SHADOWING English Speaking Practice SHADOW ME for FLUENCY

21,280 views ใƒป 2024-10-10

English Coach Chad


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
we are going to work on our English speakingย  ability we're going to do some shadowing we'reย ย 
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์šฐ๋ฆฌ๋Š” ์˜์–ด ๋งํ•˜๊ธฐ ๋Šฅ๋ ฅ์„ ๊ฐ•ํ™”ํ•  ์˜ˆ์ •์ž…๋‹ˆ๋‹ค. ์„€๋„์ž‰์„ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:05
going to do some repeat after me and we're justย  going to work on our overall skills shall we doย ย 
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์ œ ๋ง์„ ๋”ฐ๋ผ ๋ฐ˜๋ณตํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ „๋ฐ˜์ ์ธ ๊ธฐ์ˆ ์„ ์—ฐ์Šตํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
00:11
it all right let me tell you this first we'll doย  the repeat after me section all the way throughย ย 
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๋‹ค ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•Œ๊ฒ ์Šต๋‹ˆ๋‹ค. ๋จผ์ € ์ €๋ฅผ ๋”ฐ๋ผ ๋ฐ˜๋ณตํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
00:18
and then halfway through the lesson we'llย  switch to the shadowing portion all rightย ย 
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๊ทธ๋ฆฌ๊ณ  ์ˆ˜์—… ์ค‘๊ฐ„์— ๊ทธ๋ฆผ์ž ๋ถ€๋ถ„์œผ๋กœ ์ „ํ™˜ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค.
00:24
you'll get it here we go first repeat afterย  me so we're all familiar with the golden rule
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์—ฌ๊ธฐ๊นŒ์ง€ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ๋จผ์ € ์ €๋ฅผ ๋”ฐ๋ผ ๋ฐ˜๋ณตํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ํ™ฉ๊ธˆ๋ฅ 
00:32
right did you say it repeat after me soย  we're all familiar with the golden rule
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๋งž์ฃ  ์ œ ๋ง์—๋„ ๋ฐ˜๋ณต๋œ๋‹ค๊ณ  ํ–ˆ๋‚˜์š”ย  ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ ๋ชจ๋‘ ํ™ฉ๊ธˆ๋ฅ ์— ์ต์ˆ™ํ•˜๊ตฐ์š”
00:42
right it's essentially it'sย  essentially essentially aย ย 
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๋งž์ฃ  ๋ณธ์งˆ์ ์œผ๋กœ ๊ทธ๊ฒƒ์€ ๊ธฐ๋ณธ์ ์œผ๋กœ
00:53
fundamental principle a fundamental principle
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๊ธฐ๋ณธ ์›์น™์ž…๋‹ˆ๋‹ค
01:01
in most moral codes in most moral codesย  it's basically a core principle in mostย ย 
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๋Œ€๋ถ€๋ถ„์˜ ๋„๋• ๊ทœ๋ฒ”์—์„œ ๋Œ€๋ถ€๋ถ„์˜ ๋„๋• ๊ทœ๋ฒ”์˜ ๊ธฐ๋ณธ ์›์น™์ž…๋‹ˆ๋‹ค ๊ธฐ๋ณธ์ ์œผ๋กœ ๋Œ€๋ถ€๋ถ„์˜ย ย  ๋„๋• ํ‘œ์ค€์˜ ํ•ต์‹ฌ ์›์น™์ž…๋‹ˆ๋‹ค
01:12
moral standards the Golden Rule you know theย  Golden Rule right yeah you know it it can beย ย 
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ํ™ฉ๊ธˆ๋ฅ  ๋‹น์‹ ์€ ํ™ฉ๊ธˆ๋ฅ ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ ‡์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์ด ๋‹ค์Œ๊ณผ
01:18
summarized as it can be summarizedย  as love your neighbor as yourself
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๊ฐ™์ด ์š”์•ฝ๋  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
01:30
love your neighbor as yourselfย  which is truly profound
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01:35
wisdom which is truly profound
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01:42
wisdom however it assumes a crucial
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01:48
concept however it assumes a crucial
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01:53
concept that we genuinely love
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์šฐ๋ฆฌ๊ฐ€ ์ง„์ •์œผ๋กœ ์ž์‹ ์„ ์‚ฌ๋ž‘ํ•œ๋‹ค๋Š” ์ค‘์š”ํ•œ ๊ฐœ๋…์„ ๊ฐ€์ •ํ•ฉ๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ์ง„์ •์œผ๋กœ
02:00
ourselves that we genuinely love
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02:05
ourselves what's this saying it's saying it'sย  all based on the idea that we really do love
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์ž์‹ ์„ ์‚ฌ๋ž‘ํ•œ๋‹ค๋Š” ๊ฒƒ์€ ํ™ฉ๊ธˆ๋ฅ ์ด โ€‹โ€‹ํšจ๊ณผ์ ์ด๋ ค๋ฉด ํ™ฉ๊ธˆ๋ฅ ์ด โ€‹โ€‹ํšจ๊ณผ์ ์ด๊ธฐ ์œ„ํ•ด์„œ๋Š” ์šฐ๋ฆฌ๊ฐ€ ์ •๋ง๋กœ ์ž์‹ ์„ ์‚ฌ๋ž‘ํ•œ๋‹ค๋Š” ์ƒ๊ฐ์— ๊ธฐ์ดˆํ•˜๊ณ  ์žˆ๋‹ค๋Š” ๋œป์ž…๋‹ˆ๋‹ค.
