If You Can Understand This News Article, Your English is Excellent!

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JForrest English


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
In this English lesson, we'llย  read a CNN news article together,ย ย 
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์ด ์˜์–ด ์ˆ˜์—…์—์„œ๋Š” CNN ๋‰ด์Šค ๊ธฐ์‚ฌ๋ฅผ ํ•จ๊ป˜ ์ฝ๊ณ ,
00:05
and as we read the article, you'll learnย  advanced English vocabulary in context.
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๊ธฐ์‚ฌ๋ฅผ ์ฝ์œผ๋ฉด์„œ ๋งฅ๋ฝ์— ๋”ฐ๋ฅธ ๊ณ ๊ธ‰ ์˜์–ด ์–ดํœ˜๋ฅผ ๋ฐฐ์šฐ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
00:10
You'll learn the correct grammar and andย  the correct pronunciation at the same time.
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์˜ฌ๋ฐ”๋ฅธ ๋ฌธ๋ฒ•๊ณผ ์˜ฌ๋ฐ”๋ฅธ ๋ฐœ์Œ์„ ๋™์‹œ์— ๋ฐฐ์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
00:16
This is an advanced article discussingย  the impact of Internet addiction.
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์ด ๊ธฐ์‚ฌ๋Š” ์ธํ„ฐ๋„ท ์ค‘๋…์˜ ์˜ํ–ฅ์— ๋Œ€ํ•ด ๋…ผ์˜ํ•˜๋Š” ๊ณ ๊ธ‰ ๊ธฐ์‚ฌ์ž…๋‹ˆ๋‹ค .
00:22
If you can understand thisย  article, your English is excellent.
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์ด ๊ธฐ์‚ฌ๋ฅผ ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋‹ค๋ฉด ๋‹น์‹ ์˜ ์˜์–ด ์‹ค๋ ฅ์€ ๋งค์šฐ ๋›ฐ์–ด๋‚ฉ๋‹ˆ๋‹ค.
00:27
Welcome back to JForrest English.
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JForrest English์— ๋‹ค์‹œ ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค.
00:29
Of course, I'm Jennifer.
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๋ฌผ๋ก ์ด์ฃ , ์ €๋Š” ์ œ๋‹ˆํผ์˜ˆ์š”.
00:30
Now let's get started.
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์ด์ œ ์‹œ์ž‘ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:32
First, I'll read the headline how Internetย  addiction may affect your teen's brain,ย ย 
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๋จผ์ €, ์ƒˆ๋กœ์šด ์—ฐ๊ตฌ์— ๋”ฐ๋ฅด๋ฉด ์ธํ„ฐ๋„ท ์ค‘๋…์ด ์‹ญ๋Œ€ ์ž๋…€์˜ ๋‡Œ์— ์–ด๋–ค ์˜ํ–ฅ์„ ๋ฏธ์น  ์ˆ˜ ์žˆ๋Š”์ง€์— ๋Œ€ํ•œ ์ œ๋ชฉ์„ ์ฝ์–ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:38
according to a new study Whoย  is your teen or what is a teen?
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๋‹น์‹ ์˜ ์‹ญ๋Œ€๋Š” ๋ˆ„๊ตฌ์ธ๊ฐ€์š”? ๋˜๋Š” ์‹ญ๋Œ€๋ž€ ๋ฌด์—‡์ธ๊ฐ€์š”?
00:45
Who or what is a teen and in this case your teen.
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์‹ญ๋Œ€๋ž€ ๋ˆ„๊ตฌ ๋˜๋Š” ๋ฌด์—‡์ธ๊ฐ€, ์ด ๊ฒฝ์šฐ์—๋Š” ๋‹น์‹ ์˜ ์‹ญ๋Œ€๋ฅผ ๋งํ•ฉ๋‹ˆ๋‹ค.
00:49
Do you know A teenager is a personย  aged 13 to 19 so those are the teens.
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10๋Œ€๋Š” 13์„ธ์—์„œ 19์„ธ ์‚ฌ์ด์˜ ์‚ฌ๋žŒ์„ ๋งํ•ฉ๋‹ˆ๋‹ค. ์ฆ‰, ์ด๋“ค์€ 10๋Œ€์ž…๋‹ˆ๋‹ค.
00:57
The first teen is 13/12/13ย  and the last teen is 1920.
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์ฒซ ๋ฒˆ์งธ 10๋Œ€๋Š” 2013๋…„ 12์›” 13์ผ ์ด๊ณ  ๋งˆ์ง€๋ง‰ 10๋Œ€๋Š” 1920๋…„์ž…๋‹ˆ๋‹ค.
01:05
So this age range represents a teenager.
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๊ทธ๋Ÿฌ๋ฏ€๋กœ ์ด ์—ฐ๋ น๋Œ€๋Š” 10๋Œ€๋ฅผ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค.
01:09
Now you can just say age 13 to 19.
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์ด์ œ 13์„ธ์—์„œ 19์„ธ๋ผ๊ณ ๋งŒ ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
01:12
This dash is verbalized asย  213 to 19, two to to 19.
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์ด ๋Œ€์‹œ๋Š” 213์—์„œ 19์„ธ, 2์—์„œ 19์„ธ๋กœ ๊ตฌ๋‘ํ™”๋ฉ๋‹ˆ๋‹ค.
01:20
You can also say years old butย  it's not required so it's optional.
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๋˜ํ•œ ์„ธ๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์ง€๋งŒ ํ•„์ˆ˜๋Š” ์•„๋‹ˆ๋ฏ€๋กœ ์„ ํƒ ์‚ฌํ•ญ์ž…๋‹ˆ๋‹ค.
01:26
Now teen is the shortened form ofย  teenager and is gender neutral.
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์ด์ œ teen์€ teenager์˜ ์ค„์ž„๋ง ์ด๋ฉฐ ์„ฑ๋ณ„์— ์ œํ•œ์ด ์—†์Šต๋‹ˆ๋‹ค.
01:32
So you could say my teenageย  daughter or my teenage sonย ย 
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ '์‹ญ ๋Œ€ ๋”ธ' ๋˜๋Š” '์‹ญ ๋Œ€ ์•„๋“ค'์ด๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๊ณ ,
01:38
and notice in that case teenage is an adjective.
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์ด ๊ฒฝ์šฐ '์‹ญ ๋Œ€'๋Š” ํ˜•์šฉ์‚ฌ๋ผ๋Š” ์ ์— ์œ ์˜ํ•˜์„ธ์š”.
01:42
My teenage daughter.
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๋‚˜์˜ ์‹ญ๋Œ€ ๋”ธ.
01:43
You could also say my daughter is a teenager.
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์ œ ๋”ธ์ด 10๋Œ€๋ผ๊ณ  ํ•  ์ˆ˜๋„ ์žˆ๊ฒ ์ฃ .
01:47
It's a noun, so you need that article.
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๋ช…์‚ฌ์ด๊ธฐ ๋•Œ๋ฌธ์— ๊ด€์‚ฌ๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
01:50
Ah, so in this article, the useย  of your This article is speakingย ย 
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์•„, ์ด ๊ธฐ์‚ฌ์—์„œ๋Š” ์ด ๊ธฐ์‚ฌ๋ฅผ
01:55
to a parent who has a teenage daughter or son.
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10๋Œ€ ๋”ธ์ด๋‚˜ ์•„๋“ค์„ ๋‘” ๋ถ€๋ชจ์—๊ฒŒ ๋ง์”€๋“œ๋ฆฌ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:01
So by saying your teen's brain, it meansย  your son's brain, your daughter's brain,ย ย 
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๊ทธ๋ž˜์„œ ์‹ญ๋Œ€ ์ž๋…€์˜ ๋‡Œ๋ผ๊ณ  ๋งํ•  ๋•Œ, ๊ทธ๊ฒƒ์€ ๋‹น์‹  ์•„๋“ค์˜ ๋‡Œ, ๋‹น์‹  ๋”ธ์˜ ๋‡Œ,
02:07
and your son or daughter is a teenager.
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๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์˜ ์•„๋“ค์ด๋‚˜ ๋”ธ์ด ์‹ญ๋Œ€๋ผ๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
02:09
Now let's look at the use of how in this headline,ย ย 
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์ด์ œ ์ด ์ œ๋ชฉ์—์„œ 'how'์˜ ์šฉ๋ฒ•์„ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
02:14
because in this case, it is not usedย  to ask a question, it's a statement.
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์ด ๊ฒฝ์šฐ 'how'๋Š” ์งˆ๋ฌธ์„ ํ•˜๋Š” ๋ฐ ์“ฐ์ธ ๊ฒƒ์ด ์•„๋‹ˆ๋ผ ์ง„์ˆ ๋ฌธ์œผ๋กœ ์“ฐ์˜€๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
02:20
The question would be how does how doesย  in the past simple, it would be how did.
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์งˆ๋ฌธ์€ ๊ณผ๊ฑฐ ๋‹จ์ˆœํ˜•์—์„œ๋Š” how does๊ฐ€ how did๊ฐ€ ๋˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:27
So how does Internet addiction affectย  your teen's brain or affect you?
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๊ทธ๋ ‡๋‹ค๋ฉด ์ธํ„ฐ๋„ท ์ค‘๋…์€ ์ฒญ์†Œ๋…„์˜ ๋‡Œ์— ์–ด๋–ค ์˜ํ–ฅ์„ ๋ฏธ์น˜๋‚˜์š” ? ํ˜น์€ ๋‹น์‹ ์—๊ฒŒ ์–ด๋–ค ์˜ํ–ฅ์„ ๋ฏธ์น˜๋‚˜์š”?
02:34
And then?
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๊ทธ๋Ÿฐ ๋‹ค์Œ?
02:36
Because it's a question now in this case,ย  how Internet addiction may affect your brain.
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์™œ๋ƒํ•˜๋ฉด ์ด ๊ฒฝ์šฐ์—๋Š” ์ธํ„ฐ๋„ท ์ค‘๋…์ด ๋‡Œ์— ์–ด๋–ค ์˜ํ–ฅ์„ ๋ฏธ์น˜๋Š”์ง€๊ฐ€ ๋ฌธ์ œ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
02:42
This is common when you generally areย  going to provide different reasons,ย ย 
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์ผ๋ฐ˜์ ์œผ๋กœ ์—ฌ๋Ÿฌ ๊ฐ€์ง€ ์ด์œ ๋ฅผ ์ œ์‹œํ•  ๋•Œ ์ด๋Ÿฐ ๋ฐฉ์‹์ด ์ผ๋ฐ˜์ ์ž…๋‹ˆ๋‹ค.
02:46
for example, how improvingย  your English can help you.
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์˜ˆ๋ฅผ ๋“ค์–ด, ์˜์–ด ์‹ค๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๋Š” ๊ฒƒ์ด ์–ด๋–ป๊ฒŒ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ๋Š”์ง€ ๋งํ•  ๋•Œ์ž…๋‹ˆ๋‹ค.
02:51
So this is a statement form.
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๊ทธ๋Ÿผ ์ด๊ฑด ์ง„์ˆ ๋ฌธ ํ˜•ํƒœ์˜ˆ์š”.
02:53
And then underneath you might provideย  reason one, reason two, reason 3.
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๊ทธ๋ฆฌ๊ณ  ๊ทธ ์•„๋ž˜์—๋Š” ์ด์œ  1, ์ด์œ  2, ์ด์œ  3์„ ์ ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
02:57
So for example, you can find a better job,ย ย 
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์˜ˆ๋ฅผ ๋“ค์–ด, ๋” ๋‚˜์€ ์ง์žฅ์„ ๊ตฌํ•  ์ˆ˜ ์žˆ๋‹ค,
03:01
you can travel easily, and thenย  you can Add all the other reasons.
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์‰ฝ๊ฒŒ ์—ฌํ–‰ํ•  ์ˆ˜ ์žˆ๋‹ค ๋“ฑ์„ ์ ๊ณ  ๋‚˜๋จธ์ง€ ๋ชจ๋“  ์ด์œ ๋ฅผ ์ถ”๊ฐ€ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
03:06
So if you're here to improve your Englishย ย 
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๋”ฐ๋ผ์„œ ์˜์–ด ์‹ค๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ธฐ ์œ„ํ•ด ์—ฌ๊ธฐ์— ์˜ค์…จ๋‹ค๋ฉด,
03:09
and you're excited to improveย  your English, put that's right.
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๊ทธ๋ฆฌ๊ณ  ์˜์–ด ์‹ค๋ ฅ ํ–ฅ์ƒ์— ์—ด์ •์ด ์žˆ๋‹ค๋ฉด , ๊ทธ๊ฑธ ๋ฐ”๋กœ ํ‘œํ˜„ํ•˜์„ธ์š”.
03:12
That's right.
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์ข‹์•„์š”.
03:13
Put that's right in the commentsย  and and don't worry about takingย ย 
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๊ทธ ๋‚ด์šฉ์„ ๋Œ“๊ธ€์— ๋‚จ๊ฒจ์ฃผ์„ธ์š”. ๊ทธ๋ฆฌ๊ณ  ์ด ๋…ธํŠธ๋ฅผ ์ฑ™๊ธฐ๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”.
03:17
these notes because I summarizeย  everything in a free lesson PDF.
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์ €๋Š” ๋ชจ๋“  ๋‚ด์šฉ์„ ๋ฌด๋ฃŒ ์ˆ˜์—… PDF๋กœ ์š”์•ฝํ•ด ๋†“์•˜์Šต๋‹ˆ๋‹ค.
03:22
You can find the link in the description.
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์„ค๋ช…์—์„œ ๋งํฌ๋ฅผ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
03:24
Now let's continue with the article teens.
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์ด์ œ ์ฒญ์†Œ๋…„์— ๊ด€ํ•œ ๊ธฐ์‚ฌ๋ฅผ ๊ณ„์†ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
03:28
So notice here teensย ย 
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์—ฌ๊ธฐ์„œ ์ฃผ์˜ํ•  ์ ์€ teens(
03:30
is the short form for teenagers, but nowย  they're talking about teens in general.
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์‹ญ๋Œ€)๋Š” 10๋Œ€์˜ ์ค„์ž„๋ง์ด์ง€๋งŒ, ์ง€๊ธˆ์€ ์ผ๋ฐ˜์ ์ธ ์‹ญ ๋Œ€์— ๋Œ€ํ•ด ๋งํ•˜๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:35
They're not talking about yourย  daughter or your son who is a teenager.
