊ฐ€ ๋งŽ์ด ์™€์„œ
67:40
taking taking some exercise, a little bit of exercise is the weather gets better
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๋‚ ์”จ๊ฐ€ ๋งŽ์ด ์•ˆ ์ข‹์•„์„œ
67:46
because we haven't really been able to go out very far because the weather has been awful with rain.
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๋งŽ์ด ๋‚˜๊ฐ€์ง€ ๋ชปํ•ด์„œ ๋‚ ์”จ๊ฐ€ ์ข‹์•„์ง€๋Š” ๊ฒƒ ๊ฐ™์•„์š” .
67:51
And a lot of the land around here is now underwater.
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๊ทธ๋ฆฌ๊ณ  ์—ฌ๊ธฐ ์ฃผ๋ณ€์˜ ๋งŽ์€ ๋•…์ด ์ด์ œ ๋ฌผ์†์— ์ž ๊ฒจ ์žˆ์Šต๋‹ˆ๋‹ค.
67:55
So it is very hard to to go out for walks.
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๊ทธ๋ž˜์„œ ๋ฐ–์— ๋‚˜๊ฐ€์„œ ์‚ฐ์ฑ…ํ•˜๋Š” ๊ฒƒ์ด ๋งค์šฐ ์–ด๋ ต์Šต๋‹ˆ๋‹ค.
67:57
But spring has arrived, I believe now.
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ํ•˜์ง€๋งŒ ๋ด„์ด ์™”๋‹ค๊ณ  ๋‚˜๋Š” ์ด์ œ ๋ฏฟ๋Š”๋‹ค.
68:02
I think it's next Sunday.
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๋‚ด ์ƒ๊ฐ์—” ๋‹ค์Œ์ฃผ ์ผ์š”์ผ์ธ ๊ฒƒ ๊ฐ™์•„.
68:03
Is it, Steve, that the clocks also change So we go forward one hour,
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์Šคํ‹ฐ๋ธŒ, ์‹œ๊ณ„๋„ ๋ฐ”๋€Œ๋Š” ๊ฑด๊ฐ€์š”? ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ํ•œ ์‹œ๊ฐ„ ์•ž์œผ๋กœ ๊ฐ‘๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋ฉด
68:10
which is good because that means lots of people who are watching
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68:14
on the other side of the world over towards Asia will be able to join us earlier.
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์ง€๊ตฌ ๋ฐ˜๋Œ€ํŽธ์—์„œ ์•„์‹œ์•„๋ฅผ ์ง€์ผœ๋ณด๊ณ  ์žˆ๋Š” ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๋” ์ผ์ฐ ์šฐ๋ฆฌ์™€ ํ•ฉ๋ฅ˜ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ์˜๋ฏธ์ด๊ธฐ ๋•Œ๋ฌธ์— ์ข‹์Šต๋‹ˆ๋‹ค.
68:20
So it's great.
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์ •๋ง ์ข‹์Šต๋‹ˆ๋‹ค.
68:21
So I think it's next weekend, not only Easter,
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๊ทธ๋ž˜์„œ ๋‹ค์Œ ์ฃผ๋ง์ด๋ฉด ๋ถ€ํ™œ์ ˆ๋ฟ
68:24
but I think also the clocks will change here in the UK.
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์•„๋‹ˆ๋ผ ์—ฌ๊ธฐ ์˜๊ตญ์˜ ์‹œ๊ณ„๋„ ๋ฐ”๋€” ๊ฒƒ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
68:28
They spring forward
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๊ทธ๋“ค์€
68:31
at this time of year.
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์—ฐ์ค‘ ์ด๋ง˜๋•Œ์ฏค ์•ž์œผ๋กœ ํŠ€์–ด๋‚˜์˜ต๋‹ˆ๋‹ค.
68:33
So one hour ahead next week.
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๊ทธ๋Ÿผ ๋‹ค์Œ์ฃผ์—๋Š” ํ•œ ์‹œ๊ฐ„ ์•ž๋‹น๊ฒจ์š”.
68:35
Don't forget that the time might be a bit different for you where you are in the world.
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๋‹น์‹ ์ด ์„ธ๊ณ„์— ์žˆ๋Š” ๊ณณ์—์„œ๋Š” ์‹œ๊ฐ„์ด ์กฐ๊ธˆ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์žŠ์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
68:41
We are looking at an interesting subject today, Mr.
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์˜ค๋Š˜์€ ํฅ๋ฏธ๋กœ์šด ์ฃผ์ œ๋ฅผ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค,
68:44
Steve.
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์Šคํ‹ฐ๋ธŒ ์”จ.
68:46
We are looking at words and phrases connected to something that.
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์šฐ๋ฆฌ๋Š” ๋ญ”๊ฐ€์— ์—ฐ๊ฒฐ๋œ ๋‹จ์–ด์™€ ๊ตฌ๋ฅผ ๋ณด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
68:50
I think we all have from time to time we all get
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์šฐ๋ฆฌ ๋ชจ๋‘๋Š” ๋•Œ๋•Œ๋กœ ๊ณ ํ†ต์„ ๊ฒช์„ ๋•Œ๊ฐ€ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค
68:55
sometimes we have pain.
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.
68:58
Today,
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์˜ค๋Š˜๋‚ 
69:01
some people might say that it is painful watching this.
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์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ์ด๊ฒƒ์„ ๋ณด๋Š” ๊ฒƒ์ด ๊ณ ํ†ต์Šค๋Ÿฝ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
69:05
To which I reply Fiddlesticks pain is what we are talking about, Mr.
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์ œ๊ฐ€ ๋Œ€๋‹ตํ•˜๋Š” ๋ฐ”๋Š” ํ”ผ๋“ค์Šคํ‹ฑ์˜ ๊ณ ํ†ต์ด ๋ฐ”๋กœ ์šฐ๋ฆฌ๊ฐ€ ๋งํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค,
69:11
Steve.
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์Šคํ‹ฐ๋ธŒ ์”จ.
69:12
Words and phrases connected to pain.
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๊ณ ํ†ต๊ณผ ๊ด€๋ จ๋œ ๋‹จ์–ด์™€ ๋ฌธ๊ตฌ.
69:15
So lots of words, lots of phrases.
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๊ทธ๋ž˜์„œ ๋‹จ์–ด๋„ ๋งŽ๊ณ  ๋ฌธ์žฅ๋„ ๋งŽ์Šต๋‹ˆ๋‹ค.
69:19
I realised now I designed all of this myself and I.
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๋‚˜๋Š” ์ด์ œ ์ด ๋ชจ๋“  ๊ฒƒ์„ ๋‚˜ ์ž์‹ ๊ณผ ๋‚ด๊ฐ€ ๋””์ž์ธํ–ˆ๋‹ค๋Š” ๊ฒƒ์„ ๊นจ๋‹ฌ์•˜์Šต๋‹ˆ๋‹ค.
69:24
I realised that it may be that that looks a bit like blood.
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๊ทธ๊ฒƒ์ด ์•ฝ๊ฐ„ ํ”ผ์ฒ˜๋Ÿผ ๋ณด์ผ ์ˆ˜๋„ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๊นจ๋‹ฌ์•˜์Šต๋‹ˆ๋‹ค.
69:27
I'm not sure if it is or not, but it wasn't supposed to be.
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๊ทธ๋Ÿด์ง€ ์•„๋‹์ง€ ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ, ๊ทธ๋Ÿด ํ•„์š”๋Š” ์—†์—ˆ์Šต๋‹ˆ๋‹ค.
69:31
But now it.
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ํ•˜์ง€๋งŒ ์ด์ œ๋Š” ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
69:32
Now I've looked at it on the live stream.
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์ด์ œ ์‹ค์‹œ๊ฐ„ ์ŠคํŠธ๋ฆฌ๋ฐ์œผ๋กœ ์‚ดํŽด๋ดค์Šต๋‹ˆ๋‹ค.
69:35
I start to think maybe that looks like blood, but it isn't.
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๋‚˜๋Š” ๊ทธ๊ฒƒ์ด ํ”ผ์ฒ˜๋Ÿผ ๋ณด์ผ์ง€๋„ ๋ชจ๋ฅธ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๊ธฐ ์‹œ์ž‘ํ–ˆ์ง€๋งŒ ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
69:39
For those who are wondering, it is not.
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๊ถ๊ธˆํ•˜์‹  ๋ถ„๋“ค์€ ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
69:42
It is it is actually paint.
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์‹ค์ œ๋กœ๋Š” ํŽ˜์ธํŠธ์ž…๋‹ˆ๋‹ค.
69:43
But unfortunately it looks a little bit like blood.
1103
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ํ•˜์ง€๋งŒ ๋ถˆํ–‰ํ•˜๊ฒŒ๋„ ๊ทธ๊ฒƒ์€ ์•ฝ๊ฐ„ ํ”ผ์ฒ˜๋Ÿผ ๋ณด์ž…๋‹ˆ๋‹ค.
69:47
But it isn't. Okay before anyone complains.
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ํ•˜์ง€๋งŒ ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ข‹์•„์š”, ๋ˆ„๊ฐ€ ๋ถˆํ‰ํ•˜๊ธฐ ์ „์—์š”.
69:50
So, Mr.
1105
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69:50
Steve, we are looking at words and phrases connected to paint.
1106
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๊ทธ๋Ÿผ
์Šคํ‹ฐ๋ธŒ ์„ ์ƒ๋‹˜, ๊ทธ๋ฆผ๊ณผ ๊ด€๋ จ๋œ ๋‹จ์–ด์™€ ๋ฌธ๊ตฌ๋ฅผ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
69:56
Right? Aim.
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์˜ค๋ฅธ์ชฝ? ๋ชฉํ‘œ.
69:58
You can get all sorts of pain in different parts of the body.
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์‹ ์ฒด์˜ ์—ฌ๋Ÿฌ ๋ถ€์œ„์—์„œ ์˜จ๊ฐ– ์ข…๋ฅ˜์˜ ํ†ต์ฆ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
70:04
The word pain describes severe discomfort,
1109
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ํ†ต์ฆ์ด๋ผ๋Š” ๋‹จ์–ด๋Š” ์‹ฌํ•œ ๋ถˆํŽธํ•จ์„ ์˜๋ฏธํ•˜๊ธฐ
70:10
so we often see pain as something that is that is not gentle.
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๋•Œ๋ฌธ์— ์šฐ๋ฆฌ๋Š” ์ข…์ข… ํ†ต์ฆ์„ ์˜จํ™”ํ•˜์ง€ ์•Š์€ ๊ฒƒ์œผ๋กœ ์ธ์‹ํ•ฉ๋‹ˆ๋‹ค.
70:15
We never think of gentle pain.
1111
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์šฐ๋ฆฌ๋Š” ๊ฐ€๋ฒผ์šด ๊ณ ํ†ต์„ ๊ฒฐ์ฝ” ์ƒ๊ฐํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
70:17
We never anyone use the term gentle pain.
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์šฐ๋ฆฌ๋Š” ์˜จํ™”ํ•œ ํ†ต์ฆ์ด๋ผ๋Š” ์šฉ์–ด๋ฅผ ์‚ฌ์šฉํ•˜๋Š” ์‚ฌ๋žŒ์„ ๊ฒฐ์ฝ” ์‚ฌ์šฉํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
70:21
So pain is always something that is seen as negative.
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๊ทธ๋ž˜์„œ ๊ณ ํ†ต์€ ํ•ญ์ƒ ๋ถ€์ •์ ์œผ๋กœ ์—ฌ๊ฒจ์ง€๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
70:26
So any any level of pain
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๋”ฐ๋ผ์„œ ์–ด๋–ค ์ˆ˜์ค€์˜ ํ†ต์ฆ์ด๋ผ๋„
70:30
might might be seen as discomfort
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๋ถˆํŽธํ•จ์œผ๋กœ ๋ณด์ผ ์ˆ˜๋„ ์žˆ๊ณ  ์–ด๋Š
70:34
or to a degree may be severe.
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์ •๋„ ์‹ฌํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฑด
70:38
So that's a great word, by the way, isn't it, Steve?
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๊ทธ๋ ‡๊ณ , ๊ทธ๊ฑด ์ •๋ง ๋ฉ‹์ง„ ๋ง์ด์ง€, ๊ทธ๋ ‡์ง€ ์•Š๋‚˜์š”, ์Šคํ‹ฐ๋ธŒ?
70:40
Something that is severe.
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๋ญ”๊ฐ€ ์‹ฌํ•˜๋„ค์š”.
70:43
Yes. So often if
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์˜ˆ.
70:45
you go to a doctor or a clinician,
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์˜์‚ฌ๋‚˜ ์ž„์ƒ์˜์—๊ฒŒ ๊ฐ€๋ฉด
70:49
they will want you to if you say you've got pain,
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ํ†ต์ฆ์ด ์žˆ๋‹ค๊ณ  ํ•˜๋ฉด ๊ทธ๋ ‡๊ฒŒ ํ•˜๋ผ๊ณ  ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
70:53
I want you to rate that pain on a scale
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๊ทธ ํ†ต์ฆ์„
70:56
maybe like 1 to 10, ten
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1์—์„œ 10๊นŒ์ง€์˜ ์ฒ™๋„๋กœ ํ‰๊ฐ€ํ•ด ๋ณด์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค. 10์ด
71:00
being the worst pain you could possibly imagine, one being very mild.
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๊ฐ€์žฅ ์‹ฌํ•œ ํ†ต์ฆ์ž…๋‹ˆ๋‹ค. ์ƒ์ƒํ•ด ๋ณด์„ธ์š”. ํ•˜๋‚˜๋Š” ๋งค์šฐ ์˜จํ™”ํ•ฉ๋‹ˆ๋‹ค.
71:05
And they will often ask you to say on that scale,
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๋“ค์€ ์ข…์ข… ์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ ๊ทธ ๊ทœ๋ชจ์— ๋Œ€ํ•ด ๋ฌผ์–ด๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
71:10
what is the level of pain?
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๊ณ ํ†ต์˜ ์ˆ˜์ค€์€ ์–ด๋Š ์ •๋„์ž…๋‹ˆ๊นŒ?
71:13
I think at the moment my pain is 11.
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์ง€๊ธˆ ์ œ ํ†ต์ฆ์ด 11์ •๋„ ๋˜๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
71:17
So I think I think I think it's good.
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๊ทธ๋ž˜์„œ ์ข‹๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
71:18
I don't think right now it's 11.
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์ง€๊ธˆ์€ 11์‹œ๋„ ์•„๋‹Œ ๊ฒƒ ๊ฐ™์•„์š”.
71:21
It's not far off.
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๋ฉ€์ง€ ์•Š์•„์š”.
71:22
Well, yesterday you were in so much pain yesterday, you couldn't think you couldn't speak.
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๊ธ€์Ž„์š”, ์–ด์ œ ๋‹น์‹ ์€ ๋„ˆ๋ฌด ๊ณ ํ†ต์Šค๋Ÿฌ์›Œ์„œ ๋ง์„ ํ•  ์ˆ˜ ์—†๋‹ค๊ณ  ์ƒ๊ฐํ•  ์ˆ˜ ์—†์—ˆ์Šต๋‹ˆ๋‹ค.
71:28
You were shouting out. That's it.
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๋‹น์‹ ์€ ์†Œ๋ฆฌ์น˜๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒŒ ๋‹ค์•ผ.
71:30
So I think you probably were on a nine or ten yesterday.
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๋‚ด ์ƒ๊ฐ์— ๋‹น์‹ ์€ ์–ด์ œ 9์‹œ๋‚˜ 10์‹œ์ฏค์— ์žˆ์—ˆ๋˜ ๊ฒƒ ๊ฐ™์•„์š” .
71:35
You've probably come down to I don't know, I'm not you,
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์•„๋งˆ๋„ ๋‹น์‹ ์€ '๋‚˜๋Š” ๋‹น์‹ ์ด ์•„๋‹™๋‹ˆ๋‹ค.
71:38
but I would suggest it's down to six or seven maybe.
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ํ•˜์ง€๋งŒ ์•„๋งˆ๋„ 6~7์„ธ๋กœ ์ค„์–ด๋“ค ๊ฒƒ์„ ์ œ์•ˆํ•ฉ๋‹ˆ๋‹ค'๋ผ๊ณ  ์ƒ๊ฐํ–ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
71:42
Yes, it's it's I would say it's in the middle. Yes.
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๋„ค, ์ค‘๊ฐ„์ฏค์ด๋ผ๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ์˜ˆ. ๊ทธ๊ฒƒ์€
71:45
It's it's pain, It's there.
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๊ณ ํ†ต์ž…๋‹ˆ๋‹ค. ๊ฑฐ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค.
71:46
But but I can cope with it.
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๊ทธ๋Ÿฌ๋‚˜ ๋‚˜๋Š” ๊ทธ๊ฒƒ์— ๋Œ€์ฒ˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
71:48
I can manage the pain, which is something that we often have to do.
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๋‚˜๋Š” ์šฐ๋ฆฌ๊ฐ€ ์ž์ฃผ ํ•ด์•ผ ํ•˜๋Š” ๊ณ ํ†ต์„ ๊ด€๋ฆฌํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
71:54
So the word pain describes severe discomfort.
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๋”ฐ๋ผ์„œ ํ†ต์ฆ์ด๋ผ๋Š” ๋‹จ์–ด๋Š” ์‹ฌํ•œ ๋ถˆํŽธํ•จ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
71:59
So when we say something is severe,
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๊ฐ€ ์–ด๋–ค ์ผ์ด ์‹ฌ๊ฐํ•˜๋‹ค๊ณ  ๋งํ•  ๋•Œ๋Š”
72:02
it means it is something that is annoying.
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๊ทธ๊ฒƒ์ด ์งœ์ฆ๋‚˜๋Š” ์ผ์ด๋ผ๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
72:05
Or maybe persistent.
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์•„๋‹ˆ๋ฉด ์ง€์†์ ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
72:08
It doesn't stop or may be something that is just more than it should be.
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๊ทธ๊ฒƒ์€ ๋ฉˆ์ถ”์ง€ ์•Š๊ฑฐ๋‚˜ ์žˆ์–ด์•ผ ํ•  ๊ฒƒ๋ณด๋‹ค ๋” ๋งŽ์€ ๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
72:13
So we all we all get pain from time to time.
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ ๋ชจ๋‘๋Š” ๋•Œ๋•Œ๋กœ ๊ณ ํ†ต์„ ๊ฒช์Šต๋‹ˆ๋‹ค.
72:16
Maybe a little bit of pain here and there.
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์—ฌ๊ธฐ์ €๊ธฐ์„œ ์•ฝ๊ฐ„์˜ ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
72:19
But severe pain or severe discomfort
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๊ทธ๋Ÿฌ๋‚˜ ์‹ฌํ•œ ํ†ต์ฆ์ด๋‚˜ ์‹ฌํ•œ ๋ถˆํŽธํ•จ์€
72:24
is something that then becomes annoying,
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์งœ์ฆ์ด ๋‚˜๊ณ ,
72:28
something that you don't like, something that can make you feel really unwell.
1149
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๋งˆ์Œ์— ๋“ค์ง€ ์•Š์œผ๋ฉฐ, ์ •๋ง ๊ธฐ๋ถ„์ด ๋‚˜๋น ์งˆ ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
72:33
Something severe is serious.
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๋ญ”๊ฐ€ ์‹ฌ๊ฐํ•œ ๊ฒƒ์€ ์‹ฌ๊ฐํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
72:36
It's severe. Severe.
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์‹ฌํ•ด์š”. ๊ทน์‹ฌํ•œ.
72:38
So you can have severe storms,
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๋”ฐ๋ผ์„œ ๊ทน์‹ฌํ•œ ํญํ’,
72:42
severe pain, severe starvation,
1153
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๊ทน์‹ฌํ•œ ๊ณ ํ†ต,
72:47
severe something that is really, really serious.
1154
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๊ทน์‹ฌํ•œ ๊ธฐ์•„ ๋“ฑ ์ •๋ง ์‹ฌ๊ฐํ•œ ์ผ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
72:53
The feeling of
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72:54
sharp or lingering discomfort.
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๋‚ ์นด๋กญ๊ฑฐ๋‚˜ ์˜ค๋ž˜ ์ง€์†๋˜๋Š” ๋ถˆํŽธํ•จ.
72:58
So there is another good word, Steve.
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๊ทธ๋ž˜์„œ ๋˜ ๋‹ค๋ฅธ ์ข‹์€ ๋ง์ด ์žˆ์Šต๋‹ˆ๋‹ค, ์Šคํ‹ฐ๋ธŒ. ์˜ค๋ž˜
73:01
Lingering,
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73:03
lingering pain. Yes.
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์ง€์†๋˜๋Š” ๊ณ ํ†ต. ์˜ˆ.
73:05
So what does it mean if something lingers?
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๊ทธ๋ ‡๋‹ค๋ฉด ๋ฌด์–ธ๊ฐ€๊ฐ€ ์ง€์†๋œ๋‹ค๋ฉด ๊ทธ๊ฒƒ์€ ๋ฌด์—‡์„ ์˜๋ฏธํ•ฉ๋‹ˆ๊นŒ?
73:08
It stays around for a long period of time.
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๊ทธ๊ฒƒ์€ ์˜ค๋žœ ๊ธฐ๊ฐ„ ๋™์•ˆ ์ฃผ๋ณ€์— ๋‚จ์•„ ์žˆ์Šต๋‹ˆ๋‹ค.
73:11
It doesn't go away quickly. It's there.
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๋นจ๋ฆฌ ์‚ฌ๋ผ์ง€์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ €๊ธฐ์—์žˆ์–ด.
73:13
It stays there. It link it.
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๊ฑฐ๊ธฐ์— ๋‚จ์•„ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์„ ์—ฐ๊ฒฐํ•ฉ๋‹ˆ๋‹ค.
73:15
If something lingers, if a person lingers around and
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๋ฌด์–ธ๊ฐ€๊ฐ€ ๋‚จ์•„ ์žˆ๋‹ค๋ฉด, ์–ด๋–ค ์‚ฌ๋žŒ์ด ์ฃผ๋ณ€์— ๋‚จ์•„ ์žˆ๊ณ 
73:22
you can describe them as somebody that doesn't leave, they're supposed to have left, but they didn't.
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๋– ๋‚˜์ง€ ์•Š๋Š” ์‚ฌ๋žŒ์œผ๋กœ ๋ฌ˜์‚ฌํ•  ์ˆ˜ ์žˆ๋‹ค๋ฉด, ๊ทธ๋“ค์€ ๋– ๋‚ฌ์–ด์•ผ ํ•˜๋Š”๋ฐ ๊ทธ๋ ‡์ง€ ์•Š์€ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
73:27
Why is that person why is John still lingering around in the office?
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์ € ์‚ฌ๋žŒ์€ ์™œ ์กด์ด ์•„์ง๋„ ์‚ฌ๋ฌด์‹ค์— ๋งด๋Œ๊ณ  ์žˆ๋Š” ๊ฑธ๊นŒ์š”?
73:32
I thought she was going off to see that customer lingering.
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๋‚˜๋Š” ๊ทธ๋…€๊ฐ€ ๊ทธ ๊ณ ๊ฐ์ด ๋‚จ์•„์žˆ๋Š” ๊ฒƒ์„ ๋ณด๋ ค๊ณ  ๋‚˜๊ฐ€๋Š” ์ค„ ์•Œ์•˜์Šต๋‹ˆ๋‹ค.
73:36
It means you're
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์ด๋Š” ๊ท€ํ•˜๊ฐ€
73:38
extending your stay is staying something
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์ฒด๋ฅ˜ ๊ธฐ๊ฐ„์„ ์—ฐ์žฅํ•œ๋‹ค๋Š” ๊ฒƒ์€ ์–ด๋–ค ๊ฒƒ์ด
73:42
staying for longer than it should or it is not going away.
1170
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์›๋ž˜ ์˜ˆ์ •๋ณด๋‹ค ์˜ค๋ž˜ ๋จธ๋ฌด๋ฅด๊ฑฐ๋‚˜ ์‚ฌ๋ผ์ง€์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค .
73:46
It's not going away. So the feeling of shock,
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๊ทธ๊ฒƒ์€ ์‚ฌ๋ผ์ง€์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์ถฉ๊ฒฉ์˜ ๋Š๋‚Œ,
73:50
we've all had that sharp pain.
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์šฐ๋ฆฌ ๋ชจ๋‘๋Š” ๊ทธ ๋‚ ์นด๋กœ์šด ๊ณ ํ†ต์„ ๊ฒช์—ˆ์Šต๋‹ˆ๋‹ค.
73:53
Maybe if you have have an injection
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์–ด์ฉŒ๋ฉด
73:56
maybe in your arm or if you're having dental work done,
1174
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ํŒ”์— ์ฃผ์‚ฌ๋ฅผ ๋งž๊ฑฐ๋‚˜ ์น˜๊ณผ ์น˜๋ฃŒ๋ฅผ ๋ฐ›๊ณ  ์žˆ๋‹ค๋ฉด
73:59
you might have an injection, a needle, you might feel that
1175
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์ฃผ์‚ฌ๋‚˜ ๋ฐ”๋Š˜์„ ๋งž์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚ ์นด๋กœ์šด ํ†ต์ฆ์ด ๋Š๊ปด์ง€์ง€๋งŒ
74:04
that is sharp, the pain is sudden,
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ํ†ต์ฆ์€ ์งง์ง€๋งŒ
74:08
but but brief so it doesn't last very long.
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์งง๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋ณ„๋กœ ์˜ค๋ž˜ ๊ฐ€์ง€ ๋ชปํ•ด์š”.
74:12
Shard by Beatrice.
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๋ฒ ์•„ํŠธ๋ฆฌ์ฒด์˜ ์ƒค๋“œ.
74:15
Beatrice is off.
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๋ฒ ์•„ํŠธ๋ฆฌ์ฒด๋Š” ๊บผ์ ธ ์žˆ์Šต๋‹ˆ๋‹ค.
74:16
See you later, Beatrice.
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๋‚˜์ค‘์— ๋ด์š”, ๋ฒ ์•„ํŠธ๋ฆฌ์ฒด.
74:18
I hope you remain pain free until next week.
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๋‹ค์Œ์ฃผ๊นŒ์ง€ ํ†ต์ฆ์—†์ด ์ง€๋‚ด์‹œ๊ธธ ๋ฐ”๋ž๋‹ˆ๋‹ค.
74:21
Yes, Yes.
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์˜ˆ, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
74:27
I've lost my train of thought.
1183
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๋‚˜๋Š” ์ƒ๊ฐ์˜ ๊ธฐ์ฐจ๋ฅผ ์žƒ์—ˆ์Šต๋‹ˆ๋‹ค.
74:28
Louis is having pain in his teeth.
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๋ฃจ์ด๋Š” ์ด๋นจ์ด ์•„ํ”„๋‹ค.
74:31
Maybe he's had a sharp pain.
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์–ด์ฉŒ๋ฉด ๊ทธ๋Š” ๊ทน์‹ฌํ•œ ๊ณ ํ†ต์„ ๊ฒช์—ˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
74:33
Toothache can be like a sharp pain, can't it?
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์น˜ํ†ต์€ ๋‚ ์นด๋กœ์šด ํ†ต์ฆ๊ณผ ๊ฐ™์„ ์ˆ˜ ์žˆ์ฃ , ๊ทธ๋ ‡์ฃ ? ์ด๋Š”
74:36
It means it all comes on very quickly and is very noticeable.
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๋ชจ๋“  ์ผ์ด ๋งค์šฐ ๋น ๋ฅด๊ฒŒ ์ง„ํ–‰๋˜๊ณ  ๋ˆˆ์— ๋„๊ฒŒ ๋‚˜ํƒ€๋‚œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
74:42
And it can stay or stay around for a very long time.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ๋งค์šฐ ์˜ค๋žซ๋™์•ˆ ๋จธ๋ฌผ๊ฑฐ๋‚˜ ๋จธ๋ฌผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
74:45
So that that is something we are looking at in the moment.
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์ด๊ฒƒ์ด ๋ฐ”๋กœ ์šฐ๋ฆฌ๊ฐ€ ์ง€๊ธˆ ๋ณด๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
74:48
Believe it or not, I got a sharp pain in my stomach, you might say, Ooh, ooh.
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๋ฏฟ๊ฑฐ๋‚˜ ๋ง๊ฑฐ๋‚˜, ๋ฐฐ์— ๊ทน์‹ฌํ•œ ํ†ต์ฆ์ด ์ƒ๊ฒผ์Šต๋‹ˆ๋‹ค. ' ์˜ค, ์šฐ'๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
74:53
A sharp pain suddenly comes on from nowhere.
