ENGLISH FLUENCY SECRETS | Vocabulary That Makes You SOUND LIKE A NATIVE | Relaxing English Slang

22,200 views ใƒป 2024-04-03

Learn English with Harry


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Hi there. This is Harry, and welcome backย  to advanced English lessons with Harry,ย ย 
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์•ˆ๋…•ํ•˜์„ธ์š”. ์ €๋Š” Harry์ž…๋‹ˆ๋‹ค. Harry์™€ ํ•จ๊ป˜ํ•˜๋Š” ๊ณ ๊ธ‰ ์˜์–ด ์ˆ˜์—…์— ๋‹ค์‹œ ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๊ธฐ์„œ๋Š”
00:04
where we try to help you to get a betterย  understanding of the English language,ย ย 
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์—ฌ๋Ÿฌ๋ถ„์ด ์˜์–ด์— ๋Œ€ํ•ด ๋” ์ž˜ ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋„๋ก ๋•๊ณ ,
00:07
try to help you with your conversationalย  English, business English, whatever it takes,ย ย 
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ํšŒํ™” ์˜์–ด, ๋น„์ฆˆ๋‹ˆ์Šค ์˜์–ด, ๋ฌด์—‡์ด๋“ 
00:12
whatever you need, whether it's expressions,ย  phrasal verbs, idiomatic expressions, we'reย ย 
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ํ•„์š”ํ•œ ๋ชจ๋“  ๊ฒƒ์„ ๋„์™€๋“œ๋ฆฌ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ํ‘œํ˜„์ด๋“ , ๊ตฌ๋™์‚ฌ, ๊ด€์šฉ์  ํ‘œํ˜„์ด๋“ , ์ €ํฌ๊ฐ€
00:17
there to help you. And if you need any help, youย  know where our teachers are. You can just contactย ย 
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๋„์™€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ๋„์›€์ด ํ•„์š”ํ•˜์‹œ๋ฉด ์„ ์ƒ๋‹˜์ด ์–ด๋””์— ์žˆ๋Š”์ง€ ์•Œ์•„๋ณด์„ธ์š”.
00:22
me on www.englishlessonviaskype.com.ย  I'm always happy to hear from you.
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www.englishlessonviaskype.com์œผ๋กœ ์ €์—๊ฒŒ ์—ฐ๋ฝํ•˜์‹œ๋ฉด ๋ฉ๋‹ˆ๋‹ค. ๋‚˜๋Š” ํ•ญ์ƒ ๋‹น์‹ ์˜ ์†Œ์‹์„ ๋“ฃ๊ณ  ๊ธฐ์˜๊ฒŒ ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
00:27
So what have we got for you in this lesson? Well,ย  in this advanced English lesson, we are lookingย ย 
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์ด๋ฒˆ ๊ฐ•์˜์—์„œ๋Š” ๋ฌด์—‡์„ ์•Œ๋ ค๋“œ๋ฆด๊นŒ์š”? ์Œ, ์ด ๊ณ ๊ธ‰ ์˜์–ด ์ˆ˜์—…์—์„œ๋Š”
00:32
at idioms and expressions to do with relax andย  relaxation, how to rest, rest and relaxation.ย ย 
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ํœด์‹๊ณผ ํœด์‹๊ณผ ๊ด€๋ จ๋œ ์ˆ™์–ด์™€ ํ‘œํ˜„ , ํœด์‹, ํœด์‹ ๋ฐ ์ด์™„ ๋ฐฉ๋ฒ•์„ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ํœด์‹ ๋ฐ ํœด์‹๊ณผ ๊ด€๋ จ๋œ
00:39
So advanced English expressions and idiomsย  connected with rest and relaxation. So we'veย ย 
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๊ณ ๊ธ‰ ์˜์–ด ํ‘œํ˜„๊ณผ ์ˆ™์–ด์ž…๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š”
00:47
got 12. So plenty of ways in which you can relaxย  and plenty of ways in which you can express it.
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12๊ฐ€์ง€๋ฅผ ์–ป์—ˆ์Šต๋‹ˆ๋‹ค. ๊ธด์žฅ์„ ํ’€ ์ˆ˜ ์žˆ๋Š” ๋‹ค์–‘ํ•œ ๋ฐฉ๋ฒ• ๊ณผ ๊ทธ๊ฒƒ์„ ํ‘œํ˜„ํ•  ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•์ด ๋งŽ์Šต๋‹ˆ๋‹ค.
00:54
So I'll go through them and then giveย  you situations when you might use them.
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๋”ฐ๋ผ์„œ ์ด๋ฅผ ์‚ดํŽด๋ณด๊ณ  ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์ƒํ™ฉ์„ ์•Œ๋ ค ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
00:57
So to take it easy, well, we can useย  that in lots and lots of ways. Youย ย 
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๊ทธ๋Ÿฌ๋‹ˆ ํŽธํ•˜๊ฒŒ ์ƒ๊ฐํ•ด๋ณด๋ฉด, ์šฐ๋ฆฌ๋Š” ๊ทธ๊ฒƒ์„ ๋‹ค์–‘ํ•œ ๋ฐฉ๋ฒ•์œผ๋กœ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ์ฃผ๋ง์— ํ•˜๊ณ  ์‹ถ์€
01:02
might tell somebody that's whatย  you want to do for the weekend. I
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์ผ์„ ๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค . ๋‚˜๋Š”
01:06
I'm not going to give up too much. I'm just goingย  to take it easy. I've been working hard recently,ย ย 
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๋„ˆ๋ฌด ๋งŽ์ด ํฌ๊ธฐํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‚œ ๊ทธ๋ƒฅ ํŽธํ•˜๊ฒŒ ์ง€๋‚ด๋ ค๊ณ  ํ•ด์š”. ์ €๋Š” ์ตœ๊ทผ์— ์—ด์‹ฌํžˆ ์ผํ–ˆ์Šต๋‹ˆ๋‹ค.
01:10
or we might give somebody some advice.ย  Why don't you take it easy for a coupleย ย 
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์•„๋‹ˆ๋ฉด ๋ˆ„๊ตฐ๊ฐ€์—๊ฒŒ ์กฐ์–ธ์„ ํ•ด์ค„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋ฉฐ์น ๊ฐ„ ํŽธํžˆ ์‰ฌ์‹œ๋Š” ๊ฒŒ ์–ด๋•Œ์š”
01:15
of days? Just rest. Who knows when somebodyย  is complaining, but they've. They've. They'veย ย 
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? ๊ทธ๋ƒฅ ์‰ฌ์„ธ์š”. ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ์–ธ์ œ ๋ถˆํ‰ํ•˜๋Š”์ง€ ๋ˆ„๊ฐ€ ์•Œ๊ฒ ์Šต๋‹ˆ๊นŒ? ๊ทธ๋“ค์€ ๊ทธ๋žฌ๋‹ค. ๊ทธ๋“ค์€
01:19
had no holiday. Everything is difficult. Soย  you might just say, well, just take it easy,
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ํœด์ผ์ด ์—†์—ˆ์Šต๋‹ˆ๋‹ค. ๋ชจ๋“  ๊ฒƒ์ด ์–ด๋ ต์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ˆ ๊ทธ๋ƒฅ '์‰ฌ์„ธ์š”,
01:24
take a couple of days off. You're due them.ย  Why not? And just rest at home. Take it easy
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๋ฉฐ์น  ์‰ฌ์„ธ์š”'๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ๊ทธ ์ผ์„ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์™œ ์•ˆ ๋ผ? ๊ทธ๋ฆฌ๊ณ  ๊ทธ๋ƒฅ ์ง‘์—์„œ ์‰ฌ์„ธ์š”. ์ง„์ •ํ•˜์„ธ์š”.
01:29
Next, to let your hair down. So this isย  one of these idiomatic expressions whichย ย 
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๋‹ค์Œ์œผ๋กœ, ๋จธ๋ฆฌ๋ฅผ ์ˆ™์ด์„ธ์š”. ๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€
01:33
sometimes needs a little bit of explaining.ย  Particularly if you've got a head of hairย ย 
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๋•Œ๋กœ๋Š” ์•ฝ๊ฐ„์˜ ์„ค๋ช…์ด ํ•„์š”ํ•œ ๊ด€์šฉ์  ํ‘œํ˜„ ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค. ํŠนํžˆ
01:37
like mine or lack of hair like mine. So when youย  let your hair down, it's a metaphorical meaning,ย ย 
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๋‚˜์ฒ˜๋Ÿผ ๋จธ๋ฆฌ์ˆฑ์ด ๋งŽ๊ฑฐ๋‚˜ ๋จธ๋ฆฌ์นด๋ฝ์ด ๋ถ€์กฑํ•œ ๊ฒฝ์šฐ์—๋Š” ๋”์šฑ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ๋จธ๋ฆฌ๋ฅผ ํ’€๋ฉด ๋ฌผ๋ก  ์€์œ ์ ์ธ ์˜๋ฏธ์ด์ง€๋งŒ
01:43
of course, but it means to reallyย  relax. And when you go to town, you,ย ย 
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์‹ค์ œ๋กœ๋Š” ๊ธด์žฅ์„ ํ’€๋ผ๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์‹œ๋‚ด์— ๊ฐˆ ๋•Œ,
01:48
you go to their the restaurant or you go to theย  bar, you go to the nightclub, you sing and danceย ย 
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๋ ˆ์Šคํ† ๋ž‘์— ๊ฐ€๊ฑฐ๋‚˜ ๋ฐ”์— ๊ฐ€๊ฑฐ๋‚˜, ๋‚˜์ดํŠธํด๋Ÿฝ์— ๊ฐ€์„œ,
01:54
the night away and you let your hair down andย  you come back the next day completely shattered.
