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32,673 views ใƒป 2024-01-01

JForrest English


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
One of the best ways to improve your English fluency is by reading.
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์˜์–ด ์‹ค๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๋Š” ๊ฐ€์žฅ ์ข‹์€ ๋ฐฉ๋ฒ• ์ค‘ ํ•˜๋‚˜๋Š” ๋…์„œ์ž…๋‹ˆ๋‹ค.
00:05
And when you read, you improve all areas of your English at the same time, which makes
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๊ทธ๋ฆฌ๊ณ  ์ฑ…์„ ์ฝ์œผ๋ฉด ์˜์–ด์˜ ๋ชจ๋“  ์˜์—ญ์ด ๋™์‹œ์— ํ–ฅ์ƒ๋˜๋ฏ€๋กœ
00:10
it so effective.
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๋งค์šฐ ํšจ๊ณผ์ ์ž…๋‹ˆ๋‹ค.
00:12
So that's what we'll do today.
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์ด๊ฒƒ์ด ์˜ค๋Š˜ ์šฐ๋ฆฌ๊ฐ€ ํ•  ์ผ์ž…๋‹ˆ๋‹ค.
00:13
We'll read a news article together.
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์šฐ๋ฆฌ๋Š” ํ•จ๊ป˜ ๋‰ด์Šค ๊ธฐ์‚ฌ๋ฅผ ์ฝ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:16
Welcome back to JForrest English.
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JForrest English์— ๋‹ค์‹œ ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค.
00:17
Of course, I'm Jennifer.
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๋ฌผ๋ก ์ด์ฃ . ์ €๋Š” ์ œ๋‹ˆํผ์ž…๋‹ˆ๋‹ค.
00:19
Now let's get started.
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์ด์ œ ์‹œ์ž‘ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:20
First, I'll read the headline New Year's Resolutions, Statistics 2024.
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๋จผ์ €, ์ƒˆํ•ด ๊ฒฐ์‹ฌ, ํ†ต๊ณ„ 2024๋ผ๋Š” ํ—ค๋“œ๋ผ์ธ์„ ์ฝ์–ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:26
So let's talk about the grammar of all these s s that you see.
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๊ทธ๋Ÿผ ์—ฌ๋Ÿฌ๋ถ„์ด ๋ณด์‹œ๋Š” ์ด ๋ชจ๋“  ํ•ญ๋ชฉ์˜ ๋ฌธ๋ฒ•์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค .
00:31
So here New Year's.
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๊ทธ๋ž˜์„œ ์ƒˆํ•ด๊ฐ€ ์™”์Šต๋‹ˆ๋‹ค.
00:33
The S is possessive because the resolutions belong to the New year.
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S๋Š” ๊ฒฐ์‹ฌ์ด ์ƒˆํ•ด์— ์†ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ์†Œ์œ ๊ฒฉ์ž…๋‹ˆ๋‹ค.
00:39
But this S is plural form because there are more than one resolutions.
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ํ•˜์ง€๋งŒ ์ด S๋Š” ํ•˜๋‚˜ ์ด์ƒ์˜ ํ•ด์ƒ๋„๊ฐ€ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๋ณต์ˆ˜ํ˜•์ž…๋‹ˆ๋‹ค .
00:46
Let's compare these sentences.
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์ด ๋ฌธ์žฅ๋“ค์„ ๋น„๊ตํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:48
Did you set a New Year's resolution?
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์€ ์„ธ์šฐ์…จ๋‚˜์š”? ๋‹จ์ˆ˜ ๋ช…์‚ฌ์ด๊ธฐ
00:50
So notice we have an article because it's a singular noun.
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๋•Œ๋ฌธ์— ๊ด€์‚ฌ๊ฐ€ ์žˆ๋‹ค๋Š” ์ ์— ์ฃผ๋ชฉํ•˜์„ธ์š” .
00:54
Did you set any New Year's resolutions And I could get rid of the article here.
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์„ธ์šฐ์…จ๋‚˜์š”? ๊ทธ๋ฆฌ๊ณ  ์—ฌ๊ธฐ์„œ ๊ธฐ์‚ฌ๋ฅผ ์‚ญ์ œํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
01:00
Did you set New Year's resolutions?
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์€ ์ •ํ•˜์…จ๋‚˜์š”?
01:02
Because when you use a plural noun, you don't need an article or a modifier, but I can add
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๋ณต์ˆ˜ ๋ช…์‚ฌ๋ฅผ ์‚ฌ์šฉํ•  ๋•Œ๋Š” ๊ด€์‚ฌ๋‚˜ ์ˆ˜์‹์–ด๊ฐ€ ํ•„์š”ํ•˜์ง€ ์•Š์ง€๋งŒ,
01:08
any to emphasize that it's more than one.
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ํ•˜๋‚˜ ์ด์ƒ์ด๋ผ๋Š” ์ ์„ ๊ฐ•์กฐํ•˜๊ธฐ ์œ„ํ•ด ์•„๋ฌด๊ฑฐ๋‚˜ ์ถ”๊ฐ€ํ•  ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
01:12
So here is talking about resolutions in general, and here is specifying 1.
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์—ฌ๊ธฐ์—์„œ๋Š” ์ผ๋ฐ˜์ ์ธ ํ•ด๊ฒฐ ๋ฐฉ๋ฒ•์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์œผ๋ฉฐ 1์„ ์ง€์ •ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
01:18
Now notice the verb you use.
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์ด์ œ ์‚ฌ์šฉํ•˜๋Š” ๋™์‚ฌ์— ์ฃผ๋ชฉํ•˜์„ธ์š”.
01:20
You set a New Year's resolution.
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์„ธ์› ์Šต๋‹ˆ๋‹ค.
01:23
And right now, if you don't know what a New Year's resolution is, it's simply a goal.
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๊ทธ๋ฆฌ๊ณ  ์ง€๊ธˆ ๋‹น์žฅ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ด ๋ฌด์—‡์ธ์ง€ ๋ชจ๋ฅธ๋‹ค๋ฉด ๊ทธ๊ฒƒ์€ ๋‹จ์ˆœํžˆ ๋ชฉํ‘œ์ผ ๋ฟ์ž…๋‹ˆ๋‹ค.
01:27
But it's a goal that you begin on January 1st, the new Year.
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ํ•˜์ง€๋งŒ ์ƒˆํ•ด์ธ 1์›” 1์ผ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•˜๋Š” ๊ฒƒ์ด ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค .
01:33
So what about you?
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์–ด๋•Œ์š”?
01:35
Did you set any New Year's resolutions share?
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์ƒˆํ•ด ๊ฒฐ์‹ฌ ๊ณต์œ ๋Š” ์ •ํ•˜์…จ๋‚˜์š”?
01:38
Yes I did.
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๊ทธ๋ž˜, ๋‚ด๊ฐ€ ํ–ˆ์–ด.
01:39
Or no, I didn't in the comments.
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์•„๋‹ˆ๋ฉด ์•„๋‹ˆ์š”, ๋Œ“๊ธ€์— ์—†์—ˆ์Šต๋‹ˆ๋‹ค.
01:42
And this, As for statistics, is because there's more than one statistic, so it's a plural.
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๊ทธ๋ฆฌ๊ณ  ์ด๊ฒƒ์€ ํ†ต๊ณ„์˜ ๊ฒฝ์šฐ ํ†ต๊ณ„๊ฐ€ 2๊ฐœ ์ด์ƒ์ด๋ฏ€๋กœ ๋ณต์ˆ˜ํ˜•์ž…๋‹ˆ๋‹ค.
01:49
Now don't worry about taking these notes because I summarize everything in a free lesson PDF.
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์ด์ œ ๋ฌด๋ฃŒ ๊ฐ•์˜ PDF์— ๋ชจ๋“  ๋‚ด์šฉ์ด ์š”์•ฝ๋˜์–ด ์žˆ์œผ๋ฏ€๋กœ ๋ฉ”๋ชจํ•˜๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”.
01:54
You can look in the description for the link.
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๋งํฌ ์„ค๋ช…์„ ๋ณด์‹œ๋ฉด ๋ฉ๋‹ˆ๋‹ค.
01:57
Now let's continue.
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์ด์ œ ๊ณ„์†ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
01:59
The start of a new year serves as an opportunity for many to set new goals.
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์ƒˆํ•ด์˜ ์‹œ์ž‘์€ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ƒˆ๋กœ์šด ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ๋Š” ๊ธฐํšŒ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.
02:05
So same thing here you use the verb set with goal.
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์—ฌ๊ธฐ์„œ๋„ ๋ชฉํ‘œ์™€ ํ•จ๊ป˜ ์„ค์ •๋œ ๋™์‚ฌ๋ฅผ ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ๊ณผ ๋งˆ์ฐฌ๊ฐ€์ง€์ž…๋‹ˆ๋‹ค .
02:09
And notice goals is in plural, so we don't have an article, but if you used it in the
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๊ทธ๋ฆฌ๊ณ  goal์€ ๋ณต์ˆ˜ํ˜•์ด๋ฏ€๋กœ ๊ด€์‚ฌ๊ฐ€ ์—†์ง€๋งŒ, ๋‹จ์ˆ˜ํ˜•์œผ๋กœ ์‚ฌ์šฉํ–ˆ๋‹ค๋ฉด
02:15
singular, you in need an article.
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๊ด€์‚ฌ๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
02:17
You could also say for many to set a new goal, but if you don't want to use that article,
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๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ƒˆ๋กœ์šด ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์ง€๋งŒ ํ•ด๋‹น ๊ธฐ์‚ฌ๋ฅผ ์‚ฌ์šฉํ•˜๊ณ  ์‹ถ์ง€ ์•Š๋‹ค๋ฉด
02:24
you can just turn it set.
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๊ทธ๋ƒฅ ์„ค์ •ํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค.
02:26
Well, as you see in the article here, set new goals, you just add the plural form so
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๊ธ€์Ž„์š”, ์—ฌ๊ธฐ ๊ธฐ์‚ฌ์—์„œ ๋ณผ ์ˆ˜ ์žˆ๋“ฏ์ด, ์ƒˆ๋กœ์šด ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์„ธ์š”. ๋ณต์ˆ˜ํ˜•์„ ์ถ”๊ฐ€ํ•˜๋ฉด ๋‘˜ ๋‹ค
02:31
both of them are grammatically correct.
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๋ฌธ๋ฒ•์ ์œผ๋กœ ์ •ํ™•ํ•ฉ๋‹ˆ๋‹ค.
02:33
It just uses slightly different grammar of course.
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๋ฌผ๋ก  ์•ฝ๊ฐ„ ๋‹ค๋ฅธ ๋ฌธ๋ฒ•์„ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค .
02:36
So we need that as here, because there is no article and you set a goal, you set a New
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๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ์„œ๋Š” ๊ทธ๊ฒƒ์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค. ๊ธฐ์‚ฌ๊ฐ€ ์—†๊ณ  ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๊ณ  ์ƒˆํ•ด
02:43
Year's resolution.
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๊ฒฐ์‹ฌ์„ ์„ค์ •ํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
02:45
Now remember, is only called a New Year's resolution if you start it on January 1st.
