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51,026 views ใƒป 2023-01-10

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์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
In this lesson, you're going to improve yourย  English reading skills. We're going to readย ย 
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์ด ์ˆ˜์—…์—์„œ๋Š” ์˜์–ด ์ฝ๊ธฐ ๋Šฅ๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š”
00:04
a newspaper article together, and you'reย  going to learn advanced vocabulary events,ย ย 
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ํ•จ๊ป˜ ์‹ ๋ฌธ ๊ธฐ์‚ฌ๋ฅผ ์ฝ์„ ๊ฒƒ์ด๊ณ , ๋‹น์‹ ์€ ์ด ๊ธฐ์‚ฌ๋ฅผ ํ•จ๊ป˜ ์ฝ์œผ๋ฉด์„œ ๊ณ ๊ธ‰ ์–ดํœ˜ ์ด๋ฒคํŠธ,
00:10
sentence structure and complex grammar byย  reading this article with me. And at the end,ย ย 
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๋ฌธ์žฅ ๊ตฌ์กฐ ๋ฐ ๋ณต์žกํ•œ ๋ฌธ๋ฒ•์„ โ€‹โ€‹๋ฐฐ์šฐ๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ฆฌ๊ณ  ๋งˆ์ง€๋ง‰์—๋Š”
00:15
you're going to improve your pronunciationย  because I'm going to read the article in fullย ย 
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๊ธฐ์‚ฌ ์ „์ฒด๋ฅผ ์ฝ๊ณ 
00:19
and you can practice along. And I'll also shareย  the free lesson PDF right at the end, so you canย ย 
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ํ•จ๊ป˜ ์—ฐ์Šตํ•  ์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ๋ฐœ์Œ์ด ํ–ฅ์ƒ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ 
00:27
keep practicing all the concepts from this lesson.ย  Are you excited? Welcome back to JForrest Englishย ย 
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์ด ๊ฐ•์˜์˜ ๋ชจ๋“  ๊ฐœ๋…์„ ๊ณ„์†ํ•ด์„œ ์—ฐ์Šตํ•  ์ˆ˜ ์žˆ๋„๋ก ๋งˆ์ง€๋ง‰์— ๋ฌด๋ฃŒ ๊ฐ•์˜ PDF๋ฅผ ๊ณต์œ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ํฅ๋ถ„? JForrest English ๊ต์œก์— ๋‹ค์‹œ ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค
00:33
training. Of course, I'm Jennifer, and this isย  your place to become a fluent confident Englishย ย 
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. ๋ฌผ๋ก  ์ €๋Š” ์ œ๋‹ˆํผ์ด๊ณ  ์ด๊ณณ์€ ์œ ์ฐฝํ•˜๊ณ  ์ž์‹ ๊ฐ ์žˆ๋Š” ์˜์–ด ๊ตฌ์‚ฌ์ž๊ฐ€ ๋  ์ˆ˜ ์žˆ๋Š” ๊ณณ์ž…๋‹ˆ๋‹ค
00:38
speaker. Let's get started. Hello, and welcomeย  to our article today. Let me read our headline,ย ย 
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. ์‹œ์ž‘ํ•˜์ž. ์•ˆ๋…•ํ•˜์„ธ์š”. ์˜ค๋Š˜ ๊ธฐ์‚ฌ์— ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค. ํ—ค๋“œ๋ผ์ธ์„ ์ฝ์–ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
00:48
why Gen Zers? are growing up sober curious, whatย  is this Gen Zer? Well, this is a shortened formย ย 
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์™œ Z์„ธ๋Œ€์ธ๊ฐ€? ์ง„์ง€ํ•˜๊ฒŒ ๊ถ๊ธˆํ•ดํ•˜๋ฉฐ ์„ฑ์žฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์ด Z์„ธ๋Œ€๋Š” ๋ฌด์—‡์ธ๊ฐ€์š”? ์Œ, ์ด๊ฒƒ์€ ์ถ•์•ฝํ˜•
01:00
and it stands for Generation Z Generation Z.ย  So this woman in the image is a representativeย ย 
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์ด๋ฉฐ Z์„ธ๋Œ€ Z์„ธ๋Œ€๋ฅผ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ด๋ฏธ์ง€์˜ ์ด ์—ฌ์„ฑ์€ Z์„ธ๋Œ€๋ฅผ ๋Œ€ํ‘œํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
01:11
of Generation Z, because that has to do withย  your age range. So Generation Z is 11 to 26ย ย 
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. ์—ฐ๋ น๋Œ€์™€ ๊ด€๋ จ์ด ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค . ๋”ฐ๋ผ์„œ Z์„ธ๋Œ€๋Š” 11~26
01:24
years old. Are you Generation Z? Are you betweenย  11 and 26 years old? Now the generation beforeย ย 
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์„ธ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์€ Z์„ธ๋Œ€์ž…๋‹ˆ๊นŒ? ๋งŒ 11์„ธ์—์„œ 26์„ธ ์‚ฌ์ด์ธ๊ฐ€์š”? ์ด์ œ
01:32
that were called millennials, some also calledย  them Generation X, it's the same and their ageย ย 
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๋ฐ€๋ ˆ๋‹ˆ์–ผ์ด๋ผ๊ณ  ๋ถˆ๋ฆฌ๋Š” ์ด์ „ ์„ธ๋Œ€, ์ผ๋ถ€๋Š” ๊ทธ๋“ค์„ X์„ธ๋Œ€๋ผ๊ณ  ๋ถˆ๋ €์Šต๋‹ˆ๋‹ค. ๋™์ผํ•˜๋ฉฐ
01:40
range was 25 to 39. So are you in the millennialย  generation, I'm in the millennial generation.ย ย 
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์—ฐ๋ น๋Œ€๋Š” 25~39์„ธ์˜€์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๋ฐ€๋ ˆ๋‹ˆ์–ผ ์„ธ๋Œ€์ด๊ณ  ์ €๋Š” ๋ฐ€๋ ˆ๋‹ˆ์–ผ ์„ธ๋Œ€์ž…๋‹ˆ๋‹ค.
01:51
So Gen Z refers to Generation Z people from thatย  generation. Now notice they have this e r s bounceย ย 
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๋”ฐ๋ผ์„œ Z์„ธ๋Œ€๋Š” ํ•ด๋‹น ์„ธ๋Œ€์˜ Z์„ธ๋Œ€๋ฅผ ๊ฐ€๋ฆฌํ‚ต๋‹ˆ๋‹ค . ์ด์ œ
02:01
when we add URL onto a verb to make it a noun.ย  For example, I could say, I dance. This is a verb,ย ย 
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URL์„ ๋™์‚ฌ์— ์ถ”๊ฐ€ํ•˜์—ฌ ๋ช…์‚ฌ๋กœ ๋งŒ๋“ค ๋•Œ ์ด๊ฒƒ์ด ๋ฐ”์šด์Šค๋จ์„ ์•Œ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด, ๋‚˜๋Š” ์ถค์„ ์ถฅ๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ๋™์‚ฌ์ž…๋‹ˆ๋‹ค.
02:11
right? So this means I'm a dancer, I'm a dancerย  to make it a noun. So they're just turning thisย ย 
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๋งž์ฃ ? ๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€ I'm a dancer, I'm a dancer to make it ๋ช…์‚ฌ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€
02:19
into a noun by adding that E R. S. Y Gen Z ersย  are growing up sober, curious, sober, curious,ย ย 
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E R. S. Y Gen Z ers๊ฐ€ ์„ฑ์žฅํ•˜๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์ถ”๊ฐ€ํ•˜์—ฌ
02:30
what is sober, sober, this is an adjective.ย  And it is when you're not influenced byย ย 
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์ด๋ฅผ ๋ช…์‚ฌ๋กœ ๋ฐ”๊พธ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์ด ์ˆ ์˜ ์˜ํ–ฅ์„ ๋ฐ›์ง€ ์•Š์•˜์„ ๋•Œ์ž…๋‹ˆ๋‹ค
02:43
alcohol. So if you go to a party and you don'tย  drink, well, then you are sober. The people whoย ย 
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. ๋”ฐ๋ผ์„œ ํŒŒํ‹ฐ์— ๊ฐ€์„œ ์ˆ ์„ ๋งˆ์‹œ์ง€ ์•Š๋Š”๋‹ค๋ฉด ์ˆ ์— ์ทจํ•˜์ง€ ์•Š์€ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ˆ ์„
02:52
drink you could say either they're not sober,ย  or they're drunk, they're drunk now to be drunk.ย ย 
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๋งˆ์‹œ๋Š” ์‚ฌ๋žŒ๋“ค์€ ์ทจํ•˜์ง€ ์•Š์•˜ ๊ฑฐ๋‚˜ ์ทจํ–ˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋“ค์€ ์ทจํ•˜๊ธฐ ์œ„ํ•ด ์ง€๊ธˆ ์ทจํ–ˆ์Šต๋‹ˆ๋‹ค.
03:05
This is when you're influenced by alcohol toย  a large degree where your ability to speakย ย 
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์ด๊ฒƒ์€ ๋‹น์‹ ์ด ํ–‰๋™ํ•˜๊ธฐ ์œ„ํ•ด ์ƒ๊ฐํ•˜๊ณ  ๋งํ•  ์ˆ˜ ์žˆ๋Š” ๋Šฅ๋ ฅ์ด ์†์ƒ๋˜๋Š” ์ •๋„๋กœ ์•Œ์ฝ”์˜ฌ์˜ ์˜ํ–ฅ์„ ๋งŽ์ด ๋ฐ›๋Š” ๋•Œ์ž…๋‹ˆ๋‹ค
03:14
to think to act is impaired, right. So I willย  say to be impaired by alcohol. So this is whenย ย 
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. ๊ทธ๋ž˜์„œ ๋‚˜๋Š” ์•Œ์ฝ”์˜ฌ ์ค‘๋…์ด๋ผ๊ณ  ๋งํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ด๊ฒƒ์€
03:25
you should not drive a car, you should not go toย  work, you should not care for young children ifย ย 
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๋‹น์‹ ์ด ์ˆ ์— ์ทจํ•œ ์ƒํƒœ์—์„œ ์ฐจ๋ฅผ ์šด์ „ํ•ด์„œ๋Š” ์•ˆ ๋˜๊ณ , ์ผํ•˜๋Ÿฌ ๊ฐ€์ง€ ๋ง์•„์•ผ ํ•˜๊ณ  , ์–ด๋ฆฐ ์•„์ด๋“ค์„ ๋Œ๋ณด์ง€ ๋ง์•„์•ผ ํ•  ๋•Œ์ž…๋‹ˆ๋‹ค
03:34
you're drunk. So now you know what this headlineย  means. So let's continue on. And I also want toย ย 
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. ์ด์ œ ์ด ํ—ค๋“œ๋ผ์ธ์˜ ์˜๋ฏธ๋ฅผ ์•Œ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค . ๊ณ„์†ํ•ฉ์‹œ๋‹ค. ๊ทธ๋ฆฌ๊ณ 
03:42
point out that this is an article that a studentย  recommended and shared the link for so if thereย ย 
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์ด ๊ธ€์€ ํ•™์ƒ์ด ์ถ”์ฒœํ•˜๊ณ  ๋งํฌ๋ฅผ ๊ณต์œ ํ•œ ๊ธ€์ด๋‹ˆ
03:47
is an article you would like me to review, you canย  share the link and to the article in the commentย ย 
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์ œ๊ฐ€ ๋ฆฌ๋ทฐํ–ˆ์œผ๋ฉด ํ•˜๋Š” ๊ธ€์ด ์žˆ๋‹ค๋ฉด ๋™์˜์ƒ ๋Œ“๊ธ€์— ๊ธ€ ๋งํฌ์™€ ๊ธ€์„ ๊ณต์œ ํ•ด์ฃผ์‹œ๋ฉด ๋ฉ๋‹ˆ๋‹ค
03:52
of the video. Okay. Let me read this, a complexย  combination of outside pressures. And informationย ย 
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. ์ข‹์•„์š”. ์™ธ๋ถ€ ์••๋ ฅ์˜ ๋ณต์žกํ•œ ์กฐํ•ฉ์„ ์ฝ์–ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ •๋ณด
04:02
overload is driving young people to snubย  alcohol far more than generations before them.ย ย 
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๊ณผ๋ถ€ํ•˜๋กœ ์ธํ•ด ์ Š์€์ด๋“ค์€ ์ด์ „ ์„ธ๋Œ€๋ณด๋‹ค ํ›จ์”ฌ ๋” ๋งŽ์ด ์ˆ ์„ ๋งˆ์‹œ์ง€ ์•Š๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
04:10
So we know that one of the generationsย  before them was the millennial generation.ย ย 
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๊ทธ๋“ค ์ด์ „์˜ ์„ธ๋Œ€ ์ค‘ ํ•˜๋‚˜๊ฐ€ ๋ฐ€๋ ˆ๋‹ˆ์–ผ ์„ธ๋Œ€๋ผ๋Š” ๊ฒƒ์„ ์••๋‹ˆ๋‹ค.
