Everyday Conversations for English Speaking Practice | Improve English Speaking Skills Everyday

6,907 views ใƒป 2025-03-20

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์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:01
Robert can I talk to you for aย  second it is about something very
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๋กœ๋ฒ„ํŠธ, ์ž ๊น ์–˜๊ธฐํ•  ์ˆ˜ ์žˆ์–ด? ๋งค์šฐ ์ค‘์š”ํ•œ ์ผ์ด์•ผ.๋งž์•„, ๋ญ์˜€์–ด?
00:07
important sure what happenedย  Tom you look sad what's
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ํ†ฐ, ์Šฌํผ ๋ณด์ด๋Š”๋ฐ ๋ญ๊ฐ€
00:17
wrong I'm leaving Robert I can'tย  take it anymore this is not for me
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๋ฌธ์ œ์•ผ?๋‚˜๊ฐ€๊ฒ ์–ด ๋กœ๋ฒ„ํŠธ, ๋”๋Š” ๋ชป ๊ฒฌ๋ŽŒ.๋‚˜ํ•œํ…Œ ์•ˆ ๋งž๋Š” ๊ฑฐ์•ผ.
00:30
what what what do you mean areย  you going to stop studying at
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๋ญ์•ผ, ๋ญ์•ผ?
00:36
University we are halfway throughย  college you can't quit now think about
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๋Œ€ํ•™ ๊ณต๋ถ€ ๊ทธ๋งŒ๋‘˜ ๊ฑฐ์•ผ?๋Œ€ํ•™ ์กธ์—…๋„ ๋ฐ˜ ์ •๋„ ๋๋Š”๋ฐ ์ด์ œ ๊ทธ๋งŒ๋‘˜ ์ˆ˜ ์—†์–ด.์ƒ๊ฐํ•ด ๋ด.
00:47
it I'm tired brother no matter howย  hard I try I can't memorize anything Iย ย 
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์ง€์ณค์–ด, ํ˜•.์•„๋ฌด๋ฆฌ ๋…ธ๋ ฅํ•ด๋„ ์•„๋ฌด๊ฒƒ๋„ ๊ธฐ์–ต ๋ชป ํ•ด.์ˆ˜
01:00
spend hours studying and I can't memorizeย  what I read or what I study I always forgetย ย 
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์‹œ๊ฐ„์”ฉ ๊ณต๋ถ€ํ•ด๋„ ์ฝ์€ ๊ฒƒ, ๊ณต๋ถ€ํ•œ ๊ฒƒ ๋‹ค ๊ธฐ์–ต ๋ชป ํ•ด.ํ•ญ์ƒ ์žŠ์–ด๋ฒ„๋ ค.
01:10
if things continue like this I'm goingย  to fail all the exams that's why I'm
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์ด๋ ‡๊ฒŒ ๊ณ„์†ํ•˜๋ฉด ์‹œํ—˜์— ๋‹ค ๋–จ์–ด์งˆ ๊ฑฐ์•ผ.๊ทธ๋ž˜์„œ ๋‚˜
01:16
leaving I see but let me tell youย  something I was where you were
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๊ฐ€๋ ค๊ณ .์•Œ์•˜์–ด.ํ•˜์ง€๋งŒ ๋งํ•ด ์ค„๊ฒŒ. ๋‚œ ๋„ˆ์™€ ๊ฐ™์€ ์ฒ˜์ง€์˜€์–ด.
01:30
what do you mean did you also have problems
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๋ญ์•ผ?๋„ˆ๋„ ๊ธฐ์–ต๋ ฅ์— ๋ฌธ์ œ๊ฐ€ ์žˆ์—ˆ์–ด?
01:35
memorizing yes I used to have a terribleย  memory but I couldn't prove it thanks to some
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๋„ค.๋‚œ ๊ธฐ์–ต๋ ฅ์ด ์ •๋ง ๋‚˜๋นด์ง€๋งŒ ๋ช‡ ๊ฐ€์ง€ ํŒ ๋•๋ถ„์— ์ฆ๋ช…ํ•  ์ˆ˜ ์—†์—ˆ์–ด.
