Practice English Conversation (How to improve your life) Improve English Speaking Skills

70,741 views ・ 2023-10-17

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Please double-click on the English subtitles below to play the video.

00:01
hello Stewart I see you're very happy any  particular reason for you to be this happy  
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你好,斯图尔特,我看到你很高兴,有什么特别的理由让你这么高兴,嗨,
00:11
hi Daniel well no or yes I mean Life is Beautiful  my friend I see but on Friday you were not like  
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丹尼尔,不,是的,我的意思是,生活是美丽的,我的朋友,我明白了,但周五你不是这样的,发生了什么,你
00:25
this what happened don't you remember I told you  I was going to go to this seminar to change my
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不记得我告诉过你吗?你 我本来打算去参加这个研讨会来改变我的
00:37
life oh yeah I remember then that's why you're so
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生活 哦,是的,我记得这就是为什么你这么
00:46
happy of course I'm very happy I am  a different person now I am a better  
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高兴 当然我很高兴 我现在是一个不同的人 我是一个更好的
00:57
person life will be different from now on  everything will be perfect and I won't be sad
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人 从现在起生活将会有所不同一切都会很完美,我不会再伤心了,
01:07
anymore is that what they told you look I don't  want to ruin your happiness but I think you're
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他们告诉你的是,我不想破坏你的幸福,但我认为你夸大
01:17
exaggerating a seminar can't change your life  forever I know it can make you feel better but  
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了,研讨会不能永远改变你的生活,我知道它可以让你感觉好多了,但
01:30
you're wrong I feel different you say that  because you have never been to this kind of
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你错了,我感觉不同,你这么说是因为你从来没有参加过这种
01:37
seminars oh I have that's why I'm telling  you this this is just one of the myths of  
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研讨会哦,我参加过,这就是为什么我告诉你这只是
01:47
personal development myths of personal  development I'm curious now tell me more  
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个人发展的神话之一个人发展的神话我'我现在很好奇,请告诉我更多
01:56
about it sure look the human mind seek  to make meaning for every situation it
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关于它的信息,看起来人类的思维试图为它遇到的每一种情况赋予意义,
02:06
Encounters this is a good thing for our  survival mode but in this era of information
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这对我们的生存模式来说是一件好事,但在这个信息
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overload one has to be circumspect  about making Fast conclusions you
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过载的时代,人们必须谨慎做出快速结论,你
02:26
know May do come about as a result of  personal contemplation but mostly it comes  
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知道可能确实是个人沉思的结果,但主要来自
02:36
from information with take in and one example of  it is one seminar or book can change your life
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吸收的信息,其中一个例子是一场研讨会或一本书可以
02:46
completely we have often heard the stories of how  someone's life took a drastic turn around after  
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彻底改变你的生活,我们经常听到这样的故事:某人的生活在
02:57
they were exposed opposed to some experience these  stories have led to a strong belief that one just  
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他们 获得成功后如何发生了巨大的转变。 这些故事让我们产生了一种强烈的信念,即一个人只
03:06
need that one moment and everything turns over  for the good this is just too simple to be helpful  
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需要那一刻,一切就会好起来,这太简单了,
03:16
to most people there is a principle in this but  not as a straight forward as most speakers will  
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对大多数人来说没有帮助,这里面有一个原则,但不是直接的正如大多数发言者希望
03:26
like you to believe now I can't say there are  no honest tremendous transformational stories  
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您现在相信的那样,我不能说那里没有诚实的巨大变革故事
03:36
out there but it is important to knowe that  the changes are not as it may seem experiences  
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,但重要的是要知道这些变化并不像看起来那样,
03:46
may serve as motivations when the motivation is  strong enough the person's will power comes into
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当动机足够强大时,经验可以作为动机人的意志力开始
03:56
action they gain a new form of energy  which helps them make small changes
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行动,他们获得了一种新形式的能量,这有助于他们做出微小的改变
04:06
and these small changes change up into a  bigger transformation do you understand what I
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,这些微小的改变会变成更大的转变,你明白我的意思吗?
04:16
mean I think I do you say that what  I'm feeling now is motivation just
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我想我现在的感受是动机就是
04:26
that exactly L but do not take  me wrong it is important to have
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这样,但不要误会我的意思,有
04:34
motivation you need to feel motivated to start  making a real change but motivation is not
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动机很重要,你需要感到有动力开始做出真正的改变,但动机还不够,
04:45
enough take advantage of that motivation  to start taking action make a plan and  
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利用这种动机开始采取行动,制定计划并
04:55
start with that I think think I get it  what you say really makes sense tell me
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以此开始我我想我明白你说的确实有道理告诉我
05:05
more another myth is personal  development is for a certain class of
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更多另一个神话是个人发展是针对某一类
05:14
people personal development is not for any  class of people much more than physical
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人的个人发展并不适合任何阶层的人比身体
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growth well probably it is more  practiced by successful people  
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成长更重要可能它更多地被成功的人实践
05:33
but hey have you thought about what got  them successful personal development is  
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但是嘿,你有没有想过是什么让他们成功,个人发展是
05:40
a choice and when you fail to make that  choice a default one is set for you if  
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一种选择,当你无法做出这种选择时,如果