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๋ฐค์ƒˆ๋„๋ก ๋…ธ๋ž˜ํ•˜๊ณ  ์ถค์ถ”๊ณ , ๋จธ๋ฆฌ๋ฅผ ํ’€๊ณ  ๋‹ค์Œ๋‚  ์™„์ „ํžˆ ๋ง๊ฐ€์ ธ ๋Œ์•„์˜ต๋‹ˆ๋‹ค. .
01:59
But you've really, really had a good timeย  of its gesture to let your hair down. Soย ย 
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ํ•˜์ง€๋งŒ ๋‹น์‹ ์€ ๋จธ๋ฆฌ๋ฅผ ์ˆ™์ด๋Š” ๋™์ž‘์œผ๋กœ ์ •๋ง ์ •๋ง ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋ƒˆ์Šต๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œย ย ๋ผ๋Š”
02:04
you often hear the expression. What are youย  guys getting up to? With the exams are over.ย ย 
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ํ‘œํ˜„์„ ์ž์ฃผ ๋“ฃ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ๋„ˆํฌ๋“ค ์€ ๋ญํ•˜๊ณ  ์ง€๋‚ด? ์‹œํ—˜์ด ๋๋‚ฌ์Šต๋‹ˆ๋‹ค.
02:09
We're just all going to get together, goย  to the nightclub, but we're really goingย ย 
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์šฐ๋ฆฌ๋Š” ๊ทธ๋ƒฅ ๋‹ค ๊ฐ™์ด ๋ชจ์—ฌ์„œ ๋‚˜์ดํŠธํด๋Ÿฝ์— ๊ฐˆ ์˜ˆ์ •์ด์ง€๋งŒ, ์ •๋ง์€
02:12
to let our hair down. So don't expect toย  see me any time soon to let your hair down
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๋จธ๋ฆฌ๋ฅผ ์ˆ™์ผ ์˜ˆ์ •์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ˆ ๊ณง ๋‚˜๋ฅผ ๋งŒ๋‚˜์„œ ๋จธ๋ฆฌ๋ฅผ ํ’€๊ณ 
02:19
To switch off. Well, it's like switchingย  the electric lights off. You know,ย ย 
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์ „์›์„ ๋Œ ๊ฒƒ์ด๋ผ๊ณ  ๊ธฐ๋Œ€ํ•˜์ง€ ๋งˆ์„ธ์š”. ๊ธ€์Ž„์š”, ๊ทธ๊ฒƒ์€ ๋งˆ์น˜ ์ „๋“ฑ์„ ๋„๋Š” ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค. ์•„์‹œ๋‹ค์‹œํ”ผ,
02:23
you just power down. Okay, So. Or I'mย  looking forward to the holiday. We'veย ย 
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์ „์›์„ ๋„๋ฉด ๋ฉ๋‹ˆ๋‹ค. ์•Œ์•˜์–ด, ๊ทธ๋Ÿผ. ์•„๋‹ˆ๋ฉด ํœด๊ฐ€๋ฅผ ๊ณ ๋Œ€ํ•˜๊ณ  ์žˆ์–ด์š”.
02:28
got two weeks coming up. We're going off. Andย  assuming there's no problems of the flights,ย ย 
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์•ž์œผ๋กœ 2์ฃผ ๋‚จ์•˜์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ์ถœ๋ฐœํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋น„ํ–‰์— ๋ฌธ์ œ๊ฐ€ ์—†๋‹ค๊ณ  ๊ฐ€์ •ํ•˜๊ณ 
02:33
we're just going to switch off. Lie on a beach. ย 
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๊ทธ๋ƒฅ ์ „์›์„ ๋„๊ฒ ์Šต๋‹ˆ๋‹ค. ํ•ด๋ณ€์— ๋ˆ„์›Œ.
02:36
Have plenty of swims, relaxation and getย  a bit of a tan, some nice local cuisine.
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์ˆ˜์˜์„ ๋งŽ์ด ํ•˜๊ณ , ํœด์‹์„ ์ทจํ•˜๊ณ , ์„ ํƒ ์„ ํ•˜๊ณ , ๋ง›์žˆ๋Š” ํ˜„์ง€ ์š”๋ฆฌ๋ฅผ ๋ง›๋ณด์„ธ์š”.
02:42
Yep, We're going to switch off. So toย  switch off means to forget about everything,ย ย 
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์‘, ์ด์ œ ์ „์›์„ ๋„๊ฒ ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์Šค์œ„์น˜๋ฅผ ๋„๋Š” ๊ฒƒ์€ ๋ชจ๋“  ๊ฒƒ์„ ์žŠ์–ด๋ฒ„๋ฆฌ๊ณ 
02:47
switch off from work, switch off from the family.ย  Switch off from what other activities keep youย ย 
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์ง์žฅ์—์„œ ์Šค์œ„์น˜๋ฅผ ๋„๊ณ  ๊ฐ€์กฑ๊ณผ๋„ ์Šค์œ„์น˜๋ฅผ ๋„๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ๋ฐ”์˜๊ฒŒ ๋งŒ๋“œ๋Š” ๋‹ค๋ฅธ ํ™œ๋™์„ ์ค‘๋‹จํ•˜์„ธ์š”
02:53
busy. All the school runs and the helping withย  the homework are all those sort of issues. So theย ย 
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. ํ•™๊ต ์šด์˜๋„, ์ˆ™์ œ ๋„์™€์ฃผ๋Š” ๊ฒƒ๋„ ๋‹ค ๊ทธ๋Ÿฐ ๋ฌธ์ œ๋‹ค. ๋”ฐ๋ผ์„œ
02:59
two week summer holiday, or if you're lucky, threeย  weeks are really going to help you to switch off.
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2์ฃผ๊ฐ„์˜ ์—ฌ๋ฆ„ ํœด๊ฐ€, ๋˜๋Š” ์šด์ด ์ข‹๋‹ค๋ฉด 3 ์ฃผ๊ฐ„์˜ ํœด๊ฐ€๊ฐ€ ์ •๋ง ์‰ฌ๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:05
Hang out with. So this is about doing somethingย  different. It's about resting and relaxing,ย ย 
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๊ณผ ์–ด์šธ๋ฆฌ๊ณ . ๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€ ๋ญ”๊ฐ€ ๋‹ค๋ฅธ ์ผ์„ ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํœด์‹๊ณผ ํœด์‹,
03:11
relaxation. How did you spend theย  summer holidays? I was hanging outย ย 
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ํœด์‹์— ๊ด€ํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์—ฌ๋ฆ„๋ฐฉํ•™์€ ์–ด๋–ป๊ฒŒ ๋ณด๋‚ด์…จ๋‚˜์š” ? ๋‚˜๋Š”
03:16
with my friends most of the time.ย  So what kids loved to do duringย ย 
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๋Œ€๋ถ€๋ถ„์˜ ์‹œ๊ฐ„์„ ์นœ๊ตฌ๋“ค๊ณผ ์–ด์šธ๋ฆฌ๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿผ ์—ฌ๋ฆ„ ๋ฐฉํ•™ ๋™์•ˆ ์•„์ด๋“ค์ด ๊ฐ€์žฅ ์ข‹์•„ํ–ˆ๋˜ ์ผ์ด ๋ฌด์—‡์ธ๊ฐ€์š”?
03:20
the summer holidays. They don'tย  particularly want to go to school.
