Sport against poverty - 6 Minute English

111,144 views ・ 2020-07-16

BBC Learning English


μ•„λž˜ μ˜λ¬Έμžλ§‰μ„ λ”λΈ”ν΄λ¦­ν•˜μ‹œλ©΄ μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€. λ²ˆμ—­λœ μžλ§‰μ€ 기계 λ²ˆμ—­λ©λ‹ˆλ‹€.

00:06
Hello. This is 6 Minute English from BBC
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μ•ˆλ…•ν•˜μ„Έμš”. BBC Learning English의 6λΆ„ μ˜μ–΄μž…λ‹ˆλ‹€
00:09
Learning English. I'm Neil.
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. μ €λŠ” λ‹μž…λ‹ˆλ‹€.
00:11
And I'm Sam.
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그리고 μ €λŠ” μƒ˜μž…λ‹ˆλ‹€.
00:12
We all know that sport is great for our
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우리 λͺ¨λ‘λŠ” μŠ€ν¬μΈ κ°€ 건강에 μ’‹λ‹€λŠ” 것을 μ•Œκ³  μžˆμŠ΅λ‹ˆλ‹€
00:14
health - and if you're talented
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. 재λŠ₯이 μžˆλ‹€λ©΄ 슀포츠λ₯Ό 톡해
00:16
it can make you rich.
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λΆ€μžκ°€ 될 수 μžˆμŠ΅λ‹ˆλ‹€.
00:17
Many great champions have found
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λ§Žμ€ μœ„λŒ€ν•œ 챔피언듀이 슀포츠 λŠ₯λ ₯을
00:19
a way out of poverty through
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톡해 λΉˆκ³€μ—μ„œ λ²—μ–΄λ‚  방법을 μ°Ύμ•˜μŠ΅λ‹ˆλ‹€.
00:21
their sporting ability
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00:23
- think of someone like
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00:24
footballer Maradona.
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μΆ•κ΅¬μ„ μˆ˜ λ§ˆλΌλ„λ‚˜ 같은 μ‚¬λžŒμ„ 생각해 λ³΄μ„Έμš”.
00:26
But in today's programme we're not
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ν•˜μ§€λ§Œ 였늘 ν”„λ‘œκ·Έλž¨μ—μ„œ μš°λ¦¬λŠ”
00:27
looking at the superstars.
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μŠˆνΌμŠ€νƒ€λ₯Ό 보지 μ•ŠμŠ΅λ‹ˆλ‹€.
00:29
Instead we'll discuss how
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λŒ€μ‹  μš°λ¦¬λŠ”
00:30
sport can change the lives of young
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μŠ€ν¬μΈ κ°€ μ§€κ΅¬μƒμ—μ„œ κ°€μž₯ κ°€λ‚œν•˜κ³  νž˜λ“  배경을 가진 μ Šμ€μ΄λ“€μ˜ 삢을 μ–΄λ–»κ²Œ λ³€ν™”μ‹œν‚¬ 수 μžˆλŠ”μ§€μ— λŒ€ν•΄ λ…Όμ˜ν•  κ²ƒμž…λ‹ˆλ‹€
00:32
people from some of the poorest,
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00:34
toughest backgrounds
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00:35
on earth.
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.
00:36
And of course, we'll be learning some
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λ¬Όλ‘  도쀑에 λͺ‡ 가지
00:37
vocabulary on the way.
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μ–΄νœ˜λ₯Ό 배우게 될 κ²ƒμž…λ‹ˆλ‹€.
