5 things I wish I knew about English Fluency when I was 20

180,171 views ・ 2020-12-29

Accent's Way English with Hadar


μ•„λž˜ μ˜λ¬Έμžλ§‰μ„ λ”λΈ”ν΄λ¦­ν•˜μ‹œλ©΄ μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€. λ²ˆμ—­λœ μžλ§‰μ€ 기계 λ²ˆμ—­λ©λ‹ˆλ‹€.

00:00
Hey everyone, it's Hadar.
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μ—¬λŸ¬λΆ„ ν•˜λ‹€λ₯΄μž…λ‹ˆλ‹€. 저와
00:01
Thank you so much for joining me.
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ν•¨κ»˜ ν•΄μ£Όμ…”μ„œ κ°μ‚¬ν•©λ‹ˆλ‹€.
00:02
Today I'm going to share with you the five ways of being that are the secret
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였늘 μ €λŠ”
00:08
to your success in English and in life.
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μ˜μ–΄μ™€ μΈμƒμ—μ„œ μ„±κ³΅μ˜ 비결인 쑴재의 λ‹€μ„― 가지 방식을 μ—¬λŸ¬λΆ„κ³Ό κ³΅μœ ν•  κ²ƒμž…λ‹ˆλ‹€.
00:12
Now listen, no one ever talks about these things because it's
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이제 λ“€μ–΄λ³΄μ„Έμš”, 아무도 이런 것듀에 λŒ€ν•΄ μ΄μ•ΌκΈ°ν•˜μ§€ μ•ŠμŠ΅λ‹ˆλ‹€. μ™œλƒν•˜λ©΄ 그것이
00:16
not necessarily related to English.
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λ°˜λ“œμ‹œ μ˜μ–΄μ™€ 관련이 μžˆλŠ” 것은 μ•„λ‹ˆκΈ° λ•Œλ¬Έμž…λ‹ˆλ‹€.
00:18
But let me tell you this, without these five behaviors, it is going to
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ν•˜μ§€λ§Œ 이 λ‹€μ„― 가지 행동 μ—†μ΄λŠ”
00:23
be impossible for you to reach your goals in English and in anything
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μ˜μ–΄μ™€
00:28
that you want to achieve in life.
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μ‚Άμ—μ„œ μ„±μ·¨ν•˜κ³ μž ν•˜λŠ” λͺ¨λ“  λͺ©ν‘œλ₯Ό λ‹¬μ„±ν•˜λŠ” 것이 λΆˆκ°€λŠ₯ν•  κ²ƒμž…λ‹ˆλ‹€. μ˜μ–΄ 여행을 μ‹œμž‘ν•˜κΈ° 전인
00:30
I wish I knew these things when I was 20, before I embarked on my English journey.
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20μ‚΄ λ•Œ 이런 것듀을 μ•Œμ•˜λ”λΌλ©΄ μ’‹μ•˜μ„ ν…λ°μš” . κ³Όκ±°λ₯Ό λ˜λŒμ•„λ³΄κ³  미래λ₯Ό κ³„νšν•˜λŠ”
00:37
This is part two of the 'year in review' video series, where we reflect back
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'ν•œ ν•΄λ₯Ό λŒμ•„λ³΄λŠ”' λ™μ˜μƒ μ‹œλ¦¬μ¦ˆμ˜ 2λΆ€μž…λ‹ˆλ‹€
00:41
on the past and plan for the future.
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.
00:44
So, I'm going to share with you these five behaviors now, and then we're going
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κ·Έλž˜μ„œ μ§€κΈˆ 이 λ‹€μ„― 가지 행동을 μ—¬λŸ¬λΆ„κ³Ό κ³΅μœ ν•˜κ³ 
00:48
to set goals for the next 12 months.
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λ‹€μŒ 12κ°œμ›” λ™μ•ˆμ˜ λͺ©ν‘œλ₯Ό μ„€μ •ν•  κ²ƒμž…λ‹ˆλ‹€. μ—°μ΄ˆλ“  μ—°μ΄ˆλ“  이 λΉ„λ””μ˜€λ₯Ό
00:51
And it doesn't matter when you're watching this video - whether it's the beginning of
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μ‹œμ²­ν•˜λŠ” μ‹œκΈ°λŠ” μ€‘μš”ν•˜μ§€ μ•ŠμŠ΅λ‹ˆλ‹€.
00:54
the year or the middle of the year - it is always important to reflect back and plan
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λ°˜μ„±ν•˜κ³  미래λ₯Ό κ³„νšν•˜λŠ” 것이 항상 μ€‘μš”ν•©λ‹ˆλ‹€.
00:58
for the future, so you are intentional and you are getting your goals, focusing
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01:04
on the five key behaviors that I'm going to share with you today in this episode.
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였늘 이 μ—ν”Όμ†Œλ“œμ—μ„œ μ—¬λŸ¬λΆ„κ³Ό κ³΅μœ ν•  λ‹€μ„― 가지 핡심 행동에 μ΄ˆμ μ„ 맞μΆ₯λ‹ˆλ‹€.
01:09
If you're new to my channel, then welcome.
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λ‚΄ 채널이 처음이라면 ν™˜μ˜ν•©λ‹ˆλ‹€.
01:11
My name is Hadar.
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제 이름은 ν•˜λ‹€λ₯΄μž…λ‹ˆλ‹€.
01:12
I'm a non-native speaker of English and I am here to help you feel confident, free,
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μ €λŠ” μ˜μ–΄κ°€ λͺ¨κ΅­μ–΄κ°€ μ•„λ‹ˆλ©° μ˜μ–΄λ‘œ μ˜μ‚¬μ†Œν†΅ν•  λ•Œ μžμ‹ κ°, μžμœ λ‘œμ›€, μžλΆ€μ‹¬μ„ λŠλΌλ„λ‘ 돕기 μœ„ν•΄ 여기에 μžˆμŠ΅λ‹ˆλ‹€
01:18
and proud when communicating in English.
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. Instagram(@hadar.accentsway)
01:21
You can also follow me on Instagram at @hadar.accentsway.
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μ—μ„œ λ‚˜λ₯Ό νŒ”λ‘œμš°ν•  μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€ .
01:24
I hope to connect with you there.
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κ·Έκ³³μ—μ„œ λ‹Ήμ‹ κ³Ό μ—°κ²°λ˜κΈ°λ₯Ό λ°”λžλ‹ˆλ‹€.
01:26
So let's begin with the five ways of being, or behaviors, that are responsible
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01:32
for your English success and breakthrough.
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μ˜μ–΄μ˜ 성곡과 돌파ꡬλ₯Ό μ±…μž„μ§€λŠ” λ‹€μ„― 가지 쑴재 방식 λ˜λŠ” 행동뢀터 μ‹œμž‘ν•˜κ² μŠ΅λ‹ˆλ‹€.
01:35
The first one is 'commitment'.
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첫 λ²ˆμ§ΈλŠ” 'ν—Œμ‹ 'μž…λ‹ˆλ‹€.
01:38
Now, it might seem a little obvious to you, but I want to go a little
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자, 쑰금 λ»”ν•΄ 보일지 λͺ¨λ₯΄μ§€λ§Œ
01:41
deeper here, so stay with me.
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μ—¬κΈ°μ—μ„œ 쑰금 더 깊이 λ“€μ–΄κ°€κ³  μ‹ΆμœΌλ‹ˆ λ‚˜μ™€ ν•¨κ»˜ μžˆμ–΄ μ£Όμ„Έμš”.
01:44
When you say to yourself, "Okay, I want to do X" or "I want to do Y",
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"μ’‹μ•„μš”, Xλ₯Ό ν•˜κ³  μ‹Άμ–΄μš”" λ˜λŠ” "Yλ₯Ό ν•˜κ³  μ‹Άμ–΄μš”"라고 μŠ€μŠ€λ‘œμ—κ²Œ 말할 λ•Œ,
01:48
we are more likely to be committed to beginning, but we're less likely
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μš°λ¦¬λŠ” μ‹œμž‘μ— 전념할 κ°€λŠ₯성이 더 λ†’μ§€λ§Œ
01:54
to be committed to finishing.
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λ§ˆλ¬΄λ¦¬μ— 전념할 κ°€λŠ₯성은 μ μŠ΅λ‹ˆλ‹€.
01:57
Let me ask you this, how many times have you started
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λ‹Ήμ‹ μ—κ²Œ 이것을 λ¬»κ² μŠ΅λ‹ˆλ‹€. 당신은 그것을 μ‹œμž‘ν•˜μ§€ μ•Šκ³  λͺ‡ λ²ˆμ΄λ‚˜ μ‹œμž‘ν–ˆμŠ΅λ‹ˆκΉŒ
02:00
something without completing it?
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?
02:02
We're all really good at starting things, we get motivated and we get started.
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μš°λ¦¬λŠ” λͺ¨λ‘ 일을 μ‹œμž‘ν•˜λŠ” 데 정말 λŠ₯μˆ™ν•˜κ³  동기λ₯Ό λΆ€μ—¬λ°›κ³  μ‹œμž‘ν•©λ‹ˆλ‹€.
02:07
We're committed to making change, but we're not committed to completing things.
