Speak Smooth and Confident English SHADOWING Repeat-After-Me

13,391 views ใƒป 2025-02-20

English Coach Chad


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
all right here we go English speaking practiceย  we're going to do some repeat after me work onย ย 
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์ข‹์•„์š”, ์—ฌ๊ธฐ ๊ฐ€๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ์˜์–ด ๋งํ•˜๊ธฐ ์—ฐ์Šต์„ ์‹œ์ž‘ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์ œ๊ฐ€ ๋ฐœ์Œ์„ ์—ฐ์Šตํ•œ ํ›„์— ๋ฐ˜๋ณต ์—ฐ์Šต์„ ํ•˜๊ณ ,
00:06
your pronunciation and then we'll do someย  shadowing to do to work on your fluencyย ย 
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์œ ์ฐฝํ•จ
00:11
and overall speaking skills all right let'sย  do this here we go setting goals is a vital
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๊ณผ ์ „๋ฐ˜์ ์ธ ๋งํ•˜๊ธฐ ๊ธฐ์ˆ ์„ ์—ฐ์Šตํ•˜๊ธฐ ์œ„ํ•œ ์„€๋„์ž‰์„ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์ข‹์•„์š”, ์‹œ์ž‘ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ๋ชฉํ‘œ ์„ค์ •์€
00:17
skill that plays a key role in personal
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๊ฐœ์ธ์  ์„ฑ์žฅ๊ณผ ์ตœ๊ณ ์˜ ์„ฑ๊ณผ ๋‹ฌ์„ฑ์— ํ•ต์‹ฌ์ ์ธ ์—ญํ• ์„ ํ•˜๋Š” ์ค‘์š”ํ•œ ๊ธฐ์ˆ ์ž…๋‹ˆ๋‹ค.
00:24
growth and achieving Peak
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00:30
performance okay all together settingย  goals is a vital skill that plays a keyย ย 
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๋ชจ๋‘ ํ•จ๊ป˜ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๋Š” ๊ฒƒ์€
00:38
role in personal growth and achieving Peakย  Performance again setting goals is a vitalย ย 
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๊ฐœ์ธ์  ์„ฑ์žฅ๊ณผ ์ตœ๊ณ ์˜ ์„ฑ๊ณผ ๋‹ฌ์„ฑ์— ํ•ต์‹ฌ์ ์ธ ์—ญํ• ์„ ํ•˜๋Š” ์ค‘์š”ํ•œ ๊ธฐ์ˆ ์ž…๋‹ˆ๋‹ค. ๋‹ค์‹œ ํ•œ๋ฒˆ ๋ง์”€๋“œ๋ฆฌ์ง€๋งŒ, ๋ชฉํ‘œ ์„ค์ •์€
00:45
skill that plays a key role in personal growthย  and achieving Peak Performance without clear
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๊ฐœ์ธ์  ์„ฑ์žฅ๊ณผ ์ตœ๊ณ ์˜ ์„ฑ๊ณผ ๋‹ฌ์„ฑ์— ํ•ต์‹ฌ์ ์ธ ์—ญํ• ์„ ํ•˜๋Š” ์ค‘์š”ํ•œ ๊ธฐ์ˆ ์ž…๋‹ˆ๋‹ค. ๋ช…ํ™•ํ•œ ๋ชฉํ‘œ ์—†์ด
00:54
objectives how will you find Direction in
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์–ด๋–ป๊ฒŒ ์‚ถ์˜ ๋ฐฉํ–ฅ์„ ์ฐพ์„ ์ˆ˜ ์žˆ๊ฒ ์Šต๋‹ˆ๊นŒ?
01:01
life without clear objectives how willย  you find direction in life without clearย ย 
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๋ช…ํ™•ํ•œ ๋ชฉํ‘œ ์—†์ด ์–ด๋–ป๊ฒŒ ์‚ถ ์˜ ๋ฐฉํ–ฅ์„ ์ฐพ์„ ์ˆ˜ ์žˆ๊ฒ ์Šต๋‹ˆ๊นŒ? ๋ช…ํ™•ํ•œ ๋ชฉํ‘œ ์—†์ด
01:12
objectives how will you find directionย  in life if you're unsure of where you're
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์–ด๋–ป๊ฒŒ ์‚ถ์˜ ๋ฐฉํ–ฅ์„ ์ฐพ์„ ์ˆ˜ ์žˆ๊ฒ ์Šต๋‹ˆ๊นŒ? ์–ด๋””๋กœ ํ–ฅํ•˜๋Š”์ง€ ํ™•์‹ ์ด ์—†๋‹ค๋ฉด
01:20
headed what does that mean ifย  you don't know where you'reย ย 
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๋ฌด์Šจ ๋œป์ผ๊นŒ์š”?