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๊ฐ‘์ž๊ธฐ ์–ด๋””์„ ๊ฐ€ ๋‚ ์นด๋กœ์šด ํ†ต์ฆ์ด ์ฐพ์•„์˜จ๋‹ค.
74:57
It may, but it may not linger.
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๊ทธ๋Ÿด ์ˆ˜๋„ ์žˆ์ง€๋งŒ ์˜ค๋ž˜ ๋จธ๋ฌผ์ง€ ์•Š์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
75:00
No, it may.
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์•„๋‹ˆ์š”, ๊ทธ๋Ÿด ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
75:02
Or sharp pain in your foot.
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๋˜๋Š” ๋ฐœ์— ๋‚ ์นด๋กœ์šด ํ†ต์ฆ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ฆ‰
75:05
I mean, if you get cramp in your foot.
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, ๋ฐœ์— ์ฅ๊ฐ€ ๋‚˜๋ฉด ๋ง์ด์ฃ .
75:07
Yeah, that's a sharp pain.
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์‘, ์ •๋ง ๊ทน์‹ฌํ•œ ํ†ต์ฆ์ด๊ตฌ๋‚˜.
75:08
Well, we'll look at that in a moment.
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์ž ์‹œ ํ›„์— ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
75:10
Okay, Steve, Pain can be felt in any part of the body,
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์ข‹์•„, ์Šคํ‹ฐ๋ธŒ, ํ†ต์ฆ์€ ์‹ ์ฒด์˜ ์–ด๋Š ๋ถ€๋ถ„์—์„œ๋‚˜ ๋Š๋‚„ ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ
75:16
so it would be fair to say, I think that anywhere I think
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75:21
any part of your body can have some sort of pain,
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์‹ ์ฒด์˜ ์–ด๋Š ๋ถ€๋ถ„์ด๋“ ์ง€ ์ผ์ข…์˜ ํ†ต์ฆ,
75:25
some sort of sensation of discomfort.
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๋ถˆํŽธํ•จ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ๋‹ค๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์ด ๊ณตํ‰ํ•  ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
75:29
So I don't think there is any anywhere.
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๊ทธ๋ž˜์„œ ์–ด๋””์—๋„ ์—†๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
75:31
I wonder what the most unusual places
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75:34
that you can actually feel discomfort or pain.
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์‹ค์ œ๋กœ ๋ถˆํŽธํ•จ์ด๋‚˜ ํ†ต์ฆ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ๋Š” ๊ฐ€์žฅ ํŠน์ดํ•œ ๊ณณ์€ ์–ด๋””์ผ์ง€ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค. ์‹ ์ฒด ์ค‘ ํ†ต์ฆ์ด ์ „ํ˜€ ์—†๋Š” ๋ถ€์œ„
75:37
I wonder what is the most unusual place, a part of the body that never has pain. So.
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, ๊ฐ€์žฅ ํŠน์ดํ•œ ๋ถ€์œ„๋Š” ์–ด๋””์ผ์ง€ ๊ถ๊ธˆํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ.
75:43
So there might be somewhere I can't think of anywhere because
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๊ทธ๋ž˜์„œ ์ œ๊ฐ€ ์ƒ๊ฐํ•˜์ง€ ๋ชปํ•˜๋Š” ๊ณณ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด
75:46
I imagine at some point in our lives, Steve,
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์šฐ๋ฆฌ ์‚ถ์˜ ์–ด๋Š ์‹œ์ ์—์„œ ์Šคํ‹ฐ๋ธŒ,
75:50
we've had pain everywhere, any part of the body.
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์šฐ๋ฆฌ๋Š” ๋ชธ์˜ ์–ด๋Š ๋ถ€๋ถ„์ด๋“  ๋ชจ๋“  ๊ณณ์—์„œ ํ†ต์ฆ์„ ๊ฒช์—ˆ์„ ๊ฒƒ์ด๋ผ๊ณ  ์ƒ์ƒํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
75:54
But there are there are parts of the body that that can't feel pain and the brain is one of them.
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ํ•˜์ง€๋งŒ ์‹ ์ฒด์—๋Š” ํ†ต์ฆ์„ ๋Š๋ผ์ง€ ๋ชปํ•˜๋Š” ๋ถ€๋ถ„์ด ์žˆ๋Š”๋ฐ, ๋‡Œ๋„ ๊ทธ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค.
76:02
Apparently, you know, you can somebody can do an operation on your brain.
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์•„์‹œ๋‹ค์‹œํ”ผ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์˜ ๋‡Œ๋ฅผ ์ˆ˜์ˆ ํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
76:06
And although the brain is the is the obviously the organ that receives the signals
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๋ฌผ๋ก  ๋‡Œ๋Š” ์‹ ํ˜ธ๋ฅผ ๋ฐ›๊ณ 
76:12
and tells you about pain, it doesn't actually if you actually,
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ํ†ต์ฆ์— ๋Œ€ํ•ด ์•Œ๋ ค์ฃผ๋Š” ๊ธฐ๊ด€์ด์ง€๋งŒ ์‹ค์ œ๋กœ
76:16
you know, just stick a knife in your brain, you wouldn't feel it.
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๋‡Œ์— ์นผ์„ ๊ฝ‚์•„๋„ ํ†ต์ฆ ์„ ๋Š๋ผ์ง€ ๋ชปํ•  ์ˆ˜๋Š” ์—†์Šต๋‹ˆ๋‹ค.
76:19
Okay, because apparently it can't
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์ข‹์•„์š”,
76:23
hasn't got pain receptors and I think parts of your guts,
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ํ†ต์ฆ ์ˆ˜์šฉ์ฒด๊ฐ€ ์—†๋Š” ๊ฒƒ ๊ฐ™์œผ๋‹ˆ ๋‚ด์žฅ์˜ ์ผ๋ถ€,
76:28
parts of your intestine, I don't think can feel pain.
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์žฅ์˜ ์ผ๋ถ€๋Š” ํ†ต์ฆ์„ ๋Š๋‚„ ์ˆ˜ ์—†์„ ๊ฒƒ ๊ฐ™์•„์š”.
76:31
I don't know.
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๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
76:32
But certainly a brain can't.
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ํ•˜์ง€๋งŒ ํ™•์‹คํžˆ ๋‡Œ๋Š” ๊ทธ๋Ÿด ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
76:34
And I know. That's true.
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๊ทธ๋ฆฌ๊ณ  ๋‚œ ์•Œ์•„. ๊ทธ๊ฒƒ์€ ์‚ฌ์‹ค์ด๋‹ค.
76:36
Yeah, because I've seen I've seen there was a documentary
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๋„ค, ์ œ๊ฐ€ ๋ณธ ๋‹คํ๋ฉ˜ํ„ฐ๋ฆฌ์—์„œ
76:40
I watched once of a person having an operation on the brain
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ํ•œ ์‚ฌ๋žŒ์ด ๋‡Œ ์ˆ˜์ˆ ์„ ๋ฐ›๋Š” ๋ชจ์Šต์„ ๋ณธ ์ ์ด ์žˆ๋Š”๋ฐ
76:45
and and they were they were awake,
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๊ทธ๋“ค์€ ๊นจ์–ด ์žˆ์—ˆ๊ณ 
76:48
they were awake and someone was operating on their brain
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๊นจ์–ด ์žˆ์—ˆ๊ณ  ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๊ทธ๋“ค์˜ ๋‡Œ๋ฅผ ์ˆ˜์ˆ ํ•˜๊ณ  ์žˆ์—ˆ๋Š”๋ฐ
76:51
and they were sort of and they, they, they, they the person
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๊ทธ๋“ค์€ ์ผ์ข…์˜ ๊ทธ๋ฆฌ๊ณ  ๊ทธ๋“ค์€, ๊ทธ๋“ค, ๊ทธ๋“ค, ๊ทธ๋“ค์€
76:56
to, to count or recite something and they have to keep talking
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๋ฌด์–ธ๊ฐ€๋ฅผ ์„ธ๊ฑฐ๋‚˜ ์•”์†กํ•˜๋Š” ์‚ฌ๋žŒ์ด๊ณ  ๊ณ„์† ๋งํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
77:01
because they have to make sure they're not damaging any parts of the brain
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77:04
whilst they're, they're poking around in there.
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๊ฑฐ๊ธฐ.
77:08
Sometimes if you notice, sometimes you can enjoy yourself
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๋•Œ๋กœ๋Š” ๋ˆˆ์น˜์ฑ„๋ฉด ๋•Œ๋กœ๋Š” ์ฆ๊ธธ ์ˆ˜
77:12
and you don't realise you've injured yourself and
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์žˆ๊ณ  ์ž์‹ ์ด ๋‹ค์ณค๋‹ค๋Š” ์‚ฌ์‹ค์„ ๊นจ๋‹ซ์ง€ ๋ชปํ•˜๊ณ 
77:17
you can get quite nasty cuts.
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๊ฝค ์‹ฌํ•œ ์ƒ์ฒ˜๋ฅผ ์ž…์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
77:20
And I've noticed suddenly you're bleeding and you think, Well, I didn't feel that
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๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š” ๊ฐ‘์ž๊ธฐ ๋‹น์‹ ์ด ํ”ผ๋ฅผ ํ˜๋ฆฌ๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ์•„์ฐจ๋ ธ๊ณ  ๋‹น์‹ ์€ '๊ธ€์Ž„, ๋‚˜๋Š”
77:25
sometimes you can enjoy yourself and not realising and you don't feel any pain straight away.
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๋•Œ๋•Œ๋กœ ๋‹น์‹ ์ด ์Šค์Šค๋กœ ์ฆ๊ธธ ์ˆ˜ ์žˆ์ง€๋งŒ ๊นจ๋‹ซ์ง€ ๋ชปํ•˜๊ณ  ๊ณง๋ฐ”๋กœ ์–ด๋–ค ๊ณ ํ†ต๋„ ๋Š๋ผ์ง€ ์•Š์„ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๋Š๋ผ์ง€ ๋ชปํ–ˆ์Šต๋‹ˆ๋‹ค.
77:30
It's quite odd that that's true.
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๊ทธ๊ฒƒ์ด ์‚ฌ์‹ค์ด๋ผ๋Š” ๊ฒƒ์ด ๊ฝค ์ด์ƒํ•ฉ๋‹ˆ๋‹ค.
77:32
I've, I've had paper cuts on my finger
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๋‚ด ์†๊ฐ€๋ฝ์— ์ข…์ด์— ์ƒ์ฒ˜๊ฐ€ ๋‚œ ์ ๋„ ์žˆ๊ณ 
77:35
and I've just noticed it was I think, well how did I do that?
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๋ฐฉ๊ธˆ ๊ทธ๊ฑธ ์•Œ์•„์ฐจ๋ ธ๋Š”๋ฐ, ๋‚ด๊ฐ€ ์–ด๋–ป๊ฒŒ ๊ทธ๋žฌ์ง€?
77:39
Sometimes you don't even know how you did it.
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๋•Œ๋กœ๋Š” ์ž์‹ ์ด ์–ด๋–ป๊ฒŒ ํ–ˆ๋Š”์ง€์กฐ์ฐจ ๋ชจ๋ฅผ ๋•Œ๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
77:42
You don't remember even even doing it, and you find that there was a little cut
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์‹ฌ์ง€์–ด ๊ทธ๋Ÿฐ ์ผ์„ ํ•œ ๊ธฐ์–ต๋„ ์—†๊ณ , ์†๊ฐ€๋ฝ์— ์ž‘์€ ์ƒ์ฒ˜๊ฐ€ ๋‚œ ๊ฑธ ๋ฐœ๊ฒฌํ–ˆ์Šต๋‹ˆ๋‹ค
77:47
on your finger or something.
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.
77:48
I hate paper cuts, by the way, the horrible things.
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๊ทธ๋Ÿฐ๋ฐ ๋‚˜๋Š” ์ข…์ด์— ๋ฒ ์ธ ๋”์ฐํ•œ ์ผ์„ ์‹ซ์–ดํ•ฉ๋‹ˆ๋‹ค.
77:51
I hate the feeling when the paper slices into your skin.
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์ข…์ด๊ฐ€ ํ”ผ๋ถ€์— ๋‹ฟ์„ ๋•Œ์˜ ๋Š๋‚Œ์ด ์‹ซ์Šต๋‹ˆ๋‹ค.
77:54
It's the Henke seed.
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ํ—จ์ผ€ ์”จ์•—์ž…๋‹ˆ๋‹ค.
77:58
Hello, Seed. I don't know.
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์•ˆ๋…•ํ•˜์„ธ์š”, ์”จ๋“œ๋‹˜. ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
77:59
I haven't seen your name before, so thanks for putting that comment in.
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์ด๋ฆ„์„ ๋ณธ ์ ์ด ์—†๋Š”๋ฐ ๋Œ“๊ธ€์„ ๋‹ฌ์•„์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
78:02
Yes, you.
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๋„ค, ๋‹น์‹ ์ด์—์š”.
78:03
It's your hair and your nails. Of course.
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๊ทธ๊ฒƒ์€ ๋‹น์‹ ์˜ ๋จธ๋ฆฌ์นด๋ฝ๊ณผ ์†ํ†ฑ์ž…๋‹ˆ๋‹ค. ๋ฌผ๋ก .
78:06
You don't feel pain in those.
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๋‹น์‹ ์€ ๊ณ ํ†ต์„ ๋Š๋ผ์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
78:09
Although
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๋น„๋ก
78:13
if you were being tortured,
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๊ณ ๋ฌธ์„ ๋‹นํ•œ๋‹ค๋ฉด
78:15
certainly at the base of the nail, you can feel pain. Yes.
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ํ™•์‹คํžˆ ์†ํ†ฑ ๋ฐ‘ ๋ถ€๋ถ„์—์„œ ํ†ต์ฆ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ.
78:20
It's a popular method of torture is to pull your nails out.
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์†ํ†ฑ์„ ๋ฝ‘์•„๋‚ด๋Š” ๊ฒƒ์ด ๋„๋ฆฌ ์•Œ๋ ค์ง„ ๊ณ ๋ฌธ ๋ฐฉ๋ฒ•์ด๋‹ค.
78:24
Very, very good.
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์•„์ฃผ ์•„์ฃผ ์ข‹์€.
78:26
And if you if you pull your hair out, that's painful.
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๊ทธ๋ฆฌ๊ณ  ๋จธ๋ฆฌ์นด๋ฝ์„ ์žก์•„๋‹น๊ธฐ๋ฉด ์•„ํ”„๋‹ค.
78:29
But that but the actual hair itself and, the actual nail
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ํ•˜์ง€๋งŒ ์‹ค์ œ ๋จธ๋ฆฌ์นด๋ฝ ์ž์ฒด ์™€ ์‹ค์ œ ์†ํ†ฑ
78:32
itself, of course, there's no pain in that.
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์ž์ฒด๋ฅผ ์ œ์™ธํ•˜๊ณ ๋Š” ๋ฌผ๋ก  ํ†ต์ฆ์ด ์—†์Šต๋‹ˆ๋‹ค.
78:35
So the actual place where the hair grows from does. Yes.
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๋”ฐ๋ผ์„œ ๋จธ๋ฆฌ์นด๋ฝ์ด ์ž๋ผ๋Š” ์‹ค์ œ ์žฅ์†Œ๊ฐ€ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ์˜ˆ.
78:38
Does feel pain.
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๊ณ ํ†ต์„ ๋Š๋ผ๋‚˜์š”?
78:39
Yeah, that's true and in fact, I think the hair and the nails are actually made of the same material.
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๋„ค, ๋งž์Šต๋‹ˆ๋‹ค. ์‚ฌ์‹ค ๋จธ๋ฆฌ์นด๋ฝ ๊ณผ ์†ํ†ฑ์€ ์‹ค์ œ๋กœ ๊ฐ™์€ ์žฌ๋ฃŒ๋กœ ๋งŒ๋“ค์–ด์ง„ ๊ฒƒ ๊ฐ™์•„์š”.
78:46
So similar material.
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๋„ˆ๋ฌด ๋น„์Šทํ•œ ์ž๋ฃŒ๋„ค์š”.
78:48
Christine is on the top of a mountain
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ํฌ๋ฆฌ์Šคํ‹ด์€
78:51
while at the moment it's freezing cold.
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์ง€๊ธˆ ๋งค์šฐ ์ถ”์šด ๋‚ ์”จ์— ์‚ฐ ๊ผญ๋Œ€๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค.
78:54
I think you're on your bike, aren't you, Christine?
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๋‚ด ์ƒ๊ฐ์—” ๋‹น์‹ ์ด ์ž์ „๊ฑฐ๋ฅผ ํƒ€๊ณ  ์žˆ๋Š” ๊ฒƒ ๊ฐ™์€๋ฐ์š”, ๊ทธ๋ ‡์ฃ , ํฌ๋ฆฌ์Šคํ‹ด?
78:59
So our Christine is going to follow the rest of the lesson later.
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ Christine์€ ๋‚˜์ค‘์— ๋‚˜๋จธ์ง€ ์ˆ˜์—…์„ ๋”ฐ๋ผ๊ฐˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
79:02
Well, have fun.
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๊ทธ๋Ÿผ, ์žฌ๋ฏธ์žˆ๊ฒŒ ๋ณด๋‚ด์„ธ์š”.
79:04
We know you love going on your bike out in the mountains.
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์šฐ๋ฆฌ๋Š” ๋‹น์‹ ์ด ์ž์ „๊ฑฐ๋ฅผ ํƒ€๊ณ  ์‚ฐ์œผ๋กœ ๋‚˜๊ฐ€๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค .
79:08
Okay. And
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์ข‹์•„์š”. ๊ทธ๋ฆฌ๊ณ 
79:10
We hope that you don't get frostbite
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๋™์ƒ์— ๊ฑธ๋ฆฌ์ง€ ๋งˆ์‹œ๊ณ ,
79:14
and and get frostbite pain.
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๋™์ƒ์— ์˜ํ•œ ํ†ต์ฆ์„ ๋Š๋ผ์‹œ๊ธฐ๋ฅผ ๋ฐ”๋ผ๊ฒ ์Šต๋‹ˆ๋‹ค.
79:18
Okay.
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์ข‹์•„์š”.
79:19
That's some good advice, Steve.
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์ข‹์€ ์กฐ์–ธ์ด๋„ค์š”, ์Šคํ‹ฐ๋ธŒ.
79:21
So, hello, Christina.
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๊ทธ๋Ÿผ ์•ˆ๋…•, ํฌ๋ฆฌ์Šคํ‹ฐ๋‚˜.
79:24
In the mountains.
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์‚ฐ์—์„œ.
79:29
Did you enjoy my act?
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๋‚ด ์—ฐ๊ธฐ๊ฐ€ ์žฌ๋ฏธ์žˆ์—ˆ๋‚˜์š”?
79:31
Have you been very nice?
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์ •๋ง ์นœ์ ˆํ•˜์…จ๋‚˜์š”?
79:34
Kind of. Nestor Hello, kind of.
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๊ฑฐ์˜. ๋„ค์Šคํ† ๋ฅด ์•ˆ๋…•ํ•˜์„ธ์š”.
79:36
Nestor I don't recognise your name, kind of.
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๋„ค์Šคํ† ๋ฅด ๋‹น์‹  ์ด๋ฆ„์„ ๋ชจ๋ฅด๊ฒ ์–ด์š”.
79:38
Nestor There is a syndrome called Release Day.
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๋„ค์Šคํ„ฐ ๋ฆด๋ฆฌ์ฆˆ๋ฐ์ด(Release Day)๋ผ๋Š” ์‹ ๋“œ๋กฌ์ด ์žˆ์–ด์š”.
79:41
O'Reilly Day that people can can't feel pain.
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์‚ฌ๋žŒ๋“ค์ด ๊ณ ํ†ต์„ ๋Š๋‚„ ์ˆ˜ ์—†๋Š” ์˜ค๋ผ์ผ๋ฆฌ ๋ฐ์ด.
79:45
It is weird. I saw an article last week.
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์ด์ƒํ•ด์š”. ์ง€๋‚œ์ฃผ์— ๊ธฐ์‚ฌ๋ฅผ ๋ดค์Šต๋‹ˆ๋‹ค.
79:48
There was a young girl, very young girl,
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์•„์ฃผ ์–ด๋ฆฐ ์†Œ๋…€๊ฐ€ ์žˆ์—ˆ๋Š”๋ฐ,
79:51
and she cannot feel pain in any way. So.
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๊ทธ๋…€๋Š” ์–ด๋–ค ์‹์œผ๋กœ๋“  ๊ณ ํ†ต์„ ๋Š๋‚„ ์ˆ˜ ์—†์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ.
79:56
So anything you could you could do anything to this
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์ด ํ•  ์ˆ˜ ์žˆ๋Š” ์–ด๋–ค ์ผ์ด๋ผ๋„
79:59
to this girl to injure her and she couldn't feel it.
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์ด ์†Œ๋…€์—๊ฒŒ ์ƒ์ฒ˜๋ฅผ ์ž…ํžˆ๊ธฐ ์œ„ํ•ด ๋ฌด์—‡์ด๋“  ํ•  ์ˆ˜ ์žˆ์—ˆ๊ณ  ๊ทธ๋…€๋Š” ๊ทธ๊ฒƒ์„ ๋Š๋‚„ ์ˆ˜ ์—†์—ˆ์Šต๋‹ˆ๋‹ค.
80:03
So I that's quite distressing because you would never know if you've if you enjoy yourself.
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๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๋‹น์‹ ์ด ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋ƒˆ๋Š”์ง€ ๊ฒฐ์ฝ” ์•Œ ์ˆ˜ ์—†๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๊ฒƒ์€ ๋งค์šฐ ๊ณ ํ†ต ์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค.
80:08
So I think pain is a very useful thing, isn't it?
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๊ทธ๋ž˜์„œ ์ €๋Š” ๊ณ ํ†ต์ด ๋งค์šฐ ์œ ์šฉํ•œ ๊ฒƒ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ ‡์ง€ ์•Š๋‚˜์š”?
80:11
Because it tells you that part of your body has been injured in some way.
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์™œ๋ƒํ•˜๋ฉด ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์˜ ์‹ ์ฒด ์ผ๋ถ€๊ฐ€ ์–ด๋–ค ์‹์œผ๋กœ๋“  ๋ถ€์ƒ์„ ์ž…์—ˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๋ ค์ฃผ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
80:17
So that's the reason why pain is very good, because it stops you from, from injuring yourself.
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์ด๊ฒƒ์ด ๋ฐ”๋กœ ๊ณ ํ†ต์ด ๋งค์šฐ ์ข‹์€ ์ด์œ ์ž…๋‹ˆ๋‹ค. ๊ณ ํ†ต์ด ๋‹น์‹  ์ž์‹ ์„ ๋‹ค์น˜๊ฒŒ ํ•˜๋Š” ๊ฒƒ์„ ๋ง‰์•„์ฃผ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
80:24
So it is a kind of defence mechanism I suppose, because of course
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ์ผ์ข…์˜ ๋ฐฉ์–ด ๋ฉ”์ปค๋‹ˆ์ฆ˜์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ๋‹น์—ฐํžˆ
80:29
it keeps you away from things that are dangerous.
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์œ„ํ—˜ํ•œ ์ผ๋กœ๋ถ€ํ„ฐ ๋‹น์‹ ์„ ๋ฉ€๋ฆฌํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
80:34
That's the first lesson you learn as a child, isn't it, Steve?
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๊ทธ๊ฒŒ ๋„ค๊ฐ€ ์–ด๋ ธ์„ ๋•Œ ๋ฐฐ์šฐ๋Š” ์ฒซ ๋ฒˆ์งธ ๊ตํ›ˆ์ด์ง€, ์Šคํ‹ฐ๋ธŒ?
80:39
Stay away from the fire.
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๋ถˆ์—์„œ ๋ฉ€๋ฆฌ ๋–จ์–ด์ง€์„ธ์š”.
80:41
The fire will burn you.
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๋ถˆ์ด ๋‹น์‹ ์„ ํƒœ์šธ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
80:43
And sometimes you have to learn the hard way
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๋•Œ๋กœ๋Š”
80:46
by touching the fire and getting burned.
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๋ถˆ์— ๋‹ฟ๊ณ  ํ™”์ƒ์„ ์ž…์–ด ํž˜๋“  ๋ฐฉ๋ฒ•์„ ๋ฐฐ์›Œ์•ผ ํ•  ๋•Œ๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
80:50
But we do have different, different people do have different pain thresholds.
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ํ•˜์ง€๋งŒ ์šฐ๋ฆฌ๋Š” ๋‹ค๋ฅด๊ณ , ์‚ฌ๋žŒ๋“ค๋งˆ๋‹ค ํ†ต์ฆ ์—ญ์น˜๊ฐ€ ๋‹ค๋ฆ…๋‹ˆ๋‹ค.
80:55
Yes, there are definitely some people who can withstand pain more than others.
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๋„ค, ๋ถ„๋ช… ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค๋ณด๋‹ค ๊ณ ํ†ต์„ ๋” ์ž˜ ๊ฒฌ๋””๋Š” ์‚ฌ๋žŒ๋“ค์ด ์žˆ์Šต๋‹ˆ๋‹ค.
81:00
And of course, those people tend to say
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๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก , ๊ทธ ์‚ฌ๋žŒ๋“ค์€
81:03
that those who feel pain more are wimps
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๊ณ ํ†ต์„ ๋” ๋งŽ์ด ๋Š๋ผ๋Š” ์‚ฌ๋žŒ๋“ค์ด ๊ฒ์Ÿ์ด๋ผ๊ณ  ๋งํ•˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
81:07
or they don't realise that probably themselves,
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๋˜๋Š” ๊ทธ๋“ค์€ ์•„๋งˆ๋„ ๊ทธ๋“ค ์ž์‹ ์ด
81:11
they've got a very low pain threshold naturally.
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์„ ์ฒœ์ ์œผ๋กœ ๋งค์šฐ ๋‚ฎ์€ ๊ณ ํ†ต ์—ญ์น˜๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ๋‹ค๋Š” ์‚ฌ์‹ค์„ ๊นจ๋‹ซ์ง€ ๋ชปํ•ฉ๋‹ˆ๋‹ค.
81:14
So I think some people do,
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๊ทธ๋ž˜์„œ ๊ทธ๋Ÿฐ ๋ถ„๋“ค๋„ ๊ณ„์‹œ๊ฒ ์ง€๋งŒ,
81:18
but other people tend to feel pain more and suffer more from it.
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๋‹ค๋ฅธ ๋ถ„๋“ค์€ ๋” ๊ณ ํ†ต์„ ๋Š๋ผ๊ณ  ๋” ๊ณ ํ†ต๋ฐ›๋Š” ๊ฒฝํ–ฅ์ด ์žˆ๋Š” ๊ฒƒ ๊ฐ™์•„์š” .
81:23
I'm a little different, so we're all going to have different nerve endings and different in the brain.
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๋‚˜๋Š” ์กฐ๊ธˆ ๋‹ค๋ฅด๊ธฐ ๋•Œ๋ฌธ์— ์šฐ๋ฆฌ ๋ชจ๋‘๋Š” ์„œ๋กœ ๋‹ค๋ฅธ ์‹ ๊ฒฝ ๋ง๋‹จ๊ณผ ๋‡Œ๋ฅผ ๊ฐ–๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
81:29
It's all going to affect the way we perceive pain.
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๊ทธ๊ฒƒ์€ ๋ชจ๋‘ ์šฐ๋ฆฌ๊ฐ€ ๊ณ ํ†ต์„ ์ธ์‹ํ•˜๋Š” ๋ฐฉ์‹์— ์˜ํ–ฅ์„ ๋ฏธ์น  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
81:32
Okay, Save on the screen now.
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์ข‹์Šต๋‹ˆ๋‹ค. ์ด์ œ ํ™”๋ฉด์— ์ €์žฅํ•˜์„ธ์š”.
81:35
Damage to a nerve causes, pain to be felt.
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์‹ ๊ฒฝ์ด ์†์ƒ๋˜๋ฉด ํ†ต์ฆ์ด ๋Š๊ปด์ง‘๋‹ˆ๋‹ค.
81:40
So that's the reason why we feel pain.
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์ด๊ฒƒ์ด ๋ฐ”๋กœ ์šฐ๋ฆฌ๊ฐ€ ๊ณ ํ†ต์„ ๋Š๋ผ๋Š” ์ด์œ ์ž…๋‹ˆ๋‹ค.