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๊ทธ๋“ค์€ ํŠน๋ณ„ํžˆ ํ•™๊ต์— ๊ฐ€๊ณ  ์‹ถ์–ดํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
03:24
But they don't want to lose touch with the Friendsย  of the Friends, a local or not so far away. Thenย ย 
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ํ•˜์ง€๋งŒ ๊ทธ๋“ค์€ ํ˜„์ง€์— ์žˆ๊ฑฐ๋‚˜ ๊ทธ๋ฆฌ ๋ฉ€์ง€ ์•Š์€ ์นœ๊ตฌ๋“ค์˜ ์นœ๊ตฌ๋“ค๊ณผ์˜ ์—ฐ๋ฝ์„ ์žƒ๊ณ  ์‹ถ์ง€ ์•Š์Šต๋‹ˆ๋‹ค . ๊ทธ๋Ÿฌ๋ฉด
03:30
they will like, if they can, to hang out withย  them. And of course, in the modern world they canย ย 
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๊ฐ€๋Šฅํ•˜๋‹ค๋ฉด ๊ทธ๋“ค๊ณผ ์–ด์šธ๋ฆฌ๊ณ  ์‹ถ์–ดํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค . ๋ฌผ๋ก  ํ˜„๋Œ€ ์‚ฌํšŒ์—์„œ๋Š”
03:35
hangout on the Internet, they can hang out playingย  computer games. But, you know, they like to go toย ย 
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์ธํ„ฐ๋„ท์—์„œ ์–ด์šธ๋ฆฌ๊ฑฐ๋‚˜ ์ปดํ“จํ„ฐ ๊ฒŒ์ž„์„ ํ•˜๋ฉฐ ์–ด์šธ๋ฆด ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค . ํ•˜์ง€๋งŒ ์•„์‹œ๋‹ค์‹œํ”ผ ๊ทธ๋“ค์€ ๊ณต์›์— ๊ฐ€๊ณ 
03:40
the park, kick a football, play tennis, go forย  a swim, go to the movies, have a pizza together.
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, ์ถ•๊ตฌ๋ฅผ ํ•˜๊ณ , ํ…Œ๋‹ˆ์Šค๋ฅผ ์น˜๊ณ , ์ˆ˜์˜์„ ํ•˜๊ณ , ์˜ํ™”๋ฅผ ๋ณด๋Ÿฌ ๊ฐ€๊ณ , ํ•จ๊ป˜ ํ”ผ์ž๋ฅผ ๋จน๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
03:47
Yeah, They like to hang out with theirย  friends, to be together. Sometimes notย ย 
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๋„ค, ๊ทธ๋“ค์€ ์นœ๊ตฌ๋“ค๊ณผ ์–ด์šธ๋ฆฌ๊ณ  ํ•จ๊ป˜ ์žˆ๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค. ๋•Œ๋กœ๋Š”
03:52
doing anything in particular, sometimes justย  doing nothing. I was... we were in Charles'sย ย 
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ํŠน๋ณ„ํ•œ ์ผ์„ ํ•˜์ง€ ์•Š์„ ๋•Œ๋„ ์žˆ๊ณ , ๋•Œ๋กœ๋Š” ์•„๋ฌด๊ฒƒ๋„ ํ•˜์ง€ ์•Š์„ ๋•Œ๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ €๋Š”... ์šฐ๋ฆฌ๋Š” ์ง‘์— ์žˆ๋Š” Charles์˜ ๋ฐฉ์— ์žˆ์—ˆ๊ณ 
03:58
room at home and we were just hanging out,ย  listening to music. He had some good music.ย ย 
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๊ทธ๋ƒฅ ๋†€๋ฉด์„œ ์Œ์•…์„ ๋“ฃ๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ ์‚ฌ๋žŒ์€ ์ข‹์€ ์Œ์•…์„ ๊ฐ–๊ณ  ์žˆ์—ˆ๊ฑฐ๋“ ์š”.
04:04
We downloaded some and we phoned in the pizza.ย  We had a really good time to hang out with.
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์šฐ๋ฆฌ๋Š” ์ผ๋ถ€๋ฅผ ๋‹ค์šด๋กœ๋“œํ•˜๊ณ  ํ”ผ์ž์— ์ „ํ™”๋ฅผ ๊ฑธ์—ˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ์ •๋ง ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋ƒˆ์Šต๋‹ˆ๋‹ค.
04:11
Next, to unwind. Well, when we want to unwind, itย  means we might be feeling a little bit stressed.
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๋‹ค์Œ์€ ๊ธด์žฅ์„ ํ‘ธ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ธ€์Ž„, ์šฐ๋ฆฌ๊ฐ€ ๊ธด์žฅ์„ ํ’€๊ณ  ์‹ถ๋‹ค๋Š” ๊ฒƒ์€ ์šฐ๋ฆฌ๊ฐ€ ์•ฝ๊ฐ„์˜ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ๋ฐ›๊ณ  ์žˆ๋‹ค๋Š” ๋œป์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
04:19
We might be feeling a little bit uptight. So whenย  you unwind, you literally let yourself go. You tryย ย 
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์šฐ๋ฆฌ๋Š” ์กฐ๊ธˆ ๋ถˆ์•ˆํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ๊ธด์žฅ์„ ํ’€๋ฉด ๋ง ๊ทธ๋Œ€๋กœ ์ž์‹ ์„ ๋†“์•„์ฃผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์€
04:26
to completely relax. Some ways of unwinding. Couldย  be to start the evening off with a nice massage.ย ย 
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์™„์ „ํžˆ ๊ธด์žฅ์„ ํ’€๋ ค๊ณ  ๋…ธ๋ ฅํ•ฉ๋‹ˆ๋‹ค. ๊ธด์žฅ์„ ํ‘ธ๋Š” ๋ช‡ ๊ฐ€์ง€ ๋ฐฉ๋ฒ•. ๋ฉ‹์ง„ ๋งˆ์‚ฌ์ง€๋กœ ์ €๋…์„ ์‹œ์ž‘ํ•ด ๋ณด์„ธ์š”.
04:33
That's a good way to unwind. Or you might unwindย  sitting in front of the TV watching a movie,
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๊ทธ๊ฒƒ์€ ๊ธด์žฅ์„ ํ‘ธ๋Š” ์ข‹์€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. ์•„๋‹ˆ๋ฉด TV ์•ž์— ์•‰์•„ ์˜ํ™”๋ฅผ ๋ณด๊ฑฐ๋‚˜
04:41
having a glass of wine. That's a nice,ย  comfortable way to unwind with yourย ย 
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์™€์ธ ํ•œ ์ž”์„ ๋งˆ์‹œ๋ฉด์„œ ๊ธด์žฅ์„ ํ’€ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
04:45
feet up. So there are many, many waysย  in which we can find to have rest andย ย 
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๋ฐœ์„ ์œ„๋กœ ์˜ฌ๋ ค ๊ธด์žฅ์„ ํ’€ ์ˆ˜ ์žˆ๋Š” ๋ฉ‹์ง€๊ณ  ํŽธ์•ˆํ•œ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์šฐ๋ฆฌ๊ฐ€ ํœด์‹๊ณผ ์ด์™„์„ ์ฐพ์„ ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•์€ ๋งค์šฐ ๋งŽ์Šต๋‹ˆ๋‹ค
04:50
relaxation. And we generally classifiedย  as unwinding. How did you unwind? Oh,ย ย 
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. ๊ทธ๋ฆฌ๊ณ  ์ผ๋ฐ˜์ ์œผ๋กœ unwinding์œผ๋กœ ๋ถ„๋ฅ˜๋ฉ๋‹ˆ๋‹ค. ์–ด๋–ป๊ฒŒ ๊ธด์žฅ์„ ํ’€์—ˆ๋‚˜์š”? ์•„,
04:56
it was wonderful. I went to that new spaย  just outside the town. I was there for a day.
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์ •๋ง ์ข‹์•˜์–ด์š”. ๋‚˜๋Š” ๋งˆ์„ ๋ฐ”๋กœ ๋ฐ”๊นฅ์— ์ƒˆ๋กœ ์ƒ๊ธด ์ŠคํŒŒ์— ๊ฐ”์–ด์š” . ๋‚˜๋Š” ํ•˜๋ฃจ ๋™์•ˆ ๊ฑฐ๊ธฐ์— ์žˆ์—ˆ๋‹ค.
05:03
Wow. I could really unwind. Absolutelyย  wonderful. Started off with the massage,ย ย 
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์šฐ์™€. ์ •๋ง ๊ธด์žฅ์„ ํ’€ ์ˆ˜ ์žˆ์—ˆ์–ด์š”. ์ •๋ง ํ›Œ๋ฅญํ•ด์š”. ๋งˆ์‚ฌ์ง€๋กœ ์‹œ์ž‘ํ•ด์„œย ย  ๊ทธ
05:07
then those seaweed baths. You really shouldย  try it, Kate. It's wonderful to unwind.
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๋‹ค์Œ์—๋Š” ํ•ด์ดˆ ๋ชฉ์š•์„ ํ–ˆ์Šต๋‹ˆ๋‹ค. ์ •๋ง ์‹œ๋„ํ•ด ๋ณด์„ธ์š”, ์ผ€์ดํŠธ. ๊ธด์žฅ์„ ํ‘ธ๋Š” ๊ฒƒ์ด ํ›Œ๋ฅญํ•ฉ๋‹ˆ๋‹ค.
