Shadowing a Member-Submitted Text

1,265 views ใƒป 2024-12-31

English Coach Chad


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
hey hey how you doing English practicerย  are you ready to do some shadowing withย ย 
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์•ˆ๋…•ํ•˜์„ธ์š”, ์˜์–ด ์—ฐ์Šต์ž ์—ฌ๋Ÿฌ๋ถ„, ์ž˜ ์ง€๋‚ด์‹œ๋‚˜์š”? ์ € ์™€ ํ•จ๊ป˜ ์„€๋„์ž‰์„ ํ•  ์ค€๋น„๊ฐ€ ๋˜์…จ๋‚˜์š”?
00:05
me let's do this let's practice speakingย  English now today's text was submitted byย ย 
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์‹œ์ž‘ํ•ด ๋ณผ๊นŒ์š”? ์˜์–ด ๋งํ•˜๊ธฐ ์—ฐ์Šต์„ ํ•ด ๋ณผ๊นŒ์š”? ์˜ค๋Š˜์˜ ํ…์ŠคํŠธ๋Š”
00:10
a practice Paradise member it's perfect textย  I didn't even have to change anything and it'sย ย 
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Paradise ์—ฐ์Šต ๋ฉค๋ฒ„๊ฐ€ ์ œ์ถœํ•œ ์™„๋ฒฝํ•œ ํ…์ŠคํŠธ์ž…๋‹ˆ๋‹ค. ์•„๋ฌด๊ฒƒ๋„ ๋ณ€๊ฒฝํ•  ํ•„์š”๋„ ์—†๊ณ 
00:16
a highlevel advanced English but don'tย  worry let's just practice speaking useย ย 
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๊ณ ๊ธ‰ ์ˆ˜์ค€์ž…๋‹ˆ๋‹ค. ์˜์–ด: ์˜์–ด์ง€๋งŒ ๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”. ๊ทธ๋ƒฅ ๋งํ•˜๊ธฐ ์—ฐ์Šต์„ ํ•ฉ์‹œ๋‹ค.
00:23
it as a chance an opportunity to mimicย  me and match my pace and pronunciationย ย 
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์ด๊ฒƒ์„ ๊ธฐํšŒ๋กœ ์‚ผ์•„ ์ €๋ฅผ ๋”ฐ๋ผํ•˜๊ณ  ์ œ ์†๋„์™€ ๋ฐœ์Œ์— ๋งž์ถฐ๋ณด์„ธ์š”.
00:30
all that good stuff all right let's do this hereย  we go here's the text our deepest fear is not thatย ย 
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์ข‹์€ ๊ฒƒ๋“ค์ด ๋‹ค ์žˆ์ž–์•„์š”. ์ข‹์Šต๋‹ˆ๋‹ค. ์—ฌ๊ธฐ์„œ ํ•ด๋ณด์„ธ์š”. ์‹œ์ž‘ ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค. ์—ฌ๊ธฐ์— ํ…์ŠคํŠธ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ๊ฐ€์žฅ ๋‘๋ ค์›Œํ•˜๋Š” ๊ฒƒ์€
00:39
we are inadequate our deepest fear is that we areย  powerful beyond measure again our deepest fearย ย 
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์šฐ๋ฆฌ๊ฐ€ ๋ถ€์กฑํ•˜๋‹ค๋Š” ๊ฒƒ์ด ์•„๋‹™๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์˜ ๊ฐ€์žฅ ๊นŠ์€ ๋‘๋ ค์›€์€ ์šฐ๋ฆฌ๊ฐ€ ๋‹ค์‹œ ํ•œ๋ฒˆ ์ธก์ •ํ•  ์ˆ˜ ์—†์„ ๋งŒํผ ๊ฐ•๋ ฅํ•˜๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์˜
00:51
is not that we are inadequate our deepest fear isย  that we are powerful Beyond measure one more timeย ย 
