High-Level English Speaking Practice

hey what's up are you ready for some  highlevel English speaking practice for  

my Advanced Learners out there let's jump into  the English speaking practice for today it is  

crucial crucial that means it's pivotal it's  key it's important to remember it's crucial  

to remember that monitoring your thoughts  observing monitoring If You observe your  

own thoughts you monitor your own thoughts that  is entirely your responsibility entirely your

responsibility all right so it's crucial to  remember that monitoring your thoughts is  

entirely your responsibility you hold the  power to decide whether you act on them  

believe in them or own them okay so these  thoughts come into your mind and then you  

hold the power you have the ability to decide  whether you act on them believe in them or own  

them what is to own your thoughts that means  to take ownership of them be responsible for

them make a conscious effort now if you make  a conscious effort you make an intentional  

effort a mindful effort a purposeful effort  to stay aware and in control of your thoughts  

let's look at that again make a conscious  effort to stay aware and in control of your

thoughts to ensure ensure is make sure to ensure  that they align with so if something aligns with  

it it matches it synchronizes it coincides with  your values and beliefs okay so to ensure that  

they align with your values and beliefs so do  those thoughts align with your values and beliefs  

you need to ensure that they do make sure all  right now we're going to Shadow some sentences  

that means we're just going to say it together  over and over work on your pace and your Rhythm  

and your flow here we go say it with me you are  not accountable for every thought that enters and  

exits your mind again you are not accountable  for every thought that enters and exits your  

mind you are not accountable for every thought  that enters and exits your mind this sentence  

right here is the same sentence in a different  way different way to say the same thing you're  

not in control of every thought that comes in  and out of your head you're not in control of  

every thought that comes in and out of your  head you're not in control of every thought  

that comes in and out of your head all right  we're going to look at another sentence that's  

the same thing again three sentences all say  the same thing in a different way repeat after  

me or say it with me three times ready you are  not in charge of every thought that comes and  

goes through your mind you are not in charge of  every thought that comes and goes through your  

mind you are not in charge of every thought that  comes and goes through your mind at first it's  

possible that your thoughts are not within your  control again at first it's possible that your  

thoughts are not within your control at first it's  possible that your thoughts are not within your

control okay our next sentence is the same  thing as this one in a different way ready  

initially they may not be within your control  regardless of your efforts initially they may  

not be within your control regardless of your  efforts initially they may not be within your  

control regardless of your efforts all right  same sentence again they're not necessarily  

within your control not initially anyway they're  not necessarily within your control not initially  

anyway they're not necessarily within your  control not initially anyway not initially  

anyway all right new sentence it is within your  power to choose which thoughts to keep and which  

to discard it is within your power to choose which  thoughts to keep and which to discard it is within  

your power to choose which thoughts to keep and  which to discard okay same sentence different  

format it is up to you to choose which thoughts  you want to keep and those you want to get rid  

of it is up to you to choose which thoughts  you want to keep and those you want to get  

rid of it is up to you to choose which thoughts  you want to keep and those you want to get rid

of it is within your power however to decide which  ones you want to hold on to and those you wish to

discard okay two more times say it with me  it is within your power however to decide  

which ones you want to hold on to and those  you wish to discard it is within your power  

however to decide which ones you want  to hold on to and those you wish to

discard you are responsible for monitoring  your thoughts and deciding whether to act by  

believe or own them say it again you are  responsible for monitoring your thoughts  

and deciding whether to act believe or own them  you are responsible for monitoring your thoughts  

and deciding whether to act believe or own them  you're responsible for monitoring your thoughts  

and deciding whether to act on them believe  them or own them your you're responsible for  

monitoring your thoughts and deciding whether  to act on them believe them or own them you're  

responsible for observing thoughts that flow  Inward and choosing whether or not you act on  

them buy into them or take ownership of them  you're responsible for observing thoughts that  

flow Inward and choosing whether or not you act  on them buy into them or take ownership of them  

you're responsible for observing thoughts  that flow Inward and choosing whether or  

not you act on them buy into them or take  ownership of them how was that good practice  

good English speaking practice I got tired I  think you got tired too right boom good work  

out keep moving moving forward one step at a  time on this journey to fluency that was step

2,984 if you want all 10,000 steps join us at  

practice paradise englishcoachchad.com  and I'll see you in the next step