02:16
ourselves in order for the Golden Rule to be
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02:21
effective in order for theย  Golden Rule to be effective
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02:30
we must have respect for
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์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ ์ž์‹ ์„ ์กด์ค‘ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค.
02:32
ourselves we must have respect forย  ourselves all right so another wayย ย 
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์šฐ๋ฆฌ ์ž์‹ ์„ ์กด์ค‘ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ๋‹ค๋ฅธ
02:40
to say it is to really make the Goldenย  Rule work it's essential that we respect
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๋ง๋กœ ํ•˜๋ฉด, ํ™ฉ๊ธˆ๋ฅ ์ด โ€‹โ€‹์‹ค์ œ๋กœ ์ž‘๋™ํ•˜๋„๋ก ํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ ์ž์‹ ์„ ์กด์ค‘ํ•˜๋Š” ๊ฒƒ์ด ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค.
02:48
ourselves here's an alternativeย  guideline here's an alternative guidelineย ย 
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์—ฌ๊ธฐ ๋Œ€์•ˆ ์ง€์นจ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ๋Œ€์•ˆ ์ง€์นจ์ด ์žˆ์Šต๋‹ˆ๋‹ค.
03:00
do not do to yourself what you would not do to
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์ž์‹ ์—๊ฒŒ ํ•˜๊ณ  ์‹ถ์€ ์ผ์„ ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค. ๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
03:04
others do not do to yourselfย  what you would not do to
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์ž์‹ ์—๊ฒŒ ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค. ๋‹ค๋ฅธ ์‚ฌ๋žŒ ์—๊ฒŒ ํ•˜์ง€ ์•Š์„ ์ผ์„
03:11
others simply put be kind to yourself do notย  do to yourself what you would not do to othersย ย 
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์ž์‹ ์—๊ฒŒ ์นœ์ ˆํ•˜๊ฒŒ ๋Œ€ํ•˜์‹ญ์‹œ์˜ค. ๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ํ•˜์ง€ ์•Š์„ ์ผ์„ ์ž์‹ ์—๊ฒŒ ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
03:21
if you don't do it to others then don't doย  it to you don't do it to you don't do itย ย 
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๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ํ•˜์ง€ ์•Š๋Š”๋‹ค๋ฉด ๋‹ค์Œ์—๊ฒŒ๋„ ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค. ๋‹น์‹ ์€ ํ•˜์ง€ ๋งˆ์„ธ์š” ๋‹น์‹ ์€ ํ•˜์ง€ ๋งˆ์„ธ์š”
03:25
to others just switching it right all rightย  repeat if if your friend or loved one made
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๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ๋Š” ๊ทธ๋ƒฅ ๋ฐ”๊พธ์„ธ์š” all right ์นœ๊ตฌ๋‚˜ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์ด ์‹ค์ˆ˜๋ฅผ ํ–ˆ๋‹ค๋ฉด ๋ฐ˜๋ณตํ•˜์„ธ์š”
03:32
mistakes if your friend or loved one made