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์ด์ œ ๊ธฐ์–ตํ•˜์„ธ์š”. 1์›” 1์ผ์— ์‹œ์ž‘ํ•˜๋Š” ๊ฒฝ์šฐ์—๋งŒ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ด๋ผ๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
02:50
Any other time of the year, we just call them goals and notice here the start of a new year
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์ผ๋…„ ์ค‘ ๋‹ค๋ฅธ ๋•Œ๋ผ๋ฉด ์šฐ๋ฆฌ๋Š” ์ด๋ฅผ ๋ชฉํ‘œ๋ผ๊ณ  ๋ถ€๋ฅด๋ฉฐ ์—ฌ๊ธฐ์„œ๋Š” ์ƒˆํ•ด์˜ ์‹œ์ž‘์„ ์•Œ๋ฆฝ๋‹ˆ๋‹ค.
02:59
but before in our headline it was capitalized.
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ํ•˜์ง€๋งŒ ํ—ค๋“œ๋ผ์ธ์—๋Š” ๊ทธ ๋‚ด์šฉ์ด ๋Œ€๋ฌธ์ž๋กœ ํ‘œ์‹œ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
03:03
Now everything is capitalized in the headline, but even if it wasn't notice in my example,
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์ด์ œ ํ—ค๋“œ๋ผ์ธ์— ๋ชจ๋“  ๊ฒƒ์ด ๋Œ€๋ฌธ์ž๋กœ ํ‘œ์‹œ๋ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ œ ์˜ˆ์—์„œ๋Š” ๋ˆˆ์— ๋„์ง€ ์•Š๋”๋ผ๋„
03:09
I still capitalized it because it's a proper name, is a proper noun.
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๊ณ ์œ  ๋ช…์‚ฌ, ๊ณ ์œ ๋ช…์‚ฌ์ด๊ธฐ ๋•Œ๋ฌธ์— ์—ฌ์ „ํžˆ ๋Œ€๋ฌธ์ž๋กœ ํ‘œ์‹œํ•ฉ๋‹ˆ๋‹ค.
03:15
So that's why it's capitalized, because it's a statutory holiday in North America.
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๊ทธ๋ž˜์„œ ๋ถ๋ฏธ์—์„œ๋Š” ๋ฒ•์ • ๊ณตํœด์ผ์ด๊ธฐ ๋•Œ๋ฌธ์— ๋Œ€๋ฌธ์ž๋กœ ํ‘œ๊ธฐํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:20
But here they're just talking about the New Year in general.
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๊ทธ๋Ÿฌ๋‚˜ ์—ฌ๊ธฐ์„œ๋Š” ์ผ๋ฐ˜์ ์œผ๋กœ ์ƒˆํ•ด์— ๋Œ€ํ•ด์„œ๋งŒ ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค .
03:24
They're not talking about New Year's, which is December 31st, New Year's Eve.
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๊ทธ๋“ค์€ ์„ฃ๋‹ฌ ๊ทธ๋ฏ๋‚ ์ธ 12์›” 31์ผ์ธ ์ƒˆํ•ด์— ๋Œ€ํ•ด ๋งํ•˜๋Š” ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค .
03:30
And then New Year's Day is January 1st, And New Year's Day, as I said, is a statutory
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๊ทธ๋ฆฌ๊ณ  ์„ค๋‚ ์€ 1์›” 1์ผ์ด๊ณ , ์•ž์„œ ๋งํ–ˆ๋“ฏ์ด ์„ค๋‚ ์€
03:35
holiday in North America.
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๋ถ๋ฏธ์˜ ๋ฒ•์ • ๊ณตํœด์ผ์ž…๋‹ˆ๋‹ค.
03:37
The start of a New year serves as an opportunity for many to set new goals and commit to better
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์ƒˆํ•ด์˜ ์‹œ์ž‘์€ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ƒˆ๋กœ์šด ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๊ณ  ๋” ๋‚˜์€
03:44
habits.
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์Šต๊ด€์„ ๋“ค์ด๋Š” ๊ธฐํšŒ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.
03:45
But what happens when the energy and excitement after the ball drop wears off?
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ํ•˜์ง€๋งŒ ๊ณต์ด ๋–จ์–ด์ง„ ํ›„ ์—๋„ˆ์ง€์™€ ํฅ๋ถ„์ด ์‚ฌ๋ผ์ง€๋ฉด ์–ด๋–ป๊ฒŒ ๋ ๊นŒ์š” ?
03:53
Let's talk about this phrasal verb here wears off.
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์—ฌ๊ธฐ์„œ๋Š” ์ด ๊ตฌ๋™์‚ฌ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค .
03:57
When something wears off, it means it is no longer in effect.
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๋ฌด์–ธ๊ฐ€๊ฐ€ ๋‹ณ์•„ ์—†์–ด์ง€๋ฉด ๋” ์ด์ƒ ํšจ๊ณผ๊ฐ€ ์—†๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
04:04
It's no longer usable.
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๋” ์ด์ƒ ์‚ฌ์šฉํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
04:06
For example, if I had a headache and I took a pill, but then later, five hours later,
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์˜ˆ๋ฅผ ๋“ค์–ด, ๋‘ํ†ต์ด ์žˆ์–ด์„œ ์•ฝ์„ ๋จน์—ˆ๋Š”๋ฐ 5์‹œ๊ฐ„ ํ›„์— '
04:14
I could say, oh, I think my pill is wearing off, it means I no longer have the effect
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์•„, ์•ฝ์ด ํšจ๊ณผ๊ฐ€ ์—†์–ด์ง„ ๊ฒƒ ๊ฐ™์•„'๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๋‹ค๋ฉด ๋” ์ด์ƒ
04:22
of that pill.
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๊ทธ ์•ฝ์˜ ํšจ๊ณผ๊ฐ€ ์—†๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
04:23
And in this context, they're talking about the energy, the excitement of the New Year,
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๊ทธ๋ฆฌ๊ณ  ์ด๋Ÿฌํ•œ ๋งฅ๋ฝ์—์„œ ๊ทธ๋“ค์€ ์ƒˆํ•ด์˜ ์—๋„ˆ์ง€, ์„ค๋ ˜,
04:29
when that gradually disappears, when that wears off, and how many New Year's resolutions
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๊ทธ๊ฒƒ์ด ์ ์ฐจ ์‚ฌ๋ผ์ง€๋Š” ๋•Œ, ๊ทธ๊ฒƒ์ด ๋‚ก์•„์ง€๋Š” ๋•Œ, ๊ทธ๋ฆฌ๊ณ  ์–ผ๋งˆ๋‚˜ ๋งŽ์€ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ด ๊ฒฐ์‹ค์„
04:39
fail to come to fruition.
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๋งบ์ง€ ๋ชปํ•˜๋Š”์ง€์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
04:41
If something fails to come to fruition, it simply means fails to happen.
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์–ด๋–ค ์ผ์ด ๊ฒฐ์‹ค์„ ๋งบ์ง€ ๋ชปํ•œ๋‹ค๋ฉด ๊ทธ๊ฒƒ์€ ๋‹จ์ˆœํžˆ ์ผ์–ด๋‚˜์ง€ ์•Š์•˜๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
04:47
That's the come to fruition happen fails to come to fruition.
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๊ทธ๊ฒƒ์€ ๊ฒฐ์‹ค์„ ๋งบ๋Š” ์ผ์ด ๊ฒฐ์‹ค์„ ๋งบ์ง€ ๋ชปํ•˜๋Š” ์ผ์ž…๋‹ˆ๋‹ค.
04:52
For example, our dream vacation finally came to fruition because the expression uses the
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์˜ˆ๋ฅผ ๋“ค์–ด, ์šฐ๋ฆฌ์˜ ๊ฟˆ์˜ ํœด๊ฐ€๊ฐ€ ๋งˆ์นจ๋‚ด ๊ฒฐ์‹ค์„ ๋งบ๊ฒŒ ๋œ ๊ฒƒ์€ ํ‘œํ˜„์ด ๋™์‚ฌ ๋™์‚ฌ๋ฅผ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์ด๋ฉฐ
04:59
verb come and this is in the past simple came to fruition.
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์ด๋Š” ๊ณผ๊ฑฐ์˜ ๋‹จ์ˆœ came tofruition์ž…๋‹ˆ๋‹ค.
05:04
So our vacation happened.
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ ํœด๊ฐ€๊ฐ€ ์ผ์–ด๋‚ฌ์Šต๋‹ˆ๋‹ค.
05:06
We went on vacation.
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์šฐ๋ฆฌ๋Š” ํœด๊ฐ€๋ฅผ ๊ฐ”๋‹ค.
05:08
Our dream vacation finally came to fruition.
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์šฐ๋ฆฌ์˜ ๊ฟˆ์˜ ํœด๊ฐ€๊ฐ€ ๋งˆ์นจ๋‚ด ๊ฒฐ์‹ค์„ ๋งบ์—ˆ์Šต๋‹ˆ๋‹ค.
05:12
So we use this expression more when we want to emphasize something really positive happening.
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ์ •๋ง ๊ธ์ •์ ์ธ ์ผ์ด ์ผ์–ด๋‚˜๊ณ  ์žˆ์Œ์„ ๊ฐ•์กฐํ•˜๊ณ  ์‹ถ์„ ๋•Œ ์ด ํ‘œํ˜„์„ ๋” ๋งŽ์ด ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค .
05:19
Then we would use it.
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๊ทธ๋Ÿฌ๋ฉด ์šฐ๋ฆฌ๋Š” ๊ทธ๊ฒƒ์„ ์‚ฌ์šฉํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:21
But notice how we also use it in the negative.
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๊ทธ๋Ÿฌ๋‚˜ ์šฐ๋ฆฌ๊ฐ€ ๊ทธ๊ฒƒ์„ ์–ด๋–ป๊ฒŒ ๋ถ€์ •์ ์ธ ์˜๋ฏธ๋กœ ์‚ฌ์šฉํ•˜๋Š”์ง€ ์ฃผ๋ชฉํ•˜์„ธ์š”.
05:24
Oh, my dream vacation didn't come to fruition.
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์•„, ๋‚ด๊ฐ€ ๊ฟˆ๊พธ๋˜ ํœด๊ฐ€๋Š” ์‹คํ˜„๋˜์ง€ ์•Š์•˜๋‹ค.
05:29
It didn't happen.
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๊ทธ๊ฒƒ์€ ์ผ์–ด๋‚˜์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
05:30
And if I really want to emphasize that lack, so I added that negative here.
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๊ทธ๋ฆฌ๊ณ  ์ œ๊ฐ€ ์ •๋ง๋กœ ๊ทธ ๋ถ€์กฑํ•จ์„ ๊ฐ•์กฐํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ์—ฌ๊ธฐ์— ๋ถ€์ •์ ์ธ ๊ฒƒ์„ ์ถ”๊ฐ€ํ–ˆ์Šต๋‹ˆ๋‹ค.
05:35
How about you?
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๋‹น์‹ ์€ ์–ด๋–ค๊ฐ€์š”?
05:36
Have you ever set a New Year's resolution?
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์„ธ์šด ์ ์ด ์žˆ๋‚˜์š”?
05:39
But it didn't come to fruition?
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๊ทธ๋Ÿฐ๋ฐ ์„ฑ๊ณผ๊ฐ€ ๋‚˜์ง€ ์•Š์•˜๋‚˜์š”? ๊ทธ๋Ÿฐ ์ผ์ด
05:41
It didn't happen?
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์ผ์–ด๋‚˜์ง€ ์•Š์•˜๋‚˜์š”?
05:42
Well, as we'll see in this article, that's a very common thing, Setting a New Year's
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๊ธ€์Ž„์š”, ์ด ๊ธฐ์‚ฌ์—์„œ ์‚ดํŽด๋ณด๊ฒ ์ง€๋งŒ, ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์„ธ์šฐ๋Š” ๊ฒƒ์€ ๋งค์šฐ ํ”ํ•œ ์ผ์ž…๋‹ˆ๋‹ค
05:47
resolution.