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๊ฐ€์žฅ ๊นŠ์€ ๋‘๋ ค์›€์€ ์šฐ๋ฆฌ๊ฐ€ ๋ถ€์กฑํ•จ์ด ์•„๋‹™๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์˜ ๊ฐ€์žฅ ๊นŠ์€ ๋‘๋ ค์›€์€ ์šฐ๋ฆฌ๊ฐ€ ๋‹ค์‹œ ํ•œ๋ฒˆ ์ธก์ •ํ•  ์ˆ˜ ์—†์„ ๋งŒํผ ๊ฐ•๋ ฅํ•˜๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:04
our deepest fear is not that we are inadequateย  our deepest fear is that we are powerful beyond
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์šฐ๋ฆฌ์˜ ๊ฐ€์žฅ ๊นŠ์€ ๋‘๋ ค์›€์€ ์šฐ๋ฆฌ๊ฐ€ ๋ถ€์กฑํ•จ์ด ์•„๋‹™๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์˜ ๊ฐ€์žฅ ๊นŠ์€ ๋‘๋ ค์›€์€ ์šฐ๋ฆฌ๊ฐ€ ๋‹ค์‹œ ํ•œ๋ฒˆ ์ธก์ •ํ•  ์ˆ˜ ์—†์„ ๋งŒํผ ๊ฐ•๋ ฅํ•˜๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
01:13
measure all right let's take a look atย  the next slide here it is our light notย ย 
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์ธก์ •ํ•  ์ˆ˜ ์—†์„ ์ •๋„๋กœ ์ข‹์Šต๋‹ˆ๋‹ค. ๋‹ค์Œ ์Šฌ๋ผ์ด๋“œ๋ฅผ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.
01:22
our darkness that most brightens us it isย  our light not our dark darkness that mostย ย 
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์šฐ๋ฆฌ๋ฅผ ๊ฐ€์žฅ ๋ฐ๊ฒŒ ํ•˜๋Š” ๊ฒƒ์€ ์–ด๋‘ ์ด ์•„๋‹ˆ๋ผ ๋น›์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์˜ ๋น›์ด ์–ด๋‘ ์ด ์•„๋‹ˆ๋ผ
01:31
frightens us it is our light notย  our darkness that most frightens
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์šฐ๋ฆฌ๋ฅผ ๊ฐ€์žฅ ๋‘๋ ต๊ฒŒ ํ•˜๋Š” ์–ด๋‘ ์ธ๊ฐ€?์šฐ๋ฆฌ์˜ ๋น›์ด ์–ด๋‘ ์ด ์•„๋‹ˆ๋ผ ์šฐ๋ฆฌ๋ฅผ ๊ฐ€์žฅ ๋‘๋ ต๊ฒŒ ํ•˜๋Š” ์–ด๋‘ ์ธ๊ฐ€?
01:37
us you're playing small does notย  serve the world there is nothingย ย 
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๋‹น์‹ ์ด ์ž‘๊ฒŒ ํ–‰๋™ํ•˜๋Š” ๊ฒƒ์€ ์„ธ์ƒ์— ๋„์›€์ด ๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
01:47
enlightened about shrinking so thatย  other people won't feel insecure around
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๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์ด ๋‹น์‹  ์ฃผ๋ณ€์—์„œ ๋ถˆ์•ˆ๊ฐ์„ ๋Š๋ผ์ง€ ์•Š๋„๋ก ์›€์ธ ๋Ÿฌ๋“œ๋Š” ๊ฒƒ์€ ์ „ํ˜€ ๊นจ๋‹ฌ์€ ์ผ์ด ์•„๋‹™๋‹ˆ๋‹ค.
01:55
you okay let's try that againย ย 
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์•Œ์•˜์ฃ ? ๋‹ค์‹œ ํ•œ๋ฒˆ ์‹œ๋„ํ•ด ๋ด…์‹œ๋‹ค.
02:01
you're playing small does not serve the worldย  there is nothing enlightened about shrinkingย ย 
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๋‹น์‹ ์€ ์ž‘์€ ๊ฒƒ์„ ์ถ”๊ตฌํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ์„ธ์ƒ์— ๋„์›€์ด ๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค.