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μš°λ¦¬λŠ” λ³€ν™”λ₯Ό λ§Œλ“€κΈ° μœ„ν•΄ μ΅œμ„ μ„ λ‹€ν•˜κ³  μžˆμ§€λ§Œ 일을 μ™„μˆ˜ν•˜λŠ” λ°λŠ” μ „λ…ν•˜μ§€ μ•ŠμŠ΅λ‹ˆλ‹€.
02:13
If you don't complete what you start, you're less likely to see
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μ‹œμž‘ν•œ 것을 μ™„λ£Œν•˜μ§€ μ•ŠμœΌλ©΄ μ›ν•˜λŠ” κ²°κ³Όλ₯Ό λ³Ό κ°€λŠ₯성이 μ μŠ΅λ‹ˆλ‹€
02:18
the results that you're after.
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.
02:20
You're not going to see the impact that it has on your English.
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당신은 그것이 λ‹Ήμ‹ μ˜ μ˜μ–΄μ— λ―ΈμΉ˜λŠ” 영ν–₯을 보지 λͺ»ν•  κ²ƒμž…λ‹ˆλ‹€.
02:24
So, let's say, you say to yourself, "Okay.
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자, "μ’‹μ•„.
02:26
I want to practice every day for 15 minutes."
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맀일 15λΆ„μ”© μ—°μŠ΅ν•˜κ³  μ‹Άμ–΄."라고 ν˜Όμž£λ§μ„ ν•΄λ³΄μ„Έμš”.
02:29
So you get started.
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κ·Έλž˜μ„œ 당신은 μ‹œμž‘ν•©λ‹ˆλ‹€.
02:31
And you start and you do it for the first week and the second
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그리고 μ‹œμž‘ν•΄μ„œ 첫 μ£Ό, 두 번째
02:33
week, and the third week.
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μ£Ό, μ„Έ 번째 주에 ν•©λ‹ˆλ‹€.
02:34
And then the fourth week something happens, and you don't stick with
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그리고 λ„·μ§Έ 주에 μ–΄λ–€ 일이 μΌμ–΄λ‚˜κ³ ,
02:38
it, even though you've committed to doing it for three months.
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3κ°œμ›” λ™μ•ˆ ν•˜κΈ°λ‘œ μ•½μ†ν–ˆμŒμ—λ„ λΆˆκ΅¬ν•˜κ³  그것을 κ³ μˆ˜ν•˜μ§€ μ•ŠμŠ΅λ‹ˆλ‹€. 예λ₯Ό
02:41
Let's say, you sign up for a program, or a course, and you get
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λ“€μ–΄ μ–΄λ–€ ν”„λ‘œκ·Έλž¨μ΄λ‚˜ 과정에 λ“±λ‘ν•˜κ³ 
02:44
started, but you don't finish it.
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μ‹œμž‘ν–ˆμ§€λ§Œ 끝내지 λͺ»ν•œ 경우λ₯Ό κ°€μ •ν•΄ λ³΄κ² μŠ΅λ‹ˆλ‹€.
02:47
If you don't finish something, how will you see the results, right?
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λ­”κ°€λ₯Ό 끝내지 μ•ŠμœΌλ©΄ κ²°κ³Όκ°€ μ–΄λ–»κ²Œ 보이죠?
02:51
I mean, it's always great to start new things - the next shiny object, right?
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제 말은, μƒˆλ‘œμš΄ 일을 μ‹œμž‘ν•˜λŠ” 것은 μ–Έμ œλ‚˜ 쒋은 μΌμ΄λΌλŠ” κ²ƒμž…λ‹ˆλ‹€. λ‹€μŒλ²ˆ λ°˜μ§μ΄λŠ” 물건이죠, κ·Έλ ‡μ£ ?
02:56
"Oh, this is a good thing for me."
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"였, 이건 λ‚˜μ—κ²Œ 쒋은 일이야."
02:58
Or "I should do this.
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λ˜λŠ” "λ‚˜λŠ” 이것을 ν•΄μ•Ό ν•œλ‹€.
02:59
I should do that."
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λ‚˜λŠ” 그것을 ν•΄μ•Ό ν•œλ‹€."
03:01
And then you keep getting distracted from where you're at and you keep doing
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그리고 당신은 당신이 μžˆλŠ” κ³³μ—μ„œ 계속 μ£Όμ˜κ°€ μ‚°λ§Œν•΄μ§€κ³ 
03:05
different things because it all looks better than what you're doing right now.
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μ§€κΈˆ ν•˜κ³  μžˆλŠ” 것보닀 λͺ¨λ“  것이 더 μ’‹μ•„ 보이기 λ•Œλ¬Έμ— 계속 λ‹€λ₯Έ 일을 ν•©λ‹ˆλ‹€.
03:09
But here's the truth: if you keep starting new things, you're never completing them.
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κ·ΈλŸ¬λ‚˜ 여기에 진싀이 μžˆμŠ΅λ‹ˆλ‹€. μƒˆλ‘œμš΄ 일을 계속 μ‹œμž‘ν•œλ‹€λ©΄ κ²°μ½” μ™„λ£Œν•˜μ§€ λͺ»ν•  κ²ƒμž…λ‹ˆλ‹€.
03:14
And if you're never completing them, how will you ever be able to see the results?
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그리고 당신이 그것듀을 κ²°μ½” μ™„λ£Œν•˜μ§€ μ•ŠλŠ”λ‹€λ©΄, μ–΄λ–»κ²Œ κ²°κ³Όλ₯Ό λ³Ό 수 μžˆκ² μŠ΅λ‹ˆκΉŒ?
03:18
So in the next 12 months, I want to ask you to stay committed to your
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λ”°λΌμ„œ μ•žμœΌλ‘œ 12κ°œμ›” λ™μ•ˆ μ €λŠ” μ—¬λŸ¬λΆ„μ˜
03:22
English success and English journey and your fluency, and commit to
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μ˜μ–΄ 성곡과 μ˜μ–΄ μ—¬μ •, μœ μ°½ν•¨μ— μ΅œμ„ μ„ λ‹€ν•˜κ³ 
03:28
finishing more than to starting.
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μ‹œμž‘ν•˜λŠ” 것보닀 λλ‚΄λŠ” 데 더 전념할 것을 λΆ€νƒλ“œλ¦¬κ³  μ‹ΆμŠ΅λ‹ˆλ‹€.
03:31
The next one is 'responsibility'.
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λ‹€μŒμ€ 'μ±…μž„κ°'μž…λ‹ˆλ‹€.
03:34
Now, I'm going to share a little bit of tough love, which means I'm saying
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이제 μ €λŠ” νž˜λ“  μ‚¬λž‘μ„ 쑰금 λ‚˜λˆŒ κ²ƒμž…λ‹ˆλ‹€ . 즉, λ“£κΈ°
03:37
things that are not going to be easy to hear, but I'm doing it out of love
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쉽지 μ•Šμ„ 말을 ν•˜μ§€λ§Œ
03:42
because I know it's going to help you.
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μ—¬λŸ¬λΆ„μ—κ²Œ 도움이 될 κ²ƒμ΄λΌλŠ” 것을 μ•ŒκΈ° λ•Œλ¬Έμ— μ‚¬λž‘μœΌλ‘œ ν•˜λŠ” κ²ƒμž…λ‹ˆλ‹€.
03:44
Okay?
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03:44
Responsibility means that whatever you're seeing right now in your life,
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μ’‹μ•„μš”?
μ±…μž„κ°μ€ 당신이 μ§€κΈˆ λ‹Ήμ‹ μ˜ μ‚Άμ—μ„œ 무엇을 보고 μžˆλ“ , λ‹Ήμ‹ 
03:49
wherever you're at in your English journey is your responsibility.
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의 μ˜μ–΄ μ—¬ν–‰μ—μ„œ 어디에 μžˆλ“  λ‹Ήμ‹ μ˜ μ±…μž„μ΄λΌλŠ” 것을 μ˜λ―Έν•©λ‹ˆλ‹€.
03:55
It's a result of either your behavior, the actions that you decided to
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그것은 λ‹Ήμ‹ μ˜ 행동, 당신이 ν•˜κΈ°λ‘œ κ²°μ •ν•œ 행동,
04:00
take or not to take, and the way you think about yourself in English.
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μ˜μ–΄λ‘œ μžμ‹ μ— λŒ€ν•΄ μƒκ°ν•˜λŠ” λ°©μ‹μ˜ κ²°κ³Όμž…λ‹ˆλ‹€.
04:06
A lot of times I see people telling me all these stories about, you know,
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μ‚¬λžŒλ“€μ΄ μ €μ—κ²Œ μ΄λŸ¬ν•œ λͺ¨λ“  이야기λ₯Ό ν•˜λŠ” 것을 많이 λ΄…λ‹ˆλ‹€.
04:11
"I didn't have this and they didn't have that, and this is happening
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"λ‚˜λŠ” 이것이 μ—†μ—ˆκ³  그듀은 저것도 μ—†μ—ˆμŠ΅λ‹ˆλ‹€. 이것은
04:14
to me and that is happening to me."
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λ‚˜μ—κ²Œ μΌμ–΄λ‚˜κ³  저것은 λ‚˜μ—κ²Œ μΌμ–΄λ‚˜κ³  μžˆμŠ΅λ‹ˆλ‹€."
04:16
And it's all valid.
