Build Confidence in English - Have an English Study Plan - Episode 1

781 views ใƒป 2021-08-13

Paper English - English Danny


ไธ‹ใฎ่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจๅ‹•็”ปใ‚’ๅ†็”Ÿใงใใพใ™ใ€‚ ็ฟป่จณใ•ใ‚ŒใŸๅญ—ๅน•ใฏๆฉŸๆขฐ็ฟป่จณใงใ™ใ€‚

00:00
Today we will talk about confidence  
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ไปŠๆ—ฅใฏ่‡ชไฟก
00:03
with English. Okay, so have you ever felt  nervous while speaking English? Maybe you  
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ใซใคใ„ใฆ ่‹ฑ่ชžใง่ฉฑใ—ใพใ™ใ€‚ ่‹ฑ่ชžใ‚’่ฉฑใ™ใจใใซ็ทŠๅผตใ—ใŸใ“ใจใฏใ‚ใ‚Šใพใ™ใ‹๏ผŸ ่ฉฑใ
00:15
feel a little shy or nervous and when you try to  speak. You forget the words. I know this happens  
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ใ†ใจใ™ใ‚‹ใจใ€ๅฐ‘ใ—ๆฅใšใ‹ใ—ใŒใฃใŸใ‚Š็ทŠๅผตใ—ใŸใ‚Šใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ€‚ ใ‚ใชใŸใฏ่จ€่‘‰ใ‚’ๅฟ˜ใ‚Œใพใ™ใ€‚
00:22
to me sometimes when I try to speak a second  language. So has that ever happened to you?  
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็ฌฌไบŒ่จ€่ชžใ‚’่ฉฑใใ†ใจใ™ใ‚‹ใจใ€ใ“ใ‚ŒใŒๆ™‚ใ€…่ตทใ“ใ‚‹ใ“ใจใ‚’็งใฏ็Ÿฅใฃใฆใ„ ใพใ™ใ€‚ ใใ‚Œใงใ€ใใ‚Œใฏใ‚ใชใŸใซ่ตทใ“ใฃใŸใ“ใจใŒใ‚ใ‚Šใพใ™ใ‹๏ผŸ ่‹ฑ่ชžใ‚’ไฝฟใ†ใจใใซ
00:32
Have you ever struggled with confidence  when using English? So have you ever felt  
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่‡ชไฟกใŒๆŒใฆใชใใฆ่‹ฆๅŠดใ—ใŸใ“ใจใฏใ‚ใ‚Šใพใ™ ใ‹?
00:39
not very confident when using English, or have you  ever wished you could feel more comfortable using  
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่‹ฑ่ชžใ‚’ไฝฟใ†ใ“ใจใซ่‡ชไฟกใŒๆŒใฆใชใ„ใจๆ„Ÿใ˜ใŸใ“ใจใฏใ‚ใ‚Šใพใ™ใ‹ใ€ใใ‚Œใจใ‚‚ ใ‚‚ใฃใจๅฟซ้ฉใซ่‹ฑ่ชžใ‚’ไฝฟใ„ใŸใ„ใจๆ€ใฃใŸใ“ใจใฏใ‚ใ‚Š
00:48
English? So actually, these are all things  that some of our followers on Facebook and  
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ใพใ™ใ‹? ๅฎŸ้š›ใ€ใ“ใ‚Œใ‚‰ใฏใ™ในใฆ ใ€Facebook ใจ YouTube ใฎไธ€้ƒจใฎใƒ•ใ‚ฉใƒญใƒฏใƒผ
00:55
YouTube have commented. So, you guys, I  hope today I can help you feel a little bit  
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ใŒใ‚ณใƒกใƒณใƒˆใ—ใŸใ‚‚ใฎใงใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ ไปŠๆ—ฅใฏใ€่‹ฑ่ชžใ‚’ไฝฟใ†ใ“ใจใซใคใ„ใฆๅฐ‘ใ—ใงใ‚‚ๆฐ—ๅˆ†ใŒ่‰ฏใใชใ‚‹ใ‚ˆใ†ใซใŠๆ‰‹ไผใ„ใงใใ‚Œใฐๅนธใ„ใงใ™
01:04
better about using English. So, let's learn how to  be more confident with English. Step number one,  
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ใ€‚ ใใ‚Œใงใฏใ€ ่‹ฑ่ชžใซใ‚‚ใฃใจ่‡ชไฟกใ‚’ๆŒใคๆ–นๆณ•ใ‚’ๅญฆใณใพใ—ใ‚‡ใ†ใ€‚ ใ‚นใƒ†ใƒƒใƒ— 1
01:14
have a plan. So, do you  have a study plan right now? 