02:09
so that other people won't feel insecure aroundย  you you're playing small does not serve the worldย ย 
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๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์ด ๋‹น์‹  ์ฃผ๋ณ€์—์„œ ๋ถˆ์•ˆ๊ฐ์„ ๋Š๋ผ์ง€ ์•Š๋„๋ก ์ถ•์†Œํ•˜๋Š” ๊ฒƒ์—๋Š” ๊นจ๋‹ฌ์Œ์ด ์—†์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ์ž‘์€ ๊ฒƒ์„ ์ถ”๊ตฌํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ์„ธ์ƒ์— ๋„์›€์ด ๋˜์ง€ ์•Š์Šต๋‹ˆ๋‹ค. ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์ด ๋‹น์‹  ์ฃผ๋ณ€์—์„œ ๋ถˆ์•ˆ๊ฐ์„ ๋Š๋ผ์ง€ ์•Š๋„๋ก ์ถ•์†Œ
02:20
there is nothing enlightened about shrinking soย  that other people won't feel insecure around you
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ํ•˜๋Š” ๊ฒƒ์—๋Š” ๊นจ๋‹ฌ์Œ์ด ์—†์Šต๋‹ˆ๋‹ค. ์‚ฌ๋žŒ๋“ค์€ ๋‹น์‹  ์ฃผ๋ณ€์—์„œ ๋ถˆ์•ˆ๊ฐ์„ ๋Š๋ผ์ง€ ์•Š์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
02:31
we are all meant to shine as children do it'sย  not just in some of us it is in everyone weย ย 
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์šฐ๋ฆฌ๋Š” ๋ชจ๋‘ ์•„์ด๋“ค์ฒ˜๋Ÿผ ๋น›๋‚˜๋„๋ก ํƒœ์–ด๋‚ฌ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ์šฐ๋ฆฌ ์ค‘ ์ผ๋ถ€์—๊ฒŒ๋งŒ ์žˆ๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋ผ ๋ชจ๋“  ์‚ฌ๋žŒ์—๊ฒŒ ์žˆ์Šต๋‹ˆ๋‹ค.์šฐ๋ฆฌ๋Š”
02:42
are all meant to shine as children do it'sย  not just in some of us it is in everyoneย ย 
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๋ชจ๋‘ ์•„์ด๋“ค์ฒ˜๋Ÿผ ๋น›๋‚˜๋„๋ก ํƒœ์–ด๋‚ฌ์Šต๋‹ˆ๋‹ค.๊ทธ๊ฒƒ์€ ์šฐ๋ฆฌ ์ค‘ ์ผ๋ถ€์—๊ฒŒ๋งŒ ์žˆ๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋ผ ๋ชจ๋“  ์‚ฌ๋žŒ์—๊ฒŒ ์žˆ์Šต๋‹ˆ๋‹ค.
