This will skyrocket your English communication skills [with only 2 minutes a day]

129,523 views ใƒป 2021-06-08

Accent's Way English with Hadar


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Hey everyone, it's Hadar.
0
420
1170
์—ฌ๋Ÿฌ๋ถ„ ํ•˜๋‹ค๋ฅด์ž…๋‹ˆ๋‹ค. ์ €์™€
00:01
Thank you so much for joining me.
1
1620
1860
ํ•จ๊ป˜ ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
00:03
Today, I'm going to give you a tip that will help you improve your fluency
2
3480
5250
์˜ค๋Š˜์€ ์˜์‚ฌ
00:08
and confidence when communicating.
3
8790
2250
์†Œํ†ต ์‹œ ์œ ์ฐฝํ•จ๊ณผ ์ž์‹ ๊ฐ์„ ํ–ฅ์ƒ์‹œํ‚ค๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ํŒ์„ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
00:11
But before we begin, if you don't know me, my name is Hadar.
4
11700
3150
ํ•˜์ง€๋งŒ ์‹œ์ž‘ํ•˜๊ธฐ ์ „์— ์ €๋ฅผ ๋ชจ๋ฅด์‹ ๋‹ค๋ฉด ์ œ ์ด๋ฆ„์€ ํ•˜๋‹ค๋ฅด์ž…๋‹ˆ๋‹ค.
00:14
I'm a non-native speaker of English, and I am here to help you communicate
5
14880
4860
์ €๋Š” ์˜์–ด๊ฐ€ ๋ชจ๊ตญ์–ด๊ฐ€ ์•„๋‹Œ ์‚ฌ๋žŒ์ž…๋‹ˆ๋‹ค. ์ €๋Š” ์—ฌ๋Ÿฌ๋ถ„์ด
00:19
with confidence, with clarity, with flow, with freedom, and with joy.
6
19740
5940
์ž์‹ ๊ฐ ์žˆ๊ณ  ๋ช…๋ฃŒํ•˜๊ณ  ํ๋ฆ„์ด ์žˆ๊ณ  ์ž์œ ๋กญ๊ณ  ์ฆ๊ฑฐ์šด ๋งˆ์Œ์œผ๋กœ ์˜์‚ฌ์†Œํ†ตํ•  ์ˆ˜ ์žˆ๋„๋ก ๋•๊ธฐ ์œ„ํ•ด ์—ฌ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค.
00:26
And if you haven't yet, subscribe to my channel.
7
26070
2525
์•„์ง ๊ตฌ๋…ํ•˜์ง€ ์•Š์•˜๋‹ค๋ฉด ์ œ ์ฑ„๋„์„ ๊ตฌ๋…ํ•˜์„ธ์š”.
00:28
And come say hi on Instagram at @hadar.accentsway, where I
8
28595
3420
๊ทธ๋ฆฌ๊ณ  ์ธ์Šคํƒ€๊ทธ๋žจ( @hadar.accentsway)์—์„œ
00:32
share with you a lot more about getting to where you want to be.
9
32015
4920
์—ฌ๋Ÿฌ๋ถ„์ด ์›ํ•˜๋Š” ๊ณณ์œผ๋กœ ๊ฐ€๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•ด ๋” ๋งŽ์€ ์ •๋ณด๋ฅผ ๊ณต์œ ํ•  ์ˆ˜ ์žˆ๋Š” ๊ณณ์—์„œ ์ธ์‚ฌํ•˜์„ธ์š” .
00:37
Okay.
10
37655
420
์ข‹์•„์š”.
00:38
So, today's tip is something that I've been sharing with my community
11
38315
3540
๊ทธ๋ž˜์„œ ์˜ค๋Š˜์˜ ํŒ์€ ์ œ๊ฐ€
00:41
members and my students for years now, but I haven't talked about it here.
12
41855
5685
๋ช‡ ๋…„ ๋™์•ˆ ์ปค๋ฎค๋‹ˆํ‹ฐ ๊ตฌ์„ฑ์› ๋ฐ ํ•™์ƒ๋“ค๊ณผ ๊ณต์œ ํ•ด ์™”์ง€๋งŒ ์—ฌ๊ธฐ์„œ๋Š” ์ด์•ผ๊ธฐํ•˜์ง€ ์•Š์€ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:48
And this is why I want to share it with you because it's so simple
13
48670
3849
์ด๊ฒƒ์ด ์ œ๊ฐ€ ์—ฌ๋Ÿฌ๋ถ„๊ณผ ๊ณต์œ ํ•˜๊ณ  ์‹ถ์€ ์ด์œ ์ž…๋‹ˆ๋‹ค. ๋งค์šฐ ๊ฐ„๋‹จ
00:52
and so incredibly effective.
