How to Achieve your Goals and Be a Fluent English Speaker (with Gabriele Oettingen)

60,442 views ใƒป 2022-02-01

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์•„๋ž˜ ์˜๋ฌธ์ž๋ง‰์„ ๋”๋ธ”ํด๋ฆญํ•˜์‹œ๋ฉด ์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋ฒˆ์—ญ๋œ ์ž๋ง‰์€ ๊ธฐ๊ณ„ ๋ฒˆ์—ญ๋ฉ๋‹ˆ๋‹ค.

00:00
Itโ€™s the start of a new year and if youโ€™reย  like me, youโ€™ve probably already made someย ย 
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์ƒˆํ•ด๊ฐ€ ์‹œ์ž‘๋˜๊ณ  ๋‚˜์™€ ๊ฐ™๋‹ค๋ฉด ์ด๋ฏธ ์ƒˆํ•ด ๋‹ค์ง์„ ๋ช‡ ๊ฐ€์ง€ ํ–ˆ์„ ๊ฒƒ์ž…๋‹ˆ๋‹ค
00:04
New Yearโ€™s resolutions. But it can beย  quite difficult to figure out the bestย ย 
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. ํ•˜์ง€๋งŒ ์–ด๋””์„œ๋ถ€ํ„ฐ ์‹œ์ž‘ํ•ด์•ผ ํ• ์ง€ ๋ชจ๋ฅผ ๋•Œ ์–ธ์–ด์˜ ๊ฟˆ์— ๋„๋‹ฌํ•  ์ˆ˜ ์žˆ๋Š” ์ตœ์„ ์˜ ๋ฐฉ๋ฒ•์„ ์ฐพ๋Š” ๊ฒƒ์€ ์ƒ๋‹นํžˆ ์–ด๋ ค์šธ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค
00:09
ways to reach your language dreamsย  when you have no idea where to start.
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.
00:43
Well, if you can relate to this in anyย  way, this lesson is perfect for you!ย ย 
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์–ด๋–ค ์‹์œผ๋กœ๋“  ๊ณต๊ฐํ•  ์ˆ˜ ์žˆ๋‹ค๋ฉด ์ด ๊ฐ•์˜๋Š” ๋‹น์‹ ์—๊ฒŒ ์™„๋ฒฝํ•ฉ๋‹ˆ๋‹ค!
00:48
Today, weโ€™ll look at clips from our Beyondย  Borders talk show where I spoke with theย ย 
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์˜ค๋Š˜์€
00:53
incomparable Gabriele Oettingen, creatorย  of the empirically based WOOP frameworkย ย 
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๊ฒฝํ—˜์— ๊ธฐ์ดˆํ•œ WOOP ํ”„๋ ˆ์ž„์›Œํฌ
00:58
(Wish, Outcome, Obstacle, Plan). She shared someย  practical advice on goal setting. Weโ€™ll discussย ย 
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(Wish, Outcome, Obstacle, Plan)์˜ ์ฐฝ์‹œ์ž์ธ ๋น„ํ•  ๋ฐ ์—†๋Š” Gabriele Oettingen๊ณผ ์ด์•ผ๊ธฐ๋ฅผ ๋‚˜๋ˆˆ Beyond Borders ํ† ํฌ์‡ผ์˜ ํด๋ฆฝ์„ ์‚ดํŽด๋ณด๊ฒ ์Šต๋‹ˆ๋‹ค. ๊ทธ๋…€๋Š” ๋ชฉํ‘œ ์„ค์ •์— ๋Œ€ํ•œ ๋ช‡ ๊ฐ€์ง€ ์‹ค์šฉ์ ์ธ ์กฐ์–ธ์„ ๊ณต์œ ํ–ˆ์Šต๋‹ˆ๋‹ค. ์˜ฌํ•ด ์˜์–ด ์‹ค๋ ฅ์„
01:05
3 of the best ways to improveย  your English this year.
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ํ–ฅ์ƒ์‹œํ‚ฌ ์ˆ˜ ์žˆ๋Š” ์ตœ๊ณ ์˜ ๋ฐฉ๋ฒ• 3๊ฐ€์ง€์— ๋Œ€ํ•ด ๋…ผ์˜ํ•  ๊ฒƒ์ž…๋‹ˆ๋‹ค .
01:09
But before we get started, if this is yourย  first time joining us, welcome! Each week weย ย 
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ํ•˜์ง€๋งŒ ์‹œ์ž‘ํ•˜๊ธฐ ์ „์— ์ฒ˜์Œ ์ฐธ์—ฌํ•˜์‹œ๋Š” ๋ถ„์ด๋ผ๋ฉด ํ™˜์˜ํ•ฉ๋‹ˆ๋‹ค! ๋งค์ฃผ ์šฐ๋ฆฌ๋Š”
01:13
help millions of learners like you understandย  fast-speaking English without getting lost,ย ย 
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๋‹น์‹ ๊ณผ ๊ฐ™์€ ์ˆ˜๋ฐฑ๋งŒ ๋ช…์˜ ํ•™์Šต์ž๋“ค์ด ๊ธธ์„ ์žƒ์ง€ ์•Š๊ณ ,
01:19
without missing the jokes and without subtitles.ย  So join our global community! Simply hit theย ย 
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๋†๋‹ด์„ ๋†“์น˜์ง€ ์•Š๊ณ , ์ž๋ง‰ ์—†์ด ๋น ๋ฅด๊ฒŒ ๋งํ•˜๋Š” ์˜์–ด๋ฅผ ์ดํ•ดํ•˜๋„๋ก ๋•์Šต๋‹ˆ๋‹ค. ๊ธ€๋กœ๋ฒŒ ์ปค๋ฎค๋‹ˆํ‹ฐ์— ๊ฐ€์ž…ํ•˜์„ธ์š”!
01:26
subscribe button and the bell down below, soย  you never miss out on any of our new lessons.
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๊ตฌ๋… ๋ฒ„ํŠผ๊ณผ ์•„๋ž˜์˜ ๋ฒจ์„ ๋ˆ„๋ฅด๊ธฐ๋งŒ ํ•˜๋ฉด ์ƒˆ๋กœ์šด ๊ฐ•์˜๋ฅผ ๋†“์น˜์ง€ ์•Š์„ ์ˆ˜ ์žˆ์Šต๋‹ˆ๋‹ค.
์ด ์›น์‚ฌ์ดํŠธ ์ •๋ณด