04:20
So a complex combination, an outside pressure isย  just a pressure from the outside. So from society,ย ย 
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๋”ฐ๋ผ์„œ ๋ณต์žกํ•œ ์กฐํ•ฉ์ธ ์™ธ๋ถ€ ์••๋ ฅ์€ ์™ธ๋ถ€๋กœ๋ถ€ํ„ฐ์˜ ์••๋ ฅ์ผ ๋ฟ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์‚ฌํšŒ์—์„œ,
04:27
from your friends, from family from work, thoseย  would be outside pressures inside pressures areย ย 
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์นœ๊ตฌ์—๊ฒŒ์„œ, ๊ฐ€์กฑ์—์„œ ์ง์žฅ์—์„œ, ๊ทธ๊ฒƒ๋“ค์€ ์™ธ๋ถ€์˜ ์••๋ ฅ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋‚ด๋ถ€์˜ ์••๋ ฅ์€
04:35
pressures you put on yourself, I cannot makeย  a mistake. That's not an outside pressure.ย ย 
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๋‹น์‹ ์ด ์Šค์Šค๋กœ์—๊ฒŒ ๊ฐ€ํ•˜๋Š” ์••๋ ฅ์ž…๋‹ˆ๋‹ค . ๊ทธ๊ฒƒ์€ ์™ธ๋ถ€ ์••๋ ฅ์ด ์•„๋‹™๋‹ˆ๋‹ค.
04:41
That's an inside pressure, right? Informationย  overload. This is when you receive too muchย ย 
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๋‚ด๋ถ€ ์••๋ ฅ์ด๊ฒ ์ฃ ? ์ •๋ณด ๊ณผ๋ถ€ํ•˜. ๋„ˆ๋ฌด ๋งŽ์€ ์ •๋ณด๋ฅผ ๋ฐ›๋Š” ๊ฒฝ์šฐ์ž…๋‹ˆ๋‹ค
04:49
information. So let's say you go onto YouTube,ย  and you want to learn how to use the verb toย ย 
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. ์˜ˆ๋ฅผ ๋“ค์–ด YouTube์— ์ ‘์†ํ•˜์—ฌ to be ๋™์‚ฌ๋ฅผ ์‚ฌ์šฉํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ๋ฐฐ์šฐ๊ณ  ์‹ถ๊ณ  be
04:56
be and you put in the verb to be an 20,000ย  results show that's information overload,ย ย 
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๋™์‚ฌ๋ฅผ ์ž…๋ ฅํ•˜์—ฌ 20,000 ๊ฒฐ๊ณผ ์‡ผ์— ์ •๋ณด๊ฐ€ ๋„ˆ๋ฌด ๋งŽ๋‹ค๊ณ  ๊ฐ€์ •ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
05:06
it's too much information. So this is actuallyย  considered a negative thing too much information.ย ย 
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์ •๋ณด๊ฐ€ ๋„ˆ๋ฌด ๋งŽ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ด๊ฒƒ์€ ์‹ค์ œ๋กœ ์ •๋ณด๊ฐ€ ๋„ˆ๋ฌด ๋งŽ์€ ๋ถ€์ •์ ์ธ ๊ฒƒ์œผ๋กœ ๊ฐ„์ฃผ๋ฉ๋‹ˆ๋‹ค.
05:15
Too much information. So if you're in aย  meeting at work, and someone is explainingย ย 
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์ •๋ณด๊ฐ€ ๋„ˆ๋ฌด ๋งŽ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ง์žฅ์—์„œ ํšŒ์˜ ์ค‘์ด๊ณ  ๋ˆ„๊ตฐ๊ฐ€๊ฐ€
05:24
how to do something, but they explain everyย  little detail and in, it takes them a reallyย ย 
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๋ฌด์—‡์„ ํ•˜๋Š” ๋ฐฉ๋ฒ•์„ ์„ค๋ช…ํ•˜๊ณ  ์žˆ์ง€๋งŒ ๋ชจ๋“  ์„ธ๋ถ€ ์‚ฌํ•ญ์„ ์„ค๋ช…ํ•˜๊ณ 
05:31
long time, you might say that's informationย  overload, I don't need that much information.ย ย 
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์‹œ๊ฐ„์ด ์ •๋ง ์˜ค๋ž˜ ๊ฑธ๋ฆฌ๋ฉด ์ •๋ณด ๊ณผ๋ถ€ํ•˜๋ผ๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํ•„์š”ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ •๋ณด.
05:39
Okay, so these outside pressures from yourย  family, friends, work and too much information.ย ย 
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์ž, ๊ฐ€์กฑ, ์นœ๊ตฌ, ์ง์žฅ ๋ฐ ๋„ˆ๋ฌด ๋งŽ์€ ์ •๋ณด์˜ ์ด๋Ÿฌํ•œ ์™ธ๋ถ€ ์••๋ ฅ์ž…๋‹ˆ๋‹ค.
05:45
Information overload is driving young peopleย  to snub alcohol. When something drives someone,ย ย 
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์ •๋ณด ๊ณผ๋ถ€ํ•˜๋กœ ์ธํ•ด ์ Š์€์ด๋“ค์ด ์ˆ ์„ ๋Š๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋ฌด์–ธ๊ฐ€๊ฐ€ ๋ˆ„๊ตฐ๊ฐ€๋ฅผ ์›€์ง์ธ๋‹ค๋Š” ๊ฒƒ์€
05:55
it's another way of saying influence influence.ย  So it's influencing young people to snub alcoholย ย 
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์˜ํ–ฅ๋ ฅ ์˜ํ–ฅ๋ ฅ์„ ๋งํ•˜๋Š” ๋˜ ๋‹ค๋ฅธ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์ Š์€์ด๋“ค์ด ์ˆ ์„ ๋Š๋„๋ก ์˜ํ–ฅ์„ ๋ฏธ์น˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
06:03
influencing. Now, what does this mean toย  snub alcohol, this means to to ignore?ย ย 
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. ์ž, ์•Œ์ฝ”์˜ฌ์„ ๊ฑฐ๋ถ€ํ•œ๋‹ค๋Š” ๊ฒƒ์€ ๋ฌด์—‡์„ ์˜๋ฏธํ•ฉ๋‹ˆ๊นŒ? ์ด๊ฒƒ์€ ๋ฌด์‹œํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๊นŒ?
06:14
Now, honestly, I see this commonly more commonlyย  with people, because when you snub someone,ย ย 
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์ด์ œ ์†”์งํžˆ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ์„œ ๋” ํ”ํ•˜๊ฒŒ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค . ์™œ๋ƒํ•˜๋ฉด ๋‹น์‹ ์ด ๋ˆ„๊ตฐ๊ฐ€๋ฅผ ๋ฌด์‹œํ•  ๋•Œ
06:21
you ignore them, but usually it's on purpose.ย  So let's say you're at a party and you seeย ย 
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๋ฌด์‹œํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๋‹น์‹ ์ด ํŒŒํ‹ฐ์— ์žˆ๋Š”๋ฐ ๋‹น์‹ 
06:29
your friend Maria. But Maria doesn't make eyeย  contact with you. She doesn't come say hello,ย ย 
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์˜ ์นœ๊ตฌ ๋งˆ๋ฆฌ์•„๋ฅผ ๋ณด์•˜๋‹ค๊ณ  ๊ฐ€์ •ํ•ด ๋ด…์‹œ๋‹ค. ํ•˜์ง€๋งŒ ๋งˆ๋ฆฌ์•„๋Š” ๋‹น์‹ ๊ณผ ๋ˆˆ์„ ๋งž์ถ”์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š” ์ธ์‚ฌ๋„ ํ•˜์ง€ ์•Š๊ณ 
06:36
she doesn't talk to you. You might say, Whyย  did Maria snub me? Why did she ignore me?ย ย 
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๋‹น์‹ ์—๊ฒŒ ๋ง์„ ๊ฑธ์ง€๋„ ์•Š์Šต๋‹ˆ๋‹ค. ๋งˆ๋ฆฌ์•„๋Š” ์™œ ๋‚˜๋ฅผ ๋ฌด์‹œํ–ˆ์„๊นŒ์š”? ๊ทธ๋…€๋Š” ์™œ ๋‚˜๋ฅผ ๋ฌด์‹œ ํ–ˆ์Šต๋‹ˆ๊นŒ?
06:43
Even though clearly she knew I was there? So Iย  for now, I would suggest using it with peopleย ย 
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๋ถ„๋ช…ํžˆ ๊ทธ๋…€๋Š” ๋‚ด๊ฐ€ ๊ฑฐ๊ธฐ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์—ˆ์ง€๋งŒ? ๊ทธ๋ž˜์„œ ์ง€๊ธˆ์€ ์‚ฌ๋žŒ๋“ค๊ณผ ํ•จ๊ป˜ ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค.
06:52
because that is how I see it more commonlyย  use. So why did Maria snub me at the party.ย ย 
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๊ทธ๊ฒƒ์ด ๋” ์ผ๋ฐ˜์ ์œผ๋กœ ์‚ฌ์šฉ๋˜๋Š” ๋ฐฉ์‹์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ๋งˆ๋ฆฌ์•„๋Š” ์™œ ํŒŒํ‹ฐ์—์„œ ๋‚˜๋ฅผ ๋ฌด์‹œํ–ˆ์Šต๋‹ˆ๊นŒ?