14
52910
2040
ํ•˜๊ณ  ๋งค์šฐ ํšจ๊ณผ์ ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
00:55
So, if you struggle with sorting out your thoughts, organizing your thoughts,
15
55400
5490
๋”ฐ๋ผ์„œ ์ƒ๊ฐ์„ ์ •๋ฆฌํ•˜๊ณ , ์ƒ๊ฐ์„ ์ •๋ฆฌํ•˜๊ณ ,
01:01
and delivering your thoughts with flow and precision, which means what you
16
61410
5170
ํ๋ฆ„๊ณผ ์ •ํ™•์„ฑ์œผ๋กœ ์ƒ๊ฐ์„ ์ „๋‹ฌํ•˜๋Š” ๋ฐ ์–ด๋ ค์›€์„ ๊ฒช๊ณ  ์žˆ๋‹ค๋ฉด, ์ฆ‰
01:06
say is actually a aligned with what you want to say, with your thought - one of
17
66580
5990
์‹ค์ œ๋กœ ๋งํ•˜๋Š” ๋‚ด์šฉ์ด ์‹ค์ œ๋กœ ๋งํ•˜๊ณ  ์‹ถ์€ ๋‚ด์šฉ๊ณผ ์ผ์น˜ํ•˜๊ณ  ์ƒ๊ฐ๊ณผ
01:12
the ways to do that and to get there is to get better and develop the skill of
18
72570
7350
์ผ์น˜ํ•˜๋Š” ๋ฐฉ๋ฒ• ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค. ๊ฑฐ๊ธฐ์— ๋„๋‹ฌํ•˜๋Š” ๊ฒƒ์€ ๋” ๋‚˜์•„์ง€๊ณ 
01:20
organizing your thoughts and communicating them when there is not so much at stake.
19
80205
5460
์ƒ๊ฐ์„ ์ •๋ฆฌํ•˜๊ณ  ๊ทธ๋‹ค์ง€ ์œ„ํƒœ๋กœ์šด ์ผ์ด ์—†์„ ๋•Œ ์˜์‚ฌ ์†Œํ†ตํ•˜๋Š” ๊ธฐ์ˆ ์„ ๊ฐœ๋ฐœํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:25
So, when it's not in a situation that is demanding: an important meeting,
20
85665
5730
๋”ฐ๋ผ์„œ ์š”๊ตฌ ์‚ฌํ•ญ์ด ๋งŽ์€ ์ƒํ™ฉ์ด ์•„๋‹Œ ๊ฒฝ์šฐ : ์ค‘์š”ํ•œ ํšŒ์˜
01:31
or when you're interviewing for a job.
21
91425
2370
๋‚˜ ๊ตฌ์ง ์ธํ„ฐ๋ทฐ๋ฅผ ํ•  ๋•Œ์ž…๋‹ˆ๋‹ค.
01:33
Because then you might be a bit more nervous or you might be thinking about so
22
93825
5370
๊ทธ๋Ÿฌ๋ฉด ์ข€ ๋” ๊ธด์žฅํ•˜๊ฑฐ๋‚˜ ๋„ˆ๋ฌด ๋งŽ์€ ๊ฒƒ์— ๋Œ€ํ•ด ์ƒ๊ฐํ•˜๊ฒŒ ๋  ์ˆ˜ ์žˆ๊ณ 
01:39
many things, and then you can't develop a new skill that requires you to be,
23
99195
7395
01:46
you know, open and vulnerable and free.
24
106770
2550
๊ฐœ๋ฐฉ์ ์ด๊ณ  ์ทจ์•ฝํ•˜๋ฉฐ ์ž์œ ๋กœ์›Œ์•ผ ํ•˜๋Š” ์ƒˆ๋กœ์šด ๊ธฐ์ˆ ์„ ๊ฐœ๋ฐœํ•  ์ˆ˜ ์—†๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
01:50
And this is why you need to do it when it's not important, you
25
110070
3780
์ด๊ฒƒ์ด ์ค‘์š”ํ•˜์ง€ ์•Š์„ ๋•Œ
01:53
need to do it on a daily basis.