00:39
Many projects around the world use
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μ „ μ„Έκ³„μ˜ λ§Žμ€ ν”„λ‘œμ νŠΈμ—μ„œ 슀포츠λ₯Ό μ‚¬μš©ν•˜μ—¬
00:41
sports to change children's lives -
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00:43
improving mental
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μ •μ‹ 
00:44
health, challenging stereotypes and giving
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건강을 κ°œμ„ ν•˜κ³  고정관념에 λ„μ „ν•˜λ©°
00:46
hope. Among them is the
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희망을 μ£ΌλŠ” λ“± μ–΄λ¦°μ΄μ˜ 삢을 λ³€ν™”μ‹œν‚€κ³  μžˆμŠ΅λ‹ˆλ‹€. κ·Έ μ€‘μ—λŠ”
00:48
Ebony Club in Brixton
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00:50
which uses sport to help young people
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00:52
in London's most disadvantaged
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λŸ°λ˜μ—μ„œ κ°€μž₯ λΆˆμš°ν•œ
00:54
communities - but which
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지역 μ‚¬νšŒμ˜ μ Šμ€μ΄λ“€μ„ 돕기 μœ„ν•΄ 슀포츠λ₯Ό μ‚¬μš©ν•˜λŠ” Brixton의 Ebony Club이 μžˆμŠ΅λ‹ˆλ‹€. ν•˜μ§€λ§Œ μ–΄λ–€
00:55
sport? That's my quiz question. Is it:
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μŠ€ν¬μΈ μΌκΉŒμš”? 제 ν€΄μ¦ˆ μ§ˆλ¬Έμž…λ‹ˆλ‹€. 그것은:
00:58
a) golf, b) tennis, or c) horse riding?
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a) 골프, b) ν…Œλ‹ˆμŠ€, λ˜λŠ” c) μŠΉλ§ˆμž…λ‹ˆκΉŒ?
01:01
Well, I can't imagine there's enough space
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κΈ€μŽ„,
01:04
for golf and horse riding in the city, so
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λ„μ‹œμ— 골프와 승마λ₯Ό μœ„ν•œ μΆ©λΆ„ν•œ 곡간이 μžˆλ‹€κ³  상상할 수 μ—†κΈ° λ•Œλ¬Έμ—
01:06
I'll say b) tennis.
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b) ν…Œλ‹ˆμŠ€λΌκ³  ν•˜κ² μŠ΅λ‹ˆλ‹€.
01:08
OK, we'll find out the answer later.
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μ’‹μ•„, μš°λ¦¬λŠ” λ‚˜μ€‘μ— λŒ€λ‹΅μ„ 찾을 수 μžˆμŠ΅λ‹ˆλ‹€.
01:11
Just now we were talking about
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방금 μš°λ¦¬λŠ” λŸ°λ˜μ— λŒ€ν•΄ μ΄μ•ΌκΈ°ν–ˆμ§€λ§Œ
01:13
London but sporting
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01:15
projects like the Ebony Club are
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Ebony Clubκ³Ό 같은 슀포츠 ν”„λ‘œμ νŠΈλŠ”
01:16
happening all over the world.
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μ „ μ„Έκ³„μ—μ„œ μΌμ–΄λ‚˜κ³  μžˆμŠ΅λ‹ˆλ‹€.
01:18
In Cape Town, South Africa, British surfer
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남아프리카곡화ꡭ μΌ€μ΄ν”„νƒ€μš΄μ—μ„œ 영ꡭ μ„œνΌ νŒ€ μ½”λ‹ˆλ² μ–΄(
01:21
Tim Conibear noticed how kids
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Tim Conibear)λŠ”
01:24
from poor townships
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κ°€λ‚œν•œ λ§ˆμ„μ˜ 아이듀이
01:25
hardly ever went to the beach.
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해변에 거의 가지 μ•ŠλŠ”λ‹€λŠ” 사싀을 μ•Œμ•„μ°¨λ ΈμŠ΅λ‹ˆλ‹€.
01:27
So he started giving them
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κ·Έλž˜μ„œ κ·ΈλŠ” κ·Έλ“€μ—κ²Œ 무료 μ„œν•‘ λ ˆμŠ¨μ„ μ œκ³΅ν•˜κΈ° μ‹œμž‘ν–ˆμŠ΅λ‹ˆλ‹€
01:29
free surfing lessons.