07:02
You might feel like one of your co workersย  or your boss is snubbing you or even a familyย ย 
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๋™๋ฃŒ ์ค‘ ํ•œ ๋ช…์ด ๋˜๋Š” ์ƒ์‚ฌ๊ฐ€ ๋‹น์‹ ์„ ๋ฌด์‹œํ•˜๊ฑฐ๋‚˜ ์‹ฌ์ง€์–ด ๊ฐ€์กฑ
07:09
member is snubbing you so they're ignoringย  you. But I would say to ignore someone onย ย 
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๊ตฌ์„ฑ์›์ด ๋‹น์‹ ์„ ๋ฌด์‹œํ•˜๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค . ํ•˜์ง€๋งŒ ํฐ ํŒŒํ‹ฐ์ธ ๊ฒฝ์šฐ ์‹ค์ˆ˜๋กœ ๋ˆ„๊ตฐ๊ฐ€๋ฅผ ๋ฌด์‹œํ• 
07:16
purpose, because you might accidentally ignoreย  someone if it's a big party. And you did notย ย 
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์ˆ˜ ์žˆ๊ธฐ ๋•Œ๋ฌธ์— ์˜๋„์ ์œผ๋กœ ๋ˆ„๊ตฐ๊ฐ€๋ฅผ ๋ฌด์‹œํ•˜๋ผ๊ณ  ๋งํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋‹น์‹ ์€
07:23
see that your friend was there. But in thisย  case, Oh, Maria knows you're there. She'sย ย 
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๋‹น์‹ ์˜ ์นœ๊ตฌ๊ฐ€ ๊ฑฐ๊ธฐ์— ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๋ณด์ง€ ๋ชปํ–ˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ด ๊ฒฝ์šฐ ์˜ค, Maria๋Š” ๋‹น์‹ ์ด ๊ฑฐ๊ธฐ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š”
07:29
purposely ignoring you to snub. So I guess inย  the context of snub alcohol. It's saying thatย ย 
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๋‹น์‹ ์„ ๋น„์›ƒ๊ธฐ ์œ„ํ•ด ์˜๋„์ ์œผ๋กœ ๋ฌด์‹œํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์Šค๋„ˆ๋ธŒ ์•Œ์ฝ”์˜ฌ์˜ ๋งฅ๋ฝ์—์„œ ์ถ”์ธกํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋…€๊ฐ€ ์ง€๊ธˆ ์ˆ ์ง‘์— ์žˆ๋Š” ๊ฒƒ์ฒ˜๋Ÿผ
07:37
I know there is alcohol at a party or at a barย  like she's on a bar right now. There's alcohol,ย ย 
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ํŒŒํ‹ฐ๋‚˜ ์ˆ ์ง‘์— ์ˆ ์ด ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค . ์ˆ ์€ ์žˆ์ง€๋งŒ
07:46
but I'm going to ignore it on purpose. I'm goingย  to snub alcohol. But again, I suggest keeping itย ย 
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์ผ๋ถ€๋Ÿฌ ๋ฌด์‹œํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์ˆ ์„ ๋Š๊ฒ ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๋‹ค์‹œ ํ•œ ๋ฒˆ ๋ง์”€๋“œ๋ฆฌ์ง€๋งŒ
07:54
with people for now, let's continue on. Asย  a teenager, Lola's drinking went in cycles,ย ย 
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์ง€๊ธˆ์€ ์‚ฌ๋žŒ๋“ค๊ณผ ํ•จ๊ป˜ ์œ ์ง€ํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค. ๊ณ„์†ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. 10๋Œ€ ๋•Œ Lola์˜ ์Œ์ฃผ๋Š” ์ฃผ๊ธฐ๋ฅผ ๊ฑฐ์ณค์Šต๋‹ˆ๋‹ค. ๊ณผ์Œํ•œ
08:02
there will be a night of heavy drinking, then aย  regretful day spent piecing the previous eveningย ย 
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๋ฐค์ด ์žˆ์—ˆ๊ณ , ๊ทธ ๋‹ค์Œ์—๋Š” ์ „๋‚  ์ €๋…์„ ์งœ๋งž์ถ”๋ฉฐ ํ›„ํšŒ์Šค๋Ÿฌ์šด ํ•˜๋ฃจ๋ฅผ ๋ณด๋ƒˆ๊ณ 
08:08
together next, a period of sobriety before theย  next big night out. Okay, I'll end it there.ย ย 
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, ๋‹ค์Œ ํฐ ๋ฐค์„ ๋ณด๋‚ด๊ธฐ ์ „์— ๋‹จ์ฃผํ–ˆ์Šต๋‹ˆ๋‹ค. ์ข‹์•„, ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ๋๋‚ผ ๊ฒƒ์ด๋‹ค.
08:16
So to go in cycles, I think you can understandย  it's when you do something for a period of time,ย ย 
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๋”ฐ๋ผ์„œ ์ฃผ๊ธฐ๋กœ ์ด๋™ํ•˜๋ ค๋ฉด ์ผ์ • ์‹œ๊ฐ„ ๋™์•ˆ ๋ฌด์–ธ๊ฐ€๋ฅผ ํ•œ
08:25
and then you do something else for a periodย  of time. And then it repeats. The weather isย ย 
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๋‹ค์Œ ์ผ์ • ์‹œ๊ฐ„ ๋™์•ˆ ๋‹ค๋ฅธ ์ผ์„ ํ•˜๋Š” ๊ฒƒ์„ ์ดํ•ดํ•  ์ˆ˜ ์žˆ์„ ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค . ๊ทธ๋Ÿฐ ๋‹ค์Œ ๋ฐ˜๋ณต๋ฉ๋‹ˆ๋‹ค. ๋‚ ์”จ๋Š”
08:33
a perfect example of cycles or seasons, I shouldย  say, we have spring, then there's always summer,ย ย 
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์ฃผ๊ธฐ ๋˜๋Š” ๊ณ„์ ˆ์˜ ์™„๋ฒฝํ•œ ์˜ˆ์ž…๋‹ˆ๋‹ค. ๋ด„์ด ์žˆ์œผ๋ฉด ํ•ญ์ƒ ์—ฌ๋ฆ„์ด ์žˆ๊ณ 
08:40
then fall and winter, in North America, in yourย  part of the world, it could be a very differentย ย 
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๊ฐ€์„๊ณผ ๊ฒจ์šธ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ๋ถ๋ฏธ์—์„œ๋Š” ์„ธ๊ณ„์˜ ์ผ๋ถ€์—์„œ๋Š” ๋งค์šฐ ๋‹ค๋ฅธ ์ฃผ๊ธฐ๊ฐ€ ์žˆ์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
08:46
cycle. But that's the cycle. So in this case,ย  Lola's cycle is drinking heavily regretting it,ย ย 
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. ํ•˜์ง€๋งŒ ๊ทธ๊ฒŒ ์ฃผ๊ธฐ์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ด ๊ฒฝ์šฐ Lola์˜ ์ฃผ๊ธฐ๋Š” ํ›„ํšŒํ•˜๋ฉด์„œ ์ˆ ์„ ๋งŽ์ด ๋งˆ์‹œ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
08:57
piecing the evening together, not drinking, andย  then repeating it drinking heavily regretting it,ย ย 
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์ €๋… ์‹œ๊ฐ„์„ ์ชผ๊ฐœ๊ณ , ์ˆ ์„
09:04
piecing it together, not drinking, and thenย  she just repeats that over and over again.ย ย 
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์•ˆ ๋งˆ์‹œ๊ณ , ํ›„ํšŒํ•˜๋ฉด์„œ ๊ณผ์Œ์„ ๋ฐ˜๋ณตํ•ฉ๋‹ˆ๋‹ค.
09:11
So a night of heavy drinking, drinkingย  too much a regretful day spent piecingย ย 
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๊ทธ๋ž˜์„œ ๊ณผ์Œ์˜ ๋ฐค, ๊ณผ์Œ์œผ๋กœ
09:19
the previous evening together. Now, whenย  you try to piece something together,
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์ „๋‚  ์ €๋…์„ ํ•จ๊ป˜ ์งœ๋งž์ถ”๋ฉฐ ๋ณด๋‚ธ ์•„์‰ฌ์šด ํ•˜๋ฃจ. ์ด์ œ ์–ด๋–ค ๊ฒƒ์„ ํ•จ๊ป˜ ๋งž์ถ”๋ ค๊ณ  ํ•  ๋•Œ
09:26
it's when you have individual pieces ofย  information, and you're trying to understand howย ย 
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๊ฐœ๋ณ„ ์ •๋ณด๊ฐ€ ์–ด๋–ป๊ฒŒ
09:34
it works together. So remember, we talked aboutย  when you're drunk, you're impaired by alcohol,ย ย 
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ํ•จ๊ป˜ ์ž‘๋™ํ•˜๋Š”์ง€ ์ดํ•ดํ•˜๋ ค๊ณ  ํ•  ๋•Œ์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ˆ ๊ธฐ์–ตํ•˜์„ธ์š”, ์šฐ๋ฆฌ๊ฐ€ ์ˆ ์— ์ทจํ•˜๋ฉด ์ˆ ์— ์ทจํ•œ๋‹ค๋Š” ๋ง์„ ํ–ˆ์ž–์•„์š”,
09:43
right? So you might not remember something. Soย  you remember going to the bar, talking to someoneย ย 
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๊ทธ๋ ‡์ฃ ? ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๋ฌด์–ธ๊ฐ€๋ฅผ ๊ธฐ์–ตํ•˜์ง€ ๋ชปํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ˆ ์ง‘์— ๊ฐ€๊ณ , ๋ˆ„๊ตฐ๊ฐ€์™€ ์ด์•ผ๊ธฐํ•˜๊ณ ,
09:52
getting a phone number, and doing one thingย  but you don't know how all of those piecesย ย 
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์ „ํ™”๋ฒˆํ˜ธ๋ฅผ ๋ฐ›๊ณ , ํ•œ ๊ฐ€์ง€ ์ผ์„ ๊ธฐ์–ต ํ•˜์ง€๋งŒ
09:59
of it Information work together. So you have toย  piece it together. Now this is in the contextย ย 
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๊ทธ ์ •๋ณด์˜ ๋ชจ๋“  ๋ถ€๋ถ„์ด ์–ด๋–ป๊ฒŒ ํ•จ๊ป˜ ์ž‘๋™ํ•˜๋Š”์ง€ ์•Œ์ง€ ๋ชปํ•ฉ๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์กฐ๊ฐ์„ ๋งž์ถฐ์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์ด์ œ ์ด๊ฒƒ์€ ์Œ์ฃผ์˜ ๋งฅ๋ฝ์— ์žˆ์Šต๋‹ˆ๋‹ค
10:08
of drinking. But I could use this if I'm tryingย  to solve a problem. So I know there's a piece ofย ย 
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. ํ•˜์ง€๋งŒ ๋ฌธ์ œ๋ฅผ ํ•ด๊ฒฐํ•˜๋ ค๋Š” ๊ฒฝ์šฐ์—๋Š” ์ด๊ฒƒ์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค .
10:16
information here, here, here and here. But I'mย  trying to understand how that information worksย ย 
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์—ฌ๊ธฐ, ์—ฌ๊ธฐ, ์—ฌ๊ธฐ, ์—ฌ๊ธฐ์— ์ •๋ณด๊ฐ€ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์••๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ๊ทธ ์ •๋ณด๊ฐ€ ํ•จ๊ป˜ ์ž‘๋™ํ•˜๋Š” ๋ฐฉ์‹์„ ์ดํ•ดํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
10:22
together. So you might say, how can we piece thisย  together? How can we take the individual pieces ofย ย 
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. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์šฐ๋ฆฌ๊ฐ€ ์ด๊ฒƒ์„ ์–ด๋–ป๊ฒŒ ์กฐํ•ฉํ•  ์ˆ˜ ์žˆ์„๊นŒ์š” ? ๊ฐœ๋ณ„ ์ •๋ณด๋ฅผ ์–ด๋–ป๊ฒŒ ์ทจํ•ฉ
10:30
information and make sense of them. So this meansย  make sense of individual pieces of information.ย ย 
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ํ•˜๊ณ  ์ดํ•ดํ•  ์ˆ˜ ์žˆ์„๊นŒ์š”? ๋”ฐ๋ผ์„œ ์ด๋Š” ๊ฐœ๋ณ„ ์ •๋ณด๋ฅผ ์ดํ•ดํ•˜๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
10:41
Now, notice, I said pieces of information becauseย  information is always singular in English. Soย ย 
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์ •๋ณด๋Š” ์˜์–ด์—์„œ ํ•ญ์ƒ ๋‹จ์ˆ˜์ด๊ธฐ ๋•Œ๋ฌธ์— ์ •๋ณด ์กฐ๊ฐ์ด๋ผ๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ
10:49
if you want to show more than one piece ofย  information, you have to make pieces, plural,ย ย 
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ํ•œ ๊ฐœ ์ด์ƒ์˜ ์ •๋ณด๋ฅผ ํ‘œ์‹œํ•˜๋ ค๋ฉด ์กฐ๊ฐ, ๋ณต์ˆ˜,
10:57
pieces of information, information is alwaysย  singular. So here's sobriety. This comes from theย ย 
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์ •๋ณด ์กฐ๊ฐ์„ ๋งŒ๋“ค์–ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์ •๋ณด๋Š” ํ•ญ์ƒ ๋‹จ์ˆ˜์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ์— ์ ˆ์ œ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด๊ฒƒ์€
11:07
word do you know from the word sober. So remember,ย  sober means not influenced by alcohol. So sobrietyย ย 
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sober๋ผ๋Š” ๋‹จ์–ด์—์„œ ์•Œ ์ˆ˜ ์žˆ๋Š” ๋‹จ์–ด์—์„œ ๋‚˜์˜ต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ˆ ์— ์ทจํ•˜์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์€ ์•Œ์ฝ”์˜ฌ์— ์˜ํ–ฅ์„ ๋ฐ›์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”. ๊ทธ๋ž˜์„œ ์ ˆ์ฃผ ๋Š” ์ˆ ์—
11:17
just refers to the category of being sober. Soย  this is a period of being sober. And remember,ย ย 
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์ทจํ•˜์ง€ ์•Š๋Š” ๋ฒ”์ฃผ๋ฅผ ๋‚˜ํƒ€๋ƒ…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ง€๊ธˆ์€ ๋ƒ‰์ •ํ•œ ๊ธฐ๊ฐ„์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ 
11:26
this means not drinking alcohol. Let'sย  continue on. But when the pandemic hit,ย ย 
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์ด๊ฒƒ์€ ์ˆ ์„ ๋งˆ์‹œ์ง€ ์•Š๋Š”๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ๊ณ„์† ์ง„ํ–‰ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ํŒฌ๋ฐ๋ฏน์ด ๋‹ฅ์ณค์„ ๋•Œ
11:34
Lola moved back in with her parents in London,ย  and her drinking came to an abrupt halt.ย ย 
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Lola๋Š” ๋Ÿฐ๋˜์— ์žˆ๋Š” ๋ถ€๋ชจ๋‹˜๊ณผ ํ•จ๊ป˜ ๋‹ค์‹œ ์ด์‚ฌํ–ˆ๊ณ  ๊ทธ๋…€์˜ ์Œ์ฃผ๋Š” ๊ฐ‘์ž๊ธฐ ์ค‘๋‹จ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
11:42
So, a halt is when something just stops a halt.ย  So your car could come to a halt, you mightย ย 
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๋”ฐ๋ผ์„œ ์ •์ง€๋Š” ๋ฌด์–ธ๊ฐ€๊ฐ€ ์ •์ง€๋ฅผ ๋ฉˆ์ถ”๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ฐจ๊ฐ€ ๋ฉˆ์ถœ ์ˆ˜ ์žˆ๊ณ 
11:53
slam on the brakes, and your car will come to aย  halt. Notice the verb I'm using come to a halt.ย ย 
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๋ธŒ๋ ˆ์ดํฌ๋ฅผ ๋ฐŸ์œผ๋ฉด ์ฐจ๊ฐ€ ๋ฉˆ์ถœ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚ด๊ฐ€ ์‚ฌ์šฉํ•˜๊ณ  ์žˆ๋Š” ๋™์‚ฌ๊ฐ€ ๋ฉˆ์ถ”๋Š” ๊ฒƒ์„ ์ฃผ๋ชฉํ•˜์„ธ์š”.