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ใ€่จˆ็”ปใ‚’็ซ‹ใฆใพใ™ใ€‚ ใใ‚Œใงใ€ใ‚ใชใŸ ใฏไปŠๅ‹‰ๅผท่จˆ็”ปใ‚’็ซ‹ใฆใฆใ„ใพใ™ใ‹๏ผŸ
01:23
What is a plan you need to choose? What and when  you will study? So, do you have that? Do you have,  
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้ธใถในใใƒ—ใƒฉใƒณใจใฏ๏ผŸ ใ„ใคใ€ ไฝ•ใ‚’ๅ‹‰ๅผทใ—ใพใ™ใ‹๏ผŸ ใใ‚Œใงใ€ใ‚ใชใŸใฏใใ‚Œใ‚’ๆŒใฃใฆใ„ใพใ™ใ‹๏ผŸ
01:32
uh do you know exactly what you  study and exactly when you study it?  
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ไฝ•ใ‚’ใ„ใคใ€ใฉใฎใ‚ˆใ†ใซๅ‹‰ๅผทใ—ใŸใ‹ๆญฃ็ขบใซ็Ÿฅใฃใฆใ„ใพใ™ ใ‹๏ผŸ
01:39
Do you have a plan, or is it just  random and whenever you feel like it?  
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ไบˆๅฎšใฏใ‚ใ‚Šใพใ™ใ‹ใ€ ใใ‚Œใจใ‚‚ๆฐ—ใฎๅ‘ใใพใพใซใƒฉใƒณใƒ€ใƒ ใซ่จˆ็”ปใ—ใฆใ„ใพใ™ใ‹?
01:46
So, you need to choose what and when you will  study. So, this means you need methods which are  
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ใใฎใŸใ‚ใ€ไฝ•ใ‚’ใ„ใคๅ‹‰ๅผทใ™ใ‚‹ใ‹ใ‚’้ธๆŠžใ™ใ‚‹ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ ใ€‚ ใ—ใŸใŒใฃใฆใ€ใ“ใ‚Œใฏใ€
01:55
what and a schedule which is when. So, let's talk  about these things. So, step one of having a plan  
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ไฝ•ใ‚’ใ™ใ‚‹ๆ–นๆณ•ใจใ€ใ„ใคใฎใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใŒๅฟ…่ฆใงใ‚ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚ ใใ‚Œใงใฏใ€ใ“ใ‚Œใ‚‰ใซใคใ„ใฆใŠ่ฉฑใ—ใพใ—ใ‚‡ใ† ใ€‚ ใงใ™ใ‹ใ‚‰ใ€่จˆ็”ปใ‚’็ซ‹ใฆใ‚‹ใŸใ‚ใฎใ‚นใƒ†ใƒƒใƒ— 1 ใฏ
02:06
is you need methods or ways to study. So, a method  is what you do right. This is the thing that you  
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ใ€ๅ‹‰ๅผทใ™ใ‚‹ใŸใ‚ใฎๆ–นๆณ•ใ‚„ๆ–นๆณ•ใ‚’ๅฟ…่ฆใจใ™ใ‚‹ใ“ใจใงใ™ใ€‚ ใ—ใŸใŒใฃใฆใ€ๆ–นๆณ• ใฏใ‚ใชใŸใŒๆญฃใ—ใ่กŒใ†ใ“ใจใงใ™ใ€‚ ใ“ใ‚Œใฏใ‚ใชใŸ
02:20
do to study. It is very important.  This is something I talk about a lot.  