02:52
we are all meant to shine as children doย  it's not just in some of us it it is in
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์šฐ๋ฆฌ๋Š” ๋ชจ๋“  ๊ฒƒ์€ ์•„์ด๋“ค์ด ํ•˜๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋น›๋‚˜๋„๋ก ๋˜์–ด ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๊ฒƒ์€ ์šฐ๋ฆฌ ์ค‘ ์ผ๋ถ€์—๊ฒŒ๋งŒ ์žˆ๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋ผ
03:00
everyone and as we let our own lightsย  shine we unconsciously give other peopleย ย 
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๋ชจ๋“  ์‚ฌ๋žŒ์—๊ฒŒ ์žˆ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ์šฐ๋ฆฌ ์ž์‹ ์˜ ๋น›์„ ๋น›๋‚˜๊ฒŒ ํ•  ๋•Œ ์šฐ๋ฆฌ๋Š” ๋ฌด์˜์‹์ ์œผ๋กœ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋„
03:12
permission to do the same and as we letย  our own lights shine we unconsciouslyย ย 
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๋˜‘๊ฐ™์ด ํ•  ์ˆ˜ ์žˆ๋Š” ํ—ˆ๋ฝ์„ ์ฃผ๊ณ  ์šฐ๋ฆฌ ์ž์‹ ์ด ์šฐ๋ฆฌ ์ž์‹ ์˜ ๋น›์„ ๋น›๋‚˜๊ฒŒ ํ•  ๋•Œ ๋น›์ด ๋น›๋‚  ๋•Œ ์šฐ๋ฆฌ๋Š” ๋ฌด์˜์‹์ ์œผ๋กœ
03:21
give other people permission to do theย  same and as we let our own lights shineย ย 
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๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋„ ๋˜‘๊ฐ™์ด ํ•  ์ˆ˜ ์žˆ๋Š” ํ—ˆ๋ฝ์„ ์ฃผ๊ณ  ์šฐ๋ฆฌ ์ž์‹ ์˜ ๋น›์ด ๋น›๋‚  ๋•Œ
03:30
we unconsciously give otherย  people permission to do the
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์šฐ๋ฆฌ๋Š” ๋ฌด์˜์‹์ ์œผ๋กœ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ๋„ ๋˜‘๊ฐ™์ด ํ•  ์ˆ˜ ์žˆ๋Š” ํ—ˆ๋ฝ์„ ์ค๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ์šฐ๋ฆฌ๋Š”
03:35
same as we are liberated from our ownย  fear our presence automatically liberates
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์šฐ๋ฆฌ ์ž์‹ ์˜ ๋‘๋ ค์›€์—์„œ ํ•ด๋ฐฉ๋˜๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์˜ ์กด์žฌ๋Š”
03:47
others as we are liberated means freed as we areย  freed from our own fear then just being thereย ย 
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์šฐ๋ฆฌ๊ฐ€ ํ•ด๋ฐฉ๋˜์—ˆ๋‹ค๋Š” ๊ฒƒ์€ ์ž์œ ๋กญ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•˜๊ธฐ ๋•Œ๋ฌธ์— ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค๋„ ์ž๋™์ ์œผ๋กœ ํ•ด๋ฐฉ์‹œํ‚ต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๋Š” ์šฐ๋ฆฌ ์ž์‹ ์˜ ๋‘๋ ค์›€์—์„œ ํ•ด๋ฐฉ๋˜๊ณ  ๊ทธ์ € ๊ฑฐ๊ธฐ์— ์žˆ๋Š” ๊ฒƒ๋งŒ์œผ๋กœ๋„
04:00
automatically frees other people I wasn't goingย  to explain the text but I I don't know I just didย ย 
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๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์ด ์ž๋™์ ์œผ๋กœ ํ•ด๋ฐฉ๋ฉ๋‹ˆ๋‹ค. ๋‚˜๋Š” ๋ณธ๋ฌธ์„ ์„ค๋ช…ํ•˜๋ ค๊ณ  ํ•˜์ง€ ์•Š์•˜์ง€๋งŒ ๋ชจ๋ฅด๊ฒ ์Šต๋‹ˆ๋‹ค. ๋ฐฉ๊ธˆ ์„ค๋ช…ํ–ˆ์Šต๋‹ˆ๋‹ค.
04:09
let's let's Shadow here we go as we are liberatedย  from our own fear our presence automaticallyย ย 
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๊ทธ๋ฆผ์ž๋ฅผ ๋“œ๋ฆฌ์šฐ๊ฒ ์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ์šฐ๋ฆฌ ์ž์‹ ์˜ ๋‘๋ ค์›€์—์„œ ํ•ด๋ฐฉ๋˜๋ฉด ์šฐ๋ฆฌ์˜ ์กด์žฌ๋Š” ์ž๋™์ ์œผ๋กœ ์ž์œ ๋กœ์›Œ์ง‘๋‹ˆ๋‹ค.
