An English Lesson About Walking ๐Ÿšถโ€โ™‚๏ธ๐Ÿšธ๐Ÿš—

59,520 views ใƒป 2023-07-05

Learn English with Bob the Canadian


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
So I love walking.
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๊ทธ๋ž˜์„œ ์ €๋Š” ๊ฑท๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
00:01
I'm out for my morning walk right now
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๋‚˜๋Š” ์ง€๊ธˆ ์•„์นจ ์‚ฐ์ฑ…์„ ๋‚˜๊ฐ€๊ณ 
00:03
and I love teaching English,
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์žˆ๊ณ  ์˜์–ด ๊ฐ€๋ฅด์น˜๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜๊ธฐ
00:05
so it should come as no surprise to you
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๋•Œ๋ฌธ์—
00:07
that eventually I would make
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๊ฒฐ๊ตญ ๋‚ด๊ฐ€
00:08
an English lesson about walking.
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๊ฑท๊ธฐ์— ๋Œ€ํ•œ ์˜์–ด ์ˆ˜์—…์„ ํ•˜๊ฒŒ ๋  ๊ฒƒ์ด๋ผ๋Š” ๊ฒƒ์€ ๋‹น์‹ ์—๊ฒŒ ๋†€๋ผ์šด ์ผ์ด ์•„๋‹™๋‹ˆ๋‹ค.
00:11
(upbeat music)
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(๊ฒฝ์พŒํ•œ ์Œ์•…)
00:17
So I'm walking along the road,
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๊ทธ๋ž˜์„œ ์ €๋Š” ๊ธธ์„ ๋”ฐ๋ผ ๊ฑท๊ณ 
00:19
but there's two other ways to describe what I'm doing.
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์žˆ์ง€๋งŒ ์ œ๊ฐ€ ํ•˜๊ณ  ์žˆ๋Š” ์ผ์„ ์„ค๋ช…ํ•˜๋Š” ๋‹ค๋ฅธ ๋‘ ๊ฐ€์ง€ ๋ฐฉ๋ฒ•์ด ์žˆ์Šต๋‹ˆ๋‹ค.
00:22
You could say that I am a pedestrian.
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๋‚ด๊ฐ€ ๋ณดํ–‰์ž๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
00:25
We use the word pedestrian
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์šฐ๋ฆฌ๋Š”
00:26
to talk about anyone who's walking or running,
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00:30
as opposed to riding a bike or driving a car.
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์ž์ „๊ฑฐ๋ฅผ ํƒ€๊ฑฐ๋‚˜ ์ž๋™์ฐจ๋ฅผ ์šด์ „ํ•˜๋Š” ๊ฒƒ๊ณผ๋Š” ๋Œ€์กฐ์ ์œผ๋กœ ๊ฑท๊ฑฐ๋‚˜ ๋›ฐ๋Š” ์‚ฌ๋žŒ์— ๋Œ€ํ•ด ๋งํ•  ๋•Œ ๋ณดํ–‰์ž๋ผ๋Š” ๋‹จ์–ด๋ฅผ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค.
00:33
I am a pedestrian.
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๋‚˜๋Š” ๋ณดํ–‰์ž์ž…๋‹ˆ๋‹ค.
00:35
You could also say that I am on foot,
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๋‹น์‹ ์€ ๋˜ํ•œ ๋‚ด๊ฐ€ ๊ฑธ์–ด์„œ,
00:38
I am using my feet and I'm using my legs
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๋‚˜๋Š” ๋‚ด ๋ฐœ์„ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๊ณ ,
00:41
to get from one place to another.
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ํ•œ ๊ณณ์—์„œ ๋‹ค๋ฅธ ๊ณณ์œผ๋กœ ์ด๋™ํ•˜๊ธฐ ์œ„ํ•ด ๋‚ด ๋‹ค๋ฆฌ๋ฅผ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
00:44
That was a big truck.