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.
05:48
Remember, we can use goal.
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๋ชฉํ‘œ๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
05:49
Setting a goal is an incredibly common practice, especially in the US.
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๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๋Š” ๊ฒƒ์€ ํŠนํžˆ ๋ฏธ๊ตญ์—์„œ ๋งค์šฐ ์ผ๋ฐ˜์ ์ธ ๊ด€ํ–‰์ž…๋‹ˆ๋‹ค .
05:55
Are you enjoying this lesson?
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์ด ์ˆ˜์—…์ด ์žฌ๋ฏธ์žˆ๋‚˜์š”?
05:57
If you are, then I want to tell you about the Finely Fluent Academy.
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๊ทธ๋ ‡๋‹ค๋ฉด Finely Fluent Academy์— ๋Œ€ํ•ด ๋ง์”€๋“œ๋ฆฌ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค .
06:02
This is my premium training program where we study native English speakers from TV,
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TV,
06:09
the movies, YouTube, and the news so you can improve your listening skills of fast English,
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์˜ํ™”, ์œ ํŠœ๋ธŒ, ๋‰ด์Šค ๋“ฑ์„ ํ†ตํ•ด ์›์–ด๋ฏผ ์˜์–ด๋ฅผ ํ•™์Šตํ•˜์—ฌ ๋น ๋ฅธ ์˜์–ด ๋“ฃ๊ธฐ ์‹ค๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ณ ,
06:15
expand your vocabulary with natural expressions, and learn advanced grammar easily.
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์ž์—ฐ์Šค๋Ÿฌ์šด ํ‘œํ˜„์œผ๋กœ ์–ดํœ˜๋ ฅ์„ ํ™•์žฅํ•˜๋ฉฐ ๊ณ ๊ธ‰ ๋ฌธ๋ฒ•์„ ์‰ฝ๊ฒŒ ์ตํž ์ˆ˜ ์žˆ๋Š” ํ”„๋ฆฌ๋ฏธ์—„ ํŠธ๋ ˆ์ด๋‹ ํ”„๋กœ๊ทธ๋žจ์ž…๋‹ˆ๋‹ค.
06:21
Plus, you'll have me as your personal coach.
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๊ฒŒ๋‹ค๊ฐ€, ๋‹น์‹ ์€ ๋‚˜๋ฅผ ๋‹น์‹ ์˜ ๊ฐœ์ธ ์ฝ”์น˜๋กœ ์‚ผ๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ž์„ธํ•œ ๋‚ด์šฉ์€
06:24
You can look in the description for the link to learn more, or you can go to my website
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๋งํฌ์— ๋Œ€ํ•œ ์„ค๋ช…์„ ๋ณด๊ฑฐ๋‚˜ ๋‚ด ์›น์‚ฌ์ดํŠธ๋กœ ์ด๋™ํ•˜์—ฌ
06:29
and click on Finally, Fluent Academy.
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๋งˆ์ง€๋ง‰์œผ๋กœ Fluent Academy๋ฅผ โ€‹โ€‹ํด๋ฆญํ•˜์„ธ์š”.
06:32
Now let's continue with our lesson.
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์ด์ œ ์ˆ˜์—…์„ ๊ณ„์†ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
06:35
A 2022 poll indicated that 37% of Americans said they had a goal or resolution they wanted
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2022๋…„ ์—ฌ๋ก ์กฐ์‚ฌ์— ๋”ฐ๋ฅด๋ฉด ๋ฏธ๊ตญ์ธ์˜ 37%๊ฐ€ 2023๋…„์— ๋‹ฌ์„ฑํ•˜๊ณ  ์‹ถ์€ ๋ชฉํ‘œ๋‚˜ ๊ฒฐ์˜์•ˆ์ด ์žˆ๋‹ค๊ณ  ๋‹ตํ–ˆ์Šต๋‹ˆ๋‹ค.
06:44
to achieve in 2023.
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06:47
So 37% of people.
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์ฆ‰, 37%์˜ ์‚ฌ๋žŒ๋“ค์ด ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
06:50
And that was in 2022.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ 2022๋…„์ด์—ˆ์Šต๋‹ˆ๋‹ค.
06:51
Now a poll.
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์ด์ œ ์—ฌ๋ก ์กฐ์‚ฌ์ž…๋‹ˆ๋‹ค.
06:52
This is a survey.
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์ด๊ฒƒ์€ ์„ค๋ฌธ ์กฐ์‚ฌ์ž…๋‹ˆ๋‹ค.
06:55
So when they ask a large group of people and notice here after you set a goal, when you
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๊ทธ๋ž˜์„œ ๊ทธ๋“ค์ด ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ๋ฌผ์–ด๋ณด๊ณ  ๋ชฉํ‘œ๋ฅผ ์ •ํ•œ ํ›„์— ์—ฌ๊ธฐ์—์„œ ์•Œ์•„์ฐจ๋ฆฌ๋ฉด,
07:02
set a goal is when you establish that goal.
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๋‹น์‹ ์ด ๋ชฉํ‘œ๋ฅผ ์ •ํ•œ ๋•Œ๊ฐ€ ๋ฐ”๋กœ ๊ทธ ๋ชฉํ‘œ๋ฅผ ์„ธ์šด ๋•Œ์ž…๋‹ˆ๋‹ค.
07:06
But after you set it, then you can just use the verb have to talk about possession.
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ํ•˜์ง€๋งŒ ์„ค์ •ํ•œ ํ›„์—๋Š” ๋™์‚ฌ have๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ ์†Œ์œ ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
07:12
I set my New Year's resolution on December 31st.
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๋‚˜๋Š” 12์›” 31์ผ์— ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์„ธ์› ๋‹ค .
07:18
I have an amazing New Year's resolution that I'm working towards because I want it to come
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๋‚˜๋Š” ๊ทธ๊ฒƒ์ด
07:24
to fruition.
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๊ฒฐ์‹ค์„ ๋งบ๊ธฐ๋ฅผ ์›ํ•˜๊ธฐ ๋•Œ๋ฌธ์— ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ๋Š” ๋†€๋ผ์šด ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
07:26
So that's how you can use, set and have together.
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๊ทธ๋ž˜์„œ ํ•จ๊ป˜ ์‚ฌ์šฉํ•˜๊ณ , ์„ค์ •ํ•˜๊ณ , ๊ฐ€์งˆ ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
07:29
I wrote this example here for you.
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๋‚˜๋Š” ๋‹น์‹ ์„ ์œ„ํ•ด ์—ฌ๊ธฐ์— ์ด โ€‹โ€‹์˜ˆ๋ฅผ ์ผ์Šต๋‹ˆ๋‹ค.
07:31
Now let's continue.
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์ด์ œ ๊ณ„์†ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
07:32
Interestingly, I like this as a transition word.
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ํฅ๋ฏธ๋กญ๊ฒŒ๋„ ์ €๋Š” ์ด๊ฒƒ์„ ์ „ํ™˜์–ด๋กœ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค .
07:36
Adding transition words is a great way to sound more advanced, professional and fluent.
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์ „ํ™˜์–ด๋ฅผ ์ถ”๊ฐ€ํ•˜๋Š” ๊ฒƒ์€ ๋”์šฑ ๊ณ ๊ธ‰์Šค๋Ÿฝ๊ณ  ์ „๋ฌธ์ ์ด๋ฉฐ ์œ ์ฐฝํ•˜๊ฒŒ ๋“ค๋ฆฌ๋Š” ์ข‹์€ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
07:41
So before you're about to say something interesting, you can start your sentence with the adverb
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๋”ฐ๋ผ์„œ ํฅ๋ฏธ๋กœ์šด ๋ง์„ ํ•˜๊ธฐ ์ „์— ํฅ๋ฏธ๋กœ์šด ๋ถ€์‚ฌ๋กœ ๋ฌธ์žฅ์„ ์‹œ์ž‘ํ•˜๋ฉด
07:48
interestingly, and then you can deliver some piece of interesting information.
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ํฅ๋ฏธ๋กœ์šด ์ •๋ณด๋ฅผ ์ „๋‹ฌํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
07:54
So let's find out what this interesting information is.
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๊ทธ๋Ÿผ ์ด ํฅ๋ฏธ๋กœ์šด ์ •๋ณด๋Š” ๋ฌด์—‡์ธ์ง€ ์•Œ์•„๋ณด๋„๋ก ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค .
07:57
Interestingly, another study found the practice of resolution setting.
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ํฅ๋ฏธ๋กญ๊ฒŒ๋„ ๋˜ ๋‹ค๋ฅธ ์—ฐ๊ตฌ์—์„œ๋Š” ํ•ด์ƒ๋„ ์„ค์ • ๊ด€ํ–‰์ด ๋ฐœ๊ฒฌ๋˜์—ˆ์Šต๋‹ˆ๋‹ค .
08:02
Again, we're seeing that you set a resolution.
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๋‹ค์‹œ ํ•œ๋ฒˆ ๋ง์”€๋“œ๋ฆฌ์ง€๋งŒ, ๊ท€ํ•˜๊ฐ€ ํ•ด์ƒ๋„๋ฅผ ์„ค์ •ํ•œ ๊ฒƒ์„ ํ™•์ธํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
08:07
So here they're just talking about it as an activity of resolution setting.
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๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ์—์„œ๋Š” ํ•ด์ƒ๋„ ์„ค์ • ํ™œ๋™์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
08:13
You could also say of setting resolutions.
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ํ•ด์ƒ๋„ ์„ค์ •์— ๋Œ€ํ•ด์„œ๋„ ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
08:16
Remember, if you put it in the plural form, you don't need an article.
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๋ณต์ˆ˜ํ˜•์œผ๋กœ ์“ฐ๋ฉด ๊ด€์‚ฌ๊ฐ€ ํ•„์š”ํ•˜์ง€ ์•Š๋‹ค๋Š” ์ ์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
08:21
If you put in the singular, you would have to say the practice of setting all resolution.
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๋‹จ์ˆ˜๋กœ ๋„ฃ์œผ๋ฉด ๋ชจ๋“  ํ•ด์ƒ๋„๋ฅผ ์„ค์ •ํ•˜๋Š” ์—ฐ์Šต์ด๋ผ๊ณ  ํ•ด์•ผ ํ•  ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค.
08:28
And it makes sense to put it in the plural form because it's very common for people to
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์‚ฌ๋žŒ๋“ค์ด
08:32
have more than one resolution, more than one goal.
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ํ•˜๋‚˜ ์ด์ƒ์˜ ๊ฒฐ์‹ฌ, ํ•˜๋‚˜ ์ด์ƒ์˜ ๋ชฉํ‘œ๋ฅผ ๊ฐ–๋Š” ๊ฒƒ์ด ๋งค์šฐ ์ผ๋ฐ˜์ ์ด๊ธฐ ๋•Œ๋ฌธ์— ๋ณต์ˆ˜ํ˜•์œผ๋กœ ํ‘œํ˜„ํ•˜๋Š” ๊ฒƒ์ด ํ•ฉ๋ฆฌ์ ์ž…๋‹ˆ๋‹ค.
08:36
I wrote that here for you.
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๋‚˜๋Š” ๋‹น์‹ ์„ ์œ„ํ•ด ์—ฌ๊ธฐ์— ๊ทธ๊ฒƒ์„ ์ผ์Šต๋‹ˆ๋‹ค.
