๐Ÿ˜„๐Ÿ˜ฅ Feelings: Phrasal verbs with Georgie

16,207 views ใƒป 2024-11-03

BBC Learning English


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Calm down, phrasal verbs aren'tย  that bad. This is a BBC Learningย ย 
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์ง„์ •ํ•˜์„ธ์š”. ๊ตฌ๋™์‚ฌ๋Š” ๊ทธ๋‹ค์ง€ ๋‚˜์˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
00:05
English video all about feelings.ย  I'm Georgie, let's get into it.
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๊ฐ์ •์— ๊ด€ํ•œ BBC ํ•™์Šต ์˜์–ด ๋™์˜์ƒ์ž…๋‹ˆ๋‹ค. ์ €๋Š” Georgie์ž…๋‹ˆ๋‹ค. ์ž์„ธํžˆ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ๊ฐ์ •์„ ๋‚ด๋ฉด์—
00:15
Starting with verbs for when you keep yourย  emotions on the inside. If you 'bottle up'ย ย 
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๋‹ด์•„๋‘๋Š” ๊ฒฝ์šฐ์— ๋Œ€ํ•œ ๋™์‚ฌ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค . ์ž์‹ ์˜ ๊ฐ์ •์„ '๋ณ‘์— ๋‹ด์•„๋‘๋Š”' ๊ฒฝ์šฐ
00:20
your feelings, 'you keep them insideย  instead of talking about them'. It'sย ย 
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'๋งํ•˜๋Š” ๋Œ€์‹  ์†์— ๋‹ด์•„๋‘๋Š”' ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:24
this idea of putting your feelingsย  inside a bottle and closing the lid.
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์ž์‹ ์˜ ๊ฐ์ •์„ ๋ณ‘ ์•ˆ์— ๋‹ด๊ณ  ๋šœ๊ป‘์„ ๋‹ซ๋Š”๋‹ค๋Š” ์•„์ด๋””์–ด์ž…๋‹ˆ๋‹ค.
00:29
'Neil It's not good to bottle up your feelings.ย ย 
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'๋‹ ๊ฐ์ •์„ ์–ต๋ˆ„๋ฅด๋Š” ๊ฒƒ์€ ์ข‹์ง€ ์•Š์•„์š”.
00:32
You should really try andย  open up and talk about it.'
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์ •๋ง๋กœ ๋…ธ๋ ฅํ•˜๊ณ  ๋งˆ์Œ์„ ์—ด๊ณ  ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.'
00:36
'open up' that means 'you share yourย  feelings openly and talk about them'.
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'open up'์€ '๋‹น์‹ ์˜ ๊ฐ์ •์„ ๊ณต๊ฐœ์ ์œผ๋กœ ๊ณต์œ ํ•˜๊ณ  ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค'๋ฅผ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
00:41
'Well, it's great to see you openingย  up a bit and sharing your feelings.'
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'์Œ, ์กฐ๊ธˆ ๋งˆ์Œ์„ ์—ด๊ณ  ์ž์‹ ์˜ ๊ฐ์ •์„ ๊ณต์œ ํ•˜๋Š” ๋ชจ์Šต์„ ๋ณด๋‹ˆ ๋ฐ˜๊ฐ€์›Œ์š”.'
00:45
'Yeah... It feels really good to open up.'
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'๊ทธ๋ž˜... ๋งˆ์Œ์„ ์—ด๊ฒŒ ๋˜์–ด ์ •๋ง ๊ธฐ๋ถ„์ด ์ข‹๋‹ค.'
00:48
'Are you... holding back tears?'
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'๋‹น์‹ ์€...๋ˆˆ๋ฌผ์„ ์ฐธ๊ณ  ์žˆ๋‚˜์š”?'
00:51
If you 'hold something back', itย  means 'you hesitate to do or sayย ย 
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'hold someone back'์€ '๋ญ”๊ฐ€๋ฅผ ํ•˜๊ฑฐ๋‚˜ ๋งํ•˜๊ธฐ๋ฅผ ์ฃผ์ €ํ•˜๋Š”
00:55
something'. You can 'hold back tears'ย  or 'hold back from saying something'.
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'์ด๋ผ๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค. '๋ˆˆ๋ฌผ์„ ์ฐธ์•„' ๋˜๋Š” '๋ง์„ ์ฐธ์•„'๋„ ๋ฉ๋‹ˆ๋‹ค.