01:46
tips really do you think youย  can help me please I need
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์ •๋ง ๋„์™€์ค„ ์ˆ˜ ์žˆ์„ ๊ฒƒ ๊ฐ™์•„?์ œ๋ฐœ.ํ•„์š”ํ•ด.
01:56
it this is very important to me I want toย  graduate and get a good job please help
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์ด๊ฒŒ ๋‚˜ํ•œํ…Œ ์ •๋ง ์ค‘์š”ํ•ด. ์กธ์—…ํ•˜๊ณ  ์ข‹์€ ์ง์žฅ์„ ๊ตฌํ•˜๊ณ  ์‹ถ์–ด.์ œ๋ฐœ ๋„์™€์ค˜.
02:06
me of course you are my friendย  I am going to help you don't
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๋ฌผ๋ก  ๋„ˆ๋Š” ๋‚ด ์นœ๊ตฌ๋‹ˆ๊นŒ. ๋„์™€์ค„๊ฒŒ.
02:15
worry memorizing words phrases or evenย  paragraphs can sometimes feel very
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๊ฑฑ์ •ํ•˜์ง€ ๋งˆ. ๋‹จ์–ด, ๊ตฌ์ ˆ ๋˜๋Š” ๋‹จ๋ฝ์„ ์•”๊ธฐํ•˜๋Š” ๊ฒƒ์€ ๋•Œ๋•Œ๋กœ ๋งค์šฐ
02:25
hard you something and 5 minutes laterย  you forget it this happens to many
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์–ด๋ ต๊ฒŒ ๋Š๊ปด์งˆ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.๋ฌด์–ธ๊ฐ€๋ฅผ ๊ธฐ์–ตํ•˜๊ณ  5๋ถ„ ํ›„์— ์žŠ์–ด๋ฒ„๋ฆฝ๋‹ˆ๋‹ค.๋งŽ์€ ์‚ฌ๋žŒ๋“ค์—๊ฒŒ ์ด๋Ÿฐ ์ผ์ด ๋ฐœ์ƒ
02:35
people but the good news is youย  can train your brain to remember
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ํ•˜์ง€๋งŒ ์ข‹์€ ์†Œ์‹์€
02:44
better just like exercising makes yourย  body strong practicing good memory
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์šด๋™์ด ๋ชธ์„ ๊ฐ•ํ•˜๊ฒŒ ๋งŒ๋“œ๋Š” ๊ฒƒ์ฒ˜๋Ÿผ ๋‡Œ๋ฅผ ํ›ˆ๋ จํ•˜๋ฉด ๋” ์ž˜ ๊ธฐ์–ตํ•  ์ˆ˜ ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ข‹์€ ๊ธฐ์–ต
02:55
techniques makes your mind sharp whetherย  you're studying for a test learning a new
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๊ธฐ์ˆ ์„ ์—ฐ์Šตํ•˜๋ฉด ์ •์‹ ์ด ์˜ˆ๋ฆฌํ•ด์ง‘๋‹ˆ๋‹ค. ์‹œํ—˜ ๊ณต๋ถ€๋ฅผ ํ•˜๋“  ์ƒˆ๋กœ์šด
03:05
language or trying to remember important factsย  there are simple tricks that can help you
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์–ธ์–ด๋ฅผ ๋ฐฐ์šฐ๋“  ์ค‘์š”ํ•œ ์‚ฌ์‹ค์„ ๊ธฐ์–ตํ•˜๋ ค๊ณ  ํ•˜๋“  ์„ฑ๊ณตํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋˜๋Š” ๊ฐ„๋‹จํ•œ ์š”๋ น์ด ์žˆ์Šต๋‹ˆ๋‹ค.
