Spoken English Video Lesson: Goals or Systems?

2,140 views ・ 2023-01-02

Business English with Christina


Please double-click on the English subtitles below to play the video.

00:00
Do you have goals for the next year? I'm sure that you do,
0
170
3630
00:04
but what if focusing on your goals was not the most important thing to
1
4020
4900
00:09
actually reach them? What if you focused on your systems instead?
2
9160
4800
00:14
In today's spoken English video lesson,
3
14330
2950
00:17
you'll learn about this popular business topic while you learn great new
4
17310
4690
00:22
business English expressions. Let's go. Hi,
5
22320
2880
00:25
I'm your business English coach Christina,
6
25340
1900
00:27
and welcome to Business English with Christina,
7
27240
2280
00:29
where you become better at English and better at business.
8
29520
3960
00:33
If you're interested in business, like doing business or running a business,
9
33690
4430
00:38
I'm sure that you have already thought about your goals a lot,
10
38340
4620
00:43
probably,
11
43440
420
00:43
and you probably already know that goals are simply
12
43860
4820
00:48
what you want to achieve or what you want to do.
13
48790
3450
00:52
But systems are a little different.
14
52820
3420
00:56
Systems are how we get things done.
15
56570
2790
00:59
They are like the habits that we create so that
16
59510
4970
01:04
we can reach our goals. And this is actually a really good topic for
17
64480
4920
01:09
a spoken English video lesson because people in English speaking
18
69400
4520
01:13
communities are talking about it. I mean, James Clear,
19
73920
3880
01:18
who is one of my favorite altars, like I think I have his book,
20
78100
4140
01:22
like right over here. Um, very easy to find. One of my favorite authors,
21
82240
4960
01:27
um, actually said this about goals and systems.
22
87290
3110
01:30
You do not rise to the level of your goals.
23
90540
3260
01:34
You fall to the level of your systems. In fact,
24
94020
4460
01:38
if you head over to the blog post on this topic,
25
98530
3390
01:42
I've shared a lot more inspirational blog posts by James Clear,
26
102110
4770
01:46
so that you can read, uh, the original source material, let's say.
27
106890
4790
01:51
All right, so let's look at like concretely,
28
111680
3040
01:54
what is the difference between a system and a goal? Well,
29
114720
4120
01:58
let's say that your goal is to get a better
30
118840
4560
02:04
position or a better job in the next year. So your goal is a better
31
124240
4680
02:08
job.
32
128920
833
02:09
So you set up or you create a system that's going to
33
129770
4790
02:14
help you accomplish that goal. You know,
34
134560
2400
02:16
maybe you decide to call or to
35
136960
4600
02:21
email three to four business contacts a week to ask
36
141560
4760
02:26
how they're doing to congratulate them on a new project. But, you know,
37
146460
4860
02:31
to reactivate your network,
38
151370
2270
02:33
let's say maybe you share an interesting article with them. This is,
39
153640
4800
02:38
you know, what we call warming up your network,
40
158440
3160
02:41
getting people to remember you and to think
41
161970
4030
02:46
kindly about you, to think about you in a good way, um,
42
166790
3490
02:50
so that if an opportunity comes, they think of you.
43
170450
3510
02:54
Another thing that you could do is maybe attend a,
44
174530
2670
02:57
like a networking event and have a system where you attend,
45
177200
4000
03:01
I don't know, two networking events every month.
46
181630
3330
03:05
So why is it more effective to create your systems than to only
47
185250
4870
03:10
focus on your goals? Well, I mean, first,
48
190120
2640
03:13
if you look at any successful person that you admire,
49
193010
4190
03:17
it's easy to see that they have goals, you know,
50
197230
3970
03:21
but goal setting is not as effective as it looks. I mean,
51
201200
4520
03:26
think about this. People who fail also set goals.
52
206040
4840
03:30
You can set as many goals as you like, but if you don't have a system,
53
210900
4540
03:35
you're not going to reach your goals. I mean,
54
215440
2640
03:38
how many times have you started the year by setting lots of really nice
55
218080
5000
03:43
goals,
56
223080
833
03:44
but you didn't reach them because you didn't have the system in place
57
224020
4580
03:49
to get to the goal?
58
229210
1310
03:50
And there's another problem with focusing on goals or thinking only of the
59
230540
4900
03:55
goals, but not how you are actually going to achieve them. It's,
60
235440
4240
03:59
it's a short term strategy. I mean, imagine you decide, I don't know,
61
239950
4730
04:04
to lose, uh, two kilograms or two pounds, um,
62
244680
4760
04:09
by not eating for an entire weekend. I don't know if you lose two
63
249450
4950
04:14
kilograms by not eating for one weekend, but let,
64
254400
2680
04:17
let's imagine that's the situation. So yeah, you can probably do that.
65
257080
4800
04:21
But what happens if you use that strategy? Well,
66
261980
3860
04:26
you would temporarily reach your goal of losing two kilograms,
67
266180
4620
04:31
but you would probably gain the weight again on Monday when you eat all the
68
271180
4060
04:35
cake, um, because you reached your goal.
69
275240
3120
04:38
But you don't have that system or that long-term habit
70
278360
4560
04:43
in place to keep the goal, um,
71
283130
4190
04:47
achieved, let's say, to, to actually reach the goal,
72
287790
2930
04:50
but also to continue in the way that you want to continue.
73
290720
4680
04:55
I mean, for example, me, um, just to give you a personal example, uh,
74
295470
4770
05:00
one of my big goals,
75
300440
2000
05:02
I would say I set this goal back in spring of 2021,
76
302550
3450
