SPEAK FLUENT ENGLISH Repeat-After-Me Shadowing

5,223 views ใƒป 2025-03-13

English Coach Chad


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
how you doing how you doing are you ready  let's practice speaking English all right  
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์ž˜ ์ง€๋‚ด?์ž˜ ์ง€๋‚ด?์ค€๋น„ ๋์–ด? ์˜์–ด ๋งํ•˜๊ธฐ ์—ฐ์Šต์„ ํ•˜์ž.
00:06
the red text you will repeat after me we'll  take it nice and slow and understand the text  
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๋นจ๊ฐ„์ƒ‰ ๊ธ€์ž๋Š” ๋”ฐ๋ผ ์ฝ์–ด.์ฒœ์ฒœํžˆ ์ฝ์–ด.๊ธ€์„ ์ดํ•ดํ•œ
00:12
and then we'll do shadowing practice  let's jump into it Marcus aurelus you  
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๋‹ค์Œ ์„€๋„์ž‰ ์—ฐ์Šต์„ ํ•˜์ž.๋ฐ”๋กœ ์‹œ์ž‘ํ•ด ๋ณด์ž. ๋งˆ๋ฅด์ฟ ์Šค ์•„์šฐ๋ ๋ฃจ์Šค ์•Œ๋‹ค์‹œํ”ผ
00:20
know Marcus aurelus he once wrote in his  personal Journal once wrote in his personal
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๋งˆ๋ฅด์ฟ ์Šค ์•„์šฐ๋ ๋ฃจ์Šค๋Š” ํ•œ๋•Œ ๊ฐœ์ธ ์ผ๊ธฐ์— ํ–‰๋™์˜
00:30
journal the impediment to action all right before  we continue what is impediment impediment the  
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๋ฐฉํ•ด๋ฌผ์ด๋ผ๊ณ  ์ผ๋‹ค. ๊ณ„์†ํ•˜๊ธฐ ์ „์— ๋ฐฉํ•ด๋ฌผ์ด ๋ญ”์ง€ ์•Œ์•„?๋ฐฉํ•ด๋ฌผ ํ–‰๋™์˜ ๋ฐฉํ•ด๋ฌผ ๋ฐฉํ•ด๋ฌผ์€ ๋ฐฉํ•ด๋ฌผ์ด๋‹ค.๋ฌธ์ œ๋‹ค.๊ฑธ๋ฆผ๋Œ์ด๋‹ค.๋‹น์‹ ์„
00:42
impediment to action so an impediment is  a hindrance an obstruction it's a problem  
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00:49
an obstacle it's the thing that is stopping  you it is an impediment so the impediment to  
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๋ง‰๋Š” ๊ฒƒ์ด๋‹ค.๋ฐฉํ•ด๋ฌผ์ด๋‹ค.๊ทธ๋Ÿฌ๋ฏ€๋กœ ํ–‰๋™์„ ์ทจํ•˜๋Š” ๋ฐ ๋ฐฉํ•ด๋ฌผ์ด๋‹ค.ADV๋Š” ํ–‰๋™์„ ์ง„ํ–‰์‹œํ‚จ๋‹ค.์ง„ํ–‰ํ•œ๋‹ค.
00:57
taking action ADV advances the action advances  that means moves it forward it promotes it it  
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์ฆ‰, ์•ž์œผ๋กœ ์›€์ง์ธ๋‹ค.์ด‰์ง„์‹œํ‚จ๋‹ค.
01:08
creates the action it causes the action to  happen all right let's say all that together  
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ํ–‰๋™์„ ๋งŒ๋“ ๋‹ค.ํ–‰๋™์ด ์ผ์–ด๋‚˜๊ฒŒ ํ•œ๋‹ค.์ข‹๋‹ค.๋ชจ๋‘ ํ•ฉ์ณ์„œ ๋งํ•ด ๋ณด์ž.
01:16
ready here we go Marcus aurelus once wrote in  his personal journal the impediment to action  
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์ค€๋น„ ๋์–ด, ๊ฐ„๋‹ค.๋งˆ๋ฅด์ฟ ์Šค ์•„์šฐ๋ ๋ฃจ์Šค๋Š” ํ•œ๋•Œ ๊ฐœ์ธ ์ผ๊ธฐ์— ํ–‰๋™์˜ ๋ฐฉํ•ด๋ฌผ์ด๋ผ๊ณ  ์ผ๋‹ค.
01:24
advances the action one more time Marcus  aill I once wrote in his personal journal  
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ํ–‰๋™์„ ์ง„ํ–‰์‹œํ‚จ๋‹ค. ํ•œ ๋ฒˆ ๋” ๋งˆ์ปค์Šค, ๋‚ด๊ฐ€ ๊ทธ์˜ ๊ฐœ์ธ ์ผ๊ธฐ์— ์ผ๋˜ ์ ์ด ์žˆ์–ด.