81:42
Wherever there are nerves in the body,
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๋ชธ์˜ ์‹ ๊ฒฝ์ด ์žˆ๋Š” ๊ณณ์ด๋ฉด ์–ด๋””๋“ ์ง€
81:45
receiving the feeling or sensations,
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๋Š๋‚Œ์ด๋‚˜ ๊ฐ๊ฐ์„ ๋ฐ›์•„๋“ค์ด๋ฉด
81:49
then then you can feel pain in those areas as well.
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๊ทธ ๋ถ€์œ„์—์„œ๋„ ํ†ต์ฆ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
81:54
I suppose we always think of the skin that we see because that that has lots of nerves.
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์šฐ๋ฆฌ๊ฐ€ ๋ณด๋Š” ํ”ผ๋ถ€๋Š” ์‹ ๊ฒฝ์ด ๋งŽ๊ธฐ ๋•Œ๋ฌธ์— ํ•ญ์ƒ ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ ๊ฐ™์•„์š” .
81:59
So that is probably the place where we
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ์•„๋งˆ๋„ ์šฐ๋ฆฌ๊ฐ€
82:03
we often think of, of getting pain or having some sort of pain.
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๊ณ ํ†ต์„ ๋ฐ›๊ฑฐ๋‚˜ ์–ด๋–ค ์ข…๋ฅ˜์˜ ๊ณ ํ†ต์„ ๊ฒช๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ์ž์ฃผ ์ƒ๊ฐํ•˜๋Š” ๊ณณ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
82:09
So a nerve is a receptor.
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๋”ฐ๋ผ์„œ ์‹ ๊ฒฝ์€ ์ˆ˜์šฉ์ฒด์ž…๋‹ˆ๋‹ค.
82:11
You know, you use this word just in your sleeve receptor.
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์•„์‹œ๋‹ค์‹œํ”ผ, ๋‹น์‹ ์€ ์†Œ๋งค ์ˆ˜์šฉ์ฒด์—๋งŒ ์ด ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค.
82:15
So a nerve is a receptor of touch or sensation.
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๋”ฐ๋ผ์„œ ์‹ ๊ฒฝ์€ ์ด‰๊ฐ์ด๋‚˜ ๊ฐ๊ฐ์„ ๋ฐ›์•„๋“ค์ด๋Š” ์ˆ˜์šฉ์ฒด์ž…๋‹ˆ๋‹ค.
82:21
So it can be a nice feeling, a soft feeling,
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ์ข‹์€ ๋Š๋‚Œ์ผ ์ˆ˜๋„ ์žˆ๊ณ , ๋ถ€๋“œ๋Ÿฌ์šด ๋Š๋‚Œ์ผ ์ˆ˜๋„ ์žˆ๊ณ ,
82:25
or of course at the other end of the spectrum you can have pain.
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๋ฌผ๋ก  ์ŠคํŽ™ํŠธ๋Ÿผ์˜ ๋ฐ˜๋Œ€ํŽธ์—์„œ๋Š” ๊ณ ํ†ต์„ ๋Š๋‚„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
82:29
So something that is soothing, something that feels nice and something that feels unpleasant.
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๊ทธ๋ž˜์„œ ๋งˆ์Œ์„ ๋‹ฌ๋ž˜์ฃผ๋Š” ๊ฒƒ, ๊ธฐ๋ถ„ ์ข‹์€ ๊ฒƒ, ๋ถˆ์พŒํ•œ ๊ฒƒ ๊ฐ™์€ ๋Š๋‚Œ์ด ๋“œ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
82:36
So there is, as you said, there is a scale,
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์ด ๋งํ–ˆ๋“ฏ์ด ์ฒ™๋„๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
82:39
a sort of scale from 1 to 10.
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1๋ถ€ํ„ฐ 10๊นŒ์ง€์˜ ์ฒ™๋„๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
82:43
So one is
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๊ทธ๋ž˜์„œ
82:45
little pain, very little pain.
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ํ†ต์ฆ์€ ๊ฑฐ์˜ ์—†๊ณ  ํ†ต์ฆ๋„ ๊ฑฐ์˜ ์—†์Šต๋‹ˆ๋‹ค.
82:47
No pain.
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๊ณ ํ†ต ์—†์Œ.
82:48
Ten is absolute pain.
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10์€ ์ ˆ๋Œ€์ ์ธ ๊ณ ํ†ต์ž…๋‹ˆ๋‹ค.
82:52
It's really, really painful indeed.
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์ •๋ง ์ •๋ง ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค.
82:56
So a receptor is something that is sensing
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๊ทธ๋ž˜์„œ ์ˆ˜์šฉ์ฒด๋Š”
82:59
that thing or receiving I suppose, is a good way of describing it.
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์‚ฌ๋ฌผ์„ ๊ฐ์ง€ํ•˜๊ฑฐ๋‚˜ ์ˆ˜์‹ ํ•˜๋Š” ๊ฒƒ์ด ๊ทธ๊ฒƒ์„ ์„ค๋ช…ํ•˜๋Š” ์ข‹์€ ๋ฐฉ๋ฒ•์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
83:04
Would you say yes to us from?
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์šฐ๋ฆฌ์—๊ฒŒ ์˜ˆ๋ผ๊ณ  ๋งํ•˜์‹œ๊ฒ ์Šต๋‹ˆ๊นŒ?
83:07
My days in learning about biology,
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์ƒ๋ฌผํ•™์„ ๋ฐฐ์šฐ๋˜ ์‹œ์ ˆ์—๋Š”
83:10
I think there are different pain receptors.
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ํ†ต์ฆ ์ˆ˜์šฉ๊ธฐ๊ฐ€ ๋‹ค๋ฅธ ๊ฒƒ ๊ฐ™์•„์š”.
83:13
Some respond to heat, cold injury, that sort of thing.
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์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ๋”์œ„๋‚˜ ์ถ”์œ„๋กœ ์ธํ•œ ๋ถ€์ƒ ๊ฐ™์€ ๊ฒƒ์— ๋ฐ˜์‘ํ•ฉ๋‹ˆ๋‹ค.
83:19
I think there are different different pain receptors in the skin.
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ํ”ผ๋ถ€์—๋Š” ๋‹ค์–‘ํ•œ ํ†ต์ฆ ์ˆ˜์šฉ์ฒด๊ฐ€ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
83:24
And again, they they are there to to
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๊ทธ๋ฆฌ๊ณ  ๋‹ค์‹œ ๋งํ•˜์ง€๋งŒ, ๊ทธ๊ฒƒ๋“ค์€
83:26
not just help you feel these things, but also as a way of protecting the body
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๋‹น์‹ ์ด ์ด๋Ÿฌํ•œ ๊ฒƒ๋“ค์„ ๋Š๋ผ๋Š” ๋ฐ ๋„์›€์„ ์ค„ ๋ฟ๋งŒ ์•„๋‹ˆ๋ผ ์‹ ์ฒด๋ฅผ
83:33
from damage and injury as well.
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์†์ƒ๊ณผ ๋ถ€์ƒ์œผ๋กœ๋ถ€ํ„ฐ ๋ณดํ˜ธํ•˜๋Š” ๋ฐฉ๋ฒ•์ด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
83:36
Foetuses as has come up with a very good I think it's an idiom, no pain, no gain.
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ํƒœ์•„๋Š” ์•„์ฃผ ์ข‹์€ ๊ฒƒ์„ ์ƒ๊ฐํ•ด ๋ƒˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ๊ด€์šฉ๊ตฌ, ๊ณ ํ†ต๋„ ์—†๊ณ  ์ด๋“๋„ ์—†๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
83:41
You going to mention that later?
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๊ทธ ์–˜๊ธฐ๋Š” ๋‚˜์ค‘์— ์–ธ๊ธ‰ํ•  ๊ฑด๊ฐ€์š”?
83:43
Well, we might as well mention it now.
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๊ธ€์Ž„, ์šฐ๋ฆฌ๋Š” ์ง€๊ธˆ ๊ทธ๊ฒƒ์„ ์–ธ๊ธ‰ํ•˜๋Š” ๊ฒƒ์ด ์ข‹์„ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
83:45
That's a very that's a very good expression.
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์ •๋ง ์ข‹์€ ํ‘œํ˜„์ด๋„ค์š”.
83:48
It's an expression.
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ํ‘œํ˜„์ด์—์š”.
83:49
It is very tense.
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๋งค์šฐ ๊ธด์žฅ๋ฉ๋‹ˆ๋‹ค.
83:51
No pain, no gain.
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๊ณ ํ†ต์ด ์—†์œผ๋ฉด ์–ป๋Š” ๊ฒƒ๋„ ์—†๋‹ค.
83:53
That's often used to indicate, as you
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๊ทธ๊ฒƒ์€
83:56
as you have said later on, that
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๋‹น์‹ ์ด ๋‚˜์ค‘์— ๋งํ–ˆ๋“ฏ์ด,
84:01
you don't you don't get
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84:02
something without working hard to get it.
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๋ฌด์–ธ๊ฐ€๋ฅผ ์–ป๊ธฐ ์œ„ํ•ด ์—ด์‹ฌํžˆ ๋…ธ๋ ฅํ•˜์ง€ ์•Š์œผ๋ฉด ์–ป์„ ์ˆ˜ ์—†๋‹ค๋Š” ๊ฒƒ์„ ๋‚˜ํƒ€๋‚ด๋Š” ๋ฐ ์ž์ฃผ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค. ๋ง
84:06
And It doesn't mean literally you get pain,
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๊ทธ๋Œ€๋กœ ํ†ต์ฆ์ด ์žˆ๋‹ค๋Š” ์˜๋ฏธ๋Š” ์•„๋‹™๋‹ˆ๋‹ค.
84:09
although in some instances you might if you
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์–ด๋–ค ๊ฒฝ์šฐ์—๋Š”
84:12
if you want to become very fit,
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๋งค์šฐ ๊ฑด๊ฐ•ํ•ด์ง€๊ณ  ์‹ถ๊ฑฐ๋‚˜ ๋”
84:15
if you want to become fitter and healthier
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๊ฑด๊ฐ•ํ•ด์ง€๊ณ  ์‹ถ
84:19
and maybe run races or do bike rides, you've got to get fitter.
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๊ฑฐ๋‚˜ ๊ฒฝ์ฃผ๋ฅผ ํ•˜๊ฑฐ๋‚˜ ์ž์ „๊ฑฐ ํƒ€๊ธฐ๋ฅผ ํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ํ†ต์ฆ์„ ๋Š๊ปด์•ผ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋งž์ถ”๋Š” ์‚ฌ๋žŒ.
84:25
And the process of getting
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๊ทธ๋ฆฌ๊ณ  ์–ป๋Š” ๊ณผ์ •์€
84:28
can be literally painful.
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๋ง ๊ทธ๋Œ€๋กœ ๊ณ ํ†ต์Šค๋Ÿฌ์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
84:31
But the pain is not necessarily indicating that it's
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๊ทธ๋Ÿฌ๋‚˜ ํ†ต์ฆ์€
84:35
it's actual pain as we know it
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์šฐ๋ฆฌ๊ฐ€ ๋ถ€์ƒ์„ ํ†ตํ•ด ์•Œ๊ณ  ์žˆ๋Š” ์‹ค์ œ ํ†ต์ฆ์ž„์„ ๋ฐ˜๋“œ์‹œ ๋‚˜ํƒ€๋‚ด๋Š” ๊ฒƒ์€ ์•„๋‹™๋‹ˆ๋‹ค
84:38
from an injury.
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. ๊ณ ํ†ต์ด ์žˆ๋‹ค๊ณ  ๋Š๋ผ๋Š”
84:39
As you push yourself to a point where where you feel that there is pain.
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์ง€์ ๊นŒ์ง€ ์ž์‹ ์„ ๋ฐ€์–ด๋ถ™์ด๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค .
84:45
But in fact you can go you can go much further than that point.
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ํ•˜์ง€๋งŒ ์‹ค์ œ๋กœ๋Š” ๊ทธ ์ง€์ ๋ณด๋‹ค ํ›จ์”ฌ ๋” ๋ฉ€๋ฆฌ ๊ฐˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
84:50
Well, it's indicating it's the
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๊ธ€์Ž„, ๊ทธ๊ฒƒ์€
84:53
the stress involved in making an effort.
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๋…ธ๋ ฅ์„ ํ•˜๋Š” ๋ฐ ์ˆ˜๋ฐ˜๋˜๋Š” ์ŠคํŠธ๋ ˆ์Šค๋ผ๋Š” ๊ฒƒ์„ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค. ๊ผญ
84:57
It's not necessarily a pain.
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๊ณ ํ†ต๋งŒ ์žˆ๋Š” ๊ฒƒ์€ ์•„๋‹™๋‹ˆ๋‹ค.
85:00
No, literally a pain. That's it.
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์•„๋‹ˆ, ๋ง ๊ทธ๋Œ€๋กœ ๊ณ ํ†ต์ž…๋‹ˆ๋‹ค. ๊ทธ๊ฒŒ ๋‹ค์•ผ.
85:02
But if you wanted I don't know if you wanted to
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ํ•˜์ง€๋งŒ ๋‹น์‹ ์ด ์›ํ•œ๋‹ค๋ฉด
85:07
to do something in the garden
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์ •์›์—์„œ ๋ญ”๊ฐ€๋ฅผ ํ•˜๊ณ  ์‹ถ์—ˆ๋Š”์ง€
85:09
or work hard to get a new promotion,
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์•„๋‹ˆ๋ฉด ์ƒˆ๋กœ์šด ์Šน์ง„์„ ์œ„ํ•ด ์—ด์‹ฌํžˆ ์ผํ•˜๊ณ  ์‹ถ์—ˆ๋Š”์ง€ ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ, ๊ทธ๋ ‡๊ฒŒ
85:14
you might the effort involved in doing
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ํ•˜๋Š” ๋ฐ ๋“œ๋Š” ๋…ธ๋ ฅ์ด
85:17
that is is what we will say is the pain.
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๊ณ ํ†ต์ด๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
85:21
Yeah.
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85:21
No pain if you don't put some effort in. Yes you're.
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์‘.
์•ฝ๊ฐ„์˜ ๋…ธ๋ ฅ์„ ๊ธฐ์šธ์ด์ง€ ์•Š์œผ๋ฉด ๊ณ ํ†ต์€ ์—†์Šต๋‹ˆ๋‹ค. ์˜ˆ, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
85:25
Not going to get a reward at the end of it.
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๋๊นŒ์ง€ ๋ณด์ƒ์„ ๋ฐ›์„ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
85:28
So so it can be used literally as an athlete for example, or a dancer.
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๋”ฐ๋ผ์„œ ๋ง ๊ทธ๋Œ€๋กœ ์šด๋™์„ ์ˆ˜๋‚˜ ๋Œ„์„œ๋กœ ์‚ฌ์šฉ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
85:33
So I remember seeing a documentary about these these poor kids who join the
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๊ทธ๋ž˜์„œ ์ €๋Š” ์ค‘๊ตญ์ธ ์ง‘๋‹จ์— ํ•ฉ๋ฅ˜ํ•˜๋Š” ๋ถˆ์Œํ•œ ์•„์ด๋“ค์— ๋Œ€ํ•œ ๋‹คํ๋ฉ˜ํ„ฐ๋ฆฌ๋ฅผ ๋ณธ ๊ธฐ์–ต์ด ๋‚ฉ๋‹ˆ๋‹ค. ๋งˆ์น˜
85:39
the these these Chinese, it's like it's like Chinese opera.
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๊ฒฝ๊ทน๊ณผ ๋น„์Šทํ•ฉ๋‹ˆ๋‹ค.
85:44
And I'm sure you've seen it.
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๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š” ๋‹น์‹ ์ด ๊ทธ๊ฒƒ์„ ๋ณธ ์ ์ด ์žˆ๋‹ค๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
85:45
But quite often they have to do all of these movements and they start off
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ํ•˜์ง€๋งŒ ์•„์ฃผ ์ž์ฃผ ๊ทธ๋“ค์€ ์ด ๋ชจ๋“  ๋™์ž‘์„ ํ•ด์•ผ ํ•˜๊ณ  ์•„์ฃผ ์–ด๋ฆด ๋•Œ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•ด์„œ
85:49
very young and they have to do all sorts of really difficult movements.
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์˜จ๊ฐ– ์ข…๋ฅ˜ ์˜ ์ •๋ง ์–ด๋ ค์šด ๋™์ž‘์„ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
85:53
And some of them look quite painful, to be honest.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๋“ค ์ค‘ ์ผ๋ถ€๋Š” ์†”์งํžˆ ๋งํ•ด์„œ ์ƒ๋‹นํžˆ ๊ณ ํ†ต์Šค๋Ÿฌ์›Œ ๋ณด์ž…๋‹ˆ๋‹ค.
85:56
Dancing.
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๋Œ„์Šค.
85:57
If you are a ballet dancer, you have to you have to stretch your limbs
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๋ฐœ๋ ˆ ๋Œ„์„œ๋ผ๋ฉด ํŒ”๋‹ค๋ฆฌ๊ฐ€ ๊ฑฐ์˜ ๋ถ€๋Ÿฌ์งˆ ์ •๋„๋กœ ๋ป—์–ด์•ผ
86:01
almost to the point where where they'll break and you have to get used to that feeling.
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ํ•˜๊ณ  ๊ทธ ๋Š๋‚Œ์— ์ต์ˆ™ํ•ด์ ธ์•ผ ํ•ฉ๋‹ˆ๋‹ค.
86:07
So so you can use it figuratively or you can use it literally.
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๊ทธ๋ž˜์„œ ๋น„์œ ์ ์œผ๋กœ ์‚ฌ์šฉํ•ด๋„ ๋˜๊ณ  ๋ฌธ์ž ๊ทธ๋Œ€๋กœ ์‚ฌ์šฉํ•ด๋„ ๋ฉ๋‹ˆ๋‹ค.
86:12
So yeah, yeah.
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86:12
I think that's a very good yeah, a very good expression.
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๊ทธ๋ ‡์ฃ , ๊ทธ๋ ‡์ฃ . ์ •๋ง
์ข‹์€ ํ‘œํ˜„์ธ ๊ฒƒ ๊ฐ™์•„์š”. ๋„ค, ์•„์ฃผ ์ข‹์€ ํ‘œํ˜„์ด์—์š”.
86:16
Thanks for that.
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86:16
It's a very common expression that people say no pain, no games.
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๊ณ ๋งˆ์›Œ์š”.
๊ณ ํ†ต๋„ ์—†๊ณ  ๊ฒŒ์ž„๋„ ์—†๋‹ค๋Š” ๊ฒƒ์€ ์‚ฌ๋žŒ๋“ค์ด ํ”ํžˆ ํ•˜๋Š” ํ‘œํ˜„์ด๋‹ค.
86:21
Sometimes they say it sort of it
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๋•Œ๋•Œ๋กœ ๊ทธ๋“ค์€
86:25
frivolously, I guess, to indicate that, you know, if you want to the people,
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์‚ฌ๋žŒ๋“ค์ด๋‚˜ ๋ถ€๋ชจ์—๊ฒŒ ์›ํ•˜๊ฑฐ๋‚˜
86:30
the parents or say to their children, I think I think we've covered that too.
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์ž๋…€์—๊ฒŒ ๋งํ•˜๊ธฐ๋ฅผ ์›ํ•˜๋ฉด ์šฐ๋ฆฌ๋„ ๊ทธ๊ฒƒ์„ ๋‹ค๋ฃจ์—ˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
86:34
If you want to if you want to pass an exam, like an English exam, yes.
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์˜์–ด ์‹œํ—˜๊ณผ ๊ฐ™์€ ์‹œํ—˜์— ํ•ฉ๊ฒฉํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
86:39
Then you've got to work hard to to learn.
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๊ทธ๋ ‡๋‹ค๋ฉด ๋ฐฐ์šฐ๊ธฐ ์œ„ํ•ด ์—ด์‹ฌํžˆ ๋…ธ๋ ฅํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค.
86:42
And that in itself a kind of suffering.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ๊ทธ ์ž์ฒด๋กœ ์ผ์ข…์˜ ๊ณ ํ†ต์ž…๋‹ˆ๋‹ค.
86:46
Okay.
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86:46
Anyway, I think we've we've explained that Steve Pain
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์ข‹์•„์š”.
์–ด์จŒ๋“ , ์Šคํ‹ฐ๋ธŒ ํŽ˜์ธ์€
86:50
can be described in many ways, so we don't say pain.
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์—ฌ๋Ÿฌ ๊ฐ€์ง€๋กœ ์„ค๋ช…ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ์ ์„ ์„ค๋ช…ํ•œ ๊ฒƒ ๊ฐ™์œผ๋‹ˆ ๊ณ ํ†ต์ด๋ผ๊ณ  ๋งํ•˜์ง€๋Š” ๋งˆ์„ธ์š”.
86:55
Pain is is it is I suppose it's a general term
1395
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Pain is is it is
86:59
for for the feeling of discomfort or even hurt.
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๋ถˆํŽธํ•จ์ด๋‚˜ ์ƒ์ฒ˜๋ฅผ ๋œปํ•˜๋Š” ์ผ๋ฐ˜์ ์ธ ์šฉ์–ด์ธ ๊ฒƒ ๊ฐ™์•„์š”.
87:05
So hurt is is I suppose, a type of pain.
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๊ทธ๋ž˜์„œ ์ƒ์ฒ˜๋Š” ์ผ์ข…์˜ ๊ณ ํ†ต์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
87:09
So you can hurt another person or you can be hurt
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๊ทธ๋ž˜์„œ ๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ์ƒ์ฒ˜๋ฅผ ์ค„ ์ˆ˜๋„ ์žˆ๊ณ  ์ƒ์ฒ˜๋ฅผ ๋ฐ›์„ ์ˆ˜๋„
87:15
so that there is a way of using that word in more than one way.
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์žˆ์–ด์„œ ๊ทธ ๋‹จ์–ด๋ฅผ ์—ฌ๋Ÿฌ ๊ฐ€์ง€ ๋ฐฉ๋ฒ•์œผ๋กœ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•์ด ์žˆ์Šต๋‹ˆ๋‹ค.
87:20
So you might have slight pain.
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๊ทธ๋ž˜์„œ ์•ฝ๊ฐ„์˜ ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
87:24
We all get it.
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์šฐ๋ฆฌ ๋ชจ๋‘๋Š” ๊ทธ๊ฒƒ์„ ์–ป์Šต๋‹ˆ๋‹ค.
87:26
We all get slight pain, maybe a slight pain in our shoulder,
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์šฐ๋ฆฌ ๋ชจ๋‘๋Š” ๊ฐ€๋ฒผ์šด ํ†ต์ฆ์„ ๋Š๋‚๋‹ˆ๋‹ค. ์–ด๊นจ์— ์•ฝ๊ฐ„์˜ ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ๊ณ ,
87:31
or maybe in the morning when you wake up, maybe your
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์•„์นจ์— ์ผ์–ด๋‚ฌ์„ ๋•Œ
87:34
your joints, you might have a little bit of pain.
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๊ด€์ ˆ์ด๋‚˜ ์•ฝ๊ฐ„์˜ ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
87:37
Nothing serious, just slight pain.
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์‹ฌ๊ฐํ•œ ๊ฒƒ์€ ์•„๋‹ˆ๊ณ  ์•ฝ๊ฐ„์˜ ํ†ต์ฆ๋งŒ ์žˆ์„ ๋ฟ์ž…๋‹ˆ๋‹ค.
87:41
If you've been through a war, you might have slight pain afterwards.
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์ „์Ÿ์„ ๊ฒช์€ ์ ์ด ์žˆ๋‹ค๋ฉด ๋‚˜์ค‘์— ์•ฝ๊ฐ„์˜ ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
87:46
Nothing serious.
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์‹ฌ๊ฐํ•œ ๊ฒƒ์€ ์•„๋‹™๋‹ˆ๋‹ค.
87:48
So very slight.
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์•„์ฃผ ์•ฝ๊ฐ„.
87:50
Something that is not really serious.
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๋ณ„๋กœ ์‹ฌ๊ฐํ•˜์ง€ ์•Š์€ ์ผ์ž…๋‹ˆ๋‹ค.
87:53
It's something that is not too bad.
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๋ณ„๋กœ ๋‚˜์˜์ง€ ์•Š์€ ์ผ์ž…๋‹ˆ๋‹ค.
87:57
You might also have coming and going pain
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์™”๋‹ค ๊ฐ”๋‹ค ํ•˜๋Š” ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ๊ณ 
88:01
and you can it you so so maybe
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๊ทธ๋Ÿด ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
88:04
especially here if you hit your elbow have you ever done that
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ํŠนํžˆ ์—ฌ๊ธฐ์—์„œ ํŒ”๊ฟˆ์น˜๋ฅผ ์นœ๋‹ค๋ฉด ๊ทธ๋Ÿฐ ์ผ์„ ํ•ด๋ณธ ์ ์ด ์žˆ์Šต๋‹ˆ๊นŒ?
88:08
You bang your elbow on something and then you get a weird pain that comes and goes.
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ํŒ”๊ฟˆ์น˜๋ฅผ ๋ฌด์–ธ๊ฐ€์— ๋ถ€๋”ชํžŒ ๋‹ค์Œ ์™”๋‹ค ๊ฐ”๋‹ค ํ•˜๋Š” ์ด์ƒํ•œ ํ†ต์ฆ์„ ๊ฒฝํ—˜ํ•œ ์ ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
88:15
You might even get something called pins and needles.
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ํ•€๊ณผ ๋ฐ”๋Š˜์ด๋ผ๋Š” ๊ฒƒ์„ ์–ป์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
88:20
Pins and needles.
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์ €๋ฆผ.
88:22
It's very strange because you have a nerve here.
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๋‹น์‹ ์€ ์—ฌ๊ธฐ์— ์‹ ๊ฒฝ์ด ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๋งค์šฐ ์ด์ƒํ•ฉ๋‹ˆ๋‹ค.
88:25
The back, the funny bone.
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๋“ฑ, ์žฌ๋ฏธ์žˆ๋Š” ๋ผˆ.
88:27
Yes, because it's on the funny bone, because it's your humerus.
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์˜ˆ, ์™œ๋ƒํ•˜๋ฉด ๊ทธ๊ฒƒ์€ ์šฐ์Šค๊ฝ์Šค๋Ÿฌ์šด ๋ผˆ์— ์žˆ๊ณ  ์ƒ์™„๊ณจ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
88:31
And there's there's a nerve that if you hit it, we all know that.
1420
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๊ทธ๋ฆฌ๊ณ  ์น˜๋ฉด ๋‹ค ์•ˆ๋‹ค๋Š” ๋ฐฐ์งฑ์ด ์žˆ์–ด์š” .
88:35
Yeah.
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์‘.
88:36
You will get this really weird feeling.
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์ •๋ง ์ด์ƒํ•œ ๋Š๋‚Œ์„ ๋ฐ›๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
88:40
It's painful, but they call it the funny bone.
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๊ณ ํ†ต์Šค๋Ÿฝ์ง€๋งŒ ์žฌ๋ฏธ์žˆ๋Š” ๋ผˆ๋ผ๊ณ  ๋ถ€๋ฆ…๋‹ˆ๋‹ค.
88:42
I don't know why?
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์ด์œ ๋ฅผ ๋ชจ๋ฅด๊ฒ ์–ด์š”?
88:43
Because it's a funny pain. Well, it's.
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์šฐ์Šค๊ฝ์Šค๋Ÿฌ์šด ๊ณ ํ†ต์ด๋‹ˆ๊นŒ. ๊ธ€์Ž„์š”.
88:44
It's because it's the humerus. The bone is the humerus.
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์ƒ์™„๊ณจ์ด๊ธฐ ๋•Œ๋ฌธ์ด์ฃ . ๋ผˆ๋Š” ์ƒ์™„๊ณจ์ž…๋‹ˆ๋‹ค.
88:49
But there's a nerve there.
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ํ•˜์ง€๋งŒ ๊ฑฐ๊ธฐ์—๋Š” ์‹ ๊ฒฝ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
88:50
There's a specific.
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๊ตฌ์ฒด์ ์ธ ๊ฒƒ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
88:51
Yes, yes.
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์˜ˆ, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
88:53
But the nerve is attached to the humerus.