03:14
succeed let's dive into the best tips forย  improving your memory and becoming a study
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๊ธฐ์–ต๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๊ณ  ๊ณต๋ถ€์˜
03:24
Superstar one break it down into small piecesย  trying to remember a big paragraph all at
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์Šˆํผ์Šคํƒ€๊ฐ€ ๋˜๊ธฐ ์œ„ํ•œ ์ตœ๊ณ ์˜ ํŒ์„ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.ํ•˜๋‚˜๋Š” ์ž‘์€ ์กฐ๊ฐ์œผ๋กœ ๋‚˜๋ˆ•๋‹ˆ๋‹ค. ํฐ ๋‹จ๋ฝ์„ ํ•œ๊บผ๋ฒˆ์— ๊ธฐ์–ตํ•˜๋ ค๊ณ  ํ•˜๋ฉด
03:34
once it's like trying to eat aย  giant pizza in one bite it's too
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๊ฑฐ๋Œ€ํ•œ ํ”ผ์ž๋ฅผ ํ•œ ์ž…์— ๋จน์œผ๋ ค๋Š” ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.๋„ˆ๋ฌด
03:44
much instead break the informationย  into small easy pieces for
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๋งŽ์Šต๋‹ˆ๋‹ค.๋Œ€์‹  ์ •๋ณด๋ฅผ ์ž‘๊ณ  ์‰ฌ์šด ์กฐ๊ฐ์œผ๋กœ ๋‚˜๋ˆ•๋‹ˆ๋‹ค.
03:54
example if you need to memorize a lot longย  sentence start by learning the first few
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์˜ˆ๋ฅผ ๋“ค์–ด, ๊ธด ๋ฌธ์žฅ์„ ๋งŽ์ด ์•”๊ธฐํ•ด์•ผ ํ•˜๋Š” ๊ฒฝ์šฐ ๋‹ค์Œ ๋ถ€๋ถ„์— ์ต์ˆ™ํ•ด์ง€๋ฉด ์ฒ˜์Œ ๋ช‡ ๋‹จ์–ด๋ฅผ ๋จผ์ € ๋ฐฐ์šฐ์‹ญ์‹œ์˜ค.
04:04
words once you feel comfortable atย  the next part this method is called
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์ด ๋ฐฉ๋ฒ•์„
04:14
chunking and it helps your brain focusย  on small parts instead of getting
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์ฒญํ‚น์ด๋ผ๊ณ  ํ•˜๋ฉฐ ๋‡Œ๊ฐ€ ์กฐ๊ธˆ์”ฉ ์••๋„๋‹นํ•˜๋Š” ๋Œ€์‹  ์ž‘์€ ๋ถ€๋ถ„์— ์ง‘์ค‘ํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค.
04:23
overwhelmed little by littleย  those small pieces come
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์ž‘์€ ์กฐ๊ฐ๋“ค์ด
04:32
together and you'll remember theย  whole thing without feeling a
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๋ชจ์ด๋ฉด ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ๋ฐ›์ง€ ์•Š๊ณ  ์ „์ฒด๋ฅผ ๊ธฐ์–ตํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
04:42
stressed number two repeat repeat and repeatย  again repetition is like magic for your
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๋‘ ๋ฒˆ์งธ ๋ฐ˜๋ณต ๋ฐ˜๋ณต, ๋‹ค์‹œ ๋ฐ˜๋ณต ๋ฐ˜๋ณต ๋ฐ˜๋ณต์€ ๋งˆ๋ฒ•๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค.
04:53
memory the more you repeat somethingย  the more your brain remembers
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๊ธฐ์–ต๋ ฅ์„ ์œ„ํ•ด ๋ฌด์–ธ๊ฐ€๋ฅผ ๋” ๋งŽ์ด ๋ฐ˜๋ณตํ• ์ˆ˜๋ก ๋‡Œ๊ฐ€ ๋” ๋งŽ์ด ๊ธฐ์–ต
05:02
it but here's the trick you don't haveย  to repeat it all at once say or write the
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ํ•˜์ง€๋งŒ ์—ฌ๊ธฐ ์š”๋ น์ด ์žˆ์Šต๋‹ˆ๋‹ค. ํ•œ ๋ฒˆ์— ๋ชจ๋“  ๊ฒƒ์„ ๋ฐ˜๋ณตํ•  ํ•„์š”๋Š” ์—†์Šต๋‹ˆ๋‹ค.
05:13
word phrase or sentence severalย  times during the day for
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๋‹จ์–ด, ๊ตฌ๋ฌธ ๋˜๋Š” ๋ฌธ์žฅ์„ ํ•˜๋ฃจ ์ข…์ผ ์—ฌ๋Ÿฌ ๋ฒˆ ๋งํ•˜๊ฑฐ๋‚˜ ์“ฐ์‹ญ์‹œ์˜ค.
