YOU'RE FLUENT IN ENGLISH if You Use These Collocations! | Sound Like a Native

15,503 views ใƒป 2024-05-08

Learn English with Harry


์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Hi there. This is Harry and welcome backย  to Advanced English Lessons with Harry,ย ย 
0
80
3480
์•ˆ๋…•ํ•˜์„ธ์š”. ์ €๋Š” ํ•ด๋ฆฌ์ž…๋‹ˆ๋‹ค. ํ•ด๋ฆฌ์™€ ํ•จ๊ป˜ํ•˜๋Š” ๊ณ ๊ธ‰ ์˜์–ด ์ˆ˜์—…์— ๋‹ค์‹œ ์˜ค์‹  ๊ฒƒ์„ ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค.
00:03
where I try to help you to get a betterย  understanding of the English language.
1
3560
4440
์—ฌ๊ธฐ์„œ ์ €๋Š” ์—ฌ๋Ÿฌ๋ถ„์ด ์˜์–ด๋ฅผ ๋” ์ž˜ ์ดํ•ดํ•  ์ˆ˜ ์žˆ๋„๋ก ๋•๊ณ ์ž ๋…ธ๋ ฅํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค .
00:08
I try to help you to understandย  grammar, phrasal verbs, vocabulary,ย ย 
2
8000
5640
๋‚˜๋Š” ๋‹น์‹ ์ด ๋ฌธ๋ฒ•, ๊ตฌ๋™์‚ฌ, ์–ดํœ˜ ๋“ฑ
00:13
anything that you need to help you toย  speak better, to communicate better. Well,ย ย 
3
13640
5200
๋‹น์‹ ์ด ๋” ์ž˜ ๋งํ•˜๊ณ  ๋” ๋‚˜์€ ์˜์‚ฌ์†Œํ†ต์„ ํ•˜๋Š” ๋ฐ ํ•„์š”ํ•œ ๋ชจ๋“  ๊ฒƒ์„ ์ดํ•ดํ•˜๋„๋ก ๋•๊ธฐ ์œ„ํ•ด ๋…ธ๋ ฅํ•ฉ๋‹ˆ๋‹ค. ์Œ,
00:18
then we're here to help. And as always, youย  know the drill. If you need to contact meย ย 
4
18840
3840
๊ทธ๋ ‡๋‹ค๋ฉด ์ €ํฌ๊ฐ€ ๋„์™€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ์–ธ์ œ๋‚˜ ๊ทธ๋ ‡๋“ฏ์ด ์—ฌ๋Ÿฌ๋ถ„์€ ํ›ˆ๋ จ ๋ฐฉ๋ฒ•์„ ์•Œ๊ณ  ๊ณ„์‹ญ๋‹ˆ๋‹ค. ์ด ํŠน์ • ์ˆ˜์—…์ด ๋๋‚œ ํ›„ ์ €์—๊ฒŒ ์—ฐ๋ฝํ•ด์•ผ ํ•œ๋‹ค๋ฉด
00:22
after this particular lesson, then indeed youย  can do so at www.englishlessonviaskype.com.
5
22680
5040
www.englishlessonviaskype.com์—์„œ ์—ฐ๋ฝํ•˜์‹ค ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
00:28
Very happy to give you some additional examples or
6
28920
3960
00:32
additional explanation of the particularย  lesson or any point in that particular lesson.
7
32880
4920
ํŠน์ • ๊ฐ•์˜ ๋˜๋Š” ํŠน์ • ๊ฐ•์˜์˜ ์š”์ ์— ๋Œ€ํ•œ ๋ช‡ ๊ฐ€์ง€ ์ถ”๊ฐ€ ์˜ˆ๋‚˜ ์ถ”๊ฐ€ ์„ค๋ช…์„ ์ œ๊ณตํ•˜๊ฒŒ ๋˜์–ด ๋งค์šฐ ๊ธฐ์ฉ๋‹ˆ๋‹ค.
00:37
Okay. Let's get back to the lesson. Talkingย  about lessons. Today's lesson is an advancedย ย 
8
37800
4880
์ข‹์•„์š”. ์ˆ˜์—…์œผ๋กœ ๋Œ์•„ ๊ฐ‘์‹œ๋‹ค. ์ˆ˜์—…์— ๋Œ€ํ•ด ์ด์•ผ๊ธฐํ•ฉ๋‹ˆ๋‹ค. ์˜ค๋Š˜์˜ ์ˆ˜์—…์€ ๊ณ ๊ธ‰
00:42
English lesson, looking at collocations toย  describe positive emotions and feelings.ย ย 
9
42680
5640
์˜์–ด ์ˆ˜์—…์œผ๋กœ, ๊ธ์ •์ ์ธ ๊ฐ์ •๊ณผ ๋Š๋‚Œ์„ ์„ค๋ช…ํ•˜๊ธฐ ์œ„ํ•ด ์—ฐ์–ด๋ฅผ ์‚ดํŽด๋ด…๋‹ˆ๋‹ค.
00:48
So positive emotions and feelings. Weย  got eight of these collocations,
10
48320
4840
๊ทธ๋ž˜์„œ ๊ธ์ •์ ์ธ ๊ฐ์ •๊ณผ ๋Š๋‚Œ. ์ด๋Ÿฌํ•œ ๋ฐฐ์—ด ์ค‘ 8๊ฐœ๊ฐ€ ์žˆ์œผ๋ฏ€๋กœ
00:53
so I'll go through them with you and I'llย  give you a situation when you might use them.
11
53160
4760
ํ•จ๊ป˜ ์‚ดํŽด๋ณด๊ณ  ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ์ƒํ™ฉ์„ ์•Œ๋ ค ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
00:57
Okay, let's get started. So,
12
57920
1600
์ข‹์•„์š”, ์‹œ์ž‘ํ•ด ๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์„ฑ์ทจ๊ฐ์ด
00:59
number one to have a greatย  sense of achievement. Well,ย ย 
13
59520
5200
ํฐ ๊ฒƒ์ด 1์ˆœ์œ„์ž…๋‹ˆ๋‹ค . ๊ธ€์Ž„์š”,
01:04
when we have a sense of achievement or aย  great sense of achievement, it's usuallyย ย 
14
64720
4240
์šฐ๋ฆฌ๊ฐ€ ์„ฑ์ทจ๊ฐ์ด๋‚˜ ํฐ ์„ฑ์ทจ๊ฐ์„ ๊ฐ€์งˆ ๋•Œ, ๊ทธ๊ฒƒ์€ ์ผ๋ฐ˜์ ์œผ๋กœ
01:08
when we've done something successful,ย  something that was probably difficult,ย ย 
15
68960
4800
์šฐ๋ฆฌ๊ฐ€ ์–ด๋–ค ์ผ์„ ์„ฑ๊ณต์ ์œผ๋กœ ํ•ด๋ƒˆ์„ ๋•Œ, ์•„๋งˆ๋„ ์–ด๋ ค์› ๋˜ ์ผ,ย ย  ์šฐ๋ฆฌ๊ฐ€
01:13
something that we probably thought we wouldย  struggle at or indeed that we might not even
16
73760
5080
์•„๋งˆ ์–ด๋ ค์›€์„ ๊ฒช์„ ๊ฒƒ์ด๋ผ๊ณ  ์ƒ๊ฐํ–ˆ๊ฑฐ๋‚˜ ์‹ค์ œ๋กœ
01:18
complete at all. So a great sense ofย  achievement can be when you completeย ย 
17
78840
4840
์™„๋ฃŒํ•˜์ง€๋„ ๋ชปํ•  ์ผ์„ ํ–ˆ์„ ๋•Œ์ž…๋‹ˆ๋‹ค. ๋ชจ๋‘. ๋”ฐ๋ผ์„œ ๋งˆ๋ผํ†ค์ด ์ฒ˜์Œ์ด๋ผ๋ฉด ๋งˆ๋ผํ†ค์„ ์™„์ฃผํ–ˆ์„ ๋•Œ ํฐ ์„ฑ์ทจ๊ฐ์„ ๋Š๋‚„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
01:23
the marathon, if it's your first marathon.
18
83680
2240
.
01:25
And when you look back six or eight months agoย  when you started training, it was a long, longย ย 
19
85920
5800
๊ทธ๋ฆฌ๊ณ  6~8๊ฐœ์›” ์ „ ํ›ˆ๋ จ์„ ์‹œ์ž‘ํ–ˆ์„ ๋•Œ๋ฅผ ๋Œ์ด์ผœ๋ณด๋ฉด ๊ธธ๊ณ  ๊ธด
01:31
time and you had to build up slowly and you wentย  through some pain. Perhaps you had a little bit of
20
91720
5680
์‹œ๊ฐ„์ด์—ˆ๊ณ  ์ฒœ์ฒœํžˆ ๋ชธ์„ ํ‚ค์›Œ์•ผ ํ–ˆ๊ณ  ์•ฝ๊ฐ„์˜ ๊ณ ํ†ต๋„ ๊ฒช์—ˆ๋‹ค. ์•„๋งˆ๋„ ์•ฝ๊ฐ„์˜
01:37
an injury or something like that.ย  And then when the day finally comes,ย ย 
21
97400
3560
๋ถ€์ƒ์„ ์ž…์—ˆ๊ฑฐ๋‚˜ ๊ทธ๋Ÿฐ ๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋งˆ์นจ๋‚ด ๊ทธ ๋‚ ์ด ์˜ค๋ฉด
01:40
you start the race. You getย  through the halfway mark.