01:33
the impediment to action advances the action  good job what stands in the way becomes the
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ํ–‰๋™์— ๋Œ€ํ•œ ๋ฐฉํ•ด๊ฐ€ ํ–‰๋™์„ ๋ฐœ์ „์‹œํ‚จ๋‹ค. ์ž˜ํ–ˆ์–ด.๋ฐฉํ•ด๊ฐ€ ๋˜๋Š” ๊ฒƒ์ด ๊ธธ์ด ๋œ๋‹ค.
01:43
way wow that's so true wow that's so true did  you say it all right this profound Insight truly
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์™€์šฐ, ์ •๋ง ๊ทธ๋ ‡๊ตฌ๋‚˜.์™€์šฐ, ์ •๋ง ๊ทธ๋ ‡๊ตฌ๋‚˜.์ž˜ ๋งํ–ˆ์–ด?์ด ์‹ฌ์˜คํ•œ ํ†ต์ฐฐ๋ ฅ์ด ์ •๋ง๋กœ
01:59
resonates okay now there's a lot of  vocabulary here profound profound means  
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๊ณต๊ฐ๋œ๋‹ค.์ข‹์•„์š”. ์—ฌ๊ธฐ์—๋Š” ๋งŽ์€ ์–ดํœ˜๊ฐ€ ์žˆ์–ด.์‹ฌ์˜คํ•œ, ์‹ฌ์˜คํ•œ, ํ˜„๋ช…ํ•˜๊ณ ,
02:08
wise deep lifechanging Insight that is awareness  and understanding truly genuinely resonates it  
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๊นŠ๊ณ , ์‚ถ์„ ๋ฐ”๊พธ๋Š” ํ†ต์ฐฐ๋ ฅ.์ธ์‹ ๊ณผ ์ดํ•ด๊ฐ€ ์ •๋ง๋กœ ๊ณต๊ฐ๋œ๋‹ค.
02:22
causes it causes me to agree emotionally  it makes me it makes my heart say yes  
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๊ฐ์ •์ ์œผ๋กœ ๋™์˜ํ•˜๊ฒŒ ๋งŒ๋“ ๋‹ค.๋‚ด ๋งˆ์Œ์ด ์˜ˆ๋ผ๊ณ  ๋งํ•˜๊ฒŒ ๋งŒ๋“ ๋‹ค.๊ณต๊ฐํ•œ๋‹ค.๋‚ด ๋งˆ์Œ์ด ์˜ˆ๋ผ๊ณ  ๋งํ•˜๊ฒŒ ๋งŒ๋“ ๋‹ค.์ข‹์•„์š”.
02:30
it resonates it makes my heart say yes all  right let's look at that just the red this  
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๋นจ๊ฐ„์ƒ‰ ๊ธ€์ž๋งŒ ๋ณด์ž.์ด
02:38
profound Insight truly resonates okay I'm going  to say that same thing with the black text this  
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์‹ฌ์˜คํ•œ ํ†ต์ฐฐ๋ ฅ์ด ์ •๋ง๋กœ ๊ณต๊ฐ๋œ๋‹ค.์ข‹์•„์š”.๊ฒ€์€์ƒ‰ ๊ธ€์ž์—๋„ ๊ฐ™์€ ๋ง์„ ํ•  ๊ฑฐ์•ผ.์ด
02:48
wise deep lifechanging awareness and understanding  genuinely causes me to agree emotionally it makes  
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ํ˜„๋ช…ํ•˜๊ณ , ์‚ถ์„ ๋ฐ”๊พธ๋Š” ํ†ต์ฐฐ๋ ฅ.์ •๋ง ๊ณต๊ฐ๋œ๋‹ค.์ด ํ˜„๋ช…ํ•˜๊ณ , ๊นŠ๊ณ , ์‚ถ์„ ๋ฐ”๊พธ๋Š” ์ธ์‹๊ณผ ์ดํ•ด๊ฐ€ ์ •๋ง๋กœ ๊ณต๊ฐ๋œ๋‹ค.๊ฐ์ •์ ์œผ๋กœ ๋™์˜ํ•˜๊ฒŒ ๋งŒ๋“ ๋‹ค.๋‚ด
03:00
my heart say Yes red text this profound Insight  truly resonates this wise well never mind I'm not  
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๋งˆ์Œ์ด ์˜ˆ๋ผ๊ณ  ๋งํ•˜๊ฒŒ ๋งŒ๋“ ๋‹ค.๋นจ๊ฐ„์ƒ‰ ๊ธ€์ž.์ด ์‹ฌ์˜คํ•œ ํ†ต์ฐฐ๋ ฅ. ์ •๋ง ๊ณต๊ฐ๋œ๋‹ค.์ด ํ˜„๋ช…ํ•˜๊ณ , ๊ธ€์Ž„์š”.๊ดœ์ฐฎ์•„์š”.
