Exam Skills: 4 tips about staying motivated

28,328 views ใƒป 2017-04-18

BBC Learning English


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:10
Rob: Being motivated to learn leads to positive
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ใƒญใƒ–: ๅญฆ็ฟ’ๆ„ๆฌฒใ‚’ๆŒใคใ“ใจใฏใ€่‰ฏใ„
00:13
results. It's easy to begin a course full of enthusiasm, but this can drop off in time,
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็ตๆžœใซใคใชใŒใ‚Šใพใ™ใ€‚ ็†ฑๆ„ใซๆบ€ใกใŸใ‚ณใƒผใ‚นใ‚’้–‹ๅง‹ใ™ใ‚‹ใฎใฏ็ฐกๅ˜ใงใ™ ใŒใ€ใ“ใ‚Œใฏๆ™‚้–“ใฎ็ตŒ้Žใจใจใ‚‚ใซไฝŽไธ‹ใ™ใ‚‹ๅฏ่ƒฝๆ€งใŒ
00:19
which in turn leads to study being less rewarding and enjoyable. Just listen to this student:
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ใ‚ใ‚Šใ€ใใฎ็ตๆžœใ€ๅญฆ็ฟ’ใฎใ‚„ใ‚ŠใŒใ„ใ‚„ๆฅฝใ—ใ•ใŒไฝŽไธ‹ใ— ใพใ™ใ€‚ ใ“ใฎ็”Ÿๅพ’ใฎ่ฉฑใ‚’่žใ„ใฆใใ ใ•ใ„:
00:24
Student: I recently became an adult learner of a foreign
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็”Ÿๅพ’: ็งใฏๆœ€่ฟ‘ใ€ๅค–ๅ›ฝ่ชžใ‚’ๅญฆใถๅคงไบบใซใชใ‚Šใพใ—ใŸ
00:29
language. I was really keen. I really wanted to learn the language. But after six or seven
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ใ€‚ ็งใฏๆœฌๅฝ“ใซ็†ฑๅฟƒใงใ—ใŸใ€‚ ็งใฏๆœฌๅฝ“ใซ ใใฎ่จ€่ชžใ‚’ๅญฆใณใŸใ‹ใฃใŸใฎใงใ™ใ€‚ ใ—ใ‹ใ—ใ€6ใ€7ๅ›žใฎ
00:35
classes, I began to lose interest. Nearly all my motivation had been destroyed.
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ๆŽˆๆฅญใฎๅพŒใ€็งใฏ่ˆˆๅ‘ณใ‚’ๅคฑใ„ๅง‹ใ‚ใพใ—ใŸใ€‚ ใปใผ ใ™ในใฆใฎใƒขใƒใƒ™ใƒผใ‚ทใƒงใƒณใŒ็ ดๅฃŠใ•ใ‚Œใพใ—ใŸใ€‚
00:42
Rob: So to stay motivated, you need to think about
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ใƒญใƒ–: ใงใ™ใ‹ใ‚‰ใ€ใƒขใƒใƒ™ใƒผใ‚ทใƒงใƒณใ‚’็ถญๆŒใ™ใ‚‹ใซใฏใ€
00:46
what will keep you going. Our top tips might help that student - and you. Start by charting
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ไฝ•ใŒใ‚ใชใŸใ‚’็ถ™็ถšใ•ใ›ใ‚‹ใ‹ใ‚’่€ƒใˆใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚ ็งใŸใกใฎใƒˆใƒƒใƒ—ใฎใƒ’ใƒณใƒˆใฏ ใ€ใใฎๅญฆ็”Ÿใจใ‚ใชใŸใ‚’ๅŠฉใ‘ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“.
00:53
your own progress. Think about what you've achieved so far โ€“ maybe compare what you
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่‡ชๅˆ†ใฎ้€ฒๆ—็Šถๆณใ‚’ใ‚ฐใƒฉใƒ•ๅŒ–ใ™ใ‚‹ใ“ใจใ‹ใ‚‰ๅง‹ใ‚ใพใ™ใ€‚ ใ“ใ‚Œใพใงใซไฝ•ใ‚’้”ๆˆใ—ใŸใ‹ใ‚’่€ƒใˆใฆใฟใฆใใ ใ•ใ„ใ€‚ ใŠใใ‚‰ใ
00:59
can say and write in English now with what you did in the past. Regularly writing a diary
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ใ€็พๅœจ่‹ฑ่ชžใง่ฉฑใ—ใŸใ‚Šๆ›ธใ„ใŸใ‚Š ใงใใ‚‹ใ“ใจใ‚’ใ€้ŽๅŽปใซ่กŒใฃใŸใ“ใจใจๆฏ”่ผƒใ—ใฆใฟใฆใใ ใ•ใ„ใ€‚
01:05
or blog in English will help you do this. What does this student do?
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่‹ฑ่ชžใงๆ—ฅ่จ˜ใ‚„ใƒ–ใƒญใ‚ฐใ‚’ๅฎšๆœŸ็š„ใซๆ›ธใใ“ใจใฏใ€ใ“ใ‚Œใ‚’่กŒใ†ใฎใซๅฝน็ซ‹ใกใพใ™. ใ“ใฎๅญฆ็”Ÿใฏไฝ•ใ‚’ใ—ใพใ™ใ‹ใ€‚
01:10
