Subconscious fluency in English (by Learning at Home)

52,107 views ・ 2025-03-27

English with Lucy


Please double-click on the English subtitles below to play the video.

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Hello, lovely students, and  welcome back to English with Lucy.
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Do you still feel stuck when it comes to speaking  
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even though you've been studying  English for years or even decades?
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You are not alone. This is a  common issue. Today, I'm going  
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to give you seven practical strategies  to help you speak English naturally,  
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effortlessly and automatically, all  from the comfort of your own home.
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Now, we all know that there is no  magic wand that can guarantee you  
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miracle results. Learning a language  requires time, effort and dedication.
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And it's true—to speak English effortlessly,  you have to put in the effort first.
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But I promise you that by the end of today's  video, you will have some really useful,  
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practical strategies that will take you  closer to your goal of fluent English.
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To help you even further—I have created a Digital  
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Fluency Guide that you can download  for free. It accompanies this lesson.
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In this Fluency Guide, you will find all of  the strategies we cover in today's lesson,  
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plus lots of extra ideas to help  inspire your home study practice.
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To download this awesome PDF Fluency Guide,  packed full of top tips, all you have to do  
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is click on the link in the description box or  scan the QR code there, enter your name and your  
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email address—you sign up to my mailing list,  the PDF will arrive directly in your inbox.
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And after that, you will automatically receive  my free weekly PDFs alongside all of my news,  
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course updates and offers. It's a free  service, you can unsubscribe at any time.
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Okay, let's start with a personal  favourite of mine—it is shadowing.
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If you are not already utilising shadowing,  this is a fantastic opportunity for you.
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What does it involve? Well, first—choose a  speaker you like. It could be their accent  
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or the vocabulary they use or their  tone of voice that you find appealing.
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2—Find a clip of them speaking,  maybe in a series, film or interview.
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And 3—play the clip and try to repeat their words  as soon after they've said them, as you can.
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Now, this feels a little strange at first and  it is really quite challenging. So, at first,  
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you might need to pause and repeat, but you'll  soon build up speed and fluency. I promise.
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Not only will you improve your  pronunciation, intonation and rhythm,  
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but you'll also unconsciously  build up your grammar knowledge.
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I made a video specifically on  this technique with lots of extra  
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information and lots of shadowing practice  opportunities, I'll link that down below.
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Number 2—find content you enjoy. The more  English you consume, the more you'll learn,  
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right? Well, not necessarily. Although I agree  that it's important to read and listen to as  
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much English as possible, you need to  think about quality, not just quantity.
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Let's face it. If you have to  force yourself to watch Ted talks,  
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films or series that bore you to tears, your  brain is going to switch off faster than I can  
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say—pneumonoultramicroscopicsilicovolcanoconiosis.  And yes, that is a real word!
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By engaging with content that you  find entertaining, you're more likely  
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to learn vocabulary that is useful and  relevant to you. Stick with it for longer
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and connect with other people who share  the same passions and interests as you.
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So, take some time, do some research  and find some content you truly enjoy.
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My next point is on the magic of +  1 learning. Let's say you've found  
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some interesting things to read or watch,  but are they at the right level for you?
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You want to challenge yourself, but we  don't want steam coming out of your ears.
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If the content is too easy, you won't  learn anything new. But if it's too hard,  
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you'll get frustrated and give up.
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If it is just a little bit above your  level, that is where the magic happens.
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The idea that you learn best when you understand  most of what you read or hear but are also  
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exposed to some new words and structures  was developed by linguist Stephen Krashen.
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He called the learner's current level  'comprehensible input' and the new  
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material '+1'. So, try and consume  content you understand around 80% of,  
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and you should be in the perfect learning zone.
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If you find it hard to choose written content that  is at your level, you could try Graded Readers.
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These are texts that have been modified to a  particular level—beginner, intermediate and so on.
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If you don't have access to these materials,  why not ask an AI bot like ChatGPT for help?
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Simply copy and paste the authentic text you  want to read and add the prompt—modify this  
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text so that it's suitable for  an A2/B1/B2 learner of English.
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You can also use ChatGPT to help  scaffold a written or spoken text.
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"Scaffold" is basically a fancy word for support.
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Usually, a teacher would scaffold an activity for  
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you by offering you extra  support when you needed it.
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Without a teacher, we can turn to AI for support.
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For example, you can ask AI to look at a text,  
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a reading or a transcript from a podcast  or YouTube video and select ten words  
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or expressions that would probably be new or  challenging for an A2 or B1 learner of English.
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The best AI-driven app that  I have found for this so far,  
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especially when it comes to YouTube  videos and podcasts, is Langua.
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I will mark this as an ad because I've invested  in the company, because I love it so much.
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Langua has so many features.
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One of the coolest features is my AI clone. Let  me show you, quickly. You won't believe this!
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So, I've opened the Langua app, I've chosen  English as my language. I've chosen to chat  
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with Lucy who is a UK female: chat about  anything. Let's do—general conversation. 'Hi,  
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there. How are you doing today? What would  you like to chat about?' That's me! 'Hello,  
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today, I would like to talk about cooking.'
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'I'm up for a chat about cooking, what sort of  dishes do you enjoy making at home? I am quite  
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partial to a Sunday roast myself, though I can  never get my Yorkshire puddings to rise properly.'
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Don't just have to chat with Lucy, she can  provide you feedback. She can correct you.  
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It's really amazing! You can explore it for free.
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The free plan is limited to  how much you can chat per day