01:28
going if you don't know where you'reย  going if you're unsure where you're
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์–ด๋””๋กœ ๊ฐ€๋Š”์ง€ ๋ชจ๋ฅธ๋‹ค๋ฉด ์–ด๋””๋กœ ๊ฐ€๋Š”์ง€ ํ™•์‹ ์ด ์—†๋‹ค๋ฉด ๊ฒฐ๊ตญ์—๋Š”
01:32
headed it's likely that you'll end up end upย  that means like find another way to say itย ย 
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๊ฒฐ๊ตญ์— ์ด๋ฅผ ๊ฐ€๋Šฅ์„ฑ์ด ๋†’์Šต๋‹ˆ๋‹ค. ์ฆ‰, ๋‹ค๋ฅธ ํ‘œํ˜„ ๋ฐฉ๋ฒ•์„ ์ฐพ์•„์•ผ ํ•œ๋‹ค๋Š” ์˜๋ฏธ์ž…๋‹ˆ๋‹ค. ์˜์–ด:
01:43
is you'll find yourself likely probably you willย  probably find yourself it's likely that you'll end
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yourself likely probably you willย  probably find yourself it's likely that you'll end up in
01:52
up in a place you'd prefer to avoid
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a place you'll end up you'll find yourself
02:02
you'll end up you'll find yourselfย  somewhere you don't want to beย ย 
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๋‹น์‹ ์ด ํ”ผํ•˜๊ณ  ์‹ถ์€ ๊ณณ์— ์žˆ์„ ๊ฐ€๋Šฅ์„ฑ์ด ๋†’์Šต๋‹ˆ๋‹ค ๋‹น์‹ ์€ ๊ฒฐ๊ตญ ๋‹น์‹ ์€ ์ž์‹ ์„ ์ฐพ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์ด
02:10
somewhere you don't want to be inย  a place you'd you would prefer to
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์›ํ•˜์ง€ ์•Š๋Š” ๊ณณ์— ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์ด ์›ํ•˜์ง€ ์•Š๋Š” ๊ณณ์— ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹น์‹ ์ด
02:16
avoid all right let's say all of it readyย  here we go if you're unsure of where you'reย ย 
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ํ”ผํ•˜๊ณ  ์‹ถ์€ ๊ณณ์— ์žˆ์Šต๋‹ˆ๋‹ค ์ข‹์Šต๋‹ˆ๋‹ค.๋ชจ๋‘ ์ค€๋น„ํ–ˆ์Šต๋‹ˆ๋‹ค.์ž, ๊ฐ‘๋‹ˆ๋‹ค
02:24
headed it's likely that you'll endย  up in a place you'd prefer to avoidย ย 
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๋‹น์‹ ์ด ์–ด๋””๋กœ ํ–ฅํ•˜๋Š”์ง€ ํ™•์‹ ํ•˜์ง€ ๋ชปํ•œ๋‹ค๋ฉด ๋‹น์‹ ์ด ํ”ผํ•˜๊ณ  ์‹ถ์€ ๊ณณ์— ์žˆ์„ ๊ฐ€๋Šฅ์„ฑ์ด ๋†’์Šต๋‹ˆ๋‹ค
02:31
if you're unsure of where you'reย  headed it's likely that you'll endย ย 
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๋‹น์‹ ์ด ์–ด๋””๋กœ ํ–ฅํ•˜๋Š”์ง€ ํ™•์‹ ํ•˜์ง€ ๋ชปํ•œ๋‹ค๋ฉด ๋‹น์‹ ์ด ํ”ผํ•˜๊ณ  ์‹ถ์€
02:36
up in a place you'd prefer to avoid end upย  in a place you'd prefer to avoid say that
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๊ณณ์— ์žˆ์„ ๊ฐ€๋Šฅ์„ฑ์ด ๋†’์Šต๋‹ˆ๋‹ค ๋‹น์‹ ์ด ํ”ผํ•˜๊ณ  ์‹ถ์€ ๊ณณ์— ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค
02:43
again okay I encourage you toย  establish daily or shortterm
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๋‹ค์‹œ ํ•œ๋ฒˆ ๋ง์”€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค ์ข‹์Šต๋‹ˆ๋‹ค. ๋งค์ผ ๋˜๋Š” ๋‹จ๊ธฐ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.์ €๋Š”
02:53
goals again I am I encourage you toย  establish daily or short-term goalsย ย 
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๋งค์ผ ๋˜๋Š” ๋‹จ๊ธฐ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
03:04
I encourage you to establish daily or short-term
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๋งค์ผ ๋˜๋Š” ๋‹จ๊ธฐ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜์‹œ๊ธฐ ๋ฐ”๋ž๋‹ˆ๋‹ค.
03:07
goals the secret to reaching longterm aspirations
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์žฅ๊ธฐ์  ํฌ๋ถ€๋ฅผ ์ด๋ฃจ๋Š” ๋น„๊ฒฐ์€
03:15
is long-term aspirations for exampleย  English fluency that's a long-termย ย 
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์žฅ๊ธฐ์  ํฌ๋ถ€์ž…๋‹ˆ๋‹ค.์˜ˆ๋ฅผ ๋“ค์–ด ์˜์–ด์— ๋Šฅํ†ตํ•ด์ง€๋Š” ๊ฒƒ์€ ์žฅ๊ธฐ์ 
03:25
aspiration right the secret toย  reaching long-term aspiration
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ํฌ๋ถ€์ž…๋‹ˆ๋‹ค.๋งž๋Š” ๋น„๊ฒฐ์ž…๋‹ˆ๋‹ค. ์žฅ๊ธฐ์ ์ธ ํฌ๋ถ€๋ฅผ ์ด๋ฃจ๋Š” ๋น„๊ฒฐ์€
03:30
is to break them down into manageable
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์ด๋ฅผ ๊ด€๋ฆฌ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋‚˜๋ˆ„๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:36
steps to break them down into manageable
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๊ด€๋ฆฌ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋‚˜๋ˆ„๋ ค๋ฉด
03:43
steps all right let's say that twice all ofย  it two times ready here we go the secret toย ย 
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์ข‹์•„์š”, ๋ชจ๋‘ ๋‘ ๋ฐฐ๋ผ๊ณ  ํ•ฉ์‹œ๋‹ค. ๋‘ ๋ฐฐ ์ค€๋น„ ๋์ฃ ?์—ฌ๊ธฐ ์žˆ์Šต๋‹ˆ๋‹ค.
03:52
reaching longterm aspirations is to break themย  down into manageable steps the secret to reachingย ย 
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์žฅ๊ธฐ์ ์ธ ํฌ๋ถ€๋ฅผ ์ด๋ฃจ๋Š” ๋น„๊ฒฐ์€ ์ด๋ฅผ ๊ด€๋ฆฌ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋‚˜๋ˆ„๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
04:02
long-term aspirations is to break them downย  into manageable steps think of effective goal
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์žฅ๊ธฐ์ ์ธ ํฌ๋ถ€๋ฅผ ์ด๋ฃจ๋Š” ๋น„๊ฒฐ์€ ์ด๋ฅผ ๊ด€๋ฆฌ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋‚˜๋ˆ„๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.ํšจ๊ณผ์ ์ธ ๋ชฉํ‘œ
04:12
setting as climbing a
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์„ค์ •์€
04:16
staircase where each step represents an action
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๊ฐ ๋‹จ๊ณ„๊ฐ€ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ธก์ •ํ•˜๋Š” ํ–‰๋™ ์ง€์ ์„ ๋‚˜ํƒ€๋‚ด๋Š” ๊ณ„๋‹จ์„ ์˜ค๋ฅด๋Š” ๊ฒƒ์œผ๋กœ
04:25
point a measure of progress
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04:29
press okay all of it here we go think of effectiveย  goal setting as climbing a staircase where eachย ย 
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์ƒ๊ฐํ•˜์‹ญ์‹œ์˜ค.์ข‹์•„์š”, ๋ชจ๋‘ ์‹œ์ž‘ ํ•ฉ๋‹ˆ๋‹ค.ํšจ๊ณผ์ ์ธ ๋ชฉํ‘œ ์„ค์ •์€ ๊ฐ
04:40
step represents an action point a measureย  of progress again think of effective goalย ย 
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๋‹จ๊ณ„๊ฐ€ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ธก์ •ํ•˜๋Š” ํ–‰๋™ ์ง€์ ์„ ๋‚˜ํƒ€๋‚ด๋Š” ๊ณ„๋‹จ์„ ์˜ค๋ฅด๋Š” ๊ฒƒ์œผ๋กœ ์ƒ๊ฐํ•˜์‹ญ์‹œ์˜ค.