12:04
Now honestly, abrupt as an adjective just meansย  very quickly or suddenly. But in my opinion, comeย ย 
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์ด์ œ ์†”์งํžˆ ํ˜•์šฉ์‚ฌ๋กœ์„œ abrupt๋Š” ๋งค์šฐ ๋น ๋ฅด๊ฒŒ ๋˜๋Š” ๊ฐ‘์ž๊ธฐ๋ฅผ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ œ ์ƒ๊ฐ์—๋Š”
12:13
to a halt, already means quickly. Or suddenly,ย  when I say my car came to a halt, it means my carย ย 
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์ •์ง€ํ•˜๋‹ค, ์ด๋ฏธ ๋น ๋ฅด๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ๋˜๋Š” ๊ฐ‘์ž๊ธฐ, ๋‚ด ์ฐจ๊ฐ€ ๋ฉˆ์ท„๋‹ค๋Š” ๊ฒƒ์€ ๋‚ด ์ฐจ๊ฐ€
12:22
stopped quickly and suddenly. So I don't actuallyย  think this adjective adds a lot of information.ย ย 
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๋น ๋ฅด๊ณ  ๊ฐ‘์ž๊ธฐ ๋ฉˆ์ท„๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์‹ค์ œ๋กœ ์ด ํ˜•์šฉ์‚ฌ๊ฐ€ ๋งŽ์€ ์ •๋ณด๋ฅผ ์ถ”๊ฐ€ํ•œ๋‹ค๊ณ  ์ƒ๊ฐํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
12:28
But that's what it means. I guess they'reย  using it just to emphasize it. So this meansย ย 
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๊ทธ๋Ÿฌ๋‚˜ ๊ทธ๊ฒƒ์ด ์˜๋ฏธํ•˜๋Š” ๋ฐ”์ž…๋‹ˆ๋‹ค. ๊ทธ๋ƒฅ ๊ฐ•์กฐํ•˜๊ธฐ ์œ„ํ•ด ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€
12:36
quickly, suddenly. And then our expression isย  to come to a halt. And this means to to stop.ย ย 
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๋นจ๋ฆฌ, ๊ฐ‘์ž๊ธฐ๋ผ๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋‚˜์„œ ์šฐ๋ฆฌ์˜ ํ‘œํ˜„์€ ๋ฉˆ์ถœ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ด๊ฒƒ์€ ๋ฉˆ์ถ”๋‹ค๋ผ๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ๋งค์šฐ ์ผ๋ฐ˜์ ์ด๊ธฐ ๋•Œ๋ฌธ์— ๋น„์ฆˆ๋‹ˆ์Šค ๋งฅ๋ฝ์—์„œ
12:50
Let me share an example of how you could use thisย  in a business context because it is quite common.ย ย 
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์ด๋ฅผ ์–ด๋–ป๊ฒŒ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š”์ง€์— ๋Œ€ํ•œ ์˜ˆ๋ฅผ ๊ณต์œ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค .
12:56
You might say, our funding came to a halt. Soย  maybe you were working on a project and you hadย ย 
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์ž๊ธˆ ์กฐ๋‹ฌ์ด ์ค‘๋‹จ๋˜์—ˆ๋‹ค๊ณ  ๋งํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ํ”„๋กœ์ ํŠธ๋ฅผ ์ง„ํ–‰ํ•˜๊ณ  ์žˆ์—ˆ๊ณ 
13:05
funding, but then it just stopped, you no longerย  have that funding, it came to a halt. Remember,ย ย 
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์ž๊ธˆ์ด ์žˆ์—ˆ์ง€๋งŒ ๊ทธ ํ›„ ์ค‘๋‹จ๋˜์—ˆ๊ณ  ๋” ์ด์ƒ ์ž๊ธˆ์ด ์—†์–ด ์ค‘๋‹จ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
13:12
my verb is come. So here, I'm conjugating it.ย  In the past, simple, our funding came to a halt.ย ย 
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๋‚ด ๋™์‚ฌ๊ฐ€ ์˜จ๋‹ค๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”. ๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ, ๋‚˜๋Š” ๊ทธ๊ฒƒ์„ ํ™œ์šฉํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ณผ๊ฑฐ์—๋Š” ๊ฐ„๋‹จํ•˜๊ฒŒ ์šฐ๋ฆฌ์˜ ์ž๊ธˆ ์กฐ๋‹ฌ์ด ์ค‘๋‹จ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
13:22
Or a good one could be our negotiationย  came to a halt. So we were discussing,ย ย 
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์•„๋‹ˆ๋ฉด ์šฐ๋ฆฌ์˜ ํ˜‘์ƒ์ด ์ค‘๋‹จ๋˜๋Š” ๊ฒƒ์ด ์ข‹์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๋…ผ์˜ํ•˜๊ณ ,
13:33
we were negotiating something and then it justย  stopped, it came to a halt. We could not agree.ย ย 
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์šฐ๋ฆฌ๋Š” ๋ฌด์–ธ๊ฐ€๋ฅผ ํ˜‘์ƒํ•˜๊ณ  ์žˆ์—ˆ๊ณ , ๊ทธ๋ฆฌ๊ณ  ๋‚˜์„œ ๊ทธ๊ฒƒ์€ ๋ฉˆ์ท„๊ณ , ๋ฉˆ์ท„์Šต๋‹ˆ๋‹ค. ๋™์˜ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค.
13:40
Our funding came to a halt. And we have to pieceย  together what happened we have to piece togetherย ย 
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์ž๊ธˆ ์กฐ๋‹ฌ์ด ์ค‘๋‹จ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์šฐ๋ฆฌ๋Š” ๋ฌด์Šจ ์ผ์ด ์ผ์–ด๋‚ฌ๋Š”์ง€ ํ•จ๊ป˜ ๋ชจ์•„์•ผ ํ•ฉ๋‹ˆ๋‹ค.
13:48
why that could be a good way to combine theย  two expressions. Let's continue on. Lockdown,ย ย 
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์™œ ๊ทธ๊ฒƒ์ด ๋‘ ํ‘œํ˜„์„ ๊ฒฐํ•ฉํ•˜๋Š” ์ข‹์€ ๋ฐฉ๋ฒ•์ด ๋  ์ˆ˜ ์žˆ๋Š”์ง€ ํ•จ๊ป˜ ๋ชจ์•„์•ผ ํ•ฉ๋‹ˆ๋‹ค . ๊ณ„์†ํ•ฉ์‹œ๋‹ค. ๋ฝ๋‹ค์šด์€
13:56
she says presented her with an opportunity to stepย  back from ingrained habits and address her anxietyย ย 
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๋ชธ์— ๋ฐด ์Šต๊ด€์—์„œ ๋ฒ—์–ด๋‚˜ ๋ถˆ์•ˆ
14:04
issues. Let's take a look at this phrasal verbย  here to step back from when you step back fromย ย 
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๋ฌธ์ œ๋ฅผ ํ•ด๊ฒฐํ•  ์ˆ˜ ์žˆ๋Š” ๊ธฐํšŒ๋ฅผ ์ฃผ์—ˆ๋‹ค๊ณ  ๊ทธ๋…€๋Š” ๋งํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๊ธฐ์—์„œ ์ด ๊ตฌ๋™์‚ฌ๋ฅผ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์ด ์–ด๋–ค ๊ฒƒ์—์„œ ๋ฌผ๋Ÿฌ๋‚  ๋•Œ, ๊ทธ๊ฒƒ์€
14:12
something is when you are no longer involved inย  that something. And usually because you want toย ย 
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๋‹น์‹ ์ด ๊ทธ ๋ฌด์–ธ๊ฐ€์— ๋” ์ด์ƒ ๊ด€์—ฌํ•˜์ง€ ์•Š์„ ๋•Œ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ฆฌ๊ณ  ์ผ๋ฐ˜์ ์œผ๋กœ ์ƒˆ๋กœ์šด ๋ฐฉ์‹์œผ๋กœ
14:21
create some distance so you can think about itย  in a new way. So we step back from a problem.ย ย 
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์ƒ๊ฐํ•  ์ˆ˜ ์žˆ๋„๋ก ์•ฝ๊ฐ„์˜ ๊ฑฐ๋ฆฌ๋ฅผ ๋งŒ๋“ค๊ณ  ์‹ถ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ๋ฌธ์ œ์—์„œ ๋ฌผ๋Ÿฌ๋‚ฉ๋‹ˆ๋‹ค.
14:29
We step back from a conflict problem are the twoย  most common ones really, because you want someย ย 
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์šฐ๋ฆฌ๋Š” ์ถฉ๋Œ ๋ฌธ์ œ์—์„œ ๋ฌผ๋Ÿฌ์„œ์„œ ๊ฐ€์žฅ ์ผ๋ฐ˜์ ์ธ ๋‘ ๊ฐ€์ง€ ๋ฌธ์ œ์ž…๋‹ˆ๋‹ค. ๋‹ค๋ฅธ ๋ฐฉ์‹์œผ๋กœ
14:38
distance so you can think about how to handleย  that in a different way. And in this case,ย ย 
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์ฒ˜๋ฆฌํ•˜๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•ด ์ƒ๊ฐํ•  ์ˆ˜ ์žˆ๋„๋ก ์•ฝ๊ฐ„์˜ ๊ฑฐ๋ฆฌ๋ฅผ ์›ํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ฆฌ๊ณ  ์ด ๊ฒฝ์šฐ
14:42
her drinking. Remember her drinking went inย  cycles, her drinking might be the problemย ย 
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๊ทธ๋…€์˜ ์Œ์ฃผ. ๊ทธ๋…€์˜ ์Œ์ฃผ๊ฐ€ ์ฃผ๊ธฐ์ ์œผ๋กœ ์ง„ํ–‰๋˜์—ˆ๋‹ค๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š” . ์Œ์ฃผ๊ฐ€ ๋ฌธ์ œ์ผ ์ˆ˜ ์žˆ์œผ๋ฉฐ ์Œ์ฃผ์™€
14:48
and she wants to create some distance fromย  it so she can think about it differently.ย ย 
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๊ฑฐ๋ฆฌ๋ฅผ ๋‘๊ณ  ๋‹ค๋ฅด๊ฒŒ ์ƒ๊ฐํ•  ์ˆ˜ ์žˆ๊ธฐ๋ฅผ ์›ํ•ฉ๋‹ˆ๋‹ค.