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.
01:31
Tim founded the 'Waves for Changes'
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Tim은 'Waves for Changes' ν”„λ‘œμ νŠΈλ₯Ό μ„€λ¦½ν–ˆμœΌλ©°
01:33
project and now hundreds
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ν˜„μž¬ 수백 λͺ…μ˜
01:34
of kids go along each week
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아이듀이 맀주
01:36
to get 'surfing therapy'. Not only is surfing
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'μ„œν•‘ 치료'λ₯Ό λ°›κΈ° μœ„ν•΄ ν•¨κ»˜ κ°€κ³  μžˆμŠ΅λ‹ˆλ‹€. μ„œν•‘μ€
01:39
giving them a buzz, it's helping to improve
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κ·Έλ“€μ—κ²Œ ν™œκΈ°λ₯Ό λΆˆμ–΄λ„£μ„ 뿐만 μ•„λ‹ˆλΌ μ‚Άμ˜ 기회λ₯Ό κ°œμ„ ν•˜λŠ” 데 도움이 λ©λ‹ˆλ‹€
01:42
their life chances.
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.
01:43
Here he is talking to the BBC World
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μ—¬κΈ°μ—μ„œ κ·ΈλŠ” BBC World
01:45
Service programme
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Service ν”„λ‘œκ·Έλž¨
01:46
People Fixing the World:
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People Fixing the World에 λŒ€ν•΄ μ΄μ•ΌκΈ°ν•˜κ³  μžˆμŠ΅λ‹ˆλ‹€.
01:50
Surfing also is quite difficult
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μ„œν•‘λ„ μƒλ‹Ήνžˆ μ–΄λ ΅κΈ°
01:51
so you're learning a very
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λ•Œλ¬Έμ— λ§Žμ€ μžμ‹ κ°μ΄
01:53
challenging skill which takes
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ν•„μš”ν•œ 맀우 도전적인 κΈ°μˆ μ„ 배우고 μžˆμŠ΅λ‹ˆλ‹€
01:54
a lot of confidence. Very small successes
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.
01:56
that children have when they go into the
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아이듀이 물에 듀어갔을 λ•Œ μ–»λŠ” μ•„μ£Ό μž‘μ€ 성곡은
01:58
water elicit a really big emotional
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정말 큰 감정적 λ°˜μ‘μ„ μ΄λŒμ–΄λƒ…λ‹ˆλ‹€
02:00
response. If you come from
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. 당신이 트라우마의 λ°°κ²½μ—μ„œ μ˜¨λ‹€λ©΄
02:01
a background of trauma quite
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02:03
often you'll have a negative self-image
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당신은 뢀정적인 μžμ•„μƒμ„ κ°–κ²Œ 될 것이고
02:04
and being able to try
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02:05
something new, achieve something
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μƒˆλ‘œμš΄ 것을 μ‹œλ„ν•  수 있고, μƒˆλ‘œμš΄ 것을 μ„±μ·¨ν•  수 있고
02:07
new, be recognised by a coach or
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, μ½”μΉ˜λ‚˜
02:08
a mentor is very very good for
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λ©˜ν† μ—κ²Œ μΈμ •λ°›λŠ” 것은 λ‹Ήμ‹ μ˜ μžμ‹ κ°μ—λ„ 맀우 μ’‹μŠ΅λ‹ˆλ‹€
02:10
your confidence as well.
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.
02:12
Most of the surfers have experienced
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λŒ€λΆ€λΆ„μ˜ μ„œνΌλ“€μ€ 트라우마λ₯Ό κ²½ν—˜ν–ˆμŠ΅λ‹ˆλ‹€
02:14
trauma - emotional pain
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.
02:16
and shock caused by very
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맀우
02:17
distressing experiences.
