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46,498 views ใƒป 2024-05-12

English with Veronika Mark


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
in this video I will share a few tips thatย  will help you keep your energy high and stayย ย 
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์ด ๋™์˜์ƒ์—์„œ๋Š” ์™ธ๊ตญ์–ด๋ฅผ ๋ฐฐ์šฐ๋Š” ๋™์•ˆ ์—๋„ˆ์ง€๋ฅผ ๋†’๊ฒŒ ์œ ์ง€ํ•˜๊ณ  ๋™๊ธฐ๋ฅผ ์œ ์ง€ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ๋ช‡ ๊ฐ€์ง€ ํŒ์„ ๊ณต์œ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์ œ๊ฐ€
00:04
motivated while learning foreign languages theย  biggest principle I use when I practice foreignย ย 
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์™ธ๊ตญ์–ด๋ฅผ ์—ฐ์Šตํ•  ๋•Œ ์‚ฌ์šฉํ•˜๋Š” ๊ฐ€์žฅ ํฐ ์›์น™์€
00:09
languages is planning my studying based on myย  energy levels you can create a table with allย ย 
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๋‚ด ์—๋„ˆ์ง€ ์ˆ˜์ค€์— ๋”ฐ๋ผ ๊ณต๋ถ€๋ฅผ ๊ณ„ํšํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๋ชจ๋“  ๊ฒƒ์ด ํฌํ•จ๋œ ํ…Œ์ด๋ธ”์„ ๋งŒ๋“ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
00:15
the things that give you energy and save it toย  easily access when you need it the most I likeย ย 
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์—๋„ˆ์ง€๋ฅผ ์ฃผ๊ณ  ํ•„์š”ํ•  ๋•Œ ์‰ฝ๊ฒŒ ์ ‘๊ทผํ•  ์ˆ˜ ์žˆ๋„๋ก ์•„๊ปด๋‘๋Š” ์ผ์ด ๊ฐ€์žฅ ๋งˆ์Œ์— ๋“ญ๋‹ˆ๋‹ค.
00:20
to divide it into three categories high energyย  mid energy and low energy so for high energyย ย 
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๊ณ ์—๋„ˆ์ง€ ์ค‘์—๋„ˆ์ง€์™€ ์ €์—๋„ˆ์ง€ ์„ธ ๊ฐ€์ง€๋กœ ๋‚˜๋ˆ„๋Š” ๊ฑธ ์ข‹์•„ํ•ด์„œ ๊ณ 
00:27
when I have a lot of energy I usually do a lot ofย  different things I can read a book for 30 minutesย ย 
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์—๋„ˆ์ง€๋ฅผ ์œ„ํ•ด์„œ ์—๋„ˆ์ง€๊ฐ€ ๋งŽ์„ ๋•Œ๋Š” ์ฃผ๋กœ ๋งŽ์ด ํ•ด์š” ๋‹ค๋ฅธ ๊ฒƒ๋“ค 30๋ถ„ ๋™์•ˆ ์ฑ…์„ ์ฝ์„ ์ˆ˜ ์žˆ์–ด์š”
00:32
for example I can do anky reviews I can haveย  a class with a teacher for 60 minutes I have aย ย 
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์˜ˆ๋ฅผ ๋“ค์–ด ๋ถˆ์•ˆํ•œ ๋ฆฌ๋ทฐ๋ฅผ ํ•  ์ˆ˜ ์žˆ์–ด์š” ์„ ์ƒ๋‹˜๊ณผ 60๋ถ„ ๋™์•ˆ ์ˆ˜์—…์„ ๋ฐ›์„ ์ˆ˜ ์žˆ์–ด์š”
00:38
lot of energy so I can do a lot of things for Midย  energy I usually save my anchy reviews sometimes Iย ย 
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์—๋„ˆ์ง€๊ฐ€ ๋งŽ์•„์„œ ์ค‘๊ฐ„ ์—๋„ˆ์ง€๋กœ ๋งŽ์€ ์ผ์„ ํ•  ์ˆ˜ ์žˆ์–ด์š” ๋ณดํ†ต ๋ถˆ์•ˆํ•จ์„ ์•„๊ปด์š” ๋ฆฌ๋ทฐ๋ฅผ ํ•  ๋•Œ ๊ฐ€๋”
00:45
just watch a YouTube video it's usually somethingย  that doesn't require all of my attention and allย ย 
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YouTube ๋™์˜์ƒ์„ ์‹œ์ฒญํ•  ๋•Œ๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ผ๋ฐ˜์ ์œผ๋กœ ๋ชจ๋“  ๊ด€์‹ฌ๊ณผ ์ฐธ์—ฌ๊ฐ€ ํ•„์š”ํ•˜์ง€ ์•Š์ง€๋งŒ
00:51
of my involvement but at the same time it gives meย  a little bit of a boost makes me feel a little bitย ย 
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๋™์‹œ์— ์•ฝ๊ฐ„์˜ ํž˜์„ ์–ป๊ฒŒ ๋˜์–ด ๊ธฐ๋ถ„์ด ์กฐ๊ธˆ
00:56
more refreshed since most of you guys who choseย  to watch this video want to know what to do whenย ย 
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๋” ์ƒ์พŒํ•ด์ง‘๋‹ˆ๋‹ค. ์ด ๋™์˜์ƒ์„ ๋ณด๊ธฐ๋กœ ์„ ํƒํ•œ ์—ฌ๋Ÿฌ๋ถ„์€ ์—๋„ˆ์ง€๊ฐ€ ๋ถ€์กฑํ•  ๋•Œ ๋ฌด์—‡์„ ํ•ด์•ผ ํ•˜๋Š”์ง€ ์•Œ๊ณ  ์‹ถ์–ดํ•ฉ๋‹ˆ๋‹ค. ์—๋„ˆ์ง€๊ฐ€ ๋ถ€์กฑํ•  ๋•Œ ๋ฌด์—‡์„ ํ•ด์•ผ ํ•˜๋Š”์ง€ ์•Œ๊ณ  ์‹ถ์–ดํ•ฉ๋‹ˆ๋‹ค.