05:22
example read it in the morning againย  in the the afternoon and once more at
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์˜ˆ๋ฅผ ๋“ค์–ด ์•„์นจ์— ๋‹ค์‹œ ์ฝ๊ณ  ์ €๋…์— ํ•œ ๋ฒˆ ๋” ์ฝ์œผ์‹ญ์‹œ์˜ค.
05:33
night this is called a space repetition andย  it helps your brain move the information fromย ย 
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์ด๋ฅผ ๊ณต๊ฐ„ ๋ฐ˜๋ณต์ด๋ผ๊ณ  ํ•˜๋ฉฐ ์‹œ๊ฐ„์ด ์ง€๋‚จ์— ๋”ฐ๋ผ ๋‡Œ๊ฐ€ ์ •๋ณด๋ฅผ
05:45
shortterm memory to long-term memory overย  time you'll remember things without even
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๋‹จ๊ธฐ ๊ธฐ์–ต์—์„œ ์žฅ๊ธฐ ๊ธฐ์–ต์œผ๋กœ ์˜ฎ๊ธฐ๋Š” ๋ฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค.๋…ธ๋ ฅํ•˜์ง€ ์•Š๊ณ ๋„ ๊ธฐ์–ตํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
05:52
trying number three create funny orย  silly stories your brain loves funย ย 
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์„ธ ๋ฒˆ์งธ ์žฌ๋ฏธ์žˆ๊ฑฐ๋‚˜ ์–ด๋ฆฌ์„์€ ์ด์•ผ๊ธฐ๋ฅผ ๋งŒ๋“œ์‹ญ์‹œ์˜ค.๋‡Œ๊ฐ€ ์ข‹์•„ํ•˜๋Š” ์žฌ๋ฏธ
06:05
when you turn boring information into aย  funny or silly story it becomes easier to
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์ง€๋ฃจํ•œ ์ •๋ณด๋ฅผ ์žฌ๋ฏธ์žˆ๊ฑฐ๋‚˜ ์–ด๋ฆฌ์„์€ ์ด์•ผ๊ธฐ๋กœ ๋ฐ”๊พธ๋ฉด
06:12
remember let's say you need to memorizeย  the sentence the cat sat on the red
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๊ธฐ์–ตํ•˜๊ธฐ๊ฐ€ ๋” ์‰ฌ์›Œ์ง‘๋‹ˆ๋‹ค.์˜ˆ๋ฅผ ๋“ค์–ด ๋ฌธ์žฅ์„ ์™ธ์›Œ์•ผ ํ•œ๋‹ค๊ณ  ๊ฐ€์ •ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค.๊ณ ์–‘์ด๊ฐ€ ๋นจ๊ฐ„ ๋งคํŠธ์— ์•‰์•˜์Šต๋‹ˆ๋‹ค.
06:21
mat instead of just repeatingย  it imagine a crazy cat wearing
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๊ทธ๋ƒฅ ๋ฐ˜๋ณตํ•˜๋Š” ๋Œ€์‹ 
06:31
sunglasses sitting on a bright red matย  dancing to music The Stranger or funnier the
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์„ ๊ธ€๋ผ์Šค๋ฅผ ๋‚€ ๋ฏธ์นœ ๊ณ ์–‘์ด๊ฐ€ ๋ฐ์€ ๋นจ๊ฐ„ ๋งคํŠธ์— ์•‰์•„ ์Œ์•…์— ๋งž์ถฐ ์ถค์„ ์ถ”๋Š” ๊ฒƒ์„ ์ƒ์ƒํ•ด ๋ณด์„ธ์š”.๋‚ฏ์„  ์‚ฌ๋žŒ ๋˜๋Š” ๋” ์žฌ๋ฏธ์žˆ๋Š”
06:42
story The more your brainย  will hold onto it believe
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์ด์•ผ๊ธฐ ๋‡Œ๊ฐ€ ๋” ๋งŽ์ด ๊ธฐ์–ตํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
06:50
me this trick works great for memorizingย  words phrases or even lists of factsย ย 
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์ด ์š”๋ น์€ ๋‹จ์–ด, ๊ตฌ๋ฌธ ๋˜๋Š” ์‚ฌ์‹ค ๋ชฉ๋ก์„ ์•”๊ธฐํ•˜๋Š” ๋ฐ ๋งค์šฐ ํšจ๊ณผ์ ์ž…๋‹ˆ๋‹ค.