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κ³ ν†΅μŠ€λŸ¬μš΄ κ²½ν—˜μœΌλ‘œ μΈν•œ μ •μ„œμ  고톡과 μΆ©κ²©μž…λ‹ˆλ‹€.
02:19
This has given them a negative
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이것은 κ·Έλ“€μ—κ²Œ 뢀정적인
02:21
self-image - the way a person
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μžμ•„μƒ(μ‚¬λžŒμ΄
02:24
feels about themselves,
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μžμ‹ ,
02:25
their ability, personality and value.
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λŠ₯λ ₯, 성격 및 κ°€μΉ˜μ— λŒ€ν•΄ λŠλΌλŠ” 방식)을 λΆ€μ—¬ν–ˆμŠ΅λ‹ˆλ‹€.
02:29
Surfing helps kids improve their
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μ„œν•‘μ€ μ—¬λŸ¬λΆ„μ˜ λŠ₯λ ₯κ³Ό 결단λ ₯을 ν…ŒμŠ€νŠΈν•˜λŠ” λ°©μ‹μœΌλ‘œ μ–΄λ ΅κΈ° λ•Œλ¬Έμ— 아이듀이 μžμ•„μƒμ„ κ°œμ„ ν•˜λŠ” 데 도움이 λ©λ‹ˆλ‹€
02:31
self-image because it's
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02:32
challenging - difficult in a
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02:33
way that tests your ability
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02:35
and determination.
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.
02:36
So challenging, in fact, that the
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사싀
02:38
children have a mentor - a trusted
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μ•„μ΄λ“€μ—κ²ŒλŠ” λ©˜ν† κ°€ μžˆμŠ΅λ‹ˆλ‹€.
02:41
advisor who gives
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02:42
help and support to a younger
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λ‚˜μ΄κ°€ μ–΄λ¦¬κ±°λ‚˜
02:44
or less experienced person.
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κ²½ν—˜μ΄ 적은 μ‚¬λžŒμ—κ²Œ 도움과 지원을 μ œκ³΅ν•˜λŠ” μ‹ λ’°ν•  수 μžˆλŠ” μ‘°μ–Έμžμž…λ‹ˆλ‹€.
02:47
Tim believes that the concentration
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Tim은
02:48
needed to surf makes the
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μ„œν•‘μ— ν•„μš”ν•œ 집쀑λ ₯이
02:50
children's other problems
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μ•„μ΄λ“€μ˜ λ‹€λ₯Έ λ¬Έμ œλ“€μ„
02:51
disappear - at least for a short time.
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적어도 μž μ‹œ λ™μ•ˆμ€ μ‚¬λΌμ§€κ²Œ ν•œλ‹€κ³  λ―ΏμŠ΅λ‹ˆλ‹€.
02:54
And the results so far have been
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그리고 μ§€κΈˆκΉŒμ§€ κ²°κ³ΌλŠ”
02:56
optimistic, with a significant reduction
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λ‚™κ΄€μ μ΄μ—ˆμŠ΅λ‹ˆλ‹€.
02:58
in violent behaviour
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02:59
reported among Cape Town's
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케이프 νƒ€μš΄μ˜ μ Šμ€ μ„œνΌλ“€ μ‚¬μ΄μ—μ„œ 보고된 폭λ ₯적인 행동이 μƒλ‹Ήνžˆ κ°μ†Œν–ˆμŠ΅λ‹ˆλ‹€
03:01
young surfers.
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.
03:03
Surfing is quite well-known in
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μ„œν•‘μ€ λ‚¨μ•„ν”„λ¦¬μΉ΄μ—μ„œ κ½€ 잘 μ•Œλ €μ Έ μžˆμŠ΅λ‹ˆλ‹€
03:04
South Africa. But what happens
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. ν•˜μ§€λ§Œ
03:06
when you take a completely
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μ™„μ „νžˆ
03:07
unknown sport into one of the least
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μ•Œλ €μ§€μ§€ μ•Šμ€ 슀포츠λ₯Ό
03:09
developed countries on earth?