01:01
you have low energy let's talk about it a littleย  bit more in depth so the first advice I can giveย ย 
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์ด์— ๋Œ€ํ•ด ์ข€ ๋” ๊นŠ์ด ์ด์•ผ๊ธฐํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ์—๋„ˆ์ง€๊ฐ€ ๋ถ€์กฑํ•œ ๊ฒฝ์šฐ ์—ฌ๊ธฐ์—์„œ ์ œ๊ฐ€ ๋“œ๋ฆด ์ˆ˜ ์žˆ๋Š” ์ฒซ ๋ฒˆ์งธ ์กฐ์–ธ์€ ์ „๋žต์ ์œผ๋กœ ์•ฑ์„
01:08
you here if you're experiencing low energy is useย  apps strategically instead of mindlessly swipingย ย 
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์‚ฌ์šฉํ•˜๋ผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:16
through vocabulary and language apps use them as aย  quick energy boost you can even set a timer for 15ย ย 
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์–ดํœ˜ ๋ฐ ์–ธ์–ด ์•ฑ์„ ๋ฌด์‹ฌ์ฝ” ์Šค์™€์ดํ”„ํ•˜๋ฉด ๋น ๋ฅธ ์—๋„ˆ์ง€ ์ถฉ์ „์œผ๋กœ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ํƒ€์ด๋จธ๋ฅผ 15
01:23
to 20 minutes and engage actively with the appย  repeating phrases and mimicking pronunciationย ย 
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~20๋ถ„์œผ๋กœ ์„ค์ •ํ•˜๊ณ  ์•ฑ์—์„œ ๊ตฌ๋ฌธ์„ ๋ฐ˜๋ณตํ•˜๊ณ  ๋ฐœ์Œ์„ ํ‰๋‚ด ๋‚ด๋ฉฐ ์ ๊ทน์ ์œผ๋กœ ์ฐธ์—ฌํ•  ์ˆ˜ ์žˆ์œผ๋ฉฐ,
01:30
and maybe even dancing to some of your favoriteย  songs if you're using an app where this featureย ย 
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์ข‹์•„ํ•˜๋Š” ๋…ธ๋ž˜์— ๋งž์ถฐ ์ถค์„ ์ถœ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด ๊ธฐ๋Šฅ์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์•ฑ์„ ์‚ฌ์šฉ ์ค‘์ž…๋‹ˆ๋‹ค.
01:36
is available I think this brief burst of activeย  learning can really help you refresh your mindย ย 
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์งง์€ ์‹œ๊ฐ„ ๋™์•ˆ ํ™œ๋ฐœํ•˜๊ฒŒ ํ•™์Šตํ•˜๋Š” ๊ฒƒ์ด ๋งˆ์Œ์„ ์ƒˆ๋กญ๊ฒŒ ํ•˜๊ณ  ์—๋„ˆ์ง€๋ฅผ ๋†’์ด๋Š” ๋ฐ ์ •๋ง ๋„์›€์ด ๋  ์ˆ˜ ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
01:41
and boost your energy especially if the appย  you're using has a few game likee featuresย ย 
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ํŠนํžˆ ์‚ฌ์šฉ ์ค‘์ธ ์•ฑ์— ๊ฒŒ์ž„๊ณผ ๊ฐ™์€ ๋ช‡ ๊ฐ€์ง€ ๊ธฐ๋Šฅ์ด ์žˆ๋Š” ๊ฒฝ์šฐ์—๋Š”
01:48
when it's not too formal when it makes youย  feel like you're just playing a game on yourย ย 
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๋„ˆ๋ฌด ํ˜•์‹์ ์ด์ง€ ์•Š์„ ๋•Œ ๋”์šฑ ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๋งˆ์น˜ ํœด๋Œ€์ „ํ™”๋กœ ๊ฒŒ์ž„์„ ํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ ๊ฐ™์€ ๋Š๋‚Œ์ด ๋“œ๋Š”๋ฐ
01:52
phone and the app I can recommend here is cakeย  because it's a fun and effective tool to learnย ย 
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์—ฌ๊ธฐ์„œ ์ œ๊ฐ€ ์ถ”์ฒœํ•  ์ˆ˜ ์žˆ๋Š” ์•ฑ์€ ์ผ€์ดํฌ์ž…๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์ด ์•ฑ์€ ์–ธ์–ด๋ฅผ ๋ฐฐ์šฐ๋Š” ๋ฐ ์žฌ๋ฏธ์žˆ๊ณ  ํšจ๊ณผ์ ์ธ ๋„๊ตฌ์ด๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
01:57
languages and I want to say a huge thank youย  to them for sponsoring a portion of this videoย ย 
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๊ทธ๋ฆฌ๊ณ  ์ด ๋™์˜์ƒ์˜ ์ผ๋ถ€๋ฅผ ํ›„์›ํ•ด ์ฃผ์‹  ๋ถ„๋“ค๊ป˜ ํฐ ๊ฐ์‚ฌ๋ฅผ ์ „ํ•˜๊ณ  ์‹ถ์Šต๋‹ˆ๋‹ค.
