Improve English Speaking Skills Everyday (Tips to speak in English) English Conversation Practice

morning teacher the coordinator told  me you were here sorry to bother

早上老师协调员告诉我你在这里很抱歉打扰

you hello Henry that's okay  tell me what can I do for

你你好亨利没关系告诉我我能为

you I really need your help you know I  

你做什么我真的需要你的帮助你知道我

study English because I want to  apply for a better job position

学习英语因为我想申请一个更好的工作职位

yes I remember you told me that the first class

是的我记得你告诉过我第一堂课

why well I had a presentation last week in  my job I had to do it in English it wasn't  

为什么我上周在工作中做了一个演示，我必须用英语做，这不好，

good my boss told me I was going to have  a new opportunity these clients are coming

我的老板告诉我，我将有一个新的机会，这些客户回来了

back and and I have to explain the project to  them again but this time it isn't going to be a

，我必须再次向他们解释这个项目，但这一次不会是一个

presentation or well it will be a different  one but I will have to talk to them in

演示，或者会是一个不同的演示，但我必须用

English the thing is I don't know if I can do  that whenever I talk to someone in English I  

英语与他们交谈，问题是我不知道我是否可以在任何时候这样做我用英语和某人交谈，我

get nervous I don't know what what happens but  I panic I don't know what to do I need your help

很紧张，我不知道会发生什么，但我恐慌，我不知道该怎么办，我需要你的帮助

please I see well that's very usual people  usually get very nervous when they speak

，我明白，这是很常见的，当 人们经常说英语

English people often feel anxious about speaking  in front of classmates speaking to native

时，他们通常会变得非常紧张 对在同学面前讲话感到焦虑 与母语

speakers making mistakes and various other  things anxiety is very common but if the  

人士交谈 犯错误和其他各种事情 焦虑是很常见的，但如果担心

worries stop you from speaking then you might  miss opportunities to practice your English or job

阻止您说话，那么您可能会错过练习英语的机会或工作

opportunities let us look at some of the ways  that can help you overcome your nervousness  

机会 让我们看看一些方法这可以帮助您克服被要求说英语时的紧张感

when asked to speak English but first it  is important to keep in mind that making  

，但首先要记住，犯错误

mistakes is part of learning all right  now breathe properly breathing properly is

是学习的一部分，现在正确呼吸，正确呼吸很

important and this means deep breathing when  you do this you can keep calm and lower your

重要，这意味着深呼吸，当您这样做时，您可以保持冷静并降低你的

anxiety breathing deeply reduces secretion  of hormones that create stress seriously you  

焦虑 深呼吸可减少会产生压力的荷尔蒙的分泌

must be aware that you are feeling nervous  before it is time for you to speak take a  

在你说话之前，你必须意识到自己感到紧张 至少

minimum of three deep breaths other thing  don't aim for Perfection remember that you  

深呼吸 3 次 其他事情 不要以完美为目标 记住，你

are still a student so you do not need to be  perfect keep in mind that feeling nervous is  

是还是一名学生，所以你不需要完美，请记住，感到紧张是

a normal reaction to to what's about to happen  and that even seasoned speakers feel the same

对即将发生的事情的正常反应，即使是经验丰富的演讲者也会有同样的感觉，

way if you feel that you should be perfect you  only increase your anxiety what should be your

如果你觉得自己应该完美，你只会增加你的焦虑你的目标应该

objective is to show what you have learned it  is also one of the ways to know if you're doing

是展示你所学到的东西，这也是了解你是否 做得好以及可以改进的

good and where you can improve you can  only get better after you have made

方法之一。 只有在犯了错误之后才能变得更好

mistakes please never forget that another  important thing be mindful of your body

，请永远不要忘记另一件重要的事情要注意你的肢体

language your body language has a bearing on  how you feel there are two two types of body

语言会影响你的感受 有两种类型的肢体

language open and close an open  body language helps you become

语言：开放式和封闭式 开放式肢体语言可以帮助你变得

confident you'll feel very nervous if  you have a closed body language and

自信 如果你有封闭式肢体语言，你会感到非常紧张，并且

also remember to have eye contact with the  audience and stand up straight do not slip your  