14:54
So to step back from and I'm going to sayย  a problem or even a conflict is when youย ย 
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๋”ฐ๋ผ์„œ ํ•œ ๋ฐœ์ง ๋ฌผ๋Ÿฌ์„œ์„œ ๋ฌธ์ œ๋‚˜ ์‹ฌ์ง€์–ด ๊ฐˆ๋“ฑ์ด๋ผ๊ณ  ๋งํ•˜๋ ค๋Š” ๊ฒƒ์€ ๋‹น์‹ ์ด
15:04
are no longer involved in the situation.ย  So you can think about it differently.ย ย 
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๊ทธ ์ƒํ™ฉ์— ๋” ์ด์ƒ ๊ด€์—ฌํ•˜์ง€ ์•Š๋Š” ๋•Œ์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ๋‹ค๋ฅด๊ฒŒ ์ƒ๊ฐํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
15:17
Get some distance from it. An ingrainedย  habit is just when something is ingrained,ย ย 
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๊ทธ๊ฒƒ์œผ๋กœ๋ถ€ํ„ฐ ์•ฝ๊ฐ„์˜ ๊ฑฐ๋ฆฌ๋ฅผ ๋‘์‹ญ์‹œ์˜ค. ๋ฟŒ๋ฆฌ๊นŠ์€ ์Šต๊ด€์€ ๋ฌด์–ธ๊ฐ€๊ฐ€ ๋ฟŒ๋ฆฌ๋‚ด๋ ธ์„ ๋•Œ,
15:26
it means it's in your permanentย  memory. You've done it so many times,ย ย 
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์˜๊ตฌ์ ์ธ ๊ธฐ์–ต์— ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค . ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ๋„ˆ๋ฌด ๋งŽ์ด ํ•ด์™”๊ณ ,
15:32
that is just ingrained. You don't have to thinkย  about it. For example, when I'm driving my car,ย ย 
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๊ทธ๊ฒƒ์€ ๋‹จ์ง€ ๋ฟŒ๋ฆฌ๊นŠ์€ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ์ƒ๊ฐํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค . ์˜ˆ๋ฅผ ๋“ค์–ด, ์ฐจ๋ฅผ ์šด์ „ํ•  ๋•Œ
15:38
I don't have to think about turning on myย  turn signal to go left or right. It's just anย ย 
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์™ผ์ชฝ์ด๋‚˜ ์˜ค๋ฅธ์ชฝ์œผ๋กœ ๊ฐ€๊ธฐ ์œ„ํ•ด ๋ฐฉํ–ฅ ์ง€์‹œ๋“ฑ์„ ์ผค ์ƒ๊ฐ์„ ํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค.
15:44
ingrained habit. When I get to a stop, I turn onย  my indicator just automatically ingrained habit.ย ย 
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๋ฟŒ๋ฆฌ๊นŠ์€ ์Šต๊ด€์ผ ๋ฟ์ž…๋‹ˆ๋‹ค. ์ •๋ฅ˜์žฅ์— ๋„์ฐฉํ•˜๋ฉด ์ž๋™์œผ๋กœ ์Šต๊ด€์ด ๋œ ํ‘œ์‹œ๊ธฐ๋ฅผ ์ผญ๋‹ˆ๋‹ค.
15:52
Let's continue on. The 22 year old student isย  enjoying a different relationship with alcohol.ย ย 
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๊ณ„์†ํ•ฉ์‹œ๋‹ค. 22์„ธ ํ•™์ƒ์€ ์ˆ ๊ณผ ๋‹ค๋ฅธ ๊ด€๊ณ„๋ฅผ ์ฆ๊ธฐ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
15:59
She recently tried clubbing, sober, remember, notย  under the influence of alcohol. Clubbing is whenย ย 
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๊ทธ๋…€๋Š” ์ตœ๊ทผ ์ˆ ์— ์ทจํ•œ ๊ฒƒ์ด ์•„๋‹ˆ๋ผ ์ˆ ์— ์ทจํ•˜์ง€ ์•Š๊ณ  ํด๋Ÿฝ ํ™œ๋™์„ ์‹œ๋„ํ–ˆ์Šต๋‹ˆ๋‹ค . ํด๋Ÿฝ ํ™œ๋™์€ ๋Œ„์Šค, ์‚ฌ๊ต
16:08
you go to a club or go to a bar for the purposeย  of dancing, socializing. And let's be honestย ย 
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๋ชฉ์ ์œผ๋กœ ํด๋Ÿฝ์— ๊ฐ€๊ฑฐ๋‚˜ ๋ฐ”์— ๊ฐ€๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค . ์†”์งํžˆ ๋งํ•ด์„œ
16:17
drinking is one of the main reasons as well. Soย  that is an activity. Let's go clubbing tonight.ย ย 
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์Œ์ฃผ๋„ ์ฃผ๋œ ์ด์œ  ์ค‘ ํ•˜๋‚˜์ž…๋‹ˆ๋‹ค. ์ด๊ฒƒ์ด ํ™œ๋™์ž…๋‹ˆ๋‹ค. ์˜ค๋Š˜ ๋ฐค์— ํด๋Ÿฝ์— ๊ฐ€์ž.
16:29
Let's go clubbing tonight. Or youย  could say let's go to all club.ย ย 
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์˜ค๋Š˜ ๋ฐค์— ํด๋Ÿฝ์— ๊ฐ€์ž. ๋˜๋Š” ๋ชจ๋“  ํด๋Ÿฝ์— ๊ฐ€์ž๊ณ  ๋งํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
16:37
Tonight. A club is a nightclub. It's the locationย  where you listen to music you drink and you dance.ย ย 
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์˜ค๋Š˜ ๋ฐค. ํด๋Ÿฝ์€ ๋‚˜์ดํŠธํด๋Ÿฝ์ž…๋‹ˆ๋‹ค. ์Œ์•…์„ ๋“ค์œผ๋ฉฐ ์ˆ ์„ ๋งˆ์‹œ๊ณ  ์ถค์ถ”๋Š” ์žฅ์†Œ์ž…๋‹ˆ๋‹ค.
16:50
So let me highlight this for you. And althoughย  she still drinks, it's much less frequent. I'm notย ย 
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๊ทธ๋ž˜์„œ ๋‹น์‹ ์„ ์œ„ํ•ด ์ด๊ฒƒ์„ ๊ฐ•์กฐํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š” ์—ฌ์ „ํžˆ ์ˆ ์„ ๋งˆ์‹œ์ง€๋งŒ ๋นˆ๋„๋Š” ํ›จ์”ฌ ์ ์Šต๋‹ˆ๋‹ค. ์ €๋Š”
17:00
anti drinking. If you're anti something, it meansย  you oppose it. I'm anti smoking, anti drinking. Iย ย 
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์Œ์ฃผ๋ฅผ ๋ฐ˜๋Œ€ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์ด ๋ฌด์–ธ๊ฐ€์— ๋ฐ˜๋Œ€ํ•œ๋‹ค๋ฉด ๊ทธ๊ฒƒ์€ ๋‹น์‹ ์ด ๊ทธ๊ฒƒ์— ๋ฐ˜๋Œ€ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ์ €๋Š” ๊ธˆ์—ฐ, ๊ธˆ์—ฐ์ž…๋‹ˆ๋‹ค. ๋‚˜๋Š”
17:11
don't like it. I don't agree with it. So she's notย  anti drinking. I just don't like getting drunk.ย ย 
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๊ทธ๊ฒƒ์„ ์ข‹์•„ํ•˜์ง€ ์•Š๋Š”๋‹ค. ๋™์˜ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๊ทธ๋…€๋Š” ๊ธˆ์ฃผ๋ฅผ ๋ฐ˜๋Œ€ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋‚˜๋Š” ๋‹จ์ง€ ์ˆ ์— ์ทจํ•˜๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ˆ 
17:21
Remember to be drunk is when you're impaired byย  alcohol. You can't see properly you can't talk youย ย 
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์— ์ทจํ•œ ์ƒํƒœ๋ผ๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š” . ์ œ๋Œ€๋กœ ๋ณผ ์ˆ˜ ์—†๊ณ  ๋ง์„ ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค ์ˆ ์— ์ทจํ–ˆ๊ฑฐ๋‚˜
17:30
can't walk because you're drunk or feeling ill theย  next morning, says Lola, I like going home safelyย ย 
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๋‹ค์Œ๋‚  ์•„์นจ ๋ชธ์ด ์•„ํŒŒ์„œ ๊ฑธ์„ ์ˆ˜ ์—†๋‹ค๊ณ  Lola๋Š” ๋งํ•ฉ๋‹ˆ๋‹ค. ์ €๋Š” ์•ˆ์ „ํ•˜๊ฒŒ ์ง‘์— ๊ฐ€๊ณ 
17:39
and remembering the people I met. So solver nightsย  work well for me. Let's continue on. Lola isn'tย ย 
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๋‚ด๊ฐ€ ๋งŒ๋‚œ ์‚ฌ๋žŒ๋“ค์„ ๊ธฐ์–ตํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์†”๋ฒ„์˜ ๋ฐค์€ ์ €์—๊ฒŒ ์ž˜ ๋งž์Šต๋‹ˆ๋‹ค. ๊ณ„์†ํ•ฉ์‹œ๋‹ค. Lola๋Š”
17:49
an anomaly among her friends. So this one listenย  to the pronunciation, anomaly, anomaly, anomaly.ย ย 
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์นœ๊ตฌ๋“ค ์‚ฌ์ด์—์„œ ๋ณ€์น™์ ์ธ ์กด์žฌ๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€ ๋ฐœ์Œ, ์ด์ƒ, ์ด์ƒ, ์ด์ƒ์„ ๋“ฃ์Šต๋‹ˆ๋‹ค.
17:58
And anomaly is something or someone that'sย  different from everything else. So it's suggestingย ย 
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์ด์ƒ์€ ๋‹ค๋ฅธ ๋ชจ๋“  ๊ฒƒ๊ณผ ๋‹ค๋ฅธ ์–ด๋–ค ๊ฒƒ ๋˜๋Š” ์‚ฌ๋žŒ์ž…๋‹ˆ๋‹ค . ๋”ฐ๋ผ์„œ
18:09
that she isn't an anomaly. So what it's suggestingย  is she isn't different from all of her friends,ย ย 
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๊ทธ๋…€๊ฐ€ ๋ณ€์น™์ ์ด์ง€ ์•Š๋‹ค๋Š” ๊ฒƒ์„ ์•”์‹œํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์ œ์•ˆํ•˜๋Š” ๊ฒƒ์€ ๊ทธ๋…€๊ฐ€ ๋ชจ๋“  ์นœ๊ตฌ๋“ค๊ณผ ๋‹ค๋ฅด์ง€ ์•Š๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
18:17
which implies that her friends are alsoย  sober, curious, they're curious about notย ย 
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์ฆ‰, ๊ทธ๋…€์˜ ์นœ๊ตฌ๋“ค๋„ ์ˆ ์— ์ทจํ•˜์ง€ ์•Š๊ณ  ํ˜ธ๊ธฐ์‹ฌ์ด ๋งŽ์œผ๋ฉฐ
18:26
drinking alcohol when they go clubbing. Okay, sheย  isn't an anomaly. If it said Lola is an anomaly,ย ย 
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ํด๋Ÿฝ์— ๊ฐˆ ๋•Œ ์ˆ ์„ ๋งˆ์‹œ์ง€ ์•Š๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ๊ถ๊ธˆํ•ดํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์•”์‹œํ•ฉ๋‹ˆ๋‹ค. ์•Œ๊ฒ ์Šต๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š” ๋ณ€์น™์ด ์•„๋‹™๋‹ˆ๋‹ค. Lola๊ฐ€ ๋ณ€์น™์ด๋ผ๊ณ  ํ•˜๋ฉด
18:37
it would mean that all of her friends drink theyย  drink when they go out. She's the only one so anย ย 
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๊ทธ๋…€์˜ ์นœ๊ตฌ๋“ค์ด ๋ชจ๋‘ ์™ธ์ถœํ•  ๋•Œ ์ˆ ์„ ๋งˆ์‹ ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š” ์œ ์ผํ•œ ์‚ฌ๋žŒ์ด๋ฏ€๋กœ
18:46
anomaly is different from the rest but rememberย  they're using it in the negative isn't an anomaly.