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๊ทธ๋Ÿฌ๋‚˜ ์‹ ๊ฒฝ์€ ์ƒ์™„๊ณจ์— ๋ถ™์–ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๊ฒƒ์ด ๋ฐ”๋กœ ์ƒ์™„๊ณจ์ด๊ธฐ ๋•Œ๋ฌธ์—
88:55
And that's why they call it the funny bone, because it's humerus.
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์žฌ๋ฏธ์žˆ๋Š” ๋ผˆ๋ผ๊ณ  ๋ถ€๋ฅด๋Š” ์ด์œ ์ž…๋‹ˆ๋‹ค .
89:00
Right? I say, Mr..
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์˜ค๋ฅธ์ชฝ? ๋‚ด ๋ง์€, Mr..
89:02
are we still on?
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์šฐ๋ฆฌ ์•„์ง ํ†ตํ™” ์ค‘์ธ๊ฐ€์š”?
89:03
Yeah, yeah, yeah.
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89:03
No, I'm listening.
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์‘, ์‘, ์‘.
์•„๋‹ˆ์š”, ๋“ฃ๊ณ  ์žˆ์–ด์š”.
89:04
Listening. I'm looking at the live chat.
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์ฒญ์ทจ. ์‹ค์‹œ๊ฐ„ ์ฑ„ํŒ…์„ ๋ณด๊ณ  ์žˆ์–ด์š”.
89:06
Mr. Lincoln, You might have tingling.
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๋ง์ปจ ์”จ, ๋”ฐ๋”๊ฑฐ๋ฆด ์ˆ˜๋„ ์žˆ์–ด์š”.
89:10
Now, I'm not sure if this this sounds like it's nice,
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์ด๊ฒƒ์ด ์ข‹์€ ๊ฒƒ์ฒ˜๋Ÿผ ๋“ค๋ฆด์ง€ ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ,
89:15
but I would say some of the worst things that can happen to a person
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์‚ฌ๋žŒ์—๊ฒŒ ์ผ์–ด๋‚  ์ˆ˜ ์žˆ๋Š” ์ตœ์•…์˜ ์ผ ์ค‘ ์ผ๋ถ€๋Š”
89:19
normally results from tingling.
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์ผ๋ฐ˜์ ์œผ๋กœ ๋”ฐ๋”๊ฑฐ๋ฆผ์œผ๋กœ ์ธํ•ด ๋ฐœ์ƒํ•œ๋‹ค๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
89:22
So tingling almost sounds nice, doesn't it?
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๋”ฐ๋”๊ฑฐ๋ฆผ์ด ๊ฑฐ์˜ ์ข‹์€ ๊ฒƒ ๊ฐ™์ฃ ?
89:25
Steve It sounds like something that's fun,
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์Šคํ‹ฐ๋ธŒ ๋ญ”๊ฐ€ ์žฌ๋ฏธ์žˆ์„ ๊ฒƒ ๊ฐ™์ง€๋งŒ
89:29
but Quite often.
1443
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๊ฝค ์ž์ฃผ์š”.
89:30
Tingling as a type of pain can be something
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ํ†ต์ฆ์˜ ์ผ์ข…์ธ ๋”ฐ๋”๊ฑฐ๋ฆผ์€
89:34
that could be serious or something that is that is quite, quite bad for you.
1445
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์‹ฌ๊ฐํ•  ์ˆ˜๋„ ์žˆ๊ณ  ์ƒ๋‹นํžˆ ๋‚˜์œ ๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
89:39
So you might have tingling after an injury.
1446
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๋”ฐ๋ผ์„œ ๋ถ€์ƒ ํ›„ ๋”ฐ๋”๊ฑฐ๋ฆผ์ด ์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
89:44
So it means maybe there is some damage,
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๋”ฐ๋ผ์„œ ์ด๋Š” ์•ฝ๊ฐ„์˜ ์†์ƒ์ด ์žˆ์„ ์ˆ˜ ์žˆ์Œ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
89:47
maybe some damage, the nerve or the limb.
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์‹ ๊ฒฝ์ด๋‚˜ ์‚ฌ์ง€์—๋„ ์•ฝ๊ฐ„์˜ ์†์ƒ์ด ์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
89:51
So you might have tingling.
1449
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๊ทธ๋ž˜์„œ ๋”ฐ๋” ๊ฑฐ๋ฆผ์ด์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚ด๊ฐ€ ๋Š๋ผ๋Š”
89:53
One of the worst
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์ตœ์•…์˜ ๊ฐ์ • ์ค‘ ํ•˜๋‚˜๋Š”
89:55
feelings I have, Steve, is when you fall asleep on your arm
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์Šคํ‹ฐ๋ธŒ, ๋ฐค์— ํŒ”์„ ๋ฒ ๊ณ  ์ž ๋“ค ๋•Œ
89:58
in the night, you go to sleep on your arm and then you wake up
1452
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, ํŒ”์„ ๋ฒ ๊ณ  ์ž๋‹ค๊ฐ€ ๊นจ์–ด๋‚˜๋ฉด
90:02
and your your hand is is dead.
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์†์ด ์ฃฝ์€ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
90:04
It's completely dead.
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์™„์ „ํžˆ ์ฃฝ์—ˆ์–ด.
90:07
And then slowly the feeling will come back.
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๊ทธ๋Ÿฌ๋ฉด ์ฒœ์ฒœํžˆ ๊ทธ ๋Š๋‚Œ์ด ๋Œ์•„์˜ฌ ๊ฑฐ์˜ˆ์š”.
90:10
But it's incredibly painful as the blood
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ํ•˜์ง€๋งŒ ์† ์ฃผ์œ„์— ํ˜ˆ์•ก์ด ์ˆœํ™˜ํ•˜๊ธฐ ์‹œ์ž‘ํ•˜๋ฉด ์—„์ฒญ๋‚˜๊ฒŒ ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค
90:14
starts to circulate around your your hand.
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.
90:17
It's incredibly painful. Yes.
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์—„์ฒญ๋‚˜๊ฒŒ ๊ณ ํ†ต ์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค. ์˜ˆ. ๊ทธ๊ฒƒ์€ ์ž‘์€ ์‚ฌ๋žŒ๋“ค์„ ๋Š๋ผ๋Š”
90:19
It starts off with that pins and needles feeling slight people.
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ํ•€๊ณผ ๋ฐ”๋Š˜๋กœ ์‹œ์ž‘๋ฉ๋‹ˆ๋‹ค . ๋ง
90:24
It's like literally someone is putting pins
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๊ทธ๋Œ€๋กœ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€
90:28
and needles into your arm, which itself is not.
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๋‹น์‹ ์˜ ํŒ”์— ํ•€๊ณผ ๋ฐ”๋Š˜์„ ๊ฝ‚๋Š” ๊ฒƒ๊ณผ ๊ฐ™์ง€๋งŒ, ๊ทธ ์ž์ฒด๋Š” ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
90:32
But it's not painful as such. It's a discomfort.
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ํ•˜์ง€๋งŒ ๊ทธ ์ž์ฒด๋กœ๋Š” ๊ณ ํ†ต์Šค๋Ÿฝ์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋ถˆํŽธํ•จ์ž…๋‹ˆ๋‹ค.
90:35
Yes. But then, as you say, the blood comes back in it does become quite painful. Yes.
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์˜ˆ. ๊ทธ๋Ÿฐ๋ฐ ๋‹น์‹  ๋ง๋Œ€๋กœ ํ”ผ๊ฐ€ ๋‹ค์‹œ ๋“ค์–ด์˜ค๋ฉด ์ƒ๋‹นํžˆ ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค. ์˜ˆ.
90:40
Stiffness, says Inaki, Perhaps it is a type of slight pain.
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๋ปฃ๋ปฃํ•จ์€ ์•„๋งˆ๋„ ์•ฝ๊ฐ„์˜ ํ†ต์ฆ์ผ์ง€๋„ ๋ชจ๋ฅธ๋‹ค๊ณ  ์ด๋‚˜ํ‚ค๋Š” ๋งํ•œ๋‹ค.
90:45
Yeah. If you've got a stiff joint.
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์‘. ๊ด€์ ˆ์ด ๋ปฃ๋ปฃํ•œ ๊ฒฝ์šฐ.
90:49
my. It's stiff.
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๋‚˜์˜. ๋ปฃ๋ปฃํ•ด์š”.
90:51
It's just like a dull pain, really.
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์ •๋ง ๋‘”ํ•œ ํ†ต์ฆ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.
90:54
It's very a discomfort.
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๋งค์šฐ ๋ถˆํŽธํ•ฉ๋‹ˆ๋‹ค.
90:56
Often associated with people who are older as well.
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์ข…์ข… ๋‚˜์ด๊ฐ€ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค๊ณผ๋„ ๊ด€๋ จ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
91:00
Here we go.
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91:00
Steve, this is this is the one ache
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์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค.
์Šคํ‹ฐ๋ธŒ, ์ด๊ฒŒ
91:04
now we all get aches.
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์ง€๊ธˆ ์šฐ๋ฆฌ ๋ชจ๋‘๊ฐ€ ๊ฒช๋Š” ๊ณ ํ†ต ์ค‘ ํ•˜๋‚˜์•ผ.
91:08
We often say aches and pain,
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์šฐ๋ฆฌ๋Š” ํ”ํžˆ ์•„ํ”„๊ณ  ์•„ํ”„๋‹ค๊ณ  ๋งํ•˜์ง€๋งŒ,
91:11
but to be honest with you, ache is a type of pain.
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์†”์งํžˆ ๋งํ•˜๋ฉด ํ†ต์ฆ๋„ ๊ณ ํ†ต์˜ ์ผ์ข…์ž…๋‹ˆ๋‹ค.
91:15
It is a dull, lingering,
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์ด๋Š”
91:19
prolonged pain quite often in a general location.
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์ผ๋ฐ˜์ ์ธ ์œ„์น˜์—์„œ ์ž์ฃผ ๋‚˜ํƒ€๋‚˜๋Š” ๋‘”ํ•˜๊ณ  ์˜ค๋ž˜ ์ง€์†๋˜๋Š” ํ†ต์ฆ์ž…๋‹ˆ๋‹ค.
91:25
So your shoulder might ache.
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๊ทธ๋ž˜์„œ ์–ด๊นจ๊ฐ€ ์•„ํ”Œ ์ˆ˜๋„ ์žˆ์–ด์š”.
91:28
So the whole area is just throbbing.
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๊ทธ๋ž˜์„œ ์˜จ ๋™๋„ค๊ฐ€ ์ฟต์ฟต๊ฑฐ๋ฆฌ๊ณ  ์žˆ์–ด์š”. ๊ทธ๊ฒƒ์€
91:33
It is it does exactly what it feels when something aches.
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๋ฌด์–ธ๊ฐ€๊ฐ€ ์•„ํ”Œ ๋•Œ ๋Š๋ผ๋Š” ๊ฒƒ๊ณผ ์ •ํ™•ํžˆ ๊ฐ™์€ ์ผ์„ ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
91:38
And of course, a headache is a very common pain that people get a headache.
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๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก  ๋‘ํ†ต์€ ์‚ฌ๋žŒ๋“ค์ด ๋‘ํ†ต์„ ๊ฒช๋Š” ๋งค์šฐ ํ”ํ•œ ํ†ต์ฆ์ž…๋‹ˆ๋‹ค.
91:43
It's it is pain.
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๊ทธ๊ฒƒ์€ ๊ณ ํ†ต์ž…๋‹ˆ๋‹ค.
91:45
And that vary in severity.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ ์ •๋„๋Š” ๋‹ค์–‘ํ•ฉ๋‹ˆ๋‹ค.
91:48
You can get you can get a mild headache or you can get a migraine.
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๊ฐ€๋ฒผ์šด ๋‘ํ†ต์ด ์ƒ๊ธธ ์ˆ˜๋„ ์žˆ๊ณ  ํŽธ๋‘ํ†ต์ด ์ƒ๊ธธ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
91:53
But yes, headache is the commonest
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ํ•˜์ง€๋งŒ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๋‘ํ†ต์€
91:57
probably form of pain that people get and backache, headache and backache.
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์•„๋งˆ๋„ ์‚ฌ๋žŒ๋“ค์ด ๊ฒช๋Š” ๊ฐ€์žฅ ํ”ํ•œ ํ†ต์ฆ ํ˜•ํƒœ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์š”ํ†ต, ๋‘ํ†ต, ์š”ํ†ต์ž…๋‹ˆ๋‹ค.
92:02
I think of the commonest forms of pain that we experience. Yes.
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๋‚˜๋Š” ์šฐ๋ฆฌ๊ฐ€ ๊ฒฝํ—˜ํ•˜๋Š” ๊ฐ€์žฅ ํ”ํ•œ ํ˜•ํƒœ์˜ ๊ณ ํ†ต์— ๋Œ€ํ•ด ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ์˜ˆ.
92:07
Yes. And that is true, I think.
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์˜ˆ. ๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์‚ฌ์‹ค์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
92:10
Well, that's what I'm getting at the moment.
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๊ธ€์Ž„, ๊ทธ๊ฒƒ์ด ๋‚ด๊ฐ€ ์ง€๊ธˆ ์–ป๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
92:11
I'm feeling as my back is is it's painful.
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ํ—ˆ๋ฆฌ๊ฐ€ ์•„ํ”ˆ ๊ฒƒ ๊ฐ™์•„์„œ์š”.
92:15
But I would say also as.
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๊ทธ๋Ÿฌ๋‚˜ ๋‚˜๋Š” ๋˜ํ•œ ์ด๋ ‡๊ฒŒ ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
92:22
sorry about that.
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๋ฏธ์•ˆํ•ฉ๋‹ˆ๋‹ค.
92:23
Did you enjoy that, Steve? I just had a sneeze.
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์ฆ๊ฑฐ์› ์–ด์š”, ์Šคํ‹ฐ๋ธŒ? ๋ฐฉ๊ธˆ ์žฌ์ฑ„๊ธฐ๋ฅผ ํ–ˆ์–ด์š”.
92:25
Bless you.
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์ถ•๋ณตํ•ฉ๋‹ˆ๋‹ค.
92:26
But I think it's because I've been in the garden.
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ํ•˜์ง€๋งŒ ์ •์›์— ์žˆ์—ˆ๊ธฐ ๋•Œ๋ฌธ์ธ ๊ฒƒ ๊ฐ™์•„์š”.
92:28
Okay. Ache to ache.
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์ข‹์•„์š”. ์•„ํ”„๋‹ค ์•„ํ”„๋‹ค.
92:31
So I have I have a pain in my back, but it is also lingering.
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๊ทธ๋ž˜์„œ ํ—ˆ๋ฆฌ์— ํ†ต์ฆ์ด ์žˆ์ง€๋งŒ ์ง€์†๋˜๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
92:36
It is an ache.
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๊ทธ๊ฒƒ์€ ๊ณ ํ†ต์ด๋‹ค.
92:37
So you might have a type of ache in your back.
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๊ทธ๋ž˜์„œ ํ—ˆ๋ฆฌ์— ์ผ์ข…์˜ ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
92:41
It is it is something that is aching.
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๊ทธ๊ฒƒ์€ ๊ณ ํ†ต์Šค๋Ÿฌ์šด ์ผ์ž…๋‹ˆ๋‹ค. ์ด๋Š”
92:44
It is a long, prolonged, lingering pain
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๊ธธ๊ณ  ์žฅ๊ธฐ๊ฐ„ ์ง€์†๋˜๋Š” ํ†ต์ฆ
92:49
and sometimes it can last for quite a while.
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์ด๋ฉฐ ๋•Œ๋กœ๋Š” ๊ฝค ์˜ค๋žซ๋™์•ˆ ์ง€์†๋  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
92:53
Christina Silva,
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92:55
who's not on a bike up a mountain, that's a different
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์ž์ „๊ฑฐ๋ฅผ ํƒ€๊ณ  ์‚ฐ์„ ์˜ค๋ฅด์ง€ ์•Š๋Š” ํฌ๋ฆฌ์Šคํ‹ฐ๋‚˜ ์‹ค๋ฐ”๋Š”
93:01
talks about heartache.
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์ƒ์‹ฌ์— ๋Œ€ํ•ด ๋‹ค๋ฅธ ์ด์•ผ๊ธฐ๋ฅผ ํ•ฉ๋‹ˆ๋‹ค.
93:03
that. That's a good one. You.
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์ €๊ฒƒ. ๊ทธ๊ฑฐ ์ข‹๋„ค. ๋„ˆ.
93:05
You got heartache. Somebody died.
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๋งˆ์Œ์ด ์•„ํŒ ์–ด์š”. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ์ฃฝ์—ˆ์Šต๋‹ˆ๋‹ค.
93:08
The love of your life has left you.
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๋‹น์‹ ์˜ ์ธ์ƒ์— ๋Œ€ํ•œ ์‚ฌ๋ž‘์ด ๋‹น์‹ ์„ ๋– ๋‚ฌ์Šต๋‹ˆ๋‹ค.
93:11
or, And you.
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์•„๋‹ˆ๋ฉด, ๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ .
93:15
It's almost like that is a pain in your heart.
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๊ทธ๊ฒƒ์€ ๊ฑฐ์˜ ๋งˆ์Œ์˜ ๊ณ ํ†ต๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.
93:19
Heartache.
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์‹ฌํ†ต.
93:21
You long for a person or somebody has died.
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๋‹น์‹ ์€ ์‚ฌ๋žŒ์„ ๊ทธ๋ฆฌ์›Œํ•˜๊ฑฐ๋‚˜ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ์ฃฝ์—ˆ์Šต๋‹ˆ๋‹ค.
93:25
And you just that you describe that as a kind of pain.
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๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ์ผ์ข…์˜ ๊ณ ํ†ต์œผ๋กœ ๋ฌ˜์‚ฌํ•ฉ๋‹ˆ๋‹ค.
93:29
It's an it's.
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๊ทธ๊ฒƒ์€ ๊ทธ๊ฒƒ์ž…๋‹ˆ๋‹ค.
93:31
It's a pain related to a specific emotion
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๊ทธ๊ฒƒ์€ ์‚ฌ๋ž‘์ด๋‚˜ ์ƒ์‹ค๊ณผ ๊ฐ™์€ ํŠน์ • ๊ฐ์ •๊ณผ ๊ด€๋ จ๋œ ๊ณ ํ†ต์ด๋ฉฐ
93:35
where a love or loss,
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,
93:39
and it's a particular type of pain that we feel
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93:43
as humans tick that type of ache.
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์ธ๊ฐ„์ด ๊ทธ๋Ÿฌํ•œ ์œ ํ˜•์˜ ๊ณ ํ†ต์„ ๊ฒช์„ ๋•Œ ๋Š๋ผ๋Š” ํŠน์ • ์œ ํ˜•์˜ ๊ณ ํ†ต์ž…๋‹ˆ๋‹ค.
93:47
Apparently, the the receptors in your skin
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๋ถ„๋ช…ํžˆ ํ”ผ๋ถ€์˜ ์ˆ˜์šฉ์ฒด๋Š”
93:50
are the points where the sensation actually occurs.
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๊ฐ๊ฐ์ด ์‹ค์ œ๋กœ ๋ฐœ์ƒํ•˜๋Š” ์ง€์ ์ž…๋‹ˆ๋‹ค.
93:53
And of course, they are connected to the nerves.
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๋ฌผ๋ก  ์‹ ๊ฒฝ๊ณผ๋„ ์—ฐ๊ฒฐ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
93:55
Thank you very much for that, Giovanni.
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์ •๋ง ๊ณ ๋งˆ์›Œ์š”, ์กฐ๋ฐ˜๋‹ˆ.
93:58
That's very kind of you to say that yes, you can have aches
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์˜ˆ, ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ
94:02
so in Ache can be figurative.
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in Ache๋Š” ๋น„์œ ์ ์ผ ์ˆ˜ ์žˆ๋‹ค๊ณ  ๋ง์”€ํ•ด ์ฃผ์…”์„œ ์ •๋ง ์นœ์ ˆํ•ฉ๋‹ˆ๋‹ค.
94:05
The feeling you if you feel sad
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์Šฌํ”„๊ณ 
94:08
and also an actual pain, a real pain.
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์‹ค์ œ์ ์ธ ๊ณ ํ†ต์„ ๋Š๋ผ๋Š” ๊ฒฝ์šฐ, ์‹ค์ œ์ ์ธ ๊ณ ํ†ต์„ ๋Š๋ผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
94:13
Here's another one, Steve.
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์—ฌ๊ธฐ ๋˜ ํ•˜๋‚˜ ์žˆ์–ด์š”, ์Šคํ‹ฐ๋ธŒ.
94:14
This is something I get especially at night.
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์ด๊ฒƒ์€ ํŠนํžˆ ๋ฐค์— ์–ป๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
94:17
Part of my body will suddenly contract.
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๋‚ด ๋ชธ์˜ ์ผ๋ถ€๊ฐ€ ๊ฐ‘์ž๊ธฐ ์ˆ˜์ถ•๋ฉ๋‹ˆ๋‹ค.
94:21
It will become so painful.
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๋„ˆ๋ฌด ๊ณ ํ†ต ์Šค๋Ÿฌ์šธ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
94:24
Cramp.
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์ฅ.
94:26
now, is there a worse feeling than having cramp?
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์ง€๊ธˆ, ๊ฒฝ๋ จ์ด ์ผ์–ด๋‚˜๋Š” ๊ฒƒ๋ณด๋‹ค ๋” ๋‚˜์œ ๋Š๋‚Œ์ด ์žˆ์Šต๋‹ˆ๊นŒ?
94:30
You get cramp in your leg sometimes.
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๋‹ค๋ฆฌ์— ์ฅ๊ฐ€ ๋‚˜๋Š” ๊ฒฝ์šฐ๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
94:33
Your lower leg, that big muscle, your calf muscle
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๋‹ค๋ฆฌ ์•„๋ž˜์ชฝ, ๊ทธ ํฐ ๊ทผ์œก, ์ข…์•„๋ฆฌ ๊ทผ์œก์ด
94:37
will will suddenly go tight and it will contract.
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๊ฐ‘์ž๊ธฐ ํŒฝํŒฝํ•ด์ง€๊ณ  ์ˆ˜์ถ•ํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
94:41
And the pain is incredible.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ ๊ณ ํ†ต์€ ๋ฏฟ์„ ์ˆ˜ ์—†์„ ์ •๋„์ž…๋‹ˆ๋‹ค.
94:44
And then you have to try and stretch
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๊ทธ๋ฆฌ๊ณ  ๊ทธ ๊ทผ์œก์„ ์ŠคํŠธ๋ ˆ์นญํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•ด์•ผ ํ•˜๋Š”๋ฐ
94:46
that muscle, which is even more painful.
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, ์ด๋Š” ํ›จ์”ฌ ๋” ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค.
94:49
It's horrible. I hate getting cramp.
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๋”์ฐํ•ด์š”. ๋‚˜๋Š” ๊ฒฝ๋ จ์ด ์ผ์–ด๋‚˜๋Š” ๊ฒƒ์„ ์‹ซ์–ดํ•ฉ๋‹ˆ๋‹ค.
94:52
Yes, you sometimes get cramp if you've over used a muscle.
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์˜ˆ, ๊ทผ์œก์„ ๊ณผ๋„ํ•˜๊ฒŒ ์‚ฌ์šฉํ•˜๋ฉด ๊ฒฝ๋ จ์ด ๋ฐœ์ƒํ•˜๋Š” ๊ฒฝ์šฐ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
94:57
And because we're using our calf muscles a lot when we're standing walking,
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๊ทธ๋ฆฌ๊ณ  ์šฐ๋ฆฌ๋Š” ์„œ์„œ ๊ฑธ์„ ๋•Œ ์ข…์•„๋ฆฌ ๊ทผ์œก์„ ๋งŽ์ด ์‚ฌ์šฉํ•˜๊ธฐ ๋•Œ๋ฌธ์— ,
95:02
if you overdo those muscles, overwork them,
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์ด ๊ทผ์œก์„ ๊ณผ๋„ํ•˜๊ฒŒ ์‚ฌ์šฉํ•˜๋ฉด ํœด์‹ํ• 
95:06
they can then go into a cramp when you're resting.
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๋•Œ ๊ฒฝ๋ จ์ด ๋ฐœ์ƒํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
95:10
I don't know what causes that.
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๊ทธ ์›์ธ์ด ๋ฌด์—‡์ธ์ง€ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
95:12
I don't know much about that.
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๋‚˜๋Š” ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ž˜ ๋ชจ๋ฅธ๋‹ค.
95:14
But you have to try and stretch it straight away, don't you?
1545
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ํ•˜์ง€๋งŒ ๊ณง๋ฐ”๋กœ ์ŠคํŠธ๋ ˆ์นญ์„ ํ•ด๋ด์•ผ ๊ฒ ์ฃ ?
95:18
Because if you don't, it just gets worse and worse.
1546
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๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด ์ƒํ™ฉ์ด ์ ์  ๋” ์•…ํ™”๋˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
95:22
Well, I remember reading about cramp.
1547
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์Œ, ๊ฒฝ๋ จ์— ๊ด€ํ•ด ์ฝ์€ ๊ธฐ์–ต์ด ๋‚˜๋„ค์š”.
95:24
It's also a lack of a certain type of the
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95:28
I want to say the electrolytes, but I don't think it is that.
1549
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์ „ํ•ด์งˆ์ด๋ผ๊ณ  ๋งํ•˜๊ณ  ์‹ถ์€๋ฐ, ๊ผญ ๊ทธ๋Ÿฐ ๊ฒƒ์€ ์•„๋‹Œ ๊ฒƒ ๊ฐ™์•„์š”.
95:31
But it's something that's it's keeping that muscle working and suddenly
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ํ•˜์ง€๋งŒ ๊ทผ์œก์ด ๊ณ„์† ์ž‘๋™ํ•˜๋‹ค๊ฐ€ ๊ฐ‘์ž๊ธฐ
95:36
it's suddenly depleted.
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๊ณ ๊ฐˆ๋˜๋Š” ๊ฒƒ์ด ๋ฌธ์ œ์ž…๋‹ˆ๋‹ค.
95:38
And I often find that if I cut the blood circulation off to to my leg,
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๊ทธ๋ฆฌ๊ณ  ๋‹ค๋ฆฌ์˜ ํ˜ˆ์•ก ์ˆœํ™˜์„ ์ฐจ๋‹จํ•˜๊ฑฐ๋‚˜
95:42
if I'm sitting in a certain way, then I will also get cramp as well afterwards.
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ํŠน์ • ์ž์„ธ๋กœ ์•‰์•„ ์žˆ์œผ๋ฉด ๋‚˜์ค‘์—๋„ ๊ฒฝ๋ จ์ด ๋ฐœ์ƒํ•˜๋Š” ๊ฒฝ์šฐ๊ฐ€ ์ข…์ข… ์žˆ์Šต๋‹ˆ๋‹ค.
95:48
So it's almost the result of it.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ๊ฑฐ์˜ ๊ทธ ๊ฒฐ๊ณผ์ฃ .
95:50
But I don't like cramp.
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ํ•˜์ง€๋งŒ ์ €๋Š” ๊ฒฝ๋ จ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
95:52
And sometimes that can hurt for a very long time afterwards.
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๊ทธ๋ฆฌ๊ณ  ๋•Œ๋กœ๋Š” ๊ทธ๊ฒƒ์ด ๋‚˜์ค‘์— ์•„์ฃผ ์˜ค๋žซ๋™์•ˆ ์ƒ์ฒ˜๋ฅผ ์ค„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
95:57
So you have the attack of cramp, but then later that
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๋”ฐ๋ผ์„œ ๊ฒฝ๋ จ์ด ๋ฐœ์ƒํ–ˆ์ง€๋งŒ ๋‚˜์ค‘์—
96:01
that that muscle is still hurting for a very long time afterwards.
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๊ทธ ๊ทผ์œก์ด ์—ฌ์ „ํžˆ ์˜ค๋žซ๋™์•ˆ ์•„ํ”„๋‹ค๋Š” ์‚ฌ์‹ค์„ ์•Œ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
96:05
So I think it it does actually injure
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๊ทธ๋ž˜์„œ ์‹ค์ œ๋กœ ๋ถ€์ƒ์„ ์ž…๋Š”๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
96:09
I think it also damages the muscle as well.
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๊ทผ์œก์—๋„ ์†์ƒ์„ ์ค€๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
96:13
So can have severe pain.
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๊ทธ๋ž˜์„œ ์‹ฌํ•œ ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์‹ฌ๊ฐํ•œ ๊ฒƒ์„
96:16
There are many ways of expressing something that is severe,
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ํ‘œํ˜„ํ•˜๋Š” ๋ฐฉ๋ฒ•์—๋Š” ์—ฌ๋Ÿฌ ๊ฐ€์ง€๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
96:20
as I said earlier, serious, something harmful can be severe.
