Improve English Speaking Skills Everyday (Tips to speak in English) English Conversation Practice

hello teacher may I come in  please I need to talk to you

你好，老师，我可以进来吗，我需要和你谈谈，

who is it never mind come in I'm not busy now

没关系，进来吧，我现在不忙，

good morning teacher I'm sorry to bother you  I just wanted to know when the exam will be

老师，早上好，很抱歉打扰你，我只是想知道什么时候考试，别

don't worry your final exam will be the  next week I suppose on Thursday or Friday

担心你的期末考试将在下周举行，我想是周四或周五，

all right thank you I will study  hard to get a good score take care

好的，谢谢你，我会努力学习以获得好成绩，保重，

Maurice wait a minute are you okay  you look a little down what happened

莫里斯等一下，你还好吗，你看起来有点低落，发生了什么事，

well do you remember I told you I was  going to have an interview to get a new job

你还记得我告诉过你吗我本来打算接受面试以获得一份新工作，

sure you were very excited about that  I suppose you didn't get it did you

你肯定对此非常兴奋我想你没有得到它是不是你

no I didn't I needed to make a  presentation in English but I couldn't

不我不需要用英语做演示但我不能

I failed at that I couldn't overcome  my fear of speaking in English damn

我失败了我无法克服对说英语的恐惧，该死的

I see but you were practicing a lot I  remember I even helped you with that

我明白了，但你练习了很多我记得我什至帮助过你我知道

I know but I couldn't every time I want to  speak in English I don't know what happens to me

但我不能每次我想说英语我不知道是什么发生在我身上

I get scared I can write listen read or  even speak but just like this no more

我很害怕我可以写听读甚至说话但是 当我不得不在其他人面前说话时

when I have to speak in front of other people  or make an important presentation I just can't

就不再这样了 请或做一个重要的演讲，我不能不

don't worry you're learning English  and that's part of that process

担心你正在学习英语，这是这个过程的一部分

and now I'm gonna help you with that okay  believe it or not I know a lot about that

，现在我要帮助你，不管你信不信，我知道很多，

I might look young to you but I have been  teaching English for more than 15 years

我可能会看看对你来说很年轻，但我教英语已经超过 15 年了，

I didn't know that yes please help me  overcome my fear of speaking English

我不知道是的，请帮助我克服我对说英语的恐惧，

speaking of foreign language can be  overwhelming and it's mainly because

说外语可能会让人不知所措，这主要是因为

your Forest to get out of your comfort  zone and risk failure in order to improve

你的森林要走出你的舒适区并冒着失败的风险来提高自己，

instead of feeling like the confident and capable  human you usually are in your native tongue

而不是感觉自己像通常使用母语的人一样自信和有能力，

you're thrown back to the time when you couldn't  

您会回到无法

Express Yourself fluently  like when you were a child

像小时候那样流利地表达自己的

you probably feel afraid that you look  stupid when you open your mouth to speak

时代 ，您可能会感到害怕当你张开嘴说话时你看起来很愚蠢

I totally understand that feeling Maurice now  how to overcome your fear of speaking English

我完全理解莫里斯现在的感受 如何克服你对说英语的恐惧

I think the first thing you need to do is  identify your fears what are you really afraid of

我认为你需要做的第一件事就是确定你的恐惧

when you can identify your fears you can face  them and learn how to deal with them effectively

当你可以确定你的恐惧时 你真正害怕什么 恐惧你可以面对它们并学习如何有效地处理它们

for example you can turn that  negative self-talk into words  

例如你可以将消极的自我对话变成

of encouragement or pluck up  your chorus to face your fears  

鼓励的话或者振作起来面对你的恐惧

are you worried that you'll feel embarrassed and  forget everything then you need to have a plan

你是否担心你会感到尴尬并忘记一切然后你需要有一个计划

ask yourself what will I do if that happens  to me you need to have a support or something