04:50
setting as climbing a stair Clase where each stepย  represents an action point a measure of progressย ย 
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๊ฐ ๋‹จ๊ณ„๊ฐ€ ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ธก์ •ํ•˜๋Š” ํ–‰๋™ ์ง€์ ์„ ๋‚˜ํƒ€๋‚ด๋Š”
05:00
there's a saying that goes inch by inch is a
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๊ณ„๋‹จ์„ ์˜ค๋ฅด๋Š” ๊ฒƒ์œผ๋กœ ์ƒ๊ฐํ•˜์‹ญ์‹œ์˜ค.ํ•œ ์ธ์น˜์”ฉ ํ•œ ์ธ์น˜๋Š” ์•„์ฃผ ๊ฐ„๋‹จํ•˜๋‹ค๋Š” ์†๋‹ด์ด
05:05
cinch there's a saying a saying isย  a common a common phrase that manyย ย 
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์žˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€
05:14
people say a saying a saying thereย  is a saying that goes It goes likeย ย 
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์‚ฌ๋žŒ๋“ค์ด ํ•˜๋Š” ์†๋‹ด ์†๋‹ด ์†๋‹ด์ด ์žˆ์Šต๋‹ˆ๋‹ค.
05:20
this inch by inch is a CCH inchย  by inch is a cinch and a cinchย ย 
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์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ์ธ์น˜์”ฉ CCH๊ฐ€ ๋ฉ๋‹ˆ๋‹ค.ํ•œ ์ธ์น˜์”ฉ ํ•œ ์ธ์น˜๋Š” ์•„์ฃผ ๊ฐ„๋‹จํ•˜๊ณ  ์‰ฝ๋‹ค๋Š” ๊ฒƒ์€
05:30
means easy to do inch by inch is easy to do anย  easy thing to do it's a cinch ah it's a CCH it'sย ย 
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์ธ์น˜์”ฉ ํ•˜๋Š” ๊ฒƒ์ด ์‰ฝ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ์‰ฌ์šด ์ผ์€ ํ•˜๊ธฐ ์‰ฌ์›Œ์š” ์‰ฌ์šด ์ผ์ด์ฃ  ์•„์ฃผ ๊ฐ„๋‹จํ•˜์ฃ  ์•„, CCH์˜ˆ์š”
05:38
easy don't worry about it it's a CCH you can doย  it inch by inch okay you got it this highlights
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์‰ฝ์ฃ  ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š” CCH์˜ˆ์š” ์กฐ๊ธˆ์”ฉ ํ•  ์ˆ˜ ์žˆ์–ด์š” ์•Œ์•˜์–ด์š” ์ด๊ฒŒ ๋ฐ”๋กœ ์กฐ๊ธˆ์”ฉ ํ•ด๊ฒฐํ•˜๋ฉด ํ›จ์”ฌ ๋” ์‰ฝ๊ฒŒ ์ฒ˜๋ฆฌํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฑธ ๋ณด์—ฌ์ค๋‹ˆ๋‹ค. ์ข‹์•„์š”, ๋ชจ๋‘ ๋ชจ์•„์„œ ๋ด…์‹œ๋‹ค. ์ด๊ฒŒ ๋ฐ”๋กœ ์กฐ๊ธˆ์”ฉ
05:47
that tackling things bit by bitย  makes them much easier to deal withย ย 
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ํ•ด๊ฒฐํ•˜๋ฉด ํ›จ์”ฌ ๋” ์‰ฝ๊ฒŒ ์ฒ˜๋ฆฌํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฑธ ๋ณด์—ฌ์ค๋‹ˆ๋‹ค. ๋˜ ์ด๊ฒŒ ๋ฐ”๋กœ
06:01
all right all of it together here we goย  this highlights that tackling things bitย ย 
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์กฐ๊ธˆ์”ฉ ํ•ด๊ฒฐํ•˜๋ฉด
06:06
by bit makes them much easier to deal withย  again this highlights that tackling thingsย ย 
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ํ›จ์”ฌ ๋” ์‰ฝ๊ฒŒ ์ฒ˜๋ฆฌํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฑธ ๋ณด์—ฌ์ค๋‹ˆ๋‹ค. ํ•œ ๋ฒˆ ๋” ์ด๊ฒŒ ๋ฐ”๋กœ
06:14
bit by bit makes them much easier to dealย  with one more time this highlights thatย ย 
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์กฐ๊ธˆ์”ฉ ํ•ด๊ฒฐํ•˜๋ฉด ํ›จ์”ฌ ๋” ์‰ฝ๊ฒŒ ์ฒ˜๋ฆฌํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฑธ ๋ณด์—ฌ์ค๋‹ˆ๋‹ค. ๊ทธ๋Ÿผ
06:20
tackling things bit by bit makes them muchย  easier to deal with so what are your goals
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๋‹น์‹ ์˜ ๋ชฉํ‘œ๋Š” ๋ฌด์—‡์ธ๊ฐ€์š”? ๋ชฉ์ ์ง€๊ฐ€ ๋ช…ํ™•ํ•˜์ง€ ์•Š๋‹ค๋ฉด ์ง„๋กœ์—์„œ ๋ฒ—์–ด๋‚˜๋Š” ๊ฑธ ๋Š๋‚„ ์ˆ˜ ์žˆ์„ ๊ฑฐ์˜ˆ์š” ๋ชฉ์ ์ง€๊ฐ€
06:31
if you lack a clear
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๋ช…ํ™•ํ•˜์ง€ ์•Š๋‹ค๋ฉด ์ง„๋กœ
06:33
destination you might find
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06:38
yourself drifting off
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์—์„œ ๋ฒ—์–ด๋‚˜๋Š” ๊ฑธ ๋Š๋‚„ ์ˆ˜ ์žˆ์„ ๊ฑฐ์˜ˆ์š” ๋ชฉ์ ์ง€๊ฐ€
06:42
course if you lack a clear destinationย  you might find yourself drifting offย ย 
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๋ช…ํ™•ํ•˜์ง€ ์•Š๋‹ค๋ฉด ์ง„๋กœ์—์„œ ๋ฒ—์–ด๋‚˜๋Š” ๊ฑธ ๋Š๋‚„ ์ˆ˜ ์žˆ์„ ๊ฑฐ์˜ˆ์š” ์ง„๋กœ์—์„œ ๋ฒ—์–ด๋‚˜๋Š” ๊ฑด ์ง„๋กœ์—์„œ ๋– 
06:52
course if you lack a clear destination youย  might find yourself drifting off courseย ย 
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๋‹ค๋‹ˆ๋Š”
06:59
course drifting is like floating off courseย  right you're drifting away slowly movingย ย 
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๊ฒƒ๊ณผ ๊ฐ™์•„์š”. ๊ทธ๋ ‡์ฃ ? ์ฒœ์ฒœํžˆ ๋– ๋‚ด๋ ค๊ฐ€๊ณ  ์žˆ์–ด์š”.