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๊ทธ๋“ค์€ ์—ฌ๋Ÿฌ๋ถ„์˜ ๋”ธ์ด๋‚˜ ์ฒญ์†Œ๋…„์ธ ์•„๋“ค์— ๋Œ€ํ•ด ๋งํ•˜๋Š” ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค.
03:41
They're talking about all teens, all teenagers.
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๊ทธ๋“ค์€ ๋ชจ๋“  10๋Œ€, ๋ชจ๋“  10๋Œ€์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๊ณ  ์žˆ์–ด์š”.
03:45
Because remember, when you add that S to aย  noun, you're talking about the whole group.
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๋ช…์‚ฌ์— S๋ฅผ ๋ถ™์ด๋ฉด ์ „์ฒด ๊ทธ๋ฃน์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•˜๋Š” ๊ฒƒ์ด๋ผ๋Š” ๊ฑธ ๊ธฐ์–ตํ•˜์„ธ์š”.
03:52
So teens, the entire group ofย  the entire category of teens,ย ย 
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๊ทธ๋ž˜์„œ 10๋Œ€, 10๋Œ€ ์ „์ฒด ๋ฒ”์ฃผ์˜
03:57
teenagers who spend lots of time, lots of time.
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10๋Œ€, ์—„์ฒญ๋‚œ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” 10๋Œ€๋“ค ๋ง์ž…๋‹ˆ๋‹ค.
04:01
This is a more casual way of saying a lot of time.
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์ด๋Š” ๋งŽ์€ ์‹œ๊ฐ„์„ ๋งํ•˜๋Š” ๋” ์บ์ฃผ์–ผํ•œ ํ‘œํ˜„์ž…๋‹ˆ๋‹ค.
04:06
So instead of saying a lot of, just sayingย  lots, it sounds more casual, more informal.
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๊ทธ๋ž˜์„œ '๋งŽ์ด'๋ผ๊ณ  ๋งํ•˜๋Š” ๋Œ€์‹ , ๊ทธ๋ƒฅ ' ๋งŽ์ด'๋ผ๊ณ  ๋งํ•˜๋ฉด ๋” ์บ์ฃผ์–ผํ•˜๊ณ  ๋น„๊ณต์‹์ ์œผ๋กœ ๋“ค๋ฆฝ๋‹ˆ๋‹ค.
04:14
A lot of is still relatively informal.
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์•„์ง๋„ ๋งŽ์€ ๋ถ€๋ถ„์ด ๋น„๊ต์  ๋น„๊ณต์‹์ ์ž…๋‹ˆ๋‹ค.
04:18
If you want to sound more formal, more academic,ย  you could say a significant or a substantial.
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์ข€ ๋” ๊ณต์‹์ ์ด๊ณ , ํ•™๋ฌธ์ ์œผ๋กœ ๋“ค๋ฆฌ๊ฒŒ ํ•˜๋ ค๋ฉด ' significant'๋‚˜ 'substantial'์ด๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
04:26
So significant Substantial means a large amount.
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๋งค์šฐ ์ค‘์š”ํ•˜๋‹ค๋Š” ๊ฒƒ์€ ์ƒ๋‹นํ•œ ์–‘์„ ๋œปํ•œ๋‹ค.
04:30
But with these two, youย  have to use the word amount.
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ํ•˜์ง€๋งŒ ์ด ๋‘˜์—์„œ๋Š” amount๋ผ๋Š” ๋‹จ์–ด๋ฅผ ์จ์•ผ ํ•ฉ๋‹ˆ๋‹ค.
04:35
So here you just say lots of time, a lot of time,ย ย 
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๊ทธ๋Ÿฌ๋‹ˆ ์—ฌ๊ธฐ์„œ๋Š” ๋งŽ์€ ์‹œ๊ฐ„, ๋งŽ์€ ์‹œ๊ฐ„์ด๋ผ๊ณ ๋งŒ ๋งํ•˜์ง€๋งŒ,
04:39
but here a significant or aย  substantial amount of time.
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์—ฌ๊ธฐ์„œ๋Š” ์ƒ๋‹นํ•˜๊ฑฐ๋‚˜ ์ƒ๋‹นํ•œ ์–‘์˜ ์‹œ๊ฐ„์„ ๋งํ•ฉ๋‹ˆ๋‹ค.
04:44
And this would sound quite formal.
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์ด๋Š” ๋งค์šฐ ๊ณต์‹์ ์ธ ๊ฒƒ์ฒ˜๋Ÿผ ๋“ค๋ฆด ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์†Œ์…œ ๋ฏธ๋””์–ด
04:47
Academic teens who spend lots of time onย  social media have complained of feelingย ย 
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์— ๋งŽ์€ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” ํ•™์—…์— ์—ด์ค‘ํ•˜๋Š” ์ฒญ์†Œ๋…„๋“ค์€ ์ˆ™์ œ๋‚˜ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ๊ณผ ๋ณด๋‚ด๋Š” ์‹œ๊ฐ„ ๋“ฑ
04:55
like they can't pay attention to more importantย  things like homework or time with loved ones.
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๋” ์ค‘์š”ํ•œ ์ผ์— ์ฃผ์˜๋ฅผ ๊ธฐ์šธ์ผ ์ˆ˜ ์—†๋‹ค๊ณ  ๋ถˆํ‰ํ–ˆ์Šต๋‹ˆ๋‹ค .
05:03
Remember, with homework, you do homework.
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๊ธฐ์–ตํ•˜์„ธ์š”, ์ˆ™์ œ๋Š” ์ˆ™์ œ๋ฅผ ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:07
I still hear students use theย  wrong verb, the wrong Co location.
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์ €๋Š” ์•„์ง๋„ ํ•™์ƒ๋“ค์ด ์ž˜๋ชป๋œ ๋™์‚ฌ, ์ž˜๋ชป๋œ Co ์œ„์น˜๋ฅผ ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ์„ ๋“ฃ์Šต๋‹ˆ๋‹ค.
05:11
You do homework, which means complete.
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๋‹น์‹ ์€ ์ˆ™์ œ๋ฅผ ํ•ฉ๋‹ˆ๋‹ค. ์ˆ™์ œ๋Š” ๋๋‚ฌ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
05:14
And homework is a collective noun.
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๊ทธ๋ฆฌ๊ณ  ์ˆ™์ œ๋Š” ์ง‘ํ•ฉ ๋ช…์‚ฌ์ž…๋‹ˆ๋‹ค.
05:17
So you do not put an S on the noun.
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๊ทธ๋Ÿฌ๋‹ˆ ๋ช…์‚ฌ์—๋Š” S๋ฅผ ๋ถ™์ด์ง€ ๋งˆ์„ธ์š”.
05:21
So you would say I have so much homework to do.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ์ œ๊ฐ€ ํ•ด์•ผ ํ•  ์ˆ™์ œ๊ฐ€ ์ •๋ง ๋งŽ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๊ฒ ์ฃ .
05:25
You never say it with an S now instead of so much,ย ย 
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์ง€๊ธˆ์€ S๋ฅผ ๋„ฃ์–ด์„œ ๋งํ•˜์ง€ ์•Š์•„์š”. so much ๋Œ€์‹ 
05:30
you could also say lots of Iย  have lots of homework to do.
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lots of I have lots of homework to do๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์–ด์š”.
05:36
You could also say a lot of Iย  have a lot of homework to do.
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๋˜ํ•œ '์ˆ™์ œ๊ฐ€ ๋„ˆ๋ฌด ๋งŽ์•„'๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค .
05:41
You could say a significantย  amount of homework to do.
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์ƒ๋‹นํžˆ ๋งŽ์€ ์–‘์˜ ์ˆ™์ œ๋ฅผ ํ•ด์•ผ ํ•œ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
05:45
But remember I said that sounds quite formal.
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ํ•˜์ง€๋งŒ ์ œ๊ฐ€ ๋งํ•œ ๊ฒƒ์ด ๋งค์šฐ ๊ณต์‹์ ์ธ ๊ฒƒ์ฒ˜๋Ÿผ ๋“ค๋ฆฐ๋‹ค๋Š” ๊ฑธ ๊ธฐ์–ตํ•˜์„ธ์š”.
05:48
That sounds almost academic.
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๊ทธ๊ฑด ๊ฑฐ์˜ ํ•™๋ฌธ์ ์ธ ๋ง์ฒ˜๋Ÿผ ๋“ค๋ฆฌ๋„ค์š”. ์•„๋งˆ๋„
05:50
A teenager is not going to say that most likely.
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10๋Œ€ ์ฒญ์†Œ๋…„์€ ์ด๋Ÿฐ ๋ง์„ ํ•˜์ง€ ์•Š์„ ๊ฒ๋‹ˆ๋‹ค.
05:54
Let's review loved ones because this isย  very useful to have in your vocabularyย ย 
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์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์„ ๋‹ค์‹œ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์„ ์˜๋ฏธํ•˜๋Š” ์ด ๋‹จ์–ด๋Š” ์–ดํœ˜์— ๊ผญ ํฌํ•จ๋˜์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค
06:00
with loved ones loved ones.
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.
06:02
So notice how that those sounds linked together.
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๊ทธ๋Ÿฌ๋ฉด ๊ทธ ์†Œ๋ฆฌ๋“ค์ด ์–ด๋–ป๊ฒŒ ์„œ๋กœ ์—ฐ๊ฒฐ๋˜๋Š”์ง€ ์ฃผ๋ชฉํ•ด ๋ณด์„ธ์š”.
06:05
Repeat after me loved ones.
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์‚ฌ๋ž‘ํ•˜๋Š” ์—ฌ๋Ÿฌ๋ถ„, ์ €๋ฅผ ๋”ฐ๋ผ ๋งํ•ด๋ณด์„ธ์š”.
06:07
Loved ones are people you love.
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์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์€ ๋‹น์‹ ์ด ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์ž…๋‹ˆ๋‹ค.
06:10
So remember, people is the plural of person.
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๊ทธ๋Ÿฌ๋‹ˆ ๊ธฐ์–ตํ•˜์„ธ์š”, people์€ person์˜ ๋ณต์ˆ˜ํ˜•์ž…๋‹ˆ๋‹ค.
06:13
So it represents all the differentย  people in your life who you love.
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์˜ ์‚ถ ์†์—์„œ ๋‹น์‹ ์ด ์‚ฌ๋ž‘ํ•˜๋Š” ๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์„ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค.
06:19
Now you can use a gerund statementย  which is starting with your verbย ย 
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์ด์ œ ING์—์„œ ๋™์‚ฌ๋กœ ์‹œ์ž‘ํ•˜๋Š” ๋ถ„์‚ฌ๋ฌธ ๋ฌธ์žฅ์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๊ณ 
06:24
in ING and you can say spendingย  time, you spend time with people.
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, spending time, you spend time with people์ด๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
06:31
So starting with a gerund verb, your verb and ING.
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๊ทธ๋Ÿฌ๋‹ˆ ๋ถ„์‚ฌ ๋™์‚ฌ๋กœ ์‹œ์ž‘ํ•ด์„œ ๋™์‚ฌ์™€ ING๋ฅผ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค.
06:35
This is used to make a general statement.
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์ด๋Š” ์ผ๋ฐ˜์ ์ธ ์ง„์ˆ ์„ ํ•  ๋•Œ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค.
06:37
Spending time with lovedย  ones is the key to happiness.
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์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ๊ณผ ํ•จ๊ป˜ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” ๊ฒƒ์ด ํ–‰๋ณต์˜ ์—ด์‡ ์ž…๋‹ˆ๋‹ค. ํ–‰๋ณต์„ ๊ฐ€์ ธ๋‹ค์ฃผ๋Š”
06:43
Key is the most important thingย  that results in happiness.
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๊ฐ€์žฅ ์ค‘์š”ํ•œ ๊ฒƒ์€ ์—ด์‡ ์ž…๋‹ˆ๋‹ค .
06:50
Now you can make loved ones possessive andย  say your loved ones, but that's not required.
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์ด์ œ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์„ ์†Œ์œ ๊ฒฉ์œผ๋กœ ๋ฐ”๊พธ์–ด ' ๋‹น์‹ ์ด ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ'์ด๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์ง€๋งŒ, ๋ฐ˜๋“œ์‹œ ๊ทธ๋Ÿด ํ•„์š”๋Š” ์—†์Šต๋‹ˆ๋‹ค.
06:57
And it's common to just sayย  spending time with loved ones.
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๊ทธ๋ฆฌ๊ณ  ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ๊ณผ ํ•จ๊ป˜ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” ๊ฒƒ์ด ์ผ๋ฐ˜์ ์ด๋ผ๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค.
07:02
But if you want, you could say I spentย  time with my loved ones if you want.
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ํ•˜์ง€๋งŒ ์›ํ•œ๋‹ค๋ฉด, ์ €๋Š” ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ๋“ค๊ณผ ์‹œ๊ฐ„์„ ๋ณด๋ƒˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์„ ๊ฒ๋‹ˆ๋‹ค.
07:10
Let's continue.
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๊ณ„์†ํ•ด์„œ ๋ง์”€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
07:11
Almost half of teenagers.
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10๋Œ€์˜ ๊ฑฐ์˜ ์ ˆ๋ฐ˜์ด์š”.
07:13
So again, the category of teenagers,ย  people between 13 to 19, almost half.
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๊ทธ๋ž˜์„œ ๋‹ค์‹œ ๋งํ•ด์„œ 10๋Œ€, 13~19์„ธ ์‚ฌ์ด์˜ ์‚ฌ๋žŒ๋“ค์ด ๊ฑฐ์˜ ์ ˆ๋ฐ˜์ด์—์š”.
07:21
So 40 percent, 45%, forty, 8%, we don'tย  know, but it's close to close to half.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ 40%, 45%, 40%, 8%, ์šฐ๋ฆฌ๋Š” ๋ชจ๋ฆ…๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ทธ๊ฒƒ์€ ์ ˆ๋ฐ˜์— ๊ฐ€๊น์Šต๋‹ˆ๋‹ค. ์˜ฌํ•ด์˜ ์กฐ์‚ฌ์— ๋”ฐ๋ฅด๋ฉด,
07:29
Almost half of teenagers have saidย  they I feel addicted to social media,ย ย 
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๊ฑฐ์˜ ์ ˆ๋ฐ˜์˜ 10๋Œ€๊ฐ€ ์†Œ์…œ ๋ฏธ๋””์–ด์— ์ค‘๋…๋˜์—ˆ๋‹ค๊ณ  ๋Š๋‚€๋‹ค๊ณ  ๋‹ตํ–ˆ์Šต๋‹ˆ๋‹ค
07:34
according to a survey this year.
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.