22
100960
3920
๊ฒฝ์ฃผ๋ฅผ ์‹œ์ž‘ํ•ฉ๋‹ˆ๋‹ค. ์ค‘๊ฐ„ ์ง€์ ์„ ํ†ต๊ณผํ•ฉ๋‹ˆ๋‹ค. ์‚ฌ๋žŒ๋“ค์ด ๋•Œ๋•Œ๋กœ ์‹ซ์–ดํ•˜๋Š”
01:44
You get past that famous wallย  that people hate from time toย ย 
23
104880
3400
๊ทธ ์œ ๋ช…ํ•œ ๋ฒฝ์„ ํ†ต๊ณผํ•˜์„ธ์š”
01:48
time. And then you cross the line andย  you've achieved a reasonable time thatย ย 
24
108280
4440
. ๊ทธ๋Ÿฌ๋‹ค๊ฐ€ ์„ ์„ ๋„˜์–ด ๋งŒ์กฑ์Šค๋Ÿฌ์šด ํ•ฉ๋ฆฌ์ ์ธ ์‹œ๊ฐ„์„ ๋‹ฌ์„ฑํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค
01:52
you're happy with. So you have a greatย  sense of achievement. Okay. So this isย ย 
25
112720
5560
. ๊ทธ๋ž˜์„œ ์„ฑ์ทจ๊ฐ์ด ํฌ์‹œ๋„ค์š” . ์ข‹์•„์š”. ๊ทธ๋ž˜์„œ ์ด๊ฒƒ์€
01:58
a prime example of when you might useย  that, a great sense of achievement.
26
118280
4720
๋‹น์‹ ์ด ๊ทธ๊ฒƒ์„ ์‚ฌ์šฉํ•  ์ˆ˜ ์žˆ๋Š” ๋•Œ์˜ ์ข‹์€ ์˜ˆ , ์ฆ‰ ํฐ ์„ฑ์ทจ๊ฐ์ž…๋‹ˆ๋‹ค.
02:03
So if you're writing a note to yourย  friends and they're asking you, well,ย ย 
27
123000
3840
๊ทธ๋ž˜์„œ ๋‹น์‹ ์ด ์นœ๊ตฌ์—๊ฒŒ ๋ฉ”๋ชจ๋ฅผ ์“ฐ๊ณ  ์žˆ๋Š”๋ฐ ๊ทธ๋“ค์ด ๋‹น์‹ ์—๊ฒŒ ๋ฌป๋Š”๋‹ค๋ฉด,
02:06
how did you feel when you completed the day off?
28
126840
2520
ํœด์ผ์„ ๋งˆ์ณค์„ ๋•Œ ๊ธฐ๋ถ„์ด ์–ด๋• ๋‚˜์š”? ๋งˆ๋ฌด๋ฆฌํ•˜๋Š”
02:09
There's a great sense of achievementย  finishing it. Okay. My time wasn'tย ย 
29
129360
4120
์„ฑ์ทจ๊ฐ์ด ํฝ๋‹ˆ๋‹ค . ์ข‹์•„์š”. ๋‚ด ์‹œ๊ฐ„์€
02:13
what I thought it might be, but, youย  know, it was my first marathon and Iย ย 
30
133480
4120
๋‚ด๊ฐ€ ์ƒ๊ฐํ–ˆ๋˜ ๊ฒƒ๊ณผ๋Š” ๋‹ฌ๋ž์ง€๋งŒ, ๊ทธ๊ฒŒ ๋‚ด ์ฒซ ๋งˆ๋ผํ†ค์ด์—ˆ๊ณ  ์š”์ ์„
02:17
think I'll do another one just to proveย  a point. So a great sense of achievement.
31
137600
4680
์ฆ๋ช…ํ•˜๊ธฐ ์œ„ํ•ด ๋˜ ๋‹ค๋ฅธ ๋งˆ๋ผํ†ค์„ ํ•  ๊ฒƒ ๊ฐ™์•„์š” . ๊ทธ๋ž˜์„œ ์„ฑ์ทจ๊ฐ์ด ๊ต‰์žฅํ•ด์š”.
02:22
Number two, a very strong sense of purpose.
32
142280
4880
๋‘˜์งธ, ๋งค์šฐ ๊ฐ•ํ•œ ๋ชฉ์ ์˜์‹์ž…๋‹ˆ๋‹ค.
02:27
What does this mean and how do we use it? Well,
33
147160
2760
์ด๊ฒƒ์ด ๋ฌด์—‡์„ ์˜๋ฏธํ•˜๋ฉฐ ์–ด๋–ป๊ฒŒ ์‚ฌ์šฉํ•ฉ๋‹ˆ๊นŒ? ๊ธ€์Ž„์š”,
02:29
usually when we're talking about a strong senseย  of purpose, it means that somebody has thoughtย ย 
34
149920
5280
์ผ๋ฐ˜์ ์œผ๋กœ ์šฐ๋ฆฌ๊ฐ€ ๊ฐ•ํ•œ ๋ชฉ์ ์˜์‹์— ๊ด€ํ•ด ์ด์•ผ๊ธฐํ•  ๋•Œ, ์ด๋Š” ๋ˆ„๊ตฐ๊ฐ€๊ฐ€
02:35
about what they have to do a particular jobย  or project, and they really know how to do it
35
155200
6280
ํŠน์ • ์ผ ์ด๋‚˜ ํ”„๋กœ์ ํŠธ๋ฅผ ์ˆ˜ํ–‰ํ•ด์•ผ ํ•˜๋Š” ๊ฒƒ์— ๋Œ€ํ•ด ์ƒ๊ฐํ–ˆ๊ณ , ๊ทธ ์ผ์„ ์–ด๋–ป๊ฒŒ ํ•ด์•ผ ํ•˜๋Š”์ง€,
02:41
and how and when they're going to finish.ย  So perhaps if you're carrying out anย ย 
36
161480
4400
์–ธ์ œ ์–ด๋–ป๊ฒŒ ํ•  ๊ฒƒ์ธ์ง€๋ฅผ ์‹ค์ œ๋กœ ์•Œ๊ณ  ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ์˜๋ฏธํ•ฉ๋‹ˆ๋‹ค. ๋งˆ์น˜๋‹ค. ๋”ฐ๋ผ์„œ
02:45
annual review of one of your reportingย  lines, you might describe the person,ย ย 
37
165880
5680
๋ณด๊ณ  ๋ผ์ธ ์ค‘ ํ•˜๋‚˜์— ๋Œ€ํ•œ ์—ฐ๊ฐ„ ๊ฒ€ํ† ๋ฅผ ์ˆ˜ํ–‰ํ•˜๋Š” ๊ฒฝ์šฐ ํ•ด๋‹น ์‚ฌ๋žŒ์ด
02:51
him or her as having a strongย  sense of purpose about their work.
38
171560
4400
์ž์‹ ์˜ ์—…๋ฌด์— ๋Œ€ํ•ด ๊ฐ•ํ•œ ๋ชฉ์ ์˜์‹์„ ๊ฐ–๊ณ  ์žˆ๋‹ค๊ณ  ์„ค๋ช…ํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
02:55
So when you give them a particular projectย  to do, they ask the right questions. Theyย ย 
39
175960
5320
๋”ฐ๋ผ์„œ ๊ทธ๋“ค์—๊ฒŒ ์ˆ˜ํ–‰ํ•  ํŠน์ • ํ”„๋กœ์ ํŠธ๋ฅผ ์ฃผ๋ฉด ๊ทธ๋“ค์€ ์˜ฌ๋ฐ”๋ฅธ ์งˆ๋ฌธ์„ ํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋“ค์€
03:01
know how you want it done. They knowย  when to start, and more importantly,ย ย 
40
181280
4160
๋‹น์‹ ์ด ์›ํ•˜๋Š” ๋ฐฉ์‹์„ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋“ค์€ ์–ธ์ œ ์‹œ์ž‘ํ•ด์•ผ ํ•˜๋Š”์ง€, ๋” ์ค‘์š”ํ•œ ๊ฒƒ์€
03:05
when it has to be finished. So when you'reย  writing the review, you say this person is really,ย ย 
41
185440
4920
์–ธ์ œ ์™„๋ฃŒํ•ด์•ผ ํ•˜๋Š”์ง€ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ๋ฆฌ๋ทฐ๋ฅผ ์ž‘์„ฑํ•  ๋•Œ ์ด ์‚ฌ๋žŒ์ด ์ •๋ง,
03:10
really dedicated to their work. What I like aboutย  them most is that any task that you give them,
42
190360
5880
์ •๋ง ์ž์‹ ์˜ ์ž‘์—…์— ํ—Œ์‹ ํ•˜๊ณ  ์žˆ๋‹ค๊ณ  ๋งํ•ฉ๋‹ˆ๋‹ค. ๋‚ด๊ฐ€ ๊ทธ๋“ค์—๊ฒŒ์„œ ๊ฐ€์žฅ ์ข‹์•„ํ•˜๋Š” ์  ์€ ๋‹น์‹ ์ด ๊ทธ๋“ค์—๊ฒŒ ์ฃผ๋Š” ์–ด๋–ค ์ผ์ด๋“ 
03:16
they do it with a strong sense of purpose.
43
196240
3120
๊ฐ•ํ•œ ๋ชฉ์ ์˜์‹์„ ๊ฐ€์ง€๊ณ  ๊ทธ๊ฒƒ์„ ํ•œ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:19
They know exactly what they want to do andย  how to do it. A strong sense of purpose.
44
199360
6280
๊ทธ๋“ค์€ ์ž์‹ ์ด ๋ฌด์—‡์„ ํ•˜๊ณ  ์‹ถ์€์ง€, ์–ด๋–ป๊ฒŒ ํ•˜๋Š”์ง€ ์ •ํ™•ํžˆ ์•Œ๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค . ๊ฐ•ํ•œ ๋ชฉ์ ์˜์‹.
03:25
Number three.
45
205640
1320
์„ธ ๋ฒˆ์งธ.