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์•ž์„œ ๋งํ–ˆ๋“ฏ์ด ์‹ฌ๊ฐํ•œ ๊ฒƒ, ํ•ด๋กœ์šด ๊ฒƒ์€ ์‹ฌ๊ฐํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
96:26
So a kind of pain that you really feel and almost you can't stand
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์ด ์‹ค์ œ๋กœ ๋Š๋ผ๊ณ  ๊ฑฐ์˜ ์ฐธ์„ ์ˆ˜ ์—†๋Š” ์ข…๋ฅ˜์˜ ๊ณ ํ†ต์€
96:32
you can't stand that particular pain.
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๊ทธ ํŠน์ •ํ•œ ๊ณ ํ†ต์„ ์ฐธ์„ ์ˆ˜ ์—†๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
96:36
So yesterday when I hurt my back, when my back did something
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๊ทธ๋ž˜์„œ ์–ด์ œ ํ—ˆ๋ฆฌ๋ฅผ ๋‹ค์ณค์„ ๋•Œ, ํ—ˆ๋ฆฌ๊ฐ€ ์ข‹์ง€ ์•Š์€ ์ผ์„ ํ–ˆ์„ ๋•Œ
96:40
not very nice, I almost felt as if I was going to be sick.
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, ๋ชธ์ด ์•„ํ”Œ ๊ฒƒ ๊ฐ™์€ ๋Š๋‚Œ์ด ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค.
96:45
So you can feel sickness.
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์งˆ๋ณ‘์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
96:47
It can it can have quite an effect on your body.
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์‹ ์ฒด์— ์ƒ๋‹นํ•œ ์˜ํ–ฅ์„ ๋ฏธ์น  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
96:51
So pain severe.
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๊ทธ๋ž˜์„œ ํ†ต์ฆ์ด ์‹ฌํ•ด์š”.
96:53
Pain also. Here's a good one, Ste.
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๊ณ ํ†ต๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์—ฌ๊ธฐ ์ข‹์€ ๊ฒŒ ์žˆ์–ด์š”, Ste.
96:56
This is a great word. Agony.
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์ด๊ฒƒ์€ ํ›Œ๋ฅญํ•œ ๋‹จ์–ด์ž…๋‹ˆ๋‹ค. ๊ณ ๋‡Œ.
96:59
So you might describe the feeling of severe pain,
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์‹ฌํ•œ ๊ณ ํ†ต, ๊ณ ๋‡Œ์˜ ๋Š๋‚Œ์„ ๋ฌ˜์‚ฌํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
97:04
agony.
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.
97:05
And I think that it's a very high point of pain.
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๊ทธ๋ฆฌ๊ณ  ์ €๋Š” ๊ทธ๊ฒƒ์ด ๋งค์šฐ ๊ณ ํ†ต์Šค๋Ÿฌ์šด ์ง€์ ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
97:10
That's it. Somebody.
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๊ทธ๊ฒŒ ๋‹ค์•ผ. ์–ด๋–ค ์‚ฌ๋žŒ.
97:12
Somebody steps out on your foot
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๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์˜ ๋ฐœ์„ ๋ฐŸ์œผ๋ฉด
97:15
or you, you, you drop, you know, any kind of pain.
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๋‹น์‹ , ๋‹น์‹ , ๋‹น์‹ ์€ ์–ด๋–ค ์ข…๋ฅ˜์˜ ๊ณ ํ†ต์ด๋ผ๋„ ๊ฒช๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
97:18
You can say I'm in agony.
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๋‚ด๊ฐ€ ๊ดด๋กœ์›Œํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
97:20
And somebody might ask you, you know, what hurts your pain?
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๊ทธ๋ฆฌ๊ณ  ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์—๊ฒŒ " ๋ฌด์—‡์ด ๋‹น์‹ ์˜ ๊ณ ํ†ต์„ ์•„ํ”„๊ฒŒ ํ•˜๋‚˜์š”?"๋ผ๊ณ  ๋ฌผ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
97:26
And you might say somebody stepped on your foot and you might describe that as agony.
1581
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๊ทธ๋ฆฌ๊ณ  ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์˜ ๋ฐœ์„ ๋ฐŸ์•˜๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ๊ณ  ๊ทธ๊ฒƒ์„ ๊ณ ํ†ต์ด๋ผ๊ณ  ๋ฌ˜์‚ฌํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
97:32
It's really severe pain.
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์ •๋ง ์‹ฌํ•œ ํ†ต์ฆ์ด๊ตฐ์š”.
97:35
You might say you are in agony, I'm in agony, I'm in agony.
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๋‹น์‹ ์€ ๊ณ ํ†ต๋ฐ›๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ๊ณ ํ†ต๋ฐ›๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ใ…‹ใ…‹ใ…‹
97:40
I've got I've got a pain in my back.
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ํ—ˆ๋ฆฌ๊ฐ€ ์•„ํ”„๋„ค์š”.
97:42
I'm in agony.
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๋‚˜๋Š” ๊ดด๋กœ์›Œํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
97:43
Yesterday, you could easily have said I'm in agony.
1586
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์–ด์ œ๋Š” ๋‚ด๊ฐ€ ๊ดด๋กœ์›Œํ•œ๋‹ค๊ณ  ์‰ฝ๊ฒŒ ๋งํ•  ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
97:46
Yeah, I was definite.
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์‘, ํ™•์‹คํ–ˆ์–ด.
97:48
But in fact, you were actually swearing.
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๊ทธ๋Ÿฐ๋ฐ ์‚ฌ์‹ค์€ ์š•์„ ํ•˜์‹  ๊ฒ๋‹ˆ๋‹ค.
97:50
It was said I definitely in agony yesterday.
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์–ด์ œ๋Š” ํ™•์‹คํžˆ ๊ดด๋กœ์› ๋‹ค๊ณ  ํ•˜๋”๊ตฐ์š”.
97:54
Stomach pain can be very bad. Yes.
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๋ณตํ†ต์€ ๋งค์šฐ ์‹ฌํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ.
97:57
So the stomach, I think one of the most common pains in the body has to be the stomach.
1591
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๊ทธ๋ž˜์„œ ๋ฐฐ๋Š” ๋ชธ์—์„œ ๊ฐ€์žฅ ํ”ํ•œ ํ†ต์ฆ ์ค‘ ํ•˜๋‚˜๊ฐ€ ๋ฐ”๋กœ ์œ„๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค .
98:03
I think we all get it from time to time.
1592
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๋‚˜๋Š” ์šฐ๋ฆฌ ๋ชจ๋‘๊ฐ€ ๋•Œ๋•Œ๋กœ ๊ทธ๊ฒƒ์„ ์–ป๋Š”๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
98:05
Some sort of stomach pain, maybe indigestion,
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์–ด๋–ค ์ข…๋ฅ˜์˜ ๋ณตํ†ต, ์†Œํ™” ๋ถˆ๋Ÿ‰,
98:09
or maybe if we're hungry, you can sometimes get pain in your stomach.
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๋˜๋Š” ๋ฐฐ๊ฐ€ ๊ณ ํ”„๋ฉด ๋•Œ๋•Œ๋กœ ์œ„์žฅ์— ํ†ต์ฆ์ด ์ƒ๊ธธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
98:13
If you are hungry as well.
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๋ฐฐ๊ณ ํ”ˆ ๊ฒฝ์šฐ์—๋„ ๋งˆ์ฐฌ๊ฐ€์ง€์ž…๋‹ˆ๋‹ค.
98:15
It can feel uncomfortable, especially if you like eating food and then suddenly you stop.
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ํŠนํžˆ ์Œ์‹์„ ๋จน๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜๋‹ค๊ฐ€ ๊ฐ‘์ž๊ธฐ ์ค‘๋‹จํ•˜๋Š” ๊ฒฝ์šฐ ๋ถˆํŽธํ•จ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
98:21
It can feel really uncomfortable.
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์ •๋ง ๋ถˆํŽธํ•˜๊ฒŒ ๋Š๊ปด์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
98:24
So something very painful we can describe as as agony.
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๊ทธ๋ž˜์„œ ๋งค์šฐ ๊ณ ํ†ต์Šค๋Ÿฌ์šด ๊ฒƒ์„ ์šฐ๋ฆฌ๋Š” ๊ณ ๋‡Œ๋ผ๊ณ  ํ‘œํ˜„ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
98:32
Steve, you might have
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์Šคํ‹ฐ๋ธŒ, ๋‹น์‹ ์€
98:36
excruciating pain.
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๊ทน์‹ฌํ•œ ๊ณ ํ†ต์„ ๊ฒช์„ ์ˆ˜๋„ ์žˆ์–ด์š”.
98:39
Now, there is a great word.
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์ž, ์ข‹์€ ๋ง์ด ์žˆ์Šต๋‹ˆ๋‹ค.
98:41
The word itself really does sound
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๊ทธ ๋ง ์ž์ฒด๊ฐ€ ์ •๋ง
98:45
as if you are suffering.
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๊ดด๋กœ์›€์„ ๊ฒช๊ณ  ์žˆ๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋“ค๋ฆฝ๋‹ˆ๋‹ค.
98:47
It is excruciating, something that is so painful.
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๊ทธ๊ฒƒ์€ ๋ชน์‹œ ๊ณ ํ†ต์Šค๋Ÿฌ์šด ์ผ์ž…๋‹ˆ๋‹ค.
98:53
Yesterday, when my back was hurting, I was
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์–ด์ œ๋Š” ํ—ˆ๋ฆฌ๊ฐ€ ์•„ํ”Œ ๋•Œ
98:56
I was experiencing excruciating pain.
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๊ทน์‹ฌํ•œ ํ†ต์ฆ์„ ๋Š๊ผˆ์Šต๋‹ˆ๋‹ค.
99:01
It was really severe, very bad.
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์ •๋ง ์‹ฌํ–ˆ์–ด์š”, ์•„์ฃผ ๋‚˜๋นด์–ด์š”.
99:05
It just yes, you can use those interchangeably, can you?
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๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ๋“ค์„ ์„œ๋กœ ๋ฐ”๊ฟ”์„œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ ‡์ฃ ?
99:08
Agony. Excruciating.
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๊ณ ๋‡Œ. ๊ณ ๋ฌธ ๋ฐ›๋Š”.
99:11
Excruciating is a part is quite you know,
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Excruciating์€ ์•„์‹œ๋‹ค์‹œํ”ผ ์•„์ฃผ ์ค‘์š”ํ•œ ๋ถ€๋ถ„์ž…๋‹ˆ๋‹ค.
99:15
you've got a good grasp of the English language if you using the word excruciating.
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Excruciating์ด๋ผ๋Š” ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•˜๋ฉด ์˜์–ด๋ฅผ ์ž˜ ์ดํ•ดํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
99:20
So if you want to impress your friends
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๋”ฐ๋ผ์„œ ์˜์–ด ์„ธ๊ณ„์—์„œ ์นœ๊ตฌ๋“ค์—๊ฒŒ ๊นŠ์€ ์ธ์ƒ์„ ๋‚จ๊ธฐ๊ณ  ์‹ถ๋‹ค๋ฉด
99:24
in the world of English, then
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99:28
you can use the word excruciating.
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excruciating์ด๋ผ๋Š” ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
99:30
Although we don't wish any pain on you, not you would have to use that word.
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์šฐ๋ฆฌ๋Š” ๋‹น์‹ ์—๊ฒŒ ์–ด๋–ค ๊ณ ํ†ต๋„ ์›ํ•˜์ง€ ์•Š์ง€๋งŒ, ๋‹น์‹ ์€ ๊ทธ ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
99:35
You would have to be in a lot of pain to use that word.
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๊ทธ ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•˜๋ ค๋ฉด ๋งŽ์€ ๊ณ ํ†ต์„ ๊ฒช์–ด์•ผ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
99:39
Yeah, there you go.
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์‘, ๋์–ด.
99:41
Steve, we've got to move on because I've got 20 minutes left already.
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์Šคํ‹ฐ๋ธŒ, ๋‚˜ํ•œํ…Œ ๋ฒŒ์จ 20๋ถ„ ๋‚จ์•˜์œผ๋‹ˆ๊นŒ ๋‹ค์Œ์œผ๋กœ ๋„˜์–ด๊ฐ€์•ผ ํ•ด.
99:45
I can't believe it.
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๋ฏฟ์„ ์ˆ˜๊ฐ€ ์—†์–ด์š”.
99:47
Unbearable.
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99:47
You can describe a person as excruciating, can't you, Mr.
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๊ฒฌ๋”œ ์ˆ˜ ์—†๋Š”.
99:50
Duncan, as well.
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๋˜์ปจ ์”จ๋„ ๋งˆ์ฐฌ๊ฐ€์ง€์ž…๋‹ˆ๋‹ค.
99:51
We might look at that later. Right. Okay.
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๋‚˜์ค‘์— ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ์˜ค๋ฅธ์ชฝ. ์ข‹์•„์š”. ์ฐธ์„
99:54
So unbearable pain, something you can't bear.
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์ˆ˜ ์—†๋Š” ๊ณ ํ†ต, ์ฐธ์„ ์ˆ˜ ์—†๋Š” ๊ฒƒ.
99:58
You can't stop.
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๋ฉˆ์ถœ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
100:00
And the pain.
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๊ทธ๋ฆฌ๊ณ  ๊ณ ํ†ต.
100:02
So again, we are feeling pain that is severe,
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๋˜๋‹ค์‹œ
100:06
something that is almost unbearable.
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๊ฑฐ์˜ ์ฐธ์„ ์ˆ˜ ์—†๋Š” ๊ทน์‹ฌํ•œ ๊ณ ํ†ต์„ ๋Š๋ผ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
100:09
You can't take the pain, it is unbearable.
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๊ณ ํ†ต์„ ์ฐธ์„ ์ˆ˜ ์—†๊ณ  ์ฐธ์„ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
100:15
Of course,
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๋ฌผ๋ก 
100:17
we might say that a person in pain will need
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๊ณ ํ†ต์„ ๊ฒช๋Š” ์‚ฌ๋žŒ์—๊ฒŒ๋Š”
100:21
you need relief from the pain.
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๊ณ ํ†ต์œผ๋กœ๋ถ€ํ„ฐ์˜ ๊ตฌ์ œ๊ฐ€ ํ•„์š”ํ•˜๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
100:25
You need to take something, to do something to give you relief.
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๋‹น์‹ ์€ ๋‹น์‹ ์—๊ฒŒ ์•ˆ๋„๊ฐ์„ ์ฃผ๊ธฐ ์œ„ํ•ด ๋ญ”๊ฐ€๋ฅผ ์ทจํ•˜๊ณ  ๋ญ”๊ฐ€๋ฅผ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๋ฉ€๋ฆฌ
100:30
Take it away. Yes, like.
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๊ฐ€์ ธ. ๋„ค, ๊ทธ๋ ‡์ฃ .
100:33
Like I was yesterday.
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์–ด์ œ ๊ทธ๋žฌ๋˜ ๊ฒƒ์ฒ˜๋Ÿผ.
100:35
If if only for a short period of time.
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๋‹จ๊ธฐ๊ฐ„ ๋™์•ˆ์ด๋ผ๋ฉด.
100:37
You need some period of time
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100:40
where you are getting a rest from that pain
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ํ†ต์ฆ์œผ๋กœ๋ถ€ํ„ฐ ํœด์‹์„ ์ทจํ•˜๊ฑฐ๋‚˜
100:45
or an absence of pain, or at least a reduction in the severity.
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ํ†ต์ฆ์ด ์—†๊ฑฐ๋‚˜ ์ ์–ด๋„ ์‹ฌ๊ฐ๋„๊ฐ€ ๊ฐ์†Œํ•˜๋Š” ์ผ์ • ๊ธฐ๊ฐ„์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
100:50
Yes. And that's why they often call things painkillers,
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์˜ˆ. ๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ์ข…์ข… ์ง„ํ†ต์ œ,
100:56
pain relievers.
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์ง„ํ†ต์ œ๋ผ๊ณ  ๋ถ€๋ฆ…๋‹ˆ๋‹ค.
100:58
Because they're giving you a break
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๊ทธ๋“ค์€ ๋‹น์‹ ์—๊ฒŒ
101:02
from that pain, giving you a period of time
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๊ทธ ๊ณ ํ†ต์œผ๋กœ๋ถ€ํ„ฐ ํœด์‹์„ ์ฃผ๊ณ ,
101:05
when the pain is gone and it might not go completely.
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๊ณ ํ†ต์ด ์‚ฌ๋ผ์ง€๊ณ  ์™„์ „ํžˆ ์‚ฌ๋ผ์ง€์ง€ ์•Š์„ ์ˆ˜ ์žˆ๋Š” ๊ธฐ๊ฐ„์„ ์ฃผ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
101:08
At least it gives you a reduction a period of time when you can
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์ ์–ด๋„
101:12
now at least not have to experience that because it is stressful.
1646
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๊ทธ๊ฒƒ์€ ์ŠคํŠธ๋ ˆ์Šค๊ฐ€ ๋งŽ๊ธฐ ๋•Œ๋ฌธ์— ์ ์–ด๋„ ๊ทธ๊ฒƒ์„ ๊ฒฝํ—˜ํ•  ํ•„์š”๊ฐ€ ์—†๋Š” ๊ธฐ๊ฐ„์„ ์ค„์—ฌ์ค๋‹ˆ๋‹ค.
101:16
Pain is stressful. Gosh Yes.
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๊ณ ํ†ต์€ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ์ค๋‹ˆ๋‹ค. ๋ง™์†Œ์‚ฌ ๊ทธ๋ ‡์ฃ .
101:18
And it's very upsetting to be,
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101:23
Catarina says,
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Catarina๋Š” ๋ฐ”๋‚˜๋‚˜๊ฐ€
101:24
have bananas because they're very good for cramp.
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๊ฒฝ๋ จ์— ๋งค์šฐ ์ข‹๊ธฐ ๋•Œ๋ฌธ์— ๋ฐ”๋‚˜๋‚˜๋ฅผ ๋จน์œผ๋ฉด ๋งค์šฐ ์†์ƒํ•˜๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค.
101:28
And lack of potassium and magnesium
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๊ทธ๋ฆฌ๊ณ 
101:32
causes causes cramp according to people on there.
1652
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๊ฑฐ๊ธฐ์— ์žˆ๋Š” ์‚ฌ๋žŒ๋“ค์— ๋”ฐ๋ฅด๋ฉด ์นผ๋ฅจ๊ณผ ๋งˆ๊ทธ๋„ค์Š˜์ด ๋ถ€์กฑํ•˜๋ฉด ๊ฒฝ๋ จ์ด ๋ฐœ์ƒํ•œ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
101:35
Thank you, by the way, for saying bless you to me when I was sneezing.
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๊ทธ๋Ÿฐ๋ฐ ์ œ๊ฐ€ ์žฌ์ฑ„๊ธฐ๋ฅผ ํ•˜๊ณ  ์žˆ์„ ๋•Œ ์ถ•๋ณตํ•ด ๋‹ฌ๋ผ๊ณ  ๋ง์”€ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
101:40
Why do we do it, though?
1654
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๊ทธ๋Ÿฐ๋ฐ ์šฐ๋ฆฌ๋Š” ์™œ ๊ทธ๋Ÿฐ ์ผ์„ ํ•˜๋Š” ๊ฑธ๊นŒ์š”?
101:41
It's because of when we had the Black Death.
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ํ‘์‚ฌ๋ณ‘์ด ๋ฐœ์ƒํ–ˆ์„ ๋•Œ ๋•Œ๋ฌธ์ด์—์š”.
101:43
Somebody asked that the great plague people used to because
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์–ด๋–ค ์‚ฌ๋žŒ์ด
101:48
because of the religious
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101:51
aspect of that particular phrase, bless you.
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๊ทธ ํŠน์ • ๋ฌธ๊ตฌ์˜ ์ข…๊ต์  ์ธก๋ฉด ๋•Œ๋ฌธ์— ํฐ ์ „์—ผ๋ณ‘์„ ๊ฒช์—ˆ๋˜ ์‚ฌ๋žŒ๋“ค์ด ๋‹น์‹ ์„ ์ถ•๋ณตํ•ด ๋‹ฌ๋ผ๊ณ  ์š”์ฒญํ–ˆ์Šต๋‹ˆ๋‹ค.
101:54
So if a person appeared to be ill,
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๊ทธ๋ž˜์„œ ์–ด๋–ค ์‚ฌ๋žŒ์ด ์•„ํ”ˆ ๊ฒƒ ๊ฐ™์•„์„œ
101:57
so if you sneezed, they would say,
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์žฌ์ฑ„๊ธฐ๋ฅผ ํ•˜๋ฉด ๊ทธ๋“ค์€ '
102:01
bless you as a way of saying, look, look, get better, don't be ill.
1661
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๋ณด์„ธ์š”, ๋ณด์„ธ์š”, ๋‚˜์•„์ง€์„ธ์š”, ์•„ํ”„์ง€ ๋งˆ์„ธ์š”'๋ผ๋Š” ์˜๋ฏธ๋กœ '๋‹น์‹ ์„ ์ถ•๋ณตํ•ฉ๋‹ˆ๋‹ค'๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค .
102:06
So it was kind of saying that were he'll take care of you.
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๊ทธ๋ž˜์„œ ๊ทธ ์‚ฌ๋žŒ์ด ๋‹น์‹ ์„ ๋Œ๋ณผ ๊ฒƒ์ด๋ผ๋Š” ์ผ์ข…์˜ ๋ง์ด์—ˆ์Šต๋‹ˆ๋‹ค .
102:11
Bless you.
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์ถ•๋ณตํ•ฉ๋‹ˆ๋‹ค.
102:13
So and apparently it came around when we had the plague, the great playwright,
1664
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๊ทธ๋ž˜์„œ ๋ถ„๋ช…ํžˆ ๊ทธ๊ฒƒ์€ ์šฐ๋ฆฌ๊ฐ€ ์œ„๋Œ€ํ•œ ๊ทน์ž‘๊ฐ€์ธ ์ „์—ผ๋ณ‘์— ๊ฑธ๋ ธ์„ ๋•Œ ๋‚˜ํƒ€๋‚ฌ๋Š”๋ฐ,
102:19
I believe it was also called the Black Death as well.
1665
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๋‚˜๋Š” ๊ทธ๊ฒƒ์ด ํ‘์‚ฌ๋ณ‘์ด๋ผ๊ณ ๋„ ๋ถˆ๋ ธ๋‹ค๊ณ  ๋ฏฟ์Šต๋‹ˆ๋‹ค.
102:24
So you might use all sorts of things.
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๋ชจ๋“  ์ข…๋ฅ˜์˜ ๊ฒƒ์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
102:27
You might use certain
1667
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102:30
things, as we mentioned earlier, heat
1668
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์•ž์—์„œ ์–ธ๊ธ‰ํ•œ ๊ฒƒ์ฒ˜๋Ÿผ ํŠน์ • ๋ฌผ์งˆ์„ ์‚ฌ์šฉํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์—ด๊ณผ
102:33
and also coal can be used to relieve pain.
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์„ํƒ„์„ ์‚ฌ์šฉํ•˜์—ฌ ํ†ต์ฆ์„ ์™„ํ™”ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
102:37
So as we found out yesterday, Steve, certain types of pain
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๊ฐ€ ์–ด์ œ ์•Œ์•„๋‚ธ ๊ฒƒ์ฒ˜๋Ÿผ, ์Šคํ‹ฐ๋ธŒ, ํŠน์ • ์œ ํ˜•์˜ ํ†ต์ฆ์€
102:42
can be treated with cold, something cold
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์ฐจ๊ฐ€์šด ๊ฒƒ์œผ๋กœ ์น˜๋ฃŒํ•  ์ˆ˜ ์žˆ๊ณ ,
102:46
that you put on and other types of pain
1672
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๋‹ค๋ฅธ ์œ ํ˜•์˜ ํ†ต์ฆ์€
102:50
you will something that is warm or heat, you will put heat on it.
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๋”ฐ๋œปํ•˜๊ฑฐ๋‚˜ ๋œจ๊ฑฐ์šด ๊ฒƒ์œผ๋กœ ์น˜๋ฃŒํ•  ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์—ด์„ ๊ฐ€ํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
102:56
So it's interesting to note that certain types of pain
1674
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๋”ฐ๋ผ์„œ ํŠน์ • ์œ ํ˜•์˜ ํ†ต์ฆ์€ ์ถ•๊ตฌ์žฅ์—์„œ ํ”ํžˆ ๋ณผ ์ˆ˜ ์žˆ๋Š”
103:00
can be relieved with cold things
1675
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์ฐจ๊ฐ€์šด ๋ฌผ์งˆ๋กœ ์™„ํ™”๋  ์ˆ˜ ์žˆ๋‹ค๋Š” ์ ์— ์ฃผ๋ชฉํ•˜๋Š” ๊ฒƒ์ด ํฅ๋ฏธ๋กญ์Šต๋‹ˆ๋‹ค
103:02
you will often see on the football pitch.
1676
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.
103:05
If a football player injures themselves, they will come out with some something made ice
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์ถ•๊ตฌ ์„ ์ˆ˜๊ฐ€ ๋ถ€์ƒ์„ ์ž…์œผ๋ฉด ์–ผ์Œ์œผ๋กœ ๋งŒ๋“  ๋ฌผ๊ฑด
103:11
or a pack filled with ice and they will put it over it
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์ด๋‚˜ ์–ผ์Œ์œผ๋กœ ๊ฐ€๋“ ์ฐฌ ํŒฉ์„ ๋“ค๊ณ  ๋‚˜์™€์„œ ๊ทธ ์œ„์— ์–น์–ด
103:15
to relieve the pain and stop the injury getting worse.
1679
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ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๊ณ  ๋ถ€์ƒ์ด ์•…ํ™”๋˜๋Š” ๊ฒƒ์„ ๋ง‰์Šต๋‹ˆ๋‹ค.
103:21
The swelling
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๋ถ“๊ธฐ
103:23
and of course, heat.
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์™€ ๋ฐœ์—ด์€ ๋ฌผ๋ก ์ž…๋‹ˆ๋‹ค.
103:25
Heat is a very good way of relieving pain, especially back pain.
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์˜จ์ฐœ์งˆ์€ ํ†ต์ฆ, ํŠนํžˆ ํ—ˆ๋ฆฌ ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๋Š” ๋ฐ ๋งค์šฐ ์ข‹์€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค . ์–ด์ œ
103:30
I think, as I apparently as I found out yesterday, Steve.
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์•Œ๊ฒŒ ๋œ ๊ฒƒ์ฒ˜๋Ÿผ ์Šคํ‹ฐ๋ธŒ๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค .
103:36
Yes, it certainly worked for you.
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์˜ˆ, ํ™•์‹คํžˆ ํšจ๊ณผ๊ฐ€ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
103:38
Definitely medicine, my medicine,
1685
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ํ™•์‹คํžˆ ์•ฝ, ๋‚ด ์•ฝ,
103:43
many types of medicine, such as painkillers.
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์ง„ํ†ต์ œ ๋“ฑ ์—ฌ๋Ÿฌ ์ข…๋ฅ˜์˜ ์•ฝ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
103:48
So as we mentioned earlier, the word painkiller
1687
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์•ž์„œ ์–ธ๊ธ‰ํ–ˆ๋“ฏ์ด ์ง„ํ†ต์ œ๋ผ๋Š” ๋‹จ์–ด๋Š” ๋ณต์šฉํ•˜๊ฑฐ๋‚˜ ์ ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ๋ชจ๋“  ๊ฒƒ์„
103:52
is a general term, isn't it, for anything,
1688
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๊ฐ€๋ฆฌํ‚ค๋Š” ์ผ๋ฐ˜์ ์ธ ์šฉ์–ด๊ฐ€ ์•„๋‹™๋‹ˆ๊นŒ?
103:55
anything that you might take or maybe apply.
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103:59
So even something you put on your skin to to relieve
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๋”ฐ๋ผ์„œ ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๊ธฐ ์œ„ํ•ด ํ”ผ๋ถ€์— ๋ฐ”๋ฅด๋Š” ๊ฒƒ์กฐ์ฐจ๋„
104:03
the pain could be could be described as a painkiller or pain reliever.