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그리고 그것은 λͺ¨λ‘ μœ νš¨ν•©λ‹ˆλ‹€.
04:18
And again, I'm recording this at the end of 2020.
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그리고 λ‹€μ‹œ, μ €λŠ” 2020λ…„ 말에 이것을 λ…ΉμŒν•˜κ³  μžˆμŠ΅λ‹ˆλ‹€.
04:21
So this has been a very challenging year in terms of, you know, staying
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κ·Έλž˜μ„œ μ˜¬ν•΄λŠ” ν—Œμ‹ μ„ μœ μ§€ν•˜κ³  μž‘μ—…μ„ μˆ˜ν–‰ν•˜λŠ” μΈ‘λ©΄μ—μ„œ 맀우 νž˜λ“  ν•œ ν•΄μ˜€μŠ΅λ‹ˆλ‹€
04:25
committed and doing the work.
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.
04:27
But I'm not just talking about this year.
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κ·ΈλŸ¬λ‚˜ λ‚˜λŠ” μ˜¬ν•΄μ— λŒ€ν•΄μ„œλ§Œ μ΄μ•ΌκΈ°ν•˜λŠ” 것이 μ•„λ‹™λ‹ˆλ‹€.
04:28
I'm talking about in general, when people think about why their English
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λ‚˜λŠ” 일반적으둜 μ‚¬λžŒλ“€μ΄ μžμ‹ μ˜ μ˜μ–΄κ°€
04:33
is not where they want it to be.
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μ›ν•˜λŠ” μœ„μΉ˜μ— μžˆμ§€ μ•Šμ€ μ΄μœ μ— λŒ€ν•΄ μƒκ°ν•˜λŠ” κ²½μš°μ— λŒ€ν•΄ μ΄μ•ΌκΈ°ν•˜κ³  μžˆμŠ΅λ‹ˆλ‹€.
04:35
I hear things like, "My first language makes it impossible", "I did not
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"λͺ¨κ΅­μ–΄ λ•Œλ¬Έμ— λΆˆκ°€λŠ₯ν•˜λ‹€", "
04:38
learn in school", "I don't have a lot of opportunities to practice."
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ν•™κ΅μ—μ„œ λ°°μš°μ§€ μ•Šμ•˜λ‹€", " μ—°μŠ΅ν•  κΈ°νšŒκ°€ λ§Žμ§€ μ•Šλ‹€" 같은 말을 λ“£μŠ΅λ‹ˆλ‹€.
04:43
So all of these things, they're true, but they're not the reason
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κ·Έλž˜μ„œ 이 λͺ¨λ“  것듀은 μ‚¬μ‹€μ΄μ§€λ§Œ, 그것듀이
04:49
why you're not where you want to be.
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당신이 μ›ν•˜λŠ” 곳에 μžˆμ§€ λͺ»ν•œ μ΄μœ λŠ” μ•„λ‹™λ‹ˆλ‹€.
04:51
Because if you can see people who share the same experience, yet they
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λ™μΌν•œ κ²½ν—˜μ„ κ³΅μœ ν•˜λ©΄μ„œλ„
04:55
were able to reach a fluency and English breakthrough, then it means
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μœ μ°½ν•¨κ³Ό μ˜μ–΄μ˜ λŒνŒŒκ΅¬μ— 도달할 수 μžˆμ—ˆλ˜ μ‚¬λžŒλ“€μ„ λ³Ό 수 μžˆλ‹€λ©΄ 그것은
04:59
that it's not about these facts, it's about what you decided to do about it.
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μ΄λŸ¬ν•œ 사싀에 κ΄€ν•œ 것이 μ•„λ‹ˆλΌ 그것에 λŒ€ν•΄ κ²°μ •ν•œ 것에 κ΄€ν•œ κ²ƒμž…λ‹ˆλ‹€.
05:04
And whether or not you realize that you have the power to take
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그리고 당신이
05:07
responsibility and to change those circumstances, or to change how
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μ±…μž„μ„ 지고 κ·ΈλŸ¬ν•œ 상황을 λ°”κΏ€ 수 μžˆλŠ” 힘이 μžˆλ‹€λŠ” 것을 κΉ¨λ‹«κ³  μžˆλŠ”μ§€, λ˜λŠ”
05:13
you react to those circumstances or respond to those circumstances.
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κ·ΈλŸ¬ν•œ 상황에 λŒ€ν•œ λ°˜μ‘μ΄λ‚˜ λ°˜μ‘ν•˜λŠ” 방식을 λ°”κΏ€ 수 μžˆλŠ”μ§€ μ—¬λΆ€.
05:18
Because if something happens, "Okay, I don't have a lot of opportunities
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μ–΄λ–€ 일이 μΌμ–΄λ‚˜μ„œ "μ’‹μ•„μš”,
05:22
to speak with people", and you surrender to it, then you're not
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μ‚¬λžŒλ“€κ³Ό 이야기할 κΈ°νšŒκ°€ λ§Žμ§€ μ•Šμ•„μš”"라고 λ§ν•˜κ³  당신이 그것에 κ΅΄λ³΅ν•œλ‹€λ©΄ 당신은
05:26
taking responsibility of the situation.
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κ·Έ 상황에 λŒ€ν•΄ μ±…μž„μ„ 지지 μ•ŠλŠ” κ²ƒμž…λ‹ˆλ‹€.
05:29
And you're telling yourself, "Okay, there is nothing I can do".
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그리고 당신은 μŠ€μŠ€λ‘œμ—κ²Œ "μ’‹μ•„, λ‚΄κ°€ ν•  수 μžˆλŠ” 일은 아무것도 μ—†μ–΄"라고 λ§ν•˜κ³  μžˆμŠ΅λ‹ˆλ‹€.
05:33
But if you do something about it - you find people online, you ask your friends
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ν•˜μ§€λ§Œ μ˜¨λΌμΈμ—μ„œ μ‚¬λžŒμ„ μ°Ύκ³  μΉœκ΅¬μ—κ²Œ
05:37
to talk to you in English, whatever that is - you are taking responsibility of
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μ˜μ–΄λ‘œ λŒ€ν™”λ₯Ό μš”μ²­ν•˜λŠ” λ“± 무언가 쑰치λ₯Ό μ·¨ν•œλ‹€λ©΄ 상황에 λŒ€ν•œ μ±…μž„μ„ 지고 성곡할 수 μžˆλŠ”
05:42
the situation and creating the right circumstances for you to succeed.
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μ μ ˆν•œ ν™˜κ²½μ„ μ‘°μ„±ν•˜λŠ” κ²ƒμž…λ‹ˆλ‹€ .
05:47
That what responsibility means.
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그것이 μ±…μž„μ˜ μ˜λ―Έμž…λ‹ˆλ‹€.
05:49
Responsibility means that if you are afraid to communicate in English,
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μ±…μž„κ°μ΄λž€ μ˜μ–΄λ‘œ μ˜μ‚¬μ†Œν†΅ν•˜λŠ” 것이 두렡닀면 μžμ‹ μ„ λ°©ν•΄ν•˜λŠ”
05:54
you have to understand that you have limitations and limiting
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ν•œκ³„μ™€ μ œν•œμ 
05:57
beliefs that are holding you back.
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신념이 μžˆμŒμ„ 이해해야 ν•œλ‹€λŠ” 것을 μ˜λ―Έν•©λ‹ˆλ‹€.
05:59
And unless you tackle those limitations, it's going to be very
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그리고 μ΄λŸ¬ν•œ ν•œκ³„λ₯Ό ν•΄κ²°ν•˜μ§€ μ•ŠμœΌλ©΄
06:03
hard for you to break through.
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λŒνŒŒν•˜κΈ°κ°€ 맀우 μ–΄λ €μšΈ κ²ƒμž…λ‹ˆλ‹€.
06:05
So, if you want a breakthrough, it's your responsibility to change that mindset so
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λ”°λΌμ„œ 돌파ꡬλ₯Ό μ›ν•œλ‹€λ©΄
06:10
you can finally step into your full power and speak English, and feel as comfortable
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λ§ˆμΉ¨λ‚΄ μžμ‹ μ˜ λͺ¨λ“  λŠ₯λ ₯을 λ°œνœ˜ν•˜κ³  μ˜μ–΄λ₯Ό λ§ν•˜κ³ 
06:17
as you feel in your native language.
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λͺ¨κ΅­μ–΄μ—μ„œ λŠλΌλŠ” νŽΈμ•ˆν•¨μ„ λŠλ‚„ 수 μžˆλ„λ‘ 사고 방식을 λ°”κΎΈλŠ” 것은 μ—¬λŸ¬λΆ„μ˜ μ±…μž„μž…λ‹ˆλ‹€.
06:19
The next thing is 'self-integrity', which means you do what
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κ·Έ λ‹€μŒμ€ '자기 μ„±μ‹€'둜, ν•˜κ² λ‹€κ³  λ§ν•œ λŒ€λ‘œ ν•˜λŠ” κ²ƒμž…λ‹ˆλ‹€
06:24
you say you're going to do.
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.
06:25
And while that sounds obvious, ask yourself, how many times have
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λ‹Ήμ—°ν•˜κ²Œ λ“€λ¦¬κ² μ§€λ§Œ μŠ€μŠ€λ‘œμ—κ²Œ λ¬Όμ–΄λ³΄μ„Έμš”
06:29
you said, "I'm going to do this.