记住与观众进行眼神交流，站直，不要将

hands into your pockets or Cross Your Arms  across your body it doesn't help at all believe

手插进口袋或将双臂交叉在身体上，这根本没有帮助，相信

me what else oh remember the  reason why you're learning

我，还有什么哦，记住你学习英语的原因，

English remembering why you are learning the  

记住你为什么学习英语学习

English language will help you  feel more confident and relaxed

英语将帮助您感到更加自信和放松，

you don't remember your objective only  during the time that you are asked to

您不会只在要求您说话的时候记住您的目标，

speak you should remember it every day so  you'll be motivated to keep going it's really  

您应该每天记住它，这样您就会有动力继续前进，这非常

helpful for example in your case remember you're  learning English because you want a better job

有帮助，例如根据你的情况记住，你学习英语是因为你想要一份更好的工作，

use it to motivate yourself it really  works oh but more important be prepared  

用它来激励自己，这确实有效哦，但更重要的是做好准备，

knowing what you're going to say beforehand  will help you to build up the courage to

事先知道你要说什么，这会帮助你鼓起勇气说出来，

speak it is easier to prepare when you know  what topics to work on like in your case  

这会更容易当你知道要研究什么主题时，比如在你的案例中，

you know what you're going to say to the  clients so prepare as much as possible for  

你知道你要对客户说什么，所以为

that investigate practice make the best  presentation ever that way you'll make it

调查实践做尽可能多的准备，做出最好的演示，这样你就能实现

happen what I mean is motivation is good  but it doesn't work without preparation

它我的意思是，动力是好的，但是没有准备就行不通，

it's like when you're studying for an  exam if you study hard to take that

就像当你准备考试时，如果你努力学习以参加考试，

exam then you will feel more confident and  you will make it better it is the same with

那么你会感到更加自信，你会做得更好，

English I will give you one example years  ago I had an important meeting with native

英语 也是如此 我举一个例子，几年前，我与母语

speakers they were teaching teachers  from other country from England Australia

人士举行了一次重要会议，他们正在教来自英国、澳大利亚、

Canada it was a conference and they were  going to talk about education I knew

加拿大等其他国家的老师，那是一次会议，他们将讨论教育问题，我知道

that I knew I was going to talk to them in  English everything related to education of

我知道我要与之交谈他们用英语讲一切与教育有关的事情

course well I investigate about it learned new  vocabulary and new education Trends it went  

当然很好我调查了它学到了新词汇和新教育它的趋势

very well I could speak to them it wasn't perfect  but I did it very well so it really works advice  

很好，我可以和他们交谈，虽然并不完美，但我做得很好，所以它确实有效建议

develop your listening and reading skills it will  help you a lot preparation for speaking English  

培养你的听力和阅读技能，这将帮助你为说英语做很多准备，

should not be a few hours or days before  it should be a continuous process well  

不应该提前几个小时或几天是一个持续的过程，

you can do both you should be reading  more to understand more and learning to  

你可以两者兼顾，你应该多阅读，多理解，多学习，

listen more these two practices will  help you build your vocabulary try

这两种练习将帮助你建立词汇量，尝试一下

it finally stay calm  

，最后保持冷静，

yeah I know I know it's difficult but remember  you have to make mistakes in order to improve

是的，我知道这很困难，但请记住你必须犯错误为了改进

something I will tell you what I do every  time I feel nervous about something what  

某件事，每当我对某件事感到紧张时，我会告诉你我做什么，

I do I ask myself this question what's the  word wor that could happen very important  

我会问自己这个问题，可能发生的词是什么，非常重要的

question sometimes what we think is the  worst really isn't so always ask yourself  

问题，有时我们认为最糟糕的事情并不总是如此问自己

that question and you're a good student I  am sure you will do it very well I trust

这个问题，你是一个好学生，我相信你会做得很好，我相信

you really do you think I can do  it thank you teacher I feel better

你真的，你认为我能做到吗，谢谢老师，我

now I will have that presentation and then I  will tell you how it went wish me luck I hope  

现在感觉好多了，我将进行演示，然后我会告诉你如何做祝我好运，我希望

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可以加入我们或点击超级感谢按钮非常感谢您的支持保重