03:26
to who heaved a sigh of relief when heย  would take a very deep breath, her twoย ย 
46
206960
6960
์•„์ฃผ ๊นŠ์€ ํ•œ์ˆจ์„ ์‰ฌ์ž ์•ˆ๋„์˜ ํ•œ์ˆจ์„ ๋‚ด์‰ฌ๋Š” ๊ทธ๋…€์—๊ฒŒ ๋‘ ์‚ฌ๋žŒ์€ ์•ˆ๋„
03:33
heaved a sigh of relief and we heavedย  a sigh of relief. In many situations,ย ย 
47
213920
5280
์˜ ํ•œ์ˆจ์„ ๋‚ด์‰ฌ์—ˆ๊ณ  ์šฐ๋ฆฌ๋„ ์•ˆ๋„ ์˜ ํ•œ์ˆจ์„ ๋‚ด์‰ฌ์—ˆ์Šต๋‹ˆ๋‹ค. ๋งŽ์€ ์ƒํ™ฉ์—์„œ ์šฐ๋ฆฌ๊ฐ€
03:39
when we've done something that we didn't expectย  to do, well, that's over and it's finished.
48
219200
5840
์˜ˆ์ƒํ•˜์ง€ ๋ชปํ•œ ์ผ์„ ํ–ˆ์„ ๋•Œ, ๊ทธ๊ฑด ๋๋‚ฌ๊ณ  ๋๋‚œ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
03:45
Or when we're a little bit nervousย  and perhaps before a presentation,ย ย 
49
225040
4800
๋˜๋Š” ์šฐ๋ฆฌ๊ฐ€ ์•ฝ๊ฐ„ ๊ธด์žฅํ•  ๋•Œ, ๋ฐœํ‘œ ์ „์ด๋‚˜
03:49
perhaps before some public speaking, youย  know, if your daughter's getting marriedย ย 
50
229840
4640
๋Œ€์ค‘ ์—ฐ์„ค ์ „์—, ๋”ธ์ด ๊ฒฐํ˜ผํ•ด์„œ
03:54
and you have to make a speech at the weddingย  or one of the staff members is leaving andย ย 
51
234480
5320
๊ฒฐํ˜ผ์‹์—์„œ ์—ฐ์„ค์„ ํ•ด์•ผ ํ•˜๊ฑฐ๋‚˜ ์ง์› ์ค‘ ํ•œ ๋ช…์ด ๋– ๋‚˜๊ณ 
03:59
you have to make a presentation or indeedย  you have to make a big presentation to theย ย 
52
239800
5200
์žˆ์–ด์„œ ํ”„๋ ˆ์  ํ…Œ์ด์…˜์„ ํ•˜๋ ค๋ฉด ์‹ค์ œ๋กœ ์ด์‚ฌํšŒ๋‚˜ ๊ฒฝ์˜์ง„์—๊ฒŒ ํฐ ํ”„๋ ˆ์  ํ…Œ์ด์…˜์„ ํ•ด์•ผ ํ•˜๋Š”๋ฐ
04:05
board or the management, and you'reย  a little bit nervous when it's over.
53
245000
4080
, ํ”„๋ ˆ์  ํ…Œ์ด์…˜์ด ๋๋‚˜๋ฉด ์•ฝ๊ฐ„ ๊ธด์žฅ๋ฉ๋‹ˆ๋‹ค.
04:09
You have a
54
249080
1080
๋‹น์‹ ์€ ์•ˆ๋„๊ฐ์„ ๋Š๋ผ๊ณ 
04:10
Sense of relief and you heave a sighย  of relief. You ha. Thank God for that.ย ย 
55
250160
6400
์•ˆ๋„์˜ ํ•œ์ˆจ์„ ์‰ฌ๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ๋‹น์‹ ์€ ํ•˜. ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ํ•˜๋‚˜๋‹˜๊ป˜ ๊ฐ์‚ฌ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
04:16
I don't have to do that again so many,ย  many times when we've cheated something,ย ย 
56
256560
4880
๋‹ค์‹œ๋Š” ๊ทธ๋ ‡๊ฒŒ ํ•  ํ•„์š”๊ฐ€ ์—†์Šต๋‹ˆ๋‹ค. ์šฐ๋ฆฌ๊ฐ€ ๋ญ”๊ฐ€๋ฅผ ์†์˜€์„ ๋•Œ ์—ฌ๋Ÿฌ ๋ฒˆ, ํ–‰์‚ฌ๊ฐ€ ์žˆ๊ธฐ ๋ฉฐ์น  ์ „,
04:21
we were worrying about it for several days or evenย  weeks before the event. And then when it's over,ย ย 
57
261440
6480
์‹ฌ์ง€์–ด ๋ช‡ ์ฃผ ๋™์•ˆ ๊ทธ๊ฒƒ์— ๋Œ€ํ•ด ๊ฑฑ์ •ํ•˜๊ณ  ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค . ๊ทธ๋Ÿฌ๋‹ค๊ฐ€ ๋๋‚ฌ์„ ๋•Œ
04:27
we heaved a sigh of relief. I knowย  I used to do this all the time.
58
267920
4440
์šฐ๋ฆฌ๋Š” ์•ˆ๋„์˜ ํ•œ์ˆจ์„ ์‰ฌ์—ˆ์Šต๋‹ˆ๋‹ค. ์•Œ์•„์š”. ์ €๋Š” ํ•ญ์ƒ ์ด ์ผ์„ ํ•˜๊ณค ํ–ˆ์–ด์š”.
04:32
I've had a lot of practice at public speaking,ย  but you know, as it gets closer to the day andย ย 
59
272360
5160
๋Œ€์ค‘์—ฐ์„ค ์—ฐ์Šต์„ ๋งŽ์ด ํ•ด๋ดค๋Š”๋ฐ, ๋‚ ์งœ๊ฐ€ ๊ฐ€๊นŒ์›Œ์งˆ์ˆ˜๋ก,
04:37
the date, you're always a little bit nervous.ย  Not quite sure that everything's going to workย ย 
60
277520
4160
๋‚ ์งœ๊ฐ€ ๊ฐ€๊นŒ์›Œ์งˆ์ˆ˜๋ก ํ•ญ์ƒ ์กฐ๊ธˆ ๊ธด์žฅ๋˜์‹œ๋”๋ผ๊ตฌ์š”. ๋ชจ๋“  ์ผ์ด ์ƒ๊ฐํ•˜๋Š” ๋Œ€๋กœ ์ž˜ ๋ ์ง€ ํ™•์‹ ํ•  ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค
04:41
out as well as you might think. And whenย  it's over, ha! You heaved a sigh of relief
61
281680
7320
. ๊ทธ๋ฆฌ๊ณ  ๋๋‚˜๋ฉด, ํ•˜! ์—ฌ๋Ÿฌ๋ถ„ ๋ชจ๋‘๊ฐ€ ์ €์™€ ๋งˆ์ฐฌ๊ฐ€์ง€๋กœ ๋Š๊ผˆ์„ ๊ฒƒ์ด๋ผ๊ณ  ํ™•์‹ ํ•  ๋•Œ ์—ฌ๋Ÿฌ๋ถ„์€
04:49
none before to feel a shiver down your spineย ย 
62
289000
3680
์ฒ™์ถ”์— ์ „์œจ์„ ๋Š๋ผ๊ธฐ ์œ„ํ•ด ์ด์ „์— ํ•œ ๋ฒˆ๋„ ์•ˆ๋„์˜ ํ•œ์ˆจ์„ ์‰ฌ์—ˆ์Šต๋‹ˆ๋‹ค.
04:52
when I'm sure you've all feltย  that just the same as I do.
63
292680
3720
04:56
You're sitting there you go. A shiver downย ย 
64
296400
2480
๋‹น์‹ ์€ ๊ฑฐ๊ธฐ ์•‰์•„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ฒ™์ถ”์— ์ „์œจ์ด ย ย  ๋Š๊ปด์ง‘๋‹ˆ๋‹ค
04:58
your spine. That's usually a nervousย  expectation. Perhaps you're waiting to
65
298880
6840
. ๊ทธ๊ฒƒ์€ ๋Œ€๊ฐœ ๊ธด์žฅ๋œ ๊ธฐ๋Œ€์ž…๋‹ˆ๋‹ค. ์•„๋งˆ๋„
05:05
Make a speech again, as we said before,ย  and yet you just feel that little bit ofย ย 
66
305720
5880
์•ž์„œ ๋งํ–ˆ๋“ฏ์ด ์—ฐ์„ค์„ ๋‹ค์‹œ ํ•˜๊ธฐ๋ฅผ ๊ธฐ๋‹ค๋ฆฌ๊ณ  ์žˆ์„ ์ˆ˜๋„ ์žˆ์ง€๋งŒ, ์•„์ง ์•ฝ๊ฐ„์˜
05:11
nervousness before or perhaps it's theย  few minutes before you go in for a jobย ย 
67
311600
5840
๊ธด์žฅ๊ฐ์„ ๋Š๋ผ๊ฑฐ๋‚˜ ๋ฉด์ ‘์— ๋“ค์–ด๊ฐ€๊ธฐ ๋ช‡ ๋ถ„ ์ „์ด๊ณ 
05:17
interview and you have a little bit ofย  a shiver down your spine, that nervousย ย 
68
317440
4840
์•ฝ๊ฐ„์˜ ๋–จ๋ฆผ์ด ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์ฒ™์ถ” ์•„๋ž˜๋กœ, ๊ทธ ๊ธด์žฅ๋œ
05:22
expectation. It's really something to get youย  in the mood and you say, Right, this is it.
69
322280
5160
๊ธฐ๋Œ€. ์ •๋ง ๊ธฐ๋ถ„์ด ์ข‹์•„์ ธ์„œ '๋งž์•„, ๋ฐ”๋กœ ์ด๊ฑฐ์•ผ'๋ผ๊ณ  ๋งํ•˜๊ฒŒ ๋งŒ๋“œ๋Š” ๊ฑฐ์ฃ .