07:07
in the opposite direction what's your majorย  objective what's your major what's your major
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๋ฐ˜๋Œ€ ๋ฐฉํ–ฅ์œผ๋กœ ์›€์ง์ด์ฃ . ๋‹น์‹ ์˜ ๊ฐ€์žฅ ์ค‘์š”ํ•œ ๋ชฉํ‘œ๋Š” ๋ฌด์—‡์ธ๊ฐ€์š”? ๋‹น์‹ ์˜ ๊ฐ€์žฅ ์ค‘์š”ํ•œ ๋ชฉํ‘œ๋Š” ๋ฌด์—‡์ธ๊ฐ€์š”? ๊ฐ€์žฅ ์ค‘์š”ํ•œ
07:17
objective fantastic now let's deconstructย  that goal into smaller actionable steps
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๋ชฉํ‘œ๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ?ํ™˜์ƒ์ ์ž…๋‹ˆ๋‹ค.์ด์ œ ๊ทธ ๋ชฉํ‘œ๋ฅผ ๋” ์ž‘๊ณ  ์‹คํ–‰ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋ถ„ํ•ดํ•ด ๋ด…์‹œ๋‹ค.deconstruct๋Š”
07:34
what does deconstruct mean deconstruct soย  if you deconstruct something you analyze itย ย 
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๋ฌด์Šจ ๋œป์ž…๋‹ˆ๊นŒ?deconstruct ์ฆ‰, ๋ฌด์–ธ๊ฐ€๋ฅผ ๋ถ„ํ•ดํ•œ๋‹ค๋Š” ๊ฒƒ์€ ๋ถ„์„ํ•œ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.๋ถ„ํ•ดํ•ฉ๋‹ˆ๋‹ค.
07:41
you break it down break it down deconstructย  analyze so you let's deconstruct that goalย ย 
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๋ถ„ํ•ดํ•ฉ๋‹ˆ๋‹ค.deconstruct ๋ถ„์„ํ•ฉ๋‹ˆ๋‹ค.๊ทธ๋Ÿฌ๋ฏ€๋กœ ๊ทธ ๋ชฉํ‘œ๋ฅผ ๋”
07:51
into smaller actionable actionable step itย  means steps that you can take you can takeย ย 
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์ž‘๊ณ  ์‹คํ–‰ ๊ฐ€๋Šฅํ•œ ์‹คํ–‰ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋ถ„ํ•ดํ•ด ๋ด…์‹œ๋‹ค.๊ทธ๊ฒƒ์€ ๋‹น์‹ ์ด ์ทจํ•  ์ˆ˜ ์žˆ๋Š” ๋‹จ๊ณ„๋ฅผ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
07:59
action on it it's actionable actionableย  steps are steps that you can take actionย ย 
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๋‹น์‹ ์ด ์กฐ์น˜๋ฅผ ์ทจํ•  ์ˆ˜ ์žˆ๋Š” ์กฐ์น˜์ž…๋‹ˆ๋‹ค.์‹คํ–‰ ๊ฐ€๋Šฅํ•œ ์กฐ์น˜ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋Š” ์กฐ์น˜ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„์— ๋Œ€ํ•œ ์กฐ์น˜๋ฅผ ์ทจํ•  ์ˆ˜ ์žˆ๋Š” ๋‹จ๊ณ„์ž…๋‹ˆ๋‹ค.์•Œ๊ฒ ์Šต๋‹ˆ๋‹ค.