์ด ์‚ฌ์ดํŠธ๋Š” ์˜์–ด ํ•™์Šต์— ์œ ์šฉํ•œ YouTube ๋™์˜์ƒ์„ ์†Œ๊ฐœํ•ฉ๋‹ˆ๋‹ค. ์ „ ์„ธ๊ณ„ ์ตœ๊ณ ์˜ ์„ ์ƒ๋‹˜๋“ค์ด ๊ฐ€๋ฅด์น˜๋Š” ์˜์–ด ์ˆ˜์—…์„ ๋ณด๊ฒŒ ๋  ๊ฒƒ์ž…๋‹ˆ๋‹ค. ๊ฐ ๋™์˜์ƒ ํŽ˜์ด์ง€์— ํ‘œ์‹œ๋˜๋Š” ์˜์–ด ์ž๋ง‰์„ ๋”๋ธ” ํด๋ฆญํ•˜๋ฉด ๊ทธ๊ณณ์—์„œ ๋™์˜์ƒ์ด ์žฌ์ƒ๋ฉ๋‹ˆ๋‹ค. ๋น„๋””์˜ค ์žฌ์ƒ์— ๋งž์ถฐ ์ž๋ง‰์ด ์Šคํฌ๋กค๋ฉ๋‹ˆ๋‹ค. ์˜๊ฒฌ์ด๋‚˜ ์š”์ฒญ์ด ์žˆ๋Š” ๊ฒฝ์šฐ ์ด ๋ฌธ์˜ ์–‘์‹์„ ์‚ฌ์šฉํ•˜์—ฌ ๋ฌธ์˜ํ•˜์‹ญ์‹œ์˜ค.

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