26
113850
2250
๋งค์ผ ํ•ด์•ผ ํ•˜๋Š” ์ด์œ ์ž…๋‹ˆ๋‹ค.
01:56
I've already talked here about the importance of developing
27
116100
3990
์—ฌ๊ธฐ์„œ ๊ฑด๊ฐ•ํ•œ ์Šต๊ด€์„ ๊ธฐ๋ฅด๋Š” ๊ฒƒ์˜ ์ค‘์š”์„ฑ์— ๋Œ€ํ•ด ์ด๋ฏธ ์ด์•ผ๊ธฐํ–ˆ์ง€์š”
02:00
healthy habits, right?
28
120090
1320
?
02:01
So, creating the habit of organizing your thoughts and delivering it
29
121410
5070
๊ทธ๋ž˜์„œ ์ƒ๊ฐ์„ ์ •๋ฆฌํ•˜๊ณ  ์ „๋‹ฌํ•˜๋Š” ์Šต๊ด€์„ ๋“ค์ด๊ณ 
02:06
is something that you want to do.
30
126780
1560
์‹ถ์€ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:08
So here is a fantastic way to do that.
31
128370
3420
์—ฌ๊ธฐ์— ์ด๋ฅผ ์œ„ํ•œ ํ™˜์ƒ์ ์ธ ๋ฐฉ๋ฒ•์ด ์žˆ์Šต๋‹ˆ๋‹ค.
02:12
Start making daily videos where you discuss a certain topic about life,
32
132120
7920
์‚ถ,
02:20
about your job, about anything that you're interested in, about anything
33
140040
4380
์ง์—…, ๊ด€์‹ฌ ์žˆ๋Š” ๊ฒƒ,
02:24
that you'd like to learn more of.
34
144420
1530
๋” ๋ฐฐ์šฐ๊ณ  ์‹ถ์€ ๊ฒƒ์— ๋Œ€ํ•œ ํŠน์ • ์ฃผ์ œ์— ๋Œ€ํ•ด ํ† ๋ก ํ•˜๋Š” ๋น„๋””์˜ค๋ฅผ ๋งค์ผ ๋งŒ๋“ค๊ธฐ ์‹œ์ž‘ํ•˜์„ธ์š”.
02:26
And give yourself one minute to prepare, so don't over-prepare,
35
146460
5520
๊ทธ๋ฆฌ๊ณ  1๋ถ„ ๋™์•ˆ ์ค€๋น„ํ•  ์‹œ๊ฐ„์„ ์ฃผ๋˜ ๊ณผ๋„ํ•˜๊ฒŒ ์ค€๋น„ํ•˜์ง€ ๋ง๊ณ 
02:32
don't do it in advance.
36
152010
1200
๋ฏธ๋ฆฌ ์ค€๋น„ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
02:33
Because again, the secret here is to learn how to think fast
37
153210
5490
๋‹ค์‹œ ํ•œ ๋ฒˆ ๋งํ•˜์ง€๋งŒ ์—ฌ๊ธฐ์„œ ๋น„๊ฒฐ์€ ๋น ๋ฅด๊ฒŒ ์ƒ๊ฐ
02:38
and express what you're thinking.
38
158700
2010
ํ•˜๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ์„ ํ‘œํ˜„ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์šฐ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:41
Right?
39
161040
360
02:41
So, preparing well can help you with, you know, delivery and
40
161579
6181
์˜ค๋ฅธ์ชฝ?
๋”ฐ๋ผ์„œ ์ž˜ ์ค€๋น„ํ•˜๋ฉด ์ „๋‹ฌ ๋ฐ
02:47
with doing the right research.
41
167760
2520
์˜ฌ๋ฐ”๋ฅธ ์—ฐ๊ตฌ ์ˆ˜ํ–‰์— ๋„์›€์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
02:50
But if you want to get better at thinking fast and speaking what you're
42
170579
3091
ํ•˜์ง€๋งŒ ๋นจ๋ฆฌ ์ƒ๊ฐํ•˜๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ์„ ๋งํ•˜๋Š” ๊ฒƒ์„ ๋” ์ž˜ํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด
02:53
thinking, then you need to do that again, and again and again, right.