08:37
The practice of resolution setting may be more common in the US, as similar polls in
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๊ฒฐ์‹ฌ์„ ์„ธ์šฐ๋Š” ๊ด€ํ–‰์€ ๋ฏธ๊ตญ์—์„œ ๋” ์ผ๋ฐ˜์ ์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์Šค์›จ๋ด์˜ ์œ ์‚ฌํ•œ ์—ฌ๋ก  ์กฐ์‚ฌ์—์„œ๋Š”
08:45
Sweden found just 12% to 14% of people's set goals for the new year.
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์‚ฌ๋žŒ๋“ค์ด ์ƒˆํ•ด์— ์„ค์ •ํ•œ ๋ชฉํ‘œ์˜ 12~14%๋งŒ์ด ๋ฐœ๊ฒฌ๋˜์—ˆ์Šต๋‹ˆ๋‹ค .
08:52
OK, so if you're in Sweden or whatever country you're in, let me know in the comments.
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์ข‹์Šต๋‹ˆ๋‹ค. ์Šค์›จ๋ด์ด๋‚˜ ์–ด๋–ค ๊ตญ๊ฐ€์— ๊ณ„์‹œ๋‹ค๋ฉด ๋Œ“๊ธ€๋กœ ์•Œ๋ ค์ฃผ์„ธ์š”.
08:59
Is it common practice in your country to set New Year's resolutions?
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๋‹น์‹ ์˜ ๋‚˜๋ผ์—์„œ๋Š” ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์„ธ์šฐ๋Š” ๊ฒƒ์ด ์ผ๋ฐ˜์ ์ธ ๊ด€ํ–‰์ž…๋‹ˆ๊นŒ ?
09:04
You can say yes it is, Yes, it is common practice, or no, it isn't.
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์˜ˆ, ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค, ์˜ˆ, ๊ทธ๊ฒƒ์€ ์ผ๋ฐ˜์ ์ธ ๊ด€ํ–‰์ด๊ฑฐ๋‚˜, ์•„๋‹ˆ์˜ค, ๊ทธ๋ ‡์ง€ ์•Š๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
09:10
No, it isn't common practice.
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์•„๋‹ˆ์š”, ์ผ๋ฐ˜์ ์ธ ๊ด€ํ–‰์ด ์•„๋‹™๋‹ˆ๋‹ค.
09:13
So you can put that in the comments.
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๊ทธ๋Ÿฌ๋‹ˆ ๋Œ“๊ธ€์— ์ ์–ด์ฃผ์‹œ๋ฉด ๋ฉ๋‹ˆ๋‹ค.
09:15
I'd love to know.
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์•Œ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
09:16
Let's continue.
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๊ณ„์†ํ•ฉ์‹œ๋‹ค.
09:18
If you find yourself in the camp of setting lofty goals, OK, I love this adjective, A
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๋‹น์‹ ์ด ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ๋Š” ์ง„์˜์— ์žˆ๋‹ค๋ฉด , ์ข‹์Šต๋‹ˆ๋‹ค. ์ €๋Š” ์ด ํ˜•์šฉ์‚ฌ๋ฅผ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
09:25
lofty goal, my favorite type of goals.
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๋†’์€ ๋ชฉํ‘œ, ์ œ๊ฐ€ ๊ฐ€์žฅ ์ข‹์•„ํ•˜๋Š” ์œ ํ˜•์˜ ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค.
09:28
A lofty goal is simply a big goal, but some people might describe it as an unrealistic
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๋†’์€ ๋ชฉํ‘œ๋Š” ๋‹จ์ˆœํžˆ ํฐ ๋ชฉํ‘œ์ด์ง€๋งŒ ์–ด๋–ค ์‚ฌ๋žŒ๋“ค์€ ๊ทธ๊ฒƒ์„ ๋น„ํ˜„์‹ค์ ์ธ ๋ชฉํ‘œ๋ผ๊ณ  ๋ฌ˜์‚ฌํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค
09:37
goal.
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09:38
So let's say a realistic goal is you want to become fluent in 12 months.
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๋”ฐ๋ผ์„œ ํ˜„์‹ค์ ์ธ ๋ชฉํ‘œ๋Š” 12๊ฐœ์›” ์•ˆ์— ์œ ์ฐฝํ•˜๊ฒŒ ๋˜๋Š” ๊ฒƒ์ด๋ผ๊ณ  ๊ฐ€์ •ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
09:44
So then someone who likes to set lofty goals would say cut that time in half, do it in
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๊ทธ๋Ÿฌ๋ฉด ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜๋Š” ์‚ฌ๋žŒ์€ ๊ทธ ์‹œ๊ฐ„์„ ์ ˆ๋ฐ˜์œผ๋กœ ์ค„์—ฌ์„œ 6๊ฐœ์›” ์•ˆ์— ํ•˜๋ผ๊ณ  ๋งํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค
09:50
six months.
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.
09:51
So whatever you set as your goal, either reduce the time it takes or increase the goal.
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๋”ฐ๋ผ์„œ ๋ชฉํ‘œ๋กœ ์„ค์ •ํ•œ ๊ฒƒ์ด ๋ฌด์—‡์ด๋“  ์†Œ์š” ์‹œ๊ฐ„์„ ์ค„์ด๊ฑฐ ๋‚˜ ๋ชฉํ‘œ๋ฅผ ๋†’์ด์‹ญ์‹œ์˜ค.
09:57
A lot of people also call these stretch goals because they stretch you, they stretch your
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๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ด๋Ÿฌํ•œ ๋ชฉํ‘œ๋ฅผ ํ™•์žฅ ๋ชฉํ‘œ๋ผ๊ณ  ๋ถ€๋ฅด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ๊ทธ๊ฒƒ์ด ๋‹น์‹ ์˜ ๋Šฅ๋ ฅ์„ ํ™•์žฅํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค
10:04
abilities.
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10:05
So I've heard lofty goals.
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๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๋†’์€ ๋ชฉํ‘œ๋ฅผ ๋“ค์—ˆ์Šต๋‹ˆ๋‹ค.
10:06
I've also heard stretch goals.
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๋‚˜๋Š” ๋˜ํ•œ ์ŠคํŠธ๋ ˆ์น˜ ๋ชฉํ‘œ๋ฅผ ๋“ค์—ˆ๋‹ค.
10:08
Now if you find yourself in the camp of, we use this to say, oh, there's a camp of people
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์ด์ œ ์—ฌ๋Ÿฌ๋ถ„์ด ์–ด๋–ค ์ง„์˜์— ์†ํ•ด ์žˆ๋‹ค๋ฉด ์šฐ๋ฆฌ๋Š” ์ด๊ฒƒ์„ ์‚ฌ์šฉํ•˜์—ฌ '์•„, ์—ฌ๊ธฐ์— ์‚ฌ๋žŒ๋“ค์˜ ์ง„์˜์ด
10:15
here and there's a camp of people here, and they have different preferences or different
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์žˆ๊ณ  ์—ฌ๊ธฐ์— ์‚ฌ๋žŒ๋“ค์˜ ์ง„์˜์ด ์žˆ๋Š”๋ฐ, ๊ทธ๋“ค์€ ์„œ๋กœ ๋‹ค๋ฅธ ์„ ํ˜ธ๋„๋‚˜ ์„œ๋กœ ๋‹ค๋ฅธ ๊ด€์ ์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
10:21
points of view.
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.
10:23
So if you're in the camp of setting lofty goals, it means you like setting lofty goals.
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๋”ฐ๋ผ์„œ ๋‹น์‹ ์ด ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๋Š” ์ง„์˜์— ์žˆ๋‹ค๋ฉด , ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์ด ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
10:27
But then it also implies there's a group of people who don't like setting lofty goals,
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ํ•˜์ง€๋งŒ ์ด๋Š” ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜์ง€ ์•Š๋Š” ์‚ฌ๋žŒ๋“ค์ด ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•˜๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
10:34
so they're in a different camp.
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๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ๋‹ค๋ฅธ ์ง„์˜์— ์žˆ์Šต๋‹ˆ๋‹ค.
10:36
That's just an expression we use to say that people are divided, Opinions are divided.
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๊ทธ๊ฒƒ์€ ์‚ฌ๋žŒ๋“ค์ด ๋ถ„์—ด๋˜์–ด ์žˆ๊ณ , ์˜๊ฒฌ์ด ๋ถ„์—ด๋˜์–ด ์žˆ๋‹ค๊ณ  ๋งํ•  ๋•Œ ์‚ฌ์šฉํ•˜๋Š” ํ‘œํ˜„์ผ ๋ฟ์ž…๋‹ˆ๋‹ค.
10:42
All right, so let's read this again.
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์•Œ์•˜์–ด, ๊ทธ๋Ÿผ ์ด ๊ธ€์„ ๋‹ค์‹œ ์ฝ์–ด๋ณด์ž.
10:44
If you find yourself in the camp of setting lofty goals for the new year, only to find
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์ƒˆํ•ด๋ฅผ ๋งž์•„ ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ธ์› ์œผ๋‚˜
10:49
yourself falling off the wagon just months or weeks later, when you fall off the wagon,
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๋ถˆ๊ณผ ๋ช‡ ๋‹ฌ ๋˜๋Š” ๋ช‡ ์ฃผ ํ›„์— ๊ทธ ๋ชฉํ‘œ์—์„œ ๋ฒ—์–ด๋‚˜๊ฒŒ ๋œ๋‹ค๋ฉด, ๊ทธ ๋ชฉํ‘œ์—์„œ ๋–จ์–ด์กŒ๋‹ค๋Š” ๊ฒƒ์€
10:57
it means you go back to your old behavior.
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์ด์ „์˜ ํ–‰๋™์œผ๋กœ ๋Œ์•„๊ฐ€๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
11:01
So let's say your lofty goal was to eat no sugar.
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๊ทธ๋Ÿฌ๋‹ˆ ์—ฌ๋Ÿฌ๋ถ„์˜ ๊ฐ€์žฅ ํฐ ๋ชฉํ‘œ๊ฐ€ ์„คํƒ•์„ ์ „ํ˜€ ๋จน์ง€ ์•Š๋Š” ๊ฒƒ์ด๋ผ๊ณ  ๊ฐ€์ •ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค .
11:07
So not a realistic goal might be to reduce your sugar intake by 50%.
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๋”ฐ๋ผ์„œ ์„คํƒ• ์„ญ์ทจ๋Ÿ‰์„ 50% ์ค„์ด๋Š” ๊ฒƒ์€ ํ˜„์‹ค์ ์ธ ๋ชฉํ‘œ๊ฐ€ ์•„๋‹ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
11:13
But you you're in the camp of setting lofty goals, so you say you know what?
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ํ•˜์ง€๋งŒ ๋‹น์‹ ์€ ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ๋Š” ์ง„์˜์— ์†ํ•ด ์žˆ๋Š”๋ฐ , ๊ทธ๊ฑธ ์•„์‹œ๋‚˜์š”?
11:19
0 sugar.
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์„คํƒ• 0.
11:21
That's your lofty goal.
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๊ทธ๊ฒƒ์ด ๋‹น์‹ ์˜ ๊ณ ๊ท€ํ•œ ๋ชฉํ‘œ์ž…๋‹ˆ๋‹ค.
11:23
So if you so a week, two weeks, no sugar, 0 sugar.
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๋”ฐ๋ผ์„œ ์ผ์ฃผ์ผ, 2์ฃผ ๋™์•ˆ ์„คํƒ•์ด ์—†์œผ๋ฉด ์„คํƒ•๋„ ์—†์Šต๋‹ˆ๋‹ค.