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๊ทธ๊ฒƒ์€ ํฐ ํŠธ๋Ÿญ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
00:46
So you could say that I am a pedestrian right now,
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๋‚ด๊ฐ€ ์ง€๊ธˆ ๋ณดํ–‰์ž๋ผ๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ๊ณ ,
00:49
or you could say that I'm on foot.
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๋‚ด๊ฐ€ ๊ฑท๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
00:52
As I walk right now, I see there is a car coming.
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์ง€๊ธˆ ๊ฑธ์–ด๊ฐ€๋Š”๋ฐ ์ฐจ๊ฐ€ ์˜ค๋Š” ๊ฒŒ ๋ณด์ธ๋‹ค. ๋น™๊ธ€
00:55
Let me spin you around.
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๋น™๊ธ€ ๋Œ๊ฒŒ ํ•ด์ฃผ์„ธ์š”.
00:58
We would refer to this car as oncoming traffic.
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์šฐ๋ฆฌ๋Š” ์ด ์ฐจ๋ฅผ ๋‹ค๊ฐ€์˜ค๋Š” ์ฐจ๋Ÿ‰์ด๋ผ๊ณ  ๋ถ€๋ฅผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:02
In English, we use the term oncoming traffic
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์˜์–ด์—์„œ๋Š” ๋‹ค๊ฐ€์˜ค๋Š” ํŠธ๋ž˜ํ”ฝ์ด๋ผ๋Š” ์šฉ์–ด๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ ์šฐ๋ฆฌ์—๊ฒŒ ์˜ค๋Š”
01:06
to talk about the traffic that's coming towards us.
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ํŠธ๋ž˜ํ”ฝ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค .
01:10
And this just isn't for pedestrians.
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๊ทธ๋ฆฌ๊ณ  ์ด๊ฒƒ์€ ๋ณดํ–‰์ž๋ฅผ ์œ„ํ•œ ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค. ์ž๋™์ฐจ๋ฅผ ์šด์ „ํ•  ๋•Œ๋„
01:12
You can talk about oncoming traffic
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๋‹ค๊ฐ€์˜ค๋Š” ๊ตํ†ต ์ƒํ™ฉ์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
01:14
when you're driving a car as well.
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.
01:16
When you're driving,
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์šด์ „ ์ค‘์ด๊ณ 
01:18
and there are vehicles coming towards you,
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์ฐจ๋Ÿ‰์ด ๋‹ค๊ฐ€์˜ค๋Š” ๊ฒฝ์šฐ
01:20
we call those vehicles oncoming traffic.
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์ด๋Ÿฌํ•œ ์ฐจ๋Ÿ‰์„ ๋‹ค๊ฐ€์˜ค๋Š” ์ฐจ๋Ÿ‰์ด๋ผ๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
01:23
So I'm not sure what the laws are in your country,
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๊ทธ๋ž˜์„œ ๋‚˜๋Š” ๋‹น์‹  ๋‚˜๋ผ์˜ ๋ฒ•์ด ๋ฌด์—‡์ธ์ง€ ์ž˜ ๋ชจ๋ฅด์ง€๋งŒ
01:27
but here we drive on the right side of the road,
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์—ฌ๊ธฐ์„œ ์šฐ๋ฆฌ๋Š” ๋„๋กœ์˜ ์˜ค๋ฅธ์ชฝ์—์„œ ์šด์ „ํ•˜๊ณ 
01:31
and when I go for a walk,
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์‚ฐ์ฑ…ํ•˜๋Ÿฌ ๊ฐˆ ๋•Œ
01:32
I walk on the other side of the road,
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๋„๋กœ ๋ฐ˜๋Œ€ํŽธ์—์„œ ๊ฑธ์œผ๋ฉฐ
01:35
I walk against traffic.
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๊ตํ†ต์„ ์œ„๋ฐ˜ํ•˜์—ฌ ๊ฑท์Šต๋‹ˆ๋‹ค.