43
173670
4725
, ๊ทธ๊ฒƒ์„ ๊ณ„์†ํ•ด์„œ ๋ฐ˜๋ณตํ•ด์„œ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
02:58
To be able to improve a certain aspect, you got to do that thing
44
178395
4110
ํŠน์ • ์ธก๋ฉด์„ ๊ฐœ์„ ํ•˜๋ ค๋ฉด ๊ทธ ์ผ์„
03:02
again and again, and again.
45
182565
1230
๊ณ„์†ํ•ด์„œ ๋ฐ˜๋ณตํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๋งŽ์ด ํ•ด ๋ณธ ๊ฒฝํ—˜
03:03
You can't expect yourself to be good at delivering something spontaneously without
46
183825
5250
์—†์ด๋Š” ์ž๋ฐœ์ ์œผ๋กœ ๋ฌด์–ธ๊ฐ€๋ฅผ ์ „๋‹ฌํ•˜๋Š” ๋ฐ ๋Šฅ์ˆ™ํ•  ๊ฒƒ์ด๋ผ๊ณ  ๊ธฐ๋Œ€ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค
03:09
the experience of doing that a lot.
47
189075
3120
.
03:12
So, as I said, make a daily video where you choose a topic.
48
192975
4320
๊ทธ๋ž˜์„œ ๋‚ด๊ฐ€ ๋งํ–ˆ๋“ฏ ์ด ์ฃผ์ œ๋ฅผ ์„ ํƒํ•˜๋Š” ์ผ์ผ ๋น„๋””์˜ค๋ฅผ ๋งŒ๋“œ์‹ญ์‹œ์˜ค.
03:17
And, you know, if you go online there are dozens and dozens of resources, where
49
197835
5374
๊ทธ๋ฆฌ๊ณ  ์˜จ๋ผ์ธ์— ์ ‘์†ํ•˜๋ฉด
03:23
you have a list of conversation topics.
50
203929
2351
๋Œ€ํ™” ์ฃผ์ œ ๋ชฉ๋ก์ด ์žˆ๋Š” ์ˆ˜์‹ญ ๊ฐœ์˜ ๋ฆฌ์†Œ์Šค๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
03:26
So you can go to Google and type in 'conversation topics', or 'different
51
206310
4410
๋”ฐ๋ผ์„œ Google๋กœ ์ด๋™ํ•˜์—ฌ '๋Œ€ํ™” ์ฃผ์ œ' ๋˜๋Š” '๋‹ค๋ฅธ
03:30
questions', or 'controversial questions'.
52
210720
2340
์งˆ๋ฌธ' ๋˜๋Š” '๋…ผ์Ÿ์˜ ์—ฌ์ง€๊ฐ€ ์žˆ๋Š” ์งˆ๋ฌธ'์„ ์ž…๋ ฅํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
03:33
And you choose one, you give yourself one minute on the clock to think about it.
53
213600
7410
๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€ ํ•˜๋‚˜๋ฅผ ์„ ํƒํ•˜๊ณ , ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ƒ๊ฐํ•  ์‹œ๊ฐ„์„ 1๋ถ„ ๋™์•ˆ ์ž์‹ ์—๊ฒŒ ์ค๋‹ˆ๋‹ค.
03:41
And you can write bullet points or you can organize your thoughts really quickly.
54
221279
4351
๊ทธ๋ฆฌ๊ณ  ๊ธ€๋จธ๋ฆฌ ๊ธฐํ˜ธ๋ฅผ ์“ฐ๊ฑฐ๋‚˜ ์ •๋ง ๋น ๋ฅด๊ฒŒ ์ƒ๊ฐ์„ ์ •๋ฆฌํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
03:46
And then you turn the camera on and you start speaking for two minutes
55
226019
3361
๊ทธ๋Ÿฐ ๋‹ค์Œ ์นด๋ฉ”๋ผ๋ฅผ ์ผœ๊ณ 
03:50
without interrupting yourself, and without stopping the video.
56
230040
6120
์ž์‹ ์„ ๋ฐฉํ•ดํ•˜์ง€ ์•Š๊ณ  ๋น„๋””์˜ค๋ฅผ ๋ฉˆ์ถ”์ง€ ์•Š๊ณ  2๋ถ„ ๋™์•ˆ ๋งํ•˜๊ธฐ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค.