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ใŒๅ‹‰ๅผทใ™ใ‚‹ใŸใ‚ใซ่กŒใ†ใ“ใจใงใ™ใ€‚ ใใ‚Œใฏ้žๅธธใซ้‡่ฆใงใ™ใ€‚ ใ“ใ‚Œใฏ็งใŒใ‚ˆใ่ฉฑใ—ใฆใ„ใ‚‹ใ“ใจใงใ™ใ€‚
02:27
Your methods should be enjoyable.  So, this means you should like  
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ใ‚ใชใŸใฎๆ–นๆณ•ใฏๆฅฝใ—ใ„ใ‚‚ใฎใงใชใ‘ใ‚Œใฐใชใ‚Šใพใ›ใ‚“ใ€‚ ใ—ใŸใŒใฃใฆใ€ใ“ใ‚Œใฏใ€้ธๆŠžใ—ใŸๆ–นๆณ•ใŒๅฅฝใใงใ‚ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—
02:34
the methods you choose. So, if you like to study  English maybe you love to study vocabulary. Well,  
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ใพใ™ใ€‚ ใ—ใŸใŒใฃใฆใ€่‹ฑ่ชžใ‚’ๅ‹‰ๅผทใ™ใ‚‹ใฎใŒๅฅฝใใชใ‚‰ใ€ ่ชžๅฝ™ใ‚’ๅ‹‰ๅผทใ™ใ‚‹ใฎใŒๅฅฝใใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใพใ‚ใ€
02:45
that's a method you like. Maybe you like  to use flashcards when you study. Well,  
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ใใ‚Œใฏใ‚ใชใŸใŒๅฅฝใใชๆ–นๆณ•ใงใ™ใ€‚ ๅ‹‰ๅผทใ™ใ‚‹ใจใใซใƒ•ใƒฉใƒƒใ‚ทใƒฅใ‚ซใƒผใƒ‰ใ‚’ไฝฟใ„ใŸใ„ใจๆ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใงใฏ
02:51
then do that because you like it, you enjoy it. If  you don't like to do that, that's okay. You don't  
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ใ€ๅฅฝใใ ใ‹ใ‚‰ใ€ๆฅฝใ—ใ‚“ใงใใ ใ•ใ„ใ€‚ ใใ†ใ—ใŸใใชใ„ๅ ดๅˆใงใ‚‚ๆง‹ใ„ใพใ›ใ‚“ใ€‚
03:00
have to study that way. You can study any way that  you enjoy, but extremely very very very important  
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ใใฎใ‚ˆใ†ใซๅ‹‰ๅผทใ™ใ‚‹ๅฟ…่ฆใฏใ‚ใ‚Šใพใ›ใ‚“ใ€‚ ๅฅฝใใชๆ–นๆณ•ใงๅ‹‰ๅผท ใงใใพใ™ใŒใ€
03:12
that your methods are enjoyable. So how  can we do this? Maybe you're thinking,  
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ใใฎๆ–นๆณ•ใŒๆฅฝใ—ใ„ใ‚‚ใฎใงใ‚ใ‚‹ใ“ใจใŒ้žๅธธใซ้‡่ฆใงใ™ใ€‚ ใงใฏใ€ ใ“ใ‚Œใ‚’่กŒใ†ใซใฏใฉใ†ใ™ใ‚Œใฐใ‚ˆใ„ใงใ—ใ‚‡ใ†ใ‹ใ€‚ ใ€Œใˆใ€ใฉใ†ใ„ใ†ๆ„ๅ‘ณ๏ผŸใ€ใจๆ€ใ†ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚
03:19
โ€œoh what does that mean?โ€ How can I like studying  ? Well, an easy thing is to think of what you  