01:38
You could use the last term as well.
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๋งˆ์ง€๋ง‰ ์šฉ์–ด๋„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹ค๊ฐ€์˜ค๋Š” ์ฐจ๋Ÿ‰์ด ์žˆ๋Š”
01:39
I walk on the side of the road
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๊ธธ๊ฐ€๋กœ ๊ฑธ์–ด๊ฐ‘๋‹ˆ๋‹ค
01:41
where there is oncoming traffic.
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. ๋ฏฟ๊ฑฐ ๋‚˜ ๋ง๊ฑฐ๋‚˜
01:43
This is the safest place to walk, believe it or not.
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์ด๊ณณ์€ ๊ฑท๊ธฐ์— ๊ฐ€์žฅ ์•ˆ์ „ํ•œ ๊ณณ์ž…๋‹ˆ๋‹ค .
01:47
So when I'm walking, I walk against traffic.
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๊ทธ๋ž˜์„œ ์ €๋Š” ๊ฑธ์„ ๋•Œ ๊ตํ†ต ์ฒด์ฆ์— ๋งž์„œ ๊ฑท์Šต๋‹ˆ๋‹ค.
01:51
If I was to be riding a bike,
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๋‚ด๊ฐ€ ์ž์ „๊ฑฐ๋ฅผ ํƒ€๊ณ  ์žˆ๋‹ค๋ฉด
01:53
I would be on the other side of the road
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๊ธธ ๋ฐ˜๋Œ€ํŽธ์— ์žˆ์„ ๊ฒƒ์ด๊ณ  ๊ตํ†ต
01:55
and I would ride my bike with traffic.
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์ฒด์ฆ์ด ์žˆ๋Š” ๊ณณ์—์„œ ์ž์ „๊ฑฐ๋ฅผ ํƒˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:58
So again, if I spin you around,
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๋‹ค์‹œ ๋งํ•˜์ง€๋งŒ, ๋‚ด๊ฐ€ ๋‹น์‹ ์„ ๋Œ๋ฆฐ๋‹ค๋ฉด
02:01
I am walking against traffic.
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๋‚˜๋Š” ๊ตํ†ต ์ฒด์ฆ์— ๋งž์„œ ๊ฑท๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:04
There doesn't happen to be any right now.
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์ง€๊ธˆ์€ ์•„๋ฌด ์ผ๋„ ์ผ์–ด๋‚˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
02:06
And if I was riding my bike,
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๊ทธ๋ฆฌ๊ณ  ๋‚ด๊ฐ€ ์ž์ „๊ฑฐ๋ฅผ ํƒ€๊ณ  ์žˆ์—ˆ๋‹ค๋ฉด
02:08
I would ride on the other side of the road
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๋„๋กœ ๋ฐ˜๋Œ€ํŽธ์—์„œ ์ฐจ๋ฅผ ๋ชฐ๊ณ  ํƒ”์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค
02:10
and I would ride with traffic.
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.
02:13
So there's something very important
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๊ทธ๋ž˜์„œ
02:15
that we do before crossing the road.
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๊ธธ์„ ๊ฑด๋„ˆ๊ธฐ ์ „์— ์šฐ๋ฆฌ๊ฐ€ ํ•ด์•ผ ํ•  ์•„์ฃผ ์ค‘์š”ํ•œ ์ผ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
02:17
We look both ways.
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์šฐ๋ฆฌ๋Š” ์–‘๋ฐฉํ–ฅ์„ ๋ด…๋‹ˆ๋‹ค. ์—ฌ๊ธฐ์„œ
02:19
If I wanted to cross the road here, I would look to my left.
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๊ธธ์„ ๊ฑด๋„ˆ๊ณ  ์‹ถ๋‹ค๋ฉด ์™ผ์ชฝ์„ ๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:24
Oh, there's a car coming.