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๋ณ€์น™์€ ๋‚˜๋จธ์ง€์™€ ๋‹ค๋ฅด์ง€๋งŒ ๊ทธ๋“ค์ด ๋ถ€์ •์ ์ธ ์˜๋ฏธ๋กœ ์‚ฌ์šฉํ•˜๋Š” ๊ฒƒ์€ ๋ณ€์น™์ด ์•„๋‹˜์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
18:57
She says all have been drinking less sinceย  the pandemic and she feels no judgment fromย ย 
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๊ทธ๋…€๋Š” ํŒฌ๋ฐ๋ฏน ์ดํ›„ ๋ชจ๋“  ์‚ฌ๋žŒ์ด ์ˆ ์„ ๋œ ๋งˆ์‹œ๊ณ  ์ˆ ์„ ๋งˆ์‹œ์ง€ ์•Š์„ ๋•Œ ๋™๋ฃŒ๋“ค ๋กœ๋ถ€ํ„ฐ ํŒ๋‹จ์„ ๋ฐ›์ง€ ์•Š๋Š”๋‹ค๊ณ  ๋งํ–ˆ์Šต๋‹ˆ๋‹ค
19:04
her peers when not drinking so they support herย  friends who haven't limited their drinking as muchย ย 
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19:09
as me think it's cool when people go out sober.ย  So her friends support her. She explains it's aย ย 
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. ๊ทธ๋ž˜์„œ ๊ทธ๋…€์˜ ์นœ๊ตฌ๋“ค์€ ๊ทธ๋…€๋ฅผ ์ง€์ง€ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š” ๊ทธ๊ฒƒ์ด
19:17
you do you mentality. You do you? It's kind of aย  popular catchphrase right now. It's like saying,ย ย 
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๋‹น์‹ ์ด ๋‹น์‹ ์˜ ์‚ฌ๊ณ  ๋ฐฉ์‹์ด๋ผ๊ณ  ์„ค๋ช…ํ•ฉ๋‹ˆ๋‹ค. ๋„Œ ๋„ˆ๋Œ€๋กœ ํ•ด? ํ˜„์žฌ ์ธ๊ธฐ ์žˆ๋Š” ์บ์น˜ํ”„๋ ˆ์ด์ฆˆ์ž…๋‹ˆ๋‹ค.
19:27
whatever your preferences are, I supportย  you. So let's say you love eating meat.ย ย 
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๋‹น์‹ ์˜ ์ทจํ–ฅ์ด ๋ฌด์—‡์ด๋“  ๋‚˜๋Š” ๋‹น์‹ ์„ ์ง€์ง€ํ•œ๋‹ค๊ณ  ๋งํ•˜๋Š” ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๊ณ ๊ธฐ๋ฅผ ๋จน๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•œ๋‹ค๊ณ  ๊ฐ€์ • ํ•ด ๋ด…์‹œ๋‹ค.
19:36
But your friend is a vegetarian and doesn'tย  eat meat. So when you go to a restaurant,ย ย 
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ํ•˜์ง€๋งŒ ๋‹น์‹ ์˜ ์นœ๊ตฌ๋Š” ์ฑ„์‹์ฃผ์˜์ž์ด๊ณ  ๊ณ ๊ธฐ๋ฅผ ๋จน์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์‹๋‹น์— ๊ฐˆ ๋•Œ
19:43
you say to your friend Oh you do you whichย  means it's fine with me if you don't want toย ย 
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์นœ๊ตฌ์—๊ฒŒ ๋‹น์‹ ์ด
19:49
eat meat. If you do want to eat meat, it doesn'tย  matter. You do you it's just a catchphrase.ย ย 
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๊ณ ๊ธฐ๋ฅผ ๋Ÿด ๊ณ ๊ธฐ๋ฅผ ๋จน๊ณ  ์‹ถ๋‹ค๋ฉด ์ƒ๊ด€ ์—†์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ๋‹น์‹ ์ด ๊ทธ๋ƒฅ ์บ์น˜ ํ”„๋ ˆ์ด์ฆˆ์ž…๋‹ˆ๋‹ค.
19:56
Some of these catchphrases are short lived, whichย  means they don't last very long. But right nowย ย 
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์ด๋Ÿฌํ•œ ์บ์น˜ํ”„๋ ˆ์ด์ฆˆ ์ค‘ ์ผ๋ถ€๋Š” ์ˆ˜๋ช…์ด ์งง์Šต๋‹ˆ๋‹ค. ์ฆ‰, ์˜ค๋ž˜ ์ง€์†๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์ง€๊ธˆ์€
20:02
this is a pretty common popular catchphrase.ย  So you can use this when someone says, Oh,ย ย 
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์ด๊ฒƒ์€ ๊ฝค ํ”ํ•œ ์œ ํ–‰์–ด์ž…๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ '์˜ค, ๊ดœ์ฐฎ์œผ์„ธ์š”?'๋ผ๊ณ  ๋งํ•  ๋•Œ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
20:08
do you mind if I Is it okay? If I, and you wantย  to let them know that you are happy with whateverย ย 
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์ €์™€ ๋‹น์‹ ์ด ๊ทธ๋“ค์ด ํ•˜๊ธฐ๋กœ ๊ฒฐ์ •ํ•œ ๊ฒƒ์ด ๋ฌด์—‡์ด๋“  ๋‹น์‹ ์ด ํ–‰๋ณตํ•˜๋‹ค๋Š” ๊ฒƒ์„ ๊ทธ๋“ค์—๊ฒŒ ์•Œ๋ฆฌ๊ณ  ์‹ถ๋‹ค๋ฉด
20:17
they decide to do, you can say you do you, you doย  you. It's a you do you mentality where people areย ย 
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๋‹น์‹ ์€ ๋‹น์‹ ์„, ๋‹น์‹ ์€ ๋‹น์‹ ์„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์‚ฌ๋žŒ๋“ค์ด
20:25
respectful of your choices. I guess that's a niceย  way of summarizing what this expression means whenย ย 
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๋‹น์‹ ์˜ ์„ ํƒ์„ ์กด์ค‘ํ•˜๋Š” ๋‹น์‹ ์˜ ํ–‰๋™ ๋ฐฉ์‹์ž…๋‹ˆ๋‹ค. ์‚ฌ๋žŒ๋“ค์ด ๋‹น์‹ ์˜ ์„ ํƒ์„ ์กด์ค‘ํ•  ๋•Œ ์ด ํ‘œํ˜„์ด ์˜๋ฏธํ•˜๋Š” ๋ฐ”๋ฅผ ์š”์•ฝํ•˜๋Š” ์ข‹์€ ๋ฐฉ๋ฒ•์ด๋ผ๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค
20:31
people are respectful of your choices. Whetherย  you're protecting your mental health, or youย ย 
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. ๋‹น์‹ ์ด ์ •์‹  ๊ฑด๊ฐ•์„ ๋ณดํ˜ธํ•˜๊ณ  ์žˆ๋“ , ์•„๋‹ˆ๋ฉด
20:36
just don't fancy it, experimenting with alcoholย  and drinking to excess to excess in this context,ย ย 
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๊ทธ๊ฒƒ์„ ์ข‹์•„ํ•˜์ง€ ์•Š๊ณ , ์•Œ์ฝ”์˜ฌ์„ ์‹คํ—˜ํ•˜๊ณ , ์ด ๋งฅ๋ฝ์—์„œ ๊ณผ์Œํ•˜๋Š” ๊ฒƒ์€
20:43
it just means too much drinking too much. Gettingย  drunk, when you drink too much is another way ofย ย 
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๋„ˆ๋ฌด ๋งŽ์ด ๋งˆ์‹œ๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ์ทจํ•˜๋‹ค, ์ˆ ์„ ๋„ˆ๋ฌด ๋งŽ์ด ๋งˆ์‹ ๋‹ค๋Š” ๊ฒƒ์€
20:51
saying getting drunk has long been seen as a riteย  of passage. a rite of passage is something that isย ย 
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์ทจํ•œ๋‹ค๋Š” ๊ฒƒ์ด ์˜ค๋žซ๋™์•ˆ ํ†ต๊ณผ์˜๋ก€๋กœ ์—ฌ๊ฒจ์ ธ ์™”๋‹ค๋Š” ๋˜ ๋‹ค๋ฅธ ํ‘œํ˜„์ž…๋‹ˆ๋‹ค . ํ†ต๊ณผ ์˜๋ก€๋Š” ์ธ์ƒ์˜
21:01
considered a necessary part of getting to the nextย  stage of your life. So maybe a rite of passageย ย 
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๋‹ค์Œ ๋‹จ๊ณ„์— ๋„๋‹ฌํ•˜๋Š” ๋ฐ ํ•„์š”ํ•œ ๋ถ€๋ถ„์œผ๋กœ ๊ฐ„์ฃผ๋˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค . ๋”ฐ๋ผ์„œ
21:11
would be when you go to your prom. In Northย  American culture, we have big ceremonies whenย ย 
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๋ฌด๋„ํšŒ์— ๊ฐˆ ๋•Œ ํ†ต๊ณผ ์˜๋ก€๊ฐ€ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ถ๋ฏธ ๋ฌธํ™”์—์„œ๋Š”
21:18
we complete our final year of high school and weย  go to a prom. That's a rite of passage, everybodyย ย 
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๊ณ ๋“ฑํ•™๊ต ๋งˆ์ง€๋ง‰ ํ•™๋…„์„ ๋งˆ์น˜๊ณ  ๋ฌด๋„ํšŒ์— ๊ฐˆ ๋•Œ ํฐ ๊ธฐ๋…์‹์„ ์—ฝ๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ํ†ต๊ณผ ์˜๋ก€์ž…๋‹ˆ๋‹ค. ๋ชจ๋‘๊ฐ€
21:26
goes to their prom when they graduate from highย  school. So it's considered just a ceremony thatย ย 
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๊ณ ๋“ฑํ•™๊ต๋ฅผ ์กธ์—…ํ•˜๋ฉด ๋ฌด๋„ํšŒ์— ๊ฐ‘๋‹ˆ๋‹ค . ๋”ฐ๋ผ์„œ ๋ฐ˜๋“œ์‹œ
21:32
you must do. So in this sense, it's not a positiveย  thing. They're saying drinking excessively,ย ย 
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์ˆ˜ํ–‰ํ•ด์•ผ ํ•˜๋Š” ์˜์‹์œผ๋กœ ๊ฐ„์ฃผ๋ฉ๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์ด๋Ÿฐ ์˜๋ฏธ์—์„œ ๊ธ์ •์ ์ธ ๊ฒƒ์€ ์•„๋‹™๋‹ˆ๋‹ค . ๊ณผ์Œ,
21:39
getting really drunk was considered somethingย  you have to do in order to get to adulthood.ย ย 
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์ •๋ง ์ทจํ•œ ๊ฒƒ์€ ์„ฑ์ธ์ด ๋˜๊ธฐ ์œ„ํ•ด ํ•ด์•ผ ํ•  ์ผ๋กœ ์—ฌ๊ฒผ๋‹ค๊ณ  ํ•ฉ๋‹ˆ๋‹ค.
