The “Hot Shot Rule” To Help You Become a Better Leader | Kat Cole | TED

72,505 views ・ 2025-04-28

TED


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00:04
So when I think about confidence, I first ground myself in the definition.
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Confidence is just the reliance
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or assurance that we believe in someone's abilities or qualities.
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But how do we know someone's abilities or qualities?
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How does anyone believe in mine?
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It's simply through actions.
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So the best way to drive and build confidence,
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whether we’re looking to hone it or build a reputation for it
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or encourage people to have it in us,
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is to drive action.
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Interestingly, many people think you need a lot of confidence
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to take bold action.
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I think the opposite is true.
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It’s action. Just getting comfortable with it over time.
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Doing more and better regularly.
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It's reps of action that drive confidence.
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And that action, and that confidence is what allows us to learn and grow.
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I'm someone who wants to continue to learn and grow.
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No matter how old I get,
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how many successes or challenges, how long I've been in a role or company,
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I want to get better.
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And you’re here, so I know you do, too.
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So the question is, what techniques or practices
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can help us cut through the challenges that are in our way to acting our way
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to confidence and growth.
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Many people believe some of the best actions are
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when we show up in tough times, and that's true.
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But it's almost easier to take bold action when things are hard.
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There aren't a lot of options.
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The more special muscle is the ability to coach ourselves to be greater,
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to do more, to be better, even when times are pretty good,
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and to recognize that complacency is a very real thing,
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and we are all blinded by our own progress.
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So one of the tools in my toolbox to drive action and confidence and growth
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is the ability to cut through that complacency.
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And I first learned this lesson from my mom.
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When I was nine years old,
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my mom came to me and said, "That's it, I'm done. We're leaving."
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And what she meant was we were leaving my father.
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My father was and is a very good man.
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But at the time, he was an alcoholic and a terrible husband and father.
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So when my mom came to me at the age of nine,
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I didn’t cry, and I didn’t get upset.
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I remember thinking, "What took you so long?
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Finally, it's about time."
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So often there are people around us just waiting on us to take the action,
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to do the thing, to do the right thing.
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And since then, I've been inspired
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to have practices that drive action over and over.
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Little ones every day, or bigger ones, like what my mom did that day.
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We did leave my dad.
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My mom fed us on a meager food budget, worked multiple jobs for many years,
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and over the course of my young life, I got to see her day-to-day example.
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Someone without resources, without a playbook.
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She had no coach. She had no one to mentor her through this experience.
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She just acted her way to growth and improvement over time.
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As a result of this childhood, I started working at a very young age.
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At 15, I worked in malls.
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At 17, I was a restaurant hostess, at 18, a waitress.
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At 19, I began my leadership journey, opening franchises around the world.
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By the age of 26, I was an executive in a very large company.
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And while I had fantastic supervisors and managers
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who helped me through my career,
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I lacked some of that outside-in perspective.
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The mentoring, the things that could help stretch me beyond my day-to-day job.
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So I started developing some self-coaching practices.
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And one day I heard from a restaurant consultant
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that you should sometimes imagine someone else in your role
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to help motivate you to take action.
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So I started doing that, and it helped.
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So I started thinking about people I admired,
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someone specific,
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and there was something about thinking of someone I admired
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that brought this element of additional capabilities and excellence.
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It also made me feel a little accountable to act on whatever came to mind.
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And these practices evolved into today what is the “hot shot rule.”
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The hot shot rule is simply this.
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It is the act of regularly thinking about my role, everything I have,
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the challenges, the opportunities,
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envisioning someone I admire in my role,
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asking myself what's one thing that person I admire would do differently
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to make that situation better,
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acting on it within 24 hours,
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and then -- that's not the last step -- telling those involved
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once things get put in motion.
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I say something like,
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"Hey, I could have or should have done this thing, but I didn't.
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And now we are..."
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And so let's practice it.
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So I think first of my role as a mother.
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I think of how I can be a better mom.
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I think of my role as daughter.
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I think of how I can be a better daughter, and I envision someone I admire.
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But often, and we're here to talk about work,
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I think about my professional role.
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So I think about my role as CEO of AG1.
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I have this incredible opportunity to be the leader
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of a phenomenal, foundational nutrition company
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with millions of customers who rely on us to empower their health journeys,
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and so many team members who rely on me to be my best.
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Our customers and my team deserve for me to be the best over time.
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Not comfortable because we've had multiple years of success,
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but always starting with that day one energy.
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Then I envision someone I admire.
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So I just met all of you,
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I think of you.
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Now I envision you in my seat tomorrow.
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I’m gone, and I’m just watching you in my role.
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And I ask, what's one thing and the first thing
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you would do differently to make the business better?
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And something comes to mind, something actionable.
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I take action on it within 24 hours,
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and then once it's in motion, I tell my team.
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Practicing the hot shot rule over time
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has led to things like flying to meet a business partner
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to hold them accountable when I had made excuses for them.
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Or calling someone to apologize or acknowledge a situation
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I could have handled better or differently.
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It's led to me thinking about someone
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who has recently lost a parent or a loved one
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and envisioning them in my role.
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And it’s led to me just picking up the phone
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and calling my mom, and saying, “I love you, and how are you?”
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It's led to me saying "thank you" to my husband for being a great partner.
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It's also led to me stopping initiatives in the company
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that I was allowing to perpetuate
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because things were just comfortable,
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but they were no longer serving the business.
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So that’s what the hot shot rule is.
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And you can use it as a technique in a time of need anytime.
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But its power lies in it being a regular, proactive practice.
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It used to be quarterly and then monthly, but now I practice it weekly.
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Every Sunday at 1pm,
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when my kids, now five and seven, used to have naps --
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RIP naps --
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(Laughter)
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I take just a minute for myself.
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I envision my role, I envision someone I admire.
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I ask myself, what's one thing they would do differently in my role.
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The answer comes to mind.
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I send the email, I schedule the flight,
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I put it in motion,
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and then once it's in motion, I tell my team.
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And over a year of practicing this weekly, a few things will happen.
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One, there are 52 things you've done that you otherwise might not have done
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or done as quickly.
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It builds a reputation of vulnerability and bias for action.
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My team brings things to me now
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because they know I'm constantly calling myself out.
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This practice has changed my life,
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and I believe it will change yours if you apply it.
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The idea of having a practice of reflection, intention and action
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to drive growth, to show up and do something
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we otherwise wouldn’t have,
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to break through complacency or past patterns is a superpower.
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So be like my mom.
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Don't let patterns of the past get in the way
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of doing something different tomorrow.
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Ask questions that help motivate action.
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And act your way into growth and confidence.
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Thank you.
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(Applause)
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