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์ง„ํ†ต์ œ ๋˜๋Š” ์ง„ํ†ต์ œ๋กœ ์„ค๋ช…๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
104:08
Pain reliever that a painkiller suggests that it is
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์ง„ํ†ต์ œ๋Š”
104:12
really getting rid of the pain.
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์‹ค์ œ๋กœ ํ†ต์ฆ์„ ์—†์• ๋Š” ๊ฒƒ์„ ์•”์‹œํ•˜๋Š” ์ง„ํ†ต์ œ์ž…๋‹ˆ๋‹ค.
104:15
It's killing the pain.
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๊ทธ๊ฒƒ์€ ๊ณ ํ†ต์„ ์ฃฝ์ด๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
104:17
So we talked earlier about the most common type
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๊ทธ๋ž˜์„œ ์•ž์„œ ์šฐ๋ฆฌ๋Š” ์‹ฌํ•œ ํ†ต์ฆ์˜ ๊ฐ€์žฅ ํ”ํ•œ ์œ ํ˜•์ด ๋ฌผ๋ก  ๋ชจ๋ฅดํ•€์ด๋ผ๋Š” ์ ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ–ˆ์Šต๋‹ˆ๋‹ค
104:20
for severe pain is, of course, morphine.
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.
104:24
And of course, that is a type of opiate.
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๋ฌผ๋ก  ๊ทธ๊ฒƒ์€ ์ผ์ข…์˜ ์•„ํŽธ์ œ์ž…๋‹ˆ๋‹ค.
104:27
So opium can, you believe it?
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์•„ํŽธ์ด ๊ทธ๋Ÿด ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฑธ ๋ฏฟ์œผ์‹œ๋‚˜์š”?
104:29
Opium used to be given normally as as a treatment
1699
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์•„ํŽธ์€ ๋ณดํ†ต ์น˜๋ฃŒ์ œ๋กœ ํˆฌ์—ฌ๋๊ณ 
104:34
as was I think it was cocaine as well.
1700
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์ œ ์ƒ๊ฐ์—๋Š” ์ฝ”์นด์ธ์ด๊ธฐ๋„ ํ–ˆ์Šต๋‹ˆ๋‹ค.
104:38
Cocaine used to be given freely to people
1701
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์ฝ”์นด์ธ์€
104:42
as medicine until they realised
1702
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104:45
that it was also very addictive and would eventually destroy your life.
1703
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์ค‘๋…์„ฑ์ด ๋งค์šฐ ๊ฐ•ํ•˜๊ณ  ๊ฒฐ๊ตญ์—๋Š” ์—ฌ๋Ÿฌ๋ถ„์˜ ์‚ถ์„ ํŒŒ๊ดดํ•  ๊ฒƒ์ด๋ผ๋Š” ์‚ฌ์‹ค์„ ๊นจ๋‹ซ๊ฒŒ ๋  ๋•Œ๊นŒ์ง€ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ์•ฝ์œผ๋กœ ๋ฌด๋ฃŒ๋กœ ์ œ๊ณต๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
104:50
But I do find that rather interesting.
1704
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ํ•˜์ง€๋งŒ ๋‚˜๋Š” ๊ทธ๊ฒƒ์ด ์˜คํžˆ๋ ค ํฅ๋ฏธ๋กญ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
104:52
So we do have opiates
1705
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š”
104:55
that that are there to relieve pain.
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ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๊ธฐ ์œ„ํ•ด ์กด์žฌํ•˜๋Š” ์•„ํŽธ์ œ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
104:58
So I think they actually act on your brain, don't they, Steve?
1707
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๋‚ด ์ƒ๊ฐ์—๋Š” ๊ทธ๊ฒƒ๋“ค์ด ์‹ค์ œ๋กœ ๋‹น์‹ ์˜ ๋‡Œ์— ์ž‘์šฉํ•˜๋Š” ๊ฒƒ ๊ฐ™์•„์š” , ๊ทธ๋ ‡์ฃ , ์Šคํ‹ฐ๋ธŒ?
105:03
Yes, I do.
1708
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๋„ค ์ €๋„ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
105:04
Yes. I mean, we we want Marcy here to tell us about that.
1709
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์˜ˆ. ๋‚ด ๋ง์€, ์šฐ๋ฆฌ๋Š” Marcy๊ฐ€ ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์šฐ๋ฆฌ์—๊ฒŒ ๋งํ•ด์ฃผ๊ธฐ๋ฅผ ์›ํ•œ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
105:08
But yes, I don't know whether they work at the in the brain.
1710
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ํ•˜์ง€๋งŒ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์ด ๋‡Œ์—์„œ ์ž‘์šฉํ•˜๋Š”์ง€ ์—ฌ๋ถ€๋Š” ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
105:13
I think they probably work at the level of the brain rather than at the level of the receptors.
1711
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๋‚ด ์ƒ๊ฐ์— ๊ทธ๋“ค์€ ์•„๋งˆ๋„ ์ˆ˜์šฉ์ฒด ์ˆ˜์ค€๋ณด๋‹ค๋Š” ๋‡Œ ์ˆ˜์ค€์—์„œ ์ž‘๋™ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค .
105:18
So it's sort of themselves and hence the very nice feeling you get
1712
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ์ผ์ข…์˜ ๊ทธ ์ž์ฒด ์ด๊ณ  ๋”ฐ๋ผ์„œ ์ง„ํ†ต์ œ๋ฅผ ๋ณต์šฉํ•  ๋•Œ ์–ป๋Š” ๋งค์šฐ ์ข‹์€ ๋Š๋‚Œ์€
105:24
when you take painkillers because it doesn't just relieve the pain.
1713
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๋‹จ์ง€ ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
105:27
But they do.
1714
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ํ•˜์ง€๋งŒ ๊ทธ๋“ค์€ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
105:28
It also can make you feel quite, quite relaxed as well.
1715
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๊ทธ๊ฒƒ์€ ๋˜ํ•œ ๋‹น์‹ ์„ ์•„์ฃผ ํŽธ์•ˆํ•˜๊ฒŒ ๋Š๋ผ๊ฒŒ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
105:32
But but you can't use them all the time.
1716
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ํ•˜์ง€๋งŒ ํ•ญ์ƒ ์‚ฌ์šฉํ•  ์ˆ˜๋Š” ์—†์Šต๋‹ˆ๋‹ค.
105:36
That's the reason why you can't.
1717
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๊ทธ๊ฒƒ์ด ๋‹น์‹ ์ด ํ•  ์ˆ˜ ์—†๋Š” ์ด์œ ์ž…๋‹ˆ๋‹ค.
105:38
Well, you can't buy them in this country, can you, Steve?
1718
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๊ธ€์Ž„์š”, ์ด ๋‚˜๋ผ์—์„œ๋Š” ๊ทธ๊ฑธ ์‚ด ์ˆ˜ ์—†๊ฒ ์ฃ , ๊ทธ๋ ‡์ฃ , ์Šคํ‹ฐ๋ธŒ?
105:41
Now, if you go to the chemists, you can only buy really paracetamol
1719
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์ด์ œ ์•ฝ๊ตญ์— ๊ฐ€๋ฉด ์‹ค์ œ๋กœ๋Š” ํŒŒ๋ผ์„ธํƒ€๋ชฐ๊ณผ ์ด๋ถ€ํ”„๋กœํŽœ๋งŒ ๊ตฌ์ž…ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
105:45
and ibuprofen.
1720
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.
105:48
But what I'm saying is you can't get the strong painkillers unless the doctor.
1721
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ํ•˜์ง€๋งŒ ์ œ๊ฐ€ ๋ง์”€๋“œ๋ฆฌ๊ณ  ์‹ถ์€ ๊ฒƒ์€ ์˜์‚ฌ๊ฐ€ ์•„๋‹ˆ๋ฉด ๊ฐ•๋ ฅํ•œ ์ง„ํ†ต์ œ๋ฅผ ๊ตฌํ•  ์ˆ˜ ์—†๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
105:53
Yeah, that's what I'm saying.
1722
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์‘, ๋‚ด๊ฐ€ ๋งํ•˜๋Š” ๊ฑด ๋ฐ”๋กœ ๊ทธ๊ฑฐ์•ผ.
105:54
You can only over the counter you can't get,
1723
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๊ตฌํ•  ์ˆ˜ ์—†๋Š” ์•ฝ๊ตญ์—์„œ๋งŒ ๊ตฌํ•  ์ˆ˜ ์žˆ๊ณ ,
105:57
you can only really get paracetamol or ibuprofen
1724
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ํŒŒ๋ผ์„ธํƒ€๋ชฐ์ด๋‚˜ ์ด๋ถ€ํ”„๋กœํŽœ,
106:00
or the gels to rub in, you know, so the bones are stronger.
1725
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๋ฌธ์ง€๋ฅด๋Š” ์ ค๋งŒ ๊ตฌํ•  ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๋ผˆ๊ฐ€ ๋” ํŠผํŠผํ•ด์ง‘๋‹ˆ๋‹ค.
106:04
The really strong stuff.
1726
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์ •๋ง ๊ฐ•ํ•œ ๊ฒƒ๋“ค.
106:06
Only the doctor like Coco Jamaal or something, you have to go to the doctor for that
1727
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Coco Jamaal ๊ฐ™์€ ์˜์‚ฌ๋งŒ์ด ์ค‘๋…์„ฑ์ด ๊ฐ•ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ์˜์‚ฌ์—๊ฒŒ ๊ฐ€์•ผ ํ•ฉ๋‹ˆ๋‹ค
106:10
because they are very addictive.
1728
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.
106:11
Well of course in the United States they have a big problem with, with addiction to painkillers.
1729
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๋ฌผ๋ก  ๋ฏธ๊ตญ์—์„œ๋Š” ์ง„ํ†ต์ œ ์ค‘๋…์ด๋ผ๋Š” ํฐ ๋ฌธ์ œ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
106:17
And this has been going on many, many years because they give them out
1730
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๊ทธ๋ฆฌ๊ณ  ์ด๊ฒƒ์€
106:21
almost like sweets in the United States.
1731
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๋ฏธ๊ตญ์—์„œ ๊ฑฐ์˜ ๊ณผ์ž์ฒ˜๋Ÿผ ์ œ๊ณต๋˜๊ธฐ ๋•Œ๋ฌธ์— ์ˆ˜๋…„ ๋™์•ˆ ๊ณ„์†๋˜์–ด ์™”์Šต๋‹ˆ๋‹ค.
106:23
Everyone has painkillers and there is now
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๋ชจ๋“  ์‚ฌ๋žŒ์ด ์ง„ํ†ต์ œ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์œผ๋ฉฐ ํ˜„์žฌ๋Š”
106:26
almost an illegal trade in painkillers.
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์ง„ํ†ต์ œ ๋ถˆ๋ฒ• ๊ฑฐ๋ž˜๊ฐ€ ๊ฑฐ์˜ ์ด๋ฃจ์–ด์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
106:30
I think it's a certain type. I think it's fentanyl.
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ํŠน์ • ์œ ํ˜•์ธ ๊ฒƒ ๊ฐ™์•„์š”. ํŽœํƒ€๋‹์ธ ๊ฒƒ ๊ฐ™์•„์š”.
106:33
Fentanyl is a type of opiate.
1735
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ํŽœํƒ€๋‹์€ ์•„ํŽธ์ œ์˜ ์ผ์ข…์ž…๋‹ˆ๋‹ค.
106:36
And apparently that's the big thing, though I believe.
1736
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๊ทธ๋ฆฌ๊ณ  ๋ถ„๋ช…ํžˆ ๊ทธ๊ฒƒ์€ ํฐ ์ผ์ด๋ผ๊ณ  ๋ฏฟ์Šต๋‹ˆ๋‹ค.
106:38
I believe it's actually manufactured.
1737
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์‹ค์ œ๋กœ ์ œ์ž‘๋œ ๊ฒƒ์ด๋ผ ๋ฏฟ์Šต๋‹ˆ๋‹ค.
106:40
So it's an artificial thing that's created.
1738
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๊ทธ๋ž˜์„œ ๋งŒ๋“ค์–ด์ง„ ์ธ๊ณต์ ์ธ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
106:43
And it's it's apparently it's very, very addictive.
1739
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ๋งค์šฐ ์ค‘๋…์„ฑ์ด ์žˆ๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
106:48
Pain can also be figures.
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๊ณ ํ†ต์€ ์ˆ˜์น˜์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
106:51
I wish I could say that.
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๊ทธ๋ ‡๊ฒŒ ๋งํ•  ์ˆ˜ ์žˆ์—ˆ์œผ๋ฉด ์ข‹๊ฒ ์Šต๋‹ˆ๋‹ค.
106:52
I wish I could speak today figuratively.
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์˜ค๋Š˜์€ ๋น„์œ ์ ์œผ๋กœ ์ด์•ผ๊ธฐํ•  ์ˆ˜ ์žˆ์—ˆ์œผ๋ฉด ์ข‹๊ฒ ์Šต๋‹ˆ๋‹ค.
106:56
Something, Steve, that is figurative so pain can be real.
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๋ญ”๊ฐ€, ์Šคํ‹ฐ๋ธŒ, ๊ทธ๊ฒƒ์€ ๋น„์œ ์ ์ด ์–ด์„œ ๊ณ ํ†ต์ด ํ˜„์‹ค์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
107:02
It means you can feel the pain,
1744
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์ด๋Š” ๊ณ ํ†ต์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์Œ์„ ์˜๋ฏธ
107:04
but also it can be figurative.
1745
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ํ•˜์ง€๋งŒ ๋น„์œ ์ ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
107:07
So we are expressing pain figuratively.
1746
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๊ณ ํ†ต์„ ๋น„์œ ์ ์œผ๋กœ ํ‘œํ˜„ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
107:13
There are some interesting ways of doing that.
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์ด๋ฅผ ์ˆ˜ํ–‰ํ•˜๋Š” ๋ช‡ ๊ฐ€์ง€ ํฅ๋ฏธ๋กœ์šด ๋ฐฉ๋ฒ•์ด ์žˆ์Šต๋‹ˆ๋‹ค.
107:16
Something might be, Steve,
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๋ญ”๊ฐ€๊ฐ€ ์žˆ์„ ์ˆ˜๋„ ์žˆ๊ณ , ์Šคํ‹ฐ๋ธŒ,
107:19
something might be pain in neck,
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๋ญ”๊ฐ€๊ฐ€ ๋ชฉ์— ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ์œผ๋‹ˆ,
107:24
so you might have a real pain in the neck.
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๋‹น์‹ ๋„ ๋ชฉ์— ์ง„์งœ ํ†ต์ฆ์„ ๋Š๋‚„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
107:27
But also as an expression, we can say that
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ํ•˜์ง€๋งŒ ํ‘œํ˜„์œผ๋กœ๋Š”
107:31
something is a pain in the neck.
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๋ญ”๊ฐ€ ๋ชฉ์— ํ†ต์ฆ์ด ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
107:36
Like, like a pain in the neck would be annoying.
1753
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๋ชฉ์— ํ†ต์ฆ์ด ์žˆ์œผ๋ฉด ์งœ์ฆ๋‚  ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
107:38
Yes, A person can be as a pain it can be a pain in the neck.
1754
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๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ์‚ฌ๋žŒ์ด ๊ณ ํ†ต์Šค๋Ÿฌ์šธ ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์€ ๋ชฉ์— ํ†ต์ฆ์ด ์žˆ์„ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
107:43
You can describe something often.
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๋ฌด์–ธ๊ฐ€๋ฅผ ์ž์ฃผ ๋ฌ˜์‚ฌํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
107:45
Will you go away? You're a pain in the neck.
1756
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๊ฐ€์‹ค ๊ฑด๊ฐ€์š”? ๋ชฉ์ด ์•„ํ”„๋„ค์š”.
107:47
You can say to somebody, it's not a nice expression to, use for somebody,
1757
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๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ์ข‹์€ ํ‘œํ˜„์€ ์•„๋‹ˆ๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์ง€๋งŒ,
107:52
but if someone is annoying you so they're talking all the time.
1758
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๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์„ ์งœ์ฆ๋‚˜๊ฒŒ ํ•˜๋ฉด ๊ทธ๋“ค์€ ํ•ญ์ƒ ๋ง์„ ํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
107:57
Maybe you're trying to concentrate on something.
1759
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์–ด์ฉŒ๋ฉด ๋‹น์‹ ์€ ๋ฌด์–ธ๊ฐ€์— ์ง‘์ค‘ํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
108:00
They're just annoying you.
1760
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๊ทธ๋“ค์€ ๋‹จ์ง€ ๋‹น์‹ ์„ ์งœ์ฆ๋‚˜๊ฒŒ ํ•  ๋ฟ์ž…๋‹ˆ๋‹ค.
108:04
Will you go away? Europe, You're a pain in the neck.
1761
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๊ฐ€์‹ค ๊ฑด๊ฐ€์š”? ์œ ๋Ÿฝ์•„, ๋„ˆ ๋ชฉ์ด ์•„ํ”„๊ตฌ๋‚˜.
108:06
You are suggesting that
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๋‹น์‹ ์€
108:10
they are annoying you like you would get an actual pain.
1763
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๊ทธ๋“ค์ด ๋‹น์‹ ์ด ์‹ค์ œ ๊ณ ํ†ต์„ ๋Š๋ผ๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋‹น์‹ ์„ ์งœ์ฆ๋‚˜๊ฒŒ ํ•œ๋‹ค๊ณ  ์ œ์•ˆํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
108:15
So modern modern use of in the neck
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๋”ฐ๋ผ์„œ ๋ชฉ์— ๋Œ€ํ•œ ํ˜„๋Œ€์ ์ธ ์‚ฌ์šฉ์€
108:19
we often see something as very annoying or irritating,
1765
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์ข…์ข… ๋ฌด์–ธ๊ฐ€๋ฅผ ๋งค์šฐ ์งœ์ฆ๋‚˜๊ฑฐ๋‚˜ ์งœ์ฆ๋‚˜๊ฒŒ ํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋ฏ€๋กœ ๋ฌธ์ž
108:25
so you can literally feel it.
1766
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๊ทธ๋Œ€๋กœ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
108:28
But also you can experience that feeling
1767
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๊ทธ๋Ÿฌ๋‚˜ ๋˜ํ•œ
108:31
by being annoyed
1768
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108:34
by something which I always find quite, quite funny.
1769
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๋‚ด๊ฐ€ ํ•ญ์ƒ ์•„์ฃผ ์žฌ๋ฏธ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ์— ์งœ์ฆ์„ ๋‚ด๋ฉด์„œ ๊ทธ๋Ÿฐ ๋Š๋‚Œ์„ ๊ฒฝํ—˜ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
108:38
Things can happen in your day.
1770
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๋‹น์‹ ์˜ ํ•˜๋ฃจ์—๋„ ์–ด๋–ค ์ผ์ด ์ผ์–ด๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ผญ
108:39
It doesn't have to be a person.
1771
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์‚ฌ๋žŒ์ผ ํ•„์š”๋Š” ์—†์Šต๋‹ˆ๋‹ค.
108:41
Say, you know, you, you drive somewhere and you see somebody
1772
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์˜ˆ๋ฅผ ๋“ค์–ด, ๋‹น์‹ ์ด ์–ด๋”˜๊ฐ€๋กœ ์šด์ „ํ•˜๊ณ  ์žˆ๋Š”๋ฐ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€
108:48
runs into a car.
1773
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์ฐจ์— ๋ถ€๋”ช์น˜๋Š” ๊ฒƒ์„ ๋ด…๋‹ˆ๋‹ค.
108:50
That would be a pain. Yes.
1774
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๊ทธ๊ฒƒ์€ ๊ณ ํ†ต์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์˜ˆ.
108:52
And you've got all the hassle of sort of sorting all that out.
1775
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๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€ ๊ทธ ๋ชจ๋“  ๊ฒƒ์„ ๋ถ„๋ฅ˜ํ•˜๋Š” ๋ฒˆ๊ฑฐ๋กœ์›€์„ ๊ฒช๊ฒŒ ๋ฉ๋‹ˆ๋‹ค .
108:56
Somebody might say to you, what a pain in the neck.
1776
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๋ˆ„๊ตฐ๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ๋ชฉ์ด ๋„ˆ๋ฌด ์•„ํ”„๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
109:00
It's something you might you might it doesn't have to be referring to a person.
1777
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์‚ฌ๋žŒ์„ ์–ธ๊ธ‰ํ•  ํ•„์š”๊ฐ€ ์—†๋Š” ๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
109:04
It can be to an event that happens.
1778
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์ผ์–ด๋‚˜๋Š” ์‚ฌ๊ฑด์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
109:06
Yes. That going to make your life more complicated for a period of time.
1779
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์˜ˆ. ๊ทธ๊ฒƒ์€ ํ•œ๋™์•ˆ ๋‹น์‹ ์˜ ์‚ถ์„ ๋” ๋ณต์žกํ•˜๊ฒŒ ๋งŒ๋“ค ๊ฒƒ์ž…๋‹ˆ๋‹ค.
109:11
And someone can say to you what a pain in the neck
1780
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๊ทธ๋ฆฌ๊ณ  ๋ˆ„๊ตฐ๊ฐ€๋Š”
109:15
just to make you feel they're empathising with you about something that's happened to you.
1781
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๋‹น์‹ ์—๊ฒŒ ์ผ์–ด๋‚œ ์ผ์— ๋Œ€ํ•ด ๋‹น์‹ ๊ณผ ๊ณต๊ฐํ•˜๊ณ  ์žˆ๋‹ค๋Š” ๋Š๋‚Œ์„ ์ฃผ๊ธฐ ์œ„ํ•ด ๋ชฉ์ด ์•„ํ”„๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
109:21
That's it.
1782
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109:21
You know, you might say, well, I lost my mobile phone.
1783
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๊ทธ๊ฒŒ ๋‹ค์•ผ.
๊ธ€์Ž„์š”, ์ œ๊ฐ€ ํœด๋Œ€ํฐ์„ ์žƒ์–ด๋ฒ„๋ ธ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ๊ฒ ๋„ค์š”.
109:26
I don't know where it is or I lost my keys.
1784
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์–ด๋”” ์žˆ๋Š”์ง€ ๋ชจ๋ฅด๊ฒ ๊ฑฐ๋‚˜ ์—ด์‡ ๋ฅผ ์žƒ์–ด๋ฒ„๋ ธ์–ด์š”.
109:28
And a friend might say, that's a pain in the neck.
1785
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๊ทธ๋ฆฌ๊ณ  ์นœ๊ตฌ๋Š” ๊ทธ๊ฒŒ ๋ชฉ์— ํ†ต์ฆ์ด ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
109:30
When that happens, they just empathising with you about this thing
1786
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๊ทธ๋Ÿฐ ์ผ์ด ๋ฐœ์ƒํ•˜๋ฉด ๊ทธ๋“ค์€
109:35
that is and has become annoying in your life or
1787
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๋‹น์‹ ์˜ ์‚ถ์—์„œ ์งœ์ฆ๋‚˜๋Š” ์ผ์ด๋‚˜
109:40
or something can be a
1788
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109:43
pain in the arse or the ass.
1789
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์—‰๋ฉ์ด๋‚˜ ์—‰๋ฉ์ด์— ๊ณ ํ†ต์ด ๋  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ๋‹น์‹ ๊ณผ ๊ณต๊ฐํ•  ๋ฟ์ž…๋‹ˆ๋‹ค.
109:47
Yeah something is a pain in the arse.
1790
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์‘, ๋ญ”๊ฐ€ ๊ณจ์น˜๊ฐ€ ์•„ํ”„๋‹ค.
109:49
Something is a pain in the arse.
1791
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๋ญ”๊ฐ€ ๊ณจ์น˜๊ฐ€ ์•„ํ”„๋„ค์š”.
109:51
Again it's the same meaning same thing
1792
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๋‹ค์‹œ ๋งํ•˜์ง€๋งŒ
109:54
is pain in the neck but the noise slightly more
1793
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๋ชฉ์— ํ†ต์ฆ์ด ์žˆ๋‹ค๋Š” ๊ฒƒ์€ ๊ฐ™์€ ์˜๋ฏธ์ด์ง€๋งŒ
109:58
offensive to some people.
1794
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์–ด๋–ค ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋Š” ์†Œ์Œ์ด ์•ฝ๊ฐ„ ๋” ๋ถˆ์พŒํ•ฉ๋‹ˆ๋‹ค.
110:00
It's, it, it's very expressive.
1795
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๊ทธ๊ฒƒ์€, ๊ทธ๊ฒƒ, ๋งค์šฐ ํ‘œํ˜„๋ ฅ์ด ํ’๋ถ€ํ•ฉ๋‹ˆ๋‹ค.
110:02
It's expressing very pain in the arse or pain in the bum.
1796
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์—‰๋ฉ์ด๊ฐ€ ๋งค์šฐ ์•„ํ”„๋‹ค๊ฑฐ๋‚˜ ์—‰๋ฉ์ด๊ฐ€ ์•„ํ”„๋‹ค๋Š” ํ‘œํ˜„์ž…๋‹ˆ๋‹ค.
110:06
Yeah. Yeah.
1797
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767
110:06
It's the same as pain in the neck, but slightly ruder.
1798
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์‘. ์‘.
๋ชฉ ํ†ต์ฆ๊ณผ ๋™์ผํ•˜์ง€๋งŒ ์•ฝ๊ฐ„ ๋” ๋ฌด๋ก€ํ•ฉ๋‹ˆ๋‹ค.
110:11
Definitely.
1799
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1502
๋ถ„๋ช…ํžˆ.
110:13
So if something is really annoying, we might describe,
1800
6613258
3003
๊ทธ๋ž˜์„œ ๋ญ”๊ฐ€ ์ •๋ง ์งœ์ฆ๋‚˜๋Š” ์ผ์ด ์žˆ๋‹ค๋ฉด ์šฐ๋ฆฌ๋Š”
110:16
we might describe our neighbour or your neighbour.
1801
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์šฐ๋ฆฌ ์ด์›ƒ์ด๋‚˜ ๋‹น์‹ ์˜ ์ด์›ƒ์„ ๋ฌ˜์‚ฌํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
110:19
You might say your neighbour is very annoying.
1802
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2220
๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์ด์›ƒ์ด ๋งค์šฐ ์งœ์ฆ๋‚œ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
110:21
They are a pain in the arse or pain in the bum.
1803
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3838
๊ทธ๊ฒƒ์€ ์—‰๋ฉ์ด์— ํ†ต์ฆ์ด ์žˆ๊ฑฐ๋‚˜ ๋ถ€๋ž‘์ž์— ํ†ต์ฆ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
110:25
Pain in the backside. Yes.
1804
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๋’ท๋ฉด์— ํ†ต์ฆ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ.
110:28
So the pain in the backside is a slightly less offensive way of saying pain in the arse.
1805
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5723
๋”ฐ๋ผ์„œ ๋’ท๋ฉด์˜ ํ†ต์ฆ์€ ์—‰๋ฉ์ด์˜ ํ†ต์ฆ์„ ๋งํ•˜๋Š” ์•ฝ๊ฐ„ ๋œ ๊ณต๊ฒฉ์ ์ธ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
110:34
Although if you don't want to offend people, use the word pain in the neck.
1806
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์‚ฌ๋žŒ๋“ค์„ ํ™”๋‚˜๊ฒŒํ•˜๊ณ  ์‹ถ์ง€ ์•Š๋‹ค๋ฉด ๋ชฉ์— ํ†ต์ฆ์ด๋ผ๋Š” ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•˜์‹ญ์‹œ์˜ค. ๊ผญ
110:39
Although I have to say, Steve, hearing you
1807
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๋งํ•ด์•ผ ํ•˜์ง€๋งŒ, ์Šคํ‹ฐ๋ธŒ,
110:42
say that word is very funny
1808
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2520
๊ทธ ๋ง์„ ๋“ฃ๋Š” ๊ฑด ์ •๋ง ์›ƒ๊ธด
110:46
right.
1809
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817
์ผ์ด์ž–์•„์š”.
110:47
Say it one more time.
1810
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1435
ํ•œ ๋ฒˆ ๋” ๋งํ•ด๋ณด์„ธ์š”.
110:48
Pain in the arse.
1811
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2553
์—‰๋ฉ์ด์— ํ†ต์ฆ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
110:51
By the way, thank you for using the the term analgesic,
1812
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5674
๊ทธ๋Ÿฐ๋ฐ ์ง„ํ†ต์ œ, ์ง„ํ†ต์ œ๋ฅผ ๋œปํ•˜๋Š” ์ง„ํ†ต์ œ๋ผ๋Š” ์šฉ์–ด๋ฅผ ์‚ฌ์šฉํ•ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค
110:57
which is a painkiller or a pain reliever.