03:12
going to read it all again let's move on let me  rephrase that in my own words the challenges and
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๋‹ค์‹œ ๋‹ค ์ฝ์ง€ ์•Š์„๊ฒŒ์š”.๊ณ„์†ํ•˜์ž. ๋‚ด ๋ง๋กœ ๋‹ค์‹œ ํ‘œํ˜„ํ•ด ๋ณด์ฃ .๋„์ „๊ณผ
03:23
obstacles that attempt to stop you
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์žฅ์• ๋ฌผ ์˜์–ด: ๋‹น์‹ ์ด ๋ฌด์–ธ๊ฐ€๋ฅผ ์„ฑ์ทจํ•˜๋Š” ๊ฒƒ์„ ๋ง‰์œผ๋ ค๋Š” ์‹œ๋„๋Š”
03:31
from achieving something  actually become your pathway
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03:37
forward actually become  your pathway forward say it
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์‹ค์ œ๋กœ ๋‹น์‹ ์˜ ์ „์ง„ ๊ฒฝ๋กœ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.์‹ค์ œ๋กœ ๋‹น์‹ ์˜ ์ „์ง„ ๊ฒฝ๋กœ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.
03:44
again okay that's good let's say all of it ready  the challenges and obstacles that attempt to stop  
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๋‹ค์‹œ ๋งํ•ด ๋ณด์„ธ์š”.์ข‹์•„์š”, ๋‹ค ๋งํ•ด ๋ด…์‹œ๋‹ค ์ค€๋น„ํ•˜์„ธ์š”
03:54
you from achieving something actually become  your pathway forward word again the challenges  
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๋‹น์‹ ์ด ๋ฌด์–ธ๊ฐ€๋ฅผ ์„ฑ์ทจํ•˜๋Š” ๊ฒƒ์„ ๋ง‰์œผ๋ ค๋Š” ๋„์ „๊ณผ ์žฅ์• ๋ฌผ์€ ์‹ค์ œ๋กœ ๋‹น์‹ ์˜ ์ „์ง„ ๊ฒฝ๋กœ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.๋‹ค์‹œ ๋งํ•ด,
04:03
and obstacles that attempt to stop you from  achieving something actually become your pathway
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๋‹น์‹ ์ด ๋ฌด์–ธ๊ฐ€๋ฅผ ์„ฑ์ทจํ•˜๋Š” ๊ฒƒ์„ ๋ง‰์œผ๋ ค๋Š” ๋„์ „๊ณผ ์žฅ์• ๋ฌผ์€ ์‹ค์ œ๋กœ ๋‹น์‹ ์˜ ์ „์ง„ ๊ฒฝ๋กœ๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.์žฅ์• ๋ฌผ์€ ์‹ค์ œ๋กœ
04:10
forward the obstacle is indeed the
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04:17
way the challenges we face can  actually guide our progress
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์šฐ๋ฆฌ๊ฐ€ ์ง๋ฉดํ•˜๋Š” ๋„์ „์ด ์‹ค์ œ๋กœ ์šฐ๋ฆฌ์˜ ์ง„์ „์„ ์•ˆ๋‚ดํ•  ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•
04:31
the obstacle is indeed the way the challenges  we face can actually guide our progress  
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์ž…๋‹ˆ๋‹ค.์žฅ์• ๋ฌผ์€ ์‹ค์ œ๋กœ ์šฐ๋ฆฌ๊ฐ€ ์ง๋ฉดํ•˜๋Š” ๋„์ „์ด ์‹ค์ œ๋กœ ์šฐ๋ฆฌ์˜ ์ง„์ „์„ ์•ˆ๋‚ดํ•  ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
04:39
again the obstacle is indeed the way the  challenges we face can actually guide our
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๋‹ค์‹œ ๋งํ•ด, ์žฅ์• ๋ฌผ์€ ์‹ค์ œ๋กœ ์šฐ๋ฆฌ๊ฐ€ ์ง๋ฉดํ•˜๋Š” ๋„์ „์ด ์‹ค์ œ๋กœ ์šฐ๋ฆฌ์˜
04:47
progress often we strive to  eliminate our problems or obstacles
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์ง„์ „์„ ์•ˆ๋‚ดํ•  ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.์ข…์ข… ์šฐ๋ฆฌ๋Š” ๋ฌธ์ œ๋‚˜ ์žฅ์• ๋ฌผ์„ ์ œ๊ฑฐํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•˜์ง€๋งŒ
05:00
but what if we learned to
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05:03
accept but what if we learned  to accept and embrace them
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๋ฐ›์•„๋“ค์ด๋Š” ๋ฒ•์„ ๋ฐฐ์šฐ๋ฉด ์–ด๋–จ๊นŒ์š”?ํ•˜์ง€๋งŒ ๋Œ€์‹  ๋ฐ›์•„๋“ค์ด๊ณ  ๋ฐ›์•„๋“ค์ด๋Š” ๋ฒ•์„
05:12
instead what if we learn to accept  and embrace them instead what if  
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๋ฐฐ์šฐ๋ฉด ์–ด๋–จ๊นŒ์š”?๋งŒ์•ฝ ์šฐ๋ฆฌ๊ฐ€ ๊ทธ๊ฒƒ์„ ๋ฐ›์•„๋“ค์ด๊ณ  ๋ฐ›์•„๋“ค์ด๋Š” ๋ฒ•์„ ๋ฐฐ์šฐ๋ฉด ์–ด๋–จ๊นŒ์š”?