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. "이것을 ν• κ±°μ•Ό. μ €κ±Έ
06:31
I'm going to do that", you put it in your calendar, you schedule a
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ν• κ±°μ•Ό"라고 λ§ν•˜κ³  달λ ₯에 κΈ°λ‘ν•˜κ³ 
06:35
meeting, you commit to something, and then you don't do it.
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회의 일정을 작고 무언가λ₯Ό μ•½μ†ν•œ 적이 λͺ‡ λ²ˆμ΄λ‚˜ μžˆμŠ΅λ‹ˆκΉŒ? , 그리고 당신은 κ·Έκ²ƒμ„ν•˜μ§€ μ•ŠμŠ΅λ‹ˆλ‹€.
06:39
Right?
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였λ₯Έμͺ½?
06:40
That is self-integrity.
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그것이 λ°”λ‘œ 자기 ν†΅ν•©μž…λ‹ˆλ‹€.
06:42
Being a person of your word is what you need to be able to commit, to
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당신이 μ•½μ†ν•œ μ‚¬λžŒμ΄ λ˜λŠ” 것은 당신이 ν—Œμ‹ ν•˜κ³ ,
06:49
accomplish, and to show responsibility.
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μ„±μ·¨ν•˜κ³ , μ±…μž„μ„ 보여쀄 수 μžˆμ–΄μ•Ό ν•˜λŠ” κ²ƒμž…λ‹ˆλ‹€.
06:52
How do you show responsibility?
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μ±…μž„μ„ μ–΄λ–»κ²Œ λ³΄μ—¬μ€λ‹ˆκΉŒ?
06:54
You make a decision to do something, and you do what you say you're going to do.
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당신은 μ–΄λ–€ 일을 ν•˜κΈ°λ‘œ 결정을 내리고, 당신이 ν•˜κ² λ‹€κ³  λ§ν•œ 것을 ν•©λ‹ˆλ‹€.
06:58
I can tell you from my own personal experience, that I've
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제 개인적인 κ²½ν—˜μœΌλ‘œ λ§μ”€λ“œλ¦¬λ©΄ μ €λŠ”
07:01
struggled with that for many years.
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μˆ˜λ…„ λ™μ•ˆ κ·Έ 문제둜 어렀움을 κ²ͺμ—ˆμŠ΅λ‹ˆλ‹€.
07:03
And sometimes, even till today, I say to myself, "Okay, I'm going
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그리고 가끔은 μ˜€λŠ˜κΉŒμ§€λ„ ν˜Όμž£λ§μ„ ν•©λ‹ˆλ‹€. "그래,
07:07
to do this, this and that today."
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μ˜€λŠ˜μ€ 이것저것 해봐야겠닀."
07:09
And I ended up not doing it, I do other things.
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그리고 λ‚˜λŠ” κ²°κ΅­ 그것을 ν•˜μ§€ μ•Šκ³  λ‹€λ₯Έ 일을 ν•©λ‹ˆλ‹€.
07:11
Now, I know that these three things are going to help me advance, whether it's
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이제 μ €λŠ” 이 μ„Έ 가지가
07:15
in my business or in my personal life.
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제 μ‚¬μ—…μ—μ„œλ“  개인 μƒν™œμ—μ„œλ“  μ œκ°€ λ°œμ „ν•˜λŠ” 데 도움이 될 κ²ƒμž„μ„ μ••λ‹ˆλ‹€.
07:18
And if I don't do those things, I'm hindering my progress.
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그리고 λ‚΄κ°€ 그런 것듀을 ν•˜μ§€ μ•ŠλŠ”λ‹€λ©΄, λ‚˜λŠ” λ‚˜μ˜ λ°œμ „μ„ λ°©ν•΄ν•˜κ³  μžˆλŠ” κ²ƒμž…λ‹ˆλ‹€.
07:22
Yet, for some reason, I wouldn't do these things because other things
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κ·ΈλŸ¬λ‚˜ 왠지 λ‹€λ₯Έ 일이 더 μ‰¬μšΈ 것이기 λ•Œλ¬Έμ— 이런 일을 ν•˜μ§€ μ•Šμ„ κ²ƒμž…λ‹ˆλ‹€
07:26
would be easier for me to do.
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.
07:28
And not only that it stopped my progress, it also started chewing on my
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그리고 그것은 λ‚˜μ˜ λ°œμ „μ„ λ©ˆμ·„μ„ 뿐만 μ•„λ‹ˆλΌ λ‚˜
07:34
belief in myself and in my abilities.
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μžμ‹ κ³Ό λ‚˜μ˜ λŠ₯λ ₯에 λŒ€ν•œ λ‚˜μ˜ λ―ΏμŒμ„ μ”ΉκΈ° μ‹œμž‘ν–ˆμŠ΅λ‹ˆλ‹€.
07:38
Why?
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μ™œ?
07:39
Because I didn't have the experience of doing something and seeing it
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07:43
accomplished every single day - the small things and the big things.
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μž‘μ€ 일이든 큰 일이든 맀일맀일 무언가λ₯Ό ν•˜κ³  μ„±μ·¨ν•˜λŠ” 것을 μ§€μΌœλ³Έ κ²½ν—˜μ΄ μ—†μ—ˆκΈ° λ•Œλ¬Έμž…λ‹ˆλ‹€.
07:47
I started having doubt about my ability to accomplish things.
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λ‚˜λŠ” 일을 μ„±μ·¨ν•˜λŠ” λ‚˜μ˜ λŠ₯λ ₯에 λŒ€ν•΄ μ˜μ‹¬ν•˜κΈ° μ‹œμž‘ν–ˆλ‹€.
07:52
Because in my head, I'm like, "I don't even get my three things of the day done.
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λ¨Έλ¦Ώμ†μ—μ„œ " 였늘 μ„Έ 가지 일도 끝내지 λͺ»ν•˜λŠ”데
07:56
How would I ever get those big things done?"
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μ–΄λ–»κ²Œ κ·Έ 큰 일을 끝낼 수 μžˆμ„κΉŒ?"
07:59
Right?
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였λ₯Έμͺ½?
08:00
So for you to be able to reach that big goal, you have to be able to reach
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λ”°λΌμ„œ 큰 λͺ©ν‘œλ₯Ό λ‹¬μ„±ν•˜λ €λ©΄
08:05
the small goals every single day.
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μž‘μ€ λͺ©ν‘œλ₯Ό 맀일 달성할 수 μžˆμ–΄μ•Ό ν•©λ‹ˆλ‹€.
08:08
If you say that you're going to practice for 10 days and you don't do
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10일 λ™μ•ˆ μ—°μŠ΅ν•˜κ² λ‹€κ³  ν•˜κ³  μ•ˆ ν•˜λ©΄
08:11
it, then you believe that you're not a person of your word, you believe that
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μ•½μ†ν•œ μ‚¬λžŒμ΄ μ•„λ‹ˆλΌκ³  λ―Ώκ³ 
08:16
you're not going to follow through.
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지킀지 μ•Šμ„ κ±°λΌλŠ” 생각이 λ“ λ‹€.
08:17
So how would you believe that the big things are possible for you?
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κ·Έλ ‡λ‹€λ©΄ 큰 일이 λ‹Ήμ‹ μ—κ²Œ κ°€λŠ₯ν•˜λ‹€κ³  μ–΄λ–»κ²Œ λ―Ώκ² μŠ΅λ‹ˆκΉŒ? μ˜μ–΄
08:22
To go to a job interview in English, right, to present in
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둜 면접을 보러 κ°€λŠ” 것, μ˜μ–΄ 둜 λ°œν‘œν•˜λŠ” 것
08:27
English, to write a book in English.
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, μ˜μ–΄λ‘œ 책을 μ“°λŠ” 것.
08:30
Whatever that big goal that you have, you have to understand
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당신이 가진 큰 λͺ©ν‘œκ°€ 무엇이든 , 당신은
08:34
that the small things, the small successes, the small accomplishments
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μž‘μ€ 것, μž‘μ€ 성곡, μž‘μ€ μ„±μ·¨κ°€ 당신을
08:38
is what's going to get you there.
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그곳에 데렀닀 쀄 κ²ƒμ΄λΌλŠ” 것을 이해해야 ν•©λ‹ˆλ‹€. 도달해야 ν• 
08:41
Not just because it's the steps that you need to reach, it's because
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단계 λ•Œλ¬Έμ΄ μ•„λ‹ˆλΌ
08:45
how you see yourself as a person of integrity, and self-integrity.
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μžμ‹ μ„ μ„±μ‹€ν•˜κ³  자기 μ„±μ‹€ν•œ μ‚¬λžŒμœΌλ‘œ λ³΄λŠ” 방식 λ•Œλ¬Έμž…λ‹ˆλ‹€.
08:50
So, I really want you to reflect on that.
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κ·Έλž˜μ„œ λ‚˜λŠ” 당신이 그것에 λŒ€ν•΄ μ •λ§λ‘œ μƒκ°ν•˜κΈ°λ₯Ό λ°”λžλ‹ˆλ‹€.