11:28
But then you have a cookie, or a piece of cake or a chocolate bar.
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ํ•˜์ง€๋งŒ ์ฟ ํ‚ค, ์ผ€์ดํฌ ํ•œ ์กฐ๊ฐ, ์ดˆ์ฝœ๋ฆฟ ๋ฐ”๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
11:34
So you fell off the wagon because you went back to your old behavior so only to find
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์ด์ „ ํ–‰๋™์œผ๋กœ ๋Œ์•„๊ฐ”๊ธฐ ๋•Œ๋ฌธ์— ๋งˆ์ฐจ์—์„œ ๋–จ์–ด์กŒ๊ณ ,
11:40
yourself falling off the wagon just months or weeks later.
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๋ถˆ๊ณผ ๋ช‡ ๋‹ฌ ๋˜๋Š” ๋ช‡ ์ฃผ ํ›„์— ๋งˆ์ฐจ์—์„œ ๋–จ์–ด์ง€๋Š” ์ž์‹ ์„ ๋ฐœ๊ฒฌํ•˜๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
11:45
Rest assured that you're not alone.
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๋‹น์‹ ์€ ํ˜ผ์ž๊ฐ€ ์•„๋‹ˆ๋ผ๋Š” ๊ฒƒ์„ ํ™•์‹ ํ•˜์‹ญ์‹œ์˜ค.
11:48
In fact, failing at New Year's resolutions is so common that there's even a slew of unofficial
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์‹ค์ œ๋กœ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์‹คํŒจํ•˜๋Š” ์ผ์€ ๋„ˆ๋ฌด๋‚˜ ํ”ํ•œ ์ผ์ด์–ด์„œ
11:56
dates commemorating such failures.
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๊ทธ๋Ÿฌํ•œ ์‹คํŒจ๋ฅผ ๊ธฐ๋…ํ•˜๋Š” ๋น„๊ณต์‹ ๋‚ ์งœ๋„ ๋งŽ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
11:59
Slew of this is simply a large number of listen to that pronunciation.
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๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ๊ทธ ๋ฐœ์Œ์„ ๋“ฃ๋Š” ๊ฒƒ๋ฟ์ž…๋‹ˆ๋‹ค.
12:05
Slew, oh, slew.
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์ฃฝ์—ฌ, ์•„, ์ฃฝ์—ฌ.
12:08
A slew of dates.
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์ˆ˜๋งŽ์€ ๋ฐ์ดํŠธ.
12:09
So a large number of dates, many dates and commemorating is when you recognize it and
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๋”ฐ๋ผ์„œ ๋งŽ์€ ๋‚ ์งœ, ๋งŽ์€ ๋‚ ์งœ ๋ฐ ๊ธฐ๋…์€ ๊ทธ๊ฒƒ์„ ์ธ์‹ํ•˜๊ณ 
12:19
sometimes even celebrate it.
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๋•Œ๋กœ๋Š” ์ถ•ํ•˜ํ•˜๊ธฐ๊นŒ์ง€ ํ•˜๋Š” ๋•Œ์ž…๋‹ˆ๋‹ค.
12:22
So recognize or celebrate.
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๊ทธ๋Ÿฌ๋ฏ€๋กœ ์ธ์ •ํ•˜๊ฑฐ๋‚˜ ์ถ•ํ•˜ํ•˜์‹ญ์‹œ์˜ค.
12:25
Now going back to slew, you could say there's a slew of people at work who cut out sugar.
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์ด์ œ ์—ฌ๋Ÿฌ ์ด์•ผ๊ธฐ๋กœ ๋Œ์•„๊ฐ€์„œ, ์ง์žฅ์—์„œ ์„คํƒ•์„ ๋Š๋Š” ์‚ฌ๋žŒ๋“ค์ด ๋งŽ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
12:33
So this is their New Year's resolution.
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๊ทธ๋ž˜์„œ ์ด๊ฒƒ์ด ๊ทธ๋“ค์˜ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ž…๋‹ˆ๋‹ค.
12:36
When you cut out something, it means you eliminate it.
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๋ฌด์–ธ๊ฐ€๋ฅผ ์ž˜๋ผ๋‚ด๋Š” ๊ฒƒ์€ ๊ทธ๊ฒƒ์„ ์ œ๊ฑฐํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค .
12:41
So who cut out sugar?
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๊ทธ๋Ÿผ ๋ˆ„๊ฐ€ ์„คํƒ•์„ ๋Š์—ˆ๋‚˜์š”?
12:43
Well, let's learn about this slew of dates.
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๊ทธ๋Ÿผ, ์ด ์ˆ˜๋งŽ์€ ๋‚ ์งœ์— ๋Œ€ํ•ด ์•Œ์•„๋ด…์‹œ๋‹ค.
12:47
Some sources cite ditch New Year's Resolution Day as January 17th.
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์ผ๋ถ€ ์†Œ์‹ํ†ต์—์„œ๋Š” ์ƒˆํ•ด ๊ฒฐ์‹ฌ์˜ ๋‚ ์„ 1์›” 17์ผ๋กœ ์ง€์ •ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
12:53
I've never heard this before.
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๋‚˜๋Š” ์ด๊ฒƒ์„ ์ „์— ๋“ค์–ด ๋ณธ ์ ์ด ์—†์Šต๋‹ˆ๋‹ค.
12:56
What about you?
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๋‹น์‹ ์€ ์–ด๋•Œ์š”?
12:57
Did you know there's a ditch New Year's Resolution Day?
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์˜ ๋‚ ์— ๋„๋ž‘์ด ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ๊ณ„์…จ์Šต๋‹ˆ๊นŒ ?
13:00
OK, let's talk about ditch.
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์ข‹์•„, ๋„๋ž‘์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ด๋ณด์ž.
13:02
Ditch.
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๋„๋ž‘.
13:03
Here is a verb, and when you ditch something, it means you get rid of something that's no
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์—ฌ๊ธฐ์— ๋™์‚ฌ๊ฐ€ ์žˆ๋Š”๋ฐ, ๋ฌด์–ธ๊ฐ€๋ฅผ ๋ฒ„๋ฆฌ๋ฉด
13:09
longer wanted.
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๋” ์ด์ƒ ์›ํ•˜์ง€ ์•Š๋Š” ๊ฒƒ์„ ์—†์• ๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
13:10
So let's say sugar.
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๊ทธ๋Ÿผ ์„คํƒ•์ด๋ผ๊ณ  ํ•ด๋ณด์ž.
13:12
Sugar is no longer wanted.
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์„คํƒ•์€ ๋” ์ด์ƒ ํ•„์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
13:14
So maybe a friend might tell you A friend decided to set a lofty goal to cut out sugar
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๊ทธ๋ž˜์„œ ์นœ๊ตฌ๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์นœ๊ตฌ๊ฐ€ ์„คํƒ•์„ ์™„์ „ํžˆ ๋Š๊ฒ ๋‹ค๋Š” ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ๊ธฐ๋กœ ๊ฒฐ์ •ํ–ˆ๊ณ 
13:20
entirely, and then they think you should do the same.
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, ๋‹น์‹ ๋„ ๊ทธ๋ ‡๊ฒŒ ํ•ด์•ผ ํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ•œ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค .
13:25
So they say to you, you should ditch sugar.
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๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ์„คํƒ•์„ ๋ฒ„๋ ค์•ผ ํ•œ๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค.
13:29
You should get rid of sugar because it's no longer wanted.
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์„คํƒ•์€ ๋” ์ด์ƒ ์›ํ•˜์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์— ์ œ๊ฑฐํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค .
13:33
So ditch New Year's Resolutions Day.
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๊ทธ๋Ÿฌ๋‹ˆ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์˜ ๋‚ ์„ ๋ฒ„๋ฆฌ์„ธ์š”.
13:36
That means getting rid of your New Year's resolution, throwing it in your in the garbage
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์ด๋Š” ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์—†์• ๊ณ 
13:41
on January 17th.
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1์›” 17์ผ์— ์“ฐ๋ ˆ๊ธฐํ†ต์— ๋ฒ„๋ฆฌ๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
13:42
Come on people, that's only two weeks later.
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์—ฌ๋Ÿฌ๋ถ„, ์ด์ œ ๋”ฑ 2์ฃผ๋งŒ ๋‚จ์•˜์Šต๋‹ˆ๋‹ค.
13:45
Oh, people give up on their goals so quickly.
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์•„, ์‚ฌ๋žŒ๋“ค์€ ๋ชฉํ‘œ๋ฅผ ๋„ˆ๋ฌด ๋นจ๋ฆฌ ํฌ๊ธฐํ•ด์š”.
13:48
While others denote the 2nd Friday in January as Quitters Day again the 2nd Friday.
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๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์€ 1์›” ๋‘ ๋ฒˆ์งธ ๊ธˆ์š”์ผ์„ ๋‹ค์‹œ ๋‘ ๋ฒˆ์งธ ๊ธˆ์š”์ผ๋กœ Quitters Day๋กœ ํ‘œ์‹œํ•ฉ๋‹ˆ๋‹ค.
13:57
That's two weeks.
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2์ฃผ์ž…๋‹ˆ๋‹ค.
13:58
All right, let's talk about Denote.
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์ข‹์Šต๋‹ˆ๋‹ค. Denote์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
14:01
Denote means represents and listen to that pronunciation.
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Denote๋Š” ๊ทธ ๋ฐœ์Œ์„ ํ‘œํ˜„ํ•˜๊ณ  ๋“ฃ๋Š”๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค .
14:05
The denote denote so it's a very unstressed.
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ํ‘œ์‹œ๋Š” ๋งค์šฐ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ๋ฐ›์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
14:09
It's not denote.
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๋‚˜ํƒ€๋‚ด๋Š” ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค.
14:10
Denote others denote the 2nd Friday in January as quitters day.
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๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์€ 1์›” ๋‘ ๋ฒˆ์งธ ๊ธˆ์š”์ผ์„ ๊ธˆ์—ฐ์ผ๋กœ ํ‘œ์‹œํ•ฉ๋‹ˆ๋‹ค.
14:15
So the 2nd January and Friday represents quitters day, which means the day that people quit.
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๊ทธ๋ž˜์„œ 1์›” 2์ผ๊ณผ ๊ธˆ์š”์ผ์€ ๊ทธ๋งŒ ๋‘๋Š” ๋‚ , ์ฆ‰ ์‚ฌ๋žŒ๋“ค์ด ๋‹ด๋ฐฐ๋ฅผ ๋Š๋Š” ๋‚ ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
14:22
This was an example in the dictionary.
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์‚ฌ์ „์— ์ด๋Ÿฐ ์˜ˆ๊ฐ€ ๋‚˜์™€ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
14:24
I really like it.
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๋‚œ ์ •๋ง ์ข‹์•„.
14:25
The color red denotes passion or danger.
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๋นจ๊ฐ„์ƒ‰์€ ์—ด์ •์ด๋‚˜ ์œ„ํ—˜์„ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค.
14:29
02 very different things.
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02 ๋งค์šฐ ๋‹ค๋ฅธ ๊ฒƒ๋“ค.
14:31
So the color red represents passion or danger.
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๋”ฐ๋ผ์„œ ๋นจ๊ฐ„์ƒ‰์€ ์—ด์ •์ด๋‚˜ ์œ„ํ—˜์„ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค.
14:36
Let's continue.
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๊ณ„์†ํ•ฉ์‹œ๋‹ค.