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ใฉใ†ใ™ใ‚Œใฐๅ‹‰ๅผทใ‚’ๅฅฝใใซ ใชใ‚Œใพใ™ใ‹๏ผŸ ็ฐกๅ˜ใชใ“ใจใฏใ€ใ™ใงใซๅฅฝใใชใ‚‚ใฎใ‚’่€ƒใˆใฆ
03:28
already like and add English to it. So, for  example, maybe you love watching YouTube,  
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ใ€ใใ‚Œใซ่‹ฑ่ชžใ‚’่ฟฝๅŠ ใ™ใ‚‹ใ“ใจใงใ™ใ€‚ ใŸใจใˆใฐใ€YouTube
03:37
well then watch YouTube videos about topics  you like in English. Maybe you love to watch  
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ใ‚’่ฆ‹ใ‚‹ใฎ ใŒๅฅฝใใชๅ ดๅˆใฏใ€ๅฅฝใใชใƒˆใƒ”ใƒƒใ‚ฏใซ้–ขใ™ใ‚‹ YouTube ๅ‹•็”ปใ‚’่‹ฑ่ชžใง่ฆ‹ใฆใใ ใ•ใ„ใ€‚ ใ‚ใชใŸใฏ้ฃŸใน็‰ฉใซ้–ขใ™ใ‚‹ๅ‹•็”ปใ‚’่ฆ‹ใ‚‹ใฎใŒๅฅฝใใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒ
03:45
videos about food, I do I like cooking videos.  So how can I make this about language study?  
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ใ€็งใฏๆ–™็†ใฎๅ‹•็”ปใŒๅฅฝใใงใ™ใ€‚ ใงใฏใ€่จ€่ชžๅญฆ็ฟ’ใซใคใ„ใฆใ“ใ‚Œใ‚’ใฉใฎใ‚ˆใ†ใซ่กŒใ†ใ“ใจใŒใงใใพใ™ใ‹?
03:55
Well, I can watch YouTube videos about cooking in  the language Iโ€™m trying to learn. So, if I want  
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ๅญฆ็ฟ’ใ—ใ‚ˆใ†ใจใ—ใฆใ„ใ‚‹่จ€่ชžใงใ€ๆ–™็†ใซ้–ขใ™ใ‚‹ YouTube ๅ‹•็”ปใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใ ใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€
04:02
to learn English, well I can watch cooking videos  in English. Or maybe you like sports. Okay watch  
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่‹ฑ่ชžใ‚’ๅญฆใณใŸใ‘ใ‚Œใฐใ€ๆ–™็†ใฎใƒ“ใƒ‡ใ‚ชใ‚’่‹ฑ่ชžใง่ฆ‹ใ‚‹ใ“ใจใŒใงใ ใพใ™ใ€‚ ใพใŸใฏใ€ใ‚นใƒใƒผใƒ„ใŒๅฅฝใใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใ‚ใ‹ใ‚Šใพใ—ใŸ
04:12
some sports in English. You can do this on  YouTube. You can do this in many places online.  
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ใ‚นใƒใƒผใƒ„ใ‚’่‹ฑ่ชžใง่ฆ‹ใฆใใ ใ•ใ„ใ€‚ ใ“ใ‚Œใฏ YouTube ใง่กŒใ†ใ“ใจใŒใงใใพใ™ ใ€‚ ใ“ใ‚Œใฏใ€ใ‚ชใƒณใƒฉใ‚คใƒณใฎๅคšใใฎๅ ดๆ‰€ใง่กŒใ†ใ“ใจใŒใงใใพใ™ใ€‚
04:20
So, watch things if you like YouTube. Watch  YouTube videos about topics you like in English. 