21:47
At least in Western cultures, from anย  early age, often before the legal age,ย ย 
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์ ์–ด๋„ ์„œ์–‘ ๋ฌธํ™”์—์„œ๋Š” ์–ด๋ฆด ๋•Œ๋ถ€ํ„ฐ ๋ฒ•์  ์—ฐ๋ น ์ด์ „์ธ ๊ฒฝ์šฐ๊ฐ€ ๋งŽ์Šต๋‹ˆ๋‹ค.
21:53
the legal age refers to when you areย  legally allowed to drink alcohol. Now,ย ย 
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๋ฒ•์  ์—ฐ๋ น์€ ๋ฒ•์ ์œผ๋กœ ์ˆ ์„ ๋งˆ์‹ค ์ˆ˜ ์žˆ๋Š” ๋•Œ๋ฅผ ๋งํ•ฉ๋‹ˆ๋‹ค. ์ด์ œ
22:00
the legal age can vary depending on where youย  live. In the US, the legal age is 21 years old.ย ย 
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๋ฒ•์  ์—ฐ๋ น์€ ๊ฑฐ์ฃผ ์ง€์—ญ์— ๋”ฐ๋ผ ๋‹ค๋ฅผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค . ๋ฏธ๊ตญ์˜ ๋ฒ•์  ์—ฐ๋ น์€ 21์„ธ์ž…๋‹ˆ๋‹ค.
22:09
So this is when you can go to a store and legallyย  purchase alcohol or you can go to a restaurant,ย ย 
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๋”ฐ๋ผ์„œ ์ƒ์ ์— ๊ฐ€์„œ ํ•ฉ๋ฒ•์ ์œผ๋กœ ์ˆ ์„ ์‚ฌ๊ฑฐ๋‚˜ ๋ ˆ์Šคํ† ๋ž‘,
22:17
a bar and you can order a drink. If you're 20ย  years old, and you go to a club, you cannotย ย 
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๋ฐ”์— ๊ฐ€์„œ ์ˆ ์„ ์ฃผ๋ฌธํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. 20 ์‚ด์ด๊ณ  ํด๋Ÿฝ์— ๊ฐ€๋ฉด
22:25
buy alcohol legally, you can do it illegally, butย  you can't do it legally. Alcohol is embraced as aย ย 
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ํ•ฉ๋ฒ•์ ์œผ๋กœ ์ˆ ์„ ์‚ด ์ˆ˜ ์—†๊ณ  ๋ถˆ๋ฒ•์ ์œผ๋กœ ํ•  ์ˆ˜ ์žˆ์ง€๋งŒ ํ•ฉ๋ฒ•์ ์œผ๋กœ ํ•  ์ˆ˜๋Š” ์—†์Šต๋‹ˆ๋‹ค. ์ˆ ์€ ์‚ฌํšŒ์  ์œคํ™œ์œ ๋กœ ๋ฐ›์•„๋“ค์—ฌ์ง‘๋‹ˆ๋‹ค
22:35
social lubricant. In this sense, embrace meansย  just accepted. All people say yes, just alcoholย ย 
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. ์ด๋Ÿฐ ์˜๋ฏธ์—์„œ ํฌ์šฉ์€ ๋ฐฉ๊ธˆ ๋ฐ›์•„๋“ค์ธ ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์ด ์˜ˆ๋ผ๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค. ๋‹จ์ง€ ์ˆ ์€
22:42
is what kids do they drink is embraced as aย  social lubricant, a way to have fun, make friendsย ย 
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์•„์ด๋“ค์ด ๋งˆ์‹œ๋Š” ๊ฒƒ์ด ์‚ฌํšŒ์  ์œคํ™œ์œ , ์žฌ๋ฏธ๋ฅผ ๋Š๋ผ๊ณ  ์นœ๊ตฌ๋ฅผ ์‚ฌ๊ท€๋Š” ๋ฐฉ๋ฒ•์œผ๋กœ ๋ฐ›์•„๋“ค์—ฌ์ง€๊ณ 
22:49
escape day to day realities, few professional orย  social events or without some form of alcohol.ย ย 
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์ผ์ƒ์ ์ธ ํ˜„์‹ค์—์„œ ๋ฒ—์–ด๋‚˜๊ฑฐ๋‚˜ ์ „๋ฌธ์  ๋˜๋Š” ์‚ฌ๊ต ํ–‰์‚ฌ๊ฐ€ ๊ฑฐ์˜ ์—†๊ฑฐ๋‚˜ ์–ด๋–ค ํ˜•ํƒœ์˜ ์ˆ  ์—†์ด๋„ ๊ฐ€๋Šฅํ•ฉ๋‹ˆ๋‹ค.
23:00
That is definitely true in North American culture.ย  I don't know if that's true in your culture,ย ย 
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๊ทธ๊ฒƒ์€ ๋ถ๋ฏธ ๋ฌธํ™”์—์„œ ํ™•์‹คํžˆ ์‚ฌ์‹ค์ž…๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์ด ๊ท€ํ•˜์˜ ๋ฌธํ™”์— ๋งž๋Š”์ง€ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค.
23:06
I'd be interested to know I'm sure the otherย  students will be as well. So please share yourย ย 
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๋‹ค๋ฅธ ํ•™์ƒ๋“ค๋„ ๊ทธ๋Ÿด ๊ฒƒ์ด๋ผ๊ณ  ํ™•์‹ ํ•ฉ๋‹ˆ๋‹ค.
23:11
perspective in the comments. If you go to a socialย  event or a professional event, would it be commonย ย 
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์˜๊ฒฌ์— ๊ท€ํ•˜์˜ ๊ด€์ ์„ ๊ณต์œ ํ•ด ์ฃผ์„ธ์š”. ์‚ฌ๊ต ํ–‰์‚ฌ๋‚˜ ์ „๋ฌธ ํ–‰์‚ฌ์— ๊ฐ€๋ฉด
23:17
to drink alcohol? So Gen Zers. Remember, those areย  people what was it 11 to 26 years old, Gen Zersย ย 
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์ˆ ์„ ๋งˆ์‹œ๋Š” ๊ฒƒ์ด ์ผ๋ฐ˜์ ์ž…๋‹ˆ๊นŒ? ๊ทธ๋ž˜์„œ Z์„ธ๋Œ€. Z์„ธ๋Œ€๋Š” 11์„ธ์—์„œ 26์„ธ ์‚ฌ์ด์˜ ์‚ฌ๋žŒ๋“ค์ž…๋‹ˆ๋‹ค. Z์„ธ๋Œ€๋Š”
23:29
are taking it slow as they enter adulthood, eitherย  by not drinking at all being sober, or drinkingย ย 
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์„ฑ์ธ์ด ๋˜์–ด๊ฐ์— ๋”ฐ๋ผ ์ˆ ์„ ์ „ํ˜€ ๋งˆ์‹œ์ง€ ์•Š๊ฑฐ๋‚˜ ์ˆ ์„
23:38
less often not getting excessively drunk, and inย  less quantity than older generations. Remember,ย ย 
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๋œ ๋งˆ์‹œ๊ฑฐ๋‚˜ ๊ณผ์Œํ•˜์ง€ ์•Š๋Š” ๋นˆ๋„๊ฐ€ ๋‚ฎ๊ณ  ์ด์ „ ์„ธ๋Œ€๋ณด๋‹ค ์ ์€ ์–‘์œผ๋กœ ์ˆ ์„ ๋งˆ์‹ญ๋‹ˆ๋‹ค. .
23:46
our older generation is the millennials, alsoย  known as Generation X, which is 25 to 39.ย ย 
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๊ธฐ์„ฑ์„ธ๋Œ€๋Š” 25์„ธ์—์„œ 39์„ธ ์‚ฌ์ด์˜ X์„ธ๋Œ€๋ผ๊ณ ๋„ ์•Œ๋ ค์ง„ ๋ฐ€๋ ˆ๋‹ˆ์–ผ ์„ธ๋Œ€์ž…๋‹ˆ๋‹ค
23:56
So that's our article very interesting. Actually,ย  it'd be interesting to know your perspectiveย ย 
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. ์‚ฌ์‹ค,
24:02
about drinking in your culture, the differenceย  of generations as well feel free to share thatย ย 
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๋‹น์‹ ์˜ ๋ฌธํ™”์—์„œ ์Œ์ฃผ์— ๋Œ€ํ•œ ๊ด€์ ์„ ์•Œ๊ณ , ์„ธ๋Œ€ ์ฐจ์ด๋ฅผ ๋Œ“๊ธ€์— ์ž์œ ๋กญ๊ฒŒ ๊ณต์œ ํ•˜๋Š” ๊ฒƒ์ด ํฅ๋ฏธ๋กœ์šธ ๊ฒƒ์ž…๋‹ˆ๋‹ค
24:09
in the comments. Now what I'll do is I'llย  read the article from start to finish soย ย 
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. ์ด์ œ ๋‚ด๊ฐ€ ํ•  ์ผ์€ ๊ธฐ์‚ฌ๋ฅผ ์ฒ˜์Œ๋ถ€ํ„ฐ ๋๊นŒ์ง€ ์ฝ์–ด์„œ
24:13
you can focus on my pronunciation and you canย  practice along with me. So let's do that now.ย ย 
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๋‹น์‹ ์ด ๋‚ด ๋ฐœ์Œ์— ์ง‘์ค‘ํ•˜๊ณ  ๋‚˜์™€ ํ•จ๊ป˜ ์—ฐ์Šตํ•  ์ˆ˜ ์žˆ๋„๋ก ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ด์ œ ๊ทธ๋ ‡๊ฒŒ ํ•ฉ์‹œ๋‹ค.
24:20
Why Gen Zers are growing up sober curious.ย ย 
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Z์„ธ๋Œ€๊ฐ€ ์ˆœ์ˆ˜ํ•œ ํ˜ธ๊ธฐ์‹ฌ์œผ๋กœ ์„ฑ์žฅํ•˜๋Š” ์ด์œ .