08:53
And I really want you to think about all the things that you say that
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그리고 μ €λŠ” μ—¬λŸ¬λΆ„μ΄ ν•˜κ² λ‹€κ³  λ§ν•œ 것과 ν•˜μ§€ μ•Šμ€ 것에 λŒ€ν•΄ μ •λ§λ‘œ μƒκ°ν•˜κΈ°λ₯Ό λ°”λžλ‹ˆλ‹€
08:56
you're going to do and you don't do it.
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.
08:58
Remember that if you say that you're going to do it, it means
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당신이 그것을 ν•  것이라고 λ§ν•˜λ©΄ 그것은
09:01
that it's important, so do it.
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그것이 μ€‘μš”ν•˜λ‹€λŠ” 것을 μ˜λ―Έν•˜λ―€λ‘œ 그것을 ν•˜μ‹­μ‹œμ˜€.
09:03
Because it's important and imperative for your success.
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성곡을 μœ„ν•΄ μ€‘μš”ν•˜κ³  ν•„μˆ˜μ μ΄κΈ° λ•Œλ¬Έμž…λ‹ˆλ‹€.
09:05
But more importantly, this behavior creates the possibility
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κ·ΈλŸ¬λ‚˜ 더 μ€‘μš”ν•œ 것은 이 행동이
09:10
of things happening in your life.
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λ‹Ήμ‹ μ˜ μ‚Άμ—μ„œ 일어날 κ°€λŠ₯성을 λ§Œλ“ λ‹€λŠ” κ²ƒμž…λ‹ˆλ‹€.
09:12
Because you'll start trusting yourself and you'll see that you're doing the
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μžμ‹ μ„ λ―ΏκΈ° μ‹œμž‘ ν•˜κ³  ν•˜κ² λ‹€κ³ 
09:16
things that you say you're going to do.
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λ§ν•œ 일을 ν•˜κ³  μžˆμŒμ„ μ•Œκ²Œ 될 것이기 λ•Œλ¬Έμž…λ‹ˆλ‹€.
09:18
And that makes it even more reasonable and more possible to accomplish the big
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그리고 그것은
09:25
things, as well as the small things.
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μž‘μ€ 일뿐만 μ•„λ‹ˆλΌ 큰 일을 μ„±μ·¨ν•˜λŠ” 것을 훨씬 더 합리적이고 κ°€λŠ₯ν•˜κ²Œ λ§Œλ“­λ‹ˆλ‹€.
09:26
The next one is 'consistency'.
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λ‹€μŒμ€ '일관성'μž…λ‹ˆλ‹€.
09:29
Consistency is the idea that you make English and English
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일관성은 μ˜μ–΄μ™€ μ˜μ–΄
09:34
practice a part of your life.
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μ—°μŠ΅μ„ μ‚Άμ˜ μΌλΆ€λ‘œ λ§Œλ“ λ‹€λŠ” μƒκ°μž…λ‹ˆλ‹€.
09:37
It's not something that you do for three months and then let go of it.
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3κ°œμ›” λ™μ•ˆ ν•˜κ³  λ‚˜μ„œ λ†“μ•„λ²„λ¦¬λŠ” 것이 μ•„λ‹™λ‹ˆλ‹€.
09:41
It's not something that you do for a year and then you
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그것은 당신이 1λ…„ λ™μ•ˆ ν•œ λ‹€μŒ
09:43
expect it to be there for you.
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그것이 당신을 μœ„ν•΄ μžˆμ„ 것이라고 κΈ°λŒ€ν•˜λŠ” 것이 μ•„λ‹™λ‹ˆλ‹€.
09:45
It's something that becomes a part of your life.
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그것은 λ‹Ήμ‹ μ˜ μ‚Άμ˜ 일뢀가 λ˜λŠ” κ²ƒμž…λ‹ˆλ‹€.
09:49
I always say that English is a lifestyle.
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μ €λŠ” 항상 μ˜μ–΄λŠ” λΌμ΄ν”„μŠ€νƒ€μΌμ΄λΌκ³  λ§ν•©λ‹ˆλ‹€.
09:51
It's not a project that you do.
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당신이 ν•˜λŠ” ν”„λ‘œμ νŠΈκ°€ μ•„λ‹™λ‹ˆλ‹€.
09:55
Now, yes, granted, sometimes when you invest a lot of times for
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자, λ„€, λ‹Ήμ—°ν•©λ‹ˆλ‹€. λ•Œλ‘œλŠ” μˆ˜λ…„ λ™μ•ˆ λ§Žμ€ μ‹œκ°„μ„ νˆ¬μžν•˜λ©΄
09:59
many years, at some point you can rest and say, "I'm good."
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μ–΄λŠ μ‹œμ μ—μ„œ νœ΄μ‹μ„ μ·¨ν•˜κ³  "λ‚˜λŠ” μ’‹λ‹€"κ³  말할 수 μžˆμŠ΅λ‹ˆλ‹€.
10:03
But if you are unhappy with where you're at, with your fluency, you
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ν•˜μ§€λ§Œ ν˜„μž¬ μœ„μΉ˜μ™€ μœ μ°½ν•¨μ— 뢈만이 μžˆλ‹€λ©΄
10:07
have to stop putting deadlines on your English practice or English journey,
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μ˜μ–΄ μ—°μŠ΅μ΄λ‚˜ μ˜μ–΄ 여행에 마감 μ‹œκ°„μ„ λ‘λŠ” 것을 λ©ˆμΆ”κ³  μ˜μ–΄μ™€ μžμ‹ μ„ μœ„ν•΄ μ§€μ†μ μœΌλ‘œ λ‚˜νƒ€λ‚˜μ•Ό ν•œλ‹€λŠ”
10:12
and understand and embrace the fact that you have to consistently show up for
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사싀을 μ΄ν•΄ν•˜κ³  λ°›μ•„λ“€μ—¬μ•Ό ν•©λ‹ˆλ‹€.
10:18
your English and for yourself to be able to see the results that you're after.
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μ›ν•˜λŠ” κ²°κ³Όλ₯Ό λ³Ό 수 μžˆμŠ΅λ‹ˆλ‹€.
10:23
That means that you need to create healthy habits around your practice,
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즉, μ—°μŠ΅μ— λŒ€ν•œ κ±΄μ „ν•œ μŠ΅κ΄€,
10:26
healthy habits around speaking.
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λ§ν•˜κΈ°μ— λŒ€ν•œ κ±΄μ „ν•œ μŠ΅κ΄€μ„ λ§Œλ“€μ–΄μ•Ό ν•©λ‹ˆλ‹€. 일을 ν•˜μ§€ λͺ»ν•˜κ²Œ λ§‰λŠ”
10:29
You need to eliminate beliefs that prevent you from doing the work.
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λ―ΏμŒμ„ μ œκ±°ν•΄μ•Ό ν•©λ‹ˆλ‹€ .
10:34
You need to not let your feelings get into the way of like, "Oh, I
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"μ•„,
10:38
don't feel like practicing today."
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μ˜€λŠ˜μ€ μ—°μŠ΅ν•  기뢄이 μ•„λ‹ˆμ•Ό."
10:40
No.
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10:40
But you show up and you do it anyway.
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μ•„λ‹ˆμš”.
ν•˜μ§€λ§Œ 당신은 λ‚˜νƒ€λ‚˜μ„œ μ–΄μ¨Œλ“  κ·Έλ ‡κ²Œ ν•©λ‹ˆλ‹€.
10:43
That is consistency.
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그것이 μΌκ΄€μ„±μž…λ‹ˆλ‹€.
10:44
Because consistency pays off.
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일관성이 νš¨κ³Όκ°€ 있기 λ•Œλ¬Έμž…λ‹ˆλ‹€.
10:46
It's the idea of the compound effect.
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볡합 효과의 μ•„μ΄λ””μ–΄μž…λ‹ˆλ‹€.
10:49
When you're consistent and you show up and you do the work every single
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당신이 μΌκ΄€λ˜κ³  맀일 μΆœκ·Όν•˜κ³  일을 ν•  λ•Œ
10:53
day, no matter what, come rain or come shine, whether it's in your
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, λΉ„κ°€ μ˜€λ‚˜ 눈이 μ˜€λ‚˜, 그것이
10:56
English or your business or your family or your body, if you work out.
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μ˜μ–΄λ“ , 사업이든, 가쑱이든, λͺΈμ΄λ“ , μš΄λ™μ„ ν•œλ‹€λ©΄.
11:02
If you do it every single day, first of all, you get used to it,
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맀일맀일 ν•˜λ‹€λ³΄λ©΄ μš°μ„  μ΅μˆ™ν•΄μ§€κ³ 
11:07
it's just something that you do.
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κ·Έλƒ₯ ν•˜λŠ” 일이 λ©λ‹ˆλ‹€.
11:08
It's like a part of your life.
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그것은 λ‹Ήμ‹ μ˜ μ‚Άμ˜ 일뢀와 κ°™μŠ΅λ‹ˆλ‹€.
11:10
But it creates the compound effect.
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κ·ΈλŸ¬λ‚˜ 그것은 볡합적인 효과λ₯Ό λ§Œλ“­λ‹ˆλ‹€. μ–΄μ œλΆ€ν„° μ˜€λŠ˜κΉŒμ§€
11:13
You won't see a huge result from yesterday to today.