05:21
we what if we what if we learn to  accept and embrace them instead try
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๋งŒ์•ฝ ์šฐ๋ฆฌ๊ฐ€ ๊ทธ๊ฒƒ์„ ๋ฐ›์•„๋“ค์ด๊ณ  ๋ฐ›์•„๋“ค์ด๋Š” ๋ฒ•์„ ๋ฐฐ์šฐ๋ฉด ์–ด๋–จ๊นŒ์š”?๊ทธ๋ ‡๊ฒŒ ํ•ด๋ณด์„ธ์š”.์ข‹์•„์š”,
05:25
that all right let's do all of it ready here we  go often we strive to eliminate our problems or  
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๋‹ค ํ•ด ๋ด…์‹œ๋‹ค ์ค€๋น„ํ•˜์„ธ์š”.์ž, ๊ฐ‘๋‹ˆ๋‹ค.์ข…์ข… ์šฐ๋ฆฌ๋Š” ๋ฌธ์ œ๋‚˜
05:35
obstacles but what if we learn to accept and  embrace them instead again often we strive to  
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์žฅ์• ๋ฌผ์„ ์ œ๊ฑฐํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•˜์ง€๋งŒ ๋Œ€์‹  ๋ฐ›์•„๋“ค์ด๊ณ  ๋ฐ›์•„๋“ค์ด๋Š” ๋ฒ•์„ ๋ฐฐ์šฐ๋ฉด ์–ด๋–จ๊นŒ์š”? ๋‹ค์‹œ ๋งํ•ด, ์ข…์ข… ์šฐ๋ฆฌ๋Š”
05:43
eliminate our problems or obstacles but  what if we learn to accept and embrace  
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๋ฌธ์ œ๋‚˜ ์žฅ์• ๋ฌผ์„ ์ œ๊ฑฐํ•˜๋ ค๊ณ  ๋…ธ๋ ฅํ•ฉ๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์šฐ๋ฆฌ๊ฐ€ ๋Œ€์‹  ๊ทธ๊ฒƒ๋“ค์„ ๋ฐ›์•„๋“ค์ด๊ณ  ํฌ์šฉํ•˜๋Š” ๋ฒ•์„ ๋ฐฐ์šด๋‹ค๋ฉด
05:49
them instead what if we trained ourselves  what if we what if we trained ourselves
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์šฐ๋ฆฌ๊ฐ€ ์Šค์Šค๋กœ๋ฅผ ํ›ˆ๋ จ์‹œํ‚จ๋‹ค๋ฉด ์šฐ๋ฆฌ๊ฐ€ ๋ฌธ์ œ๋ฅผ ํ™˜์˜ํ•˜๋Š” ๋ฒ•์„ ํ›ˆ๋ จ์‹œํ‚จ๋‹ค๋ฉด ์šฐ๋ฆฌ๊ฐ€ ๋ฌธ์ œ๋ฅผ
06:03
to welcome our problems to welcome our
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06:07
problems as
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06:11
opportunities what if we trained  ourselves to welcome our problems  
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๊ธฐํšŒ๋กœ ํ™˜์˜ํ•˜๋Š” ๋ฒ•์„ ํ›ˆ๋ จ์‹œํ‚จ๋‹ค๋ฉด ์šฐ๋ฆฌ๊ฐ€ ๋ฌธ์ œ๋ฅผ
06:18
as opportunities one more what if  we trained ourselves to welcome  
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๊ธฐํšŒ๋กœ ํ™˜์˜ํ•˜๋Š” ๋ฒ•์„ ํ›ˆ๋ จ์‹œํ‚จ๋‹ค๋ฉด ํ•˜๋‚˜ ๋”, ์šฐ๋ฆฌ๊ฐ€
06:23
our problems as opportunities  our obstacles could serve as a
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๋ฌธ์ œ๋ฅผ ๊ธฐํšŒ๋กœ ํ™˜์˜ํ•˜๋Š” ๋ฒ•์„ ํ›ˆ๋ จ์‹œํ‚จ๋‹ค๋ฉด ์šฐ๋ฆฌ์˜ ์žฅ์• ๋ฌผ์€ ๋ถˆ๊ฝƒ์ด ๋  ์ˆ˜ ์žˆ๊ณ 
06:30
spark serve as a spark serve provide a spark the  stimulus for the action serve be the thing as a  
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๋ถˆ๊ฝƒ์ด ๋˜์–ด ๋ถˆ๊ฝƒ์„ ์ œ๊ณตํ•˜๊ณ , ํ–‰๋™์„ ์œ„ํ•œ ์ž๊ทน์ œ๊ฐ€ ๋˜์–ด
06:46
spark to get it started get it started you  know like a spark can start a fire so if if  
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๋ถˆ๊ฝƒ์ด ๋˜์–ด ์‹œ์ž‘ํ•˜๊ฒŒ ํ•  ์ˆ˜ ์žˆ๊ณ , ์‹œ์ž‘ํ•˜์„ธ์š” ์•Œ๋‹ค์‹œํ”ผ ๋ถˆ๊ฝƒ์ด ๋ถˆ์„ ์ผ์œผํ‚ฌ ์ˆ˜ ์žˆ๋“ฏ์ด, ๋งŒ์•ฝ
06:53
it's a spark it gets something started and  it serves it provides it becomes the thing  
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๋ถˆ๊ฝƒ์ด๋ผ๋ฉด ๋ฌด์–ธ๊ฐ€๋ฅผ ์‹œ์ž‘ํ•˜๊ณ  ๊ทธ๊ฒƒ์ด ๋„์›€์ด ๋œ๋‹ค๋ฉด, ๊ทธ๊ฒƒ์ด ์ œ๊ณต๋˜์–ด ๊ทธ๊ฒƒ์ด ๋˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:00
our obstacles could serve as a
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์šฐ๋ฆฌ์˜ ์žฅ์• ๋ฌผ์€
07:03
spark for devising better plans and
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๋” ๋‚˜์€ ๊ณ„ํš๊ณผ ํ•ด๊ฒฐ์ฑ…์„ ๊ณ ์•ˆํ•˜๋Š” ๋ถˆ๊ฝƒ์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ณ ์•ˆํ•˜๋‹ค,
07:09
solutions devising come up come up with think  up those are phrasal verbs that mean devise to  
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๋‚˜์˜ค๋‹ค, ์ƒ๊ฐํ•ด ๋‚ด๋‹ค, ์ƒ๊ฐํ•ด ๋‚ด๋‹ค, ์ƒ๊ฐํ•ด ๋‚ด๋‹ค, ์ƒ๊ฐํ•ด ๋‚ด๋‹ค, ์ƒ๊ฐํ•ด ๋‚ด๋‹ค,
07:20