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ใ ใ‹ใ‚‰ใ€YouTubeใŒๅฅฝใใชใ‚‰่ฆ‹ใฆใใ ใ•ใ„ใ€‚ ๅฅฝใใชใƒˆใƒ”ใƒƒใ‚ฏใซ้–ขใ™ใ‚‹ YouTube ๅ‹•็”ปใ‚’่‹ฑ่ชžใง่ฆ–่ดใ—ใพใ™ใ€‚
04:30
Maybe you love listening to music. Well then,  a great enjoyable method for you to study  
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้Ÿณๆฅฝใ‚’่ดใใฎใŒๅฅฝใใชใฎใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใ€‚ ใใ‚Œใงใฏ ใ€ใ‚ใชใŸใŒๆฅฝใ—ใๅ‹‰ๅผทใงใใ‚‹ๆ–นๆณ•ใฏใ€่‹ฑ่ชžใฎ้Ÿณๆฅฝ
04:38
would be to learn about and explore  English music and use that to study.  
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ใซใคใ„ใฆๅญฆใณใ€ๆŽขๆฑ‚ใ— ใ€ใใ‚Œใ‚’ไฝฟใฃใฆๅ‹‰ๅผทใ™ใ‚‹ใ“ใจใงใ™ใ€‚
04:46
Study the music and read the lyrics or the words  to the song and study the words music and lyrics  
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้Ÿณๆฅฝใ‚’ๅ‹‰ๅผทใ—ใ€ๆญŒใฎๆญŒ่ฉžใ‚„ๆญŒ่ฉžใ‚’่ชญใ‚“ใงใ€ ๆญŒใฎ่จ€่‘‰ใงใ‚ใ‚‹้ŸณๆฅฝใจๆญŒ่ฉžใ‚’ๅ‹‰ๅผทใ™ใ‚‹ใ“ใจ
04:55
which are again the words in a song are a great  way to study. So, if you love music that could be  
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ใฏใ€ๅ‹‰ๅผทใ™ใ‚‹ใฎใซๆœ€้ฉใช ๆ–นๆณ•ใงใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€้ŸณๆฅฝใŒๅฅฝใใชใ‚‰ใ€ใใ‚Œใฏใ‚ใชใŸ
05:03
an enjoyable method for you. Or maybe like so  many people, you love playing video games. Well,  
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ใซใจใฃใฆๆฅฝใ—ใ„ๆ–นๆณ•ใซใชใ‚‹ๅฏ่ƒฝๆ€งใŒใ‚ใ‚Šใพใ™ใ€‚ ใพใŸใฏใ€ ๅคšใใฎไบบใจๅŒใ˜ใ‚ˆใ†ใซใ€ใ‚ใชใŸใ‚‚ใƒ“ใƒ‡ใ‚ช ใ‚ฒใƒผใƒ ใŒๅคงๅฅฝใใงใ™ใ€‚
05:13
play your game. If it's an online game  or a game you can play with other people,  
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ใ‚ฒใƒผใƒ ใ‚’ใƒ—ใƒฌใ‚คใ—ใฆใใ ใ•ใ„ใ€‚ ใ‚ชใƒณใƒฉใ‚คใƒณ ใ‚ฒใƒผใƒ  ใพใŸใฏไป–ใฎไบบใจใƒ—ใƒฌใ‚คใงใใ‚‹ใ‚ฒใƒผใƒ ใฎๅ ดๅˆใฏ
05:20
then play on an American or British or Australian  server and chat with the players in English. This  
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ใ€ใ‚ขใƒกใƒชใ‚ซใ€ใ‚คใ‚ฎใƒชใ‚นใ€ใพใŸใฏใ‚ชใƒผใ‚นใƒˆใƒฉใƒชใ‚ขใฎ ใ‚ตใƒผใƒใƒผใงใƒ—ใƒฌใ‚คใ—ใ€ใƒ—ใƒฌใƒผใƒคใƒผใจ่‹ฑ่ชžใงใƒใƒฃใƒƒใƒˆใ—ใพใ™ใ€‚ ้ก”
05:28
is a really nice way because you don't have  to show your face right. You can just type in  
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ใ‚’ๆญฃใ—ใ่ฆ‹ใ›ใ‚‹ๅฟ…่ฆใŒใชใ„ใฎใงใ€ใ“ใ‚Œใฏใจใฆใ‚‚่‰ฏใ„ๆ–นๆณ•ใงใ™ ใ€‚ ๅ…ฅๅŠ›ใ™ใ‚‹ใ ใ‘ใง
05:34
practice, and you can learn a lot of English slang  and see how conversations work with many people.  