03:56
So here's what's going to happen.
57
236430
1110
๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ์— ์ผ์–ด๋‚  ์ผ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
03:57
You're going to start talking and then you're going to get stuck.
58
237540
2310
๋‹น์‹ ์€ ๋งํ•˜๊ธฐ ์‹œ์ž‘ํ•˜๊ณ  ๋‚˜์„œ ๋ง‰ํž ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:00
And then you'd want to stop the video and start again.
59
240555
2280
๊ทธ๋Ÿฐ ๋‹ค์Œ ๋น„๋””์˜ค๋ฅผ ์ค‘์ง€ํ•˜๊ณ  ๋‹ค์‹œ ์‹œ์ž‘ํ•˜๊ณ  ์‹ถ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:02
So no.
60
242835
570
๊ทธ๋ž˜์„œ ์•„๋‹ˆ์•ผ. ๊ฐ‡ํžŒ ์ƒํ™ฉ์—์„œ
04:04
You will have to learn how to come out of a situation where you're stuck.
61
244035
5130
๋ฒ—์–ด๋‚˜๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์›Œ์•ผ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค .
04:09
There is this expectation, the video, right?
62
249195
2190
์ด๋Ÿฐ ๊ธฐ๋Œ€๊ฐ, ์˜์ƒ์ด ์žˆ์ฃ ?
04:11
And then you'll have to speak through it anyway.
63
251685
2370
๊ทธ๋ฆฌ๊ณ  ์–ด์จŒ๋“  ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ํ†ตํ•ด ๋งํ•ด์•ผ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:14
That's a skill in and of itself.
64
254475
2160
๊ทธ๊ฒƒ์€ ๊ทธ ์ž์ฒด๋กœ ๊ธฐ์ˆ ์ž…๋‹ˆ๋‹ค.
04:17
So, you want a practice organizing your thoughts, delivering it on a video,
65
257055
5070
๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์ƒ๊ฐ์„ ์ •๋ฆฌํ•˜๊ณ  ๊ทธ๊ฒƒ์„ ๋น„๋””์˜ค๋กœ ์ „๋‹ฌํ•˜๋Š” ์—ฐ์Šต์„ ์›
04:22
but also dealing with a stuckness and coming out of it like a queen or a king.
66
262755
6810
ํ•˜์ง€๋งŒ, ๋ง‰ํž˜์„ ์ฒ˜๋ฆฌํ•˜๊ณ  ๊ทธ๊ฒƒ์„ ์—ฌ์™•์ด๋‚˜ ์™•์ฒ˜๋Ÿผ ๋‚˜์˜ค๋Š” ์—ฐ์Šต์„ ์›ํ•ฉ๋‹ˆ๋‹ค.
04:30
Okay?
67
270165
510
์ข‹์•„์š”?
04:31
So you do that, you keep going for two minutes, and at the end
68
271095
3150
๊ทธ๋ ‡๊ฒŒ ํ•˜๋ฉด 2๋ถ„ ๋™์•ˆ ๊ณ„์† ์ง„ํ–‰ํ•˜๊ณ 
04:34
of the two minutes, that's it.
69
274245
1230
2๋ถ„์ด ๋๋‚˜๋ฉด ๊ทธ๊ฒŒ ๋์ž…๋‹ˆ๋‹ค.
04:35
You don't redo it, you'll have the next day for that.
70
275475
3030
๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ๋‹ค์‹œํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค, ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ์œ„ํ•ด ๋‹ค์Œ๋‚ ์„ ๊ฐ–๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:38
You put the phone down and you come back to it the next day.
71
278805
3180
๋‹น์‹ ์€ ์ „ํ™”๊ธฐ๋ฅผ ๋‚ด๋ ค๋†“๊ณ  ๋‹ค์Œ ๋‚  ๋‹ค์‹œ ์ฐพ์•„์˜ต๋‹ˆ๋‹ค.
04:42
Okay?
72
282435
450
์ข‹์•„์š”?
04:43
You choose another topic, you think about it, and then you start speaking.
73
283065
4140
๋‹ค๋ฅธ ์ฃผ์ œ๋ฅผ ์„ ํƒํ•˜๊ณ  ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ƒ๊ฐํ•œ ๋‹ค์Œ ๋งํ•˜๊ธฐ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค.