conceive if you conceive it you devise it you come  up with it you think up better plans and solutions
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์ƒ๊ฐํ•ด ๋‚ด๋‹ค, ๋” ๋‚˜์€ ๊ณ„ํš๊ณผ ํ•ด๊ฒฐ์ฑ…,
07:32
they can become the very
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๊ทธ๊ฒƒ๋“ค์€ ๋ฐ”๋กœ ์ด‰๋งค๊ฐ€ ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
07:34
catalysts this one's kind of tricky the very they  can become the very Catalyst what is that the very  
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์ด๊ฒƒ์€ ๊นŒ๋‹ค๋กœ์šด ๋ฌธ์ œ์ž…๋‹ˆ๋‹ค.๋ฐ”๋กœ ๊ทธ๊ฒƒ๋“ค์€ ๋ฐ”๋กœ ์ด‰๋งค๊ฐ€ ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.๊ทธ๊ฒŒ ๋ญ”๋ฐ ์˜์–ด: the very
07:45
actually mean it's used to emphasize the exact  ideal perfect actual real Catalyst the thing that  
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actually mean used to highlight the exact ideal perfect actual real Catalyst that thing es to reflector that is the constructor that the constructor that the constructor that the constructor that the constructor that the constructor that the constructor that the constructor that before propelled the constructor that the constructor that before propelled the constructor that the constructor that before propelled the constructor that the constructor that what do propelled the constructor like the plane of propeller to move n right the last state thes that constructor that constructor that constructor that constructor before propelled the constructor ...
07:59
provokes or speeds up the change is a catalyst  that's kind of like a um uh like a chemical  
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08:08
Catalyst it it speeds it makes something  change so it speeds up the change it's a
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08:15
catalyst all right they what's  they obstacles obstacles they can  
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08:23
become the very Catalyst the very  thing that speeds up the change
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08:31
that Propel us forward oh it's the  Catalyst that propels us forward  
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08:37
that Propel us forward catalysts Propel us  forward so what do Propel like a propeller  
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08:43
on an airplane push move all right that  last sentence there they can become the  
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08:51
very catalysts that Propel us forward all  right let's do all of it ready here we go  
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09:00
our obstacles could serve as a spark for  devising better plans and solutions they  
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09:05
can become the very catalysts that Propel us  forward one more time our obstacles could serve  
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09:13
as a spark for devising better plans and solutions  they can become the very catalysts that Propel us
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๋” ๋‚˜์€ ๊ณ„ํš๊ณผ ํ•ด๊ฒฐ์ฑ…์„ ๊ณ ์•ˆํ•˜๊ธฐ ์œ„ํ•œ ๋ถˆ๊ฝƒ์œผ๋กœ์„œ ๊ทธ๊ฒƒ์€ ์šฐ๋ฆฌ๋ฅผ ์•ž์œผ๋กœ ๋‚˜์•„๊ฐ€๊ฒŒ ํ•˜๋Š” ์ด‰๋งค๊ฐ€ ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
09:21
forward interestingly a fire grows stronger
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ํฅ๋ฏธ๋กญ๊ฒŒ๋„ ๋ถˆ์€ ์žฅ์• ๋ฌผ
09:31
when faced with
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์— ์ง๋ฉดํ–ˆ์„ ๋•Œ ๋” ๊ฐ•ํ•ด์ง‘๋‹ˆ๋‹ค.๋ฐ”๋กœ ๊ทธ ๊ฒƒ๋“ค์— ๋ฒˆ์„ฑํ•ฉ๋‹ˆ๋‹ค.