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็ทด็ฟ’ใงใใพใ™ใ€‚ๅคšใใฎ่‹ฑ่ชžใฎใ‚นใƒฉใƒณใ‚ฐใ‚’ๅญฆใณใ€ ๅคšใใฎไบบใจใฎไผš่ฉฑใŒใฉใฎใ‚ˆใ†ใซๆฉŸ่ƒฝใ™ใ‚‹ใ‹ใ‚’็ขบ่ชใงใใพใ™ใ€‚
05:42
So, make sure to have methods.  This is very important,  
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ใใฎใŸใ‚ใ€ๅฟ…ใšใƒกใ‚ฝใƒƒใƒ‰ใ‚’็”จๆ„ใ—ใฆใใ ใ•ใ„ใ€‚ ใ“ใ‚Œใฏ้žๅธธใซ้‡่ฆ
05:49
but what's also important is having a schedule.  A schedule is when right. It is impossible,  
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ใงใ™ใŒใ€ใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใ‚’็ซ‹ใฆใ‚‹ใ“ใจใ‚‚้‡่ฆใงใ™ใ€‚ ใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใฏใ€ใ„ใคใงใ‚‚ใ€‚ ใใ‚Œใฏไธๅฏ่ƒฝใงใ™ใ€
06:00
or not possible, you can't do it. You can't  learn a skill like language without committing  
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ใพใŸใฏไธๅฏ่ƒฝใงใ™ใ€‚ใ‚ใชใŸใซใฏใงใใพใ›ใ‚“ใ€‚ ่จ€่ชžใฎใ‚ˆใ†ใชใ‚นใ‚ญใƒซใ‚’็ฟ’ๅพ—ใ™ใ‚‹ใซใฏใ€
06:08
regular time to it. So, this means maybe every  day or once a week or whatever works for you.  
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ๅฎšๆœŸ็š„ใซๆ™‚้–“ใ‚’่ฒปใ‚„ใ™ๅฟ…่ฆใŒใ‚ใ‚Šใพใ™ใ€‚ ใ—ใŸใŒใฃใฆใ€ใ“ใ‚ŒใฏใŠใใ‚‰ใ ๆฏŽๆ—ฅใ€ใพใŸใฏ้€ฑใซ 1 ๅ›žใชใฉใ€้ƒฝๅˆใฎใ‚ˆใ„ๆ–นๆณ•ใง่กŒใ†ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚
06:19
Make sure your schedule is doable, which means can  do it. And enjoyable, which means can enjoy. So,  
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ใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใŒๅฎŸ่กŒๅฏ่ƒฝใงใ‚ใ‚‹ใ“ใจใ‚’็ขบ่ชใ—ใฆใใ ใ•ใ„ใ€‚ใคใพใ‚Šใ€ๅฎŸ่กŒใงใใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณ ใ—ใพใ™ใ€‚ ใใ—ใฆๆฅฝใ—ใ„ใ€ใคใพใ‚Šๆฅฝใ—ใ‚€ใ“ใจใŒใงใใพใ™ใ€‚ ใงใ™ใ‹ใ‚‰ใ€
06:29
make sure you can do your schedule, and you  can enjoy. Did you notice here again enjoyable?  