07:04
number four use visualization it meansย  creating pictures in your mind when youย ย 
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๋„ค ๋ฒˆ์งธ ์‹œ๊ฐํ™”๋ฅผ ์‚ฌ์šฉํ•˜์‹ญ์‹œ์˜ค.๊ณต๋ถ€ํ•˜๋Š” ๋‚ด์šฉ์„ ์ƒ์ƒํ•  ๋•Œ ๋งˆ์Œ ์†์— ๊ทธ๋ฆผ์„ ๊ทธ๋ฆฌ๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค.
07:14
imagine what you're studying your brainย  connects the information to a strong
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๋‡Œ๋Š” ์˜์–ด: ์ •๋ณด๋ฅผ ๊ฐ•๋ ฅํ•œ
07:20
image for example if you need toย  remember the word Mountain picture a
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์ด๋ฏธ์ง€๋กœ ๋ณ€ํ™˜ ์˜ˆ๋ฅผ ๋“ค์–ด ' ์‚ฐ'์ด๋ผ๋Š” ๋‹จ์–ด๋ฅผ ๊ธฐ์–ตํ•ด์•ผ ํ•˜๋Š” ๊ฒฝ์šฐ
07:31
huge Snowy Mountain in yourย  head if you're memorizing a
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๋จธ๋ฆฟ์†์—์„œ ๋ˆˆ ๋ฎ์ธ ๊ฑฐ๋Œ€ํ•œ ์‚ฐ์„ ๊ทธ๋ ค๋ณด์„ธ์š”.๋ฌธ๋‹จ์„ ์•”๊ธฐํ•  ๋•Œ๋Š”
07:40
paragraph try to see the story likeย  a movie in your mind it helps a lotย ย 
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๋งˆ์Œ ์†์œผ๋กœ ์ด์•ผ๊ธฐ๋ฅผ ์˜ํ™”์ฒ˜๋Ÿผ ๊ทธ๋ ค๋ณด์„ธ์š”.ํฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค.์ •์‹  ์ด๋ฏธ์ง€๊ฐ€
07:53
the clearer and more colorful yourย  mental images the easier it will be to
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๋ช…ํ™•ํ•˜๊ณ  ๋‹ค์ฑ„๋กœ์šธ์ˆ˜๋ก
08:00
remember number five teach what you learnย  when you explain an idea or word to a friendย ย 
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๊ธฐ์–ตํ•˜๊ธฐ๊ฐ€ ๋” ์‰ฝ์Šต๋‹ˆ๋‹ค.5. ๋ฐฐ์šด ๊ฒƒ์„ ๊ฐ€๋ฅด์น˜์„ธ์š”. ์นœ๊ตฌ์—๊ฒŒ ์•„์ด๋””์–ด๋‚˜ ๋‹จ์–ด๋ฅผ ์„ค๋ช…ํ•˜๋ฉด
08:13
your brain works harder to understandย  it even if you don't have someone to
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๋‡Œ๋Š” ๊ทธ๊ฒƒ์„ ์ดํ•ดํ•˜๊ธฐ ์œ„ํ•ด ๋” ์—ด์‹ฌํžˆ ์ผํ•ฉ๋‹ˆ๋‹ค.๊ฐ€๋ฅด์ณ ์ค„ ์‚ฌ๋žŒ์ด ์—†๋”๋ผ๋„์š”.
08:19
teach pretend you are the teacher standย  in front of a mirror and explain the
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์„ ์ƒ๋‹˜์ธ ์ฒ™ํ•˜์„ธ์š”. ๊ฑฐ์šธ ์•ž์— ์„œ์„œ ๋งˆ์น˜ ์ˆ˜์—…์„ ๋ฐ›๋Š” ๊ฒƒ์ฒ˜๋Ÿผ
08:29
phrase or paragraphs out loudย  as if you're given a lesson
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๋ฌธ๊ตฌ๋‚˜ ๋‹จ๋ฝ์„ ํฐ ์†Œ๋ฆฌ๋กœ ์„ค๋ช…ํ•˜์„ธ์š”.