问问自己，如果这种情况发生在我身上我会怎么做 你需要支持或其他东西

it can be to take some seconds to remember  what you were talking about or a paper

可能需要几秒钟才能记住你在说什么或写一篇论文

the idea is to think of the worst case scenario  to prepare yourself as much as possible

想法是考虑最坏的情况尽可能多地准备自己的场景

it won't prevent you from making mistakes and  forgetting but it can help you overcome that fear

它不会阻止你犯错误和忘记但它可以帮助你克服恐惧

also before you start a conversation why  don't you try talking to yourself first

在你开始谈话之前你为什么不先尝试自言自语

try to explain yourself that there is no real  reason to be scared start the conversation without  

尝试解释自己有没有真正的理由害怕 开始谈话时不要害怕

fear remind yourself that fear is not rational  and that it will only hold you back from your goal

提醒自己恐惧不是理性的，它只会阻碍你实现目标

I know I know it sounds like self-motivation  but believe it or not it can help sometimes  

我知道我知道这听起来像是自我激励，但不管你信不信，它可以帮助一些人次

and also practice privately first this  is something really helpful believe me

并且先私下练习，相信我，

if you're scared of making mistakes when speaking  English why not practice on your own at first

如果你害怕在说英语时犯错，为什么不在一开始就自己练习呢

preparation and practice can help you with  your confidence as well students don't know but

？练习可以帮助你增强自信，学生们不知道，但

as much as you think that other people are natural  talents believe me they surely prepare themselves

作为尽管您认为其他人是天生的人才，但请相信我，他们肯定会做好准备

and practice a lot however remember that  it takes time and it won't happen overnight

并进行大量练习，但是请记住，这需要时间，而且不会在一夜之间发生。随着时间的推移，将

invest your time and energy into practice  over time you will see the Improvement

您的时间和精力投入到实践中，您会看到

something that helped me a lot when I had to learn  

有所帮助的

a new language was to speak to  myself in front of the mirror

改进 当我必须学习

I asked and answered myself I know I  know it sounds crazy but it helps a lot  

一门新语言时 ， 我经常 在镜子前自言自语

and if you have friends or relatives who  speak English or who are also learning English

我自问自答 也在学习英语

then ask them to practice with you that's  a great way of practicing this language

然后让他们和你一起练习这是练习这种语言的好方法

but I don't have many friends who speak  English or relatives who study English

但是我没有很多说英语的朋友或学习英语的亲戚

then why don't you try to find some  friends online nowadays we have Internet

那么你为什么不尝试o 现在我们有互联网可以在网上找一些朋友

you can join a language learning community  there are a lot of them on internet

你可以加入语言学习社区 互联网上有很多这样的人 有

what better way to improve your language skills  

什么更好的方法来提高你的语言技能

and gain peer support than by  joining a friendly community

并获得同伴支持，而不是加入一个友好的社区

there are countless English learning  communities on YouTube and Facebook

YouTube 和 Facebook 上有无数的英语学习社区

just search and find a group that suits you best  oh this is something really really important

只需搜索并找到最适合您的小组哦，这真的很重要

speak slowly please if your level of English  is not advanced why pretend that it is  

请慢慢说 如果您的英语水平不高，为什么要假装有时

sometimes we just want to show off in  front of other people and speak very fast

我们只是想在别人面前炫耀，说得很快，

just to show that we can speak English really fast  but if you do that you'll probably make mistakes

只是为了表明我们的英语说得很快，但如果你这样做，你可能会犯错误，

speak slowly this gives you more time  to think through what you want to say

说得慢一点，这样你就有更多时间思考你想说的话

it will calm your nerves and will  help develop your fluency seriously

它会让你平静下来，并有助于提高你的流利程度

you'll also create a positive impression which  can help you build relationships more easily

你还会创造一个积极的印象，这可以帮助你

whenever you communicate in English  make sure you smile speak slowly and

在用英语交流时 更容易地建立

have a friendly and open expression on your  face then over time you can speed up your speech

