Get my free plan to start good English habits & let’s do it together!

- Let's see if we can jumpstart your English habits

and help you learn a few business English phrasal verbs

over the next six days.

You wanna try this challenge with me?

Hi, I'm your English coach Christina

and welcome to Speak English With Christina,

the best place to become confident

in business English step by step.

Last time we talked

about creating a good environment that makes it

easy to become confident in English.

And we started with the two minute rule

to see that yes, you can do English every day,

even if you're busy.

If you just start small to build those habits, feel good

about yourself and get that positive momentum going.

And today, I'm gonna give you the exact plan

plus all of the resources that you need

for free to jumpstart your good English habits.

Now I've created this free six-day plan

with all of the activities and exercises

and the tools that you need to create that good environment

to do English every day

and to see that yes, you can do that.

And I'm gonna demonstrate the plan in this episode

and then over on social media

like my LinkedIn profile and Facebook page,

I will remind you each day to do these activities.

So if you haven't gotten the plan yet,

go to christinarebuffet.com/habits and get your plan.

It's totally free.

And I would love for you to do this with me.

All right, day one.

We could even start today.

Today, you're just going to prepare to make it easy

for you to do English each day this week.

Go and get your plan on christinarebuffet.com

decide where you will do these activities this week,

maybe at your desk, like my desk back there,

maybe at your dinner table,

maybe in your favorite chair, decide where you'll do it.

Collect the things that you'll need this week.

So you'll need a pen.

You'll need some flashcards which you can create from paper

and you'll need of course that plan that I created for you.

So print it out or download it

and put it in your learning space

the place where you're going to learn.

And then on your six day English habits starter plan,

write your intention for tomorrow.

And this is, I will read Christina's story

at the time and at the place,

and then check off day one on the checklist

that I prepared for you and congratulate yourself

because you have taken the first step

to becoming good at business English.

And that's all that you have to do for day one.

I'm sure you can do it and then say,

okay, I did it, good for me.

On day two, just read the story that I wrote for you.

And that's it, that's all you have to do.

That is your goal for day two.

Just read that story.

And if you want something a little more, well,

underline the phrasal verbs that you find,

write your intention for day three

which is I will create my flashcards at time, at place.

Collect your blank cards, get your pen,

get the story and prepare for the activity of day three.

And of course, feel good about yourself

because you completed day two.

That's two days in a row for you.

On date three, you are going to create your flashcards.

So you'll take one card

and just write one phrasal verb on each card

from the story, just the verb, like right there.

And then you can also print or download

my definitions of the phrasal verbs,

there in that six day English habits starter plan

and you'll need those for day four.

So prepare for day four, put everything,

put your cards with your phrasal verbs,

put your pen and put the definitions in your learning space

and write your intention for day four.

And then again, feel good

because you have just completed day three.

That's three days in a row.

You're on a roll.

Now, for this episode I just wanted

to go through days one, two and three.

We're starting small so that it's easy for you to do.

Then on Friday,

Friday I will check in with you

and demonstrate days four through six

so that you can do those days

and just stick with me for these six days,

together we're gonna jumpstart

your good English habits this week.

You can become confident like for real, even if you're busy

and even if you had difficulties learning English

in the past.

You saw the activities for days one, two and three,

they're super short.

I have got everything explained for you

step by step, clearly and concretely over

in the six day English habits starter plan,

it's at christinarebuffet.com/habits

and you can start with day one today.

And then of course, follow me on LinkedIn and Facebook.

The links are below so that I can remind you

to do your activities each day.

And we're gonna jumpstart your English habits this week

and I'm looking forward to it.

I'll see you next time.