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๋งŒ์•ฝ ๋‹น์‹ ์˜ ์นœ๊ตฌ๋‚˜ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์ด
03:36
mistakes during a big work
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ํฐ ์ผ ๋ฐœํ‘œ ์ค‘์— ์‹ค์ˆ˜๋ฅผ ํ–ˆ๋‹ค๋ฉด
03:41
presentation during a big work
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ํฐ ์ผ
03:46
presentation would you yell at them would you yellย  at them throughout the presentation throughout the
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๋ฐœํ‘œ ์ค‘์— ๋‹น์‹ ์€ ๊ทธ๋“ค์—๊ฒŒ ์†Œ๋ฆฌ๋ฅผ ์ง€๋ฅผ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์€ ํ”„๋ ˆ์  ํ…Œ์ด์…˜ ๋‚ด๋‚ด ๊ทธ๋“ค์—๊ฒŒ ์†Œ๋ฆฌ๋ฅผ ์ง€๋ฅผ ๊ฒƒ์ž…๋‹ˆ๋‹ค
04:02
presentation if your friend or lovedย  one failed an [Music] exam would youย ย 
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๋‹น์‹ ์˜ ์นœ๊ตฌ๋‚˜ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์ด [์Œ์•…] ์‹œํ—˜์— ์‹คํŒจํ–ˆ๋‹ค๋ฉด ๋‹น์‹ ์€
04:11
spend the entire day would you spend theย  entire day telling them how foolish they
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ํ•˜๋ฃจ ์ข…์ผ ์‹œ๊ฐ„์„ ๋ณด๋‚ผ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์€ ํ•˜๋ฃจ ์ข…์ผ
04:21
are telling them how foolish they are
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๊ทธ๋“ค์ด ์–ผ๋งˆ๋‚˜ ์–ด๋ฆฌ์„์€ ์ง“์„ ํ•˜๊ณ  ์žˆ๋Š”์ง€ ๋งํ•˜๋Š”๋ฐ ์‹œ๊ฐ„์„ ๋ณด๋‚ผ ๊ฒƒ์ž…๋‹ˆ๊นŒ
04:29
you wouldn't do that right you wouldn't do thatย ย 
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๋„Œ ๊ทธ๋ ‡๊ฒŒ ํ•˜์ง€ ์•Š์„ ๊ฑฐ์ง€? ๋„Œ ๊ทธ๋ ‡๊ฒŒ ํ•˜์ง€ ์•Š์„ ๊ฑฐ์•ผย ย  ๊ทธ๋ ‡์ž–์•„,
04:33
right so why do you do itย  so why do so why do it to
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์™œ ๊ทธ๋Ÿฌ๋Š” ๊ฑฐ์•ผ ๊ทธ๋ž˜์„œ ์™œ ๊ทธ๋Ÿฌ๋Š” ๊ฑฐ์•ผ ์™œ ์šฐ๋ฆฌ ์ž์‹ ์—๊ฒŒ ๊ทธ๋Ÿฌ๋Š” ๊ฑฐ์ง€
04:39
ourselves I was about to say so why do we do it toย ย 
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๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๊ฐ€ ์™œ ์šฐ๋ฆฌ ์ž์‹ ์—๊ฒŒ ๊ทธ๋Ÿฐ ์ง“์„ ํ•˜๋Š”์ง€ ๋งํ•˜๋ ค๊ณ  ํ–ˆ์–ด
04:46
ourselves that's okay butย  this says so why do it to
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๊ดœ์ฐฎ์ง€๋งŒ ์ด๊ฒŒ ๊ทธ๋ ‡๊ฒŒ ๋งํ•˜๋Š” ๊ฑฐ์•ผ ์™œ
04:50
ourselves it's difficult forย  individuals with strong self-hatred
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์ž๊ธฐ ํ˜์˜ค๊ฐ€ ๊ฐ•ํ•œ ๊ฐœ์ธ์€ ์–ด๋ ต์Šต๋‹ˆ๋‹ค.
05:03
it's difficult for individualsย  with strong self-hatred
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์ž๊ธฐ ํ˜์˜ค๊ฐ€ ๊ฐ•ํ•œ
05:07
people who don't like themselves toย  exhibit genuine compassion towards
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๊ฐœ์ธ์€ ์ž์‹ ์„ ์ข‹์•„ํ•˜์ง€ ์•Š๋Š” ์‚ฌ๋žŒ์ด ๋‹ค๋ฅธ ์‚ฌ๋žŒ ์—๊ฒŒ ์ง„์ •ํ•œ ์—ฐ๋ฏผ์„ ๋‚˜ํƒ€๋‚ด๋Š” ๊ฒƒ์ด ์–ด๋ ต์Šต๋‹ˆ๋‹ค.