05:27
I've got to go in there and I've got to really,ย ย 
70
327440
1800
๋‚˜๋Š” ๊ฑฐ๊ธฐ์— ๋“ค์–ด๊ฐ€์•ผ ํ•˜๊ณ 
05:29
really show them that I'm the one that canย  do this particular job. So you get that.
71
329240
5240
๋‚ด๊ฐ€ ์ด ํŠน๋ณ„ํ•œ ์ผ์„ ํ•  ์ˆ˜ ์žˆ๋Š” ์‚ฌ๋žŒ์ด๋ผ๋Š” ๊ฒƒ์„ ๊ทธ๋“ค์—๊ฒŒ ์ •๋ง, ์ •๋ง๋กœ ๋ณด์—ฌ์ค˜์•ผ ํ•ฉ๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๊ทธ๊ฒƒ์„ ์–ป์Šต๋‹ˆ๋‹ค.
05:34
shiver down your spine. So usuallyย  the shiver is a nervous little
72
334480
4440
๋“ฑ๊ณจ์ด ์˜ค์‹นํ•ด์ง„๋‹ค. ๋”ฐ๋ผ์„œ ์ผ๋ฐ˜์ ์œผ๋กœ ๋–จ๋ฆผ์€
05:38
twitch that that you might have.
73
338920
1720
๋‹น์‹ ์ด ๊ฐ€์งˆ ์ˆ˜ ์žˆ๋Š” ๊ธด์žฅ๋œ ์ž‘์€ ๊ฒฝ๋ จ์ž…๋‹ˆ๋‹ค.
05:40
But it's it's a sense there that tellsย  you that, yes, you've got to get into the,
74
340640
4440
ํ•˜์ง€๋งŒ ๊ฑฐ๊ธฐ์—๋Š”
05:45
interview mode. If it's forย  an interview or a speech mode,ย ย 
75
345080
3120
๋ฉด์ ‘ ๋ชจ๋“œ์— ๋“ค์–ด๊ฐ€์•ผ ํ•œ๋‹ค๋Š” ๊ฒƒ์„ ์•Œ๋ ค์ฃผ๋Š” ์˜๋ฏธ๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค. ์ธํ„ฐ๋ทฐ๋‚˜ ์—ฐ์„ค ๋ชจ๋“œ๋ผ๋ฉด,
05:48
if it's a speech you have to to giveย  or indeed you could even be gettingย ย 
76
348200
4120
ํ•ด์•ผ ํ•  ์—ฐ์„ค์ด๋ผ๋ฉด, ์•„๋‹ˆ๋ฉด ์‹ค์ œ๋กœ
05:52
ready to propose marriage to your partner. Soย  you're really feeling a little bit on edge,ย ย 
77
352320
5680
ํŒŒํŠธ๋„ˆ์—๊ฒŒ ๊ฒฐํ˜ผ์„ ์ œ์•ˆํ•  ์ค€๋น„๋ฅผ ํ•˜๊ณ  ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์ •๋ง๋กœ ์•ฝ๊ฐ„ ์ดˆ์กฐํ•˜๊ณ ,
05:58
a little bit nervous, and you getย  that little shiver down your spine.
78
358000
4080
์•ฝ๊ฐ„ ์ดˆ์กฐํ•˜๊ณ , ์ฒ™์ถ”์— ์•ฝ๊ฐ„์˜ ์ „์œจ์ด ๋Š๊ปด์ง€๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
06:02
It's just something to let you know that yetย  your nerves are taken over a little bit and youย ย 
79
362080
5320
์•„์ง์€ ์‹ ๊ฒฝ์ด ์กฐ๊ธˆ ์ ๋ น๋˜์–ด ์žˆ์œผ๋ฏ€๋กœ
06:07
just have to have a deep breath and control it aย  little bit. So that little shiver down your spine.
80
367400
7960
์‹ฌํ˜ธํก์„ ํ•˜๊ณ  ์กฐ๊ธˆ๋งŒ ์กฐ์ ˆํ•˜๋ฉด ๋œ๋‹ค๋Š” ์ ์„ ์•Œ๋ ค๋“œ๋ฆฌ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ์ฒ™์ถ”์— ์ž‘์€ ๋–จ๋ฆผ์ด ์ƒ๊น๋‹ˆ๋‹ค.
06:15
Number five to feel a surge of adrenaline.ย  Well, we've all had that sometimes referredย ย 
81
375360
6840
๋‹ค์„ฏ ๋ฒˆ์งธ๋Š” ์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์ด ์น˜์†Ÿ๋Š” ๊ฒƒ์„ ๋Š๋ผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ธ€์Ž„์š”, ์šฐ๋ฆฌ ๋ชจ๋‘๋Š” ๋•Œ๋•Œ๋กœ
06:22
to as the adrenaline rush fatigue. Ifย  you're involved in those really high
82
382200
6120
์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์ด ๋ถ„์ถœ๋˜๋Š” ํ”ผ๋กœ๋ผ๊ณ  ๋ถˆ๋ฆฌ๋Š” ๊ฒƒ์„ ๊ฒฝํ—˜ํ•ด ๋ณธ ์ ์ด ์žˆ์Šต๋‹ˆ๋‹ค. ์Šค๋…ธ
06:28
sports, whether it's about a lotย  of high risk involved with them,ย ย 
83
388320
3280
06:31
could be snowboarding or skiing or kayaking or
84
391600
3960
๋ณด๋“œ, ์Šคํ‚ค, ์นด์•ฝ,
06:35
hang gliding, whatever it happens toย  be, mountain climbing, you get thatย ย 
85
395560
4520
ํ–‰๊ธ€๋ผ์ด๋”ฉ ๋“ฑ ๋งค์šฐ ์œ„ํ—˜ํ•œ ์Šคํฌ์ธ ์— ์ฐธ์—ฌํ•˜๊ณ  ์žˆ๋‹ค๋ฉด ๋“ฑ์‚ฐ ๋“ฑ ์–ด๋–ค ์ผ์ด ์ผ์–ด๋‚˜๋“ 
06:40
adrenaline rush before you you start orย  midway through your particular journey.
86
400080
6000
์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์ด ์†Ÿ๊ตฌ์น˜๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ํŠน์ • ์—ฌํ–‰์„ ์‹œ์ž‘ํ•˜๊ฑฐ๋‚˜ ์ค‘๊ฐ„์— ํ•ฉ๋‹ˆ๋‹ค.
06:46
So there's a surge, a surge, aย  sudden rise in the adrenaline.ย ย 
87
406080
4880
๊ทธ๋ž˜์„œ ๊ธ‰์ฆ, ๊ธ‰์ฆ, ์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์˜ ๊ธ‰๊ฒฉํ•œ ์ƒ์Šน์ด ์žˆ์Šต๋‹ˆ๋‹ค.
06:50
So to feel a surge of adrenaline andย  is perhaps what you need just to giveย ย 
88
410960
4200
๋”ฐ๋ผ์„œ ์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์˜ ๊ธ‰์ฆ์„ ๋Š๋ผ๊ณ  ๋งˆ๋ผํ†ค
06:55
you that final little push run inย  the marathon, you need that littleย ย 
89
415160
4720
์—์„œ ๋งˆ์ง€๋ง‰ ์ž‘์€ ์ถ”์ง„๋ ฅ์„ ์ œ๊ณตํ•˜๊ธฐ ์œ„ํ•ด ํ•„์š”ํ•œ ๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
06:59
kick at the halfway stage so you kick on soย  that you can achieve the time that you want to.
90
419880
5880
์ค‘๊ฐ„ ๋‹จ๊ณ„์—์„œ ์•ฝ๊ฐ„์˜ ํ‚ฅ์ด ํ•„์š”ํ•˜๋ฏ€๋กœ ์›ํ•˜๋Š” ์‹œ๊ฐ„์„ ๋‹ฌ์„ฑํ•  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. .
07:05
Or indeed, if you're skiing on your skin downhillย  and you come across a little bit of an icy patch,ย ย 
91
425760
6600
๋˜๋Š” ์‹ค์ œ๋กœ ๋‚ด๋ฆฌ๋ง‰๊ธธ์—์„œ ์Šคํ‚ค๋ฅผ ํƒ€๋‹ค๊ฐ€ ์•ฝ๊ฐ„์˜ ์–ผ์Œ ์กฐ๊ฐ์„ ๋ฐœ๊ฒฌํ•˜๋ฉด ์ฒ˜์Œ์— ์Šคํ‚ค๊ฐ€ ๊ทธ ์–ผ์Œ ์œ„๋กœ ๋ฏธ๋„๋Ÿฌ์ง€๋Š” ๊ฒƒ์„ ๋Š๋‚„
07:12
you get a surge of adrenaline whenย  you feel the skis sliding over thatย ย 
92
432360
5760
๋•Œ ์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์ด ๊ธ‰์ฆํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค
07:18
that ice at the beginning. And then youย  get more control as you head on down theย ย 
93
438120
5360
. ๊ทธ๋Ÿฐ ๋‹ค์Œ ์ž‘ํ’ˆ์„ ์•„๋ž˜๋กœ ๋‚ด๋ ค๊ฐˆ ๋•Œ ๋” ๋งŽ์€ ์ œ์–ด๊ถŒ์„ ๊ฐ–๊ฒŒ ๋ฉ๋‹ˆ๋‹ค
07:23
the piece. Okay. So this is the surge,ย  the sudden increase in your heart rate.
94
443480
6400
. ์ข‹์•„์š”. ์ด๊ฒƒ์ด ๋ฐ”๋กœ ์‹ฌ๋ฐ•์ˆ˜์˜ ๊ธ‰์ฆ, ์ฆ‰ ์‹ฌ๋ฐ•์ˆ˜์˜ ๊ธ‰๊ฒฉํ•œ ์ฆ๊ฐ€์ž…๋‹ˆ๋‹ค.