人际关系你脸上的表情然后随着时间的推移你可以加快你的演讲速度

and related to that comes the fact that you  need to be calm when you speak in English

并且与此相关的事实是当你说英语时你需要保持冷静

when you're feeling stressed hormones flood  your body to prepare you to fight or flight

当你感觉压力大的荷尔蒙充斥你的身体，让你做好战斗或逃跑的准备

blood gets diverted from your brain  to your muscles and as a result

血液从你的大脑转移到你的肌肉，结果

you won't be able to think clearly and are more  likely to forget the English you already know

你将无法清晰地思考，更有可能忘记你已经知道的英语

look for tried and tested methods that  can help you stay calm for example

寻找久经考验的 英语 可以帮助您保持冷静的方法，例如

taking deep breaths and counting to ten positive  self-talk and challenging negative thoughts

深呼吸，数到十个积极的自我对话和挑战消极的想法

I'll forget Perfection you  need to make mistakes if  

我会忘记完美如果

you want to improve your English language skills

你想提高你的英语语言技能，

making mistakes is one of the best ways of  learning English they will let you know something

你需要 犯错误犯错误是最好的方法之一学习英语的方法 他们会让你知道一些事情

that will let you know the areas you  need to focus on your English status

，让你知道你需要关注的领域 你的英语状态

it's simple if you're not making  mistakes you're not growing remember that

这很简单，如果你不犯错误，你就不会成长 请记住这一点

and what I consider is also really important is  that when you make mistakes just keep speaking

，我认为也非常重要的是当你犯了错误就继续说

many psychologists say that one of the most  effective methods for trading phobias and  

很多心理学家说，交易恐惧症和回答它的最有效方法之一

answer it is expose yourself to your  own fear little by little of course

就是让自己逐渐暴露在自己的恐惧中，当然

you should understand the more we do  something the less fear we have towards it

你会会明白我们做的事情越多，我们对它的恐惧就越少

so perhaps my best advice to overcome the fear  of speaking English is to speak it regularly

，所以也许我克服说英语恐惧的最好建议是经常说英语，

the more you speak in English the more confident  

你说英语的次数越多

and comfortable speaking  English will become for you

，说英语对你来说 就越自信

so no matter how silly you feel  making mistakes when speaking English

和舒服， 所以不不管你觉得说英语时犯错

you just keep speaking it even if you do it  wrongly I'm sure you could overcome your fear

有多愚蠢，即使你做错了，

so with these tips do you think I will finally  overcome my fear of speaking in English

你也会继续说

then will I be able to get a better job  and because of that to earn more money

下去能够找到一份更好的工作，因此可以赚更多的钱，

well these tips are important and yeah they will  help you overcome your fear of speaking English

这些技巧很重要，是的，它们会帮助你克服对说英语的恐惧

but you also need to work hard on it  practice every day and many other things

，但你也需要努力练习，每天练习，还有很多其他的事情，

fantastic thank you so much  teacher you are the best

太棒了，谢谢你这么多老师你是最好的

can you give me more tips about how to improve  my English please they are really helpful

你能给我更多关于如何提高我的英语的提示吗他们真的很有帮助

sure but maybe some other time now we  run out of time maybe in the next video

但也许其他时间现在我们没时间了也许在下一个视频

of course only if our subscribers want another  video about tips to improve your English

当然o只有当我们的订阅者想要另一个关于提高英语水平的技巧的视频时，

I'm sure they want it they will  let us know on the comments right

我相信他们会想要它，他们会在评论中告诉我们

I hope you liked this conversation if you  could improve your English a little more  

我希望你喜欢这个对话如果你能进一步提高你的英语水平，

please subscribe to the channel and share  this video with a friend and if you want  

请订阅该频道和与朋友分享此视频，如果您想

to support this channel you can join  us or click on the super thanks button  

支持此频道，可以加入我们或单击超级感谢按钮

thank you very much for your support take care

非常感谢您的支持保重