04:47
I guarantee that with time on your 7th, 10th, 15th video, you'll start
74
287730
7650
7๋ฒˆ์งธ, 10๋ฒˆ์งธ, 15๋ฒˆ์งธ ๋น„๋””์˜ค์— ์‹œ๊ฐ„์ด ์ง€๋‚˜๋ฉด
04:55
feeling more comfortable speaking.
75
295380
2310
๋งํ•˜๊ธฐ๊ฐ€ ๋” ํŽธ์•ˆํ•ด์ง€๊ธฐ ์‹œ์ž‘ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:57
You start recognizing after, you know, the 10th and 15th and 20th video that you are
76
297840
6840
10๋ฒˆ์งธ, 15๋ฒˆ์งธ, 20๋ฒˆ์งธ ๋น„๋””์˜ค ์ดํ›„์— ์ธ์‹ํ•˜๊ธฐ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค.
05:04
able to think and speak at the same time, that you're able to finish a sentence,
77
304680
4800
๋™์‹œ์— ์ƒ๊ฐํ•˜๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๊ณ , ๋ฌธ์žฅ์„ ๋๋‚ผ ์ˆ˜ ์žˆ๊ณ ,
05:09
that you're able to get stuck and come out of it without, you know, starting over.
78
309480
4605
๋ง‰ํ˜”๋‹ค๊ฐ€ ๋‚˜์˜ฌ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‹ค์‹œ ์‹œ์ž‘ํ•˜์ง€ ์•Š๊ณ  ๋ง์ด์ฃ .
05:14
Because when we're in real life and when you're in a meeting or a job
79
314085
3300
์‹ค์ƒํ™œ์—์„œ ํšŒ์˜๋‚˜ ์ทจ์—…
05:17
interview, or you're at the store speaking to someone, you can't say,
80
317385
4770
๋ฉด์ ‘์„ ํ•  ๋•Œ๋‚˜ ๊ฐ€๊ฒŒ์—์„œ ๋ˆ„๊ตฐ๊ฐ€์™€ ์ด์•ผ๊ธฐํ•  ๋•Œ
05:22
"Okay, wait, let me start over", right?
81
322155
1980
"์ข‹์•„์š”, ์ž ๊น๋งŒ์š”, ๋‹ค์‹œ ์‹œ์ž‘ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค"๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์—†๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ? ๋ง‰ํžˆ๋Š” ์ˆœ๊ฐ„
05:24
You got a deal with those moments where you get stuck.
82
324135
2980
์— ๋Œ€์ฒ˜ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
05:27
And yes, making a video is uncomfortable.
83
327115
2900
๊ทธ๋ฆฌ๊ณ  ๋„ค, ๋น„๋””์˜ค๋ฅผ ๋งŒ๋“œ๋Š” ๊ฒƒ์€ ๋ถˆํŽธํ•ฉ๋‹ˆ๋‹ค.
05:30
And yes, we don't always love seeing ourselves on video, and we don't
84
330015
4649
๊ทธ๋ฆฌ๊ณ  ์˜ˆ, ์šฐ๋ฆฌ๋Š” ํ•ญ์ƒ ๋น„๋””์˜ค์—์„œ ์ž์‹ ์„ ๋ณด๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์œผ๋ฉฐ
05:34
always love hearing our voice recorded.
85
334664
2401
์šฐ๋ฆฌ์˜ ๋ชฉ์†Œ๋ฆฌ๊ฐ€ ๋…น์Œ๋˜๋Š” ๊ฒƒ์„ ํ•ญ์ƒ ์ข‹์•„ํ•˜์ง€๋Š” ์•Š์Šต๋‹ˆ๋‹ค.
05:37
But that is the only way to improve, okay?
86
337605
4050
ํ•˜์ง€๋งŒ ๊ทธ๊ฒƒ๋งŒ์ด ๊ฐœ์„ ํ•  ์ˆ˜ ์žˆ๋Š” ์œ ์ผํ•œ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
05:42
Getting comfortable with your voice, start loving your voice,
87
342015
3600
๋‹น์‹ ์˜ ๋ชฉ์†Œ๋ฆฌ์— ์ต์ˆ™ํ•ด์ง€๊ณ  , ์ข‹์€ ๊ฒƒ์„ ์ธ์‹ํ•˜๊ณ , ๋‹น์‹ ์˜ ๋ชฉ์†Œ๋ฆฌ๋ฅผ ์‚ฌ๋ž‘ํ•˜๊ธฐ ์‹œ์ž‘ํ•˜์„ธ์š”
05:45
recognizing the good things.