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์•„, ์ฐจ๊ฐ€ ์˜ค๊ณ  ์žˆ์–ด.
02:25
That's another phrase for you right there.
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๊ทธ๊ฒƒ์€ ๋ฐ”๋กœ ๋‹น์‹ ์„ ์œ„ํ•œ ๋˜ ๋‹ค๋ฅธ ๋ฌธ๊ตฌ์ž…๋‹ˆ๋‹ค.
02:27
And then I would look to my right.
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๊ทธ๋ฆฌ๊ณ  ๋‚˜๋Š” ๋‚ด ์˜ค๋ฅธ์ชฝ์„ ๋ณผ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:30
I would look both ways before crossing the road.
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๋‚˜๋Š” ๊ธธ์„ ๊ฑด๋„ˆ๊ธฐ ์ „์— ์–‘์ชฝ์„ ์‚ดํˆ๋‹ค.
02:35
In fact, when I normally cross the road, before I cross,
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์‚ฌ์‹ค ํ‰์†Œ์— ๊ธธ์„ ๊ฑด๋„ ๋•Œ , ๊ธธ์„ ๊ฑด๋„ˆ๊ธฐ ์ „์—
02:39
I usually look both ways twice.
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๋ณดํ†ต ์–‘๋ฐฉํ–ฅ์„ ๋‘ ๋ฒˆ ๋ด…๋‹ˆ๋‹ค.
02:42
I usually want to be absolutely sure
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๋‚˜๋Š” ๋ณดํ†ต
02:45
that there are no cars coming.
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์˜ค๋Š” ์ฐจ๊ฐ€ ์—†๋‹ค๋Š” ๊ฒƒ์„ ์ ˆ๋Œ€์ ์œผ๋กœ ํ™•์‹ ํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
02:47
So before you cross a road,
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๋”ฐ๋ผ์„œ ๊ธธ์„
02:49
it's very important that you look both ways before crossing.
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๊ฑด๋„ˆ๊ธฐ ์ „์— ์–‘์ชฝ์„ ๋ชจ๋‘ ์‚ดํŽด๋ณด๋Š” ๊ฒƒ์ด ๋งค์šฐ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค.
02:53
So you might be wondering,
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๊ทธ๋Ÿฌ๋ฉด
02:55
what's the difference between a road and a street?
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๋„๋กœ์™€ ๊ฑฐ๋ฆฌ์˜ ์ฐจ์ด์ ์ด ๋ฌด์—‡์ธ์ง€ ๊ถ๊ธˆํ•˜์‹ค ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:58
Well, when I go for a walk in the morning,
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๊ธ€์Ž„, ๋‚˜๋Š” ์•„์นจ์— ์‚ฐ์ฑ…ํ•˜๋Ÿฌ ๊ฐˆ ๋•Œ
03:00
I go for a walk along the road.
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๊ธธ์„ ๋”ฐ๋ผ ์‚ฐ์ฑ…ํ•˜๋Ÿฌ ๊ฐ„๋‹ค.
03:02
I go for a walk on the side of the road.
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๊ธธ๊ฐ€๋กœ ์‚ฐ์ฑ…์„ ๋‚˜๊ฐ‘๋‹ˆ๋‹ค.
03:05
I call it a road because I'm out in the country.
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๋‚˜๋Š” ์‹œ๊ณจ์— ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๊ทธ๊ฒƒ์„ ๋„๋กœ๋ผ๊ณ  ๋ถ€๋ฆ…๋‹ˆ๋‹ค .
03:08
When I'm at work, if I go for a walk,
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์ผํ•  ๋•Œ ์‚ฐ์ฑ…์„ ํ•˜๋ฉด
03:10
I go for a walk along the street.
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๊ธธ์„ ๋”ฐ๋ผ ์‚ฐ์ฑ…์„ ํ•ด์š”.
03:12
I usually use the sidewalk, by the way.