02:02
cake is a language learning app that is one ofย  the most downloaded English learning apps inย ย 
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Cake๋Š” ์ „ ์„ธ๊ณ„ ์—์„œ ๊ฐ€์žฅ ๋งŽ์ด ๋‹ค์šด๋กœ๋“œ๋˜๋Š” ์˜์–ด ํ•™์Šต ์•ฑ ์ค‘ ํ•˜๋‚˜์ธ ์–ธ์–ด ํ•™์Šต ์•ฑ์œผ๋กœ ์ „ ์„ธ๊ณ„์ ์œผ๋กœ 1์–ต ๊ฑด
02:07
the world continuously growing with more thanย  100 million downloads worldwide with the helpย ย 
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์ด์ƒ์˜ ๋‹ค์šด๋กœ๋“œ๋ฅผ ๊ธฐ๋กํ•˜๋ฉฐ ์ง€์†์ ์œผ๋กœ ์„ฑ์žฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
02:13
of this app you can learn authentic English thatย  is used by native speakers in a way the app feelsย ย 
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์ด ์•ฑ์˜ ๋„์›€์œผ๋กœ ์›์–ด๋ฏผ์ด ์‚ฌ์šฉํ•˜๋Š” ์‹ค์ œ ์˜์–ด๋ฅผ ์•ฑ ๋ฐฉ์‹์œผ๋กœ ํ•™์Šตํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋งˆ์น˜
02:19
like social media and because of that it makes theย  learning feel less like you're actually studyingย ย 
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์†Œ์…œ ๋ฏธ๋””์–ด ๊ฐ™์€ ๋Š๋‚Œ์ด ๋“ค๊ธฐ ๋•Œ๋ฌธ์— ์‹ค์ œ๋กœ ๊ณต๋ถ€ํ•˜๋Š” ๊ฒƒ ๊ฐ™์€ ๋Š๋‚Œ์ด ๋œํ•ด์ง‘๋‹ˆ๋‹ค. ์—ด์‹ฌํžˆ ๊ณต๋ถ€ํ•˜๊ณ  ์žˆ๋Š”๋ฐ ๋งˆ์Œ์—
02:25
something like studying something hard and youย  don't like it it makes it feel more like you'reย ย 
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๋“ค์ง€ ์•Š๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ๋Š๋‚Œ์„ ์ค๋‹ˆ๋‹ค.
02:30
doing something fun or casual doing something toย  relax and have a good time cake has an app ratingย ย 
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์žฌ๋ฏธ์žˆ๋Š” ์ผ์„ ํ•˜๊ณ  ์žˆ๊ฑฐ๋‚˜ ์บ์ฃผ์–ผํ•œ ์ผ์„ ํ•˜๊ณ  ์žˆ๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋Š๊ปด์ง€๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  Have good time cake๋Š”
02:37
of 4.8 on Google Play and 4.9 on Apple Store soย  a lot of people find this app extremely usefulย ย 
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Google Play์—์„œ 4.8์ , Apple Store์—์„œ 4.9์ ์„ ๊ธฐ๋กํ•˜๊ณ  ์žˆ์–ด ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด ์ด ์•ฑ์„ ๋งค์šฐ ์œ ์šฉํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ๋ฐ”์œ ๋‚ ์—๋„ ๋งค์ผ ํ‘ธ์‹œ ์•Œ๋ฆผ์„ ํ†ตํ•ด
02:45
the app sends you useful English expressions andย  learning videos through push notifications everyย ย 
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์œ ์šฉํ•œ ์˜์–ด ํ‘œํ˜„๊ณผ ํ•™์Šต ๋™์˜์ƒ์„ ๋ณด๋‚ด๋“œ๋ฆฝ๋‹ˆ๋‹ค.
02:50
single day even on busy days receiving a pushย  message will prompt you to study at least oneย ย 
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ํ‘ธ์‹œ ๋ฉ”์‹œ์ง€๋ฅผ ๋ฐ›์œผ๋ฉด ์ ์–ด๋„ ํ•˜๋‚˜ ์ด์ƒ์˜ ํ‘œํ˜„์„ ๊ณต๋ถ€ํ•˜๋ผ๋Š” ๋ฉ”์‹œ์ง€๊ฐ€ ํ‘œ์‹œ๋ฉ๋‹ˆ๋‹ค.