07:29
The adrenaline starts to
95
449880
1840
์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์ด
07:31
pump around your body a little bit andย  you're focused that little bit more. Itย ย 
96
451720
4240
๋ชธ ์ฃผ์œ„๋กœ ์กฐ๊ธˆ์”ฉ ํŽŒํ”„์งˆํ•˜๊ธฐ ์‹œ์ž‘ํ•˜๊ณ  ์กฐ๊ธˆ ๋” ์ง‘์ค‘ํ•˜๊ฒŒ ๋ฉ๋‹ˆ๋‹ค.
07:35
might be a little bit tense, but you get itย  gets you through it. So a surge of adrenaline
97
455960
5080
์•ฝ๊ฐ„ ๊ธด์žฅ๋  ์ˆ˜๋„ ์žˆ์ง€๋งŒ, ์ดํ•ดํ•˜๋ฉด ์ด๊ฒจ๋‚ผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์˜ ๊ธ‰์ฆ
07:41
and the similarly number six is a burst ofย  energy. Well, a burst of energy is a sudden,ย ย 
98
461040
5160
๊ณผ ๋งˆ์ฐฌ๊ฐ€์ง€๋กœ ์ˆซ์ž 6์€ ์—๋„ˆ์ง€์˜ ํญ๋ฐœ์ž…๋‹ˆ๋‹ค . ์Œ, ์—๋„ˆ์ง€ ํญ๋ฐœ์€ ๊ฐ‘์ž‘์Šค๋Ÿฝ๊ณ 
07:46
sharp bit of energy. You might notย  have the energy all of the time.
99
466200
4160
๋‚ ์นด๋กœ์šด ์—๋„ˆ์ง€ ์กฐ๊ฐ์ž…๋‹ˆ๋‹ค. ํ•ญ์ƒ ์—๋„ˆ์ง€๊ฐ€ ์—†์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
07:50
And it's not something that's constant.ย  But a burst of energy is something thatย ย 
100
470360
4200
๊ทธ๋ฆฌ๊ณ  ๊ทธ๊ฒƒ์€ ์ง€์†์ ์œผ๋กœ ์ผ์–ด๋‚˜๋Š” ์ผ์ด ์•„๋‹™๋‹ˆ๋‹ค. ํ•˜์ง€๋งŒ ์—๋„ˆ์ง€์˜ ํญ๋ฐœ์€
07:54
gets you through. Okay. So perhapsย  you're sitting around. It's a lazyย ย 
101
474560
5000
๋‹น์‹ ์„ ์ด๊ฒจ๋‚ผ ์ˆ˜ ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ข‹์•„์š”. ์•„๋งˆ๋„ ๋‹น์‹ ์€ ๊ฐ€๋งŒํžˆ ์•‰์•„ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค.
07:59
sort of day during the holiday or theย  weekend, and then suddenly you feel,ย ย 
102
479560
4440
์—ฐํœด๋‚˜ ์ฃผ๋ง์—๋Š” ์ข€ ๋‚˜๋ฅธํ•œ ๋‚ ์ธ๋ฐ , ๊ฐ‘์ž๊ธฐ '
08:04
okay, I know what to do. I'm going toย  wash the car. Okay, So you jump up,ย ย 
103
484000
4240
์•Œ์•˜์–ด, ๋ญ˜ ํ•ด์•ผ ํ• ์ง€ ์•Œ๊ฒ ์–ด'๋ผ๋Š” ๋Š๋‚Œ์ด ๋“ค์ฃ . ์„ธ์ฐจ๋ฅผ ํ•˜๋ ค๊ณ  ํ•ด์š” . ์ข‹์•„, ๊ทธ๋Ÿผ ๋›ฐ์–ด๋‚ด๋ ค
08:08
you grab the bucket, you grab the hose pipe,ย  you're connected, you go out and you get
104
488240
4600
์–‘๋™์ด๋ฅผ ์žก๊ณ  ํ˜ธ์Šค ํŒŒ์ดํ”„๋ฅผ ์žก๊ณ  ์—ฐ๊ฒฐ๋˜๊ณ  ๋ฐ–์œผ๋กœ ๋‚˜๊ฐ€๋ฉด
08:12
The
105
492840
760
08:13
cleaned in an hour and it's shining bright. Andย  when your partner comes back to say, Wow, whatย ย 
106
493600
4840
ํ•œ ์‹œ๊ฐ„ ์•ˆ์— ์ฒญ์†Œ๊ฐ€ ์™„๋ฃŒ๋˜์–ด ๋ฐ๊ฒŒ ๋น›๋‚˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ํŒŒํŠธ๋„ˆ๊ฐ€ ๋Œ์•„์™€์„œ '์™€,
08:18
happened to you said, Ah, I had a sudden burstย  of energy. I was sitting here being a bit lazy,ย ย 
107
498440
6080
๋„ˆ ๋ฌด์Šจ ์ผ์ด ์žˆ์—ˆ์–ด?'๋ผ๊ณ  ํ–ˆ์„ ๋•Œ, '์•„, ๋‚˜ ๊ฐ‘์ž๊ธฐ ๊ธฐ์šด์ด ๋น ์กŒ๋‹ค'๊ณ  ํ–ˆ์–ด์š”. ์ €๋Š” ์ข€ ๊ฒŒ์œผ๋ฅด๊ฒŒ ์—ฌ๊ธฐ ์•‰์•„ ์žˆ์—ˆ๊ฑฐ๋“ ์š”.
08:24
so I just decided to do something in the sameย  way. You might just grab the vacuum cleaner andย ย 
108
504520
5720
๊ทธ๋ž˜์„œ ๊ทธ๋ƒฅ ๊ฐ™์€ ๋ฐฉ์‹์œผ๋กœ ๋ญ”๊ฐ€๋ฅผ ํ•˜๊ธฐ๋กœ ํ–ˆ์–ด์š” . ๊ทธ๋ƒฅ ์ง„๊ณต์ฒญ์†Œ๊ธฐ๋ฅผ ๋“ค๊ณ 
08:30
hoover the house. You might grab the iron and theย  ironing board and iron the clothes out of thereย ย 
109
510240
5920
์ง‘ ์•ˆ์„ ๋Œ์•„๋‹ค๋‹ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‹ค๋ฆฌ๋ฏธ์™€ ๋‹ค๋ฆฌ๋ฏธํŒ์„ ์žก๊ณ  ๊ฑฐ๊ธฐ์—์„œ ์˜ท์„ ๋‹ค๋ฆผ์งˆํ•  ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋ฉด
08:36
so you can, you know, it's not massive, massiveย  energy needed, but it gets you out of that feelingย ย 
110
516160
6080
์—„์ฒญ๋‚œ ์–‘์˜ ์—๋„ˆ์ง€๊ฐ€ ํ•„์š”ํ•˜์ง€ ์•Š์ง€๋งŒ ์•ฝ๊ฐ„ ๊ฒŒ์œผ๋ฅธ ๋Š๋‚Œ์—์„œ ๋ฒ—์–ด๋‚  ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
08:42
of a little bit laziness, you say, Yeah, I hadย  a sudden burst of energy and off I went, indeed.
111
522240
6560
๋‚˜๋Š” ๊ฐ‘์ž๊ธฐ ์—๋„ˆ์ง€๊ฐ€ ํ„ฐ์ ธ ๋‚˜์™”๊ณ  ์‹ค์ œ๋กœ ๋‚˜๊ฐ”์Šต๋‹ˆ๋‹ค.
08:48
If you're watching a football match, you know,ย ย 
112
528800
2760
์ถ•๊ตฌ ๊ฒฝ๊ธฐ๋ฅผ ๋ณด๊ณ  ๊ณ„์‹œ๋‹ค๋ฉด,
08:51
when maybe the kids are playing a match forย  the school or in the local park. And then.
113
531560
5240
์•„์ด๋“ค์ด ํ•™๊ต๋‚˜ ์ง€์—ญ ๊ณต์›์—์„œ ๊ฒฝ๊ธฐ๋ฅผ ํ•˜๊ณ  ์žˆ์„ ๋•Œ ์•Œ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋Ÿฐ ๋‹ค์Œ.
08:56
The match is just sort of goingย  around at a nice pace and thenย ย 
114
536800
3640
๊ฒฝ๊ธฐ๋Š” ์ข‹์€ ์†๋„๋กœ ์ง„ํ–‰๋˜๋‹ค๊ฐ€
09:00
suddenly one of the players has aย  burst of energy and takes the ballย ย 
115
540440
4480
๊ฐ‘์ž๊ธฐ ์„ ์ˆ˜ ์ค‘ ํ•œ ๋ช…์ด ์—๋„ˆ์ง€๋ฅผ ํ„ฐ๋œจ๋ ค ์ƒ๋Œ€ ํŒ€ ๋‘์„ธ ๋ช…์„ ๋šซ๊ณ  ๊ณต์„ ๋นผ์•—์•„
09:04
through two or three of the oppositionย  and scores a great goal, a cracking goal,ย ย 
116
544920
4960
์—„์ฒญ๋‚œ ๊ณจ์„ ๋„ฃ์–ด
09:09
and the team wins. So that sudden burst of energyย  is just what they needed to get the upper hand.
117
549880
6600
ํŒ€์ด ์Šน๋ฆฌํ•˜๋Š” ๋ฐฉ์‹์œผ๋กœ ์ง„ํ–‰๋ฉ๋‹ˆ๋‹ค. ๋”ฐ๋ผ์„œ ๊ฐ‘์ž‘์Šค๋Ÿฌ์šด ์—๋„ˆ์ง€ ํญ๋ฐœ์€ ๊ทธ๋“ค์ด ์šฐ์œ„๋ฅผ ์ ํ•˜๋Š” ๋ฐ ํ•„์š”ํ•œ ๊ฒƒ์ด์—ˆ์Šต๋‹ˆ๋‹ค.