88
345615
1770
.
05:48
And then what I want you to do, so it's an option - you can either put the phone
89
348015
4410
๊ทธ๋Ÿฐ ๋‹ค์Œ ์ œ๊ฐ€ ์›ํ•˜๋Š” ๊ฒƒ์€ ์„ ํƒ ์‚ฌํ•ญ์ž…๋‹ˆ๋‹ค. ์ „ํ™”๋ฅผ
05:52
down and move on with your day, or you can watch the video and decide on three things
90
352425
6900
๋‚ด๋ ค๋†“๊ณ  ํ•˜๋ฃจ๋ฅผ ์‹œ์ž‘ํ•˜๊ฑฐ๋‚˜ ๋น„๋””์˜ค๋ฅผ ๋ณด๊ณ  ๋‚ด์ผ ๊ฐœ์„ ํ•  ์„ธ ๊ฐ€์ง€ ์‚ฌํ•ญ์„ ๊ฒฐ์ •ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
05:59
that you'd like to improve for tomorrow.
91
359325
1560
.
06:02
And you want to recognize one thing, or at least one thing, that you did really well.
92
362505
5670
๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€ ๋‹น์‹ ์ด ์ •๋ง ์ž˜ํ•œ ํ•œ ๊ฐ€์ง€ ๋˜๋Š” ์ ์–ด๋„ ํ•œ ๊ฐ€์ง€๋ฅผ ์ธ์ •ํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
06:08
You need to start recognizing the good work that you do.
93
368835
2910
๋‹น์‹ ์ด ํ•˜๋Š” ์ข‹์€ ์ผ์„ ์ธ์‹ํ•˜๊ธฐ ์‹œ์ž‘ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
06:11
You need to start recognizing what is working and not just what's not working.
94
371745
4290
์ž‘๋™ํ•˜์ง€ ์•Š๋Š” ๊ฒƒ๋งŒ์ด ์•„๋‹ˆ๋ผ ์ž‘๋™ ์ค‘์ธ ๊ฒƒ์„ ์ธ์‹ํ•˜๊ธฐ ์‹œ์ž‘ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
06:16
That's easy.
95
376425
1020
์‰ฝ์Šต๋‹ˆ๋‹ค.
06:17
That's easy to do!
96
377745
1320
๊ทธ๊ฒƒ์€ ํ•˜๊ธฐ ์‰ฝ๋‹ค!
06:19
Right?
97
379335
390
์˜ค๋ฅธ์ชฝ?
06:20
What's hard to do is to be able to celebrate what is going well.
98
380295
3810
์–ด๋ ค์šด ๊ฒƒ์€ ์ž˜๋˜๊ณ  ์žˆ๋Š” ๊ฒƒ์„ ์ถ•ํ•˜ํ•  ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:24
So I want you to give yourself points for improvement, because we're always
99
384285
3750
๊ทธ๋ž˜์„œ ์ €๋Š” ์—ฌ๋Ÿฌ๋ถ„์ด ์ž์‹ ์—๊ฒŒ ๊ฐœ์„ ์ ์„ ์ฃผ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค . ์™œ๋ƒํ•˜๋ฉด ์šฐ๋ฆฌ๋Š” ํ•ญ์ƒ
06:28
about improving our performance, but also what is going well for you.
100
388035
6390
์šฐ๋ฆฌ์˜ ์„ฑ๊ณผ๋ฅผ ๊ฐœ์„ ํ•˜๋Š” ๊ฒƒ ๋ฟ๋งŒ ์•„๋‹ˆ๋ผ ์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ ์ž˜ ๋Œ์•„๊ฐ€๋Š” ๊ฒƒ์ด๊ธฐ๋„ ํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
06:35
Okay?
101
395085
540
06:35
So, are you up for the challenge?
102
395955
1950
์ข‹์•„์š”?
๊ทธ๋ž˜์„œ ๋„์ „ํ•  ์ค€๋น„๊ฐ€ ๋˜์…จ๋‚˜์š”?