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๊ทธ๊ฑด ๊ทธ๋ ‡๊ณ , ๋‚˜๋Š” ๋ณดํ†ต ๋ณด๋„๋ฅผ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค.
03:15
That's a really nice place
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03:16
to walk in the city along the street.
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๊ฑฐ๋ฆฌ๋ฅผ ๋”ฐ๋ผ ๋„์‹œ์—์„œ ๊ฑท๊ธฐ์— ์ •๋ง ์ข‹์€ ๊ณณ์ž…๋‹ˆ๋‹ค.
03:19
So the difference for me between road and street
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์ œ๊ฒŒ ์žˆ์–ด ๋„๋กœ์™€ ๊ฑฐ๋ฆฌ์˜ ์ฐจ์ด์ ์€ ๋„๋กœ๊ฐ€
03:22
is simply where it's located.
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์œ„์น˜ํ•œ ๊ณณ์ž…๋‹ˆ๋‹ค.
03:24
Roads are usually out in the country,
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๋„๋กœ๋Š” ์ผ๋ฐ˜์ ์œผ๋กœ ์‹œ๊ณจ์— ์žˆ๊ณ 
03:26
streets are in the city.
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๊ฑฐ๋ฆฌ๋Š” ๋„์‹œ์— ์žˆ์Šต๋‹ˆ๋‹ค.
03:28
So as I mentioned, in the city,
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์ œ๊ฐ€ ๋ง์”€๋“œ๋ฆฐ ๊ฒƒ์ฒ˜๋Ÿผ ๋„์‹œ์—์„œ๋Š”
03:30
you will find sidewalks along the streets.
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๊ฑฐ๋ฆฌ๋ฅผ ๋”ฐ๋ผ ์ธ๋„๋ฅผ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
03:33
In the country, you will not find a sidewalk.
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์‹œ๊ณจ์—์„œ๋Š” ๋ณด๋„๋ฅผ ์ฐพ์„ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
03:36
You will find what we call the side of the road.
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๋‹น์‹ ์€ ์šฐ๋ฆฌ๊ฐ€ ๊ธธ์˜ ์ธก๋ฉด์ด๋ผ๊ณ  ๋ถ€๋ฅด๋Š” ๊ฒƒ์„ ๋ฐœ๊ฒฌํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:39
So when I go for a walk,
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๊ทธ๋ž˜์„œ ์ €๋Š” ์‚ฐ์ฑ…์„ ํ•  ๋•Œ ๊ธธ๊ฐ€๋ฅผ
03:41
I go for a walk along the side of the road.
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๋”ฐ๋ผ ์‚ฐ์ฑ…์„ ํ•ฉ๋‹ˆ๋‹ค .
03:44
And you'll also find the ditch.
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๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€ ๋˜ํ•œ ๋„๋ž‘์„ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
03:46
The ditch is simply a lower piece of ground
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๋„๋ž‘์€ ๋‹จ์ˆœํžˆ
03:50
where all the water can go when it rains.
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๋น„๊ฐ€ ์˜ฌ ๋•Œ ๋ชจ๋“  ๋ฌผ์ด ๊ฐˆ ์ˆ˜ ์žˆ๋Š” ๋” ๋‚ฎ์€ ๋•…์ž…๋‹ˆ๋‹ค.
03:52
So, in the city, you will find sidewalks.
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๋”ฐ๋ผ์„œ ๋„์‹œ์—์„œ๋Š” ์ธ๋„๋ฅผ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
03:56
In the country,
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์‹œ๊ณจ์—์„œ๋Š”
03:57
you will find the side of the road and a ditch.
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๋„๋กœ์˜ ์ธก๋ฉด๊ณผ ๋„๋ž‘์„ ์ฐพ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
04:00
Now, you might be wondering
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์ด์ œ
04:01
about the different types of walking.
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๋‹ค์–‘ํ•œ ์œ ํ˜•์˜ ๊ฑท๊ธฐ์— ๋Œ€ํ•ด ๊ถ๊ธˆํ•˜์‹ค ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:04
Right now, I would say that I am going for a stroll.