09:16
Okay, so a burst or a sudden burst of energy,
118
556480
4360
์ข‹์Šต๋‹ˆ๋‹ค. ์—๋„ˆ์ง€๊ฐ€ ํญ๋ฐœํ•˜๊ฑฐ๋‚˜ ๊ฐ‘์ž‘์Šค๋Ÿฝ๊ฒŒ ํญ๋ฐœํ•˜๋ฉด
09:20
Number seven to be in a state of euphoria.ย  Well, when somebody is in a state of euphoria,ย ย 
119
560840
6240
7๋ฒˆ์€ ํ–‰๋ณต๊ฐ ์ƒํƒœ์— ๋น ์ง€๊ฒŒ ๋ฉ๋‹ˆ๋‹ค. ์Œ, ๋ˆ„๊ตฐ๊ฐ€๊ฐ€ ํ–‰๋ณต๊ฐ ์ƒํƒœ์— ์žˆ์„ ๋•Œ,
09:27
they're in a very high state of excitement.ย  And it's usually because something importantย ย 
120
567080
5200
๊ทธ๋“ค์€ ๋งค์šฐ ํฅ๋ถ„๋œ ์ƒํƒœ์— ์žˆ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ด๋Š” ๋Œ€๊ฐœ ์ค‘์š”ํ•œ ์ผ์ด
09:32
has happened. So they're in a state ofย  euphoria because they got that promotionย ย 
121
572280
5160
๋ฐœ์ƒํ–ˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๊ทธ๋“ค์€ ์•„๋งˆ๋„ ๊ธฐ๋Œ€ํ–ˆ๋˜ ์Šน์ง„์„ ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ํ–‰๋ณต๊ฐ์— ๋น ์ ธ ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
09:37
that perhaps they were expecting. But youย  never know until the boss calls. You know,ย ย 
122
577440
4320
. ํ•˜์ง€๋งŒ ์ƒ์‚ฌ๊ฐ€ ์ „ํ™”ํ•˜๊ธฐ ์ „๊นŒ์ง€๋Š” ์•Œ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ์•„์‹œ๋‹ค์‹œํ”ผ,
09:41
you get the letter to say, yeah, theย  job is yours, the promotion is yours.
123
581760
4280
๋‹น์‹ ์€ '๊ทธ๋ž˜, ์ง์—…์€ ๋‹น์‹  ๊ฒƒ์ด๊ณ , ์Šน์ง„๋„ ๋‹น์‹  ๊ฒƒ'์ด๋ผ๋Š” ํŽธ์ง€๋ฅผ ๋ฐ›์Šต๋‹ˆ๋‹ค.
09:46
Congratulations. Well done. So for the restย  of that day, or indeed that week or month,ย ย 
124
586040
5320
์ถ•ํ•˜ํ•ด์š”. ์ž˜ํ•˜์…จ์–ด์š”. ๋”ฐ๋ผ์„œ ๊ทธ๋‚  ๋‚จ์€ ๊ธฐ๊ฐ„ ๋™์•ˆ , ์‹ค์ œ๋กœ๋Š” ๊ทธ ์ฃผ ๋˜๋Š” ๋‹ฌ ๋™์•ˆ
09:51
you're in a state of euphoria. Or perhapsย  your boyfriend or girlfriend proposed toย ย 
125
591360
6680
๋‹น์‹ ์€ ํ–‰๋ณต๊ฐ์— ๋น ์ ธ ์žˆ์Šต๋‹ˆ๋‹ค. ์•„๋‹ˆ๋ฉด ๋‹น์‹ ์˜ ๋‚จ์ž์นœ๊ตฌ๋‚˜ ์—ฌ์ž์นœ๊ตฌ๊ฐ€ ๋‹น์‹ ์—๊ฒŒ ํ”„๋กœํฌ์ฆˆํ–ˆ๊ณ 
09:58
you and you know, you're in a state of euphoriaย  because you're looking really looking forwardย ย 
126
598040
4440
๋‹น์‹ ์€ ํ–‰๋ณต๊ฐ์— ๋น ์ ธ ์žˆ์„ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ์™œ๋ƒํ•˜๋ฉด ๋‹น์‹ ์€
10:02
to the wedding's going to change your lifeย  forever. So you're in a state of euphoria.
127
602480
5960
๊ฒฐํ˜ผ์‹์ด ๋‹น์‹ ์˜ ์ธ์ƒ์„ ์˜์›ํžˆ ๋ฐ”๊ฟ€ ๊ฒƒ์ด๊ธฐ๋ฅผ ์ •๋ง๋กœ ๊ธฐ๋Œ€ํ•˜๊ณ  ์žˆ๊ธฐ ๋•Œ๋ฌธ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ํ–‰๋ณต๊ฐ์˜ ์ƒํƒœ์— ์žˆ์Šต๋‹ˆ๋‹ค.
10:08
you've bought your first house and you're gettingย  ready to move in with your life partner. It's notย ย 
128
608440
5840
๋‹น์‹ ์€ ์ฒซ ๋ฒˆ์งธ ์ง‘์„ ๊ตฌ์ž…ํ–ˆ๊ณ  ์ธ์ƒ์˜ ๋™๋ฐ˜์ž์™€ ํ•จ๊ป˜ ์ž…์ฃผํ•  ์ค€๋น„๋ฅผ ํ•˜๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
10:14
necessarily the house of your dreams becauseย  perhaps you've moved two or three times,ย ย 
129
614280
3600
์•„๋งˆ๋„ ๋‘์„ธ ๋ฒˆ ์ด์‚ฌ๋ฅผ ํ–ˆ๊ธฐ ๋•Œ๋ฌธ์— ๋ฐ˜๋“œ์‹œ ๊ฟˆ์— ๊ทธ๋ฆฌ๋˜ ์ง‘์€ ์•„๋‹ˆ์ง€๋งŒ,
10:17
but that first house is really, reallyย  important. It's the first step on thatย ย 
130
617880
5640
์ฒซ ๋ฒˆ์งธ ์ง‘์€ ์ •๋ง, ์ •๋ง ์ค‘์š”ํ•ฉ๋‹ˆ๋‹ค. ์ด๋Š” ๋ถ€๋™์‚ฐ ์‚ฌ๋‹ค๋ฆฌ์˜ ์ฒซ ๋ฒˆ์งธ ๋‹จ๊ณ„์ž…๋‹ˆ๋‹ค
10:23
property ladder. So you've looked at the plans,ย  you've got the keys, you have an idea in yourย ย 
131
623520
5840
. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๊ณ„ํš์„ ์‚ดํŽด๋ณด๊ณ  ์—ด์‡ ๋ฅผ ์–ป์—ˆ์œผ๋ฉฐ ๋งˆ์Œ ์†์—
10:29
mind exactly how you want to decorate it or howย  you're going to do the the interior decoration.
132
629360
5720
์ •ํ™•ํžˆ ์–ด๋–ป๊ฒŒ ๊พธ๋ฏธ๊ณ  ์‹ถ์€์ง€, ์‹ค๋‚ด ์žฅ์‹์„ ์–ด๋–ป๊ฒŒ ํ•  ๊ฒƒ์ธ์ง€์— ๋Œ€ํ•œ ์•„์ด๋””์–ด๊ฐ€ ์žˆ์Šต๋‹ˆ๋‹ค.
10:35
So you're in a state of euphoria for a long,ย  long period of time because you're really eagerย ย 
133
635080
5240
๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ์ •๋ง๋กœ ๊ฐ€๊ณ  ์‹ถ์–ดํ•˜๊ธฐ ๋•Œ๋ฌธ์— ์˜ค๋žซ๋™์•ˆ ํ–‰๋ณต๊ฐ์— ๋น ์ ธ ์žˆ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
10:40
to get going. Soon as you get the keys, youย  can't wait to get inside. You open the door,ย ย 
134
640320
5640
. ์—ด์‡ ๋ฅผ ๋ฐ›์œผ๋ฉด ๋ฐ”๋กœ ์•ˆ์œผ๋กœ ๋“ค์–ด๊ฐ€๊ณ  ์‹ถ์–ด์ง‘๋‹ˆ๋‹ค. ๋ฌธ์„ ์—ด๊ณ ,
10:45
you close and say, Yeah, this is our castle, thisย  is our home. Nobody else can come in here. Okay,ย ย 
135
645960
5920
๋‹ซ๊ณ ๋Š” '๊ทธ๋ž˜, ์—ฌ๊ธด ์šฐ๋ฆฌ ์„ฑ์ด์•ผ, ์—ฌ๊ธด ์šฐ๋ฆฌ ์ง‘์ด์•ผ'๋ผ๊ณ  ๋งํ•˜์ฃ . ์—ฌ๊ธฐ์—๋Š” ๋‹ค๋ฅธ ์‚ฌ๋žŒ์€ ๋“ค์–ด์˜ฌ ์ˆ˜ ์—†์Šต๋‹ˆ๋‹ค. ์ข‹์•„์š”,
10:51
So a state of euphoria, high state of excitement,
136
651880
4600
๊ทธ๋Ÿผ ํ–‰๋ณต๊ฐ, ๋†’์€ ํฅ๋ถ„ ์ƒํƒœ,
10:56
And then finally.
137
656480
1320
๊ทธ๋ฆฌ๊ณ  ๋งˆ์ง€๋ง‰์œผ๋กœ์š”.