06:37
Are you ready to improve your fluency and your speech delivery, and
103
397935
3960
์œ ์ฐฝ์„ฑ๊ณผ ์—ฐ์„ค ์ „๋‹ฌ์„ ํ–ฅ์ƒํ•˜๊ณ 
06:41
organizing your thoughts quickly, and bridging the gap between your thoughts
104
401925
5910
์ƒ๊ฐ์„ ๋น ๋ฅด๊ฒŒ ์ •๋ฆฌํ•˜๊ณ  ์ƒ๊ฐ
06:47
and what comes out of your mouth?
105
407835
1350
๊ณผ ์ž…์—์„œ ๋‚˜์˜ค๋Š” ๋‚ด์šฉ ์‚ฌ์ด์˜ ๊ฐ„๊ฒฉ์„ ์ขํž ์ค€๋น„๊ฐ€ ๋˜์…จ์Šต๋‹ˆ๊นŒ?
06:49
If the answer is yes, then put 'yes' in the comments.
106
409215
3330
๋Œ€๋‹ต์ด ์˜ˆ์ธ ๊ฒฝ์šฐ ๋Œ“๊ธ€์— '์˜ˆ'๋ฅผ ์ž…๋ ฅํ•˜์‹ญ์‹œ์˜ค.
06:52
Okay.
107
412605
450
์ข‹์•„์š”.
06:53
That's it.
108
413055
810
๊ทธ๊ฒŒ ๋‹ค์•ผ.
06:54
I'm sure you're going to love this the moment you get past the awkward
109
414075
5220
06:59
feeling of seeing you on video, if you're not comfortable with videos.
110
419594
3991
์˜์ƒ์— ์ต์ˆ™ํ•˜์ง€ ์•Š์œผ์‹  ๋ถ„์ด๋ผ๋ฉด ์˜์ƒ์œผ๋กœ ๋ณธ ์–ด์ƒ‰ํ•œ ๋Š๋‚Œ์„ ์ง€๋‚˜๋Š” ์ˆœ๊ฐ„ ์ด ์˜์ƒ์„ ์ข‹์•„ํ•˜๊ฒŒ ๋˜์‹ค ๊ฑฐ๋ผ ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
07:03
And by the way, in the InFluency community, we have weekly discussions
111
423585
4500
๊ทธ๋ฆฌ๊ณ  InFluency ์ปค๋ฎค๋‹ˆํ‹ฐ์—์„œ๋Š”
07:08
where I post a question and people post their videos and start a discussion there.
112
428085
4935
์ œ๊ฐ€ ์งˆ๋ฌธ์„ ๊ฒŒ์‹œํ•˜๋ฉด ์‚ฌ๋žŒ๋“ค์ด ๋น„๋””์˜ค๋ฅผ ๊ฒŒ์‹œํ•˜๊ณ  ํ† ๋ก ์„ ์‹œ์ž‘ํ•˜๋Š” ์ฃผ๊ฐ„ ํ† ๋ก ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
07:13
So if you haven't joined the InFluency community, our free community on
113
433020
3510
๋”ฐ๋ผ์„œ Facebook์˜ ๋ฌด๋ฃŒ ์ปค๋ฎค๋‹ˆํ‹ฐ์ธ InFluency ์ปค๋ฎค๋‹ˆํ‹ฐ์— ๊ฐ€์ž…ํ•˜์ง€ ์•Š์œผ์…จ๋‹ค๋ฉด
07:16
Facebook, then I will post the link to it in the description below.
114
436530
4830
์•„๋ž˜ ์„ค๋ช…์— ํ•ด๋‹น ๋งํฌ๋ฅผ ๊ฒŒ์‹œํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
07:22
I can't wait to see you inside the community and to see your comments.
115
442170
3660
์ปค๋ฎค๋‹ˆํ‹ฐ์—์„œ ๊ท€ํ•˜๋ฅผ ๋ณด๊ณ  ๊ท€ํ•˜์˜ ์˜๊ฒฌ์„ ๋ณด๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
07:25
Thank you so so much for being here.
116
445860
2550
์—ฌ๊ธฐ ์™€์ฃผ์…”์„œ ์ •๋ง ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
07:28
Good luck.
117
448620
510
ํ–‰์šด์„ ๋นŒ์–ด์š”.
07:29
And I'll see you in the next lesson.
118
449280
2550
๊ทธ๋ฆฌ๊ณ  ๋‹ค์Œ ์‹œ๊ฐ„์— ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

https://forms.gle/WvT1wiN1qDtmnspy7