14:37
One survey found that the average resolution lasts just 3.7 four months.
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ํ•œ ์กฐ์‚ฌ์— ๋”ฐ๋ฅด๋ฉด ํ‰๊ท  ํ•ด๊ฒฐ ๊ธฐ๊ฐ„์€ 3.74๊ฐœ์›”์— ๋ถˆ๊ณผํ•ฉ๋‹ˆ๋‹ค.
14:44
Only 8% of respondents.
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์‘๋‹ต์ž์˜ 8%์— ๋ถˆ๊ณผํ•ฉ๋‹ˆ๋‹ค.
14:46
Respondents.
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์‘๋‹ต์ž.
14:47
Those are the people who respond to the survey or the poll.
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๊ทธ๋“ค์€ ์„ค๋ฌธ ์กฐ์‚ฌ๋‚˜ ์—ฌ๋ก  ์กฐ์‚ฌ์— ์‘๋‹ตํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์ž…๋‹ˆ๋‹ค .
14:53
So here it was a survey but before we saw poll.
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์—ฌ๊ธฐ ์„ค๋ฌธ์กฐ์‚ฌ๊ฐ€ ์žˆ์—ˆ์ง€๋งŒ ์—ฌ๋ก ์กฐ์‚ฌ๋ฅผ ๋ณด๊ธฐ ์ „์ด์—ˆ์Šต๋‹ˆ๋‹ค.
14:57
And it's just people who respond tend to stick with their goals for one month.
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๊ทธ๋ฆฌ๊ณ  ์‘๋‹ตํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์€ ํ•œ ๋‹ฌ ๋™์•ˆ ๋ชฉํ‘œ๋ฅผ ๊ณ ์ˆ˜ํ•˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
15:03
When you stick with something, it means you continue doing it.
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์–ด๋–ค ์ผ์„ ๊ณ ์ˆ˜ํ•œ๋‹ค๋Š” ๊ฒƒ์€ ๊ทธ ์ผ์„ ๊ณ„์†ํ•œ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
15:09
And we often use this to encourage people to continue doing something difficult or uncomfortable,
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๊ทธ๋ฆฌ๊ณ  ์šฐ๋ฆฌ๋Š” ์‚ฌ๋žŒ๋“ค์ด ๋†’์€ ๋ชฉํ‘œ์™€ ๊ฐ™์ด ์–ด๋ ต๊ฑฐ๋‚˜ ๋ถˆํŽธํ•œ ์ผ์„ ๊ณ„์†ํ•˜๋„๋ก ๊ฒฉ๋ คํ•˜๊ธฐ ์œ„ํ•ด ์ข…์ข… ์ด๊ฒƒ์„ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค
15:18
like a lofty goal.
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.
15:20
Here's an example.
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์—ฌ๊ธฐ์— ์˜ˆ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
15:21
I know cutting out sugar isn't easy, but you should stick with it.
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์„คํƒ•์„ ๋Š๋Š” ๊ฒƒ์ด ์‰ฝ์ง€ ์•Š๋‹ค๋Š” ๊ฑธ ์•Œ์ง€๋งŒ, ๊ณ„์†ํ•ด์„œ ์„คํƒ•์„ ๋Š์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
15:26
So you should continue doing it.
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๊ทธ๋Ÿฌ๋‹ˆ ๊ณ„์†ํ•ด์„œ ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
15:29
Because remember, we use this with something difficult.
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๊ธฐ์–ตํ•˜์„ธ์š”, ์šฐ๋ฆฌ๋Š” ์ด๊ฒƒ์„ ์–ด๋ ค์šด ๊ฒƒ์— ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค .
15:32
Continue doing something difficult.
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์–ด๋ ค์šด ์ผ์„ ๊ณ„์†ํ•˜์„ธ์š”.
15:34
You should stick with it.
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๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ๊ณ ์ˆ˜ํ•ด์•ผํ•ฉ๋‹ˆ๋‹ค.
15:36
So respondents tend to stick with their goals for one month, while 22% last two months.
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๋”ฐ๋ผ์„œ ์‘๋‹ต์ž๋Š” ํ•œ ๋‹ฌ ๋™์•ˆ ๋ชฉํ‘œ๋ฅผ ์œ ์ง€ํ•˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ๋Š” ๋ฐ˜๋ฉด, 22%๋Š” ๋‘ ๋‹ฌ ๋™์•ˆ ์ง€์†๋ฉ๋‹ˆ๋‹ค.
15:43
So they stick with their goals for two months, 22% last three months.
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๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ 2๊ฐœ์›” ๋™์•ˆ ๋ชฉํ‘œ๋ฅผ ๊ณ ์ˆ˜ํ–ˆ๊ณ , 22%๋Š” ์ง€๋‚œ 3๊ฐœ์›” ๋™์•ˆ ๋ชฉํ‘œ๋ฅผ ๊ณ ์ˆ˜ํ–ˆ์Šต๋‹ˆ๋‹ค.
15:48
So again, they stick with their goals for three months and 13% last four months.
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๊ทธ๋ž˜์„œ ๋‹ค์‹œ ๊ทธ๋“ค์€ 3๊ฐœ์›” ๋™์•ˆ ๋ชฉํ‘œ๋ฅผ ๊ณ ์ˆ˜ํ–ˆ๊ณ , 13%๋Š” ์ง€๋‚œ 4๊ฐœ์›” ๋™์•ˆ ๋ชฉํ‘œ๋ฅผ ๊ณ ์ˆ˜ํ–ˆ์Šต๋‹ˆ๋‹ค.
15:55
Now, I know you, you're dedicated, you're committed, You're going to stick with your
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์ด์ œ ๋‚˜๋Š” ๋‹น์‹ ์„ ์••๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ํ—Œ์‹ ์ ์ด๊ณ  ํ—Œ์‹ ์ ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ๋ชฉํ‘œ๋ฅผ
16:00
goals until you finish them, right?
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๋๋‚ผ ๋•Œ๊นŒ์ง€ ๋ชฉํ‘œ๋ฅผ ๊ณ ์ˆ˜ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ ‡์ฃ ?
16:03
Until they come to fruition.
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๊ฒฐ์‹ค์„ ๋งบ์„ ๋•Œ๊นŒ์ง€.
16:05
You've got this.
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๋‹น์‹ ์€ ์ด๊ฒƒ์„ ๊ฐ€์ง€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
16:06
I know you can do it.
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๋‹น์‹ ์ด ํ•ด๋‚ผ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์••๋‹ˆ๋‹ค.
16:08
All right, let's continue.
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์ข‹์•„, ๊ณ„์†ํ•˜์ž.
16:09
But the beauty of goal setting is you don't need a ball drop to signal a fresh start.
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๊ทธ๋Ÿฌ๋‚˜ ๋ชฉํ‘œ ์„ค์ •์˜ ์žฅ์ ์€ ์ƒˆ๋กœ์šด ์‹œ์ž‘์„ ์•Œ๋ฆฌ๊ธฐ ์œ„ํ•ด ๊ณต์„ ๋–จ์–ด๋œจ๋ฆด ํ•„์š”๊ฐ€ ์—†๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
16:17
Do you get the significance of this?
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์ด๊ฒƒ์˜ ์˜๋ฏธ๋ฅผ ์ดํ•ดํ•˜์‹ญ๋‹ˆ๊นŒ?
16:19
You don't need a ball drop because remember, this article is about New Year's resolutions,
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๊ณต ๋“œ๋กญ์ด ํ•„์š”ํ•˜์ง€ ์•Š์€ ์ด์œ ๋Š” ์ด ๊ธฐ์‚ฌ๊ฐ€
16:26
which people start on January 1st and in North America we denote the ball.
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์‚ฌ๋žŒ๋“ค์ด 1์›” 1์ผ์— ์‹œ์ž‘ํ•˜๊ณ  ๋ถ๋ฏธ์—์„œ๋Š” ๊ณต์„ ์˜๋ฏธํ•˜๋Š” ์ƒˆํ•ด ๊ฒฐ์‹ฌ์— ๊ด€ํ•œ ๊ฒƒ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
16:35
We denote the new year with the ball drop.
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์šฐ๋ฆฌ๋Š” ๊ณต ๋“œ๋กญ์œผ๋กœ ์ƒˆํ•ด๋ฅผ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค.
16:37
So in New York Times Square the ball drops.
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๊ทธ๋ž˜์„œ ๋‰ด์š• ํƒ€์ž„์Šคํ€˜์–ด์—์„œ๋Š” ๊ณต์ด ๋–จ์–ด์กŒ์Šต๋‹ˆ๋‹ค.
16:41
I don't know if in your country you have your own ball dropping tradition or a different
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์—ฌ๋Ÿฌ๋ถ„์˜ ๋‚˜๋ผ์—๋Š” ์—ฌ๋Ÿฌ๋ถ„ ๋งŒ์˜ ๊ณต ๋–จ์–ด๋œจ๋ฆฌ๊ธฐ ์ „ํ†ต์ด ์žˆ๋Š”์ง€, ์•„๋‹ˆ๋ฉด ๋‹ค๋ฅธ
16:47
tradition, but this denotes the new year.
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์ „ํ†ต์ด ์žˆ๋Š”์ง€๋Š” ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ, ์ด๋Š” ์ƒˆํ•ด๋ฅผ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
16:51
Notice how I've been using denote.
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๋‚ด๊ฐ€ ์–ด๋–ป๊ฒŒ ํ‘œ์‹œ๋ฅผ ์‚ฌ์šฉํ•ด์™”๋Š”์ง€ ์ฃผ๋ชฉํ•˜์„ธ์š”.
16:52
This denotes the new year in North America.
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์ด๋Š” ๋ถ๋ฏธ์—์„œ๋Š” ์ƒˆํ•ด๋ฅผ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
16:55
The ball drop when everyone counts down 1098 as the balls dropping.
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๋ชจ๋‘๊ฐ€ 1098์„ ์นด์šดํŠธ๋‹ค์šดํ•˜๋ฉด ๊ณต์ด ๋–จ์–ด์ง‘๋‹ˆ๋‹ค .
17:00
All right, so that's what they're saying.
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์ข‹์•„์š”, ๊ทธ๋ž˜์„œ ๊ทธ๋“ค์ด ๋งํ•˜๋Š” ๊ฒƒ์ด๊ตฐ์š”.
17:02
You don't need a ball drop to signal a fresh start, which means you don't need to wait
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์ƒˆ๋กœ์šด ์‹œ์ž‘์„ ์•Œ๋ฆฌ๊ธฐ ์œ„ํ•ด ๊ณต์„ ๋–จ์–ด๋œจ๋ฆด ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค . ์ฆ‰,
17:09
until January 1st to set a goal.
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๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๊ธฐ ์œ„ํ•ด 1์›” 1์ผ๊นŒ์ง€ ๊ธฐ๋‹ค๋ฆด ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
17:11
You can set a goal today, right now, anytime of the year.
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์˜ค๋Š˜, ์ง€๊ธˆ ๋‹น์žฅ, ์ผ๋…„ ์ค‘ ์–ธ์ œ๋ผ๋„ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
17:16
You can recommit to your resolutions at anytime.
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์–ธ์ œ๋“ ์ง€ ๊ฒฐ์‹ฌ์„ ๋‹ค์‹œ ๋‹ค์งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
17:19
So recommit.
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๊ทธ๋Ÿฌ๋‹ˆ ๋‹ค์‹œ ๋‹ค์งํ•˜์„ธ์š”.