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μ§€κ΅¬μƒμ—μ„œ κ°€μž₯ κ°œλ°œλ„μƒκ΅­ 쀑 ν•œ 곳으둜 데렀가면 μ–΄λ–»κ²Œ λ κΉŒμš”?
03:11
In 2007, Australian Oliver Percovich
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2007λ…„ 호주인 μ˜¬λ¦¬λ²„ νΌμ½”λΉ„μΉ˜(Oliver Percovich)λŠ” μŠ€μΌ€μ΄νŠΈλ³΄λ“œλ₯Ό
03:14
was travelling in Afghanistan with
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타고 μ•„ν”„κ°€λ‹ˆμŠ€νƒ„μ„ μ—¬ν–‰ν•˜κ³  μžˆμ—ˆμŠ΅λ‹ˆλ‹€
03:16
his skateboard. The children
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.
03:18
there were fascinated so he started
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그곳의 아이듀은 λ§€λ£Œλ˜μ–΄
03:21
showing them how to skate.
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μŠ€μΌ€μ΄νŠΈ νƒ€λŠ” 법을 보여주기 μ‹œμž‘ν–ˆμŠ΅λ‹ˆλ‹€.
03:22
The idea grew and a few years later
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아이디어가 컀쑌고 λͺ‡ λ…„ ν›„
03:25
he founded the organisation
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κ·ΈλŠ”
03:27
'Skateistan' giving free
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03:28
skateboard lessons to children aged
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03:30
five to seventeen, with a focus
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03:32
on those with disabilities,
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μž₯μ• κ°€ μžˆλŠ” μ‚¬λžŒλ“€,
03:34
from low-income backgrounds
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μ €μ†Œλ“ λ°°κ²½,
03:36
and especially, girls.
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특히 μ†Œλ…€λ“€μ—κ²Œ μ΄ˆμ μ„ 맞좰 5μ„Έμ—μ„œ 17μ„Έ μ‚¬μ΄μ˜ μ–΄λ¦°μ΄λ“€μ—κ²Œ 무료 μŠ€μΌ€μ΄νŠΈλ³΄λ“œ κ°•μŠ΅μ„ μ œκ³΅ν•˜λŠ” 쑰직 'Skateistan'을 μ„€λ¦½ν–ˆμŠ΅λ‹ˆλ‹€.
03:37
Here's 'Skateistan' volunteer,
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μ—¬κΈ° 'Skateistan' μžμ›λ΄‰μ‚¬μžμΈ
03:39
Jessica Faulkner, explaining how
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Jessica Faulknerκ°€
03:41
skateboarding reinforces positive
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μŠ€μΌ€μ΄νŠΈλ³΄λ“œκ°€ μ–΄λ–»κ²Œ
03:43
educational messages which Afghan
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μ•„ν”„κ°„
03:46
kids don't always get at home.
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아이듀이 μ§‘μ—μ„œ 얻지 λͺ»ν•˜λŠ” 긍정적인 ꡐ윑 λ©”μ‹œμ§€λ₯Ό κ°•ν™”ν•˜λŠ”μ§€ μ„€λͺ…ν•©λ‹ˆλ‹€.
03:49
There's a few things that skateboarding
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μŠ€μΌ€μ΄νŠΈλ³΄λ“œκ°€
03:51
does as a kind of function.
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μΌμ’…μ˜ κΈ°λŠ₯으둜 ν•˜λŠ” 일이 λͺ‡ 가지 μžˆμŠ΅λ‹ˆλ‹€.
03:53
It is really quite
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정말
03:54
challenging - it's not an easy sport for
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λ„μ „μ μž…λ‹ˆλ‹€. λ‚˜μ΄κ°€ λ§Žλ“  적든 λˆ„κ΅¬μ—κ²Œλ‚˜ μ‰¬μš΄ μŠ€ν¬μΈ κ°€ μ•„λ‹™λ‹ˆλ‹€
03:56
anyone whether you're young or old.