08:05
on actionable steps all right all togetherย  ready fantastic now let's deconstruct thatย ย 
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๋ชจ๋‘ ์ค€๋น„๋˜์—ˆ์Šต๋‹ˆ๋‹ค.ํ™˜์ƒ์ ์ž…๋‹ˆ๋‹ค.์ด์ œ ๊ทธ
08:13
goal into smaller actionable steps againย  fantastic now let's deconstruct thatย ย 
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๋ชฉํ‘œ๋ฅผ ๋‹ค์‹œ ์ž‘๊ณ  ์‹คํ–‰ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋ถ„ํ•ดํ•ด ๋ด…์‹œ๋‹ค. ํ™˜์ƒ์ ์ž…๋‹ˆ๋‹ค.์ด์ œ ๊ทธ
08:22
goal into smaller actionable stepsย  transform your Big Goal into micro
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๋ชฉํ‘œ๋ฅผ ๋” ์ž‘๊ณ  ์‹คํ–‰ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋ถ„ํ•ดํ•ด ๋ด…์‹œ๋‹ค.ํฐ ๋ชฉํ‘œ๋ฅผ ๋ฏธ์‹œ
08:31
goals and devote all your energyย  to achieving the next small baby
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๋ชฉํ‘œ๋กœ ๋ฐ”๊พธ๊ณ  ๋‹ค์Œ์˜ ์ž‘์€ ๋‹จ๊ณ„๋ฅผ ๋‹ฌ์„ฑํ•˜๋Š” ๋ฐ
08:44
step all of it here we go transform your bigย  goal into micro goals and devote all yourย ย 
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๋ชจ๋“  ์—๋„ˆ์ง€๋ฅผ ์Ÿ์œผ์„ธ์š”.๋ชจ๋‘ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค.ํฐ ๋ชฉํ‘œ๋ฅผ ๋ฏธ์‹œ ๋ชฉํ‘œ๋กœ ๋ฐ”๊พธ๊ณ 
08:55
energy to achieving the next small baby stepย  again transform your big goal into micro goalsย ย 
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๋‹ค์Œ์˜ ์ž‘์€ ๋‹จ๊ณ„๋ฅผ ๋‹ฌ์„ฑํ•˜๋Š” ๋ฐ ๋ชจ๋“  ์—๋„ˆ์ง€๋ฅผ ์Ÿ์œผ์„ธ์š”. ๋‹ค์‹œ ํฐ ๋ชฉํ‘œ๋ฅผ ๋ฏธ์‹œ ๋ชฉํ‘œ๋กœ ๋ฐ”๊พธ๊ณ 
09:03
and devote all your energy to achieving the nextย  small baby step start by identifying the first
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๋‹ค์Œ์˜ ์ž‘์€ ๋‹จ๊ณ„๋ฅผ ๋‹ฌ์„ฑํ•˜๋Š” ๋ฐ ๋ชจ๋“  ์—๋„ˆ์ง€๋ฅผ ์Ÿ์œผ์„ธ์š”. ์ฒซ ๋ฒˆ์งธ ๋„๋ฏธ๋…ธ๋ฅผ ์‹๋ณ„ํ•˜์—ฌ
09:12
Domino and knock it down knock down that firstย  [Music] Domino this will set off a chain reaction
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๋…น๋‹ค์šด ์‹œํ‚ค์„ธ์š”.๋…น๋‹ค์šด ์ฒซ ๋ฒˆ์งธ [์Œ์•…] ๋„๋ฏธ๋…ธ๋ฅผ ๋‚ด๋ฆฌ์„ธ์š” ์ด๊ฒƒ์€
09:30
for larger
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๋” ํฐ
09:32
successes start by identifying the firstย  Domino and knock it down this will set offย ย 
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์„ฑ๊ณต์„ ์œ„ํ•œ ์—ฐ์‡„ ๋ฐ˜์‘์„ ์ผ์œผํ‚ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค ์ฒซ ๋ฒˆ์งธ ๋„๋ฏธ๋…ธ๋ฅผ ์‹๋ณ„ํ•˜์—ฌ ์“ฐ๋Ÿฌ๋œจ๋ฆฌ๋Š” ๊ฒƒ์œผ๋กœ ์‹œ์ž‘ํ•˜์„ธ์š” ์ด๊ฒƒ์€
09:42
a chain reaction for larger successes again startย  by identifying the first Domino and knock it downย ย 
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๋” ํฐ ์„ฑ๊ณต์„ ์œ„ํ•œ ์—ฐ์‡„ ๋ฐ˜์‘์„ ์ผ์œผํ‚ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๋‹ค์‹œ ์ฒซ ๋ฒˆ์งธ ๋„๋ฏธ๋…ธ๋ฅผ ์‹๋ณ„ํ•˜์—ฌ ์“ฐ๋Ÿฌ๋œจ๋ฆฌ๋Š” ๊ฒƒ์œผ๋กœ ์‹œ์ž‘ํ•˜์„ธ์š”
09:51
this will set off a chain reaction for largerย  successes don't try to LEAP to the the top of the
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์ด๊ฒƒ์€ ๋” ํฐ ์„ฑ๊ณต์„ ์œ„ํ•œ ์—ฐ์‡„ ๋ฐ˜์‘์„ ์ผ์œผํ‚ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค ๊ณ„๋‹จ ์œ„๋กœ ํ•œ ๋ฒˆ์— ๋›ฐ์–ด์˜ค๋ฅด๋ ค๊ณ  ํ•˜์ง€ ๋งˆ์„ธ์š” ํ•œ ๋ฒˆ์— ํ•œ ๋ฒˆ์˜
10:00
staircase in one go in one go is in one attempt inย ย 
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10:10
one attempt don't try to all at once inย  one attempt jump leap to the top of the
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์‹œ๋„๋กœ ํ•œ ๋ฒˆ์˜ ์‹œ๋„๋กœ ํ•œ๊บผ๋ฒˆ์— ๋ชจ๋‘ ํ•œ ๋ฒˆ ์— ๋›ฐ์–ด์˜ค๋ฅด๋ ค๊ณ  ํ•˜์ง€ ๋งˆ์„ธ์š” ํ•œ ๋ฒˆ
10:18
staircase take it one step at a time all rightย  together don't try to LEAP to the top of theย ย 
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์— ํ•œ ๊ฑธ์Œ์”ฉ ๊ฐ€์„ธ์š” ๋ชจ๋‘ ํ•จ๊ป˜ ํ•œ ๋ฒˆ์— ๊ณ„๋‹จ ์œ„๋กœ ๋›ฐ์–ด์˜ค๋ฅด๋ ค๊ณ  ํ•˜์ง€ ๋งˆ์„ธ์š”
10:29
the staircase in one go take it one step at aย  time again don't try to LEAP to the top of theย ย 
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ํ•œ ๋ฒˆ์— ํ•œ ๊ฑธ์Œ์”ฉ ๊ฐ€์„ธ์š” ๊ณ„๋‹จ ์œ„๋กœ ํ•œ ๋ฒˆ์— ๋›ฐ์–ด์˜ค๋ฅด๋ ค๊ณ  ํ•˜์ง€ ๋งˆ์„ธ์š”
10:38
staircase in one go take it one step at a timeย  now back to you and your goals what's your Grand
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ํ•œ ๋ฒˆ์— ํ•œ ๊ฑธ์Œ์”ฉ ๊ฐ€์„ธ์š” ์ด์ œ ๋‹น์‹ ๊ณผ ๋‹น์‹ ์˜ ๋ชฉํ‘œ๋กœ ๋Œ์•„๊ฐ€์„œ ๋‹น์‹ ์˜ ํฐ
10:50
Vision what's the next small step you can take
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๋น„์ „์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ ์ด์ œ ๋‹น์‹ ์ด ๋‚ด๋”›์„ ์ˆ˜ ์žˆ๋Š” ๋‹ค์Œ ์ž‘์€ ๋‹จ๊ณ„๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ?