08:39
yeah this helps you understand theย  information deeply and makes it stick in your
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๋„ค, ์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ์ •๋ณด๋ฅผ ๊นŠ์ด ์ดํ•ดํ•˜๊ณ 
08:49
mind number six write it down by handย  in today's world we type everythingย ย 
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๊ธฐ์–ตํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค.6. ์†์œผ๋กœ ์“ฐ์„ธ์š”. ์˜ค๋Š˜๋‚  ์„ธ์ƒ์—์„œ๋Š”
08:59
on on phones or computers but when itย  comes to memory writing by hand is much
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ํœด๋Œ€์ „ํ™”๋‚˜ ์ปดํ“จํ„ฐ๋กœ ๋ชจ๋“  ๊ฒƒ์„ ํƒ€์ดํ•‘ํ•˜์ง€๋งŒ ๊ธฐ์–ต์— ๊ด€ํ•ด์„œ๋Š” ์†์œผ๋กœ ์“ฐ๋Š” ๊ฒƒ์ด ํ›จ์”ฌ
09:09
better when you write words orย  phrases on paper your brain focuses
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์ข‹์Šต๋‹ˆ๋‹ค. ์ข…์ด์— ๋‹จ์–ด๋‚˜ ๋ฌธ๊ตฌ๋ฅผ ์“ฐ๋ฉด ๋‡Œ๊ฐ€
09:19
more and you remember better try writingย  the information several times in a notebook
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๋” ์ง‘์ค‘ํ•˜๊ณ  ๋” ์ž˜ ๊ธฐ์–ตํ•ฉ๋‹ˆ๋‹ค. ๋…ธํŠธ์— ์ •๋ณด๋ฅผ ์—ฌ๋Ÿฌ ๋ฒˆ ์ ์–ด๋ณด์„ธ์š”.
09:32
you can also use colorful pens orย  draw little pictures next to the
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์ƒ‰์ƒ‰์˜ ํŽœ์„ ์‚ฌ์šฉํ•˜๊ฑฐ๋‚˜ ๋‹จ์–ด ์˜†์— ์ž‘์€ ๊ทธ๋ฆผ์„ ๊ทธ๋ฆด ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
09:38
words this makes the process moreย  enjoyable and your brain will thank
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์ด๋ ‡๊ฒŒ ํ•˜๋ฉด ๊ณผ์ •์ด ๋” ์ฆ๊ฑฐ์›Œ์ง€๊ณ  ๋‡Œ๊ฐ€ ๊ฐ์‚ฌํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค.
09:47
you number seven take breaks andย  rest your mind it's very important
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์ผ๊ณฑ ๋ฒˆ์งธ, ํœด์‹์„ ์ทจํ•˜๊ณ  ๋งˆ์Œ์„ ์‰ฌ๊ฒŒ ํ•˜์„ธ์š”.