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.
03:57
And that means
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그리고 그것은
03:58
that it also teaches quite a lot of life
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λ˜ν•œ κ½€ λ§Žμ€ μ‚Άμ˜
04:00
skills. You have to fall off
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κΈ°μˆ μ„ κ°€λ₯΄μΉœλ‹€λŠ” 것을 μ˜λ―Έν•©λ‹ˆλ‹€.
04:01
a skateboard quite a
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04:02
lot of times before you get better and
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더 λ‚˜μ•„μ§€κΈ° 전에 μŠ€μΌ€μ΄νŠΈλ³΄λ“œμ—μ„œ κ½€ 많이 λ–¨μ–΄μ Έμ•Ό ν•©λ‹ˆλ‹€. μŠ€μΌ€μ΄νŠΈλ³΄λ“œλŠ”
04:04
it really helps children with
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μ•„μ΄λ“€μ˜
04:06
things like goal
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λͺ©ν‘œ
04:07
setting and resilience and determination.
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μ„€μ •, 회볡λ ₯, 결단λ ₯κ³Ό 같은 것듀에 정말 도움이 λ©λ‹ˆλ‹€.
04:09
Also, and really importantly, we do believe
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λ˜ν•œ, 그리고 정말 μ€‘μš”ν•œ 것은
04:12
that children should have fun.
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아이듀이 재미있게 놀아야 ν•œλ‹€λŠ” κ²ƒμž…λ‹ˆλ‹€.
04:14
Like surfing, skateboarding is challenging
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μ„œν•‘κ³Ό λ§ˆμ°¬κ°€μ§€λ‘œ μŠ€μΌ€μ΄νŠΈλ³΄λ“œλ„ 도전적이고
04:17
and difficult. It requires effort and Jessica
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μ–΄λ ΅μŠ΅λ‹ˆλ‹€. 그것은 λ…Έλ ₯이 ν•„μš”ν•˜λ©° JessicaλŠ”
04:20
believes this teaches children important
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이것이 μ•„μ΄λ“€μ—κ²Œ μ€‘μš”ν•œ
04:22
life skills - the basic skills needed to solve
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μ‚Άμ˜ 기술, 즉 일상 μƒν™œμ—μ„œ ν”νžˆ μ ‘ν•˜λŠ” 문제λ₯Ό ν•΄κ²°ν•˜λŠ” 데 ν•„μš”ν•œ κΈ°λ³Έ κΈ°μˆ μ„ κ°€λ₯΄μΉœλ‹€κ³  λ―ΏμŠ΅λ‹ˆλ‹€
04:25
problems commonly encountered
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04:27
in everyday life.
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.
04:29
One important life skill is goal setting -
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ν•œ 가지 μ€‘μš”ν•œ μ‚Άμ˜ κΈ°μˆ μ€ λͺ©ν‘œ μ„€μ •μž…λ‹ˆλ‹€. λͺ©ν‘œ 섀정은
04:31
deciding what things you want
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무엇을
04:33
to achieve and how you
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λ‹¬μ„±ν•˜κ³  싢은지, μ–΄λ–»κ²Œ
04:35
plan to achieve them.
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달성할 κ³„νšμΈμ§€ κ²°μ •ν•˜λŠ” κ²ƒμž…λ‹ˆλ‹€.
04:37
Along with other skills like determination
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결단λ ₯ 및 탄λ ₯μ„±κ³Ό 같은 λ‹€λ₯Έ 기술과 ν•¨κ»˜
04:39
and resilience, this helps
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이것은
04:40
kids improve their
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아이듀이
04:41
outlook on life.
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삢에 λŒ€ν•œ 전망을 κ°œμ„ ν•˜λŠ” 데 도움이 λ©λ‹ˆλ‹€.
