An ER Doctor on Triaging Your Busy Life @TED @TEDx #shorts #tedxtalk

56,466 views ・ 2023-01-25

TED


Please double-click on the English subtitles below to play the video.

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Raise your hand, and be honest, if  you've used the phrase "crazy busy"  
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to describe your day,
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your week,
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your month.
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I'm an emergency-room doctor,
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and "crazy busy" is a phrase you will never hear me use.
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Step one to go from Crazy Mode to Ready Mode is to relentlessly triage.
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In Crazy Mode, you're always busy, always stressed,
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because you're reacting to every challenge with the same response.
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Contrast that with Ready Mode, where we triage,
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which means we prioritize  by degree of urgency.
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Red -- immediately life-threatening.
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Yellow -- serious, but not  immediately life-threatening.
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Green -- minor.
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And we focus our efforts first on the reds.
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So start by triaging correctly.
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Know your reds.
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