What to Do When You Offend Someone | Lambers Fisher | TED

60,701 views ・ 2024-07-17

TED


Please double-click on the English subtitles below to play the video.

00:04
They say the road to hell is paved with good intentions.
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But let's be honest.
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Do we really want to live in a world
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where we no longer maintain good intentions?
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Despite how negative and polarizing the world may seem at times,
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many of us are still doing our best to maintain good intentions
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and positive interactions with each other.
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And yet, it can be frustrating sometimes to discover
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that something that we've said or done
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was still experienced by someone else as being offensive.
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In response to this, it's easy to get stuck in unhealthy,
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extreme reactions,
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such as strongly defending our character from perceived attacks,
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only to realize that we've invalidated someone else's feelings as a result.
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Or maybe we walk on eggshells
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or jump through every hoop possible to avoid offending anyone,
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only to shame ourselves for making any mistakes
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or blame others for being too sensitive.
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Or maybe we just give up altogether, concluding that, you know,
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you just can't make anybody happy these days,
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so why even try?
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I don't know about you,
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but that makes me scared,
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because I don't know how we can maintain good intentions
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and positive interactions with each other
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if we are still going around living in fear
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of even unintentional offenses.
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However, I believe there's another way.
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With your help, I believe that we can maintain good intentions,
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avoid the shame and blame game,
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and even strengthen interactions
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with those who we encounter on a regular basis.
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If that's of interest to you,
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then I invite you to join me
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in learning to accept the inevitability of offense.
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Let me explain.
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During my 20-plus years as a marriage and family therapist,
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I've considered it an honor to be welcomed
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into the emotionally vulnerable spaces of new and seasoned couples
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through a variety of life circumstances and challenges.
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During that time, I've gained a great appreciation
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for four relationships- strengthening principles
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that have helped not only the couples who I serve,
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but also individual, personal and professional relationships
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in all walks of life.
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This first relationship-strengthening principle comes to life for me
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during one of my greatest professional joys,
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which is when premarital engaged couples come into my office
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with a big smile on their face,
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expressing how confident they are that they have found the one
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who they are to spend the rest of their life with,
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primarily because they never disagree or argue with each other.
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(Laughter)
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That's when I get a big smile on my face
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and I say, "That is awesome!
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You guys are in the right place, because I can help you fix that.”
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(Laughter)
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They get confused just like that, and they say, "Wait, what?
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You want us to argue and fight with each other?"
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I reassuringly say, "No, no.
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But I do want you to know that you can disagree with each other
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and still love each other.
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You can misunderstand each other
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and not conclude that 'maybe we weren't meant to be, '
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or end the relationship prematurely due to seemingly irreconcilable offenses.”
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You see, no matter how hard you try, you will,
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we will all offend someone at some point in time in our lives.
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You know how I know?
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Because there's no absolute list of what's offensive and what's not.
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What's offensive changes over time.
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What's offensive to one person is perfectly fine to the next.
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After all, you can't tell someone what they should be offended by
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and what they shouldn't.
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Not only that, but what's offensive
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is not always about an absolute list of right or wrongs,
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but more often something that was said or done
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that reminds someone of a past hurt
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and makes them fear that future harm is on the way.
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As a result,
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if you find out that you've unintentionally offended someone,
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I encourage you to resist the temptation
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to get stuck in the shock of the existence of the offense.
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Instead, accept the inevitability of offense.
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Take the time to learn what made that offensive
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to the person in front of you,
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and then make every reasonable effort
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to reduce the likelihood of repeating that offense moving forward.
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The second relationship-strengthening principle that comes to life for me
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often does so when I see couples believing
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that if you don't know me by now, you will never, never know me.
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(Laughter)
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As if to convey that, if you don't instantly understand
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and know everything about me,
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then you must not truly love me.
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But in reality, I found that some of the best
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and long-lasting couple relationships
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are the ones that embrace not knowing everything that there is to know
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about a person instantly,
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but actually appreciate the opportunity to keep the relationship fresh
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by learning new things about each other for years to come.
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Similarly, in your personal and professional relationships,
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I encourage you to acknowledge that you can't know everything
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there is to know about everyone all the time.
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Or put more simply,
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I encourage you to accept the inevitability of ignorance.
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Now, I don't know about you,
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but I grew up with ignorance as an insult
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synonymous with lack of intelligence.
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But in reality, ignorance is merely the lack of knowledge.
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And if we're honest, we all lack knowledge
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about a variety of different life circumstances,
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including the things that many people find offensive.
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However, I do fair warn you,
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if you are informed that you've unintentionally offended someone
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and the first thing out of your mouth
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is the justification for how you didn't know that it was offensive,
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it is emotionally reasonable for someone else to respond in frustration.
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"How could you not know?
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Everybody knows that that's offensive."
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Except there's nothing that everyone knows.
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Not only that, but how did you not know that it was offensive?
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Maybe you were never taught by someone important to you that it was offensive.
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Maybe you never personally experienced the hurt