09:32
obstacles thriving on the very
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09:38
things thriving to do well in a particular  kind of situation is to thrive on the very  
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ํŠน์ •ํ•œ ์ข…๋ฅ˜์˜ ์ƒํ™ฉ์—์„œ ์ž˜ํ•˜๋Š” ๊ฒƒ์€ ๋ฐ”๋กœ ๊ทธ ๊ฒƒ๋“ค์— ๋ฒˆ์„ฑํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:49
things there's all there it is again  the very things now that's just use to  
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๊ฑฐ๊ธฐ์—๋Š” ๋ชจ๋“  ๊ฒƒ์ด ์žˆ์Šต๋‹ˆ๋‹ค.๋‹ค์‹œ ํ•œ๋ฒˆ ์ง€๊ธˆ ๋ฐ”๋กœ ๊ทธ ๊ฒƒ๋“ค์ด ์žˆ์Šต๋‹ˆ๋‹ค.๊ทธ๊ฒƒ์€ ๋‹จ์ง€
09:55
emphasize the exact things the actual  things the real things that block its
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์ •ํ™•ํ•œ ๊ฒƒ๋“ค์„ ๊ฐ•์กฐํ•˜๋Š” ๋ฐ ์‚ฌ์šฉ๋ฉ๋‹ˆ๋‹ค.์‹ค์ œ์ ์ธ ๊ฒƒ๋“ค.์ง„์ •ํ•œ ๊ฒƒ๋“ค์„.์ข‹์Šต๋‹ˆ๋‹ค.
10:05
path all right let's look at it  all together ready interestingly  
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๋ชจ๋‘ ํ•จ๊ป˜ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.์ค€๋น„๋˜์—ˆ์Šต๋‹ˆ๋‹ค.ํฅ๋ฏธ๋กญ๊ฒŒ๋„
10:14
a fire grows stronger when faced with  obstacles thriving on the very things  
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๋ถˆ์€ ์žฅ์• ๋ฌผ์— ์ง๋ฉดํ–ˆ์„ ๋•Œ ๋” ๊ฐ•ํ•ด์ง‘๋‹ˆ๋‹ค.๋ฐ”๋กœ ๊ทธ
10:20
that block its path interestingly a fire  grows stronger when faced with obstacles  
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๊ธธ์„ ๋ง‰๋Š” ๊ฒƒ๋“ค์— ๋ฒˆ์„ฑํ•ฉ๋‹ˆ๋‹ค.ํฅ๋ฏธ๋กญ๊ฒŒ๋„ ๋ถˆ์€ ์žฅ์• ๋ฌผ์— ์ง๋ฉดํ–ˆ์„ ๋•Œ ๋” ๊ฐ•ํ•ด์ง‘๋‹ˆ๋‹ค.
10:29
thriving on the very things that block  its path this brings us to an important
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๋ฐ”๋กœ ๊ทธ ๊ธธ์„ ๋ง‰๋Š” ๊ฒƒ๋“ค์— ๋ฒˆ์„ฑํ•ฉ๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ์šฐ๋ฆฌ๋ฅผ ์ค‘์š”ํ•œ ์งˆ๋ฌธ์œผ๋กœ ์ด๋•๋‹ˆ๋‹ค.์ง€๊ธˆ ๋‹น์‹ ์˜ ๊ธธ์„ ๋ง‰๋Š”
10:38
question what is the biggest  obstacle standing in your way right
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๊ฐ€์žฅ ํฐ ์žฅ์• ๋ฌผ์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ?
10:48
now this brings us to an important question  what is the big biggest obstacle standing  
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์ด๊ฒƒ์€ ์šฐ๋ฆฌ๋ฅผ ์ค‘์š”ํ•œ ์งˆ๋ฌธ์œผ๋กœ ์ด๋•๋‹ˆ๋‹ค.์ง€๊ธˆ ๋‹น์‹ ์˜ ๊ธธ์„ ๋ง‰๋Š” ๊ฐ€์žฅ ํฐ ์žฅ์• ๋ฌผ์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ?
10:59
in your way right now okay I need to try  that again say it with me this brings us  
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์ข‹์•„์š”, ๋‹ค์‹œ ํ•œ ๋ฒˆ ์‹œ๋„ํ•ด์•ผ๊ฒ ์Šต๋‹ˆ๋‹ค.ํ•จ๊ป˜ ๋งํ•ด ๋ณด์„ธ์š”.์ด๊ฒƒ์€ ์šฐ๋ฆฌ๋ฅผ
11:05
to an important question what is  the biggest obstacle standing in  
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์ค‘์š”ํ•œ ์งˆ๋ฌธ์œผ๋กœ ์ด๋•๋‹ˆ๋‹ค.์ง€๊ธˆ ๋‹น์‹ ์˜ ๊ธธ์„ ๋ง‰๋Š” ๊ฐ€์žฅ ํฐ ์žฅ์• ๋ฌผ์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ? ์—ฌํ–‰
11:11
your way right now how can you turn  it into an essential part of your
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์˜ ํ•„์ˆ˜์ ์ธ ๋ถ€๋ถ„์œผ๋กœ ๋งŒ๋“ค ์ˆ˜ ์žˆ๋‚˜์š”?