05:14
To take your mind off something. Well,ย  when you take your mind off something,ย ย 
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๋ญ”๊ฐ€์— ๋Œ€ํ•ด ๋งˆ์Œ์„ ๋–ผ๋Š” ๊ฒƒ. ์Œ, ๋ญ”๊ฐ€์— ๋Œ€ํ•ด ๋งˆ์Œ์ด ๋†“์ผ ๋•Œ,
05:18
if you want to forget about it. So let's go awayย  for the weekend and take our minds off work.
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์žŠ์–ด๋ฒ„๋ฆฌ๊ณ  ์‹ถ์„ ๋•Œ. ๊ทธ๋Ÿฌ๋‹ˆ ์ฃผ๋ง์—๋Š” ๋‹ค๋ฅธ ๊ณณ์œผ๋กœ ๋‚˜๊ฐ€์„œ ์ผ์— ์‹ ๊ฒฝ ์“ฐ์ง€ ๋ง™์‹œ๋‹ค.
05:25
Let's go out for the evening. Try that newย  restaurant and take your mind off all theย ย 
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์ €๋…์— ๋‚˜๊ฐ€์ž. ๊ทธ ์ƒˆ๋กœ์šด ๋ ˆ์Šคํ† ๋ž‘์„ ๋ฐฉ๋ฌธํ•˜๊ณ  ์•„์ด๋“ค๊ณผ ๊ด€๋ จ๋œ ๋ชจ๋“  ๋ฌธ์ œ์— ๋Œ€ํ•ด ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”
05:30
problems with the kids. All of it. The schoolย  and the. But the points for a university toย ย 
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. ๊ทธ๊ฒƒ์˜ ๋ชจ๋“ . ํ•™๊ต ์™€. ํ•˜์ง€๋งŒ ๋Œ€ํ•™์ด
05:34
take your mind off something. So it might onlyย  be for a few hours, it might be for a weekend.ย ย 
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๋งˆ์Œ์„ ๋”ด ๋ฐ๋กœ ๋Œ๋ฆฌ๋Š” ๋ฐ์—๋Š” ํฌ์ธํŠธ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ๋ช‡ ์‹œ๊ฐ„๋งŒ ๊ฐ€๋Šฅํ•  ์ˆ˜๋„ ์žˆ๊ณ  ์ฃผ๋ง์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
05:40
And if you're very, very lucky, might be for aย  longer period of time over your summer holidays.
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๊ทธ๋ฆฌ๊ณ  ์•„์ฃผ ์šด์ด ์ข‹๋‹ค๋ฉด ์—ฌ๋ฆ„ ํœด๊ฐ€ ๊ธฐ๊ฐ„ ๋™์•ˆ ๋” ์˜ค๋žœ ๊ธฐ๊ฐ„ ๋™์•ˆ ํœด๊ฐ€๋ฅผ ๋ณด๋‚ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
05:45
But whatever you do and whichever wayย  you do it, you want to take your mindย ย 
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ํ•˜์ง€๋งŒ ๋ฌด์—‡์„ ํ•˜๋“ , ์–ด๋–ค ๋ฐฉ์‹์œผ๋กœ ํ•˜๋“  ๋งˆ์Œ์„ ๋†“๊ณ  ์‹ถ์€
05:50
off something means to forget about it.ย  Or if you can't deal with the problem,ย ย 
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๊ฒƒ์€ ์žŠ์–ด๋ฒ„๋ฆฌ๋ผ๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค. ๋˜๋Š” ๋ฌธ์ œ๋ฅผ ์ฒ˜๋ฆฌํ•  ์ˆ˜ ์—†๋‹ค๋ฉด
05:54
put it at the back of your mind and thenย  you deal with it when you come back.ย ย 
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๋งˆ์Œ์†์— ๋‹ด์•„๋‘์—ˆ๋‹ค๊ฐ€ ๋Œ์•„์™€์„œ ์ฒ˜๋ฆฌํ•˜์„ธ์š”. ์—ฐํœด๊ฐ€ ๋๋‚˜๋„
05:58
The problem's still going to be thereย  when you've finished with the holiday.
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๋ฌธ์ œ๋Š” ์—ฌ์ „ํžˆ ๋‚จ์•„ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค .
06:01
But let's try and relax on the holiday and takeย  your mind off things or take our minds off things.
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ํ•˜์ง€๋งŒ ํœด์ผ์—๋Š” ๊ธด์žฅ์„ ํ’€๊ณ  ๋‹ค๋ฅธ ์ผ์— ๋งˆ์Œ์„ ๋‘๊ฑฐ๋‚˜ ๋‹ค๋ฅธ ์ผ์— ๋งˆ์Œ์„ ๋‘๋„๋ก ํ•ฉ์‹œ๋‹ค.
06:08
If you do like it, then please like the video.ย  And if you can subscribe to the channel,ย ย 
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๋งˆ์Œ์— ๋“œ์…จ๋‹ค๋ฉด ์˜์ƒ์— ์ข‹์•„์š”๋ฅผ ๋ˆŒ๋Ÿฌ์ฃผ์„ธ์š”. ๊ทธ๋ฆฌ๊ณ  ์ฑ„๋„์„ ๊ตฌ๋…ํ•ด ์ฃผ์‹œ๋ฉด ์ •๋ง ๋„์›€์ด ๋˜๊ธฐ ๋•Œ๋ฌธ์—
06:13
I'd really, really appreciateย  it because it really helps.
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์ •๋ง ๊ฐ์‚ฌํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค . ์†๋„๋ฅผ
06:16
to slow down.
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๋Šฆ์ถ”๋‹ค.
06:17
Well, this is a good bit of advice that weย  could all take. Had to slow down. Why doesย ย 
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์Œ, ์ด๊ฒƒ์€ ์šฐ๋ฆฌ ๋ชจ๋‘๊ฐ€ ๋ฐ›์•„๋“ค์ผ ์ˆ˜ ์žˆ๋Š” ์ข‹์€ ์กฐ์–ธ์ž…๋‹ˆ๋‹ค. ์†๋„๋ฅผ ์ค„์—ฌ์•ผ ํ–ˆ์–ด์š”. ์™œ
06:23
everybody want to do things at 100 milesย  an hour? Why, when they send you an email,ย ย 
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๋ชจ๋‘๊ฐ€ ์‹œ์† 100๋งˆ์ผ๋กœ ์ผ์„ ํ•˜๊ณ  ์‹ถ์–ด ํ• ๊นŒ์š” ? ์™œ ๊ทธ๋“ค์ด ๋‹น์‹ ์—๊ฒŒ ์ด๋ฉ”์ผ์„ ๋ณด๋‚ผ ๋•Œ
06:29
do they look for an answer immediately?ย  Why? When they send you a text on WhatsApp,ย ย 
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์ฆ‰์‹œ ๋‹ต๋ณ€์„ ์ฐพ๋‚˜์š”? ์™œ? WhatsApp์—์„œ ๋ฌธ์ž๋ฅผ ๋ณด๋‚ด๋ฉด
06:34
they send you a message 2 minutesย  later, Did you get my text?
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2๋ถ„ ํ›„์— '๋‚ด ๋ฌธ์ž ๋ฐ›์•˜๋‚˜์š”?'๋ผ๋Š” ๋ฉ”์‹œ์ง€๋ฅผ ๋ณด๋ƒ…๋‹ˆ๋‹ค.
06:37
Did you get this? Yeah. Soย  we just need to sit back,ย ย 
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์ด๊ฑฐ ๋ฐ›์•˜์–ด? ์‘. ๊ทธ๋Ÿฌ๋‹ˆ ์šฐ๋ฆฌ๋Š” ๊ทธ๋ƒฅ ํŽธ์•ˆํžˆ ์•‰์•„
06:40
take a deep breath. Whoop. Yeah. Slow down.ย  The world is still there. The world is stillย ย 
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์‹ฌํ˜ธํก์„ ํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค. ๋งŒ๋“ค์–ด ๋‚ด๋‹ค. ์‘. ์ฒœ์ฒœํžˆ ํ•ด. ์„ธ์ƒ์€ ์•„์ง ๊ฑฐ๊ธฐ์— ์žˆ์Šต๋‹ˆ๋‹ค. ์„ธ์ƒ์€ ์—ฌ์ „ํžˆ
06:48
going around. It will always go around. Soย  what we need to do is slow down a little bit,ย ย 
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๋Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ํ•ญ์ƒ ๋Œ์•„๋‹ค๋‹ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์šฐ๋ฆฌ๊ฐ€ ํ•ด์•ผ ํ•  ์ผ์€ ์กฐ๊ธˆ ์†๋„๋ฅผ ๋Šฆ์ถ”๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:54
take a step back and slow down. Goodย  way to rest. Good way for relaxing.