17:20
We're adding RE here, which means you're committing again.
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์—ฌ๊ธฐ์— RE๋ฅผ ์ถ”๊ฐ€ํ•ฉ๋‹ˆ๋‹ค. ์ด๋Š” ๋‹ค์‹œ ์ปค๋ฐ‹ํ•œ๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค .
17:25
You committed on January 1st, but then you didn't stick with it.
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1์›” 1์ผ์— ์•ฝ์†ํ–ˆ์ง€๋งŒ ๊ทธ ์ดํ›„์—๋Š” ์ง€ํ‚ค์ง€ ์•Š์•˜์Šต๋‹ˆ๋‹ค.
17:30
But that's OK because you can recommit on May 2nd or September 21st.
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ํ•˜์ง€๋งŒ 5์›” 2์ผ์ด๋‚˜ 9์›” 21์ผ์— ๋‹ค์‹œ ์ปค๋ฐ‹ํ•  ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ ๊ดœ์ฐฎ์Šต๋‹ˆ๋‹ค .
17:36
It does not matter.
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๊ทธ๊ฒƒ์€ ์ค‘์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
17:38
Anytime.
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์–ธ์ œ๋“ ์ง€.
17:39
Let's continue.
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๊ณ„์†ํ•ฉ์‹œ๋‹ค.
17:40
In fact, June 1st is unofficially known by many as New Year's Resolution Recommitment
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์‹ค์ œ๋กœ 6์›” 1์ผ์€ ๋น„๊ณต์‹์ ์œผ๋กœ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ์ƒˆํ•ด ๊ฒฐ์‹ฌ ๋‹ค์ง์˜
17:46
Day.
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๋‚ ๋กœ ์•Œ๋ ค์ ธ ์žˆ์Šต๋‹ˆ๋‹ค.
17:47
Never heard this in my life before.
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๋‚ด ์ธ์ƒ์—์„œ ์ด๋Ÿฐ ๋ง์„ ๋“ค์–ด ๋ณธ ์ ์ด ์—†์Šต๋‹ˆ๋‹ค.
17:49
I hadn't heard about Quitters Day.
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์ €๋Š” Quitters Day์— ๋Œ€ํ•ด ๋“ค์–ด๋ณธ ์ ์ด ์—†์Šต๋‹ˆ๋‹ค.
17:52
What was the other one?
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๋‹ค๋ฅธ ํ•˜๋‚˜๋Š” ๋ฌด์—‡์ด์—ˆ๋‚˜์š”?
17:54
There was Quitters Day.
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Quitters Day๊ฐ€์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
17:56
Ditch New Year's.
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์ƒˆํ•ด๋ฅผ ๋งž์ดํ•˜์„ธ์š”.
17:57
Oh, yeah, Ditch when you get rid of something no longer wanted.
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์•„, ์˜ˆ, ๋” ์ด์ƒ ์›ํ•˜์ง€ ์•Š๋Š” ๊ฒƒ์„ ์ œ๊ฑฐํ•˜๋ฉด ๋ฒ„๋ฆฝ๋‹ˆ๋‹ค.
18:00
Ditch New Year's Resolution Day.
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์˜ ๋‚ ์„ ๋ฒ„๋ฆฌ์„ธ์š”.
18:01
Quitters Day.
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๊ทธ๋งŒ ๋‘๋Š” ๋‚ .
18:02
Never heard of them.
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๋“ค์–ด ๋ณธ ์ ์ด ์—†์Šต๋‹ˆ๋‹ค.
18:04
And New Year's Resolution Recommitment Day.
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๊ทธ๋ฆฌ๊ณ  ์ƒˆํ•ด ๊ฒฐ์‹ฌ ๋‹ค์ง์˜ ๋‚ .
18:07
Which recommitment?
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์–ด๋–ค ์•ฝ์†์„ ํ•ฉ๋‹ˆ๊นŒ?
18:08
It means the day you're saying I'm doing this again, you're recommitting to your lofty goals.
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๊ทธ๊ฒƒ์€ ๋‹น์‹ ์ด ๋‚ด๊ฐ€ ์ด ์ผ์„ ๋‹ค์‹œ ํ•œ๋‹ค๊ณ  ๋งํ•˜๋Š” ๋‚  , ๋‹น์‹ ์ด ๋‹น์‹ ์˜ ๋†’์€ ๋ชฉํ‘œ๋ฅผ ๋‹ค์‹œ ๋‹ค์งํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
18:17
June 1st.
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6์›” 1์ผ
18:18
Never heard of it?
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๋“ค์–ด๋ณธ ์  ์—†๋‚˜์š”?
18:19
What about you?
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๋‹น์‹ ์€ ์–ด๋•Œ์š”?
18:20
OK, so that's New Year's Resolution Commitment Day, giving you the perfect opportunity to
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์ข‹์Šต๋‹ˆ๋‹ค. ์˜ค๋Š˜์€ ์ƒˆํ•ด ๊ฒฐ์‹ฌ ๊ฒฐ์‹ฌ์˜ ๋‚ ์ž…๋‹ˆ๋‹ค. ์ž์‹ ์ด ํ˜„์žฌ ์–ด๋””์— ์žˆ๋Š”์ง€ ์‚ดํŽด๋ณผ ์ˆ˜ ์žˆ๋Š” ์™„๋ฒฝํ•œ ๊ธฐํšŒ๋ฅผ ์ œ๊ณตํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
18:25
take stock of where you are.
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.
18:28
This is a great expression.
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์ด๊ฒƒ์€ ํ›Œ๋ฅญํ•œ ํ‘œํ˜„์ž…๋‹ˆ๋‹ค.
18:30
When you take stock of where you are, it means you assess your current situation and this
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๋‹น์‹ ์ด ์–ด๋””์— ์žˆ๋Š”์ง€ ์กฐ์‚ฌํ•œ๋‹ค๋Š” ๊ฒƒ์€ ๋‹น์‹  ์˜ ํ˜„์žฌ ์ƒํ™ฉ์„ ํ‰๊ฐ€ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•˜๋ฉฐ ์ด๊ฒƒ์€
18:36
is a great thing to do in your professional life, Your personal life, your family life,
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์ง์—… ์ƒํ™œ์—์„œ ํ•  ์ˆ˜ ์žˆ๋Š” ์ข‹์€ ์ผ์ž…๋‹ˆ๋‹ค. ๊ฐœ์ธ ์ƒํ™œ, ๊ฐ€์กฑ ์ƒํ™œ,
18:42
your social life, all areas of your life is good to take stock of where you are.
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์‚ฌํšŒ ์ƒํ™œ, ์ธ์ƒ์˜ ๋ชจ๋“  ์˜์—ญ์„ ์ทจํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์ด ์žˆ๋Š” ๊ณณ์˜ ์ฃผ์‹.
18:48
For example, after taking stock of my diet.
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์˜ˆ๋ฅผ ๋“ค์–ด, ๋‚ด ์‹๋‹จ์„ ์‚ดํŽด๋ณธ ํ›„.
18:53
So after examining my diet, assessing my diet very carefully, after taking stock of my diet,
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๊ทธ๋ž˜์„œ ๋‚ด ์‹๋‹จ์„ ๊ฒ€ํ† ํ•˜๊ณ  ์‹๋‹จ์„ ๋งค์šฐ ์‹ ์ค‘ํ•˜๊ฒŒ ํ‰๊ฐ€ํ•œ ํ›„ ์‹๋‹จ์„ ๊ฒ€ํ† ํ•œ ํ›„
19:01
I realized that I need to cut out sugar.
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์„คํƒ•์„ ๋Š์–ด์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ๊นจ๋‹ฌ์•˜์Šต๋‹ˆ๋‹ค.
19:04
So eliminate sugar from my diet, giving you the perfect opportunity to take stock of where
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๋”ฐ๋ผ์„œ ๋‚ด ์‹๋‹จ์—์„œ ์„คํƒ•์„ ์ œ๊ฑฐํ•˜๋ฉด ์ž์‹ ์˜
19:11
you are with your resolutions and hit reset if necessary.
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๊ฒฐ์‹ฌ์„ ํŒŒ์•…ํ•˜๊ณ  ํ•„์š”ํ•œ ๊ฒฝ์šฐ ์žฌ์„ค์ •์„ ๋ˆ„๋ฅผ ์ˆ˜ ์žˆ๋Š” ์™„๋ฒฝํ•œ ๊ธฐํšŒ๋ฅผ ์–ป์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
19:17
So if you hit reset, it means you start again.
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๋”ฐ๋ผ์„œ ์žฌ์„ค์ •์„ ๋ˆ„๋ฅด๋ฉด ๋‹ค์‹œ ์‹œ์ž‘ํ•œ๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค.
19:21
So you might take stock of your goals and realize that maybe your goal was a little
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๋‹น์‹ ์˜ ๋ชฉํ‘œ๋ฅผ ์กฐ์‚ฌํ•˜๊ณ  ์•„๋งˆ๋„ ๋‹น์‹ ์˜ ๋ชฉํ‘œ๊ฐ€
19:26
too lofty and you need to be a little more realistic.
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๋„ˆ๋ฌด ๊ณ ์ƒํ–ˆ๊ณ  ์ข€ ๋” ํ˜„์‹ค์ ์ด ๋  ํ•„์š”๊ฐ€ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๊นจ๋‹ซ๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค .
19:31
You still want to stretch yourself, but maybe a little more realistic, and then hit reset.
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์—ฌ์ „ํžˆ ์ž์‹ ์˜ ๋Šฅ๋ ฅ์„ ํ‚ค์šฐ๊ณ  ์‹ถ์ง€๋งŒ ์ข€ ๋” ํ˜„์‹ค์ ์œผ๋กœ ๋…ธ๋ ฅํ•œ ๋‹ค์Œ ์žฌ์„ค์ •์„ ๋ˆ„๋ฅด์„ธ์š”.
19:35
All right.
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๊ดœ์ฐฎ์€.
19:36
And that's the end of our article.
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์ด๊ฒƒ์ด ์šฐ๋ฆฌ ๊ธฐ์‚ฌ์˜ ๋์ž…๋‹ˆ๋‹ค.
19:39
So what I'll do now is I'll read the article from start to finish, and this time you can
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๊ทธ๋ž˜์„œ ์ง€๊ธˆ ์ œ๊ฐ€ ํ•  ์ผ์€ ๊ธฐ์‚ฌ๋ฅผ ์ฒ˜์Œ๋ถ€ํ„ฐ ๋๊นŒ์ง€ ์ฝ๊ณ , ์ด๋ฒˆ์—๋Š”
19:43
focus on my pronunciation.
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์ œ ๋ฐœ์Œ์— ์ง‘์ค‘ํ•˜์‹œ๋ฉด ๋ฉ๋‹ˆ๋‹ค.
19:46
New Year's resolutions, Statistics 2024.
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์ƒˆํ•ด ๊ฒฐ์‹ฌ, ํ†ต๊ณ„ 2024.
19:50
The start of a new year serves as an opportunity for many to set new goals and commit to better
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์ƒˆํ•ด์˜ ์‹œ์ž‘์€ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ƒˆ๋กœ์šด ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๊ณ  ๋” ๋‚˜์€
19:56
habits.
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์Šต๊ด€์„ ๋“ค์ด๋Š” ๊ธฐํšŒ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.
19:57
But what happens when the energy and excitement after the ball drops wears off?