05:19
others to exhibit genuine compassionย  towards others to exhibit to showย ย 
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๋‹ค๋ฅธ ์‚ฌ๋žŒ
05:29
genuine compassion towards
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์—๊ฒŒ ์ง„์ •ํ•œ ์—ฐ๋ฏผ์„ ๋‚˜ํƒ€๋‚ด๋Š” ๊ฒƒ์ด ์–ด๋ ต
05:31
others did you understand that that means peopleย ย 
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์Šต๋‹ˆ๋‹ค. ์ด๋Š”
05:38
who strongly dislike themselves theyย  may struggle to truly care about other
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์ž์‹ ์„ ๋งค์šฐ ์‹ซ์–ดํ•˜๋Š” ์‚ฌ๋žŒ๋“ค์ด ๋‹ค๋ฅธ ์‚ฌ๋žŒ์„ ์ง„์‹ฌ์œผ๋กœ ๋Œ๋ณด๋Š” ๋ฐ ์–ด๋ ค์›€์„ ๊ฒช์„ ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์ดํ•ดํ•ฉ๋‹ˆ๋‹ค. ์ž์กด์‹ฌ ์—†์ด ์ž์กด์‹ฌ ์—†์ด ๋‹ค๋ฅธ ์‚ฌ๋žŒ์„ ์ง„์‹ฌ์œผ๋กœ ๋Œ๋ณด๋Š” ๋ฐ ์–ด๋ ค์›€์„ ๊ฒช์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
05:45
people without self-respect without self-respectย  there's no Foundation there's no Foundationย ย 
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๊ธฐ๋ฐ˜์ด ์—†์Šต๋‹ˆ๋‹ค. ๊ธฐ๋ฐ˜์„ ์„ธ์šธ ๊ธฐ๋ฐ˜์ด ์—†์Šต๋‹ˆ๋‹ค.
06:01
upon which to build upon which to buildย  this means self-respect is importantย ย 
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์ด๋Š” ์ž์กด์‹ฌ์„ ์„ธ์šฐ๋Š” ๋ฐ ์ค‘์š”ํ•˜๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
06:11
for building a strong Foundation rightย  therefore let's keep the Platinum rule in
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๊ฐ•๋ ฅํ•œ ๊ธฐ์ดˆ๊ฐ€ ๋งž์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋ฏ€๋กœ ํ”Œ๋ž˜ํ‹ฐ๋„˜ ๊ทœ์น™์„ ๋ช…์‹ฌํ•ฉ์‹œ๋‹ค.
06:18
mind therefore let's keep the Platinum rule in
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๋”ฐ๋ผ์„œ ํ”Œ๋ž˜ํ‹ฐ๋„˜ ๊ทœ์น™์„ ๋ช…์‹ฌํ•ฉ์‹œ๋‹ค.
06:24
mind Platinum is more expensive thanย ย 
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ํ”Œ๋ž˜ํ‹ฐ๋„˜์€ ๊ธˆ๋ณด๋‹ค ๋” ๋น„์Œ‰๋‹ˆ๋‹ค.
06:29
gold it's like above gold as weย  head out and have a fantastic
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์šฐ๋ฆฌ๊ฐ€ ๋‚˜๊ฐ€์„œ ํ™˜์ƒ์ ์ธ
06:36
day as we head out and have aย  fantastic day so don't forgetย ย 
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ํ•˜๋ฃจ๋ฅผ ๋ณด๋‚ผ ๋•Œ ๊ธˆ๋ณด๋‹ค ๋” ๋น„์‹ผ ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค. ํ™˜์ƒ์ ์ธ ํ•˜๋ฃจ๋ฅผ ๋ณด๋‚ด์„ธ์š”. ๊ทธ๋Ÿฌ๋‹ˆ ๋ˆ
06:45
to follow the Platinum rule as weย  head out as we go out into the worldย ย 
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์šฐ๋ฆฌ๊ฐ€ ์„ธ๊ณ„๋กœ ๋‚˜๊ฐ€์„œ
06:51
and experience the day have a fantasticย  day so here it is do not do to yourselfย ย 
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ํ•˜๋ฃจ๋ฅผ ๊ฒฝํ—˜ํ•˜๋ฉด์„œ ํ”Œ๋ž˜ํ‹ฐ๋„˜ ๊ทœ์น™์„ ๋”ฐ๋ฅด๋Š” ๊ฒƒ์„ ์žŠ์ง€ ๋งˆ์„ธ์š”. ํ™˜์ƒ์ ์ธ ํ•˜๋ฃจ๋ฅผ ๋ณด๋‚ด์„ธ์š”. ๊ทธ๋ž˜์„œ ์—ฌ๊ธฐ์„œ๋Š” ์ž์‹ ์—๊ฒŒ ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