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ใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใ‚’ใ“ใชใ—ใ€ๆฅฝใ—ใ‚€ใ“ใจ ใŒใงใใ‚‹ใ‚ˆใ†ใซใ—ใฆใใ ใ•ใ„ใ€‚ ใ“ใ“ใงใพใŸๆฅฝใ—ใ„ใ“ใจใซๆฐ—ใฅใใพใ—ใŸใ‹๏ผŸ
06:38
The best way to learn is to find a way that you  enjoy learning. Whether it's learning how to ski,  
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ๅญฆใถๆœ€ๅ–„ใฎๆ–นๆณ•ใฏใ€ๆฅฝใ—ใๅญฆในใ‚‹ๆ–นๆณ•ใ‚’่ฆ‹ใคใ‘ใ‚‹ใ“ใจใงใ™ ใ€‚ ใ‚นใ‚ญใƒผ
06:48
ride a bike, or speak English it is best  to and will help you if you enjoy it. So,  
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ใ€่‡ช่ปข่ปŠใฎไน—ใ‚Šๆ–นใ€่‹ฑ่ชžใฎ่ฉฑใ—ๆ–นใ‚’ๅญฆใถใฎใŒๆœ€ๅ–„ ใงใ‚ใ‚Šใ€ๆฅฝใ—ใ‚€ใ“ใจใŒใงใใ‚Œใฐๅฝนใซ็ซ‹ใกใพใ™ใ€‚ ใใฎ
06:58
also make sure your schedule is specific.  So this means don't just say, โ€œIโ€™ll study  
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ใŸใ‚ใ€ใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใŒๅ…ทไฝ“็š„ใงใ‚ใ‚‹ใ“ใจใ‚‚็ขบ่ชใ—ใฆใใ ใ•ใ„ใ€‚ ใคใพใ‚Šใ€ใ€Œ้€ฑใซ 1 ๅ›žๅ‹‰ๅผทใ—ใพใ™ใ€ใจใ ใ‘่จ€ใฃใฆใฏใ„ใ‘ใพใ›ใ‚“
07:06
once a week.โ€ Okay well, we're getting started on  a specific schedule, but for example instead of  
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ใ€‚ ใ•ใฆใ€็งใŸใกใฏ ็‰นๅฎšใฎใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใงๅง‹ใ‚ใฆใ„ใพใ™ใŒใ€ใŸใจใˆใฐ
07:14
saying once a week say and commit, or always  do it, โ€œI will study every Tuesday morning  
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ใ€้€ฑใซ 1 ๅ›ž่จ€ใฃใฆใ‚ณใƒŸใƒƒใƒˆใ™ใ‚‹ใ€ใพใŸใฏๅธธใซ ่กŒใ†ใจ่จ€ใ†ไปฃใ‚ใ‚Šใซใ€ใ€ŒๆฏŽ้€ฑ็ซๆ›œๆ—ฅใฎๆœ
07:24
for 10 minutes,โ€ or โ€œI will study three days a  week for 15 minutes on my way to school or on my  
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ใซ 10 ๅˆ†้–“ๅ‹‰ๅผทใ—ใพใ™ใ€ใพใŸใฏใ€Œ3 ๆ—ฅ้–“ๅ‹‰ๅผทใ—ใพใ™ใ€ 1 ้€ฑ้–“ใ€้€šๅญฆ้€”ไธญใพใŸใฏ้€šๅ‹ค้€”ไธญใซ 15 ๅˆ†้–“
07:32
way to work. So, maybe I choose Monday, Wednesday,  Friday right. On my way to work I will study;  
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ใ€‚ ใงใ™ใ‹ใ‚‰ใ€ๆœˆๆ›œใ€ๆฐดๆ›œใ€้‡‘ๆ›œใ‚’้ธใถใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ ใ€‚ ไป•ไบ‹ใซ่กŒใ้€”ไธญใงๅ‹‰ๅผทใ—ใพใ™ใ€‚