1813
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.
111:02
The technical term or, the more correct term
1814
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์ „๋ฌธ์ ์ธ ์šฉ์–ด ๋˜๋Š” ๋” ์ •ํ™•ํ•œ ์šฉ์–ด๋Š”
111:05
would be to say analgesic. Yes.
1815
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์ง„ํ†ต์ œ๋ผ๊ณ  ๋งํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์˜ˆ.
111:08
So anything that relieves pain in tablet or liquid
1816
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๋”ฐ๋ผ์„œ ์•Œ์•ฝ์ด๋‚˜ ์•ก์ฒด ๋˜๋Š” ์ฃผ์‚ฌ ํ˜•ํƒœ๋กœ ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๋Š” ๊ฒƒ์€ ๋ชจ๋‘
111:12
or injectable form is then analgesic.
1817
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3004
์ง„ํ†ต์ œ์ž…๋‹ˆ๋‹ค.
111:16
Thank you for that.
1818
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901
111:16
So I think that refers to something that numbs is it's a bit
1819
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๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
๊ทธ๋ž˜์„œ ๋‚ด ์ƒ๊ฐ์— ๊ทธ๊ฒƒ์€ ๋ฌด๊ฐ๊ฐํ•œ ์–ด๋–ค ๊ฒƒ์„ ๊ฐ€๋ฆฌํ‚ค๋Š” ๊ฒƒ ๊ฐ™์•„์š”. ๊ทธ๊ฒƒ์€
111:21
must be a bit like anodyne something that's anodyne is quite dull.
1820
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์•ฝ๊ฐ„ ์ง„ํ†ต์ œ์™€ ๋น„์Šทํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ง„ํ†ต์ œ๋Š” ๊ฝค ์ง€๋ฃจํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
111:26
What's that? Mr.
1821
6686310
718
๊ทธ๊ฒŒ ๋ญ์•ผ?
111:27
Duncan Anodyne something that's it's very dull or something.
1822
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5206
Duncan Anodyne ์”จ ๋ญ”๊ฐ€ ์•„์ฃผ ์ง€๋ฃจํ•œ ๊ฒƒ ๊ฐ™๊ตฐ์š”.
111:32
It's no interest, something that's boring or dull or an interest something
1823
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๊ด€์‹ฌ์ด ์—†๋Š” ๊ฒƒ, ์ง€๋ฃจํ•˜๊ณ  ์ง€๋ฃจํ•œ ๊ฒƒ, ํฅ๋ฏธ๊ฐ€ ์žˆ๋Š” ๊ฒƒ,
111:37
that's something with very little life and well, analgesic is the phrase the word that V tache use.
1824
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์ƒ๋ช…๋ ฅ์ด ๊ฑฐ์˜ ์—†๋Š” ๊ฒƒ, ์Œ, ์ง„ํ†ต์ œ๋Š” ๋ธŒ์ดํƒ€์ฒด๊ฐ€ ์‚ฌ์šฉํ•˜๋Š” ๋‹จ์–ด๋‹ค.
111:43
Yes, that's, that's what I mean.
1825
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์˜ˆ, ๊ทธ๊ฒŒ ๋ฐ”๋กœ ๋‚ด ๋ง์ด์—์š”.
111:44
Well, I'm just saying that I think that somehow is derived from that.
1826
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๊ธ€์Ž„, ๋‚˜๋Š” ๊ทธ๊ฒƒ์ด ์–ด๋–ป๊ฒŒ๋“  ๊ทธ๊ฒƒ์—์„œ ํŒŒ์ƒ๋œ ๊ฒƒ์ด๋ผ๊ณ  ์ƒ๊ฐํ•œ๋‹ค๋Š” ๊ฒƒ์„ ๋งํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ์ด๋‹ค.
111:48
So we have that
1827
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š”
111:49
we have that that painkiller called anodyne.
1828
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์ง„ํ†ต์ œ๋ผ๊ณ  ๋ถˆ๋ฆฌ๋Š” ์ง„ํ†ต์ œ๋ฅผ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
111:53
And I think that that is a generic well, it's a brand name
1829
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๊ทธ๋ฆฌ๊ณ  ๋‚ด ์ƒ๊ฐ์— ๊ทธ๊ฒƒ์€ ์ผ๋ฐ˜์ ์ธ ์šฐ๋ฌผ์ด๋ฉฐ,
111:57
for a type of tablet that you take to relieve pain as well.
1830
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ํ†ต์ฆ์„ ์™„ํ™”ํ•˜๊ธฐ ์œ„ํ•ด ๋ณต์šฉํ•˜๋Š” ์•Œ์•ฝ ์ข…๋ฅ˜์˜ ์ƒํ‘œ๋ช…์ด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
112:02
Yeah. By the way, here we go.
1831
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์‘. ๊ทธ๊ฑด ๊ทธ๋ ‡๊ณ , ์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค.
112:03
Steve, we've got to move on now because we only have 9 minutes.
1832
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์Šคํ‹ฐ๋ธŒ, ์ด์ œ 9๋ถ„ ๋ฐ–์— ๋‚จ์ง€ ์•Š์•˜๊ธฐ ๋•Œ๋ฌธ์— ๊ณ„์† ์ง„ํ–‰ํ•ด์•ผ ํ•ด์š”.
112:07
Anarchy. Yes, haemorrhoids.
1833
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2186
๋ฌด์ •๋ถ€ ์ƒํƒœ. ์˜ˆ, ์น˜์งˆ์ž…๋‹ˆ๋‹ค.
112:10
Pain in the arse, literally. Yes.
1834
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3004
๋ง ๊ทธ๋Œ€๋กœ ์—‰๋ฉ์ด๊ฐ€ ์•„ํ”„๋‹ค. ์˜ˆ.
112:13
Okay.
1835
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์ข‹์•„์š”.
112:16
Definitely something that we tend to get as we get older.
1836
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ํ™•์‹คํžˆ ์šฐ๋ฆฌ๊ฐ€ ๋‚˜์ด๊ฐ€ ๋“ค์ˆ˜๋ก ์–ป๊ฒŒ ๋˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ๋Š” ๊ฒƒ์ด ์žˆ์Šต๋‹ˆ๋‹ค .
112:18
I wouldn't know that you see, I wouldn't know that
1837
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๋‚˜๋Š” ๋‹น์‹ ์ด ๋ณด๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๋ชฐ๋ž์„ ๊ฒƒ์ด๊ณ ,
112:23
I wouldn't know anything about that whatsoever.
1838
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3004
๋‚˜๋Š” ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์•„๋ฌด๊ฒƒ๋„ ๋ชจ๋ฅธ๋‹ค๋Š” ๊ฒƒ์„ ๋ชฐ๋ž์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
112:27
Something painful is unbearable or a difficult thing.
1839
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3120
๊ดด๋กœ์šด ์ผ์€ ์ฐธ์„ ์ˆ˜ ์—†๊ฑฐ๋‚˜ ํž˜๋“  ์ผ์ด๋‹ค.
112:30
As you said just a few moments ago, Steve, something can be painful.
1840
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๋ฐฉ๊ธˆ ๋‹น์‹ ์ด ๋งํ–ˆ๋“ฏ์ด, ์Šคํ‹ฐ๋ธŒ, ๋ญ”๊ฐ€ ๊ณ ํ†ต์Šค๋Ÿฌ์šธ ์ˆ˜ ์žˆ์–ด์š”.
112:34
So it doesn't mean it's really painful.
1841
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3153
๊ทธ๋Ÿฌ๋‹ˆ ์ •๋ง ๊ณ ํ†ต์Šค๋Ÿฝ๋‹ค๋Š” ๋œป์€ ์•„๋‹™๋‹ˆ๋‹ค.
112:38
It means it's a thing that gives you discomfort.
1842
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4205
๋ถˆํŽธํ•จ์„ ์ฃผ๋Š” ์ผ์ด๋ผ๋Š” ๋œป์ด๋‹ค. ์ฐธ๊ธฐ
112:42
Something unbearable or something that is difficult is painful.
1843
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ํž˜๋“  ์ผ, ํž˜๋“  ์ผ์ด ๊ดด๋กœ์šด ์ผ์ด๋‹ค.
112:48
Maybe. I don't know.
1844
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1302
์•„๋งˆ๋„. ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
112:49
Maybe your your friend invites you to go and listen
1845
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์–ด์ฉŒ๋ฉด ๋‹น์‹ ์˜ ์นœ๊ตฌ๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ๊ฐ€์„œ ๋”ธ์ด ๋…ธ๋ž˜ํ•˜๋Š” ๊ฒƒ์„ ๋“ค์–ด๋ณด๋ผ๊ณ  ๊ถŒ์œ ํ–ˆ์„ ์ˆ˜๋„ ์žˆ๋Š”๋ฐ,
112:52
to their daughter singing,
1846
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3237
112:56
and her singing is terrible.
1847
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๊ทธ๋…€์˜ ๋…ธ๋ž˜๋Š” ํ˜•ํŽธ์—†์—ˆ์Šต๋‹ˆ๋‹ค.
113:00
You might say it was pain awful
1848
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2486
113:02
listening to her sing that song
1849
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๊ทธ๋…€๊ฐ€ ๊ทธ ๋…ธ๋ž˜๋ฅผ ๋ถ€๋ฅด๋Š” ๊ฒƒ์„ ๋“ฃ๋Š” ๊ฒƒ์ด ๋”์ฐํ•˜๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
113:05
so something can be painful without actually having pain in your body.
1850
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์‹ค์ œ๋กœ ๋ชธ์— ํ†ต์ฆ์ด ์—†๋”๋ผ๋„ ๋ญ”๊ฐ€ ๊ณ ํ†ต์Šค๋Ÿฌ์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
113:10
But the thing can be can be unbearable.
1851
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ํ•˜์ง€๋งŒ ๊ทธ ์ผ์€ ์ฐธ์„ ์ˆ˜ ์—†์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
113:14
Something that's terrible.
1852
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๋”์ฐํ•œ ๊ฒƒ.
113:15
You have to you have to endure that thing.
1853
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๊ทธ ์ผ์„ ์ฐธ์•„๋‚ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
113:19
You have to put up with it.
1854
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๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ์ฐธ ์•„์•ผํ•ฉ๋‹ˆ๋‹ค.
113:20
You have to take it, accept it. it's.
1855
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2770
๋ฐ›์•„๋“ค์ด๊ณ  ๋ฐ›์•„๋“ค์—ฌ์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€.
113:24
it was painful listening to her sing that song.
1856
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3087
๊ทธ๋…€๊ฐ€ ๊ทธ ๋…ธ๋ž˜๋ฅผ ๋ถ€๋ฅด๋Š” ๊ฒƒ์„ ๋“ฃ๋Š” ๊ฒƒ์€ ๊ณ ํ†ต์Šค๋Ÿฌ์› ์Šต๋‹ˆ๋‹ค. ๋ณ„๋กœ ๊ฑด๊ฐ•ํ•ด ๋ณด์ด์ง€ ์•Š๋Š” ์‚ฌ๋žŒ์˜ ๋ง์„
113:27
I'll tell you what's what's almost as bad as listening to somebody who doesn't seem very well
1857
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5173
๋“ฃ๋Š” ๊ฒƒ๋งŒํผ ๋‚˜์œ ๊ฒƒ์ด ๋ฐ”์ด์˜ฌ๋ฆฐ ์—ฐ์ฃผ๋ฅผ ๋ฐฐ์šฐ๊ณ  ์žˆ๋Š” ์‚ฌ๋žŒ์˜ ๋ง์„ ๋“ฃ๋Š” ๊ฒƒ๋งŒํผ ๋‚˜์œ ๊ฒƒ์ด ๋ฌด์—‡์ธ์ง€ ๋ง์”€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
113:33
is listening to somebody who's learning to play the violin.
1858
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3687
113:37
The violin is one of those instruments that,
1859
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3003
๋ฐ”์ด์˜ฌ๋ฆฐ์€ ์Œํ‘œ๊ฐ€ ์ •ํ™•ํžˆ ์–ด๋””์— ์žˆ๋Š”์ง€ ๋ชจ๋ฅด๊ธฐ ๋•Œ๋ฌธ์— ์—ฐ์ฃผํ•˜๊ธฐ๊ฐ€ ๋งค์šฐ ์–ด๋ ค์šด ์•…๊ธฐ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค
113:41
you know, it's very difficult to play
1860
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2186
113:43
because you don't know exactly where the notes are on this.
1861
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3721
.
113:47
I don't play the violin, but at least with the piano, you know,
1862
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3955
์ €๋Š” ๋ฐ”์ด์˜ฌ๋ฆฐ์„ ์—ฐ์ฃผํ•˜์ง€ ์•Š์ง€๋งŒ ์ ์–ด๋„ ํ”ผ์•„๋…ธ์—์„œ๋Š”
113:51
where C is or D or whatever the note is,
1863
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2936
C๊ฐ€ ์–ด๋””์ธ์ง€, D๊ฐ€ ์–ด๋””์ธ์ง€, ์Œ์ด ๋ฌด์—‡์ด๋“  ๊ฐ„์—,
113:54
but on a violin, it's sort of guesswork.
1864
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3004
๋ฐ”์ด์˜ฌ๋ฆฐ์—์„œ๋Š” ์ผ์ข…์˜ ์ถ”์ธก์ž…๋‹ˆ๋‹ค.
113:57
So but if you go to listen to somebody who yes,
1865
6837687
3154
ํ•˜์ง€๋งŒ ๋ˆ„๊ตฐ๊ฐ€์˜ ๋ง์„ ๋“ค์œผ๋Ÿฌ ๊ฐ„๋‹ค๋ฉด,
114:01
a child or maybe somebody who is learning to play the violin,
1866
6841926
4221
์•„์ด ์ด๊ฑฐ๋‚˜ ๋ฐ”์ด์˜ฌ๋ฆฐ ์—ฐ์ฃผ๋ฅผ ๋ฐฐ์šฐ๋Š” ๋ˆ„๊ตฐ๊ฐ€์˜ ๋ง์„ ๋“ฃ๋Š” ๊ฒƒ์€
114:06
that's painful because the violin itself is high pitched instrument anyway.
1867
6846147
5557
๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค. ์–ด์จŒ๋“  ๋ฐ”์ด์˜ฌ๋ฆฐ ์ž์ฒด๋Š” ๊ณ ์Œ ์•…๊ธฐ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
114:11
So I'm just showing you that. Steve Yeah, I know.
1868
6851704
2553
๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ ๋ณด์—ฌ์ฃผ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์Šคํ‹ฐ๋ธŒ ๋„ค, ์•Œ์•„์š”.
114:15
So it can be
1869
6855308
2987
๊ทธ๋ž˜์„œ ๊ท€๊ฐ€
114:18
it can upset your ears to the point of being painful.
1870
6858628
3872
์•„ํ”Œ ์ •๋„๋กœ ๊ท€๋ฅผ ์ƒํ•˜๊ฒŒ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
114:28
Yeah.
1871
6868957
267
์‘.
114:29
Okay. Mr.
1872
6869224
634
114:29
Lincoln, is it painful to listen to?
1873
6869858
2670
์ข‹์•„์š”.
๋ง์ปจ ์”จ, ๋“ฃ๋Š” ๊ฒƒ์ด ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๊นŒ?
114:32
I think so.
1874
6872528
1368
๊ทธ๋ ‡๊ฒŒ ์ƒ๊ฐํ•ด์š”.
114:33
Very painful.
1875
6873896
818
๋งค์šฐ ๊ณ ํ†ต์Šค๋Ÿฌ์šด.
114:34
It was painful listening to her sing.
1876
6874714
3003
๊ทธ๋…€์˜ ๋…ธ๋ž˜๋ฅผ ๋“ฃ๋Š” ๊ฒƒ์€ ๊ณ ํ†ต์Šค๋Ÿฌ์› ๋‹ค.
114:38
terrible.
1877
6878068
968
๋”์ฐํ•œ.
114:39
Changing the tyre on a car.
1878
6879036
2636
์ž๋™์ฐจ ํƒ€์ด์–ด ๊ต์ฒดํ•˜๊ธฐ.
114:41
So this is just for you, Steve.
1879
6881672
1585
๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ์ด๊ฑด ๋‹น์‹ ์„ ์œ„ํ•œ ๊ฑฐ์˜ˆ์š”, ์Šคํ‹ฐ๋ธŒ.
114:43
This is for you.
1880
6883257
1836
์ด๊ฑด ๋„์œ„ํ•œ๊ฑฐ์•ผ.
114:45
Changing the tyre on a
1881
6885093
2786
์ž๋™์ฐจ์—์„œ ํƒ€์ด์–ด๋ฅผ ๊ต์ฒดํ•˜๋Š” ๊ฒƒ์€
114:47
car is such a pain.
1882
6887879
3304
์ •๋ง ๊ณ ํ†ต์Šค๋Ÿฌ์šด ์ผ์ž…๋‹ˆ๋‹ค.
114:51
But why?
1883
6891183
1352
๊ทธ๋Ÿฐ๋ฐ ์™œ?
114:52
Why is it a pain, Steve?
1884
6892535
2703
์™œ ๊ณ ํ†ต์Šค๋Ÿฌ์›Œ์š”, ์Šคํ‹ฐ๋ธŒ?
114:55
Well, because it takes effort. It's.
1885
6895238
1735
๊ธ€์Ž„์š”, ์™œ๋ƒํ•˜๋ฉด ๋…ธ๋ ฅ์ด ํ•„์š”ํ•˜๊ธฐ ๋•Œ๋ฌธ์ด์ฃ . ๊ทธ๊ฒƒ์€.
114:56
It's. You've got to work out how to do it.
1886
6896973
1852
๊ทธ๊ฒƒ์€. ์–ด๋–ป๊ฒŒ ํ•ด์•ผ ํ• ์ง€ ๊ณ ๋ฏผํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
114:58
You've got to jack the car up.
1887
6898825
1352
์ฐจ๋ฅผ ์žญ์œผ๋กœ ์˜ฌ๋ ค์•ผ ํ•ฉ๋‹ˆ๋‹ค.
115:00
You've got to take the nuts off. Ooh.
1888
6900177
1886
๊ฒฌ๊ณผ๋ฅ˜๋ฅผ ๋ฒ—๊ฒจ๋‚ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์•„.
115:02
And it's all, it's all just annoying.
1889
6902063
4421
๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒŒ ์ „๋ถ€์ž…๋‹ˆ๋‹ค. ๋ชจ๋‘ ์งœ์ฆ๋‚˜๋Š” ์ผ์ž…๋‹ˆ๋‹ค.
115:06
Yeah, that's. You're just using that as an example of something.
1890
6906484
2937
์‘, ๊ทธ๋ ‡๊ตฌ๋‚˜. ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ๋ญ”๊ฐ€์˜ ์˜ˆ๋กœ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
115:09
That's a pain I got. Yes, I got a flat tire.
1891
6909421
2670
๊ทธ๊ฒŒ ๋‚ด๊ฐ€ ๋ฐ›์€ ๊ณ ํ†ต์ด์•ผ. ๋„ค, ํƒ€์ด์–ด์— ๋ฐ”๋žŒ์ด ๋น ์กŒ์–ด์š”.
115:12
You Could you get your light to work?
1892
6912091
3754
๋‹น์‹ ์˜ ์กฐ๋ช…์„ ์ž‘๋™์‹œํ‚ฌ ์ˆ˜ ์žˆ๋‚˜์š”?
115:15
And your boss says, or somebody says, why were you like she said, I got a flat tyre and I had to,
1893
6915845
5540
๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์˜ ์ƒ์‚ฌ๊ฐ€ ๋งํ•˜๊ฑฐ๋‚˜ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋‹น์‹ ์ด ์™œ ๊ทธ๋…€๊ฐ€ ๋งํ•œ ๊ฒƒ์ฒ˜๋Ÿผ ํƒ€์ด์–ด์— ํŽ‘ํฌ๊ฐ€ ๋‚ฌ๊ณ 
115:22
I had to change the wheel.
1894
6922353
2052
๋ฐ”ํ€ด๋ฅผ ๋ฐ”๊ฟ”์•ผ ํ–ˆ๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค.
115:24
And somebody might say, Well, that's a pain.
1895
6924405
3004
๊ทธ๋ฆฌ๊ณ  ๋ˆ„๊ตฐ๊ฐ€๋Š” "๊ทธ๊ฑด ๊ณ ํ†ต์Šค๋Ÿฝ๋„ค์š”"๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
115:27
That's a pain, isn't it?
1896
6927743
1752
๊ทธ๊ฑฐ ์ •๋ง ๊ณ ํ†ต์Šค๋Ÿฝ์ฃ , ๊ทธ๋ ‡์ฃ ?
115:29
You don't even have to say pain in the neck.
1897
6929495
1702
๋ชฉ์ด ์•„ํ”„๋‹ค๊ณ  ๋งํ•  ํ•„์š”๋„ ์—†์Šต๋‹ˆ๋‹ค.
115:31
You can just that's a pain.
1898
6931197
1835
๊ทธ๊ฒŒ ๊ณ ํ†ต์Šค๋Ÿฌ์šธ ๋ฟ์ž…๋‹ˆ๋‹ค. ๋ง
115:33
Doesn't mean it's literally painful.
1899
6933032
1886
๊ทธ๋Œ€๋กœ ๊ณ ํ†ต์Šค๋Ÿฝ๋‹ค๋Š” ๋œป์€ ์•„๋‹ˆ๋‹ค.
115:34
It's just figurative.
1900
6934918
1285
๊ทธ๊ฒƒ์€ ๋‹จ์ง€ ๋น„์œ ์ ์ธ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
115:36
It's an it might be painful because you might slip.
1901
6936203
3404
๋ฏธ๋„๋Ÿฌ์งˆ ์ˆ˜๋„ ์žˆ์–ด์„œ ์•„ํ”Œ ์ˆ˜๋„ ์žˆ์–ด์š”.
115:39
I mean, people don't really change anymore.
1902
6939907
2419
๋‚ด ๋ง์€, ์‚ฌ๋žŒ๋“ค์€ ๋” ์ด์ƒ ๋ณ€ํ•˜์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฑฐ์ฃ .
115:42
Well, yes, it's just an example.
1903
6942326
1652
๋„ค, ๋‹จ์ง€ ์˜ˆ์ผ ๋ฟ์ž…๋‹ˆ๋‹ค.
115:43
Yeah, it's stuff when I went on about actual, actual sort of changing
1904
6943978
5290
์˜ˆ, ๊ทธ๊ฑด ์ œ๊ฐ€ ์‹ค์ œ์ ์ธ ๋ณ€ํ™”์— ๋Œ€ํ•ด ๊ณ„์† ์ด์•ผ๊ธฐํ–ˆ์„ ๋•Œ์˜ ์ผ์ž…๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด
115:49
because no one does Now, most will go to the garage or they will phone someone and they will come there.
1905
6949435
5723
์•„๋ฌด๋„ ๊ทธ๋ ‡๊ฒŒ ํ•˜์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์ด์ œ ๋Œ€๋ถ€๋ถ„์€ ์ฐจ๊ณ ๋กœ ๊ฐ€๊ฑฐ๋‚˜ ๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ์ „ํ™”๋ฅผ ๊ฑธ์–ด ๊ทธ๊ณณ์œผ๋กœ ์˜ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
115:55
What I meant was that most modern cars don't even come with the spare wheel anymore. No.
1906
6955175
4855
๋‚ด๊ฐ€ ์˜๋ฏธํ•˜๋Š” ๋ฐ”๋Š” ๋Œ€๋ถ€๋ถ„์˜ ํ˜„๋Œ€ ์ž๋™์ฐจ์—๋Š” ๋” ์ด์ƒ ์ŠคํŽ˜์–ด ํœ ์ด ์ œ๊ณต๋˜์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•„๋‹ˆ์š”.
116:00
So you if you if you get a puncture, you can't change the tyre anyway.
1907
6960147
4255
๋”ฐ๋ผ์„œ ํŽ‘ํฌ๊ฐ€ ๋‚˜๋ฉด ํƒ€์ด์–ด๋ฅผ ๊ต์ฒดํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
116:05
Okay, that's good.
1908
6965253
1552
๊ทธ๋ž˜ ๊ทธ๊ฑฐ ์ข‹๋‹ค.
116:06
Changing the tyre or maybe anything.
1909
6966805
2520
ํƒ€์ด์–ด๋ฅผ ๋ฐ”๊พธ๊ฑฐ๋‚˜ ๋ญ๋“ ์ง€ ๋ฐ”๊พธ์„ธ์š”.
116:09
Anything you have to do.
1910
6969325
1001
๋‹น์‹ ์ดํ•ด์•ผ ํ•  ๋ชจ๋“  ๊ฒƒ.
116:10
Maybe you have to repair something.
1911
6970326
2269
์–ด์ฉŒ๋ฉด ๋ญ”๊ฐ€๋ฅผ ์ˆ˜๋ฆฌํ•ด์•ผ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
116:12
Maybe something has gone wrong in your kitchen.
1912
6972595
2620
์–ด์ฉŒ๋ฉด ๋ถ€์—Œ์— ๋ญ”๊ฐ€ ๋ฌธ์ œ๊ฐ€ ์ƒ๊ฒผ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
116:15
Maybe the the tap is dripping.
1913
6975215
3003
์–ด์ฉŒ๋ฉด ์ˆ˜๋„๊ผญ์ง€์—์„œ ๋ฌผ์ด ๋š๋š ๋–จ์–ด์ง€๋Š” ๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
116:18
The water will not.
1914
6978936
851
๋ฌผ์€ ๊ทธ๋ ‡์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
116:19
Will not stop dripping.
1915
6979787
1869
๋–จ์–ด์ง€๋Š” ๊ฒƒ์„ ๋ฉˆ์ถ”์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
116:21
And you have to change something on the tap.
1916
6981656
2820
๊ทธ๋ฆฌ๊ณ  ํƒญ์—์„œ ๋ญ”๊ฐ€๋ฅผ ๋ณ€๊ฒฝํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
116:24
Repairing thing is still something that happened.
1917
6984476
4288
์ˆ˜๋ฆฌํ•˜๋Š” ์ผ์€ ์—ฌ์ „ํžˆ โ€‹โ€‹โ€‹โ€‹์ผ์–ด๋‚ฌ์Šต๋‹ˆ๋‹ค. ์ •๋ง
116:28
It can be such a pain. It really can.
1918
6988797
2820
๊ณ ํ†ต ์Šค๋Ÿฌ์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ •๋ง ๊ทธ๋Ÿด ์ˆ˜ ์žˆ์–ด์š”.
116:31
Yeah. Some of that happens.
1919
6991617
1385
์‘. ๊ทธ ์ค‘ ์ผ๋ถ€๋Š” ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค.
116:33
It's just annoying, it's unexpected, and you've got to deal with it.
1920
6993002
5674
๊ทธ์ € ์งœ์ฆ๋‚  ๋ฟ์ด๊ณ  ์˜ˆ์ƒ์น˜ ๋ชปํ•œ ์ผ์ด๋ฏ€๋กœ ์ฒ˜๋ฆฌํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
116:38
It's a right pain.
1921
6998792
3004
๊ทธ๊ฒƒ์€ ์˜ฌ๋ฐ”๋ฅธ ๊ณ ํ†ต์ž…๋‹ˆ๋‹ค.
116:41
Okay, moving on.
1922
7001796
1318
์ข‹์•„์š”, ๊ณ„์†ํ•˜์„ธ์š”.
116:43
But it can be referring to a person or process of something you've got to do.
1923
7003114
4222
ํ•˜์ง€๋งŒ ์ด๋Š” ๋‹น์‹ ์ด ํ•ด์•ผ ํ•  ์ผ์˜ ์‚ฌ๋žŒ์ด๋‚˜ ๊ณผ์ •์„ ์ง€์นญํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
116:47
That's it. Emotional hurt.
1924
7007336
2887
๊ทธ๊ฒŒ ๋‹ค์•ผ. ์ •์„œ์  ์ƒ์ฒ˜. ๋‹ค์‹œ ๋ง์”€
116:50
So again, we are talking figurative, not actual.
1925
7010223
3620
๋“œ๋ฆฌ์ง€๋งŒ, ์šฐ๋ฆฌ๋Š” ์‹ค์ œ๊ฐ€ ์•„๋‹Œ ๋น„์œ ์ ์ธ ์ด์•ผ๊ธฐ๋ฅผ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
116:54
Even though some people would say that the feeling of being hurt,
1926
7014144
5022
์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ์ƒ์ฒ˜๋ฐ›์€ ๊ฐ์ •์ด ๊ณ ํ†ต์Šค๋Ÿฝ๋‹ค๊ณ  ๋งํ•˜์ง€๋งŒ,
116:59
emotion is painful.