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μ—„μ²­λ‚œ κ²°κ³Όλ₯Ό λ³Ό 수 μ—†μŠ΅λ‹ˆλ‹€ .
11:18
But if you keep showing up, at some point in the future, you will look
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ν•˜μ§€λ§Œ 당신이 계속 λ‚˜νƒ€λ‚œλ‹€λ©΄, 미래의 μ–΄λŠ μ‹œμ μ—μ„œ 당신은 λ‹¨μˆœνžˆ 맀일 일을 ν•˜λŠ” κ²ƒλ§ŒμœΌλ‘œ
11:23
back and say, "Oh my goodness, I can't believe how far I've come", simply
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"였 마이 κ°“, λ‚΄κ°€ μ–Όλ§ˆλ‚˜ 멀리 μ™”λŠ”μ§€ 믿을 μˆ˜κ°€ μ—†μ–΄"라고 말할 κ²ƒμž…λ‹ˆλ‹€
11:29
by doing the work every single day.
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.
11:33
Consistency - showing up every day.
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일관성 - 맀일 λ‚˜νƒ€λ‚©λ‹ˆλ‹€.
11:34
Responsibility - taking ownership of your life and your English.
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μ±…μž„κ° - μžμ‹ μ˜ μ‚Άκ³Ό μ˜μ–΄μ— λŒ€ν•œ μ£ΌμΈμ˜μ‹μ„ κ°–μŠ΅λ‹ˆλ‹€.
11:39
Self-integrity - you do what you say you're going to do.
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자기 톡합성 - ν•˜κ² λ‹€κ³  λ§ν•œ λŒ€λ‘œ ν•©λ‹ˆλ‹€.
11:42
And commitment - commit to finishing and not just to starting; and commit
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그리고 ν—Œμ‹  - 단지 μ‹œμž‘ν•˜λŠ” 것이 μ•„λ‹ˆλΌ λ§ˆλ¬΄λ¦¬ν•˜λŠ” 데 μ „λ…ν•˜μ‹­μ‹œμ˜€. 그리고
11:46
to your journey and to your success.
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λ‹Ήμ‹ μ˜ μ—¬μ •κ³Ό 성곡에 μ „λ…ν•˜μ‹­μ‹œμ˜€.
11:49
Because otherwise, no one's going to do that for you.
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그렇지 μ•ŠμœΌλ©΄ 아무도 당신을 μœ„ν•΄ κ·Έλ ‡κ²Œ ν•˜μ§€ μ•Šμ„ 것이기 λ•Œλ¬Έμž…λ‹ˆλ‹€.
11:52
And that leads me to the last, which is 'giving yourself grace'.
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그리고 그것은 λ‚˜λ₯Ό λ§ˆμ§€λ§‰μœΌλ‘œ μΈλ„ν•˜λŠ”λ°, 그것은 'μžμ‹ μ—κ²Œ μ€ν˜œλ₯Ό λ² ν‘ΈλŠ” 것'μž…λ‹ˆλ‹€.
11:57
Giving yourself grace is the permission to forgive yourself for your mistakes,
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μžμ‹ μ—κ²Œ μ€ν˜œλ₯Ό λ² ν‘ΈλŠ” 것은 μžμ‹ μ˜ μ‹€μˆ˜,
12:03
for your lack of judgment, for you not being consistent or not being
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νŒλ‹¨λ ₯ λΆ€μ‘±, 일관성이 μ—†κ±°λ‚˜
12:08
responsible or not being committed.
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μ±…μž„κ°μ΄ μ—†κ±°λ‚˜ ν—Œμ‹ ν•˜μ§€ μ•Šμ€ 것에 λŒ€ν•΄ μžμ‹ μ„ μš©μ„œν•  수 μžˆλŠ” κΆŒν•œμž…λ‹ˆλ‹€.
12:11
Because while we want all of those things in our lives and we had to
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μ™œλƒν•˜λ©΄ μš°λ¦¬λŠ” μ‚Άμ—μ„œ κ·ΈλŸ¬ν•œ λͺ¨λ“  것을 μ›ν•˜κ³ 
12:16
incorporate these behaviors to see the things and the results that we
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12:19
want to see in our lives, when we mess up and when we don't do the work, we
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우리 μ‚Άμ—μ„œ 보고 싢은 것듀과 κ²°κ³Όλ₯Ό 보기 μœ„ν•΄ μ΄λŸ¬ν•œ 행동을 톡합해야 ν–ˆμ§€λ§Œ, μš°λ¦¬κ°€ 일을 망치고 일을 ν•˜μ§€ μ•Šμ„ λ•Œ, 우리
12:26
have to be able to forgive ourselves.
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λŠ” 우리 μžμ‹ μ„ μš©μ„œν•  수 μžˆλ„λ‘.
12:28
And to understand that every given moment, it's an opportunity to
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그리고 주어진 맀 μˆœκ°„μ΄ λ‹€μ‹œ
12:32
start over, and to start again.
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μ‹œμž‘ν•  수 μžˆλŠ” κΈ°νšŒλΌλŠ” 것을 μ΄ν•΄ν•˜κ³ , λ‹€μ‹œ μ‹œμž‘ν•  수 μžˆμŠ΅λ‹ˆλ‹€.
12:35
And at some point, you will build that muscle and create those behaviors that
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그리고 μ–΄λŠ μ‹œμ μ—μ„œ 당신은 κ·Έ κ·Όμœ‘μ„ ν‚€μš°κ³ 
12:40
will stick with you for the long run.
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μž₯기적으둜 λ‹Ήμ‹ κ³Ό ν•¨κ»˜ ν•  행동을 λ§Œλ“€ κ²ƒμž…λ‹ˆλ‹€.
12:42
Because, listen, not everything is black and white, and we are not perfect.
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λͺ¨λ“  것이 흑백이 μ•„λ‹ˆλ©° μš°λ¦¬λ„ μ™„λ²½ν•˜μ§€ μ•ŠκΈ° λ•Œλ¬Έμž…λ‹ˆλ‹€.
12:46
So, every now and then we're not going to do things according
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κ·Έλž˜μ„œ λ•Œλ•Œλ‘œ μš°λ¦¬λŠ” ν•΄μ•Ό ν•  일을 ν•˜μ§€ μ•Šμ„ κ²ƒμž…λ‹ˆλ‹€
12:49
to how they're supposed to be.
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.
12:51
The question is how you bounce back.
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λ¬Έμ œλŠ” μ–΄λ–»κ²Œ λ˜λŒλ¦¬λŠλƒμž…λ‹ˆλ‹€.
12:54
If you get hard on yourself and you start beating yourself up and you stop,
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λ§Œμ•½ 당신이 μžμ‹ μ—κ²Œ κ°€ν˜Ήν•΄μ§€κ³  μžμ±…ν•˜κΈ° μ‹œμž‘ν•˜κ³ 
12:59
because "What's the point anyway?', then you are just getting in your own way.
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"μ–΄μ¨Œλ“  μš”μ μ΄ 뭐지?
13:05
But if you give yourself some grace and you say, "Okay, I tried.
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μ‹œν—˜μ„ 마친.
13:09
Did not work as planned.
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κ³„νšλŒ€λ‘œ μž‘λ™ν•˜μ§€ μ•Šμ•˜μŠ΅λ‹ˆλ‹€.
13:11
Okay.
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μ’‹μ•„μš”.
13:12
I forgive myself.
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λ‚˜λŠ” λ‚˜ μžμ‹ μ„ μš©μ„œν•œλ‹€. λ‹€μ‹œ
13:14
Let's start over" - this is the secret of your success, my friend.
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μ‹œμž‘ν•˜μž" - 이것이 λ‹Ήμ‹ μ˜ μ„±κ³΅μ˜ λΉ„κ²°μž…λ‹ˆλ‹€, μΉœκ΅¬μ—¬
13:20
It is.
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. 그것은 과거둜
13:21
To be able to bounce back and to let go of the past, and the
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λ˜λŒμ•„κ°€μ„œ 과거와
13:26
mess-ups, and the mistakes.
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엉망진창과 μ‹€μˆ˜λ₯Ό 버릴 수 μžˆλŠ” κ²ƒμž…λ‹ˆλ‹€.
13:27
Because if we keep obsessing with our past, what we've done, how we did it,
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κ³Όκ±°, μš°λ¦¬κ°€ 무엇을 ν–ˆλŠ”μ§€, μ–΄λ–»κ²Œ ν–ˆλŠ”μ§€,
13:32
we're going to stay stuck in the past.
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μš°λ¦¬λŠ” 과거에 κ°‡νž κ²ƒμž…λ‹ˆλ‹€.
13:34
And you and I are all about the future, and about progressing and moving forward.
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그리고 μ—¬λŸ¬λΆ„κ³Ό μ €λŠ” λͺ¨λ‘ λ―Έλž˜μ— κ΄€ν•œ 것이며, μ§„λ³΄ν•˜κ³  μ•žμœΌλ‘œ λ‚˜μ•„κ°€λŠ” κ²ƒμž…λ‹ˆλ‹€.