24:26
A complex combination of outside pressures andย  information overload is driving young people toย ย 
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์™ธ๋ถ€ ์••๋ ฅ๊ณผ ์ •๋ณด ๊ณผ๋ถ€ํ•˜์˜ ๋ณต์žกํ•œ ์กฐํ•ฉ์œผ๋กœ ์ธํ•ด ์ Š์€์ด๋“ค์€
24:34
snub alcohol far more than generations beforeย  them. As a teenager, Lola's drinking went inย ย 
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์ด์ „ ์„ธ๋Œ€๋ณด๋‹ค ํ›จ์”ฌ ๋” ๋งŽ์ด ์ˆ ์„ ๋งˆ์‹œ์ง€ ์•Š๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค . 10๋Œ€ ๋•Œ Lola์˜ ์Œ์ฃผ๋Š”
24:41
cycles, there would be a night of heavy drinking,ย  then a regretful day spent piecing the previousย ย 
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๊ณผ์Œ์˜ ๋ฐค์ด ์žˆ์—ˆ๊ณ , ํ›„ํšŒ ์Šค๋Ÿฌ์šด ํ•˜๋ฃจ๋Š” ์ „๋‚  ์ €๋…์„ ํ•จ๊ป˜ ์งœ ๋งž์ถ”๋Š” ๋ฐ ๋ณด๋ƒˆ๊ณ 
24:49
evening together next, a period of sobriety beforeย  the next big night out. But when the pandemic hit,ย ย 
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, ๋‹ค์Œ ํฐ ๋ฐค์„ ๋ณด๋‚ด๊ธฐ ์ „์— ๊ธˆ์ฃผ์˜ ๊ธฐ๊ฐ„์„ ๋ณด๋ƒˆ์Šต๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ํŒฌ๋ฐ๋ฏน์ด ๋‹ฅ์น˜์ž
24:57
Lola moved back in with her parents. In London,ย  and her drinking came to an abrupt halt. Lockedย ย 
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Lola๋Š” ๋‹ค์‹œ ๋ถ€๋ชจ๋‹˜๊ณผ ํ•จ๊ป˜ ์‚ด๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๋Ÿฐ๋˜์—์„œ ๊ทธ๋…€์˜ ์Œ์ฃผ๋Š” ๊ฐ‘์ž๊ธฐ ์ค‘๋‹จ๋˜์—ˆ์Šต๋‹ˆ๋‹ค. ๊ฐ๊ธˆ
25:04
down, she says presented her with an opportunityย  to step back from ingrained habits and address herย ย 
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์ƒํƒœ์—์„œ ๊ทธ๋…€๋Š” ๋ชธ์— ๋ฐด ์Šต๊ด€์—์„œ ๋ฒ—์–ด๋‚˜
25:11
anxiety issues. Now the 22 year old studentย  is enjoying a different relationship withย ย 
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๋ถˆ์•ˆ ๋ฌธ์ œ๋ฅผ ํ•ด๊ฒฐํ•  ์ˆ˜ ์žˆ๋Š” ๊ธฐํšŒ๋ฅผ ์ œ๊ณตํ–ˆ๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค. ์ด์ œ 22์„ธ ํ•™์ƒ์€ ์ˆ  ๊ณผ ๋‹ค๋ฅธ ๊ด€๊ณ„๋ฅผ ์ฆ๊ธฐ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค
25:17
alcohol. She recently tried clubbing, sober, andย  although she still drinks it's much less frequent.ย ย 
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. ๊ทธ๋…€๋Š” ์ตœ๊ทผ์— ์ˆ ์— ์ทจํ•˜์ง€ ์•Š๊ณ  ํด๋Ÿฝ ํ™œ๋™์„ ์‹œ๋„ํ–ˆ์œผ๋ฉฐ ์—ฌ์ „ํžˆ ์ˆ ์„ ๋งˆ์‹œ๊ธฐ๋Š” ํ•˜์ง€๋งŒ ๋นˆ๋„๋Š” ํ›จ์”ฌ ์ ์Šต๋‹ˆ๋‹ค.
25:24
I'm not anti drinking. I just don't like gettingย  drunk or feeling ill the next morning says Lola,ย ย 
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์ €๋Š” ์Œ์ฃผ๋ฅผ ๋ฐ˜๋Œ€ํ•˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ์ˆ ์— ์ทจํ•˜๊ฑฐ๋‚˜ ๋‹ค์Œ๋‚  ์•„์นจ ๋ชธ์ด ์•„ํ”ˆ ๊ฒƒ์ด ์‹ซ์„ ๋ฟ์ž…๋‹ˆ๋‹ค. Lola๋Š”
25:31
I like going home safely and remembering theย  people I met. So sober nights work well for me.ย ย 
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์•ˆ์ „ํ•˜๊ฒŒ ์ง‘์— ๊ฐ€๊ณ  ๋‚ด๊ฐ€ ๋งŒ๋‚œ ์‚ฌ๋žŒ๋“ค์„ ๊ธฐ์–ตํ•˜๋Š” ๊ฒƒ์„ ์ข‹์•„ํ•œ๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋ƒ‰์ •ํ•œ ๋ฐค์€ ์ €์—๊ฒŒ ์ž˜ ๋งž์Šต๋‹ˆ๋‹ค.
25:38
Lola isn't an anomaly among her friends. She saysย  all have been drinking less since the pandemicย ย 
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Lola๋Š” ์นœ๊ตฌ๋“ค ์‚ฌ์ด์—์„œ ๋ณ€์น™์ ์ธ ์กด์žฌ๊ฐ€ ์•„๋‹™๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š” ํŒฌ ๋ฐ๋ฏน ์ดํ›„ ๋ชจ๋“  ์‚ฌ๋žŒ๋“ค์ด ์ˆ ์„ ๋œ ๋งˆ์‹œ๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•˜๋ฉฐ ์ˆ ์„ ๋งˆ์‹œ์ง€ ์•Š์„
25:46
and she feels no judgment from her peers whenย  not drinking. Friends who haven't limited theirย ย 
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๋•Œ ๋™๋ฃŒ๋“ค๋กœ๋ถ€ํ„ฐ ํŒ๋‹จ์„ ๋ฐ›์ง€ ์•Š๋Š”๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค .
25:52
drinking as much as me think it's cool when peopleย  go out sober she explains. It's a u du U mentalityย ย 
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์‚ฌ๋žŒ๋“ค์ด ์ˆ ์— ์ทจํ•˜์ง€ ์•Š๊ณ  ์™ธ์ถœํ•˜๋Š” ๊ฒƒ์ด ๋ฉ‹์ง€๋‹ค๊ณ  ์ƒ๊ฐํ•˜๋Š” ๋งŒํผ ์ˆ ์„ ์ œํ•œํ•˜์ง€ ์•Š๋Š” ์นœ๊ตฌ๋“ค์€ ๊ทธ๋…€๊ฐ€ ์„ค๋ช…ํ•ฉ๋‹ˆ๋‹ค. ์‚ฌ๋žŒ๋“ค์ด ๋‹น์‹ ์˜ ์„ ํƒ์„ ์กด์ค‘ํ•˜๋Š” u du U ์‚ฌ๊ณ ๋ฐฉ์‹์ž…๋‹ˆ๋‹ค
26:00
where people are respectful of your choices,ย  whether you're protecting your mental health,ย ย 
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. ๋‹น์‹ ์ด ์ •์‹  ๊ฑด๊ฐ•์„ ๋ณดํ˜ธํ•˜๊ณ  ์žˆ๋“ ,
26:05
or just don't fancy it. Experimenting withย  alcohol and drinking to access has long been seenย ย 
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์•„๋‹ˆ๋ฉด ๊ทธ์ € ์ข‹์•„ํ•˜์ง€ ์•Š๋“  ๋ง์ด์ฃ . ์•Œ์ฝ”์˜ฌ์— ๋Œ€ํ•œ ์‹คํ—˜๊ณผ ์ ‘๊ทผ์„ ์œ„ํ•œ ์Œ์ฃผ๋Š” ์˜ค๋žซ๋™์•ˆ
26:12
as a rite of passage into adulthood. At least inย  Western cultures. From an early age often beforeย ย 
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์„ฑ์ธ์ด ๋˜๊ธฐ ์œ„ํ•œ ํ†ต๊ณผ ์˜๋ก€๋กœ ์—ฌ๊ฒจ์ ธ ์™”์Šต๋‹ˆ๋‹ค. ์ ์–ด๋„ ์„œ์–‘ ๋ฌธํ™”์—์„œ๋Š” ์–ด๋ฆฐ ์‹œ์ ˆ๋ถ€ํ„ฐ
26:19
the legal age. Alcohol is embraced as a socialย  lubricant, a way to have fun, make friends andย ย 
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๋ฒ•์  ์—ฐ๋ น ์ด์ „์ธ ๊ฒฝ์šฐ๊ฐ€ ๋งŽ์Šต๋‹ˆ๋‹ค. ์ˆ ์€ ์‚ฌํšŒ์  ์œคํ™œ์œ , ์žฌ๋ฏธ๋ฅผ ๋Š๋ผ๊ณ , ์นœ๊ตฌ๋ฅผ ์‚ฌ๊ท€๊ณ ,
26:26
escape day to day realities, few professional orย  social events or without some form of alcohol.ย ย 
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์ผ์ƒ์ ์ธ ํ˜„์‹ค, ์†Œ์ˆ˜์˜ ์ „๋ฌธ์  ๋˜๋Š” ์‚ฌ๊ต ํ–‰์‚ฌ ๋˜๋Š” ์–ด๋–ค ํ˜•ํƒœ์˜ ์ˆ  ์—†์ด๋„ ํƒˆ์ถœํ•˜๋Š” ๋ฐฉ๋ฒ•์œผ๋กœ ๋ฐ›์•„๋“ค์—ฌ์ง‘๋‹ˆ๋‹ค.
26:33
But Gen Zers are taking it slow as they enterย  adulthood, either by not drinking at all orย ย 
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๊ทธ๋Ÿฌ๋‚˜ Z์„ธ๋Œ€๋Š” ์„ฑ์ธ๊ธฐ์— ์ ‘์–ด๋“ค๋ฉด์„œ ์ˆ ์„ ์ „ํ˜€ ๋งˆ์‹œ์ง€ ์•Š๊ฑฐ๋‚˜ ์ด์ „ ์„ธ๋Œ€
26:39
drinking less often and in less quantity thanย  older generations. Amazing job with this lessonย ย 
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๋ณด๋‹ค ๋œ ์ž์ฃผ, ๋” ์ ๊ฒŒ ๋งˆ์‹œ๋ฉด์„œ ์†๋„๋ฅผ ๋Šฆ์ถ”๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค . ์ด ์ˆ˜์—…์œผ๋กœ ๋ฉ‹์ง„ ์ž‘์—…์„ ํ–ˆ์Šต๋‹ˆ๋‹ค.
26:47
I hope you enjoyed the newspaper article. Ifย  you did, please share your thoughts in theย ย 
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์‹ ๋ฌธ ๊ธฐ์‚ฌ๊ฐ€ ๋งˆ์Œ์— ๋“œ์…จ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค. ๊ทธ๋ ‡๋‹ค๋ฉด ์•„๋ž˜ ๋Œ“๊ธ€์— ์ƒ๊ฐ์„ ๊ณต์œ 
26:52
comments below and practice using some of your newย  vocabulary or sentence structure in the commentsย ย 
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ํ•˜๊ณ  ๋Œ“๊ธ€์— ์ƒˆ๋กœ์šด ์–ดํœ˜๋‚˜ ๋ฌธ์žฅ ๊ตฌ์กฐ๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ ์—ฐ์Šตํ•˜์„ธ์š”
26:57
as well. And you can look in the description ofย  this video to the link where you can download theย ย 
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. ์ด ๋™์˜์ƒ์˜ ์„ค๋ช…์—์„œ ๋ฌด๋ฃŒ ๊ฐ•์˜ PDF๋ฅผ ๋‹ค์šด๋กœ๋“œํ•  ์ˆ˜ ์žˆ๋Š” ๋งํฌ๋ฅผ ํ™•์ธํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
27:02
free lesson PDF. And if you found this videoย  helpful, please hit the like button, shareย ย 
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. ์ด ๋™์˜์ƒ์ด ๋„์›€์ด ๋˜์…จ๋‹ค๋ฉด ์ข‹์•„์š” ๋ฒ„ํŠผ์„ ๋ˆ„๋ฅด๊ณ 
27:08
it with your friends and of course subscribe.ย  And before you go, make sure you head on overย ย 
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์นœ๊ตฌ์™€ ๊ณต์œ ํ•˜๊ณ  ๋ฌผ๋ก  ๊ตฌ๋…ํ•˜์„ธ์š”. ๊ทธ๋ฆฌ๊ณ  ๊ฐ€๊ธฐ ์ „์—
27:12
to my website, JForrest English.com and downloadย  your free speaking Guide. In this guide I shareย ย 
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์ œ ์›น์‚ฌ์ดํŠธ์ธ JForrest English.com์œผ๋กœ ๊ฐ€์„œ ๋ฌด๋ฃŒ ๋งํ•˜๊ธฐ ๊ฐ€์ด๋“œ๋ฅผ ๋‹ค์šด๋กœ๋“œํ•˜์„ธ์š”. ์ด ๊ฐ€์ด๋“œ์—์„œ๋Š”
27:18
six tips on how to speak English fluently andย  confidently and until next time, Happy studying
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์˜์–ด๋ฅผ ์œ ์ฐฝํ•˜๊ณ  ์ž์‹ ๊ฐ ์žˆ๊ฒŒ ๋งํ•˜๋Š” ๋ฐฉ๋ฒ•์— ๋Œ€ํ•œ 6๊ฐ€์ง€ ํŒ์„ ๊ณต์œ ํ•˜๊ณ  ๋‹ค์Œ ์‹œ๊ฐ„๊นŒ์ง€ ์ฆ๊ฒ๊ฒŒ ๊ณต๋ถ€ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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