11:02
now back to you and your goals what'sย  your Grand Vision what's the next smallย ย 
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๋‹น์‹ ๊ณผ ๋‹น์‹ ์˜ ๋ชฉํ‘œ๋กœ ๋Œ์•„๊ฐ€์„œ ๋‹น์‹ ์˜ ํฐ ๋น„์ „์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ
11:09
step you can take again now back to youย  and your goals what's your Grand Visionย ย 
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๋‹ค์‹œ ๋‹น์‹ ์ด ๋‚ด๋”›์„ ์ˆ˜ ์žˆ๋Š” ๋‹ค์Œ ์ž‘์€ ๋‹จ๊ณ„๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ ์ด์ œ ๋‹น์‹  ๊ณผ ๋‹น์‹ ์˜ ๋ชฉํ‘œ๋กœ ๋Œ์•„๊ฐ€์„œ ๋‹น์‹ ์˜ ํฐ ๋น„์ „์€ ๋ฌด์—‡์ธ๊ฐ€์š”?
11:16
what's the next small step you canย  take organize those daily and weekly
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๋‹ค์Œ์œผ๋กœ ์ทจํ•  ์ˆ˜ ์žˆ๋Š” ์ž‘์€ ๋‹จ๊ณ„๋Š” ๋ฌด์—‡์ธ๊ฐ€์š”? ๋งค์ผ ๋ฐ ์ฃผ๊ฐ„
11:24
goals and commit to taking consistent action each
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๋ชฉํ‘œ๋ฅผ ์ •๋ฆฌํ•˜๊ณ  ๋งค์ผ ์ผ๊ด€๋œ ํ–‰๋™์„ ์ทจํ•˜๊ธฐ๋กœ ๊ฒฐ์‹ฌํ•˜์„ธ์š”.
11:31
day organize those daily and weekly goals andย  commit to taking a consistent action each dayย ย 
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๋งค์ผ ๋ฐ ์ฃผ๊ฐ„ ๋ชฉํ‘œ๋ฅผ ์ •๋ฆฌํ•˜๊ณ  ๋งค์ผ ์ผ๊ด€๋œ ํ–‰๋™์„ ์ทจํ•˜๊ธฐ๋กœ ๊ฒฐ์‹ฌํ•˜์„ธ์š”.
11:43
I stumbled let's try again organize those dailyย  and weekly goals and commit to taking consistentย ย 
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์ €๋Š” ๋„˜์–ด์กŒ์Šต๋‹ˆ๋‹ค.๋‹ค์‹œ ์‹œ๋„ํ•ด ๋ด…์‹œ๋‹ค.๋งค์ผ ๋ฐ ์ฃผ๊ฐ„ ๋ชฉํ‘œ๋ฅผ ์ •๋ฆฌํ•˜๊ณ 
11:51
action each day one more time organize those dailyย  and weekly goals and commit to taking consistentย ย 
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๋งค์ผ ์ผ๊ด€๋œ ํ–‰๋™์„ ์ทจํ•˜๊ธฐ๋กœ ๊ฒฐ์‹ฌํ•˜์„ธ์š”.ํ•œ ๋ฒˆ ๋” ๋งค์ผ ๋ฐ ์ฃผ๊ฐ„ ๋ชฉํ‘œ๋ฅผ ์ •๋ฆฌํ•˜๊ณ  ๋งค์ผ ์ผ๊ด€๋œ ํ–‰๋™์„ ์ทจํ•˜๊ธฐ๋กœ ๊ฒฐ์‹ฌํ•˜์„ธ์š”.
11:59
action each day not just action consistent actionย  right all right it's a cinch if you go inch by
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๋‹จ์ˆœํžˆ ํ–‰๋™์ด ์•„๋‹ˆ๋ผ ์ผ๊ด€๋œ ํ–‰๋™์ž…๋‹ˆ๋‹ค.๊ทธ๋ ‡์ฃ ?ํ•œ ์น˜ ํ•œ ์น˜ ๊ฐ€๋ฉด ์‰ฌ์›Œ์š”.
12:09
inch inch by inch is a
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12:15
cinch all right that's the same thingย  right let's well I want to go backย ย 
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๊ทธ๊ฒŒ ๋‹ค ๊ฐ™์€ ๊ฑฐ์˜ˆ์š”. ๊ทธ๋ ‡์ฃ ?
12:23
say it again with me it's a cinch if youย  go inch by inch inch by inch is a cinch
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๋‹ค์‹œ ๋Œ์•„๊ฐ€์„œ ์ €์™€ ํ•จ๊ป˜ ๋งํ•ด ๋ณผ๊นŒ์š”?ํ•œ ์น˜ ํ•œ ์น˜ ๊ฐ€๋ฉด
12:32
okay I think we got that it's shadowingย  time it's shadowing time we're going toย ย 
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์‰ฌ์›Œ์š”.๊ทธ๋Ÿผ ์ด์ œ ์„€๋„์ž‰ ์‹œ๊ฐ„์ด์—์š”.์„€๋„์ž‰ ์‹œ๊ฐ„์ด์—์š”.
12:38
say it all read along with me see if you canย  uh match my Pace Rhythm here we go settingย ย 
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๋ชจ๋‘ ๋งํ• ๊ฒŒ์š”.ํ•จ๊ป˜ ์ฝ์–ด๋ณด์„ธ์š”. ์ œ ํŽ˜์ด์Šค ๋ฆฌ๋“ฌ์— ๋งž์ถœ ์ˆ˜ ์žˆ๋‚˜์š”?์ด์ œ ํ•ด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.๋ชฉํ‘œ ์„ค์ •์€
12:46
goals is a vital skill that plays a keyย  role in personal growth and achieving Peak
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๊ฐœ์ธ์  ์„ฑ์žฅ๊ณผ ์ตœ๊ณ ์˜ ์„ฑ๊ณผ ๋‹ฌ์„ฑ์— ์ค‘์š”ํ•œ ์—ญํ• ์„ ํ•˜๋Š” ํ•„์ˆ˜์ ์ธ ๊ธฐ์ˆ ์ž…๋‹ˆ๋‹ค.