10:57
something was sheer bliss. So we often useย  this to describe a moment or situation thatย ย 
138
657800
8240
๋ญ”๊ฐ€ ์ •๋ง ํ–‰๋ณตํ–ˆ์–ด์š”. ๊ทธ๋ž˜์„œ ์šฐ๋ฆฌ๋Š” ์‹ค์ œ๋กœ ๊ทน๋ณตํ•˜๊ธฐ ๋งค์šฐ ์–ด๋ ค์šด ์ˆœ๊ฐ„์ด๋‚˜ ์ƒํ™ฉ์„ ์„ค๋ช…ํ•˜๊ธฐ ์œ„ํ•ด ์ด ํ‘œํ˜„์„ ์ž์ฃผ ์‚ฌ์šฉํ•ฉ๋‹ˆ๋‹ค
11:06
really it would be very hard to beat. Soย  perhaps you go away on a very luxuriousย ย 
139
666040
5960
. ๊ทธ๋ž˜์„œ ์•„๋งˆ๋„ ๋‹น์‹ ์€ ์ˆ˜๋…„
11:12
holiday you've been at on many holidays forย  many years, but nothing quite like this.ย ย 
140
672000
5160
๋™์•ˆ ๋งŽ์€ ํœด์ผ์— ๊ฐ€๋ณธ ๋งค์šฐ ํ˜ธํ™”๋กœ์šด ํœด๊ฐ€๋ฅผ ๋– ๋‚  ์ˆ˜๋„ ์žˆ์ง€๋งŒ ์ด๋งŒํ•œ ๊ฒƒ์€ ์—†์Šต๋‹ˆ๋‹ค.
11:17
So maybe you go on that first cruise. Youย  know, we weren't quite sure what to expect.
141
677160
5080
๊ทธ๋ž˜์„œ ์•„๋งˆ๋„ ๋‹น์‹ ์€ ์ฒซ ๋ฒˆ์งธ ํฌ๋ฃจ์ฆˆ๋ฅผ ํƒ€๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•„์‹œ๋‹ค์‹œํ”ผ, ์šฐ๋ฆฌ๋Š” ๋ฌด์—‡์„ ๊ธฐ๋Œ€ํ•ด์•ผ ํ• ์ง€ ํ™•์‹ ํ•  ์ˆ˜ ์—†์—ˆ์Šต๋‹ˆ๋‹ค.
11:22
So you get on the plane and you fly to Barcelona,ย  you fly to Marseilles and you pick up the cruise,ย ย 
142
682240
7320
๊ทธ๋ž˜์„œ ๋น„ํ–‰๊ธฐ๋ฅผ ํƒ€๊ณ  ๋ฐ”๋ฅด์…€๋กœ๋‚˜๋กœ ๊ฐ€๊ณ , ๋งˆ๋ฅด์„ธ์œ ๋กœ ๊ฐ€์„œ ํฌ๋ฃจ์ฆˆ๋ฅผ ํƒ€๊ณ ,
11:29
you cruise around the Mediterranean, andย  then you fly home. And when you get home,ย ย 
143
689560
4160
์ง€์ค‘ํ•ด๋ฅผ ๋”ฐ๋ผ ํฌ๋ฃจ์ฆˆ๋ฅผ ํ•œ ๋‹ค์Œ ์ง‘์œผ๋กœ ๋Œ์•„๊ฐ‘๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ์ง‘์— ๋„์ฐฉํ•˜๋ฉด
11:33
your friends say, well, what was it like?ย  sheer bliss, everything about it. I mean,ย ย 
144
693720
5960
์นœ๊ตฌ๋“ค์ด '๊ทธ๋Ÿผ ์–ด๋• ์–ด?'๋ผ๊ณ  ๋งํ•ด์š”. ์ˆœ์ „ํ•œ ํ–‰๋ณต, ๊ทธ๊ฒƒ์— ๊ด€ํ•œ ๋ชจ๋“  ๊ฒƒ. ๋‚ด ๋ง์€,
11:39
from the moment we got on there,ย  we were treated like royalty.
145
699680
3320
์šฐ๋ฆฌ๊ฐ€ ๊ฑฐ๊ธฐ์— ํƒ‘์Šนํ•œ ์ˆœ๊ฐ„๋ถ€ํ„ฐ ์šฐ๋ฆฌ๋Š” ์™•์กฑ์ฒ˜๋Ÿผ ๋Œ€์šฐ๋ฐ›์•˜์Šต๋‹ˆ๋‹ค.
11:43
The cabin was really, really beautiful. Iย  mean, a lovely view from the window over the
146
703000
5151
์˜ค๋‘๋ง‰์€ ์ •๋ง ์ •๋ง ์•„๋ฆ„๋‹ค์› ์–ด์š”. ๋‚ด ๋ง์€, ์ฐฝ๋ฌธ ๋„ˆ๋จธ๋กœ ๋ณด์ด๋Š” ์•„๋ฆ„๋‹ค์šด ํ’๊ฒฝ์ด
11:48
And it's Iranian. You know,ย  there was a choice of six,ย ย 
147
708151
3329
๋ฐ”๋กœ ์ด๋ž€์ด๋ผ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์•„์‹œ๋‹ค์‹œํ”ผ 6๊ฐœ,
11:51
seven restaurants. You could have differentย  food every night, three swimming pools, galaย ย 
148
711480
7880
7๊ฐœ์˜ ๋ ˆ์Šคํ† ๋ž‘ ์ค‘์—์„œ ์„ ํƒํ•  ์ˆ˜ ์žˆ์—ˆ์Šต๋‹ˆ๋‹ค. ๋งค์ผ ๋ฐค ๋‹ค๋ฅธ ์Œ์‹์„ ๋จน์„ ์ˆ˜ ์žˆ๊ณ , ์ˆ˜์˜์žฅ 3๊ฐœ๋„ ์žˆ๊ณ ,
11:59
performances in the evening time. I mean,ย  there was absolutely everything you wantย ย 
149
719360
4200
์ €๋… ์‹œ๊ฐ„์—๋Š” ๊ฐˆ๋ผ ๊ณต์—ฐ๋„ ๋ณผ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค. ๋‚ด ๋ง์€, ๋‹น์‹ ์ด ์›ํ•˜๋Š” ๋ชจ๋“  ๊ฒƒ์ด ์™„์ „ํžˆ ์žˆ์—ˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค
12:03
was like being in a city. So you you describeย  that particular holiday, that holiday cruiseย ย 
150
723560
6840
. ๋งˆ์น˜ ๋„์‹œ์— ์žˆ๋Š” ๊ฒƒ ๊ฐ™์•˜์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๊ทธ ํŠน๋ณ„ํ•œ ํœด์ผ, ๊ทธ ํœด์ผ ํฌ๋ฃจ์ฆˆ๋ฅผ
12:10
as sheer bliss. It could even be something asย  simple as a long, long soak in the hot baths.
151
730400
8160
์ˆœ์ˆ˜ํ•œ ํ–‰๋ณต์œผ๋กœ ๋ฌ˜์‚ฌํ•ฉ๋‹ˆ๋‹ค. ๋œจ๊ฑฐ์šด ์š•์กฐ์— ์˜ค๋žซ๋™์•ˆ ๋ชธ์„ ๋‹ด๊ทธ๋Š” ๊ฒƒ๋งŒํผ ๊ฐ„๋‹จํ•œ ๊ฒƒ์ผ ์ˆ˜๋„ ์žˆ์Šต๋‹ˆ๋‹ค.
12:18
So perhaps you've been working in yourย  garden or you've been stressed. So allย ย 
152
738560
6080
์•„๋งˆ๋„ ๋‹น์‹ ์€ ์ •์›์—์„œ ์ผ์„ ํ•˜๊ณ  ์žˆ๊ฑฐ๋‚˜ ์ŠคํŠธ๋ ˆ์Šค๋ฅผ ๋ฐ›์•˜์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋Ÿฌ๋‹ˆ
12:24
you want is just to go into theย  bathroom, slip into that warmย ย 
153
744640
4800
๋‹น์‹ ์ด ์›ํ•˜๋Š” ๊ฒƒ์€ ๋‹จ์ง€ ํ™”์žฅ์‹ค์— ๊ฐ€์„œ ๋”ฐ๋œปํ•œ
12:29
water and relax there for half an hour, 45ย  minutes. And when you come out of sheer bliss,ย ย 
154
749440
7480
๋ฌผ์— ๋ชธ์„ ๋‹ด๊ทธ๊ณ  30๋ถ„ 45๋ถ„ ๋™์•ˆ ํœด์‹์„ ์ทจํ•˜๋Š” ๊ฒƒ๋ฟ์ž…๋‹ˆ๋‹ค . ๊ทธ๋ฆฌ๊ณ  ์™„์ „ํ•œ ํ–‰๋ณต,
12:36
real heaven, it's like having aย  massage. So you're really feel good.
155
756920
4560
์ง„์ •ํ•œ ์ฒœ๊ตญ์—์„œ ๋‚˜์˜ค๋ฉด ๋งˆ์น˜ ๋งˆ์‚ฌ์ง€๋ฅผ ๋ฐ›๋Š” ๊ฒƒ๊ณผ ๊ฐ™์Šต๋‹ˆ๋‹ค . ๊ทธ๋ž˜์„œ ๊ธฐ๋ถ„์ด ์ •๋ง ์ข‹์•„์š”.
12:41
Okay, so these are all different ways.
156
761480
2200
์ข‹์•„์š”, ์ด๊ฒƒ๋“ค์€ ๋ชจ๋‘ ๋‹ค๋ฅธ ๋ฐฉ๋ฒ•์ž…๋‹ˆ๋‹ค.