07:37
Now notice with according you need thisย  preposition and then you have a someone,ย ย 
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์ด์ œ according to you์— ์ฃผ์˜ํ•˜์„ธ์š”. ์ „์น˜์‚ฌ๊ฐ€ ํ•„์š”ํ•˜๊ณ  ๊ทธ๋Ÿฌ๋ฉด a someone,
07:43
a person, according to Jessica, accordingย  to my teacher, according to a survey.
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a person, according to Jessica, according to my teacher, according to a survey๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
07:52
So it can be someone or something likeย  a survey, a report, a news article.
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๋”ฐ๋ผ์„œ ์„ค๋ฌธ ์กฐ์‚ฌ, ๋ณด๊ณ ์„œ, ๋‰ด์Šค ๊ธฐ์‚ฌ์™€ ๊ฐ™์€ ๋ˆ„๊ตฐ๊ฐ€ ๋˜๋Š” ๋ฌด์–ธ๊ฐ€๊ฐ€ ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
07:57
Are you enjoying this lesson?
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์ด ์ˆ˜์—…์ด ์žฌ๋ฏธ์žˆ๋‚˜์š”?
07:59
If you are, then I want to to tellย  you about the Finally Fluent Academy.
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๊ทธ๋ ‡๋‹ค๋ฉด ์ €๋Š” ๋‹น์‹ ์—๊ฒŒ Finally Fluent Academy์— ๋Œ€ํ•ด ๋ง์”€๋“œ๋ฆฌ๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
08:04
This is my premium training program whereย  we study native English speakers from TV,ย ย 
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์ด๊ฒƒ์€ TV,
08:11
movies, YouTube, and the news.
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์˜ํ™”, YouTube, ๋‰ด์Šค์—์„œ ์˜์–ด ์›์–ด๋ฏผ์„ ๋Œ€์ƒ์œผ๋กœ ๊ณต๋ถ€ํ•˜๋Š” ํ”„๋ฆฌ๋ฏธ์—„ ๊ต์œก ํ”„๋กœ๊ทธ๋žจ์ž…๋‹ˆ๋‹ค.
08:13
So you can improve your listeningย  skills of fast English, expand yourย ย 
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๋”ฐ๋ผ์„œ ๋น ๋ฅธ ์˜์–ด ์ฒญ์ทจ ๋Šฅ๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ณ ,
08:18
vocabulary with natural expressions,ย  and learn advanced grammar easily.
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์ž์—ฐ์Šค๋Ÿฌ์šด ํ‘œํ˜„์œผ๋กœ ์–ดํœ˜๋ ฅ์„ ๋Š˜๋ฆฌ๊ณ , ๊ณ ๊ธ‰ ๋ฌธ๋ฒ•์„ ์‰ฝ๊ฒŒ ๋ฐฐ์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
08:23
Plus, you'll have me as your personal coach.
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๊ฒŒ๋‹ค๊ฐ€ ์ €๋Š” ๋‹น์‹ ์˜ ๊ฐœ์ธ ์ฝ”์น˜๊ฐ€ ๋  ๊ฑฐ์˜ˆ์š”.
08:27
You can look in the descriptionย  for the link to learn more,ย ย 
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์ž์„ธํ•œ ๋‚ด์šฉ์„ ์•Œ์•„๋ณด๋ ค๋ฉด ์„ค๋ช…์—์„œ ๋งํฌ๋ฅผ ํ™•์ธํ•˜๊ฑฐ๋‚˜
08:29
or you can go to my website andย  click on Finally Fluent Academy.
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๋‚ด ์›น์‚ฌ์ดํŠธ๋กœ ๊ฐ€์„œ Finally Fluent Academy๋ฅผ โ€‹โ€‹ํด๋ฆญํ•˜์„ธ์š”.
08:34
Now let's continue with our lesson.
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์ด์ œ ์ˆ˜์—…์„ ๊ณ„์†ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
08:36
A new study has possiblyย  captured that objectively.
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์ƒˆ๋กœ์šด ์—ฐ๊ตฌ์—์„œ๋Š” ์ด๋ฅผ ๊ฐ๊ด€์ ์œผ๋กœ ํฌ์ฐฉํ•œ ๊ฒƒ์œผ๋กœ ๋ณด์ž…๋‹ˆ๋‹ค.
08:41
So here the that what does that represent hasย  possibly captured that, that being the factย ย 
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๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ์„œ ๊ทธ๊ฒŒ ๋ฌด์—‡์„ ๋‚˜ํƒ€๋‚ด๋Š”์ง€ ์•„๋งˆ๋„ ํฌ์ฐฉํ–ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ฆ‰,
08:50
that teenagers are addicted to social media andย  have problems paying attention to their homework.
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์ฒญ์†Œ๋…„๋“ค์ด ์†Œ์…œ ๋ฏธ๋””์–ด์— ์ค‘๋…๋˜์–ด ์žˆ๊ณ  ์ˆ™์ œ์— ์ฃผ์˜๋ฅผ ๊ธฐ์šธ์ด๋Š” ๋ฐ ๋ฌธ์ œ๊ฐ€ ์žˆ๋‹ค๋Š” ์‚ฌ์‹ค์ž…๋‹ˆ๋‹ค.
08:58
All of what we previously discussed isย ย 
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์šฐ๋ฆฌ๊ฐ€ ์ด์ „์— ๋…ผ์˜ํ•œ ๋ชจ๋“  ๋‚ด์šฉ์€
09:01
summarized as that a new study hasย  possibly captured that objectively.
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์ƒˆ๋กœ์šด ์—ฐ๊ตฌ๊ฐ€ ์ด๋ฅผ ๊ฐ๊ด€์ ์œผ๋กœ ํฌ์ฐฉํ–ˆ์„ ๊ฐ€๋Šฅ์„ฑ์ด ์žˆ๋‹ค๋Š” ๊ฒƒ์œผ๋กœ ์š”์•ฝ๋ฉ๋‹ˆ๋‹ค.
09:07
Objectively means there is now facts or evidence.
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๊ฐ๊ด€์ ์œผ๋กœ๋ž€ ์‚ฌ์‹ค์ด๋‚˜ ์ฆ๊ฑฐ๊ฐ€ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
09:11
But notice it says possibly has possiblyย  captured without this word possibly has captured.
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ํ•˜์ง€๋งŒ ์ด ๋‹จ์–ด๊ฐ€ perhaps has captured(๊ฐ€๋Šฅํ•˜๋ฉด ์žก์•˜์„ ์ˆ˜๋„ ์žˆ๋‹ค) ์—†์ด perhaps has captured(๊ฐ€๋Šฅํ•˜๋ฉด ์žก์•˜์„ ์ˆ˜๋„ ์žˆ๋‹ค)๋ผ๊ณ  ์“ฐ์—ฌ ์žˆ๋‹ค๋Š” ์ ์— ์œ ์˜ํ•˜์„ธ์š”.
09:20
It sounds like fact, but because theyย  add possibly is just a possibility.
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์‚ฌ์‹ค์ฒ˜๋Ÿผ ๋“ค๋ฆฌ์ง€๋งŒ, ' ๊ฐ€๋Šฅ์„ฑ'์„ ๋ง๋ถ™์ด๋Š” ๊ฒƒ์€ ๋‹จ์ง€ ๊ฐ€๋Šฅ์„ฑ์ผ ๋ฟ์ž…๋‹ˆ๋‹ค.
09:27
So there is also a possibility that there isย  no evidence, no objective evidence of this.
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๊ทธ๋ž˜์„œ ์ด์— ๋Œ€ํ•œ ์ฆ๊ฑฐ๊ฐ€ ์—†๊ฑฐ๋‚˜ ๊ฐ๊ด€์ ์ธ ์ฆ๊ฑฐ๊ฐ€ ์—†์„ ๊ฐ€๋Šฅ์„ฑ๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
09:36
A new study has possibly capturedย  that objectively finding that forย ย 
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์ƒˆ๋กœ์šด ์—ฐ๊ตฌ์— ๋”ฐ๋ฅด๋ฉด
09:42
teens diagnosed with Internet addiction,ย  signaling between brain regions importantย ย 
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์ธํ„ฐ๋„ท ์ค‘๋… ์ง„๋‹จ์„ ๋ฐ›์€ ์ฒญ์†Œ๋…„์˜ ๊ฒฝ์šฐ ์ฃผ์˜๋ ฅ, ์ž‘์—… ๊ธฐ์–ต ๋“ฑ์„ ์ œ์–ดํ•˜๋Š” โ€‹โ€‹๋ฐ ์ค‘์š”ํ•œ ๋‡Œ ์˜์—ญ ๊ฐ„์˜ ์‹ ํ˜ธ ์ „๋‹ฌ์ด
09:50
for controlling attention, workingย  memory and more was disrupted.
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์ค‘๋‹จ๋œ๋‹ค๋Š” ์‚ฌ์‹ค์„ ๊ฐ๊ด€์ ์œผ๋กœ ๋ฐœ๊ฒฌํ•œ ๊ฒƒ์œผ๋กœ ๋ณด์ž…๋‹ˆ๋‹ค.
09:55
OK, so finding in this case that isย  optional, it doesn't represent anything.
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์ข‹์Šต๋‹ˆ๋‹ค. ์ด ๊ฒฝ์šฐ์— ์ฐพ๋Š” ๊ฒƒ์€ ์„ ํƒ ์‚ฌํ•ญ์ด๋ฏ€๋กœ ์•„๋ฌด๊ฒƒ๋„ ๋‚˜ํƒ€๋‚ด์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
10:00
So sometimes the word that canย  represent a lot of informationย ย 
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๊ทธ๋ž˜์„œ ๋•Œ๋กœ๋Š” ๋งŽ์€ ์ •๋ณด๋ฅผ ๋‚˜ํƒ€๋‚ผ ์ˆ˜ ์žˆ๋Š” ๋‹จ์–ด๊ฐ€ ์žˆ๊ณ ,
10:06
and other times it's literallyย  meaningless and can be omitted.
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๋•Œ๋กœ๋Š” ๋ฌธ์ž ๊ทธ๋Œ€๋กœ ์˜๋ฏธ๊ฐ€ ์—†์–ด์„œ ์ƒ๋žต๋  ์ˆ˜ ์žˆ๋Š” ๋‹จ์–ด๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
10:10
Finding for teens diagnosed.
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์ง„๋‹จ๋ฐ›์€ ์ฒญ์†Œ๋…„์„ ์ฐพ์Šต๋‹ˆ๋‹ค. ๋งˆ์น˜ "
10:13
It's like when you say, I think, Iย  think that there's no meaning for that.
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๋‚˜๋Š” ์ƒ๊ฐํ•œ๋‹ค, ๋‚˜๋Š” ์ƒ๊ฐํ•œ๋‹ค"๊ณ  ๋งํ•  ๋•Œ, ๊ฑฐ๊ธฐ์—๋Š” ์•„๋ฌด๋Ÿฐ ์˜๋ฏธ๊ฐ€ ์—†๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.
10:19
It's just a connecting word and it's optional.
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๊ทธ๋ƒฅ ์—ฐ๊ฒฐ์–ด์ผ ๋ฟ์ด๊ณ  ์„ ํƒ ์‚ฌํ•ญ์ž…๋‹ˆ๋‹ค.
10:22
So finding that for teensย  diagnosed with Internet addiction.
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๊ทธ๋ž˜์„œ ์ธํ„ฐ๋„ท ์ค‘๋… ์ง„๋‹จ์„ ๋ฐ›์€ ์ฒญ์†Œ๋…„๋“ค์„ ์ฐพ์•„๋ƒˆ์–ด์š”.
10:27
So we're talking about teens, but specificallyย  teens with Internet addiction signaling.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ์šฐ๋ฆฌ๊ฐ€ ์ด์•ผ๊ธฐํ•˜๋Š” ๊ฑด ์ฒญ์†Œ๋…„, ํŠนํžˆ ์ธํ„ฐ๋„ท ์ค‘๋… ์‹ ํ˜ธ๋ฅผ ๋ณด์ด๋Š” ์ฒญ์†Œ๋…„์— ๊ด€ํ•œ ๊ฑฐ์˜ˆ์š”.
10:34
So this means when you signal in your brain,ย ย 
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์ฆ‰, ๋‡Œ์— ์‹ ํ˜ธ๋ฅผ ๋ณด๋‚ผ ๋•Œ
10:38
it means that you can imagine there areย  wires in your brain like this image up here.
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๋‡Œ์— ์ด ์ด๋ฏธ์ง€์™€ ๊ฐ™์€ ์ „์„ ์ด ์žˆ๋‹ค๊ณ  ์ƒ์ƒํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
10:45
So to signal is when thisย  connection talks to this connection.
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๊ทธ๋ž˜์„œ ์‹ ํ˜ธ๋ž€ ์ด ์—ฐ๊ฒฐ์ด ์ด ์—ฐ๊ฒฐ๊ณผ ํ†ต์‹ ํ•  ๋•Œ๋ฅผ ๋งํ•ฉ๋‹ˆ๋‹ค.
10:50
So they talk to each other,ย  they have a connection.
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๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ์„œ๋กœ ์ด์•ผ๊ธฐํ•˜๊ณ , ์—ฐ๊ฒฐ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค.
10:54
So that would be signaling, signaling.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ์‹ ํ˜ธ, ์‹ ํ˜ธ๊ฐ€ ๋˜๋Š” ๊ฑฐ์ฃ .
10:57
So that's how that word is being used here.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ์—ฌ๊ธฐ์„œ๋Š” ๊ทธ ๋‹จ์–ด๊ฐ€ ์“ฐ์ด๋Š” ๊ฑฐ์˜ˆ์š”.
11:00
So signaling between brain regionsย  and then which brain regions?
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๊ทธ๋ ‡๋‹ค๋ฉด ๋‡Œ ์˜์—ญ ๊ฐ„์˜ ์‹ ํ˜ธ ์ „๋‹ฌ์€ ์–ด๋–ค ๋‡Œ ์˜์—ญ์ธ๊ฐ€์š”?
11:04
The ones that are for controllingย  attention, memory and more was disrupted.
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์ฃผ์˜๋ ฅ, ๊ธฐ์–ต๋ ฅ ๋“ฑ์„ ์ œ์–ดํ•˜๋Š” โ€‹โ€‹๊ธฐ๋Šฅ์ด ์ค‘๋‹จ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
11:13
So the signaling was disrupted,ย  which means that your brain cells,ย ย 
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๊ทธ๋ž˜์„œ ์‹ ํ˜ธ ์ „๋‹ฌ์ด ์ค‘๋‹จ๋˜์—ˆ๋Š”๋ฐ, ์ด๋Š” ๋‡Œ ์„ธํฌ,
11:18
the different regions of your brains,ย  had a hard time, had a difficult time,ย ย 
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๋‡Œ์˜ ์—ฌ๋Ÿฌ ์˜์—ญ์ด
11:23
or had problems communicating with each other,ย  connecting with each other, and here disrupted.