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or you can sign up for one of that PRO  plans and use the code LUCY20 for 20% off.
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I've left a link in the description box and a QR  
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code here. Create an account  first then download the app.
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Students who have tried it out so far have  
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said that it has revolutionised  the way they learn English now.
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If AI is not really your thing, I have some  other ways you can scaffold challenging texts.
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I'll give you a few now and I've left lots more  
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in the Fluency Guide. The link  for that is in the description.
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Number 1—slow down the playback speed  and read the tapescript at the same time.
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2—Use nonverbal clues as much as  possible. Focus on body language,  
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facial expressions or any other visual  clues, such as photographs or images.
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3—Activate your background knowledge  of the subject. Let's say you're  
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about to listen to a podcast about the  importance of sleep. Before you listen,  
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jot down what you already know about the topic.
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So, we found content we enjoy  at around the right level.
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We're beginning to understand a lot more  vocabulary and grammatical structures,  
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but the next challenge is to take that passive  knowledge and turn it into active skills.
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Even in our native language, we  understand many more words and  
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phrases than we actually use. But  here are some ideas that can help  
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you get those words out of your head  and onto a page or into your mouth.
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You could make a note of new  vocabulary you hear and read.
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Don't just translate a word  or memorise a definition.
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Write your own example and make it  personal. Many studies have shown  
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that making vocabulary personal means  you're much more likely to remember it.
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Also, try and become an active listener.
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Don't just sit back and relax. Pause  the podcast. Rephrase what the speaker  
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said. Ask them a question. Tell them you disagree.
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You can practise similar  techniques when reading too.
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You could also do what I did a lot when I was  learning Spanish. Speak to yourself in the  
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language you're learning—English for you—as often  as you can throughout the day. It doesn't have to  
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be out loud, but from making breakfast to washing  your hair, try explaining what you're doing.
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It is best to speak out loud  and train your English muscles,  
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but sometimes it's not appropriate.
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Number 5—immerse yourself in English.
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Have you ever heard someone say something  like this? 'To learn a language really well,  
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you have to live in a country  where the language is spoken.'
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I don't think this is true!
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It certainly helps. Being completely  immersed in a language is going to  
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give you much more exposure to  it and that can't be a bad thing.
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But you can make small changes to try  and recreate this immersive experience,  
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even if you don't live in  an English speaking country.
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Here are my top tips: 1—Change your digital  world to English. Your phone, your computer,  
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your laptop—switch it all! Seeing and using  English every day will make a big difference.
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2—Imagine you live in an English  speaking country. When you go shopping,  
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write your shopping list in English.
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If you're cooking your dinner, present an English  cookery show. I used to do that all the time.
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3—Take all your boring everyday tasks and  play out what you would say in English.
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Let's say you need to call your internet provider.  
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Predict the questions you would be  asked. How would you answer them?
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I remember when I moved to Spain  there were certain words I just  
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couldn't get my tongue around and  I avoided saying them out loud
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because I was nervous they  might not come out clearly.
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To fix this, I sat down with an online  dictionary and repeated the tricky words dozens,  
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if not hundreds of times, until  it flowed out effortlessly. And  
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this also works really well for complete  phrases or what we sometimes call chunks.
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So, for example, instead  of learning the dictionary  
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phrase 'put your finger on something' or
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'(not) put your finger on something'.  Say the phrase how you'd actually use  
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it in real life. For example—'I  can't quite put my finger on it.'
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If you need help with slang,  
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my AI clone on Langua has a slang mode  as well, which is really quite funny.
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Make sure you check it out.
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If you repeat a word, phrase or  situation over and over again,  
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you will eventually reach a point at which  you do it without having to think about it.
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Okay, it's time for my final strategy. If you want  
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to see real improvements in your  English fluency, you need to get  
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organised and you need to be committed and  consistent—these 3 things are not easy.
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Perhaps the first one is the easiest:  planning how and when you'll study.
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Staying consistent is hard, but it's through  consistency that you're going to see real results.
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If you struggle to stay committed, here  are some tips: 1—Make yourself accountable.
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Try to form a group with fellow  language learners and tell each  
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other what you're going to  study each week or month.
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You might be motivated to stick to your schedule  if you have to admit to peers when you don't!
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2—Be realistic when setting your goals.
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If listening to 30 minutes of a podcast every  day does not fit into your busy schedule,  
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you are setting yourself up for failure
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before you've even started!
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Start off small, get into the flow,  and watch your motivation grow.
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Being an independent learner is  hard and it is not for everybody!
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Okay, I have a challenge for you:  
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I want you to choose one idea from  today's video that you are going to try.
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What are you going to do and how  long are you going to commit for?
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Let me know in the comments. Let me know if  you try out my AI clone on Langua as well.
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I think she's really going to surprise you!
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There's a link in the description box and  I've also got the link for the Fluency  
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Guide. You can download that by clicking in  the description box or on that QR code there.
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I hope you've enjoyed today's lesson. I hope it's  motivated you. I will see you in the next one!  
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Muah!
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