02:57
expression the app offers an entertaining andย  approachable way for you guys to learn variousย ย 
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์ด ์•ฑ์€ ํฅ๋ฏธ์ง„์ง„ํ•œ ๋น„๋””์˜ค ๋ฐ ์˜ค๋””์˜ค ์ž๋ฃŒ๋ฅผ ํ†ตํ•ด ์›์–ด๋ฏผ์ด ์‚ฌ์šฉํ•˜๋Š” ๋‹ค์–‘ํ•œ ์˜์–ด ํ‘œํ˜„์„ ๋ฐฐ์šธ ์ˆ˜ ์žˆ๋Š” ์žฌ๋ฏธ์žˆ๊ณ  ์ ‘๊ทผํ•˜๊ธฐ ์‰ฌ์šด ๋ฐฉ๋ฒ•์„ ์ œ๊ณตํ•˜๋ฉฐ
03:02
English Expressions used by native speakersย  through engaging video and audio material andย ย 
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03:07
they update new videos daily let's say you wantย  to learn common Expressions that native speakersย ย 
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๋งค์ผ ์ƒˆ๋กœ์šด ๋™์˜์ƒ์„ ์—…๋ฐ์ดํŠธํ•ฉ๋‹ˆ๋‹ค. ์›์–ด๋ฏผ์ด ํ•ญ์ƒ ์‚ฌ์šฉํ•˜๋Š” ์ผ๋ฐ˜์ ์ธ ํ‘œํ˜„์„ ๋ฐฐ์šฐ์„ธ์š”.
03:12
use all the time for example this one thereย  you go you click Play Ooh there you go you'reย ย 
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์˜ˆ๋ฅผ ๋“ค์–ด ์ด ํ‘œํ˜„์ด ์žˆ์Šต๋‹ˆ๋‹ค. ํด๋ฆญํ•˜์„ธ์š”. ์žฌ์ƒ ์˜ค, ๊ทธ๋ ‡๊ตฐ์š”.
03:19
natural we should go to karaoke sometime as youย  can see you watch the video and you learn whatย ย 
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๋‹น์—ฐํ•ฉ๋‹ˆ๋‹ค. ๋™์˜์ƒ์„ ๋ณด๊ณ  ํ‘œํ˜„์ด ๋ฌด์—‡์„ ์˜๋ฏธํ•˜๋Š”์ง€ ๋ฐฐ์šฐ๋ ค๋ฉด ๊ฐ€๋” ๋…ธ๋ž˜๋ฐฉ์— ๊ฐ€์•ผ ํ•ฉ๋‹ˆ๋‹ค.
03:24
the expression means if you want to checkย  what a certain word means all you have toย ย 
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ํŠน์ • ๋‹จ์–ด๊ฐ€ ๋ฌด์—‡์„ ์˜๋ฏธํ•˜๋Š”์ง€ ํ™•์ธํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ํ•ด๋‹น ๋‹จ์–ด๋ฅผ ๋ˆ„๋ฅด๊ธฐ๋งŒ ํ•˜๋ฉด ๋ฉ๋‹ˆ๋‹ค.
03:28
do is press on it and here you will have theย  dictionary and you will be able to save thisย ย 
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์—ฌ๊ธฐ์— ์‚ฌ์ „์ด ์žˆ๊ณ  ์ด
03:33
word to your vocabulary so that you can review itย  later and then you can practice speaking by sayingย ย 
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๋‹จ์–ด๋ฅผ ์–ดํœ˜์— ์ €์žฅํ•˜์—ฌ ๋‚˜์ค‘์— ๋ณต์Šตํ•œ ๋‹ค์Œ ๋งํ•˜๊ธฐ ์—ฐ์Šต์„ ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
03:38
the expression out loud the AI evaluates yourย  pronunciation and gives you feedback there you
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ํ‘œํ˜„์„ ํฐ ์†Œ๋ฆฌ๋กœ ๋งํ•จ์œผ๋กœ์จ AI๊ฐ€ ๋ฐœ์Œ์„ ํ‰๊ฐ€ํ•˜๊ณ  ํ”ผ๋“œ๋ฐฑ์„ ์ œ๊ณตํ•ฉ๋‹ˆ๋‹ค.
03:44
go you're
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03:48
natural look at you
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์ž์—ฐ์Šค๋Ÿฌ์šด ๋ชจ์Šต์„
03:53
go and finally you can review all of theย  expressions in the review tab if there areย ย 
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๋ณด์ด๋ฉฐ ๋งˆ์ง€๋ง‰์œผ๋กœ ์ดํ•ดํ•˜์ง€ ๋ชปํ•˜๋Š” ๋‹จ์–ด๋‚˜ ๋ฌธ์žฅ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ๊ฒ€ํ†  ํƒญ์—์„œ ๋ชจ๋“  ํ‘œํ˜„์„ ๊ฒ€ํ† ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
04:00
any words or sentences that you don't know youย  can save them and then review them consistentlyย ย 
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์ €์žฅํ•œ ๋‹ค์Œ ์ผ๊ด€๋˜๊ฒŒ ๊ฒ€ํ† ํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๋ชจ๋ฆ…๋‹ˆ๋‹ค.
04:06
Cake Plus is the premium version of cake offeringย  unrestricted access to all features and contentย ย 
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Cake Plus๋Š” ๋ชจ๋“  ๊ธฐ๋Šฅ๊ณผ ์ฝ˜ํ…์ธ ์— ๋Œ€ํ•œ ๋ฌด์ œํ•œ ์•ก์„ธ์Šค๋ฅผ ์ œ๊ณตํ•˜๋Š” ์ผ€์ดํฌ์˜ ํ”„๋ฆฌ๋ฏธ์—„ ๋ฒ„์ „์ž…๋‹ˆ๋‹ค.