13:39
So, while we want to stay consistent and we're responsible for the results that
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κ·Έλž˜μ„œ μš°λ¦¬λŠ” 일관성을 μœ μ§€ν•˜κ³  μš°λ¦¬λŠ”
13:45
we see in our lives, and we're committed, and we are self-integral, we should also
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우리 μ‚Άμ—μ„œ λ³΄λŠ” 결과에 λŒ€ν•΄ μ±…μž„μ„ 지고, ν—Œμ‹ ν•˜κ³ , 자기 톡합적이며, μš°λ¦¬κ°€ 항상, 항상
13:52
give ourselves grace if we don't follow through all the time, all the time.
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λ”°λ₯΄μ§€ μ•ŠλŠ”λ‹€λ©΄ 우리 μžμ‹ μ—κ²Œλ„ μ€ν˜œλ₯Ό λ² ν’€μ–΄μ•Ό ν•©λ‹ˆλ‹€
14:01
Okay.
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14:01
So now we're going to move on to a few questions that I want you to answer
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.
이제 λͺ‡ 가지 질문으둜 λ„˜μ–΄κ°€μ„œ
14:04
to complete your year-end review and planning the next 12 months.
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연말 κ²€ν† λ₯Ό μ™„λ£Œν•˜κ³  λ‹€μŒ 12κ°œμ›”μ„ κ³„νšν•˜κΈ° μœ„ν•΄ λ‹΅λ³€ν•΄ μ£Όμ‹œκΈ° λ°”λžλ‹ˆλ‹€.
14:09
And if you haven't done it, again, the PDF is the same for the previous
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이전
14:14
episode and this episode, because it's a two-part video series.
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μ—ν”Όμ†Œλ“œμ™€ 이번 μ—ν”Όμ†Œλ“œλŠ” 2λΆ€μž‘ λΉ„λ””μ˜€ μ‹œλ¦¬μ¦ˆμ΄κΈ° λ•Œλ¬Έμ—
14:18
And answer the following questions.
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λ‹€μŒ μ§ˆλ¬Έμ— λ‹΅ν•˜μ‹­μ‹œμ˜€. μ§€κΈˆκΉŒμ§€
14:20
From the five things that I've discussed, what are you going to focus on most
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λ…Όμ˜ν•œ λ‹€μ„― 가지 μ€‘μ—μ„œ κ°€μž₯ 쀑점을 λ‘˜ λ‚΄μš©μ€ λ¬΄μ—‡μž…λ‹ˆκΉŒ
14:25
in the next 12 months: responsibility, commitment, self-integrity, giving
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? λ‹€μŒ 12κ°œμ›”: μ±…μž„κ°, ν—Œμ‹ , 자기 톡합,
14:30
yourself some grace, and consistency.
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μžμ‹ μ—κ²Œ μ•½κ°„μ˜ μ€ν˜œλ₯Ό λ² ν‘ΈλŠ” 것, 일관성.
14:33
So, write it down if it's all five or if there's like one or two things
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κ·ΈλŸ¬λ‹ˆ λ‹€μ„― 가지가 λͺ¨λ‘ ν•΄λ‹Ήλ˜λŠ”μ§€ μ•„λ‹ˆλ©΄
14:37
that you want to focus on the most.
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κ°€μž₯ μ§‘μ€‘ν•˜κ³  싢은 것이 ν•œλ‘ 가지 정도 μžˆλŠ”μ§€ μ μ–΄λ³΄μ„Έμš”.
14:39
Because I think it is easier when you focus on one thing.
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ν•œ 가지에 집쀑할 λ•Œ 더 쉽닀고 μƒκ°ν•˜κΈ° λ•Œλ¬Έμž…λ‹ˆλ‹€.
14:42
So, write it down.
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κ·ΈλŸ¬λ‹ˆ 적어 λ‘μ‹­μ‹œμ˜€.
14:43
Again, in the PDF you can fill it in inside the form.
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λ‹€μ‹œ λ§ν•˜μ§€λ§Œ PDFμ—μ„œλŠ” 양식 내뢀에 μž…λ ₯ν•  수 μžˆμŠ΅λ‹ˆλ‹€.
14:46
The next question is, in the next 12 months, what would
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λ‹€μŒ μ§ˆλ¬Έμ€ ν–₯ν›„ 12κ°œμ›” λ™μ•ˆ
14:50
your ideal year look like?
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λ‹Ήμ‹ μ˜ 이상적인 ν•΄λŠ” μ–΄λ–€ λͺ¨μŠ΅μΌκΉŒμš”?
14:53
Okay.
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14:53
When you visualize it, when you envision your year, when it comes to English - and
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μ’‹μ•„μš”.
당신이 그것을 μ‹œκ°ν™”ν•  λ•Œ, λ‹Ήμ‹ μ˜ ν•œ ν•΄λ₯Ό 상상할 λ•Œ , μ˜μ–΄μ— κ΄€ν•΄μ„œ – 그리고
14:57
you can also do it when it comes to your personal life and your profession
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λ‹Ήμ‹ μ˜ 개인적인 μ‚Άκ³Ό 직업에 κ΄€ν•΄μ„œλ„ κ·Έλ ‡κ²Œ ν•  수 μžˆμŠ΅λ‹ˆλ‹€
15:01
- what would your ideal year look like?
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– λ‹Ήμ‹ μ˜ 이상적인 ν•œ ν•΄λŠ” μ–΄λ–€ λͺ¨μŠ΅μΌκΉŒμš”?
15:04
How would you feel?
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기뢄이 μ–΄λ•Œ?
15:05
What would you do?
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μ–΄λ–»κ²Œ ν•˜μ‹œκ² μŠ΅λ‹ˆκΉŒ?
15:07
Who would you be speaking with?
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λˆ„κ΅¬μ™€ 이야기 ν•˜μ‹œκ² μŠ΅λ‹ˆκΉŒ?
15:08
What would you be doing?
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당신은 무엇을 ν•  κ²ƒμž…λ‹ˆκΉŒ?
15:10
So, write it down, as if there were no limitations.
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λ”°λΌμ„œ μ œν•œμ΄ μ—†λŠ” κ²ƒμ²˜λŸΌ 적어 λ‘μ‹­μ‹œμ˜€.
15:15
And really have a clear idea of how you want to feel in particular.
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그리고 특히 μ–΄λ–»κ²Œ 느끼고 싢은지에 λŒ€ν•œ λͺ…ν™•ν•œ 아이디어가 μžˆμŠ΅λ‹ˆλ‹€.
15:20
Because I truly believe that when we create that possibility in our head, it
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κ·Έ κ°€λŠ₯성을 λ¨Έλ¦Ώμ†μ—μ„œ λ§Œλ“€μ–΄ λ‚Ό λ•Œ
15:24
is more likely to manifest in our lives.
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우리 삢에 λ‚˜νƒ€λ‚  κ°€λŠ₯성이 더 λ†’λ‹€κ³  μ§„μ‹¬μœΌλ‘œ λ―ΏκΈ° λ•Œλ¬Έμž…λ‹ˆλ‹€.
15:27
And the final question is, what is your big scary goal for the next 12 months?
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그리고 λ§ˆμ§€λ§‰ μ§ˆλ¬Έμ€ μ•žμœΌλ‘œ 12κ°œμ›” λ™μ•ˆ λ‹Ήμ‹ μ˜ 크고 λ¬΄μ„œμš΄ λͺ©ν‘œλŠ” λ¬΄μ—‡μž…λ‹ˆκΉŒ? μ˜μ–΄μ— λŒ€ν•΄ μŠ€μŠ€λ‘œμ—κ²Œ
15:35
Which means that what is one thing that you say to yourself, "Ah, this would
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"μ•„, 이거 μ˜μ–΄λ‘œ ν• 
15:39
be a dream come true if I could do it in English!", when it comes to English.
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수 있으면 꿈이 μ΄λ£¨μ–΄μ§ˆ 것 κ°™μ•„ !
15:43
Like a big, scary thing that you think is not possible for you.
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당신이 λΆˆκ°€λŠ₯ν•˜λ‹€κ³  μƒκ°ν•˜λŠ” 크고 λ¬΄μ„œμš΄ 일처럼 .
15:47
So I want you to write it down.
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κ·Έλž˜μ„œ μ μ–΄μ£Όμ…¨μœΌλ©΄ ν•©λ‹ˆλ‹€.
15:49
Go crazy: I want to become the president; I want to give a TED
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미쳐라: λ‚˜λŠ” λŒ€ν†΅λ Ήμ΄ 되고 μ‹Άλ‹€ . μ €λŠ” TED 강연을 ν•˜κ³  μ‹ΆμŠ΅λ‹ˆλ‹€
15:54
talk; I want to create my own business and make videos in English.
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. λ‚˜λ§Œμ˜ λΉ„μ¦ˆλ‹ˆμŠ€λ₯Ό λ§Œλ“€κ³  μ˜μ–΄λ‘œ λΉ„λ””μ˜€λ₯Ό λ§Œλ“€κ³  μ‹ΆμŠ΅λ‹ˆλ‹€.
15:59
Whatever that is, write it down no matter how scary it is, no matter how, you
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그것이 무엇이든 간에, 그것이 아무리 무섭더라도, 아무리, 당신도
16:04
know, all the negative voices that are in your head saying, "Are you kidding?
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μ•Œλ‹€μ‹œν”Ό , "μž₯λ‚œν•΄?
16:09
It's not possible."
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16:09
I want you to write it down.
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λΆˆκ°€λŠ₯ν•΄."
