Please double-click on the English subtitles below to play the video.
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Meditation offers
the opportunity,
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the potential to step back
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and to get a different perspective,
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to see that things aren't always
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as they appear.
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We can't change every little thing
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that happens to us in life,
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but we can change
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the way that we experience it.
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That's the potential
of meditation,
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About this website
This site will introduce you to YouTube videos that are useful for learning English. You will see English lessons taught by top-notch teachers from around the world. Double-click on the English subtitles displayed on each video page to play the video from there. The subtitles scroll in sync with the video playback. If you have any comments or requests, please contact us using this contact form.