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๋ฐ”๋กœ ์ง€๊ธˆ, ๋‚˜๋Š” ์‚ฐ์ฑ…ํ•˜๋Ÿฌ ๊ฐ€๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:08
I'm just walking nice and slow.
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๋‚˜๋Š” ๋‹จ์ง€ ๋ฉ‹์ง€๊ณ  ์ฒœ์ฒœํžˆ ๊ฑท๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
04:10
I'm not going fast at all.
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๋‚˜๋Š” ์ „ํ˜€ ๋นจ๋ฆฌ ๊ฐ€์ง€ ์•Š์„๊ฑฐ์•ผ.
04:13
I'm able to talk and I'm not out of breath.
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๋งํ•  ์ˆ˜ ์žˆ๊ณ  ์ˆจ์ด ์ฐจ์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
04:16
When I walk for exercise though,
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ํ•˜์ง€๋งŒ ์šด๋™์„ ์œ„ํ•ด ๊ฑธ์„ ๋•Œ๋Š”
04:18
I like to go for a brisk walk.
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ํ™œ๊ธฐ์ฐจ๊ฒŒ ๊ฑท๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
04:20
I like to walk a little more quickly.
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๋‚˜๋Š” ์กฐ๊ธˆ ๋” ๋นจ๋ฆฌ ๊ฑท๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•œ๋‹ค.
04:23
I like my heart rate to go up a little bit.
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์‹ฌ๋ฐ•์ˆ˜๊ฐ€ ์กฐ๊ธˆ ์˜ฌ๋ผ๊ฐ€๋Š” ๊ฒŒ ์ข‹์•„์š”.
04:25
I like it to be more like exercise.
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๋‚˜๋Š” ๊ทธ๊ฒƒ์ด ์šด๋™๊ณผ ๊ฐ™์€ ๊ฒƒ์„ ๋” ์ข‹์•„ํ•ฉ๋‹ˆ๋‹ค.
04:28
And if I really want it to be exercise, I power walk.
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๊ทธ๋ฆฌ๊ณ  ์ •๋ง ์šด๋™ํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ํŒŒ์›Œ์›Œํ‚น์„ ํ•ฉ๋‹ˆ๋‹ค.
04:32
When you power walk, you're almost running.
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ํŒŒ์›Œ ์›Œํ‚น์„ ํ•˜๋ฉด ๊ฑฐ์˜ ๋‹ฌ๋ฆฌ๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:34
You're going close to four miles an hour.
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์‹œ์† 4๋งˆ์ผ ๊ฐ€๊นŒ์ด ๊ฐ€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ผ๋ฐ˜์ ์œผ๋กœ ์‚ฌ์šฉํ•˜๋Š” ๊ฒฝ์šฐ
04:36
You'll have to do the conversion to kilometers
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ํ‚ฌ๋กœ๋ฏธํ„ฐ๋กœ ๋ณ€ํ™˜ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค
04:39
if that's what you normally use.
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.
04:40
And your arms move and you just go as quickly as possible,
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๊ทธ๋ฆฌ๊ณ  ํŒ”์„ ์›€์ง์ด๊ณ  ์ตœ๋Œ€ํ•œ ๋นจ๋ฆฌ ์›€์ง์ด๋‹ค๊ฐ€
04:44
and eventually you're outta breath.
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๊ฒฐ๊ตญ์—๋Š” ์ˆจ์ด ์ฐจ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
04:46
Now, you don't always have to walk along the road
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์ด์ œ ํ•ญ์ƒ ๋„๋กœ
04:49
or on the sidewalk.
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๋‚˜ ์ธ๋„๋ฅผ ๋”ฐ๋ผ ๊ฑธ์„ ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
04:51
You can also go for a hike.