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ํ•œ๋ฐœ ๋ฌผ๋Ÿฌ์„œ์„œ ์†๋„๋ฅผ ๋Šฆ์ถ”๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํœด์‹์„ ์ทจํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค. ํœด์‹์„ ์ทจํ•˜๊ธฐ์— ์ข‹์€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
07:00
That leads on to take a breather. Okay.ย  So this is literally to take a breather.ย ย 
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๊ทธ๋Ÿฌ๋‹ค๊ฐ€ ํ•œ์ˆจ์„ ์‰ฌ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ์ข‹์•„์š”. ๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€ ๋ง ๊ทธ๋Œ€๋กœ ํ•œ์ˆจ์„ ์‰ฌ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:05
Is deep breaths a breather? Okay. But ifย  you've been working very hard or perhapsย ย 
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์‹ฌํ˜ธํก์€ ํ˜ธํก์ธ๊ฐ€์š”? ์ข‹์•„์š”. ํ•˜์ง€๋งŒ ๋งค์šฐ ์—ด์‹ฌํžˆ ์ผํ–ˆ๊ฑฐ๋‚˜
07:12
in a some sports activity, let's sayย  you've been running on the treadmillย ย 
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์Šคํฌ์ธ  ํ™œ๋™์„ ํ–ˆ๋‹ค๊ณ  ๊ฐ€์ •ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ์ฒด์œก๊ด€์—์„œ ๋Ÿฐ๋‹๋จธ์‹ ์„ ๋‹ฌ๋ฆฌ๋‹ค
07:17
in the gym and then you just stop after 20ย  minutes, say, I think I'll take a breather,ย ย 
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๊ฐ€ 20 ๋ถ„ ํ›„์— '์ˆจ ์ข€ ์‰ด ๊ฒƒ ๊ฐ™์•„์š”'๋ผ๊ณ  ๋งํ•˜๋ฉด
07:22
meaning I'll take a short break, orย  you could be redecorating the room.
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๋‚ด๊ฐ€ ์ž ์‹œ ์‰ฌ๊ฒ ๋‹ค๋Š” ๋œป์ด๊ณ , ์•„๋‹ˆ๋ฉด ๋‹น์‹ ์ด ๋ฐฉ์„ ์ƒˆ๋กœ ๊พธ๋ฏธ๊ณ  ์žˆ์„ ์ˆ˜๋„ ์žˆ๋‹ค๋Š” ๋œป์ด์—์š”.
07:27
And after 2 hours, you've been peelingย  wallpaper off the walls. The room isย ย 
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๊ทธ๋ฆฌ๊ณ  2์‹œ๊ฐ„ ํ›„์— ๋ฒฝ์—์„œ ๋ฒฝ์ง€๋ฅผ ๋ฒ—๊ฒจ๋ƒˆ์Šต๋‹ˆ๋‹ค. ๋ฐฉ์ด
07:32
very hot and stuffy. Is it? I'm just goingย  to step outside and take a breather for 10ย ย 
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๋งค์šฐ ๋ฅ๊ณ  ๋‹ต๋‹ตํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ ‡์Šต๋‹ˆ๊นŒ? ๊ทธ๋ƒฅ ๋ฐ–์œผ๋กœ ๋‚˜๊ฐ€์„œ 10๋ถ„ ๋™์•ˆ ์ˆจ์„ ์‰ฌ๋ ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค
07:37
minutes. I'll be back in no time atย  all. So to take a breather means toย ย 
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. ๊ณง ๋Œ์•„์˜ฌ ๊ฑฐ์˜ˆ์š” . ๋”ฐ๋ผ์„œ ํœด์‹์„ ์ทจํ•œ๋‹ค๋Š” ๊ฒƒ์€ ์ž ์‹œ ๋™์•ˆ ํ•˜๊ณ  ์žˆ๋Š”
07:42
walk away from or stop what you'reย  doing for a short period of time.
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์ผ์—์„œ ๋ฒ—์–ด๋‚˜๊ฑฐ๋‚˜ ๋ฉˆ์ถ”๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค .
07:47
That could be a very important marketingย  meeting in your office. And after about 2 hours,ย ย 
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์ด๋Š” ์‚ฌ๋ฌด์‹ค์—์„œ ์—ด๋ฆฌ๋Š” ๋งค์šฐ ์ค‘์š”ํ•œ ๋งˆ์ผ€ํŒ… ํšŒ์˜์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์•ฝ 2์‹œ๊ฐ„ ํ›„์—
07:53
the boss says, okay, look, I think it's time weย  took a breather. Let's break for lunch. We'll comeย ย 
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์ƒ์‚ฌ๋Š” '์•Œ๊ฒ ์Šต๋‹ˆ๋‹ค. ์ด์ œ ์ข€ ์‰ฌ์–ด์•ผ ํ•  ๋•Œ์ธ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค .'๋ผ๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค. ์ ์‹ฌ ๋จน์œผ๋Ÿฌ ์‰ฌ์ž. ์šฐ๋ฆฌ๋Š”
07:57
back here. It's 215 and we can pick up where weย  left off. So to take a breather to rest and relax,ย ย 
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์—ฌ๊ธฐ๋กœ ๋‹ค์‹œ ์˜ฌ ๊ฑฐ์˜ˆ์š”. 215๋ฒˆ์ด๊ณ  ์ค‘๋‹จํ–ˆ๋˜ ๋ถ€๋ถ„๋ถ€ํ„ฐ ๋‹ค์‹œ ์‹œ์ž‘ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค . ๊ทธ๋Ÿฌ๋‹ˆ ์ž ์‹œ ์‰ฌ์–ด๊ฐ€๊ธฐ ์œ„ํ•ด ๋ฐ–์œผ๋กœ
08:04
you go out and you have that coffee, Youย  sit down and do a little bit of thinking.
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๋‚˜๊ฐ€์„œ ์ปคํ”ผ๋ฅผ ๋งˆ์‹œ๊ณ , ์•‰์•„์„œ ์ž ์‹œ ์ƒ๊ฐ์„ ํ•ด๋ณด์„ธ์š”.
08:09
Footloose and fancy free, an ideal
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Footloose and fancy free, ์ด์ƒ์ ์ธ
08:12
idiomatic expression, footloose andย  fancy free. So what does it mean? Well,ย ย 
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๊ด€์šฉ์  ํ‘œํ˜„, footloose and fancy free. ๊ทธ๋ ‡๋‹ค๋ฉด ๊ทธ๊ฒƒ์€ ๋ฌด์—‡์„ ์˜๋ฏธํ•ฉ๋‹ˆ๊นŒ? ์Œ,
08:17
Footloose means you really knowย  direction to go. Fancy free means,ย ย 
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Footloose๋Š” ์—ฌ๋Ÿฌ๋ถ„์ด ๊ฐ€์•ผ ํ•  ๋ฐฉํ–ฅ์„ ์ •๋ง๋กœ ์•Œ๊ณ  ์žˆ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค . ๋ฉ‹์ง„ ๋ฌด๋ฃŒ๋ž€
08:23
but you've no ties. You have no obligations.ย  So you can do what you really want.
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๋‹น์‹ ๊ณผ ์•„๋ฌด๋Ÿฐ ๊ด€๊ณ„๊ฐ€ ์—†๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ๊ท€ํ•˜์—๊ฒŒ๋Š” ์˜๋ฌด๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์ด ์ •๋ง๋กœ ์›ํ•˜๋Š” ๊ฒƒ์„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
08:28
A good time to use. This is when the kids haveย  gone off for the summer to their granny's orย ย 
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์‚ฌ์šฉํ•˜๊ธฐ ์ข‹์€ ์‹œ๊ฐ„์ž…๋‹ˆ๋‹ค. ์ด๋•Œ๋Š” ์•„์ด๋“ค์ด ์—ฌ๋ฆ„๋ฐฉํ•™ ๋™์•ˆ ํ• ๋จธ๋‹ˆ ๋Œ์œผ๋กœ ๊ฐ€๊ฑฐ๋‚˜
08:34
they're gone for a couple of days or nights. Andย  you can say to your partner, Well, I'm footloose,ย ย 
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๋ฉฐ์น  ๋˜๋Š” ๋ฐค ๋™์•ˆ ์ง‘์„ ๋– ๋‚˜ ์žˆ๋Š” ๊ฒฝ์šฐ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ํŒŒํŠธ๋„ˆ์—๊ฒŒ "๊ธ€์Ž„, ๋‚œ ๋ฌด๋ฐฉ๋น„ ์ƒํƒœ์•ผ"๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ๊ณ ,
08:40
or we are footloose and fancy free. So what we'reย  going to do. Let's let our hair down and go to
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์šฐ๋ฆฌ๋Š” ๋ฌด๋ฐฉ๋น„ํ•˜๊ณ  ํ™”๋ คํ•˜๊ณ  ์ž์œ ๋กœ์›Œ์š”. ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๊ฐ€ ํ•  ์ผ์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ? ๋จธ๋ฆฌ๋ฅผ ์ˆ™์ด๊ณ  ๋„์‹œ๋กœ ๊ฐ€๊ฑฐ๋‚˜
08:47
city or whatever you planned to do.