06:59
what you would not do to others say it doย  not do to yourself what you would not do to
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๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ํ•˜์ง€ ์•Š์„ ์ผ์„ ์ž์‹ ์—๊ฒŒ ํ•˜์ง€ ๋ง๋ผ๊ณ  ํ•ฉ๋‹ˆ๋‹ค. ๋‹ค๋ฅธ ์‚ฌ๋žŒ ์—๊ฒŒ ํ•˜์ง€ ์•Š์„ ์ผ์„
07:07
others do not do to yourselfย  what you would not do to
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์ž์‹ ์—๊ฒŒ ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค ๋‹ค๋ฅธ ์‚ฌ๋žŒ ์—๊ฒŒ ํ•˜์ง€ ์•Š์œผ๋ ค๋Š”
07:14
others did you get it all right good job nowย  we're going to do it fast nonstop I want youย ย 
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์ผ์„ ์ž˜ํ•˜์…จ์Šต๋‹ˆ๊นŒ ์ด์ œ ์‰ฌ์ง€ ์•Š๊ณ  ๋นจ๋ฆฌ ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์ด
07:23
to say it with me say it with me means Shadow meย  let's do this together try to use a smooth clearย ย 
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๋‚˜์—๊ฒŒ ๋งํ•ด๋‹ฌ๋ผ๋Š” ๋œป์ž…๋‹ˆ๋‹ค ๋‚˜์—๊ฒŒ ๊ทธ๋ฆผ์ž๋ฅผ ๋“œ๋ฆฌ์ž ํ•จ๊ป˜ ํ•ด๋ณด์ž ๋ถ€๋“œ๋Ÿฝ๊ณ  ๋ช…ํ™•ํ•œ ๋ชฉ์†Œ๋ฆฌ๋ฅผ ์‚ฌ์šฉํ•˜๋„๋ก ๋…ธ๋ ฅํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ํ™ฉ๊ธˆ๋ฅ ์€
07:29
voice here we go so we're all familiar with theย  golden rule right it's essentially a fundamentalย ย 
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์šฐ๋ฆฌ ๋ชจ๋‘๊ฐ€ ์ž˜ ์•Œ๊ณ  ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ด๊ฒƒ์€ ๋ณธ์งˆ์ ์œผ๋กœ
07:40
principle in most moral codes it can be summarizedย  as love your neighbor as yourself which is trulyย ย 
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๋Œ€๋ถ€๋ถ„์˜ ๋„๋•๋ฅ ์—์„œ ๊ธฐ๋ณธ์ ์ธ ์›์น™์ž…๋‹ˆ๋‹ค. ์ด์›ƒ์„ ์ž์‹ ์ฒ˜๋Ÿผ ์‚ฌ๋ž‘ํ•œ๋‹ค๋Š” ๊ฒƒ์€ ์ •๋ง
07:51
profound wisdom however it assumes a crucialย  concept that we genuinely love of ourselvesย ย 
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์‹ฌ์˜คํ•œ ๊ฒƒ์œผ๋กœ ์š”์•ฝํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‚˜ ์ง€ํ˜œ๋Š” ์šฐ๋ฆฌ๊ฐ€ ์ง„์ •์œผ๋กœ ์ž์‹ ์„ ์‚ฌ๋ž‘ํ•œ๋‹ค๋Š” ์ค‘์š”ํ•œ ๊ฐœ๋…์„ ๊ฐ€์ •ํ•ฉ๋‹ˆ๋‹ค.
08:01
in order for the Golden Rule to be effectiveย  we must have respect for ourselves here's anย ย 
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ํ™ฉ๊ธˆ๋ฅ ์ด โ€‹โ€‹ํšจ๊ณผ์ ์ด๋ ค๋ฉด ์šฐ๋ฆฌ๋Š” ์ž์‹ ์„ ์กด์ค‘ํ•ด์•ผ ํ•ฉ๋‹ˆ๋‹ค. ์—ฌ๊ธฐ์—
08:09
alternative guideline do not do to yourself whatย  you would not do to others if your friend or lovedย ย 
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๋Œ€์•ˆ ์ง€์นจ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์นœ๊ตฌ๋‚˜ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์ด ๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ํ•˜์ง€ ์•Š์„ ์ผ์„ ์ž์‹ ์—๊ฒŒ๋„ ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.