05:49
you want to be better achieve more be more  likable and generally enjoy life more you  
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你想更好地实现更多目标,变得更讨人喜欢,并且通常更享受你
05:59
don't need to buy expensive books or to go  to these expensive seminars to change your
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不需要的 生活,那么默认的选择就会为你设置。 购买昂贵的书籍或参加这些昂贵的研讨会来改变你的
06:05
life I mean if you can do it good for you  maybe that can be a good experience but  
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生活我的意思是,如果你能做对你有好处的事情,也许这会是一次很好的经历,但它们
06:15
they are not necessary or that MTH that says  that you must read 10 books a month to be
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不是必要的,或者说你每月必须读10本书想要
06:25
successful or that if you don't read  books then you can't be successful in life
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成功,或者如果你不读书,那么你就不可能在生活中取得成功,
06:35
please many people don't like to read and that's  okay mostly because they have not been trained to  
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请很多人不喜欢读书,这没关系,主要是因为他们没有接受过阅读训练,
06:45
read that is not to say personal development  is only through reading it is a personal
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这并不是说个人发展是只有通过阅读它是个人的
06:55
thing and you can can choose any way that is  comfortable with you we have audio and video
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事情,你可以选择任何你觉得舒服的方式,我们有音频和视频
07:05
content whatever you like you can  experiment to see what works for you but
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内容,无论你喜欢什么,你可以尝试看看什么对你有用,但
07:15
listen yet still I will advise you try out  improving your reading skills give it a
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仍然听我建议你尝试提高你的水平阅读技巧尝试一下
07:25
try another myth is if you want it bad  enough you will definitely get it come
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另一个神话是,如果你想要它足够糟糕,你一定会得到它来吧,
07:35
on it is a sweet fantasy to just believe that  when you want anything bad enough you will  
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相信当你想要任何东西足够糟糕时,你就会
07:45
slip it to reality this message has been sold  everywhere I am not against Law of Attraction  
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把它变成现实,这是一个甜蜜的幻想,这条信息已经到处都有卖了我我并不反对吸引力法则
07:55
but it is often present Ed out of proportion  desire to create action and action can lead  
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,但它经常出现埃德不成比例地渴望创造行动,而行动可以导致
08:05
to achievement achievement of the desire but  this is not how it is often presented what I  
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愿望的实现,但这不是我经常呈现的方式
08:15
mean is you can want it all you want but  without needed action you will likely not  
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意思是你可以想要你想要的一切,但如果没有必要的行动,你可能不会
08:24
get it another myth you you must be joyful  all the time to attract good things to your
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得到它另一个神话你必须一直保持快乐才能吸引美好的事物进入你的
08:34
life there is a notion that when you get sad you  attract badl because sad is a negative emotion  
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生活有一种观念认为,当你悲伤时,你会吸引坏东西,因为悲伤是一种消极情绪
08:48
therefore in order to achieve personal development  one must learn to be joyful all the time some  
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,因此为了实现个人发展,一个人必须学会一直保持快乐,一些
08:58
gurus sell philosophy that you have to have  positive emotions all the time to attract good  
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大师兜售这样的哲学:你必须一直拥有积极的情绪,才能为你的生活吸引美好的
09:05
things to your life but they don't mention that  by the principles of life down times are meant to
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事物,但他们并没有提到这一点生活的原则 低谷意味着
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be they don't mention that even the  emotions we refer to as negative also  
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他们没有提到,即使是我们所说的消极情绪也
09:23
often serve very important purposes imagine  you have never been sad before how will you  
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常常有非常重要的目的想象你以前从未悲伤过你怎么会
09:32
know happiness that's crazy man the  important thing is to learn how to  
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知道幸福那是疯狂的人重要的是学习如何
09:40
manage your emotional triggers but not to  pretend to be happy all the time I could  
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管理你的情绪触发因素,但不要一直假装很快乐,我可能会
09:48
be worried to see you happy all the time  we are human beings and we feel different
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担心看到你一直快乐,我们是人类,我们感受到不同的
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emotions so it is okay to be  sad depressed worried stressed  
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情绪,所以悲伤、沮丧、担心、有压力、快乐
10:02
happy motivated and so on you're right I  think I get it how do you know all these
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、有动力等等 都是可以的。 你是对的,我想我明白了,你是怎么知道所有这些
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things well I have tried different things to  be a successful person that's why I know these
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事情的?我尝试过不同的事情来成为一个成功的人,这就是为什么我知道这些
10:24
things and I could tell you more I just want you  not to get scammed with this topic of personal
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事情,我可以告诉你更多,我只是希望你不要被这个骗局个人发展的话题
10:34
development so I can tell you more but only if  you like the idea let me know in the comments  
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,所以我可以告诉你更多,但前提是你喜欢这个想法,请在评论中告诉我,
10:44
please I hope you liked this conversation if you  could improve your English a little more please  
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我希望你喜欢这个对话,如果你能再提高一点英语,请
10:52
subscribe to the channel and share this video with  a friend and if you want to support this channel  
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订阅该频道并与朋友,如果您想支持这个频道,
10:58
you can join us or click on the super thanks  button thank you very much for your support take
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您可以加入我们或点击超级感谢按钮,非常感谢您的支持,
11:06
care
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保重
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