04:43
And to experience one of the most
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그리고 κ°€μž₯
04:45
important things - having fun!
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μ€‘μš”ν•œ 것 쀑 ν•˜λ‚˜μΈ 재미λ₯Ό κ²½ν—˜ν•˜λŠ” 것!
04:47
Which reminds me about the kids
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04:50
at the Ebony Club and my quiz question.
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Ebony Club의 아이듀과 λ‚΄ ν€΄μ¦ˆ 질문이 μƒκ°λ‚©λ‹ˆλ‹€.
04:52
Remember that I
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04:53
asked you which sport the club uses
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ν΄λŸ½μ—μ„œ 런던의 λΆˆμš°ν•œ 어린이λ₯Ό μ§€μ›ν•˜κΈ° μœ„ν•΄ μ–΄λ–€ 슀포츠λ₯Ό μ‚¬μš©ν•˜λŠ”μ§€ λ¬Όμ—ˆλ˜ 것을 κΈ°μ–΅ν•˜μ‹­μ‹œμ˜€
04:55
to support disadvantaged
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04:56
children in London.
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.
04:58
Yes, and I said, b) tennis
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예, b) ν…Œλ‹ˆμŠ€λΌκ³  λ§ν–ˆμ§€λ§Œ
05:00
But in fact, it's c) horse riding - a sport
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μ‹€μ œλ‘œλŠ” c) μŠΉλ§ˆμž…λ‹ˆλ‹€.
05:03
normally associated with the elite.
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일반적으둜 μ—˜λ¦¬νŠΈμ™€ κ΄€λ ¨λœ μŠ€ν¬μΈ μž…λ‹ˆλ‹€.
05:06
In this episode we've been discussing
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이 μ—ν”Όμ†Œλ“œμ—μ„œ μš°λ¦¬λŠ”
05:08
how sport can help improve
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μŠ€ν¬μΈ κ°€ μ–΄λ–»κ²Œ
05:09
the life chances of
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05:10
young people from tough backgrounds,
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νž˜λ“  배경을 가진 μ Šμ€μ΄λ“€μ˜ μ‚Άμ˜ 기회λ₯Ό κ°œμ„ ν•˜λŠ” 데 도움이 될 수 μžˆλŠ”μ§€μ— λŒ€ν•΄ λ…Όμ˜ν–ˆμŠ΅λ‹ˆλ‹€.
05:13
many of whom have suffered trauma -
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이듀 쀑 λ‹€μˆ˜λŠ” 트라우마(
05:15
severe emotional
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μ‹¬κ°ν•œ μ •μ„œμ 
05:16
pain and distress.
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고톡과 κ΄΄λ‘œμ›€)λ₯Ό κ²ͺμ—ˆμŠ΅λ‹ˆλ‹€.
05:18
Such pain damages a child's self-image -
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κ·ΈλŸ¬ν•œ 고톡은 μ•„μ΄μ˜ μžμ•„μƒ, 즉 μ„Έμƒμ—μ„œ
05:20
how they see and value themselves
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μžμ‹ μ„ μ–΄λ–»κ²Œ 보고 κ°€μΉ˜ 있게 μ—¬κΈ°λŠ”μ§€μ— 손상을 μ€λ‹ˆλ‹€
05:22
in the world.
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.
05:23
This can be improved by taking part
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05:25
in sports, like surfing, skating
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μ„œν•‘, μŠ€μΌ€μ΄νŒ…, μŠΉλ§ˆμ™€ 같은 도전적인 μŠ€ν¬μΈ μ— μ°Έμ—¬ν•˜μ—¬
05:27
and horse riding, which
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05:29
are challenging - demanding
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05:31
and testing of your abilities.
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μ‹€λ ₯을 ν–₯μƒμ‹œν‚¬ 수 μžˆμŠ΅λ‹ˆλ‹€.