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ํ•˜์ดํ‚น์„ ๊ฐˆ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
04:53
When you go for a hike,
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ํ•˜์ดํ‚น์„ ๊ฐ€๋ ค๋ฉด
04:54
you walk somewhere where there's a lot more nature.
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์ž์—ฐ์ด ํ›จ์”ฌ ๋” ๋งŽ์€ ๊ณณ์„ ๊ฑท์Šต๋‹ˆ๋‹ค.
04:59
If I was to climb over this guardrail
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์ด ๊ฐ€๋“œ๋ ˆ์ผ์„ ๋„˜์–ด
05:02
and if I was to head down and walk along the river,
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๊ฐ•์„ ๋”ฐ๋ผ ๊ฑท๋Š”๋‹ค๋ฉด
05:05
I would consider that hiking.
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ํ•˜์ดํ‚น์ด๋ผ๊ณ  ์ƒ๊ฐํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:08
So hiking is when you walk somewhere
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๊ทธ๋ž˜์„œ ํ•˜์ดํ‚น์€
05:12
where you can experience nature.
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์ž์—ฐ์„ ๊ฒฝํ—˜ํ•  ์ˆ˜ ์žˆ๋Š” ๊ณณ์„ ๊ฑท๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:14
Maybe you can walk under shady trees,
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๊ทธ๋Š˜์ง„ ๋‚˜๋ฌด ์•„๋ž˜๋ฅผ ๊ฑธ์„ ์ˆ˜๋„ ์žˆ๊ณ ,
05:16
maybe you can walk along a hiking path,
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๋“ฑ์‚ฐ๋กœ๋ฅผ ๋”ฐ๋ผ ๊ฑธ์„ ์ˆ˜๋„ ์žˆ๊ณ ,
05:19
maybe you can just relax and get away from the busy,
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05:22
busy city for a bit by going on a hike.
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ํ•˜์ดํ‚น์„ ํ•˜๋ฉด์„œ ๋ถ„์ฃผํ•˜๊ณ  ๋ฐ”์œ ๋„์‹œ์—์„œ ์ž ์‹œ ๋ฒ—์–ด๋‚˜ ํœด์‹์„ ์ทจํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ €์—๊ฒŒ ์žˆ์–ด์„œ ๊ฑท๊ธฐ์˜
05:25
You know, one of the best things about walking for me
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๊ฐ€์žฅ ์ข‹์€ ์  ์ค‘ ํ•˜๋‚˜๋Š”
05:29
is that it's completely free.
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์™„์ „ํžˆ ๋ฌด๋ฃŒ๋ผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
05:31
It does not cost any money.
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๋น„์šฉ์ด ๋“ค์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
05:33
Well, that's not true.
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์‚ฌ์‹ค์ด ์•„๋‹™๋‹ˆ๋‹ค.
05:34
You do have to buy a really good pair of running shoes.
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์ •๋ง ์ข‹์€ ์šด๋™ํ™” ํ•œ ์ผค๋ ˆ๋ฅผ ์‚ฌ์•ผ ํ•ฉ๋‹ˆ๋‹ค.
05:38
I usually wear out my running shoes
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๋‚˜๋Š”
05:40
after a few months because I walk so much.
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๋„ˆ๋ฌด ๋งŽ์ด ๊ฑท๊ธฐ ๋•Œ๋ฌธ์— ๋ณดํ†ต ๋ช‡ ๋‹ฌ ํ›„์— ์šด๋™ํ™”๋ฅผ ์‹ ์Šต๋‹ˆ๋‹ค.
05:43
You might wanna wear a reflective vest,
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๋ฐ˜์‚ฌ ์กฐ๋ผ๋ฅผ ์ž…๊ณ  ์‹ถ์„ ์ˆ˜๋„
05:46
and you might want to wear some athletic clothes.
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์žˆ๊ณ  ์šด๋™๋ณต์„ ์ž…๊ณ  ์‹ถ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค .