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๋ฌด์—‡์„ ํ•˜๋ ค๊ณ  ๊ณ„ํšํ–ˆ๋“  ๊ฐ€์ž.
08:49
But you don't have to worry about the kidsย  because they're away. You don't have to beย ย 
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ํ•˜์ง€๋งŒ ์•„์ด๋“ค์ด ๋–จ์–ด์ ธ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๊ฑฑ์ •ํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
08:53
back at midnight because they are away. Youย  don't have to be thinking about getting upย ย 
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๊ทธ๋“ค์ด ์ž๋ฆฌ๋ฅผ ๋น„์› ๋‹ค๊ณ  ํ•ด์„œ ์ž์ •์— ๋Œ์•„์˜ฌ ํ•„์š”๋Š” ์—†์Šต๋‹ˆ๋‹ค.
08:57
at eight or 9:00 in the morning to prepareย  breakfast because they're away. So you areย ย 
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๊ทธ๋“ค์ด ์ง‘์— ์—†๊ธฐ ๋•Œ๋ฌธ์— ์•„์นจ 8์‹œ๋‚˜ 9์‹œ์— ์ผ์–ด๋‚˜์„œ ์•„์นจ ์‹์‚ฌ๋ฅผ ์ค€๋น„ํ•  ์ƒ๊ฐ์„ ํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ๋‹น์‹ ์€
09:02
really footloose and fancy free, meaning noย  ties, no obligations. You are your own boss.
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์ •๋ง ์ž์œ ๋กญ๊ณ  ์ž์œ ๋กญ์Šต๋‹ˆ๋‹ค. ์ฆ‰, ์œ ๋Œ€๋‚˜ ์˜๋ฌด๊ฐ€ ์—†๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ๋‹น์‹  ์ž์‹ ์˜ ์ƒ์‚ฌ์ž…๋‹ˆ๋‹ค.
09:10
You can do what you will with your time. Youย  can do nothing or you can do lots of things,ย ย 
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๋‹น์‹ ์€ ๋‹น์‹ ์˜ ์‹œ๊ฐ„์— ๋‹น์‹ ์ด ์›ํ•˜๋Š” ๊ฒƒ์„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์•„๋ฌด๊ฒƒ๋„ ํ•  ์ˆ˜ ์—†๊ฑฐ๋‚˜ ๋งŽ์€ ์ผ์„ ํ•  ์ˆ˜ ์žˆ์ง€๋งŒ
09:15
but you don't have to seek permission. You don'tย ย 
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ํ—ˆ๋ฝ์„ ๊ตฌํ•  ํ•„์š”๋Š” ์—†์Šต๋‹ˆ๋‹ค. ๋‹ค๋ฅธ
09:18
have to be rushing home because somebodyย  else needs you. Footloose and fancy free
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์‚ฌ๋žŒ์ด ๋‹น์‹ ์„ ํ•„์š”๋กœ ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ์„œ๋‘˜๋Ÿฌ ์ง‘์œผ๋กœ ๋‹ฌ๋ ค๊ฐˆ ํ•„์š”๋Š” ์—†์Šต๋‹ˆ๋‹ค . ์ž์œ ๋กญ๊ณ  ํ™”๋ คํ•˜๊ฒŒ ๋ฌด๋ฃŒ๋กœ
09:23
To have a blast. Well, when we have a blast, it'sย  we have a really good time. How was the party? weย ย 
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์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋‚ด์„ธ์š”. ๊ธ€์Ž„, ์šฐ๋ฆฌ๊ฐ€ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋‚ผ ๋•Œ๋Š” ์ •๋ง ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํŒŒํ‹ฐ๋Š” ์–ด๋• ์–ด? ์šฐ๋ฆฌ๋Š”
09:31
had an absolute blast. You know. It was reallyย  great to see all the old guys there. We haven'tย ย 
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์ •๋ง ํญ๋ฐœ์ ์ด์—ˆ์Šต๋‹ˆ๋‹ค. ์•Œ์ž–์•„. ๊ทธ๊ณณ์—์„œ ๋Š™์€์ด๋“ค์„ ๋ชจ๋‘ ๋งŒ๋‚˜๋‹ˆ ์ •๋ง ๋ฐ˜๊ฐ€์› ์–ด์š”. ์šฐ๋ฆฌ๋Š”
09:36
been together for. God. I've forgotten how long itย  is since we last met. But it's a long, long time.
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ํ•จ๊ป˜ํ•œ ์ ์ด ์—†์Šต๋‹ˆ๋‹ค. ํ•˜๋‚˜๋‹˜. ์šฐ๋ฆฌ๊ฐ€ ๋งˆ์ง€๋ง‰์œผ๋กœ ๋งŒ๋‚œ ์ง€ ์–ผ๋งˆ๋‚˜ ๋๋Š”์ง€ ์žŠ์–ด๋ฒ„๋ ธ์–ด์š”. ํ•˜์ง€๋งŒ ์ •๋ง ์˜ค๋žœ ์‹œ๊ฐ„์ด ๊ฑธ๋ ธ์Šต๋‹ˆ๋‹ค.
09:43
And, you know, most of them haven'tย  changed at all. A few with a few
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๊ทธ๋ฆฌ๊ณ  ์•„์‹œ๋‹ค์‹œํ”ผ ๋Œ€๋ถ€๋ถ„์€ ์ „ํ˜€ ๋ณ€๊ฒฝ๋˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
09:47
less hair, some with a bit extra weight.ย  But, you know, the same old guys. So weย ย 
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๋จธ๋ฆฌ์นด๋ฝ์ด ์•ฝ๊ฐ„ ์ ์€ ๊ฒƒ๋„ ์žˆ๊ณ , ๋ฌด๊ฒŒ๊ฐ€ ์กฐ๊ธˆ ๋” ๋‚˜๊ฐ€๋Š” ๊ฒƒ๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์•„์‹œ๋‹ค์‹œํ”ผ ๋˜‘๊ฐ™์€ ๋…ธ์ธ๋“ค์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š”
09:52
had an absolute blast. Not nobody got reallyย  badly drunk. Few guys a little bit tipsy,ย ย 
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์ •๋ง ์‹ ๋‚˜๋Š” ์ผ์„ ๊ฒช์—ˆ์Šต๋‹ˆ๋‹ค. ์‹ฌํ•˜๊ฒŒ ์ทจํ•œ ์‚ฌ๋žŒ์€ ์•„๋ฌด๋„ ์—†์—ˆ์Šต๋‹ˆ๋‹ค . ์•ฝ๊ฐ„ ์ทจํ•œ ์‚ฌ๋žŒ์€ ๊ฑฐ์˜ ์—†์ง€๋งŒ
09:59
but they really, really enjoyed themselves.ย  We had a blast. So to have a blast is a goodย ย 
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์ •๋ง, ์ •๋ง ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋ƒˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋ƒˆ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” ๊ฒƒ์€
10:05
way to have rest and recuperation or rest andย  relaxation because you get out of yourself, youย ย 
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ํœด์‹๊ณผ ํšŒ๋ณต์„ ์œ„ํ•œ ์ข‹์€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. ์ž์‹ ์—๊ฒŒ์„œ ๋ฒ—์–ด๋‚˜
10:12
get away from the humdrum of the normal life andย  you start talking to or interacting with people.
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์ผ์ƒ ์ƒํ™œ์˜ ๋‹จ์กฐ๋กœ์›€์—์„œ ๋ฒ—์–ด๋‚˜ ์‚ฌ๋žŒ๋“ค๊ณผ ๋Œ€ํ™”ํ•˜๊ฑฐ๋‚˜ ๊ต๋ฅ˜ํ•˜๊ธฐ ์‹œ์ž‘ํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ํ•œ๋™์•ˆ
10:19
In this situation that you haven'tย  seen for some time. So to have a blast.
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๋ณด์ง€ ๋ชปํ–ˆ๋˜ ์ด๋Ÿฐ ์ƒํ™ฉ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋‚ด์‹ญ์‹œ์˜ค.
10:25
If you have something that isn'tย  working correctly, for example,ย ย 
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์˜ˆ๋ฅผ ๋“ค์–ด
10:28
your mobile phone or something thatย  requires power, you have to re chargeย ย 
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ํœด๋Œ€ํฐ์ด๋‚˜ ์ „์›์ด ํ•„์š”ํ•œ ์žฅ์น˜์™€ ๊ฐ™์ด ์ œ๋Œ€๋กœ ์ž‘๋™ํ•˜์ง€ ์•Š๋Š” ์žฅ์น˜๊ฐ€ ์žˆ๋Š” ๊ฒฝ์šฐ ๋ฐฐํ„ฐ๋ฆฌ๋ฅผ ์ถฉ์ „ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
10:34
the batteries say so you plug it in likeย  your electric razor or the mobile phone,ย ย 
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์ „๊ธฐ ๋ฉด๋„๊ธฐ๋‚˜ ํœด๋Œ€ํฐ์ฒ˜๋Ÿผ ์—ฐ๊ฒฐํ•˜๊ณ 
10:40
you plug it in and you recharge the battery so youย  can use it for the next two, three or four days.