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์„œ๋กœ ์†Œํ†ตํ•˜๊ฑฐ๋‚˜ ์—ฐ๊ฒฐํ•˜๋Š” ๋ฐ ์–ด๋ ค์›€์„ ๊ฒช์—ˆ๊ฑฐ๋‚˜ ๋ฌธ์ œ๊ฐ€ ๋ฐœ์ƒํ•˜์—ฌ ์ค‘๋‹จ๋˜์—ˆ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
11:31
You can think of it as negativelyย  impacted or simply not working properly.
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๋ถ€์ •์ ์ธ ์˜ํ–ฅ์„ ๋ฐ›์•˜๊ฑฐ๋‚˜ ์ œ๋Œ€๋กœ ์ž‘๋™ํ•˜์ง€ ์•Š๋Š” ๊ฒƒ์œผ๋กœ ์ƒ๊ฐํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
11:38
Now said another way, teensย  with Internet addiction haveย ย 
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๋‹ค์‹œ ๋งํ•ด, ์ธํ„ฐ๋„ท ์ค‘๋…์ด ์žˆ๋Š” ์ฒญ์†Œ๋…„์€
11:43
a hard time or have a difficult time focusing.
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์ง‘์ค‘ํ•˜๋Š” ๋ฐ ์–ด๋ ค์›€์„ ๊ฒช์Šต๋‹ˆ๋‹ค.
11:48
So what do you notice here?
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๊ทธ๋Ÿฌ๋ฉด ์—ฌ๊ธฐ์„œ ๋ฌด์—‡์„ ์•Œ ์ˆ˜ ์žˆ๋‚˜์š”?
11:50
You need the verb and ING.
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๋™์‚ฌ์™€ ING๊ฐ€ ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
11:52
This is a very common gerund expressionย  that I hear a lot of mistakes with.
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์ด๊ฒƒ์€ ์ œ๊ฐ€ ๋งŽ์ด ์‹ค์ˆ˜ํ•˜๋Š” ๋งค์šฐ ์ผ๋ฐ˜์ ์ธ ๋ถ„์‚ฌ ํ‘œํ˜„์ž…๋‹ˆ๋‹ค .
11:56
So just remember when you have have ah,ย ย 
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๊ทธ๋Ÿฌ๋‹ˆ '์•„'๊ฐ€ ์žˆ์„ ๋•Œ๋Š” ๊ธฐ์–ตํ•˜์„ธ์š”.
11:58
and then there's an adjective hard,ย  difficult, and then the word time.
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๊ทธ ๋‹ค์Œ์—๋Š” 'ํ•˜๋“œ', '์–ด๋ ต๋‹ค'๋ผ๋Š” ํ˜•์šฉ์‚ฌ๊ฐ€ ์žˆ๊ณ  , ๊ทธ ๋‹ค์Œ์—๋Š” 'ํƒ€์ž„'์ด๋ผ๋Š” ๋‹จ์–ด๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
12:04
You could even use a positive adjective.
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๊ธ์ •์ ์ธ ํ˜•์šฉ์‚ฌ๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด,
12:06
We had a great time preparingย  for the party, for example.
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์šฐ๋ฆฌ๋Š” ํŒŒํ‹ฐ๋ฅผ ์ค€๋น„ํ•˜๋Š” ๋™์•ˆ ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋ƒˆ์Šต๋‹ˆ๋‹ค .
12:13
So it's have a adjective time.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ํ˜•์šฉ์‚ฌ์  ์‹œ๊ฐ„์ด ์žˆ๋Š” ์…ˆ์ด์ฃ .
12:16
That's a gerund expression.
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๊ทธ๊ฒƒ์€ ๋ถ„์‚ฌํ˜• ํ‘œํ˜„์ด์—์š”.
12:18
Now you could also use have troubleย  and then you use the gerund.
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์ด์ œ have trouble์„ ์‚ฌ์šฉํ•  ์ˆ˜๋„ ์žˆ๊ณ , ๊ทธ๋Ÿฌ๋ฉด ๋™๋ช…์‚ฌ๋ฅผ ์‚ฌ์šฉํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
12:23
So teens with Internetย  addiction have trouble focusing.
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๊ทธ๋ž˜์„œ ์ธํ„ฐ๋„ท ์ค‘๋…์ด ์žˆ๋Š” ์ฒญ์†Œ๋…„๋“ค์€ ์ง‘์ค‘ํ•˜๋Š” ๋ฐ ์–ด๋ ค์›€์„ ๊ฒช์Šต๋‹ˆ๋‹ค.
12:28
So both of these are very common gerundย  expressions that you can start using today.
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๋”ฐ๋ผ์„œ ์ด ๋‘ ๊ฐ€์ง€ ๋ชจ๋‘ ์˜ค๋Š˜๋ถ€ํ„ฐ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ๋งค์šฐ ์ผ๋ฐ˜์ ์ธ ๋ถ„์‚ฌ ํ‘œํ˜„์ž…๋‹ˆ๋‹ค.
12:34
Let's continue.
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๊ณ„์†ํ•ด์„œ ๋ง์”€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
12:35
The findings are from a review.
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์ด ๊ฒฐ๊ณผ๋Š” ๊ฒ€ํ† ๋ฅผ ํ†ตํ•ด ์–ป์€ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
12:38
So the findings represent theย  information they found in the study.
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๋”ฐ๋ผ์„œ ์—ฐ๊ตฌ ๊ฒฐ๊ณผ๋Š” ์—ฐ๊ตฌ์—์„œ ๋ฐœ๊ฒฌํ•œ ์ •๋ณด๋ฅผ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค.
12:44
So the findings the findings are fromย  a review of 12 neural imaging studies.
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๋”ฐ๋ผ์„œ ์ด ์—ฐ๊ตฌ ๊ฒฐ๊ณผ๋Š” 12๊ฐœ์˜ ์‹ ๊ฒฝ ์˜์ƒ ์—ฐ๊ตฌ๋ฅผ ๊ฒ€ํ† ํ•œ ๊ฒฐ๊ณผ์ž…๋‹ˆ๋‹ค.
12:50
So neural imaging imaging means X-rays to takeย  pictures of and then neural represents your brain.
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๋”ฐ๋ผ์„œ ์‹ ๊ฒฝ ์˜์ƒ์€ ์—‘์Šค๋ ˆ์ด๋ฅผ ์ฐ์–ด์„œ ์‚ฌ์ง„์„ ์ฐ๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•˜๊ณ  ์‹ ๊ฒฝ์€ ๋‡Œ๋ฅผ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
12:57
So pictures of your brain.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ๋‹น์‹ ์˜ ๋‡Œ์˜ ์‚ฌ์ง„์ด์ฃ .
12:59
Review of 12 neural imagingย  studies of a few 100 adolescents.
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์•ฝ 100๋ช…์˜ ์ฒญ์†Œ๋…„์„ ๋Œ€์ƒ์œผ๋กœ ํ•œ 12๊ฐœ์˜ ์‹ ๊ฒฝ ์˜์ƒ ์—ฐ๊ตฌ ๊ฒ€ํ† .
13:05
Adolescents repeat after me Adolescence.
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์ฒญ์†Œ๋…„๋“ค์€ ๋‚˜์— ์ด์–ด์„œ ์ฒญ์†Œ๋…„๊ธฐ๋ฅผ ๋ฐ˜๋ณตํ•ฉ๋‹ˆ๋‹ค.
13:10
Adolescence.
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์ฒญ๋…„๊ธฐ.
13:11
This means young people andย  here they define that for you.
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์ด๋Š” ์ Š์€์ด๋“ค์„ ์˜๋ฏธํ•˜๋ฉฐ ์—ฌ๊ธฐ์„œ ๊ทธ๋“ค์€ ์—ฌ๋Ÿฌ๋ถ„์„ ์œ„ํ•ด ๊ทธ๊ฒƒ์„ ์ •์˜ํ•ฉ๋‹ˆ๋‹ค.
13:17
Aged 10 to 19.
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10์„ธ์—์„œ 19์„ธ.
13:20
Now they had to change the word from teenagerย  to adolescent because teenager starts at 13.
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์ด์ œ 10๋Œ€๋Š” 13์„ธ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•˜๋ฏ€๋กœ 10๋Œ€์—์„œ ์ฒญ์†Œ๋…„์œผ๋กœ ๋‹จ์–ด๋ฅผ ๋ฐ”๊ฟ”์•ผ ํ–ˆ์Šต๋‹ˆ๋‹ค.
13:29
So from 10/11/12 you are not a teenager.
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๋”ฐ๋ผ์„œ 2012๋…„ 10์›” 11์ผ๋ถ€ํ„ฐ๋Š” 10๋Œ€๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค.
13:32
That is not the definition.
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๊ทธ๊ฒƒ์€ ์ •์˜๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค.
13:34
So because it started at 10, theyย  had to use a different word choiceย ย 
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๊ทธ๋ž˜์„œ 10์„ธ์— ์‹œ์ž‘ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๋“ค์€ teenager ๋Œ€์‹  ๋‹ค๋ฅธ ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•ด์•ผ ํ–ˆ๊ณ ,
13:38
instead of teenager and they used adolescence.
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adaescence๋ผ๋Š” ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ–ˆ์Šต๋‹ˆ๋‹ค.
13:42
And remember, by adding the S, you mean the entireย ย 
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๊ทธ๋ฆฌ๊ณ  S๋ฅผ ์ถ”๊ฐ€ํ•œ๋‹ค๋Š” ๊ฒƒ์€ 10~19์„ธ์˜ ์ฒญ์†Œ๋…„ ์ „์ฒด ๋ฒ”์ฃผ์™€ 2013๋…„ ์ดํ›„์˜ ์ฒญ์†Œ๋…„์„ ์˜๋ฏธํ•œ๋‹ค๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
13:46
category of adolescence agedย  10 to 19 and then from 2013.
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13:53
So this is the date range for the study.
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๋”ฐ๋ผ์„œ ์ด๋Š” ์—ฐ๊ตฌ์˜ ๊ธฐ๊ฐ„์ž…๋‹ˆ๋‹ค.
13:56
So there was an age range andย  a date range from 2013 to 2022.
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๊ทธ๋ž˜์„œ 2013๋…„๋ถ€ํ„ฐ 2022๋…„๊นŒ์ง€์˜ ์—ฐ๋ น๋Œ€์™€ ๋‚ ์งœ ๋ฒ”์œ„๊ฐ€ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
14:02
And a few, 100.
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๊ทธ๋ฆฌ๊ณ  100๋ช… ์ •๋„์˜€์Šต๋‹ˆ๋‹ค.
14:04
We don't know how many that is.
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๊ทธ๊ฒƒ์ด ๋ช‡ ๋ช…์ธ์ง€๋Š” ๋ชจ๋ฆ…๋‹ˆ๋‹ค.
14:07
A few is more than two because ifย  it were two they'd say a couple.
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๋ช‡ ๊ฐœ๋Š” ๋‘˜๋ณด๋‹ค ๋งŽ์€๋ฐ, ๋‘˜์ด๋ผ๋ฉด ๋‘˜์ด๋ผ๊ณ  ๋งํ•  ํ…Œ๋‹ˆ๊นŒ์š”.
14:13
100 so I don't know how many it is, but Iย  know it's 300 or more, so maybe 3 or 4500.
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100์ด๋ฏ€๋กœ ๋ช‡ ๊ฐœ์ธ์ง€๋Š” ๋ชจ๋ฅด๊ฒ ์ง€๋งŒ 300๊ฐœ ์ด์ƒ์ด๋ผ๋Š” ๊ฑด ์••๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ˆ๊นŒ 3~4500๊ฐœ ์ •๋„์ผ ๊ฒ๋‹ˆ๋‹ค.
14:23
That would be my guess basedย  on what this word means.
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์ด ๋‹จ์–ด์˜ ์˜๋ฏธ๋ฅผ ๋ฐ”ํƒ•์œผ๋กœ ์ถ”์ธกํ•œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
14:28
Let's continue the behavioral addictionย  brought on by excessive Internet use.
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๊ณผ๋„ํ•œ ์ธํ„ฐ๋„ท ์‚ฌ์šฉ์œผ๋กœ ์ธํ•œ ํ–‰๋™ ์ค‘๋…์„ ์ง€์†ํ•ฉ์‹œ๋‹ค.
14:35
So here this phrasal verb brought onย  brought is the past simple of bring,ย ย 
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๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ์„œ brought on์ด๋ผ๋Š” ์–ด๊ตฌ ๋™์‚ฌ๋Š” bring,
14:42
bring, brought, brought on by.
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bring, brought, brought on by์˜ ๊ณผ๊ฑฐ ๋‹จ์ˆœํ˜•์ž…๋‹ˆ๋‹ค.
14:45
If something is brought on by, itย  means that it caused it to happen.
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๋ฌด์–ธ๊ฐ€๊ฐ€ ~์— ์˜ํ•ด ๊ฐ€์ ธ์™”๋‹ค๋ฉด, ๊ทธ๊ฒƒ์ด ๋ฐœ์ƒํ•˜๊ฒŒ ๋œ ์›์ธ์ด ๋˜์—ˆ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
14:51
Let's review this example.
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์ด ์˜ˆ๋ฅผ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
14:53
The fire was brought on by oldย  paint cans in the basement.
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ํ™”์žฌ๋Š” ์ง€ํ•˜์‹ค์— ์žˆ๋˜ ์˜ค๋ž˜๋œ ํŽ˜์ธํŠธ ์บ” ๋•Œ๋ฌธ์— ๋ฐœ์ƒํ–ˆ์Šต๋‹ˆ๋‹ค.
14:59
So the fire was caused by.
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๊ทธ๋ž˜์„œ ํ™”์žฌ๋Š” ๋‹ค์Œ๊ณผ ๊ฐ™์€ ์›์ธ์œผ๋กœ ์ธํ•ด ๋ฐœ์ƒํ–ˆ์Šต๋‹ˆ๋‹ค.
15:01
This is the passive form because the activeย  form, the subject is the old paint cans.
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์ด๊ฒƒ์€ ์ˆ˜๋™ํƒœ์ด๊ณ  , ๋Šฅ๋™ํƒœ์˜ ์ฃผ์–ด๋Š” ์˜ค๋ž˜๋œ ํŽ˜์ธํŠธ ์บ”์ž…๋‹ˆ๋‹ค.