05:06
was to be regular with LinkedIn,
77
306340
3300
05:09
like to post regularly to network with people, et cetera. And I wrote down like,
78
309640
4840
05:14
my goal is to do the, you know, I don't know, five posts a week, um,
79
314480
4760
05:19
and to contact 10 people per day or something like that. Um, great,
80
319240
4480
05:23
that was the goal, but I didn't have the system in place.
81
323720
3280
05:27
And so every week for several weeks,
82
327000
2640
05:29
I was not reaching my goal until I sat down, um,
83
329790
4490
05:34
with someone who helped me to find the system. So at Nasim,
84
334280
3160
05:37
if you're watching this video, thank you [inaudible]. Now it's in my calendar,
85
337440
4640
05:42
like physically in my calendar, um,
86
342080
2960
05:45
every day of the week,
87
345400
2080
05:47
my goal is to comment on three people's post,
88
347650
3710
05:51
to contact three people and to connect with them.
89
351610
3510
05:55
And on one day of, of the week,
90
355380
2220
05:58
my LinkedIn system is just to sit down and to plan my posts for
91
358010
4990
06:03
the following week to look for inspiration, et cetera.
92
363000
3440
06:06
And that's the system. And since I have that system in
93
366940
4900
06:11
place, I'm much more likely,
94
371840
2960
06:14
much more regular with reaching my goals. Now, do I reach the goal every week,
95
374800
4680
06:19
every day? No, no one is perfect,
96
379480
2520
06:22
but I'm definitely reaching it like 90% more than when
97
382340
4860
06:27
I didn't have that system and I only had the goal.
98
387200
3600
06:30
So going back to the problems with goals,
99
390970
2710
06:33
another problem with your goal is if you focus only on the
100
393970
4990
06:38
goal, it's a little like you're saying, oh, I'll be happy when,
101
398960
4880
06:44
like, I'll be happy when I get a new job.
102
404270
3330
06:47
I'll be happy when my business goes public.
103
407630
3970
06:51
I'll be happy when my level of English is the best in
104
411710
4450
06:56
the entire office. I don't know. But I mean, really,
105
416560
3120
07:00
do you want to put off being happy?
106
420130
3390
07:03
Do you want to delay your happiness and wait until you reach that big,
107
423520
4800
07:08
long-term goal? Or do you want to start
108
428320
4120
07:12
putting the systems in place to help you reach
109
432770
4430
07:17
that goal step by step little by little and get your happiness from
110
437560
4880
07:22
the progress that you're making towards that goal. Now,
111
442440
3600
07:26
if you're looking for a system to help you reach your goals for your business
112
446040
3880
07:29
English,
113
449920
620
07:30
why not join me for a free live interactive workshop?
114
450540
4420
07:34
I hold them regularly once a month just for people in my community.
115
454960
5000
07:39
And if you want to get your invitation to those workshops,
116
459960
3480
07:43
sign up to my newsletter and the link is below this video.
117
463670
4090
07:47
And that would be a great first step in putting your system in place.
118
467780
4940
07:52
And my next workshop coming up on January 25th,
119
472860
4460
07:57
it's a very special workshop.
120
477430
1890
07:59
It's your chance to see what it's like inside our conversation club
121
479320
4720
08:04
with other motivated, um, fantastic, like really love,
122
484230
4210
08:08
like I love these people. Um, the, the,
123
488440
2720
08:11
the professionals in our Faster Fluency Conversation club, um,
124
491160
3960
08:15
so that you can connect with other people,
125
495120
1960
08:17
put your systems in place for practicing regularly,
126
497540
3900
08:21
and meet and exchange with professionals from all over the world,
127
501820
4820
08:26
different countries, different cultures, and have fun improving your English.
128
506640
5000
08:31
So go ahead and sign up to my newsletter so that you can get your
129
511810
4670
08:36
invitation for that special workshop. And of course, if you don't use it,
130
516480
5000
08:41
you lose it. And here's how you can use what you learned today.
131
521480
3440
08:45
Tell me what is one habit or one system that you would like
132
525390
4930
08:50
to put into place to help you reach a goal this year? And just.
133
530320
4520
08:54
Tell, tell me about it in the comments.
134
534840
1600
08:56
It's a great way to reflect on what you've learned in this lesson,
135
536440
4000
09:00
but also to practice your English.
136
540740
2660
09:03
And if you enjoyed this lesson, there are three ways that you can let me know.
137
543580
4900
09:08
First is give this lesson a thumbs up on YouTube and subscribe to my channel
138
548520
4760
09:13
so that I will continue making business English lessons for you.
139
553890
4110
09:18
Also,
140
558630
490
09:19
you've got the blog post where you can go deeper into all of the lessons
141
559120
4520
09:23
in this video,
142
563810
833
09:25
and then you can continue watching this next lesson about
143
565140
4460
09:29
understanding a real life video in English and learning
144
569600
4560
09:34
about habits and motivation. All right,
145
574360
3640
09:38
thank you so much for improving your English and your business with business
146
578000
4560
09:42
English with Christina, and I'll see you next time.
147
582560
2560
About this website

This site will introduce you to YouTube videos that are useful for learning English. You will see English lessons taught by top-notch teachers from around the world. Double-click on the English subtitles displayed on each video page to play the video from there. The subtitles scroll in sync with the video playback. If you have any comments or requests, please contact us using this contact form.

https://forms.gle/WvT1wiN1qDtmnspy7