04:12
without any limitations if you become a Cakeย  Plus subscriber you would get access to exclusiveย ย 
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Cakeย  Plus ๊ตฌ๋…์ž๊ฐ€ ๋˜๋ฉด ์ œํ•œ ์—†์ดย  ๋”
04:17
Advanced content for a better learning experienceย  if you want to give cake a try make sure to useย ย 
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๋‚˜์€ ํ•™์Šต ๊ฒฝํ—˜์„ ์œ„ํ•œ ๋…์  ๊ณ ๊ธ‰ ์ฝ˜ํ…์ธ ์— ์•ก์„ธ์Šคํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์ผ€์ดํฌ๋ฅผ ๋“œ์…”๋ณด๊ณ  ์‹ถ์œผ์‹œ๋ฉด
04:22
my link below in the description this way youย  will get access to the cake app and will beย ย 
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์„ค๋ช…์— ์žˆ๋Š” ์•„๋ž˜ ๋งํฌ๋ฅผ ์‚ฌ์šฉํ•˜์„ธ์š”. ์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ์ผ€์ดํฌ ์•ฑ์— ์•ก์„ธ์Šคํ•  ์ˆ˜ ์žˆ๊ณ  ์›”
04:26
able to subscribe to Cake Plus for Less Than 3 $3ย  per month an incredibly reasonable price so useย ย 
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3๋‹ฌ๋Ÿฌ ๋ฏธ๋งŒ์˜ ๊ฐ€๊ฒฉ์œผ๋กœ Cake Plus๋ฅผ ๊ตฌ๋…ํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋ฏฟ์„ ์ˆ˜ ์—†์„ ๋งŒํผ ํ•ฉ๋ฆฌ์ ์ธ ๊ฐ€๊ฒฉ์ด๋ฏ€๋กœ ์‚ฌ์šฉํ•˜์„ธ์š”
04:33
my link below and check them out the second thingย  you can do if you feel like you don't have enoughย ย 
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์•„๋ž˜ ๋‚ด ๋งํฌ๋ฅผ ํ™•์ธํ•˜๊ณ  ์—๋„ˆ์ง€๊ฐ€ ์ถฉ๋ถ„ํ•˜์ง€ ์•Š๋‹ค๊ณ  ๋Š๋‚„ ๋•Œ ํ•  ์ˆ˜ ์žˆ๋Š” ๋‘ ๋ฒˆ์งธ ์ผ์„ ํ™•์ธํ•˜์„ธ์š”. ํ•˜์ง€๋งŒ
04:37
energy but you want to practice the language isย  exercise and learn I think that language learningย ย 
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์–ธ์–ด๋ฅผ ์—ฐ์Šตํ•˜๊ณ  ์‹ถ๋‹ค๋ฉด ์šด๋™ํ•˜๊ณ  ๋ฐฐ์šฐ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์–ธ์–ด ํ•™์Šต์ด
04:43
doesn't need to be always sedentary like it's notย  just about sitting down opening your textbook andย ย 
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ํ•ญ์ƒ ์•‰์•„์„œ ํ•  ํ•„์š”๋Š” ์—†๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ์•‰์•„์„œ ๊ต๊ณผ์„œ๋ฅผ ํŽผ์น˜๊ณ  ํ•™์Šตํ•˜๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋ผ ํ•™์Šต
04:50
learning learning learning in fact I feel likeย  for me the most effective learning was happeningย ย 
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ํ•™์Šต ์‚ฌ์‹ค ์ €์—๊ฒŒ๋Š” ๊ฐ€์žฅ ํšจ๊ณผ์ ์ธ ํ•™์Šต์ด ์ด๋ฃจ์–ด์ง„ ๊ฒƒ ๊ฐ™์•„์š”. ์ œ๊ฐ€
04:57
when I was doing something else when I was doingย  something fun like exercising for example youย ย 
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๋‹ค๋ฅธ ์ผ์„ ํ•˜๊ณ  ์žˆ์„ ๋•Œ ์šด๋™ ๊ฐ™์€ ์žฌ๋ฏธ์žˆ๋Š” ์ผ์„ ํ•˜๊ณ  ์žˆ์„ ๋•Œ์š”. ์˜ˆ๋ฅผ ๋“ค์–ด
05:03
can try pacing around the room while practicingย  vocabulary or verb conjugations for example youย ย 
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์—ฐ์Šตํ•˜๋ฉด์„œ ๋ฐฉ ์•ˆ์„ ๋Œ์•„๋‹ค๋‹ ์ˆ˜๋„ ์žˆ์–ด์š”. ์˜ˆ๋ฅผ ๋“ค์–ด ์–ดํœ˜ ๋˜๋Š” ๋™์‚ฌ ํ™œ์šฉํ˜•
05:08
can use a whiteboard or large paper and markers toย  write down new words or concepts while standing orย ย 
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ํ™”์ดํŠธ๋ณด๋“œ๋‚˜ ํฐ ์ข…์ด์™€ ๋งˆ์ปค๋ฅผ ์‚ฌ์šฉํ•˜์—ฌ ์„œ์„œ ์ƒˆ๋กœ์šด ๋‹จ์–ด๋‚˜ ๊ฐœ๋…์„ ์ ๊ฑฐ๋‚˜ ๋Ÿฐ๋‹๋จธ์‹ ์ด
05:15
even walking on a treadmill if you have one Iย  feel like right now working while walking on aย ย 
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์žˆ๋Š” ๊ฒฝ์šฐ ๋Ÿฐ๋‹๋จธ์‹ ์„ ๊ฑธ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ง€๊ธˆ์€ ๋Ÿฐ๋‹๋จธ์‹ ์—์„œ ๊ฑท๋Š” ๋™์•ˆ ์ผํ•˜๋Š” ๊ฒƒ์ด ์ ์ 
05:23