05:33
Often kids are supported by a mentor - a
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μ’…μ’… 아이듀은 λ©˜ν† , 즉 도움과 쑰언을 μ œκ³΅ν•  수 μžˆλŠ”
05:36
trusted, more experienced friend
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μ‹ λ’°ν•  수 있고 κ²½ν—˜μ΄ λ§Žμ€ 친ꡬ의 지원을 λ°›μŠ΅λ‹ˆλ‹€
05:38
who can offer help
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05:39
and advice.
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.
05:40
And with this support they learn life skills
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그리고 μ΄λŸ¬ν•œ 지원을 톡해 그듀은 μ‚Άμ˜ 기술, 즉
05:43
- basic skills everyone needs to cope with
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λͺ¨λ“  μ‚¬λžŒμ΄ 일상적인 λ¬Έμ œμ— λŒ€μ²˜ν•˜λŠ” 데 ν•„μš”ν•œ κΈ°λ³Έ κΈ°μˆ μ„ λ°°μ›λ‹ˆλ‹€
05:45
everyday problems.
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.
05:47
One important skill is goal setting -
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ν•œ 가지 μ€‘μš”ν•œ κΈ°μˆ μ€ λͺ©ν‘œ μ„€μ •μž…λ‹ˆλ‹€. λ‹¬μ„±ν•˜κ³ μž ν•˜λŠ”
05:49
deciding what you want
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것을 κ²°μ •
05:51
to accomplish and planning how
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ν•˜κ³  κ·Έ 방법을 κ³„νšν•˜λŠ” κ²ƒμž…λ‹ˆλ‹€
05:52
to do it.
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.
05:53
And of course, sometimes the most
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그리고 λ¬Όλ‘  λ•Œλ‘œλŠ” κ°€μž₯
05:55
important goal is just to have fun!
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μ€‘μš”ν•œ λͺ©ν‘œλŠ” κ·Έλƒ₯ μ¦κΈ°λŠ” κ²ƒμž…λ‹ˆλ‹€!
05:58
That's all we have time for.
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그게 μš°λ¦¬κ°€ 가진 μ „λΆ€μž…λ‹ˆλ‹€. 더 λ§Žμ€ μ£Όμ œμ— λŒ€ν•΄
06:00
Join us again soon as we discuss
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λ…Όμ˜ν•˜λŠ” λŒ€λ‘œ 곧 λ‹€μ‹œ μ°Έμ—¬ν•˜μ„Έμš”
06:02
more topical issues.
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.
06:03
Bye for now!
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μ§€κΈˆμ€ μ•ˆλ…•!
06:04
Bye!
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μ•ˆλ…•!
이 μ›Ήμ‚¬μ΄νŠΈ 정보

이 μ‚¬μ΄νŠΈλŠ” μ˜μ–΄ ν•™μŠ΅μ— μœ μš©ν•œ YouTube λ™μ˜μƒμ„ μ†Œκ°œν•©λ‹ˆλ‹€. μ „ 세계 졜고의 μ„ μƒλ‹˜λ“€μ΄ κ°€λ₯΄μΉ˜λŠ” μ˜μ–΄ μˆ˜μ—…μ„ 보게 될 κ²ƒμž…λ‹ˆλ‹€. 각 λ™μ˜μƒ νŽ˜μ΄μ§€μ— ν‘œμ‹œλ˜λŠ” μ˜μ–΄ μžλ§‰μ„ 더블 ν΄λ¦­ν•˜λ©΄ κ·Έκ³³μ—μ„œ λ™μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€. λΉ„λ””μ˜€ μž¬μƒμ— 맞좰 μžλ§‰μ΄ μŠ€ν¬λ‘€λ©λ‹ˆλ‹€. μ˜κ²¬μ΄λ‚˜ μš”μ²­μ΄ μžˆλŠ” 경우 이 문의 양식을 μ‚¬μš©ν•˜μ—¬ λ¬Έμ˜ν•˜μ‹­μ‹œμ˜€.

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