1927
7019166
3721
๊ฐ์ •์€ ๊ณ ํ†ต์Šค๋Ÿฝ์Šต๋‹ˆ๋‹ค.
117:03
It is.
1928
7023505
550
๊ทธ๊ฒƒ์€.
117:04
It is as painful as actually feeling
1929
7024055
2987
์ด๋Š” ์‹ค์ œ๋กœ
117:07
pain to a part of your body
1930
7027593
2453
์‹ ์ฒด์˜ ์ผ๋ถ€์— ํ†ต์ฆ์„ ๋Š๋ผ๋Š” ๊ฒƒ๋งŒํผ ๊ณ ํ†ต์Šค๋Ÿฝ๊ธฐ ๋•Œ๋ฌธ์—
117:10
so emotional hurt can be described
1931
7030046
2820
์ •์„œ์  ์ƒ์ฒ˜๋Š”
117:12
as pain, something that hurts you.
1932
7032866
3904
๊ณ ํ†ต, ์ฆ‰ ์ƒ์ฒ˜๋ฅผ ์ฃผ๋Š” ๊ฒƒ์œผ๋กœ ์„ค๋ช…๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์–ด๋–ค
117:17
Maybe a person is rude to you, maybe they say something hurtful
1933
7037137
4789
์‚ฌ๋žŒ์ด ๋‹น์‹ ์—๊ฒŒ ๋ฌด๋ก€ํ•  ์ˆ˜๋„ ์žˆ๊ณ , ์ƒ์ฒ˜๋ฅผ ์ฃผ๊ฑฐ๋‚˜
117:22
or horrible to you and you feel pain.
1934
7042494
3704
๋”์ฐํ•œ ๋ง์„ ํ•ด์„œ ๋‹น์‹ ์ด ๊ณ ํ†ต์„ ๋Š๋‚„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
117:26
Maybe, as you said earlier, they may be your lover leaves you.
1935
7046198
3838
์–ด์ฉŒ๋ฉด ์•ž์„œ ๋งํ–ˆ๋“ฏ์ด, ๊ทธ๋“ค์€ ๋‹น์‹ ์˜ ์—ฐ์ธ์ด ๋‹น์‹ ์„ ๋– ๋‚  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
117:30
They say, I don't love you anymore. I'm carrying.
1936
7050269
2887
๊ทธ๋“ค์€ ๋‚ด๊ฐ€ ๋” ์ด์ƒ ๋‹น์‹ ์„ ์‚ฌ๋ž‘ํ•˜์ง€ ์•Š๋Š”๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค. ๋‚˜๋Š” ๊ฐ€์ง€๊ณ ์žˆ๋‹ค.
117:33
I've found someone new and you feel pain.
1937
7053156
3738
๋‚˜๋Š” ์ƒˆ๋กœ์šด ์‚ฌ๋žŒ์„ ์ฐพ์•˜๊ณ  ๋‹น์‹ ์€ ๊ณ ํ†ต์„ ๋Š๋‚๋‹ˆ๋‹ค.
117:37
It is actual pain.
1938
7057411
1619
๊ทธ๊ฒƒ์€ ์‹ค์ œ์ ์ธ ๊ณ ํ†ต์ด๋‹ค.
117:39
Emotional hurt.
1939
7059030
2636
์ •์„œ์  ์ƒ์ฒ˜.
117:41
Heartache is emotional pain.
1940
7061666
3754
์ƒ์‹ฌ์€ ๊ฐ์ •์ ์ธ ๊ณ ํ†ต์ž…๋‹ˆ๋‹ค.
117:47
I think so.
1941
7067156
1001
๊ทธ๋ ‡๊ฒŒ ์ƒ๊ฐํ•ด์š”.
117:48
Finally.
1942
7068157
1669
๋งˆ์ง€๋ง‰์œผ๋กœ.
117:49
we're going in a minute.
1943
7069826
901
์ž ์‹œ ํ›„์— ๊ฐˆ ์˜ˆ์ •์ด์—์š”.
117:50
By the way, We can we can have lots of words.
1944
7070727
3037
๊ทธ๊ฑด ๊ทธ๋ ‡๊ณ , ์šฐ๋ฆฌ๋Š” ๋งŽ์€ ๋‹จ์–ด๋ฅผ ๊ฐ€์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
117:53
We'll look at the words briefly before we go.
1945
7073764
3003
๊ฐ€๊ธฐ ์ „์— ๋‹จ์–ด๋ฅผ ์ž ๊น ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
117:56
Pain, discomfort
1946
7076934
3003
๊ณ ํ†ต, ๋ถˆํŽธํ•จ์˜
118:00
agony that is really serious.
1947
7080538
3221
๊ดด๋กœ์›€์ด ์ •๋ง ์‹ฌ๊ฐํ•ฉ๋‹ˆ๋‹ค.
118:03
Pain, cramp, a sudden pain
1948
7083759
4255
ํ†ต์ฆ, ๊ฒฝ๋ จ,
118:08
where your muscle will go, very tense stiffness,
1949
7088497
5207
๊ทผ์œก์ด ๊ฐ€๋Š” ๊ณณ์˜ ๊ฐ‘์ž‘์Šค๋Ÿฌ์šด ํ†ต์ฆ, ๋งค์šฐ ๊ธด์žฅ๋œ ๋ปฃ๋ปฃํ•จ,
118:14
general pain that you feel normally in the morning.
1950
7094304
3338
์•„์นจ์— ์ •์ƒ์ ์œผ๋กœ ๋Š๋ผ๋Š” ์ผ๋ฐ˜์ ์ธ ํ†ต์ฆ.
118:17
I often wake quite stiff.
1951
7097942
2102
๋‚˜๋Š” ์ž์ฃผ ์ž ์—์„œ ๊นฌ๋‹ค.
118:20
I can't move.
1952
7100044
1285
๋‚˜๋Š” ์›€์ง์ผ ์ˆ˜ ์—†๋‹ค.
118:21
I have to get out of bed very slowly.
1953
7101329
2787
๋‚˜๋Š” ์•„์ฃผ ์ฒœ์ฒœํžˆ ์นจ๋Œ€์—์„œ ์ผ์–ด๋‚˜์•ผ ํ•œ๋‹ค.
118:24
And at the moment I have to get out of bed very slowly
1954
7104116
3721
๊ทธ๋ฆฌ๊ณ  ์ง€๊ธˆ์€ ๋“ฑ์ด ๋ปฃ๋ปฃํ•ด์ ธ์„œ ์นจ๋Œ€์—์„œ ๋งค์šฐ ์ฒœ์ฒœํžˆ ์ผ์–ด๋‚˜์•ผ ํ•ฉ๋‹ˆ๋‹ค
118:27
because of my pull back stiffness.
1955
7107954
3721
.
118:32
And also there's an interesting word drip.
1956
7112108
2987
๊ทธ๋ฆฌ๊ณ  ํฅ๋ฏธ๋กœ์šด ๋‹จ์–ด์ธ ๋“œ๋ฆฝ(Drip)๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
118:35
You might say that part of your body is giving you gyp.
1957
7115696
4539
๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์‹ ์ฒด ์ผ๋ถ€๊ฐ€ ๋‹น์‹ ์—๊ฒŒ gyp๋ฅผ ์ฃผ๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
118:40
It means it is giving you trouble.
1958
7120869
2987
์–ด๋ ค์›€์„ ๊ฒช๊ณ  ์žˆ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
118:44
You are feeling pain in a certain part of your body.
1959
7124123
3420
๋ชธ์˜ ํŠน์ • ๋ถ€์œ„์— ํ†ต์ฆ์ด ๋Š๊ปด์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
118:47
So I might say that my back at the moment is giving me gyp.
1960
7127793
4356
๊ทธ๋ž˜์„œ ๋‚˜๋Š” ์ง€๊ธˆ ๋‚ด ๋“ฑ์ด ๋‚˜์—๊ฒŒ gyp๋ฅผ ์ฃผ๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๋Š”
118:52
It means it is causing discomfort, pain,
1961
7132799
3955
๋ถˆํŽธํ•จ, ํ†ต์ฆ์„ ์œ ๋ฐœํ•˜๊ฑฐ๋‚˜
118:57
or it is just something that is genuinely annoying.
1962
7137338
4138
์ •๋ง ์งœ์ฆ๋‚˜๋Š” ์ผ์ž„์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
119:01
Yes. my.
1963
7141710
2019
์˜ˆ. ๋‚˜์˜.
119:03
So we might say to you,
1964
7143729
2620
๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๋‹น์‹ ์—๊ฒŒ
119:06
you have has you you've had a knee problem.
1965
7146349
2686
๋ฌด๋ฆŽ ๋ฌธ์ œ๊ฐ€ ์žˆ์—ˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
119:09
Somebody might say, how's your knee knees getting better?
1966
7149035
2636
๋ˆ„๊ตฐ๊ฐ€๋Š” ๋‹น์‹ ์˜ ๋ฌด๋ฆŽ ๋ฌด๋ฆŽ์ด ์ข‹์•„์ง€๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
119:11
You might say, Yes, it is, but it gives me a bit of gyp from time to time.
1967
7151671
4923
๋‹น์‹ ์€ "๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๋•Œ๋•Œ๋กœ ๊ทธ๊ฒƒ์€ ๋‚˜์—๊ฒŒ ์•ฝ๊ฐ„์˜ ๊ดด๋กœ์›€์„ ์ค๋‹ˆ๋‹ค."๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
119:16
It's interesting, gives you a bit of discomfort, a bit of pain, but a stiffness gyp.
1968
7156594
5189
๊ทธ๊ฒƒ์€ ํฅ๋ฏธ๋กญ๊ณ  ์•ฝ๊ฐ„์˜ ๋ถˆํŽธํ•จ๊ณผ ์•ฝ๊ฐ„์˜ ๊ณ ํ†ต์„ ์ฃผ์ง€๋งŒ ๋ปฃ๋ปฃํ•จ์„ ์ค๋‹ˆ๋‹ค.
119:22
It's not gyp.
1969
7162885
1168
Gyp๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค.
119:24
You wouldn't describe Gyp as something really painful.
1970
7164053
3637
๋‹น์‹ ์€ Gyp๋ฅผ ์ •๋ง ๊ณ ํ†ต์Šค๋Ÿฌ์šด ๊ฒƒ์œผ๋กœ ๋ฌ˜์‚ฌํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
119:27
No, but it's just like an annoyance.
1971
7167690
2436
์•„๋‹ˆ, ํ•˜์ง€๋งŒ ๊ทธ๊ฑด ๋งˆ์น˜ ์งœ์ฆ๋‚˜๋Š” ์ผ๊ณผ๋„ ๊ฐ™์Šต๋‹ˆ๋‹ค.
119:30
But it could be mild pain.
1972
7170126
2570
ํ•˜์ง€๋งŒ ๊ฐ€๋ฒผ์šด ํ†ต์ฆ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
119:32
So maybe when it's cold,
1973
7172696
2369
๊ทธ๋ž˜์„œ ์ถ”์šฐ๋ฉด
119:35
you might get pain in your knees. Yes.
1974
7175065
2670
๋ฌด๋ฆŽ์— ํ†ต์ฆ์ด ์ƒ๊ธธ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ.
119:37
When it's a cold day that somebody might ask, Are you okay?
1975
7177735
3454
์ถ”์šด ๋‚  ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ โ€œ ๊ดœ์ฐฎ์œผ์„ธ์š”?โ€๋ผ๊ณ  ๋ฌผ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
119:41
Yes, I'm okay.
1976
7181456
718
๋„ค, ๊ดœ์ฐฎ์•„์š”.
119:42
But my knees are giving me gyp today.
1977
7182174
3788
ํ•˜์ง€๋งŒ ์˜ค๋Š˜ ๋‚ด ๋ฌด๋ฆŽ์ด ๋‚˜์—๊ฒŒ Gyp๋ฅผ์ฃผ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
119:45
I think it's the cold weather my back is giving me a bit of gyp by
1978
7185962
4138
์ถ”์šด ๋‚ ์”จ์ธ ๊ฒƒ ๊ฐ™์•„์š”. ํ—ˆ๋ฆฌ๊ฐ€
119:51
tooth is giving me a bit of gyp.
1979
7191301
2703
์ž‡๋ชธ์— ์•ฝ๊ฐ„์˜ ์„๊ณ ๋ฅผ ์ฃผ๊ณ  ์žˆ๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
119:54
Yeah, it's like mine was a few days ago that mine was a few days ago and yeah, it's time to go.
1980
7194004
5090
๊ทธ๋ž˜, ๋‚ด ๊ฒƒ์ด ๋ฉฐ์น  ์ „์ด์—ˆ๋˜ ๊ฒƒ๊ณผ ๊ฐ™๊ณ  ๋‚ด ๊ฒƒ๋„ ๋ฉฐ์น  ์ „์ด์—ˆ๊ณ  ๊ทธ๋ž˜, ์ด์ œ ๊ฐˆ ์‹œ๊ฐ„์ด๋‹ค.
119:59
That's it, right?
1981
7199344
951
๊ทธ๊ฒŒ ๋‹ค์•ผ, ๊ทธ๋ ‡์ง€?
120:00
We're out of time, Mr. Steed.
1982
7200295
1201
์‹œ๊ฐ„์ด ์—†์Šต๋‹ˆ๋‹ค, ์Šคํ‹ฐ๋“œ ์”จ.
120:01
We've only got 38 seconds to say everything we want to say.
1983
7201496
4122
์šฐ๋ฆฌ๊ฐ€ ํ•˜๊ณ  ์‹ถ์€ ๋ง์„ ๋ชจ๋‘ ํ•  ์ˆ˜ ์žˆ๋Š” ์‹œ๊ฐ„์€ 38์ดˆ๋ฐ–์— ์—†์Šต๋‹ˆ๋‹ค .
120:05
I will be back on Wednesday.
1984
7205968
1619
๋‚˜๋Š” ์ˆ˜์š”์ผ์— ๋Œ์•„์˜ฌ ๊ฒƒ์ด๋‹ค.
120:07
Wednesday 2 p.m. UK time.
1985
7207587
2186
์ˆ˜์š”์ผ ์˜คํ›„ 2์‹œ ์˜๊ตญ ์‹œ๊ฐ„.
120:09
If my back is okay, I will be here.
1986
7209773
3571
ํ—ˆ๋ฆฌ๋งŒ ๊ดœ์ฐฎ๋‹ค๋ฉด ์—ฌ๊ธฐ ์žˆ์„๊ฒŒ์š”.
120:13
If not, I will be lying on the bed recovering.
1987
7213711
3871
๊ทธ๋ ‡์ง€ ์•Š์œผ๋ฉด ์นจ๋Œ€์— ๋ˆ„์›Œ ํšŒ๋ณต ์ค‘์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
120:18
And Steve, you are back next week.
1988
7218083
2953
๊ทธ๋ฆฌ๊ณ  ์Šคํ‹ฐ๋ธŒ, ๋‹น์‹ ์€ ๋‹ค์Œ ์ฃผ์— ๋Œ์•„์˜ค์ฃ .
120:21
I'll be back.
1989
7221036
1518
๋‚˜๋Š” ๋Œ์•„์˜ฌ ๊ฒƒ์ด๋‹ค.
120:22
I'm not doing anything next weekend so it's Easter Sunday, next Sunday, Sunday.
1990
7222554
5640
๋‹ค์Œ์ฃผ ์ฃผ๋ง์—” ์•„๋ฌด๊ฒƒ๋„ ์•ˆํ•˜๋‹ˆ๊นŒ ๋ถ€ํ™œ์ ˆ ์ฃผ์ผ, ๋‹ค์Œ ์ฃผ์ผ, ์ฃผ์ผ์ด์—์š”.
120:28
So we'll be probably
1991
7228194
3004
๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ์•„๋งˆ๋„
120:31
hypoglycaemic with all the sugar.
1992
7231315
3070
๋ชจ๋“  ์„คํƒ•์œผ๋กœ ์ธํ•ด ์ €ํ˜ˆ๋‹น์ฆ์— ๊ฑธ๋ฆด ๊ฒƒ์ž…๋‹ˆ๋‹ค.
120:34
Yeah.
1993
7234502
384
120:34
Although we might save it till after the last.
1994
7234886
2369
์‘.
๋งˆ์ง€๋ง‰๊นŒ์ง€ ์ €์žฅํ•  ์ˆ˜๋„ ์žˆ์ง€๋งŒ.
120:37
Or we could eat it during the live stream.
1995
7237255
2169
์•„๋‹ˆ๋ฉด ๋ผ์ด๋ธŒ ์ŠคํŠธ๋ฆฌ๋ฐ ์ค‘์— ๋จน์„ ์ˆ˜๋„ ์žˆ์–ด์š”.
120:39
Look, I think we will. Will eat some chocolate.
1996
7239424
2670
๋‚ด ์ƒ๊ฐ์—” ๊ทธ๋Ÿด ๊ฒƒ ๊ฐ™์•„. ์ดˆ์ฝœ๋ฆฟ์„ ์ข€ ๋จน์„๊ฒŒ์š”.
120:42
Yes. We've got hot cross buns as fond hot cross buns.
1997
7242094
3721
์˜ˆ. ์šฐ๋ฆฌ๋Š” ์ข‹์•„ํ•˜๋Š” ํ•ซ ํฌ๋กœ์Šค ๋ฒˆ์œผ๋กœ ํ•ซ ํฌ๋กœ์Šค ๋ฒˆ์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
120:45
We've got, we've got those today. We've got two left over. Yes.
1998
7245815
2937
์šฐ๋ฆฌ๋Š” ์˜ค๋Š˜ ๊ทธ๊ฒƒ๋“ค์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ด์ œ ๋‘ ๊ฐœ ๋‚จ์•˜์Šต๋‹ˆ๋‹ค. ์˜ˆ.
120:48
We went and bought them in town.
1999
7248752
1251
์šฐ๋ฆฌ๋Š” ์‹œ๋‚ด์— ๊ฐ€์„œ ๊ทธ๊ฒƒ๋“ค์„ ์ƒ€์Šต๋‹ˆ๋‹ค.
120:50
So yes.
2000
7250003
451
120:50
We'll have those.
2001
7250454
484
120:50
The nice cup of tea over there Mr. Duncan.
2002
7250938
3003
๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
์šฐ๋ฆฌ๋Š” ๊ทธ๊ฒƒ์„ ๊ฐ€์งˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ €๊ธฐ
๋˜์ปจ ์”จ, ๋ฉ‹์ง„ ์ฐจ ํ•œ ์ž”์ด๊ตฐ์š”.
120:54
They are so in the moment we reckon it's making my mouth water.
2003
7254275
4322
์šฐ๋ฆฌ๊ฐ€ ์ƒ๊ฐํ•˜๋Š” ์ˆœ๊ฐ„ ์ž…์— ๊ตฐ์นจ์ด ๋„๋Š” ๊ฒƒ ๊ฐ™์•„์š”.
120:58
In a few moments we will be eating these hot cross buns.
2004
7258613
3721
์ž ์‹œ ํ›„์— ์šฐ๋ฆฌ๋Š” ์ด ๋œจ๊ฑฐ์šด ์‹ญ์ž๊ฐ€ ๋นต์„ ๋จน๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
121:02
They will be going into our tummy.
2005
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3004
๊ทธ๋“ค์€ ์šฐ๋ฆฌ ๋ฐฐ์— ๋“ค์–ด๊ฐˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
121:05
Thank you very much for watching.
2006
7265488
1585
์‹œ์ฒญํ•ด ์ฃผ์…”์„œ ๋Œ€๋‹จํžˆ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ๋งˆ์Œ์—
121:07
If you like this, give us a like. Thank you, Mr. Steve.
2007
7267073
3454
๋“œ์‹ ๋‹ค๋ฉด ์ข‹์•„์š”๋ฅผ ๋ˆŒ๋Ÿฌ์ฃผ์„ธ์š”. ๊ณ ๋งˆ์›Œ์š”, ์Šคํ‹ฐ๋ธŒ ์”จ.
121:10
We will see you next Sunday.
2008
7270794
2019
๋‹ค์Œ ์ฃผ ์ผ์š”์ผ์— ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.
121:12
Bye for now that was Mr. Steve.
2009
7272813
2520
์ง€๊ธˆ์€ ์•ˆ๋…• ์Šคํ‹ฐ๋ธŒ ์”จ์˜€์Šต๋‹ˆ๋‹ค.
121:15
And you can wave goodbye if you want.
2010
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3003
๊ทธ๋ฆฌ๊ณ  ์›ํ•œ๋‹ค๋ฉด ์†์„ ํ”๋“ค์–ด ์ž‘๋ณ„ ์ธ์‚ฌ๋ฅผ ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
121:18
those chickens. Parting
2011
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2186
๊ทธ ๋‹ญ๋“ค. ์ด๋ณ„์€
121:21
is such
2012
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121:22
sweet sorrow that shall say good night until it's be morrow
2013
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๋‚ด์ผ์ด ๋  ๋•Œ๊นŒ์ง€
121:27
or Wednesday is when I'm back.
2014
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๋˜๋Š” ๋‚ด๊ฐ€ ๋Œ์•„์˜ฌ ๋•Œ์ธ ์ˆ˜์š”์ผ์ด ๋  ๋•Œ๊นŒ์ง€ ์ž˜ ์ž๋ผ๊ณ  ๋งํ•  ๋งŒํผ ๋‹ฌ์ฝคํ•œ ์Šฌํ””์ž…๋‹ˆ๋‹ค.
121:31
Thanks for watching. See you again soon.
2015
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2370
์‹œ์ฒญ ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ๊ณง ๋‹ค์‹œ ๋ณด์ž.
121:33
And I hope enjoyed today's lesson.
2016
7293571
2586
๊ทธ๋ฆฌ๊ณ  ์˜ค๋Š˜ ์ˆ˜์—…์ด ์ฆ๊ฑฐ์› ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
121:36
I hope it was not too painful.
2017
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2820
๋„ˆ๋ฌด ๊ณ ํ†ต์Šค๋Ÿฝ์ง€ ์•Š์•˜๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
121:38
I hope I was not a pain in the neck
2018
7298977
2987
๋ชฉ์ด ์•„ํ”„์ง€ ์•Š์•˜์œผ๋ฉด ์ข‹๊ฒ ๊ณ 
121:42
and I will now go and relieve the pain in my back,
2019
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4655
์ด์ œ ๊ฐ€์„œ ํ—ˆ๋ฆฌ ํ†ต์ฆ์„ ์™„ํ™”ํ•  ํ…Œ๋‹ˆ
121:47
which I hope over the next couple of days will get better.
2020
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3988
์•ž์œผ๋กœ ๋ฉฐ์น  ์ง€๋‚˜๋ฉด ๋‚˜์•„์ง€๋ฆฌ๋ผ ๋ฏฟ์Šต๋‹ˆ๋‹ค.
121:52
Thank you for joining me.
2021
7312343
1602
ํ•จ๊ป˜ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
121:53
I hope you've enjoyed all of this.
2022
7313945
1952
์ด ๋ชจ๋“  ๊ฒƒ์ด ์ฆ๊ฑฐ์› ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
121:55
If you haven't, I'm ever so sorry.
2023
7315897
2937
๊ทธ๋ ‡์ง€ ์•Š๋‹ค๋ฉด ์ •๋ง ์ฃ„์†กํ•ฉ๋‹ˆ๋‹ค.
121:58
But don't worry.
2024
7318834
934
ํ•˜์ง€๋งŒ ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”.
121:59
It's over now and then.
2025
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1669
๋•Œ๋•Œ๋กœ ๋๋‚ฌ์Šต๋‹ˆ๋‹ค.
122:01
I will see you on on Wednesday.
2026
7321437
2136
์ˆ˜์š”์ผ์— ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.
122:03
Wednesday, it's me.
2027
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2186
์ˆ˜์š”์ผ, ๋‚˜์•ผ.
122:05
Next Sunday, it's Mr.
2028
7325759
1718
๋‹ค์Œ ์ผ์š”์ผ์—๋Š”
122:07
Steve and myself as well.
2029
7327477
2987
์Šคํ‹ฐ๋ธŒ ์”จ์™€ ์ €๋„ ๋งˆ์ฐฌ๊ฐ€์ง€์ž…๋‹ˆ๋‹ค.
122:10
Next Sunday is Easter.
2030
7330598
2986
๋‹ค์Œ ์ฃผ์ผ์€ ๋ถ€ํ™œ์ ˆ์ž…๋‹ˆ๋‹ค. ๋„ˆ๋ฌด
122:14
I can't wait.
2031
7334102
1201
๊ธฐ๋Œ€๋ผ์š”.
122:15
And of course, until the next time we meet here.
2032
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3504
๋ฌผ๋ก , ๋‹ค์Œ์— ์šฐ๋ฆฌ๊ฐ€ ์—ฌ๊ธฐ์„œ ๋งŒ๋‚  ๋•Œ๊นŒ์ง€์š”.
122:19
Yeah.
2033
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200
122:19
You know what's coming next? Yes, you do.
2034
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2420
์‘.
๋‹ค์Œ์— ๋ฌด์Šจ ์ผ์ด ์ผ์–ด๋‚ ์ง€ ์•„์‹œ๋‚˜์š”? ๋„ค, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
122:21
Take care of yourself.
2035
7341694
1652
๋ชธ ์กฐ์‹ฌํ•˜์„ธ์š”. ์ธ๋ฅ˜ ์‚ฌ์ด๋ฅผ ๊ฑธ์„ ๋•Œ
122:23
Keep that smile upon your face as you walk amongst the human race.
2036
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5156
์–ผ๊ตด์— ๋ฏธ์†Œ๋ฅผ ์œ ์ง€ํ•˜์‹ญ์‹œ์˜ค .
122:28
And I will see you on Wednesday.
2037
7348502
3087
๊ทธ๋ฆฌ๊ณ  ์ˆ˜์š”์ผ์— ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.
122:31
Thank you very much for watching.
2038
7351889
1869
์‹œ์ฒญํ•ด ์ฃผ์…”์„œ ๋Œ€๋‹จํžˆ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
122:33
I hope this has been helpful.
2039
7353758
2336
์ด๊ฒƒ์ด ๋„์›€์ด ๋˜์—ˆ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.
122:36
You can watch this again later with captions.
2040
7356094
4072
๋‚˜์ค‘์— ์ž๋ง‰๊ณผ ํ•จ๊ป˜ ๋‹ค์‹œ ์‹œ์ฒญํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
122:40
Thank you very much for being here today.
2041
7360683
2703
์˜ค๋Š˜ ์ด ์ž๋ฆฌ์— ์™€์ฃผ์…”์„œ ์ •๋ง ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
122:43
This is Mr.
2042
7363386
601
122:43
Duncan in the birthplace of English, saying
2043
7363987
3087
์˜์–ด์˜ ํƒ„์ƒ์ง€ ๋˜์ปจ ์”จ์ž…๋‹ˆ๋‹ค. ๊ฑด๊ฐ•
122:47
take care, enjoy the rest of your Sunday
2044
7367374
3087
์กฐ์‹ฌํ•˜์‹œ๊ณ , ๋‚จ์€ ์ผ์š”์ผ
122:50
and the first half of your week and I will see you soon.
2045
7370461
4255
๊ณผ ์ผ์ฃผ์ผ์˜ ์ „๋ฐ˜๋ถ€๋ฅผ ์ฆ๊ฒ๊ฒŒ ๋ณด๋‚ด์‹œ๊ณ  ๊ณง ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.
122:59
You know what's coming next?
2046
7379104
1168
๋‹ค์Œ์— ๋ฌด์Šจ ์ผ์ด ์ผ์–ด๋‚ ์ง€ ์•„์‹œ๋‚˜์š”?
123:00
Yes, you do.
2047
7380272
3004
๋„ค, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
123:04
To to for now.
2048
7384561
1802
์ง€๊ธˆ์€ ์œผ๋กœ.
123:06
See you on Wednesday 2 p.m.
2049
7386747
1518
์ˆ˜์š”์ผ ์˜คํ›„ 2์‹œ์— ๋งŒ๋‚˜์š”
123:09
UK time now.
2050
7389266
1686
์ง€๊ธˆ์€ ์˜๊ตญ ์‹œ๊ฐ„.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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