01:00
'Don't hold back - let it all out!'
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'๋” ์ด์ƒ ์ฃผ์ €ํ•˜์ง€ ๋ง๊ณ  ๋ชจ๋‘ ๋‚ด๋ฒ„๋ ค๋‘์„ธ์š”!'
01:07
Oops, shouldn't have said that. Now let'sย  look at verbs for when you lose controlย ย 
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์ด๋Ÿฐ, ๊ทธ๋Ÿฐ ๋ง์„ ํ•˜์ง€ ๋ง์•˜์–ด์•ผ ํ–ˆ์–ด์š”. ์ด์ œ ๊ฐ์ • ํ†ต์ œ๋ ฅ์„ ์ƒ์‹คํ–ˆ์„ ๋•Œ ์‚ฌ์šฉ๋˜๋Š” ๋™์‚ฌ๋ฅผ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค
01:11
of your emotions. 'break down' meansย  'you lose control of your emotions andย ย 
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. 'break down'์€ ' ๊ฐ์ •์„ ํ†ต์ œํ•˜์ง€ ๋ชปํ•˜๊ณ 
01:15
start crying'. We usually useย  it to talk about someone else.
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์šธ๊ธฐ ์‹œ์ž‘ํ•œ๋‹ค'๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ๋ณดํ†ต ๋‹ค๋ฅธ ์‚ฌ๋žŒ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•  ๋•Œ ์ด ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค.
01:19
'Georgie, Neil was just talkingย  about his dead dog, and he brokeย ย 
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'์กฐ์ง€, ๋‹์€ ๋ฐฉ๊ธˆ ์ž์‹ ์˜ ์ฃฝ์€ ๊ฐœ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์—ˆ๋Š”๋ฐ,
01:24
down and he cried... I don't know what to do!'
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๊ทธ ์‚ฌ๋žŒ์€ ์“ฐ๋Ÿฌ์ง€๊ณ  ์šธ์—ˆ์–ด์š”... ์–ด๋–ป๊ฒŒ ํ•ด์•ผ ํ• ์ง€ ๋ชจ๋ฅด๊ฒ ์–ด์š”!'
01:28
'blow up' means 'lose emotional control in anย  angry way'. We use 'blow up' for explosions,ย ย 
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'blow up'์€ 'ํ™”๋‚œ ๋ฐฉ์‹์œผ๋กœ ๊ฐ์ • ์กฐ์ ˆ์„ ์žƒ๋‹ค'๋ฅผ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค . ํญ๋ฐœ์—๋Š” 'blow up'์„ ์‚ฌ์šฉํ•˜๋ฏ€๋กœ
01:35
so imagine someone exploding with anger.
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๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ๋ถ„๋…ธ๋กœ ํญ๋ฐœํ•˜๋Š” ๊ฒƒ์„ ์ƒ์ƒํ•ด ๋ณด์„ธ์š”.
01:39
'Yeah, he was sad... but now he just found outย ย 
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'๊ทธ๋ž˜, ๊ทธ๋Š” ์ŠฌํŽ์–ด... ํ•˜์ง€๋งŒ ์ด์ œ ๊ทธ๋Š”
01:41
his favorite football team lost andย  he just blew up - he was so angry!'
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์ž์‹ ์ด ๊ฐ€์žฅ ์ข‹์•„ํ•˜๋Š” ์ถ•๊ตฌํŒ€์ด ์กŒ๋‹ค๋Š” ์‚ฌ์‹ค์„ ์•Œ๊ณ  ํ™”๋ฅผ ๋ƒˆ์–ด!'
01:47
'Don't freak out! I'll come and help.'
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'๋†€๋ผ์ง€ ๋งˆ์„ธ์š”! ๋‚ด๊ฐ€ ๊ฐ€์„œ ๋„์™€์ค„๊ฒŒ.'
01:49
'freak out' means 'lose emotional control',ย ย 
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'freak out'์€ '๊ฐ์ • ํ†ต์ œ๋ ฅ์„ ์žƒ๋‹ค'๋ฅผ ์˜๋ฏธ
01:52
but it's more flexible. You can 'freakย  out' because of 'excitement', for example:
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ํ•˜์ง€๋งŒ,ย ย  ์ข€ ๋” ์œ ์—ฐํ•ฉ๋‹ˆ๋‹ค. 'ํฅ๋ถ„' ๋•Œ๋ฌธ์— 'freak out'ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด
01:56
'I freaked out when I saw myย  favorite pop star on the street.'