12:43
Advanced collocations, how weย  can describe positive feelingsย ย 
157
763680
5160
๊ณ ๊ธ‰ ์—ฐ์–ด, ๊ธ์ •์ ์ธ ๊ฐ์ •
12:48
and positive emotions. So let me getย  them to you one more time very quickly
158
768840
4760
๊ณผ ๊ธ์ •์ ์ธ ๊ฐ์ •์„ ์„ค๋ช…ํ•˜๋Š” ๋ฐฉ๋ฒ•. ๊ทธ๋Ÿฌ๋‹ˆ ๋งค์šฐ ๋น ๋ฅด๊ฒŒ ํ•œ ๋ฒˆ ๋” ์•Œ๋ ค ๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ์˜ˆ์ƒํ•˜์ง€ ๋ชปํ•œ ์ผ์„ ํ•ด๋ƒˆ์„ ๋•Œ
12:53
To have a sense or a great senseย  of achievement when you've doneย ย 
159
773600
3600
์„ฑ์ทจ๊ฐ์ด๋‚˜ ํฐ ์„ฑ์ทจ๊ฐ์„ ๋Š๋ผ๋„๋ก ํ•˜์„ธ์š”
12:57
something you didn't expect to do.ย  A very strong sense of purpose andย ย 
160
777200
5160
. ๋‹น์‹ ์— ๋Œ€ํ•œ ๋งค์šฐ ๊ฐ•ํ•œ ๋ชฉ์ ์˜์‹๊ณผ
13:02
determination about you, too. heaveD aย  sigh of relief when something is over,ย ย 
161
782360
6000
๊ฒฐ๋‹จ๋ ฅ๋„ ์žˆ์Šต๋‹ˆ๋‹ค. ๋ฌด์–ธ๊ฐ€๊ฐ€ ๋๋‚ฌ์„ ๋•Œ ์•ˆ๋„์˜ ํ•œ์ˆจ์„ ์‰ฌ์„ธ์š”
13:08
something that made you a little bit nervous.ย  You've done it. It's finished. You heaved aย ย 
162
788360
4440
. ๋‹น์‹ ์€ ํ•ด๋ƒˆ์Šต๋‹ˆ๋‹ค. ๋๋‚ฌ์Šต๋‹ˆ๋‹ค. ๋‹น์‹ ์€
13:12
sigh of relief. Feel a shiver down your spineย  in anticipation of what's going to happen.
163
792800
6240
์•ˆ๋„์˜ ํ•œ์ˆจ์„ ์‰ฌ์—ˆ์Šต๋‹ˆ๋‹ค. ๋ฌด์Šจ ์ผ์ด ์ผ์–ด๋‚ ์ง€ ์˜ˆ์ƒํ•˜์—ฌ ๋“ฑ๊ณจ์ด ์˜ค์‹นํ•ด์ง€๋Š” ๊ฒƒ์„ ๋Š๊ปด๋ณด์„ธ์š”.
13:19
That all important job interview. Aย  surge of adrenaline when you're justย ย 
164
799040
5400
๊ทธ๊ฒƒ์€ ๋ชจ๋‘ ์ค‘์š”ํ•œ ๋ฉด์ ‘์ž…๋‹ˆ๋‹ค.
13:24
trying to get to the end of that marathonย  race or the last 50 meters rock climb,ย ย 
165
804440
6480
๋งˆ๋ผํ†ค ๊ฒฝ์ฃผ๋‚˜ ๋งˆ์ง€๋ง‰ 50๋ฏธํ„ฐ ์•”๋ฒฝ ๋“ฑ๋ฐ˜์„ ๋๋‚ด๋ ค๊ณ  ํ•  ๋•Œ ์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์ด ์น˜์†Ÿ์Šต๋‹ˆ๋‹ค.
13:30
which is really steep. You get that surgeย  of adrenaline, our burst of energy on thatย ย 
166
810920
6160
์ •๋ง ๊ฐ€ํŒŒ๋ฅธ ๊ณณ์ž…๋‹ˆ๋‹ค. ์•„๋“œ๋ ˆ๋‚ ๋ฆฐ์ด ๊ธ‰์ฆํ•˜๊ณ  ์—๋„ˆ์ง€๊ฐ€ ํญ๋ฐœํ•˜๋Š” ๊ทธ
13:37
Saturday afternoon when you're sitting aroundย  not doing anything and you suddenly realiseย ย 
167
817080
4000
ํ† ์š”์ผ ์˜คํ›„์— ์•„๋ฌด ๊ฒƒ๋„ ํ•˜์ง€ ์•Š๊ณ  ์•‰์•„ ์žˆ๋‹ค๊ฐ€ ๊ฐ‘์ž๊ธฐ
13:41
there are a few jobs to be done in the house,ย  so a burst of energy will get you through it.
168
821080
5840
์ง‘์—์„œ ํ•ด์•ผ ํ•  ์ผ์ด ๋ช‡ ๊ฐ€์ง€ ์žˆ๋‹ค๋Š” ๊ฒƒ์„ ๊นจ๋‹ซ์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ์—๋„ˆ์ง€์˜ ํญ๋ฐœ๋กœ ๊ทธ ์ผ์„ ์ด๊ฒจ๋‚ผ ์ˆ˜ ์žˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค. .
13:46
To be in a state of euphoria, very highย  state of excitement because of some really,ย ย 
169
826920
5640
์ •๋ง
13:52
really good news engagement, the promotion, newย  job, whatever it might be. And then finally,ย ย 
170
832560
6480
์ข‹์€ ์†Œ์‹, ์Šน์ง„, ์ƒˆ ์ง์žฅ ๋“ฑ ๋ฌด์—‡์ด๋“  ์ •๋ง ์ข‹์€ ์†Œ์‹ ๋•Œ๋ฌธ์— ํ–‰๋ณต๊ฐ, ๋งค์šฐ ๋†’์€ ํฅ๋ถ„ ์ƒํƒœ์— ์žˆ๋‹ค๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋งˆ์ง€๋ง‰์œผ๋กœ,
13:59
that feeling of sheer bliss at the end of theย  week, a deep, long soak in a very hot bath. Okay,ย ย 
171
839560
8000
์ฃผ๋ง์˜ ์ˆœ์ˆ˜ํ•œ ํ–‰๋ณต๊ฐ , ๋งค์šฐ ๋œจ๊ฑฐ์šด ์š•์กฐ์— ๊นŠ๊ณ  ์˜ค๋žซ๋™์•ˆ ๋ชธ์„ ๋‹ด๊ทธ๋Š” ๊ฒƒ์ž…๋‹ˆ๋‹ค. ์ข‹์•„์š”,
14:07
so all different ways advanceย  collocations for you to describe
172
847560
5200
14:12
positive emotions and positive feelings.
173
852760
2600
๊ธ์ •์ ์ธ ๊ฐ์ •๊ณผ ๊ธ์ •์ ์ธ ๊ฐ์ •์„ ์„ค๋ช…ํ•˜๊ธฐ ์œ„ํ•ด ๋‹ค์–‘ํ•œ ๋ฐฉ๋ฒ•์œผ๋กœ ์—ฐ์–ด๋ฅผ ๋ฐœ์ „์‹œํ‚ต๋‹ˆ๋‹ค.
14:15
They're quite difficult.ย  So you won't remember themย ย 
174
855360
2480
๊ฝค ์–ด๋ ต์Šต๋‹ˆ๋‹ค. ๊ทธ๋ž˜์„œ ๋‹น์‹ ์€ ๊ทธ๊ฒƒ๋“ค์„ ๋ชจ๋‘ ๊ธฐ์–ตํ•˜์ง€ ๋ชปํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค
14:17
all. Try to pick one or two of them.ย  Practice them as always as I tell you,ย ย 
175
857840
3560
. ๊ทธ ์ค‘ ํ•œ๋‘ ๊ฐ€์ง€๋ฅผ ์„ ํƒํ•ด ๋ณด์„ธ์š”. ์ œ๊ฐ€ ๋ง์”€๋“œ๋ฆฌ๋Š” ๋Œ€๋กœ ํ•ญ์ƒ ์—ฐ์Šตํ•˜์„ธ์š”.
14:21
that's the drill. Practice. Put themย  in some writing. Try to use differentย ย 
176
861400
3960
๊ทธ๊ฒŒ ๋ฐ”๋กœ ํ›ˆ๋ จ์ž…๋‹ˆ๋‹ค. ๊ด€ํ–‰. ๊ธ€๋กœ ์จ ๋ณด์„ธ์š”.
14:25
examples than I've given you. And if you have anyย  problems, then you come back to me as always at
177
865360
5800
์ œ๊ฐ€ ์ œ์‹œํ•œ ๊ฒƒ๊ณผ ๋‹ค๋ฅธ ์˜ˆ๋ฅผ ์‚ฌ์šฉํ•ด ๋ณด์„ธ์š”. ๋ฌธ์ œ๊ฐ€ ์žˆ๋Š” ๊ฒฝ์šฐ ์–ธ์ œ๋‚˜์ฒ˜๋Ÿผ www.englishlessonviaskype.com์œผ๋กœ ๋‹ค์‹œ ์˜ค์‹œ๋ฉด
14:31
www.englishlessonviaskype.com and I'll help youย  out with some more examples. Okay. This is Harry.ย ย 
178
871160
5280
๋ช‡ ๊ฐ€์ง€ ์˜ˆ๋ฅผ ๋“ค์–ด ๋„์™€๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ์ข‹์•„์š”. ํ•ด๋ฆฌ์˜ˆ์š”.
14:36
Thank you for watching. Thank you for listening.ย  And to remind you to join me for the next lesson.
179
876440
5360
์‹œ์ฒญ ํ•ด์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ๋“ค์–ด ์ฃผ์…”์„œ ๊ฐ์‚ฌํ•ฉ๋‹ˆ๋‹ค. ๊ทธ๋ฆฌ๊ณ  ๋‹ค์Œ ์ˆ˜์—…์— ์ฐธ์—ฌํ•˜๋„๋ก ์ƒ๊ธฐ์‹œ์ผœ ๋“œ๋ฆฝ๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

https://forms.gle/WvT1wiN1qDtmnspy7