Continue learning each day with me, and my free 6-Day English Habits Starter Plan

- Let's continue learning

some business English phrasal verbs together

and creating your good English habits.

This is part two

of my 6-Day English Habits Starter Plan.

Hi, I'm your English coach Christina

and welcome to Speak English with Christina,

the best place to become confident

in business English step by step.

If you started the 6-Day English Habit Starter Plan

earlier this week,

I'd love to know how you're doing with it so far.

Did you do all three days?

And if you don't already have

your 6-day plan, go and get it.

It's totally free,

and it's at christinarebuffet.com/habits.

Because today I'm gonna demonstrate

days four, five, and six.

All right.

Today is day four.

You remember, last time on day three,

we wrote the phrasal verbs

on your flashcards.

Today, we're going to add

some definitions to your flashcards.

So write the definitions and an example

on the back of your flashcard,

and you can get my definitions

and some examples as well

in your 6-day starter plan.

Now, if you don't have time to create

all of your flashcards today,

just do three or two or one.

It does not matter.

What's the most important is

that you do something

and that you feel good about it

no matter how small it is.

Remember, right now you're just learning

that skill of being regular

and doing something each and every day,

even if it's as small as writing

one definition on one flashcard.

If that's all you can do,

hey, fantastic, good for you!

You know, just do something.

And then after you do that,

set your intention and prepare for day five.

And I explain what the intentions are

in the video where we go through days

one through three.

Day five.

Today, you're just going to take your flashcards

and just study and review them.

Your goal is two minutes.

That's it.

If you do more than two minutes,

hey, that's great.

It's like a bonus.

But, you know, all I want you to do

is aim for two minutes,

and that's it.

And then just feel good about yourself

because you did it and you have completed

five days straight of learning English.

And then you're going to prepare for day six.

So write your intention

and print or download the quiz

that you'll do on day six.

Again, all of that

is at christinarebuffet.com/habits.

Day six.

That was a really high voice, sorry.

I get really excited about these things.

Day six.

You're going to test your progress

with a short quiz that I created for you.

And after you have completed that quiz,

you know, it doesn't matter

if you get everything right

or if you just get one

or even zero things right.

Right now that's not important.

What is important is to feel good

about yourself because you did something

in English structured,

for like six days straight now,

which for some of you, you know,

maybe at the beginning you thought

you could never find the time to do that.

So feel good about yourself

because that positive emotion,

that satisfaction is the key

to building good solid habits.

If it feels good,

you want to do more of it and more of it,

and then you will be on the right path

to doing a little bit of English every day,

which is gonna lead you

to more confidence and fluency.

Because, you know, if you've got those habits

you've got the right environment,

you've got the methods

it's gonna feel so easy.

And if you have already completed

days one through three,

tell me in the comments down below

how you're doing with the challenge.

If you are just finding this video

and you're just discovering it,

go and get your 6-day English Habits Starter Plan

at christinarebuffet.com.

It's totally free.

And then you can go back

and start on day one,

and then continue until day six.

And of course, follow me

on Facebook and LinkedIn.

You've seen each day

I'm just reminding you

to do your daily English habit.

Yeah, 'cause I want to help you to get these habits

into place and to continue

helping you on your journey

to become confident in business English.

All right.

Go ahead and get all of that.

Go on with day four through six.

I'll see you on social media

and I'll see you next time.