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' ๊ฑฐ๋ฆฌ์—์„œ ๋‚ด๊ฐ€ ๊ฐ€์žฅ ์ข‹์•„ํ•˜๋Š” ํŒ์Šคํƒ€๋ฅผ ๋ณด๊ณ  ๊นœ์ง ๋†€๋ž์Šต๋‹ˆ๋‹ค.'
02:00
Or because you're nervous:
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๋˜๋Š” ๊ธด์žฅํ•ด์„œ
02:02
'I freaked out when I was doingย  a presentation on the stage.'
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'๋ฌด๋Œ€์—์„œ ํ”„๋ ˆ์  ํ…Œ์ด์…˜์„ ํ•  ๋•Œ ๊นœ์ง ๋†€๋ž์Šต๋‹ˆ๋‹ค .'
02:05
'Georgie I'm freaking out! What should we do?'
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'์กฐ์ง€ ๋‚˜ ์ •๋ง ๋†€๋ž์–ด! ์šฐ๋ฆฌ๋Š” ๋ฌด์—‡์„ ํ•ด์•ผ ํ•ฉ๋‹ˆ๊นŒ?'
02:09
'Calm down! It's gonna be fine.'
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'์ง„์ •ํ•˜๋‹ค! ๊ดœ์ฐฎ์„ ๊ฑฐ์•ผ.'
02:11
Now, verbs about regainingย  emotional control. 'calm down'ย ย 
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์ด์ œ ๊ฐ์ •์  ํ†ต์ œ๋ ฅ ํšŒ๋ณต์— ๊ด€ํ•œ ๋™์‚ฌ์ž…๋‹ˆ๋‹ค . 'calm down'์€
02:15
is when 'your emotions start up here andย  you bring them down to a neutral level'.
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'์—ฌ๊ธฐ์„œ ๊ฐ์ •์ด ์‹œ์ž‘๋˜์–ด ์ค‘๋ฆฝ์ ์ธ ์ˆ˜์ค€์œผ๋กœ ๋‚ฎ์ถ”๋Š” ๊ฒƒ'์ž…๋‹ˆ๋‹ค.
02:21
'Everyone calm down - take a deep breath, okay?'
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'๋ชจ๋‘ ์ง„์ •ํ•˜์„ธ์š”. ์‹ฌํ˜ธํก์„ ํ•˜์„ธ์š”. ์•Œ๊ฒ ์ฃ ?'
02:29
'chill out' is similar toย  'calm down'; it means 'relax'.
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'chill out'์€ 'calm down'๊ณผ ์œ ์‚ฌํ•ฉ๋‹ˆ๋‹ค. '๊ธด์žฅ์„ ํ’€๋‹ค'๋ผ๋Š” ๋œป์ด์—์š”.
02:33
'I think we just need a holiday so we can reallyย  chill out and stop worrying about everything.'
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'์ œ ์ƒ๊ฐ์—๋Š” ์šฐ๋ฆฌ๊ฐ€ ์ •๋ง ๊ธด์žฅ์„ ํ’€๊ณ  ๋ชจ๋“  ๊ฒƒ์— ๋Œ€ํ•ด ๊ฑฑ์ •ํ•˜์ง€ ์•Š์œผ๋ ค๋ฉด ํœด๊ฐ€๊ฐ€ ํ•„์š”ํ•œ ๊ฒƒ ๊ฐ™์•„์š”.'
02:38
Remember, don't 'freak out,' justย  'come back' to BBC Learning Englishย ย 
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๋‹นํ™ฉํ•˜์ง€ ๋ง๊ณ  BBC Learning English๋กœ '๋Œ์•„์˜ค๋ฉด'
02:43
and we'll 'work on' more phrasal verbsย  and how to use them. See you next time!
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๋” ๋งŽ์€ ๊ตฌ๋™์‚ฌ์™€ ์‚ฌ์šฉ๋ฒ•์— ๋Œ€ํ•ด '์ž‘์—…'ํ•  ๊ฒƒ์ž„์„ ๊ธฐ์–ตํ•˜์„ธ์š” . ๋‹ค์Œ์— ๋˜ ๋งŒ๋‚˜์š”!
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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