04:18
liberates others as we are liberated from our ownย  fear our presence automatically liberates othersย ย 
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๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์„ ํ•ด๋ฐฉ์‹œํ‚ค๋Š” ๊ฒƒ์€ ์šฐ๋ฆฌ๊ฐ€ ์šฐ๋ฆฌ ์ž์‹ ์˜ ๋‘๋ ค์›€์—์„œ ํ•ด๋ฐฉ๋˜๋Š” ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ์˜ ์กด์žฌ๋Š” ์ž๋™์œผ๋กœ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์„ ํ•ด๋ฐฉ์‹œํ‚ต๋‹ˆ๋‹ค.
04:29
as we are liberated from our own fear our presenceย  automatically liberates others all right how wasย ย 
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์šฐ๋ฆฌ ์ž์‹ ์˜ ๋‘๋ ค์›€์—์„œ ํ•ด๋ฐฉ๋˜๋Š” ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.์šฐ๋ฆฌ์˜ ์กด์žฌ๋Š” ์ž๋™์œผ๋กœ ๋‹ค๋ฅธ ์‚ฌ๋žŒ๋“ค์„ ํ•ด๋ฐฉ์‹œํ‚ต๋‹ˆ๋‹ค.
04:38
it was that good boom good workout keep movingย  forward one step at a time and if you want toย ย 
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์ข‹์•˜์Šต๋‹ˆ๋‹ค.์ข‹์€ ์šด๋™์ด์—ˆ์Šต๋‹ˆ๋‹ค. ํ•œ ๋ฒˆ์— ํ•œ ๊ฑธ์Œ์”ฉ ๊ณ„์† ์ „์ง„ํ•˜์‹ญ์‹œ์˜ค. ๋‚˜
04:45
send me a text and I'll turn it into one of theseย  videos feel free even if it's full of mistakes Iย ย 
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ํ•œํ…Œ ๋ฌธ์ž๋ฅผ ๋ณด๋‚ด๋ฉด ์ด ์˜์ƒ ์ค‘ ํ•˜๋‚˜๋กœ ๋ฐ”๊ฟ” ์ค„๊ฒŒ. ์‹ค์ˆ˜๊ฐ€ ๊ฐ€๋“ํ•˜๋”๋ผ๋„
04:52
don't care full of mistakes really doesn't matterย  to me I'll fix it I'll fix it I will change itย ย 
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์ƒ๊ด€์—†์–ด. ์‹ค์ˆ˜๊ฐ€ ๊ฐ€๋“ํ•ด๋„ ์ƒ๊ด€์—†์–ด. ์ˆ˜์ •ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค ์ˆ˜์ •ํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค ๋ณ€๊ฒฝํ•˜๊ฒ ์Šต๋‹ˆ๋‹ค
04:59
I will't make it run smooth make it natural soย  don't hesitate to send me anything you want atย ย 
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์›ํ™œํ•˜๊ฒŒ ์‹คํ–‰๋˜๋„๋ก ํ•˜์ง€ ์•Š๊ฒ ์Šต๋‹ˆ๋‹ค ์ž์—ฐ์Šค๋Ÿฝ๊ฒŒ ๋งŒ๋“ค์–ด ๋“œ๋ฆฌ๋‹ˆ ์›ํ•˜๋Š” ๊ฒƒ์ด ์žˆ์œผ๋ฉด ์–ธ์ œ๋“ ์ง€ ๋ณด๋‚ด์ฃผ์„ธ์š”.
05:06
any level it doesn't have to be Advanced it canย  be super simple I'll see you in the next step
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๊ณ ๊ธ‰ ์ˆ˜์ค€์ผ ํ•„์š”๋Š” ์—†๊ณ  ๊ฐ€๋Šฅ ํ•ฉ๋‹ˆ๋‹ค. ๋งค์šฐ ๊ฐ„๋‹จํ•ด์š”. ๋‹ค์Œ ๋‹จ๊ณ„์—์„œ ๋ต™๊ฒ ์Šต๋‹ˆ๋‹ค.

Original video on YouTube.com
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

https://forms.gle/WvT1wiN1qDtmnspy7