05:48
So there is some cost, but it's minimal.
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๋”ฐ๋ผ์„œ ์•ฝ๊ฐ„์˜ ๋น„์šฉ์ด ์žˆ์ง€๋งŒ ์ตœ์†Œ์ž…๋‹ˆ๋‹ค.
05:51
So if you're not someone who walks a lot,
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๊ทธ๋Ÿฌ๋‹ˆ ๋งŽ์ด ๊ฑท๋Š” ๋ถ„์ด ์•„๋‹ˆ์‹œ๋ผ๋ฉด ๊ผญ
05:55
I strongly encourage that you try it.
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ํ•ด๋ณด์‹œ๊ธธ ๊ฐ•๋ ฅํžˆ ๊ถŒํ•ฉ๋‹ˆ๋‹ค.
05:57
It is great for exercise, it's great for your mind.
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๊ทธ๊ฒƒ์€ ์šด๋™์— ์ข‹๊ณ  ์ •์‹ ์— ์ข‹์Šต๋‹ˆ๋‹ค.
06:00
And in that way,
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๊ทธ๋ฆฌ๊ณ  ๊ทธ๋Ÿฐ ์‹์œผ๋กœ ์˜์–ด๋ฅผ ์กฐ๊ธˆ ๋” ๋ฐฐ์šฐ๋Š” ๋ฐ
06:01
I think it will also help you learn a bit more English.
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์—๋„ ๋„์›€์ด ๋  ๊ฒƒ์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค .
06:05
Well, thank you
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06:05
for watching this English lesson about walking.
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์Œ,
๊ฑท๊ธฐ์— ๊ด€ํ•œ ์ด ์˜์–ด ์ˆ˜์—…์„ ์‹œ์ฒญํ•ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ๋‹ค์Œ ์˜์–ด ๋Œ€ํ™”์—์„œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š”
06:08
Hopefully you were able to learn a few more English phrases
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์˜์–ด ๋ฌธ๊ตฌ๋ฅผ ๋ช‡ ๊ฐœ ๋” ๋ฐฐ์šธ ์ˆ˜ ์žˆ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค
06:11
that you can use in your next English conversation.
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.
06:14
Thank you so much for watching.
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์‹œ์ฒญํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
06:15
If this is your first time here,
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์ด๊ณณ์ด ์ฒ˜์Œ์ด๋ผ๋ฉด
06:17
don't forget to click that red subscribe button.
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๋นจ๊ฐ„์ƒ‰ ๊ตฌ๋… ๋ฒ„ํŠผ์„ ํด๋ฆญํ•˜๋Š” ๊ฒƒ์„ ์žŠ์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
06:19
Gimme a thumbs up, leave a comment.
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์—„์ง€ ์ฒ™, ๋Œ“๊ธ€์„ ๋‚จ๊ฒจ์ฃผ์„ธ์š”.
06:21
And if you have time,
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๊ทธ๋ฆฌ๊ณ  ์‹œ๊ฐ„์ด ์žˆ๋‹ค๋ฉด,
06:22
if you're not going for a walk right now,
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์ง€๊ธˆ ์‚ฐ์ฑ…ํ•˜๋Ÿฌ ๊ฐ€์ง€ ์•Š์„ ๊ฑฐ๋ผ๋ฉด,
06:25
why don't you stick around and watch another English lesson?
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๋‹ค๋ฅธ ์˜์–ด ์ˆ˜์—…์„ ์‹œ์ฒญํ•˜๋ฉด์„œ ์‹œ๊ฐ„์„ ๋ณด๋‚ด๋Š” ๊ฒŒ ์–ด๋•Œ์š”?
06:30
(upbeat music)
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(๊ฒฝ์พŒํ•œ ์Œ์•…)
06:33
(upbeat music fades)
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(๊ฒฝ์พŒํ•œ ์Œ์•…์ด ์‚ฌ๋ผ์ง)
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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