10:01
your brain needs time to rest andย  process information use the pomodora
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๋‡Œ๊ฐ€ ์‰ฌ๊ณ  ์ •๋ณด๋ฅผ ์ฒ˜๋ฆฌํ•  ์‹œ๊ฐ„์ด ๋งค์šฐ ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค.ํฌ๋ชจ๋„๋ผ
10:08
technique study for 25 minutesย  then take a five minute
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ํ…Œํฌ๋‹‰์„ ์‚ฌ์šฉํ•˜์„ธ์š”.25๋ถ„ ๋™์•ˆ ๊ณต๋ถ€ํ•œ ๋‹ค์Œ 5๋ถ„
10:17
break walk around stretch or drink waterย  during your break after four study sessions
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ํœด์‹์„ ์ทจํ•˜์„ธ์š”.ํœด์‹ ์‹œ๊ฐ„์— ์‚ฐ์ฑ…์„ ํ•˜์„ธ์š”.์ŠคํŠธ๋ ˆ์นญ์„ ํ•˜๊ฑฐ๋‚˜ ๋ฌผ์„ ๋งˆ์‹œ์„ธ์š”.4 ๋ฒˆ์˜ ๊ณต๋ถ€ ์„ธ์…˜์„ ๋งˆ์นœ ํ›„
10:31
take a longer break of 15 to 30ย  minutes these short breaks keepsย ย 
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15~30 ๋ถ„ ๋™์•ˆ ํœด์‹์„ ์ทจํ•˜์„ธ์š”.์ด๋Ÿฌํ•œ ์งง์€ ํœด์‹์€
10:37
your mind fresh and ready to rememberย  more finally number eight get enough toย ย 
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๋‡Œ๋ฅผ ์ƒ์พŒํ•˜๊ฒŒ ์œ ์ง€ํ•˜๊ณ  ๊ธฐ์–ต์— ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค. ๋งˆ์ง€๋ง‰์œผ๋กœ ์—ฌ๋Ÿ ๋ฒˆ์งธ, ์ถฉ๋ถ„ํ•œ
10:48
sleep believe it or not one of the bestย  memory tricks is sleeping when you sleep
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์ˆ˜๋ฉด์„ ์ทจํ•˜์„ธ์š”.๋ฏฟ์„ ์ˆ˜ ์—†๊ฒ ์ง€๋งŒ ์ตœ๊ณ ์˜ ๊ธฐ์–ต๋ ฅ ๋น„๊ฒฐ ์ค‘ ํ•˜๋‚˜๋Š” ์ˆ˜๋ฉด์ž…๋‹ˆ๋‹ค.์ž ์„ ์ž˜ ๋•Œ
11:00
your brain organizes and stores theย  information you learned during the
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๋‡Œ๋Š” ๋‚ฎ์— ๋ฐฐ์šด ์ •๋ณด๋ฅผ ์ •๋ฆฌํ•˜๊ณ  ์ €์žฅํ•ฉ๋‹ˆ๋‹ค.
11:07
day if you don't get enough sleepย  it's much harder to remember
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์ถฉ๋ถ„ํ•œ ์ˆ˜๋ฉด์„ ์ทจํ•˜์ง€ ์•Š์œผ๋ฉด ๊ธฐ์–ตํ•˜๊ธฐ๊ฐ€ ํ›จ์”ฌ ์–ด๋ ต์Šต๋‹ˆ๋‹ค.๋งค์ผ ๋ฐค
11:16
things try to sleep at least 7 to eight hoursย  each night also reviewing your notes before bedย ย 
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์ตœ์†Œ 7~8์‹œ๊ฐ„์€ ์ž๋„๋ก ํ•˜์„ธ์š”. ๋˜ํ•œ ์ž ์ž๋ฆฌ์— ๋“ค๊ธฐ ์ „์— ๋ฉ”๋ชจ๋ฅผ ๋‹ค์‹œ ์‚ดํŽด๋ณด๋ฉด
11:30
helps your brain remember theย  information better while you
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๋‡Œ๊ฐ€ ์ˆ˜๋ฉด ์ค‘์— ์ •๋ณด๋ฅผ ๋” ์ž˜ ๊ธฐ์–ตํ•˜๋Š” ๋ฐ ๋„์›€์ด ๋ฉ๋‹ˆ๋‹ค.๋”
11:36
sleep you'll wake up feeling smarterย  improving your memory is not about working
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๋˜‘๋˜‘ํ•ด์ง„ ๊ธฐ๋ถ„์œผ๋กœ ๊นจ์–ด๋‚  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ธฐ์–ต๋ ฅ์„ ํ–ฅ์ƒ์‹œํ‚ค๋Š” ๊ฒƒ์€
11:46
harder it's about working smarter byย  using this fun and simple techniques
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๋” ์—ด์‹ฌํžˆ ์ผํ•˜๋Š” ๊ฒƒ์ด ์•„๋‹ˆ๋ผ ๋” ๋˜‘๋˜‘ํ•˜๊ฒŒ ์ผํ•˜๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ด ์žฌ๋ฏธ์žˆ๊ณ  ๊ฐ„๋‹จํ•œ ๊ธฐ์ˆ ์„ ์‚ฌ์šฉํ•˜๋ฉด
11:59
you can make a starting easier and more enjoyable
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์‹œ์ž‘์„ ๋” ์‰ฝ๊ณ  ์ฆ๊ฒ๊ฒŒ ๋งŒ๋“ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
12:05
remember the key is to practice every day stayย ย 
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๋งค์ผ ์—ฐ์Šตํ•˜๋Š” ๊ฒƒ์ด ํ•ต์‹ฌ์ด๋ผ๋Š” ๊ฒƒ์„ ๊ธฐ์–ตํ•˜์„ธ์š”.