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ํ”Œ๋Ÿฌ๊ทธ๋ฅผ ๊ฝ‚์€ ๋‹ค์Œ ๋ฐฐํ„ฐ๋ฆฌ๋ฅผ ์ถฉ์ „ํ•˜๋ฉด ์•ž์œผ๋กœ 2, 3, 4์ผ ๋™์•ˆ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
10:46
Okay. So just like your mobile phone, just likeย  your electric razor, you from time to time willย ย 
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์ข‹์•„์š”. ๋”ฐ๋ผ์„œ ํœด๋Œ€์ „ํ™”๋‚˜ ์ „๊ธฐ ๋ฉด๋„๊ธฐ์ฒ˜๋Ÿผ ๋•Œ๋•Œ๋กœ ์ฑ…์„
10:52
need to read, charge your battery. So we useย  this expression when we feel it's time we hadย ย 
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์ฝ๊ณ  ๋ฐฐํ„ฐ๋ฆฌ๋ฅผ ์ถฉ์ „ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ์ด์ œ ํœด์‹์„ ์ทจํ•ด์•ผ ํ•  ๋•Œ๋ผ๊ณ  ๋Š๋‚„ ๋•Œ ์ด ํ‘œํ˜„์„ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค
10:58
a rest and some relaxation. Well, I'm goingย  to spend the next three or four days justย ย 
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. ๊ธ€์Ž„์š”, ์ €๋Š” ์•ž์œผ๋กœ 3~4์ผ ๋™์•ˆ
11:05
recharging my batteries or I did nothingย  at the weekend but recharge my batteries.
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๋ฐฐํ„ฐ๋ฆฌ๋ฅผ ์ถฉ์ „ํ•˜๊ฑฐ๋‚˜ ์ฃผ๋ง์— ์•„๋ฌด๊ฒƒ๋„ ํ•˜์ง€ ์•Š๊ณ  ๋ฐฐํ„ฐ๋ฆฌ๋ฅผ ์ถฉ์ „ํ•  ์˜ˆ์ •์ž…๋‹ˆ๋‹ค.
11:10
I got up late and Saturday morning I wentย  for a haircut, a massage. I even skippedย ย 
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๋Šฆ๊ฒŒ ์ผ์–ด๋‚˜์„œ ํ† ์š”์ผ ์•„์นจ์— ๋จธ๋ฆฌ๋ฅผ ์ž๋ฅด๊ณ  ๋งˆ์‚ฌ์ง€๋ฅผ ๋ฐ›์œผ๋Ÿฌ ๊ฐ”์Šต๋‹ˆ๋‹ค. ์‹ฌ์ง€์–ด ์ฒด์œก๊ด€๋„ ๊ฑด๋„ˆ๋›ฐ์—ˆ์–ด์š”
11:16
the gym. I just said, Right, this is it. I'mย  just going to put my feet up for the day,ย ย 
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. ๋ฐฉ๊ธˆ '๋งž์•„, ๋ฐ”๋กœ ์ด๊ฑฐ์•ผ'๋ผ๊ณ  ๋งํ–ˆ์–ด์š”. ๋‚˜๋Š” ํ•˜๋ฃจ ๋™์•ˆ ์ผ์–ด๋‚˜์„œ
11:21
recharge my batteries and see whereย  it leads me. And I have to say,ย ย 
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๋ฐฐํ„ฐ๋ฆฌ๋ฅผ ์ถฉ์ „ํ•˜๊ณ  ๊ทธ๊ฒƒ์ด ๋‚˜๋ฅผ ์–ด๋””๋กœ ์ด๋„๋Š”์ง€ ์ง€์ผœ๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ €๋Š”
11:24
I had a really, really good time. By Sundayย  afternoon I was getting a bit itchy feet,ย ย 
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์ •๋ง ์ •๋ง ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋ƒˆ๋‹ค๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ์ผ์š”์ผ ์˜คํ›„์ฏค์—๋Š” ๋ฐœ์ด ์ข€ ๊ฐ€๋ ค์›Œ์„œ
11:30
so I went to the gym on Sunday afternoon and didย  a little bit of a workout, but nothing strenuous.
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์ผ์š”์ผ ์˜คํ›„์— ์ฒด์œก๊ด€์— ๊ฐ€์„œ ์šด๋™์„ ์กฐ๊ธˆ ํ–ˆ์ง€๋งŒ ํž˜๋“ค์ง€๋Š” ์•Š์•˜์Šต๋‹ˆ๋‹ค.
11:35
So it was still part of my recharging the batteryย ย 
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ์ œ๊ฐ€ ๊ฒช๊ณ  ์žˆ๋˜ ๋ฐฐํ„ฐ๋ฆฌ ์žฌ์ถฉ์ „ ๋‹จ๊ณ„์˜ ์ผ๋ถ€์˜€์Šต๋‹ˆ๋‹ค
11:39
phase that I was going through.ย  So to recharge your batteries,ย ย 
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. ๋”ฐ๋ผ์„œ ๋ฐฐํ„ฐ๋ฆฌ๋ฅผ ์žฌ์ถฉ์ „ํ•˜๋ ค๋ฉด
11:42
make yourself feel better, get yourselfย  energised or re-energised for the next week,
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๊ธฐ๋ถ„์„ ์ข‹๊ฒŒ ํ•˜๊ณ  ๋‹ค์Œ ์ฃผ๋ฅผ ์œ„ํ•ด ํ™œ๋ ฅ์„ ๋˜์ฐพ๊ฑฐ๋‚˜ ํ™œ๋ ฅ์„ ๋˜์ฐพ๊ณ 
11:48
And finally, to indulge yourself inย  something. Really good way to restย ย 
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๋งˆ์ง€๋ง‰์œผ๋กœ ๋ฌด์–ธ๊ฐ€์— ๋น ์ ธ๋ณด์„ธ์š” . ํœด์‹์„ ์ทจํ•˜๊ณ 
11:53
and relax. I'm going to indulge myself in a bit of
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๊ธด์žฅ์„ ํ‘ธ๋Š” ์ •๋ง ์ข‹์€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. ์ดˆ์ฝœ๋ฆฟ ํ•œ ์กฐ๊ฐ์— ๋น ์ ธ๋“ค๊ฒ ์Šต๋‹ˆ๋‹ค
11:58
chocolate. Okay. So I'm goingย  to sit down in front of the TV,
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. ์ข‹์•„์š”. ๊ทธ๋ž˜์„œ TV ์•ž์— ์•‰์•„
12:02
Find that movie that I wanted to watch. I'veย ย 
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๋ณด๊ณ  ์‹ถ์—ˆ๋˜ ์˜ํ™”๋ฅผ ์ฐพ์•„๋ด…๋‹ˆ๋‹ค. ๋‚˜๋Š”
12:05
got some chocolate and I'm going toย  indulge myself. I know I shouldn't,ย ย 
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์ดˆ์ฝœ๋ฆฟ์„ ๋ฐ›์•˜๊ณ  ๋งˆ์Œ๊ป ์ฆ๊ธธ ์˜ˆ์ •์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋ฉด ์•ˆ ๋œ๋‹ค๋Š” ๊ฑด ์•Œ์ง€๋งŒ
12:09
but it's dark chocolate, so probably notย  so bad. Anyway, so to indulge yourself
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๋‹คํฌ ์ดˆ์ฝœ๋ฆฟ์ด๋ผ ๊ทธ๋ ‡๊ฒŒ ๋‚˜์˜์ง€๋Š” ์•Š์„ ๊ฒƒ ๊ฐ™์•„์š”. ์–ด์จŒ๋“ , ๋งˆ์Œ๊ป ์ฆ๊ธฐ๋ ค๋ฉด
12:15
Or you could say to your partner, Why don't weย  go away for the weekend? Go to that hotel outย ย 
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ํŒŒํŠธ๋„ˆ์—๊ฒŒ ' ์ฃผ๋ง์— ์—ฌํ–‰์„ ๋– ๋‚˜๋Š” ๊ฒŒ ์–ด๋•Œ?'๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
12:20
in the country near the forest and indulgeย  the sounds. I hear they've got a great spa.ย ย 
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์ˆฒ ๊ทผ์ฒ˜ ์‹œ๊ณจ์— ์žˆ๋Š” ๊ทธ ํ˜ธํ…”๋กœ ๊ฐ€์„œ ์†Œ๋ฆฌ์— ๋น ์ ธ๋ณด์„ธ์š” . ๊ฑฐ๊ธฐ์— ํ›Œ๋ฅญํ•œ ์ŠคํŒŒ๊ฐ€ ์žˆ๋‹ค๊ณ  ๋“ค์—ˆ์–ด์š”. ์‹ฌ์ง€์–ด
12:26
They've even got a golf course. Youย  might fancy playing a bit of golf,ย ย 
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๊ณจํ”„ ์ฝ”์Šค๋„ ์žˆ์–ด์š”. ์•ฝ๊ฐ„์˜ ๊ณจํ”„๋ฅผ ์ฆ๊ธฐ๊ณ  ์‹ถ์„ ์ˆ˜๋„ ์žˆ์ง€๋งŒ
12:29
but let's just indulge a sell for aย  few days, make ourselves feel pampered,ย ย 
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๋ฉฐ์น  ๋™์•ˆ๋งŒ ํŒ๋งค์— ๋น ์ ธ์„œ ๋งŒ์กฑ์Šค๋Ÿฌ์šด ๊ธฐ๋ถ„์„ ๋Š๋ผ๊ณ 
12:34
make ourselves feel special, or really,ย  really good so we can completely switch off.