12:53
Performance uhoh looks like I okay I set this upย  I set this up differently than I thought so whatย ย 
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์–ด๋จธ ๋‚ด๊ฐ€ ์„ค์ •ํ•œ ๊ฒƒ ๊ฐ™์•„ ๋‚ด๊ฐ€ ์ƒ๊ฐํ–ˆ๋˜ ๊ฒƒ๊ณผ ๋‹ค๋ฅด๊ฒŒ ์„ค์ •ํ–ˆ๊ฑฐ๋“ .๊ทธ๋Ÿฌ๋‹ˆ๊นŒ
13:06
we're going to do is we're going to say each eachย  group two times okay we'll do it once with the redย ย 
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๊ฐ ๊ทธ๋ฃน์„ ๋‘ ๋ฒˆ์”ฉ ๋งํ• ๊ฒŒ.์•Œ์•˜์–ด.๋นจ๊ฐ„์ƒ‰์œผ๋กœ ํ•œ ๋ฒˆ ํ•˜๊ณ 
13:13
and then this I think I'm sorry let's let's keepย  going setting goals is a vital skill that playsย ย 
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์ด๊ฑฐ๋กœ ํ• ๊ฒŒ.๋ฏธ์•ˆํ•œ๋ฐ ๊ณ„์†ํ•ด ๋ณด๋„๋ก ํ•˜์ฃ . ๋ชฉํ‘œ ์„ค์ •์€
13:20
a key role in personal growth and achieving Peakย  Performance without clear objectives how will youย ย 
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๊ฐœ์ธ์˜ ์„ฑ์žฅ๊ณผ ์ตœ๊ณ ์˜ ์„ฑ๊ณผ๋ฅผ ๋‹ฌ์„ฑํ•˜๋Š” ๋ฐ ์ค‘์š”ํ•œ ์—ญํ• ์„ ํ•˜๋Š” ํ•„์ˆ˜์ ์ธ ๊ธฐ์ˆ ์ž…๋‹ˆ๋‹ค. ๋ช…ํ™•ํ•œ ๋ชฉํ‘œ ์—†์ด ์–ด๋–ป๊ฒŒ
13:29
find direction in life again without clearย  objectives how will you find direction inย ย 
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์ธ์ƒ์˜ ๋ฐฉํ–ฅ์„ ์ฐพ์„ ์ˆ˜ ์žˆ์„๊นŒ์š”?๋ช…ํ™•ํ•œ ๋ชฉํ‘œ ์—†์ด ์–ด๋–ป๊ฒŒ ์ธ์ƒ์˜ ๋ฐฉํ–ฅ์„ ์ฐพ์„ ์ˆ˜ ์žˆ์„๊นŒ์š”?
13:36
life if you're unsure of where you're headed it'sย  likely that you'll end up in a place you'd preferย ย 
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์–ด๋””๋กœ ํ–ฅํ•˜๋Š”์ง€ ํ™•์‹ ํ•˜์ง€ ๋ชปํ•˜๋ฉด ๊ฒฐ๊ตญ ํ”ผํ•˜๊ณ  ์‹ถ์€ ๊ณณ์— ๊ฐˆ ๊ฐ€๋Šฅ์„ฑ์ด ํฝ๋‹ˆ๋‹ค.
13:45
to avoid again if you're unsure of where you'reย  headed it's likely that you'll end up in a placeย ย 
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์–ด๋””๋กœ ํ–ฅํ•˜๋Š”์ง€ ํ™•์‹ ํ•˜์ง€ ๋ชปํ•˜๋ฉด ๊ฒฐ๊ตญ ํ”ผํ•˜๊ณ  ์‹ถ์€ ๊ณณ์— ๊ฐˆ ๊ฐ€๋Šฅ์„ฑ์ด ํฝ๋‹ˆ๋‹ค.
13:53
you'd prefer to avoid I encourage you to establishย  daily or shortterm goals the secret to reachingย ย 
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๋งค์ผ ๋˜๋Š” ๋‹จ๊ธฐ ๋ชฉํ‘œ๋ฅผ ์„ค์ •ํ•˜๋Š” ๊ฒƒ์ด ์ข‹์Šต๋‹ˆ๋‹ค.
14:04
long-term aspirations is to break them down intoย  manageable steps again the secret to reachingย ย 
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์žฅ๊ธฐ์  ์—ด๋ง์„ ์ด๋ฃจ๋Š” ๋น„๊ฒฐ์€ ์ด๋ฅผ ๊ด€๋ฆฌ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋‚˜๋ˆ„๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
14:13
long-term aspirations is to break them down intoย  manageable steps think of effective goal settingย ย 
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์žฅ๊ธฐ์  ์—ด๋ง์„ ์ด๋ฃจ๋Š” ๋น„๊ฒฐ์€ ์ด๋ฅผ ๊ด€๋ฆฌ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋‚˜๋ˆ„๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ƒ๊ฐํ•ด๋ณด์„ธ์š”. ํšจ๊ณผ์ ์ธ ๋ชฉํ‘œ ์„ค์ •์€
14:22
as climbing a staircase where each step representsย  an action point a measure measure of progressย ย 
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๊ณ„๋‹จ์„ ์˜ค๋ฅด๋Š” ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.๊ฐ ๋‹จ๊ณ„๋Š” ์ง„ํ–‰ ์ƒํ™ฉ์„ ์ธก์ •ํ•˜๋Š” ํ–‰๋™ ์ง€์ ์ž…๋‹ˆ๋‹ค.ํ•œ
14:32
there's a saying that goes inch by inch is aย  cinch this highlights that tackling things bitย ย 
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๋ผ˜์”ฉ ๋‚˜์•„๊ฐ€๋Š” ๊ฒƒ์ด ์‰ฝ๋‹ค๋Š” ์†๋‹ด์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์ด ๋ง์€ ์ผ์„
14:41
by bit makes them much easier to deal with so whatย  are your goals if you lack a clear destinationย ย 
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์กฐ๊ธˆ์”ฉ ํ•ด๊ฒฐํ•˜๋ฉด ํ›จ์”ฌ ์‰ฝ๊ฒŒ ์ฒ˜๋ฆฌํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๊ฐ•์กฐํ•ฉ๋‹ˆ๋‹ค.๊ทธ๋Ÿฌ๋ฉด ๋ชฉํ‘œ๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ?๋ช…ํ™•ํ•œ ๋ชฉ์ ์ง€๊ฐ€ ์—†์œผ๋ฉด
14:51
you might find yourself drifting off course what'sย  your major objective fantastic fantastic now let'sย ย 
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์ง„๋กœ์—์„œ ๋ฒ—์–ด๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ฐ€์žฅ ์ค‘์š”ํ•œ ๋ชฉํ‘œ๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ?ํ™˜์ƒ์ ์ž…๋‹ˆ๋‹ค.ํ™˜์ƒ์ ์ž…๋‹ˆ๋‹ค.์ด์ œ
15:00
deconstruct that goal into smaller actionableย  steps transform your big goal into micro goalsย ย 
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๊ทธ ๋ชฉํ‘œ๋ฅผ ๋” ์ž‘๊ณ  ์‹คํ–‰ ๊ฐ€๋Šฅํ•œ ๋‹จ๊ณ„๋กœ ๋ถ„ํ•ดํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ํฐ ๋ชฉํ‘œ๋ฅผ ๋งˆ์ดํฌ๋กœ ๋ชฉํ‘œ๋กœ ๋ฐ”๊พธ๊ณ 
15:09
and devote all your energy to achieving theย  next small baby step start by identifyingย ย 
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๋ชจ๋“  ์—๋„ˆ์ง€๋ฅผ ๋‹ค์Œ์˜ ์ž‘์€ ๋‹จ๊ณ„๋ฅผ ๋‹ฌ์„ฑํ•˜๋Š” ๋ฐ ์Ÿ์Šต๋‹ˆ๋‹ค.