12:12
positive and find creativeย  ways to connect with the
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๊ธ์ •์ ์ธ ํƒœ๋„๋ฅผ ์œ ์ง€ํ•˜๊ณ  ์ •๋ณด์™€ ์—ฐ๊ฒฐํ•  ์ˆ˜ ์žˆ๋Š” ์ฐฝ์˜์ ์ธ ๋ฐฉ๋ฒ•์„ ์ฐพ์œผ์„ธ์š”.
12:16
information don't worry soon you'll see amazing
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๊ฑฑ์ •ํ•˜์ง€ ๋งˆ์„ธ์š”. ์˜์–ด: ๋‹น์‹ ์€ ๋†€๋ผ์šด
12:25
results and memorizing words phrasesย  or even big paragraphs will feel like a
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๊ฒฐ๊ณผ๋ฅผ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ด๊ณ  ๋‹จ์–ด, ๊ตฌ๋ฌธ ๋˜๋Š” ๊ธด ๋ฌธ๋‹จ์„ ์•”๊ธฐํ•˜๋Š” ๊ฒƒ์€ ๋งˆ์น˜
12:35
superpower wow you saved myย  life that was amazing thank
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์ดˆ๋Šฅ๋ ฅ์„ ๊ฐ€์ง„ ๊ฒƒ์ฒ˜๋Ÿผ ๋Š๊ปด์งˆ ๊ฒƒ์ž…๋‹ˆ๋‹ค.์™€์šฐ, ๋‹น์‹ ์€ ์ œ ์ƒ๋ช…์„ ๊ตฌํ–ˆ์Šต๋‹ˆ๋‹ค.์ •๋ง ๋†€๋ž์Šต๋‹ˆ๋‹ค.๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค.
12:46
you what about you guys how do you do toย  memorize new things I hope you liked thisย ย 
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์—ฌ๋Ÿฌ๋ถ„์€ ์–ด๋–ป๊ฒŒ ์ƒˆ๋กœ์šด ๊ฒƒ์„ ์•”๊ธฐํ•˜์‹œ๋‚˜์š”?์ด
12:59
conversation if you could improve your Englishย  a little more please subscribe to the channelย ย 
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๋Œ€ํ™”๊ฐ€ ๋งˆ์Œ์— ๋“ค์—ˆ๊ธฐ๋ฅผ ๋ฐ”๋ž๋‹ˆ๋‹ค.์˜์–ด ์‹ค๋ ฅ์ด ์กฐ๊ธˆ ๋” ํ–ฅ์ƒ๋œ๋‹ค๋ฉด ์ฑ„๋„์„ ๊ตฌ๋…ํ•˜๊ณ  ์ด
13:04
and share this video with a friend and if youย  want to support this channel you can join usย ย 
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๋น„๋””์˜ค๋ฅผ ์นœ๊ตฌ์™€ ๊ณต์œ ํ•ด ์ฃผ์„ธ์š”. ์ด ์ฑ„๋„์„ ์ง€์›ํ•˜๊ณ  ์‹ถ์œผ์‹œ๋‹ค๋ฉด ์ €ํฌ์™€ ํ•จ๊ป˜ ํ•˜๊ฑฐ๋‚˜
13:11
or click on the super thanks button thankย  you very much for your support take care
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์Šˆํผ ๋•กํ ๋ฒ„ํŠผ์„ ํด๋ฆญํ•ด ์ฃผ์„ธ์š”. ์—ฌ๋Ÿฌ๋ถ„์˜ ์ง€์›์— ์ง„์‹ฌ์œผ๋กœ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.์ž˜ ์ง€๋‚ด์„ธ์š”.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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