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ํ•˜์ง€๋งŒ ๊ณต์ด ๋–จ์–ด์ง„ ํ›„ ์—๋„ˆ์ง€์™€ ํฅ๋ถ„์ด ์‚ฌ๋ผ์ง€๋ฉด ์–ด๋–ป๊ฒŒ ๋ ๊นŒ์š” ?
20:03
And how many New Year's resolutions fail to come to fruition?
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๊ทธ๋ฆฌ๊ณ  ์–ผ๋งˆ๋‚˜ ๋งŽ์€ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์ด ๊ฒฐ์‹ค์„ ๋งบ์ง€ ๋ชปํ•ฉ๋‹ˆ๊นŒ?
20:07
Setting a New Year's resolution is an incredibly common practice, especially in the US.
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์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์„ธ์šฐ๋Š” ๊ฒƒ์€ ํŠนํžˆ ๋ฏธ๊ตญ์—์„œ ๋งค์šฐ ์ผ๋ฐ˜์ ์ธ ๊ด€ํ–‰์ž…๋‹ˆ๋‹ค.
20:13
A 2022 poll indicated that 37% of Americans said they had a goal or resolution they wanted
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2022๋…„ ์—ฌ๋ก ์กฐ์‚ฌ์— ๋”ฐ๋ฅด๋ฉด ๋ฏธ๊ตญ์ธ์˜ 37%๊ฐ€ 2023๋…„์— ๋‹ฌ์„ฑํ•˜๊ณ  ์‹ถ์€ ๋ชฉํ‘œ๋‚˜ ๊ฒฐ์‹ฌ์ด ์žˆ๋‹ค๊ณ  ๋‹ตํ–ˆ์Šต๋‹ˆ๋‹ค.
20:21
to achieve in 2023.
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20:23
Interestingly, another study found the practice of resolution setting may be more common in
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ํฅ๋ฏธ๋กญ๊ฒŒ๋„ ๋˜ ๋‹ค๋ฅธ ์—ฐ๊ตฌ์—์„œ๋Š” ๊ฒฐ์‹ฌ ์„ค์ • ๊ด€ํ–‰์ด ๋ฏธ๊ตญ์—์„œ ๋” ํ”ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ์‚ฌ์‹ค์„ ๋ฐœ๊ฒฌํ–ˆ์Šต๋‹ˆ๋‹ค.
20:29
the US, as similar polls in Sweden found just 12% to 14% of people set goals for the new
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14%์˜ ์‚ฌ๋žŒ๋“ค์ด ์ƒˆํ•ด ๋ชฉํ‘œ๋ฅผ ์„ธ์›๋‹ˆ๋‹ค
20:36
year.
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.
20:38
If you find yourself in the camp of setting lofty goals for the new year, only to find
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์ƒˆํ•ด๋ฅผ ๋งž์•„ ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ธ์› ์œผ๋‚˜
20:43
yourself falling off the way again just months or weeks later, rest assured that you're not
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๋ถˆ๊ณผ ๋ช‡ ๋‹ฌ ๋˜๋Š” ๋ช‡ ์ฃผ ํ›„์— ๋˜ ๋‹ค์‹œ ์‹คํŒจํ•˜๊ฒŒ ๋œ๋‹ค๋ฉด ํ˜ผ์ž๊ฐ€ ์•„๋‹ˆ๋ผ๋Š” ์ ์„ ํ™•์‹ ํ•˜์‹ญ์‹œ์˜ค
20:48
alone.
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.
20:49
In fact, failing at New Year's resolutions is so common that there's even a slew of unofficial
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์‹ค์ œ๋กœ ์ƒˆํ•ด ๊ฒฐ์‹ฌ์„ ์‹คํŒจํ•˜๋Š” ์ผ์€ ๋„ˆ๋ฌด๋‚˜ ํ”ํ•œ ์ผ์ด์–ด์„œ
20:55
dates commemorating such failures.
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๊ทธ๋Ÿฌํ•œ ์‹คํŒจ๋ฅผ ๊ธฐ๋…ํ•˜๋Š” ๋น„๊ณต์‹ ๋‚ ์งœ๋„ ๋งŽ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
20:59
Some sources cite Ditch New Year's Resolutions Day as January 17th, while others denote the
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์ผ๋ถ€ ์†Œ์‹ํ†ต์€ Ditch ์ƒˆํ•ด ๊ฒฐ์‹ฌ์˜ ๋‚ ์„ 1์›” 17์ผ๋กœ ์ธ์šฉํ•˜๊ณ  ๋‹ค๋ฅธ ์†Œ์‹ํ†ต์€
21:06
2nd Friday in January as quitters.
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1์›” ๋‘ ๋ฒˆ์งธ ๊ธˆ์š”์ผ์„ ํฌ๊ธฐ์ž๋กœ ํ‘œ์‹œํ•ฉ๋‹ˆ๋‹ค.
21:08
Day one survey found that the average resolution lasts just 3.7 four months.
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์ฒซ ๋ฒˆ์งธ ์กฐ์‚ฌ์— ๋”ฐ๋ฅด๋ฉด ํ‰๊ท  ํ•ด๊ฒฐ ๊ธฐ๊ฐ„์€ 3.74๊ฐœ์›”์— ๋ถˆ๊ณผํ–ˆ์Šต๋‹ˆ๋‹ค.
21:15
Only 8% of respondents tend to stick with their goals for one month, while 22% last
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์‘๋‹ต์ž์˜ 8%๋งŒ์ด ํ•œ ๋‹ฌ ๋™์•ˆ ๋ชฉํ‘œ๋ฅผ ๊ณ ์ˆ˜ํ•˜๋Š” ๊ฒฝํ–ฅ์ด ์žˆ์—ˆ๊ณ , 22%๋Š”
21:21
two months, 22% last three months and 13% last four months.
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2๊ฐœ์›”, 22%๋Š” 3๊ฐœ์›”, 13%๋Š” 4๊ฐœ์›” ๋™์•ˆ ์œ ์ง€ํ–ˆ์Šต๋‹ˆ๋‹ค.
21:28
But the beauty of goal setting is you don't need a ball drop to signal a fresh start.
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๊ทธ๋Ÿฌ๋‚˜ ๋ชฉํ‘œ ์„ค์ •์˜ ์žฅ์ ์€ ์ƒˆ๋กœ์šด ์‹œ์ž‘์„ ์•Œ๋ฆฌ๊ธฐ ์œ„ํ•ด ๊ณต์„ ๋–จ์–ด๋œจ๋ฆด ํ•„์š”๊ฐ€ ์—†๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
21:33
You can recommit to your resolutions at any time.
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์–ธ์ œ๋“ ์ง€ ๊ฒฐ์‹ฌ์„ ๋‹ค์‹œ ๋‹ค์งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
21:37
In fact, June 1st is unofficially known by many as New Year's Resolution Recommitment
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์‹ค์ œ๋กœ 6์›” 1์ผ์€ ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ๋น„๊ณต์‹์ ์œผ๋กœ ์ƒˆํ•ด ๊ฒฐ์‹ฌ ๋‹ค์ง์˜
21:42
Day, giving you the perfect opportunity to take stock of where you are with your resolutions
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๋‚ ๋กœ ์•Œ๋ ค์ ธ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๋Š” ์ž์‹ ์˜ ๊ฒฐ์‹ฌ์ด ํ˜„์žฌ ์–ด๋””์— ์žˆ๋Š”์ง€ ํ™•์ธ
21:48
and hit reset if necessary.
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ํ•˜๊ณ  ํ•„์š”ํ•œ ๊ฒฝ์šฐ ์žฌ์„ค์ •์„ ๋ˆ„๋ฅผ ์ˆ˜ ์žˆ๋Š” ์™„๋ฒฝํ•œ ๊ธฐํšŒ๋ฅผ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค.
21:50
So did you like this reading lesson?
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์ด๋ฒˆ ์ฝ๊ธฐ ์ˆ˜์—…์ด ๋งˆ์Œ์— ๋“œ์…จ๋‚˜์š”?
21:53
Do you want me to make more lessons where we review articles together?
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์šฐ๋ฆฌ๊ฐ€ ํ•จ๊ป˜ ๊ธฐ์‚ฌ๋ฅผ ๊ฒ€ํ† ํ•˜๋Š” ๋ ˆ์Šจ์„ ๋” ๋งŽ์ด ๋งŒ๋“ค๊นŒ์š”?
21:58
If you do, then put lofty goals.
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๊ทธ๋ ‡๋‹ค๋ฉด ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ธ์šฐ์‹ญ์‹œ์˜ค.
22:00
Put lofty goals in the comments and that's also a reminder to you to set lofty goals.
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๋Œ“๊ธ€์— ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์ ์–ด์ฃผ์‹œ๋ฉด ๋†’์€ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๋ผ๋Š” ์•Œ๋ฆผ์ด๊ธฐ๋„ ํ•ฉ๋‹ˆ๋‹ค.
22:07
Why not shoot for the stars?
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๋ณ„์„ ํ–ฅํ•ด ์˜๋Š” ๊ฑด ์–ด๋–จ๊นŒ์š”?
22:10
And of course, make sure you like this video, share it with your friends and subscribe so
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๊ทธ๋ฆฌ๊ณ  ๋ฌผ๋ก , ์ด ์˜์ƒ์ด ๋งˆ์Œ์— ๋“œ์…จ๋Š”์ง€ ํ™•์ธํ•˜๊ณ , ์นœ๊ตฌ๋“ค๊ณผ ๊ณต์œ ํ•˜๊ณ , ๊ตฌ๋…ํ•˜์‹œ๋ฉด
22:14
you're notified every time I post a new lesson.
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์ œ๊ฐ€ ์ƒˆ ๊ฐ•์˜๋ฅผ ๊ฒŒ์‹œํ•  ๋•Œ๋งˆ๋‹ค ์•Œ๋ฆผ์„ ๋ฐ›์œผ์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
22:17
And you can get this free speaking guide where I share 6 tips on how to speak English fluently
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๊ทธ๋ฆฌ๊ณ  ์œ ์ฐฝํ•˜๊ณ  ์ž์‹ ๊ฐ ์žˆ๊ฒŒ ์˜์–ด๋กœ ๋งํ•˜๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•œ 6๊ฐ€์ง€ ํŒ์„ ๊ณต์œ ํ•˜๋Š” ๋ฌด๋ฃŒ ๋งํ•˜๊ธฐ ๊ฐ€์ด๋“œ๋ฅผ ๋ฐ›์•„๋ณด์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
22:21
and confidently.
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.
22:22
You can click here to download it or look for the link in the description.
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์—ฌ๊ธฐ๋ฅผ ํด๋ฆญํ•˜์—ฌ ๋‹ค์šด๋กœ๋“œํ•˜๊ฑฐ๋‚˜ ์„ค๋ช…์— ์žˆ๋Š” ๋งํฌ๋ฅผ ์ฐพ์•„๋ณด์„ธ์š”.
22:26
And you can keep improving your English with this lesson where we focus on your listening
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๊ทธ๋ฆฌ๊ณ  ์šฐ๋ฆฌ๊ฐ€ ๋“ฃ๊ธฐ ๋Šฅ๋ ฅ์— ์ดˆ์ ์„ ๋งž์ถ˜ ์ด ์ˆ˜์—…์„ ํ†ตํ•ด ์˜์–ด ์‹ค๋ ฅ์„ ๊ณ„์†ํ•ด์„œ ํ–ฅ์ƒ์‹œํ‚ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
22:31
skills.
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.
22:32
You can watch it right now.
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์ง€๊ธˆ ๋ฐ”๋กœ ์‹œ์ฒญํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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