Digital detox: The English We Speak

62,277 views ・ 2018-12-10

BBC Learning English


Please double-click on the English subtitles below to play the video.

00:07
Feifei: Hello and welcome to The English
0
7380
2480
00:09
We Speak. I'm Feifei.
1
9860
1500
00:11
Neil: And I'm Neil.
2
11360
1460
00:12
Feifei: Ooo. You don't sound too good, Neil.
3
12820
2740
00:15
What's up? Are you sick?
4
15560
2040
00:17
Neil: I feel sick.
5
17600
1380
00:18
Feifei: What are the symptoms?
6
18990
1600
00:20
Neil: OK, Dr Feifei. Here we go: I can't
7
20590
3027
00:23
sleep, I feel anxious all the time,
8
23620
2700
00:26
I can't concentrate on anything,
9
26320
2340
00:28
I have itchy eyes, I'm tired,
10
28660
1600
00:30
my neck hurts... I've terrible headaches.
11
30269
3511
00:33
Feifei: Ah, I know what the problem is. Do
12
33790
3256
00:37
you happen to spend a lot of time online?
13
37046
3674
00:40
Neil: Yes - all the time.
14
40720
2470
00:43
Feifei: Do you keep your phone with you
15
43190
2830
00:46
in bed, at dinner, in the toilet?
16
46020
2960
00:48
Neil: Yes, yes, yes, of course - what's this
17
48980
2780
00:51
got to do with how awful I feel?
18
51764
2025
00:53
Feifei: You need a detox.
19
53789
1750
00:55
Neil: A detox? But I haven't drunk any
20
55539
2374
00:57
alcohol for months,
21
57913
1211
00:59
I exercise every day and I only
22
59124
1976
01:01
eat organic food.
23
61100
1110
01:02
Feifei: No - you need a digital detox.
24
62210
3328
01:05
A digital detox is a period of time away
25
65538
3566
01:09
from all devices
26
69104
1426
01:10
that can connect to the internet.
27
70530
1800
01:12
Neil: I can't do that! It's impossible! It'll
28
72330
2824
01:15
get even worse! What if someone
29
75154
2033
01:17
likes my status
30
77187
983
01:18
at 4am and I miss it!?
31
78170
1550
01:19
Feifei: Now that IS a sign you're addicted.
32
79720
3297
01:23
You really do need a digital detox. Let's
33
83020
3140
01:26
hear some examples.
34
86160
2740
01:30
My phone broke the day I went on holiday
35
90660
2600
01:33
which forced me to have a digital detox.
36
93260
2660
01:35
I felt so relaxed.
37
95920
2340
01:39
I spend all day and night on Saturdays on
38
99280
2720
01:42
social media so I need a digital detox
39
102000
3040
01:45
every Sunday or I'm too tired
40
105040
2340
01:47
to go to work on Monday.
41
107380
2420
01:50
Right. Here's the key to the safe I've
42
110520
2120
01:52
locked all my gadgets in. I'm going to do
43
112640
3720
01:56
this digital detox even if it kills me!
44
116360
4320
02:02
Feifei: This is The English We Speak from
45
122080
1700
02:03
BBC Learning English. And I'm
46
123800
2240
02:06
with Neil, who uses his smartphone,
47
126040
2260
02:08
tablet and laptop so much, he's
48
128300
2220
02:10
made himself ill.
49
130520
1860
02:12
Neil: And Dr Feifei here has prescribed
50
132380
2667
02:15
a strict digital detox.
51
135047
1573
02:16
Feifei: We use the word 'detox' more
52
136620
2120
02:18
generally to describe a period when you
53
138740
1940
02:20
stop doing something
54
140680
1570
02:22
harmful - like drinking too much alcohol
55
142250
2900
02:25
or eating junk food.
56
145150
1450
02:26
Neil: And so a digital detox is a break
57
146600
2980
02:29
from all electronic gadgets.
58
149580
2520
02:32
OK, well here's my phone, Feifei.
59
152100
2600
02:34
Feifei: I'll deal with that.
60
154700
1500
02:39
Neil: Oh no! I suppose it's for the best. Goodbye.
61
159600
5080
02:44
Feifei: Dr Feifei always knows best.
62
164940
2520
About this website

This site will introduce you to YouTube videos that are useful for learning English. You will see English lessons taught by top-notch teachers from around the world. Double-click on the English subtitles displayed on each video page to play the video from there. The subtitles scroll in sync with the video playback. If you have any comments or requests, please contact us using this contact form.

https://forms.gle/WvT1wiN1qDtmnspy7