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ํŠน๋ณ„ํ•˜๋‹ค๊ณ  ๋Š๋ผ๊ฑฐ๋‚˜ ์ •๋ง ๊ธฐ๋ถ„์ด ์ข‹์•„์ ธ์„œ ์™„์ „ํžˆ ๊บผ์ง€๋„๋ก ํ•ฉ์‹œ๋‹ค.
12:40
So all of these expressions, they'reย  all related to you taking it easy,ย ย 
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๊ทธ๋ž˜์„œ ์ด ํ‘œํ˜„๋“ค์€ ๋ชจ๋‘ ๋‹น์‹ ์ด ์‰ฌ๋Š” ์ค‘,
12:44
you taking some rest, you having some relaxation.
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ํœด์‹์„ ์ทจํ•˜๋Š” ์ค‘, ํœด์‹์„ ์ทจํ•˜๋Š” ๊ฒƒ๊ณผ ๊ด€๋ จ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
12:48
And we all need them in this day and age.
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๊ทธ๋ฆฌ๊ณ  ์ด ์‹œ๋Œ€์—๋Š” ์šฐ๋ฆฌ ๋ชจ๋‘์—๊ฒŒ ๊ทธ๊ฒƒ์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
12:50
So let's go through them again. As I said,ย ย 
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๊ทธ๋Ÿผ ๋‹ค์‹œ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ๋‚ด๊ฐ€ ๋งํ–ˆ๋“ฏ์ด
12:52
there are 12. Take it easy. Let your hairย  down. Switch off. Hang out with. Hang outย ย 
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12๊ฐœ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์ง„์ •ํ•˜์„ธ์š”. ๋จธ๋ฆฌ๋ฅผ ๋‚ด๋ ค๋ณด์„ธ์š”. ๋„๋‹ค. ๊ณผ ์–ด์šธ๋ฆฌ๊ณ .
13:03
with your friends. Unwind. Okay. And makeย  sure with that pronunciation. Unwind, unwind.
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์นœ๊ตฌ๋“ค๊ณผ ํ•จ๊ป˜ ์–ด์šธ๋ ค๋ณด์„ธ์š”. ํ’€๋‹ค. ์ข‹์•„์š”. ๊ทธ๋ฆฌ๊ณ  ๊ทธ ๋ฐœ์Œ์œผ๋กœ ํ™•์ธํ•˜์„ธ์š”. ๊ธด์žฅ์„ ํ’€์–ด๋ผ, ๊ธด์žฅ์„ ํ’€์–ด๋ผ.
13:12
To take your mind off something. To takeย  your mind off something. To forget about it.
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๋ญ”๊ฐ€์— ๋Œ€ํ•ด ๋งˆ์Œ์„ ๋–ผ๋Š” ๊ฒƒ. ์–ด๋–ค ์ผ์—์„œ ๋งˆ์Œ์„ ๋–ผ๋‹ค. ๊ทธ๊ฒƒ์„ ์žŠ์–ด๋ฒ„๋ฆฌ๋ ค๊ณ . ์†๋„๋ฅผ
13:17
To slow down. Take it easy.
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๋Šฆ์ถ”๋ ค๋ฉด. ์ง„์ •ํ•˜์„ธ์š”.
13:20
Slow down.
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์ฒœ์ฒœํžˆ ํ•ด.
13:22
Take a breather. Step out,ย  don't play the game all night.
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์ž ์‹œ ์‰ฌ์„ธ์š”. ๋‚˜๊ฐ€์„ธ์š”. ๋ฐค์ƒˆ๋„๋ก ๊ฒŒ์ž„์„ ํ•˜์ง€ ๋งˆ์„ธ์š”.
13:27
Footloose and fancy free,ย  Footloose and fancy Free.
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ํ’‹๋ฃจ์ฆˆ ์•ค ํŒฌ์‹œ ํ”„๋ฆฌ, ํ’‹๋ฃจ์ฆˆ ์•ค ํŒฌ์‹œ ํ”„๋ฆฌ.
13:32
To have a blast. To rechargeย  your batteries. And then finally,ย ย 
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์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋‚ด์„ธ์š”. ๋ฐฐํ„ฐ๋ฆฌ๋ฅผ ์ถฉ์ „ํ•˜๋ ค๋ฉด ๊ทธ๋ฆฌ๊ณ  ๋งˆ์ง€๋ง‰์œผ๋กœ,
13:38
to indulge yourself in something.ย  Indulge yourself in something nice.
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๋ฌด์–ธ๊ฐ€์— ๋น ์ ธ๋“œ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ข‹์€ ์ผ์— ๋น ์ ธ๋ณด์„ธ์š”.
13:43
All about relaxing and resting. So theseย  are advanced English idioms and expressionsย ย 
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ํœด์‹๊ณผ ํœด์‹์— ๊ด€ํ•œ ๋ชจ๋“  ๊ฒƒ. ๋”ฐ๋ผ์„œ ์ด๋Š” ํœด์‹ ๋ฐ ํœด์‹๊ณผ ๊ด€๋ จ๋œ ๊ณ ๊ธ‰ ์˜์–ด ์ˆ™์–ด ๋ฐ ํ‘œํ˜„
13:51
relating to rest and relaxationย  so you won't remember them all.
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์ด๋ฏ€๋กœ ๋ชจ๋‘ ๊ธฐ์–ตํ•˜์ง€ ๋ชปํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
13:55
You never will. You have to practice. Someย  of them see a few that you like. Use themย ย 
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๋‹น์‹ ์€ ๊ฒฐ์ฝ”ํ•˜์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์—ฐ์Šตํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋“ค ์ค‘ ์ผ๋ถ€๋Š” ๊ท€ํ•˜๊ฐ€ ์ข‹์•„ํ•˜๋Š” ๋ช‡ ๊ฐ€์ง€๋ฅผ ๋ณด์•˜์Šต๋‹ˆ๋‹ค. ์ด๋ฅผ ์‚ฌ์šฉ
14:00
and come back and then use a few of the otherย  ones. Don't try to remember them all at theย ย 
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ํ•˜๊ณ  ๋‹ค์‹œ ๋Œ์•„์™€์„œ ๋‹ค๋ฅธ ๋ช‡ ๊ฐ€์ง€๋ฅผ ์‚ฌ์šฉํ•˜์„ธ์š”. ๋™์‹œ์— ๋ชจ๋‘ ๊ธฐ์–ตํ•˜๋ ค๊ณ  ํ•˜์ง€ ๋งˆ์„ธ์š”
14:05
same time. And if you need some additional help,ย  you'll get me on wwww.englishlessonviaskype.com.
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. ์ถ”๊ฐ€ ๋„์›€์ด ํ•„์š”ํ•˜์‹œ๋ฉด wwww.englishlessonviaskype.com์œผ๋กœ ์—ฐ๊ฒฐํ•ด ์ฃผ์„ธ์š”.
14:11
Very happy to hear from me. Veryย  happy when you can join us. Thisย ย 
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์ œ ์†Œ์‹์„ ๋“ค์œผ๋‹ˆ ๋งค์šฐ ๊ธฐ์ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์™€ ํ•จ๊ป˜ํ•˜์‹ค ์ˆ˜ ์žˆ๊ฒŒ ๋˜์–ด ๋งค์šฐ ๊ธฐ์ฉ๋‹ˆ๋‹ค. ์ด๊ฒƒ์€
14:14
is Harry saying goodbye to nextย  time join me for the next lesson.
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ํ•ด๋ฆฌ๊ฐ€ ๋‹ค์Œ ์ˆ˜์—…์— ์ฐธ์—ฌํ•˜๊ธฐ ์œ„ํ•ด ์ž‘๋ณ„ ์ธ์‚ฌ๋ฅผ ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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