11:21
journey it's time to use that obstacle
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์ด์ œ ๊ทธ ์žฅ์• ๋ฌผ์„
11:30
to fuel the fire yeah make that fire bigger fuel  it give it energy let's say it together how can  
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๋ถˆ์— ์—ฐ๋ฃŒ๋กœ ์‚ฌ์šฉํ•  ๋•Œ์ž…๋‹ˆ๋‹ค.๊ทธ ๋ถˆ์„ ๋” ํฌ๊ฒŒ ๋งŒ๋“ค์–ด ์—๋„ˆ์ง€๋ฅผ ์ฃผ์„ธ์š”.ํ•จ๊ป˜ ๋งํ•ด ๋ด…์‹œ๋‹ค.์–ด๋–ป๊ฒŒ ํ•˜๋ฉด
11:41
you turn it into an essential part of your journey  it's time to use that obstacle to fuel the fire  
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์—ฌํ–‰์˜ ํ•„์ˆ˜์ ์ธ ๋ถ€๋ถ„์œผ๋กœ ๋งŒ๋“ค ์ˆ˜ ์žˆ์„๊นŒ์š”? ์ด์ œ ๊ทธ ์žฅ์• ๋ฌผ์„ ๋ถˆ์— ์—ฐ๋ฃŒ๋กœ ์‚ฌ์šฉํ•  ๋•Œ์ž…๋‹ˆ๋‹ค.
11:51
how can you turn it into an essential part of your  journey it's time to use that obstacle to fuel  
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์–ด๋–ป๊ฒŒ ํ•˜๋ฉด ์—ฌํ–‰์˜ ํ•„์ˆ˜์ ์ธ ๋ถ€๋ถ„์œผ๋กœ ๋งŒ๋“ค ์ˆ˜ ์žˆ์„๊นŒ์š”? ์ด์ œ ๊ทธ ์žฅ์• ๋ฌผ์„ ๋ถˆ์— ์—ฐ๋ฃŒ๋กœ ์‚ฌ์šฉํ•  ๋•Œ์ž…๋‹ˆ๋‹ค.
11:59
the fire all right some powerful words  there thank you Marcus aurelus hey let's  
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์ข‹์Šต๋‹ˆ๋‹ค.๊ฐ•๋ ฅํ•œ ๋ง์ด๋„ค์š”. ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.๋งˆ๋ฅด์ฟ ์Šค ์•„์šฐ๋ ๋ฃจ์Šค ์•ผ,
12:07
say it together now nonstop I want you to  Shadow me let's see how we let's see how  
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์ด์ œ ๋ฉˆ์ถ”์ง€ ์•Š๊ณ  ํ•จ๊ป˜ ๋งํ•ด ๋ด…์‹œ๋‹ค. ๋‚˜๋ฅผ ๋”ฐ๋ผ๊ฐ€ ๋ด…์‹œ๋‹ค.์–ด๋–ป๊ฒŒ ํ•  ์ˆ˜ ์žˆ๋Š”์ง€ ๋ด…์‹œ๋‹ค.์‹ค์ˆ˜
12:12
we do let's see if we can do do it without  making a mistake all right here we go Marcus  
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์—†์ด ํ•ด๋ด…์‹œ๋‹ค.์ข‹์•„์š”, ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค. ๋งˆ๋ฅด์ฟ ์Šค
12:19
aurelus once wrote in his personal journal  the impediment to action advances the action  
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์•„์šฐ๋ ๋ฃจ์Šค๋Š” ๊ฐœ์ธ ์ผ๊ธฐ์— ์ด๋ ‡๊ฒŒ ์ผ์Šต๋‹ˆ๋‹ค. ํ–‰๋™์— ๋Œ€ํ•œ ์žฅ์• ๋ฌผ์€ ํ–‰๋™์„ ๋ฐœ์ „์‹œํ‚ต๋‹ˆ๋‹ค.๋ฐฉํ•ด๊ฐ€ ๋˜๋Š” ๊ฒƒ์ด
12:29
what stands in the way becomes the way wow  that's so true this profound Insight truly
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๊ธธ์ด ๋ฉ๋‹ˆ๋‹ค.์™€์šฐ, ์ •๋ง ๊ทธ๋ ‡๊ตฐ์š”.์ด ์‹ฌ์˜คํ•œ ํ†ต์ฐฐ๋ ฅ์ด ์ง„์ •์œผ๋กœ
12:39
resonates let me rephrase that in my own words  the challenges and obstacles that attempt to  
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๊ณต๊ฐ๋ฉ๋‹ˆ๋‹ค.์ œ ๋ง๋กœ ๋‹ค์‹œ ํ‘œํ˜„ํ•˜์ž๋ฉด
12:50
stop you from achieving something actually  become your pathway forward the obstacle  
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๋ฌด์–ธ๊ฐ€๋ฅผ ์„ฑ์ทจํ•˜๋Š” ๊ฒƒ์„ ๋ง‰์œผ๋ ค๋Š” ๋„์ „๊ณผ ์žฅ์• ๋ฌผ์ด ์‹ค์ œ๋กœ ๋‹น์‹ ์˜ ์•ž์œผ๋กœ ๋‚˜์•„๊ฐ€๋Š” ๊ธธ ์žฅ์• ๋ฌผ์€