treadmill is becoming more and more popular thereย  are so many people on the internet sharing theirย ย 
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๋” ๋งŽ์•„์ง€๊ณ  ์žˆ๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค. ๋” ์ธ๊ธฐ ์žˆ๋Š” ๊ฒƒ์€ ์ธํ„ฐ๋„ท์— ์žˆ๋Š” ๋งŽ์€ ์‚ฌ๋žŒ๋“ค์ด
05:30
home office setups where they're standingย  they're walking on their treadmill andย ย 
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์ž์‹ ์ด ์„œ ์žˆ๋Š” ํ™ˆ ์˜คํ”ผ์Šค ์„ค์ •์„ ๊ณต์œ ํ•˜๊ณ  ์žˆ์œผ๋ฉฐ ๋Ÿฐ๋‹๋จธ์‹  ์œ„๋ฅผ ๊ฑท๊ณ  ์žˆ๊ณ 
05:35
they're doing something like working or learningย  movement can really stimulate your brain and helpย ย 
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์ผ์ด๋‚˜ ํ•™์Šต๊ณผ ๊ฐ™์€ ์ผ์„ ํ•˜๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์›€์ง์ž„์€ ๋‘๋‡Œ๋ฅผ ์‹ค์ œ๋กœ ์ž๊ทนํ•˜๊ณ  ์ฃผ์˜๋ฅผ ๊ธฐ์šธ์ด๋Š” ๋ฐ ๋„์›€์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
05:42
you stay alert and this way you will boost yourย  energy levels and have enhanced mental Clarityย ย 
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์—๋„ˆ์ง€ ์ˆ˜์ค€์„ ๋†’์ด๊ณ  ์ •์‹  ์„ ๋ช…๋„๋ฅผ ํ–ฅ์ƒ์‹œํ‚ค๋Š” ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
05:48
and personally this helps me so much when I feelย  like I don't have any energy all I need to do isย ย 
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๊ฐœ์ธ์ ์œผ๋กœ ์ด๊ฒƒ์€ ์—๋„ˆ์ง€๊ฐ€ ์—†๋‹ค๊ณ  ๋Š๋‚„ ๋•Œ ํฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค. ์ œ๊ฐ€ ํ•ด์•ผ ํ•  ์ผ์€
05:54
start moving cuz probably I've been sitting tooย  much even short burst of exercise can increaseย ย 
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์›€์ง์ด๊ธฐ ์‹œ์ž‘ํ•˜๋Š” ๊ฒƒ๋ฟ์ž…๋‹ˆ๋‹ค. ์•„๋งˆ๋„ ๋„ˆ๋ฌด ๋งŽ์ด ์•‰์•„ ์žˆ์—ˆ๊ธฐ ๋•Œ๋ฌธ์ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šด๋™์„ ํ•˜๋ฉด
06:01
blood flow to the brain improving focus andย  productivity the next thing you can try doingย ย 
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๋‡Œ๋กœ ๊ฐ€๋Š” ํ˜ˆ๋ฅ˜๊ฐ€ ์ฆ๊ฐ€ํ•˜์—ฌ ์ง‘์ค‘๋ ฅ๊ณผ ์ƒ์‚ฐ์„ฑ์ด ํ–ฅ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋‹ค์Œ์œผ๋กœ ์‹œ๋„ํ•ด ๋ณผ ์ˆ˜ ์žˆ๋Š” ์ผ์€
06:06
is cooking in a foreign language again another funย  activity to do when you feel like you don't haveย ย 
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์™ธ๊ตญ์–ด๋กœ ์š”๋ฆฌํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์—๋„ˆ์ง€๊ฐ€ ์—†๋‹ค๊ณ  ๋Š๋‚„ ๋•Œ ํ•  ์ˆ˜ ์žˆ๋Š” ๋˜ ๋‹ค๋ฅธ ์žฌ๋ฏธ์žˆ๋Š” ํ™œ๋™์ž…๋‹ˆ๋‹ค.
06:12
any energy but you really need to practice theย  language when you fuel your body with balancedย ย 
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์–ธ์–ด
06:17
meals and snacks that provide sustainedย  energy you help your body study better andย ย 
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์ง€์†์ ์ธ ์—๋„ˆ์ง€๋ฅผ ์ œ๊ณตํ•˜๋Š” ๊ท ํ˜•์žกํžŒ ์‹์‚ฌ์™€ ๊ฐ„์‹์œผ๋กœ ๋ชธ์— ํ™œ๋ ฅ์„ ๋ถˆ์–ด๋„ฃ์œผ๋ฉด ๋ชธ์ด ๋” ์ž˜ ๊ณต๋ถ€ํ•˜๊ณ 
06:24
be more efficient and when you're doing it in aย  foreign language you're having fun while simultaneย ย 
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ํšจ์œจ์ ์œผ๋กœ ๋˜๋Š” ๋ฐ ๋„์›€์ด ๋˜๋ฉฐ ์™ธ๊ตญ์–ด๋กœ ํ•  ๋•Œ ๋™์‹œ์— ์ฆ๊ฑฐ์šด ์‹œ๊ฐ„์„ ๋ณด๋‚ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
06:29
L learning something new you can even makeย  a traditional dish in this language like ifย ย 
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L ์ƒˆ๋กœ์šด ๊ฒƒ์„ ๋ฐฐ์šธ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค ์ด ์–ธ์–ด๋กœ ์ „ํ†ต ์š”๋ฆฌ๋ฅผ ๋งŒ๋“ค์–ด ๋ณด์„ธ์š”.