08:18
one made mistakes during a big work presentationย  would you yell at them throughout the presentationย ย 
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ํฐ ์—…๋ฌด ํ”„๋ ˆ์  ํ…Œ์ด์…˜ ์ค‘์— ์‹ค์ˆ˜๋ฅผ ํ–ˆ๋‹ค๋ฉด ํ”„๋ ˆ์  ํ…Œ์ด์…˜ ๋‚ด๋‚ด ์†Œ๋ฆฌ๋ฅผ ์ง€๋ฅด๊ฒ ์Šต๋‹ˆ๊นŒ?
08:27
if your friend or loved one failed an exam wouldย  you spend the entire day telling them how foolishย ย 
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์นœ๊ตฌ๋‚˜ ์‚ฌ๋ž‘ํ•˜๋Š” ์‚ฌ๋žŒ์ด ์‹œํ—˜์— ์‹คํŒจํ–ˆ๋‹ค๋ฉด ํ•˜๋ฃจ ์ข…์ผ ๊ทธ ์‚ฌ๋žŒ๋“ค์ด ์–ผ๋งˆ๋‚˜ ์–ด๋ฆฌ์„์€์ง€ ๋งํ•˜๊ฒ ์Šต๋‹ˆ๊นŒ?
08:35
they are you wouldn't do that right so why do itย  to ourselves it's difficult for individuals withย ย 
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08:46
strong self-hatred to exhibit genuine compassionย  towards others without self-respect there's noย ย 
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์ž๊ธฐ ํ˜์˜ค๊ฐ€ ๊ฐ•ํ•œ ๊ฐœ์ธ์€ ์ž์กด์‹ฌ ์—†์ด ๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ์ง„์ •ํ•œ ์—ฐ๋ฏผ์„ ๋ณด์ด๊ธฐ๊ฐ€ ์–ด๋ ต์Šต๋‹ˆ๋‹ค. ๊ธฐ๋ฐ˜์„
08:56
Foundation upon which to build therefore let'sย  keep the Platinum rule in mind as we head outย ย 
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๊ตฌ์ถ•ํ•  ๊ธฐ๋ฐ˜์ด ์—†์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋ฏ€๋กœ ์šฐ๋ฆฌ๊ฐ€ ๋‚˜๊ฐˆ ๋•Œ ํ”Œ๋ž˜ํ‹ฐ๋„˜ ๊ทœ์น™์„ ์—ผ๋‘์— ๋‘์„ธ์š”.
09:05
and have a fantastic day do not do to yourselfย  what you would not do to others again do not doย ย 
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๊ทธ๋ฆฌ๊ณ  ๋ฉ‹์ง„ ํ•˜๋ฃจ๋ฅผ ๋ณด๋‚ด์„ธ์š”. ์ž์‹ ์—๊ฒŒ ํ•˜๊ณ  ์‹ถ์€ ์ผ์„ ํ•˜์ง€ ๋งˆ์„ธ์š”. ๋‹ค์‹œ๋Š” ๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ํ•˜์ง€ ๋งˆ์„ธ์š”
09:16
to yourself what you would not do to others boomย  good workout way to go let's keep moving forwardย ย 
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๋‹ค๋ฅธ ์‚ฌ๋žŒ์—๊ฒŒ ํ•˜์ง€ ์•Š์„ ์ผ์„ ์ž์‹ ์—๊ฒŒ ํ•˜์ง€ ๋งˆ์„ธ์š” ๋ถ ์ข‹์€ ์šด๋™ ๋ฐฉ๋ฒ• ๊ณ„์† ์•ž์œผ๋กœ ๋‚˜์•„๊ฐ€์žย ย  ์˜์–ด ์œ ์ฐฝ์„ฑ์„ ํ–ฅํ•œ 10,000๋‹จ๊ณ„ ์—ฌ์ •
09:24
one step at a time that was step 30 9 94 onย  our 10,000 step journey to English fluencyย ย 
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์˜ 30 9 94๋‹จ๊ณ„์ธ ํ•œ ๋ฒˆ์— ํ•œ ๊ฑธ์Œ์”ฉ
09:33
get all the steps if you want all the stepsย  englishcoachchad.com I'll see you in the next step
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๋ชจ๋“  ๋‹จ๊ณ„๋ฅผ ์™„๋ฃŒํ•˜์„ธ์š” ๋ชจ๋“  ๋‹จ๊ณ„๋ฅผ ์›ํ•˜์‹œ๋ฉด englishcoachchad.com ๋‹ค์Œ ๋‹จ๊ณ„์—์„œ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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