Student: When I learn so much vocabulary and write
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ๅญฆ็”Ÿ : ็งใŒใŸใใ•ใ‚“ใฎ่ชžๅฝ™ใ‚’ๅญฆใณใ€
01:14
good paragraph, later, it makes you feeling very well because you wrote it.
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่‰ฏใ„ๆฎต่ฝใ‚’ๆ›ธใใจใ€ใ‚ใจใง ใ‚ใชใŸใŒๆ›ธใ„ใŸใฎใงใจใฆใ‚‚ๆฐ—ๅˆ†ใŒ่‰ฏใใชใ‚Šใพใ™ใ€‚
01:21
Rob: So he looks back at his writing which helps
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ใƒญใƒ–๏ผš ใใ‚Œใงใ€ๅฝผใฏ่‡ชๅˆ†ใฎๅŸท็ญ†ใ‚’ๆŒฏใ‚Š่ฟ”ใ‚Šใ€
01:24
motivate and make him feel good about his progress. It's good to stay focussed on your
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ใƒขใƒใƒ™ใƒผใ‚ทใƒงใƒณใ‚’้ซ˜ใ‚ใ€่‡ชๅˆ†ใฎ้€ฒๆญฉใซใคใ„ใฆๆฐ—ๅˆ†ใ‚’่‰ฏใใ™ใ‚‹ใฎใซๅฝน็ซ‹ใกใพใ™ . ๅ‹‰ๅผทใซ้›†ไธญใ—็ถšใ‘ใ‚‹ใฎใฏ่‰ฏใ„ใ“ใจใงใ™
01:30
studies but try to think of the experience of learning a new language as a fun challenge,
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ใŒ ใ€ๆ–ฐใ—ใ„่จ€่ชžใ‚’ๅญฆใถ็ตŒ้จ“ใฏ
01:36
rather than something negative. Basically: think positive! If staring at textbooks and
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ใƒใ‚ฌใƒ†ใ‚ฃใƒ–ใชใ‚‚ใฎใงใฏใชใใ€ๆฅฝใ—ใ„ๆŒ‘ๆˆฆใ ใจ่€ƒใˆใฆใฟใฆใใ ใ•ใ„ใ€‚ ๅŸบๆœฌ๏ผš ใƒใ‚ธใƒ†ใ‚ฃใƒ–ใซ่€ƒใˆใ‚ˆใ†๏ผ ๆ•™็ง‘ๆ›ธใ‚’่ฆ‹ใคใ‚ใŸใ‚Š
01:43
attending classes aren't motivating you, think about using songs, movies and the internet
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ใ€ๆŽˆๆฅญใซๅ‡บๅธญใ—ใŸใ‚Šใ—ใฆใ‚‚ใ‚„ใ‚‹ๆฐ—ใŒๅ‡บใชใ„ๅ ดๅˆใฏใ€ ๆญŒใ€ๆ˜ ็”ปใ€ใ‚คใƒณใ‚ฟใƒผใƒใƒƒใƒˆ
01:49
to improve your language โ€“ that's sure to make learning fun. And finally, get yourself
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ใ‚’ไฝฟใฃใฆ่ชžๅญฆๅŠ›ใ‚’ๅ‘ไธŠใ•ใ›ใ‚‹ใ“ใจใ‚’่€ƒใˆใฆใฟใฆใใ ใ•ใ„ใ€‚ๅญฆ็ฟ’ใŒๆฅฝใ—ใใชใ‚‹ใ“ใจใฏ้–“้•ใ„ใ‚ใ‚Šใพใ›ใ‚“ ใ€‚ ๆœ€ๅพŒใซ
01:56
a study buddy! A friend who you can practise with either face-to-face or online, and share
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ใ€ๅ‹‰ๅผทไปฒ้–“ใ‚’ไฝœใ‚Šใพใ—ใ‚‡ใ†๏ผ ๅฏพ้ขใงใ‚‚ใ‚ชใƒณใƒฉใ‚คใƒณใงใ‚‚็ทด็ฟ’ใงใ
02:03
your concerns and motivate each other to get you through to the final exam. We all get
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ใ€ๆ‚ฉใฟใ‚’ๅ…ฑๆœ‰ใ—ใ€ใŠไบ’ใ„ใซๅŠฑใพใ—ๅˆใ„ ใ€ๆœ€็ต‚่ฉฆ้จ“ใซๅˆๆ ผใงใใ‚‹ไปฒ้–“ใงใ™ใ€‚ ่ชฐใงใ‚‚
02:09
demotivated at times - but think about the great experiences you'll have and new friends
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ใ‚„ใ‚‹ๆฐ—ใ‚’ๅคฑใฃ
02:15
you'll make when you're a fluent English speaker. Keep going - and good luck!
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ใฆใ—ใพใ†ใ“ใจใŒใ‚ใ‚Šใพใ™ใŒใ€่‹ฑ่ชžใ‚’ๆตๆšขใซ่ฉฑใ›ใ‚‹ใ‚ˆใ†ใซใชใฃใŸใจใใซๅพ—ใ‚‰ใ‚Œใ‚‹็ด ๆ™ดใ‚‰ใ—ใ„็ตŒ้จ“ใ‚„ๆ–ฐใ—ใ„ๅ‹้”ใซใคใ„ใฆ่€ƒใˆใฆใฟใฆใใ ใ•ใ„ใ€‚ ็ถšใ‘ใฆใใ ใ•ใ„ - ใใ—ใฆๅนธ้‹ใ‚’๏ผ
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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