15:07
The old paint cans, where are they located?
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์˜ค๋ž˜๋œ ํŽ˜์ธํŠธ ์บ”์€ ์–ด๋””์— ์žˆ๋‚˜์š”?
15:11
In the basement.
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์ง€ํ•˜์‹ค์—์„œ.
15:12
The old paint cans causedย  the fire brought on the fire.
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์˜ค๋ž˜๋œ ํŽ˜์ธํŠธ ์บ”์ด ํ™”์žฌ์˜ ์›์ธ์ด ๋์Šต๋‹ˆ๋‹ค .
15:18
You could say as well usingย  brought on in the active form.
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brought on์ด๋ผ๋Š” ๋‹จ์–ด๋ฅผ ํ™œ์„ฑํ˜•์œผ๋กœ ์‚ฌ์šฉํ•ด๋„ ๋œ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
15:23
Now in our sentence, noticeย  that there is no verb to be.
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์ด์ œ ์šฐ๋ฆฌ ๋ฌธ์žฅ์—์„œ๋Š” be ๋™์‚ฌ๊ฐ€ ์—†๋‹ค๋Š” ์ ์— ์ฃผ์˜ํ•˜์„ธ์š”.
15:29
That's because it's using thatย  information as more descriptive.
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๊ทธ ์ด์œ ๋Š” ํ•ด๋‹น ์ •๋ณด๋ฅผ ๋ณด๋‹ค ์„ค๋ช…์ ์œผ๋กœ ์‚ฌ์šฉํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
15:34
So the fire brought on by old paintย  cans in the basement destroyed the home.
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๊ทธ๋ž˜์„œ ์ง€ํ•˜์‹ค์— ์žˆ๋˜ ์˜ค๋ž˜๋œ ํŽ˜์ธํŠธ ์บ”์—์„œ ๋ฐœ์ƒํ•œ ํ™”์žฌ๋กœ ์ง‘์ด ํŒŒ๊ดด๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
15:40
So I could remove this entire part.
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๊ทธ๋ž˜์„œ ์ด ๋ถ€๋ถ„ ์ „์ฒด๋ฅผ ์ œ๊ฑฐํ•  ์ˆ˜ ์žˆ์—ˆ์–ด์š”.
15:42
The fire destroyed the home, but I'mย  describing I'm giving more information,ย ย 
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ํ™”์žฌ๋กœ ์ง‘์ด ์†Œ์‹ค๋˜์—ˆ์ง€๋งŒ, ์ œ๊ฐ€ ์„ค๋ช…ํ•˜๋Š” ๊ฒƒ์€
15:49
the fire brought on by oldย  paint cans in the basement.
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์ง€ํ•˜์‹ค์— ์žˆ๋˜ ์˜ค๋ž˜๋œ ํŽ˜์ธํŠธ ์บ”์ด ํ™”์žฌ๋ฅผ ์ผ์œผํ‚จ ๊ฒƒ์— ๋Œ€ํ•œ ์ž์„ธํ•œ ์ •๋ณด์ž…๋‹ˆ๋‹ค.
15:54
Sometimes you see this informationย  between two commas, which lets youย ย 
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๋•Œ๋กœ๋Š” ๋‘ ๊ฐœ์˜ ์‰ผํ‘œ ์‚ฌ์ด์— ์ด ์ •๋ณด๊ฐ€ ํ‘œ์‹œ๋˜๋Š”๋ฐ, ์ด๋ฅผ ํ†ตํ•ด
15:59
know that this entire part can be removed.
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์ด ๋ถ€๋ถ„ ์ „์ฒด๋ฅผ ์ œ๊ฑฐํ•  ์ˆ˜ ์žˆ์Œ์„ ์•Œ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
16:04
But if you don't see it byย  commas when you read it,ย ย 
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ํ•˜์ง€๋งŒ ์ฝ์„ ๋•Œ ์‰ผํ‘œ๋กœ ๊ตฌ๋ถ„๋˜์–ด ๋ณด์ด์ง€ ์•Š๋Š”๋‹ค๋ฉด,
16:07
you just have to understandย  where the information is.
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๊ทธ์ € ์ •๋ณด๊ฐ€ ์–ด๋””์— ์žˆ๋Š”์ง€ ์ดํ•ดํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
16:11
So the behavioral addiction broughtย  on by excessive Internet use.
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๋”ฐ๋ผ์„œ ๊ณผ๋„ํ•œ ์ธํ„ฐ๋„ท ์‚ฌ์šฉ์œผ๋กœ ์ธํ•ด ํ–‰๋™ ์ค‘๋…์ด ๋ฐœ์ƒํ•ฉ๋‹ˆ๋‹ค.
16:15
Excessive Internet use caused the addictionย  has become a rising source of concern.
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๊ณผ๋„ํ•œ ์ธํ„ฐ๋„ท ์‚ฌ์šฉ์œผ๋กœ ์ธํ•œ ์ค‘๋…์ด ์ ์  ๋” ํฐ ์šฐ๋ ค์˜ ์›์ธ์ด ๋˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
16:24
So here you could say the behavioral addictionย  has become a rising source of concern.
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๋”ฐ๋ผ์„œ ์—ฌ๊ธฐ์„œ๋Š” ํ–‰๋™ ์ค‘๋…์ด ์ ์  ๋” ํฐ ์šฐ๋ ค์˜ ์›์ธ์ด ๋˜์—ˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
16:31
And then this is just the additional informationย  telling you where the addiction came from.
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๊ทธ๋ฆฌ๊ณ  ์ด๊ฒƒ์€ ์ค‘๋…์ด ์–ด๋””์„œ ์™”๋Š”์ง€ ์•Œ๋ ค์ฃผ๋Š” ์ถ”๊ฐ€ ์ •๋ณด์ผ ๋ฟ์ž…๋‹ˆ๋‹ค. ๊ทธ ์›์ธ์ด
16:38
What was it caused by has become a risingย  source of concern since the last decade.
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๋ฌด์—‡์ธ์ง€์— ๋Œ€ํ•œ ์งˆ๋ฌธ์€ ์ง€๋‚œ 10๋…„ ๋™์•ˆ ์ ์  ๋” ํฐ ์šฐ๋ ค์˜ ๋Œ€์ƒ์ด ๋˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
16:47
The author wrote.
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์ €์ž๋Š” ์ด๋ ‡๊ฒŒ ์ผ์Šต๋‹ˆ๋‹ค.
16:48
The authors, excuse me, the authors,ย  plural, the authors wrote in the study.
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์ €์ž๋Š”, ์‹ค๋ก€ํ•ฉ๋‹ˆ๋‹ค. ์ €์ž๋Š”, ๋ณต์ˆ˜ํ˜•์ž…๋‹ˆ๋‹ค. ์ €์ž๋Š” ์—ฐ๊ตฌ์— ์ด๋ ‡๊ฒŒ ์ผ์Šต๋‹ˆ๋‹ค.
16:54
Let's review this.
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์ด๊ฒƒ์„ ๊ฒ€ํ† ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
16:55
Since the last decade, we useย  sense for a starting point in time.
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์ง€๋‚œ 10๋…„ ๋™์•ˆ ์šฐ๋ฆฌ๋Š” ์‹œ๊ฐ„์˜ ์‹œ์ž‘์ ์„ ๋‚˜ํƒ€๋‚ด๋Š” ๋ฐ '๊ฐ๊ฐ'์„ ์‚ฌ์šฉํ•ด ์™”์Šต๋‹ˆ๋‹ค.
17:02
So even though they wrote the last decade,ย ย 
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๋”ฐ๋ผ์„œ ๊ทธ๋“ค์ด ์ง€๋‚œ 10๋…„ ๋™์•ˆ์˜ ๊ธ€์„ ์ผ๋‹ค๊ณ  ํ•˜๋”๋ผ๋„
17:05
the only way this is grammatically correctย  is if it represents a starting point in time.
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์ด๊ฒƒ์ด ๋ฌธ๋ฒ•์ ์œผ๋กœ ์˜ณ์„ ์ˆ˜ ์žˆ๋Š” ์œ ์ผํ•œ ๋ฐฉ๋ฒ•์€ ๊ทธ๊ฒƒ์ด ์‹œ๊ฐ„์˜ ์‹œ์ž‘์ ์„ ๋‚˜ํƒ€๋‚ด๋Š” ๊ฒฝ์šฐ๋ฟ์ž…๋‹ˆ๋‹ค.
17:12
So the last decade is a periodย  of 10 years, so 2015 to 2025.
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๋”ฐ๋ผ์„œ ์ง€๋‚œ 10๋…„์€ 10๋…„ ๊ธฐ๊ฐ„์ด๋ฏ€๋กœ 2015๋…„๋ถ€ํ„ฐ 2025๋…„๊นŒ์ง€์ž…๋‹ˆ๋‹ค.
17:20
Assuming the year right now is 2025ย  S The only way this is correct ifย ย 
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ํ˜„์žฌ ์—ฐ๋„๋ฅผ 2025๋…„์œผ๋กœ ๊ฐ€์ •ํ•ฉ๋‹ˆ๋‹ค. ์ด๊ฒƒ์ด ๋งž๋Š” ์œ ์ผํ•œ ๋ฐฉ๋ฒ•์€
17:25
it's since 2015 because sense is onlyย  used with the starting point in time.
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2015๋…„ ์ดํ›„์ผ ๋•Œ์ž…๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์˜๋ฏธ๋Š” ์‹œ๊ฐ„์˜ ์‹œ์ž‘ ์ง€์ ์—์„œ๋งŒ ์‚ฌ์šฉ๋˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
17:32
Because of that, it would sound better to sayย  since 2015, the actual start of the last decade.
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๊ทธ๋ ‡๊ธฐ ๋•Œ๋ฌธ์— ์‹ค์ œ๋กœ ์ง€๋‚œ 10๋…„์˜ ์‹œ์ž‘์€ 2015๋…„๋ถ€ํ„ฐ๋ผ๊ณ  ๋งํ•˜๋Š” ๊ฒŒ ๋” ๋‚˜์„ ๋“ฏํ•ฉ๋‹ˆ๋‹ค.
17:41
Or you could say since theย  beginning of the last decade,ย ย 
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์•„๋‹ˆ๋ฉด ์ง€๋‚œ 10๋…„์˜ ์‹œ์ž‘๋ถ€ํ„ฐ๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
17:46
because the beginning of sounds more specific.
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์‹œ์ž‘์ด๋ผ๋Š” ํ‘œํ˜„์ด ๋” ๊ตฌ์ฒด์ ์œผ๋กœ ๋“ค๋ฆฌ๊ฑฐ๋“ ์š”.
17:50
It sounds like, well, what's the beginning?
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๊ธ€์Ž„์š”, ์‹œ์ž‘์€ ์–ด๋””์ผ๊นŒ์š”?
17:52
It's 2020, It's 2015.
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2020๋…„์ด๊ณ , 2015๋…„์ž…๋‹ˆ๋‹ค.
17:54
That's the beginning of the last decade.
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์ง€๋‚œ 10๋…„์˜ ์‹œ์ž‘์ด์ฃ .
17:57
So using either one of these soundsย  better with sense because to me theย ย 
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๋”ฐ๋ผ์„œ ์ด ๋‘ ๊ฐ€์ง€ ์ค‘ ํ•˜๋‚˜๋ฅผ ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ์ด ๋” ํ•ฉ๋ฆฌ์ ์œผ๋กœ ๋“ค๋ฆฝ๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์ €์—๊ฒŒ๋Š”
18:02
last decade sounds more like a date range and weย ย 
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์ง€๋‚œ 10๋…„์ด ๋‚ ์งœ ๋ฒ”์œ„์ฒ˜๋Ÿผ ๋“ค๋ฆฌ๊ณ  ์šฐ๋ฆฌ๋Š”
18:06
only use four with ranges for the lastย  decade, which represents 2015 to 2025.
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์ง€๋‚œ 10๋…„, ์ฆ‰ 2015๋…„๋ถ€ํ„ฐ 2025๋…„๊นŒ์ง€์˜ ๋ฒ”์œ„์—๋Š” 4๊ฐœ๋งŒ ์‚ฌ์šฉํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
18:17
Remember sense plus specific point inย  time for plus a range, a time range.
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์˜๋ฏธ์— ํŠน์ • ์‹œ์ ์„ ๋”ํ•˜๊ณ  ๋ฒ”์œ„, ์ฆ‰ ์‹œ๊ฐ„ ๋ฒ”์œ„๋ฅผ ๋”ํ•ด์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
18:25
Let's continue the criteria forย  clinical diagnosis of Internetย ย 
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18:30
addiction in the included studies were onceย  persistent preoccupation with the Internet.
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ํฌํ•จ๋œ ์—ฐ๊ตฌ์—์„œ ์ธํ„ฐ๋„ท ์ค‘๋…์˜ ์ž„์ƒ์  ์ง„๋‹จ ๊ธฐ์ค€์„ ๊ณ„์† ์ ์šฉํ•ด ๋ณด๋ฉด, ์ธํ„ฐ๋„ท์— ๋Œ€ํ•œ ์ง€์†์ ์ธ ์ง‘์ฐฉ์ด ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
18:38
So preoccupation with means you're distracted by,ย  you're constantly thinking about the Internet.
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๋”ฐ๋ผ์„œ ๋ชฐ๋‘ํ•œ๋‹ค๋Š” ๊ฒƒ์€ ๋‹น์‹ ์ด ์‚ฐ๋งŒํ•ด์ง€๊ณ , ๋Š์ž„์—†์ด ์ธํ„ฐ๋„ท์— ๋Œ€ํ•ด ์ƒ๊ฐํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
18:48
Now, persistent is anotherย  way of saying constantly.
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์ด์ œ, ๋ˆ๊ธฐ๋Š” ๋Š์ž„์—†์ด๋ผ๋Š” ๋ง์˜ ๋˜ ๋‹ค๋ฅธ ํ‘œํ˜„์ž…๋‹ˆ๋‹ค.
18:53
So if it's persistent, it means it happensย  again and again and again and again.
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๊ทธ๋ž˜์„œ ๊ทธ๊ฒƒ์ด ์ง€์†์ ์œผ๋กœ ์ผ์–ด๋‚œ๋‹ค๋Š” ๊ฒƒ์€ ๊ทธ๊ฒƒ์ด ๊ณ„์†ํ•ด์„œ ๋ฐ˜๋ณตํ•ด์„œ ์ผ์–ด๋‚œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค .
18:59
So it's constant.
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๊ทธ๋Ÿฌ๋‹ˆ ๊ทธ๊ฒƒ์€ ์ผ์ •ํ•˜์ฃ .
19:01
So that's one persistentย  preoccupation with the Internet.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ์ธํ„ฐ๋„ท์— ๋Œ€ํ•œ ๋Š์ž„์—†๋Š” ๊ณ ๋ฏผ์ด ์žˆ๋Š” ์…ˆ์ด์ฃ .
19:06
Withdrawal symptoms went away from the Internet.
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๊ธˆ๋‹จ ์ฆ์ƒ์ด ์ธํ„ฐ๋„ท์—์„œ ์‚ฌ๋ผ์กŒ์Šต๋‹ˆ๋‹ค.
19:09
A withdrawal symptom means that youย  either feel something physically,ย ย 
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๊ธˆ๋‹จ ์ฆ์ƒ์€ ์‹ ์ฒด์ ์œผ๋กœ ๋ฌด์–ธ๊ฐ€๋ฅผ ๋Š๋ผ๊ฑฐ๋‚˜
19:15
your hands might start to shake.
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์†์ด ๋–จ๋ฆฌ๊ธฐ ์‹œ์ž‘ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
19:18
For example, that could be a withdrawal symptomย  of someone who's trying to quit smoking.
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์˜ˆ๋ฅผ ๋“ค์–ด, ๊ทธ๊ฒƒ์€ ํก์—ฐ์„ ๋Š์œผ๋ ค๋Š” ์‚ฌ๋žŒ์˜ ๊ธˆ๋‹จ ์ฆ์ƒ์ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
19:23
Their hands might start to shake.
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๊ทธ๋“ค์˜ ์†์ด ๋–จ๋ฆฌ๊ธฐ ์‹œ์ž‘ํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
19:26
Or it can be more emotional.
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์•„๋‹ˆ๋ฉด ๋” ๊ฐ์ •์ ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ธํ„ฐ๋„ท์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์—†์„ ๋•Œ๋Š”
19:28
You just feel really anxious or frustratedย  when you're away from the Internet.
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์ •๋ง ๋ถˆ์•ˆํ•˜๊ณ  ๋‹ต๋‹ตํ•จ์„ ๋Š๋ผ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค .
19:35
So when you're not using the Internet.
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์ธํ„ฐ๋„ท์„ ์‚ฌ์šฉํ•˜์ง€ ์•Š์„ ๋•Œ.
19:37
And another criteria is sacrificingย  relationships to spend time on the Internet.
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๋˜ ๋‹ค๋ฅธ ๊ธฐ์ค€์€ ์ธํ„ฐ๋„ท์— ์‹œ๊ฐ„์„ ํ—ˆ๋น„ํ•˜๊ธฐ ์œ„ํ•ด ๊ด€๊ณ„๋ฅผ ํฌ์ƒํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
19:46
So sacrificing your relationship means that you'reย ย 
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๊ทธ๋Ÿฌ๋‹ˆ ๊ด€๊ณ„๋ฅผ ํฌ์ƒํ•œ๋‹ค๋Š” ๊ฒƒ์€
19:51
neglecting it in order toย  spend time on the Internet.
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์ธํ„ฐ๋„ท์— ์‹œ๊ฐ„์„ ํ—ˆ๋น„ํ•˜๊ธฐ ์œ„ํ•ด ๊ด€๊ณ„๋ฅผ ์†Œํ™€ํžˆ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
19:55
Your relationship suffers.
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๊ด€๊ณ„๊ฐ€ ์•…ํ™”๋ฉ๋‹ˆ๋‹ค.
19:57
So you're choosing the Internetย  over your relationship.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ๋‹น์‹ ์€ ๊ด€๊ณ„๋ณด๋‹ค๋Š” ์ธํ„ฐ๋„ท์„ ์„ ํƒํ•˜๋Š”๊ตฐ์š”.
20:02
So you're sacrificing your relationshipย  to gain time on the Internet.
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๊ทธ๋Ÿฌ๋‹ˆ๊นŒ ๋‹น์‹ ์€ ์ธํ„ฐ๋„ท์—์„œ ์‹œ๊ฐ„์„ ๋ฒŒ๊ธฐ ์œ„ํ•ด ๊ด€๊ณ„๋ฅผ ํฌ์ƒํ•˜๊ณ  ์žˆ๋Š” ๊ฑฐ์˜ˆ์š”.
20:08
And remember that spend time is a gerund verb,ย ย 
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๊ทธ๋ฆฌ๊ณ  'spidey time'์€ ๋ถ„์‚ฌ ๋™์‚ฌ๋ผ๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
20:11
so if you had an action you would need theย  verb and ING spend time surfing online.
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๋”ฐ๋ผ์„œ ๋™์ž‘์„ ํ•˜๋ ค๋ฉด ๋™์‚ฌ์™€ ING์ธ 'spidey time surfing online'์ด ํ•„์š”ํ•ฉ๋‹ˆ๋‹ค.
20:20
Now, online is the alternative to on the Internet.
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์ด์ œ ์˜จ๋ผ์ธ์ด ์ธํ„ฐ๋„ท์˜ ๋Œ€์•ˆ์ด ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
20:25
But if you use online, just know it'sย  one word online, on the Internet online.
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ํ•˜์ง€๋งŒ ์˜จ๋ผ์ธ์—์„œ ์‚ฌ์šฉํ•  ๊ฒฝ์šฐ์—๋Š” ' ์˜จ๋ผ์ธ', '์ธํ„ฐ๋„ท ์˜จ๋ผ์ธ'์ด๋ผ๋Š” ๋‹จ์–ด ํ•˜๋‚˜๋งŒ ์•Œ์•„๋‘์„ธ์š”.
20:33
So spend time surfing online, spend time watchingย  videos online, spend time posting online.
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๊ทธ๋Ÿฌ๋‹ˆ ์˜จ๋ผ์ธ ์„œํ•‘์„ ํ•˜๊ฑฐ๋‚˜, ์˜จ๋ผ์ธ ์˜์ƒ์„ ์‹œ์ฒญํ•˜๊ฑฐ๋‚˜, ์˜จ๋ผ์ธ ๊ฒŒ์‹œ๋ฌผ์„ ์˜ฌ๋ฆฌ๋Š” ๋ฐ ์‹œ๊ฐ„์„ ํˆฌ์žํ•˜์„ธ์š”.
20:41
Whatever the actions are, they're in the verb INGย  the gerund because spend time is a gerund verb.
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๋™์ž‘์ด ๋ฌด์—‡์ด๋“  ๊ทธ๊ฒƒ์€ ๋ถ„์‚ฌ ๋™์‚ฌ ING์— ์†ํ•ฉ๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์‹œ๊ฐ„์„ ๋ณด๋‚ธ๋‹ค๋Š” ๊ฒƒ์€ ๋ถ„์‚ฌ ๋™์‚ฌ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
20:48
But you spend time on the Internet.
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ํ•˜์ง€๋งŒ ๋‹น์‹ ์€ ์ธํ„ฐ๋„ท์— ์‹œ๊ฐ„์„ ๋ณด๋ƒ…๋‹ˆ๋‹ค. ํ•œ ์—ฐ๊ตฌ ์ €์ž๋Š” "
20:50
You could also simply say spend time on lineย  instead of on the Internet because rememberย ย 
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20:58
online is the replacement to these 3 words onย  the Internet, said one author of the study.
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์ธํ„ฐ๋„ท์—์„œ๋ผ๋Š” ์„ธ ๋‹จ์–ด์˜ ๋Œ€์ฒด์–ด๋Š” ์˜จ๋ผ์ธ์ด๊ธฐ ๋•Œ๋ฌธ์— ์ธํ„ฐ๋„ท์—์„œ๋ผ๋Š” ๋‹จ์–ด ๋Œ€์‹  ์˜จ๋ผ์ธ์—์„œ ์‹œ๊ฐ„์„ ๋ณด๋‚ธ๋‹ค"๊ณ  ๊ฐ„๋‹จํžˆ ๋งํ•  ์ˆ˜๋„ ์žˆ๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค. ์ด๋Ÿฌํ•œ
21:07
The pattern of behavior results in significantย  impairment or distress in the individual's life.
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ํ–‰๋™ ํŒจํ„ด์€ ๊ฐœ์ธ์˜ ์‚ถ์— ์‹ฌ๊ฐํ•œ ์†์ƒ์ด๋‚˜ ๊ณ ํ†ต์„ ์ดˆ๋ž˜ํ•ฉ๋‹ˆ๋‹ค.
21:15
So the pattern of behavior.
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๊ทธ๋ž˜์„œ ํ–‰๋™ ํŒจํ„ด์€ ๋‹ค์Œ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.
21:17
This would be spending too much time online,ย ย 
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์˜จ๋ผ์ธ์— ๋„ˆ๋ฌด ๋งŽ์€ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•˜๋ฏ€๋กœ
21:23
so the addiction to the Internet,ย  so the pattern of behavior.
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์ธํ„ฐ๋„ท ์ค‘๋…์ด๋ผ๊ณ  ํ•˜๋ฉฐ, ํ–‰๋™ โ€‹โ€‹ํŒจํ„ด์ด ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค.
21:29
Spending too much time onlineย  results in significant impairmentย ย 
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์˜จ๋ผ์ธ์— ๋„ˆ๋ฌด ๋งŽ์€ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋ฉด
21:33
or distress in the individual's life.
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๊ฐœ์ธ์˜ ์‚ถ์— ์‹ฌ๊ฐํ•œ ์†์ƒ์ด๋‚˜ ๊ณ ํ†ต์„ ์ดˆ๋ž˜ํ•ฉ๋‹ˆ๋‹ค.
21:36
So distress, this represents negativeย  emotions and then impairment.
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๋”ฐ๋ผ์„œ ๊ณ ํ†ต์€ ๋ถ€์ •์ ์ธ ๊ฐ์ •์„ ๋‚˜ํƒ€๋‚ด๋ฉฐ ๊ทธ ๋‹ค์Œ์—๋Š” ์žฅ์• ๋ฅผ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค.
21:42
This sounds like negative effects.
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์ด๋Š” ๋ถ€์ •์ ์ธ ํšจ๊ณผ์ฒ˜๋Ÿผ ๋“ค๋ฆฝ๋‹ˆ๋‹ค.
21:45
So if your vision is impaired, itย  means you're not able to see clearly.
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์‹œ๋ ฅ์ด ์†์ƒ๋˜๋ฉด ์‚ฌ๋ฌผ์„ ์„ ๋ช…ํ•˜๊ฒŒ ๋ณผ ์ˆ˜ ์—†๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค.
21:51
So if your life is impaired, it means you'reย  not able to function properly in your life.
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๋”ฐ๋ผ์„œ ๋‹น์‹ ์˜ ์‚ถ์— ๋ฌธ์ œ๊ฐ€ ์žˆ๋‹ค๋Š” ๊ฒƒ์€ ๋‹น์‹  ์ด ์‚ถ์—์„œ ์ œ๋Œ€๋กœ ๊ธฐ๋Šฅํ•  ์ˆ˜ ์—†๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
21:58
So the examples they gave of not being ableย  to do their homework because they can't focus,ย ย 
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๊ทธ๋ž˜์„œ ๊ทธ๋“ค์ด ์ˆ™์ œ๋ฅผ ํ•  ์ˆ˜ ์—†๋Š” ์ด์œ ๊ฐ€ ์ง‘์ค‘ํ•˜์ง€ ๋ชปํ•˜๊ธฐ ๋•Œ๋ฌธ์ด๋ผ๋Š” ์˜ˆ๋ฅผ ๋“ค์—ˆ์„ ๋•Œ,
22:06
that could be an example ofย  how their life is impaired.
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๊ทธ๊ฒƒ์€ ๊ทธ๋“ค์˜ ์‚ถ์ด ์–ด๋–ป๊ฒŒ ์†์ƒ๋˜์—ˆ๋Š”์ง€๋ฅผ ๋ณด์—ฌ์ฃผ๋Š” ์˜ˆ๊ฐ€ ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
22:11
Let's continue.
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๊ณ„์†ํ•ด์„œ ๋ง์”€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
22:12
When participants, So participants, theseย  are the people who participated in the study.
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์ฐธ๊ฐ€์ž, ์ฐธ๊ฐ€์ž๋ž€ ์—ฐ๊ตฌ์— ์ฐธ์—ฌํ•œ ์‚ฌ๋žŒ๋“ค์„ ๋งํ•ฉ๋‹ˆ๋‹ค.
22:20
When participants clinicallyย  diagnosed with Internet addiction.
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์ฐธ๊ฐ€์ž๋“ค์ด ์ž„์ƒ์ ์œผ๋กœ ์ธํ„ฐ๋„ท ์ค‘๋…์œผ๋กœ ์ง„๋‹จ๋ฐ›์•˜์„ ๋•Œ.
22:24
So these are participants who have an addictionย ย 
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์ด๋“ค์€ ์ธํ„ฐ๋„ท ์ค‘๋…์ด ์žˆ๋Š” ์ฐธ๊ฐ€์ž
22:29
to the Internet and they'veย  been clinically diagnosed.
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๋“ค์ด๋ฉฐ ์ž„์ƒ์ ์œผ๋กœ ์ง„๋‹จ์„ ๋ฐ›์•˜์Šต๋‹ˆ๋‹ค.
22:32
This means a doctor or a researcher hasย  formally said you have Internet addiction,ย ย 
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์ฆ‰, ์˜์‚ฌ๋‚˜ ์—ฐ๊ตฌ์ž๊ฐ€ ๊ณต์‹์ ์œผ๋กœ ๋‹น์‹ ์ด ์ธํ„ฐ๋„ท ์ค‘๋…, ์ฆ‰
22:42
you have Internet recognition addiction.
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์ธํ„ฐ๋„ท ์ธ์‹ ์ค‘๋…์ด๋ผ๊ณ  ์ง„๋‹จํ–ˆ๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค.
22:45
So clinically diagnosed means I didn't justย  say I think I'm addicted to the Internet.