12:59
is indeed the way the challenges we face  can actually guide our progress often we  
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์‹ค์ œ๋กœ ์šฐ๋ฆฌ๊ฐ€ ์ง๋ฉดํ•˜๋Š” ๋„์ „์ด ์‹ค์ œ๋กœ ์šฐ๋ฆฌ์˜ ์ง„ํ–‰์„ ์•ˆ๋‚ดํ•  ์ˆ˜ ์žˆ๋Š” ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค. ์ข…์ข… ์šฐ๋ฆฌ๋Š”
13:08
strive to eliminate our problems or  obstacles but what if we learn to  
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๋ฌธ์ œ๋‚˜ ์žฅ์• ๋ฌผ์„ ์ œ๊ฑฐํ•˜๋ ค๊ณ  ๋…ธ๋ ฅ ํ•˜์ง€๋งŒ
13:14
accept and embrace them instead what if we  trained ourselves to welcome our problems as
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๋Œ€์‹  ๊ทธ๊ฒƒ์„ ๋ฐ›์•„๋“ค์ด๊ณ  ํฌ์šฉํ•˜๋Š” ๋ฒ•์„ ๋ฐฐ์šฐ๋ฉด ์–ด๋–จ๊นŒ์š”? ๋ฌธ์ œ๋ฅผ ๊ธฐํšŒ๋กœ ํ™˜์˜ํ•˜๋Š” ๋ฒ•์„ ํ›ˆ๋ จํ•œ๋‹ค๋ฉด ์–ด๋–จ๊นŒ์š”?
13:24
opportunities our obstacles could serve  as a spark for devising better plans and  
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์žฅ์• ๋ฌผ์€ ๋” ๋‚˜์€ ๊ณ„ํš๊ณผ ํ•ด๊ฒฐ์ฑ…์„ ๊ณ ์•ˆํ•˜๋Š” ๋ถˆ๊ฝƒ์ด ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ์žฅ์• ๋ฌผ
13:33
solutions they can become the  very catalysts that Propel us
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์€ ์šฐ๋ฆฌ๋ฅผ ์•ž์œผ๋กœ ๋‚˜์•„๊ฐ€๊ฒŒ ํ•˜๋Š” ์ด‰๋งค๊ฐ€ ๋  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
13:38
forward interestingly a fire grows stronger  when faced with obstacles thriving on the  
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ํฅ๋ฏธ๋กญ๊ฒŒ๋„ ๋ถˆ์€ ๊ธธ์„ ๋ง‰๋Š” ๋ฐ”๋กœ ๊ทธ ๊ฒƒ์—์„œ ๋ฒˆ์„ฑํ•˜๋Š” ์žฅ์• ๋ฌผ์— ์ง๋ฉดํ–ˆ์„ ๋•Œ ๋” ๊ฐ•ํ•ด์ง‘๋‹ˆ๋‹ค.
13:48
very things that block its path this brings us  to an important question what is the biggest  
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์ด๊ฒƒ์€ ์šฐ๋ฆฌ๋ฅผ ์ค‘์š”ํ•œ ์งˆ๋ฌธ์œผ๋กœ ์ด๋•๋‹ˆ๋‹ค.
13:57
obstacle stand standing in your way right now  how can you turn it into an essential part of  
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์ง€๊ธˆ ๋‹น์žฅ ๋‹น์‹ ์˜ ๊ธธ์„ ๊ฐ€๋กœ๋ง‰๊ณ  ์žˆ๋Š” ๊ฐ€์žฅ ํฐ ์žฅ์• ๋ฌผ์€ ๋ฌด์—‡์ผ๊นŒ์š”? ์–ด๋–ป๊ฒŒ ๊ทธ๊ฒƒ์„ ๋‹น์‹ ์˜ ์—ฌ์ •์˜ ํ•„์ˆ˜์ ์ธ ๋ถ€๋ถ„์œผ๋กœ ๋ฐ”๊ฟ€ ์ˆ˜ ์žˆ์„๊นŒ์š”?
14:06
your journey it's time to use that obstacle  to fuel the fire yes powerful words boom  
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๊ทธ ์žฅ์• ๋ฌผ์„ ๋ถˆ์— ์—ฐ๋ฃŒ๋กœ ์‚ฌ์šฉํ•  ๋•Œ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๊ฐ•๋ ฅํ•œ ๋‹จ์–ด ๋ถ
14:16
good English speaking workout keep moving  forward and I'll see you in the next step
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์ข‹์€ ์˜์–ด ๋งํ•˜๊ธฐ ์šด๋™ ๊ณ„์† ์ „์ง„ํ•˜๊ณ  ๋‹ค์Œ ๋‹จ๊ณ„์—์„œ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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