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that would have taught you that was offensive.
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Maybe you were never surrounded by people
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who experienced the hurt that would have taught you,
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by witnessing, that it was offensive, how could you not know?
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Or how could you also know?
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What makes this not just another insensitive, defensive excuse
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is that we can learn to accept the inevitability of ignorance
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as a temporary state.
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Turning that accusation into an opportunity
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to reduce our ignorance by increasing our knowledge
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and using that knowledge to reduce the likelihood
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of the next offense moving forward.
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The third relationship-strengthening principle comes to life for me
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when I see couples stuck in the reasonable, yet futile search
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for perfect communication.
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For, while healthy communication is essential to a good relationship,
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it's also perfectly reasonable for partners to use the same words
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but mean completely different things
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based on their family of origin and life experiences,
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even before meeting each other.
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This often results in partners getting stuck in a defensive battle,
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protecting themselves from perceived threats
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that were never really attacks in the first place,
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but unhealthily expressed pleas for understanding,
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support and empathy.
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Similarly, in your personal and professional relationships,
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I encourage you to learn to accept the inevitability of misunderstanding.
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For even our reasonable intentions
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can result in unintentionally negative impacts
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leading others to feel the need to protect themselves from us
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as a perceived threat.
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But wait a minute.
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Why would you be a perceived threat if all you have is good intentions?
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Well, consider this for a moment.
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Consider the possibility that before their encounter with you,
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they experienced nine times
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of someone else saying the exact same thing
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or doing the exact same thing that you did.
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But after each of those times,
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it was followed by a hurtful experience.
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Then you come along,
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the tenth person to do or say that exact thing.
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Despite your reasonable intentions,
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it's also reasonable for them to see the pattern
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and to fear similar harm from you.
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It's because of this that if you find out
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that you've unintentionally offended someone,
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I encourage you to resist the temptation
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of getting stuck in the shock of the existence of the offense
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and instead ask yourself,
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"Am I really being attacked?
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Or have I simply reminded them of a past hurt
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and made them fear the future harm is on the way?"
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If that's even a remote possibility in your life,
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I encourage you to accept the inevitability of misunderstanding
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and channel your efforts into the fourth relationship-strengthening strategy,
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which is to learn to reassure the hurt person
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that you are not the threats that they fear that you are.
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You see, when my couples get stuck in a defensive battle
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protecting themselves from perceived threats
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and misrepresentations,
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what turns things around is not more explanations
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and justifications.
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It's instead, when one or both partners can get to the point of saying,
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"I see better than I did before your past hurts.
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I see the impact that they've had on your current unmet needs,
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and I want to come alongside of you
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to help make your future better than your hurtful past."
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Similarly, in your personal and professional relationships,
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I encourage you to look for opportunities
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to reassure a hurt person that you are not the threat
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that they fear that you are.
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How can you do this?
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Well, it can start with a verbal acknowledgment
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of the limitations of your intentions,
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recognizing that your intent does not always determine your impact.
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But some of you, even here, may actually resent intentions,
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but I find that many people don't actually resent intentions
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because they actually have a problem with good intentions.
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But more often, because people have received the gift of good intentions
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being offered instead of what they really need:
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changed behavior.
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You can separate yourself from these experiences
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by making sure that your verbal acknowledgment of reassurance
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is always followed by a meaningful behavioral change,
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showing that your commitment is more than just words,
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but action showing to make their future better than their hurtful past.
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Now, I'm not really here to tell you one more thing
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that you should already be doing, but might not be doing.
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No.
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I'm here to tell you what the next person
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who you unintentionally offend needs you to do.
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They need you to accept the inevitability of offense.
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Getting stuck in the shock of the existence of the offense
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does less to help that person
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than your efforts to reduce the likelihood of the next offense.
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They need you to accept the inevitability of ignorance.
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You don't need to know everything about everyone all the time,
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but you can accept what you don’t know,
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value what you do know
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and learn more, one experience at a time.
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They need you to accept the inevitability of misunderstanding,
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acknowledging that your intent does not always determine your impact.
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And they need you to reassure hurt persons
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that you are not the threat that they fear that you are.
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You can do this with flexibility and openness to change,
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but not change out of correction for being a bad person,
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but change out of consideration for the wellbeing of someone else.
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You never know.
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You might be the one in your environment
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to reduce the likelihood of the next misunderstanding-influenced divorce,
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friendship breakup,
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job resignation,
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or even cultural cancellation,
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all often influenced by unintentional offenses.
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And just like my couples,
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I want you to know that you don't have to live in fear
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of even unintentional offenses.
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Instead, you can accept the inevitability of offense.
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Make every reasonable effort to reduce the frequency of those offenses
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and move forward,
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repairing and strengthening every relationship you encounter.
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Thank you.
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(Applause and cheers)
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