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๋”ฐ๋ผ์„œ ์ž„์ƒ์ ์œผ๋กœ ์ง„๋‹จ๋ฐ›์•˜๋‹ค๋Š” ๊ฒƒ์€ ๋‚ด๊ฐ€ ์ธํ„ฐ๋„ท ์ค‘๋…์ด๋ผ๊ณ  ์ƒ๊ฐํ•œ๋‹ค๊ณ ๋งŒ ๋งํ•  ์ˆ˜ ์—†๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
22:51
Someone with authority, a doctor or a researcherย  said this when participants clinically diagnosed,ย ย 
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๊ถŒ์œ„ ์žˆ๋Š” ๋ˆ„๊ตฐ๊ฐ€, ์˜์‚ฌ ๋˜๋Š” ์—ฐ๊ตฌ์ž๋Š” ์ฐธ๊ฐ€์ž๊ฐ€ ์ž„์ƒ์ ์œผ๋กœ ์ง„๋‹จ๋ฐ›์•˜์„ ๋•Œ, ์ฆ‰
23:00
so formally diagnosed by an expert,ย  clinically diagnosed with Internetย ย 
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์ „๋ฌธ๊ฐ€์— ์˜ํ•ด ๊ณต์‹์ ์œผ๋กœ ์ง„๋‹จ๋ฐ›์•˜์„ ๋•Œ, ์ธํ„ฐ๋„ท ์ค‘๋…์œผ๋กœ ์ž„์ƒ์ ์œผ๋กœ ์ง„๋‹จ๋ฐ›์•˜์„ ๋•Œ, ๋‡Œ์˜ ์‹คํ–‰ ๊ธฐ๋Šฅ ๋„คํŠธ์›Œํฌ์— ์˜ํ•ด
23:04
addiction engaged in activities governedย  by the brains executive function network.
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์ง€๋ฐฐ๋˜๋Š” ํ™œ๋™์— ๊ด€์—ฌํ–ˆ์„ ๋•Œ ์ด๋ ‡๊ฒŒ ๋งํ–ˆ์Šต๋‹ˆ๋‹ค .
23:11
Now they're going to define what the executive,ย ย 
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์ด์ œ ๊ทธ๋“ค์€ ์ง‘ํ–‰ ๊ธฐ๋Šฅ, ์ฆ‰
23:13
the brain's executive function networkย  is because this is not common knowledge.
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๋‡Œ์˜ ์ง‘ํ–‰ ๊ธฐ๋Šฅ ๋„คํŠธ์›Œํฌ๊ฐ€ ๋ฌด์—‡์ธ์ง€ ์ •์˜ํ•˜๋ ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค . ์™œ๋ƒํ•˜๋ฉด ์ด๊ฒƒ์€ ์ผ๋ฐ˜์ ์œผ๋กœ ์•Œ๋ ค์ ธ ์žˆ์ง€ ์•Š๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
23:19
I do not instantly know what this is.
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๋‚˜๋Š” ์ด๊ฒƒ์ด ๋ฌด์—‡์ธ์ง€ ์ฆ‰์‹œ ์•Œ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
23:23
So what is it?
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๊ทธ๋Ÿผ ๊ทธ๊ฒƒ์€ ๋ฌด์—‡์ธ๊ฐ€์š”?
23:24
It's behaviours requiring attention,ย  planning, decision making and impulse control.
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์ฃผ์˜๋ ฅ, ๊ณ„ํš, ์˜์‚ฌ ๊ฒฐ์ • ๋ฐ ์ถฉ๋™ ์กฐ์ ˆ์ด ํ•„์š”ํ•œ ํ–‰๋™์ž…๋‹ˆ๋‹ค.
23:32
So that is your brain'sย  executive function network.
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์ด๊ฒƒ์ด ์—ฌ๋Ÿฌ๋ถ„์˜ ๋‡Œ์˜ ์‹คํ–‰ ๊ธฐ๋Šฅ ๋„คํŠธ์›Œํฌ์ž…๋‹ˆ๋‹ค.
23:36
Those brain regions showed substantial disruption.
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ํ•ด๋‹น ๋‡Œ ์˜์—ญ์€ ์ƒ๋‹นํ•œ ํ˜ผ๋ž€์„ ๋ณด์˜€์Šต๋‹ˆ๋‹ค.
23:41
Remember previously I said substantialย  is a more formal way of saying a lot of.
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์ด์ „์— ์ƒ๋‹นํ•œ์ด๋ผ๋Š” ๋ง์€ ๋งŽ์€ ๊ฒƒ์„ ํ‘œํ˜„ํ•˜๋Š” ๋” ๊ณต์‹์ ์ธ ๋ฐฉ๋ฒ•์ด๋ผ๊ณ  ๋ง์”€๋“œ๋ ธ์Šต๋‹ˆ๋‹ค.
23:47
So you could say showed a lot of disruption, muchย  disruption, negative effects would be disruption,ย ย 
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๊ทธ๋ž˜์„œ ๋งŽ์€ ํ˜ผ๋ž€์ด ์žˆ์—ˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๊ณ , ๋งŽ์€ ํ˜ผ๋ž€, ๋ถ€์ •์ ์ธ ์˜ํ–ฅ์ด ํ˜ผ๋ž€์ด๋ผ๋Š” ๋œป์ด ๋  ์ˆ˜ ์žˆ์ง€๋งŒ,
23:57
but substantial or significant isย  the more formal academic choice.
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์‹ค์งˆ์ ์ด๊ฑฐ๋‚˜ ์ค‘์š”ํ•˜๋‹ค๋Š” ๊ฒƒ์€ ๋” ๊ณต์‹์ ์ธ ํ•™๋ฌธ์  ์„ ํƒ์ž…๋‹ˆ๋‹ค. ์ธํ„ฐ๋„ท ์ค‘๋…์ด ์—†๋Š” ๋˜๋ž˜์— ๋น„ํ•ด
24:04
Those brain regions showedย  substantial disruption inย ย 
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ํ•ด๋‹น ๋‡Œ ์˜์—ญ์€ ํ˜‘๋ ฅ ๋Šฅ๋ ฅ ์— ์ƒ๋‹นํ•œ ํ˜ผ๋ž€์„ ๋ณด์˜€์Šต๋‹ˆ๋‹ค
24:08
their ability to work together compared toย  those in peers without Internet addiction.
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.
24:15
So all this to say the participants, so peopleย  who have Internet addiction when they did certainย ย 
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๊ทธ๋ž˜์„œ ์ด ๋ชจ๋“  ๊ฒƒ์€ ์ฐธ๊ฐ€์ž๋“ค์—๊ฒŒ ๋งํ•˜๊ณ ์ž ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ฆ‰, ์ธํ„ฐ๋„ท ์ค‘๋…์ด ์žˆ๋Š” ์‚ฌ๋žŒ๋“ค์ด ํŠน์ •ํ•œ ํ–‰๋™์„ ํ–ˆ์„ ๋•Œ
24:25
behaviors, so engaged in activities governed byย  is a very formal way of saying did activities.
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, ์ฆ‰ ๊ทธ๋Ÿฌํ•œ ํ–‰๋™์ด ์ง€๋ฐฐํ•˜๋Š” ํ™œ๋™์— ์ฐธ์—ฌํ–ˆ์„ ๋•Œ, ๊ทธ๊ฒƒ์€ ํ™œ๋™์„ ํ–ˆ๋‹ค๋Š” ๊ฒƒ์„ ๋งํ•˜๋Š” ๋งค์šฐ ๊ณต์‹์ ์ธ ๋ฐฉ์‹์ž…๋‹ˆ๋‹ค.
24:34
So when they did activitiesย  requiring their attention, planning,ย ย 
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๊ทธ๋ž˜์„œ ๊ทธ๋“ค์ด ์ฃผ์˜, ๊ณ„ํš, ์˜์‚ฌ ๊ฒฐ์ •
24:40
decision making or impulse control,ย  those were the type of activities.
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๋˜๋Š” ์ถฉ๋™ ์กฐ์ ˆ์ด ํ•„์š”ํ•œ ํ™œ๋™์„ ํ–ˆ์„ ๋•Œ, ๊ทธ๋Ÿฐ ์œ ํ˜•์˜ ํ™œ๋™์ด ์ด๋ฃจ์–ด์กŒ์Šต๋‹ˆ๋‹ค.
24:45
So when someone formally diagnosed withย  Internet addiction, try to pay attention,ย ย 
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๊ทธ๋ž˜์„œ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ์ธํ„ฐ๋„ท ์ค‘๋…์ด๋ผ๊ณ  ๊ณต์‹์ ์œผ๋กœ ์ง„๋‹จ๋ฐ›์•˜์„ ๋•Œ , ์ฃผ์˜๋ฅผ ๊ธฐ์šธ์ด๋ ค๊ณ  ๋…ธ๋ ฅํ•˜๋ฉด,
24:53
they had disruption in those brain regions.
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๊ทธ๋“ค์˜ ๋‡Œ ์˜์—ญ์— ์žฅ์• ๊ฐ€ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค.
24:58
So they had negative effects in thoseย  brain regions compared to other people.
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๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์— ๋น„ํ•ด ๊ทธ ๋‡Œ ์˜์—ญ์— ๋ถ€์ •์ ์ธ ์˜ํ–ฅ์„ ๋ผ์ณค์Šต๋‹ˆ๋‹ค.
25:05
So that's their peers, other people in theย  same category without Internet addiction.
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์ฆ‰, ์ธํ„ฐ๋„ท ์ค‘๋…์ด ์—†๋Š” ๋™์ผํ•œ ๋ฒ”์ฃผ์— ์†ํ•˜๋Š” ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์ž…๋‹ˆ๋‹ค.
25:12
Let's continue.
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๊ณ„์†ํ•ด์„œ ๋ง์”€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
25:14
The authors think such signaling changes.
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์ €์ž๋“ค์€ ๊ทธ๋Ÿฌํ•œ ์‹ ํ˜ธ ๋ณ€ํ™”๊ฐ€ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
25:17
So remember, signaling is just how those wires inย  your brain connect or communicate with each other.
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๋”ฐ๋ผ์„œ ์‹ ํ˜ธ ์ „๋‹ฌ์ด๋ž€ ๋‡Œ ์†์˜ ์ „์„ ์ด ์„œ๋กœ ์—ฐ๊ฒฐ๋˜๊ฑฐ๋‚˜ ์†Œํ†ตํ•˜๋Š” ๋ฐฉ์‹์ผ ๋ฟ์ด๋ผ๋Š” ์ ์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
25:24
And the changes for the people with Internetย  addiction is they those connections were impaired,ย ย 
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์ธํ„ฐ๋„ท ์ค‘๋…์ด ์žˆ๋Š” ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ๋‚˜ํƒ€๋‚œ ๋ณ€ํ™”๋Š” ๊ทธ๋Ÿฌํ•œ ์—ฐ๊ฒฐ์ด ์†์ƒ๋˜๊ณ ,
25:32
they weren't working as well,ย  they weren't working properly.
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์ œ๋Œ€๋กœ ์ž‘๋™ํ•˜์ง€ ์•Š์œผ๋ฉฐ, ์ œ๋Œ€๋กœ ์ž‘๋™ํ•˜์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
25:37
The authors think such signaling changesย  could suggest these behaviors can becomeย ย 
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์ €์ž๋“ค์€ ์ด๋Ÿฌํ•œ ์‹ ํ˜ธ ๋ณ€ํ™”๊ฐ€ ์ด๋Ÿฌํ•œ ํ–‰๋™์„
25:44
more difficult to perform, potentiallyย  influencing development and well-being.
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์ˆ˜ํ–‰ํ•˜๊ธฐ๊ฐ€ ๋” ์–ด๋ ค์›Œ์งˆ ์ˆ˜ ์žˆ์Œ์„ ์‹œ์‚ฌํ•  ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์ž ์žฌ์ ์œผ๋กœ ๋ฐœ๋‹ฌ๊ณผ ์›ฐ๋น™์— ์˜ํ–ฅ์„ ๋ฏธ์น  ์ˆ˜ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
25:51
So these behaviors can becomeย  more difficult to perform.
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๊ทธ๋ž˜์„œ ์ด๋Ÿฐ ํ–‰๋™์„ ์‹คํ–‰ํ•˜๋Š” ๊ฒƒ์ด ๋” ์–ด๋ ค์›Œ์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
25:55
The behavior is being decision making, payingย  attention, planning, controlling your impulses.
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ํ–‰๋™์€ ์˜์‚ฌ๊ฒฐ์ •, ์ฃผ์˜๋ฅผ ๊ธฐ์šธ์ด๊ณ , ๊ณ„ํš์„ ์„ธ์šฐ๊ณ , ์ถฉ๋™์„ ์กฐ์ ˆํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
26:05
So those behaviors could beย  more difficult because of thisย ย 
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๊ทธ๋Ÿฌ๋ฏ€๋กœ ์ธํ„ฐ๋„ท ์ค‘๋…์œผ๋กœ ์ธํ•ด ๋‡Œ ์‹ ํ˜ธ๊ฐ€ ์†์ƒ๋˜์–ด ๊ทธ๋Ÿฌํ•œ ํ–‰๋™์ด ๋” ์–ด๋ ค์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
26:11
impairment in your brain signalsย  because of Internet addiction.
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.
26:19
And this all of this might becauseย  potentially is just the possibility.
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๊ทธ๋ฆฌ๊ณ  ์ด ๋ชจ๋“  ๊ฒƒ์€ ์ž ์žฌ์ ์œผ๋กœ ๊ฐ€๋Šฅ์„ฑ์ด๊ธฐ ๋•Œ๋ฌธ์— ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.
26:25
So you could replace thatย  with the modal verb might.
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๊ทธ๋ž˜์„œ ์ด๊ฒƒ์„ ๋ชจ๋‹ฌ ๋™์‚ฌ might๋กœ ๋Œ€์ฒดํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
26:29
If you did, you would have to use the base verbย  might influence because modal plus base verb mightย ย 
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๊ทธ๋ ‡๋‹ค๋ฉด ๋ชจ๋‹ฌ ๋™์‚ฌ์™€ ๊ธฐ๋ณธ ๋™์‚ฌ might affect
26:37
influence development and well-being, potentiallyย  influencing development and well-being.
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๋ฐœ๋‹ฌ๊ณผ ์›ฐ๋น™์— ์˜ํ–ฅ์„ ์ค„ ์ˆ˜ ์žˆ์œผ๋ฏ€๋กœ ๊ธฐ๋ณธ ๋™์‚ฌ might influence๋ฅผ ์‚ฌ์šฉํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์ด๋Š” ๋ฐœ๋‹ฌ๊ณผ ์›ฐ๋น™์— ์˜ํ–ฅ์„ ์ค„ ๊ฐ€๋Šฅ์„ฑ์ด ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
26:43
And that is the end of the article.
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์ด๊ฒƒ์œผ๋กœ ๊ธฐ์‚ฌ์˜ ๋์ž…๋‹ˆ๋‹ค.