06:34
you're learning Spanish you can make tacos inย  Spanish for example if you're obsessed withย ย 
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์ŠคํŽ˜์ธ์–ด๋ฅผ ๋ฐฐ์šฐ๋ฉด ์ŠคํŽ˜์ธ์–ด๋กœ ํƒ€์ฝ”๋ฅผ ๋งŒ๋“ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜ˆ๋ฅผ ๋“ค์–ด ๋ฉ•์‹œ์ฝ”์— ํ‘น ๋น ์ ธ ์žˆ๋‹ค๋ฉด
06:40
Mexico if you're learning English you can makeย  fish and chips at home and of course the mainย ย 
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์ง‘์—์„œ ํ”ผ์‰ฌ ์•ค ์นฉ์Šค๋ฅผ ๋งŒ๋“ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋ฌผ๋ก  ๊ทธ
06:45
idea behind it is to cook in this languageย  like find the recipe in English or Spanishย ย 
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๋’ค์— ์ˆจ์€ ์ฃผ์š” ์•„์ด๋””์–ด๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์˜์–ด๋‚˜ ์ŠคํŽ˜์ธ์–ด๋กœ ์š”๋ฆฌ๋ฒ•์„ ์ฐพ๋Š” ๊ฒƒ๊ณผ ๊ฐ™์ด ์ด ์–ธ์–ด๋กœ ์š”๋ฆฌํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:51
or your target language you will learn so manyย  new words you will increase your vocabulary inย ย 
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๋˜๋Š” ๋Œ€์ƒ ์–ธ์–ด๋กœ ๋งŽ์€ ์ƒˆ๋กœ์šด ๋‹จ์–ด๋ฅผ ๋ฐฐ์šฐ๊ฒŒ ๋˜๊ณ ,
06:56
a more effortless way because the recipe willย  will say something like chop the vegetables andย ย 
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์š”๋ฆฌ๋ฒ•์— ์•ผ์ฑ„๋ฅผ ์ž๋ฅด๋Š” ๊ฒƒ๊ณผ ๊ฐ™์€ ๋‚ด์šฉ์ด ๋‚˜ํƒ€๋‚˜๊ธฐ ๋•Œ๋ฌธ์— ๋” ์‰ฝ๊ฒŒ ์–ดํœ˜๋ ฅ์„ ๋Š˜๋ฆด ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. '
07:02
you'll be like okay this means to chop so you'reย  learning while doing something at the same timeย ย 
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ll be like ok'๋Š” ์ž๋ฅด๋ผ๋Š” ๋œป์ด๋ฏ€๋กœ ๋™์‹œ์— ๋ญ”๊ฐ€๋ฅผ ํ•˜๋ฉด์„œ ๋ฐฐ์šฐ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
07:08
and this approach is extremely effective obviouslyย  the next thing that is very important to mentionย ย 
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์ด ์ ‘๊ทผ ๋ฐฉ์‹์€ ๋ถ„๋ช…ํžˆ ๋งค์šฐ ํšจ๊ณผ์ ์ž…๋‹ˆ๋‹ค ๋‹ค์Œ์œผ๋กœ ์–ธ๊ธ‰ํ•ด์•ผ ํ•  ๋งค์šฐ ์ค‘์š”ํ•œ ๊ฒƒ์€
07:13
for me is taking regular breaks often timesย  we feel like we don't have any energy at allย ย 
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์ œ๊ฐ€ ์ž์ฃผ ์ •๊ธฐ์ ์œผ๋กœ ํœด์‹์„ ์ทจํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ „ํ˜€ ์—๋„ˆ์ง€๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค
07:20
just because we've been working non-stop withoutย  any breaks I think it's very important to avoidย ย 
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์šฐ๋ฆฌ๊ฐ€ ์‰ฌ์ง€ ์•Š๊ณ  ์‰ฌ์ง€ ์•Š๊ณ  ์ผํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ์‰ฌ์ง€ ์•Š๊ณ  ์˜ค๋žซ๋™์•ˆ ๊ณต๋ถ€ํ•˜๋Š” ๊ฒƒ์„ ํ”ผํ•˜๋Š” ๊ฒƒ์ด ๋งค์šฐ ์ค‘์š”ํ•˜๋‹ค๊ณ  ์ƒ๊ฐํ•ฉ๋‹ˆ๋‹ค.
