Learn the Top 10 Foods That Will Kill You Faster in English

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Want to speak real English from your
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first lesson? Sign up for your free
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lifetime account at EnglishClass101.com.
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Hi everybody, my name is Alisha.
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Welcome back to Top Words.
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Today we're going to be talking about 10
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foods that will kill you faster. Oh!!
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bacon
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bacon is delicious, it's usually thin or maybe slightly thicker
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strips of pork meat that you typically
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fry, or you can bake. Salt and fat.
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I eat bacon maybe once a month these days.
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candy
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sweets, all the manufactured sugary sweet stuff. All of
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it is called candy. Candy is not good for
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you because it's just sugar; sugar and
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food coloring and spice, fructose, corn
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syrup. In a sentence, I try not to eat any
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candy but every once in a while I give in.
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energy drinks
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popular energy drinks are, let's see, Monster, Red Bull...
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Energy drinks are bad because of the caffeine, for one.
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Large amounts of caffeine, large amounts
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of sugar, often food coloring, and so on.
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Try to limit your consumption of energy
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drinks, too much can be very damaging to your health.
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frozen meals
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It's an entire meal in a package and you can just put
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it in your oven, or put it in your
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microwave, heat it up, and your dinner or
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lunch or whatever is ready.
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Those frozen meals have a ton of salt,
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many many frozen meals use preservatives
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to keep whatever is in
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the package from going bad, from becoming
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rotten. In a sentence, I don't like eating
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frozen meals, i just don't think they
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taste good.
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instant noodles
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Cup ramen is a very very popular
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brand of instant noodles,
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all you need to do is pour hot water
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over the dried noodles, and there's
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usually some kind of flavor pack, they're
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very very cheap and it's filling. So in a
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sentence, when I was in college I ate
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instant noodles every day, and I felt terrible.
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That's not true.
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margarine
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The next word on this list is margarine.
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Margarine is very very similar to butter,
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it's used as a spread, a partially hydrogenated
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oil content of margarine is much higher
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than butter. If memory serves me
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correctly, this actually builds up in the
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body, your body just can't break it down,
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like, if you consume too much of this, it
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just hangs out in your body. In a
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sentence, in my family we use margarine
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every day when I was growing up.
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microwave popcorn
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Microwave popcorn is popcorn that comes
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in a flat bag you just put it in the
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microwave and turn it on, and it pop pop pop,
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and you have microwave popcorn usually
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butter-flavored, maybe salt flavored,
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whatever, it's delicious. And you can eat
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it while you watch a movie,
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great fun. This is bad for you because
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there's butter and salt and oils on the
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inside of that bag and it has to be kept
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preserved, so there's a lot of salt
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content, there are also preservatives in
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that, but all of those things are not so
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good for you.
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Let's get some microwave popcorn at the
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supermarket for our movie later.
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potato chips
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I love potato chips i'm a chip junkie, I love potato
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chips, but they are terrible for you.
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Carbs themselves are not bad,
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we need carbohydrates, of course, but
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potato chips are just empty, meaning they
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are nothing but carbohydrates, also
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potato chips are fried, which is so
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that's oil.
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There's also salt with potato chips,
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there might also be flavorings added to
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potato chips, salt and vinegar,
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I think, or sour cream and onion chips,
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there're barbecue chips, all these different
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flavorings are not natural, and you're
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eating them.
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I love potato chips even though i know
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they're terrible for you.
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processed meat
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For example hotdogs, sandwich lunch meat, a
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lot of the meats that you see in the
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supermarket in a package, maybe it's
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shaped in a circle, or a hot dog, for
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example, wrapped in plastic like that.
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It's a combination of all of the
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leftover parts of an animal, ground
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together and then put into a tube or
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some other shape. Of course processed
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meat is often very convenient if you're
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busy or sometimes you just have a
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craving for a hot dog, it's easy to buy,
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easy to cook easy, easy to use. In a sentence,
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I try not to buy processed meat
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because when I eat it I feel bad.
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soda
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Soda also contains food
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coloring, sugar, high fructose, corn syrup,
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things which are quite famous for
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breaking down teeth, so drinking a lot of
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soda can have a very very negative
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impact on your body as a whole, on your
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digestive system as a whole. And it can
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affect your skin, many people have sugar
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sensitive skin, so if someone who drinks
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a lot of soda, for some people, they may
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have a lot of acne, as a result of their
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sugar intake. So that's the end of 10
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foods that may kill you faster.
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Oh no! Some some of my favorite foods
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like bacon were on that list, and potato
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chips.
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Oh no! but if you have a food that you
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just love but that you know is terrible
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for you, share it with us, leave in the
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comments. If you haven't already, please
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thanks very much for watching, Bye!
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