07:39
however, I want to, maybe that means  listening to an English podcast,  
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ใŸใ ใ—ใ€ใใ‚Œ ใฏ่‹ฑ่ชžใฎใƒใƒƒใƒ‰ใ‚ญใƒฃใ‚นใƒˆใ‚’่žใใ“ใจใ‚’ๆ„ๅ‘ณ
07:46
but that you have methods and a schedule. This  is the best way to learn. Okay so step one for  
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ใ™ใ‚‹ใ‹ใ‚‚ใ—ใ‚Œใพใ›ใ‚“ใŒใ€ๆ–นๆณ•ใจใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใŒใ‚ใ‚‹ใ“ใจใ‚’ๆ„ๅ‘ณใ—ใพใ™ใ€‚ ใ“ใ‚Œ ใŒๆœ€ๅ–„ใฎๅญฆ็ฟ’ๆ–นๆณ•ใงใ™ใ€‚ ใงใฏใ€่‡ชไฟกใ‚’ๆทฑใ‚ใ‚‹ใŸใ‚ใฎใ‚นใƒ†ใƒƒใƒ— 1 ใซ้€ฒใฟใพใ—ใ‚‡ใ†
07:56
being more confident; have a plan when you are  doing something and sticking to your schedule  
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ใ€‚ ไฝ•ใ‹ใ‚’ใ—ใฆใ„ใ‚‹ใจใใซ่จˆ็”ปใ‚’็ซ‹ใฆ ใ€ใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซ
08:04
and being regular. Always studying in a way,  you enjoy at the same times it will help you  
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ใ‚’ๅฎˆใ‚Šใ€ๅฎšๆœŸ็š„ใซ่กŒๅ‹•ใ—ใฆใใ ใ•ใ„ใ€‚ ๅธธใซใ‚ใ‚‹ๆ„ๅ‘ณใงๅ‹‰ๅผท ใ™ใ‚‹ใ“ใจใงใ€ๆฅฝใ—ใฟใชใŒใ‚‰ใ€
08:12
feel more confident right. Unless what should  I do right. So have a plan. Have a schedule.
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ใ‚ˆใ‚Š่‡ชไฟกใ‚’ๆŒใฆใ‚‹ใ‚ˆใ†ใซใชใ‚Šใพใ™ใ€‚ ็งใŒๆญฃใ—ใ„ใ“ใจใ‚’ใ—ใชใ„้™ใ‚Šใ€‚ ใ ใ‹ใ‚‰่จˆ็”ปใ‚’็ซ‹ใฆใฆใใ ใ•ใ„ใ€‚ ใ‚นใ‚ฑใ‚ธใƒฅใƒผใƒซใ‚’็ซ‹ใฆใพใ™ใ€‚
ใ“ใฎใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใซใคใ„ใฆ

ใ“ใฎใ‚ตใ‚คใƒˆใงใฏ่‹ฑ่ชžๅญฆ็ฟ’ใซๅฝน็ซ‹ใคYouTubeๅ‹•็”ปใ‚’็ดนไป‹ใ—ใพใ™ใ€‚ไธ–็•Œไธญใฎไธ€ๆต่ฌ›ๅธซใซใ‚ˆใ‚‹่‹ฑ่ชžใƒฌใƒƒใ‚นใƒณใ‚’่ฆ‹ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅ„ใƒ“ใƒ‡ใ‚ชใฎใƒšใƒผใ‚ธใซ่กจ็คบใ•ใ‚Œใ‚‹่‹ฑ่ชžๅญ—ๅน•ใ‚’ใƒ€ใƒ–ใƒซใ‚ฏใƒชใƒƒใ‚ฏใ™ใ‚‹ใจใ€ใใ“ใ‹ใ‚‰ใƒ“ใƒ‡ใ‚ชใ‚’ๅ†็”Ÿใ™ใ‚‹ใ“ใจใŒใงใใพใ™ใ€‚ๅญ—ๅน•ใฏใƒ“ใƒ‡ใ‚ชใฎๅ†็”ŸใจๅŒๆœŸใ—ใฆใ‚นใ‚ฏใƒญใƒผใƒซใ—ใพใ™ใ€‚ใ”ๆ„่ฆ‹ใƒปใ”่ฆๆœ›ใŒใ”ใ–ใ„ใพใ—ใŸใ‚‰ใ€ใ“ใกใ‚‰ใฎใŠๅ•ใ„ๅˆใ‚ใ›ใƒ•ใ‚ฉใƒผใƒ ใ‚ˆใ‚Šใ”้€ฃ็ตกใใ ใ•ใ„ใ€‚

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