26:46
So what I'll do now is I'll readย  the article from start to finish.
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๊ทธ๋Ÿผ ์ œ๊ฐ€ ์ง€๊ธˆ ํ•  ์ผ์€ ๊ธฐ์‚ฌ๋ฅผ ์ฒ˜์Œ๋ถ€ํ„ฐ ๋๊นŒ์ง€ ์ฝ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
26:50
And so I also recommend that you read thisย  article again because there is a lot ofย ย 
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๊ทธ๋ž˜์„œ ์ €๋Š” ์—ฌ๋Ÿฌ๋ถ„๊ป˜ ์ด ๊ธ€์„ ๋‹ค์‹œ ํ•œ๋ฒˆ ์ฝ์–ด๋ณด์‹œ๊ธฐ๋ฅผ ๊ถŒ์žฅํ•ฉ๋‹ˆ๋‹ค.
26:54
complicated language, but you can summarizeย  it in an easy to understand everyday term.
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๋ณต์žกํ•œ ์–ธ์–ด๊ฐ€ ๋งŽ์ง€๋งŒ, ์ผ์ƒ์ƒํ™œ์—์„œ ์‰ฝ๊ฒŒ ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋Š” ์šฉ์–ด๋กœ ์š”์•ฝํ•  ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
27:01
So that could be a great exercise forย  you to read a paragraph and then tryย ย 
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๋”ฐ๋ผ์„œ ๋ฌธ๋‹จ์„ ์ฝ๊ณ 
27:06
to summarize it in everyday language asย  if you were explaining it to a teenager.
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๋งˆ์น˜ ์‹ญ๋Œ€์—๊ฒŒ ์„ค๋ช…ํ•˜๋“ฏ์ด ์ผ์ƒ ์–ธ์–ด๋กœ ์š”์•ฝํ•ด ๋ณด๋Š” ๊ฒƒ์€ ์—ฌ๋Ÿฌ๋ถ„์—๊ฒŒ ์ข‹์€ ์—ฐ์Šต์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
27:13
So someone who has a lower reading level.
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๊ทธ๋ž˜์„œ ๋…์„œ ์ˆ˜์ค€์ด ๋‚ฎ์€ ์‚ฌ๋žŒ์ด์—์š”.
27:19
So that's a great activity to do.
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์•„์ฃผ ์ข‹์€ ํ™œ๋™์ด์—์š”.
27:21
So now I'll read it from start to finish.
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๊ทธ๋Ÿผ ์ง€๊ธˆ๋ถ€ํ„ฐ ์ฒ˜์Œ๋ถ€ํ„ฐ ๋๊นŒ์ง€ ์ฝ์–ด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
27:24
How Internet addiction may affect yourย  teens brain According to a new study,ย ย 
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์ธํ„ฐ๋„ท ์ค‘๋…์ด ์ฒญ์†Œ๋…„์˜ ๋‡Œ์— ๋ฏธ์น˜๋Š” ์˜ํ–ฅ ์ƒˆ๋กœ์šด ์—ฐ๊ตฌ์— ๋”ฐ๋ฅด๋ฉด
27:30
Teens who spend lots of time on social mediaย  have complained of feeling like they can'tย ย 
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์†Œ์…œ ๋ฏธ๋””์–ด์— ๋งŽ์€ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” ์ฒญ์†Œ๋…„๋“ค์€ ์ˆ™์ œ๋‚˜ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ๊ณผ ๋ณด๋‚ด๋Š” ์‹œ๊ฐ„ ๋“ฑ
27:35
pay attention to more important things,ย  like homework or time with loved ones.
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๋” ์ค‘์š”ํ•œ ๊ฒƒ์— ์ฃผ์˜๋ฅผ ๊ธฐ์šธ์ผ ์ˆ˜ ์—†๋‹ค๊ณ  ๋ถˆํ‰ํ•˜๋Š” ๊ฒƒ์œผ๋กœ ๋‚˜ํƒ€๋‚ฌ์Šต๋‹ˆ๋‹ค . ์˜ฌํ•ด์˜ ์กฐ์‚ฌ์— ๋”ฐ๋ฅด๋ฉด,
27:41
Almost half of teenagers have saidย  they feel addicted to social media,ย ย 
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๊ฑฐ์˜ ์ ˆ๋ฐ˜์˜ 10๋Œ€๊ฐ€ ์†Œ์…œ ๋ฏธ๋””์–ด์— ์ค‘๋…๋˜์—ˆ๋‹ค๊ณ  ๋‹ตํ–ˆ์Šต๋‹ˆ๋‹ค
27:45
according to a survey this year.
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.
27:48
A new study has possibly capturedย  that objectively, finding that forย ย 
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์ƒˆ๋กœ์šด ์—ฐ๊ตฌ์—์„œ๋Š”
27:52
teens diagnosed with Internet addiction,ย  signaling between brain regions importantย ย 
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์ธํ„ฐ๋„ท ์ค‘๋… ์ง„๋‹จ์„ ๋ฐ›์€ ์ฒญ์†Œ๋…„์˜ ๊ฒฝ์šฐ ์ฃผ์˜๋ ฅ, ์ž‘์—… ๊ธฐ์–ต ๋“ฑ์„ ์ œ์–ดํ•˜๋Š” โ€‹โ€‹๋ฐ ์ค‘์š”ํ•œ ๋‡Œ ์˜์—ญ ๊ฐ„์˜ ์‹ ํ˜ธ ์ „๋‹ฌ์ด
27:58
for controlling attention, workingย  memory and more was disrupted.
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์ค‘๋‹จ๋˜๋Š” ๊ฒƒ์„ ๋ฐœ๊ฒฌํ•˜์—ฌ ์ด๋ฅผ ๊ฐ๊ด€์ ์œผ๋กœ ํฌ์ฐฉํ•œ ๊ฒƒ์œผ๋กœ ๋ณด์ž…๋‹ˆ๋‹ค. ์—ฐ๊ตฌ
28:03
The findings are from a reviewย  of 12 neuro imaging studies ofย ย 
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๊ฒฐ๊ณผ๋Š”
28:06
a few 100 adolescents aged 10ย  to 19 from from 2013 to 2022.
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2013๋…„๋ถ€ํ„ฐ 2022๋…„๊นŒ์ง€ 10~19์„ธ ์ฒญ์†Œ๋…„ 100์—ฌ ๋ช…์„ ๋Œ€์ƒ์œผ๋กœ ํ•œ 12๊ฐœ์˜ ์‹ ๊ฒฝ ์˜์ƒ ์—ฐ๊ตฌ๋ฅผ ๊ฒ€ํ† ํ•œ ๊ฒฐ๊ณผ์ž…๋‹ˆ๋‹ค
28:13
The behavioral addiction brought onย  by excessive Internet use has becomeย ย 
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28:18
a rising source of concern since the lastย  decade, the authors wrote in the study.
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. ์ €์ž๋“ค์€ ์—ฐ๊ตฌ์—์„œ ๊ณผ๋„ํ•œ ์ธํ„ฐ๋„ท ์‚ฌ์šฉ์œผ๋กœ ์ธํ•œ ํ–‰๋™ ์ค‘๋…์ด ์ง€๋‚œ 10๋…„ ๋™์•ˆ ์ ์  ๋” ํฐ ์šฐ๋ ค์˜ ๋Œ€์ƒ์ด ๋˜๊ณ  ์žˆ๋‹ค๊ณ  ๊ธฐ์ˆ ํ–ˆ์Šต๋‹ˆ๋‹ค. ์—ฐ๊ตฌ์˜ ํ•œ ์ €์ž๋Š” ํฌํ•จ๋œ ์—ฐ๊ตฌ์—์„œ
28:24
The criteria for clinical diagnosis of Internetย  addiction in the included studies were onceย ย 
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์ธํ„ฐ๋„ท ์ค‘๋…์˜ ์ž„์ƒ์  ์ง„๋‹จ ๊ธฐ์ค€์€
28:30
persistent preoccupation with the Internet,ย  withdrawal symptoms went away from the Internetย ย 
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์ธํ„ฐ๋„ท์— ๋Œ€ํ•œ ์ง€์†์ ์ธ ์ง‘์ฐฉ, ์ธํ„ฐ๋„ท ๊ธˆ๋‹จ ์ฆ์ƒ์ด ์‚ฌ๋ผ์ง€๊ณ 
28:36
and sacrificing relationships to spend timeย  on the Internet, said one author of the study.
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, ์ธํ„ฐ๋„ท์— ์‹œ๊ฐ„์„ ๋ณด๋‚ด๊ธฐ ์œ„ํ•ด ๊ด€๊ณ„๋ฅผ ํฌ์ƒํ•˜๋Š” ๊ฒƒ์ด๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค.
28:43
The pattern of behavior results inย  significant impairment or distressย ย 
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28:48
in the individual's life when participantsย  clinically diagnosed with Internet addictionย ย 
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์ฐธ๊ฐ€์ž๊ฐ€ ์ธํ„ฐ๋„ท ์ค‘๋…์œผ๋กœ ์ž„์ƒ์ ์œผ๋กœ ์ง„๋‹จ์„ ๋ฐ›์œผ๋ฉด
28:54
engage in activities governed by theย  brain's executive function, networkย ย 
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28:58
behaviors requiring attention, planning,ย  decision making, and impulse control.
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์ฃผ์˜, ๊ณ„ํš, ์˜์‚ฌ ๊ฒฐ์ • ๋ฐ ์ถฉ๋™ ์กฐ์ ˆ์ด ํ•„์š”ํ•œ ๋„คํŠธ์›Œํฌ ํ–‰๋™, ์ฆ‰ ๋‡Œ์˜ ์‹คํ–‰ ๊ธฐ๋Šฅ์— ์˜ํ•ด ์ง€๋ฐฐ๋˜๋Š” ํ™œ๋™์— ์ฐธ์—ฌํ•  ๋•Œ ์ด๋Ÿฌํ•œ ํ–‰๋™ ํŒจํ„ด์€ ๊ฐœ์ธ์˜ ์‚ถ์— ์ƒ๋‹นํ•œ ์†์ƒ์ด๋‚˜ ๊ณ ํ†ต์„ ์ดˆ๋ž˜ํ•ฉ๋‹ˆ๋‹ค. ์ธํ„ฐ๋„ท ์ค‘๋…์ด ์—†๋Š” ๋˜๋ž˜์— ๋น„ํ•ด
29:04
Those brain regions showedย  substantial disruption inย ย 
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ํ•ด๋‹น ๋‡Œ ์˜์—ญ์€ ํ˜‘๋ ฅ ๋Šฅ๋ ฅ ์— ์ƒ๋‹นํ•œ ํ˜ผ๋ž€์„ ๋ณด์˜€์Šต๋‹ˆ๋‹ค
29:08
their ability to work together compared toย  those in peers without Internet addiction.
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.
29:14
The authors think such signaling changesย  could suggest these behaviors can becomeย ย 
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์ €์ž๋“ค์€ ์ด๋Ÿฌํ•œ ์‹ ํ˜ธ ๋ณ€ํ™”๊ฐ€ ์ด๋Ÿฌํ•œ ํ–‰๋™์„
29:19
more difficult to perform, potentiallyย  influencing development and well-being.
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์ˆ˜ํ–‰ํ•˜๊ธฐ๊ฐ€ ๋” ์–ด๋ ค์›Œ์งˆ ์ˆ˜ ์žˆ์Œ์„ ์‹œ์‚ฌํ•  ์ˆ˜ ์žˆ์œผ๋ฉฐ, ์ž ์žฌ์ ์œผ๋กœ ๋ฐœ๋‹ฌ๊ณผ ์›ฐ๋น™์— ์˜ํ–ฅ์„ ๋ฏธ์น  ์ˆ˜ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ๋‰ด์Šค๋ฅผ ํ†ตํ•ด ์˜์–ด๋ฅผ ๋ฐฐ์šฐ๋Š”
29:24
Do you want me to make another lessonย  where we learn English with the news?
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๋˜ ๋‹ค๋ฅธ ์ˆ˜์—…์„ ๋งŒ๋“ค๊นŒ์š” ?
29:28
If you do put let's go, let'sย  go put let's go in the comments.
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๋งŒ์•ฝ 'let's go, let's go'๋ฅผ ๋„ฃ์—ˆ๋‹ค๋ฉด ๋Œ“๊ธ€์— 'let's go'๋ฅผ ์ ์–ด์ฃผ์„ธ์š”.
29:32
And of course, make sure you like this lesson,ย ย 
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๋ฌผ๋ก , ์ด ์ˆ˜์—…์ด ๋งˆ์Œ์— ๋“ ๋‹ค๋ฉด
29:33
share it with your friends and subscribe soย  you're notified every time I post a new lesson.
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์นœ๊ตฌ๋“ค๊ณผ ๊ณต์œ ํ•ด ์ฃผ์‹œ๊ณ , ๊ตฌ๋…์„ ํ•˜์‹œ๋ฉด ์ƒˆ๋กœ์šด ์ˆ˜์—…์ด ๊ฒŒ์‹œ๋  ๋•Œ๋งˆ๋‹ค ์•Œ๋ฆผ์„ ๋ฐ›์œผ์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
29:38
And you can get this free speaking guide whereย ย 
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๊ทธ๋ฆฌ๊ณ  ์—ฌ๋Ÿฌ๋ถ„์€ ์œ ์ฐฝํ•˜๊ณ  ์ž์‹ ์žˆ๊ฒŒ ์˜์–ด๋ฅผ ๋งํ•˜๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•œ 6๊ฐ€์ง€ ํŒ์„ ๊ณต์œ ํ•˜๋Š” ์ด ๋ฌด๋ฃŒ ๋งํ•˜๊ธฐ ๊ฐ€์ด๋“œ๋ฅผ ๋ฐ›์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
29:40
I share 6 tips on on how to speakย  English fluently and confidently.
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.
29:43
You can click here to download it orย  look for the link in the description.
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์—ฌ๊ธฐ๋ฅผ ํด๋ฆญํ•ด์„œ ๋‹ค์šด๋กœ๋“œํ•˜๊ฑฐ๋‚˜ ์„ค๋ช…์—์„œ ๋งํฌ๋ฅผ ์ฐพ์œผ์„ธ์š”.
29:46
And you can keep improving yourย  English with this lesson right now.
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์ง€๊ธˆ ๋‹น์žฅ ์ด ์ˆ˜์—…์„ ํ†ตํ•ด ์˜์–ด ์‹ค๋ ฅ์„ ์ง€์†์ ์œผ๋กœ ํ–ฅ์ƒ์‹œํ‚ฌ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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