μ μ–΄μ£Όμ…¨μœΌλ©΄ ν•©λ‹ˆλ‹€.
16:11
Remember, when you make the impossible possible, even if it's on a piece of
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λΆˆκ°€λŠ₯ν•œ 것을 κ°€λŠ₯ν•˜κ²Œ λ§Œλ“€ λ•Œ 쒅이 ν•œ μž₯이라도 λ‡Œ
16:16
paper, you create the possibility in your brain, and you're more likely to
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에 κ°€λŠ₯성을 λ§Œλ“€κ³ 
16:21
take positive action towards that goal.
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κ·Έ λͺ©ν‘œλ₯Ό ν–₯ν•΄ 긍정적인 행동을 μ·¨ν•  κ°€λŠ₯성이 더 λ†’λ‹€λŠ” 것을 κΈ°μ–΅ν•˜μ„Έμš”.
16:24
And it doesn't matter if you achieve it or not.
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그리고 당신이 그것을 λ‹¬μ„±ν•˜λŠ”μ§€ μ—¬λΆ€λŠ” μ€‘μš”ν•˜μ§€ μ•ŠμŠ΅λ‹ˆλ‹€.
16:26
That's not the point.
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그것은 μš”μ μ΄ μ•„λ‹ˆλ‹€.
16:27
The point is that you are moving in that direction.
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μš”μ μ€ 당신이 κ·Έ λ°©ν–₯으둜 움직이고 μžˆλ‹€λŠ” κ²ƒμž…λ‹ˆλ‹€.
16:31
And that direction is like reaching something that right now feels scary
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그리고 κ·Έ λ°©ν–₯은 μ§€κΈˆ λ‹Ήμž₯은 무섭
16:36
or impossible, but at least it would move you in the right direction and
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κ±°λ‚˜ λΆˆκ°€λŠ₯ν•˜λ‹€κ³  λŠκ»΄μ§€λŠ” 것에 λ„λ‹¬ν•˜λŠ” 것과 κ°™μ§€λ§Œ 적어도 그것은 당신을 μ˜¬λ°”λ₯Έ λ°©ν–₯으둜 μΈλ„ν•˜κ³ 
16:41
get you better results than what you are seeing right now in your life.
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λ‹Ήμ‹ μ˜ μ‚Άμ—μ„œ μ§€κΈˆ 보고 μžˆλŠ” 것보닀 더 λ‚˜μ€ κ²°κ³Όλ₯Ό 얻을 κ²ƒμž…λ‹ˆλ‹€.
16:45
And, who knows, that impossible might become possible for you
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그리고
16:51
if you stick to the five things that we talked about today.
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였늘 μš°λ¦¬κ°€ μ΄μ•ΌκΈ°ν•œ λ‹€μ„― 가지 사항을 κ³ μˆ˜ν•œλ‹€λ©΄ κ·Έ λΆˆκ°€λŠ₯이 κ°€λŠ₯ν•΄μ§ˆμ§€ λˆ„κ°€ μ•Œκ² μŠ΅λ‹ˆκΉŒ? 2020λ…„μ˜
16:55
If you are watching this at the end of 2020, I want to wish you
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λμžλ½μ— 이 μ˜μƒμ„ 보고 κ³„μ‹œλ‹€λ©΄
16:58
a year of joy and happiness and health and abundance and prosperity.
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기쁨과 행볡과 건강과 ν’μš”μ™€ 번영이 ν•¨κ»˜ν•˜λŠ” ν•œ ν•΄κ°€ λ˜μ‹œκΈ°λ₯Ό κΈ°μ›ν•©λ‹ˆλ‹€.
17:04
May this be the year where you get to hang out with your family and friends and
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κ°€μ‘± 및 μΉœκ΅¬λ“€κ³Ό μ–΄μšΈλ¦¬κ³ 
17:08
do the things that you absolutely love.
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μ ˆλŒ€μ μœΌλ‘œ μ’‹μ•„ν•˜λŠ” 일을 ν•  수 μžˆλŠ” ν•΄κ°€ 되기λ₯Ό λ°”λžλ‹ˆλ‹€.
17:11
May this year be your breakthrough year in English.
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μ˜¬ν•΄κ°€ μ˜μ–΄μ— μžˆμ–΄μ„œ 획기적인 ν•΄κ°€ 되기λ₯Ό λ°”λžλ‹ˆλ‹€.
17:15
Now, I would love to hear about your progress and your journey.
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이제 κ·€ν•˜μ˜ 진행 상황과 여정에 λŒ€ν•΄ λ“£κ³  μ‹ΆμŠ΅λ‹ˆλ‹€.
17:19
So, first, you can answer the questions that I asked, in the comments.
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λ”°λΌμ„œ λ¨Όμ € λŒ“κΈ€μ—μ„œ μ œκ°€ μš”μ²­ν•œ μ§ˆλ¬Έμ— λ‹΅ν•  수 μžˆμŠ΅λ‹ˆλ‹€.
17:23
I'm going to share the questions again in the comments.
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μ§ˆλ¬Έμ€ λŒ“κΈ€λ‘œ λ‹€μ‹œ κ³΅μœ ν•˜λ„λ‘ ν•˜κ² μŠ΅λ‹ˆλ‹€.
17:26
And you can also download the workbook - the year in review workbook.
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λ˜ν•œ 톡합 λ¬Έμ„œ(연도 κ²€ν†  톡합 λ¬Έμ„œ)λ₯Ό λ‹€μš΄λ‘œλ“œν•  μˆ˜λ„ μžˆμŠ΅λ‹ˆλ‹€.
17:30
And if you fill it out, take a picture of it, upload to your stories, and
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그리고 μž‘μ„±ν•˜λ©΄ 사진을 μ°μ–΄μ„œ μŠ€ν† λ¦¬μ— μ—…λ‘œλ“œν•˜κ³ 
17:33
share it with me and tag me so I can respond and reshare it in my stories.
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저와 κ³΅μœ ν•˜κ³  μ €λ₯Ό νƒœκ·Έν•˜λ©΄ μ œκ°€ μ‘λ‹΅ν•˜κ³  제 μŠ€ν† λ¦¬μ—μ„œ λ‹€μ‹œ κ³΅μœ ν•  수 μžˆμŠ΅λ‹ˆλ‹€.
17:38
Or you can send me a DM.
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μ•„λ‹ˆλ©΄ μ €μ—κ²Œ DM을 보내주셔도 λ©λ‹ˆλ‹€. Instagram의 @hadar.accentsway
17:39
You can find me at @hadar.accentsway on Instagram.
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μ—μ„œ μ €λ₯Ό 찾을 수 μžˆμŠ΅λ‹ˆλ‹€ .
17:42
Again, I can't wait to connect with you.
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λ‹€μ‹œ ν•œ 번 연락을 λ“œλ¦¬κ³  μ‹ΆμŠ΅λ‹ˆλ‹€.
17:45
Thank you so much for being you and for being here.
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당신이 μžˆμ–΄μ€˜μ„œ, 그리고 μ—¬κΈ° μžˆμ–΄μ€˜μ„œ 정말 κ³ λ§ˆμ›Œμš”.
17:48
I am very grateful for that and I do not take it for granted.
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λ‚˜λŠ” 그것에 λŒ€ν•΄ 맀우 κ°μ‚¬ν•˜κ³  λ‹Ήμ—°ν•˜κ²Œ 여기지 μ•ŠμŠ΅λ‹ˆλ‹€.
17:53
Have a beautiful, beautiful day, and I'll see you next week
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예쁘고 μ•„λ¦„λ‹€μš΄ ν•˜λ£¨ λ˜μ‹œκ³ ,
17:56
next year in the next video.
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λ‹€μŒμ£Όμ— λ‹€μŒ μ˜μƒμœΌλ‘œ λ΅™κ² μŠ΅λ‹ˆλ‹€.
17:59
Bye.
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μ•ˆλ…•.
이 μ›Ήμ‚¬μ΄νŠΈ 정보

이 μ‚¬μ΄νŠΈλŠ” μ˜μ–΄ ν•™μŠ΅μ— μœ μš©ν•œ YouTube λ™μ˜μƒμ„ μ†Œκ°œν•©λ‹ˆλ‹€. μ „ 세계 졜고의 μ„ μƒλ‹˜λ“€μ΄ κ°€λ₯΄μΉ˜λŠ” μ˜μ–΄ μˆ˜μ—…μ„ 보게 될 κ²ƒμž…λ‹ˆλ‹€. 각 λ™μ˜μƒ νŽ˜μ΄μ§€μ— ν‘œμ‹œλ˜λŠ” μ˜μ–΄ μžλ§‰μ„ 더블 ν΄λ¦­ν•˜λ©΄ κ·Έκ³³μ—μ„œ λ™μ˜μƒμ΄ μž¬μƒλ©λ‹ˆλ‹€. λΉ„λ””μ˜€ μž¬μƒμ— 맞좰 μžλ§‰μ΄ μŠ€ν¬λ‘€λ©λ‹ˆλ‹€. μ˜κ²¬μ΄λ‚˜ μš”μ²­μ΄ μžˆλŠ” 경우 이 문의 양식을 μ‚¬μš©ν•˜μ—¬ λ¬Έμ˜ν•˜μ‹­μ‹œμ˜€.

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