15:18
the first Domino and knock it down this willย  set off a chain reaction for larger successesย ย 
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์ฒซ ๋ฒˆ์งธ ๋„๋ฏธ๋…ธ๋ฅผ ์‹๋ณ„ํ•˜์—ฌ ์“ฐ๋Ÿฌ๋œจ๋ฆฌ๋Š” ๊ฒƒ์œผ๋กœ ์‹œ์ž‘ํ•˜์‹ญ์‹œ์˜ค.์ด๊ฒƒ์€ ๋” ํฐ ์„ฑ๊ณต์„ ์œ„ํ•œ ์—ฐ์‡„ ๋ฐ˜์‘์„ ์ผ์œผํ‚ฌ ๊ฒƒ์ž…๋‹ˆ๋‹ค.ํ•œ ๋ฒˆ์—
15:27
don't try to leap to the top of the staircaseย  in one go take it one step at a time now backย ย 
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๊ณ„๋‹จ ์œ„๋กœ ๋›ฐ์–ด์˜ค๋ฅด๋ ค๊ณ  ํ•˜์ง€ ๋งˆ์‹ญ์‹œ์˜ค.ํ•œ ๋ฒˆ์— ํ•œ ๋‹จ๊ณ„์”ฉ ์ง„ํ–‰ํ•˜์‹ญ์‹œ์˜ค.์ด์ œ ๋‹ค์‹œ
15:35
to you and your goals what's your Grand Visionย  what's the next small step you can take organizeย ย 
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๋‹น์‹ ๊ณผ ๋ชฉํ‘œ๋กœ ๋Œ์•„๊ฐ€์„œ ๋‹น์‹ ์˜ ํฐ ๋น„์ „์€ ๋ฌด์—‡์ž…๋‹ˆ๊นŒ? ๋‹ค์Œ์œผ๋กœ ์ทจํ•  ์ˆ˜ ์žˆ๋Š” ์ž‘์€ ๋‹จ๊ณ„๋Š” ๋ฌด์—‡์ž…๋‹ˆ๊นŒ?
15:44
those daily and weekly goals and commit to takingย  consistent action each day it's a cinch if you goย ย 
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์ผ์ผ ๋ฐ ์ฃผ๊ฐ„ ๋ชฉํ‘œ๋ฅผ ์ •๋ฆฌํ•˜๊ณ  ๋งค์ผ ์ผ๊ด€๋œ ์กฐ์น˜๋ฅผ ์ทจํ•˜๊ธฐ๋กœ ์•ฝ์†ํ•˜์‹ญ์‹œ์˜ค.ํ•œ ๋ผ˜์”ฉ ๋‚˜์•„๊ฐ€๋ฉด ์‰ฝ์Šต๋‹ˆ๋‹ค.ํ•œ
15:54
inch by inch inch by inch is a CCH boom good jobย  good workout way to go I made some mistakes thereย ย 
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๋ผ˜์”ฉ ๋‚˜์•„๊ฐ€๋ฉด CCH ๋ถ์ด ๋ฉ๋‹ˆ๋‹ค. ์ข‹์€ ์ผ์ด์•ผ ์ข‹์€ ์šด๋™์ด์•ผ ์ž˜ํ–ˆ์–ด
16:05
with my slides at the first but I think we got aย  good rhythm going there in the end didn't we allย ย 
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์ฒ˜์Œ์— ์Šฌ๋ผ์ด๋“œ๋ฅผ ํ•˜๋ฉด์„œ ๋ช‡ ๊ฐ€์ง€ ์‹ค์ˆ˜๋ฅผ ํ–ˆ์ง€๋งŒ ๊ฒฐ๊ตญ์—๋Š” ์ข‹์€ ๋ฆฌ๋“ฌ์„ ์žก์•˜๋˜ ๊ฒƒ ๊ฐ™์•„ ์šฐ๋ฆฌ ๋ชจ๋‘
16:10
right that's that's the way you just pick yourselfย  up dust yourself off and keep moving forward oneย ย 
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๋งž์ง€?๊ทธ๊ฒŒ ๋ฐ”๋กœ ๋ฐฉ๋ฒ•์ด์•ผ.๊ทธ๋ƒฅ ์Šค์Šค๋กœ ์ผ์–ด๋‚˜ ๋ชธ์„ ํ„ธ๊ณ  ํ•œ ๊ฑธ์Œ์”ฉ ๊ณ„์† ์ „์ง„ํ•˜๋ฉด
16:16
step at a time and you'll eventually get to theย  promised land that you are seeking all right getย ย 
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๊ฒฐ๊ตญ์€ ์ฐพ๊ณ  ์žˆ๋˜ ์•ฝ์†์˜ ๋•…์— ๋„์ฐฉํ•  ๊ฑฐ์•ผ.๊ทธ๋ ‡์ง€?
16:23
all the steps at englishcoachchad.comย  and I will see you in the next step
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englishcoachchad.com์—์„œ ๋ชจ๋“  ๋‹จ๊ณ„๋ฅผ ํ™•์ธํ•˜์„ธ์š”. ๋‹ค์Œ ๋‹จ๊ณ„์—์„œ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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