07:26
studying for long periods without breaks you canย  take take a little bit of time to stretch walkย ย 
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์กฐ๊ธˆ ์‹œ๊ฐ„์„ ๋“ค์—ฌ ์ŠคํŠธ๋ ˆ์นญ์„ ํ•˜๊ฑฐ๋‚˜
07:31
around or engage in activities that relax andย  rejuvenate you and this will help you preventย ย 
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์‚ฐ์ฑ…์„ ํ•˜๊ฑฐ๋‚˜ ๋‹ค์Œ ํ™œ๋™์— ์ฐธ์—ฌํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค. ๊ธด์žฅ์„ ํ’€๊ณ  ํ™œ๋ ฅ์„ ๋˜์ฐพ์•„ ์ฃผ๋ฉฐ ์ด๋Š”
07:38
burnout and maintain mental freshness because oneย  of the most common reasons why people experienceย ย 
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์†Œ์ง„์„ ์˜ˆ๋ฐฉํ•˜๊ณ  ์ •์‹ ์  ์‹ ์„ ํ•จ์„ ์œ ์ง€ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์‚ฌ๋žŒ๋“ค์ด ์†Œ์ง„์„ ๊ฒฝํ—˜ํ•˜๋Š” ๊ฐ€์žฅ ์ผ๋ฐ˜์ ์ธ ์ด์œ  ์ค‘ ํ•˜๋‚˜๋Š”
07:44
burnout is because they never let themselves restย  and taking breaks resting relaxing doing somethingย ย 
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์ ˆ๋Œ€ ์‰ฌ์ง€ ์•Š๊ณ  ํœด์‹์„ ์ทจํ•˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค.
07:53
else and so important if all you do every singleย  day is learn the language one day you're going toย ย 
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ํ•˜๋ฃจ๋Š” ๋„ค๊ฐ€ ํ•˜๋ ค๊ณ  ํ•˜๋Š” ์–ธ์–ด๋ฅผ ๋ฐฐ์šฐ๋Š” ๊ฑฐ์•ผ
07:59
I feel like you're just fed up with this languageย  like you can't do this anymore and the problem isย ย 
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๋‚ด ์ƒ๊ฐ์—” ๋„ค๊ฐ€ ์ด ์–ธ์–ด์— ์ง€์นœ ๊ฒƒ ๊ฐ™์•„ย  ๋” ์ด์ƒ ์ด ์ผ์„ ํ•  ์ˆ˜ ์—†๊ณ  ๋ฌธ์ œ๋Š”
08:05
not the language the problem is probably you'reย  not taking breaks yes of course it's better ifย ย 
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์–ธ์–ด๊ฐ€ ์•„๋‹ˆ๋ผ ๋ฌธ์ œ๋Š” ์•„๋งˆ ์‰ฌ์ง€ ์•Š๊ณ  ์žˆ๋‹ค๋Š” ๊ฑฐ์•ผ ๋„ค ๋ฌผ๋ก  ๋งค์ผ ๊ณต๋ถ€ํ•˜๋ฉด ๋” ์ข‹์ง€๋งŒ
08:10
you study every single day but sometimes takingย  a break will restore your energy and will helpย ย 
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๋•Œ๋กœ๋Š” ํœด์‹์„ ์ทจํ•˜๋Š” ๊ฒƒ์ด ์—๋„ˆ์ง€๋ฅผ ํšŒ๋ณตํ•˜๊ณ  ๋‹ค์‹œ ์ด ์–ธ์–ด๋ฅผ ๋ฐฐ์šธ
08:17
you be more productive and efficient when youย  go back to learning this language so I thinkย ย 
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๋•Œ ์ƒ์‚ฐ์„ฑ๊ณผ ํšจ์œจ์„ฑ์„ ๋†’์ด๋Š” ๋ฐ ๋„์›€์ด ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ
08:22
it's going to be it for this video I reallyย  hope you liked it and now you know what to doย ย 
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์ด ์˜์ƒ์ด ์ด ์˜์ƒ์ด ๋  ๊ฒƒ ๊ฐ™์Šต๋‹ˆ๋‹ค. ๋งˆ์Œ์— ๋“ค์—ˆ๊ณ  ์ด์ œ ๋ฌด์—‡์„ ํ•ด์•ผ ํ• ์ง€ ์•Œ๊ฒŒ ๋˜์—ˆ์Šต๋‹ˆ๋‹ค.
08:27
when you feel like you don't have any energy anyย  motivation to continue studying the language don'tย ย 
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์—๋„ˆ์ง€๊ฐ€ ์—†๋‹ค๊ณ  ๋Š๋‚„ ๋•Œ ์–ธ์–ด๋ฅผ ๊ณ„์† ๊ณต๋ถ€ํ•  ๋™๊ธฐ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์ด ๋™์˜์ƒ์ด ๋งˆ์Œ์— ๋“œ์‹œ๋ฉด ์„ค๋ช…์— ์žˆ๋Š” ๋งํฌ๋ฅผ
08:33
forget to check out the cake app by clickingย  the link in the description if you like thisย ย 
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ํด๋ฆญํ•˜์—ฌ ์ผ€์ดํฌ ์•ฑ์„ ํ™•์ธํ•˜๋Š” ๊ฒƒ์„ ์žŠ์ง€ ๋งˆ์„ธ์š”.
08:37
video give it a thumbs up and subscribe toย  my YouTube channel if you're thinking aboutย ย 
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์ข‹์•„์š”๋ฅผ ๋ˆ„๋ฅด๊ณ  ๋‹ค์Œ์— ๋ฌด์—‡์„ ๋ณผ์ง€ ๊ณ ๋ฏผ ์ค‘์ด๋ผ๋ฉด ๋‚ด YouTube ์ฑ„๋„์„ ๊ตฌ๋…ํ•˜์„ธ์š”.
08:41
what to watch next I highly recommend checkingย  out this video right here I'll see you there
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๋ฐ”๋กœ ์—ฌ๊ธฐ์—์„œ ์ด ๋™์˜์ƒ์„ ํ™•์ธํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค. ๊ฑฐ๊ธฐ์„œ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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